Jimmy Rants

Today we're meeting head-on the topic of shame and secrecy when it comes to those of us that are healing from childhood trauma. I share this common tactic for dealing with childhood trauma and discuss some of the reasons why we hide it thinking it might go away on its own (but it never does).

It’s March 2020 and that means the we’ve all waited for is finally here. Jimmy went away on a six-month sabbatical on September 1, 2019 for a much needed rest and recharge. Listen in as Jimmy recaps what happened along the way, the interaction he had only 2 weeks into the sabbatical that opened his eyes to a topic he had never thought of, and hear all about the change in focus that Jimmy’s work will take on from here out.

With our recent two extended fasting periods that we did together, you might be wondering how you can make fasting a regular part of your healthy lifestyle. Listen in today for my tips. Subscribe at JimmyRants.com

The fun never stops when it comes to the fake food manufacturers. They're at it again this time with a special "non-meat chicken" type product featured at KFC. Who are they fooling? Not anyone that is genuinely concerned with their health. Subscribe at JIMMYRANTS.com

Another fake butter is on the market, and this time the stupidity just keeps growing. In this episode I talk about this new fake food that is 80% water as the food industry tries desperately to appease the fat-haters.   Subscribe at JimmyRants.com to never miss an episode!

There's another of those crazy internet rumors going around that I thought I would address head-on here on JIMMY RANTS. Some trouble makers out there have decided that the reason I am going away on sabbatical for 6 months must be because I am having weight loss surgery. Never mind the positive effects that has happened right here in front of everyone over the last few months of consciously slowing down. I have news for all the naysayers, that is not what Jimmy Moore is all about. Listen in as I answer them once and for all. Be sure to subscribe at JimmyRants.com to never miss an episode.

We're in the midst of another 7-day #WaterFastingChallenge and today we look at an interesting phenomenon that happens sometimes when you are doing an extended fast. I had one of the lowest blood sugar reading I've ever experienced while fasting. Listen in for the details.  Subscribe at JimmyRants.com and don't forget our brand new Patreon channel for exclusive content at Patreon.com/jimmymoore

In this JIMMY RANTS we highlight the latest from Harvard University calling on people to avoid saturated fat and eat more whole grains for heart health. These folks are sounding like a broken record, aren't they? Be sure to subscribe to never miss an episode at JimmyRants.com

In this JIMMY RANTS we call out the latest ridiculous anti-meat attack on personal choice by UK-based Goldsmiths College. Read the article here:https://www.telegraph.co.uk/news/2019/08/12/beef-banned-university-bid-fight-climate-change/ Be sure to subscribe to never miss an episode at JimmyRants.com

Jimmy is back doing what he does best-- ranting about nutritional craziness. Today he takes on Tyson Foods as it attempts to dodge government inspections at one of its beef processing plants. Check out the article here: https://www.nbcnews.com/politics/white-house/tyson-wants-fewer-government-inspectors-one-its-beef-plants-food-n1041966   Be sure to subscribe at JimmyRants.com to never miss an episode.

As you have probably discovered, JIMMY RANTS has hit a bit of a speed bump as of August 1, 2019. On that day YouTube arbitrarily unpublished my channel housing all of the video archives of JIMMY RANTS. In this update, I explain what has happened and what we are doing about it.

When people travel they use it as an excuse NOT to workout. But many hotels and accommodations have a decent gym area and you can get an excellent movement session in to stay committed to your fitness goals. This is what health podcaster and the international bestselling author of KETO CLARITY Jimmy Moore has found in his travels and he shows you an improvised resistance training workout he did in a hotel gym that gave him an outstanding workout in this episode. Follow the live JIMMY RANTS episodes on his YouTube Live channel (http://www.youtube.com/livinlowcarbman), his Facebook Live channel (https://www.facebook.com/livinlowcarbman), and his Instagram Live channel (http://www.instagram.com/livinlowcarbman) airing daily (rotating around these various formats) and the rest of his work at http://www.LLVLC.com. And for more JIMMY RANTS, check out all of his past episodes at http://www.JimmyRants.com.

As low-carb, high-fat, ketogenic diets have risen to prominence in recent years, rumblings have started to happen about how much of the information about keto is actually based on science and research as compared with innuendo and advocacy coming from a tribalism mentality about this fatty, carbohydrate-restricted way of eating. Read the story below about this topic. Is tribalism undermining objectivity about low-carb, high-fat diets?: https://www.statnews.com/2019/05/09/tribalism-objectivity-low-carb-high-fat-diets As one of the advocates for nutritional ketosis for the past fifteen years, health podcaster and international bestselling author of KETO CLARITY Jimmy Moore believes you need both the strong scientific foundation for keto while also making it appealing enough with engaging advocates who can make that science understandable on a grand scale. Listen to Jimmy share his thoughts about this topic and why he disagrees with the authors of the article who think advocacy is ignoring the research in this episode. Follow the live JIMMY RANTS episodes on his YouTube Live channel (http://www.youtube.com/livinlowcarbman), his Facebook Live channel (https://www.facebook.com/livinlowcarbman), and his Instagram Live channel (http://www.instagram.com/livinlowcarbman) airing daily (rotating around these various formats) and the rest of his work at http://www.LLVLC.com. And for more JIMMY RANTS, check out all of his past episodes at http://www.JimmyRants.com.

