Millennial Girls

This is the end... of Season 1! After a year and a half of consistent weekly episodes, 65 episodes to be exact and that doesn't include our minisodes (remember those?), we have decided to do seasons moving forward. As Natasha moved and started a full-time job, and with Racquel moving to LA to follow her dreams, we felt it was right to take a break and really plan the future of the podcast to make it bigger and better for you! We are excited for Millennial Girls to get a "facelift". Look forward to more funny and entertaining content to come! Stay tuned... and as we say here... Peace, Love, and Unicorns! We love you

Natasha is totally a catfish... according to Racquel. Now that Natasha is back on the prowl (aka the dating apps) we talk about our dealbreakers and Racquel's advice for catching a catfish that includes parts of what Natasha's profile looks like. Millennial Girls Podcast sponsored by Dezo Spiked SuperFruit Water. We release new episodes every Wednesday at 10AM EST. Follow us on Instagram @millennial_girls for updates. Video podcast on YouTube. Music provided by NoCopyrightSounds and BendingSpoons Splice App.

We are back this week and with an announcement. Racquel is moving to California! This week's episode has been requested over the past couple of months, and the topic is grief. Racquel's grandpa recently passed away, and she learned that it's ok to go through different emotions. No one can tell you how to feel when you grieve. You might internalize or you might become angry. Whether you're going through a break up or a death, just know that it's completely normal to go through a rollercoaster of emotions. You're not crazy! Millennial Girls Podcast sponsored by Dezo Spiked SuperFruit Water. We release new episodes every Wednesday at 10AM EST. Follow us on Instagram @millennial_girls for updates. Video podcast on YouTube. Music provided by NoCopyrightSounds and BendingSpoons Splice App.

We never know what someone is going through, and who are we to criticize a professional athlete who spent their entire life training for this moment when we sit back watching tv eating a bag of Cheetos? Simone Biles opened up about experiencing the "twisties" during the Tokyo Olympics, which forced her to withdraw from individual all-around gymnastics. This opened up a conversation around mental health. We comment on and applaud her openness around her experience as we're used to only seeing athletes fail through scandals. Let's be a little more empathetic. Millennial Girls Podcast sponsored by Dezo Spiked SuperFruit Water. We release new episodes every Wednesday at 10AM EST. Follow us on Instagram @millennial_girls for updates. Video podcast on YouTube. Music provided by NoCopyrightSounds and BendingSpoons Splice App.

We've been through quarantine, mental breakdowns and breakups, but now we're talking money. We always want to seem like we have a ton of it but is it really the root of our happiness? We got to chat with CEO and Founder of The Money Root, Migdalia Rodriguez. She gives us some insight on how to better budget ourselves and build our relationship with money into a healthy one. Let's not forget about finding our passions and how that can allow us to spend accordingly. Millennial Girls Podcast sponsored by Dezo Spiked SuperFruit Water and Happy Box. Use code MGPodcast10 at checkout happyboxstore.com We release new episodes every Wednesday at 10AM EST. Follow us on Instagram @millennial_girls for updates. Video podcast on YouTube. Music provided by NoCopyrightSounds and BendingSpoons Splice App.

Inspired by the K-Drama Nevertheless, we try and figure out why we turn those walking red flags GREEN. Is it because he's tall, charming, wearing a snapback, or all the above? We should be loving the nice guy our parents want us to end up with but we completely disregard that! WHY ARE WE LIKE THIS? Millennial Girls Podcast sponsored by Dezo Spiked SuperFruit Water and Happy Box. Use code MGPodcast10 at checkout happyboxstore.com We release new episodes every Wednesday at 10AM EST. Follow us on Instagram @millennial_girls for updates. Video podcast on YouTube. Music provided by NoCopyrightSounds and BendingSpoons Splice App.

Social media did its thing, and it backfired on Addison Rae. We talk all about why it's important to read the room and be self-aware especially in the public eye. If you aren't aware of your surroundings, things like cyber-bullying can quickly escalate or ultimately result in you losing your job. Millennial Girls Podcast sponsored by Dezo Spiked SuperFruit Water and Happy Box. Use code MGPodcast10 at checkout happyboxstore.com We release new episodes every Wednesday at 10AM EST. Follow us on Instagram @millennial_girls for updates. Video podcast on YouTube. Music provided by NoCopyrightSounds and BendingSpoons Splice App.

