Podcast appearances and mentions of jj digeronimo

Send us a textHow does one uncover their inner light and achieve true self-acceptance? Join us on the Lift One Self podcast as we sit down with JJ DiGeronimo, a seasoned author and podcast host, who takes us through her remarkable fifty-year journey of self-discovery. You'll gain invaluable insights into using time as a tool for intentional living and learn about the profound impact of grounding practices. Experience a guided meditation with us, and discover what it means to be a light worker, shedding layers of pain to reveal your true self.Ever wondered about the real essence of shadow work? JJ helps us demystify this often misunderstood concept, portraying it as the emotional and spiritual housecleaning necessary for higher vibrational living. Learn how unaddressed past traumas can affect our present, and how the integration of all parts of ourselves, including those forgotten aspects, can lead to a more harmonious life. By observing life without judgment and balancing our masculine and feminine energies, JJ shares her wisdom on achieving inner peace and synchronicity.Finding balance in our busy lives can be challenging, but JJ offers practical advice on prioritizing tasks and the powerful practice of saying no. Understand how breaking down daunting projects into manageable steps can lead to significant accomplishments without the overwhelm. Listen as we discuss the journey of self-investment, the importance of setting boundaries, and the power of community support. JJ's experience shines through as she emphasizes creating safe spaces for vulnerability and stepping out of comfort zones for personal growth and healing. Don't miss this enriching conversation filled with insights and tangible steps towards embracing your full self.Connect with JJ DiGeronimo here:https://jjdigeronimo.com/media/Support the showRemember, the strongest thing you can do for yourself is to ask for help.Please help us grow by subscribing to and sharing the Lift OneSelf podcast with others.The podcast intends to dissolve the stigmas around Mental Health and create healing spaces.I appreciate you, the listener, for tuning in and my guest for sharing.Our websiteLiftOneself.comemail:liftoneself@gmail.comFind more conversations on our Social Media pageswww.facebook.com/liftoneselfwww.instagram.com/liftoneselfWant to be a guest on the Lift OneSelf podcast message here on Podmatch:https://www.podmatch.com/hostdetailpreview/liftoneselfMusic by prazkhanal

Are you ready to elevate your life's frequency? Join Linda Lang and JJ DiGeronimo as they uncover the secrets to raising your vibration to live a better life and align with your life's purpose. 3 Key Highlights: Shift Your Frequency to Transform Your Life: JJ emphasizes that you will change your external reality by elevating your internal energy. Mindfulness as a Gateway: Discover how mindfulness can create the space needed to tap into your intuition and inner wisdom, offering a profound pathway to self-awareness and aligning with your life purpose. Self-Talk Matters: Learn the power of positive self-talk. How you communicate with yourself influences your frequency and overall experience. JJ shares practical steps to monitor and shift your internal dialogue toward more constructive and uplifting conversations. Reference: JJ offers a sneak peek into her new book, "SEEKING," which features 74 key lessons designed to help you raise your energy and align with your life's work. Visit JJ at https://jjdigeronimo.com/

Get your copy of Nikki's book today on Audible, Amazon, Barnes & Noble, and through Bookshop.Org, where every purchase supports your local bookstore.Want a sneak peek of Nikki's book?  Download a FREE chapter!Do you need to reenergize your mom life? Um, that was a rhetorical question. All moms need to reenergize their mom lives at some point! Tune in to hear Nikki's conversation with JJ DiGeronimo, who stops by to share how we can energize our mom lives with 3 simple shifts. JJ is an award-winning author, speaker, and advocate for women in business. She helps women navigate life's transitions, rethink their impact, and create purposeful lives through her unique approach that blends practical wisdom and spiritual insight.Be sure to check out JJ's new book, Seeking: 74 Key Findings to Raise Your Energy, Sidestep Your Self-doubts, and Align with Your Life's Work.* Connect with JJ: YouTube: https://www.youtube.com/@togetherweseekLinkedIn: https://www.linkedin.com/in/jjdigeronimo/IG:  https://www.instagram.com/jjdigeronimo/*This is an affiliate link. If you click on this link and make a purchase, Nikki might own a commission at no additional cost to you. Win-win!Support the showFollow Nikki on Instagram and Facebook! Wanna be on the show or sponsor an episode? Email your pitch to nikki@youridealmomlife.com.

•• IMPORTANT ANNOUNCEMENT ••As of this month, Self Talk has entered its sixth year of production!

Award winning author JJ DiGeronimo helps women raise their frequencies and empower their future impact through tried-and-tested strategies, mindfulness, and energetic practices. Formerly a leading woman in the tech industry, she now passionately strives to help women gain more seats at more tables by sharing the key findings that have helped her and countless others illuminate a path forward. Featured in publications such as Forbes, The Wall Street Journal, and Thrive Global, DiGeronimo is regularly an invited speaker for events and conferences. Her work includes three books, two podcasts, two global online communities, and in person experiences. Websites: www.jjdigeronimo.com LinkedIn (main platform): https://www.linkedin.com/in/jjdigeronimo/ IG (newest platform): https://www.instagram.com/jjdigeronimo/ TogetherWeSeek.Online: https://www.togetherweseek.online Books on Amazon: https://www.amazon.com/author/jjdigeronimo Free Power of No Resource: https://jjdigeronimo.com/powerofno 10 Lessons I Gained From My Mindfulness Practice: https://www.jjdigeronimo.com/MindfulnessforWomen

Unlock the secrets to discovering and stepping into your purpose with JJ DiGeronimo! In this insightful episode, we explore the common blocks hindering purpose-finding journeys and dive into purpose-driven goal setting for the new year. JJ shares practical advice on gaining clarity and raising your energy to align with your life's work. Join us for a transformative conversation on shifting your mindset from 'life happening to me' to 'life happening for me.'   In this episode: Find out more about JJ's work Buy a copy of JJ's newest book, Seeking!   Join the community Subscribe to our newsletter Become a self-care squad member Follow the show on instagram   Ask a question! If you have a question or topic that you would like to hear covered on the show then send it in to us by adding to the Listener's Cup!

Get ready to challenge everything you thought you knew about "success" and discover why it's time to shift our focus from external markers to finding alignment from within.

Embark on a journey of self-discovery and empowerment with JJ DiGeronimo, a distinguished career strategist, light worker, and three-time award-winning author. In this eye-opening episode, JJ shares her transformative insights on overcoming self-doubt, aligning with life's work, and harnessing the power of mindfulness to illuminate your path forward. Whether you're struggling with a midlife transition or seeking to amplify your impact, JJ's strategies and energetic practices will help you raise your frequencies and embrace the life you're meant to live. Tune in to learn how to let your light shine brighter and step into your true potential.  

In this episode I am talking with JJ DeGeronimo who is a Lightworker and Author of a series of books. Her latest is called "Seeking - 74 Key Findings to Raise your Energy, Side-step your Self-Doubt and Align with your Life's Work". The title tells us that JJ has a wealth of knowledge and she shares that with us. Her journey through the corporate world has given her many insights and alongside her purpose of sharing her light and her wisdom, we found much to discuss and feel inspired by.You can get in touch with JJ at all these placesWebsites: www.jjdigeronimo.comLinkedIn (main platform): https://www.linkedin.com/in/jjdigeronimo/IG (newest platform): https://www.instagram.com/jjdigeronimo/TogetherWeSeek.Online: https://www.togetherweseek.onlineBooks on Amazon: https://www.amazon.com/author/jjdigeronimoWith much loveRosanne x Hosted on Acast. See acast.com/privacy for more information.

Welcome to another soul-nourishing episode of the Fully Mindful podcast, where we unravel the intricacies of mindfulness, self-discovery, and purpose. Today we speak with JJ DiGeronimo, President of Tech Savvy Women and the brilliant mind behind 'Seeking: 74 Key Findings to Raise Your Energy, Sidestep Your Self-Doubts, and Align with Your Life's Work.' In this episode, we explore the essence of JJ'd latest work "Seeking" as both a practical  guide and deep dive for those seeking profound purpose in their lives.We dive into JJ's personal journey, and talk about  the inspirations behind the strategies in "Seeking" and debunk the myth of "doing it all" without support. And how many of us have suffered from the "shoulds"--I "should" be happy; I "should" feel successful, and where everything looks good on paper but does not actually equate to personal fulfillment.Together, we  navigate  the realms of raising energy, sidestepping self-doubts, and overcoming obstacles on the journey to discovering one's life's work.The conversation winds down with impactful stories and insights from "Seeking," leaving listeners with practical takeaways and exercises to enrich their own journeys toward mindfulness and purpose.Thank you for joining us in this enlightening episode of the Fully Mindful podcast. Hit that subscribe button, stay tuned for more genuine conversations, and until next time, stay fully mindful, friends!To learn more about JJ and her work:Website: www.jjdigeronimo.comLinkedIn (main platform): https://www.linkedin.com/in/jjdigeronimo/IG (newest platform):  https://www.instagram.com/jjdigeronimo/TogetherWeSeek.Online: https://www.togetherweseek.onlineSeeking on Amazon: https://www.amazon.com/author/jjdigeronimoFree Power of No Resource: https://jjdigeronimo.com/powerofno Find out more about Melissa, breathwork, mindfulness and somatic coaching for individuals and organizations at:https://www.thefullymindful.comOr email me today at: info@thefullymindful.comAnd check out the socials too:)

High Frequency is the energy level we vibrate at with our thoughts and beliefs that broadcast out a signal to everything and everyone.   “Get rich from the energy you create.” JJ DiGeronimo   Award-winning author JJ DiGeronimo helps women raise their frequencies and empower their future impact through tried-and-tested strategies, mindfulness, and energetic practices. Formerly a leading woman in the tech industry, she now passionately strives to help women gain more seats at more tables by sharing the key findings that have helped her and countless others illuminate a path forward. Her work includes three books, two podcasts, two global online communities, and in-person experiences.   Favorite snack is chocolate.   JJ DiGeronimo LinkedIn Facebook Instagram YouTube   Music-"Homesick" Copyright 2018. Written by Shireen Amini. Produced by Shireen Amini and Mike Davidson of Plaid Dog Recording (Boston, MA).

