Podcasts about animal foods

Send us a Text Message.Dr. Miki Ben-Dor is a returning guest on our show! Be sure to check out Dr. Ben-Dor's first appearance on episode 77, his second appearance on episode 323, and his third appearance on episode 428 of Boundless Body Radio! Dr. Miki Ben-Dor is a paleoanthropologist, researching the association between diet during the Paleolithic and human evolution. He specializes in understanding the period of our evolution known as The Stone Age. He retired from his successful career as an economist at age 52 to pursue his passion for learning about the evolution of our species and got his PhD in Archeology from the University of Tel-Aviv. He also has a bachelor's degree in Economics and a master's degree in business administration. He has released several studies, including his fantastic and critically acclaimed paper called Man the Fat Hunter. He is the author of the book Live Paleo Style: Overcome The Ancestral-Modern Mismatch to Regain Your Natural Wellbeing, which has recently been translated to English from the original text in Hebrew. Find Dr. Ben-Dor at- http://www.paleostyle.com/TW- @bendormikiBook- Live Paleo Style: Overcome The Ancestral-Modern Mismatch to Regain Your Natural WellbeingResearch Gate- Dr. Mike Ben-DorYT Video- Turning scientific constraints into breakthroughs - Janna LevinFind Boundless Body at- myboundlessbody.com Book a session with us here!

The Single Stupidest Thing You Can Do Is To Eat Animal Foods Join renowned author and vegan advocate Glen Merzer in this thought-provoking talk as he unravels the hidden consequences of consuming animal foods. From health risks, ethical concerns, environmental damage to the industry's money-driven motives, Glen addresses the pressing need to shift towards plant-based diets. Discover why the "Single Stupidest Thing You Can Do Is To Eat Animal Foods". Tune in and rethink your food choices. Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

You Don't Need Animal Foods To Get B12 Milton Mills, MD • https://www.preventionofdisease.org/milton-mills #MiltonMills  #DiseasePrevention  #Vegan Milton Mills, MD practices urgent care medicine in the Washington DC area, and has served previously as Associate Director of Preventive Medicine and as a member of the National Advisory Board, for Physicians Committee for Responsible Medicine (PCRM).  He has been a major contributor to position papers presented by PCRM to the United States Department of Agriculture regarding Dietary Guidelines for Americans, and has been the lead plaintiff in PCRM's class action lawsuit that asks for warning labels on milk. Dr. Mills earned his medical degree at Stanford University School of Medicine, and completed an Internal Medicine residency at Georgetown University Hospital.  He has published several research journal articles dealing with racial bias in federal nutrition policy. He frequently donates his time via practicing at free medical clinics, and travels widely, speaking at hospitals, churches and community centers throughout the country.  He was featured in the recent attention-getting film “What the Health,” and will also appear in the upcoming film “The Silent Vegan.” A major focus of Dr. Mills' patient advisement as well as his lecturing, is the use of nutritional measures to reduce the risk of major chronic diseases. He notes that the scientific research literature shows plant-based diets as supporting better overall immune system function, and during work with HIV-positive and AIDS patients at clinics, he's observed that those who go vegetarian seem to improve, with increased energy and higher T-cell counts.  He therefore hopes throughout the future to examine further the relationships between diet and immune functionality, particularly the effects of plant-based eating choices upon outcomes forHIV-positive patients. To Contact Dr. Milton Mills go to https://www.preventionofdisease.org/milton-mills Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

Lillie Kane is a certified health, nutrition, and  life coach, as well as certified Keto Nutrition Health Coach. Lillie herself eats a hypercarnivore lifestyle to maintain her weight, improve her cognitive function, build strength, and stay energized! While diet is important, she also does other lifestyle habits that contribute to her health and happiness like strength training, intermittent fasting, giving gratitude and of course, taking walks outside in nature! Lillie believes that we are all unique- what works for one person, does not mean it will work for someone else, so her approach with her clients is to be open to new things, always prepared for change, and most importantly, keep the right mindset. Lillie approaches helping others with low carbohydrate and carnivore lifestyles because she believes in  following what our ancestors ate, which is the most healing and appropriate for most people. However, since there is no "one shoe fits all", she guides her clients to figure out what works best for them, to make the most sustainable lifestyle that they will enjoy and help them thrive! Find Lillie at-YT- @LillieKaneIG- @lillie_kane_Find Boundless Body at- myboundlessbody.com Book a session with us here!

Removing all animal foods from your diet usually causes unfavorable health consequences, studies suggest. Let's discuss ways to avoid the micronutrient deficiencies that my be present on a plant-based diet. Related: Support your Workout Sessions and Healthy Hydration with the Electrolyte + Creatine Combo by MYOXCIENCE: Use code podcast to save 15% Link to video, images and articles: https://bit.ly/43PdfaX Show Notes:   01:28 Deficiencies from these diets cause hair loss (for women too), hormonal changes, skin issues, hypothyroidism, sarcopenia (muscle loss) osteoporosis, and bone fractures. 06:45 Professional medical organizations are promoting vegan and plant-based diets, despite evidence to the contrary. 09:33 There are 5x more former vegans or vegetarians than current ones. 10:00 Plant-based diets do not signify a reduction in all-cause mortality. 11:20 Linked with anxiety, neurologic dysfunction, cognitive impairment, Musculo-skeletal, and immunological issues. 12:00 Supplement with B12, zinc, omega 3 fats, selenium, iodine, and protein. 12:15 Depressive disorders are significantly more common in vegans and vegetarians. 13:30 Eating disorder occurrences are higher in vegans and vegetarians. 16:20 Humans are omnivores. 18:10 Vegans/vegetarians may be more health conscious, which overestimates the health benefits of the diet when compared to other diets. 19:20 Nose to tail eating. 22:25 Supplementing with collagen, organic bone meal, omega 3 fats, and glycosaminoglycan chondroitin may be helpful. 22:50 Processed, overcooked, or burned meat is harmful. 23:20 Fermented foods are more digestible. 25:30 The scientists promote a plant forward omnivorous diet.  

Welcome to part four in this series sharing how I optimize my testosterone totally naturally. In this episode, you will learn about the benefits and differences between the various kinds of animal protein (particularly when it comes to comparing ruminant animals with white meat animals like chicken and turkey) the kinds of protein that offer the most nutrient density, the one food that I consider to be the single most nutrient-dense food on the planet as well as why, the importance of bringing back Ancestral/traditional ways of preparing food (particularly organ meats), and the health benefits that come returning to our cultural roots.   LINKS: Brad Kearns.com Brad's Shopping page B.rad Whey Protein Isolate Superfuel   Join Brad for more fun on: Instagram: @bradkearns1 Facebook: @bradkearnsjumphigh Twitter: @bradleykearns YouTube: @brad.kearns TikTok: @bradkearns   We appreciate all feedback, and questions for Q&A shows, emailed to podcast@bradventures.com. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you! Check out each of these companies because they are absolutely awesome or they wouldn't occupy this revered space. Seriously, Brad won't promote anything he doesn't absolutely love and use in daily life. Mito Red Light: Photobiomodulation light panels to enhance cellular energy production, improve recovery, and optimize circadian rhythm. Use code BRAD for 5% discount! NutriSense: Continuous glucose monitor and 1:1 expert support to help optimize diet choices and lifestyle behaviors. $30 B.rad discount! Marek Health: Comprehensive lab testing and expert tele-health support for peak performance. Use code “BRAD” for 10% discount! Plunge: Sensational custom-designed home cold plunge with filtered, circulating water, custom temperature setting, and sleek design. Save $150 with code BRAD LMNT Electrolyte Drink Mix: Tasty, sugar-free, scientifically formulated electrolyte drink mix with everything you need and nothing you don't. Free sample pack, just click the link! B.rad Whey + Creatine Superfuel: Premium quality, all-natural supplement for peak performance, recovery, and longevity Male Optimization Formula with Organs (MOFO): Optimize testosterone naturally with 100% grassfed animal organ supplement Brad's Macadamia Masterpiece: Mind-blowing, life-changing nut butter blend Online educational courses: Numerous great offerings for an immersive home-study educational experience Check out the my Favorites page for discounts on other great products! See omnystudio.com/listener for privacy information.

