Podcasts about body mapping

Karen leads a conversation with Meredith and Julie about what Body Mapping is, how it is used in an Animal Communication session. and how all three co-host's abilities have grown since using it.   Do YOU want to be an animal communicator? Check out the new classes and Be Open Community offered by our teacher, ⁠⁠⁠⁠⁠⁠Danielle MacKinnon⁠⁠⁠⁠⁠⁠. It's a great place to learn Energy Management, trusting yourself and even how to do the inner work we mention in this episode.  Meet the hosts- Julie Hirt is a Certified Soul Level Animal Communicator®, Certified Heart Animal Soul Professional Communicator, Certified Soul Level Intuitive Coach® and Certified Spirit Animal Sacred Alchemy Practitioner. She writes the column ⁠⁠⁠⁠⁠⁠“Trust the Animals”⁠⁠⁠⁠⁠⁠ on Substack and is a teaching assistant for the Danielle MacKinnon School. Julie is also the Social Media Director for The Animal Communication Collective®. Find out more about her at her website: ⁠⁠⁠⁠⁠⁠https://www.juliehirt-intuitive.com/⁠⁠⁠⁠⁠⁠ Karen Dendy Smith is a Soul Level Animal Communicator®, Soul Level Intuitive Coach®, Pangu Shengong (qigong) Instructor and Energy Healer. She is an End-of-life Companion Animal Doula through the UVM certificate program and a teaching assistant for the Danielle MacKinnon School. She is also on the board of NicaLove Animal Rescue and the Founder and a Director of The Animal Communication Collective®. Find out more about her at her website: ⁠⁠⁠⁠⁠⁠https://www.karendendysmith.com/⁠⁠⁠⁠⁠⁠ Meredith Tollison is a Soul Level Animal Communicator®, Soul Level Intuitive Coach®, Let Animals Lead® Animal Reiki Practitioner, and certified dog trainer with a focus on behavior modification and positive reinforcement. She is also a Director of The Animal Communication Collective®. Find out more about her at her website: ⁠⁠⁠⁠⁠⁠https://www.meredithtollison.com/⁠⁠⁠⁠⁠⁠ You can also learn more about podcast news, your hosts and upcoming events at ⁠⁠⁠⁠⁠⁠https://www.theanimalcommunicationpodcast.com/⁠⁠⁠⁠⁠⁠. And to learn more about the fundraising work Karen, Meredith and Julie do with The Animal Communication Collective, please visit ⁠⁠⁠⁠⁠⁠https://www.animalcommunicationcollective.com/⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Invisible mental barriers silently crush your dreams of success, wealth, and happiness. Self-doubt whispers you're not good enough. Limiting beliefs lock you into a life of mediocrity. What if you could rewrite the software of your mind and become the architect of your own destiny? In this groundbreaking webinar, Dr. David Snyder reveals the psychological mechanisms keeping you stuck and provides a revolutionary system to unlock your true potential, transform your identity, and create the life you've always wanted. Key Quotes: • "Identity is enough. You got to be somebody in your own mind differently first, then you got to do something different."• "As long as you're moving forward, that's a win. As long as you're better today than you were yesterday, it's a win."• "If you want something different, you got to do something different."Key Takeaways:• Your unconscious mind prioritizes survival over success, often keeping you stuck in familiar but unproductive patterns.• Negative internal voices are learned programs that can be systematically identified, challenged, and replaced.• Emotional states like curiosity, playfulness, victory, and relentlessness can be intentionally installed as default modes of operation.• Verbal declaration and physical embodiment are powerful techniques for reprogramming subconscious beliefs and increasing motivation.• Personal transformation is a deliberate process of changing identity, not just acquiring new skills or information.Episode Timeline:0:00-5:00: Introduction 5:00-15:00: Body Mapping and Emotional Awareness 15:00-25:00: Unconscious Safety Rules 25:00-35:00: Identity Transformation Techniques 35:00-45:00: Persuasion and Communication Strategies 45:00-55:00: Mastermind and Skill Development 55:00-60:00: Closing and Offer To learn more about Dr. David Snyder and everything about NLP, visit:Website: https://www.nlppower.com/YouTube: https://www.youtube.com/@DavidSnyderNLPInstagram: https://www.instagram.com/davidsnydernlp

SHADOW WORK!SELF DEVOTION!SOMATIC DANCE!UGLY CRYING!BODY MAPPING!WTF?!SO MANY FEELS!Eclipse Portal VibesGo in and in and in.Enjoy.

Having Long Covid can be an extremely isolating experience, patients may not look unwell, but they have debilitating symptoms like shortness of breath, muscle pain or extreme fatigue. Sufferers say it's hard to explain what's happening, but now there's another language to help them communicate. It's called "body mapping" and is bringing positive results to Long Covid patients. Oxford University research fellow Maaret Yokela-Pansini teamed up with colleague Professor Beth Greenhough to use body mapping for their project Visualising Long Covid, with the help of charity Long Covid Support.Former professional rower turned Long Covid advocate, Oonagh Cousins, says body mapping allowed her to reflect on how the illness is experienced in different parts of the body. Maaret and Oonagh speak to Mihi.

SYNOPSIS: Ali is in the hot seat today! The tables have turned as longtime friend, student and Television Producer, Lauren Gleason, interviews Ali about her body-based method, Personal Geometry® - a practice she developed to give the body a language that our cognitive minds can immediately access and understand.  Together, they explore how Personal Geometry® and body mapping techniques are used in therapeutic and clinical healing, particularly in addressing challenges related to the body, sexuality, and addiction. Ali shares how she refined her method while working in renowned rehab centres in Los Angeles, offering real-life examples of its impact and honoring the influence and her experience of Family Constellation Work.They discuss the power of mapping relational dynamics - how visualizing the roles we hold in family systems can illuminate unconscious patterns, especially in the context of addiction and trauma. Other topics explored include the common phenomenon of emotional incest, the challenges and call to work with perpetrators, sexual biases as a facilitator, and our universal need to belong.At its core, Personal Geometry® is a somatic practice that taps into the body's innate, felt-sense understanding of spatial relationships. By bypassing psychological defense mechanisms, it directly reveals how we unconsciously position ourselves in relation to others, environments, and internal conflicts. This non-verbal, embodied approach provides a clear and immediate visual representation of a client's inner world, making it an invaluable tool for therapists, facilitators, and anyone seeking profound transformation.  PERSONAL GEOMETRY TRAININGSJoin the Next Personal Geometry® Foundations Class  (online over Zoom)Now enrolling - click here for more details. Next cohort starts February 8th, 2025.Our audience gets $250 off - just mention the show when contacting Ali. A seven-week online class - perfect for therapists, sexologists, coaches, and healing practitioners. Foundations is the prerequisite for advanced classes on Sexuality and Addiction, and individuals seeking personal healing are welcome too!  MORE ALI MEZEY:Website:  https://www.alimezey.comPersonal Geometry® and the Magic of Mat Work Course information:https://www.alimezey.com/personal-geometry-foundationsTransgenerational Healing Films: https://constellationarts.com/Body work: https://www.alimezey.com/massage-body-therapyMORE LAUREN GLEASON:Instagram for Personal Geometry®: @the.unfolding.youInstagram For Entertainment & Media @gynisis.productions  BIO: Lauren Gleason is Creative and Entertainment Professional with over a decade of experience across film and television. Parallel to her career in entertainment, Lauren's other lifelong passion has been personal development. Beginning when she was first certified in Reiki I at fourteen, she was fortunate enough to be exposed to a wide-range of mind-body wellness techniques from Family Constellation Therapy to Continuum, to Joseph Culp's Walking In Your Shoes—finally becoming certified as a Personal Geometry Practitioner in 2025 under Ali Mezey. At their core, stories embody the human path of transformation. Lauren's mission is to create engaging, multi-genre stories that illuminate and entertain, while helping individuals uncover and rewrite their stories along the way. Follow Lauren's conscious media endeavors with Gynisis Productions and her Personal Geometry practice with The Unfolding You. OTHER RESOURCES, LINKS AND INSPIRATIONS:FREE Guided Body Mapping Taster: Heart/Sexuality SplitJane PetersonBodies In Space by Jane PetersonBert HellingerCenter for Healthy SexThe Body Has a Mind of its Own by The BlakesleesProprioMassage® - Ali's massage method Jane Peterson: The Systemic Body: Navigating Relational Dynamics and Systemic Consciousness with Jane Peterson, PhDGil Hedley: "pars intima" instead of "genitals"The Body is a Gift with Gil Hedley: A Reverential Journey into the Human BodyFUNCTIONS OF ADDICTIONS: Addictions serve as adaptive strategies the body develops to regulate overwhelming emotions, trauma, and unmet needs. Addiction functions as a way to manage distress, create boundaries, or seek connection when healthier strategies are unavailable, often reinforcing cycles of disembodiment and dissociation.PROPRIOCEPTION: One's internal sense of where one's body parts are located in space and how they are moving. Proprioceptors are located in muscles, tendons, cartilage and jointsCARTESIAN DIVIDE: The conceptual separation between mind and body, coined after René Descartes, emphasizing a dualistic view of human existence, isolating mental and physical aspects.FAMILY CONSTELLATION WORK is a global therapeutic approach that explores an individual's emotional and behavioral challenges in the context of their family system. It seeks to uncover hidden dynamics, unresolved traumas, or entanglements in the family lineage that may influence current issues. The process often involv...

Meine Angebote 2025 auf einen Blick: Retreats für Singles & Paare: NEU! - Herzberührung Jahrestraining: März (Selbstannahme und Selbstliebe), Juni (Mann und Frau Sein), Oktober (Liebe und Sexualität) Körper- & Emotionsarbeit, Systemische Arbeit & Aufstellung, Tantra, Sexologie, Sexological Bodywork, Selbstreflexion, Beziehungen stärken, Prägungen verstehen, nährende Begegnungen Frauen Retreats: NEU! - Sexocorporel meets Tantra Retreat: 28. Feb - 3. März nahe München: Sexuelle Prägungen reflektieren, Lust und Erregung steigern, Anziehungscodes & Erregungsquellen verstehen, Erregungsmodus kennen lernen & evtl. umlernen bei Blockaden, sexuelle Selbstsicherheit stärken uvm. Tantra meets Sexological Bodywork Retreat: 9. bis 13. Juli nahe Berlin: Lust-Landkarte erstellen (Bodymapping), Sensibilisierung erogener Zonen, Selbstexploration, Orgasmic Meditation, viele Sexological Bodywork Sessions zu Zweit, Rausfinden, wo ich wie genau berührt werden will uvm. Tantra Retreat: 30. Okt. - 2. Nov. nahe Berlin: Körperbewusstsein, Bedürfnisse & Grenzen, Sexuelle Dynamik / Muster, Anatomie der Frau, Verbindung zur eigenen Yoni, Selbstexploration, Yoni Malen und achtsame Berührung unter Frauen uvm. Live Online Kurs Frauen: NEU! - Uncover Your Desire: 12 Wochen live Online-Kurs ab 21. Januar 2025 – Erregungsmodi kennenlernen, eigene Prägungen reflektieren, seggsuelle Selbstsicherheit stärken, uvm. Selbstlerner Online Kurse Frauen: Love and Feel Yourself: Selbstliebe, Körperliebe & Weiblichkeit stärken, in Tantra reinschnuppern und Orgasmic Yoga ausprobieren in 7 Modulen Explore Your Seggs: 6 Module für deine sexuelle Weiterentwicklung, Exploriere dich selbst & deinen Körper, Massagetechniken, Body-Mapping, Sexuelle Dynamiken, Sensibilisieren usw. NEU! Kostenloser 2 std. Online Workshop "Was habe ich erotisiert?" Erste Impulse, Fragen zum Nachdenken, 1 Übung, optionaler Austausch & am Ende stell ich dir den Uncover Your Desire Kurs vor & mach dir ein einmaliges Angebot. Unverbindliches Kennenlerngespräch: https://bit.ly/kathrin_frauen oder https://calendly.com/christian_kathrin/retreats https://kathrinismaier.de/termine/

Are you feeling overwhelmed by the constant doom and gloom in today's world? Not to mention the panic and anxiety inevitably attached to it.It's all too easy to become trapped in negative emotions nowadays, which is why I've decided to bring back a repeat guest and dear friend, Laurel Huston. If you're hearing Laurel for the first time, she is an international keynote speaker, a trauma-informed breathwork facilitator, tantra coach, and the creator of body mapping. She has helped thousands regain their confidence and peace in their relationships with money, their body, themselves, and their partners. In this conversation, we dive into the heart of Laurel's teachings, discussing how to move from panic to peace by gaining a better understanding of our emotions instead of allowing them to identify who we are.We also chat about the importance of body awareness, somatic healing, and Laurel's upcoming Life Mapping Live event. If you're ready to stop letting fear and stress take over your life, this episode is for you. Tune in!—✨ Embrace a new relationship with your health, wealth and intimacy. Join Laurel Huston's 3-day Life Mapping event here: https://reflectionsinsideandoutevent.com/life-mapping-live. Use code “Allyson” at checkout to save $1,000!—Key Takeaways:Introduction (00:00)Meet Laurel Huston (00:43)An exploration of what life mapping is (03:14)Using somatics to heal from trauma and anxiety (07:00)Detaching experience from identification (11:18)How to deal with the current panic in the world (17:52)All about Laurel's Life Mapping Live Event (22:33)—Additional Resources:- Reach out to me on social media:InstagramFacebookLinkedInThe Prosperity Approach is a podcast showing ambitious, God-centered women how to master their inner game so they can lay down the struggle, manifest their dreams, and LOVE life as they go.- Follow the podcast on your favorite app, so you never miss an episode! Click HERE.- I'd be so grateful and honored if you took the time to leave a rating and review.

