Podcasts about llvlc

Strap in for a special double feature on the LLVLC Show today!   “We don't push products. Nothing beats real food.” - Glen Finkel “In 2019 there were so many people that we had to move to a bigger room.” - Robin Switzer   In this episode, Jimmy offers up an LLVLC double feature with TWO BIG INTERVIEWS for you to enjoy. First up is Glen Finkel from Adapt Your Life who will be sharing about how the pandemic shifted his work online to the all-new Adapt Your Life Academy which hosts and creates online nutritional health courses. Dr. Eric Westman's Keto Made Simple Masterclass has been a very popular one within the keto community. Tune in as Jimmy and Glen talk about this new venture along with the return of the Adapt in-person events in the United States. Then Jimmy welcomes in Robin Switzer from the KetoCon event coming back to Austin, Texas July 8-10, 2022. The pandemic sidelined this event since the last one in 2019 and Robin is expecting record turnout for the premiere event in the keto and carnivore communities. Watch this conversation with Jimmy and Robin about the struggles to stay afloat over these past few years, the challenges that she faced financially and personally as a result of the event not happening in 2020 and 2021, and the excitement building for the triumphant return of KetoCon in a few months. Adapt Your Life on Instagram: http://www.Instagram.com/adaptyourlife Adapt Your Life official website: http://www.adaptyourlife.com Adapt Your Life Academy official website: http://www.adaptyourlifeacademy.com KetoCon on Instagram: http://www.instagram.com/ketocon KetoCon official website (get tickets here!): http://www.ketocon.org

Today Jimmy welcomes Jess Reid to REAL TALK to chat about the 4 questions you should ask yourself.   “We will continue to uncover beliefs that are making us uncomfortable and are holding us back.” - Jess Reid   In this episode, Jimmy talks again with his friend and fellow keto diet enthusiast Jess Reid (@theketofit) from The Keto Fit. Jess is not only a keto coach and life coach, but also a self-care coach helping her clients deal with all the head stuff associated with changing habits and beliefs they have had for their entire lives. One of the biggest challenges people face is how vitally important it is to change your beliefs if you ever hope to change your behaviors to make better choices. Tune in to this important power-packed episode as Jimmy and Jess talk about self-sabotage, why we form the beliefs we do, how we fill our brains constantly with information to reinforce existing beliefs, how to move from false and harmful beliefs to true and helpful ones, what it takes to rewire your brain through priming and repetition, and the four questions you should ask yourself to fully rewire a belief. This one is SOLID GOLD, so take notes and learn! Listen to Jess' Self-Care Keto Podcast: http://anchor.fm/selfcareketo LLVLC 1763 (FULL EPISODE): Jess Reid On Effective Strategies For Overcoming Emotional Eating: https://youtu.be/VIo92Bhu8FI

Jimmy examines an article by previous guest Nina Teicholz talking about Vegan Fridays in schools. “I have been trying for the last 18 years to get people back to eating foods in their whole form.”  - Nina Teicholz Listen to The Livin' La Vida Low-Carb Show with host Jimmy Moore wherever you get your podcasts! Visit http://www.LLVLC.com to access all the past episodes. ⁣⁣ In this episode, Jimmy reads from an incredible new column from the executive director of the Nutrition Coalition and author of the New York Times bestselling book THE BIG FAT SURPRISE named Nina Teicholz. Jimmy has previously interviewed Nina about the importance of embracing healthy fats, minimizing damaging carbohydrates, and changing the USDA Dietary Guidelines through the use of the scientific evidence supporting carbohydrate restriction and ketosis. In her op-ed entitled “Vegan Fridays are nutritional risky,” Nina does an outstanding job of articulating the concerns she has with the New York City Department of Education mandating no animal foods to be served to students on Fridays in NYC. Tune in to hear Jimmy share from Nina's article and offer up his own unique thoughts on this decision by New York City leaders and the potential impact it could have on all public schools beginning in the Fall. New York Daily News column “Vegan Fridays are nutritionally risky” by Nina Teicholz: https://www.nydailynews.com/opinion/ny-oped-the-real-risks-of-vegan-fridays-20220211-uvx5kccnkzfwpa6vr7kilfx52m-story.html Nina Teicholz on Instagram: http://www.instagram.com/ninateicholz Nina Teicholz official website: http://www.ninateicholz.com Get Nina's THE BIG FAT SURPRISE book on Amazon: https://www.amazon.com/Big-Fat-Surprise-Butter-Healthy/dp/1451624433 The Nutrition Coalition on Instagram: https://www.instagram.com/thenutritioncoalition/ The Nutrition Coalition official website: http://www.nutritioncoalition.com Check out LLVLC Show Episode 1576: Best Of, Nina Teicholz Shares Why Butter, Meat and Cheese Belong in a Healthy Diet: https://livinlavidalowcarb.com/llvlc-pod/2019/11/20/1576-best-of-nina-teicholz-shares-why-butter-meat-and-cheese-belong-in-a-healthy-diet/

On today's episode of the LLVLC Show, Jimmy breaks down why the carbohydrate-insulin model of obesity needs serious consideration. “I still want to see that study comparing a junk food high-carb diet with steak and vegetables.” - Jimmy Moore GET STARTED WITH THE KETO CHOW STARTER BUNDLE at  JimmyLovesKetoChow.com   In today's episode, Jimmy presents a NEVER-BEFORE-SEEN episode of his show JIMMY MAKES SCIENCE SIMPLE (@jimmymakessciencesimple) to outline important new research he wanted you to know about. It's a study published in the September 2021 issue of the prestigious American Journal of Clinical Nutrition entitled “The carbohydrate-insulin model: a physiological perspective on the obesity pandemic”: https://academic.oup.com/ajcn/advance-article/doi/10.1093/ajcn/nqab270/6369073 This study presents a virtual who's who in the keto nutritional health research space with some very familiar names, including Dr. David Ludwig, Dr. Arne Astrup, Dr. Ronald Krauss, Gary Taubes, Dr. Jeff Volek, Dr. Eric Westman, Dr. William Yancy, and more! They propose a series of studies to challenge the “eat less, move more” theory to compare it with the carbohydrate-insulin model for obesity. These researchers make a compelling argument that a low-glycemic load diet (low-carb, ketogenic nutrition) should be seriously examined to help resolve the obesity pandemic. It's a thought-provoking perspective that you'll hear all about in this podcast.