On June 18, 2019, health podcaster and international bestselling author Jimmy Moore released his NINTH health book called KETO CLARITY COOKBOOK (http://www.ketoclaritycookbook.com) with first-time author Heather Rushin. Listen to learn more about this companion book to Jimmy's uber-bestseller from 2014 in this episode. Follow the live JIMMY RANTS episodes on his YouTube Live channel (http://www.youtube.com/livinlowcarbman), his Facebook Live channel (https://www.facebook.com/livinlowcarbman), and his Instagram Live channel (http://www.instagram.com/livinlowcarbman) airing daily (rotating around these various formats) and the rest of his work at http://www.LLVLC.com. And for more JIMMY RANTS, check out all of his past episodes at http://www.JimmyRants.com.

The 7-Day Water Fasting Challenge created by health podcaster and the international bestselling author of THE COMPLETE GUIDE TO FASTING with fasting guru Dr. Jason Fung (https://www.amazon.com/Complete-Guide-Fasting-Intermittent-Alternate-Day/dp/1628600012) named Jimmy Moore is leading a group of 2,000+ of his followers all across his social media channels on a set goal of not eating for a week for the sake of gaining health. This update is at the end of Day 3 of the fasting period and Jimmy addresses some of the more funny questions he's been getting about doing extended fasting (the most hilarious one--will I lose weight doing this?) in this video. Follow the live JIMMY RANTS episodes on his YouTube Live channel (http://www.youtube.com/livinlowcarbman), his Facebook Live channel (https://www.facebook.com/livinlowcarbman), and his Instagram Live channel (http://www.instagram.com/livinlowcarbman) airing daily (rotating around these various formats) and the rest of his work at http://www.LLVLC.com. And for more JIMMY RANTS, check out all of his past episodes at http://www.JimmyRants.com.

The 7-Day Water Fasting Challenge created by health podcaster and the international bestselling author of THE COMPLETE GUIDE TO FASTING with fasting guru Dr. Jason Fung (https://www.amazon.com/Complete-Guide-Fasting-Intermittent-Alternate-Day/dp/1628600012) named Jimmy Moore is leading a group of 2,000+ of his followers all across his social media channels on a set goal of not eating for a week for the sake of gaining health. This update is at the end of Day 4 of the fasting period and Jimmy gets kinda gross by talking about all the interesting "stuff" that comes out the back side this deep into a fast in this episode. Follow the live JIMMY RANTS episodes on his YouTube Live channel (http://www.youtube.com/livinlowcarbman), his Facebook Live channel (https://www.facebook.com/livinlowcarbman), and his Instagram Live channel (http://www.instagram.com/livinlowcarbman) airing daily (rotating around these various formats) and the rest of his work at http://www.LLVLC.com. And for more JIMMY RANTS, check out all of his past episodes at http://www.JimmyRants.com.

On the two previous episodes of JIMMY RANTS on YouTube over the past few days, health podcaster and the international bestselling author of KETO CLARITY Jimmy Moore engaged in a tractor tire-flipping high-intensity interval training (known as HIIT) workout and got it done. He's back today with his third tire-flip workout in the past five days and he decided to use some ketone esters prior to the workout today to see if there would be any benefit. Listen as Jimmy drinks the ketone ester and tells us all about it, test his blood sugar, and blood ketones, and they go slay that tire in this episode. Follow the live JIMMY RANTS episodes on his YouTube Live channel (http://www.youtube.com/livinlowcarbman), his Facebook Live channel (https://www.facebook.com/livinlowcarbman), and his Instagram Live channel (http://www.instagram.com/livinlowcarbman) airing daily (rotating around these various formats) and the rest of his work at http://www.LLVLC.com. And for more JIMMY RANTS, check out all of his past episodes at http://www.JimmyRants.com.

The 7-Day Water Fasting Challenge created by health podcaster and the international bestselling author of THE COMPLETE GUIDE TO FASTING with fasting guru Dr. Jason Fung (https://www.amazon.com/Complete-Guide-Fasting-Intermittent-Alternate-Day/dp/1628600012) named Jimmy Moore is leading a group of 2,000+ of his followers all across his social media channels on a set goal of not eating for a week for the sake of gaining health. This update is at the end of Day 5 of the fasting period and Jimmy solicits feedback from the people who are still fasting what has been most surprising and interesting about the fast in this episode. Follow the live JIMMY RANTS episodes on his YouTube Live channel (http://www.youtube.com/livinlowcarbman), his Facebook Live channel (https://www.facebook.com/livinlowcarbman), and his Instagram Live channel (http://www.instagram.com/livinlowcarbman) airing daily (rotating around these various formats) and the rest of his work at http://www.LLVLC.com. And for more JIMMY RANTS, check out all of his past episodes at http://www.JimmyRants.com.

The 7-Day Water Fasting Challenge created by health podcaster and the international bestselling author of THE COMPLETE GUIDE TO FASTING with fasting guru Dr. Jason Fung (https://www.amazon.com/Complete-Guide-Fasting-Intermittent-Alternate-Day/dp/1628600012) named Jimmy Moore is leading a group of 2,000+ of his followers all across his social media channels on a set goal of not eating for a week for the sake of gaining health. This update is at the end of Day 6 of the fasting period and Jimmy makes the case for continuing on with the fast at the end of the 7 days if you still feel well to extend the benefits in this episode. Follow the live JIMMY RANTS episodes on his YouTube Live channel (http://www.youtube.com/livinlowcarbman), his Facebook Live channel (https://www.facebook.com/livinlowcarbman), and his Instagram Live channel (http://www.instagram.com/livinlowcarbman) airing daily (rotating around these various formats) and the rest of his work at http://www.LLVLC.com. And for more JIMMY RANTS, check out all of his past episodes at http://www.JimmyRants.com.

