Podcasts about Mendi

Wellness + Wisdom | Episode 732 Have you ever wondered if the dream you're chasing is really yours? Anne-Laure Le Cunff joins Josh Trent on the Wellness + Wisdom Podcast, episode 732, to share how to stop living someone else's life by removing unconscious scripts, the key to living an authentic life, and how embracing liminal spaces, questioning societal scripts, and running tiny experiments can free us from the pressure of finding our purpose. "We always think that we're following our own definition of success, but it's just amazing how many of our scripts are copy-pasted from other people. And not wanting to disappoint your parents is actually a really strong driving force." - Anne-Laure Le Cunff  

15 Nisan Dünya Sanat Günü'nü kutluyor; konuklarımız Südor ailesinden sanatçı, ressam Gülseren Südor, kızı küratör Diani Galeri'nin sahibi Telga Südor Mendi ile Büyükadalı Südor Ailesi'ni ve sevgili babaları Teoman Südor'u konuşuyoruz.

Nuestro portero de cabecera nos da sus impresiones tras la derrota frente al Madrid.

Miércoles de hamburguesas y retos con Iñaki Garaialde. El vino lo ha puesto Andrea de Mano Lenta. También hemos recordado con su protagonista el mítico gol de Manu García al Real Madrid en Mendi.

El gran Manu García se cuela en nuestra crónica para recordar su mítico gol al Real Madrid en Mendi. Escuchamos también a Aleñá y a Trent Forrest.

El gran capitán con respecto al penalty de Jordan: "No considero que sea una frivolité tirar a lo Panenka"

Wellness + Wisdom | Episode 728 Is the real reason you've never felt ‘good enough' hiding in the conversations you're terrified to have with yourself? Vasavi Kumar, Therapist + Visibility Coach, joins Josh Trent on the Wellness + Wisdom Podcast, episode 728, to reveal why speaking your truth out loud is the key to claiming self-worth and real freedom, and how daily mirror work, honest self-talk, and embracing your authentic voice can shift the trajectory of your life, relationships, and mental health. "Many people struggle with having a cluttered mind. You need to say it out loud. Get it out of your head. Get it out into the ether. Don't keep it inside. Allow yourself to say the thing that is taking up space in your mind so that you can have a mind that actually is thriving and peaceful within." - Vasavi Kumar

Wellness + Wisdom | Episode 726 What if the greatest threat to your success isn't the world around you, but the self-sabotaging lies in your mind? Bizzie Gold, Brain Pattern Mapping + Behavior Expert, joins Josh Trent on the Wellness + Wisdom Podcast, episode 726, to reveal the hidden pathways of self-deception, how subconscious patterns distort our sense of identity and drive us to repeat old destructive emotional loops we mistake for “normal” life, and the roadmap to rewiring your brain so you can finally live in alignment with your true potential. "Every person's brain pattern type has a unique set of self-deceptive tendencies. Self-deception is the fuel for everything negative that we experience in our lives. Every loop that we get stuck in, every pain and conflict that we have in a relationship, it's all a byproduct of self-deception." - Bizzie Gold

Praga,Mendi tour e historias de perdedores...

Hundimos bajo la lluvia al submarino amarillo. ¡Por fin llegó la ansiada victoria!

Repaso de lo ocurrido en Mendi el sábado con uno de nuestros entrenadores de cabecera

Are you wondering how to pivot from academia to the neurotech industry without starting from scratch? Many assume that moving from a PhD to industry means leaving much of their academic experience behind, but that's not necessarily the case. Welcome to this episode of Neurocareers: Doing the Impossible!, where we uncover how advanced academic skills can be a powerful asset in the neurotech sector. Today, we're honored to have Dr. Mustafa S. Hamada, Chief Science and Product Officer at Mendi Innovations in Sweden, share invaluable insights on leveraging PhD skills to break into and excel in neurotechnology. Dr. Hamada, a trailblazer in integrating neuroscience with product innovation, will guide us through how we can translate academic expertise into industry success. He'll reveal what industry employers are looking for during interviews, discuss the benefits of being a generalist versus a specialist, and provide tips on navigating the job market with your unique skills. Moreover, we'll dive into the strategic choices that can shape your career path: selecting the right company size, the importance of mentorship, and working in start-up environments. Dr. Hamada will also touch on the impact of AI in neurotech, compare the job markets in Europe and the US, and forecast the future of the industry. If you're eager to learn how your PhD can open doors in the neurotech field, and you want to know what it takes to stand out to employers and thrive in this dynamic industry, then tune into Dr. Hamada's expert advice and personal journey. Transform your academic achievements into your industry advantage with insights from a leading expert in neurotech. Let's discover how to leverage your PhD for success in the fast-evolving world of neurotechnology together! About the Podcast Guest: Dr. Mustafa S. Hamada is the Chief Science and Product Officer at Mendi Innovations, a neurotechnology startup in Sweden. Dr. Hamada drives the integration of advanced neuroscience into innovative product development, focusing on neurotechnology, behavioral design, and AI to enhance brain health solutions. He was also a recipient of the Grand Prize for Engineering in Innovation 2024. Work email: mustafa@mendi.io LinkedIn: www.linkedin.com/in/mustafashamada   About the Podcast Host: The Neurocareers podcast is brought to you by The Institute of Neuroapproaches (https://www.neuroapproaches.org/) and its founder, Milena Korostenskaja, Ph.D. (Dr. K), a career coach for people in neuroscience and neurotechnologies. As a professional coach with a background in neurotech and Brain-Computer Interfaces, Dr. K understands the unique challenges and opportunities job applicants face in this field and can provide personalized coaching and support to help you succeed. Here's what you'll get with one-on-one coaching sessions from Dr. K: Identification and pursuit of career goals Guidance on job search strategies, resume, and cover letter development Neurotech / neuroscience job interview preparation and practice Networking strategies to connect with professionals in the field of neuroscience and neurotechnologies Ongoing support and guidance to help you stay on track and achieve your goals You can always schedule a free neurocareer consultation/coaching session with Dr. K at https://neuroapproaches.as.me/free-neurocareer-consultation Subscribe to our Nerocareers Newsletter to stay on top of all our cool neurocareers news at updates https://www.neuroapproaches.org/neurocareers-news

La navarra ex del Araski sigue dándolo todo en las canchas con el Ardoi... mañana visita Mendi

El MENDI TOUR, el circuito itinerante de las mejores películas del festival internacional Mendi Film, llega con la temporada 2025 recién comenzada a los Cines Golem Baiona de Pamplona. Los días 3-4-5-6 de febrero, el MENDI TOUR PAMPLONA/IRUÑA celebrará su 10ª edición.