Not One Legitimate Study In 70 Years Showing Any Health Benefit To Eating Animal Foods GlenMerzer • https://www.glenmerzer.com • Book – Food Is Climate #GlenMerzer#ClimateEmergency  #ClimateChange Glen Merzer is a playwright, screenwriter, and author of the book Food is Climate. Food Is Climate: A Response to Al Gore, Bill Gates, Paul Hawken, and the Conventional Narrative on Climate Change. The Climate Emergency threatens civilization. All life forms on the planet depend now on humanity to undo the harm it has done. Unfortunately, those who have been leading the charge to address climate change, such as Al Gore, have not been telling us the whole truth. They have continued to ignore its leading cause. Food Is Climate gives us hope that the crisis can be addressed--in a way that will improve human health--but only if there's a grassroots movement to do the right thing, because clearly politicians and even environmental organizations have refused to lead. Glen began his career as a stand-up comic in San Francisco before devoting himself to playwriting. He wrote for network television for many years before going into a career writing books that advocate the plant-exclusive diet. Glen's first novel, Off the Reservation, chronicles the journey of a vegan congressman from Bloomington, Indiana, who runs for president. Off the Reservation contains twenty bonus, delicious, low-fat vegan recipes by Joanna Samorow-Merzer. Three of Glen's plays have been published by Samuel French. His prize-winning works have entertained audiences Off-Broadway, at Regional Theatres, and at the John F. Kennedy Center for the Performing Arts. Glen co-author books include, Mad Cowboy No More Bull! The Secrets to Ultimate Weight Loss UnprocessedFood Over Medicine Better Than Vegan The Plant Advantage by Benji Kurtz. The Secrets to Ultimate Weight Loss The Happy Cow Cookbook Own Your Health To Contact Glen Merzer go to Glen Merzer https://www.glenmerzer.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

Jon Venus - Vegan to Animal Foods

Dr. Miki Ben-Dor is a returning guest on our show! Be sure to check out Dr. Ben-Dor's first appearance on episode 77, and also his second appearance on episode 323 of Boundless Body Radio! Dr. Miki Ben-Dor is a paleoanthropologist, researching the association between diet during the Paleolithic and human evolution. He specializes in understanding the period of our evolution known as The Stone Age. He retired from his successful career as an economist at age 52 to pursue his passion for learning about the evolution of our species and got his PhD in Archeology from the University of Tel-Aviv. He also has a bachelor's degree in Economics and a master's degree in business administration. He has released several studies, including his fantastic and critically acclaimed paper called Man the Fat Hunter. He is the author of the book Live Paleo Style: Overcome The Ancestral-Modern Mismatch to Regain Your Natural Wellbeing, which has recently been translated to English from the original text in Hebrew!Find Dr. Ben-Dor at-Amazon- Live Paleo Stylehttp://www.paleostyle.com/TW- @bendormikiFind Boundless Body at- myboundlessbody.com Book a session with us here!

Let's talk about food! In today's episode, Rachel dives into the world of diet, nutrition, and nourishment, sharing all the details about her transition from veganism to a more animal focused diet. What is she eating now? What was the biggest challenge she faced? What benefits has she seen physically, mentally, emotionally, and spiritually? And just as importantly, how did her daughter and husband adapt to the change? If you've been feeling overwhelmed, anxious, or shamed due to your own diet decisions lately, this episode will help you reconnect to your own intuition and the way of eating that is right for you. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Why We Make Animal Foods Look Like The Plant Foods That Our Brain Really Wants To Eat Milton Mills, MD • https://www.preventionofdisease.org/milton-mills #MiltonMills  #DiseasePrevention  #Vegan Milton Mills, MD practices urgent care medicine in the Washington DC area, and has served previously as Associate Director of Preventive Medicine and as a member of the National Advisory Board, for Physicians Committee for Responsible Medicine (PCRM).  He has been a major contributor to position papers presented by PCRM to the United States Department of Agriculture regarding Dietary Guidelines for Americans, and has been the lead plaintiff in PCRM's class action lawsuit that asks for warning labels on milk. Dr. Mills earned his medical degree at Stanford University School of Medicine, and completed an Internal Medicine residency at Georgetown University Hospital.  He has published several research journal articles dealing with racial bias in federal nutrition policy. He frequently donates his time via practicing at free medical clinics, and travels widely, speaking at hospitals, churches and community centers throughout the country.  He was featured in the recent attention-getting film “What the Health,” and will also appear in the upcoming film “The Silent Vegan.” A major focus of Dr. Mills' patient advisement as well as his lecturing, is the use of nutritional measures to reduce the risk of major chronic diseases. He notes that the scientific research literature shows plant-based diets as supporting better overall immune system function, and during work with HIV-positive and AIDS patients at clinics, he's observed that those who go vegetarian seem to improve, with increased energy and higher T-cell counts.  He therefore hopes throughout the future to examine further the relationships between diet and immune functionality, particularly the effects of plant-based eating choices upon outcomes forHIV-positive patients. To Contact Dr. Milton Mills go to https://www.preventionofdisease.org/milton-mills Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

There is a lot of confusion around which foods are best for gut health. There are some people telling us we should only eat plant foods for optimal gut health, and others telling us that plant foods are killing us, and we need to give them up altogether.Let me clear up some confusion around this.In this episode, I'm sharing with you: • The pitfalls of the extreme vegan and carnivore approaches when it comes to gut health• The benefits of plant foods and animal foods for gut health • Some key ways you can support your gutSubscribe & ReviewI'd absolutely love for you to subscribe to my podcast so you don't miss an episode! I'll be adding a new episode each week, and if you're not subscribed you might miss out. Click here to subscribe in iTunes!If you have a few minutes to spare, I would be so grateful if you left a review over on iTunes. These reviews help other people find my podcast and they're also so much fun for me to read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what you enjoyed about the podcast. Thank you!Links from today's episodeLearn more about my High Vibe & Gut Healthy programs: https://frandargaville.com/highvibeLearn more about my fertility & pregnancy program: https://frandargaville.com/mamaClick here to book a free call with Fran: https://frandargaville.com/callGot a question you'd like answered? Contact Fran via Instagram @frandargaville or email hello@frandargaville.com.

What began as a conversation about options for sourcing quality meat turned into a fascinating discussion on all that you can accomplish on a small homestead. Amy homesteads less than five acres, and she is full of creative ideas for making the most of a small space. For those who are interested in raising their own meat, we dive into what that looks like on a small scale. For those who want to source high-quality meat without raising it themselves, we also share our best tips for that. And if you stick around until the end of our discussion, you might just find yourself adding dairy sheep to your homestead! May this episode inspire you to think creatively about producing and sourcing animal foods no matter the size of your homestead. In this episode, we cover: - The beauty of finding community as a homesteading mama - Counting the cost of raising your own beef - Where to begin sourcing food locally - Options for raising your own meat on a small property - Different approaches to weaning calves and lambs - What to know when ordering meat in bulk - Choosing and using the various cuts of meat - Questions to ask your farmer about how your meat is raised - Surprising benefits of dairy sheep over other dairy animals - Why you might want to prioritize raising animals on your homestead Watch this episode on YouTube. View full show notes and transcript on the blog. Thank you to our sponsors! Toups and Co Organics uses nourishing, organic ingredients to create simple and safe skincare products. Toups and Co is offering my listeners 10% off any one purchase with the code FARMHOUSE. Visit ToupsandCo.com to order today. And check out my interview with the founder of Toups and Co, Emilie, to find out more about this amazing company and their products. Azure Standard is a family-owned company dedicated to providing you with high quality, affordable organic, natural, and non-GMO groceries, health, and household products. Place your first order at AzureStandard.com and use the code FARMHOUSE10 to receive 10% off your purchase of $50 or more delivered to a local drop point. Harvest Right has made preserving food accessible to anyone with their home freeze dryers. This method of preserving the harvest locks in flavor and nutrition and can last for years. Harvest Right is offering my listeners a discount on your purchase of a freeze dryer at bit.ly/farmhousefreezedryer. CONNECT Amy Sliffe of Blue Whistler Farm | Website | Instagram Lisa Bass of Farmhouse on Boone | Blog | YouTube | Instagram | TikTok | Facebook | Pinterest Join us in the Simple Farmhouse Life Facebook community!

Dr. Miki Ben-Dor is a returning guest on our show! Be sure to check out Dr. Ben-Dor's first appearance on episode 77 of Boundless Body Radio, which is one of the most popular episodes we have ever recorded! Dr. Miki Ben-Dor is a paleoanthropologist, researching the association between diet during the Paleolithic and human evolution. He specializes in understanding the period of our evolution known as The Stone Age. He retired from his successful career as an economist at age 52 to pursue his passion for learning about the evolution of our species and got his PhD in Archeology from the University of Tel-Aviv. He also has a bachelor's degree in Economics and a master's degree in business administration. He has released several studies, including his fantastic and critically acclaimed paper called Man the Fat Hunter. He runs two blogs, one in Hebrew with over 250 posts, and one in English.Find Dr. Ben-Dor at- http://www.paleostyle.com/TW- @bendormikiFind Boundless Body at-myboundlessbody.comBook a session with us here! 