In this empowering episode of The Good Enough Mompreneur Podcast, I  interview  the inspiring JJ DiGeronimo. JJ, an accomplished author, speaker, lightworker, and entrepreneur, shares her inspiring journey, delving into the transformative power of embracing feminine energy and finding purpose in the chaotic world of motherhood and entrepreneurship.Episode Highlights:Feminine Energy Shift:A deep dive into the significant shift in feminine energy that has influenced JJ's personal and professional life.The Illusion of Success:JJ shares insights into dispelling the illusions of success and navigating the often confusing path of entrepreneurship.Awareness of Energy and Shifting Perspectives:Explore JJ's heightened awareness of energy and her strategies for shifting perspectives toward positivity.Learn the art of listening to internal nudges and whispers, gaining the courage to pursue your true calling.JJ discusses the importance of leaving comfort zones, coupled with the necessity of questioning decisions for personal and professional growth.Money and Self-Worth:A candid conversation about the complex relationship between money and self-worth, with JJ sharing her experiences and insights.Soul Lessons, Family, and Relationships:Delve into the soul lessons learned through family dynamics and relationships, as JJ reflects on the intertwining of personal and professional life.Connect with JJ DiGeronimo:Website: jjdigeronimo.com

Do you want to manifest a new way of being, but can't figure out what's holding you back? Today's episode is bound to elevate your energy and unlock the secrets to true manifestation. Joining Jayne is the inspiring JJ DiGeronimo, who shares invaluable insights on "5 Ways to Raise Your Energy" that hold the power to empower your journey towards authentic manifestation. As we explore these transformative techniques, you'll discover how elevating your energy not only raises your vibration but also sets in motion the captivating forces of the law of attraction. Get ready for a magical journey where the seemingly unforeseen aligns with your deepest desires, unfolding a path to true empowerment and manifestation. Tune in as Jayne and JJ guide you through the realms of energy elevation and the extraordinary potential it holds. Meltdown to Mastery is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns, crisis or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Manifestation gets real.  This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠ This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment. To find more with JJ- Go to:https://jjdigeronimo.com/

Have you ever felt like you're pulled in two directions, constantly trying to balance the demands of work, life, and your inner self? If so, you're not alone. My guest today is JJ Geronimo, an award-winning author,  speaker, and podcast host  known for her work in balancing feminine masculine energy. Join us on this episode of the Ready Yet?! Podcast as we discuss the shift from corporate to entrepreneurship, embracing mindfulness, avoiding all or nothing thinking, and the challenges that female entrepreneurs face. GUEST RESOURCEShttps://jjdigeronimo.comhttps://www.linkedin.com/in/jjdigeronimohttps://www.facebook.com/JJDiGeronimoOfficialhttps://www.youtube.com/jjdigeronimohttps://www.instagram.com/jjdigeronimo BE IN CHARGE >> TAKE ACTION >> GET RESULTSConquer Your BusinessJoin us on FacebookLinkedInInstagram

Are you focusing more on what others want for you versus what you really want? Do you find your to-do list getting longer and longer, and it doesn't seem you are making an impact? If you are asking yourself, "What is this all for?", "Now what?" or "Is there more?" you may be ready to embark on your next step of self-discovery. After five years of researching, attending, and practicing, our guest, JJ DiGeronimo, is joining us to share key findings from her journey. In the episode, we discuss some strategies that helped JJ infuse more purpose and meaning into her work and life. We discuss:The value of scheduling a solo trip  The difference between mindfulness and meditation What does it even mean to be seekingWhat patterns are you repeating in your life that do not serve youAre you missing the lessons you need to learnWhat it means to raise your frequency and why you need to do itAs you listen, think about what you can do to take control of your life, the self-doubt and negative thoughts holding you back from becoming who you really desire to be. Connect with JJ - https://jjdigeronimo.com/Connect with Carolyn: https://carolyn360.com Use the code "LEADER" to get a FREE $10 to meet Carolyn on the Owwll app or call any expert you'd like. Apple users, use this link - https://infinitycoaching.net/appleowwllAndroid users, use this link - https://infinitycoaching.net/androidowwll

This week I sit down award winning author and speaker JJ DiGeronimo about her new book "Seeking: 74 Key Findings to Raise your Energy, Sidestep Your Self-Doubts, and Align with Your Life's Work." JJ opens up about her life journey from the tech world to becoming a leading voice in female leadership and growth. JJ discusses about a common theme, most people contend with: Self-Doubt and how clearing self-doubt first allows for the flood gates of internal creativity and expansion to open. JJ shares her thoughts on cultivating our inner knowing and how the Universe is really set up to help us--as long as we are listening and paying attention. Make sure to follow her on social media by searching for @jjdigeronimo To find out more about JJ or to work with her, head over to her website: https://jjdigeronimo.com/ Grab your copy of JJ's book here: https://jjdigeronimo.com/career-books-for-women/   You can watch this full interview over on our YouTube Channel. Don't forget to subscribe!   Did you know? Krista Xiomara has a solo podcast called Notes from the Healing Field: a safe space for self-healers to explore their own journey. If you need support Krista Xiomara offers retreats and coaching.     Podcast Production: Written, directed, and edited by Krista Xiomara Produced by LightCasting Original Music by Mr. Pixie Follow this podcast on Instagram @ianwpodcast 

JJ DiGeronimo is a three-time award-winning author, speaker, and former leading woman in the tech industry. She is passionate about helping women raise their frequencies and empower their future impact through tried-and-tested strategies, mindfulness, and energetic practices.JJ's story is one of overcoming obstacles and finding her true purpose. After 25 years in the tech industry, she hit a wall from overproducing, over-delivering, and over-committing. She was questioning all aspects of her life and felt like she was her own worst enemy. She tried drinking more wine, sabotaging her marriage, and even considered driving away and never returning.Eventually, JJ realized that she needed to make a change. She started by seeking professional help and began a journey of self-discovery. She learned how to set boundaries, say no, and take care of herself. She also began to explore her spiritual side and connect with her inner power.JJ's transformation was profound. She went from feeling overwhelmed to feeling connected to a higher purpose, which led to a determination to share her findings with more women.Seeking: 74 Key Findings to Raise Your Energy, Sidestep Your Self-Doubts, and Align with Your Life's Work, JJ's third book, share the strategies that helped her infuse more purpose and meaning into her work and life. The book is filled with short chapters, relevant stories, and specific questions that help readers evaluate their choices, dig through their stories, embrace their gifts, and elevate their energy.DiGeronimo wrote the book because she believes that "every woman has a unique frequency that vibrates at the frequency of her highest potential." She hopes that Seeking will help women raise their frequency and empower them to believe and align with their highest purpose.Today, JJ is a successful author, speaker, and spiritual liaison. She shares her story and her strategies with women all over the world. She is on a mission to help women raise their frequencies and empower their future impact.Power of No Resource: https://jjdigeronimo.com/powerofno10 Lessons I Gained From My Mindfulness Practice: https://www.jjdigeronimo.com/MindfulnessforWomenFree Chapters of SEEKING: https://jjdigeronimo.comHow to Be Balanced, Beautiful and Abundant?For more information go to…https://www.rebeccaelizabethwhitman.com/Https://linktr.ee/rebeccaewhitman 

JJ DiGeronimo is a three-time award-winning author, speaker, and former leading woman in the tech industry. She is passionate about helping women raise their frequencies and empower their future impact through tried-and-tested strategies, mindfulness, and energetic practices. JJ's story is one of overcoming obstacles and finding her true purpose. After 25 years in the tech industry, she hit a wall from overproducing, over-delivering, and over-committing. She was questioning all aspects of her life and felt like she was her own worst enemy. She tried drinking more wine, sabotaging her marriage, and even considered driving away and never returning. Eventually, JJ realized that she needed to make a change. She started by seeking professional help and began a journey of self-discovery. She learned how to set boundaries, say no, and take care of herself. She also began to explore her spiritual side and connect with her inner power. JJ's transformation was profound. She went from feeling overwhelmed to feeling connected to a higher purpose, which led to a determination to share her findings with more women. Seeking: 74 Key Findings to Raise Your Energy, Sidestep Your Self-Doubts, and Align with Your Life's Work, JJ's third book, share the strategies that helped her infuse more purpose and meaning into her work and life. The book is filled with short chapters, relevant stories, and specific questions that help readers evaluate their choices, dig through their stories, embrace their gifts, and elevate their energy. DiGeronimo wrote the book because she believes that "every woman has a unique frequency that vibrates at the frequency of her highest potential." She hopes that Seeking will help women raise their frequency and empower them to believe and align with their highest purpose. Today, JJ is a successful author, speaker, and spiritual liaison. She shares her story and her strategies with women all over the world. She is on a mission to help women raise their frequencies and empower their future impact. Power of No Resource: https://jjdigeronimo.com/powerofno 10 Lessons I Gained From My Mindfulness Practice: https://www.jjdigeronimo.com/Mindfuln... Free Chapters of SEEKING: https://jjdigeronimo.com How to Be Balanced, Beautiful and Abundant? For more information go to… https://www.rebeccaelizabethwhitman.com/ Https://linktr.ee/rebeccaewhitman

JJ DiGeronimo is a three-time award-winning author, speaker, and former leading woman in the tech industry. She is passionate about helping women raise their frequencies and empower their future impact through tried-and-tested strategies, mindfulness, and energetic practices. JJ's story is one of overcoming obstacles and finding her true purpose. After 25 years in the tech industry, she hit a wall from overproducing, over-delivering, and over-committing. She was questioning all aspects of her life and felt like she was her own worst enemy. She tried drinking more wine, sabotaging her marriage, and even considered driving away and never returning. Eventually, JJ realized that she needed to make a change. She started by seeking professional help and began a journey of self-discovery. She learned how to set boundaries, say no, and take care of herself. She also began to explore her spiritual side and connect with her inner power. JJ's transformation was profound. She went from feeling overwhelmed to feeling connected to a higher purpose, which led to a determination to share her findings with more women. Seeking: 74 Key Findings to Raise Your Energy, Sidestep Your Self-Doubts, and Align with Your Life's Work, JJ's third book, share the strategies that helped her infuse more purpose and meaning into her work and life. The book is filled with short chapters, relevant stories, and specific questions that help readers evaluate their choices, dig through their stories, embrace their gifts, and elevate their energy. DiGeronimo wrote the book because she believes that "every woman has a unique frequency that vibrates at the frequency of her highest potential." She hopes that Seeking will help women raise their frequency and empower them to believe and align with their highest purpose. Today, JJ is a successful author, speaker, and spiritual liaison. She shares her story and her strategies with women all over the world. She is on a mission to help women raise their frequencies and empower their future impact. Power of No Resource: https://jjdigeronimo.com/powerofno 10 Lessons I Gained From My Mindfulness Practice: https://www.jjdigeronimo.com/Mindfuln... Free Chapters of SEEKING: https://jjdigeronimo.com How to Be Balanced, Beautiful and Abundant? For more information go to… https://www.rebeccaelizabethwhitman.com/ Https://linktr.ee/rebeccaewhitman