This week, the big story is a sit down with Chris and Mendi Tackett from See It. Name It. Fight It. Chris was a former school board trustee and an influential voice on CNN's Deep in the Pockets of Texas. He shares his expansive research and foresight since the show and his upcoming workshop for those interested in running for their community's school board. Mendi's experience is following the nuances around Christian nationalism in Texas and how we have to hold Republicans even more accountable beyond vouchers! This is a dynamic duo, which is why we have such a long show for you this week! For those newbies to the 817 Pod, we are a weekly show that does three short stories and one big story every week. The show ends with wins and losses from Ann and EJ! We look forward to seeing you back next Monday. If you want to join us in person and hang out with like-minded progressives, come to our 817 Gather. Can't make it in person? Join our Discord CommunitySHORT STORY #1: Who is running in Fort Worth?- Fort Worth council member Jared Williams rescinds reelection bid, leaving District 6 openSHORT STORY #2: Trump's ICE in Schools impact local students and causes walk outs- Fort Worth ISD investigates post inviting ICE agents to high school to arrest students- Hundreds rally across D-FW to show support for immigrants, protest ICE raids- High school students walk out of North Texas schools protesting immigration crackdown- The Strange Triumph of a Broken AmericaSHORT STORY #3: Keller ISD Deserves a Vote- Keller school board names interim leader, delays vote on superintendent's resignation- Study shows revenue projections for Keller ISD split; audit finds problems with budget- ‘Let these people vote.' Tarrant County commissioner speaks out on Keller ISD split- ‘Return power to taxpayers': A new Texas law would require an election to split Keller ISDWINS AND LOSSESAnn:

Korporacija Meta, pod okrilje katere sodijo digitalne platforme Facebook, Instagram, WhatsApp (tri izmed štirih po številu uporabnikov največjih spletnih platform), je pred tednom dni ukinila preverjanje dejstev na svojih platformah v Združenih državah Amerike. Gre za pomenljiv obrat in jasen signal, da se opušča aktivna prizadevanja za zmanjševanje širjenja dezinformacij, zavajanj in laži na socialnih omrežjih. Zadnje desetletje je – vsaj od afere s Cambridge Analytico naprej – na različne načine nazorno pokazalo, da so številne vsebine, ki se najbolj viralno in tudi ciljano širijo po spletu, izrazito škodljive, tako za posameznike in posameznice kot za družbo v celoti; za našo zmožnost, med drugim, da se kvalitetno informiramo o dogajanju in na tej podlagi sprejemamo svoje odločitve, tudi politične. V prvi vrsti so žvižgači razkrivali, da platforme prek svojih algoritmov spodbujajo vsebine, s katerimi bi čim dlje zadržale uporabnike na omrežjih, ne glede na potencialno spornost vsebin, in zavračajo mehanizme, ki bi njihovo širjenje vsaj nekoliko omejili. Sledil je pritisk, tudi v obliki zakonodaje, kot je v Evropski uniji Akt o digitalnih storitvah, da morajo tehnološki velikani, ki so med najbogatejšimi podjetji na svetu, z različnimi pristopi aktivno zmanjševati količino problematičnih vsebin na svojih platformah. Med drugim s preverjanjem dejstev. In prav to se zdaj ukinja. Če sodimo že po izjavi šefa Mete, Marka Zuckerberga, se s tem podjetje zgolj vrača k svojim koreninam. Nobena skrivnost sicer ni, da je ta odločitev neposredni odgovor na vrnitev Donalda Trumpa na čelo ZDA, ki je moderiranju vsebin in preverjanju dejstev, ki je njega samega redno postavljalo na laž, pač izrazito nenaklonjen. Meta in številna druga podjetja se zdaj prilagajajo novi politični realnosti, to pa bo imelo daljnosežne posledice. Kaj se torej obeta v digitalnem prostoru in pri pogojih za objektivno poročanje in preverjanje dejstev, za profesionalno novinarsko delo? Na kakšne načine bodo te spremembe zadele Evropo, kaj pomenijo za demokracijo in kakšne strategije bi bile v teh spremenjenih pogojih smiselne, to bodo teme v središču tokratne Intelekte. Gostje v studiu danes so prof. dr. Sandra Bašić Hrvatin s Fakultete za humanistične študije Univerze na Primorskem, ustanoviteljica in odgovorna urednica centra za preiskovalno novinarstvo Oštro Anuška Delić, doc. dr. Jernej Kaluža s Fakultete za družbene vede Univerze v Ljubljani in dr. Aleš Mendiževec s Filozofskega inštituta ZRC SAZU.

Menú de lujo en el Kiroleros de hoy: Entrantes con Laso y Coudet y la previa de los partidos de este fin de semana Seguimos abriendo boca con Delfi Geli, presidente del Girona, rival del Alavés mañana en Mendi con pasado glorioso en el club Continuamos con Fernando San Emeterio, director deportivo del Basket Girona Y de postre, nos vamos al Bokados... sobre todo uno de nuestros oyentes que se ha llevado el gato al agua hoy viernes. 

Analizamos la victoria de ayer en el Buesa y saludamos a Rubén Zulueta de Caminus, que hará el saque de honor en Mendi el sábado.

Wellness + Wisdom | Episode 702 Join us with Josh Trent on the Wellness + Wisdom Podcast, episode 702, to discover the most impactful breakthroughs our guests brought to you in 2024. Together, we'll explore life-changing insights and transformative wisdom from our incredible guests and reflect on the year's most powerful lessons and takeaways.

El Glorioso tendría que haber sacado los tres puntos ayer en Mendi para que Sergi cumpliera su palabra.

Repasamos la victoria de Baskonia en Granada y el empate del Glorioso ayer en Mendi frente al Athletic.

durée : 00:57:54 - Iratiko mendi etxolak, urte osoan bortüan zabalik - Larraineko gainetan, 35 mendi etxola urte osoan idekiak dira : Iratin kokatuak, naturaz gozatzeko leku ezinhobean kokatuak dira

Wellness + Wisdom | Episode 695 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares three ways of how we ask for permission and why we've been conditioned to need a permission slip from others. Is there a topic that you'd like us to cover in the next AMA episode? Record your message HERE.

Mendi 11.26.24 | VISLA FM by VISLA

EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt as she dives into a practical strategy for tackling those parts of life that feel like chores — and maybe even turning them into something we enjoy. In this episode, we talk about: - Facing the chores we dread - The ABCs of attitude - Proof that mindset & physiology are connected   EPISODE NOTES Claudia Garbutt is a molecular biologist turned mindset & high-performance coach who teaches ambitious, mission-driven entrepreneurs the fundamental mechanisms at the intersection of physiology and psychology that drive human behaviour, achievement & wellbeing so that they can finally ditch the hustle, overwhelm & busywork, show up as authentic & confident leaders and build their legacy.   She uses science-based approaches to teach them how they can work WITH their brain & body instead of AGAINST them to stay happy, healthy & productive and achieve their goals without burning out or sacrificing their health, relationships, or happiness.   Links:   www.wiredforsuccess.solutions   https://www.linkedin.com/in/claudia-garbutt/   Special THANKS to the episode sponsor Mendi! For cutting-edge brain training using neurofeedback, head over to   www.mendi.io   ------------ Click this link to listen on your favorite podcast player and if you enjoy the show, please leave a rating & review: https://linktr.ee/wiredforsuccess   ------------------   Music credit: Vittoro by Blue Dot Sessions (www.sessions.blue)   -----------------   Disclaimer: Podcast Episodes might contain sponsored content.

EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and independent App developer Gary Sabo as they talk about building the Athlytic health & fitness tracking app.   In this episode, we talk about: - Health- & fitness tracking with Athlytic - Successful App development - Designing a great product   EPISODE NOTES Gary Sabo is the developer of Athlytic, an app that analyzes your health metrics taken by the Apple Watch and translates this data into actionable insights and coaching related to your health and fitness.   Links:   https://www.athlyticapp.com   https://www.instagram.com/athlytic_app   https://www.reddit.com/r/AthlyticAppOfficial/?rdt=43094     Special THANKS to the episode sponsor Mendi! For cutting-edge brain training using neurofeedback, head over to   www.mendi.io   ------------ Click this link to listen on your favorite podcast player and if you enjoy the show, please leave a rating & review: https://linktr.ee/wiredforsuccess   ------------------   Music credit: Vittoro by Blue Dot Sessions (www.sessions.blue)   -----------------   Disclaimer: Podcast Episodes might contain sponsored content.    

EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt for a special anniversary episode to celebrate 200 episodes!    EPISODE NOTES Claudia Garbutt is a molecular biologist turned mindset & high-performance coach who teaches ambitious, mission-driven entrepreneurs the fundamental mechanisms at the intersection of physiology and psychology that drive human behaviour, achievement & wellbeing so that they can finally ditch the hustle, overwhelm & busywork, show up as authentic & confident leaders and build their legacy.   She uses science-based approaches to teach them how they can work WITH their brain & body instead of AGAINST them to stay happy, healthy & productive and achieve their goals without burning out or sacrificing their health, relationships, or happiness.    Links:   www.wiredforsuccess.solutions   https://www.linkedin.com/in/claudia-garbutt/     Special THANKS to the episode sponsor Mendi! For cutting-edge brain training using neurofeedback, head over to   www.mendi.io  

Join us for this special edition of NeuroNoodle Q&A Live, where YOU drive the content!

EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and co-founder of BruntWork Adam Pisk, as they discuss growing and scaling a remote-work business.   In this episode, we talk about: - Scaling your business to > $ 5mil Monthly Recurring Revenue  - How to handle rapid growth - Making value-based decisions instead of chasing the money   EPISODE NOTES Adam Pisk is the remote work specialist who co-founded BruntWork, a rapidly evolving, remote-only outsourcing enterprise that brings in an over 5 mil in Monthly Recurring Revenue.   Links:   https://www.bruntwork.co/   https://www.linkedin.com/in/adampisk/       Special THANKS to the episode sponsor Mendi! For cutting-edge brain training using neurofeedback, head over to   www.mendi.io   ------------ Click this link to listen on your favorite podcast player and if you enjoy the show, please leave a rating & review: https://linktr.ee/wiredforsuccess ------------------ Music credit: Vittoro by Blue Dot Sessions (www.sessions.blue) ----------------- Disclaimer: Podcast Episodes might contain sponsored content.      

EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and visionary entrepreneurs John & Mark Cronin who are on a mission to spread happiness and build more inclusive businesses.   In this episode, we talk about: - Building a 7-figure business while navigating Down syndrome - Customer-centric product design - Social entrepreneurship & making an impact beyond cents and dollars   EPISODE NOTES John and Mark X. Cronin are the father-son team that created John's Crazy Socks, a social enterprise with a mission to spread happiness. They bootstrapped their business into the world's largest sock store with multi-million dollar revenues. They have been named EY's Entrepreneurs of the Year.   John is not only a business owner, but he has Down syndrome. John and Mark show what people with differing abilities can do – more than half of their colleagues have differing abilities. They are fierce advocates for inclusion, having testified twice before the U.S. Congress and spoken at the United Nations. They are sought after keynote speakers, have recorded two TEDx Talks and are frequent guests on network television.   They create unique customer experiences and develop a workplace culture that leads to an engaged workforce. And they show their gratitude through their Giving Back program that has raised over $650,000 for their charity partners.   Links:   https://johnscrazysocks.com/   https://www.linkedin.com/in/mxcronin/       Special THANKS to the episode sponsor Mendi! For cutting-edge brain training using neurofeedback, head over to   www.mendi.io   ------------ Click this link to listen on your favorite podcast player and if you enjoy the show, please leave a rating & review: https://linktr.ee/wiredforsuccess   ------------------   Music credit: Vittoro by Blue Dot Sessions (www.sessions.blue)   -----------------   Disclaimer: Podcast Episodes might contain sponsored content.

In this episode, Jeff and Mendi look at the beats of her story and talk about how to create a powerful emotional experience by using dialogue. They how the size of the cast in each scene changes what you should do with the scene, how the number of characters in the scene impact the intimacy with the reader, and where to put exposition in the story. For more on the craft of writing, check out https://dialoguedoctor.com/

Hay una oyente de El Faro que en un mismo día atiende el gallinero, dedica canciones por la megafonía de la tienda de bricolaje en la que trabaja, se siente atraída por el oftalmólogo que atiende a su madre, hace deporte montaña arriba montaña abajo y arregla la caldera junto a su chica y Mendi, un perro que habla inglés. Elena Sánchez convierte en 'Farolillo por un día' a Penélope Glamour (la agrokiller) 

Wellness + Wisdom Episode 663 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares why he doesn't believe in "holding space" and explains how a man can provide containment for a woman. Today's Questions @nachtorchis (Marieke): You asked Teal: How do I provide the containment a woman needs, all the while providing exactly that to her? Thank you so much for this incredible loving interview. It is the best interview of Teal yet. You are a very wholesome man. And you give me hope for humanity.

EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and chief product & science officer @Mendi Mustafa Hamada, PhD as they talk about brain health, neurofeedback & neurotechnology.   In this episode, we talk about: - Cutting-edge neurotechnology - Neurofeedback, behavioral science & gamification - Brain health & training the prefrontal cortex   EPISODE NOTES Dr Mustafa Hamada is the head of product & science at Mendi, where they make neurotechnology accessible to everyone.    By combining cutting-edge functional near-infrared spectroscopy and science-backed techniques they aim to make cognitive training and assessment tools accessible and affordable to millions around the world.   Links: ⁠https://www.mendi.io/⁠   ⁠https://www.instagram.com/mendi.io/⁠     Special THANKS to the episode sponsor BiOptimizer!   Are you sure you're getting the RIGHT amount of the RIGHT forms of magnesium to support your mental & physical health?   Check out the BiOptimizer Magnesium Breakthrough which combines 7 of the most bio-available forms of magnesium & get a 10% discount with my special code:   Go to ⁠bioptimizers.com/claudia⁠   and use code claudia10 at checkout to claim your 10% discount.   ------------ Click this link to listen on your favorite podcast player and if you enjoy the show, please leave a rating & review: ⁠https://linktr.ee/wiredforsuccess ⁠ ------------------   Music credit: Vittoro by Blue Dot Sessions (www.sessions.blue)   -----------------   Disclaimer: Podcast Episodes might contain sponsored content.