In this episode, Nathan Cutietta interviews Kristin Wolfe Jensen about her book "The Breathing Book for Bassoon".  She discusses this and healthy habits that all musicians can use to stay safe.

Are you struggling to achieve your goals and live up to your full potential? Do limiting beliefs, fears, or negative emotions hold you back from success, health, wealth and happiness? Dr. David Snyder shares powerful techniques to reprogram your subconscious mind for rapid transformation. Through interactive exercises and proven NLP methods, Snyder teaches how to overcome blocks like procrastination, eliminate negative thoughts and feelings, and program your mind for maximum results. Learn to attract good people into your life, make more money effortlessly, and take control of your destiny! Standout Quotes: “You are not the way you are because of the things that happened to you. You are the way you are because of the way you recorded the things that happened to you.” – Dr. David Snyder “If you can point to where you feel it, you can change it.” – Dr. David Snyder “You are not broken, there is nothing wrong with you. The feelings in your body, the stuff that keeps coming up does not mean you're broken.” – Dr. David Snyder “You are the God or Goddess of your reality. You are the king or queen of your universe. And you have absolutely every right and privilege and authority to make any change that you want.” – Dr. David Snyder “Everything you experience is a product of a code that your nervous system wrote and is running? Well, if your system wrote the code, it can rewrite the code.” – Dr. David Snyder “There's literal magic inside of you waiting to be set free. Will you accept it? Will you embrace it? Will you go for it?” – Dr. David Snyder Key Takeaways: Practice the "frame game" technique daily to rapidly evolve your emotions, thoughts, and destiny through self-directed neuroplasticity. Use somatic techniques like pointing to feelings in your body and reframing pictures to methodically resolve issues, allowing deeper layers of related problems to surface for transformation. Ask yourself "What is the root cause behind this chronic issue in my life?" and seek to address psycho-emotional sources through techniques like regression, rather than just treating surface symptoms. Nurture your inner child daily with self-love, acceptance and empowering beliefs so that you can overcome limitations and break through to your full potential. Episode Timeline: [00:02] Pretend Play to Reprogram Your Mind [02:17] Unconscious Mind & Emotional Well-Being [08:41] Energy Psychology for Emotional Healing [15:34] Somatic Bridge Technique for Habits [22:11] Holographic Nervous System for Pain Relief [25:03] Body Mapping for Emotional Healing [29:45] How Memories Shape Your Emotions [34:32] Visualization for Pleasure and Power [40:17] Control Your Nervous System [44:30] Nurturing Your Inner Child for Happiness [47:00] Pleasure-Based Personal Evolution [51:49] Overcoming Limiting Beliefs with Neurology [58:22] NLP for Treating Cancer [01:03:42] Reprogram Your Mind for Growth To learn more about Dr. David Snyder and everything about NLP, visit: Website: https://www.nlppower.com/ YouTube: https://www.youtube.com/@DavidSnyderNLP Instagram: https://www.instagram.com/davidsnydernlp

Dr. Mario Torres Leon discusses the importance of emotional connection and communication in relationships. He highlights the challenges that men face in expressing their emotions and the impact it has on their relationships. Dr. Mario emphasizes the need for men to develop a language for feelings and emotions to create a deeper connection with their partners. He also shares personal experiences and stories to illustrate the importance of vulnerability and emotional awareness in building strong relationships. Dr. Mario Torres-Leon discusses the importance of acknowledging and addressing the underlying issues in relationships. He emphasizes the need for men to have open conversations about their emotions and vulnerabilities, as this can lead to personal growth and stronger connections with their partners. Becoming untriggerable, or being present and fully engaged with one's emotions, is a key aspect of this process. Dr. Torres-Leon also highlights the significance of language and the impact it has on the brain, as well as the importance of recognizing and understanding the physical sensations associated with emotions. Takeaways ✅ Men often struggle with expressing their emotions and connecting with their partners on an emotional level. ✅ Developing a language for feelings and emotions is crucial for men to deepen their connection with their partners. ✅ Vulnerability and emotional awareness are essential for building strong and fulfilling relationships. ✅ Becoming untriggerable allows individuals to be fully present and engaged with their emotions. ✅ Language plays a significant role in shaping our thoughts and experiences. ✅ Recognizing and understanding the physical sensations associated with emotions is important for self-awareness and emotional well-being. Timeline 02:53 The Importance of Emotional Connection 08:42 Challenges in Expressing Emotions 11:32 The Limitations of Traditional Self-Growth Methods 21:20 The Consequences of Emotional Disconnection 26:38 The Power of Vulnerability 28:45 The Importance of Open Communication and Emotional Vulnerability 31:55 Becoming 'Untriggerable' for Personal Growth and Relationship Improvement 35:27 The Connection Between Language, Emotions, and the Brain 50:32 The Importance of Body Mapping in Understanding and Expressing Emotions

Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornings. Through the power of Cognitive Behavior Therapy (CBT) and sleep meditation techniques, Lauren shares insights on mindfulness and its ability to enhance sleep quality. Explore various sleep improvement strategies designed to address common sleep troubles and find effective solutions. Discover how CBT can be a powerful tool in managing and overcoming sleep disorders. Join Lauren in her guided sleep meditations, where she combines relaxation techniques with her soothing voice to create a tranquil atmosphere conducive to deep rest. Unlock the secrets of managing anxiety for better sleep and harness the power of positive thinking to promote peaceful nights. Self-care is also emphasised as an essential aspect of restful nights. Don't forget to subscribe and hit the notification bell to stay updated on the latest videos focusing on sleep, mindfulness, and CBT. Sweet dreams await! For those seeking more in-depth support and guidance, Lauren offers meditation classes through Zoom via Patreon membership. Join the PEACE COLLECTIVE CLUB, a collaborative club focused on healing, relaxing, sleep therapy, setting goals, and developing compassion and wisdom. Club members receive invites to free seminars, courses, workshops, and live Zoom sessions, as well as access to ad-free video, audio, and vocals-only content, and other bonuses and perks. https://www.patreon.com/laurenostrowskifenton To support Lauren's content creation and join a connected, compassionate group, check out her Patreon page and consider joining the PEACE COLLECTIVE CLUB. https://www.patreon.com/laurenostrowskifenton For online counselling sessions with Lauren, a qualified, certified counselor with a Masters's in Counseling, you can book a session through her SimplyBook.me page. https://laurenostrowskifenton.simplybook.me/v2/ Follow us on Instagram for daily inspiration and updates. https://www.instagram.com/laurenostrowskifenton/ ►Medium- Lauren enjoys telling stories that intertwine life and experience with a message. Medium. https://medium.com/@laurenostrowskifenton We have a book called 'Daily Rituals For Happiness'. An instructional workbook on how to be happy every day ► Donate to us on PayPal.

For those seeking more in-depth support and guidance, Lauren offers meditation classes through Zoom via Patreon membership. Join the PEACE COLLECTIVE CLUB, a collaborative club focused on healing, relaxing, sleep therapy, setting goals, and developing compassion and wisdom. Club members receive invites to free seminars, courses, workshops, and live Zoom sessions, as well as access to ad-free video, audio, and vocals-only content, and other bonuses and perks. https://www.patreon.com/laurenostrowskifenton To support Lauren's content creation and join a connected, compassionate group, check out her Patreon page and consider joining the PEACE COLLECTIVE CLUB. https://www.patreon.com/laurenostrowskifenton For online counselling sessions with Lauren, a qualified, certified counselor with a Masters's in Counseling, you can book a session through her SimplyBook.me page. https://laurenostrowskifenton.simplybook.me/v2/ Follow us on Instagram for daily inspiration and updates. https://www.instagram.com/laurenostrowskifenton/ ►Medium- Lauren enjoys telling stories that intertwine life and experience with a message. Medium. https://medium.com/@laurenostrowskifenton

I interviewed Soul Paint co-directors Sarah Ticho & Niki Smit remotely ahead of the SXSW XR Experience 2024. See more context in the rough transcript below. This is a listener-supported podcast through the Voices of VR Patreon. Music: Fatality

  Support Our Dearest Dom and his Familiy https://gofund.me/38bfb66d   In this session,Kole discusses the power of understanding your body's signals in connection with self-development. The topic covers the development of chakras, their association with specific human emotions, and how imbalances can affect physical health.    The speaker also emphasizes the importance of communicating with one's body in a psychedelic state and advises on ways to do this. Moreover, the session provides insights into the Condor Approach's live events where participants learn these principles at a deeper level. The necessity of walking the walk in authenticity and embodiment, especially for practitioners, is underlined as the key to attracting clients and effecting genuine transformation.   00:43 Change of Plans: Addressing a Personal Crisis 02:49 Understanding the Importance of Body Intelligence 03:55 Masterclass Mondays: Introduction to Body Mapping 04:19 Personal Journey and the Power of the Condor Approach 04:56 Understanding Your Body in Psychedelic Spaces 05:38 Engaging with the Audience: Where are You Tuning in From? 05:51 Introduction to Chakras 09:13 The Importance of Body Mapping in Understanding Your Health 10:48 Understanding the Connection Between Chakras and Emotions 13:35 Understanding the Development and Associations of Chakras 21:38 Understanding the Connection Between Expression and Physical Health 23:11 Exploring the Third Eye and Crown Chakra 26:15 Communicating with Your Body During Psychedelic Experiences 27:15 Techniques for Speaking to Your Body 30:15 Understanding the Impact of Past Injuries 33:52 The Importance of Understanding Your Body 38:56 The Power of Community in Healing 40:18 Invitation to the Condor Approach Live Event 43:46 Closing Remarks and Next Steps    

Oh my goodness, this is such a fun episode!  In todays episode Jamie talks about wealth and then gets into what she discovered while doing my "Discover Your Nose Session". This type of session is done by Body Mapping. Our body tells the story of us quite literally.  Jamie Maddox will be joining us this Friday for a special group session and I know you guys are going to learn so much.  There's still time to join us in We Are Magnetic Women Membership! Don't miss out on this! We talk about everything from trapped emotions to finally digging out those generational trauma triggers that plague so many of us. I am so blessed to be able to work with you guys on this deeper level and really help encourage a sense of peace in life amidst the chaos.  Book a session with Jamie here  As an entrepreneur just like you, I had to overcome my fear of being seen in order to create a thriving business. I had no idea that this concern was leading to anxiety and the constant pull to compare my work to others.  But once I figured that out, I was able to release myself from those unwanted feelings and thrive as a Wife, Mom and Business Owner.   My name is Aubrey and I am an intuitive Coach and healer. For the last 15 years, I have been working one-on-one with my clients to reach their ultimate potential. And I ran a photography business for the last 8 years as well. My combined work of being a Reiki Master, Subconscious Release Technique Practitioner and a creative entrepreneur has taught me so much about our thoughts impact every aspect of life and I want to share it all with you.  Because you know what, I've been there. But at some point, I stopped letting life happen to me, and I created the life that I knew I deserved all along.   Join me weekly as I dive into the most common thought patterns that show up in our industry and give you practical solutions to release them never to bother you again. Imagine a life with less stress and free from everyday triggers.   Join the email list https://aubrey-bahr.ck.page/newsletter  