Join us for a riveting episode of the Women's Vibrancy Code podcast, featuring JJ DiGeronimo, an award-winning author and former tech industry leader turned spiritual guide and empowerment coach. JJ's story is a powerful blend of professional success and personal evolution, offering listeners a unique perspective on balancing life's various frequencies. In this episode, you'll discover: JJ's Transition: Learn about JJ's journey from her early struggles to becoming a successful tech industry leader and her transformation into a spiritual mentor and author. Empowerment Strategies: Gain insights into the tried-and-tested strategies JJ has developed to help women enhance their impact and influence in the workplace. Mindfulness and Energetic Practices: Explore JJ's approach to mindfulness and energy work, and how these practices can lead to personal growth and fulfillment. Overcoming Challenges: Hear about the challenges JJ faced in the tech world, her journey towards self-acceptance, and how these experiences shaped her approach to empowerment. The Power of Gratitude: Discover the role of gratitude in changing life's frequencies and how it can lead to a more blissful and fulfilling life. Career and Life Balance: Understand the importance of balancing a demanding career with personal aspirations and the journey to finding true contentment. Books and Resources: Learn about JJ's influential books, including 'The Working Woman's GPS' and 'Accelerate Your Impact', and how they can guide you in your career and personal life. Inspiration and Empowerment: Be inspired by JJ's story and the key findings she shares to help women gain more seats at more tables, both in their professional and personal lives. Whether you're seeking career advancement, personal growth, or spiritual enlightenment, this episode with JJ DiGeronimo offers invaluable insights and inspiration. Tune in to learn from a woman who has mastered the art of living with purpose, passion, and empowerment. Discover JJ's work at www.JJDiGeronimo.com or inside her community, TogetherWeSeek.Online JJ's Free Resources:  Power of No Resource: Click Here 10 Lessons I Gained From My Mindfulness Practice: Click Here JJ's Social Media: Facebook, Youtube, LinkedIn, Instagram Download the Menstrual Tracker: Click here Download the Adaptogen Elixir Recipes: Click here Apply today for a free consult with Maraya to receive a personalized plan: Click here to apply Subscribe To The Women's Vibrancy Code: Women's Health And Wellness with Maraya Brown: Apple Podcast | YouTube | Spotify Connect With The Show: Facebook Page | Linkedin | Website | Tiktok | Facebook Group Make A Connection Call With Maraya Brown: Click here to book About Maraya Brown: Maraya is a Yale and Functional Medicine Trained Women's Health And Wellness Expert CNM, MSN with her undergraduate degree in marketing. She helps women feel turned on by their life, their lover and themselves.  Her work online brings her 21 years of experience supporting women together in one place to co-create deep transformation, energy and passion. Maraya is the founder of this Podcast and does a great deal of work with women to expand their energy, hormones, libido, confidence and much much more. DISCLAIMER: The podcasts available on this website have been produced for informational, educational and entertainment purposes only. Listeners should take care to avoid program content which may not be suited to them. The contents of this podcast do not constitute medical or professional advice, No person listening to and/or viewing any podcast from this website should act or refrain from acting on the basis of the content of a podcast without first seeking appropriate professional advice and/or counseling, nor shall the information be used as a substitute for professional advice and/or counseling. The Women's Vibrancy Code Podcast expressly disclaims any and all liability relating to any actions taken or not taken based on any or all contents of this site.  The Women's Vibrancy Code: Women's Health And Wellness w/ Maraya Brown

JJ DiGeronimo is a lightworker, business woman, and author that creates a bridge for people to tap into tools, practices, and mindsets to illuminate their path. Listeners seeking more meaningful connections, more moments of joy, and more fulfilling activities, she shares common obstacles holding many back while providing tools many can use off the side of their desk to follow their whispers. Support the show

Join Dr. Lewis in a conversation with JJ DiGeronimo, President, of Tech Savvy Women. She is one of the most highly regarded speakers, authors, and executive strategists to attract, retain, and advance professional women. JJ navigated her way from entry-level positions to top-level leadership roles within leading technology companies and now shares the strategies and insights that helped her accelerate her career with her audiences. Email: hello@jjdigeronimo.comSuccess 4 Women is broadcast live Thursdays at 2PM ET.Success 4 Women TV Show is viewed on Talk 4 TV (www.talk4tv.com).Success 4 Women Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Success 4 Women Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

A woman in tech turned award-winning author shares energy practices and empowering strategies that listeners can use to create more impact! With new levels of awareness, JJ shares a more spiritual side of her life that undeniably strengthens her mission to empower women at work and in life. Conditioned to look outward, JJ juggles a variety of external validations, such as titles, salaries, and relationships intermingled with self-doubt, negative self-talk, and demanding schedules.  These same pressures lead many women to ask, “am I enough?”, “What am I doing?” or “Is this it?” With over 20 years in the tech industry, she is no stranger to navigating the twists and turns of moving from entry-level positions to leadership, and now she is focusing on unleashing leadership and insights from within!   Links from the Episode: JJ Digeronimo online   Seeking by JJ DiGeronimo on Amazon   Meditation Coaching Schedule Time with Thom (Complimentary consultation)   Calm University: Easing the Pain of Anxiety - Click here to Enroll in the November 13th Class   Become a Super-Fan of the Show Support ZEN commuter and get access to patron bonuses THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them. Did you enjoy the podcast?

Seeking Purpose - In this episode I chat with JJ DiGeronimo, a lightworker, business woman, and author who helps people who are seeking more meaningful connections, more moments of joy, and more fulfilling activities.  Here she tells us her story of how she came full circle in her career to helping others and has created online communities and written three books to empower people. Published on November 8th 2023 ________________________________________________ If you want to connect with JJ or find out more about about her books and work you can check out her website here: JJDiGeronimo.com If you want to join my new public Discord channel (I have a private one for Patreon members) then you can join here: Life AfterLife Discord Channel ________________________________________________  Become a Patron of the Podcast to watch each episode in video, access bonus content, take part in monthly live readings and join my Patreon only Discord channel.  Full details here: https://www.patreon.com/LifeAfterLifewithSandieByrne   Sandie's details and links here: https://linktr.ee/SandieByrne

Are you constantly grappling with self-doubt? Wondering if you have what it takes, questioning your worth, and fearing failure? You're not alone. In this transformative episode, join me and JJ DiGeronimo, a seasoned expert in conquering self-doubt, as she shares valuable insights and strategies for reclaiming your confidence and unleashing your full potential.You see, the biggest roadblock many of us face while aligning with our life's work is that pesky feeling of self-doubt. Thoughts like “Am I cut out for this?” or “Will I ever be good enough?” pop up. Believe me, I've been there, and so have many women I've worked with.JJ DiGeronimo, a celebrated author, and former tech industry leader, understands the profound impact of self-doubt. Through her personal journey and extensive research, she has curated a powerful arsenal of techniques to combat self-doubt. In her acclaimed book “Seeking: 74 Key Findings to Raise Your Energy, Side-Step Your Self-Doubts, and Align with Your Life's Work,” she delves deep into the intricate web of self-doubt and provides a comprehensive roadmap to overcome its shackles.Her wisdom has graced women's leadership circles and big-name companies like Amazon, IBM, and Microsoft. And if you're into reading platforms like Forbes or Thrive Global, you might've come across her featured pieces! Her other gems include the award-winning books “Accelerate Your Impact,” and “The Working Woman's GPS.” And if you love tuning into podcasts, check out her hit show – “Together WE Seek.”CONNECT WITH JJ DiGERONIMOAward-Winning Author for Women in BusinessWebsite:jjdigeronimo.comJJ's Latest Book: Seeking amazon.com/author/jjdigeronimoJJ's Gift: The Power of Nojjdigeronimo.com/powerofnoJJ's Gift: 10 Lessons I Gained From My Mindfulness Practicejjdigeronimo.com/MindfulnessforWomenCONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGANCertified Career & Life Coach | Transition ExpertGet Your Free Book: Get Unstuck!thrivewithmaria.com/getunstuck4Visit my website for courses & training:transitionandthrivewithmaria.com

In a time of collective chaos, how do we stay grounded, let alone work on raising our frequency that we emit to the world? It seems like such a tall order, but today's guest, JJ DiGeronimo has a beautifully enlightening perspective on frequency alignment, and how to learn the lessons of our collective and individual "tower" moments. The tower card in Tarot symbolizes the castle crumbling, a complete destruction of what was, the ultimate goal being a cleansing of what is no longer part of your Soul's path to rebuild anew, a phoenix rising type energy. To release the stale, the tattered, the torn pieces within you that are blocking your energetic centers from rising above what is keeping you down. JJ gives a fresh perspective on these crossroad moments in our lives where we ask, "What is this all for, why now, why this" and lean into our intuition without judgement to hear the whispers within. To practice the great words of Holocaust survivor Viktor Frankl in Man's Search for Meaning, the concept of the "space between thoughts". In Frankl's words, “Between the stimulus and response, there is a space. And in that space lies our freedom and power to choose our responses. In our response lies our growth and our freedom” (Frankl, 1946)Who better to learn this than from a man who survived the horrors of the Holocaust of which we are reliving again as Jews in the modern-day world. What will you choose?What is calling you? How will you take this moment by moment? What will release you from the chains that bind you? Connect with JJ: Free Resources: Power of No Resource: https://jjdigeronimo.com/powerofno10 Lessons I Gained From My Mindfulness Practice: https://www.jjdigeronimo.com/MindfulnessforWomen Links: Seeking on Amazon: https://www.amazon.com/author/jjdigeronimo  Websites: www.jjdigeronimo.comLinkedIn (main platform): https://www.linkedin.com/in/jjdigeronimo/IG (newest platform):  https://www.instagram.com/jjdigeronimo/TogetherWeSeek.Online: https://www.togetherweseek.onlineSupport the showConnect with me: Join my Live Vibrant Sisterhood - we kick off in the Fall of 2023 - DM me for deets or click here to preview! I'm on the Gram! Find me on Instagram @mozen_wellness, click here to DM! Would love to hear how you're experiencing this episode + the pod. Are you on the new Threads? Follow me for a daily dose of ALIVENESS! Come ALIVE with me - click here to see what's new: https://bio.site/mozenwellness Support the show + help us continue healing mental health through this podcast!

Most of us have struggled with the question.... "Is this what I am supposed to be doing with my life??" at some point. On this episode of the Pretty Powerful Podcast, JJ DiGeronimo helps people to navigate this question by bringing mindfulness into the conversation. A woman in tech turned award-winning author, JJ DiGeronimo, shares energy practices and empowering strategies that listeners can use to create more impact! With new levels of awareness, JJ shares a more spiritual side of her life that undeniably strengthens her mission to empower women at work and in life. Conditioned to look outward, JJ juggles a variety of external validations, such as titles, salaries, and relationships intermingled with self-doubt, negative self-talk, and demanding schedules. These same pressures lead many women to ask, “am I enough?”, “What am I doing?” or “Is this it?” With over 20 years in the tech industry, she is no stranger to navigating the twists and turns of moving from entry-level positions to leadership, and now she is focusing on unleashing leadership and insights from within!

