Podcasts about diet and health

What factors underpin how we treat animals? In this episode, Prof. Dr. Christopher J. Hopwood of the University of Zurich and the Editor-in-Chief of Psychology of Human-Animal Intergroup Relations. Talks about his research related to how people perceive, treat, and interact with animals. Join us as we go through some fascinating studies which have been published in his journal and what the future looks like for things like veganism, animal treatment and upcoming food like cultured meat.https://phair.psychopen.eu/index.php/phairSupport the showSupport us and reach out!https://smoothbrainsociety.comhttps://www.patreon.com/SmoothBrainSocietyInstagram: @thesmoothbrainsocietyTikTok: @thesmoothbrainsocietyTwitter/X: @SmoothBrainSocFacebook: @thesmoothbrainsocietyMerch and all other links: Linktreeemail: thesmoothbrainsociety@gmail.com

Dr. David L. Katz makes a compelling case for considering diet as a vital sign. Learn about the evidence supporting the impact of dietary choices on overall health and how to make informed decisions for a healthier life. #DietAsVitalSign #NutritionScience #HealthyLiving

Join Julieanna Hever, M.S., R.D., C.P.T., and Dr. Sunil Pai as they explore the integration of dietary science and holistic health. Discover how a comprehensive approach to nutrition can improve overall well-being. #IntegrativeNutrition #HolisticHealth #Wellness

Send us a textIn this episode of Causes or Cures, Dr. Eeks sits down with Dr. Kevin Maki to dive into his systematic review on the impact of beef consumption on heart disease risk factors. Dr. Maki breaks down the complexities of defining red meat in research, highlighting the challenges and inconsistencies in dietary studies. He explains the key differences between processed and unprocessed meats, and the comparison groups used in these studies, offering a deep dive into the heart health risk factors that matter most. Tune in as Dr. Maki shares the interesting findings from his research, how they should shape our diets and dietary recommendations, and the innovative dietary interventions he believes could optimize heart health in the future. (Since they are currently dominating the news...,he also discusses interesting research about seed oils!)  If you're curious about the science behind beef, heart disease, and what dietary changes might make the biggest impact, this episode is for you. Dr. Maki is the President and Chief Science Officer of MB Clinical Research and Consulting, LLC, specializing in clinical studies on nutrition, metabolism, and chronic disease risk management. He holds adjunct faculty positions at DePaul University and Illinois Institute of Technology and is a Fellow of the National Lipid Association, The Obesity Society, and the American College of Nutrition. Dr. Maki has contributed to over 250 clinical trials and published more than 200 scientific works. With a Ph.D. in Epidemiology and an M.S. in Preventive Cardiovascular Health, he is an expert in cardiometabolic disease prevention and the science of genetics, lifestyle, and chronic disease risk. You can contact Dr. Eeks at bloomingwellness.com.Follow Eeks on Instagram here.Or Facebook here.Or X.On Youtube.Or TikTok.SUBSCRIBE to her monthly newsletter here.Support the show

Dr. David L. Katz makes a compelling case for considering diet as a vital sign. Learn about the evidence supporting the impact of dietary choices on overall health and how to make informed decisions for a healthier life. #DietAsVitalSign #NutritionScience #HealthyLiving

T. Colin Campbell explains why nutritional science focuses on the holistic interaction of nutrients rather than individual components. Learn about the comprehensive approach to nutrition. #HolisticNutrition #NutritionalScience #WholeFoods

Join Julieanna Hever, M.S., R.D., C.P.T., and Dr. Sunil Pai as they explore the integration of dietary science and holistic health. Discover how a comprehensive approach to nutrition can improve overall well-being. #IntegrativeNutrition #HolisticHealth #Wellness

Dr. David L. Katz makes a compelling case for considering diet as a vital sign. Learn about the evidence supporting the impact of dietary choices on overall health and how to make informed decisions for a healthier life. #DietAsVitalSign #NutritionScience #HealthyLiving

T. Colin Campbell explains why nutritional science focuses on the holistic interaction of nutrients rather than individual components. Learn about the comprehensive approach to nutrition. #HolisticNutrition #NutritionalScience #WholeFoods

Join Julieanna Hever, M.S., R.D., C.P.T., and Dr. Sunil Pai as they explore the integration of dietary science and holistic health. Discover how a comprehensive approach to nutrition can improve overall well-being. #IntegrativeNutrition #HolisticHealth #Wellness