Join me at my "Rite Of Passage Retreat" - An Immersive 2-day retreat to guide you from living off the stresses of your mind into thriving from the wisdom of your soul. In this episode, I have a conversation with Kole Whitty - one of the main facilitators at my retreat. You will love it. December 8th - 10th, Austin, TX Sign up link: https://nishantgarg.me/pod/retreat only for podcast listeners This is so much more than a retreat. This is an initiation. To dive into the depths of yourself. (and play and laugh like you're five again!) Total immersion. Community. Connection. Unification. To come as you are and leave anew. You've already been working on yourself and living more from your heart. But there's a burning ache inside you for more…More Depth More Passion More Trust More Connection More Fulfillment You've lived your whole life consumed by your thoughts, conditioned behaviors, limiting stories, and external pressures. You've worked really hard to get where you are and are very grateful for your successes and progress. You've done a fair amount of inner work already by investing in coaching, therapy or personal development events, and you're committed to regularly feeding your mind and heart through heart-centered podcasts and books and practices. But something is missing… In some ways (or many), you feel like you're treading water - living just on the surface of what's really possible. You feel stuck or unfulfilled in your love-life, career, relationships, inner connection, health (or all of the above). You have a burning desire to feel more connected to yourself, more connected to others, and more connected to the pulse of life itself. You're ready for life to FEEL better. Not because of what you have or what you've achieved or who you're with - but because of how you relate to yourself and to life. There's a knowing inside you that life can be so much richer than what you're currently experiencing - you just don't know how. But you're ready to find out.You're ready to go ALL IN. You're ready to pull down your walls and masks and start leading a more fulfilling existence. You're ready to feel more invigorated by life - not because of your material or monetary successes - but to start thriving from the inside out. If this is resonating…the Rite of Passage Retreat was created exactly for you. This is an event of death, and rebirth.A sacred journey to let your dust and darkness wash over you… To learn how to face it and whatever life may throw your way with love and surrender…So you can walk back into your life with more vitality, self-love, innate joy - and especially more Soul-led truth  than you've ever experienced before (and likely with a few new best friends!) This is a once-in-a-lifetime experience like no other.  From the people we'll connect in sacred passage with, to the fun and dancing and giggles we'll let loose in, to the tears and truths we'll unearth from the deepest parts of our hearts… It's time for your Rite of Passage. Sign up link: https://nishantgarg.me/pod/retreat Immerse yourself with us into this 2-day guided journey to access your unwavering inner peace and start coming Home to your fullest Self. Join us December 8th - 10th at the stunning Samadhi Retreat Center Sign up link: https://nishantgarg.me/pod/retreat For questions, contact me: https://nishantgarg.me/contact/ Connect with Nishant: Facebook | Instagram | LinkedIn | Twitter

Margo is joined by talented artist and writer, Caitlin Metz. Caitlin is an illustrator and designer, cloud-watching feeler, new poetry convert, wayward design professor, and a queer gentle parent. They're also irreverent, silly, and deeply romantic about what art-making and feeling your feelings can do for oneself and the world. From drawing to photography, poetry to collaging, Caitlin explores various mediums to express themself and invites others to do the same. Throughout the conversation, Caitlin shares about the power of the body map and how it can help us understand and navigate pain and other feelings, as well as how it's been a transformative practice for themself. They also share insights into their creative process, including the importance of making space to get bored, engaging in activities that fill them back up, and recognizing the value of small snippets of writing and record-keeping. Caitlin has an amazing new book just out, (their second) called Feel Something Make Something; a guide to collaborating with your emotions. Episode Topics: [00:00] Introduction to Caitlin [06:09] How art-making is a gift as well as a form of relief and self-care [14:39] The concept of the body map and its impact on understanding chronic pain [24:42] Finding resilience in personal practices and the power of returning to them over and over again [29:17] Using curiosity, attention, and storytelling to drive creative practices [36:22] How making space to get bored fuels creativity [41:28] Melding their teaching practice with self-care and how they teach their students [47:18 ] Learning the rhythm of their body and using it to their advantage [58:49] Where to find them online, their amazing new book Feel Something Make Something, social media, Patreon, Etsy, and loads more   Mentioned in this episode: Invisible Things by Andy J. Pizza, Sophie Miller  Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience by Brené Brown Allison Kunath Art   Connect with Caitlin: www.caitlinmetz.com  www.patreon.com/caitlinmetz www.instagram.com/caitlinhasfeels    Connect with Margo: www.instagram.com/windowsillchats www.windowsillchats.com www.patreon.com/inthewindowsill  

This episode covers what acne means on different parts of the face and body along with all the other visual symptoms within the skin, hair, nails, eyes, mouth, and more! Download my candida, parasite and gut guide! https://holisticspring.com/product/candida-parasite-leaky-gut-bundleDownload my '4 Seasons of a Womens Cycle' eBook: https://holisticspring.com/product/the-four-seasons-of-a-womans-cycle-the-complete-guide-to-learning-about-females-hormones-how-to-restore-natural-hormonal-balance-throughout-the-entire-body

Thyroid Fed Hub, Enroll here.    Laurel Dawn Huston is an award-winning international keynote speaker and mentor. She is innovative, and engaging on stage, with ground-breaking content. She is the creator of Body Mapping, a Trauma Informed Breathwork Facilitator and a Tantra coach.     By honing the skills in these areas Laurel has become a highly sought-after expert in masculine and feminine energy. She has helped 1000s regain trust and confidence in their relationships with their divine Identity, power of Influence, and reconnect to the sacred sexual experiences that create Intimacy inside and out.   Laurel utilizes balancing the masculine/feminine energies, Body Mapping and breathwork to empower others to reunite with their divine energy... so they can live a life of tuned in and turned on.   Connect with Laurel: fb- https://www.facebook.com/groups/bodymappingwlaurel Insta- @Reflectionsinsideandout Web- ReflectionsInsideandout.com Free Body Map- https://reflectionsinsideandoutevent.com/free-body-map   We discussed: What is Body Mapping? How does it help? Why do we need to know about Feminine Energy?    

Register for our upcoming Masterclass. 3 Overlooked Secrets to help Heal Your Thyroid May 12th, 2023 @ 12:30pm MST / 1:30pm MST / 2:30pm CST / 3:30pm EST  Click here to reserve your spot.  . . . SHOW NOTES AT    Get on the Hansen Method waitlist. Click here. We open up the Hansen Method 2-3x a year so that we can fully support our clients to the highest degree possible.   Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Thriving Thyroid Balance Community.   Are you interested in learning more about your thyroid and finding answers?    We got you!    We have several different opportunities to work with us at several different price points and opportunities.    Our signature 6-month program is called The Hansen Method, we offer this in a VIP setting with personalized plans and protocols, individual one on one coaching and incredible bonuses that change regularly. You can schedule a complimentary thyroid breakthrough call with one of our thyroid advisors. Click here.  If you have questions about the Hansen Method and want to discuss your specific situation and make sure this is the right program for you you can schedule a complimentary thyroid breakthrough call with one of our team members. schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time.    Join hundreds of women who have improved their symptoms by 80% and lose on average 30lbs in the 4 months.     Not ready to schedule a call, no problem. Learn more about the Hansen Method to see if it's a good fit for you. Click here to learn more.    We also offer The Hansen Method as a Self Guided option.    Option number 1 for self guide is where you are totally on your own to go through the program content, make the changes and execute them on your own. Click here to purchase.    Option number 2 includes group coaching and access to our members facebook group that will allow you access to our Thyroid Success Coaches and testing with personalized protocols. Click here to purchase.      But one of our favorite ways to work with us is our Thriving Thyroid Coaching Membership Opportunity.  This is where many of clients first begin working with us. It allows you to get to know us, our system and start making changes before making a larger financial investment. Click here to learn more.    CONTACT LINKS Website Facebook Community YouTube Instagram   DOWNLOADABLE RESOURCES Freedom From Fatigue Guide  Download our Thyroid Panel Guide. Best Foods for Thyroid Thriving Hair Guide Dining Out Guide Thyroid Blocker List   PAID RESOURCES Thyroid Recipe Book 10-day detox   AFFILIATE LINKS Branch Basics Doterra Essential Oils Beauty Counter Fullscript Supplements   Xo, Shannon Hansen   P.S. Make sure to schedule our Thyroid Breakthrough call with one of our thyroid advisors. 

Leah Fox and I discuss our experience with artists David Nuttall. David's art canvas of choice is skin and how it mimics earthly terrain. David creates maps along the contours of the the human form. It is both beautiful and magical. Listen and learn more. 

Laurel Dawn Huston is an award winning international keynote speaker. She is innovative, passionate, and engaging on stage, with ground-breaking content. She is the creator of Body Mapping, a technique used to identify markers on our bodies that signify gifts, abilities and personality traits. Laurel has worked with 1000s of women, helping them regain trust with their relationships with time, money, their bodies, and intimacy. She teaches Body Mapping to empower women to reunite with their divine feminine energy... to live a life of tuned in and turned on. Body Mapping is the map the universe left on your body to help you remember- you have purpose, you matter, you are enough! Body Mapping was created through 20 years of study as Laurel earned several college degrees (Psychology, Speech Communication, and Human Development), taught anatomy, body language, energy healing, and followed inspiration. She now uses it to empower and inspire others to discover their highest self.

Hiii - Let's discuss how I've been coping in *healthy* ways with my anxiety and depression and what *didn't* work for me. TW: talks of body image/suicideTopics:NutritionBinging/Body ImageWeed/Abusing SubstancesSocial AnxietyRoutine (Morning vs. Night)Negative/Positive Self-Talk Regrets/Anxious ThoughtsBody Mapping/Meditation“Me” TimeActive MovementHygiene/CleanlinessNight Terrors/Shutting Your Brain OffSelf Awareness/Centering MyselfConnecting With OthersAnxiety Surrounding The Future& More!Body Mapping/Sleep Meditation: https://www.youtube.com/watch?v=VXDLntnLyWw&t=11246sFollow Me! TikTok/IG: @manicandmedicated_

Rachel Maine is a therapist turned sex and relationship coach, and today is all about PLEASURE. We talk male & female pleasure. How to talk to kids about pleasure. Body Mapping. How to bring more pleasure to your partner. And MORE! RESOURCES: https://www.instagram.com/the_rachel_maine/ https://www.wellnesssexpertise.com/ https://www.instagram.com/jenniferkayloruscinpodcast/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/theopenbedroompodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/theopenbedroompodcast/support

In this episode I bring you violinist and body mapping expert Jennifer Johnson. We discuss what body mapping is, its effect on our body, the daily actions she recommends in order to stay healthy and mentally balanced, how body mapping helps with nonphysical issues like stress, and much more. Jennifer shares many impactful concepts. I know you're going to walk away completely inspired by this conversation with her.   MORE ABOUT JENNIFER JOHNSON Website: https://jennifer-johnson.co/ Her books: What Every Violinist Needs to Know About the Body Teaching Body Mapping to Children   Practicing for Peak Performance: Your Step-by-step Roadmap to Optimal Performance! Get you self-paced program HERE and transform how you perform TODAY!   >> DOWNLOAD THE TRANSCRIPT FROM THIS EPISODE HERE

Would you like to fall asleep faster, sleep more deeply, and more easily? Would you like to reduce stress and manage anxiety? These GUIDED SLEEP MEDITATIONS and meditation music serve as supportive therapy and can help with sleep and help reduce stress and anxiety. The guided sleep meditations and sleep music are suited to adults, parents, children, students, and babies looking for help and guidance to achieve a night of deep sound sleep, peace and relaxation.      QUALIFICATIONS   HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA    MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA.    EXPERIENCE I have been teaching meditation for over 30 years.  I am a qualified Personal trainer with Certificates 3 and 4 in Fitness and Certificate 4 in workplace training and assessment. I have lectured in the fitness, mental health and wellbeing industry for over 25 years. I am a specialist ‘intensive A' mental health worker working in mental health and disability and have worked in mental health forensics.   Your mental health matters.  The information provided by Lauren Ostrowski Fenton is solely intended for support, informational and comfort purposes and is not a substitute for professional advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lauren Ostrowski Fenton is a qualified therapist, the views expressed on this site or any related content or associated sites should not be deemed medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.     Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton   #fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep   READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539   https://WelpMagazine.com/?p=17285 Top sleep podcast review and article   SLEEP MEDITATION WITH LAUREN PODCAST https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0?si=gbJ1XTh0T5mgFQSSP8xomg   LAURENS BOOK ON HAPPINESS AND SLEEP Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660   More positive sleep Playlists & guided sleep Videos:    GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon   FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh   SLEEP HYPNOSIS GUIDED MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm   THE BEST SLEEP MEDITATIONS https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM   INSTAGRAM https://www.instagram.com/laurenostrowskifenton   PLEASE SUPPORT ME AT PATREON https://www.patreon.com/laurenostrowskifenton   Please donate  http://paypal.me/Laurenostrowski   Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2022

Truth: many of us are vulnerable to falling short on vitamins and minerals. Dietician, exercise physiologist and diabetes educator Kate Save takes a deep dive into nutrient deficiencies.  WANT MORE FROM KATE? Find out more about Kate Save, here, or catch her on Instagram @katesave.  WANT MORE BODY + SOUL?  Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.  On YouTube: Watch Body + Soul TV here. In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).See omnystudio.com/listener for privacy information.

Body mapping can be used for many health-related reasons, and as dietician, exercise physiologist and diabetes educator Kate Save explains, it can help boost your nutrition, too... and all from your phone. WANT MORE FROM KATE? To hear today's full interview, where Kate takes a deep dive into nutritional deficiencies...search for Extra Healthy-ish wherever you get your pods. Find out more about Kate Save, here, or catch her on Instagram @katesave.  WANT MORE BODY + SOUL?  Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.  On YouTube: Watch Body + Soul TV here. In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.