In today's Episode we look back on our Episode with JJ DiGeronimo, and the "power of no" - and dive a little deeper into why No is a kindness as well as an important tool to cultivate for any business owner. In being "selfish" (as some may see it), you are actually being selfless - you are acknowledging before any disappointment (to yourself or to others) that you cannot or will not meet the expectation - which would inevitably not be positive for either party. It is a superpower, really. ✨ do you love what you hear on the Podcast and want to take your business to the next level? ⏳ get on the waitlist for our flagship course: Profitable, Happy Designer. Launching early 2024 ⁠⁠⁠⁠⁠⁠https://bit.ly/PhDbyBSW Happy listening! Brit

Welcome back to Conversations with Mayi Lenz! Today, we're diving deep into a topic that touches all of us: The Illusion of Success. In a world that often measures success by external standards like wealth and fame, it's easy to feel lost and unfulfilled, detached from our true selves. Join us as we explore this illusion with our special guest, JJ DiGeronimo, a successful businesswoman and author. JJ will share insights on: 1️⃣ Balancing Ambition and Well-being: Discover how to maintain your mental and emotional well-being while pursuing your ambitions and the pursuit of excellence. 2️⃣ Overcoming Fear of Failure. Learn how to conquer the fear of failure and embrace the possibility of setbacks on your journey toward success. 3️⃣ Defining Success on Your Terms: JJ will provide practical tips on setting and measuring success on your terms rather than society's. Let's unlock the secrets to a more genuine, fulfilled life together. Let's continue the conversation! ⁠⁠Instagram⁠⁠ ⁠⁠Facebook⁠⁠ ⁠⁠Show notes

#245: JJ DiGeronimo wrote Seeking: 74 Key Findings to Raise Your Energy, Sidestep Your Self-Doubts, and Align with Your Life's Work because she wanted to share the strategies that helped her infuse more purpose and meaning into her work and life. The book is filled with short chapters, relevant stories, and specific questions that help readers evaluate their choices, dig through their stories, embrace their gifts, and elevate their energy. DiGeronimo wrote the book because she believes that "every woman has a unique frequency that vibrates at the frequency of her highest potential." She hopes that Seeking will help women raise their frequency and empower them to believe and align with their highest purpose. Topics discussed:Why who you marry is one of the most important decisions you make Importance of investing in yourself and how this impacts who you attract (especially a partner)Finding the sweet spot and "balance" in your career and personal lifeKnowing yourself vs. what your friends sayBeing aware of how “working is our masculine energy” and being mindful of not forgetting our feminine energyENJOY 10% OFF THE WHAT FULFILLS YOU? CARD GAME AT www.whatfulfillsyou.com - code "WHATFULFILLSYOU10"Follow Shelby Church on Instagram: https://www.instagram.com/shelbychurchFollow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyouFollow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/Read more on the blog: https://emilyelizabeth.blog/Support this podcast at — https://redcircle.com/what-fulfills-you-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Are you working in your career or are you working on your career? There is a whole world of difference between losing yourself in your job and actually working to advance. In this episode, Rosie Zilinskas interviews the award-winning author and former tech industry leader, JJ DiGeronimo, about this familiar struggle that women often face in their professional lives. Working to empower women with tried-and-tested strategies, mindfulness, and energetic practices to increase their impact and influence, JJ imparts the importance of having a strategic plan in order to get above even that first-line manager and further propel yourself to higher roles. How much value can a career coach have in your life? Are you doing really well at your job that you're doing more work than you can handle? How can you overcome the negative self-talk that is sabotaging your growth? Why is self-worth important to your career? JJ answers these questions and more. So tune in and find out how you can get to that next level and create the life you want.

Today's episode is one that many of us women can really relate to. Many of us women have achieved what we believed would catapult us into joy and bliss only to discover that all the striving, doing, hustling, grinding only led us feeling deeply dissatisfied, exhausted and burned out. Underneath all this is the whispering of our soul. A deep yearning for more but do not know how to go about bringing it to life.I am very excited to share this conversation with JJ DiGeronimo who knows these feelings all too well as an accomplished businesswoman who felt an internal tug for something more. Off the side of her desk, JJ found herself seeking to stay energized as she chased external metrics with reappearing whispers from within.Formerly a leading woman in the tech industry, she now passionately strives to help women gain more seats at more tables by sharing the key findings that have helped her and countless others illuminate a path forward. JJ DiGeronimo is the President of Tech Savvy Women, an award-winning author, keynote speaker, thought leader, career strategist, and light worker. Her latest book Seeking provides 74 Key Findings to Raise Your Energy, Sidestep Your Self-Doubts, and Align with Your Life's Work.Featured in publications such as Forbes, The Wall Street Journal, and Thrive Global, DiGeronimo is regularly an invited speaker for events and conferences. Her work includes three books, two podcasts, two global online communities, and in-person experiences. If you are asking yourself, “What is this all for?”, or “Now what?”, or “Is there more?”, then you are ready to embark on your next step of self-discovery. What you will learn:The “Tower” moment that led her out of the corporate world and into her soul based work.How many of us are striving and driving but not finding joyMany women are carrying around the “guilt backpack - JJ explains what this is and how you can take it offReplacing the “I should” and shifting the trajectory by giving yourself spaceCreating fulfillment off the side of your deskThe interplay of masculine and feminine energiesConnect with JJ:WebsiteInstagramFacebook YoutubeLinkedinLet's Connect!WebsiteInstagramFacebookYoutubeRumble Hosted on Acast. See acast.com/privacy for more information.

JJ DiGeronimo is an award-winning author who teaches how to raise your frequency with a mindfulness practice. JJ is a former tech industry leader, now empowering women with tried-and-tested strategies, mindfulness, and energetic practices to increase their impact and influence. Her work has been featured in Forbes, The Wall Street Journal, and Thrive Global. Through her three books, keynotes, and popular podcasts, Career Strategies for Women that Work and Together WE Seek, JJ shares proven key findings that help women gain more seats at more tables. Discover her work at www.JJDiGeronimo.com or inside her community, TogetherWeSeek.Online. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: jjdigeronimo.com Podcast: togetherweseek.online Book: Seeking: 74 Key Findings to Raise Your Energy, Sidestep Your Self-Doubts, and Align with Your Life's Work by JJ DiGeronimo Most Influential Person Oprah Effect on Emotions JJ DiGeronimo believes that when things happen in life, it's better to think they are happening for you, not to you. This means instead of feeling like a victim and saying, “Why is this happening to me?” she looks at it like, “Why is this happening for me?” This small change in thinking has made a big difference in how she deals with everything in her life. Instead of feeling upset and saying, “How could this happen?” she tries to understand the message or lesson in the situation. Thoughts on Breathing JJ DiGeronimo talked about a special way to deal with overwhelming thoughts and feelings using breathing. When her mind keeps going in circles about something like a problem at work or a tough conversation, she does a “lassoing” exercise. She imagines putting her fingers on her forehead and then “lassoing” or roping in those thoughts. She pulls them down from her head, over her face, and into her heart. It's like moving the energy from her mind to her heart to calm down. If there's still some worry left, she does it again until she feels better. You can also imagine breathing out the stress from the top of your head and out your mouth to help calm your mind. JJ encourages you as a listener to raise your frequency with a mindfulness practice. Suggested Resources Book: Seth Speaks: The Eternal Validity of the Soul by Jane Roberts Book: Seeking: 74 Key Findings to Raise Your Energy, Sidestep Your Self-Doubts, and Align with Your Life's Work by JJ DiGeronimo App: Youtube @SteveNoble Bullying Story I've faced bullying many times in my life, especially in high school. There was this one girl who had a tough life; her mom passed away early, and her dad made bad choices, so she took it out on others. I was so scared of her that I would hide in the school office, even during lunch, because I was the class treasurer. Every time I saw her, I froze with fear. One day, I couldn't take it anymore. I decided I had to confront this fear and end it. Bullies may seem tough on the outside, but inside, they often feel weak and lonely. So, I went up to her and said, “Today, one of us is ending up in the hospital, and I won't stop until that happens.” I scared her by facing the problem head-on. Years later, she apologized on Facebook, and we've become friends. We live in different towns, but we've built a strong virtual relationship, and I've even shared some inspiring books with her. I realized I didn't want someone else to control my energy with their negativity, and that made all the difference. Related Episodes Three Simple Steps To A Balanced Life; Trevor G. Blake How Thoughts Become Things; Doug Vermeeren Find Peace With 365 Days of Happiness; Jacqueline Pirtle Special Offer Are you experiencing anxiety & stress? I'm Bruce Langford, a practicing coach and hypnotist helping fast-track people just like you to shed their inner bully and move forward with confidence. Book a Free Coaching Session to get you on the road to a more satisfying life, feeling grounded and focused. Send me an email at bruce@mindfulnessmode.com with ‘Coaching Session' in the subject line. We'll set up a zoom call and talk about how you can move forward to a better life.

JJ DiGeronimo - President of Tech Savvy Women, is one of the most highly regarded speakers, authors and executive strategists to attract, retain, and advance professional women. She navigated her way from entry-level positions to top-level leadership roles within leading technology companies and now shares the strategies and insights that helped her accelerate her career with her audiences.As a featured columnist for Smart Business Magazine and Thrive Global, JJ has been quoted in numerous publications including Forbes, The Wall Street Journal, Fox Business, The Glass Hammer, and Working Women Magazine. She shares her insights and discoveries with many corporations and women's organizations across the nation, tapping into her experience to forge a meaningful connection with every audience. If you are asking yourself, “What is this all for?”, or “Now what?”, or “Is there more?”, then you are ready to embark on your next step of self-discovery.JJ DiGeronimo knows these feelings all too well. In Seeking: 74 Key Findings to Raise Your Energy, Sidestep Your Self-Doubts, and Align with Your Life's Work, JJ unpacks the strategies that helped her infuse more purpose and meaning into her work and life. With short chapters, relevant stories, and specific questions, these pages create a space where you too can evaluate your choices, dig through your stories, embrace your gifts, and elevate your energy. For more, visit: https://jjdigeronimo.com/Support the show Contact me at: postcardstotheuniverse@gmail.com Shout out and follow on IG - @postcardstotheuniverse https://linktr.ee/postcardstotheuniverse Thank you and keep listening for more great shows!