People have questions about ketogenic diets, fasting, cholesterol, and more int he world of nutritional health and health podcaster and the international bestselling author of KETO CLARITY Jimmy Moore happily answers them all from his followers in an IG Live on July 16, 2019 in this episode. Follow the live JIMMY RANTS episodes on his YouTube Live channel (http://www.youtube.com/livinlowcarbman), his Facebook Live channel (https://www.facebook.com/livinlowcarbman), and his Instagram Live channel (http://www.instagram.com/livinlowcarbman) airing daily (rotating around these various formats) and the rest of his work at http://www.LLVLC.com. And for more JIMMY RANTS, check out all of his past episodes at http://www.JimmyRants.com.

We've all gone through those times of turmoil and stress that may lead us to want to engage in emotional eating. For health podcaster and the international bestselling author of KETO CLARITY Jimmy Moore, he dealt with such a situation in the hours before coming on video to talk about what he did to get through the stress and not give in. Watch Jimmy share about this experience and what he did in this episode. Follow the live JIMMY RANTS episodes on his YouTube Live channel (http://www.youtube.com/livinlowcarbman), his Facebook Live channel (https://www.facebook.com/livinlowcarbman), and his Instagram Live channel (http://www.instagram.com/livinlowcarbman) airing daily (rotating around these various formats) and the rest of his work at http://www.LLVLC.com. And for more JIMMY RANTS, check out all of his past episodes at http://www.JimmyRants.com.

If you go on an extended fast, you're just wasting your time because you'll only gain back all the weight you lost on it. Have you heard this kind of nonsense from people trying to discourage you? Yep, it happens. Health podcaster and the international bestselling author of KETO CLARITY Jimmy Moore recently led a group of 2,000+ of his followers all across his social media channels on a set goal of not eating for a week for the sake of gaining health. Days after the fast ended, most of the weight lost during that fasting period has still remained off and Jimmy shares his strategy for how in this episode. Follow the live JIMMY RANTS episodes on his YouTube Live channel (http://www.youtube.com/livinlowcarbman), his Facebook Live channel (https://www.facebook.com/livinlowcarbman), and his Instagram Live channel (http://www.instagram.com/livinlowcarbman) airing daily (rotating around these various formats) and the rest of his work at http://www.LLVLC.com. And for more JIMMY RANTS, check out all of his past episodes at http://www.JimmyRants.com.

The 7-Day Water Fasting Challenge created by health podcaster and the international bestselling author of THE COMPLETE GUIDE TO FASTING with fasting guru Dr. Jason Fung (https://www.amazon.com/Complete-Guide-Fasting-Intermittent-Alternate-Day/dp/1628600012) named Jimmy Moore is leading a group of 2,000+ of his followers all across his social media channels on a set goal of not eating for a week for the sake of gaining health. This update is at the end of Day 7 of the fasting period and Jimmy talks about why he ended his fasting at 174 hours and celebrated with his fasting friends the accomplishment they achieved this past week in this episode. Follow the live JIMMY RANTS episodes on his YouTube Live channel (http://www.youtube.com/livinlowcarbman), his Facebook Live channel (https://www.facebook.com/livinlowcarbman), and his Instagram Live channel (http://www.instagram.com/livinlowcarbman) airing daily (rotating around these various formats) and the rest of his work at http://www.LLVLC.com. And for more JIMMY RANTS, check out all of his past episodes at http://www.JimmyRants.com.

The 7-Day Water Fasting Challenge created by health podcaster and the international bestselling author of THE COMPLETE GUIDE TO FASTING with fasting guru Dr. Jason Fung (https://www.amazon.com/Complete-Guide-Fasting-Intermittent-Alternate-Day/dp/1628600012) named Jimmy Moore is leading a group of 2,000+ of his followers all across his social media channels on a set goal of not eating for a week for the sake of gaining health. This update is at the beginning of Day 7 of the fasting period and Jimmy urges his followers who are coming to the end of their fast to think about the plan they have in place for continuing the positive health impact of the extended fasting in this episode. Follow the live JIMMY RANTS episodes on his YouTube Live channel (http://www.youtube.com/livinlowcarbman), his Facebook Live channel (https://www.facebook.com/livinlowcarbman), and his Instagram Live channel (http://www.instagram.com/livinlowcarbman) airing daily (rotating around these various formats) and the rest of his work at http://www.LLVLC.com. And for more JIMMY RANTS, check out all of his past episodes at http://www.JimmyRants.com.