In this episode we take a departure from our typical format of end to end intimacy coaching and instead Ezra talks with a fellow Intimacy Coach, Nora DeGrasse.  Together, Ezra and Nora talk about their most and least favorite parts of coaching, what they work on with their clients and more.  Towards the end of the episode Nora volunteers to practice a somatic body mapping exercise where Nora finds where she holds her tension and strategies for improving body literacy.   Nora's Contact info TikTok & IG: @besexcessfull  Facebook: https://m.facebook.com/besexcessfull   Ezra's Coaching Website AskEzra.info   Join the Research Study https://tinyurl.com/nyr2va97

My guest today is Professor Katherine Boydell, a Professor of Mental Health at the Black Dog Institute. She is also a Professor in Medicine at the University of New South Wales, an Adjunct Professor within the Department of Psychiatry and Dalla Lana School of Public Health at the University of Toronto, and Adjunct Professor, Graduate Program in Theatre at York University, Toronto. You can find out more about body mapping here and by purchasing Katherine's book. You can also check out her ridiculously long list of academic publications here.See omnystudio.com/listener for privacy information.

Today on Sense of Soul, we have Stacy Berman PhD. Not only a doctor in Natural Medicine, Stacy is a Shaman of the Hopi tradition, works with Plant Medicine, she is a movement and somatic specialist, sex expert, a Reiki Master, trained in Bioresonance Analysis of Health, ACMOS Method, and Compassionate Inquiry practitioner.  Stacy created the first all year outdoor bootcamp in New York City back in 1999 and she has been named an NYC fitness icon by Forbes magazine, Stacy is changing the way people think about their health and wellbeing. It was during her rise in the fitness arena and her own that Stacy realized spiritual and mental healing is not only as imperative as physical wellness, but that they are irrevocably intertwined.  This began her work in psychoneuroimmunology. Stacy has studied under Dr. Pillai, Dr. Joe Dispenza, Dr. Amit Goswami, Dr. Gabor Mate', MD, Dr. Baskaran Pillai, Dr. Thomas Sculz, MD and Dr. Bruce Lipton. Stacy has over twenty six years of experience in the health, healing and wellness industry where she worked with a broad spectrum of people from celebrity Chef Bobby Flay to triathletes to business people.  Stacy is presently writing a book on Body Mapping and Character Armor, that combines over twenty years in the health and wellness industries with scientific research to reveal how our thoughts and feelings are reflected in our body posture and movement. She is a presently in production for for a network TV show highlighting her work as a doctor and healer.  Stacy is truly a forerunner in the mind - body holistic health movement with tens of thousands of hours of real life experience. Follow her journey and visit her website: https://www.stacyberman.com https://www.facebook.com/StacyBermanPhD @stacybermanphd Visit Sense of Soul at www.mysenseofsoul.com Do you want Ad Free episodes? Join our Sense of Soul Patreon, our community of seekers and lightworkers! https://www.patreon.com/senseofsoul Try KACHAVA! Your Daily Superblend. For your gut, your brain, your muscles, your skin, your hair, your heart. Your whole health. Use this link below!  https://www.kachava.com/senseofsoul

I had the pleasure of having an incredible woman and my dear friend, Laurel Huston, as my first guest on today's episode. Laurel has made a huge impact on my own life, and I've learned a great deal from her, so I'm excited for you to hear her story, and all of the value she has to share.   Laurel Dawn Huston, aka the Divine Feminine Enchantress, is an award-winning, international keynote speaker. She is the founder of Reflections Inside and Out, and the creator of Body Mapping, a technique used to identify markers on our bodies that signify gifts, abilities, and personality traits. She is innovative, and truly passionate about what she does; she's been able to help thousands of clients regain trust with their relationships, and live a life that is tuned in, and turned on.   In today's episode, we're talking about: -Laurel's story of finding and becoming herself as the Divine Feminine Enchantress after healing, and learning who her highest self was -The importance of learning to love and accept our bodies, so we will realize that others can love and accept our bodies too -Realizing that we don't have to “become” something, because we've always been worthy, and are enough already -Why we need to be able to receive pleasure (it's our birthright to be able to have pleasure and joy after all), and not feel like we have to ‘give' first, in order to receive from others  -Recognizing self-betrayal and how to stop it, and why we need to remember that our head is a clock, and our heart is a compass -Why we need to stop giving away our power, and be open to receiving things (inside and outside of the bedroom)   I absolutely LOVED this conversation with Laurel; we covered so much goodness! She has a special way of helping women embrace their feminine energy, and empower them to live a life filled with meaningful intimacy. I'm grateful that she was able to help me step back into this space in my own life, and I can't wait to hear your thoughts after you hear this episode. I have no doubt you'll be inspired to step into your divine, feminine, and powerful self too! Connect with Laurel on Instagram @reflectionsinsideandout and @laureldawnhuston   Connect with Laurel on Facebook Learn more about how you can work with Laurel and her upcoming events: https://reflectionsinsideandout.com/  Download your FREE copy of the 5 ways to discover your inner voice and begin your inner shift now with me: https://wendybunnell.com/ I would love to continue this conversation-connect with me over on Instagram!

Pastor Larry Mitchell - Body Mapping - 07-17-22

Find the full episode notes here: https://www.elizaceci.com/episode/18 In this episode … 1️⃣ quick review of last week and making sure you've got your intention set for the series - we need to know where you're headed before we can map it out. 2️⃣ explaining the process and importance of self-celebration (aka getting comfy with the #humblebrag) 3️⃣ learning to be open to your goal by trusting in God, the earth, and the plant spirits - cultivating this flow takes time and patience. Angel Wings is our helper. 4️⃣ What's a miracle mindset? How do you create one? This week we start to build a bridge toward your vision with uplifting Borage and a practice I call, Body Mapping.   Shop new Earth Angels Essences, especially for this series here :>>> www.elizaceci.com *use code: PODLOVE for 10% off

The Dudes Discuss The Overlooked Skill Of Body Mapping. They Also Cover Composition And How It Can Make The Application Of Tattoos Easier.

Hey, Prosperity Seekers! Today I'm pleased to introduce Laurel Dawn Huston, an award-winning international keynote speaker. Laurel is innovative, passionate, and engaging on stage, with ground-breaking content.She is the creator of Body Mapping, a technique used to identify markers on our bodies that signify gifts, abilities, and personality traits. Laurel has worked with 1000s of clients, helping them regain trust in their relationships with time, money, their bodies, and intimacy. Laurel teaches Body Mapping to empower others to reunite with their divine energy... to live a life of tuned in and turned on. Body Mapping is the map the Universe left on your body to help you remember - you have a purpose, you matter, you are enough!Body Mapping was created through 20 years of study as Laurel earned several college degrees (Psychology, Speech Communication, and Human Development), taught anatomy, body language, energy healing, and followed inspiration.She now uses it to empower and inspire others to discover their highest self.We've had an amazing half an hour interview (although I could talk with her for hours!) about feminine energy and embodying feminine energy. I've enjoyed soo much, and I know you'll also have a wonderful time listening to her. So join us as we're diving into the real-world benefits of embodying feminine energy and how to actually do that. Plus, Laurel is dropping some value-bombs about:- the destruction of women- women's fear of receiving and being selfish- women's role in healing today's worldYou don't want to miss this one, so let's jump right in!Key Takeaways:- Laurel Huston - the quintessential expert on feminine energy (00:00)- Centuries of the destruction of women (02:18)- The meaning of transmuting (06:18) - The fear of receiving (08:03)- When I was really selfish… (10:27)- The power of desire (12:30)- Being vs. doing (16:20)- Which receiver are you? (19:24)- Why must we be unapologetically women now? (23:22)- By disempowering women, we are actually also disempowering men (28:38)- Three days of the empowered feminine (32:31)Additional resources:Check out Laurel's website, grab her FREE body map, and join her Facebook group. Join the 3-day live event Discover Your Divine Feminine where Laurel and her guests (including ME!) will help you tap into your divine self to increase your health, wealth, and intimate relationships with ease, flow, and inspired action.Get the free Prosperity Guide and share your story in the Prosperity Experience Facebook group!We hang out in the Success Without Struggle Facebook group. Join us and learn all the ways to achieve high levels of prosperity. I'd be so grateful and honored if you took the time to subscribe and leave a rating and review. Don't hesitate to get in touch: screenshot this episode and tag me on Instagram at @allysonchavez.

In this episode of the Anthropology in Business podcast, Ainslee Hooper speaks with Matt Artz about her career as a business anthropologist. The conversation covers Ainslee's journey from her anthropology schooling to becoming a disability inclusion consultant and podcaster. About Ainslee Hooper Ainslee Hooper is an Anthropologist specializing in disability inclusion. For the past three years, she has worked on numerous projects utilizing her ethnographic & qualitative research skills with a focus on disability inclusion for councils, disability service providers, public venues and sustainability services firms. Ainslee combines her unique knowledge of disability with her professional skills, along with her evidence-backed research methods to empower businesses and organizations to remove invisible barriers and be more inclusive and accessible, reducing the risk of ableism. Ainslee has been recognized in her field, receiving the Employment Award in the Geelong Awards for People with Disability in 2020. This award recognizes someone who has achieved success or made a substantial contribution to empowering and developing others in the workplace or the community. Ainslee graduated from Deakin University in 2011 with a Bachelor of Arts with Honours in Anthropology. Ainslee is currently completing a PhD in Anthropology at Deakin University, researching the experiences of people with disabilities during the COVID19 pandemic and "COVID normal". Ainslee is currently a Community Representative on the Access & Inclusion Advisory Committee for the City of Greater Geelong and is an advisor on the 'Women and Body Mapping' Research Study Advisory Group and sits on the board of the Barwon Disability Resource Council & MuMEcations. Recommended Links Ainslee Hooper on LinkedIn Ainslee Hooper Consulting  Ainslee Hooper's Podcast

In this episode of the Anthropology in Business podcast, Ainslee Hooper speaks with Matt Artz about her career as a business anthropologist. The conversation covers Ainslee’s journey from her anthropology schooling to becoming a disability inclusion consultant and podcaster. About Ainslee Hooper Ainslee Hooper is an Anthropologist specializing in disability inclusion. For the past three years, she has worked on numerous projects utilizing her ethnographic & qualitative research skills with a focus on disability inclusion for councils, disability service providers, public venues and sustainability services firms. Ainslee combines her unique knowledge of disability with her professional skills, along with her evidence-backed research methods to empower businesses and organizations to remove invisible barriers and be more inclusive and accessible, reducing the risk of ableism. Ainslee has been recognized in her field, receiving the Employment Award in the Geelong Awards for People with Disability in 2020. This award recognizes someone who has achieved success or made a substantial contribution to empowering and developing others in the workplace or the community. Ainslee graduated from Deakin University in 2011 with a Bachelor of Arts with Honours in Anthropology. Ainslee is currently completing a PhD in Anthropology at Deakin University, researching the experiences of people with disabilities during the COVID19 pandemic and "COVID normal". Ainslee is currently a Community Representative on the Access & Inclusion Advisory Committee for the City of Greater Geelong and is an advisor on the 'Women and Body Mapping' Research Study Advisory Group and sits on the board of the Barwon Disability Resource Council & MuMEcations. Recommended Links Ainslee Hooper on LinkedIn Ainslee Hooper Consulting Ainslee Hooper's Podcast

What do you REALLY know about your body??   In this 2-part conversation, we chat with Dr. Lea Pearson: flutist, body mapper, author of "What Every Flute Teacher Needs to Know About the Body," and owner of Music Minus Pain.   Join us as we discuss anatomy and body mechanics as topics in music instruction, the history of the work within the educational system, and training TEACHERS to have a better understanding for their students!!   Master Teacher Dr. Lea Pearson has been training students, performers, and teachers in innovative techniques for over 30 years. Dr. Pearson holds a Doctor of Musical Arts degree in flute performance, a Master's Degree in performance practice from Stanford University, and was a Fulbright Scholar at the Sibelius Academy in Helsinki. One of the first Licensed Body Mapping Educators in the world, Dr. Pearson authored the acclaimed book “Body Mapping for Flutists: What Every Flute Teacher Needs to Know About the Body.” She has helped thousands of musicians recover their ability to play with joy and ease with her sold-out workshops and master classes. Her influence among flute teachers is legendary. Guiding international performers from Brazil to China, Dr. Pearson has taught at London's Guildhall School of Music and Drama, The US Air Force Band, and over than 100 colleges, conservatories, military bases, conferences, camps, and festivals around the globe. Her work as a Fulbright Scholar prepared her to teach musicians the missing piece - exactly how to play freely and efficiently to create the artistry they desire. With a career as an active performer, college teacher, and a Kennedy Center Teaching Artist, Dr. Pearson applies her vast expertise to solving the music industry's hidden secret: the pain and anxiety caused by traditional methods of instruction. Her chosen legacy is to transform the system of music education so all musicians can fully and freely express their artistic voice.   Find more about Lea here: Lea's Website TAKE A QUIZ to find out your strengths and challenges in teaching! Facebook Books: Body Mapping for Flutists: What Every Flute Teacher Needs to Know About the Body.  Available at Flutistry, Flute World, Flute Specialists, GIA Music, & Carolyn Nussbaum.