Hey guys! I had the pleasure of sitting down with Jimmy Moore, podcaster and international best-selling author of numerous books. We discuss the following in chronological order: Jimmy Moore's introduction and of all the books he's written and co-wrote, which one is his favorite?Jimmy has evolved with low carb, keto, fasting, carnivore and now he even focuses on mental health? Why is that? As the carnivore diet grows, there are many different opinions (fasting vs not, carbs vs not, fruits vs not, etc.), and people ask me, “How do you know who to follow?” What are Jimmy's thoughts on this?Jimmy's thoughts on being flexible but staying true to a diet for simplicity or clarity?Why is there so much in-fighting in diet communities? Is it motives? Beliefs in that one shiny gold thing? Why do people fear monger with their old diet?N= 1 is not n= everyone. Social media / internet vs real life.How has Jimmy dealt with naysayers? How to stay strong with people that take very strong opposing views?Does Jimmy  think there's an ideal diet for everyone? What are some “diet rules” that seem to work for many? Thoughts on the opinions in the diet communities that women especially need carbs for hormone health, or that driving insulin too low (with low carbs) is not ideal for optimal health. Should we cycle in and out of ketosis?Jimmy has done books, podcasts, videos, talks and “meat-ups.” What has he found to be the best way to evoke change, or make things stick?Where does Jimmy see our food and alternative wellness going from here? There's obviously censorship happening and even a promotion of plant-based foods. Thoughts and how to best prepare?Biggest tips to help people eat this way long term? Tried and true advice in nutrition and wellness?Where can people find you and your many, many books?____ RESOURCES: Jimmy Moore's website and podcasts: https://LLVLC.com/Jimmy's YouTube: https://www.youtube.com/user/livinlowcarbmanJimmy's Instagram: https://www.instagram.com/livinlowcarbman/Keto Clarity book: https://amzn.to/3sgTZS8 ____ CHECK OUT MY BOOK, CARNIVORE CURE:  https://amzn.to/37R4lOY​ SIGN UP FOR MY WEEKLY NEWSLETTER: https://nutritionwithjudy.com/join-nutrition-with-judys-newsletter/_____ ADDITIONAL RESOURCES: Nutrition with Judy Articles: https://nutritionwithjudy.com/articles/​ Nutrition with Judy Resources: https://nutritionwithjudy.com/resources​ Cutting Against the Grain Podcast: https://cutting-against-the-grain.simplecast.com_____ FIND ME: 

On today's episode of the LLVLC Show, Jimmy is joined by Hank Garner to talk about what keto looks like in the real world. “This is about getting healthy and maintaining health, not about looking a certain way.” Hank Garner In today's interview, Jimmy chats with his right-hand man in the LLVLC empire named Hank Garner who is an accomplished podcaster in his own right as the host of The Author Stories Podcast. A decade ago, Hank was a low-carb weight loss success story and started blogging and podcasting (“My Low Carb Journey”) about his incredible experience and success with this healthy way of eating. But… As Hank started getting older (he's one month older than Jimmy) and allowing in what he describes as the “carb creep,” it led to him to inevitably regaining weight–and now he's ready to get serious about eating better again. This brand new “Keto In The Real World” Tuesday segment of the LLVLC podcast will air every couple of weeks to help keep Hank accountable and Jimmy will provide his running commentary and wisdom on Hank's journey to help him fine-tune his reboot. They both sincerely hope this is an encouragement to all of you who may feel like nobody truly understands your struggle. It can feel very ostracizing at times when you KNOW you're following everything you're hearing you need to do to lose weight and get healthy—and it's simply not producing results for you. Jimmy and Hank think there are a lot of you who are in this boat and they want this Tuesday segment to be for YOU. We see you and we're here for you! It's the real world side of keto that you're not really hearing a lot of people talk about. Well WE WILL! This new featured segment on The LLVLC Show will seek to rectify that and give you hope again.  

On today’s episode of Jimmy Makes Science Simple on the LLVLC Show, Jimmy tackles a new study that has important information concerning Alzheimer’s Disease. “I bet all of these participants would have done even better with higher fat intake.” Jimmy Moore Today on Jimmy Makes Science Simple on LLVLC (@jimmymakessciencesimple) I have a February 23, 2021 study published in the journal Alzheimer’s Research & Therapy entitled “Randomized crossover trial of a modified ketogenic diet in Alzheimer’s disease.” READ THE STUDY HERE: Randomized crossover trial of a modified ketogenic diet in Alzheimer’s disease | Alzheimer’s Research & Therapy | Full Text (biomedcentral.com) New Zealand researchers at Waikato Hospital in Hamilton, New Zealand used a modified ketogenic diet over a 12-week period on patients with a diagnosed case of Alzheimer’s disease. Primary outcomes included basic cognitive tests and quality-of-life improvements. Secondary outcomes included cardiovascular risk marker changes. The ketogenic diet beat low-fat by every measure! While I always appreciate new research that shows benefits with nutritional ketosis, I’m always flummoxed by the rationale for why researchers do things the way they do. In this study, they modified the ketogenic approach by lowering the fat to 58% of calories and feeding the participants in excess of 15% of calories from carbohydrate. Since they were measuring a neurodegenerative condition and looking for what effects ketone bodies would play in the brain, it was odd they insisted on a version of keto that only produced mild ketosis. If they examined all the research of epilepsy another neurodegenerative diseases, then they would’ve seen a very different diet—upwards of 90% fat. I think they could have gone in between the diet they chose and the therapeutic diet for epilepsy and shown far greater results. Their concern was compliance with the diet and they included sweets in what they offered. Despite these challenges in the research, I think it’s a pretty good study because we don’t have enough positive papers on Alzheimer’s disease with a ketogenic approach. Hopefully this study proves the efficacy of the intervention and they will do larger scale studies for they can do a more therapeutic level of ketogenic diet. I enjoyed sharing this one with you all today!

In this special edition of the LLVLC show, Jimmy welcomes Ben Azadi to talk about his new book KETO FLEX in Episode 1725. “I love ketosis, but I think it’s important to be more metabolically flexible.” Ben Azadi Ben Azadi, FDN-P, (@thebenazadi) is on a mission to help 1 billion people live a healthier lifestyle. Ben is the author of three best-selling books, The Perfect Health Booklet, The Intermittent Fasting Cheat Sheet, and The Power of Sleep. Ben has been the go-to source for intermittent fasting and the ketogenic diet. He is known as ‘The Health Detective’ because he investigates dysfunction, and educates, not medicate, to bring the body back to normal function. An interview with keto influencer and podcaster Ben Azadi from @Keto Kamp​ about his brand new book KETO FLEX: The 4 Secrets to Reduce Inflammation, Burn Fat & Reboot Your Metabolism that released today at KetoFlexBook.com. Available on Amazon internationally. Listen in as Jimmy Moore chats with Ben about the book, what’s different about his approach compared with other keto books, The importance of flexing in and out of ketosis, his very creative and romantic proposal to his girlfriend, and a whole lot more! Check it out!

On today's episode Coach Strick sits down with author, speaker, and podcaster Jimmy Moore. They discuss many different ideas that are rarely heard in mainstream health and fitness information. From losing and gaining weight to eating mostly fat to discussing the education doctors receive to dealing with haters Jimmy has experienced all this and plus more and I am so grateful he was able to be on the show today and share his expertise.  FInd more about Jimmy at his website www.LLVLC.com

Jimmy Moore has been on the health scene since 2004 when he lost a phenomenal 180 pounds. Jimmy is the best-selling author of Keto Clarity, Cholesterol Clarity and The Complete Guide To Fasting with Dr. Jason Fung. He has the longest standing health podcast, The Livin' La Vida Low-Carb Show. Shana and Jimmy interview each other and talk about intermittent fasting, extended fasts, keto approaches, stress management, and what foods to focus on during the eating window. Learn more about Jimmy and his work at www.LLVLC.com and on Instagram @livinlowcarbman. You can find Shana’s book, Fast To Heal, A 5-Step Guide to Achieving Nutritional PEACE on Amazon in paperback and Kindle versions. It is also available on her website, https://www.fasttoheal.info, in digital format. Work with Shana one-on-one, or join one of her quarterly 28-Day Finding Nutritional PEACE challenges by visiting https://www.fasttoheal.info.  Share your Fast To Heal story with Shana by emailing: shana@fasttoheal.info Follow Shana on Instagram @shana.hussin.rdn Connect with Shana on Facebook by following Fast To Heal, or by joining her closed support group, Fast To Heal Nutrition Support. https://www.facebook.com/groups/1036849436675764 Find all of Shana's programs, products and FREEBIE's at msha.ke/shanahussin If you like this podcast, make sure to subscribe to the show so you don't miss an episode! I always appreciate your honest review.