Meet JJ DiGeronimo, Award-Winning Author for Women in Business, Founder of Tech Savvy Women, Keynote Speaker, Lightworker & Creator of Together We Seek Retreats and Podcast. In this episode, JJ and Michelle discuss JJ's latest book, "Seeking: 74 Key Findings to Raise Your Energy, Sidestep Your Self-Doubts, and Align with Your Life's", a powerful workbook for women navigating life's transitions and searching for deeper connections and meaning in their lives.Learn more about JJ on her website - www.jjdigeronimo.comJoin the Together We Seek community - www.togetherweseek.onlineSupport the showAs always, I am here to support your community building journey. Say hello, support the podcast, and lets connect through the links below. ✨ Follow Us on LinkedIn ✨ Join the community ✨ Share your story

Sometimes the way to access inspiration isn't another thing you need to do, it's what you need to stop doing. This action-packed episode features my insights from slow(er) living and the lived example of my guest JJ DiGeronimo sidestepping self-doubt and aligning with her life's work. Together we show you how you can too.Follow and join the conversation. Access show notes at grittymystic.com/ep71

We hear the word mindfulness a lot, but what is it, exactly, and what does it accomplish? Mindfulness is essential to tap into your soul energy and live in higher vibratory states. Regular mindfulness practices allow us to feel more grounded and centered…and alive.   Many of us know we have gifts, messages, innovations, ideas, and all kinds of goodness buried inside of us… but we don't completely “dive in” because of other demands on our time, energy and resources. What can we realistically explore, for just a few minutes a day or a few hours a week that brings us closer to our soul purpose?    On this episode of Stand Speak Shine, we hear from JJ DiGeronimo, two-time award-winning author and former leading woman in the tech industry. She passionately strives to help women gain “more seats at more tables” by sharing the key findings that have helped her and countless others illuminate a path forward. Featured in publications such as Forbes, The Wall Street Journal, and Thrive Global, JJ is a regularly-invited speaker for events and conferences. Her work includes three books, two podcasts, two global online communities, and in-person experiences.   A simple trick to lasso your energy from “head to soul” Nestling into the present moment by tapping into your “soul” energy vs. “ego” energy How to break free from Mental Swirls (changing your state in an instant) It all starts with valuing yourself enough to prioritize FEELING GOOD Follow the whisper: “Your purpose starts as a whisper.” Find JJ's “10 Lessons I Gained from My Mindfulness Practice” at www.jjdigeronimo.com/MindfulnessforWomen