Tyler Tolman is a world-renowned speaker, facilitator, detox specialist, health coach and coach trainer. He has touched the lives of people around the world, helping them to heal their bodies and live disease-free through basic yet powerful daily principles of health. Tyler trains and assists Tolman Health Coaches to take this method of healing to the world and impact more peoples lives! Tyler Tolman:https://www.tylertolman.com/Instagram:https://www.instagram.com/tylertolmantt/Ronnie Landis:http://www.hhphealth.comInstagram:https://www.instagram.com/ronnie_landis/

On this episode I discuss my biggest takeaways from Dr. Natasha Campbell-Mcbride's book 'Put Your Heart In Your Mouth.'    I also discuss my food journey when it comes to the fear of cholesterol, strokes and heart attacks. You can support both the author and myself by buying the book here https://amzn.to/3OnlHWU  Thoughts? Comments? Do so on the blog here https://bit.ly/3ogIER9  Contact me by email here pvpfromdabx@gmail.com  Rate, like, leave a review! I will shout you out for sure! If you've enjoyed this episode, please support this podcast by doing any, all your shopping through my affiliate link: AMAZON: http://amzn.to/2dRu3IM or DONATE/TIP here https://bit.ly/2LD1mwy SUBSCRIBE Everywhere HERE https://bit.ly/3tkjIbV 

In Episode #213, Dr Jenna Macciochi joins me for a deep dive into the human immune system.“Immunity” has become a buzzword in health spheres at the moment. From supplement marketing to recipe promotion, there seem to be countless quick-fix products or ingredients to “boost” and improve the immune system. But is there any validity to these claims? Dr Jenna Macciochi joins me today to look deeper into what actually creates a balanced immune system.In this episode, we cover broader explanations of what the immune system is and what it does before getting into the finer details. Dr Macciochi also provides an abundance of applicable information, explaining the mechanisms behind what impacts the immune system. We discuss the extent of control we have over our own immune system, indications of a disrupted immune system, and the importance of gut health. Dr Macciochi also shares insight into vaccines, inflammation, diet, and supplementation.Specifically, we cover:Pregnancy & Childhood [31:26]Understanding Your Immunity [46:10]Bacterial VS Viral Infections [57:14]Antibiotics [1:00:00]Germ vs Terrain Theory [1:06:00]Natural Immunity [1:11:24]Inflammation Explained [1:21:22]Anti-Inflammatory Diets [ 1:31:44]Phytonutrients & Toxic Plants [1:48:44]Eat the Rainbow [2:00:33]Beta-Glucans [2:08:30]Animal Foods [2:10:45]Healthy Fats [2:16:31]Supplementing Vitamins [2:20:29]Outro [2:34:10]To connect with Dr Jenna Macciochi, you can do so on Instagram, Twitter, and her website. Make sure to check out her first book Immunity: The Science of Staying Well. Her new book, Your Blueprint for Strong Immunity, is now available as well.Thank you to The Proof friend Eimele Essential 8 for sponsoring today's episode. Eimele Essential 8 offers the right nutrients, in the right doses, to complement a plant-rich diet. To save 5% on your first order, head to theproof.com/friends.Make sure to head to theproof.com/podcast for the full show notes.Enjoy, friends.SimonWant to support the show?If you are enjoying The Proof a great way to support the show is by leaving a review on the Apple Podcasts or a comment on YouTube. It only takes a few minutes and helps more people find the episodes.Simon Hill, Msc, Bsc (Hons)Creator of Theproof.com and host of The Proof with Simon HillAuthor of The Proof is in the PlantsWatch the episodes on YouTube, or Listen on Apple/SpotifyConnect with me on Instagram, Twitter and FacebookDownload my complimentary two week meal plan and plant performance

In Episode #213, Dr Jenna Macciochi joins me for a deep dive into the human immune system. “Immunity” has become a buzzword in health spheres at the moment. From supplement marketing to recipe promotion, there seem to be countless quick-fix products or ingredients to “boost” and improve the immune system. But is there any validity to these claims? Dr Jenna Macciochi joins me today to look deeper into what actually creates a balanced immune system. In this episode, we cover broader explanations of what the immune system is and what it does before getting into the finer details. Dr Macciochi also provides an abundance of applicable information, explaining the mechanisms behind what impacts the immune system. We discuss the extent of control we have over our own immune system, indications of a disrupted immune system, and the importance of gut health. Dr Macciochi also shares insight into vaccines, inflammation, diet, and supplementation. Specifically, we cover: Intro [0:00] Becoming an Immunologist [5:38] Explaining the Immune System [9:00] Impact of Genetics [15:05] Immunity & Immune-Washing [19:07] Reaction to Virus' [28:04] Pregnancy & Childhood [31:00] Understanding Your Immunity [44:53] Bacterial VS Viral Infections [56:00] Antibiotics [58:48] Germ vs Terrain Theory [1:04:36] Natural Immunity [1:09:23] Inflammation Explained [1:18:38] Anti-Inflammatory Diets [1:29:28] Phytonutrients & Toxic Plants [1:44:31] Eat the Rainbow [1:57:52] Beta-Glucans [2:05:40] Animal Foods [2:07:37] Healthy Fats [2:12:48] Supplementing Vitamins [2:16:04] Outro [2:32:10] To connect with Dr Jenna Macciochi, you can do so on Instagram, Twitter, and her website. Make sure to check out her first book Immunity: The Science of Staying Well. Her new book, Your Blueprint for Strong Immunity, is now available as well. Thank you to The Proof friend Eimele Essential 8 for sponsoring today's episode. Eimele Essential 8 offers the right nutrients, in the right doses, to complement a plant-rich diet. To save 5% on your first order, head to theproof.com/friends. Make sure to head to theproof.com/podcast for the full show notes. Enjoy, friends. Simon Want to support the show? If you are enjoying The Proof a great way to support the show is by leaving a review on the Apple Podcasts or a comment on YouTube. It only takes a few minutes and helps more people find the episodes. Simon Hill, Msc, Bsc (Hons) Creator of Theproof.com and host of The Proof with Simon Hill Author of The Proof is in the Plants Watch the episodes on YouTube, or Listen on Apple/Spotify Connect with me on Instagram, Twitter and Facebook Download my complimentary two week meal plan and plant performance

In this episode of The Hart of Health Podcast, we interview carnivore doctor Lisa Wiedeman. On the podcast, we talk about her experience being on the carnivore diet for 13 years, the root cause of disease, sugar addiction and food freedom, if the carnivore diet is too restrictive, what causes macular degeneration, and more. As an optometrist, this carnivore doctor can really help you see the truth about how your diet could be affecting your health. Who knew you could get so much value from an hour-long conversation? Hope you enjoy this podcast with carnivore doctor Lisa Wiedeman. Important links: @CarnivoreDoctor Doctor Lisa Wiedeman's YouTube: https://www.youtube.com/channel/UCklE8NA93P7aU3bxM2BJlOg Doctor Lisa Wiedeman's Instagram: https://www.instagram.com/carnivoredoctor/ Doctor Lisa Wiedeman's Email: carnivoreDoctor2020@gmail Doctor Lisa Wiedeman's website: https://www.carnivore-doctor.com/ The Hart of Health website: https://thehartofhealth.com/ The Hart of Health Instagram: https://www.instagram.com/the_hart_of_health/ The Hart of Health TikTok: tiktok.com/@the.hart.of.health TIMESTAMPS:0:00 Introduction to "The Carnivore Diet and Food Addiction"0:33 Spreading the word on the carnivore diet and doing the opposite of what you're told05:02 Living in a society with a sick-care system not a healthcare system (and the introduction of seed oils)07:27 Being your own health advocate11:40 Is the carnivore diet too extreme and restrictive?14:15 Sugar as an addictive drug15:01 The lucky ones get fat 19:46 Clinging to foods and bad habits you most need to give up24:14 Dealing with a fruit and food addiction31:05 The cause of macular degeneration34:31 The trifecta of what you need to cut from your diet38:02 Trying a diet for longer than a month and doing a 90-day elimination diet46:50 Getting food freedom from restricting your diet48:25 Having a good support system when you're on a diet51:58 Developing bad food habits as a child54:10 Starting to experiment with the carnivore diet56:36 Having fruit before exercise to enhance performance61:04 Can a carnivore diet help people with glaucoma?

The arena of sustainability is a complex one – and oversimplifying it by encouraging our clients to eat less animal foods and more plant foods is not the answer. Instead of nitpicking single foods or food groups, the most powerful ways our clients can eat more sustainably are by avoiding overconsumption and minimising food waste. In this podcast, Dr Joanna McMillan dives into new sustainability research that combines the environmental and nutritional qualities of different foods in the Australian diet into one score. Jo highlights that it is more than possible to have a sustainable, nutritious diet that incorporates foods from all food groups, so we can make real, meaningful inroads to better the health of our clients and the planet. For the shownotes: https://dietitianconnection.com/category/podcasts/ This podcast is not, and is not intended to be, medical advice, which should be tailored to your individual circumstances. This podcast is for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action. Please see here for terms and conditions: https://dietitianconnection.com/terms/

Welcome to The Nonlinear Library, where we use Text-to-Speech software to convert the best writing from the Rationalist and EA communities into audio. This is: Ranking animal foods based on suffering and GHG emissions, published by VilleSokk on the Effective Altruism Forum. Introduction I created a simple web-based tool which ranks animal species according to the harm caused by consuming them. The user can specify the relative priority of two subscales of harm: animal suffering and greenhouse gas emissions. Numerous analyses have been published on how much suffering is caused by eating various animals. For example by Peter Hurford, Brian Tomasik, Charity Entrepreneurship and Dominik Peters. Results of these analyses hint at the small animal replacement problem which is the concern that advocating for reduced meat consumption for environmental reasons leads people to replace beef with smaller animals such as chicken and fish. This increases total suffering because more farmed animals are consumed for the same amount of calories. I was inspired by Dominik Peters' tool and was wondering if a similar ranking could be developed which accounts for animal suffering, greenhouse gas emissions and human health. My main motivation was to better understand the climate change/animal welfare trade-off when deciding which animals to leave off our plates. Due to difficulties with modeling health effects I eventually narrowed down the harms to just animal suffering and greenhouse gas emissions and developed a tool based on Dominik's model. Methods A simple model is used to calculate the animal suffering and greenhouse gas emissions subscale scores of each species in the data set. The subscale scores are then combined into a single score which is used to rank the species. The animal suffering subscale estimates the number of hours spent on a farm to produce 2000 kcal of food energy. The climate change subscale estimates CO2-equivalent greenhouse gas emissions produced per 2000 kcal of food. The suffering subscale can be adjusted according to the relative suffering intensity of the species and brain size/neuron count. Both subscales can be adjusted by supply and demand elasticity. The subscale scores are exponentiated using the subscale priorities that the user has provided and then multiplied to get a single score (weighted product model). The combined scores are normalised to the 0-100 range and used to display a ranking of the species based on the estimated harm. The user interface allows the user to set the subscale priorities, toggle the adjustments, change the relative suffering intensities and choose the brain weighting function. The goal is to enable the user to specify their beliefs if they don't agree with the default parameters. When playing around with the sliders it seems that the model is generally consistent with the welfare/climate trade-off. If climate is prioritised, ruminants rank higher on the combined scale. If welfare is prioritised, smaller animals rank higher on the combined scale. Limitations The model does not consider indirect effects on wild animal welfare. The suffering of wild animals could significantly exceed that of farmed animals. Indirect effects of farming contribute to wild animal suffering. It would be interesting to also analyse how changes in animal consumption affect wild animals through indirect effects on feed crop production. It is difficult to come up with meaningful subscale priorities. It would make sense to measure the disvalue of emissions and suffering based on the underlying values which cause us to be concerned about these issues in the first place. If, for example I am motivated by improving welfare, it would be helpful to estimate the welfare impacts of climate change and factory farming on a common scale which seems difficult. Heather Browning's doctoral thesis outlines several issues with common methods of measuring animal welfare. This includes the hours lived on a farm and relative suf...