Send us a textIn this episode of the Starter Girlz podcast, host Jennifer Loehding sits down with Risa Groux, a functional nutritionist and autoimmune coach, to discuss her transformative journey of overcoming health struggles like infertility and thyroid issues through natural methods. Risa shares how discovering the MTHFR gene mutation led her to explore functional nutrition and how addressing root causes can improve overall health. The conversation covers the importance of personalized nutrition, the impact of environmental factors on health, and the role of diet in managing inflammation. Risa also offers insights into her entrepreneurial ventures, including her book FoodFrame: Diet is a Four-Letter Word and upcoming projects aimed at promoting healthier lifestyles. Risa works with clients ranging from professional athletes to families, helping them achieve optimal health through tailored dietary approaches. Tune in to learn how food can be a powerful tool for healing and how Risa's approach can help transform your health journey.TakeawaysUnderstanding root causes and addressing nutrition can reverse autoimmune diseases and improve overall health.Functional medicine emphasizes prevention and focuses on issues often overlooked in conventional medicine, like inflammation and gut health.Risa's book FoodFrame provides a methodology for healthy eating, emphasizing that diet is about lifestyle, not deprivation.Cholesterol is essential for health, and personalized nutrition should be tailored to individual needs and health status.Food relationships often stem from childhood; teaching kids to cook is vital for long-term health.Building credibility in business and health advocacy takes time, effort, and learning from successes and failures..To learn more about Risa, visit www.risagrouxnutrition.com

On today's episode of Uncommon Sense with Ginny Robinson, we're joined with the incredible Justin (J Hans) from X. Justin is a 20 year military veteran, retired US Army First Sergeant, Bronze Star recipient, with five combat tours to Iraq and Afghanistan as a Black Hawk helicopter crew chief. Now a prominent voice on social media, Justin delivers important political commentary and an invaluable perspective. Today, we're discussing the upcoming election, exploring the pressing issues shaping this presidential race—and we're also tackling the crisis of America's plummeting health and how we can (and will) head in a different direction to help the future of our people. — https://policecoffee.com/?srsltid=AfmBOorN9Z4DTToEjcK_mPWUkfmV6lL3XLBpMOA0TQNcOf5o632mk9rs— Follow Justin on X: https://x.com/blackhawkce457

Do you watch the Olympics and start to feel inspired? Does it make you move a bit differently this week, maybe you've done your first workout of 2024? Maybe you've run a 10km run for the first time! Well, how does this happen? Let's talk about the influence, good and bad, other people have on our diet and fitness goals. Host's Instagram: @DistrictHobbsNutrition Host's Email: lucky@districthobbs.co.uk

Send us a Text Message.In this episode of the Ketones and Coffee Podcast, host Lorenz interviews Dr. Sean Baker, an orthopedic surgeon, international speaker, best-selling author, and world champion athlete, known for his advocacy of the carnivore diet. Dr. Baker discusses the impact of his 2017 Joe Rogan podcast appearance that popularized the carnivore diet, his handling of criticism, and his past legal battles with a hospital over lifestyle treatment of patients. He shares insights into the systemic challenges within the medical field, the limitations of traditional healthcare, and his efforts to promote lifestyle-based care through his company, Revero. Dr. Baker also provides practical advice on adopting a carnivore diet and emphasizes the importance of patient support and community. This episode offers a comprehensive look at Dr. Baker's journey and the broader implications of dietary and lifestyle changes in healthcare.00:00 Welcome to the Journey with Lawrence00:11 Introducing Dr. Sean Baker00:43 Impact of the Joe Rogan Podcast03:12 Handling Criticism with Professionalism07:58 Early Days as an Orthopedic Surgeon12:52 Legal Battles and Medical License16:15 The Business of Healthcare18:46 Carnivore vs. Vegan Debate25:36 Cholesterol and the Carnivore Diet26:28 Cholesterol Concerns in Carnivore Diet26:41 Evaluating Metabolic Health28:11 Environmental Factors and Cholesterol28:40 The Debate on Cholesterol Levels32:09 Challenges in Healthcare System38:22 Patient Frustrations and Success Stories45:50 Practical Advice for Starting Carnivore Diet49:35 Support and Community in Carnivore Journey51:13 Conclusion and Final ThoughtsConnect with Dr. Shawn Bakerhttps://carnivore.diet/shawn-baker-links/Call to action for listeners: Follow ketones and Coffee Podcast on Instagram ( https://www.instagram.com/keton.esncoffee ), Youtube ( https://www.youtube.com/channel/UCsZZmBEenvZnU8tA1npAODA )~~~~~~Estrella by Audiorezout is licensed under a Attribution-NonCommercial-ShareAlike 4.0 International License.~~~~~~ Save yourself that trip to the market — Instacart delivers groceries in as fast as 1 hour! They connect you with Personal Shoppers in your area to shop and deliver groceries from your favorite stores.Instacart - Groceries delivered in as little as 1 hour. Free delivery on your first order over $35. Go to ketocoachlorenz.com and use the contact form to get your Free Consultation!Support the Show.