Mendi Spencer, science teacher, found herself "accidentally' writing a children's book while detailing a funny story that happened at school. In this interview, she shares about how to stay resourced, stay open and curious, and act on the ideas she gets. The Sleep Squad: https://amzn.to/3LSTNmV The Robot Vacuum: https://amzn.to/3LW14m1

Wellness + Wisdom Episode 655 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how women can find physical and mental support through MANNA Vitality supplements with Shilajit and Dead Sea ormus. Send Josh your AMA Question HERE! Today's Question Allison Trent: I saw that you are advertising the MANNA supplement with some good ingredients it looks like and just curious about the effects of it and if it's good for women as well. I know that you said you had taken it. So I always like to hear other people's opinions and I was trying to Google research it and I wasn't coming up with except for just kind of advertisements. So just wanted to ask you if you had any more insight on that. MANNA Vitality The only supplement you will ever need   Save 20% with "JOSH20"   Manna harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. • Energy & Longevity • Brain Performance • Sex Drive • Immunity Defense • Beauty & Glow   This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality. By using natural ingredients, Manna provides a safe and effective way to enhance your body's natural abilities and unlock your full potential. Manna is a combination of the highest quality minerals, amino, fulvic, and humic acids, and nutrients gathered from some of the highest and lowest points on the planet —the mountains and the sea—to provide a comprehensive and enhanced mineral matrix.   Save 20% with "JOSH20"   Listen To Episode 655 As Josh Trent Answers Your Questions [00:00] Intro What is up everyone? Welcome back to the podcast. If it's your first time here, this is a place where you can explore the 5 of yourself. What are these sides by the way? What do we do with ourselves here on planet Earth? Well, the only way we do anything is to be whole and integrated. I believe that being an integrated human starts with the physical body, then it moves to mental, emotional, and then spiritual and financial nourishment of the 5 sides of our self. This is what we talk about on this podcast every single week, twice a week. The wellness pentagon, the 5 sides of how we get to know ourselves and how we embody all these values and virtues of wellness so that we can be fully integrated. That's what we're all looking for, right? We want to be free. We want to be liberated. As always, I'm here on these AMAs with my co-captain, Mar. How are you doing today, Mar? I'm doing good. I'm looking forward to the weekend and just relaxing, spending time on the beach and enjoying because summer is definitely my favorite season of the year. And so I just want to take advantage and like be outside as I can, and then spend the winter inside working and focusing on my projects. So yeah, happy about spending time outside right now. I love hearing your story. And actually, y'all, I'm out here in Maui, We're here in Maui for a month. So I get to be in the ocean too, which is really cool. On an island in the middle of the ocean. I get that we hear these things in wellness. And if you're here for the first time, you know that everything has seasons, right? So certain foods grow around at certain times of the year. Well, the same thing relates to our body from an energetic level. The Native Americans have the wheel and the wheel follows the seasons of East, North, West, and South. When we're in winter, that's a time to go inward. Like you had talked about, Mar. When we're in summer, it's a time to spread our wings and fly, that's why strawberries and berries and all these sugary fruits grow in the winter because that's mother nature saying, hey, it's time for you to play. And I think the more we can follow these cycles of nature, the healthier we'll be, and the better we're going to ourselves. [06:00] MANNA Vitality: The Benefits of Shilajit + Dead Sea Ormus for Women There you can do exactly what Allison did and voice your questions, voice your concerns, voice yourself. We did an AMA last week that was about expression being the opposite of depression, which is 1 of my favorite topics. It was actually something that you had asked Mar, which I love because gosh, y'all, when we're expressing ourselves, we feel good. When we're not expressing, we're depressing. So let's listen to this question from Allison today. Hey Josh, it's nice to meet a fellow Trent. My last name is Trent as well. So I kind of randomly came across your profile, popped up on Instagram and it seems like a lot of people that I'm friends with follow you as well. So I saw that you are advertising the MANNA supplement with some good ingredients it looks like and just curious about the effects of it and if it's good for women as well. I know that you said you had taken it. So I always like to hear other people's opinions and I was trying to Google research it and I wasn't coming up with except for just kind of advertisements. So just wanted to ask you if you had any more insight on that. I appreciate it. Thanks so much. Cool, Allison, Such a great question. I don't even know where to begin because my favorite thing in the world. So I guess we can start with this. Shilajit, as I talked about, is this concentrated sunshine. It has so many properties that are very specific to women's hormonal health. By the way, none of this is medical advice, right? This is literally just research anecdotal, which I believe is the highest form of research. I think a lot of these double-blind placebo-controlled studies, blah, blah, blah, they all can be funded. So even more, you've heard phrases like, ''Trust the science' in air quotes. It should be more like trust the money, right? So the vested interest in Shilajit comes from Mother Earth herself. It's not like the company Manna is fabricating these supplements. They're actually just harvesting them from the earth. A lot of supplements are made in labs by people in white coats. But what I love most about mana is that this is something Mother Nature provides. It's just challenging to get unless you're really healthy and you can hike 10, 000 feet every day, which maybe you can. And I think if you did enough mana, maybe you could. But look, when it comes to women, specifically to women, hormonal health and libido, there's also been a lot of research done on the effects of Shilajit for pregnancy and for conception, for actually getting pregnant. o I am NOT a woman I will pass it over tomorrow at the point in this AMA when she can talk about what it's like to be a woman and how to experience supplements from the earth that make your body shift and do things that you're just really wanting to optimize. But as a man, I can speak from this, that I noticed with my partner, Carrie Michelle, when she takes the mana, she tells me how great she feels. And I think the feeling that we get is really the greatest report card because every single moment, we are either in homeostasis and in our center or we're being pulled out of it. So if you think about the number one piece of this, which is hormonal health, That is probably the biggest thing I could say about women and the Sheilajit or the mana. Also, it can be, and this is by the way, not again, medical advice. There is some research that it helps anemia. So anemia is the condition when you lack enough healthy red blood cells. So Sheilajit has potential cognitive and enhancing effects as well. And also Shelogit has been used for the treatment of kidney stones, edema and hemorrhoids. So what does it tell you when Shelogit and the concentrated plant matter are actually improving the flow of your blood? That means that not only are you getting neuroprotection, which is increasing cognition and just neurology in general, but cognitive disorders, like the ones that are just so heartbreaking, Mar, and I don't know if you have any relatives or if you know any women in your bloodline that have ever suffered from Alzheimer's or dementia or any cognitive issues. My grandma. So your grandma. So imagine if your grandma knew about what you and I know, then maybe she would have suffered less, right? And maybe my mother would have suffered less. And, you know, my heart goes out to all women because I don't, again, I don't know what it's like to be a woman, but the demands on a woman's hormonal system, especially when she's had children or when she's going through that process of pregnancy and birth, it's really hard. It's really challenging. And women in this modern-day society need the most support. Women now need way more support than they did a hundred or 200 years ago. Here's why. EMF, pollutants, air quality, food quality, soil quality, and just general Instagram craziness. The attacks on women come from all sides, right? And men too, but that's a different podcast, right? Because Alison, what you're asking is like, I'm a woman and how does this work for me? Well, I think the best way that we could describe this is if you have a practice right now that you're working on feeling your best, the best thing you can do is become an N = 1. N = 1 is citizen science. And basically what that means is you do 2 weeks or 30 days without something, and then you add something in. It's the same thing people do in nutritional science with food elimination diets, where if you think you have a gluten allergy or a dairy allergy, you would remove it for 30 days and you would add it back in and see how you feel. A lot of times we get caught up in this left brain thinking where it's like, show me the science, show me the research, show me the data, which I love, right? I'm not negating that. But Alison, the best report card that you as a woman could ever have is when you take out something or when you place it in something body, to your blood, to your stomach, how do you feel? How do you feel? What is the long-term or even short-term your feelingness? And then from there, then yes, the science is kind of cool and sexy and fun. That's my thoughts, Mar. But you know, you talked about taking this before you went surfing. You talked about your grandma. I talked about my mom a little bit. What are other ways that, specifically the Shilajit, right? The concentrated plant matter, we know that we're all micronutrient deficient, but more than that, mineral deficient because of the soil that has been eaten by these huge companies like Monsanto and Agribusiness. What do you think the white space is in regards to women feeling their best when it comes to like a mineral perspective a general health perspective?... Leave Wellness + Wisdom a Review on Apple Podcasts Links From Today's Show  646: Nano Gold: Exploring Earth's Highest Frequency Superconductor For Genetic Liberation | Brad McDonnell + David Reid 541: Genetic Liberation: How To Increase Your Vitality With The Secrets of “MANNA” Unlocked Scaling the Andean Shilajit: A Novel Neuroprotective Agent for Alzheimer's Disease Complement-fixing Activity of Fulvic Acid from Shilajit and Other Natural Sources The effects of Shilajit supplementation on fatigue-induced decreases in muscular strength and serum hydroxyproline levels