The 7-Day Water Fasting Challenge created by health podcaster and the international bestselling author of THE COMPLETE GUIDE TO FASTING with fasting guru Dr. Jason Fung (https://www.amazon.com/Complete-Guide-Fasting-Intermittent-Alternate-Day/dp/1628600012) named Jimmy Moore is leading a group of 2,000+ of his followers all across his social media channels on a set goal of not eating for a week for the sake of gaining health. This update is at the beginning of Day 6 of the fasting period and Jimmy helps those who will be ending the fast soon know how safely and effectively break the fast in this episode. Follow the live JIMMY RANTS episodes on his YouTube Live channel (http://www.youtube.com/livinlowcarbman), his Facebook Live channel (https://www.facebook.com/livinlowcarbman), and his Instagram Live channel (http://www.instagram.com/livinlowcarbman) airing daily (rotating around these various formats) and the rest of his work at http://www.LLVLC.com. And for more JIMMY RANTS, check out all of his past episodes at http://www.JimmyRants.com.

The 7-Day Water Fasting Challenge created by health podcaster and the international bestselling author of THE COMPLETE GUIDE TO FASTING with fasting guru Dr. Jason Fung (https://www.amazon.com/Complete-Guide-Fasting-Intermittent-Alternate-Day/dp/1628600012) named Jimmy Moore is leading a group of 2,000+ of his followers all across his social media channels on a set goal of not eating for a week for the sake of gaining health. This update is at the beginning of Day 4 of the fasting period and Jimmy wanted to offer up encouragement to those who tried and didn't complete the full week in this video. Follow the live JIMMY RANTS episodes on his YouTube Live channel (http://www.youtube.com/livinlowcarbman), his Facebook Live channel (https://www.facebook.com/livinlowcarbman), and his Instagram Live channel (http://www.instagram.com/livinlowcarbman) airing daily (rotating around these various formats) and the rest of his work at http://www.LLVLC.com. And for more JIMMY RANTS, check out all of his past episodes at http://www.JimmyRants.com.

The 7-Day Water Fasting Challenge created by health podcaster and the international bestselling author of THE COMPLETE GUIDE TO FASTING with fasting guru Dr. Jason Fung (https://www.amazon.com/Complete-Guide...) named Jimmy Moore is leading a group of 2,000+ of his followers across all social media channels on a set goal of not eating for a week for the sake of gaining health. This update is at the beginning of Day 2 in the challenge and this is perhaps the very hardest part of doing extended fasting. Listen to Jimmy share encouragement to just get through Day 2 and be okay with ending it if you need to in this episode. Follow the live JIMMY RANTS episodes on his YouTube Live channel (http://www.youtube.com/livinlowcarbman), his Facebook Live channel (https://www.facebook.com/livinlowcarbman), and his Instagram Live channel (http://www.instagram.com/livinlowcarbman) airing daily (rotating around these various formats) and the rest of his work at http://www.LLVLC.com. And for more JIMMY RANTS, check out all of his past episodes at http://www.JimmyRants.com.

Jimmy Moore introduced to his followers an ambitious 7-Day Water Fasting Challenge and they have responded in droves. This health podcaster and the international bestselling author of THE COMPLETE GUIDE TO FASTING with fasting guru Dr. Jason Fung (https://www.amazon.com/Complete-Guide...) has heard from nearly 2000 people across his social media channels and YouTube wanting to be a part of this extended fasting adventure. But not everyone is ready for it an excuses galore have been flying around out there, too. Listen to hear Jimmy shoot these responses down and explain how it's evidence they're not ready to to be fasting in this episode. Follow the live JIMMY RANTS episodes on his YouTube Live channel (http://www.youtube.com/livinlowcarbman), his Facebook Live channel (https://www.facebook.com/livinlowcarbman), and his Instagram Live channel (http://www.instagram.com/livinlowcarbman) airing daily (rotating around these various formats) and the rest of his work at http://www.LLVLC.com. And for more JIMMY RANTS, check out all of his past episodes at http://www.JimmyRants.com.

The 7-Day Water Fasting Challenge created by health podcaster and the international bestselling author of THE COMPLETE GUIDE TO FASTING with fasting guru Dr. Jason Fung (https://www.amazon.com/Complete-Guide...) named Jimmy Moore is leading a group of 2,000+ of his followers all across his social media channels on a set goal of not eating for a week for the sake of gaining health. This update is a special edition JIMMY RANTS/Nutritional Pearls Podcast crossover episode featuring Jimmy's wife and Nutritional Therapy Practitioner Christine Moore, NTP who chimes in with her expert thoughts about extended fasting in this video. Follow the live JIMMY RANTS episodes on his YouTube Live channel (http://www.youtube.com/livinlowcarbman), his Facebook Live channel (https://www.facebook.com/livinlowcarbman), and his Instagram Live channel (http://www.instagram.com/livinlowcarbman) airing daily (rotating around these various formats) and the rest of his work at http://www.LLVLC.com. And for more JIMMY RANTS, check out all of his past episodes at http://www.JimmyRants.com.

Heading into the 7-Day Water Fasting Challenge being conducted by health podcaster and the international bestselling author of THE COMPLETE GUIDE TO FASTING with fasting guru Dr. Jason Fung (https://www.amazon.com/Complete-Guide...) named Jimmy Moore wanted to address the major concerns people have about engaging in such extended fasting. Listen to hear Jimmy address hunger, coffee, exercise, coffee, supplements, coffee (...and did I mention coffee?) in this episode. Follow the live JIMMY RANTS episodes on his YouTube Live channel (http://www.youtube.com/livinlowcarbman), his Facebook Live channel (https://www.facebook.com/livinlowcarbman), and his Instagram Live channel (http://www.instagram.com/livinlowcarbman) airing daily (rotating around these various formats) and the rest of his work at http://www.LLVLC.com. And for more JIMMY RANTS, check out all of his past episodes at http://www.JimmyRants.com.