Send us a Text Message.In this episode of the Ketones and Coffee Podcast, host Lorenz interviews Dr. Sean Baker, an orthopedic surgeon, international speaker, best-selling author, and world champion athlete, known for his advocacy of the carnivore diet. Dr. Baker discusses the impact of his 2017 Joe Rogan podcast appearance that popularized the carnivore diet, his handling of criticism, and his past legal battles with a hospital over lifestyle treatment of patients. He shares insights into the systemic challenges within the medical field, the limitations of traditional healthcare, and his efforts to promote lifestyle-based care through his company, Revero. Dr. Baker also provides practical advice on adopting a carnivore diet and emphasizes the importance of patient support and community. This episode offers a comprehensive look at Dr. Baker's journey and the broader implications of dietary and lifestyle changes in healthcare.00:00 Welcome to the Journey with Lawrence00:11 Introducing Dr. Sean Baker00:43 Impact of the Joe Rogan Podcast03:12 Handling Criticism with Professionalism07:58 Early Days as an Orthopedic Surgeon12:52 Legal Battles and Medical License16:15 The Business of Healthcare18:46 Carnivore vs. Vegan Debate25:36 Cholesterol and the Carnivore Diet26:28 Cholesterol Concerns in Carnivore Diet26:41 Evaluating Metabolic Health28:11 Environmental Factors and Cholesterol28:40 The Debate on Cholesterol Levels32:09 Challenges in Healthcare System38:22 Patient Frustrations and Success Stories45:50 Practical Advice for Starting Carnivore Diet49:35 Support and Community in Carnivore Journey51:13 Conclusion and Final ThoughtsConnect with Dr. Shawn Bakerhttps://carnivore.diet/shawn-baker-links/Call to action for listeners: Follow ketones and Coffee Podcast on Instagram ( https://www.instagram.com/keton.esncoffee ), Youtube ( https://www.youtube.com/channel/UCsZZmBEenvZnU8tA1npAODA )~~~~~~Estrella by Audiorezout is licensed under a Attribution-NonCommercial-ShareAlike 4.0 International License.~~~~~~ Save yourself that trip to the market — Instacart delivers groceries in as fast as 1 hour! They connect you with Personal Shoppers in your area to shop and deliver groceries from your favorite stores.Instacart - Groceries delivered in as little as 1 hour. Free delivery on your first order over $35. Go to ketocoachlorenz.com and use the contact form to get your Free Consultation!Support the Show.

About the Guest(s): Dr. Kristin Hieshetter is the host of Functional Health Radio, a passionate advocate for functional health and wellness. With an in-depth background in chiropractic and holistic health, Dr. Hieshetter leverages her extensive knowledge to educate and empower individuals to reach their full potential through understanding and optimizing their body's intricate functions. She is known for integrating scientific research with practical steps that listeners can apply to their everyday lives. Episode Summary: In this thought-provoking episode of Functional Health Radio, Dr. Kristin Hieshetter delves into the concerning trends of declining life expectancy and rising chronic diseases among Americans. Drawing from a historical and nutritional perspective, Dr. Hieshetter challenges common misconceptions regarding meat consumption, its role in human evolution, and its nutritional significance. With compelling evidence from recent studies, she argues against the vilification of meat and emphasizes the importance of bioavailable nutrients found in animal products for optimal health. Dr. Hieshetter references a comprehensive study from the journal Animal Frontiers to support her arguments. She provides an insightful discourse on the evolutionary significance of meat in the human diet, the critical role of essential nutrients like vitamin B12, retinol, and omega-3 fatty acids, and addresses the often-overlooked drawbacks of micronutrient-poor diets. Highlighting the impact of these nutrients on brain health, cognitive development, and overall well-being, Dr. Hieshetter makes a case for balanced and informed meat consumption to counteract the modern health decline. Key Takeaways: Declining Health Metrics: The US has seen a drop in life expectancy and a rise in chronic diseases among men, women, and children. Nutritional Value of Meat: Meat is a significant source of essential nutrients like vitamin B12, retinol, omega-3 fatty acids, iron, and zinc, which are crucial for brain and overall health. Bioavailability of Nutrients: The form in which nutrients are ingested affects their absorption and efficacy, with animal-based sources often providing more bioavailable nutrients than plant-based sources. Evolutionary Diet Perspective: Humans have evolved over millions of years with a diet that includes meat, which has shaped our anatomy and nutritional needs. Impact of Poor Meat Quality: The quality of meat (e.g., organic, grass-fed vs. grain-fed, hormone-injected) significantly affects its health impact, emphasizing the need for clean and sustainably sourced meat. Notable Quotes: "For the first time in recorded history, the life expectancy of United States fell for both men and women." "Although meat makes up a small part of global food mass and energy, it delivers most of the global vitamin B12 intake." "The survival of humanity over the last 3 million years was dependent on daily energy balance." "When strict vegetarian upbringing results in deficiencies of these nutrients, cognitive development in infants is compromised." "If you get healthy, grass-fed, organic meat, it's not harmful to you." Resources: Journal Article: "The role of meat in the human diet, evolutionary aspects and nutritional value," Animal Frontiers, April 15, 2023. CDC Vital Statistics Report: Data on life expectancy decline. World Economic Forum: Figures on US healthcare spending. Studies referenced: Virigi University in Brussels, University of Florida, UC Santa Barbara, Washington University in St. Louis. Functional Health Mastery Discover more about the intricate relationships between diet, evolutionary biology, and modern health trends by tuning in to this enlightening episode. Stay connected with Functional Health Radio for more compelling discussions and actionable health insights.