After being quarantined for God knows how long, seeing Netflix series like Sex Life (Episode 3 19:50 you're welcome) really get you hot! However, just because we've all been cooped up for so long with the access of the world at our disposal via dating apps, does that mean we're destined to no longer desire monogamy? Millennial Girls Podcast sponsored by Dezo Spiked SuperFruit Water. We release new episodes every Wednesday at 10AM EST. Follow us on Instagram @millennial_girls for updates. Video podcast on YouTube. Music provided by NoCopyrightSounds and BendingSpoons Splice App.

It's been a year and it's ok if you are still lost, trying to find your passions while navigating through this global pandemic. How do you figure out what your passions are? We feel like this is the question we get most often so we wanted to share what helps us. Think about what you consume in all aspects of your life and why you're consuming it in the first place. There are so many different ways to incorporate your passions in your life you just have to think about what works best for you! Millennial Girls Podcast sponsored by Dezo Spiked SuperFruit Water. We release new episodes every Wednesday at 10AM EST. Follow us on Instagram @millennial_girls for updates. Video podcast on YouTube. Music provided by NoCopyrightSounds and BendingSpoons Splice App.

Being 1 female DJ trying to make it in a pool of hundreds of male DJs. DJ Romi Lux joins us this week to talk about the insecurities we face as females in male-dominated industries, the doubts we have on ourselves when expected to perform sexual favors to get to the top, and the pressure to do drugs in the EDM world. Millennial Girls Podcast sponsored by Dezo Spiked SuperFruit Water. We release new episodes every Wednesday at 10AM EST. Follow us on Instagram @millennial_girls for updates. Video podcast on YouTube. Music provided by NoCopyrightSounds and BendingSpoons Splice App.

Hey David Portnoy, Link Lauren has some suggestions for you! If you can't stop scrolling on TikTok like us then you have probably seen our episode guest Link Lauren on there. Link tells us all about his viral TikTok coming full circle. Cheers to hot girl summer! Millennial Girls Podcast sponsored by Dezo Spiked SuperFruit Water. We release new episodes every Wednesday at 10AM EST. Follow us on Instagram @millennial_girls for updates. Video podcast on YouTube. Music provided by NoCopyrightSounds and BendingSpoons Splice App.

Why do people feel like it's necessary to compare every single podcaster to Joe Rogan? How about giving us unsolicited advice when we don't ask nor is it in their wheelhouse? We talk through these theories with our good friend and fellow media personality Amin Elhassan who just happens to now be Dezo's number one fan! Millennial Girls Podcast sponsored by Dezo Spiked SuperFruit Water. We release new episodes every Wednesday at 10AM EST. Follow us on Instagram @millennial_girls for updates. Video podcast on YouTube. Music provided by NoCopyrightSounds and BendingSpoons Splice App.

This just in... Natasha has a HUGE announcement to make but you'll have to listen to find out what it is. It's life-changing and the start of a new chapter for her but just know that you can get through ANYTHING. Millennial Girls Podcast sponsored by Dezo Spiked SuperFruit Water. We release new episodes every Wednesday at 10AM EST. Follow us on Instagram @millennial_girls for updates. Video podcast on YouTube. Music provided by NoCopyrightSounds and BendingSpoons Splice App.

How has dance affected our mental well-being as adults? Natasha is moving so this week we have a special guest co-host Alex Prushinski. Alex is not only one of Racquel's best friends, but also grew up competitively dancing and now works for one of the largest dance competition companies in the world. Racquel and Alex go through their experiences growing up being extremely competitive dancers, how it has helped them in their adult life, and the differences between mental abuse and constructive criticism. Dancers are athletes too! PS: Remember to check in on not only your friends but yourself being that it is the last week of Mental Health Awareness Month. Millennial Girls Podcast sponsored by Dezo Spiked SuperFruit Water. We release new episodes every Wednesday at 10AM EST. Follow us on Instagram @millennial_girls for updates. Video podcast on YouTube. Music provided by NoCopyrightSounds and BendingSpoons Splice App.