The 7-Day Water Fasting Challenge issued by health podcaster and the international bestselling author of THE COMPLETE GUIDE TO FASTING with fasting guru Dr. Jason Fung (https://www.amazon.com/Complete-Guide...) named Jimmy Moore has been laid down and 1500+ people have committed to doing this fast together with Jimmy's daily support on his Instagram Live channel. Leading up to the fasting challenge, Jimmy is doing a series of videos to prepare anyone wanting to try extended fasting. Watch today's video to see Jimmy address the most common myths and why they are wrong in this video. Follow the live JIMMY RANTS episodes on his YouTube Live channel (http://www.youtube.com/livinlowcarbman), his Facebook Live channel (https://www.facebook.com/livinlowcarbman), and his Instagram Live channel (http://www.instagram.com/livinlowcarbman) airing daily (rotating around these various formats) and the rest of his work at http://www.LLVLC.com. And for more JIMMY RANTS, check out all of his past episodes at http://www.JimmyRants.com.

So you've decided to embark on a 7-day extended fast and don't really know what that looks like yet. Don't worry! Health podcaster and the international bestselling author of THE COMPLETE GUIDE TO FASTING with fasting guru Dr. Jason Fung (https://www.amazon.com/Complete-Guide...) named Jimmy Moore shares his top list of do's and don'ts while engaging in longer fasts in this episode. Follow the live JIMMY RANTS episodes on his YouTube Live channel (http://www.youtube.com/livinlowcarbman), his Facebook Live channel (https://www.facebook.com/livinlowcarbman), and his Instagram Live channel (http://www.instagram.com/livinlowcarbman) airing daily (rotating around these various formats) and the rest of his work at http://www.LLVLC.com. And for more JIMMY RANTS, check out all of his past episodes at http://www.JimmyRants.com.

What do you think about the idea of fasting for your health? You probably either really love it or really hate it. Most people aren't ambivalent on this subject! There are so many people talking about intermittent, alternate day, and extended fasting these days and that actually begs the question--would YOU be willing to try one for yourself? Health podcaster and the international bestselling author of THE COMPLETE GUIDE TO FASTING with fasting guru Dr. Jason Fung (https://www.amazon.com/Complete-Guide...) named Jimmy Moore is challenging his followers to join him on a 7-day salt and water only fasting adventure. Listen in to get the full details about this fast beginning on July 5, 2019 in this episode. Follow the live JIMMY RANTS episodes on his YouTube Live channel (http://www.youtube.com/livinlowcarbman), his Facebook Live channel (https://www.facebook.com/livinlowcarbman), and his Instagram Live channel (http://www.instagram.com/livinlowcarbman) airing daily (rotating around these various formats) and the rest of his work at http://www.LLVLC.com. And for more JIMMY RANTS, check out all of his past episodes at http://www.JimmyRants.com.

If you've spent any amount of time on social media these days, then you've undoubtedly noticed the downward trend towards negativity, hatred, and downright ugliness. But health podcaster and international bestselling author of KETO CLARITY Jimmy Moore says it doesn't have to be that way if good people show love, kindness, and compassion towards others and not engaging in these conversations with the negative nannies. Listen to why the haters do this and the best ways to handle it in this episode. Follow the live JIMMY RANTS episodes on his Instagram Live channel (http://www.instagram.com/livinlowcarbman) and the rest of his work at http://www.livinlavidalowcarb.com. And for more JIMMY RANTS, check out all of his past episodes at http://www.JimmyRants.com.

Most people generally recognize the idea of censorship as an extremely bad thing that suppresses freedom of consumer access to information to help them make informed decisions in their life. But when the largest and most recognized search engine in the world decides to engage in it with the sole purpose of silencing those voices that run counter to conventional wisdom on things like diet and health, it becomes a very serious issue. Read the story below from Mercola.com which is one of the victims of a new algorithm update on June 3, 2019 to the Google search feature resulting in a 99% loss of traffic in just a few short weeks. Google buries Mercola in their latest search engine update: https://articles.mercola.com/sites/articles/archive/2019/06/24/google-latest-algorithm-update-buries-mercola.aspx Dr. Mercola isn't the only experiencing this decline in traffic as health podcaster and international bestselling author Jimmy Moore points out. LIsten to learn more about why this change took place and what steps fans of the alternative and holistic health message can do (BOYCOTT GOOGLE!) to counter the silencing of opposition voices in this episode. Follow the live JIMMY RANTS episodes on his YouTube Live channel (http://www.youtube.com/livinlowcarbman), his Facebook Live channel (https://www.facebook.com/livinlowcarbman), and his Instagram Live channel (http://www.instagram.com/livinlowcarbman) airing daily (rotating around these various formats) and the rest of his work at http://www.LLVLC.com. And for more JIMMY RANTS, check out all of his past episodes at http://www.JimmyRants.com.