Anne Biklé, building on David Montgomery's insights, delves into the profound connections between what our food consumes and our overall health. She highlights the significance of the microbiome – the vast communities of microbes within and on us – and how it intersects with agriculture and medicine. The symbiotic relationship between plants and their microbiomes, especially in the soil's rhizosphere, plays a pivotal role in our well-being. These connections emphasize the importance of farming practices on both plant health and the robustness of their microbiomes, ultimately affecting human health. #MicrobiomeMatters #FoodAndHealth #SustainableAgriculture

The Levels app now offers macro tracking for meals and ingredients to help you meet nutritional goals beyond glucose, like getting enough protein and fiber. Author: The Levels Team Link to article: https://www.levelshealth.com/blog/how-tracking-macros-with-levels-can-improve-diet-and-health Become a Levels Member – ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://levels.link/insights⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn about Metabolic Health – ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠levelshealth.com/blog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Levels on Social – @Levels on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter

In this insightful talk, Brian Clement, Ph.D., L.N., discusses the pervasive addiction to cellphones and the adverse health effects it has on the populace. He also sheds light on the alarming synthetic additives in our food, which lead to a host of health issues and addiction. Dr. Clement urges people to develop a balanced relationship with technology, foster real communities, and to be cautious of the synthetic opiates present in various food products. It's a call to reclaim control over our lives, fostering healthier lifestyles and nurturing genuine connections with others.

Distinguished experts Chris Wark, Alison Tierney, MS, RD, CD, CSO, and Donald Abrams M.D. delve deep into the significance of incorporating organic foods, the role of a positive mindset in healing, and the dual-edged effects of sunlight on our health. Emphasizing the potential harm of processed foods and the importance of organic plants in fighting disease, they also underscore the intertwined relationship between physical and mental health, with a focus on the transformative power of positive thinking, visualization, and prayer in disease outcomes. Lastly, the discussion sheds light on the health benefits and risks of sunlight exposure, emphasizing a balanced approach. #OrganicHealing #MindsetMatters #SunlightBalance.

Integrative Health The Future of Medicine Join Baxter D. Montgomery, M.D., a renowned cardiologist, as he unveils the future of medicine - Integrative Health. Uncover the profound connection between our food choices and overall health, the healing power of a plant-based diet, and how a lifestyle change can reverse chronic diseases. Tune in and embrace the transformative journey towards a healthier life with Dr. Montgomery. #IntegrativeHealth #PlantBasedDiet #HealthyLifestyle Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

Diet & Mushrooms Meet Cancer & Covid In this thought-provoking talk, Dr. Gordon Saxe brings together two pressing topics of our time: diet and disease. Explore how dietary habits, particularly the inclusion of mushrooms, can influence the risk and course of diseases like cancer and Covid-19. Let Dr. Saxe guide you through this scientific journey, offering profound insights into the power of nutrition. Equip yourself with knowledge that can potentially alter the trajectory of your health. #NutritionScience #MushroomsVsDisease #DrGordonSaxe Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

What drives longevity? Is it your diet, the time you spend exercising, or your environment? Suzy Hong, Ph.D., Cheryl Anderson, Ph.D., M.P.H., Andrea La Croix, Ph.D., and Nicholas Musi, M.D., examine the factors impacting health over the life span and what you can do to modify your lifestyle and increase your health. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 39127]