Master Teacher Dr. Lea Pearson has been training students, performers, and teachers in innovative techniques for over 30 years. Dr. Pearson holds a Doctor of Musical Arts degree in flute performance, a Master's Degree in performance practice from Stanford University, and was a Fulbright Scholar at the Sibelius Academy in Helsinki. One of the first Licensed Body Mapping Educators in the world, Dr. Pearson authored the acclaimed book “Body Mapping for Flutists: What Every Flute Teacher Needs to Know About the Body.” She has helped thousands of musicians recover their ability to play with joy and ease with her sold-out workshops and master classes. Her influence among flute teachers is legendary. Guiding international performers from Brazil to China, Dr. Pearson has taught at London's Guildhall School of Music and Drama, The US Air Force Band, and over than 100 colleges, conservatories, military bases, conferences, camps, and festivals around the globe. Her work as a Fulbright Scholar prepared her to teach musicians the missing piece - exactly how to play freely and efficiently to create the artistry they desire. With a career as an active performer, college teacher, and a Kennedy Center Teaching Artist, Dr. Pearson applies her vast expertise to solving the music industry's hidden secret: the pain and anxiety caused by traditional methods of instruction. Her chosen legacy is to transform the system of music education so all musicians can fully and freely express their artistic voice.   Find more about Lea here: Lea's Website TAKE A QUIZ to find out your strengths and challenges in teaching! Facebook Books: Body Mapping for Flutists: What Every Flute Teacher Needs to Know About the Body.  Available at Flutistry, Flute World, Flute Specialists, GIA Music, & Carolyn Nussbaum.

More doubt and confusion! We are here for it. We are living it. We dig into it with Ali. She talks to us about growing up deeply Jewish and both the gifts and the questions she found on that path. We investigate the power of nature, long walks, and regular showers. And how the body holds all our secrets. As an actor, Ali has performed on Broadway and off, and in venues across the country including The Roundabout Theatre, The Guthrie Theater, The Old Globe, Cincinnati playhouse in the park, Fault Line Theatre, Barrington Stage and more. Ali loves movement theater and recently completed the international residency program with Frantic Assembly in London. As a painter, her saturated, rhythmic use of color to paint women's bodies and faces, describes the womxn up against herself. She questions the scope of femininity by capturing moments of rage, torture, complacency, joy, nostalgia, and desire. Ali is an expressionist with occasional abstract tendencies. Ali has taught art all over the world with Artists Striving To End Poverty, and Broadway Cares/Equity Fights AIDs. Ali is a certified Yoga instructor specializing in Vinyasa, Yin, Hatha, hot yoga and Meditation. Follow her on IG: @mayimarts For this week's "do," check out all the amazing organizations helping Ukraine that need your support: https://www.obama.org/updates/help-ukraine/   Follow us: On IG: @art.fully.grounded On FB: @art.fully.grounded On Twitter: @AFGpod Podcast's website: www.sweptbythewind.com/podcast 

Dr. Jan Prokop joins Kristy and Andy to talk about the voice, the body as an instrument, and movement in voice lessons and singing. Dr. Jan Prokop is a voice teacher and a Licensed Body Mapping Educator in New York City. She is currently Associate Musical Theatre Voice Coordinator and Adjunct Professor of Voice at Montclair State University Cali School of Music and Body Mapping educator for Respiro Opera NYC.  Questions, thoughts, or requests on what topics you'd like to hear more about? Please email us at: podcast@newyorkvocalcoaching.com For lessons with Andy, Kristy, and the staff at NYVC: https://newyorkvocalcoaching.com/services/voice-lessons   Visit New York Vocal Coaching: https://newyorkvocalcoaching.com/   Check out other NYVC content at our website, YouTube, Instagram, Twitter, and Facebook. 

Laurel Huston joins me for this episode. Laurel and I are going through the Pause facilitator breathwork training together. She owns a company called Reflections Inside & Out whose main goal is to help women love who they are inside and out. She helps women with topics like body image, money, and a big one... INTIMACY, which is what we're talking about today. >>> Connect with Laurel on Facebook and IG @reflectionsinsideandout > >> Join her Facebook group Body Mapping with Laurel: https://www.facebook.com/groups/655893008321553 >>> https://journey.reflectionsinsideandout.com/order-year-of-you-journey >>> Connect with me on IG @coachingwitherin >>> Learn more about CEO 2.0, 1:1 Coaching, and other ways to work with me here: https://www.erintitensor.com/

Prof. Max Mendez discusses his research on the Amusia disorder (tone deafness), and his use of Body Mapping as it relates to singing and the choral rehearsal.

For the love of the piccolo otherwise known as the wooden French Frie! This week on 'Talking Flutes Extra' Jean-Paul speaks with the fabulous flute and piccolo player, Body Mapping, Yoga and Meditation teacher Rena Urso. During the podcast they talk about why players should take the piccolo seriously  and "Just play it as they do the flute!" They also cover the importance of self care and how 'Small things can make such profound changes". Yoga is movement exploration whilst meditation is completely free!! For more information about Rena then visit www.renaurso.com 'Talking Flutes' and 'Talking Flutes Extra' are podcast productions by the TJ flute company.  For more information visit www.trevorjamesflutes.com    

In this episode of Habits for Humans with Kim Flynn, we discuss learning how to love your belly, butt and thighs in this unique interview with Laurel Huston. Laurel talkes about how to make peace with your body parts by learning what each unique part of your body is trying to tell you. Learning what the meaning behind the shape, size and color of your body means about your personality, abilities, and life's purpose.  Welcome to Habits for Humans, the show that explores how to program your brain to maximize your potential. The goal of this podcast is to teach you how to instill systems and habits to live a healthy, sustainable, deeply satisfying way of life.LISTEN / SUBSCRIBE TO THE PODCASTStitcher: https://www.stitcher.com/show/habits-for-humansGoogle: https://bit.ly/habitsforhumansgooglepodcastSpotify: https://open.spotify.com/show/3wdU3gjrkvdAXEbYMY3Z7QI heart radio: https://www.iheart.com/podcast/269-habits-for-humans-87797161/OUR GUEST: LAUREL HUSTONSocial Media: FB Free Group: https://www.facebook.com/groups/655893008321553Like Page: https://www.facebook.com/creatorofBodyMappinghttps://reflectionsinsideandoutevent.comhttps://www.instagram.com/reflectionsinsideandout/Free Body Map with Declarations PDF printable.A great tip to help you love your body one part at a time. Free Download; https://reflectionsinsideandoutevent.com/free-body-mappSPONSORED BY CARD SALAD✩ Eat Well Meal Planning System: http://cardsalad.com/eatwell✩ Website - https://www.cardsalad.com✩ Instagram - https://www.instagram.com/cardsalad✩ Twitter - https://twitter.com/cardsalad✩ Facebook - https://www.facebook.com/cardsalad✩ Youtube - https://www.youtube.com/channel/UCn90eaUTY01qbQDe3GjRoSAOUR HOSTKim Flynn is a best-selling author, podcaster, and serial entrepreneur who has built multiple businesses to 7 and 8 figures. She is the CEO of Card Salad, a health and wellness company that provides organizational products to live a healthy, sustainable, deeply satisfying way of life. Kim is a frequent guest expert in systems and habits on podcasts, television and radio shows. Do you have expertise and a unique solution to a specific health and wellness problem?  If you would like to be a guest on the show, apply here: https://habitsforhumans.com/contact/

Jennifer Johnson explains how she heals musicians through Body Mapping, Dion Kaszas and Jerry Evans practice traditional Indigenous tattooing, and Marina Owens digs into her family's Lebanese heritage

Welcome back to the Unlimited Influence with Dr. David Snyder. Join us as we continue to discuss how we can reprogram our subconscious mind and how the lines of our faces are connected to our emotions. Dr. Snyder will also talk about our personal coding system and how we can remove the things we don't want in our life. Listen to this episode to learn more! You will surely love it! Standout Quotes: “People have trouble with hypnosis because they think they know what hypnosis is and what it feels like. But it's not really hypnosis, what we're talking about is altered states of consciousness. The ability to get every part of your neurology, integrated, communicating, and focused on a particular outcome.” “All you have to do to go into a powerful oxytocin-laden stage is remember a time when you felt tremendous pleasure. The more you practice this, the more powerful it gets and the stronger those feelings become. This is a commanding way to go into a practical altered state that integrates mind and body.” “When the body experiences a pleasure, it secretes a cocktail of hormones, oxytocin, serotonin, dopamine. Oxytocin specifically activates a process in your body, known as neuroplasticity. It allows you to rapidly install new 'programs' and overwrites old ones.” Key Takeaways: The division of our neurology that creates and projects things outside of us is the proprioception. When it's inside of us, it's called interoception. When we take our hands and touch a spot in our body, we activate more brain pathways to that information. Every division of the human nervous system is hardwired to seek an answer to any question that you ask. When you start asking your unconscious mind for information, it accesses all of the information related to what you've asked about. Most of the issues we have are always about how we encode the information, not the event themselves, and how we relate to the structures. When we take information and move it behind us, our neurology now classifies it as done, complete, or over. Episode Timeline: [00:20] Trance Multipliers [02:49] Amplifying Pleasure Feelings [06:26] How to Dialogue with your Autonomous Nervous System [08:18] Color Breathing [10:40] Activating a Sense of Increasing Focus and Absorption [13:51] Dialogue with the Unconscious Mind [16:42] Somatic Address [18:41] Somatic Bridge [20:30] Somatic Engagement [24:57] Somatic Search Engine [29:44] Electromagnetic Field Generated by the Heart [31:37] The Proprioceptive Grid: The Generic Coding System [37:02] Personal Coding System [42:44] Calibrating Change [45:13] Personal Proprioceptive Grip [49:44] Sub-Modalities of the Five Channels of Information [51:16] The Secret to Removing Things in your life that bothers you [52:18] NLP Mastermind Programs [54:41] The Process of Refiling [56:33] Magic Frame Technique [1:02:01] Residual Feelings [1:06:18] Body Mapping

Show Notes:Elisabeth Kristof is an expert in using applied neurology to move people out of pain, unwanted behavior and stress response. She is the founder of Brain-Based Wellness, a revolutionary online platform that trains the nervous system and body to resolve old patterns, improve performance and increase well-being. Elisabeth is a certified applied neurology practitioner who has been in the movement industry since 2007. She works with entrepreneurs, athletes, leaders and creatives to improve resilience, manage stress and regulate emotions through intentional, science-based brain training.  Quote:  Don't be so hard on your nervous system, your body is your ally - Elisabeth Kristof Knowledge Nuggets and Take-Aways:Make all major changes slow and gradualMost of our life experiences come from what our nervous system is producingSystems include: Visual, Inner Ear, Body Mapping and Interceptive Every skill is trainableYou can only do the best that you can at the level your nervous system lets youHere is a link to this episode on our website: https://timetoshinetoday.com/podcast/elisabethkristof/ Recommended Resources: Visit Brain Based WellnessElisabeth's Linked INElisabeth's InstagramElisabeth's FacebookHost Your Podcast for Free with Buzz Sprout Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square

If you are a woman in business, you are definitely going to want to listen to this one. We talk about how to overcome overwhelm in your business, and personal life. Do you have an “employer mindset,” or a “founder's mindset”? You can have success, without struggle, without push, without hustle...you do not need to hustle for your clients...learn how to use “invite” energy to pull people, resources and money to you. How do you measure your greatness? Do you measure it against others, or do you realize that you have permission to measure it just against yourself? Laurel goes into detail about how to obtain balance in your creation energy, and how to lead in your Devine energy, whether that's feminine or masculine. Do you want to know why you have plateaued in your business, and know what to do about it? In this episode, you may find out some hidden secrets about yourself, and maybe even me… We'll go over how to know the best ways to unlock the unspoken messages, and REALLY know what your clients need from you. To get a copy of the complete body map, and it's meanings, follow this link: https://reflectionsinsideandoutevent.com/body-mapping-basics-monthly-mentoring Laurel Dawn Huston is an award winning international keynote speaker. She is innovative, passionate, and engaging on stage, with ground-breaking content. She is the creator of Body Mapping, a technique used to identify markers on our bodies that signify gifts, abilities and personality traits. Laurel has worked with 1000s of clients, helping them regain trust with their relationships with time, money, their bodies, and intimacy. She teaches Body Mapping to empower others to reunite with their divine energy... to live a life of tuned in and turned on. Body Mapping is the map the universe left on your body to help you remember- you have purpose, you matter, you are enough! Body Mapping was created through 20 years of study as Laurel earned several college degrees (Psychology, Speech Communication, and Human Development), taught anatomy, body language, energy healing, and followed inspiration. She now uses it to empower and inspire others to discover their highest self. Follow Laurel on her Facebook group: Body Mapping With Laurel To get a copy of the complete body map, and all it's meanings, follow this link: https://reflectionsinsideandoutevent.com/body-mapping-basics-monthly-mentoring --- Support this podcast: https://podcasters.spotify.com/pod/show/primary-answers/support

Laurel Dawn Huston is an award winning international keynote speaker. She is innovative, passionate, and engaging on stage, with ground-breaking content. She is the creator of Body Mapping, a technique used to identify markers on our bodies that signify gifts, abilities and personality traits. Laurel has worked with 1000s of women, helping them regain trust with their relationships with time, money, their bodies, and intimacy. She teaches Body Mapping to empower women to reunite with their divine feminine energy... to live a life of tuned in and turned on.Body Mapping is the map the universe left on your body to help you remember- you have purpose, you matter, you are enough!Body Mapping was created through 20 years of study as Laurel earned several college degrees (Psychology, Speech Communication, and Human Development), taught anatomy, body language, energy healing, and followed inspiration. She now uses it to empower and inspire others to discover their highest self.