We all have those moments in life and for health podcaster and international bestselling author Jimmy Moore it hit him hard the day before this episode of JIMMY RANTS. For a lot of people, having a stressful moment or time depression can lead them to eat junky, mostly carbohydrate-based foods (because the brain is looking for a dopamine hit). Listen to hear Jimmy share how these moments don't need to turn into a carbfest and what you can do to stay true to your low-carb, keto lifestyle when these times hit hard in this episode. Follow the live JIMMY RANTS episodes on his YouTube Live channel (http://www.youtube.com/livinlowcarbman), his Facebook Live channel (https://www.facebook.com/livinlowcarbman), and his Instagram Live channel (http://www.instagram.com/livinlowcarbman) airing daily (rotating around these various formats) and the rest of his work at http://www.LLVLC.com. And for more JIMMY RANTS, check out all of his past episodes at http://www.JimmyRants.com.

Do you get the feeling that most of the images and people you see online are pretty much entirely fake representations of what's actually going on? You're not alone. This is something health podcaster and international bestselling author Jimmy Moore has noticed for many years of being online and I think people are tired of all the lies, deception, and fakery. Listen to Jimmy share how he instead chooses to be real, raw, and in the moment of how he's feeling unashamedly and why others need to do the same thing to be a stark contrast in this episode. Follow the live JIMMY RANTS episodes on his YouTube Live channel (http://www.youtube.com/livinlowcarbman), his Facebook Live channel (https://www.facebook.com/livinlowcarbman), and his Instagram Live channel (http://www.instagram.com/livinlowcarbman) airing daily (rotating around these various formats) and the rest of his work at http://www.LLVLC.com. And for more JIMMY RANTS, check out all of his past episodes at http://www.JimmyRants.com.

One of the pioneers in the nutritional health research community looking into the low-carb, high-fat, ketogenic diet is legendary researcher Dr. Stephen Phinney. He's one of the cofounders of Virta Health and offered an educational blog about some of the most common mistakes people make when they go keto. Read the article below. Top 5 Nutritional Ketosis Mistakes—And How to Fix Them: https://blog.virtahealth.com/top-keto-mistakes/ While a lot of the information shared in this column from Dr. Phinney is fantastic, there are some concerning parts of it according to health podcaster and international bestselling author Jimmy Moore. Listen to Jimmy go through Dr. Phinney's controversial thoughts on canola oil, fat on a ketogenic diet, fasting for more than 24 hours, and more in this episode. Follow the live JIMMY RANTS episodes on his YouTube Live channel (http://www.youtube.com/livinlowcarbman), his Facebook Live channel (https://www.facebook.com/livinlowcarbman), and his Instagram Live channel (http://www.instagram.com/livinlowcarbman) airing daily (rotating around these various formats) and the rest of his work at http://www.LLVLC.com. And for more JIMMY RANTS, check out all of his past episodes at http://www.JimmyRants.com.

Health and weight loss marketing hinges on the crafty illusion that how a person looks on the outside with thin bodies, six-pack abs, and sex appeal determines the veracity of any given diet plan. If the people promoting a specific diet look good, then the assumption is that it is a way of eating worth doing to shed some pounds and make you healthier. But health podcaster and international bestselling author Jimmy Moore says this kind of imagery is merely a facade and doesn't tell the whole story when it comes to a healthy nutrition plan like keto because people who eat this way start at various stages in life that can make it easier or more difficult depending on the circumstance. Watch Jimmy, who openly discusses having extra weight on his body as a low-carb, high-fat, ketogenic diet advocate, share why the perception that only people with perfect Adonis bodies are allowed to talk about nutritional ketosis is completely insane in this video. Follow the live JIMMY RANTS episodes on his YouTube Live channel (http://www.youtube.com/livinlowcarbman), his Facebook Live channel (https://www.facebook.com/livinlowcarbman), and his Instagram Live channel (http://www.instagram.com/livinlowcarbman) airing daily (rotating around these various formats) and the rest of his work at http://www.LLVLC.com. And for more JIMMY RANTS, check out all of his past episodes at http://www.JimmyRants.com.    

We are all different and so each of us needs to find the diet that will work best for us. You've probably heard messages like this in the nutritional health online world and thought to yourself, "But how do I do that?" You've come to the right place as health podcaster and international bestselling author of KETO CLARITY Jimmy Moore along with his Nutritional Therapy Practitioner wife Christine Moore, NTP help you circumnavigate this whole topic of bioindividuality to figure out what diet and lifestyle plan is right for you in this JIMMY RANTS/Nutritional Pearls Podcast crossover episode today in this episode.  Follow the live JIMMY RANTS episodes on his YouTube Live channel (http://www.youtube.com/livinlowcarbman), his Facebook Live channel (https://www.facebook.com/livinlowcarbman), and his Instagram Live channel (http://www.instagram.com/livinlowcarbman) airing daily (rotating around these various formats) and the rest of his work at http://www.LLVLC.com. And for more JIMMY RANTS, check out all of his past episodes at http://www.JimmyRants.com.