Racquel finally had a breakthrough in therapy!!! As you know by now we love therapy and think if you need it GET IT. Racquel has finally had a breakthrough and realized that she is the best hype girl for everyone around her but not towards herself. Who else can relate to this? It's time to celebrate the little wins and take care of your mental health this Mental Health Awareness Month! Millennial Girls Podcast sponsored by Dezo Spiked SuperFruit Water. We release new episodes every Wednesday at 10AM EST. Follow us on Instagram @millennial_girls for updates. Video podcast on YouTube. Music provided by NoCopyrightSounds and BendingSpoons Splice App.

What do you do when your significant other drops a bomb on you, has a life crisis, and becomes super religious changing your whole relationship as you know it? How do you deal with this issue especially when it leads to a massive break up? Do you take a step back and question your priorities in a relationship? WE THINK SO. Don't be afraid to ask the hard questions like marriage and religion but maybe not the first date. Millennial Girls Podcast sponsored by Dezo Spiked SuperFruit Water. We release new episodes every Wednesday at 10AM EST. Follow us on Instagram @millennial_girls for updates. Video podcast on YouTube. Music provided by NoCopyrightSounds and BendingSpoons Splice App.

Happy one-year anniversary to us! We wanted to take this episode to go over our favorite and not so favorite moments from the past year on Millennial Girls! From funny moments to getting scary real we appreciate all of your positive feedback and can't wait to see what the future holds for MG! Millennial Girls Podcast sponsored by Dezo Spiked SuperFruit Water. We release new episodes every Wednesday at 10AM EST. Follow us on Instagram @millennial_girls for updates. Full video podcast on YouTube. Music provided by NoCopyrightSounds and BendingSpoons Splice App.

What the Kardashian is going on now? In case you haven't heard, there has been a HUGE body-shaming debate going on due to an untouched picture of Khloe Kardashian getting leaked, and her team is doing everything in their power to get it erased from existence. This makes us think... Why not be honest? When you have such a large platform and influence billions of people, wouldn't you want to come clean and promote body positivity? We dissect the situation which leads us to the conversation about being honest regarding plastic surgery and somehow end with how weird it is when kids stick weird objects up their noses. We wouldn't be the Millennial Girls without it ;) Millennial Girls Podcast sponsored by Dezo Spiked SuperFruit Water. We release new episodes every Wednesday at 10AM EST. Follow us on Instagram @millennial_girls for updates. Full video podcast on YouTube. Music provided by NoCopyrightSounds and BendingSpoons Splice App.

Millennials dating during a pandemic while going TikTok viral?! We need the tea on this! We have a very special guest on this episode who you have probably seen on your FYP. Josh Zilberberg gets honest with us about the toxicity of social media, confidence on social media, and his post-TikTok fame dating life. Just know you have to put in the hard work, but remind yourself to take a deep breath and have fun with it. Thank YEW. Millennial Girls Podcast sponsored by Dezo Spiked SuperFruit Water. We release new episodes every Wednesday at 10AM EST. Follow us on Instagram @millennial_girls for updates. Full video podcast on YouTube. Music provided by NoCopyrightSounds and BendingSpoons Splice App.

Let's talk about mindfulness, shall we???? With the new moon being on Sunday we felt it was only right to share our episode with Case Kenny. Case is the cup guy! Sharing mindful quotes on coffee cups has become who he is but there is so much more to him! We talk all about the power of email lists, blending dance music with meditation and content creation. If you are thinking of starting your content creator jump but are afraid this one is for you! Millennial Girls Podcast sponsored by Dezo Spiked SuperFruit Water. We release new episodes every Wednesday at 10AM EST. Follow us on Instagram @millennial_girls for updates. Full video podcast on YouTube. Music provided by NoCopyrightSounds and BendingSpoons Splice App.

Millennials we need to talk... In case you are unaware, Gen Z is saying side parts are lame and so are skinny jeans, but can't we just meet in the middle and all get along? We figured we would tackle this Zillenial topic head on as well as check-in with all of you and let you know how therapy in 2021 is going for us so far. BTW... who here still uses the crying laughing emoji? Because we sure still do! Millennial Girls Podcast presented by This is College sponsored by Dezo Spiked SuperFruit Water. We release new episodes every Wednesday at 10AM EST. Follow us on Instagram @millennial_girls for updates. Full video podcast on YouTube. Music provided by NoCopyrightSounds and BendingSpoons Splice App.