In a generation obsessed with “girl power,” more and more women fall prey to using the wrong energy for prosperity. If you're like me before who did all the hustling and pushing and ended up winning with exhaustion, you better stick around in this episode!This week's talk is extra special as we have Laurel Hudson in this interview. She is an award-winning international keynote speaker and an innovative, passionate, and engaging speaker.Key Takeaways- Intro (00:00)- Laurel and her approach to prosperity (03:30)- How to keep feminine energy in balance (07:17)- Are you masquerading masculine energy? (12:17)- Overriding a sense of responsibility (16:11)- Is feminine energy passive? (19:33)- A man's cycle VS a woman's cycle (24:09)- Scarcity in forcing masculine energy (27:06)- The battery that charges our lives (31:10)- Join our masterclass with Laurel! (37:35) Live masterclass with Allyson & Laurel link: http://allysonchavez.laurelhuston.com/joinFollow Laurel!Facebook - https://www.facebook.com/groups/431819054777688Youtube - https://www.youtube.com/channel/UCkbs1jwqaiDKsQJn3GfN-1wFree Body Map download- https://reflectionsinsideandoutevent.com/body-mapping-basics-monthly-mentoringAdditional resourcesWant to experience the Prosperity Approach first hand? Join us in the Prosperity Experience Challenge! - https://prosperityapproach.com/challenge41577044This Challenge includes live free coaching with me for five days! We will hang out in the Prosperity Experience Facebook group - https://www.facebook.com/groups/290072522219116 and learn all the ways to achieve prosperity. This Challenge is FREE and it's starting soon. Together we will set you on a path of that next level of success without struggle, so make sure to sign up as soon as possible! - https://prosperityapproach.com/challenge41577044Join the challenge, get the free Prosperity Guide - https://prosperityapproach.com/prosperity-guide18299234 and come share your story in the Prosperity Experience Facebook group! - https://www.facebook.com/groups/290072522219116I'd be so grateful and honored if you took the time to subscribe and leave a rating and review. Don't hesitate to get in touch: screenshot this episode and tag me on Instagram at @allysonchavez_.

If you are in a dream drought or have recurring dreams, Jenny Foley may be able to help you remember, examine, and move forward in a healthy way. As an Active Dream Interpreter, Jenny shares tips and insights into how to work through the feelings your dreams bring to your attention. She also discusses a technique she uses called Body Mapping.

This week, we have a rebroadcast of my conversation from September of 2020 with performer and educator Vanessa Mulvey. The Question of the Week we discussed was, "Should understanding the body be a priority in music education?" Ms. Mulvey and I discuss how everything in our body is connected, how modernity encourages us not to use or understand our bodies, the disconnect between good and bad performances, and how all music performance revolves around movement. Truly understanding the body and its various connections and nuances is not something that is prioritized in music education, the effects of which are shown through the disturbing number of musicians who suffer from body issues. As I’ve developed as a conductor and violinist, looking at music through the scope of my body has been one of the most helpful and healthiest changes I’ve made as a musician. That shift in focus happened for me as a student in Vanessa Mulvey’s Body Mapping class and I learned even more through this conversation with her. Please enjoy this rebroadcast of my conversation with Vanessa Mulvey. 

Meet the esteemed Dr Lea Pearson from Boston in the United States, sharing her BODY MAPPING pedagogy and with a special FREE gift extended to our loyal and dedicated listeners.Support the showhttps://youtu.be/mhqGKZUW0cshttps://semitonis.duetpartner.com/homehttps://youtu.be/MyZ5U9N7e8I

On today's episode I am talking with Lea Pearson is the author of Body Mapping for Flutists: What Every Flute Teacher Needs to Know About the Body and numerous articles in professional magazines. Those publications and her years of successful pain-relief outcomes with musicians have gained her international acclaim. She is a sought-after trainer and speaker and has presented and taught workshops at more than 40 universities, military bases, conferences, and conventions throughout the world.Today we are going to talk about:What Body mapping really is. How to problem solve when a student is expressing painHow to teach this more effectively onlineAnd about Lea's new program the transformational teacher.To learn more about Lea go toWebsite: www.musicminuspain.comTeacher circle link: https://musicminuspain.kartra.com/page/IRl31Facebook: https://www.facebook.com/lea.pearson1

This is a long (23 min) but very thought provoking article.  I feel it is the best to date from me.  I think you will find it entertaining - deep ideas with a very simple analogy to allow you to see the way the brain/body connection happens.   I really still don't get much feedback on my articles and podcasts - if you like this one please do me a favor and share it, review it, send it and post it.   I think I do a good job of taking complex ideas and making them easy to understand and entertainign and would LOVE nothing more than to do this more often as a profession.  To teach these ideas.  I need your help to make that happen. Thanks!   CP    

Long-time sex therapist Tara Galeano, speaks about her a journey to rediscover her body after difficulties in her personal life and health served as a major wakeup call. She now approaches her life and her work very differently.  A few things you’ll learn in this episode: How Catholic messaging early on impacted Tara’s ideas about sex and marriage How she (and her body) responded to learning about her then husband’s deceptions Body mapping basics and how it plays out in group therapy How you can try body mapping at home Benefits of body mapping, from stronger intimacy to kinkier sex The basics of touch starvation (“skin hunger”) and 6 ways to manage it with Dr. Megan Fleming About Tara’s new book, Rediscovering My Body Join the Girl Boner Radio Patreon community! patreon.com/girlboner Join us on Instagram: @GirlBonerMedia Narrated and produced by August McLaughlin Transcript support from KM Huber

Vanessa Mulvey is a performer and educator. Ms. Mulvey's teachings integrate a whole body approach through principles of Body Mapping, which brings the musicians’ attention and awareness to the body and the various connections that affect our musicianship. Ms. Mulvey is on the faculty of New England Conservatory in Boston and is a certified Andover educator, who has presented to various venues and schools around the world, including Harvard University, British Isles Music Festival, and National Association for Music Education Conferences. As a performer, Ms. Mulvey has been a featured performer on concert series throughout the New England area, including Wolfeboro Friends of Music, Chromatic Club, King’s Chapel Concert Series, Longy Septemberfest, and on WGBH radio. The question for the week is, "Should understanding the body be a priority in music education?" Together, Ms. Mulvey and I discuss how everything in our body is connected, how modernity encourages us not to use or understand our bodies, the disconnect between good and bad performances, and how all music performance revolves around movement. You can find out more about Vanessa Mulvey and body mapping at her website, www.breathemoveperform.com.

About Dr. Lori Cesario: Dr. Lori Cesario is a Board-Certified Veterinary Oncologist who is dedicated to providing families with high quality information about dog cancer. Dr. Cesario runs the Canine Cancer Academy (https://www.caninecanceracademy.com/ (https://www.caninecanceracademy.com/)) Laura and Dr. Cesario talk about what to do if you find a lump on your dog (and how frequently you should evaluate your dog to make sure everything is normal). By establishing a baseline, you'll be able to more easily notice when something abnormal appears. The best way to make sure you are monitoring and recording your dog's lumps and bumps is to use a body map of your dog. Dr. Cesario explains what a body map is, and how using one is helpful for both you and your vet. Laura asks about warts (which appear outside the skin as opposed to cancerous masses) - Dr. Cesario explains that the most important thing for your dog is to get a diagnosis for any sort of lump, whether it looks like a skin tag, a bug bite, or a wart. Fortunately, diagnosing a lump on your dog's skin is often pretty quick. After taking the first step of getting a diagnosis, you can then take the next steps, whether it's treating the mass or continuing to monitor it. Laura and Dr. Cesario discuss how treating skin tumors can work (and how an incomplete surgery can leave dangerous, cancerous cells behind). When you treat your dog for cancer, it has to be a comprehensive treatment so that the cancer doesn't re-emerge. That's why getting the diagnosis right in the first place is so critical to your dog's health. They talk about treatment options, including Dr. Cesario's thoughts on holistic treatment. Treatment can vary for each dog's situation, so treatment options really depend on the dog. Treating cancer often comes down to balancing health with quality of life for the dog. Dr. Cesario gives some general cost estimates for treating canine cancer, listing cost based on the type treatment. She also goes over how much the treatment options can extend your dogs life (and how variable and unpredictable that time estimate can be).

Perle Crownover guides listeners in the Body Mapping art directive that she shared in The Science of Art and Denial. Templates for this practice can be found on the website. You're invited to listen to your own music in the background, pausing the guide, reflecting, taking as much time as you need to explore your art.

Flute 360 | Episode 113: “Military Flutists with Specialist Allison Wollam” (51:07) In today’s episode, Heidi talks with SPC Allison Wollam about her career as an Active Military Flutist in the U.S. Army Band. She goes into detail about the audition process, her experience with boot camp, and advises those who are considering this career path. This series runs through the entire month of May 2020 and we hope that it is beneficial for you and, or your students. Episode 113 – Main Points: 0:45 – Contact: J&K Productions & Flute 360 for consultation work! 1:45 – Welcome & Introduction! 2:43 – Texas Flute Society 3:02 – The University of North Texas 3:46 – LavAzza Espresso 3:58 – Heidi: Please share with the listeners who you are and your musical background! 4:02 – Allison’s Answer 4:12 – Trudy Kane, flutist 4:15 – Dr. Mary Karen Clardy, flutist 5:08 – Question: What inspired you to enroll as a flutist in the U.S. Army Band? 5:15 – Allison’s Answer 7:29 – Question: What was the audition process like? 7:33 – Allison’s Answer 8:06 – Repertoire: Chaminade’s Concertino for Flute & Piano, Op. 107 9:51 – SFC Daniel McBride 10:19 – Brittany Primavera, flutist 15:09 – Question: Anything else about the audition process that you’d like to mention? 15:13 – Allison’s Answer 16:56 – Question: Did you have a sight-reading portion at your live audition? 17:16 – Allison’s Answer 19:07 – Question: Can you please share with us your boot camp experience? 19:15 – Alison’s Answer 20:33 – Length of boot camp is usually no more than 10-weeks and is found in three stages: Red, White & Blue! 27:22 – Question: After boot camp, all musicians attend a 10-week course through the Army School of Music for Advanced Individual Training (or AIT). What does this course entail? 27:28 – Allison’s Answer 34:04 – Body Mapping with Dr. Lea Pearson 34:28 – Question: Putting aside the current quarantine, what does your schedule typically look like as an Army flutist? 34:35 – Allison’s Answer 37:54 – Question: For a musician who is considering this career path, what advice do you have for him or her? 38:08 – Allison’s Answer 40:00 – Question: What resources would you recommend to prepare someone mentally for this career? 40:24 – Allison’s Answer 41:22 – Comments from SFC Daniel Alexander McBride 42:00 – Website: US Army Bands 42:07 – Army Band Incentives 46:04 – Question: Any last sentiments that you’d like to share with the listeners? 46:16 – Allison’s Answer 48:28 – PICKS! 50:40 – Conclusion! 52:26 – Bronze Sponsor: J&K Productions PICKS! Allison: “Can’t Hurt Me: Master Your Mind And Defy The Odds” by David Goggins 77th Army Band Heidi: Etsy Episode 113 – Resources Mentioned: Dr. Heidi Kay Begay’s Website See Show Note Links Above Episode 113 – Sponsors: Gold Level: J&K Productions Bronze Level: J&K Productions

A fun (and highly informative!) exploration of how we can reconnect to the inherent wisdom and movement intelligence in our bodies, so we can thrive as we move through our lives. A multidisciplinary dive into empowered, pain-free movement addressing myths about posture, flexibility, pain and more