Join Lesley and Brad as they unlock the secrets of self-efficacy. Learn how to take action and achieve your goals, even when you're not ready. Say "no" to prioritize personal growth, build a thriving network, and foster a vibrant community. Get inspired to conquer your goals in this motivating discussion.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co . And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe.In this episode you will learn about:The value of self-efficacy.What indicates a need for self-efficacy.How saying “no” can drive you forward on your journey.How meaningful conversations lead to a thriving community.Episode References/Links:2023 West Coast Summer Pop Up TourAgency coaching team waitlistEp 95: Learn and Relearn Your Body's Dialogue (ft. Jenny Schatzle)The Power of No Bundle by JJ DiGeronimoJJ DiGeronimo's website  If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox.Get your 15% discount for Toe Sox – use coupon code LESLEY15Be It Till You See It Podcast SurveyBe in the know with all the workshops at OPCBe a part of Lesley's Pilates Mentorship Join us at our West Coast Summer Pop Up Tour - Aug. 8-20, 2023Join us at Agency Mini - Sept. 10-16, 2023Join us at our Cambodia Retreat - Oct. 8-13, 2023FREE Ditching Busy WebinarAmy Ledin - Episode 5: "How to take fast action against limiting beliefs" ResourcesWatch the Be It Till You See It podcast on YouTube!Lesley Logan websiteBe It Till You See It PodcastOnline Pilates Classes by Lesley LoganOnline Pilates Classes by Lesley Logan on YouTubeProfitable PilatesSocial MediaInstagramFacebookLinkedInEpisode Transcript:Brad Crowell 0:00  I just wanted to define self-efficacy. So it's an individual's belief in his or her capacity to execute behaviors necessary to produce the performance, like the results, right? So it's your belief in yourself, effectively, confidence, like that concrete ability to know, I got this.Lesley Logan 0:24  Welcome to the Be It Till You See It podcast where we talk about taking messy action knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained 1000s of people around the world and the number one thing I see stopping people from achieving anything is self doubt. My friends, action brings clarity. And it's the antidote to fear. Each week my guests will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice not a perfect, let's get started! Welcome back to the Be It Till You See It interview recap where my co host in life, Brad, and I are going to discuss the inspirated convo.Brad Crowell 2:20  No,inspiritedLesley Logan 2:20  Inspirited convo I had with (...) JJ DiGeronimo in our last episode. I hope it's encouraging to you. I hope it's inspirit to you...(Brad: inspiriting) Yeah. If you haven't yet listened to that interview, feel free to pause this now and go back and listen that one, and then come back and join us. If you know the definition with Brad just learned...(Brad: yes, it means encouraging). Yeah. So I hope that my mistakes are encouraging to you. Okay, Today is August 10. It's National update your bio day. So team, go do that. No, I'm kidding. Nothing brings you (...)Brad Crowell 2:54  It's not update your boss's bio day. It's update your bio day. So you remember that LinkedIn profile that you started 10 years ago and haven't looked at since? Yeah, that that bio.Lesley Logan 3:05  Go update that bio. Go update all of your handles, like look at all your stuff. Like just go look and make sure like...Brad Crowell 3:11  Every once in a while I go back into Facebook, and I'm like, How did I describe myself in 2012?Lesley Logan 3:16  You just leave it there to, like, reflect back on every year?Brad Crowell 3:19  No, I look at it and I change it. Lesley Logan 3:21  Okay, so yeah, he does it every six years, guys. So, you guys we are on tour on this date. We are on the road (...)Brad Crowell 3:33  The 10th? We are in Sacramento. We're in Fairfield, Sacramento, Grass Valley.Lesley Logan 3:40  We're at our sponsors headquarter. So, Balanced Body is sponsoring the tour and we're doing some really fun things with them to just make it a big community event. We love Balanced Body Contrology all that they do. How supportive they are with the community.Brad Crowell 3:59  That's exactly I was gonna say, the alignment their community is one of the things we always talk about and love the most is that they're all about community. And that's something as you know, OPC is one of the founding pillars of OPC is community as well.Lesley Logan 4:08  Yeah. When I told them we were I told them in 2018 We're getting the band and they're like to go on tour? And I'm like, yeah, like, Huh. And I was like, huh, noted. We've been touring for a while and it's the first time we get to like partner up with someone I can't I am so excited. I am so so grateful. So go to opc.me/tour because just because we're already on tour doesn't mean that you can't still join us because Brad and Balanced Body put me in 14 fucking cities, guys. Brad Crowell 4:35  Yeah, we did it...(Lesley: They did it.) So in fact, if you're getting this in the morning and you listen to it live and you're in Sacramento, there may actually be more room in the class. I don't know. So otherwise we still have Bend Oregon, Portland, Portland, Seattle, Spokane, Whitefish, Montana, Salt Lake City, Utah, St. George, Utah. That's right.Lesley Logan 4:58  Yes. Someone asked, You didn't say Vegas? I was like, No, I live here. I'm here, like Viva Las Vegas get over here when I'm here, which is not very long because we back from the tour of them going to Poland. Meet me in Poland, you guys, I don't know what I'm coming back. So this is your chance. And I'm so excited. We've got some of our Agency members meeting me in Poland, OPC members meeting me in Poland. So and then we're going to also I come back from Poland and we go right into the seven day coaching program called Agency MINI, it's Agency MINI number nine, you guys. Yeah, so it's our tried and true program. It is this if you're listening to this in real time, you can get on the waitlist still and still get the access to the four extra weeks for the early bird price. However, if you're listening to us a week after, still get on the waitlist, but you'll just hear about you will make sure you hear about the early bird price when it comes out. So go to profitablepilates.com/mini to get on that waitlist. Yep. Then we'll be home for a couple weeks. And we go to Cambodia in October. So so freaking excited, can't wait, bring on the humidity, I'm ready. And then we're still at this moment working out November details. Honestly, like it's probably worked out by the time this comes out. But while recording it, I'm still working on it. I'm waiting on a few things. But I have some ideas. And then December we're gonna be back on the road for our winter tour. So those of you who are like, ah, but I live in Chicago, we haven't forgotten about you. It's freaking cold there. So I'm still not sure but but we all get to the other half of the country ish. If you're on the 70, or the 20, or the 10. I don't really know what we're taking. But we were taking something and if you're on that, we'll figure it out. We'll figure it out. Yeah. Okay. Before we talk to JJ, or about JJ, I should say what is our audience question? Brad Crowell 4:58  Oh, yeah. I mean, right now, y'all when we're recording this, we're having record breaking heat in Vegas. It's supposed to be 117 which is like one degree shy of the hottest ever recorded andLesley Logan 7:02  115 right now. Yeah. And the high today is 116. So we did not hit the high.Brad Crowell 7:09  Well, that's so people keep asking like they keep everyone's like, Hey, are you guys okay? Like what's going on? How do you handle the heat? And honestly, it's, it's not rocket science. It's just simply stay inside. Yeah, stay inside, make sure you have air conditioning, or we have an evap cooler. And we're, we're, we're, we're testing out that evap cooler, pushing it pretty hard right now, usually, when it gets this hot the evap cooler doesn't work very well. But it's not so bad...(Lesley: Speak for yourself.) We're only sweating a little.Lesley Logan 7:42  I'm not doing another night with the evap cooler.Brad Crowell 7:44  We definitely could kick on the AC, when it gets this hot. That's the, that's usually when you want to kick it.Lesley Logan 7:50  But I just think like nothing is actually everything has balance, right? Nothing is actually perfect. So like, I would love to hit live in Hawaii, I would love it. But then my oatmilk be $10 So I could have the beautifulness of Hawaii everyday, I could wake up looking at the water every day. And I better know how to make my fucking own oat milk. You know, like, or every time I want to ship something, it's like a thing to get it there total or I could live in California. But then I have to deal with like lack of space or more expensive housing or whatever or, and I love California trust me I'd go back any day. But there's we have so much space in our house in Vegas, we have amazing, pretty amazing neighbors. And for three months of the year, it's a little bit fucking hot. And you know, everyone just knows. Yeah, and everyone just does it. And you know, we went to a house party. And we sat outside because like, you also like you kind of just go this is this is three months of the year. It's three months, you know,Brad Crowell 8:50  like it's not even it's like hotter than it's really like one maybe like six weeks with the hottest part of it. So like yeah, it gets gets hot. And then it gets hot. Lesley Logan 8:59  Yeah, so more importantly, we just have to make sure the dogs stay in the house. Yes. I'm looking at you August, someone through a bedroom window while we were gone, so he was out the backyard all night. So that was fun. Just like probably at least an hour. At any rate. You just you kind of like check on the people who are older. That's like I'm more concerned with them. And then like yeah, you don't like I'm not lunging like I don't understand why people come to Vegas in the summer. But they do they love Vegas in the summer and I mean the pool is fine, but it's hot. So you know. Thank you for the concerns. We've gotten so many texts. And also like just come to Vegas in the fall and spring. I promise you it's better.Brad Crowell 9:39  Or even the winter. It's nice when it's cold here. Yeah, love it. Oh pretty.Lesley Logan 9:42  The Cactus looks so pretty when it's cold. Sometimes there's snow on them anyways.Brad Crowell 9:46  Okay, now let's talk about JJ DiGeronimo, an empowering award winning author and passionate advocate for women's self efficacy. JJ champions the power of saying no, to help women step into what life is calling them to do instead.Lesley Logan 11:06  Yeah, so loved her. Because she's like, such a Be It Till You See It kind of person, like everything she coaches on people doing is acting before they're ready. So we talked a lot about self efficacy. And I think that's really, it's a cool thing to think about. I don't think people think about that they think about competence. And, and that's up, but like self efficacy, is learned.Brad Crowell 11:26  Yeah, and I just wanted to find self efficacy. So it's an individual's belief in his or her capacity to execute behaviors necessary to produce the performance, like the results, right? So it's your belief in yourself, effectively, confidence, like that concrete ability to know, I got this.Lesley Logan 11:48  Yeah. So she said it is learned. And it's having a vision for where you want to go and believing you can achieve it. But the catch is, you can only grow your self efficacy if you take opportunities before you're ready. So you're going to have to believe you can do the thing before you're ready to do the things that you can do the things.Brad Crowell 12:07  Somebody told me about a podcast that talks all about that...(Lesley Oh, is that is that this one?) Oh? Is that Be It Till You See It?Lesley Logan 12:13  Ding ding ding, you're a winner. So, she said, if you are waiting to be 100% prepared or 120% prepared, you're actually hurting yourself. You're not doing anything for that competence. Bucket baby. You're not doing anything for your Be It bucket. You're not doing anything for your self efficacy bucket. Listen to that, and see how many times it took me to get that one. So she said take the leap. She said, Go for it. Go make the call. Do the Google Search. She encourages women to step into their potential even when they only feel 60 to 70%. (...)Brad Crowell 13:28  That's her 70% rule. Yeah, I think it's cool.Lesley Logan 13:31  So I was gonna say something. I was walking with Jenny Shatel. Shout out to my baby. She is episode 68.Brad Crowell 13:41  What? Hello, I'm looking now.Lesley Logan 13:43  Look it up. Look it up. I might be really off because I really just guessed. I really guess. However, we had her on the podcast totally early on. So that was kind of my thing.Brad Crowell 13:53  Episode 95. Lesley Logan 13:54  Okay. Not even close. At any rate. So she and I were talking about how like, women will see a job available, and they'll have nine of the 10 requirements. And they'll go Oh, I gotta wait that 10 thing then I can apply. But a dude we'll have four or five and go yep, applying for that. I got this. And so like, I like, I love that she's like getting people to 60 or 70% ready, because I don't think that women would do it at 50% ready, but like, ladies, we are missing out on changing lives, on feeling seen, on doing the thing that we feel worthy doing because we're waiting to have 100 to have all I've heard people have all of the things and go, Yeah, but like, I've only been doing it for a couple of years. And sure maybe if all the things that's all things they wanted all those things. They didn't say how many years, right? There's all these things. And so I just get really annoyed when I see that because I don't know who fucking taught that to us. But we got to stop and thank you for JJ going 70% Ready, roll.Brad Crowell 14:59  (...) We talk about it all the time with Profitable Pilates. And, you know, you're totally right. I think that there's another, you know, a clear indicator of self efficacy that needs to be learned and worked on would be if you're constantly trying to get new certifications for new things. Why? Yeah, right. And I'm not saying that there's a valid reason. But there, well, there might be a valid reason. Or maybe the valid reason is that you're not confident in yourself. Lesley Logan 15:30  Oh, one of our Agency members is like, Hey, there's this like, opportunity to this training and like, what do you think? And I said, Is this something your clients are asking you more information on? Do you need more information on this topic to affect the clients you currently have? Or is this because you want to nerd out? Which is totally fine. Sure. But if you think it's going to make you more famous, it's not.Brad Crowell 15:58  Or if you think it's going to bring you more clients, it's not.Lesley Logan 16:01  No, you get more clients by going out and getting more clients and telling them how you can help them. So unless you need this thing, because of all the clients are trying to help, like, for example, I had a couple of people I was coaching who had one Parkinson patient come through, they did some research, but then that doctor was like, Hey, can you take more, then yes, she needs to go get more training. I have like, I'm not a pre postnatal teacher, I can teach my clients who get pregnant. But if I was to be someone who wanted to teach pre postnatal clients, as a majority, I would want to get that training. So like it's like (...)Brad Crowell 16:34  For you, for example, you know, certified in Pilates forever, right? And you were like, huh, I am looking at my offering of what I want to work with my clients on and I don't need another movement certification, but I could get a breathwork certification. Or I could get a habits mindfulness mindset certification. Yeah. Right. And so these are the kind of the different pillars of the overall product that you're offering. Yes, in the long term. And so supporting those things, gives you more qualifications towards your ultimate gold. That makes total sense. But you don't need to do another Pilates certification.Lesley Logan 17:10  No, I also, this is really a hilarious I remember I had moved one of my clients had him for like 12 years, and I had to move him to take a session to take a workshop with my teacher, Jay. And he goes, you know, if you are taking this workshop, so you can just raise your rates again, like we don't really care what you're learning their. We're good. And I said, Thank you, I will continue to raise your rates every year. However, it's not because I'm getting this this workshop. And that's when we actually talked about with our Agency members just like do not write because of our continued education we're raising our rates. No, because everything goes up every year, we're raising our rates.Brad Crowell 17:50  Because my coffee is $1 more now, I'm raising your rates.Lesley Logan 17:54  Because my rent went up. I'm raising your rates like you going and getting more certificates and more education needs to have a valid reason and not be because I need to be 100% ready for something you're more than ready than you think. And it's going to help that self efficacy when you go for it sooner than you're ready. All right, Brad, your turn. Okay. I just wanted to point out, I said it right that time. Brad Crowell 18:15  You did, nailed it. All right. Okay, so she said, to create things that are going to act as a catapult. Right. And specifically, what she was talking about was prioritizing yourself by saying no. And this is really interesting, because she said she, you know, was a single working in tech startups through her 20s and 30s. And it wasn't until her 30s That she decided to start saying yes to things like getting married, moving to the suburbs, procreating, having kids, you know, and so she, but in that, she said, it's so easy for me to understand how women get lost in their 30s and 40s. Because of all the things that we pile on that we think, Oh, this is the normal course of things. Maybe we'll just buy a house or maybe we'll just have a kid or have another kid or whatever, get a dog. I mean, when you start saying yes to all that stuff, you're you know, no, no problem with those things. But you also have to remember that you have the power to say no, as well, because you need to make sure you can prioritize yourself, and when you're prioritizing yourself, that can act as a catapult to help move you forward. Right. So especially when it comes to confidence, she said, she asserts that one must prioritize or believe in what you're pursuing, and confidently allocate time to create things that will act as that catapult and so the power of saying no aligns with that. And then you you know, it allows you to be when you say no, it allows you to focus on the things that you did say yes toLesley Logan 19:59  Yeah. I just was sitting here thinking we need a mug that says no. And on the back, it says...(Brad: me first) me first. I'm saying yes to something else. Meridith. Yeah, yeah. I really love this. It's actually really funny when people have asked, and they probably never asked you, but they always ask me, like, Oh, are you and Brad gonna have kids? And I say no. And they like, look, and I'm like, I really enjoy the time I have with him. I really enjoy the things that we do in this life. And if we had kids, that would change and people go well, yeah, but she'd be like, No, yeah, I really enjoy this. Yeah, I don't need to figure it out.Brad Crowell 20:42  I love traveling. Like, I don't I don't want to mess that up.Lesley Logan 20:46  No, we already have three dogs that already mess it up. Yeah, so I'm solid. And they're like, their psyche is not going to be so fucked up. That's gonna affect the rest of the world. So like, it's too much pressure for me. Brad Crowell 20:58  Yeah, so I mean, you know, we've talked about this before in the past, boundaries, prioritizing yourself. But I think that the difference here with JJ is she's really talking about, you know, being conscientious. What you're saying yes to? And you are allowed to say no. Because when you say no, you're, it's giving you the focus to make the yeses even more powerful. Lesley Logan 21:28  JJ, love you. That's great.Brad Crowell 21:33  All right. So finally, let's talk about those Be it action items, what bold, executable, intrinsic or targeted action items. Can we take away from your convo with JJ DiGeronimo. She said being conscious of what you're saying yes and no to. We just talked about that. But she said there's she's got a helpful, you know, action item that you can take right now you can download her Power For No bundle, okay. It's available in the show notes, which is on our website. And she named it the Power of No, because once you really start being conscious of what you're saying yes and no to you, you'll start feeling more confident in yourself. Right? So when you're conscious of what you're saying yes and no to, you're going to feel more confident in yourself, you're going to get a little bit more power back. And just like we were talking about with the takeaways, you know, that the saying no, you're actually practicing. Hold on, what was it was practicing the efficacy? (...) You're practicing self efficacy when you say no, and her handy little chart is going to help you kind of map that out. So check out the show notes below, go download her Power for No bundle. Lesley Logan 22:43  Yeah. So I think that's a fun bundle. I'm excited about that. So she said, there's many people out there who want to help people, but ya have to be asked in the right like you've to be asked in the right way. So one of the ways I'm gonna tell you, you're not gonna ask anyone is can I pick your brain? Nobody wants a brain picked. It doesn't sound pleasant. Just like I listen to that. No one wants it...(Brad: Can I pick your nose?) Can I meet you for coffee and pick your brain? No. But if you she talked about her own personal story, when she wanted to publish her book, she looked at different authors who publish a book, she did some research on the posts that she did. And then she was very specific, when she was like, Okay, I think I have an idea what I need to do. But I'm gonna reach out to these influencers and ask specific questions, and ask her if she can have a 20 minute call with them to ask these questions. So you, you have to understand that people do want to, I love helping people. And I will tell you this, when people ask me a very specific question, I am more likely to answer a specific question, even if it is I love this question. And I answered all the time in my coaching group, and here's how you can do that. Right? But if you're just like, hey, I've been doing memberships, like, what do you think I need to know? It's like, yeah, I don't even want to tell you like I like my response now to you to be my coaching group is going to sound like I'm being vague. Brad Crowell 23:59  Or like, what do you think I should do? I think you should google it. Lesley Logan 24:02  Yeah. So like, you and I understand when you're in the beginning of things, you're not really sure. But this is what is so much different than like our lives versus women in their 40s. In the 80s lives, y'all, they did not have the Google that we have today. So like they had to go to the library, they had to like, climb the ladders of like, hit the glass ceiling. So we had this opportunity to like look at people who are a little bit further ahead than us more further ahead than us, like, all the different levels ahead and kind of go okay, this person is two steps ahead. What did they do when I when they did this? Okay, cool. I can do that. Oh, this person, okay. And then also ask them do you have this as a resource? Because then you're giving them permission to give you resources if they're very busy, and they don't have to feel like an asshole as well. So I'm, I'm big on that. So um, but I also want to also she said, like cultivating these conversations with different people. That's how networks are built up. If you're not meant to do this alone, you do need to put yourself in rooms where people are doing things at 70%, you do need to be in rooms where people are a little bit I've talked about this before plus, minus and equals, you need to be you need to have someone who's in front of you. You have someone who's at your level, and you have someone that is behind you, because then you'll actually get competence by helping the person who's behind you, you'll have someone who, who lets you feel like you're like, Oh, we're doing it like today, as I call it, Lauren, we're we are at equal. We're both like trying to kick some fucking ass to get our businesses to this next level. We've had great success, we want another level. We know the people who are plus, and I'd love to be on a walk and talk with them. But I like we got to get there for or I need to pay them for their time. So worth anyways.Brad Crowell 25:44  But I think what the cultivating you know, those relationships, you know, she actually led by example here a couple years ago, she started a group for moms in tech. And it started with like, 14 ladies and they didn't even talk about work. They just talked about life. And that group has grown to 8000 people. It's insane. Yeah, pretty banana. So anyway, love that, you know, being in community. We're all about that.Lesley Logan 26:12  Yeah. Well, how are you going to use these tips in your life? Brad Crowell 26:15  Yeah, we want to know. Lesley Logan 26:16  I'm Lesley Logan.Brad Crowell 26:17  And I'm Brad Crowell.Lesley Logan 26:18  Make sure you share this with someone who needs to learn the word now. Make sure you share this someone who needs to apply before they're ready. Sometimes they don't, you know, you're like I've already told them so then have someone else tell them.Brad Crowell 26:27  Yeah, send this podcast. Lesley Logan 26:28  Yeah. And until next time, Be It Till You See It. Bye for now.That's all I got for this episode of the Be It Till You See It podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It pod on Instagram. I would love to know more about you, share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day.Be It Till You See It is a production of the Bloom Podcast Network.Brad Crowell 27:11  It's written filmed and recorded by your host Lesley Logan and me Brad Crowell.Lesley Logan 27:16  It is produced and edited by the epic team at Disenyo.Brad Crowell 27:19  Our theme music is by Ali at Apex Production Music and our branding designer and artist Cianfranco Cioffi.Lesley Logan 27:26  Special thanks to Melissa Solomon for creating your visuals and Ximena Velasquez for our transcriptions.Brad Crowell 27:32  Also to Angelina Herico for adding all the content for website and finally to Meridith Crowell for keeping us all onpoint and on time.Transcribed by https://otter.aiSupport this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