BABES SUPPORT BABES! We always say there is more than enough room for all of us girls to win and be each other's hype girl! This week we have Brittney Megann, founder and CEO of Social Babes Co., who is all about women empowerment. We talk about realizing when it's time to dig deep, look within and fix your mindset because maybe you're the problem! Also, what about that irony of two females working together.... it can successfully happen people! Let's go girls, we got this! Millennial Girls Podcast presented by This is College sponsored by Dezo Spiked SuperFruit Water. We release new episodes every Wednesday at 10AM EST. Follow us on Instagram @millennial_girls for updates. Full video podcast on YouTube. Music provided by NoCopyrightSounds and BendingSpoons Splice App.

What the matcha? Holistic medicine is something we are both passionate about which is why we are so excited for this episode featuring Poosh author Neeyaz Zolfaghari of Unspoken Nutrition. She tells us her holistic medicine journey and why her autoimmune disease took so long to diagnose. Always remember to listen to your body and keep fighting for what you know is right. Millennial Girls Podcast presented by This is College sponsored by Dezo Spiked SuperFruit Water. We release new episodes every Wednesday at 10AM EST. Follow us on Instagram @millennial_girls for updates. Full video podcast on YouTube. Music provided by NoCopyrightSounds and BendingSpoons Splice App.

Manifesting... finding your gift to create an abundant and filled life... count us in! This week we were lucky enough to have self-love coach, Jasmine Lipska Campbell, as our guest. We focus on shifting from negative thinking and fear-based thoughts to getting in touch with your Intuition. Who doesn't want to learn how to turn a negative into a positive and live your dream life?! Millennial Girls Podcast presented by This is College sponsored by Dezo Spiked SuperFruit Water. We release new episodes every Wednesday at 10AM EST. Follow us on Instagram @millennial_girls for updates. Full video podcast on YouTube. Music provided by NoCopyrightSounds and BendingSpoons Splice App.

Remember when Racquel went on 5 blind dates? Well... Mashley is back. They have had Chelsea Handler and Iliza Schlesinger on their show and specialize in improv comedy. Their freedom and idgaf attitude had us thinking where did this internal power come from? Hear all about their adventures creating their Marie Antoinette version of ‘WAP' and what it was like for Mandy to finally be herself at the age of 35. What better way to kick off female history month than with two badass female comedians? Millennial Girls Podcast presented by This is College sponsored by Dezo Spiked SuperFruit Water. We release new episodes every Wednesday at 10AM EST. Follow us on Instagram @millennial_girls for updates. Full video podcast on YouTube. Music provided by NoCopyrightSounds and BendingSpoons Splice App.

Did she say Chick-fil-A can be healthy?! We caught up with Registered Dietitian Illa Garcia, better known as the Millennial Nutritionist from TikTok. She shares what food swaps to make in order to make fast food healthier, how to incorporate more fiber into your diet because psst apparently fiber makes you a happier person... and let's not forget our toxic drinking culture! What kind of drinks should we be ordering at Starbucks or at a bar with friends without putting on an extra 5 pounds? Let's make the last week of February count and get our guts in the right place! Millennial Girls Podcast presented by This is College sponsored by Dezo Spiked SuperFruit Water. We release new episodes every Wednesday at 10AM EST. Follow us on Instagram @millennial_girls for updates. Full video podcast on YouTube. Music provided by NoCopyrightSounds and BendingSpoons Splice App.

We talked with the ultimate millennial Tiktoker. You know him, you love him, it's @justme.rod! His viral content is popular due to focussing on millennials and their anxiety, which you know we LOVE talking about! The fear of getting fired, along with those old bullies sneaking back into your life, makes this episode a must-listen! Let's be honest, we all need to just take a deep breath and listen to some music. That will put us in our favorite place! Can you say nostalgia? Millennial Girls Podcast presented by This is College sponsored by Dezo Spiked SuperFruit Water. We release new episodes every Wednesday at 10AM EST. Follow us on Instagram @millennial_girls for updates. Full video podcast on YouTube. Music provided by NoCopyrightSounds and BendingSpoons Splice App.