What drives longevity? Explore the keys to healthy aging in this panel discussion featuring leading experts in public health, nutrition, and medicine. You'll get a comprehensive analysis of how lifestyle choices, diet, and exercise profoundly impact our healthspan and longevity. The panelists discuss the significance of the Mediterranean diet, the role of physical activity in maintaining wellness, and the potential benefits of medications like Metformin for non-diabetic patients. This engaging session also highlights the crucial influence of our environment and social structures on individual health behaviors. Discover actionable insights and the latest scientific findings on aging gracefully and improving your quality of life. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 39127]

What drives longevity? Explore the keys to healthy aging in this panel discussion featuring leading experts in public health, nutrition, and medicine. You'll get a comprehensive analysis of how lifestyle choices, diet, and exercise profoundly impact our healthspan and longevity. The panelists discuss the significance of the Mediterranean diet, the role of physical activity in maintaining wellness, and the potential benefits of medications like Metformin for non-diabetic patients. This engaging session also highlights the crucial influence of our environment and social structures on individual health behaviors. Discover actionable insights and the latest scientific findings on aging gracefully and improving your quality of life. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 39127]

What drives longevity? Explore the keys to healthy aging in this panel discussion featuring leading experts in public health, nutrition, and medicine. You'll get a comprehensive analysis of how lifestyle choices, diet, and exercise profoundly impact our healthspan and longevity. The panelists discuss the significance of the Mediterranean diet, the role of physical activity in maintaining wellness, and the potential benefits of medications like Metformin for non-diabetic patients. This engaging session also highlights the crucial influence of our environment and social structures on individual health behaviors. Discover actionable insights and the latest scientific findings on aging gracefully and improving your quality of life. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 39127]

What drives longevity? Explore the keys to healthy aging in this panel discussion featuring leading experts in public health, nutrition, and medicine. You'll get a comprehensive analysis of how lifestyle choices, diet, and exercise profoundly impact our healthspan and longevity. The panelists discuss the significance of the Mediterranean diet, the role of physical activity in maintaining wellness, and the potential benefits of medications like Metformin for non-diabetic patients. This engaging session also highlights the crucial influence of our environment and social structures on individual health behaviors. Discover actionable insights and the latest scientific findings on aging gracefully and improving your quality of life. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 39127]

Hunger: Why Diets, Drugs And Surgeries Fail Join Dr. John A. McDougall as he delves into why traditional approaches to hunger management often fail. Unearth the profound connection between your diet and health and challenge preconceived notions about nutrition. This is a must-watch for anyone looking to improve their wellbeing through informed dietary choices. #McDougall #NutritionScience #healthrevolution Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

We examine current federal dietary recommendations that Americans significantly increase our intake of vegetables and fruits, and – particularly for men and boys – to cut back on consumption of protein. Yet, sale of meat products is setting records. And the portion sizes served in restaurants are often twice and sometimes triple what we need […]

Nutrition, Health Equity, COVID-19 And CV Mortality Join Kim Williams, M.D., as he embarks on a deep dive into nutrition, health equity, COVID-19, and cardiovascular mortality. This enlightening discussion dissects the intricate relationship between diet and health, explores the disparities in healthcare, and the role of nutrition in COVID-19 outcomes. Dr. Williams' insights will revolutionize your perspective on the food you eat and its ultimate impact on your health. #HealthEquity #NutritionScience #COVID19 Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

We examine current federal dietary recommendations that Americans significantly increase our intake of vegetables and fruits, and – particularly for men and boys – to cut back on consumption of protein. Yet, sale of meat products is setting records. And the portion sizes served in restaurants are often twice and sometimes triple what we need […]

In this Humankind documentary, we hear from a growing movement of physicians and others who — concerned by the rising rates of obesity, diabetes and heart disease — are placing greater emphasis on advising patients about more healthful eating. But changing our diets is notoriously difficult, especially in a culture that heavily promotes unhealthy foods. […]

Make Aging Optional; Why Eating Plants Is Good, But Not Enough Join Dr. Joshua Helman as he unveils the secrets of making aging optional in this fascinating talk. Dive into the world of plant-based nutrition, and learn why it's crucial but not the only step towards optimal health. Discover effective strategies, from detoxification to cancer detection, and the profound impact of holistic medicine. Let's embark on a transformative journey towards health and longevity together. #HolisticMedicine #AntiAging #PlantBasedDiet Joshua Helman, Anti-Aging, Plant-Based Diet, Nutrition, Detoxification, Longevity, Health, Aging Optional, Cancer Detection, Holistic Medicine, Wellness, Alternative Medicine, Diet and Health, Healthy Living, Age Reversal, Health and Wellness, Health Strategies, Aging Process, Natural Health, Optimal Health, Health Journey, Aging Well, Holistic Health, Life Extension, Aging Gracefully. Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