Wellness + Wisdom Episode 653 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares what it means that the opposite of depression is expression and how to use expression to heal. Send Josh your AMA Question HERE! Today's Question Mar: If the opposite of depression is expression, in what ways can expression help us heal? And what are the steps to start expressing ourselves authentically in the world?

Wellness + Wisdom | Episode 652 Why facing your fear straight on is the only way out of it? Dr. John Delony, joins Josh Trent on the Wellness + Wisdom Podcast, episode 652, to share the principles of living a non-anxious life, why winning won't make you well, how men can escape the hustle and grind lifestyle and lead with an open heart instead, and why there's power in vulnerability. "Fear is just an internal alarm system that your body sets off. And so when we give it more power and credence, when we stamp that label on our souls, it begins to dictate all of our actions." - Dr. John Delony

Wellness + Wisdom Episode 651 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares what it means that behavior is language and how your true intentions translate into how you behave. Send Josh your AMA Question HERE!  

Wellness + Wisdom | Episode 650 How does every moment provide you with an option to either choose fear or to choose love? Adam Lane Smith + Andrey Korikov join Josh Trent on the Wellness + Wisdom Podcast, episode 650, to discuss why pain is the strongest motivational force, how guilt comes from fear, what happens when you don't know who you truly are, and why pity is detrimental to men. "We have to have pain, it's fundamental. We form this idea that pain is bad. It's scary and it hurts, but we believe that all pain is going to kill us and that's wrong. Pain can make you grow." - Adam Lane Smith

Francesco is back on the pod! But this time he is taking Dani's place for our Zegama preview while Dani is away in Basque country preparing for the race. The 3rd race of the 2024 Golden Trail World Series is sure to surprise with an incredibly deep men's field and a women's field that is so condensed its going to be hard to choose a winner! With his previous experience in the race, Francesco gives us an in depth preview of the course and helps EmKay break down the elite fields for your Freetrail Fantasy. Make sure to tune in to the Sub Hub instagram to find live stream and results! ⁠Support the pod ⁠ ⁠Sign up for Sub Hub Headlines⁠ - our monthly newsletter! YouTube - ⁠@SubHubPod⁠ Our website - ⁠https://www.thesubhubpodcast.com/⁠ Instagram - ⁠⁠@emkaysulli⁠⁠ ⁠⁠@dan_yell_a⁠⁠ ⁠⁠@the_subhub_pod⁠  Episode Sponsors:  ⁠Neversecond⁠ : SUBHUB25 for 25% off your purchase Beekeepers Natural : SUBHUB20 for 20% off your purchase ⁠Skyrunner World Series⁠

Wellness + Wisdom | Episode 640 What is the most reliable way to liberate yourself (or your loved one) from the trap of pornography? Men's Coach, Sathiya Sam, joins Josh Trent on the Wellness + Wisdom Podcast, episode 640, to share the key elements to healing from porn addiction, his personal journey to freedom, and why getting 1% better every day is all you need to focus on. "Where we are the most wounded or the most deficient is often reflected in the nature of the content that we are drawn to. That's why so many people are looking for porn; because of mother wounds. It's often linked to the fundamental psychological roots of trauma, parent-child relationships, and our sense of self and identity." - Sathiya Sam Free DeepClean Training Experience LASTING FREEDOM By Resolving The Root Issues of Pornography ACCESS FREE TRAINING Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. This Free Training Reveals: ✓ Why internet filters + accountability partners don't work ✓ The reason "Average Joe" syndrome is keeping you stuck ✓ The secret weapon of every man who has overcome porn START YOUR HEALING JOURNEY

Across industries, innovators are building technologies and systems that can understand people better than ever before. Wearability, portability, convenience and other features of consumer-oriented devices are driving transformation anywhere people and technology interact. It's time for leaders to ask how these latest developments might help their enterprises. In this episode, we'll speak to Moha Bensofia, C.E.O. of Mendi; Mary Hamilton, Lead of Accenture Technology Innovation Technology for North America and Latin America; and Prof. Xuanhe Zhao at the Massachusetts Institute of Technology.

Just got my hands on a new brain-trainer tool called Mendi, and I'm diving into the world of improving focus. It's a headband with infrared lights that tracks your brain activity.Is it a legit focus booster or just a fancy gadget? Well, the real-time experiment has only just begun, and I'm taking you along for the ride. Curious if anyone out there has tried something similar? Share your thoughts.LEAVE A REVIEW if you liked this episode!! Let's Connect On Social Media! youtube.com/anthonyvicino twitter.com/anthonyvicino instagram.com/theanthonyvicino https://anthonyvicino.com Join an exclusive community of peak performers at Beyond the Apex University learning how to build a business, invest in real estate, and develop hyperfocus. www.beyondtheapex.com Learn More About Investing With Anthony Invictus Capital: www.invictusmultifamily.com Multifamily Investing Made Simple Podcast Passive Investing Made Simple Book: www.thepassiveinvestingbook.com

Brad speaks to Chris and Mendi Tackett, two Texas activists who are fighting Christian nationalism tooth and nail in their state. They explain how the school voucher scam, the abortion ban, the Ten Commandments bill, school board takeovers, and so much more all trace back to an overarching ideology - Christian nationalism. Mendi talks about how White Christian women uphold Christian patriarchy and support the abortion ban. Chris talks about his experience on the school board and how Texas schools are being preyed upon by Christian nationalists. They both talk about what's changed over the last decade - and how to fight back. Their insight is applicable all over the country, where the same playbook is being implemented. Subscribe now to Pure White: https://podcasts.apple.com/us/podcast/pure-white/id1718974286 To Donate: venmo - @straightwhitejc Paypal: https://www.paypal.com/paypalme/BradleyOnishi Patreon: https://www.patreon.com/straightwhiteamericanjesus Linktree: https://linktr.ee/StraightWhiteJC Order Brad's book: https://www.amazon.com/Preparing-War-Extremist-Christian-Nationalism/dp/1506482163 For access to the full Orange Wave series, click here: https://irreverent.supportingcast.fm/products/the-orange-wave-a-history-of-the-religious-right-since-1960 Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://swaj.supportingcast.fm

