Love, Forgive, Live

A bit about me—In 2009, at the age of 51, the sudden loss of my husband, plunged me into profound shock and grief but also catalyzed a journey of deep self-healing and discovery. Through this process, I developed the unique FLOW Grief Release Method, a simple 4-step method designed to help others navigate and alleviate their grief and pain. While grief and the loss of a loved one is a heavy subject that not everyone is comfortable with, it's a life-changing event that can either stop us from living or in my case propel us forward to growth and renewal. I believe my story and the insights from my journey could resonate deeply with your listeners, offering them real-life examples of overcoming adversity with resilience and humor. Sharing these experiences could provide your audience not only with a sense of hope but also practical approaches to finding joy and strength in the face of life's challenges. Denise www.flowgriefacademy.com

Join me as Susan Gold, author of "Toxic Family Transforming Childhood Trauma into Adult Freedom". This lady has been through an incredible transformation by recognizing the traumas she experienced in her earlier developmental stages have impacted her decisions She did "the deep dive" into herself and started her healing journey and then decided to use her story to help others start their healing journey too.

My guest Amir Siddiqui the author of "From Suicidal To Serene" joins us to discuss his book that details his incredible journey of suffering depression and finding his way to life's beauty. Learning from his struggle that there is more to life, than suffering.

My guest David Green joins me to share some of his stories about despair and redemption. How he came about the book "Journey To The Real You". How depression leads him to his true life purpose and understanding himself. Please feel free to reach out if you have any questions after listening to the podcast. Thank you for listening.

Today my guest Mr. Conroy Obey and discuss Seasonal Affect Depression (SAD) in youths. Every fall and winter when our days get shorter, many youths struggle with this.

My guest is a composer, author and musician. He joins me to discuss how to discover the "real you".

The thoughts you repeat to yourself is what you focus on. So, beware of your thoughts.

My guest Aureal Williams is here to share her thoughts on the Unconditional love of yourself and others.

My guest Dr. Douglas Bosibori is here to share how he implemented Mental Health Benefits for his staff in a major Hospital.

My guest works for an organization that assists single women, children, and single mothers in The DRC-Congo. She saw a need and sprang into action to do something about it in her Community. She is a trailblazer in her community and I am excited to have her on the podcast.

Human Engineer Who Heals People with Chronic Pain with the Assistance of Angels.

Finding joy after the loss of a loved one.

My guest is a Licensed Marriage and family therapist who practice therapy with the belief that treatment must consist of Mind, Body, Spirit, and Nutrition. Which is a holistic approach to dealing with our mental health needs. Carrie is also a Mindset Coach who believes that we must be mindful when we embark on healing ourselves mentally.

Description and symptoms of Narcissistic Personality Disorder. Signs to look for.

My guest Janice Liggins joins me to share her experiences of following your calling. She is also the Author of "Journey To Your Calling".

Marnye Moore is a success Coach who helps people overcome their own challenges.

My guest discusses how to find your connection to Spirit.

A discussion on leadership and lessons that were learned during the teen years. What was significant about the lessons?

Today Sroda was a guest on another podcast, KCREE. There was a discussion on Healing from Trauma for both men and women. Also, Mental Health and how to recognize the generational patterns of behavior.

My Guest Ann Hince had allowed her environment control almost all her life until she learned tapping. That made all the difference, so she decided others need to know about it as well.

The author of "A Higher Road" discusses his journey of Spiritual awakening. He also describes how he went from a career in Engineering to contemplating suicide, then finding love, peace and joy.

The two times author shares how she chose herself first in an abusive relationship, and heal herself from the trauma. Now she is using her voice as an advocate for others.

Managing anxiety and recognizing that men's mental health needs to be addressed too. Anxiety is not exclusive to only females.

How to manage the emotions and the stress associated with memories of lost loved ones.

Stay in your lane. Don't waste your time on what others are doing or not doing. You have an assignment to complete, get to it. No one else has the answers you seek, but they are within you.

Be ware of the energy you enter a room with because your are a catalyst to what transpire after you leave.

Your personal growth is an important part of an individual's growth, develope your consciosness successfully, happiness and sense of naturity.

My guest discusses how she overcame tremendous adversities and shares how others can do so too.

Your Mental health has a direct correlation with your physical health condition.

Rumination is litterally mental abuse you do to yourself.

How do you listen to yourself or your intuition to take the difficult decision?

Dealing with a toxic individual in a relationship can be daunting task. These are some tips that can help you stay focus.

When you look at every situation a little differently, it changes your understanding and your feeling.

Avail yourself for the lessons the Universe is teaching you.

As you connect to your soul, the Univers will then then guide you to attain inner peace.

You must put in the work that it takes to bring your dreams that you created in the imagination to reality.

This is how you begin to practice open mindedness: See things differenly and it will give you answers and lessons that you have never even considered before.

Love never ends and it never dies. Love is a state of being, because it is within you.

Introducing my special guest. Today's you all get to meet this person and hear how we met.

Through the unexpected misfortune, you find a blessing and you become grateful. Gratitude has a way of allowing you to see beyond the misfortune.

You are the light of the world. Remember this and surrender to it.

Justice has a different meaning from the world perspective and the Devine Laws of the Universe. The answer would surprise you.

When you have been relying on adrenaline to get you through grief, how to do resume being nornal again? This is particularly challenging for many people because of fear and other reason.

You see chaos because your lense that you see the world through is chaotic. Peace is possible it all depends on you.

The Aha! Moment about the Law of Giving and Receiving.

In this episode discusses what happens when two people are hurting and angry with eachother, is because your emotions match. What can you do from that point of hurt? It is time to recognize each others pain and work on how to deal with the pain and anger.

Every idea starts as a thought and must take shape in order to make it a reality. This episode will attempt to go through the necessary steps that needs to happen to make it physical.

A discussion on forgiveness and goals of the client and how to set the tone for treatment. Everything depends on what the needs of the client are.