In episode 11, we talk through the first half of the Restoring Human Diet: animal foods. Dr. Alex explains which animal foods are most beneficial to our health and which ones we should steer clear of. This podcast is for educational purposes only and is not intended as medical advice. Thank you for listening!

I sit down with my friend Kori Meloy to discuss our opposing views with veganism versus animal foods. We cover nutrition, ethics, and planetary health. We also cover navigating friendships with opposing views centered around respect and open heartedness. If you've followed me for any amount of time you know that I l advocate for and live a whole foods plant-based vegan lifestyle. Kori advocates for a way of eating which includes plants and animal foods like raw dairy, organ meats, grass fed beef and eggs and is often called The Pro Metabolic lifestyle. In this episode we cover: Kori's reservations coming on the podcast and the types of messages she receives about having vegan friends Navigating friendships with differing views Nutrition: Where we find common and where we disagree Can we be healthy and get everything we need from a plant exclusive diet? the bioavailability of nutrition from plants versus animal foods Saturated fat, is significant consumption of animal foods healthy or not? LDL cholesterol and heart disease Beta carotene and Vitamin A/ Retinol Are nuts and seeds health promoting? PUFAS and processed seed oils Are all ethical vegans big animal lovers? Is there an ethical way to eat animals? Factory farming and animal exploitation Planetery health: plant-based diets versus animal foods Regenerative Grazing: Is it sustainable for the population? Deforestation, ocean dead zones, water pollution and habitat destruction WHERE TO FIND KORI: Instagram @korimeloy Website: https://www.rewildculture.com WHERE TO FIND ME: Get my ebooks My instagram WATCH these episodes on my podcast YouTube channel Family YouTube channel CLICK HERE FOR EPISODE SOURCE REFERENCES (in description box of the YT video launching Tuesday 5am HST)

CBD Products and Food Safety Regulations with Tim Lombardo of EAS Consulting today on NCIA's Cannabis Industry with Bethany Moore only on Cannabis Radio. Tim Lombardo is Senior Director for Food Consulting Services. Tim is a widely regarded expert in food safety and microbiology with over 25 years of direct experience leading these programs at a variety of manufacturing facilities. Tim's direct experience includes dairy, infant formula, baked goods, nuts and nut products, fruits and vegetables, meat and poultry, spices, color flavors, and other ingredients, and many others. He is a Lead Instructor through the Food Safety and Preventive Controls Alliance (FSPCA) in Preventive Controls for both Human and Animal Foods, is certified in Thermal / Aseptic Processing and Sterilization through the Better Process Control School, and is a Lead Instructor for the HACCP Controls Alliance.

Welcome to the Siim Land podcast I’m your host Siim Land and today we talk with Dr James DiNicolantonio. Dr James and I wrote a new book called The Mineral Fix, which talks about how to optimize your mineral intake for energy, longevity, sleep, immunity and so much more. This book is the bomb – it’s the most in-depth book about minerals I’ve seen and it contains up to 700 pages and over 4500 references. It’s perfect for anyone who wants to eat a diet that covers all your mineral requirements and improve their health. You can get The Mineral Fix from Amazon. Timestamps: 00:55 High Magnesium Animal Foods 11:00 Reverse Osmosis Water and Remineralization 13:48 Bicarbonate and Balancing Acidity 23:13 Most Likely Minerals Needed to be Supplemented 28:50 Eating Fresh vs Aged Food 32:50 Vitamin D and Copper 35:10 Stomach Acid and Absorption 39:15 Fat and Magnesium Absorption 42:50 Minerals and Liver Detoxification 47:15 Minerals from Bone Broth 51:35 Best Ways to Absorb Magnesium And much more Here are the links to the podcast on all platforms Link to the Audio Podcast on iTunes and Stitcher Link to the podcast on Spotify Link to the podcast on CastBox Watch the Biohacking Bootcamp Videos on Patreon This episode is sponsored by BiOptimizers. They're giving the listeners of this podcast an exclusive offer on one of their best-selling products. It's called Magnesium Breakthrough and is the most full-spectrum magnesium supplement out there. Most supplements contain only 1 or 2 forms of magnesium... when in reality there are at least 7 that your body needs and benefits from. Magnesium is the master mineral that governs virtually all physiological processes in the body.  With volume discounts combined with our custom 10% coupon code, SIIM10, you can save up to 40% off select packages of Magnesium Breakthrough! That’s an AMAZING value. And I promise that deal is ONLY available on this specific website,  Click Here to Support the Show on Patreon!   Show Notes The Mineral Fix Book The Immunity Fix Audiobook Stronger by Stress on Amazon Stronger by Stress Audiobook The Immunity Fix on Amazon Get Magnesium Breakthrough for a 10% Discount! Black Stuff Fulvic Acid 15% OFF with the Code SIIM Use Code SIIM for 10% Off Self Decode Use Code SIIM for a 10% Discount on the KAATSU Bands Get Your Biomarkers Tested with Lets Get Checked At-Home Tests! Use Code SIIMLAND for a 20% Discount (sponsored)! My New Book Stronger by Stress My NEW BOOK Metabolic Autophagy Metabolic Autophagy Audiobook Metabolic Autophagy Master Class Total Sleep Optimization Video Course Get the FULL GUIDE to INTERMITTENT FASTING FREE BOOK Get the Metabolic Autophagy Program Keto Adaptation Manual Book Watch the Biohacking Bootcamp Videos on Patreon Body Mind Empowerment Handbook Keto Fit Program Keto // IF Program Stay Empowered Siim      

Today we had a great conversation with Melissa Henig who is the author of Raw Paleo: The Extreme Advantages of Eating Paleo Foods in the Raw. Many people eat raw and living foods. These are typically uncooked or unheated fruits, vegetables, nuts, seeds and sprouts typically. Some time ago we had Aajonus Vonderplanitz on the show discussing his penchant for eating raw animal foods. These foods he claims helped to heal his gut and turn his cancer around. I cannot verify this was true but that's what his claim was. He advocated eating raw organ meats as well like liver, splean, lungs, brain and more all raw. It's extremely fascinating albeit totally disgusting as well. Melissa Henig in this show talks about recipes she makes that include both raw vegan options along with raw animal based options...which are sometimes called Raw Primal or just the Primal Diet. There are a great many people out there that will say we need to avoid eating the blood of animals (like it says in the Bible) and avoid all animal foods completely. Then there are people on the other side. We've interviewed our share of both. Our mission here is not to tell you which one you should adhere to but to talk with different people of opposing viewpoints and let them share their story. Melissa combines both the vegan and vegetarian with raw animal based dishes. She talked about eating a raw diet while pregnant and how her pregnancy went while eating this kind of "extreme" diet. There may be something here for you, there may not. What I do know for sure though is that you will not get this kind of information anywhere else and definitely not in school. I hope you enjoy the show and if you do, please share it with your friends and subscribe to us on iTunes or Stitcher. :) Thanks for listening and sharing! One Last Thing! As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you're not buying anything right now! :) Sponsor For This Episode: Extreme Health Academy Join The Free Health Challenge Magnetico Sleep Pad Sauna One World Whey - protein powder Show Notes Raw Paleo: The Extreme Advantages of Eating Paleo Foods in the Raw Dr. Brewer's Pregnancy Diet Millers Organic Farm Raw Milk Gentle Birth Book North Star Bison Nourishing Traditions Baby Book Freedom To Change Yourself Atlas Shrugged Please Support Us If You Are Able: (Opens in a new window - Every bit helps us to keep delivering even better shows that help you heal & thrive!) Radio Show Transcript: [spp-transcript]