Nuerofeedback is one of the most effective ways to improve your brain. And now you can do it at home while playing a game on your phone.  Moha Bensofia is on a path to improve the brain of the entire world....with Mendi.  I actually really love the device, and it's helped my kids go to sleep faster.  You can get a discount on your own Mendi with code OPP HERE: https://www.mendi.io/    Sign up for What's Up Wednesday Newsletter HERE -  https://seanmccormick.com/ EPISODE SPONSORS - Primal Health Coach Institute - Get 25% off your Health Coach Certification HERE with code OPTIMAL25 In this episode we cover: -Science-backed Neurofeedback at home -Improve your brain in 10 minutes a day -What the science says about Mend        

In this episode, special guest Moha Bensofia and I talk about the amazing technology of Neurofeedback and how use this very Effective Tool to enhance BRAIN HEALTH and improve ADHD, PTSD, Stress, Anxiety, Depression and much MORE!*LIKE, SUBSCRIBE and SHARE with a Friend!*Check out Moha's game changing NEUROFEEDBACK device here: https://www.mendi.io*MY NEW BOOK! https://www.amazon.com/PREVENTABLE-Powerful-Practices-Disease-Unshakeable/dp/B0C6C16VCS/ref=cm_cr_arp_d_product_top?ie=UTF8*THRIVE COMMUNITY with PERSONAL Q+A with Dr. Hemingway: https://thomashemingway.podia.com/thomas-hemingway-community *FREE NEWSLETTER: https://view.flodesk.com/pages/619eb66f117f2e0a9bdc5993*HEALTH OPTIMIZATION Courses➡️ https://thomashemingway.podia.comFOLLOW ALONG:Instagram: https://www.instagram.com/drthomashemingway/ Facebook: https://www.facebook.com/thomashemingwaymdTwitter: https://twitter.com/doc_hemingwayLinkedIn: https://www.linkedin.com/in/thomashemingway/DISCLAIMER: https://docs.google.com/document/d/1r3fz8KZE6dVhJHo4V9DHGayU-zmPHtAs31JhokQgJKA/edit?usp=sharing

Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares what emotional contagion is and how you can avoid it to create healthy and meaningful connections. Better Brain Health Starts Today Save 20% on Mendi.io with the code "JOSH20" + Take control of your attention, learn to avoid distractions, and enhance mental resilience. Human health is at the heart of everything Mendi.io does. By providing cutting-edge brain health technology for home use, they help people like you measure, control, train, and improve brain function. Complete Mineral Matrix: The Perfect Formula For Your Every Day Save 20% on MANNA Vitality with the code "JOSH20" + harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality. Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group *Cured Nutrition - Save 20% with the code "WELLNESSFORCE" In this solocast, you will learn: The definition of emotional contagion. Why we get influenced by other people's emotional states to fit in. How empathy can become an unhealthy thing. The role seduction plays in emotional contagion. How healthy seduction can create long-lasting relationships and strong bonds. Why seduction is a tool for emotional connection but can also be a tool for manipulation. How to recognize the signs of emotional manipulation. The importance of trusting your instinct. Why people pleasers are more prone to emotional contagion. The solution to emotional contagion: boundaries. What the power of healthy empathy is. How our beliefs impact our emotional and physical health. What it means that our thoughts contain and move energy. How meditation and breathwork can create opportunities for healing. Types of visualization techniques to alter your beliefs.   BREATHE: Breath & Wellness Program Get 25% off of the BREATHE: Breath & Wellness Program with the code PODCAST25 Boost your immunity and calm your mind with freedom from chronic stress in the modern world. A 21 day guided breath and wellness program using ancient wisdom to boost your immunity, calm your mind, and give you freedom from chronic stress in the modern world. Combining special breathwork infused with safe vape cannabidiol, BREATHE gives you everything you need to let go of old weight, de-stress, and build immunity so you can live your best life. In this special (limited time) offer, you will receive: - Lifetime access to BREATHE - Free upgrades to all future training modules - Free additional training modules - Special VIP coupons for safe vape, essential oils, CBD, nootropics and more - Private WF group access   Listen To Episode 519 As Josh Trent Uncovers How You Can Protect Yourself From Emotional Contagion Emotional contagion is a powerful phenomenon that we can all relate to – how often have you been in the company of people who were feeling emotional, angry, upset, negative or joyful, happy and cheery... and you felt it too?   It happens unconsciously, without us even realizing it. But what exactly is emotional contagion? How does it manifest itself in our behavior, relationships, and everyday life?   Let's explore emotional contagion from a seduction perspective as well as look at its effects on unhealthy and healthy empathy as well as the biology of belief.   What is Emotional Contagion? First off, let's define emotional contagion in simple terms:   It's when we catch or “absorb” another person's emotions just by being around them or interacting with them.   We don't actually "feel" their embodied emotions like they do but instead, we become influenced by their emotional state so that our own behaviors start to adapt to fit theirs.   This type of influence is sometimes referred to as "social proof."   Social Proof is a psychological phenomenon where a person mirrors the behaviors of others in an attempt to connect and fit in. In essence, it's the notion that, since others are doing it, I should be doing it, too.   When one person experiences an emotion such as fear or joy, those feelings spread quickly throughout the group in which they are present. It is an incredibly powerful phenomenon that has a deep impact on our behavior, relationships, and everyday life.   Where Does Empathy Come In? So, empathy is an emotional capacity that allows us to understand and share the feelings of others.   It is a powerful ability that can be used for good or ill, and it has been studied extensively by psychologists in both its positive and negative forms.   Empathy enables us to more deeply connect with people, helping us form stronger relationships and build emotional bonds with those around us.   By understanding empathy better, we can use it to create a healthier environment for all.   Empathy without borders however is a prime candidate for emotional contagion; it's where people can accidentally label themselves as an HSP (highly sensitive person) when really, they just have poor emotional awareness and boundaries against emotional contagion.   The Science of Seduction Ok, let's dive into seduction - one way to think about emotional contagion is through the lens of seduction.   The science of seduction is an intriguing and complex subject that has been studied extensively by psychologists in both its positive and negative forms.   It involves understanding emotional contagion, emotional intelligence, and the power of emotions to influence relationships.   By understanding the science of seduction on a deeper level, we can use it to create a healthier environment for ourselves and our loved ones and also dodge bad relationship bullets!   Seduction, it's not always a bad thing. Sometimes it can be really good but it is a complex and often misunderstood art.   Understanding healthy seduction can help us create healthier environments for ourselves and our loved ones by enabling us to better connect with authentic people and form trustworthy long-lasting emotional bonds.   Emotional contagion is an important part of the science of seduction – it's when we catch or “absorb” another person's lustful or sexual projections onto us - just by being around them or interacting with them.   Seduction can be voluntary or involuntary, just like our breath.   Many people enjoy consciously being seduced while, unfortunately, many people who have unhealed wounds, attract unconscious, seduction.   Emotional intelligence really helps us here - it helps us understand how our own feelings and boundaries affect those around us so that we can use this knowledge to build stronger relationships with ourselves and others.   How do you know if you're being seduced? Seduction can be a powerful tool for emotional connection and relationship building, but it can also be used to manipulate and control people.   Dark seduction techniques involve emotional manipulation, coercion, and even emotional abuse in order to get what the perpetrator wants from their target.   Protecting yourself from dark seduction requires you to recognize the signs of emotional manipulation, develop healthy boundaries and maintain emotional self-awareness.   Emotional Power & Manipulation Recognizing the signs of emotional manipulation is key when it comes to protecting yourself from dark seduction.   This could include someone attempting to guilt trip or shame you into doing something they want or trying to make you feel bad about your choices or decisions.   It's important to trust your instincts if something doesn't feel right – don't let anyone pressure you into doing anything that makes you uncomfortable or unsafe.   Developing healthy boundaries is another way of protecting yourself against dark seduction tactics. Healthy boundaries are necessary for any kind of relationship – romantic, platonic or otherwise – as they help define how we expect others to treat us without allowing them too much control over our lives.   Setting limits on other people's behavior helps ensure that we remain in control of ourselves so that no one can take advantage of us.   Finally, understanding the power of emotions to influence relationships allows us to effectively manage difficult situations while still maintaining meaningful connections with our peers.   With these tools at hand, we can use seduction not only for romantic purposes but also for creating healthier environments where everyone benefits from strong emotional bonds and understanding communication between parties.   Gretchen Rubin's model of The Four Tendencies is an incredibly powerful concept that has been used in psychology, relationships, and everyday life.   It suggests that our emotional states are contagious, meaning that we can influence the emotional state of those around us simply by being present.   This idea has far-reaching implications for understanding how our emotions affect others and for improving empathy and emotional intelligence.   We've all experienced emotional contagion at one time or another – when we feel the emotions of those around us without realizing it.   Again as we've already discussed, emotional contagion occurs when we catch or “absorb” the emotional state of someone else just by being around them or interacting with them.   Then, in steps boundaries.   Creating Emotional Boundaries Creating emotional boundaries is an important part of healthy relationships, but it can be difficult to know how to set them.   The Gottman approach to emotional boundary setting is a powerful tool that can help couples create emotional safety in their relationship and foster greater connection.   This approach focuses on understanding each other's emotional needs, communicating clearly and effectively, taking responsibility for one's own feelings and emotions, and respecting each other's differences.   By using the Gottman approach to emotional boundary setting, couples can cultivate greater trust, intimacy, and understanding in their relationship.   The Power of Healthy Empathy Empathy is a powerful emotional capacity that allows us to understand and share the feelings of others, but it can also be used for harm.   It is important to understand when empathy has become unhealthy so we can protect our emotional wellbeing and the emotional safety of those around us.   Let's discover how to identify when empathy has gone too far and some strategies for creating emotional boundaries in relationships.   A prime example of when empathy goes too far is when a 3-year-old boy has been infected by the mind virus of gender dysphoria, either by scrolling on Instagram or seeing it on YouTube from the demonic energies that troll for innocence there.   Instead of being a loving parent and letting the boy simply go through a process of maturation into adolescence and adulthood with loving guidance and firm boundaries around the biology of that child, unfortunately, an unhealthy, distorted version of empathy would allow that child to actually begin to think that they are the opposite gender of how they were born, which then would lead to even more serious mental health ramifications down the road which we see playing out in the world at large right now.   So in other words, when empathy goes too far a helping hand actually harms someone else or yourself which in this case with gender dysphoria, you can see how this is absolutely tragic.   A great podcast to listen to about this is the episode we did with JP Sears you can find that at JoshTrent.com/463   Having empathy is a powerful emotional capacity that allows us to understand and share the feelings of others.   It can be used for good or evil, so it's important to learn how to have a healthy version of empathy in order to build strong relationships with those around us and create emotional safety.   But when empathy has gone too far? Look no further than how emotional contagion affects our behavior, relationships, and everyday life by understanding the biology of belief.   The Biology of Belief The concept of the Biology of Belief is based on the idea that our beliefs about ourselves and the world around us have a powerful effect on our emotional and physical health.   It suggests that our beliefs shape our biology by literally changing how our cells and genes are expressed. The power of this concept lies in its potential to improve mental and emotional wellbeing as well as physical health. Our beliefs act like scripts that shape our behavior, emotional states, and the way we experience life.   When it comes to emotional contagion, we can use these scripts to create positive emotional states in ourselves and in those around us. Positive emotions lead to increased empathy, emotional intelligence, and emotional safety within relationships.   The Biology of Belief suggests that when we change or release old belief patterns, we can create new patterns of behavior which ultimately result in improved emotional and physical health.   Our thoughts contain energy which has an influence on both our outer environment and on the inner workings of our body's cells.   Recent scientific studies show that when we make conscious efforts to think positively about ourselves, others, or situations in general – rather than focusing on the negative – we can actually increase levels of dopamine, serotonin, and endorphins (the “happy hormones”) in the brain which help reduce stress levels, improve moods, and promote overall wellbeing.   This is also widely known as the science of how thoughts become things otherwise known as psychoneuroimmunology.   Biology + Neurochemicals When it comes to emotional contagion, this means that if one person projects positive emotions such as joy or peace onto another person, they could be influencing their neurochemistry by helping them feel relaxed or content.   Similarly, if someone projects fearful emotions onto another person they could be creating a more anxious neurochemical state in that person by causing them to feel fear or worry even if there is no immediate danger present.   In addition to influencing neurochemistry through emotional contagion, the Biology of Belief also suggests that we can use visualization techniques such as meditation or guided imagery to mentally create positive outcomes for ourselves or those around us by sending out waves of energy into the universe which create opportunities for healing effects both at a physical level and an emotional level.   This practice helps us tap into greater self-awareness so we can identify unhelpful thought patterns which may need releasing as well as helpful thought patterns that need reinforcing – ultimately leading to improved mental and emotional wellbeing.   Ultimately, understanding how beliefs shape our biology through emotional contagion helps us become more aware of how quickly emotions can spread from one person to another so we can take steps towards cultivating healthier connections with those around us for greater mental wellness.   With this knowledge, we are empowered with the ability to make conscious decisions about how best to nourish ourselves emotionally so we can live fuller lives with more meaningful connections with those who matter most!   Bruce Lipton's “Biology of Belief” Bruce Lipton's “Biology of Belief” is a revolutionary scientific theory that explores the connection between our beliefs, emotional states, and physical health.   By exploring this connection, Lipton has created an alternative model for understanding the power of our mindset that profoundly impacts not only our emotional wellbeing but also how our cells and genes are expressed.   The Biology of Belief suggests that our thoughts and emotions create energy which is then broadcasted into the world and also plays an essential role in shaping how our cells and genes are expressed.   This means that when we think positively about ourselves or certain situations, we can literally change the expression of our cells at a molecular level.   To put it simply: If we believe something to be true, it will become true in reality as well because it is given form through our thoughts and emotions.   Better Boundaries With Visualization Techniques Moreover, by using visualization techniques such as meditation or guided imagery along with breathwork, we can use these belief systems to literally create positive outcomes for ourselves or those around us by sending out waves of energy into the universe which promote healing on both physical and emotional levels.   This practice helps us to access greater self-awareness so we can identify what unhelpful patterns may need releasing as well as helpful ones that need reinforcing to improve mental wellbeing overall.   Taking it Home: Self Love FTW At the end of the day, all of the aspects we've explored point towards greater self-awareness and greater self-love through the mechanisms or mediums of intuition, healthy, emotional boundaries, and specific practices you can do every single day that will strengthen your spiritual, emotional, and mental connection to the truth.   And not just the objective truth, but the truth that tends to guide all of us in this world, and that is our subjective truth.   Make sure you head over to JoshTrent.com/499 for more resources about emotional epigenetics, and the missing Link in holistic medicine today so you can better yourself.   Links From Today's Show  The Biology Of Belief by Bruce Lipton 177 Dr. Cortney Warren | Honest Liars: The Psychology of Self-Deception 129 The Four Tendencies – Gretchen Rubin Gottman Institute 463 JP Sears | This Is How Media HIJACKS Your Mind: Stop Censoring Yourself & Heal The Tyrant Within 295 Sandra Biskind | Breaking The Code to Unlock Your Higher Self 499 SOLOCAST | Emotional Epigenetics: The Missing Link In Holistic Medicine Today Shop the Wellness Force Store breathwork.io Josh's Trusted Products | Up To 40% Off Shop All Wellness + Wisdom Approved Products SinuSonic - Use code "JOSH15" for 15% off Tru Kava - Use code "JOSH20" for 20% off MANNA Vitality - 20% off with the code "JOSH20" Mendi.io - 20% off with the code "JOSH20" BREATHE - 33% off with the code “PODCAST33” MitoZen – 10% off with the code “WELLNESSFORCE” Organifi –20% off with the code ‘WELLNESSFORCE' PLUNGE - $150 off with the code “WELLNESSFORCE" QI-Shield EMF Device- 20% off with the code "JOSH" SEED Synbiotic - 30% off with the code "JOSHTRENT" BON CHARGE - 15% off with the code "JOSH15" SpectraSculpt - 15% off with the code "JOSH15" SaunaSpace - 10% off with the code "JOSH10" Cured Nutrition CBD - 20% off with the code "WELLNESS FORCE" LiftMode - 10% off with the code "JOSH10" Paleovalley – 15% off with the link only NOOTOPIA - 10% off with the code "JOSH10" Activation Products - 20% off with the code “WELLNESSFORCE” SENSATE - $25 off with the code "JOSH25" BiOptimizers - 10% off with the code "JOSH10" ION - 15% off with the code ‘JOSH1KS' Feel Free from Botanic Tonics - $40 off with the code "WELLNESS40" Essential Oil Wizardry - 10% off with the code "WELLNESSFORCE" ALIVE WATERS - 33% off your first order with the code "JOSH33" DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Drink LMNT – Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase  