For those of us who are action driven and have perfectionist tendencies, it can be easy to attach our idea of identity to what we do at work. But have you ever stopped to think about where your true identity comes from? In this powerful guest episode with JJ DiGeronimo, Best-Selling Author and Keynote Speaker, we discuss where your identity truly stems from, how to unplug from overidentifying with the wrong sources.Join us and listen along as we explore how to become a positive light for yourself and others through mindful practices, as well as seeking your true identity in the places that will pass the test of time, rather than a career path. Whether you are shifting away from a corporate job and into your life's work or deepening your relationship with yourself, this conversation will be a powerful encouragement for you as you seek your true identity.Connect with JJ at www.jjdigeronimo.com/ JJ DiGeronimo's book ‘Seeking' includes 74 key findings to: raise your energy, sidestep your self doubts and align with your life's work.Pick up or Download a copy of ‘Seeking' on Amazon, Kindle and AudibleLearn more about Katrina at www.yourinspiredmindset.comFollow Katrina on Instagram @katrina_manifestationmama for manifestation tips and daily inspiration, or learn more about working with Katrina here: https://calendly.com/katrinainspiredmindset/30minBe sure to subscribe so that you don't miss any upcoming episodes, and share with a friend who needs to hear this messageGet your FREE GUIDE “5 Steps to Feeling Good in the Morning”Interested in learning more about CBD and Green Compass? You can join Katrina on this CBD journey as well. Let's chat! https://calendly.com/katrinainspiredmindset/connection-callSubscribe on Apple Podcasts, Spotify or Google Podcasts

Have you ever felt trapped in a life that seems successful to outsiders, but leaves you feeling drained and stressed within? That's a sentiment JJ DeGeronimo, our esteemed guest and a trailblazer in the tech industry, and I grapple with in this heart-to-heart conversation. We peel back the facade of outward success, exploring the fear and self-doubt that hamper our inner growth. We dissect the stories we tell ourselves and how our past often restricts our future.Ever wondered about the art of saying 'no' and the transformative impact it can have on your life? That's one of the many enlightening topics we navigate through in this episode. We discuss the need to constantly assess our energy levels, to say 'no' when necessary, and to understand how it empowers us to take logical decisions, prioritize tasks, and reclaim our precious time. And for women who fear being seen as uncommitted, we share insights on how to break free from this self-imposed restraint.Stepping into our power as women, we delve into the realms of confidence and feminine energy. We highlight how accessing our intuition and harnessing our unique feminine energy can create empowering environments, both at work and in life. And guess what? JJ DeGeronimo shares practical steps on how to tap into this energy source. The episode culminates with us discussing the vital importance of investing in ourselves, with tangible tips to kickstart that journey of self-discovery and transformation. So, are you ready to unlock your potential? Tune in!JJ DeGeronimo, a woman in tech turned award-winning author, shares energy practices and empowering strategies that listeners can use to create more impact! With new levels of awareness, JJ reveals a more spiritual side of her life that undeniably strengthens her mission to empower women at work and in life.       Conditioned to look outward, JJ juggles a variety of external validations, such as titles, salaries, and relationships intermingled with self-doubt, negative self-talk, and demanding schedules. These same pressures lead many women to ask, “am I enough?”, “What am I doing?” or “Is this it?”         With over 20 years in the tech industry, she is no stranger to navigating the twists and turns of moving from entry-level positions to leadership, and now she is focusing on unleashing leadership and insights from within! Website: https://jjdigeronimo.com/Feeling stuck? At a crossroads? Unsure how to get what you want out of life? Dreams are the fastest and clearest way to understand yourself. Sign up here for a complementary Dream Discovery Session with me and never leave your dreams on your pillow again! https://calendly.com/thedreamcoach53/30min

JJ DiGeronimo is an award-winning author, tech industry veteran, and such a breath of fresh air. Her story of self-discovery, the pressures she faced from external validations, and her mission to bridge the gap between the internal and external worlds is nothing short of inspiring. Her book, "Seeking: 74 Key Findings to Raise Your Energy, Sidestep Your Self-Doubts, and Align with Your Life's Work," is a testament to overcoming obstacles and aligning yourself with your life's work. JJ's insight on the power of the present moment, the concept of ego, and the science behind heightened awareness are quite enlightening. In this episode, Alison and JJ explore the idea of compartmentalizing our ego to let our soul shine through and how to shift into higher frequencies. JJ's perspective on the stories we often repeat to ourselves, the self-worth tied to external metrics like job titles and relationships, and finding a sense of self when these are stripped away, are thought-provoking, to say the least.In this episode, you will hear about some profound topics such as transforming self-doubt and trauma for growth, the patterns in our relationships that stem from childhood trauma, and the power of prayer. JJ shares her experiences with nature and describes a mesmerizing experience of being surrounded by a symphony of sound in the wilderness. This episode is a treasure trove of insights into self-discovery, inner gifts, and empowerment. Key highlights:Overcoming Self Doubt and Present MomentShifting Frequencies and Internal ConversationsTransforming Self-Doubt and Trauma for GrowthExploring Childhood Trauma and Relationship PatternsPower of Prayer and Connection to NatureConnect with JJ DiGeronimo:Website: jjdigeronimo.com | togetherweseek.onlineInstagram: @jjdigeronimoGet JJ's newest book: SeekingConnect with Alison:Instagram: @alisonanswers | @lagercounselingWebsite: LagerCounseling.comYouTube: Alison AnswersFacebook: Alison Lager Lcsw CasacPurchase Alison's book: “The Wake Up Call”Alison Answers Facebook Group: Join HEREWomen of Excellence FB group: Join HERE

What is holding you back from stepping into your full potential and living an impactful life?In this episode, I have award-winning author, thought leader and lightworker, JJ DiGeronimo, and she will help you hit that self-doubt head on so you can realize your big vision and share your gift to the world. We also talked about elevating energy and overcoming perfectionism. JJ also talked about her new book that you need to pick up so you can start your journey of self-discovery and success.So, what can you expect from this episode? JJ and I talk about…How she found her calling to help women raise their frequencies and empower their future impactRaising your energy and how to assess yourselfSelf-doubt as the first blocker for womenHow to sidestep your self-doubtsAn effective way to work around perfectionismJJ's Book: Seeking: 74 Key Findings to Raise Your Energy, Sidestep Your Self-doubts, and Align with Your Life's WorkHere are the resources mentioned in this episode:JJ DiGeronimo Website: https://jjdigeronimo.com/JJ DiGeronimo LinkedIn: https://www.linkedin.com/in/jjdigeronimo/JJ DiGeronimo Facebook: https://www.facebook.com/JJDiGeronimoOfficialJJ DiGeronimo YouTube: https://www.youtube.com/jjdigeronimoJJ DiGeronimo Instagram: https://www.instagram.com/jjdigeronimo/JJ Geronimo Book: https://bookpublicityservices.com/seeking-jj-digeronimoAbout JJ DiGeronimoTwo-time award-winning author JJ DiGeronimo helps women raise their frequencies and empower their future impact through tried-and-tested strategies, mindfulness, and energetic practices. Formerly a leading woman in the tech industry, she now passionately strives to help women gain more seats at more tables by sharing the key findings that have helped her and countless others illuminate a path forward. Featured in publications such as Forbes, The Wall Street Journal, and Thrive Global, JJ is regularly an invited speaker for events and conferences. Her work includes three books, two podcasts, two global online communities, and in-person experiences.Connect with Me and the Created For More PodcastThis show was created for you, my dear listeners who have big dreams and know that you were created for more. I don't want you to miss out on the latest episodes so why not subscribe to the show on your favorite podcast app [ https://link.chtbl.com/Createformore ]And I would appreciate it if you can also rate the show and leave a review on Apple Podcasts [ https://podcasts.apple.com/us/podcast/created-for-more-podcast/id1453598747 ] I also want to connect with you on Instagram [ https://www.instagram.com/lisa_benavidez/ ] Let's continue the conversation there. Hosted on Acast. See acast.com/privacy for more information.