This episode of Konvos features Jimmy Moore, who's been doing his thing in the low-carb/keto space since 2004. It's always a blast to chat with him.  Find him over at LLVLC.com, and over on IG at @livinlowcarbman. Here are some of the things we chatted about: Oura Ring | Konvos - Gormy | Jimmy Banned | Jimmy Rants - Swap Meat | Konvos - Keto Connect | Swap Meat Study | Wow Chips | Sledgehammer | KetoCon Dispatch - Ken Berry | Joe Rogan | Cardi B Big thanks as always to Preferred Elements for sponsoring Konvos! Go check out their vanilla collagen powder, along with all of their other great products, and use the code KONVOS to save 10%. Thanks as well to Magic Spoon!  Their high-protein, low-carb cereals are pretty incredible.  Score yourself some free shipping with the code ADK. 

In 2019, Jimmy Moore decided to put the breaks on his hard working lifestyle and take a 6 month sabbatical away from the limelight of the social platforms that made him a household name in the world of low carb. During that time, Jimmy's world was turned upside down as he finally began to heal the root of his workoholism-childhood trauma. Coming back a changed man with a new perspective and outlook on life, Jimmy rebranded himself The Man of Real and teamed up with Dr. Will Cole for their newly branded podcast Real Talk (formerly Keto Talk), where they will focus on the undeserved topic of trauma & real life. Jimmy Moore catapulted onto the health scene in 2004 after a phenomenal 180-pound weight loss success enabled him to come off of prescription drugs for high cholesterol, high blood pressure, and respiratory problems. He is the energetic personality behind the über-popular Livin’ La Vida Low-Carb and host of one of the top-ranked iTunes health podcasts, The Livin’ La Vida Low-Carb Show. He has interviewed well over 1600 of the world’s top health experts and dedicated his life to helping people get the best information possible so they can make the right decisions about their health. He also hosts an engaging daily video show on Instagram Live called JIMMY RANTS. He's authored 9 books, including three international bestsellers KETO CLARITY, THE KETOGENIC COOKBOOK, and THE COMPLETE GUIDE TO FASTING. He lives in Spartanburg, South Carolina. Learn more about Jimmy and his work at LLVLC.com Thank you for listening today! If you are enjoying our podcast please subscribe and leave us a review. We love hearing from you! For more information about our online coaching program, network and savings visit www.mindbodybreakthroughs.com

While Jimmy and Christine are gone on a much needed and deserved sabbatical for six months to rest and recuperate, we will be bringing you the best of the best from the vast archives of shows that Jimmy has accumulated over the last 15 years. We also will be airing shows from his wildly popular JIMMY RANTS live show that originated on Instagram Live and now resides at JimmyRants.com. Paid advertisement “Wheat has not been changed by modern genetic modification, it’s been changed by older processes that are not as precise, far more crude, and much worse for us.” Dr. William Davis Paid advertisement Today’s Best Of interview features one of the most popular authors in the low-carb community. He is Milwaukee, WI-based cardiologist Dr. William Davis who wrote an incredible (then) new book warning of the dangers to health and weight of consuming wheat called Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health. While this seemingly harmless food we are consuming is actually promoted by health experts and in government guidelines as “healthy,” Dr. Davis warns that major changes in the gliadin content of modern-day wheat is what makes it so dastardly for us to be consuming now. This book is one of the more seminal works on this subject that will hopefully spawn even more research and a closer examination by others in the years to come. Plus, Dr. Davis answers these questions from LLVLC Show listeners: DAN ASKS: Thank you Dr. Davis for writing the book “Wheat Belly”. I’ve bought 3 copies to hand out to friends, plus the audio version. It’s making a difference. I’m sure you are receiving lots of success stories. I have lost 145 pounds, one big reason is I put the wheat out. I tell everyone I know to read your book. JAMIE ASKS: If wheat has addictive properties, are their any supplements or even drugs that someone who is wheat addicted might take to help them wean themselves off wheat. Can you list the other grains that have possible wheat like effects? Hops are used in beer. Any thoughts on beer? Paid advertisement I’ve listened to the audio version several times. You mention the “accompanying CD ROM”–Is there a CD ROM that goes along with the book? Will there be a paperback version and if so what will be the updates? If your doctor has told you that they want to put you on statins, what (evidenced-based) references would you quote to argue against it? MIKE SAYS: Check this out: ‘Statins can cut prostate threat’: Medication for cholesterol can reduce risk of cancer Now that Lipitor’s patent has run out, here’s the latest “coincidental” side effect benefit of statins: Just more one more BS epidemiological study. PETER FROM TAIWAN ASKS: Regarding the Apo E4 gene, about 1 in 5 people have it putting them at greater risk of developing atherosclerosis. Shouldn’t people find out if they have this gene before starting a low-carb, high-fat diet? LUKE ASKS: Should individuals with high heart scan calcium scores avoid the heavy ingestion of fat at one meal followed immediately by intense exercise or exertion? Does saturated fat contribute to coronary plaque because it has a flat molecular structure unlike unsaturated fats whose molecular structure is “bent” or “kinky”? You explain in Track Your Plaque that 20% of coronary artery plaque is calcium.  A heart scan measures calcium in the arteries.  Therefore total plaque can be estimated by multiplying the calcium score by five.  In this regard can you answer the following questions. Proponents of chelation therapy contend that chelation can remove plaque from the arteries.  Do you believe chelation therapy removes calcium from the arteries? What is the purpose of the body including 20% calcium in plaque? JANET ASKS: If someone has HDL of 79 and triglycerides of 62, but an LDL pattern A of 199, is this a concern?  The reason my naturopath is concerned is that i  have high blood pressure and took a cardiac test which measures to the fraction the carotid artery which is supposed to be very indicative of the whole artery system and it showed very little plaque but lots of thickening (from the  high blood pressure).  I’m 53 and have the carotid of a 72 year old.  Yikes.  He was trying to blame this on Atkins, but i’ve only been on Atkins for 6 months.  So I’m probably saving my life right? CATHY ASKS: Do you think CLA (conjugated linoleic acid) will aid in weight loss?  Have you ever used it with patients? Don’t miss listening to the rest of the “Encore Week” 2012 interviews featuring Dr. Andreas Eenfeldt, Paul Jaminet, Jenny Ruhl and Dr. Jack Kruse. – Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health – WheatBellyBlog.com

While Jimmy and Christine are gone on a much needed and deserved sabbatical for six months to rest and recuperate, we will be bringing you the best of the best from the vast archives of shows that Jimmy has accumulated over the last 15 years. We also will be airing shows from his wildly popular JIMMY RANTS live show that originated on Instagram Live and now resides at JimmyRants.com.   Paid advertisement “I’m afraid that a lot of people that try this diet try to cut carbs and calories.” - Gary Taubes Paid advertisement Our first deep dive into the archives brings us to the first time Gary Taubes visited the show. This originally aired in two parts, but catch them both together in today’s show. In September 2007, Gary published the book-length version of his years based upon years of research into the carbohydrate connection to diet and health problems which we all got a first glimpse of in his groundbreaking 2002 op-ed piece on the subject of the healthy low carb lifestyle entitled “What If It’s All Been A Big Fat Lie?” Paid advertisement The book is known alternatively as either Good Calories, Bad Calories (in the USA) or The Diet Deception (in the UK). Listen in as Jimmy asks Gary Taubes the questions sent in by his blog readers and podcast listeners, how much he initially hated that title for his book until his wife convinced him otherwise, the impact of carbohydrate calories on weight, the change of heart that Dr. Andrew Weil has had regarding low-carb, the theories espoused by low-fat diet guru Dr. Dean Ornish, and what can be done to influence the health authorities about the positive impact of low-carb living.

