LumberChats: Inside NAU

Where is home? What does home mean? How is home so critical to our identity and success? On this episode of LumberChats, we talk to Kiara Weathersby & Madyson Tutt to discuss the complexities of defining home from an Indigenous perspective. Join us as we discuss what makes a home, what we learn from home, and how home is a critical part of who we are.Thanks for listening! Want to be on our podcast? Share your idea with us and be a guest on LumberChats.

Family Weekend is coming up and today we're talking with a few juniors to find out the best spots to take your family on and off campus and how to have a fun time even if you don't have family in town.Listen on as we talk delve intoWhere to go with your familyFavorite things to do in FlagstaffWhat to do when you're feeling homesickCampus resources that can help Freshmen tips Podcast guestsMcKinley BurnettSuzanna LowMaddie Chick Thanks for listening! Want to be on our podcast? Share your idea with us and be a guest on LumberChats.

October is American Archives Month and this month we're shining a light on the people at NAU who help make history come to life through the use of archival documents and materials. Let's meet today's guests from NAU Cline Library: Peter Runge, head of collectionsSean Evans, head archivistListen on as they share

In the annual University Convocation Monday at the High Country Conference Center, President José Luis Cruz Rivera talked about NAU's historical efforts to promote student access and success, starting in 1899, and how the university worked toward those goals in the last year as part of NAU 2025 – Elevating Excellence. Video address to campusThanks for listening! Want to be on our podcast? Share your idea with us and be a guest on LumberChats.

On this episode of LumberChats, we're celebrating Asian American and Pacific Islander Month- also known as AAPI Month. Sitting down with us today we have two members from the Class of 2023: Gwyneth Abella and Janelle Dela Cruz. We'll be talking about what AAPI month means to them as Filipinas, their favorite cultural traditions, their transition to NAU, what they wish they had done earlier in their college career and their suggestions for how you can be an ally to this community. Thanks for listening! Want to be on our podcast? Share your idea with us and be a guest on LumberChats.

The NAU experience doesn't end when you earn your degree. As a Lumberjack alum, no matter where life takes you, you will always be part of a caring and connected community. On this episode, we sit down with NAU Alumni Board members Joe Mead '83 and Blaise Caudill '13. Join us as we take a walk down NAU lane to find out their NAU favorites and hear their tips for those about to enter the working world. Looking to reconnect with the Lumberjack family? Upcoming Alumni eventsCatch up on The Pine magazineJoin an alumni chapter Thanks for listening! Want to be on our podcast? Share your idea with us and be a guest on LumberChats.

‘Twas the night before finals,When all across campusStudents crammed to shove knowledge In their hippocampus....Listen on for NAU Social's take on The Night Before Christmas. Thanks for listening! Want to be on our podcast? Share your idea with us and be a guest on LumberChats.

Hey Lumberjacks, welcome to another episode of LumberChats: Inside NAU where we give you an inside look into campus life.On this episode of NAU Success stories, we have filmmaker Paul Helford from the School of Communication.  Among the many classes he teaches are Audio Visual Storytelling, Screenwriting and the Art of Cinema.Throughout his career, Professor Helford has served as a television station manager, won more than two dozen national awards, is the co-director of NAU's long-running film series and is the executive producer for an annual video production workshop that has brought about 100 students to NAU from the Netherlands every summer since 2004.Listen on as Professor Helford shares how he defines success, what gets him through tough days and the advice he has for college students of today. Thanks for listening! Want to be on our podcast? Share your idea with us and be a guest on LumberChats.

Over 1,500 Indigenous students from 127 tribal nations call NAU home.On this episode of LumberChats, we bring together students from the Navajo, White Mountain Apache, Yaqui, and Tohono O'odham communities to talk about the complexities of pivoting between life on the reservation and life at NAU. Join us as we find out what surprised them most about campus life and how they retain their cultural practices while being in an academic setting.Podcast guests:Beyonce Bahe – White Mountain ApacheSarah Chatter – DinéIsiah Kaye – Yaqui / Tohono O'odhamNAU Indigenous resources: Office of Indigenous Student SuccessNative American Cultural CenterInstagram Guide - Native American Heritage MonthOffice of Native American Initiatives  Thanks for listening! Want to be on our podcast? Share your idea with us and be a guest on LumberChats.