In this Humankind documentary, we hear from a growing movement of physicians and others who — concerned by the rising rates of obesity, diabetes and heart disease — are placing greater emphasis on advising patients about more healthful eating. But changing our diets is notoriously difficult, especially in a culture that heavily promotes unhealthy foods. […]

Evidence-Based Weight Loss Join Michael Greger, M.D., a renowned nutrition expert, as he delves into the science of "Evidence-Based Weight Loss." In this talk, Dr. Greger sheds light on the direct correlation between obesity and disease severity, the impact of diet on conditions like ADHD and acne, and foods that can potentially slow down viral replication. Gain insights and practical tips to enhance your health journey. #DrMichaelGreger #EvidenceBasedWeightLoss #NutritionFacts Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

Preventing Heart Disease And Stroke With Diet And Lifestyle In this compelling video, renowned experts Drs. Anthony Lim, Kim Williams, and Steven Lome delve into the role of diet and lifestyle in preventing heart disease and stroke. From the potential of plant-based nutrition to the underestimated role of stress management, they offer expert insights to help you lead a heart-healthy life. Gain an in-depth understanding of how lifestyle changes can prevent and even reverse heart disease. Join us on this transformative journey towards optimum health. Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

Self-Healing Mission Join us on this enlightening journey of self-healing with Brian Clement, Ph.D., L.N, a renowned health advocate and director of the Hippocrates Health Institute. In this engaging talk, Dr. Clement unravels the secrets of living foods, discusses the mind-gut connection, explains the role of diet in mental health, and offers valuable insights into environmental health issues. It's time to embark on your mission towards self-healing! #SelfHealing #BrianClement #HippocratesHealth Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

Diet treatments are often used with the aim of reducing seizure frequency and severity — but they may have other benefits as well. Findings from a recent study conducted in Norway suggest that dietary treatments may normalize emotional symptoms and that health-related quality of life (HRQOL) might be an indicator of successful diet treatment in the future. Joy Mazur spoke with Dr. Magnhild Kverneland about the study's results and its implications.   Health-related quality of life in adults with drug-resistant focal epilepsy treated with modified Atkins diet in a randomized clinical trial was published in Epilepsia in March 2023. Related studies: Anxiety and depressive disorders in people with epilepsy: A meta-analysis Scott A, et al., 2017 Modified ketogenic diets in adults with refractory epilepsy: Efficacious improvements in seizure frequency, seizure severity, and quality of life Roehl K, et al., 2019 Support the showSharp Waves episodes are meant for informational purposes only, and not as clinical or medical advice.The International League Against Epilepsy is the world's preeminent association of health professionals and scientists, working toward a world where no person's life is limited by epilepsy. Visit us on Facebook, Twitter, and Instagram.

Whole Food Plant Based Diets Join us for a groundbreaking discussion with Chef AJ, Dr. Matthew Nagra, and Dr. John McDougall as they deep dive into the transformative power of Whole Food Plant Based Diets. They explore everything from the environmental impact to the profound health benefits of plant-based nutrition. This conversation is full of scientific insights, practical advice, and heartwarming personal stories. Tune in and learn how a simple change in your diet could be the key to a healthier life! Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

In this episode of Causes or Cures, Dr. Eeks chats with Dr. Lance Price about his recent study published in One Health on the link between the meat we eat and urinary tract infections (UTIs). In the podcast, he will explain how he conducted the study and break down the more technical stuff so that it is understandable. He will discuss the results of his work, antibiotic resistance, the types of meat most significantly linked to UTIs and how eating and preparing these types of meat may lead to UTIs. Then he will talk about preventive strategies on the individual level and the population level. Dr. Lance Price  is a professor at George Washington University's School of Public Health in Washington DC and the founding director of the Antibiotic Resistance Action Center. You can learn more about him here.  You can contact Dr. Eeks at bloomingwellness.com.Follow Dr. Eeks on Instagram here.Or Facebook here.Or Twitter.Or Threads.Subcribe to her newsletter here!Support the show