Jimmy Moore catapulted onto the health scene in 2004 after a phenomenal 180-pound weight loss success enabled him to come off of prescription drugs for high cholesterol, high blood pressure, and respiratory problems. He is the energetic personality behind the über-popular Livin’ La Vida Low-Carb and host of one of the top-ranked iTunes health podcasts, The Livin’ La Vida Low-Carb Show. He has interviewed well over 1500 of the world’s top health experts and dedicated his life to helping people get the best information possible so they can make the right decisions about their health. He's authored 9 books, including three international bestsellers KETO CLARITY, THE KETOGENIC COOKBOOK, and THE COMPLETE GUIDE TO FASTING. He lives with his wife, Christine, in Spartanburg, South Carolina, where they have 25 backyard chickens, a garden, and a greenhouse. Learn more about Jimmy and his work at LLVLC.com. Podcast theme song by Seth Rosenbloom www.sethrosenbloom.com. Save 15% on Redmond Real Salt at https://shop.redmond.life/

Kim Howerton struggled with food and her weight since she was 8 years old.  Raised in the low fat diet culture of the 1980’s and 90’s, a time when we were constantly told, “Eat less and exercise more!” was the solution to all our woes. (Yeah, ok we are still told that). Her guilt and shame about her inability to follow this “simple” advice was ever present. A member of Weight Watchers from the time she was 13, she dieted. She worked out. She was miserable, hungry and tired. And, she was overweight. College brought some short term success, but she gained the weight back plus some, which ushered her into the over 200 lbs club… where she remained a member for the next 2 decades.  And then she found Keto. Go here to read her story:  https://www.theketonist.com/about “I can live the rest of my life not looking great in a bikini, but when I hit 40 I realized I didn’t want to die.” - Kim Howerton

When people travel they use it as an excuse NOT to workout. But many hotels and accommodations have a decent gym area and you can get an excellent movement session in to stay committed to your fitness goals. This is what health podcaster and the international bestselling author of KETO CLARITY Jimmy Moore has found in his travels and he shows you an improvised resistance training workout he did in a hotel gym that gave him an outstanding workout in this episode. Follow the live JIMMY RANTS episodes on his YouTube Live channel (http://www.youtube.com/livinlowcarbman), his Facebook Live channel (https://www.facebook.com/livinlowcarbman), and his Instagram Live channel (http://www.instagram.com/livinlowcarbman) airing daily (rotating around these various formats) and the rest of his work at http://www.LLVLC.com. And for more JIMMY RANTS, check out all of his past episodes at http://www.JimmyRants.com.

As low-carb, high-fat, ketogenic diets have risen to prominence in recent years, rumblings have started to happen about how much of the information about keto is actually based on science and research as compared with innuendo and advocacy coming from a tribalism mentality about this fatty, carbohydrate-restricted way of eating. Read the story below about this topic. Is tribalism undermining objectivity about low-carb, high-fat diets?: https://www.statnews.com/2019/05/09/tribalism-objectivity-low-carb-high-fat-diets As one of the advocates for nutritional ketosis for the past fifteen years, health podcaster and international bestselling author of KETO CLARITY Jimmy Moore believes you need both the strong scientific foundation for keto while also making it appealing enough with engaging advocates who can make that science understandable on a grand scale. Listen to Jimmy share his thoughts about this topic and why he disagrees with the authors of the article who think advocacy is ignoring the research in this episode. Follow the live JIMMY RANTS episodes on his YouTube Live channel (http://www.youtube.com/livinlowcarbman), his Facebook Live channel (https://www.facebook.com/livinlowcarbman), and his Instagram Live channel (http://www.instagram.com/livinlowcarbman) airing daily (rotating around these various formats) and the rest of his work at http://www.LLVLC.com. And for more JIMMY RANTS, check out all of his past episodes at http://www.JimmyRants.com.

On June 18, 2019, health podcaster and international bestselling author Jimmy Moore released his NINTH health book called KETO CLARITY COOKBOOK (http://www.ketoclaritycookbook.com) with first-time author Heather Rushin. Listen to learn more about this companion book to Jimmy's uber-bestseller from 2014 in this episode. Follow the live JIMMY RANTS episodes on his YouTube Live channel (http://www.youtube.com/livinlowcarbman), his Facebook Live channel (https://www.facebook.com/livinlowcarbman), and his Instagram Live channel (http://www.instagram.com/livinlowcarbman) airing daily (rotating around these various formats) and the rest of his work at http://www.LLVLC.com. And for more JIMMY RANTS, check out all of his past episodes at http://www.JimmyRants.com.

The 7-Day Water Fasting Challenge created by health podcaster and the international bestselling author of THE COMPLETE GUIDE TO FASTING with fasting guru Dr. Jason Fung (https://www.amazon.com/Complete-Guide-Fasting-Intermittent-Alternate-Day/dp/1628600012) named Jimmy Moore is leading a group of 2,000+ of his followers all across his social media channels on a set goal of not eating for a week for the sake of gaining health. This update is at the end of Day 3 of the fasting period and Jimmy addresses some of the more funny questions he's been getting about doing extended fasting (the most hilarious one--will I lose weight doing this?) in this video. Follow the live JIMMY RANTS episodes on his YouTube Live channel (http://www.youtube.com/livinlowcarbman), his Facebook Live channel (https://www.facebook.com/livinlowcarbman), and his Instagram Live channel (http://www.instagram.com/livinlowcarbman) airing daily (rotating around these various formats) and the rest of his work at http://www.LLVLC.com. And for more JIMMY RANTS, check out all of his past episodes at http://www.JimmyRants.com.

The 7-Day Water Fasting Challenge created by health podcaster and the international bestselling author of THE COMPLETE GUIDE TO FASTING with fasting guru Dr. Jason Fung (https://www.amazon.com/Complete-Guide-Fasting-Intermittent-Alternate-Day/dp/1628600012) named Jimmy Moore is leading a group of 2,000+ of his followers all across his social media channels on a set goal of not eating for a week for the sake of gaining health. This update is at the end of Day 4 of the fasting period and Jimmy gets kinda gross by talking about all the interesting "stuff" that comes out the back side this deep into a fast in this episode. Follow the live JIMMY RANTS episodes on his YouTube Live channel (http://www.youtube.com/livinlowcarbman), his Facebook Live channel (https://www.facebook.com/livinlowcarbman), and his Instagram Live channel (http://www.instagram.com/livinlowcarbman) airing daily (rotating around these various formats) and the rest of his work at http://www.LLVLC.com. And for more JIMMY RANTS, check out all of his past episodes at http://www.JimmyRants.com.

On the two previous episodes of JIMMY RANTS on YouTube over the past few days, health podcaster and the international bestselling author of KETO CLARITY Jimmy Moore engaged in a tractor tire-flipping high-intensity interval training (known as HIIT) workout and got it done. He's back today with his third tire-flip workout in the past five days and he decided to use some ketone esters prior to the workout today to see if there would be any benefit. Listen as Jimmy drinks the ketone ester and tells us all about it, test his blood sugar, and blood ketones, and they go slay that tire in this episode. Follow the live JIMMY RANTS episodes on his YouTube Live channel (http://www.youtube.com/livinlowcarbman), his Facebook Live channel (https://www.facebook.com/livinlowcarbman), and his Instagram Live channel (http://www.instagram.com/livinlowcarbman) airing daily (rotating around these various formats) and the rest of his work at http://www.LLVLC.com. And for more JIMMY RANTS, check out all of his past episodes at http://www.JimmyRants.com.