Rena Urso is a freelance orchestral musician, esteemed college professor, body mapper, and yogi. We talk about everything from the Body Mapping Classes she teaches at Cal State Long Beach, to her own journey with body mapping and self-study. This one is such a treat. Rena is so fun to chat with and her knowledge is equal parts fun and informative with the perfect dose of humble. Enjoy the episode and don't forget to rate, review, and subscribe. Show Notes: Programs and Institutions  Intermission- Melissa White  National Flute Association  Bodymap.org Movewellavoidinjury.com California State University Long Beach  Books and Publications  What Every Musician Needs to Know about the Body: The Practical Application of Body Mapping and the Alexander Technique to Making Music - Benjamin Conable (Illustrator) Barbara Conable (Author)  The Flute View How to Navigate Music School with a Performance-Related Injury - Francesca Leo  Subtle Art of Not Giving  F*ck- Mark Manson  Peace Is Every Step: The Path of Mindfulness in Everyday Life - Thich Nhat Hanh People   Melissa White - Violinists of Intermission  Timothy Hagen - Flutist  Lyn Paul Taylor - Physical Therapist   Fluter Scooter Rena Urso - Blog   

CONTINUE FOLLOWING OUR SOCIAL MEDIA FOR UPDATES ABOUT THE AVAILABILITY OF OUR RESOURCESAll of our podcasts live at lifeaid.buzzsprout.com.Follow us @berkleehealthandwellness for wellness-related events, info, updates, and giveaways!Leave us a review on Apple Music or Spotify and get a shout-out on next month’s episode!Corona Virus FAQsHow to Keep Yourself and Others Healthy Global Recycling Day is March 18. Find out more at www.globalrecyclingday.com. Info about our Medical Care Partner, Tufts Medical Center, is here.Information about Fenway Health.Physical Wellness Check-In Questions:Do I get enough sleep to feel rested most nights of the week?Do I watch for early signs of sickness and take action to address them?Do I eat regular nutritious meals that give me the energy I need to get through the day?Do I engage in moderate to vigorous physical activity at least 3 times per week?Do I abstain from smoking substances and alcohol or consume in moderation, and do I avoid street drugs?eCHECKUP to go: totally anonymous Alcohol, Marijunana, and Other Drugs screenings.Contact María Cabané at mcabane@berklee.eduSet up an appointment with Ellie Perry by emailing berklee_dietitian@berklee.eduSet up an appointment with Janel Funk, our other nutritionist, here.Make an appointment for Physical Therapy here.Make an appointment for Alexander Technique here.Make an appointment for Body Mapping here.Info about gym memberships and Emerson’s Sports Teams.Written, produced, edited, and music by Elizabeth ZinnRecorded and engineered by Tony Brown and Elizabeth ZinnInterviews conducted with María Cabané, Ellie Perry, and Haley Clay

Eve Eurydice speaks with Dr. Marilyn Volker, founder of Fringe Clergy & Institute of International Sexology. She worked for Masters & Johnson’s in St. Louis in 1969. She led the work for gay, bi & transgender folk in Miami in the 70s & AIDS patients in the 80s. She was a counselor, teacher, & minister when she became a sexual surrogate under the supervision of a psychiatrist. She surrogated for 50 people, then began training & supervising other surrogates. We discuss: Body Mapping; Observational, Nurturing, Playful, Sensuous, Sexual Touching; Eye Gazing; Showering; Cuddling. How Does this Feel Feedback (Speak Sex!). Our language is Patriarchy’s Language & it’s designed to be understood by the lowest common denominator & highest numbers. Love is what gets you out of the darkest spots where words don’t help. & Step by Step Touch is the Hack. Liberate yourself from the Beauty & Sexual Success from the Standards of the Establishment. Let Go of Goals, Develop your Skills & Get your Questions Answered. Respect our Elders! PS Marilyn married one of her patients. ⚡️ our truths & healing ourselves. ⚡️Speak Sex Podcast is Listener Supported. Go to https://anchor.fm/Speaksexpodcast/Support⚡️Want to Speak Sex? Go to https://speaksexpodcast.com ⚡️ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/speaksexpodcast/message

Hang tight everybody! Today's episode was a doozy! I was joined by Corey Deacon, the co-founder and Medical Director of Neurvana Health, a clinic in Calgary that focuses on brain health and something called Quantitative EEG (qEEG). Now, Corey's credentials are exhaustive! He has a Doctorate in Natural Medicine, he's a Certified Functional Medicine Practitioner, and he's a member of The Examining Board of Natural Medicine Practitioners Canada™. Corey has extensive experience exploring how lifestyle has an effect on brain health. And not just brain health as it pertains to concussions or trauma, but as it pertains to anxiety, depression, ADD, and some of the more functional disorders that are quite frankly systemic in our population.   In this episode, Corey and I went deep into the science — we seriously geeked out on some of the things that you should be looking at in your own lifestyle, how you can start to make shifts on a daily basis, and the top three things that we are both seeing affecting people in a chronic way — and they are definitely not what you'd expect!   If you are interested in understanding how your brain can serve you at its highest potential and how you can preserve your brain activity very long into life, then this episode is designed especially for you!   Key Takeaways: [1:13] About today's episode! [2:39] Welcoming Corey Deacon to the podcast! [3:13] Corey gives a background on who he is and how he's gotten to the place he is today! [8:56] When Corey talks about quantitative analysis and is measuring brain waves, what is it that he is actually looking at? What are they measuring at Neurvana Health and why are they important? [13:13] Has Corey seen shifts in the patients and individuals with emotional and psychological brain diagnoses with the testing that he is doing at Neurvana Health? [18:54] Corey speaks about the influence of CBD on the brain. [22:38] Corey highlights some of the habits that have a deleterious effect on the brain. [31:01] The top three habits Corey observes that are affecting people in a chronic way. [32:15] Corey speaks about their population of patients dealing with chronic inflammatory response syndrome. [33:16] The habits Corey is seeing people engaging in that are having really strong positive effects on brain health. [39:03] Once people have the foundational pieces in place, what are some advanced maneuvers people can engage in to further improve brain health? [41:17] Corey's key-performance indicators! [45:08] Where to learn more about Corey and Neurvana Health.   Mentioned in This Episode: Corey Deacon Neurvana Health DynaLIFE Medical Labs The Entrepology Podcast Ep.122: “Body: How Toxic Light is Depleting Your Energy… and What to do About It, with Scott Nelson” The Inner World of Trauma: Archetypal Defences of the Personal Spirit, by Donald Kalsched Neurvana Health's Youtube Channel NeurvanaHealth.com/Go — Book your complimentary discovery call here!   More About Corey Deacon Corey Deacon is the co-founder and Medical Director of Neurvana Health. He is also a member of The Examining Board of Natural Medicine Practitioners Canada™ (EBNMP™) with a Doctorate for Natural Medicine® and a Certified Functional Medicine Practitioner by the Functional Medicine University™.   Corey has a background in biological sciences and neuroscience with degrees from the University of Alberta and the University of Greenwich in Neuroscience and Biomedical Sciences. He also has post-graduate experience in the fields of neuroscience, neuropsychology, biochemistry, genetics, medical sciences, pharmacology, cognitive neuroscience, biomedical sciences, and natural health. He is a Member of the ISNR (International Society of Neurofeedback Research), holds board certifications in Neurofeedback by the Biofeedback Certification International Alliance™ (BCIA™), in Holistic Health by the American Association of Drugless Practitioners (AADP), and in Alternative Medicine from the American Alternative Medical Association (AAMA).   Corey is also a member and fellow of the American Academy of Anti Aging Medicine (also known as A4M™ in Anti-Aging, Metabolic and Functional Medicine. He has training in Integrative Oncology), and is a neuroscientist, passionate health consultant, detective, and speaker. Corey has mapped and analyzed thousands of brains over the years and specializes in connecting brain and body functioning for optimized health and wellness.   When Corey isn't solving health mysteries, he can be found golfing, camping, playing hockey and baseball, reading, learning, and spending time with his wife, friends, and family.   Connect with my Guest: Website: NeurvanaHealth.comSocial Media: Instagram: @NeurvanaHealth, Facebook: @NeurvanaHealth, Twitter: @NeurvanaHealth, and Youtube: Neurvana Health   If you enjoyed our conversation and would like to hear more: Please subscribe to The Entrepology Podcast on Stitcher or iTunes. We would also appreciate a review!   Come Join Your Tribe on The Entrepology Collective Facebook Page! They say that you're the product of the five people with whom you spend the most time. Imagine you could spend time with hundreds of fellow entrepreneurs and go-getters looking to up-level their business, body, and mindset! Come hang out with us on Facebook and let us collectively inspire and support you towards your vision of contribution, your commitment towards better health, and your journey of mindset mastery. We're in this together! Come join us today!   BADASS FUEL — Fuel for Badass Women Scientifically Supported Ingredients | Support, Not Replacement | Non-GMO Two years ago, someone asked me what supplements I take to maintain my health, energy, and edge — and they were surprised that I only took four things consistently. For myself and my patients, there are four basics that support — at a foundational level — nearly every system in our bodies. In my quest for the highest quality ingredients and the easiest system for consistently incorporating supplementation to my routine, I formulated and manufactured my own line of foundational supplements. Trusted for myself and my patients, and under the guidance of your own healthcare provider, I'm excited to invite you to check out our foundational product line: Badass Basics. Learn more or order the products yourself by visiting BadassFuel.com!   CALL TO ACTION In this episode, Corey has highlighted some of the habits that are affecting people in a chronic way as well as some of the top habits that people are engaging in that have a positive effect on our brain. We would love to know if you're engaging in any positive (or negative) habits and what actionable steps you'll be taking to further improve the health of your brain! Be sure to continue the conversation on The Entrepology Collective — because when you're accountable, you're helpable!  

Ever feel like you've reached a wall, and can't get your body to do what it needs to do to produce what you hear in your head? Violinist Jennifer Johnson explains how a better understanding of one's body through Body Mapping can help musicians not only avoid pain and injury, but play with more freedom and ease as well.

Our bodies are smart. We can get bogged down in focusing on different cues for how we think our body should be moving or feeling, but Alicia Fajardo encourages us to ease back on those expectations and trust in the wisdom of our bodies.  If you're interested in learning more about how your body works as an interconnected whole, this conversation on how we think about the substance and space of who we are will really resonate. By paying attention to how different parts of our body relate to each other in space, we can start to unpack and adjust the effects of things like pain and stress on our bodies. On Today's Episode of A Healthy Curiosity: The evolution of her holistic biomechanics from an injury Background on the 19 different senses she's identified in humans How she defines holistic biomechanics and how she uses it to help clients What effect updating brain maps can have Why we should give our unconscious brain more credit Alicia Fajardo has been teaching in the movement field for 31 years and has a BS exercise science and sports study. In addition to being certified in a lot of different movement forms, she developed The Fajardo Method of Holistic Biomechanics to teach movement education and motor re-patterning in conjunction with nervous system awareness. Today, she teaches out of the Transformations Studio in Portland, Oregon. Links: Katie Silcox - The Shakti School The Ghee Spot - Ep. 48 Interview With Alicia Fajardo Molecules of Emotion by Candace B. Pert Connect With Alicia: Website Email -- Learn about the 12 Treasures Qi Gong Course

This is another amazing episode to learn more about Emotional Body Mapping with Brook Woolf - what it is and how are we benefiting from it. To get in touch with Brook and for more conversations and health tips, join our Motivated Mindful and Moving Women's group.

Let’s check out the body!

This monthly meditation invites you to tune into the body and find a source of love from within. Recognize areas in need of more space and work towards creating the foundation for deeper exploration. Ground in the body, release tension, and search for self-love. Visit lightshazen.com to learn more, PayPal link to donate is at the bottom of the page. Namaste.

Brook Woolf – Emotional Body MappingAired Wednesday, 28 August 2019, 4:00 PM EST / 1:00 PM PSTWe are excited to have mindful modern nomad, empowerment coach, Emotional Body Mapping Coach/Teacher Brook Woolf to the show today! She is going to guide us in understanding more about our emotions, knowing our Yes’s and much, much more!

When I look back over the past few decades, it feels as though I have spent a huge portion of my life as a professional musician dealing with tension, pain, stiff shoulders, tendinitis, and all kinds of bodily aches. Most of my colleagues would say the same, I expect. It never occurred to me to […] The post Body Mapping: with Bridget Jankowski (Sing Amen! The Podcast, episode 19) appeared first on Sing Amen.

Kelly Mollnow Wilson is a flutist, Body Mapping teacher, and Neurokinetic Therapy (NKT) Practitioner based in Ohio. In this conversation, we talk about Kelly's background in music and her exploration of a wide range of movement modalities. Kelly explains how NKT works to address pain and dysfunction related to poor communication between the brain and the body. We touch on compensation patterns, re-patterning movement, and lots more, including Kelly's experience with an injury that could have been career-ending. It's an inspiring and empowering story. To learn more about Kelly and her work, visit https://precisionperformanceandtherapy.com/ Show notes, including links mentioned in this episode, live over at musicmindandmovement.com/podcast-1/ For more about Karen, visit www.musicmindandmovement.com or connect on Facebook or Instagram @musicmindandmovement.