Have you noticed all of the diet and health books that have been released over the years? There's so much information being put out there about a plant-based diet, low-carb, Paleo, and most recently, keto. Now a group of scientists led by Stephan Guyenet, PhD have created a project called Red Pen Reviews attempting to fact-check the bestselling nutrition books of our day. Read the Seattle Times story about this below. Health claims in nutrition books can be a ‘volcano of nonsense.’ A new website is fighting back.: https://www.seattletimes.com/life/wellness/health-claims-in-nutrition-books-can-be-a-volcano-of-nonsense-a-new-website-is-fighting-back/ While on the surface this may seem like a good idea to help consumers make better choices about what diet books to trust, health podcaster and international bestselling author of KETO CLARITY Jimmy Moore says we can't just automatically assume that people like Guyenet who started Red Pen Reviews will be fair, balanced, and unbiased in their assessment of these books (you'll recall he was in a circus of a debate with Gary Taubes on The Joe Rogan Experience podcast earlier this year: https://youtu.be/-JVbGkHYESo). Listen to hear Jimmy share his concerns about this and the obvious media attention that will come to these reviews that will mostly be anti-keto in this episode. Follow the live JIMMY RANTS episodes on his YouTube Live channel (http://www.youtube.com/livinlowcarbman), his Facebook Live channel (https://www.facebook.com/livinlowcarbman), and his Instagram Live channel (http://www.instagram.com/livinlowcarbman) airing daily (rotating around these various formats) and the rest of his work at http://www.LLVLC.com. And for more JIMMY RANTS, check out all of his past episodes at http://www.JimmyRants.com.

Are you fulfilled in your life? Do you think you have been as successful as you'd hoped you would be at this point? Many people simply cannot answer those questions positively because they've completely ignored an important piece to making that happen. Health podcaster and international bestselling author of KETO CLARITY Jimmy Moore explains that the key to fulfillment and success actually begins in planning for it through goal-setting and then busting your butt to make it a reality. Listen to Jimmy share encouragement and inspiration about how you can do this in your own life in this episode. Follow the live JIMMY RANTS episodes on his YouTube Live channel (http://www.youtube.com/livinlowcarbman), his Facebook Live channel (https://www.facebook.com/livinlowcarbman), and his Instagram Live channel (http://www.instagram.com/livinlowcarbman) airing daily (rotating around these various formats) and the rest of his work at http://www.LLVLC.com. And for more JIMMY RANTS, check out all of his past episodes at http://www.JimmyRants.com.

The plant-based movement is in full-on panic and desperation mode with the rise in popularity of meat-based diets in recent years such as Paleo, primal, Whole30, keto, and carnivore. This manifests itself in the form of extraordinarily misleading, bad research studies with headlines only meant to scare unscientifically educated laypeople into believing them. The following are two of the latest examples of this. Eating red meat three times a week increases risk of early death by 10%, research suggests: https://www.independent.co.uk/life-style/red-meat-risk-early-death-plant-based-alternative-health-study-a8955351.html White Meat Can Raise Cholesterol As Much As Red Meat, New Study Shows: https://www.livescience.com/65646-white-meat-raises-cholesterol-levels.html This is the kind of irresponsible and unethical research that should be abolished according to health podcaster and international bestselling author Jimmy Moore who says they prove nothing about the effects of meat on your health. Listen to Jimmy detail both of these studies and what exactly they got wrong in them in this episode. Follow the live JIMMY RANTS episodes on his YouTube Live channel (http://www.youtube.com/livinlowcarbman), his Facebook Live channel (https://www.facebook.com/livinlowcarbman), and his Instagram Live channel (http://www.instagram.com/livinlowcarbman) airing daily (rotating around these various formats) and the rest of his work at http://www.LLVLC.com. And for more JIMMY RANTS, check out all of his past episodes at http://www.JimmyRants.com.

Do you ever have those moments when you feel like some aspect of your life is in disarray? The words people say--and especially the words of those who are supposed to love us the most like parents, friends, and other family--can directly impact how we feel about ourselves. But health podcaster and international bestselling author of KETO CLARITY Jimmy Moore reminds you that the ultimate arbiter of how you feel about who and what you are as a person is YOU! Listen to hear Jimmy talk about how to overcome those feelings of being less-than by reshaping the conversation in this episode. Follow the live JIMMY RANTS episodes on his YouTube Live channel (http://www.youtube.com/livinlowcarbman), his Facebook Live channel (https://www.facebook.com/livinlowcarbman), and his Instagram Live channel (http://www.instagram.com/livinlowcarbman) airing daily (rotating around these various formats) and the rest of his work at http://www.LLVLC.com. And for more JIMMY RANTS, check out all of his past episodes at http://www.JimmyRants.com.

Health podcaster and international bestselling author of KETO CLARITY Jimmy Moore was interviewed in person by keto nutrition and fitness expert Trent Holbert (http://www.trentholbertfitness.com) for his "Fit For The Kingdom" podcast about Jimmy's June 18, 2019 book release KETO CLARITY COOKBOOK. Listen to this conversation about a wide variety of subjects around low-carb, ketogenic diets in this episode. Follow the live JIMMY RANTS episodes on his YouTube Live channel (http://www.youtube.com/livinlowcarbman), his Facebook Live channel (https://www.facebook.com/livinlowcarbman), and his Instagram Live channel (http://www.instagram.com/livinlowcarbman) airing daily (rotating around these various formats) and the rest of his work at http://www.LLVLC.com. And for more JIMMY RANTS, check out all of his past episodes at http://www.JimmyRants.com.