The 7-Day Water Fasting Challenge created by health podcaster and the international bestselling author of THE COMPLETE GUIDE TO FASTING with fasting guru Dr. Jason Fung (https://www.amazon.com/Complete-Guide-Fasting-Intermittent-Alternate-Day/dp/1628600012) named Jimmy Moore is leading a group of 2,000+ of his followers all across his social media channels on a set goal of not eating for a week for the sake of gaining health. This update is at the end of Day 5 of the fasting period and Jimmy solicits feedback from the people who are still fasting what has been most surprising and interesting about the fast in this episode. Follow the live JIMMY RANTS episodes on his YouTube Live channel (http://www.youtube.com/livinlowcarbman), his Facebook Live channel (https://www.facebook.com/livinlowcarbman), and his Instagram Live channel (http://www.instagram.com/livinlowcarbman) airing daily (rotating around these various formats) and the rest of his work at http://www.LLVLC.com. And for more JIMMY RANTS, check out all of his past episodes at http://www.JimmyRants.com.

The 7-Day Water Fasting Challenge created by health podcaster and the international bestselling author of THE COMPLETE GUIDE TO FASTING with fasting guru Dr. Jason Fung (https://www.amazon.com/Complete-Guide-Fasting-Intermittent-Alternate-Day/dp/1628600012) named Jimmy Moore is leading a group of 2,000+ of his followers all across his social media channels on a set goal of not eating for a week for the sake of gaining health. This update is at the end of Day 6 of the fasting period and Jimmy makes the case for continuing on with the fast at the end of the 7 days if you still feel well to extend the benefits in this episode. Follow the live JIMMY RANTS episodes on his YouTube Live channel (http://www.youtube.com/livinlowcarbman), his Facebook Live channel (https://www.facebook.com/livinlowcarbman), and his Instagram Live channel (http://www.instagram.com/livinlowcarbman) airing daily (rotating around these various formats) and the rest of his work at http://www.LLVLC.com. And for more JIMMY RANTS, check out all of his past episodes at http://www.JimmyRants.com.

People have questions about ketogenic diets, fasting, cholesterol, and more int he world of nutritional health and health podcaster and the international bestselling author of KETO CLARITY Jimmy Moore happily answers them all from his followers in an IG Live on July 16, 2019 in this episode. Follow the live JIMMY RANTS episodes on his YouTube Live channel (http://www.youtube.com/livinlowcarbman), his Facebook Live channel (https://www.facebook.com/livinlowcarbman), and his Instagram Live channel (http://www.instagram.com/livinlowcarbman) airing daily (rotating around these various formats) and the rest of his work at http://www.LLVLC.com. And for more JIMMY RANTS, check out all of his past episodes at http://www.JimmyRants.com.

We've all gone through those times of turmoil and stress that may lead us to want to engage in emotional eating. For health podcaster and the international bestselling author of KETO CLARITY Jimmy Moore, he dealt with such a situation in the hours before coming on video to talk about what he did to get through the stress and not give in. Watch Jimmy share about this experience and what he did in this episode. Follow the live JIMMY RANTS episodes on his YouTube Live channel (http://www.youtube.com/livinlowcarbman), his Facebook Live channel (https://www.facebook.com/livinlowcarbman), and his Instagram Live channel (http://www.instagram.com/livinlowcarbman) airing daily (rotating around these various formats) and the rest of his work at http://www.LLVLC.com. And for more JIMMY RANTS, check out all of his past episodes at http://www.JimmyRants.com.

If you go on an extended fast, you're just wasting your time because you'll only gain back all the weight you lost on it. Have you heard this kind of nonsense from people trying to discourage you? Yep, it happens. Health podcaster and the international bestselling author of KETO CLARITY Jimmy Moore recently led a group of 2,000+ of his followers all across his social media channels on a set goal of not eating for a week for the sake of gaining health. Days after the fast ended, most of the weight lost during that fasting period has still remained off and Jimmy shares his strategy for how in this episode. Follow the live JIMMY RANTS episodes on his YouTube Live channel (http://www.youtube.com/livinlowcarbman), his Facebook Live channel (https://www.facebook.com/livinlowcarbman), and his Instagram Live channel (http://www.instagram.com/livinlowcarbman) airing daily (rotating around these various formats) and the rest of his work at http://www.LLVLC.com. And for more JIMMY RANTS, check out all of his past episodes at http://www.JimmyRants.com.

The 7-Day Water Fasting Challenge created by health podcaster and the international bestselling author of THE COMPLETE GUIDE TO FASTING with fasting guru Dr. Jason Fung (https://www.amazon.com/Complete-Guide-Fasting-Intermittent-Alternate-Day/dp/1628600012) named Jimmy Moore is leading a group of 2,000+ of his followers all across his social media channels on a set goal of not eating for a week for the sake of gaining health. This update is at the end of Day 7 of the fasting period and Jimmy talks about why he ended his fasting at 174 hours and celebrated with his fasting friends the accomplishment they achieved this past week in this episode. Follow the live JIMMY RANTS episodes on his YouTube Live channel (http://www.youtube.com/livinlowcarbman), his Facebook Live channel (https://www.facebook.com/livinlowcarbman), and his Instagram Live channel (http://www.instagram.com/livinlowcarbman) airing daily (rotating around these various formats) and the rest of his work at http://www.LLVLC.com. And for more JIMMY RANTS, check out all of his past episodes at http://www.JimmyRants.com.

The 7-Day Water Fasting Challenge created by health podcaster and the international bestselling author of THE COMPLETE GUIDE TO FASTING with fasting guru Dr. Jason Fung (https://www.amazon.com/Complete-Guide-Fasting-Intermittent-Alternate-Day/dp/1628600012) named Jimmy Moore is leading a group of 2,000+ of his followers all across his social media channels on a set goal of not eating for a week for the sake of gaining health. This update is at the beginning of Day 7 of the fasting period and Jimmy urges his followers who are coming to the end of their fast to think about the plan they have in place for continuing the positive health impact of the extended fasting in this episode. Follow the live JIMMY RANTS episodes on his YouTube Live channel (http://www.youtube.com/livinlowcarbman), his Facebook Live channel (https://www.facebook.com/livinlowcarbman), and his Instagram Live channel (http://www.instagram.com/livinlowcarbman) airing daily (rotating around these various formats) and the rest of his work at http://www.LLVLC.com. And for more JIMMY RANTS, check out all of his past episodes at http://www.JimmyRants.com.

The 7-Day Water Fasting Challenge created by health podcaster and the international bestselling author of THE COMPLETE GUIDE TO FASTING with fasting guru Dr. Jason Fung (https://www.amazon.com/Complete-Guide-Fasting-Intermittent-Alternate-Day/dp/1628600012) named Jimmy Moore is leading a group of 2,000+ of his followers all across his social media channels on a set goal of not eating for a week for the sake of gaining health. This update is at the beginning of Day 6 of the fasting period and Jimmy helps those who will be ending the fast soon know how safely and effectively break the fast in this episode. Follow the live JIMMY RANTS episodes on his YouTube Live channel (http://www.youtube.com/livinlowcarbman), his Facebook Live channel (https://www.facebook.com/livinlowcarbman), and his Instagram Live channel (http://www.instagram.com/livinlowcarbman) airing daily (rotating around these various formats) and the rest of his work at http://www.LLVLC.com. And for more JIMMY RANTS, check out all of his past episodes at http://www.JimmyRants.com.

The 7-Day Water Fasting Challenge created by health podcaster and the international bestselling author of THE COMPLETE GUIDE TO FASTING with fasting guru Dr. Jason Fung (https://www.amazon.com/Complete-Guide-Fasting-Intermittent-Alternate-Day/dp/1628600012) named Jimmy Moore is leading a group of 2,000+ of his followers all across his social media channels on a set goal of not eating for a week for the sake of gaining health. This update is at the beginning of Day 4 of the fasting period and Jimmy wanted to offer up encouragement to those who tried and didn't complete the full week in this video. Follow the live JIMMY RANTS episodes on his YouTube Live channel (http://www.youtube.com/livinlowcarbman), his Facebook Live channel (https://www.facebook.com/livinlowcarbman), and his Instagram Live channel (http://www.instagram.com/livinlowcarbman) airing daily (rotating around these various formats) and the rest of his work at http://www.LLVLC.com. And for more JIMMY RANTS, check out all of his past episodes at http://www.JimmyRants.com.

The 7-Day Water Fasting Challenge created by health podcaster and the international bestselling author of THE COMPLETE GUIDE TO FASTING with fasting guru Dr. Jason Fung (https://www.amazon.com/Complete-Guide...) named Jimmy Moore is leading a group of 2,000+ of his followers across all social media channels on a set goal of not eating for a week for the sake of gaining health. This update is at the beginning of Day 2 in the challenge and this is perhaps the very hardest part of doing extended fasting. Listen to Jimmy share encouragement to just get through Day 2 and be okay with ending it if you need to in this episode. Follow the live JIMMY RANTS episodes on his YouTube Live channel (http://www.youtube.com/livinlowcarbman), his Facebook Live channel (https://www.facebook.com/livinlowcarbman), and his Instagram Live channel (http://www.instagram.com/livinlowcarbman) airing daily (rotating around these various formats) and the rest of his work at http://www.LLVLC.com. And for more JIMMY RANTS, check out all of his past episodes at http://www.JimmyRants.com.

Jimmy Moore introduced to his followers an ambitious 7-Day Water Fasting Challenge and they have responded in droves. This health podcaster and the international bestselling author of THE COMPLETE GUIDE TO FASTING with fasting guru Dr. Jason Fung (https://www.amazon.com/Complete-Guide...) has heard from nearly 2000 people across his social media channels and YouTube wanting to be a part of this extended fasting adventure. But not everyone is ready for it an excuses galore have been flying around out there, too. Listen to hear Jimmy shoot these responses down and explain how it's evidence they're not ready to to be fasting in this episode. Follow the live JIMMY RANTS episodes on his YouTube Live channel (http://www.youtube.com/livinlowcarbman), his Facebook Live channel (https://www.facebook.com/livinlowcarbman), and his Instagram Live channel (http://www.instagram.com/livinlowcarbman) airing daily (rotating around these various formats) and the rest of his work at http://www.LLVLC.com. And for more JIMMY RANTS, check out all of his past episodes at http://www.JimmyRants.com.

The 7-Day Water Fasting Challenge created by health podcaster and the international bestselling author of THE COMPLETE GUIDE TO FASTING with fasting guru Dr. Jason Fung (https://www.amazon.com/Complete-Guide...) named Jimmy Moore is leading a group of 2,000+ of his followers all across his social media channels on a set goal of not eating for a week for the sake of gaining health. This update is a special edition JIMMY RANTS/Nutritional Pearls Podcast crossover episode featuring Jimmy's wife and Nutritional Therapy Practitioner Christine Moore, NTP who chimes in with her expert thoughts about extended fasting in this video. Follow the live JIMMY RANTS episodes on his YouTube Live channel (http://www.youtube.com/livinlowcarbman), his Facebook Live channel (https://www.facebook.com/livinlowcarbman), and his Instagram Live channel (http://www.instagram.com/livinlowcarbman) airing daily (rotating around these various formats) and the rest of his work at http://www.LLVLC.com. And for more JIMMY RANTS, check out all of his past episodes at http://www.JimmyRants.com.

Heading into the 7-Day Water Fasting Challenge being conducted by health podcaster and the international bestselling author of THE COMPLETE GUIDE TO FASTING with fasting guru Dr. Jason Fung (https://www.amazon.com/Complete-Guide...) named Jimmy Moore wanted to address the major concerns people have about engaging in such extended fasting. Listen to hear Jimmy address hunger, coffee, exercise, coffee, supplements, coffee (...and did I mention coffee?) in this episode. Follow the live JIMMY RANTS episodes on his YouTube Live channel (http://www.youtube.com/livinlowcarbman), his Facebook Live channel (https://www.facebook.com/livinlowcarbman), and his Instagram Live channel (http://www.instagram.com/livinlowcarbman) airing daily (rotating around these various formats) and the rest of his work at http://www.LLVLC.com. And for more JIMMY RANTS, check out all of his past episodes at http://www.JimmyRants.com.

The 7-Day Water Fasting Challenge issued by health podcaster and the international bestselling author of THE COMPLETE GUIDE TO FASTING with fasting guru Dr. Jason Fung (https://www.amazon.com/Complete-Guide...) named Jimmy Moore has been laid down and 1500+ people have committed to doing this fast together with Jimmy's daily support on his Instagram Live channel. Leading up to the fasting challenge, Jimmy is doing a series of videos to prepare anyone wanting to try extended fasting. Watch today's video to see Jimmy address the most common myths and why they are wrong in this video. Follow the live JIMMY RANTS episodes on his YouTube Live channel (http://www.youtube.com/livinlowcarbman), his Facebook Live channel (https://www.facebook.com/livinlowcarbman), and his Instagram Live channel (http://www.instagram.com/livinlowcarbman) airing daily (rotating around these various formats) and the rest of his work at http://www.LLVLC.com. And for more JIMMY RANTS, check out all of his past episodes at http://www.JimmyRants.com.

So you've decided to embark on a 7-day extended fast and don't really know what that looks like yet. Don't worry! Health podcaster and the international bestselling author of THE COMPLETE GUIDE TO FASTING with fasting guru Dr. Jason Fung (https://www.amazon.com/Complete-Guide...) named Jimmy Moore shares his top list of do's and don'ts while engaging in longer fasts in this episode. Follow the live JIMMY RANTS episodes on his YouTube Live channel (http://www.youtube.com/livinlowcarbman), his Facebook Live channel (https://www.facebook.com/livinlowcarbman), and his Instagram Live channel (http://www.instagram.com/livinlowcarbman) airing daily (rotating around these various formats) and the rest of his work at http://www.LLVLC.com. And for more JIMMY RANTS, check out all of his past episodes at http://www.JimmyRants.com.

What do you think about the idea of fasting for your health? You probably either really love it or really hate it. Most people aren't ambivalent on this subject! There are so many people talking about intermittent, alternate day, and extended fasting these days and that actually begs the question--would YOU be willing to try one for yourself? Health podcaster and the international bestselling author of THE COMPLETE GUIDE TO FASTING with fasting guru Dr. Jason Fung (https://www.amazon.com/Complete-Guide...) named Jimmy Moore is challenging his followers to join him on a 7-day salt and water only fasting adventure. Listen in to get the full details about this fast beginning on July 5, 2019 in this episode. Follow the live JIMMY RANTS episodes on his YouTube Live channel (http://www.youtube.com/livinlowcarbman), his Facebook Live channel (https://www.facebook.com/livinlowcarbman), and his Instagram Live channel (http://www.instagram.com/livinlowcarbman) airing daily (rotating around these various formats) and the rest of his work at http://www.LLVLC.com. And for more JIMMY RANTS, check out all of his past episodes at http://www.JimmyRants.com.