Live event in Albury, NSW - REGENERATE Albury! Join us on August 6th in Albury, NSW for a holistic health summit combining carnivore, regenerative farming and quantum health. In this video Dr. Anthony Chaffee, Dr. Max Gulhane, Dr. Jalal Khan and farmer Jacob Wolki give you a teaser into what they will be speaking about at REGENERATE Albury. From around the 10 minute mark the guys riff on the causes of modern disease and dig into the root causes of most people's disastrous health today. What's happening at REGENERATE Albury: Four leading voices in the fight against modern disease will be presenting followed by a Q&A session. We will be feasting together on local grass finished beef raised by Jacob at Wolki Farm. We will be making new connections and strengthening our ties in the health community. You will shake a farmer's hand! Bonus: Your ticket includes a free guided tour of Wolki Farm with farmer Jacob Wolki on the morning of Saturday 5th of August. Plus, there's an optional communal dinner happening on the Saturday evening at a local restaurant. So make a weekend of it! Why is the event held in Albury? The root of modern disease lies in our disconnection from the origins of our food. We're getting back to nature where the air is crisp and there's time and space to reconnect with the land and each other. If health, regenerative agriculture and forming strong connections are important to you then you will love REGENERATE. Grab a ticket now. See you there! Purchase your tickets here: https://regeneratealbury.iwannaticket.com.au/event/regenerate-albury-2023-MjkyMzI   Learn more about the speakers: Dr Anthony Chaffee – practicing Neurosurgical registrar, Plant Free MD Podcast, former professional rugby player and longtime adherent and advocate of the Carnivore diet. Dr Max Gulhane – practicing GP registrar, host of the Regenerative Health Podcast, advocate of holistic approaches to optimizing health and reversing metabolic diseases. Dr Jalal Khan – practicing dentist, Quantum health clinician with an interest in root-cause solutions to modern health challenges and optimizing pediatric facial development. Jake Wolki – regenerative farmer, entrepreneur, operator of Wolki Farm. Jake has pioneered regenerative farming in the Albury area and the highly exotic, highly functional Nguni cow. The MC of the event will be Simon Lewis, of the How To Carnivore Podcast.   Contact and Follow Dr Chaffee: ✅PATREON for early releases, bonus content, and weekly Zoom meetings https://www.patreon.com/AnthonyChaffeeMD ✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ ✅INSTAGRAM: @anthonychaffeemd www.instagram.com/anthonychaffeemd/ ✅TWITTER: @Anthony_Chaffee ✅TIKTOK: @AnthonyChaffeeMD ✅Apple Podcast: The Plant Free MD https://podcasts.apple.com/au/podcast/the-plant-free-md-podcast/id1614546790 ✅Spotify: The Plant Free MD https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=PPc2rXZzQXuzjIRK__SEZQ ✅To Sign up for a personal consultation with me, you can use my Calendly link below to schedule an appointment: ✅60 minute consultation https://calendly.com/anthonychaffeemd/60-minute-consultation ✅For collaborations, please email me at the below address. Please understand that I cannot give advice over email, but only in a consultation setting: AnthonyChaffee@gmail.com For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/DrChaffeeMD OR my website at: ✅ www.TheCarnivoreLife.com   And please like and subscribe to my podcast here and Apple/Google podcasts, as well as my YouTube Channel to get updates on all new content, and please consider giving a 5-star rating as it really helps! Music track: Acoustic Breeze from Bensound.com   This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. #nutrition #keto #carnivore #fyp #motivation

Are you wondering what not to do when you are looking to embrace a healthier diet and lifestyle?   In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 things to avoid when it comes to your diet and health.  Tune in now!  Key Takeaways From This Episode: 3 things not to do when it comes to your diet and health Click HERE to listen to the episode with Kristel de Groot About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness expert, in-demand Keynote Speaker and TEDx speaker with a mission of supporting companies and individuals on their journeys for more happiness, success & well-being. With Kristel's unique background in Integrative Psychiatry, business and media, she provides invaluable insights and strategies to empower, inspire and motivate companies, leadership and sales teams as well as other groups and organizations. Kristel shares key insights into high-power habits, leadership development, mental well-being, peak performance, resilience, success & a modern approach to work/life balance. Using a blend of authenticity, Psychology & Science, Kristel provides insights to excel in sales and thrive as a team leader. Kristel's messaging supports company profitability while promoting vibrant company cultures with healthier and happier employees.  Kristel is a contributing writer for Entrepreneur and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes.  As an Integrative Medicine Fellow & Physician Assistant, Kristel has a unique perspective into optimizing well-being and achieving success. Kristel has been featured in Forbes, Forest & Bluff Magazine & Podcast Magazine and she has contributed to Real Leaders Magazine. She has been live on ABC 7 Chicago, WGN Daytime Chicago & Ticker News. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

Giles Yeo learns how to make a Thai green curry with Meera Sodha. This is a recipe without meat or prawns but with tofu and lots of vegetables. If we need to eat less meat and dairy to help prevent global warming- what difference will altering our diets make to our health. For a long time now people have been urged to cut down on red meat and processed foods but if you have been eating them all your life it takes an effort to develop new habits. Plant based products that can replace for example dairy milks, cheeses, sausages, burgers and meat based dishes such as lasagne can be helpful in making this transition but are they healthier?