Did you know October 17-21 is National Transfer Student Week? On this episode, we welcome Jacks Online Senior Peer Mentor, Elizabeth Gentry. Elizabeth sits down with us to discuss her transfer experience, the NAU resources she took advantage of, and who helped her on her educational journey. Looking into life as a Lumberjack? Here's your transfer student resources:How to Apply as a Transfer Student Transfer & Online Connections Transfer RequirementsJacks Online peer mentoring program Thanks for listening! Want to be on our podcast? Share your idea with us and be a guest on LumberChats.

Leaving for college is hard for us, but it might be even harder for our parents. On this episode, our Jacks sit down with their family members to talk about the college transition, their hopes for their Lumberjacks and what advice they would give to future Lumberjack parents. Episode Guests:Megan Leddy, SeniorMcKinley Burnett, Sophomore Becca Sullivan, Junior 

“Hey, what are you listening to?”To celebrate International Podcast Day,  we're asking our Lumberjacks the question we all want to know the answer to: What are you listening to this week?Listen on and maybe give a new podcast a try!

"Attending college in this beautiful mountain town had a positive impact on my life and it served as the foundation for my professional career in the music industry. Even though I have traveled over a million miles as a professional musician, I always find myself thinking back and remembering the good times I had here.My nana Alice Dickey advocated for me to follow my passion and that was music.  During my time at NAU I recorded six self-produced albums of my original songs and listened to over five hundred albums that I found in Cline Library.  When I graduated in 2005 I left my degree with my parents so that I could forge my own path which eventually led me to travel all across America and as far as Canada, Europe, Scandinavia, Australia, and Malaysia. I return to you now with a Grammy, two Emmy nominations, a U.S. Artist fellowship and one million miles worth of memories that all began here in Flagstaff, Arizona."Listen on as Dom Flemons takes a walk down memory lane ands reflects upon his time in Flagstaff.

An inside look into the most magical club on campus-- NAU's Disney Club. Listen on as the Disney Club shares what their club is all about, their favorite park rides, best Disney "hacks" and the one thing they want others to know about the club. 

Ever wondered how certain people in the NAU community got to where they are now? In this episode of NAU Success Stories, Senior Megan Ruangchamneil sits down with Father Matt Lowry from the Newman Center to discuss what success in his life looks like, as well as his newfound fame on TikTok.

Welcome to another episode of LumberChats: Inside NAU, where we give you an inside look into Lumberjack life. Hi everyone my name is Karringtan Bell and on this episode, we're celebrating Black History Month and hearing from my mom, dad, sister, and grandmother on how generations have changed and how they will continue to change.  The older generations may see issues one way, while the younger generation sees the same issue's in a completely different light.  Listen on as my family and I take a deep dive into our experiences as black women for Black History Month. 

In our fast-paced society, it's easy to believe we're supposed to have achieved certain things by a certain age. On this episode, we're breaking down common misconceptions and celebrating today's non-traditional students. Whether you're in your first year of college or you're in the middle of a career change-- your path is yours alone.Looking to take the next step? We've got your back. Listen on as we hear from Lumberjacks of different ages and life stages and get to know how they're making education work for them-- and with them.Episode guests: Alexander Anderson (NAU 90/30 program), Rita Torres (NAU 90/30 program), Elizabeth Rosenkrantz (NAU doctoral student),and Rylie Manros (Personalized Learning).NAU Personalized Learning- Our self-paced Competency-Based format focuses on your needs – set your own deadlines and move through the coursework at your own pace.NAU 90/30 Program- Transfer up to 90 lower-division college credits to NAU. Then, complete the remaining 30 upper-division credits (10 courses) to finish your degree without relocating.NAU Online

A special holiday adaptation of Clement Clark Moore's "Visit from St. Nicholas"brought to you by NAU Social.Happy finals to all, and to all, a good test! 