Most people generally recognize the idea of censorship as an extremely bad thing that suppresses freedom of consumer access to information to help them make informed decisions in their life. But when the largest and most recognized search engine in the world decides to engage in it with the sole purpose of silencing those voices that run counter to conventional wisdom on things like diet and health, it becomes a very serious issue. Read the story below from Mercola.com which is one of the victims of a new algorithm update on June 3, 2019 to the Google search feature resulting in a 99% loss of traffic in just a few short weeks. Google buries Mercola in their latest search engine update: https://articles.mercola.com/sites/articles/archive/2019/06/24/google-latest-algorithm-update-buries-mercola.aspx Dr. Mercola isn't the only experiencing this decline in traffic as health podcaster and international bestselling author Jimmy Moore points out. LIsten to learn more about why this change took place and what steps fans of the alternative and holistic health message can do (BOYCOTT GOOGLE!) to counter the silencing of opposition voices in this episode. Follow the live JIMMY RANTS episodes on his YouTube Live channel (http://www.youtube.com/livinlowcarbman), his Facebook Live channel (https://www.facebook.com/livinlowcarbman), and his Instagram Live channel (http://www.instagram.com/livinlowcarbman) airing daily (rotating around these various formats) and the rest of his work at http://www.LLVLC.com. And for more JIMMY RANTS, check out all of his past episodes at http://www.JimmyRants.com.

We all have those moments in life and for health podcaster and international bestselling author Jimmy Moore it hit him hard the day before this episode of JIMMY RANTS. For a lot of people, having a stressful moment or time depression can lead them to eat junky, mostly carbohydrate-based foods (because the brain is looking for a dopamine hit). Listen to hear Jimmy share how these moments don't need to turn into a carbfest and what you can do to stay true to your low-carb, keto lifestyle when these times hit hard in this episode. Follow the live JIMMY RANTS episodes on his YouTube Live channel (http://www.youtube.com/livinlowcarbman), his Facebook Live channel (https://www.facebook.com/livinlowcarbman), and his Instagram Live channel (http://www.instagram.com/livinlowcarbman) airing daily (rotating around these various formats) and the rest of his work at http://www.LLVLC.com. And for more JIMMY RANTS, check out all of his past episodes at http://www.JimmyRants.com.

Do you get the feeling that most of the images and people you see online are pretty much entirely fake representations of what's actually going on? You're not alone. This is something health podcaster and international bestselling author Jimmy Moore has noticed for many years of being online and I think people are tired of all the lies, deception, and fakery. Listen to Jimmy share how he instead chooses to be real, raw, and in the moment of how he's feeling unashamedly and why others need to do the same thing to be a stark contrast in this episode. Follow the live JIMMY RANTS episodes on his YouTube Live channel (http://www.youtube.com/livinlowcarbman), his Facebook Live channel (https://www.facebook.com/livinlowcarbman), and his Instagram Live channel (http://www.instagram.com/livinlowcarbman) airing daily (rotating around these various formats) and the rest of his work at http://www.LLVLC.com. And for more JIMMY RANTS, check out all of his past episodes at http://www.JimmyRants.com.

One of the pioneers in the nutritional health research community looking into the low-carb, high-fat, ketogenic diet is legendary researcher Dr. Stephen Phinney. He's one of the cofounders of Virta Health and offered an educational blog about some of the most common mistakes people make when they go keto. Read the article below. Top 5 Nutritional Ketosis Mistakes—And How to Fix Them: https://blog.virtahealth.com/top-keto-mistakes/ While a lot of the information shared in this column from Dr. Phinney is fantastic, there are some concerning parts of it according to health podcaster and international bestselling author Jimmy Moore. Listen to Jimmy go through Dr. Phinney's controversial thoughts on canola oil, fat on a ketogenic diet, fasting for more than 24 hours, and more in this episode. Follow the live JIMMY RANTS episodes on his YouTube Live channel (http://www.youtube.com/livinlowcarbman), his Facebook Live channel (https://www.facebook.com/livinlowcarbman), and his Instagram Live channel (http://www.instagram.com/livinlowcarbman) airing daily (rotating around these various formats) and the rest of his work at http://www.LLVLC.com. And for more JIMMY RANTS, check out all of his past episodes at http://www.JimmyRants.com.

This episode was recorded on the Low Carb Cruise conference in May-June of 2019 with Jimmy Moore. We dive into all things FASTING! Jimmy Moore is an expert of intermittent and extended fasting as he has practiced both for several years. He co wrote a book called The Complete Guide to Fasting with Jason Fung. His longest fast to date is 21 days! He explains what things break a fast, what you should consume while fasting, who should or should not fast, the benefits of fasting and so much more!  Order your Real Good Foods Products Here and use code KCL15 for 15% off!  https://www.realgoodfoods.com/?ref=1907 Order your Further Food Products Here and use code KETOCOACHLAUREN for 10% off! https://shop.furtherfood.com You can find Jimmy Moore here: http://www.instagram.com/livinlowcarbman http://www.facebook.com/livinlowcarbman http://www.twitter.com/livinlowcarbman http://www.youtube.com/livinlowcarbman Links to all his podcasts: http://www.llvlc.com JIMMY RANTS: http://www.JimmyRants.com All his books are on Amazon. Latest book KETO CLARITY COOKBOOK releases June18, 2019: http://www.ketoclaritycookbook.com Keto Whiteboard videos: http://www.ketowhiteboard.info Low-Carb Cruise: http://www.lowcarbcruiseinfo.com  All of his podcasts are on Apple Podcasts and Stitcher—The Livin’ La Vida Low-Carb Show, Keto Talk, The Nutritional Pearls Podcast, JIMMY RANTS, and The KetoHacking MD Podcast BIO: Jimmy Moore catapulted onto the health scene in 2004 after a phenomenal 180-pound weight loss success enabled him to come off of prescription drugs for high cholesterol, high blood pressure, and respiratory problems. He is the energetic personality behind the über-popular Livin’ La Vida Low-Carb blog and host of one of the top-ranked iTunes health podcasts, The Livin’ La Vida Low-Carb Show. He has interviewed well over 1500 of the world’s top health experts and dedicated his life to helping people get the best information possible so they can make the right decisions about their health. Jimmy is the international bestselling co-author of the seminal books on keto (KETO CLARITY), fasting (THE COMPLETE GUIDE TO FASTING) and nutritional therapy (REAL FOOD KETO). He lives with his wife, Christine, in Spartanburg, South Carolina, where they can often be found working in their front yard garden or taking care of their backyard chickens. Learn more about Jimmy and his work at:  http://www.LLVLC.com

Health and weight loss marketing hinges on the crafty illusion that how a person looks on the outside with thin bodies, six-pack abs, and sex appeal determines the veracity of any given diet plan. If the people promoting a specific diet look good, then the assumption is that it is a way of eating worth doing to shed some pounds and make you healthier. But health podcaster and international bestselling author Jimmy Moore says this kind of imagery is merely a facade and doesn't tell the whole story when it comes to a healthy nutrition plan like keto because people who eat this way start at various stages in life that can make it easier or more difficult depending on the circumstance. Watch Jimmy, who openly discusses having extra weight on his body as a low-carb, high-fat, ketogenic diet advocate, share why the perception that only people with perfect Adonis bodies are allowed to talk about nutritional ketosis is completely insane in this video. Follow the live JIMMY RANTS episodes on his YouTube Live channel (http://www.youtube.com/livinlowcarbman), his Facebook Live channel (https://www.facebook.com/livinlowcarbman), and his Instagram Live channel (http://www.instagram.com/livinlowcarbman) airing daily (rotating around these various formats) and the rest of his work at http://www.LLVLC.com. And for more JIMMY RANTS, check out all of his past episodes at http://www.JimmyRants.com.    