A disconcerting undercurrent of negativity has been bubbling up in the keto community as of late that is going the same ugly way of politics and other heated discussions. Rather than seeing people who disagree with us as an opportunity to learn from opposing viewpoints and sharing a bit of your own perspective for others to glean wisdom from your low-carb, ketogenic experience, instead it has turned to intense antagonism, dogmatic beliefs, and viewing anyone who doesn't agree with you as an enemy. What a disturbing turn of events this has been for health podcaster and international bestselling author of KETO CLARITY Jimmy Moore who gently reminds people who support the idea of nutritional ketosis for health that fighting over minor nuances of keto will turn away the very people who need to hear about it the most in this episode. Follow the live JIMMY RANTS episodes on his YouTube Live channel (http://www.youtube.com/livinlowcarbman), his Facebook Live channel (https://www.facebook.com/livinlowcarbman), and his Instagram Live channel (http://www.instagram.com/livinlowcarbman) airing daily (rotating around these various formats) and the rest of his work at http://www.LLVLC.com. And for more JIMMY RANTS, check out all of his past episodes at http://www.JimmyRants.com.

One of the most emotional and raw talks on the 2019 Low-Carb Cruise (http://www.lowcarbcruiseinfo.com) was given by health podcaster and international bestselling author of KETO CLARITY Jimmy Moore along with his wife Christine when they shared quite openly about their decision to step away from the low-carb, keto community for six months beginning on September 1, 2019. As you will see in the video, this was an incredibly difficult message to deliver without lots of tears and reflection on what this means. In the end, those who witnessed this live and now on video here on YouTube get a deeper sense of the very highest highs and the very lowest lows of one of the stalwart leaders in the low-carb movement. Listen to it for yourself in this episode. Follow the live JIMMY RANTS episodes on his YouTube Live channel (http://www.youtube.com/livinlowcarbman), his Facebook Live channel (https://www.facebook.com/livinlowcarbman), and his Instagram Live channel (http://www.instagram.com/livinlowcarbman) airing daily (rotating around these various formats) and the rest of his work at http://www.LLVLC.com. And for more JIMMY RANTS, check out all of his past episodes at http://www.JimmyRants.com.

After experiencing a truly incredible event with the 2019 Low-Carb Cruise (http://www.lowcarbcruiseinfo.com), the organizer health podcaster and international bestselling author of KETO CLARITY Jimmy Moore along with his Nutritional Therapy Practitioner wife Christine Moore share their favorite moments and highlights from the event in this episode. Follow the live JIMMY RANTS episodes on his YouTube Live channel (http://www.youtube.com/livinlowcarbman), his Facebook Live channel (https://www.facebook.com/livinlowcarbman), and his Instagram Live channel (http://www.instagram.com/livinlowcarbman) airing daily (rotating around these various formats) and the rest of his work at http://www.LLVLC.com. And for more JIMMY RANTS, check out all of his past episodes at http://www.JimmyRants.com.

So many people are beating themselves up today over past choices that conjure up feelings of guilt and pain from actions they've previously taken. This is a travesty to health podcaster and international bestselling author of KETO CLARITY Jimmy Moore who says wiping that slate clean could be just the ticket for moving forward in this episode. Follow the live JIMMY RANTS episodes on his YouTube Live channel (http://www.youtube.com/livinlowcarbman), his Facebook Live channel (https://www.facebook.com/livinlowcarbman), and his Instagram Live channel (http://www.instagram.com/livinlowcarbman) airing daily (rotating around these various formats) and the rest of his work at http://www.LLVLC.com. And for more JIMMY RANTS, check out all of his past episodes at http://www.JimmyRants.com.    

Do you see the value you have to offer the world? So many people keep expecting other people to give them worth when they fail to give that same courtesy to themselves. How can you expect others to see what you have to offer if you can't even see it yourself? This is the message that health podcaster and international bestselling author of KETO CLARITY Jimmy Moore was inspired to share about after seeing an Instagram post from his Keto Talk podcast cohost Dr. Will Cole on this topic. Listen to see what Jimmy has to say about this to challenge you to make the appropriate change in your own mindset about what you bring to the table in this thing called life in this episode. Follow the live JIMMY RANTS episodes on his YouTube Live channel (http://www.youtube.com/livinlowcarbman), his Facebook Live channel (https://www.facebook.com/livinlowcarbman), and his Instagram Live channel (http://www.instagram.com/livinlowcarbman) airing daily (rotating around these various formats) and the rest of his work at http://www.LLVLC.com. And for more JIMMY RANTS, check out all of his past episodes at http://www.JimmyRants.com.

If you listen to various nutritional health experts in the media or in observational research, they'll try to convince you that the healthiest, most sustainable diet is one that is plant-based. But is it true? The following article outlines some fact-based responses to common myths spewed by vegan and vegetarian activists on meat consumption. What’s the most environmentally friendly diet? One that includes beef: https://www.iowafarmbureau.com/Article/Whats-the-most-environmentally-friendly-diet-One-that-includes-beef Correcting the propaganda, misinformation, and lies of the vegheads is a constant battle for health podcaster and international bestselling author of KETO CLARITY Jimmy Moore. Listen to him drop some major truth bombs about greenhouse gasses, sustainability, water usage, grass-fed vs. grain-fed, the cost of going meatless, and more in this episode. Follow the live JIMMY RANTS episodes on his YouTube Live channel (http://www.youtube.com/livinlowcarbman), his Facebook Live channel (https://www.facebook.com/livinlowcarbman), and his Instagram Live channel (http://www.instagram.com/livinlowcarbman) airing daily (rotating around these various formats) and the rest of his work at http://www.LLVLC.com. And for more JIMMY RANTS, check out all of his past episodes at http://www.JimmyRants.com.