Welcome to another episode of LumberChats-- Inside NAU where we give you an inside look into Lumberjack life. Today, we're adding to our Lumberjacks Learn series and highlighting NAU Esports. We're here with Austin, the President of the NAU Esports Organization to find out all about gaming at NAU.  From what games they offer competitively to academic opportunities within the community --get a feel for this growing community! NAU Esports websiteNAU Esports Instagram

Welcome to another episode of LumberChats: Inside NAU. On this special episode, we're discussing all things Halloween-- the holiday's origin to spooky tales and legends from NAU's backyard. Whether or not you believe in Morton Hall and Kathy-- listen on and be ready for some frights. 

Alex Alvarez, a professor of criminology and criminal justice, and Björn Krondorfer, endowed professor of religious studies, discuss the intersection of climate change and religious nationalism. Sources used:1. Alexander Alvarez, Unstable Ground: Climate Change, Conflict, and Genocide2. Climate change and health, World Health Organization3. Deaths from climate change, The Health and Environmental Linkages Initiative, WHO4. Partha Dasgupta and Veerabhadran Ramathan, Pursuit of the Common Good, Science5. Mark Juergensmeyer, Religious Nationalism in a Global World, Religions6. Syria emergency, The UN Refugee Agency Music: "Crowd Hammer" Kevin MacLeod (incompetech.com) Licensed under Creative Commons:  By Attribution 4.0 License. http://creativecommons.org/licenses/by/4.0/ 

October 18-22 is National Transfer Student Week. On this episode, our Transfer Jacks and Peer Mentors join us to shine a light on the transfer process, finding your place at a new school and making it feel like home.Episode guests:Yendira Pineda, Transfer Jacks Peer MentorJeanine Horio, Transfer and Online Connections Program AssistantRosa Rodriguez, Statewide Peer MentorMariah Zavala, Jacks Online Peer MentorResourcesHow to Apply as a Transfer Student Transfer & Online Connections Transfer Requirements 

Every school has a story.  Ours started September 11, 1899 when Northern Arizona Normal School (now NAU), opened its doors to 23 students, one professor and two copies of Webster's International Dictionary bound in sheepskin.Take a walk down Lumberjack lane with us and hear how NAU came to be and experience NAU through the eyes of these Lumberjacks: Michael & Susan Golightly, Francis Hollis and Beverly Burger. Michael & Susan Golightly Michael Golightly received a BS in Secondary Education in 1968 fro from NAU.  He taught PE for one year in the Flagstaff School District before going into business for himself.  Susan Golightly received her BS in Secondary Education and Home Economics as well as a Master's in the same area's.  She served as a Home Economist with Arizona Public Service Company.  Both described the campus as small with around 3,000 students.  Michael played football and lived in Bury Hall, but for the most part in the newer Tinsley Hall.  He mentioned Cowden as being newer as well.  Other campus building and facilities noted Old Main, the Beaver Den, Cottage City, North Dining Hall, Student Union and Prochnow Auditorium.  The one dining hall accommodated all students living on campus and the faculty ate in an area at the back.  Both described the student population as not heavily diverse.  There were Hispanic students, a larger number of African American students, but a very small percentage of Native Americans.  Big events on campus included most sporting events; Homecoming and the parade, the Snow Carnival. Francis HollisFrancis Hollis received her BA in Ed in 1968 and MA in Ed in 1971.  She taught in Flagstaff and Tempe and retired after 29 years teaching at the 1st through 4th grade levels.  She recalled a smaller campus with boys dorms and girls dorms and no mixing.  There were fewer cars; moves on Saturday night in Prochnow Auditorium and then over to Axer's Alley till curfew.  Her dorm mother was Mrs. White and said you got "campused" for pretty much minor infractions of dorm rules, meaning, restricted to the dorm.  Beverly BurgerBeverly Burger received her Bachelor degree in Education in 1969 with a P.E. emphasis and minors in business and math.  Early in her career she did a lot of substitute teaching in math and P. E., but made more money by officiating sports, something she continued for almost 3 decades.  She was a member of Lama Delta Sigma Sorority.  Her memories of the campus were "Beautiful, Green and Clean", with lots of fresh air.  