This episode is a recording of my YouTube live stream with Dr James DiNicolantonio. Timestamps: 00:30 James' Winter Immune Protocol 04:36 Bad Reactions to Vitamin D Supplementation 10:50 Cholesterol and Sun Exposure 13:55 Should You Stay Keto All the Time 16:40 Favourite Italian Foods 18:10 Intermittent Fasting During Sickness 20:40 Making Animal Foods Healthier 23:27 How to Make Plant Foods More Harmful 26:45 Melatonin for Antioxidant Defenses 32:52 Best Sources of Iodine 36:35 Is Coffee Healthy or Not 40:38 Training Fasted with Aminos VS Fed 45:55 Should You Force Feed Yourself When Not Hungry 50:00 Get Enough Magnesium And much more Here are the links to the podcast on all platforms Link to the Audio Podcast on iTunes and Stitcher Link to the podcast on Spotify Link to the podcast on CastBox Watch the Biohacking Bootcamp Videos on Patreon This episode is sponsored by BiOptimizers. They're giving the listeners of this podcast an exclusive offer on one of their best-selling products. It's called Magnesium Breakthrough and is the most full-spectrum magnesium supplement out there. Most supplements contain only 1 or 2 forms of magnesium... when in reality there are at least 7 that your body needs and benefits from. Magnesium is the master mineral that governs virtually all physiological processes in the body.  With volume discounts combined with our custom 10% coupon code, SIIM10, you can save up to 40% off select packages of Magnesium Breakthrough! That’s an AMAZING value. And I promise that deal is ONLY available on this specific website,  Click Here to Support the Show on Patreon!   Show Notes Stronger by Stress on Amazon Stronger by Stress Audiobook The Immunity Fix on Amazon Get Magnesium Breakthrough for a 10% Discount! Use Code SIIM for 10% Off Self Decode Use Code SIIM for a 10% Discount on the KAATSU Bands Get Your Biomarkers Tested with Lets Get Checked At-Home Tests! Use Code SIIMLAND for a 20% Discount (sponsored)! My New Book Stronger by Stress My NEW BOOK Metabolic Autophagy Metabolic Autophagy Audiobook Metabolic Autophagy Master Class Total Sleep Optimization Video Course Get the FULL GUIDE to INTERMITTENT FASTING FREE BOOK Get the Metabolic Autophagy Program Keto Adaptation Manual Book Watch the Biohacking Bootcamp Videos on Patreon Body Mind Empowerment Handbook Keto Fit Program Keto // IF Program Stay Empowered Siim      

In the previous episode, I mentioned that after my psoriasis has cleared I would start adding animal foods back into my diet. And in this podcast I share with you guys some of the new foods in my weekly grocery haul moving forward from the plant based diet. Remember, this is based off my own personal research and experience. Hope the best in your healing journey. Remember to check me out on YouTube, Instagram, and Tiktok at The Psoriasis Bodybuilder. And my first ever book is now available at my website www.psoriasisbodybuilder.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mohammedkhan/support

Wow what a response to the first part with Mary! I’m so glad everyone enjoyed her as much as I did. So much more great stuff in our part 2. Stick around until the end - everything she has to say is valuable.   GET THE FREE SAPIEN FOOD GUIDE! http://Sapien.org GET THE MEAT! http://NosetoTail.org   Follow along: http://twitter.com/FoodLiesOrg http://instagram.com/food.lies http://facebook.com/FoodLiesOrg   SHOW NOTES [4:00] The truth of what a blue zone’s diet looks like.  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3051199/  [10:00] Don’t eat any processed foods and eat very seasonally. [15:50] Plant toxins in nightshades. [21:50] Intuitive eating. [27:10] Autoimmunity from non nutrientive amino acids from plant foods. [28:00] Infertility for lions in zoos.  [31:00] Mental illness usually has a physical cause as well. [34:10] Ovaries have thousands of insulin receptors on them. [37:50] Losing your cycle from estrogen dominance and being undernourished, especially in a vegan diet. [39:50] Ways to help with low testosterone.  [44:15] How to choose a diet that works for her patients. [50:20] The microbiome is always the first thing she looks into. [1:03:10] Lifestyle activity shifts the microbiome as much as the diet. [1:04:30] Weston A Price and how it affected her research. [1:08:50] What a diet that most people would do well on looks like.  [1:12:30] Eating low variety foods and keeping it seasonally. [1:16:10] The best ratio for plant and animal foods in a diet.  [1:21:30] Salt and spices in ancient civilizations. [1:25:40] PUFAs. [1:29:30] The importance of having a healthy microbiome on the skin. GET THE FREE SAPIEN FOOD GUIDE! http://Sapien.org GET THE MEAT! http://NosetoTail.org   Follow along: http://twitter.com/FoodLiesOrg http://instagram.com/food.lies http://facebook.com/FoodLiesOrg

Amanda Atkins reversed her severe Type 2 Diabetes along with brain fog, tingly fingers, and more via a low-carbohydrate diet. For complete show notes, visit http://youcuredwhat.com/podcast/amanda[2:00] Amanda gives some context to her reversal of Type 2 Diabetes and her health history. [4:40] Amanda's doctors never gave a very good explanation or any mention of food in regards to her childless state or her other ailments. "No one mentioned food." [7:45] Amanda woke up one morning in 2014 blind in one eye. [10:20] Amanda's fingers and feet were starting to get tingly. Her ankles were swollen. And she dealt with carpal tunnel syndrome and brain fog. [11:45] Amanda tried a 1200 calorie low-fat diet. She lost some weight with it but she also got a dry cough. [12:55] Amanda's fasting blood sugar was 18.4%! She had severe diabetes. [14:45] After being diagnosed, Amanda searched online for "severe diabetes" and she found the following paper: Effects of a low-carbohydrate diet on glycemic control in outpatients with severe type 2 diabetes https://nutritionandmetabolism.biomedcentral.com/articles/10.1186/1743-7075-6-21 [17:00] The paper she found recommended limiting fruit (and other foods). [20:00] The paper Amanda found showed terrific success improving glycemic control in Type 2 Diabetics even by restricting to 90-170 grams of carbohydrate per day. But Amanda found that some people in the study restricted even further and had even better success. And the health improvements in this study were achieved without that much weight loss. [22:40] One woman in the paper dropped her A1C from 14.4% to 6.1% in just six months. She was restricting carbs to 11% of her diet and was walking an hour a day a few days a week. Within hours of her new Type 2 Diabetes diagnosis, Amanda had a new plan. [24:50] Amanda immediately understood three new principles: 1) It's not about weight. 2) Don't fear saturated fat. 3) Your HbA1c is tightly tied to what you eat. Using these principles, she halved her blood sugar in a few days. [30:20] In 6 weeks, Amanda's HbA1c was down to 8%. At 6 months, it was down to 5.5%. It has stayed around there ever since. [32:00] What foods does Amanda base her low carbohydrate diet around? [42:00] It used to be hard (even at age 17) for Amanda to go up 20 steps. It is easier for her now at age 60, now that she has modified her diet. [44:30] Amanda's skin is not nearly as susceptible to sunburn anymore. [56:40] "There is a whole universe out there of people who are dying to help you." [1:11:00] Does Amanda consider herself cured of her conditions? [1:16:15] Now that she has improved her health, what is one thing Amanda enjoys doing that she couldn't do before?

Sally Fallon was one of the people that founded the Weston A Price Foundation in 1999, a non-profit organization dedicated to sharing information about the healing power of animal foods. A dentist from Cleveland, Ohio, named Weston Price, was the inspiration for the WAPF to form. He authored a book called "Nutrition and Physical Degeneration" where he documented various indigenous cultures worldwide that had perfect dentition and skeletal structure. He credited their overall robustness to their natural diets. Raw dairy, bone broths, organ meats, fruits, vegetables, and whole foods were what supported their vital health.  In this interview Sally speaks on the importance of animal foods in the diet. I also ask her questions from a Q&A.  Links: Weston A Price foundation: https://www.westonaprice.org Informative blog: www.nourishingtraditions.com Milk information: www.realmilk.com Twenty-Two reasons to not go vegetarian: https://www.westonaprice.org/health-topics/abcs-of-nutrition/twenty-two-reasons-not-to-go-vegetarian/ My website: www.matt-blackburn.com Mitolife products: www.mitolife.co    

Today we had a great conversation with Melissa Henig who is the author of Raw Paleo: The Extreme Advantages of Eating Paleo Foods in the Raw. Many people eat raw and living foods. These are typically uncooked or unheated fruits, vegetables, nuts, seeds and sprouts typically. Some time ago we had Aajonus Vonderplanitz on the […] The post Melissa-Henig – Eating Raw Animal Foods During Pregnancy And So Much More! appeared first on Extreme Health Radio.

No Animal Foods, Part 5 (Overcoming the Acceptable Christian Sin of Gluttony #43) by Daniel Whyte III

No Animal Foods, Part 4 (Overcoming the Acceptable Christian Sin of Gluttony #42) by Daniel Whyte III

Hey guys! This was such a fun podcast! I got to chat with my friend, Kurt Yazici. He has a brand called “Karnivore Kurt”. His story, his book, his brand and his methods to improve overall health are incredibly fascinating. If you’re looking for answers with your dietary health, easing your anxiety or clearing your skin, he has an alternative that not many are talking about. In fact, when I first heard about the Carnivore Diet, I thought it had something to do with hunting. But after he explained and educated me on the diet and the benefits, I thought it would be fun to bring him on to the podcast to explore this topic. I know that sometimes, this can be a divisive topic. At first, I thought, “That’s kind of weird… you’re only going to eat meat?” Then, as I started to learn more about some of the benefits that he’s experienced, it felt worthy of sharing. Even if you aren’t looking to change your diet, there are unheard perspectives in here that I think would be interesting to listen to with an open mind.