Welcome back to another episode of The Nutritional Pearls Podcast with your hosts Jimmy Moore and Christine Moore, NTP. Today we dig into what this word bioindividuality that we use so often really means. We are all different and so each of us needs to find the diet that will work best for us. You've probably heard messages like this in the nutritional health online world and thought to yourself, "But how do I do that?" You've come to the right place as health podcaster and international bestselling author of KETO CLARITY Jimmy Moore along with his Nutritional Therapy Practitioner wife Christine Moore, NTP help you circumnavigate this whole topic of bioindividuality to figure out what diet and lifestyle plan is right for you in this JIMMY RANTS/Nutritional Pearls Podcast crossover episode. Follow the live JIMMY RANTS episodes on his YouTube Live channel (http://www.youtube.com/livinlowcarbman), his Facebook Live channel (https://www.facebook.com/livinlowcarbman), and his Instagram Live channel (http://www.instagram.com/livinlowcarbman) airing daily (rotating around these various formats) and the rest of his work at http://www.LLVLC.com. And for more JIMMY RANTS, check out all of his past episodes at http://www.JimmyRants.com. "You should start with a solid foundation, then find out what you can add to that to get the best results." – Jimmy Moore "Carbs are sugar and they light up the same portion of the brain that addictive drugs do." – Christine Moore, NTP

Welcome back to another episode of The Nutritional Pearls Podcast with your hosts Jimmy Moore and Christine Moore, NTP. A lot of people are trying keto these days, including famous YouTube video stars in the fitness and health realm. One of those is with nearly 100,000 subscribers who gave a low-carb, high-fat, ketogenic diet a try in early 2019. But after five weeks on it, she decided to throw in the towel explaining all the reasons why in a video entitled "" After watching Marissa's farewell to keto video twice, health podcaster and international bestselling author of KETO CLARITY Jimmy Moore along with his Nutritional Therapy Practitioner wife Christine Moore, NTP knew they had to respond point by point to her specific reasons for quitting the pursuit of nutritional ketosis in a JIMMY RANTS/Nutritional Pearls Podcast crossover episode today in this episode of the Nutritional Pearls Podcast.. Follow the live JIMMY RANTS episodes on his YouTube Live channel (http://www.youtube.com/livinlowcarbman), his Facebook Live channel (https://www.facebook.com/livinlowcarbman), and his Instagram Live channel (http://www.instagram.com/livinlowcarbman) airing daily (rotating around these various formats) and the rest of his work at http://www.LLVLC.com. And for more JIMMY RANTS, check out all of his past episodes at http://www.JimmyRants.com. "There are so many facets to this. They can say they were keto but were they testing? How do you know that you are really doing it if you aren't testing?" – Christine Moore, NTP.  "When I heard her say she loves fruit and unlimited veggies, I heard SUGAR ADDICTION." – Jimmy Moore

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Jimmy Moore joins the show. Jimmy is a podcast host, author, and ketogenic diet advocate. He hosts Livin' La Vida Low-Carb Podcast and Blog. He also hosts: Jimmy Rants, The Nutrition Pearls Podcast, Keto Talk, and Keto Hacking MD. His books include: Real Food Keto, The Ketogenic Cookbook, Keto Clarity, 21 Life Lessons From Livin' La Vida Low-Carb, Livin' La Vida Low-Carb: My Journey From Flabby Fat To Sensationally Skinny In One Year, and The Complete Guide to Fasting. Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod Thank you Fat Snax: https://fatsnax.com/hpo, for sponsoring the show. You can receive a discount when following the above link. @eatfatsnax ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble Instagram handles: @shawnbaker1967, @zachbitter, @livinlowcarbman Twitter handles: @SBakerMD, @zbitter, @livinlowcarbman Facebook handles: Shawn Baker, @zach.bitter, @livinlowcarbman Website URLs: zachbitter.com , shawn-baker.com, and livinlavidalowcarb.com If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at calendly.com/zbittercoaching and with Shawn at shawn-baker.com/consultation/. If you would like to contact the show, please send your emails to hpopodcast@gmail.com

Functional Evaluations are one of the NTP tools for assessing a client's health. Using the body's innate connection between the central nervous system and the body's internal organs using non-invasive palpations in tissue (reflex points), NTP's can assess the presence of potential imbalance or dysfunction. Today Jimmy and Christine talk about how this unique form or assessment sets NTPs apart from other nutritional professionals. One of the truly magical aspects of nutritional therapy is the functional exam they can perform focusing in on various reflex points on your body to test the health of your organs. This is something health podcaster and international bestselling author of KETO CLARITY Jimmy Moore has seen in his Nutritional Therapy Practitioner wife Christine Moore, NTP and she's here today with a JIMMY RANTS/The Nutritional Pearls Podcast crossover episode to talk all about these points that will tell you how your health is really doing. Watch Christine demonstrate where these points are and what they indicate about your pursuit of healthy living in this video. Follow the live JIMMY RANTS episodes on his Instagram Live channel (http://www.instagram.com/livinlowcarbman) and the rest of his work at http://www.LLVLC.com. And for more JIMMY RANTS, check out all of his past episodes at http://www.JimmyRants.com.      

Ask the average person what it means to eat a healthy diet and you're likely to hear that you needs lots of fruits and vegetables. While some options are definitely better than others, not all plant products are the same. Today we look at why fruit is not a great choice for your keto lifestyle. It's amazing all the foods people just inherently believe are healthy. However, when you start eating a low-carb, high-fat, ketogenic diet, many of these foods do the opposite of what you are trying to accomplish in your weight and health. You can take it from health podcaster and international bestselling author of KETO CLARITY, Jimmy Moore!  Today, he and his wife Christine Moore, NTP explain why foods like fruit, whole grains, fruit juice, chicken breast, and more are poor food choices for people eating keto. Follow the live JIMMY RANTS episodes on his Instagram Live channel (http://www.instagram.com/livinlowcarbman). Check out the rest of his work at http://www.LLVLC.com. And for more JIMMY RANTS, check out all of his past episodes at http://www.JimmyRants.com.   Listen in today as Jimmy and Christine decode the nutritional rhetoric and get to the bottom of what really happens when you eat sugary fruit.

Sometimes following a health plan to the letter just doesn't seem to give you the same results as others get. What happens when the food you eat, no matter the macronutrient profile, actually works against you? Today we look at the topic of histamines, and how to know if this is something you should look at with your diet. Could it be that some of the most common and popular foods for people who eat a low-carb, high-fat diet could actually be making their health worse, not better? Yep, it's true! Health podcaster and international bestselling author of KETO CLARITY Jimmy Moore is joined by his Nutritional Therapy Practitioner wife Christine Moore, NTP from http://www.rebootingyournutrition.com to discuss this important keto topic nobody is talking about in this video. Follow the live JIMMY RANTS episodes on his Instagram Live channel (http://www.instagram.com/livinlowcarbman) and the rest of his work at http://www.LLVLC.com. And for more JIMMY RANTS, check out all of his past episodes at http://www.JimmyRants.com. Listen in today as Jimmy and Christine talk about this common problem plaguing so many people. Find full show notes here