We're getting Racquel a manssssss.....MAYBE. In this episode, we have celebrity matchmaker Tammi Pickle. She tells us all about why we should be open to facetime and zoom dates along with expanding our horizons when it comes to dealbreakers. Racquel shares her biggest struggles with dating especially in 2020. Let us all take a deep breath and realize that going into Valentine's Day single doesn't mean something is wrong with you. EMBRACE IT! Millennial Girls Podcast presented by This is College sponsored by Dezo Spiked SuperFruit Water. We release new episodes every Wednesday at 10AM EST. Follow us on Instagram @millennial_girls for updates. Full video podcast on YouTube. Music provided by NoCopyrightSounds and BendingSpoons Splice App.

It's officially "love month", and what better way to kick off February other than with a reinvention coach! Natasha Marie is going to snap you out of your unsuccessful love rut and get us ready for Valentine's Day. Whether you are spending V-day alone or with a significant other, this episode is for you! Hear her helpful tips that will make you reevaluate our dating culture! Millennial Girls Podcast presented by This is College sponsored by Dezo Spiked SuperFruit Water. Get your free 30-minute coaching session with Natasha Marie here: natashamarielifecoaching.com We release new episodes every Wednesday at 10AM EST. Follow us on Instagram @millennial_girls for updates. Full video podcast on YouTube. Music provided by NoCopyrightSounds and BendingSpoons Splice App.

You'd think we'd have it all figured out by now... BUT WE DON'T because we're still UNEMPLOYED! Listen up because on this week's episode Ashley Catalan, a top HR Business Manager, is going to give you all the tools you need to LAND A JOB! Ever wonder if cover letters really matter? Does adding a million people on LinkedIn actually help you stand out? She shared her top interview tips, major no no's on a resume, and why over sharing should be saved for when you actually get hired! We release new episodes every Wednesday at 10AM EST. Follow us on Instagram @millennial_girls for updates. Full video podcast on YouTube. Music provided by NoCopyrightSounds.

At just 21 years old, he's already worked with over 40 Real Housewives! Our good friend Antonio Postorino, coined the Real Housewives Whisperer, shares the steps he took to start his business and reveals the sacrifices he's had to make in order to build his company Unfiltered PR. Being a young entrepreneur is not for the faint of heart and takes a lot of work. If you've ever wondered what it's like to get called at 3 AM to avoid a client from ending up on TMZ, yet have it be the most rewarding feeling in the world, then this episode is for you! And he may even spill a little Real Housewives tea... Work hard but play harder! We release new episodes every Wednesday at 10AM EST. Follow us on Instagram @millennial_girls for updates. Full video podcast on YouTube. Music provided by NoCopyrightSounds.

How do we go VIRAL????? The phrase of 2020! We're getting a little bit of social media insight from the one and only Carly Weinstein whose viral TikTok videos, covering self-love and vision boards, you have most definitely seen on your Fyp. Learn her Tiktok and Instagram Reels tips that make you go “why didn't I think of this?” We release new episodes every Wednesday at 10AM EST. Follow us on Instagram @millennial_girls for updates. Full video podcast on YouTube. Music provided by NoCopyrightSounds.

A new year means a new you which is why we both started therapy! 1 in 3 millennials suffers from mental health issues. Whether you are thinking of starting therapy or just need help to calm your mind we hope this episode allows you to realize no matter where you are at in your life it's ok to ask for help. Here are 6 tips for mental health. We release new episodes every Wednesday at 10AM EST. Follow us on Instagram @millennial_girls for updates. Full video podcast on YouTube. Book Recommendations: Crucial Conversations: https://amzn.to/3bzseOH How to Make Yourself Happy: https://amzn.to/3nnBqaW Music provided by NoCopyrightSounds.

Say hello to my little friend, and that little friend is 2021!!!! We've finally made it to the end of the longest year EVER. This means we are not only asking you but also each other: “What do you want to accomplish in 2021?” This past year has made us rethink the whole resolution thing and has us thinking about the baby steps to success. We're manifesting ours but are you? We got this! We release new episodes every Wednesday at 10AM EST. Follow us on Instagram @millennial_girls for updates. Full video podcast on YouTube.

With 2020 coming to a close, we need to shift our focus for the new year. Dreams, crystals, sound healing, psychics, chakras... we get real spiritual on this episode. We release new episodes every Wednesday at 10AM EST. Follow us on Instagram @millennial_girls for updates. Full video podcast on YouTube.

The 90s are back baby and we aren't just talking about the fashion! We decided it was time to finally bring back the nostalgia with our guests Fly By Midnight. We unpack who our absolute favs were and what songs bring us right back. Are your team Brit Brit or Xtina? Nothing is off limits here! We release new episodes every Wednesday at 10AM EST. Follow us on Instagram @millennial_girls for updates. Full video podcast on YouTube.

FA LA LA LA WHAAAAAAT! How is it already the final countdown to the holidays? We could have sworn we had time left to buy all of our presents! If you're like us and have waited until the last minute to buy gifts you're in luck! This episode is a holiday gift guide for anything and all things Millennial Girls on a budget! Deals and great finds are what we pride ourselves in, and with a little help from our interns, we hope this is the greatest gift for you. Links for all gift suggestions will be featured on our blog. Happy Holidays! We release new episodes every Wednesday at 10AM EST. Follow us on Instagram @millennial_girls for updates. Full video podcast on YouTube.

Paramedics in Vegas, secret weddings at Coachella... HOLY! I can't believe that happened! Have you ever had those unreal experiences that you still can't believe happened?! Whether it was luck or the universe being on our side we just went with it and had to tell the stories. In this episode, we were joined by our good friend, and fellow entrepreneur, Jonathan Lubic, who tells his story on how he snuck into COACHELLA, yes you read that right; ultimately leading him to kind of becoming a full-on matchmaker! We hope you're ready for this wild episode that features ASMR, Natasha's 21st Birthday in Las Vegas, heart attacks on airplanes, and endless amounts of koozies. We release new episodes every Wednesday at 10AM EST. Follow us on Instagram @millennial_girls for updates. Full video podcast on YouTube.

It's Thanksgiving week and we have so much to be grateful for. Our health, this podcast, and all of you listening! But we couldn't let this week gobble on by without telling you all about our Thanksgiving DISASTERS. From power outages to fried turkeys, to burning the Thanksgiving turkey and almost catching the house on fire! We hope this episode inspires you to have a fun Thanksgiving. Everyone stay safe and eat a ton of food!

If 2020 has taught us anything it is to be kinder and to have an open mind. Whether it's music, fashion, or politics it's time to take a step back and realize that just because something isn't your cup of tea doesn't make it wrong. That being said we are thrilled to have our friend Brooke Morrison on this episode which we have dedicated to all things KPOP! BTS and BLACKPINK are making waves on U.S. Radio, but the Korean Entertainment industry continues to boom with more dancing and singing that will make you relive the days of *NSYNC and The Backstreet Boys. We hope that if you take away anything from this episode it is an even better, and more open, mindset and some new incredible music. Check out our KPOP Starter Playlist on our YouTube channel! We release new episodes every Wednesday at 10AM EST. Follow us on Instagram @millennial_girls for updates. Full video podcast on YouTube.

It's November which means it is officially cuffing season! Christmas movies are on and the *NSYNC holiday album is playing in the background. But with all the holiday joy comes... you guessed it... singles getting harassed about their relationship status. In this episode, we talk about why it is more than OK to be single during the holidays and how we think Hallmark should spice up some of your favorite holiday romcoms because 'tis the season for singles too! We release new episodes every Wednesday at 10AM EST. Follow us on Instagram @millennial_girls for updates. Full video podcast on YouTube.

You asked and we answered! Come get ready with us and also find out what we can't live without! From shapewear that you think will fit a toddler but totally makes you look BOMB, to our favorite foundation and closet essentials, we hope episode 27 will help you discover some must-haves to add to your everyday routine. We release new episodes every Wednesday at 10AM EST. Follow us on Instagram @millennial_girls for updates. Full video podcast on YouTube.

Talk about SPOOKY SZN. You literally just entered our RANDOM AF minds. Were you allowed to eat your Halloween candy after your late-night trick or treating shift? How about receiving coal from Saint Nick? Get into the Holiday spirit with our bonus episode this week, where Racquel learns where the South Pole is and that there are unfortunately no Barbies at Home Depot. What a shame. We release new episodes every Wednesday at 10AM EST. Follow us on Instagram @millennial_girls for updates. Full video podcast on YouTube.