Could eating vegetables actually be BAD for you? In this episode I sit down with Carnivore Diet specialist Kurt Yazici, and we talk about the Carnivore diet. You may have heard about the Carnivore Diet on Joe Rogan's podcast, or even seen him post about it on Instagram. Basically, the diet consists of eating 100% meat, no fruits and vegetables, and drinking nothing but water. In this episode, Kurt breaks down what the diet is, and why it is suppose to be so good for you, and I ask a lot of common questions around the diet. Please Note: Josh Forti / Think Different Theory does NOT endorse the carnivore diet, and neither Josh or any of the staff at TDT have tried it. This is for educational purposes only. We strongly encourage you to do your own research. FOLLOW KURT: YouTube: https://www.youtube.com/c/karnivorekurtInstagram: https://www.instagram.com/karnivorekurt/Website: http://karnivorekurt.com/upcoming FOLLOW JOSH:www.facebook.com/thinkdifferenttheorywww.instagram.com/joshfortiFREE MINDSHIFT PLAYBOOK:www.thinkdifferenttheory.com/playbookSubscribe to the podcast on Apple, Spotify, Google, Stitcher, or anywhere else you listen to your podcasts.You can find this episode plus all the previous episodes here.If you haven't already, please rate and review the podcast on Apple Podcasts!

Paul Saladino is the leading authority on the science and application of the carnivore diet. He is board-certified in psychiatry and completed his residency at the University of Washington. He attended medical school at the University of Arizona where he worked with Dr. Andrew Weil focusing on integrative medicine and nutritional biochemistry. His new incredible book called the "Carnivore Code” just came out last month and has been climbing towards a best seller— it may already be by the time this comes out. Paul is a lot of fun, he’s super charismatic, full of energy and passionate about living what he calls, “a radical life” through movement, spending time in nature & cultivating mindfulness. This conversation is science-heavy people— so be ready.  We get down on so much insightful information such as: Pauls backstory + how he arrived at the Carnivore diet  His experience doing a Vegan diet His hypothesis behind proposed issues in digesting meat Why being intentional with your diet is so important  Why it’s so important to regard the history of meat-eating and it’s valuable play to optimizing our health and longevity  Why having an ACIDIC stomach is essential for healthy digestion and health overall The ESSENTIAL mineral we need to support optimal acidity  The difference between the BIO-AVAILABILITY in plant foods vs animal foods  Some of the anti-nutrients that plants possess What does the Carnivore entail + The different degrees of eating a Carnivore diet His hypothesis on why he believes plants are “fall back foods”  How the indigenous around the world detoxify plants before eating them How eating meat helped our brains to develop How to CORRECTLY eat a Carnivore diet for optimal health  Who is the Carnivore diet for? The flaw with Epidemiology studies “ How to SPEND your calories in your health’s best interest  Your microbiome on a Carnivore diet and the lack of fiber in it Polyphenols what are they? What is their play on our health? And so much more.  One thing I love about having a podcast that is geared to optimize your Self-Development, Life Performance + Health, is having the opportunity to bring on real experts like Paul, who can speak with evidence-based information on subjects in health/wellness that could be really valuable to our optimization. In my opinion, to continue our growth + to accelerate our greatest performance in life, its important to keep an open mind so that we can invite new information that may be useful to our process.  It’s like Bruce Lee says: “Absorb what is useful, Discard what is not, Add what is uniquely your own.” There are so many people who are thriving on the Carnivore diet so my goal with this episode to give you the most scientific based information on this diet through Paul’s expertise in this area as it may be useful to you. I will say moving forward on all health/diet talks- this is episode is meant to educate not to prescribe- that’s for your doctor only.  I genuinely loved this talk with Paul and think you will too, regardless of your diet preferences. Enjoy, xRx  PAUL SALADINO: INSTAGRAM: @carnivoremd YOUTUBE: https://www.youtube.com/c/paulsaladinomd WEBSITE. www.carnivoremd.com BUY HIS NEW BOOK, THE CARNIVORE CODE HERE   PS. My weekly LOVE❤️NOTES are ALIVE and ready to elevate your mindset + heart! Sign up to start receiving one weekly empowering, encouraging, bite-size LOVE❤️NOTE that is also available in audio format. I want you to start your day with this short but sweet love note so that you feel AMAZING as you tackle the hustle of your day like a BOSS.  You can sign up for them here VIA WWW.BLACKBELTBEAUTY.COM