6-10 Segment 3 - Shaggy and Violent J - TikTok, YouTube, and think tank universities changing society - Diet and health discussion - Leaders who sent their own kids to school while keeping public schools closed

#therichsolution #fruitphobia #fruit Join Gwen Rich @therichsolution today at 10:00am CT on Mojo50 Radio. You may have noticed that fruit is a hot topic in the health and wellness world these days. Some experts claim that fruit is an essential part of a balanced diet, while others state that it is just as bad for our metabolic health as any other form of sugar. So, what's the deal? Is fruit good for us or not? Gwen will speak to “Where does Fruit Land On The Spectrum Of Diet And Health, Let's Take Away Your “Fruit Phobia.” Listen @ 10:00am CT on: www.mojo50.com RokuLive streaming via: YouTube and Facebook: https://www.facebook.com/Therichsolution/ https://www.youtube.com/c/therichsolution

Kait-Ann Callahan is a former athlete turned contest prep competitor turned health coach and all the while dealt with a lot of health and under-eating issues we've discussed previously on this show. She's since resolved those issues and learned a lot about the advanced concepts in the health and fitness world and is committed to helping women that are in the position she was. Listen in as we talk about some of her frustrations with the health and fitness industry, struggles before FNMS, and her advice if you're on the fence about the program. Topics include:   - Kait's Interest in Sports and Health - Basketball, Prep, and Under Eating Issues - Frustration with the Diet and Health Industry - Disassociating from Pain - Considering PA School - Struggles Before FNMS - Reading Labwork - If You're On the Fence About  - Kait's Level Up Program ----------  Follow Kait on Instagram ----------  My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization  Learn More www.sammillerscience.com/FNMS2022  ----------  No-Cost Coaching Resources for Our Listeners The Check-In Checklist: www.Sammillerscience.com/checklist  The Metabolism School Mini Series: www.sammillerscience.com/metabolism ----------  Stay Connected  Instagram: @sammillerscience Facebook: The Nutrition Coaching Collaborative Community  https://www.facebook.com/groups/nutritioncoachingcollaborative TikTok: @sammillerscience - https://vm.tiktok.com/ZTdPVQtMH/ ---------- “This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at team@sammillerscience.com. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast.”

In this episode, I speak to Dr. Lara Zibarras, a psychologist and food freedom coach. We discuss: The secret life of someone with an eating disorder Using food to cope with emotions Connection as a key in recovery Orthorexia and wellness culture Difference between a dieting mindset vs a health mindset The cost of food rules on our body and lifestyle Decoupling health and body size Restriction as the fuel for food obsession Eating disorder recovery resources. Maintenance Phase Podcast: https://maintenancephase.buzzsprout.com/1411126/9551555-is-being-fat-bad-for-you Free ebook: https://eatingdisordertherapist.co.uk/goodbyeebook Lara's diet vs health mindset instagram post: https://www.instagram.com/p/CNXyTNbpQsv/ Find me speaking about my recovery journey with Lara on instagram: https://www.instagram.com/tv/CVNg87VKIym/ Connect with Rachel. Dr. Rachel Evans is a psychologist, hypnotherapist and eating disorder survivor. She brings together academic knowledge and theories, therapeutic skills and personal experience for a unique perspective on eating disorder recovery. Rachel helps ambitious women to stop restricting, bingeing and purging. and to feel comfortable in their body. https://eatingdisordertherapist.co.uk/ https://www.instagram.com/rachel.evans.phd/ https://www.facebook.com/rachel.evans.phd Connect with Lara. Dr Lara Zibarras is a psychologist and food freedom coach. She helps women develop a healthy and happy relationship with food, without guilt or emotional eating. She is the founder of the Health Mindset Matters program which helps women discover the science and psychology behind their negative spiral of weight struggles, binges and emotional eating; learn how to tune into their bodies and rediscover how to eat for both nourishment and enjoyment - creating a mindset for health. https://drlarazib.com/ https://www.instagram.com/drlarazib/ https://www.youtube.com/c/drlarazib --- Support this podcast: https://anchor.fm/rachel-evans8/support