7 months later: We're still uncertain about life and still jobless, which brings us to ask the question... Is it time to abandon ship and try a different career path, go back to school, OR just trust the process?! Is there even a right answer? Special thanks to @9_de_octubre for the goodies that we unboxed. The Lychee Kit Kat was divine and the Diptyque candle is amazing! We release new episodes every Wednesday at 10AM EST. Follow us on Instagram @millennial_girls for updates. Full video podcast on YouTube.

Do we all subconsciously look like Kardashians? What about the "proper" way to use your social platform?! We had some help from our friend, DJ/Producer you know from his collab with DIPLO and Nitti Gritti "On My Mind", PARTY FAVOR. We discussed how perception is everything, especially on social media. People's perception has indeed turned into reality so what does that really mean for all of us?! We release new episodes every Wednesday at 10AM EST. Follow us on Instagram @millennial_girls for updates. Full video podcast on YouTube.

We've realized that those fine lines are starting to set in, botox is becoming our best friend, and that it might be time to start "adulting" for real now. Here are 15 of the 30 Things Every 30 Year Old Should Know by the Time They're 30. From nailing the perfect skincare regimen to knowing the difference between forks on a dining table, the real lesson we learn is that we are still struggling at 30 years old. Who else has no clue how to access their 401K? We sure don't! Stay tuned for the other 15 which will be released on Lisa's and Jen's 30 & Not Thriving Podcast. We release new episodes every Wednesday at 10AM EST. Follow us on Instagram @millennial_girls for updates. Full video podcast on YouTube.

You know that voice in your head that makes you second guess yourself sometimes? Why do we listen to it when it comes to confidence? Being unapologetically confident isn't a bad trait, it's a badass one! Plus, there's seven billion people on this planet so there's no reason to be anything BUT unapologetically confident. In this episode we learn how to fill our confidence bucket and why it's ok to say NO. Who wants to be burnt out by 30??? NOT US! Shout out to Kacia Fitzgerald for the tips on how to own your confidence. Make confidence a progression, not a destination. We release new episodes every Wednesday at 10AM EST. Follow us on Instagram @millennial_girls for updates. Full video podcast on YouTube. Join our book club and pick up The Universe Has Your Back by Gabrielle Bernstein here: https://amzn.to/3lGzJpG

Let's be honest, we have all been tested on girl/guy code but is it really just all relative? Natasha tells her story of shame that has been affecting her for years and it is still up for debate as to if she "broke" girl code! Racquel's new obsession with Korean Drama's has us wondering about a certain sticky situation that took place in the show Love Alarm. Was the code actually broken? We need your help to crack it! We release new episodes every Wednesday at 10AM EST. Follow us on Instagram @millennial_girls for updates. Full video podcast on YouTube. Join our book club and pick up The Universe Has Your Back by Gabrielle Bernstein here: https://amzn.to/3lGzJpG

You ask and you shall receive! Here's a quick chit chat about what we've learned about how to file our taxes. Did you know there is an IRS office?! An unemployment office where people help you?! Scan and KEEP your previous TAX RETURNS PEOPLE! Donate! Stay in school! We release new episodes every Wednesday at 10AM EST. Follow us on Instagram @millennial_girls for updates. Subscribe to our YouTube.

Why does everyone hate millennials? People think our generation is passive and entitled but in reality we bust our butts to do what makes us happy and that doesn't necessarily mean a large paycheck! Not to mention we are the guinea pigs of social media which leads us to comparison culture. We unpack the misconceptions other generations have about us and we challenge YOU, and your social media obsession, to 30 days without waking up and going straight to your phone. We are responsible for changing our relationship with social media! Good luck! We release new episodes every Wednesday at 10AM EST. Follow us on Instagram @millennial_girls for updates. Full video podcast on YouTube. For Racquel's $5 Butterfly Clips click here: https://amzn.to/2ZstD2v

We're here to bring the nostalgia back because our favorite movie Center Stage turned 20! We release new episodes every Wednesday at 10AM EST. Follow us on Instagram @millennial_girls for updates. Subscribe to our YouTube.