Hello there Sapien Tribe! That’s right, we’re a tribe now. This is very fitting to me and we have a lot of great people leading the way. I’m going to make pages for each of them on http://Sapien.org I’m talking about people like Professor Bill Schindler who’s hosting an online video series with a bunch of great people. Somehow I slipped in there and am kicking it off with one of the OGs Robb Wolf on Monday, October 28th. Sign up for free at https://www.modernstoneagediet.com/bs/ He’s having a bunch of these other tribe leaders on like Tara Couture (my favorite person ever - @slowdownfamstead on Instagram), Mark Sisson, Shawn Baker, all the people. Professor Bill is a great guy, a friend, and I want to support his project and message. That link is https://www.modernstoneagediet.com/bs/ or find it in the show notes. Now that I strategically brought up show notes, I’ll mention the message I got from a Patreon supporter who said “If I realized you offered such extensive show notes to patreon supporters I would of joined a hell of a lot sooner. What a valuable perk!!! I think if you elaborate on the podcast about on how comprehensive these google docs are (links to studies, links to youtube videos, refined information, and links to articles) surely more people will join for access!” It’s all Kristi! She does an awesome job. Support us at http://patreon.com/peakhuman You can also get grass finished meat delivered to your door at http://NoseToTail.org And put a few branches on our fire. This tribe metaphor is going to continue. You have to just try this even if it’s just to get the ground beef with the organs mixed in. There’s really no other way you can get grass finished beef plus liver, heart, kidney, and spleen all ground into a perfect little ball of nutrition for a better price, taste, or convenience factor. Support Sapien and a family Texas ranch by ordering at http://NoseToTail.org The film is going great. We don’t have a release date but you can still preorder it and get some of the perks by clicking through http://FoodLies.org to the Indiegogo page. And now onto the guest today, Dr. Cate Shanahan. I read her book Deep Nutrition awhile back and was hooked. She has a great philosophy that’s very inline with the Sapien lifestyle. She’s a board certified family physician, she trained in biochemistry and genetics at Cornell University’s graduate school before attending Robert Wood Johnson Medical School. She helped create the PRO nutrition program for the LA Lakers which helped Kobe start eating an ancestral diet and boost his performance as he went later into his career. She’s got a new book coming out early next year called Fatburn Fix which you can already preorder on Amazon https://www.amazon.com/Fatburn-Fix-Great-Weight-Using/dp/1250114497 And she’s an amazing person all around - here’s Dr. Cate.   BUY THE MEAT NosetoTail.org Support me on Patreon! http://patreon.com/peakhuman Preorder the film here: http://indiegogo.com/projects/food-lies-post     SHOW NOTES Cate Shanahan is a practicing medical doctor and author of Deep Nutrition She was inspired to write Deep Nutrition because we are currently living longer lives but not healthier lives There is a difference between life expectancy and life span Past generations grew up without GMOs, pesticides, so basically eating all organic, free-range, foods and no processed foods Genetic momentum will carry you forward even when diet might fall apart and this is how a lot of people live very long lives Your connective tissue determines your lifespan and your connective tissue is determined in your teens and twenties  Cate has genetically poor connective tissues and experienced various repetitive injuries Status of connective tissue is the number one predictor of injury and duration of athletic career  The problem that can occur with vegan athletes is that they are deprived of animal-based components that support connective tissue Many traditional diets include bones and products you get when you break down/boil bones Gelatin can help our joints and injuries  Bone broth is the youth serum for connective tissue and extending athletic career  Cate worked with the LA Lakers and various other professional athletes and has seen the power of nutrition and specifically bone broth in athletic performance, recovery, and career longevity  How LDL and HDL cholesterol levels matter  Brian’s theory: the only people that don’t benefit either didn’t try it or did it wrong Many high-level athletes adopting low-carb diets  Sugar isn’t good, but vegetable oils are the worst thing we could possibly eat  Cate believes that if we didn’t have vegetable oils we wouldn’t have all these chronic diseases Mitochondria produce 30% more energy (ATP) using fatty acids and ketones for fuel than glucose  Polyunsaturated fatty acids from vegetable oils shut down mitochondrial metabolism and can trigger apoptosis As your cells demand more and more sugar, the brain responds by keeping your fasting blood sugar up in an unhealthy range and this is what is diagnosed as diabetes  Vegetable oils play a role in diabetes Short fasts can be a part of a healthy lifestyle but a lot of people aren’t even healthy enough to fast  Eating between meals blocks fat burning  You shouldn’t need a snack if you have body fat  People underestimate how many calories they eat a day, and these hidden calories come from snacking There’s a difference between burning fat and burning body fat There are toxins in the vegetable oils that have accumulated in body fat, so when you fast and start burning body fat, you release them and get a pro-inflammatory effect  If you have toxic body fat and you try and push through to fast, it could be harmful  The reason some people can’t access their body fat goes beyond lowering insulin Some people aren’t even ready to go low-carb  Carbs are not the enemy, if you do it right, you can have your carbs and lose weight and be healthy  MCTs can be used directly by the brain for fuel  Your body makes most of its antioxidants The antioxidants in food probably have a negligible contribution in your cells If you do carnivore, you should be doing it nose-to-tail Cate’s 4 pillars for a maximally healthy diet The RDAs are almost irrelevant  Ancestral diets were based on farming, culinary practices, and traditions  Our intuitions were so good for so long and we’ve lost our ways  Diet can impact how our children physically look and grow Feed your genetics what they are expecting to receive  You have a gene in your bones for growing more bone matrix The raw materials in our food can act as switches for our genes  Cate tells people to supplement with vitamins (e.g. vitamin D), minerals (e.g. calcium), and superfoods (e.g. probiotics) if your diet is not rich in what you are supplementing with Vegans who believe “just don’t eat meat and you’ll be fine” can turn into a really unhealthy diet  DHA requirements go down when you remove vegetable oils  Epidemiology is just like “voting” on what a healthy diet is and shouldn’t be what we make dietary recommendations on When we eat damaging dietary fats for the brain we see mental illness  Stress isn’t a new phenomenon, we are just not wired to deal with it with the food we’re eating  Humans are being built wrong and if we continue down this path, humans will become extinct  Where to find Dr. Cate Shanahan  https://drcate.com/ https://twitter.com/drcateshanahan https://www.facebook.com/DoctorCate   SHOW NOTES Cate Shanahan is a practicing medical doctor and author of Deep Nutrition She was inspired to write Deep Nutrition because we are currently living longer lives but not healthier lives There is a difference between life expectancy and life span Past generations grew up without GMOs, pesticides, so basically eating all organic, free-range, foods and no processed foods Genetic momentum will carry you forward even when diet might fall apart and this is how a lot of people live very long lives Your connective tissue determines your lifespan and your connective tissue is determined in your teens and twenties  Cate has genetically poor connective tissues and experienced various repetitive injuries Status of connective tissue is the number one predictor of injury and duration of athletic career  The problem that can occur with vegan athletes is that they are deprived of animal-based components that support connective tissue Many traditional diets include bones and products you get when you break down/boil bones Gelatin can help our joints and injuries  Bone broth is the youth serum for connective tissue and extending athletic career  Cate worked with the LA Lakers and various other professional athletes and has seen the power of nutrition and specifically bone broth in athletic performance, recovery, and career longevity  How LDL and HDL cholesterol levels matter  Brian’s theory: the only people that don’t benefit either didn’t try it or did it wrong Many high-level athletes adopting low-carb diets  Sugar isn’t good, but vegetable oils are the worst thing we could possibly eat  Cate believes that if we didn’t have vegetable oils we wouldn’t have all these chronic diseases Mitochondria produce 30% more energy (ATP) using fatty acids and ketones for fuel than glucose  Polyunsaturated fatty acids from vegetable oils shut down mitochondrial metabolism and can trigger apoptosis As your cells demand more and more sugar, the brain responds by keeping your fasting blood sugar up in an unhealthy range and this is what is diagnosed as diabetes  Vegetable oils play a role in diabetes Short fasts can be a part of a healthy lifestyle but a lot of people aren’t even healthy enough to fast  Eating between meals blocks fat burning  You shouldn’t need a snack if you have body fat  People underestimate how many calories they eat a day, and these hidden calories come from snacking There’s a difference between burning fat and burning body fat There are toxins in the vegetable oils that have accumulated in body fat, so when you fast and start burning body fat, you release them and get a pro-inflammatory effect  If you have toxic body fat and you try and push through to fast, it could be harmful  The reason some people can’t access their body fat goes beyond lowering insulin Some people aren’t even ready to go low-carb  Carbs are not the enemy, if you do it right, you can have your carbs and lose weight and be healthy  MCTs can be used directly by the brain for fuel  Your body makes most of its antioxidants The antioxidants in food probably have a negligible contribution in your cells If you do carnivore, you should be doing it nose-to-tail Cate’s 4 pillars for a maximally healthy diet The RDAs are almost irrelevant  Ancestral diets were based on farming, culinary practices, and traditions  Our intuitions were so good for so long and we’ve lost our ways  Diet can impact how our children physically look and grow Feed your genetics what they are expecting to receive  You have a gene in your bones for growing more bone matrix The raw materials in our food can act as switches for our genes  Cate tells people to supplement with vitamins (e.g. vitamin D), minerals (e.g. calcium), and superfoods (e.g. probiotics) if your diet is not rich in what you are supplementing with Vegans who believe “just don’t eat meat and you’ll be fine” can turn into a really unhealthy diet  DHA requirements go down when you remove vegetable oils  Epidemiology is just like “voting” on what a healthy diet is and shouldn’t be what we make dietary recommendations on When we eat damaging dietary fats for the brain we see mental illness  Stress isn’t a new phenomenon, we are just not wired to deal with it with the food we’re eating  Humans are being built wrong and if we continue down this path, humans will become extinct  Where to find Dr. Cate Shanahan  https://drcate.com/ https://twitter.com/drcateshanahan https://www.facebook.com/DoctorCate   BUY THE MEAT NosetoTail.org Support me on Patreon! http://patreon.com/peakhuman Preorder the film here: http://indiegogo.com/projects/food-lies-post   Film site: http://FoodLies.org YouTube: https://www.youtube.com/c/FoodLies Sapien Movement: http://SapienMovement.com   Follow along: http://twitter.com/FoodLiesOrg http://instagram.com/food.lies http://facebook.com/FoodLiesOrg   Theme music by https://kylewardmusic.com/  

In our one hundred and seventh episode we talk to Chris Masterjohn, Phd about a wide range of topics from the importance of plants in your diet to whether collagen should be tracked towards your daily protein needs! This is a great listen with a ton of information. You can use THIS LINK to check out the ultimate cheat sheet that was mentioned by Chris at the end of the podcast!

What foods builds healthy babies and healthy families? What nutrients nourish, energize and support human health? It is largely saturated fat, cholesterol and animal protein from small farms where the animals are free to roam and eat their natural diet. Melissa Henig and her family is a testament to that. During her pregnancy she used no prenatal vitamins and no supplements, just high quality animal foods! Read her blog, order her products and connect with Melissa here: https://rawpaleo.com Browse my recommended products here: www.matt-blackburn.com   

If you listen to various nutritional health experts in the media or in observational research, they'll try to convince you that the healthiest, most sustainable diet is one that is plant-based. But is it true? The following article outlines some fact-based responses to common myths spewed by vegan and vegetarian activists on meat consumption. What’s the most environmentally friendly diet? One that includes beef: https://www.iowafarmbureau.com/Article/Whats-the-most-environmentally-friendly-diet-One-that-includes-beef Correcting the propaganda, misinformation, and lies of the vegheads is a constant battle for health podcaster and international bestselling author of KETO CLARITY Jimmy Moore. Listen to him drop some major truth bombs about greenhouse gasses, sustainability, water usage, grass-fed vs. grain-fed, the cost of going meatless, and more in this episode. Follow the live JIMMY RANTS episodes on his YouTube Live channel (http://www.youtube.com/livinlowcarbman), his Facebook Live channel (https://www.facebook.com/livinlowcarbman), and his Instagram Live channel (http://www.instagram.com/livinlowcarbman) airing daily (rotating around these various formats) and the rest of his work at http://www.LLVLC.com. And for more JIMMY RANTS, check out all of his past episodes at http://www.JimmyRants.com.

Josh Blackburn, also known as LogicalLynx on Twitter and Instagram, has been following a carnivorous diet since May 2017. Josh has been through a roller coaster of health regarding his weight, mental health, and metabolism. Most recently he’s found that prioritizing animal fats has helped with all three and Amber O'Hearn coined the term “Keto Animal Foods” where they eat fat first to satiety. I’ve personally learned a ton from Josh and consulted him on an array of topics regarding carnivore and various blood markers. He’s always willing to share and super knowledgeable.   Please consider supporting the show on Patreon or Paypal so we can reach more people:  https://www.patreon.com/CarnivoreCast www.paypal.me/CarnivoreCast   Josh and I discuss: His background and how he got sick Life growing up and being overweight Finding initial success with paleo Self-experimentation Keto Animal Foods diet Downsides of protein Mood improvements on carnivore and even further on Keto AF Josh’s blog Inspiring role models And much more!

Watch the Video Here. If you like our Podcast, please show your support: Learn about The Keto & Carnivore Collective – Live Community Coaching Use our Cookbooks Eat Meat Make Families TEES, TANKS, HOODIES Shop with our top rated sources … Read More

Choosing a vegetarian diet is increasing in popularity, as a stark contrast to the modern, toxic, processed food society we live in. But is simply switching to plants foods the answer? Or is there more to consider with this dietary approach?Guest biography:Dr Natasha Campbell-McBride is a medical doctor with two postgraduate degrees: Master of Medical Sciences in Neurology and Master of Medical Sciences in Human Nutrition. Dr Natasha is a keynote speaker at many professional conferences and seminars around the world. She frequently gives talks to health practitioners, patient groups and associations. Episode content:In this episode, we discuss a number of principles contained within her book, Vegetarianism Explained, including:the current prevalence of vegetarianism in societythe key differences between the digestive tracts of herbivorous animals and humansthe role of animal foods and plant foods in the human dietconcerns around processed foods, whether animal or plant-based in originhow the natural human senses should guide our food intakesome important considerations when adopting a vegetarian dietIf you enjoy this episode, then please rate the show and share it with your friends so they can benefit from this free expert information. Your comments and feedback are always welcome. Please subscribe to the podcast on iTunes or the video series on YouTube so you will receive each update immediately upon release.