This week I had the pleasure of sitting down with the incredible JJ DiGeronimo, an award-winning author, speaker and creator of the global group Tech Savvy Women & Together We Seek.If you are a woman seeking more meaningful connections, more moments of joy, and more fulfilling activities, this conversation with JJ is for you. 3 inspiring takeaways from our conversation: Having a strategy for our workTaking time for self-reflectionTapping into our inner lightConnect with JJ:LinkedIn (main platform): https://www.linkedin.com/in/jjdigeronimo/IG (newest platform):  https://www.instagram.com/jjdigeronimo/TogetherWeSeek.Online: https://www.togetherweseek.onlineFree Power of No Resource: https://jjdigeronimo.com/powerofnoBooks on Amazon: https://www.amazon.com/author/jjdigeronimoWebsites: www.jjdigeronimo.com10 Lessons I Gained From My Mindfulness Practice: https://www.jjdigeronimo.com/MindfulnessforWomen Support the showVisit the Have A Seat website for more conversations or Have A Seat with me and register to be a guest at: www.haveaseatconversations.com.Thanks for listening!

Are you feeling guilty about taking time off from work? In this episode of 'Career Strategies for Women that Work,' JJ DiGeronimo dives into the challenges women face when it comes to taking Personal Time Off (PTO) and shares valuable strategies for creating boundaries and making the most of your time off.JJ understands the guilt that many women experience, even when they have earned their vacation days. She emphasizes the importance of setting boundaries and creating space for yourself to disconnect and recharge. Drawing from her own personal experience, JJ shares how she had to ask for permission and ended up working during her vacation. But she reminds us that we are worth taking time for ourselves and deserve to enjoy our vacation guilt-free.And if you are looking for some adventure with other women, JJ shares the idea of an exciting bike tour with women in her network, where traveling together can create space for themselves to take time off. Let's Connect on Linkedin: https://www.linkedin.com/in/jjdigeronimo/Send me a DM: https://www.instagram.com/jjdigeronimo/Thank you for joining me ~ here are some other resources for you!JJ's new book Seeking: https://www.amazon.com/Seeking-Findings-Energy-Sidestep-Self-Doubts/dp/B0BKQCWJ62Join me live in my energy community: https://www.togetherweseek.online/Visit my website for retreats and free resources: https://jjdigeronimo.com/My energy podcast Together We Seek: https://www.buzzsprout.com/1923001

Today Jamie Lynn welcomes to the Electric Spirit Podcast JJ DiGeronimo. JJ is an award-winning author who empowers busy women interested in increasing their influence and impact through tried-and-tested strategies, mindfulness, and energetic practices. Formerly a leading woman in the tech industry, she now passionately strives to help women gain more seats at more tables by sharing key findings that work and have helped her and countless others illuminate a path forward. Her work is featured in many publications, including Forbes, The Wall Street Journal, and Thrive Global. In addition to her three books and keynotes for women in business, JJ participates and hosts popular podcasts, including Career Strategies for Women that Work, and Together WE Seek. "When we work together to brighten our lights, we illuminate the path for many." - JJ DiGeronimoYou can find JJ here:www.JJDiGeronimo.com Her online community:TogetherWeSeek.Online(If you are a woman seeking more meaningful connections, more moments of joy, and more fulfilling activities, JJ will help you pinpoint what is holding you back while providing tools you can use off the side of your desk to illuminate your own path). Book: https://www.amazon.com/stores/JJ-DiGeronimo/author/B01INZ5GA2?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true Instagram: https://www.instagram.com/jjdigeronimo/ LinkedIn: https://www.linkedin.com/in/jjdigeronimo/ You can find the host Jamie here:Bob Olson Best Psychic Directory:https://bestpsychicdirectory.com/california/Jamie-Lynn-l.htmlwww.electricspiritpodcast.com@electricspiritpodcasthttps://psychicjamie.com/@socalhealerElectric Spirit Podcast Merchandise:https://www.electricspiritpodcast.com/storeElectric Spirit Podcast Facebook Group:https://www.facebook.com/groups/661261524931303/?ref=share_group_linkElectric Spirit Podcast YouTube channel:https://youtube.com/@electricspiritpodcastPsychic Jamie's Pick a Card Reading YouTube channel @jamieintuitivereaderhttps://youtube.com/@jamieintuitivereaderSUPPORT:https://www.buymeacoffee.com/jamielynn12Disclaimer:https://psychicjamie.com/jdisclaimerPlease note: The opinions stated by the guests are not always the opinions of Jamie Lynn's.This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.Thank you for joining us for this new episode, commenting and sharing!https://www.buymeacoffee.com/jamielynn12#EssentialOils #aromatherapy #aromatherapist #healthyliving #plants #flowers #nature #lavender Support the showSupport the show

In this episode of Chasing the Insights, I talk to two-time award-winning author JJ DiGeronimo. JJ talks to us about the power of no as an entrepreneur. Two-time award-winning author JJ DiGeronimo helps women raise their frequencies and empower their future impact through tried-and-tested strategies, mindfulness, and energetic practices. Formerly a leading woman in the tech industry, she now passionately strives to help women gain more seats at more tables by sharing the key findings that have helped her and countless others illuminate a path forward. Featured in publications such as Forbes, The Wall Street Journal, and Thrive Global, DiGeronimo is regularly an invited speaker for events and conferences. Her work includes three books, two podcasts, two global online communities, and in-person experiences.

JJ DiGeronimo helps women empower their future impact through tried-and-tested strategies, mindfulness, and energetic practices. Formerly a leading woman in the tech industry, and president of Tech Savvy Women, she now passionately strives to help women gain more seats at more tables by sharing the key findings that have helped her and countless others illuminate a path forward.Leadership Principle: Determine what helps you function at your highest level, and make your choices based on staying there.Habits to help you stay balanced as a leader:Mindset is key:Pay attention to the questions you're asking yourself and the statements you're making.  Remind yourself that life happens FOR you, and your development.Practical help - email yourself daily with the things you want to think about.Green Flags to help you determine if you're ready for a shift: Are you questioning yourself or your situation?Feeling unsettled?Advice for starting your own journey:Look at what's pulling at your attention. Can you feed it? Make it happen?Do the little things - they will lead to big things.Dive in and get to know you. When you know who you are, you have freedom.Where to find JJ:Website:  Together We SeekLinkedIn:  JJ DiGeronimoInstagram:  @jjdigeronimoFacebook:  JJ DiGeronimoYoutube:  Tech Savvy WomenThe Power of NO Bundle: https://www.careerstrategiesforwomen.com/courses/the-power-of-no-bundle Complementary Resources:What Is Intentional Optimism?Andrea's Favorite Planning & Productivity ToolsAll the rest of my links Leave a rating and review!Apple: just scroll to the bottom, choose a rating and write a review.Podchaser (Android): you can go to this link here and leave a rating and review! https://www.podchaser.com/podcasts/intentional-optimists-unconven-1406762 Noom: A Mindful Way to Eat Learn how to intentionally challenge your mindset in order to take control of your health.Skillshare: Spark your creativity. Get 40% Off Annual MembershipDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

In this episode author JJ Digeronimo gets real about being real with ourselves. So often we can get caught up in the going and doing of life, taking us down a fast moving path where we miss so many of the things that are really important to us and may not even be where we want to be going anyway anymore.   Sometimes, we haven't even checked to see if the life we we are living is aligned with who we are.  JJ shares her story about waking up and connecting with her authentic truth and why it's so important for us to live intentional lives that we love.  Her book Seeking is a beautiful way to start, as well as just hearing her talk about how she became connected to herself,  found her own inner light and how she helps others do the same.In the episode we talk about: The importance of shifting from survival to thrivingHow we forget to align life with joy and how to shift backWhy we sometimes forget who we are and why we're here and how to get back to itWhat energetics are and how they can affect your lifeHow mindfulness can create purpose and fulfillmentWhy everyone (including men) should tap into more of their feminine energy hint – it's about allowing and feelingWhy driving hard makes us feel unfulfilledHow to pull a thought from your head to your heartHow perfectionism keeps us from deep connectionWe hit a lot of deep topics, but the heart of our convo centered around when we slow down and connect with ourselves, we give ourselves the opportunity to take stock of who we are and how we want to live, which then gives us the beautiful invitation for transformational change. We all deserve a soul filling life,  but the first crucial part is to slow down and tap in to even know what that is. Connect with JJ:The Book: Seeking The Plan: https://www.togetherweseek.online/Website: https://jjdigeronimo.com/Facebook: https://www.facebook.com/JJDiGeronimoOfficialInsta: https://www.instagram.com/jjdigeronimo/Youtube: https://www.youtube.com/jjdigeronimo Linked In: https://www.linkedin.com/in/jjdigeronimo/Connect with See The Upside:Website - www.SeetheUpside.comInstagram - @see.theupsideFacebook - See The Upside Your feedback means everything!If you love this episode, please share it with a friend or leave a review on Apple or Spotify xoxo

In this episode of the Breathe Love & Magic podcast, JJ DiGeronimo shares how mindfulness helps you advance your career, business, and life. From Tech Leader to Empowering Women I wondered how JJ, a tech industry leader, pivoted her career to become a coach and speaker for career women. She told me it wasn't part ... Read more The post JJ DiGeronimo – How To Advance Your Career & Life With Mindfulness appeared first on Intuitive Edge.

JJ DiGeronimo joins today as we explore how to step into your soul's work. We delve into concept of human design and how it can provide valuable insights into your purpose and strengths as well as the importance of accessing your real fears and using empowering self-talk to overcome them. JJ gives insight into her new, self-published, book which discusses a variety of the topics touched on in todays episode. Three-time award-winning author JJ DiGeronimo helps women raise their frequencies and empower their future impact through tried-and-tested strategies, mindfulness, and energetic practices. Formerly a leading woman in the tech industry, she now passionately strives to help women gain more seats at more tables by sharing the key findings that have helped her and countless others illuminate a path forward. What you'll hear in this episode: [3:50] Who is JJ deep down on a soul level? [4:30] What she found to be her purpose [6:10] What are energy practices? [9:00] Her first discovery in Human Design [10:40] How do you uncover your deepest fears, the things that really hold you back in life? [12:40] In energy work, how do you walk with your fears? [15:40] Sharing about her new book [18:45] How long the process of creating her new book was [21:10] Creating her own publishing house [22:00] Her Super Expander story [25:10] How you can connect with JJ [26:15] JJ's final thoughts Purchase JJ's New Book, Seeking: https://www.amazon.com/Seeking-Findings-Energy-Sidestep-Self-Doubts-ebook/dp/B0BKLT67M2/ref=sr_1_1?crid=21YMON8ULDVOK&keywords=seeking+jj+digeronimo&qid=1674755134&s=digital-text&sprefix=%2Cdigital-text%2C163&sr=1-1 Learn More on Her Website: www.JJDiGeronimo.com Join her community, Together We Seek: https://www.togetherweseek.online Connect with her on LinkedIn: https://www.linkedin.com/in/jjdigeronimo/ Follow her on Instagram: https://www.instagram.com/jjdigeronimo/ * Related episodes: 117. Healing Through Harmony: The Science of Sound Healing 110. Unlocking the Transformational Power of Breath Work, HRV, and Flow 99. Experience Life & Don't Let Fear Control You with Ella Lucas-Averett *Connect with me on IG @corene.phelps