Today, we talk about how we can hack our brainwaves and neuroplasticity with neuroscientist, Dr. Melissa Whitman, and biohacking investor, Moha Bensofia. Dr. Melissa Wittmann is an absolute boss who runs a thriving clinic in Austin seeing patients from all over the world. With over a decade of hands-on experience, she specializes in pediatric brain injuries and neurodevelopment issues, as well as optimizing cognition at any age.    Moha Bensofia has funded dozens of companies and has a knack for building great things with amazing people. He is currently CEO of Mendi, a neurotech startup making medical-grade biofeedback affordable and accessible – the crux of our conversation today.   Their mission is to enable anyone to take control of their brain activity and reach new levels of performance, whether as an entrepreneur, athlete, or just a happier human. Though originally created to help trauma victims and people with conditions like PTSD and ADHD, Moha explains why Mendi's neurofeedback can benefit anyone ready to step up their game.   Together, Dr. Melissa Wittman and Moha Bensofia break down the science behind how Mendi's headphones measure and train your brain in real-time, as well as tangible results like improved focus, emotional resilience, sleep, and more. Strap on your headsets and get ready to hack your own neuroplasticity as we dive into the next wave of biohacking for your mind. Join the brain health revolution with Mendi – visit lukestorey.com/mendi and use code LUKE20 for 20% off. DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Luke or his guests. Please consult with your healthcare provider before using any products referenced. This podcast may contain paid endorsements for products or services. 00:09:02 - Meeting Mendi, Moha Bensofia & Dr. Melissa Wittman • Luke's morning routine using Mendi neurofeedback headband • Use code LUKE20 for 20% off • Understanding functional neurology and autism w/ Dr. Melissa Wittman  • Moha Bensofia on fleeing Libya and emotional regulation  • Josh Trent & Moha Bensofia podcast interview • Importance of surrounding yourself with smart people   00:28:09 - Moha's Journey: Fleeing Libya, Regulating Emotions & Neurofeedback • Moha fleeing Libya during wartime and dealing with emotional regulation • How to calm the amygdala • Moha on calming the amygdala and the science behind Mendi • What is neurofeedback? • Living life with less reactivity • Democratizing brain health • Increasing access through companies like Mendi   00:50:55 - Accelerating Brain Health with Mendi • How we can come together to accelerate science • Mendi brings oxygenated blood to frontal cortex • Tackling cognitive decline with daily habits • Improving wellbeing with Mendi • The origin of the word “Mendi” • Dramatically improving focus with Mendi • Declining mental health in younger generations • Vertical scrolling feeds the mesencephalon • Using Mendi for better decision making • Praise for Mendi's co-founders, Rickard Eklof and Sammy Saldjoghi 01:19:00 - Navigating Psychedelics & Brain Tech Responsibly • Discussing the unique control score in Mendi • How control score varies by individual • Experimenting with different mental states during Mendi sessions • Understanding neuroplasticity cycles • Intentionally building neural pathways • Using Mendi as a tool for intentional thinking • Use code LUKE20 for 20% off • Caution about using psychedelics while dealing with unresolved trauma • Importance of approaching new brain technologies responsibly More about this episode. Watch on YouTube. THIS SHOW IS BROUGHT TO YOU BY: ARMRA. Transform your health starting at its foundation. ARMRA Colostrum™ protects, rebuilds, and strengthens your body's barriers for defense against everyday threats and enhanced vitality. Go to tryarmra.com/LUKE or enter LUKE to get 15% off your first order. AND… HVMN. With Ketone-IQ™, fuel your best anytime with a boost of awesome-feeling energy and clarity. Unlock the power of nature's superfuel—no fasting or keto diet required. Get 30% off your first subscription at hvmn.com/luke. AND… RHIZAL. RHIZAL's goal is to reconnect you with your feet, and your feet with the Earth. We're crafting grounded, barefoot, natural shoes you'll actually want to wear. Get 10% off your RHIZAL grounded shoes at rhizal.co with code LUKE10. AND… QUANTUM UPGRADE. Block harmful EMF with Quantum Upgrade's products. Their products stabilize the energy fields around you and work in the home, at the office, and even in your car. Get a 15 day free trial with code 'LUKE15' at quantumupgrade.io. Resources: • Shop: lukestorey.com/mendi (use code LUKE20 for 20% off) • X: @bensofiamoha • Linkedin: Melissa Wittman, DC, CFMP • Instagram: @dr.wittman • Website: doctorwittman.com • Podcast: The Autistic Female • Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com • Join me on Telegram for the uncensored content big tech won't allow me to post. It's free speech and free content: www.lukestorey.com/telegram Related: • A Wizard of Science on Brain Health, Oxygen Water & Superhuman Strength w/ Ian Mitchell #465 • The Future of Fitness: Electrical Stimulation & Neuro-Physical Therapy w/ NeuFit's Garrett Salpeter #458 • Super Learning, Memory Gains, Remote Viewing & Manifestation W/ Dr. Patrick Porter of BrainTap #381 • Think Interfaces: The Ultimate Brain Upgrade for Dopamine, Focus, PTSD, Mood & Anxiety #376 • Mind Matters: How To Build A Better Brain with Drs. David & Austin Perlmutter #271 The Life Stylist is produced by Crate Media.