This episode features a very informative interview with my colleague Lisa Marsh about the subject known as Body Mapping. She is the Director of the Coordinate Movement Program at Portland State University, specializing in wellness for musicians. Her courses focus on injury prevention, health and well being for musicians and mind-body connections for increased artistry and creativity. She is one of five teachers designated internationally to license teachers in the somatic music education field of Body Mapping. I met with Lisa on campus to discuss her background and learn more about the benefits of Body Mapping.

Learn how to please.

Sign-up for the 5 Essential Ingredients Mastery Integration here: https://mailchi.mp/0a816ec78d81/masteryintegrationGrettal Fryszberg has been involved in Holistic Health for the past twenty years and has her own practice at the Activating Health Centre in Richmond Hill, Ontario. She is a vibrationally-sensitive energy worker, a Medical Intuitive, a Craniosacral Therapist and a Certified Homeopathic Practitioner.After 10 years of teaching high school she decided she needed to recharge her health and make a career change. In 1996 she had her own experience with energy that started to improve her health on so many levels. Feeling like a huge light-bulb got turned on, she began to study, write, research and practice the information she was receiving both intuitively and through her courses.The following year, she studied Somato-Respiratory Integration (SRI) with Dr. Donald Epstein, founder of Network Spinal Analysis. “I practiced and became a facilitator to hundreds of people who were undergoing Network Spinal Analysis adjustments. Most people were not aware that the body emitted bio-rhythms of energy. By connecting to your body through breath and touch you can help change your tension patterns with peaceful waves. That was the first time I heard the technique of entrainments and I’ve been using it ever since. “She sees our minds as hungry seekers ready to explore its neurological frontier where states of consciousness can keep us from running ourselves to the ground and losing our health, our heart, and our humanness. She herself has tapped into hundreds of blueprints through Body Mapping that has given her insight on what is really needed to avoid the medication/and degenerative disease syndromes. She has learned that the brain can reach beyond its habitual level of function and be enhanced by newer states of experiences such as centeredness, gratitude, and oneness by learning to receive Universal Energy frequencies.When the mind “surrenders” to something better: absolute love and peace, our Fight/Flight patterns of tension stop and tight muscles lose their grip. When she works with a client, she activates an energy wave and starts to move it up the body as a way of bringing awareness of inner stuff to the mind. It engages the mind to pay attention to the body and discover what is being ignored. Inner listening helps us to sort out conflicts.Her Body Maps with bold colored lines going down into various points of the hologram are proof that energy can be resourced from above, below and around in order to wake up stagnant, suppressed areas and activate currents within us.My clients love when I do a body map for them and then share the information: I’ve developed a way of interpreting colors and shapes to help explain their healing process. to get beyond your lower brain reactions to higher consciousness. Website: http://www.spinetothedivine.comEmail: grettal@bellnet.caLC's Links:Light of Conscience Community on Facebook: https://facebook.com/groups/lightofconscienceClub LC : Reiki, Connection, Kundalini Yoga, Self-Mastery Circles, Spiritual Growth: http://bit.ly/clubLCMusic: http://www.laurachristine.usWebsite: http://www.lightofconscience.comFacebook Page: https://facebook.com/lightofconscienceInstagram: https://instagram.com/lightofconscienceWant a free guided meditationfor Patience and Trust?Get on LC’s list HERE: http://eepurl.com/db-3pL See acast.com/privacy for privacy and opt-out information.

Flute player and Body Mapping instructor Vanessa Mulvey is a movement enthusiast with a thirst for continued learning and integration. In this conversation, we explore Vanessa's various movement adventures, including natural movement, Core Movement Integration, and trapeze(!) and how these have shaped and informed her life as a musician and educator. Vanessa is based in Boston, MA and serves on the faculties of both the Longy School of Music and the New England Conservatory. You can learn more about her and her work at https://www.breathemoveperform.com/ Show notes, including links mentioned in this episode, live over at musicmindandmovement.com/podcast-1/ For more about Karen, visit www.musicmindandmovement.com or connect on Facebook or Instagram @musicmindandmovement.

Jennifer Johnson is a violinist and licensed Andover Educator who travels all over the world teaching musicians to move according to the design of their bodies in order to address and prevent playing injuries. In this conversation we talk about Jennifer's journey of recovery from injury -- a journey which eventually led her to Body Mapping. We discuss how Jennifer found Body Mapping after a long search for relief from chronic pain, what Body Mapping is, and why it is so helpful for musicians. Jennifer even leads us through some movement explorations that you can follow along with while you listen! For more information about Jennifer’s work, visit http://jennifer-johnson.co/ Show notes, including links mentioned in this episode, live over at https://musicmindandmovement.com/podcast-1/ For more about Karen, visit https://www.musicmindandmovement.com or connect on Facebook or Instagram @musicmindandmovement.

Flute 360 | Episode 14: “A Q&A with Dr. Dennette Derby McDermott” (18:20) In today’s episode, Dr. McDermott and Heidi answer questions submitted by Flute 360’s listeners. Topics vary and include: graduate studies in music, performance anxiety, and flute pedagogy for beginners. Please feel free to submit your own question to the show, and Flute 360 will answer in a future episode! Episode 14 – Main Points: Question 1: Preparation for graduate school (1:42) To take a break or not to take a break – that is the question! Question 2: Performance anxiety and some tips to overcome (5:10) Yoga Exercise It’s a privilege to perform the composer’s piece. Play at senior centers or church to build confidence. Ervin Monroe’s advice – Dr. McDermott’s past teacher.  Question 3: Flute pedagogy for flute beginners (12:28) "Body Mapping for Flutists” by Dr. Lea Pearson Instill a love for music and keep it fun! Episode 14 – Resources Mentioned: “A Soprano on Her Head” by Eloise Ristad "Body Mapping for Flutists” by Dr. Lea Pearson McDermott’s Biography Northwestern State University of Louisiana’s Music Department Heidi Kay Begay’s Website Heidi Kay Begay’s E-mail: heidikaybegay@gmail.com J&K Productions’ Website Flute 360’s Sponsor: J&K Productions’ Website

60-minute live class flowing from feet on up to head to develop body awareness map. The post Ep. 93 – Body Mapping Flow appeared first on Adam Hocke Yoga.

Jaiya is a somatic sexology expert, working with people in various forms for over twenty years. She has created a unique system for one's "erotic blueprint," which can help explain different needs, wants, and communications personally and interpersonally. She joins Zed for a conversation about her work and inspirations, and shares her most recommended resources. Thanks to Jaiya for being our guest! Find out even more about her and her work at ~jaiya.love~ Here are some of the resources that Jaiya mentioned: Somatic Experiencing Trauma Institute; Waking the Tiger: Healing Trauma by Peter A. Levine; Body Mapping on Embody Pleasure; Rapid Transformational Therapy; The Relationship Skills Workbook by Julia B. Colwell Take the quiz to learn more about your personal Erotic Blueprint, Jaiya’s unique breakdown of systems of arousal at eroticblueprint.com Music: Grateful to Little Dog Big Ears for their Creative Commons licensed music She Sees Mice (intro and outro). Make sure to subscribe in iTunes or Sticher. And give us a 5-star review in iTunes, it helps us reach more beloved explorers.

Nancy Bos interviews Marieke Schuurs about the usefulness of Body Mapping and the Alexander Technique for singers. This interview originally appeared on Nancy’s Every Sing Podcast, in which each episode examines a different aspect of singing and digs down deep to expose the driving passion of the guest. Her podcast can be found at nancybos.net/podcast Marieke is a singing teacher certified in the Alexander Technique and Andover Educator for Body Mapping and works in Oregon's mid-Willamette Valley. Marieke’s website:cantarestudio.com More information about the Alexander Technique: alexandertechnique.com Learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

006 Every Sing: Marieke Schuurs on Body Mapping and Alexander Technique   Marieke started to consider Alexander Technique and Body Mapping after attending the Voice Care Network in Minnesota in the 1990’s. After, she started working with Barbara Connable on Body Mapping.   Cathey Madden - Seattle Alexander Teacher, UW Drama dept.   Certification in Body Mapping from Andover Educators and is a certified Alexander Technique Teacher from Alexander Technique International   At the beginning the teacher has to build a bridge from the student’s understanding to what Body Mapping can teach   The Fundamental tenant of Alexander is that you have an overall use of yourself, it might be really good, really poor, or somewhere in-between, from things that you do, or habitual postures. If your general use is poor, it effects everything you do and everything you do is more arduous, more labored and puts pressure on the joints. So the more you can bring somebody into easier, smoother coordination then everything they do becomes more fluid. Improve the core use and then everything else gets effect after that.   In improving physical technique, unpack the habit (what are the little steps).  The word “singing” becomes  the trigger for the habit. On a neuro-physical level, as soon as they think of singing their system goes into a whole system of neurological responses. Our body’s do that all the time. The habits start so fast that sometimes it can’t be stopped.  To teach a singer to be aware of the moment before they start, ask them to think about singing but don’t start, then do it again, and again, and notice the habits. It gives them the opportunity to stop the habit and create new ones.   When you are moving well according to your structural-muscular design, then the quality of your movement becomes easier, lighter, and more fluid.    Marieke’s website:  http://www.cantarevoicestudio.com   Facebook: https://www.facebook.com/cantarevoicestudio/   Every Sing on Facebook: https://www.facebook.com/groups/1711090705861666/   Every Sing on Twitter: @Every_Sing_Pod   Nancy's website: NancyBos.net   Teadora beauty.com  Our favorite Teadora products around my house are the beauty butter, Brazilian glow radiance oil, and the sugar scrub mask. We also love the soap - the scent is delicious. The 25% discount code is everysing

In this sponsored podcast, business strategist and expert Daniel Kalish, DC, identifies key challenges that presently face clinicians and how they can overcome those issues. He discusses the importance of finding a niche, effectively communicating with patients, and how to maximize systems associated with the patient life cycle.  About the Expert Daniel Kalish, DC, developed his own model of functional medicine founded on 20 years of successful clinical results and has certified over 700 practitioners worldwide in “The Kalish Method." He has collaborated with renowned psychiatrist R.D. Lang to use drug-free treatments for schizophrenics. Kalish is the author of 2 books, The Kalish Method: Healing the Body Mapping the Mind and Your Guide to Healthy Hormones. He is a frequently requested speaker for health summits across the United States. Read more about Dr Kalish.  About the Sponsor Founded in 1980, Emerson Ecologics, LLC, is committed to the success of integrative healthcare practitioners as they deliver unsurpassed patient care. As a dedicated partner, Emerson Ecologics offers its customers the broadest selection of professional-quality products, while it also continues to expand its comprehensive suite of IGNITE educational resources and practice management tools such as wellevateSM, to help practitioners and their patients achieve success. Headquartered in Manchester, NH, with distribution centers in Virginia and California, Emerson Ecologics is NSF certified, VAWD accredited and is the founder of the Emerson Quality Program® (EQP). For more information, visit www.emersonecologics.com.

We have a super knowledgeable trainer with us today.  here name is Amy Likar.  We will be talking about body mapping and the Alexander technique Amy Likar, flute and piccolo, is a member of the Oakland Symphony and teaches for their Music For Excellence (MUSE) program. As a freelance musician, she has performed with numerous groups throughout the Bay Area of California. Ms. Likar is a Certified Alexander Technique teacher and has studied the Alexander Technique for over 20 years and received her teaching certification and training from the Alexander Training Institute of San Francisco in 2012 studying with Frank Ottiwell, Robert Britton, Larry Ball, Rome Earle, Simone Biase and John Coffin. She has also studied the Alexander Technique and Body Mapping over the past 20 years with Barbara Conable. Ms. Likar maintains an active studio and coaches young students to professionals. She works with singers and instrumentalists on enhancing greater freedom and ease both physically and musically. www.amylikar.com   The post #45 Amy Likar – Body mapping and the Alexander technique appeared first on Eric W Su.

Daniel Kalish, D.C., is a pioneer, having developed his own model of Functional Medicine founded on 20 years of successful clinical results while working with over 8,000 patients in his private practice. He has certified over 700 practitioners worldwide in The Kalish Method which solves patient challenges through a proven lab based mentorship program addressing the three key areas of Hormones, GI and Detoxification. He has trained practitioners from Dr. Mercola's medical staff to Mayo Clinic physicians in Kalish Method functional medicine protocols. Dr. Kalish received his B.A. in Physiological Psychology & Philosophy from Antioch College in Ohio and completed his Chiropractic degree in California. He also studied at the University of London and conducted research with biochemist Dr. Robin Monroe at Cambridge University. His studies led him to mentoring with renowned psychiatrist Dr. R.D. Lang utilizing drug-free treatments for schizophrenics. More recently, Dr. Kalish proudly served as an advisor to the Honorable Patrick Kennedy and participated in the first One Mind For Research conference held in Boston in 2011 where 200 of the nation’s top neuroscientists gathered to form a unified front to promote research on brain disorders. He is the author of two books, The Kalish Method: Healing the Body Mapping the Mind and Your Guide to Healthy Hormones and is a frequently requested speaker for health summits across the United States. See the sample result discussed in the interview.