Meet the President of NAU's Latinx Student Union -- from her major to how she's celebrating Hispanic Heritage Month and what she wants you to know about LSU.

On today's episode we're discussing how to make your semester work for you--Everyone works best in different ways, but it can be difficult to figure out what methods or habits keeps you the most productive. Today we're joined by Karringtan, Carla, Katie and Hanna and we're talking about all the different ways to study, manage your schedule and simple hacks that you can do to make the semester work for you! Here's to making the semester work for you and taking advantage of all the resources and support around you to help get you there.Campus ResourcesAcademic Success CentersNAU Peer JacksNAU Health PromotionNAU Cline Library NAU Health Coaches 

This month is Hispanic Heritage/LatinX Month and we're excited to have Vidal Mendoza from NAU's Hispanic Initiatives with us. #DYK NAU has earned recognition from the Hispanic Association of Colleges and Universities as an HSI- a Hispanic Serving Institute.What all does this mean? It means that a college or university's Hispanic enrollment makes up at least 25 percent of its total enrollment and is a recognition of the diversity of its student population. The designation also gives NAU greater access to grants which provides funds to expand educational opportunities for, and improve the attainment of, Hispanic students. In this episode, Austin Young sits down with Vidal to find out what Hispanic Heritage Month means to her and what she's trying to do for Hispanic students on campus. Listen on as we touch on food, family and culture.P.S. Whether you're a student, faculty or staff-- we hope you'll join the festivities and make time to listen, learn and converse this Hispanic Heritage Month.

On this episode, Katie has a heart to heart with her parents and talks about what it was like when they dropped her off at NAU and how they handled the transition. Listen on as Katie's parents share what they learned and their advice for Lumberjack parents going through the same thing.

Celebrate Book Lover's Day with us. President Cruz Rivera and Dr. Rima Brusi join our Lumberjacks to read excerpts from their favorite books. Thanks to the following Lumberjacks for sharing their favorites with us:Children of the Days, Dr. Cruz Rivera & Dr. Rima BrusiPeter Pan| Jacks on BroadwayThe Awakerning, Elizabeth Berney | NAU Cline LibraryA Fairies Guide to Taking Life Lightly, Karringtan Bell |NAU graduate studentHarry the Dirty Dog, Mitch Strohman | NAUTVThe House on Mango Street, Rachel Bishop | NAU alumnaThe Alchemist, McKenzie McLoughlin | NAU CommunicationsPerks of Being a Wallpaper, Carla Betancourt | NAU senior My Name, Erik Sather | NAUTVLife's Journeys According to Mr. Rogers, Maria DeCabooter | NAU Social Media 

Fall 2021 is just around the corner and that means welcome new members to our Lumberjack family! Starting your freshman year of college can be scary. In this episode Katie and her friends Amanda, Morgan, and Miranda are keeping it real and share their advice on how to get through your freshman year with ease. 

NAU's 17th president, Dr. Cruz Rivera , answers our questions. From what he told his children as they went off to college, to the best piece of advice he's ever received and what's in store for NAU's future. 

Behind the scenes with NAU Social Media. Join Maria DeCabooter, Austin Young, Karringtan Bell and Carla Betancourt as we take a walk down memory lane. From the first platform we were on to what we wish we could change about social media and more.Inside our social media stories.How we got into social mediaThe first platform we were ever on TikTok: Yes or no? Dealing with digital burnout The reality of unplugging Using social to create community Interested in joining our team?Apply to be an internShare your story and Takeover our account

The 17th Presidency of NAU has begun.  Hear what President Jose Luis Cruz Rivera has learned during the transition period and how together we will pivot to chart the path and blaze the trail to the bold and boundless future.Video address to campus 

Welcome to another episode of LumberChats: Inside NAU. This episode we're diving in deep and having an open and honest discussion surrounding mental health. Maria and Carla share what life is like living with anxiety and how anxiety has affected their lives and the choices they've made. Join in as we continue to normalize the conversation around mental health and provide a space for those to share their stories and get support. 

When you're here, Earth Day is everyday. On this episode, we share our favorite places in Arizona, what you should know before you visit and finally, our Earth Day ask of all of you. Earth Day spotsLake MarySedonaHumphrey's PeakLockett MeadowEdge of the World

Hey Lumberjacks, welcome back to another episode of LumberChats: Inside NAU, where we give you an inside look into Lumberjack life. I'm Karringtan Bell and this episode we're celebrating Black History Month. I'm really excited to have my sister and my friend here with me today for a real talk conversation. We'll be sharing Black History Month through our eyes-- discussing the highs and the lows we've encountered and everything in between.

Goodbye 2020 and all the baggage you came with. Hello 2021.Listen on as our Lumberjacks share their goals for the year and what one thing they're committed to doing daily. If you're looking for a boost of encouragement and positivity, you've come to the right place.

Welcome to another episode of LumberChats: Inside NAU where we give you an inside look into life as a Lumberjack.For some, the college years are a time of exploration and finding out your true passions. Others, however, seem to come to college with a leg up knowing what they want to do and having built up a side hustle that they can continue while in school.This episode we're talking all about the side hustle and learning how these three Lumberjacks handle the work/life/side hustle balance.Let's meet Maria (sports photographer), Becca (videographer) and Carla (lifestyle/portrait photographer).Follow on social:@maria_saldivar@beccasullivan_@carlabetancourtphoto

A special holiday reading of Clement Clark Moore's "Visit from St. Nicholas"brought to you by the Voice of the Lumberjacks, Mitch Strohman. Happy Christmas to all, and to all, a good night!

Two Lumberjacks, two different COVID-19 experiences. On this episode of LumberChats: Inside NAU, Karringtan and Jacob bravely share what life was like for them--- what it felt like when they got the news, their symptoms, what helped them through quarantine and what they want other students to know.NAU COVID resourcesTesting and contact tracing: https://bit.ly/NAUCovidTestingYour guide to socializing safer: https://bit.ly/SocializeSaferDownload Covid Watch app and get notified when you've been exposed: https://bit.ly/COVIDWatchNAU

You think you have it all figured out and you're months away from graduation. Then, you find yourself in the middle of a global pandemic and navigating the uncertain job market with virtual interviews and meetings. On this episode, we catch up with Halie Rocco (Class of 2019), Karringtan Bell (Class of 2020) and Tatiana Maya Olea (Class of 2020) to see what they're up to now, how their lives have changed because of COVID and what being in the real world has taught them.Listen on as our Lumberjacks share their most difficult decisions, lessons learned and the importance of never giving up.

The transition from high school to being in college and on your own can be really tough. On this episode, we sit down with a sophomore, junior and senior to find out how their transition to college went and the tips they would share their freshman self. Podcast topics:Roommate 101: Living with your roommate and tips for successful communicationStaying on top of your classes & assignments What to do when you've slept through your alarmTrying new thingsExploring FlagstaffChanging your major & pursuing your passionConnecting with your professors

We've heard the phrase "the new normal" used quite a bit. What does this mean for our Lumberjacks and how have their lives changed since COVID? We sat down with Jacob, Carla, Zack and Brad to talk through what their "new normal" looks like, what's been the biggest change for them, the new hobbies they picked up, and what helps them make life more "normal."

We might be tempted during this stay at home period to set lofty goals for ourselves. We have all this time on our ends, we should do something, right?Wrong. While setting goals is always a good practice-- let's be real. We're living through a global pandemic and none of what we're experiencing is "normal." So instead of treating every day like a "normal" day, let's bring it back to reality. Here's four SMALL things to do daily that can help you stay sane and even thrive during this uncertain time.Every day do a small act that falls within these categories:CreativeConnectionProductiveSelf-careNAU Social sat down with a few of our seniors to talk this through and see how everyone's doing. From cooking to brushing hair to taking walks-- find out what these Jacks are doing daily to stay sane when the world seems crazy.Guests: Tatiana Olea, SeniorKarringtan Bell, SeniorAustin Young, NAU Social Maria DeCabooter, NAU Social Manager

All day we're bombarded with social media, our work, our children, external and internal voices. Today we invite you take some time for yourself. Find a quiet spot and join us for Meditation Monday with Michelle McClatchie of Many Mindful Moments. Today's practice will teach you a way to come back to your breathe, rest and settle your mind. If you're looking to relieve anxiety, stress less and think clearer-- give mindfulness a try and you'll have a better day. Benefits include:Decreased heart rateNormalization of blood pressureDeeper breathingReduced production of stress hormones, including cortisol and adrenalineStrengthened immunityMore efficient oxygen use by the bodyDecreased inflammation in the bodyMany Mindful Moments with Michelle McClatchie NAU Health Promotion The Science of Well Being Bounce Back NAU

I'm Tatiana, a first-gen college student and today we're talking about a topic close to my heart--- what it means to be a first-generation college student. In a little bit we'll meet my fellow Lumberjack Chilel who's also a first-gen student. We'll be sharing our journey, how we ended up at NAU, the challenges first gen students may face and most importantly-- the resources that are out there to help us. For me, being a first generation student means I am a person who is willing to go above and beyond. I am a person who is willing to put in the extra effort. To anyone out there who is struggling to decide whether to go to college or continue in college -- I can tell you from being a senior-- it's well worth it. It's well worth your time, well worth your effort. Soon I will be able to say I'm the first in my family to graduate college.Host: Tatiana Maya Olea, NAU Social Media Intern, Senior, #firstgen studentGuest: Chilel Jawara ,Junior, Speech-Language Pathology, #firstgen studentNAU First Generation ProgramsNAU First ScholarsNAU STAR ProgramStudent Support Services

Today we find ourselves in an uncertain time. Our learning has moved online, we're practicing social distancing and following stay at home orders. One of the things that bring us outside of our bubble is the essential trip to the grocery store. Is it safe to go? What can we do to shop safely and make the food we have go further? We sat down with NAU Dietician Megan Meyer to find out how to navigate the grocery store and store our foods (hint: where you place your food in the refrigerator does matter). Looking to make your food go further? Megan also shares with us her best tips as well as a few of her favorite things. Megan's Picks NAU Virtual Health and Wellness ProgrammingChildren's Hospital of Philadephia recipes Minimalist Baker Bon Appetite Basically Academy of Nutrition and Dietetics COVID Resources

Undeniably NAU’s most unusual venue, the Walkup Skydome is the second-largest wood-framed dome in the world, with a roof that spans more than 500 feet and rises 142 feet above the playing surface. The dome provides seating for about 10,000 for football, basketball, and indoor track and field competitions, as well as major concerts, commencements, and other sizable university and community events. It is named for former university president J. Lawrence Walkup.

The engineering building’s visual appeal represents the cutting-edge engineering concepts taking place within. Degrees range from computer and environmental engineering to construction management. To the west, students in the renowned Forestry program enjoy access to nearly 50,000 acres of nearby forest for hands-on research.

The College of Health and Human Services is the headquarters for education in the health professions. Here, students in dental hygiene, nursing, fitness wellness, physical education, public health, and speech-language sciences gain practical and real-world experience in a variety of clinical settings.

20. W.A. Franke College of BusinessThe impressive business building was designed with communication and collaboration in mind. A generous donation from William A. Franke in 2007 sparked the name for NAU’s business college and provides transformational support for student skill development, scholarships, and technology.21. Social and Behavioral SciencesThe Raul H. Castro Social and Behavioral Sciences building is named for the first and only Latino governor of Arizona and an NAU graduate. Here, expert faculty guide interactive classes, discuss solutions to important world challenges, and research ways to effect change.

17. International PavilionBuilt to foster global engagement on campus, this modern building features art exhibitions, gaming areas, and study zones, and encourages greater understanding between cultures. It’s located right next to the International House—where students who are passionate about global issues and foreign languages reside. 18. Central PedwayThis scenic pedestrian pedway and bike bridge intersects the city’s urban trail system, landing on south campus at The Suites, a residential community for upper-division students. You can even get refreshed at the ground-level Starbucks or try the famous chicken wings at The Coupe.