Are you getting enough nutrients in your diet? Do you suffer from some deficiencies related to proper bone development and such? Welcome to the Body Mind Empowerment Podcast. I'm your host Siim Land and our guest today is Frank Tufano. Frank is a YouTuber who makes videos about eating the carnivore diet and increasing the nutrient density. We're going to talk about how to improve the nutrient density of your diet by eating animal foods. Timestamps: How Did Frank Start the Carnivore Diet 01:30 How Many Animal Foods and Plant Foods Should You Eat 10:35 What Nutrients Animal Foods Have That Plants Don't Have 17:43 Shortcomings of Taking Supplements and Multivitamins 22:15 Most Nutritious Animal Foods on the Planet 29:45 Can You Get Too Many Nutrients and Vitamins 42:50 Why Would You Eat a Carnivore Diet 57:15 Should You Eat Plant Foods 01:11:00 And much more... Here are the links to the podcast on all platforms Link to the Audio Podcast on iTunes and Stitcher Link to the podcast on Spotify Link to the podcast on CastBox Watch the Biohacking Bootcamp Videos on Patreon If you want to support this podcast, then I'd greatly appreciate if you could join my Patreon community. You'll be able to get access to unique worksheets about Body Mind Empowerment, a lot of exclusive videos about my routines, biohacking workshops, and a privilege for your questions on the next Q&A.  Click Here to Support the Show on Patreon!   Show Notes My NEW BOOK Metabolic Autophagy Get the FULL GUIDE to INTERMITTENT FASTING FREE BOOK Get the Metabolic Autophagy Program Keto Adaptation Manual Book Watch the Biohacking Bootcamp Videos on Patreon Use the Code SIIM for a 10% discount on BluBlox Glasses Use the Code redsiim at Redlightrising.co.uk Body Mind Empowerment Handbook Keto Fit Program Keto // IF Program   P.S. The HD video recordings of all the Biohacker Summit Tallinn speeches are now released. Incredible information about optimizing your health and well-being. My own speech talks about doing fasting with training for longevity and muscle growth. Check it out!    Stay Empowered Siim

Some Laws of Animal Foods on Pesach - Preparations for the Passover Seder

Some Laws of Animal Foods on Pesach

Kashering Utensils - Some Laws of Animal Foods on Pesach

Welcome to the Mastering Diabetes Audio Experience! Dr. Joel Kahn addresses the true causes of high cholesterol and discusses many elements of heart disease and other chronic illnesses that occur as the result of inflammation. He articulates how minimizing animal foods can help patients reduce or eliminate medication and some simple lifestyle changes that can help transform your (diabetes) health. For more information on Dr. Joel Kahn, please visit his website: https://www.drjoelkahn.com. For more information on how to get the Mastering Diabetes Summit All-access Pass, please visit: https://www.masteringdiabetes.org/summit/. To sign up for the Mastering Diabetes Program, please visit: http://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don’t miss future episodes! Please leave us a review on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening.

Today Laura Theodore, the Jazzy Vegetarian welcomes Dr. Janice Stanger, author of the book: The Perfect Formula Diet, to hear about the facts about animal foods.  Signed copies of Laura's new cookbook: Laura Theodore’s VEGAN-EASE and the Best of Jazzy Vegetarian DVD are now available at Jazzyvegetarian.com. Jazzy Vegetarian on public television is back for a fifth season, featuring QUICK  and EASY meals. From Sunday Brunch to a Garden-Fresh Dinner, “Taste” award-winning host Laura Theodore—with help from celebrity guests like Lidia Bastianich, Julieanna Hever and Rickey Medlocke—shows viewers how to cook healthy, delicious vegan food for family and friends (check local listings).  Dr. Stanger has a Ph.D. in Human Development and Aging from University of California, and she is Certified in Plant-Based Nutrition through the T. Colin Campbell Foundation and eCornell University. She holds a M.B.A from the University of California, Berkeley and is author of Vegan From the Inside, the first-of-its kind survey of the experience of being on a plant-based diet. Dr. Stanger spent 14 years critically analyzing scientific findings until perfecting the formula she shares with us in her new book. 

In this episode, Laura and Kelsey answer questions about daily nuts and seeds intake and minimum effective dose of animal products to achieve optimum health The post Ask the RD: Are Seeds Healthy and Animal Foods for Vegetarians appeared first on Chris Kresser.

 Learn Dietary Approaches to Prevent Breast Cancer and What You Can Do If You Get It! Kirk Hamilton interviews Lilli B. Link, MD, MS, ia board certified internist with an M.S. in epidemiology and health services research.  Dr. Link is currently in private practice as a nutrition specialist in Manhattan and also an assistant professor of Complementary and Integrative Medicine at Weill Cornell Medical College. Since her own diagnosis of cancer over ten years ago, she has learned first-hand how to use diet and lifestyle to optimize her own health. Learn about Dr. Link's Program and her Kitchen Makeover. She recently co-authored a paper entitled "Dietary Patterns and Breast Cancer Risk In The California Teachers Study Cohort," (Am J Clin Nutr. 2013 Dec;98(6):1524-32). Download or Open: "Dietary Patterns and Breast Cancer Risk In The California Teachers Study Cohort," Am J Clin Nutr, 2013 Oct 9; [Epub ahead of print].

In this episode we continue our interview with Nutritional Therapist Adam Greer. We discuss the nutritional underpinnings of failed raw foodists who go back to eating animal foods, teeth problems, sleep problems, and many other issues. To hear the first part of the interview, check out episode one. Other Topics: – In Andrew’s raw food […]

--{ Men in the Mysteries: One and Zero in Masonic Binary Equates to Number Ten, The Zero is the Female and One Used to be Real Men: "Look Around at Young Men, Heavily Bloated, Estrogenic Food Admitted, After Horse Bolted, Daily, Medical Info Runs Before Our Eyes, Because it's Been Successful, Most are Sterilized, An Effective War Campaigned Against Common Men So They'd Give Their Betters No Trouble Ever Again, There's Young Men Today Who Like to be Sweet, Metrosexuals Use Make-Up and Keep Clothes Neat, Most are Infertile by 30, Then there's Weight Gain, Retreating to Their Rooms, Men Only in a Game, Total War has Waged Over a Few Generations, That Never Would have Gone Along by Persuasions, Yet Testosterone Supplements for Police and Soldier, Plus Aggression Chemicals to Ensure They're Bolder, Disassociated from "Civilians" with Paranoid Thrill, One Day These Chemical Men Will be Loosed to Kill" © Alan Watt }-- Post-Democratic Decrees given from the Top - Council on Foreign Relations' World Meetings and Long-Term Agenda, Planned Post-WWII World and China - Level Above Politics which Runs the World - Intelligence Agencies All One - Chatham House OSS Headquarters - "Burn" movie (Marlon Brando) - Inner and Outer Circle of CFR-RIIA - All Souls College, Oxford - Outer Portico of Freemasonry who Think They Understand - Masonichip "Charity" - High Freemasonic Organizations, Creation of Leaders for World Gov. and Planned Society - Perfidious England, Job Transferred to U.S. - Eugenics - Lord Birkenhead and 1929 Predictions for the Future, Grown Artificial Meat - Geneticist Haldane - Dr. R. Swinburne Clymer - Deliberate Poisoning of Humanity by Elite - Creation of Cancer and Sterility - Stilbestrol, BPA / Synthetic Estrogens, Mass Medication of Food Chain, Chemicals to Effeminize Men - Schooling, Training of the Young into Conformity - Early-Onset Puberty in Girls, Effects of Excess Estrogen - Chemical Castration Drug - Lobotomy via Chemical and Biological Means - Media Trend out on Inefficacy of Drugs - Class Division in Medical Care? - "Holistic" Medicine for Public. Cabal Running Global Warming/Climate Change/Carbon Scam. Animal Foods and Fats the Body Digests; Can't with GMO Oils. (See http://www.cuttingthroughthematrix.com for article links.) *Title/Poem and Dialogue Copyrighted Alan Watt - Aug. 19, 2010 (Exempting Music, Literary Quotes, and Callers' Comments)

How The World Can Prevent And Reverse The Chronic Disease Epidemic And Current Health Care Crisis With A Plant-Based Diet And Create ‘Real Health Care Reform.' Kirk Hamilton interviews Dr. T. Colin Campbell, co-author of the, "The China Study" on the evidence for a plant-based diet being the solution to Real Health Care Reform. Dr. Campbell is the Jacob Gould Schurman Professor Emeritus of Nutritional Biochemistry at Cornell University and founder of the T. Colin Campbell Foundation, a non-profit organization that offers credible scientific health information to the public, without influence from industry or commercial interests. Dr. Campbell has more than seventy grant-years of peer-reviewed research funding and has authored more than 300 research papers. Download or Open: