Podcasts about s method

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Best podcasts about s method

Latest podcast episodes about s method

The Hustle Sanely Podcast
209: How to Stop Being So Rude to Yourself

The Hustle Sanely Podcast

Play Episode Listen Later Jan 16, 2024 24:14


Tackling limiting beliefs is usually really eye-opening for a lot of people and can feel a little bit overwhelming if you've never worked through them before. And chances are, if you're listening to this podcast, you like routines, frameworks, and steps to follow – me too, lol. That's why I created the P.I.E.S. Method™ - so I could have some concrete steps to follow to help me get out of my head and reframe limiting beliefs when they come up.Tune in to this episode to learn more about what limiting beliefs are and how they keep you stuck, using the P.I.E.S Method™ to reframe your limiting beliefs, and tips to cultivate and maintain a healthy mindset!

Fun Money Habits - Christian Money Mindset
61 // Review the year with the K.I.S.S. Method: Transform your approach to money

Fun Money Habits - Christian Money Mindset

Play Episode Listen Later Dec 18, 2023 9:12


Ready to farewell to this year and step into the next with a financial plan that actually works?   Join me in this episode as we unwrap the power of the K.I.S.S METHOD—a simple yet potent approach to reviewing your financial year and setting realistic, faith-infused goals for the one ahead.  

The elevateHER Podcast
103 - The BOSS Method and why it will revolutionize your career

The elevateHER Podcast

Play Episode Listen Later Aug 17, 2023 18:56


You're not here to settle for less in your career, which means you probably want to thrive in a senior leadership role. Right? But when you want to make a really huge leap from middle management to senior leadership, working hard alone will not be enough. If you are ready to make your MOVE and Become BOSS, I am sharing my B.O.S.S Method in this episode, and talking about Some of the pitfalls of traditional leadership trainings The REAL reason why you experience self doubt even when you become a leader at work Why the BOSS method will revolutionize your journey to leadership RESOURCES MENTIONED: Ready to learn how to tap into your personal power, eliminate self doubt and create the next NEW level in your journey to senior leadership? Sign up for Becoming Boss, my brand new 2-day Virtual Masterclass where I share EVERYTHING in detail that it took for me to unlock the directorship promotion in my career 8 months after I was told that I wasn't ready for it Sign up here → https://bit.ly/becomingboss Connect with Rebecca: LinkedIn: https://www.linkedin.com/in/rebecca-muriuki/ Instagram: https://instagram.com/rebeccakmuriuki/

Balance Boldly for Ambitious Women
Create Your Own Definition of SUCCESS with Jean Tien

Balance Boldly for Ambitious Women

Play Episode Listen Later May 24, 2023 37:41


As the first-born daughter of Asian immigrants, Jean Tien was an obedient daughter who met her family's expectations of climbing the corporate ladder as a mark of success. After discovering that “happily ever after” doesn't automatically happen when you start to make more money or follow the footprint of traditional success methods, she was motivated to create a new S.U.C.C.E.S.S Method for ambitious women, helping them achieve the success they never thought possible. Today, host Naketa Ren Thigpen, sits down on the BBP to talk with Jean about how being unapologetically authentic helped her create her own definition of success.What to expect in today's BBP episode:-What it means to live in the past tense and how NOT to relive it-Discover the importance of energy, in and out of your body, is crucial for success-When you create something, start with what you want to gift yourself that others could benefit from too-Understanding work life balance is easiest when its fluidMore about Jean TienJean Tien is the founder of the S.U.C.C.E.S.S Method for ambitious women to achieve the success they never thought possible. As a podcast host of the Being Unapologetically Authentically show and renowned guest, Jean is doubling down on making sure there is no ambitious woman left behind when it comes to having it all. Contact Jean Tien https://jeantien.com/https://www.facebook.com/jeantien/https://www.linkedin.com/in/jean-tien/https://twitter.com/jeantienhttps://www.instagram.com/jeanftien/?hl=en Subscribe, REVIEW, Share & Balance BoldlyOn the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!Thank you for listening!

Intentional Optimists - Unconventional Leaders
Episode 123 - Step Out Of The Struggle, with Jean Tien

Intentional Optimists - Unconventional Leaders

Play Episode Play 38 sec Highlight Listen Later Apr 3, 2023 51:36


With over 20 years of corporate experience, Jean Tien knows that juggling a successful career with being a mom can feel fruitless. Though she flourished in that world, she learned that “happily ever after” doesn't happen just because you make more money or climb the corporate ladder. No matter how much she achieved, Jean knew she'd never be satisfied conforming to someone else's definition of success so she created her own: the S.U.C.C.E.S.S Method for ambitious women to achieve the success they never thought possible.  Leadership Principle: Curiosity creates openness, so be open and curious without pre-judgment or expectations.Habits to help with productivity:Seize opportunities, like your morning commute, to tune out the noise with a quick meditation and grounding exercise, giving you a clear mind to start each day.Watch for triggers throughout the day - then journal or step away to switch out your mood.  Double inhale breathing - biggest way to reduce stress.Green Flags to help you determine if you're ready for help: Are you at the END of your ideas?Are you curious and asking a lot of questions?  See others as a resource - see people as an area of expertise you don't have.Advice for small businesses:Don't give up - there's always a way.  Reach out for help and remember you don't have to do it on your own.Find those people who are in your corner, knowing they are with you will make a difference.Where to find Jean:Website:  Speaking - Jean TienFacebook:  Jean TienLinkedIn:  Jean TienInstagram:  @jeanftienReclaim your Time and Sanity without Guilt  https://jeantien.com/30-questions-30-days/ Complementary Resources:What Is Intentional Optimism?Andrea's Favorite Planning & Productivity ToolsBecome an Intentional Optimist!All my links Health & Wellness: PlexusLeave a rating and review!Apple: just scroll to the bottom, choose a rating and write a review.Podchaser (Android): you can go to this link here and leave a rating and review! https://www.podchaser.com/podcasts/intentional-optimists-unconven-1406762 Noom: A Mindful Way to Eat Learn how to intentionally challenge your mindset in order to take control of your health.Skillshare: Spark your creativity. Get 40% Off Annual MembershipDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

The Impostor Syndrome Files
What Does Success Mean to You?

The Impostor Syndrome Files

Play Episode Listen Later Feb 7, 2023 36:07


In this episode of the Impostor Syndrome Files, we talk about success, including how we define it and whether that definition actually works for us. My guest, Jean Tien, intuitive mindset coach, author and podcast host, shares her S.U.C.C.E.S.S. method, which is designed to help us define and achieve success on our own terms, rather than in ways that are influenced by external pressures. We also talk about changes that need to happen in the workplace to make it easier for all of us to pursue our own definitions of success. About My GuestAs the first-born daughter of Asian immigrants, Jean followed her parents' formula for success. They pushed her in her studies so that she could graduate from an Ivy League university and work in a corporate setting that would provide a nice paycheck. Even though her corporate career flourished with 2 promotions in 2 consecutive years and a 6 figure income jump in only 3 years, she continued to fumble through life until she finally realized that “happily ever after” doesn't automatically happen when you start to make more money or climb the corporate ladder. She says that following this age-old formula for success, I wasn't allowing myself to be ME.With over 20 years of experience, Jean knows what it's like to juggle a successful career with being a mom yet still feels like she hasn't gotten anywhere. No matter how hard she worked to achieve more in life, Jean knew that she couldn't reach it if she kept pushing herself to conform to the expected definition of success. This is what motivated her to create the S.U.C.C.E.S.S Method for ambitious women to achieve the success they never thought possible.Jean is also a podcast host. Her podcast, Being Unapologetically Authentically, has been featured in Armstrong Wolfe, the Financial Advisory Firm for the COO. She's also been a guest on a number of podcasts, as well as featured in magazines, such as the Authority Magazine, an online publication devoted to sharing in-depth, and interesting interviews, featuring people who are authorities in Business, Pop Culture, Wellness, Social Impact, and Tech.~Connect with Jean:Website: https://jeantien.com/Instagram: https://www.instagram.com/jeanftienFacebook: https://www.facebook.com/jeantien/LinkedIn: https://www.linkedin.com/in/jean-tien/Twitter: https://twitter.com/jeantien~Connect with Kim and The Impostor Syndrome Files:Join the free Impostor Syndrome Challenge:https://yourcareersuccess.com/impostor-syndrome-challenge/ Learn more about the Leading Humans discussion group:https://yourcareersuccess.com/leading-humans-discussion-group/Join the Slack channel to learn from, connect with and support other professionals: https://forms.gle/Ts4Vg4Nx4HDnTVUC6 Join the Facebook group:https://www.facebook.com/groups/leadinghumansSchedule time to speak with Kim Meninger directly about your questions/challenges: https://bookme.name/ExecCareer/strategy-session Connect on LinkedIn:https://www.linkedin.com/in/kimmeninger/ Websites:https://yourcareersuccess.comhttps://impostorsyndromefiles.com

Connect Inspire Create
106 Living in the Past Tense Holds You Back with Jean Tien

Connect Inspire Create

Play Episode Listen Later Jan 10, 2023 24:19


My guest today is Jean Tien, a professional speaker, award winning author, and creator of The S.U.C.C.E.S.S. Method, who is passionate about empowering and supporting other executives who are ready to disrupt status quo and up-level their success without the hustle and grind. With over 20 years of experience, Jean knows what it's like to juggle a successful career with being a mom yet still feels like she hasn't gotten anywhere. No matter how hard she worked to achieve more in life, Jean knew that she couldn't reach it if she kept pushing herself to conform to the expected definition of success. This is what motivated her to create the S.U.C.C.E.S.S Method to help her clients get to where they want to go without having to give up all that they've already earned. Connect with JeanWebsite:https://jeantien.com/Social Media Connecthttps://www.instagram.com/jeanftienhttps://www.linkedin.com/in/jean-tienhttps://www.facebook.com/jeantienhttps://www.youtube.com/channel/UCpxLSwF4CY8YwyE7NX8XTJQI am your host Carol Clegg. In my role as a coach, I partner with women solopreneurs in midlife to conquer procrastination, attain balance in their business endeavors, and nurture a positive mindset. By blending personalized accountability and mindset coaching with the powerful Positive Intelligence program, you'll gain the confidence to harness tools that elevate your overall happiness. Feel free to reach out with any inquiries you may have. I'm here to support you on your journey. Let's chat! BOOK your ✅ 30 minute complimentary discovery call carolclegg.com or book your call here https://bit.ly/discoverycallwithcarol Connect on LinkedIn and Instagram Thanks for listening!

The Lila Life Show
Your Success by Jean Tien at Lila Life Show

The Lila Life Show

Play Episode Listen Later Jan 5, 2023 51:03


Creator of The S.U.C.C.E.S.S Method, Reclaim your time and sanity without guilt workbook: https://jeantien.com/30-questions-30-days/ Free Guide | 30 Questions in 30 Days - Jean Tien jeantien.com

TODDTalks! Design Your Best Life
Learn to Live Unapologetically Authentic with Jean Tien - Episode 139

TODDTalks! Design Your Best Life

Play Episode Listen Later Nov 10, 2022 44:09


You are Not Broken!You may feel that you are. You may struggle with what you are conditioned to believe about yourself. If Jean and I can leave you with one message in this episode it is that you are not broken.Living unapologetically authentic means allowing us to be who we truly are. It is filtering out what we've been conditioned to believe about ourselves and learning to overcome the true source of our struggles within...fear of judgement or rejection.Jean Tien is a reformed corporate climber that fumbled her way through life, her words, until she realized that "happily ever after doesn't automatically happen when you start to make more money or climb the corporate ladder. She says that following this age-old formula for success didn't work because it wasn't allowing her to be herself."In this episode we unpack the success formula that Jean developed for overcoming her fears and living unapologetically authentic. Additionally, we discuss minor things like: cancel culture, fear of judgement, deficiencies in self-esteem, etc. Listen in and take notes to help you become who you are meant to be. It's not always who you think today that it is!Jean's book The S.U.C.C.E.S.S Method will be out in December or January.Support the show

Inspiring Nations with Sonja Keeve
The S.U.C.C.E.S.S. Method for Ambitious Women

Inspiring Nations with Sonja Keeve

Play Episode Listen Later Sep 21, 2022 33:56


Jean Tien is an Intuitive Mindset Coach, Author, and Podcast Host. With over 20 years of experience, Jean knows what it's like to juggle a successful career with being a mom yet still feel like she hasn't gotten anywhere. No matter how hard she worked to achieve more in life, Jean knew that she couldn't achieve it if she kept pushing herself to conform to this definition of success that was expected of her. This is what motivated her to create the S.U.C.C.E.S.S Method for the ambitious women to achieve success they never thought possible.

The Legendary Leaders Podcast
Jean Tien - How to Let Go and Create Your Success as A Woman Leader

The Legendary Leaders Podcast

Play Episode Listen Later Aug 30, 2022 70:46


Do you want to find success with who you are and the career path you choose? To live a fulfilling and meaningful life means redefining your meaning of success and letting go of your old mindset. It means breaking barriers and pivoting, when necessary, to enjoy the journey and create your circumstances. In this episode of the Legendary Leaders Podcast, we have Jean Tien, a Professional Speaker, Intuitive and, Creator of The S.U.C.C.E.S.S. Method™, passionate about empowering and supporting other Executive Women who are ready to disrupt status quo and up-level their success, without the hustle and grind. Jean's also the podcast host of ‘Being Unapologetically Authentically',  with over 20 years of experience in Finance and climbing the proverbial ‘Corporate Ladder', Jean knows what it's like to juggle a successful career with being a Mom and caretaker, yet still feel like she hasn't gotten anywhere. Listen in to learn how biased beliefs lead to inequality in the workplace and how to break those biases. You will also learn how to let go of the ‘control and the victim' mentality and instead shift your mindset to become the creator of your own success. This podcast is sponsored by InnerProfessional online training programs. With courses geared specifically for Legendary Leaders, InnerProfessional provides an extraordinary catalog of leadership and professional development programs unlike any online training you've experienced before. Key Takeaways: How to have regular check-ins on the decisions we make based on what we're hearing. The beliefs people hold that underestimate the value women bring into the workplace. How giving into biased beliefs reinforces the perpetrator, plus how we can change that. The importance of having a destination in mind so you can enjoy the journey. Learn that you're not the victim of your circumstances, but the creator of your circumstances. How to shift your mindset and invest in yourself, to be the creator of your own success. Episode timeline: [1:13] Intro [6:20] The difference between high achieving men and high achieving women. [8:35] How Jean helps high achieving women uplevel their success and how she's working to make it full-time.    [12:30] How women have been compromising and sacrificing to fit into the corporate world. [18:33] How some organizational ideas can benefit or destroy your career progression. [26:37] Jean, on her experiences with biased beliefs, and how they impact women in the workplace. [34:08] Why we have to break stereotypical beliefs to change the world for us, as Women Leaders.  [40:51] How Jean's S.U.C.C.E.S.S. Method helps women redefine what success really means to them. [52:07] Jean, on her career journey and how she shifted it to be more fulfilling and meaningful. [1:02:20] How she started to invest in herself and shift her mindset to find success. Quotes: “There are strong ideas of what it takes for somebody to get promoted or to rise up in a firm, and they can either work to your benefit or against you.”- Jean Tien [21:51] “We can't control the outcome; we can only control what it is that we do.”- Jean Tien [35:17] “We have to get comfortable with the fact that we as Women Leaders will be an inconvenient truth to many individuals out there because we're changing the world.”- Jean Tien [37:32] “The moment you let go and don't hold forcefully onto something, things suddenly start to shift.”- Cathleen Merkel [1:06:59]   Find | Jean Tien Business Website: https://jeantien.com/ On LinkedIn: https://www.linkedin.com/in/jean-tien/ On Facebook: https://facebook.com/jeantien On Instagram: https://www.instagram.com/jeanftien/ Bio: With over 20 years of experience in finance, climbing the proverbial corporate ladder, Jean knows what it's like to juggle a successful career with being a mom and caretaker yet still feel like she hasn't gotten anywhere. No matter how hard she worked to achieve more in life, Jean knew that she couldn't achieve it if she kept pushing herself to conform to this definition of success that was expected of her. This is what motivated her to create the S.U.C.C.E.S.S Method program that supports personal and professional growth for ambitious women who never thought more was possible. Jean is also a podcast host. Her podcast, Being Unapologetically Authentically, has been featured in Armstrong Wolfe, the Financial Advisory Firm for the COO. She's also been a guest on a number of podcasts, as well as featured in magazines, such as the Authority Magazine, an online publication devoted to sharing in-depth, and interesting interviews, featuring people who are authorities in Business, Pop Culture, Wellness, Social Impact, and Tech Connect: Find | Cathleen Merkel At cathleenmerkel.com On Instagram: @CathleenMerkel On Facebook: @CathleenMerkelCoaching On LinkedIn: @CathleenMerkel SUBSCRIBE TO THIS PODCAST On Apple Podcasts. About Cathleen Merkel:   As a Thought Leader in the Mindset & (Self-) Leadership space, Cathleen supports high achieving, but worn-out women create a more content & balanced life without sacrificing their hard-earned success. Following a simple 6 step framework, Cathleen helps you not only reconnect with your inner feminine side; but Cathleen also supports you to rediscover your REAL YOU! Cathleen focuses on women who have lost their sense of purpose, who feel they are running in ‘a hamster wheel', trying to please everyone but themselves. She helps you to turn your careers, your social connections and personal life around, so that you will start feeling fulfilled and excited again about the days to come.  At the end of the process, Cathleen's clients will feel healthier, happier, energised and clear about their future.   With over 15 years of Leadership experience in Retail, Media & Broadcasting, Engineering and Property Investment, Cathleen has not only experienced the challenges and opportunities of a Female Leader herself; she has also been Leading and supporting various Leadership Development initiatives within large, complex, multinational matrix organisations. Only by deeply experiencing her very personal life challenges – ‘hitting a wall experiences' – was Cathleen able to redefine her own purpose, deciding to bring ease and content to as many women as possible on the planet! Tune in here:  https://apple.co/2CaSQ5K  https://spoti.fi/2XzM4QJ  https://music.amazon.co.uk/podcasts/85d200fb-8e1d-46b3-b550-b00b9666f00f/The-Legendary-Leaders-Podcast  

The Manifest Edit | Mindset & Manifestation Podcast
98: Embracing Your Past To Uplevel & Manifest A Different Future

The Manifest Edit | Mindset & Manifestation Podcast

Play Episode Listen Later Aug 9, 2022 20:06


The V.I.B.E.S Method 6-week group program is now open for enrollment. Learn more about how The V.I.B.E.S method program can help you to accelerate your manifestation journey and master the art of creating your abundant life by design efiasulter.com/vibes-method [Doors close on August 21] In this episode: Examining relationships between previous versions of yourself Finding internal resources to support you during turbulent times Making courageous decisions in your life FREE TRAINING: The Power of Subconscious Manifestation - efiasulter.com/subconscious-manifestation-training IMPORTANT LINKS Apply for the Conscious Alchemy Mastermind - efiasulter.com/ca-mastermind Let's stay connected: efiasulter.com | instagram.com/efiasulter_|tiktok.com/@efiasulter_ Remember to review, subscribe and share! ** Enjoyed this episode? Support the podcast here: ko-fi.com/efias

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The Manifest Edit | Mindset & Manifestation Podcast
97: Things I Will NEVER Do As A Manifestation Coach

The Manifest Edit | Mindset & Manifestation Podcast

Play Episode Listen Later Aug 2, 2022 38:12


The V.I.B.E.S Method 6-week group program is now open for enrollment. Learn more about how The V.I.B.E.S method program can help you to accelerate your manifestation journey and master the art of creating your abundant life by design efiasulter.com/vibes-method [Doors close on August 21] In this episode: The importance of changing your mind and identifying your weaknesses How the way I manifest has shifted and what this means for you Manifestation insights that you'll wish you learned sooner FREE TRAINING: The Power of Subconscious Manifestation - efiasulter.com/subconscious-manifestation-training IMPORTANT LINKS Apply for the Conscious Alchemy Mastermind - efiasulter.com/ca-mastermind Let's stay connected: efiasulter.com | instagram.com/efiasulter_|tiktok.com/@efiasulter_ Remember to review, subscribe and share! ** Enjoyed this episode? Support the podcast here: ko-fi.com/efias

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Earn Your Happy
Natasha Graziano On The 5 Pillars Of Achieving Your Goals Faster

Earn Your Happy

Play Episode Listen Later Aug 1, 2022 43:49


Natasha Graziano is a leading mindset coach, motivational speaker, and best-selling author, as well as the creator of the revolutionary Meditational Behavioral Synchronicity Method. Her latest book, Be It Until You Become It, explores the best way to bridge the gap between the life you're living now and the life you want to lead.    In our conversation, we discuss how to overcome limiting beliefs that we carry from our childhood, Natasha's five pillars of achieving your goals faster, and her approach to positive manifestation. She breaks down a few exercises that she uses to tap into an energized and empowered state, even if her current reality doesn't reflect that. Plus, she shares a few examples of how she embodies her ‘be it until you become it' mantra and gives a sneak peek into her new book.    IN THIS EPISODE, WE TALK ABOUT: How Natasha developed her ability to overcome rejection as a teen  Natasha's go-to strategy for reducing the temptation to revert back to self-destructive patterns  Ways that Natasha keeps her mind and body in a place where she can practice the law of attraction, especially after struggling with hypothyroidism  The story behind how Natasha developed the M.B.S Method, which is a combination of ancient breathing techniques, modern neuroscience, and deep guided meditation Creative, simple ways to start practicing positive manifestation    RESOURCES Thanks to Gusto for sponsoring the show! To get 3 months free, go to gusto.com/lori.   Check out this FREE M.B.S Method session on Natasha's podcast!   Sign up for The Spritz newsletter at litepink.com! Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts!   CONNECT WITH NATASHA Follow Natasha: @natashagrano  Visit Natasha's Website: natashagraziano.com  Pre-Order Natasha's Book: Be It Until You Become It  Listen to The Law of Attraction    CONNECT WITH LORI Follow me: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business

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Life Transformation Radio
It's A Journey, Not a Destination With Jean Tien

Life Transformation Radio

Play Episode Listen Later Jul 28, 2022 37:00


Welcome to  Life Transformation Radio.  In this episode, Jean Tien and I discuss how transformation is a journey. So if you want to learn that everything happens for a reason, understand that it can be very uncomfortable to stay static , and that transformation is something to look forward to these days, tune in now! In this episode, you'll discover: Transformation is a journey, not a destination Everything happens for a reason, and these events happen for us   it can be very uncomfortable to stay static so transformation is something to look forward to these days  About Jean Tien  Jean Tien is an Intuitive Mindset Coach, Author, and Podcast Host. With over 20 years of experience, Jean knows what it's like to juggle a successful career with being a mom yet still feel like she hasn't gotten anywhere. No matter how hard she worked to achieve more in life, Jean knew that she couldn't achieve it if she kept pushing herself to conform to this definition of success that was expected of her. This is what motivated her to create the S.U.C.C.E.S.S Method for the ambitious women to achieve success they never thought possible. More Information Learn more about Jean Tien by visiting https://jeantien.com/ Thanks for Tuning In!

Life Transformation Radio
It's A Journey, Not a Destination With Jean Tien

Life Transformation Radio

Play Episode Listen Later Jul 28, 2022 37:00


Welcome to  Life Transformation Radio.  In this episode, Jean Tien and I discuss how transformation is a journey. So if you want to learn that everything happens for a reason, understand that it can be very uncomfortable to stay static , and that transformation is something to look forward to these days, tune in now! In this episode, you'll discover: Transformation is a journey, not a destination Everything happens for a reason, and these events happen for us   it can be very uncomfortable to stay static so transformation is something to look forward to these days  About Jean Tien  Jean Tien is an Intuitive Mindset Coach, Author, and Podcast Host. With over 20 years of experience, Jean knows what it's like to juggle a successful career with being a mom yet still feel like she hasn't gotten anywhere. No matter how hard she worked to achieve more in life, Jean knew that she couldn't achieve it if she kept pushing herself to conform to this definition of success that was expected of her. This is what motivated her to create the S.U.C.C.E.S.S Method for the ambitious women to achieve success they never thought possible. More Information Learn more about Jean Tien by visiting https://jeantien.com/ Thanks for Tuning In!

Life Transformation Radio
It's A Journey, Not a Destination With Jean Tien

Life Transformation Radio

Play Episode Listen Later Jul 28, 2022 37:00


Welcome to  Life Transformation Radio.  In this episode, Jean Tien and I discuss how transformation is a journey. So if you want to learn that everything happens for a reason, understand that it can be very uncomfortable to stay static , and that transformation is something to look forward to these days, tune in now! In this episode, you'll discover: Transformation is a journey, not a destination Everything happens for a reason, and these events happen for us   it can be very uncomfortable to stay static so transformation is something to look forward to these days  About Jean Tien  Jean Tien is an Intuitive Mindset Coach, Author, and Podcast Host. With over 20 years of experience, Jean knows what it's like to juggle a successful career with being a mom yet still feel like she hasn't gotten anywhere. No matter how hard she worked to achieve more in life, Jean knew that she couldn't achieve it if she kept pushing herself to conform to this definition of success that was expected of her. This is what motivated her to create the S.U.C.C.E.S.S Method for the ambitious women to achieve success they never thought possible. More Information Learn more about Jean Tien by visiting https://jeantien.com/ Thanks for Tuning In!

Life Transformation Radio
It's A Journey, Not a Destination With Jean Tien

Life Transformation Radio

Play Episode Listen Later Jul 28, 2022 37:00


Welcome to  Life Transformation Radio.  In this episode, Jean Tien and I discuss how transformation is a journey. So if you want to learn that everything happens for a reason, understand that it can be very uncomfortable to stay static , and that transformation is something to look forward to these days, tune in now! In this episode, you'll discover: Transformation is a journey, not a destination Everything happens for a reason, and these events happen for us   it can be very uncomfortable to stay static so transformation is something to look forward to these days  About Jean Tien  Jean Tien is an Intuitive Mindset Coach, Author, and Podcast Host. With over 20 years of experience, Jean knows what it's like to juggle a successful career with being a mom yet still feel like she hasn't gotten anywhere. No matter how hard she worked to achieve more in life, Jean knew that she couldn't achieve it if she kept pushing herself to conform to this definition of success that was expected of her. This is what motivated her to create the S.U.C.C.E.S.S Method for the ambitious women to achieve success they never thought possible. More Information Learn more about Jean Tien by visiting https://jeantien.com/ Thanks for Tuning In!

Menopause Management - Dr. Barbie Taylor
The 4 Ss of Alzheimer's Prevention Stress, Sleep, Socialization, & Sobriety

Menopause Management - Dr. Barbie Taylor

Play Episode Listen Later Jun 13, 2022 23:45


The 4 Ss of Alzheimer's Prevention: Stress, Sleep, Socialization, & Sobriety   Are you familiar with the 4-S Method of preventing Alzheimer's? Probably not since I made it up! The 4 Ss are: Stress, Sleep, Social Interaction, and Sobriety. And in this podcast tutorial, I'll teach you how they each contribute to your risk of Alzheimer's individually as well as collectively. And I'll tell you how to decrease your risk of Alzheimer's by managing them.

Diet Dropout - A Fresh Take On Fitness
Ep. 175 - Manifest an Extraordinary Life with Efia Sulter

Diet Dropout - A Fresh Take On Fitness

Play Episode Listen Later May 7, 2022 32:52


In this episode I chat with Efia Sulter, Mindset + Manifestation Coach and creator of the V.I.B.E.S Method for aligned manifestation. In this episode we chat about : How To Use Manifestation When Planning Out Your Year-  How To Manifest Your Extraordinary Life - How manifestation actually works, Efia's 5-step tried and true framework for aligned manifestation and the power of radical responsibility.   How To Connect To Your Intuition - Different methods you can use to connect to your intuition and trust the universe I loved this episode!  Make sure to follow Efia on IG - Click here

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Strong as Hill Podcast
Importance of Prehab/Rehab with Dr. Kevin Hamidi // 19

Strong as Hill Podcast

Play Episode Listen Later Apr 25, 2022 34:42


In this episode, Jeremy and Jordan talk with Dr. Kevin Hamidi about the importance of prehab/rehab to keep you from getting pulled away from the gym due to injuries. Dr. Kevin is the owner of P2P Systems and the creator of the R.E.P.S Method and shared a lot of insight on this episode. Check out the tag below for where to find him on Instagram and give him a follow!---------------------------------------------------------------------------------------Want to work with us 1-on-1 to take the guesswork out of your nutrition/fitness and FINALLY reach your goals?CLICK HERE TO APPLY FOR COACHINGWant to join our free FB community so you can get some more tips, challenges, and free stuff?!JOIN HERE---------------------------------------------------------------------------------------Follow Dr. Kevin Hamidi on IG: @dockevfitFollow Jeremy on IG: @thefittestcoachFollow Jordan on IG: @jnicholfitnessFollow the Strong as Hill IG: @strong.as.hill

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Mostly Balanced
107. EFIA SULTER on Toxic Positivity and a Step by Step Guide to Manifesting Your Dream Life

Mostly Balanced

Play Episode Listen Later Mar 7, 2022 60:43


Welcome back! Today we are joined by Efia Sulter, Mindset + Manifestation Coach and creator of the V.I.B.E.S Method for aligned manifestation. After being orphaned at a young age and then again at 14, Efia always wanted a “normal” life. Years later, she went from battling chronic illness, anxiety + depression to moving overseas from Scotland to Australia and manifesting her extraordinary life. Now, Efia's mission is to empower people stop playing small, confidently manifest their desires and create their own extraordinary lives. What we talk about: Efia's childhood and how it impacted her life How Efia found manifestation Toxic positivity and why it's important to feel all your emotions How boundaries come into play with manifesting The conversations we have with ourselves every day How to know what you want Efia's five step framework for manifesting your dream life & more! You can find Efia on Instagram at @efiasulter_ and head to her website efiasulter.com to download her free manifestation training guide and to learn more about working for her. This week's recs: Carleigh's rec: Daring Plant Chicken Mia's rec: Sound Sparking Water As always, find us on Instagram @mostlybalancedpodcast and on our website. Thanks for joining us and please leave a rating or review if you enjoyed the episode!

The Law of Attraction
MBS Method #3 (Meditational Behavioural Synchronicity)

The Law of Attraction

Play Episode Listen Later Mar 7, 2022 44:33


I hope you enjoyed the experience of the MBS Method (Meditational behavioural synchronicity) * Please make sure not to do this exercise while driving or operating heavy machinery* If you enjoyed this MBS exercise, I have something else for you that is life-changing!! The 5 PILLARS TO ACHIEVE YOUR GOALS FASTER!! Pillar 2 is another M.B.S method to help you remove the one main limiting belief that is stopping you from achieving any goal you desire. Worth $500 But to say thank you for subscribing to my podcast I have made it free FOR YOU!! AND you get 5 incredible video modules with me which show you my blueprint winning formula on how to achieve all your goals and make them happen now. The 5 pillars are: Pillar 1- Get clarity of your vision Pillar 2- Remove the blockages and the limiting beliefs Pillar 3- Replace the old limiting belief with a new positive affirmation Pillar 4- Expand your vision and use VISUALISATION techniques Pillar 5- Take inspired action To learn more about the M.B.S Method and how it is scientifically proven to help refocus your mindset reframe your thought process and have long-lasting positive changes in your life, watch here: https://youtu.be/K5oi6DbLM8Q To join the 5 Pillar Program, and achieve your goals faster, click here: https://go.natashagraziano.com/5-pillars-video-series Connect With Natasha https://www.instagram.com/natashagrano/ https://go.natashagraziano.com/newsletter Text Natasha "PILLARS" +1 917 672 4905 https://www.t2ll.com/smsRedirect.aspx/?phoneNumber=9176724905&msg=MBS

The Law of Attraction
MBS Method #2 (Meditational Behavioural Synchronicity)

The Law of Attraction

Play Episode Listen Later Feb 12, 2022 41:55


I hope you enjoyed the experience of the MBS Method (Meditational behavioural synchronicity) * Please make sure not to do this exercise while driving or operating heavy machinery* If you enjoyed this MBS exercise, I have something else for you that is life-changing!! The 5 PILLARS TO ACHIEVE YOUR GOALS FASTER!! Pillar 2 is another M.B.S method to help you remove the one main limiting belief that is stopping you from achieving any goal you desire. Worth $500 But to say thank you for subscribing to my podcast I have made it free FOR YOU!! AND you get 5 incredible video modules with me which show you my blueprint winning formula on how to achieve all your goals and make them happen now. The 5 pillars are: Pillar 1- Get clarity of your vision Pillar 2- Remove the blockages and the limiting beliefs Pillar 3- Replace the old limiting belief with a new positive affirmation Pillar 4- Expand your vision and use VISUALISATION techniques Pillar 5- Take inspired action To learn more about the M.B.S Method and how it is scientifically proven to help refocus your mindset reframe your thought process and have long-lasting positive changes in your life, watch here: https://youtu.be/jY_bDrNiqIE To join the 5 Pillar Program, and achieve your goals faster, click here: https://go.natashagraziano.com/5-pillars-video-series Connect With Natasha https://www.instagram.com/natashagrano/ https://www.natashagraziano.com/ https://go.natashagraziano.com/newsletter Text Natasha "PILLARS" +1 917 672 4905 https://www.t2ll.com/smsRedirect.aspx/?phoneNumber=9176724905&msg=MBS

The Law of Attraction
MBS Method #1 (Meditational Behavioural Synchronicity)

The Law of Attraction

Play Episode Listen Later Jan 30, 2022 42:15


I hope you enjoyed the experience of the MBS Method (Meditational behavioural synchronicity) * Please make sure not to do this exercise while driving or operating heavy machinery* If you enjoyed this MBS exercise, I have something else for you that is life-changing!! The 5 PILLARS TO ACHIEVE YOUR GOALS FASTER!! Pillar 2 is another M.B.S method to help you remove the one main limiting belief that is stopping you from achieving any goal you desire. Worth $500 But to say thank you for subscribing to my podcast I have made it free FOR YOU!! AND you get 5 incredible video modules with me which show you my blueprint winning formula on how to achieve all your goals and make them happen now. The 5 pillars are: Pillar 1- Get clarity of your vision Pillar 2- Remove the blockages and the limiting beliefs Pillar 3- Replace the old limiting belief with a new positive affirmation Pillar 4- Expand your vision and use VISUALISATION techniques Pillar 5- Take inspired action To learn more about the M.B.S Method and how it is scientifically proven to help refocus your mindset reframe your thought process and have long-lasting positive changes in your life, watch here: https://youtu.be/jY_bDrNiqIE To join the 5 Pillar Program, and achieve your goals faster, click here: https://go.natashagraziano.com/5-pillars-video-series Connect With Natasha https://www.instagram.com/natashagrano/ https://www.natashagraziano.com/ https://go.natashagraziano.com/newsletter Text Natasha "PILLARS" +1 917 672 4905 https://www.t2ll.com/smsRedirect.aspx/?phoneNumber=9176724905&msg=MBS

Tara Talks
90: Handling things that trigger you

Tara Talks

Play Episode Listen Later Oct 4, 2021 15:12


Freedom is something we all desire. Whether it's financial freedom, more freedom of opportunity, the right to say what's on our hearts or even the freedom to choose. It's a basic human need and will actually vary for each individual.But what about on a deeper level? When something triggers you, it is a sign that you're not free emotionally in that area so that's exactly what we're going to dive into today!We explore;- What freedom actually is- How to manifest what you desire- The importance of being free - How to heal what triggers you- Using forgiveness to move forwardsPlus our free virtual retreat starts next week, be sure to join the G.O.A.L.S Method retreat to learn how to set and smash goals consistently, whether you're brand new to setting goals or have set and smashed a few and ready to scale! Come join our free FB group now, we kick off on Monday 11th October with lots of bonus trainings this week! https://www.facebook.com/groups/goalsmethodbytarapuntercoachingIf you've loved this episode, make sure you take a screenshot and share it on social media, make sure you tag me too so I can personally thank you! www.instagram.com/tarapuntercoaching For more info, visit our website: www.tarapuntercoaching.co.uk Music Wholesome by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5050-wholesomeLicense: http://creativecommons.org/licenses/by/4.0/

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Tara Talks
89: Disproving failure around goals

Tara Talks

Play Episode Listen Later Sep 27, 2021 12:48


I recently had someone say "if I don't set a goal, I can't say I've failed" and I realise this is something lots of women relate to. In this episode I pick that apart and prove why failure is a lie and how you can start to set goals without worrying about failure! Time to flip failure on its head!Plus, I invite you to join our FREE virtual retreat where I'll be teaching my proven G.O.A.L.S Method so you can set and smash goals, no matter whether you're brand new to them or a seasoned pro looking to take it to the next level! It's going to be epic so be sure to join our free FB community where it's all taking place: https://www.facebook.com/groups/335287518023927If you've loved this episode, make sure you take a screenshot and share it on social media, make sure you tag me too so I can personally thank you! www.instagram.com/tarapuntercoaching For more info, visit our website: www.tarapuntercoaching.co.uk Music Wholesome by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5050-wholesomeLicense: http://creativecommons.org/licenses/by/4.0/

Small But Mighty Agency
Trevor Longino: From Freelancer to Agency Owner in Six Months

Small But Mighty Agency

Play Episode Listen Later Sep 15, 2021 24:53


Are you a marketer, consultant, or creative who started your business with a specialized skill? You have steady revenue, a solid client base, and work coming in. It's more than you can handle by yourself, but you're saying yes to everything. You're working 24/7, and it isn't the life you dreamed of as a business owner. If that's you, you're not alone.in this episode of the Small But Might Agency, we explore Trevor's trajectory from:Transitioning from freelancer to an agency over a course of 6 months Going from broad services to specializing to grow his business fasterCreating the runway to build his business by letting go of wrong-fit clients Using profit-share bonuses to incentivize entrepreneurial team members Show LinksTrevor Longino Linkedin: https://www.linkedin.com/in/trevorlongino/ Trevor Longino Twitter: https://twitter.com/TrevorLongino Crowdtamers Blog: https://crowdtamers.com/blog/ Crowdtamers Website: https://crowdtamers.com/  This episode is brought to you by the FREE TEAM GROWTH ROADMAPWhat if you didn't spend all day, every day, in the weeds of running your business? More flexibility. More freedom. Less overwhelm. You'd scale your business with more easeGain clarity on the strategic systems and leadership actions to create a self-managing team that can support your clients and frees up your time.My free Team Growth Roadmap will give you my C.O.M.P.A.S.S method to get you out of the weeds of running your business and help you build a small but mighty team that gives you more freedom and flexibility.Unlock the C.O.M.P.A.S.S Method right hereThanks for listening to the Small But Mighty Agency Podcast, if you enjoyed this episode please leave a review on iTunes or send a screenshot on Instagram while tagging me  @audreyjoykwan

The Wealth Conversation
Episode 7: Mind Your Madness with Jabrita Shelton

The Wealth Conversation

Play Episode Listen Later Sep 10, 2021 46:07


About Jabrita Shelton: Jabrita Shelton is a wife, mother, Published Author, Speaker and Transformation Coach with years as a Trauma Informed Care Professional. Her journey began with brokenness leading as the star feature, from childhood trauma to the mental break that drove her to a psych ward from no longer being able to carry the weight as a strong black woman. After years of her doing intentional root work around healing and becoming to understand her own personal journey, she has been able to transform what once was a daunting story, into one so triumphant, you'd have to see it to believe it. Jabrita Shelton is the CEO of Jabrita Shelton & Co, the Chief Consultant of The M.A.D.N.E.S.S. Method and Mind Your Madness Experience. Key discussion points from this episode include: · Why Jabrita developed her method – 03:41 · How Jabrita's past trauma impacted her relationship with money – 10:39 · Delayed gratification – 14:38 · The impact that trauma can have on your relationship with money – 15:59 · The money conversations that Jabrita has been having with her children – 16:13 · Accept the breakdown, so you can breakthrough – 20:53 · The M.A.D.N.E.S.S Method – 21:31 · The Trauma Autopsy – 27:27 · Tsitsi's experience with trauma – 29:57 · The one thing you can do today to start the journey to finding yourself again through your trauma – 33:43 · Jabrita's definition of The Wealth Cornerstones – 36:54 Contact, follow and work with Jabrita: Website: www.mindyourmadnessexperience.com Facebook: https://www.facebook.com/jabrita.shelton Instagram: https://www.instagram.com/mindyourmadnessexperience/ Follow The Wealth Conversation: Facebook: https://www.facebook.com/thewealthconversation Instagram: https://www.instagram.com/thewealthconversation/ Connect with Tsitsi at www.thewealthconversation.com

Small But Mighty Agency
Joel Sellentine: Finding a North Star & Growing a Seven Figure Agency in Four Years

Small But Mighty Agency

Play Episode Listen Later Sep 1, 2021 45:44


What does it take to grow an agency from 0 to 7 figures in four years? The first thing I noticed about Joel, founder of KARMA jack is his joy and zest for life.He has an uncanny ability to make conversations about almost any topic lighthearted yet packed with insights. In this episode of the Small But Mighty Agency, Joel shares how he grew his agency to 7 figures in four years, and that includes: Finding a north star in his business and creating a business with more meaning How to keep the authenticity of giving back as company mission versus company marketing The value of investing in a team in his first year of business How he is leading a seven-figure marketing agency of 23 people The step-by-step morning routine that keeps him inspired Meet Joel Sellentine, after a successful career in fundraising and helping grow several businesses, Sellentine invested his leadership ability and marketing expertise into starting his own agency. Now leading an eclectic team of marketing experts, the data-driven agency has led a wide array of clients to incredible success. With a Bachelor of Arts in English from Oakland University, he started an internship program for Detroit area students and uses the driving force of one day giving away $1 million in scholarships.Show LinksTraction by Gino Wickman: https://www.goodreads.com/book/show/8549192-traction The One Thing by Gary Keller: https://www.goodreads.com/book/show/16256798-the-one-thing Atomic Habits by James Clear: https://www.goodreads.com/book/show/40121378-atomic-habitsJoel Sellentine LinkedIn: https://www.linkedin.com/in/joelsellentine/  This episode is brought to you by the FREE TEAM GROWTH ROADMAPWhat if you didn't spend all day, every day, in the weeds of running your business? More flexibility. More freedom. Less overwhelm. You'd scale your business with more easeGain clarity on the strategic systems and leadership actions to create a self-managing team that can support your clients and frees up your time.My free Team Growth Roadmap will give you my C.O.M.P.A.S.S method to get you out of the weeds of running your business and help you build a small but mighty team that gives you more freedom and flexibility.Unlock the C.O.M.P.A.S.S Method right hereThanks for listening to the Small But Mighty Agency Podcast, if you enjoyed this episode please leave a review on iTunes or send a screenshot on Instagram while tagging me  @audreyjoykwan

Small But Mighty Agency
Brittany Berger: How to Break Free from Hustle Culture and Find Your Own Productivity Rhythm

Small But Mighty Agency

Play Episode Listen Later Aug 18, 2021 42:17


What if the traditional rules of productivity and work are broken because they are outdated? Meet Brittany Berger, she's on a unique mission to help neurodivergent individuals work smarter, not harder, whether a business owner or not. Brittany believes that the traditional rules of productivity and work that people learn are inaccessible for many. She speaks candidly about her neurodivergent brain and how she has leveraged it in her business to be more productive and focused. In this episode of Small But Mighty Agency, we explore: How to recognize the point of diminishing returns where more work doesn't pay offBuilding a business with Chronic Illness, ADH, and Autism Reducing content creation overwhelm by using a content remixing strategy Why posting one piece of content over and over again will work in your favor ​​Brittany Berger is the founder of Work Brighter, a digital media company that helps productive people go beyond working smarter to a version of productivity that makes room for “unproductive” things like rest, self-care, and fun. Show LinksSusan Cain, Author of Quiet Revolution: https://www.quietrev.com/author/susan-cain/  Work Brighter Website: https://workbrighter.co/ Work Brighter IG: https://www.instagram.com/workbrighter/ Brittany Berger Website: https://www.brittanyberger.com/ Brittany Berger IG : https://www.instagram.com/thatbberg/ This episode is brought to you by the FREE TEAM GROWTH ROADMAPWhat if you didn't spend all day, every day, in the weeds of running your business? More flexibility. More freedom. Less overwhelm. You'd scale your business with more easeGain clarity on the strategic systems and leadership actions to create a self-managing team that can support your clients and frees up your time.My free Team Growth Roadmap will give you my C.O.M.P.A.S.S method to get you out of the weeds of running your business and help you build a small but mighty team that gives you more freedom and flexibility.Unlock the C.O.M.P.A.S.S Method right hereThanks for listening to the Small But Mighty Agency Podcast, if you enjoyed this episode please leave a review on iTunes or send a screenshot on Instagram while tagging me  @audreyjoykwan

Small But Mighty Agency
Mooren Bofill: How inclusion matters and what this forward-thinking agency is doing to create industry change.

Small But Mighty Agency

Play Episode Listen Later Aug 4, 2021 32:25


How does diversity drive progress and creativity in marketing agencies? And why will agencies who don't address the call to action on diversity and inclusion get left behind? In this Small But Mighty Agency episode, I connected with Mooren Bofill, Partner of 123West, an award-winning agency, to explore the topic of diversity and inclusion and what Morren is doing to champion initiatives that are not just band-aide approaches. Tune in to gain insights on:Why diversity and inclusion make an agency more creative and successful Learning to see ethnicity as a superpower to creative work in an agencyWhen doing the same things go un-noticed how does  it impact diversity and inclusion How an award-winning agency is innovating to create more opportunities for people in underprivileged backgrounds to advertising We also get to talking about what it was like to work in agencies as a young woman of Asian ethnicity. Yes, that was like 15 years ago. We both speak candidly about our upbringings, struggling to find our voice and learning to see our ethnicity as the superpower.Join us in this vital conversation about re-thinking the impact of diversity and inclusion to help you build a better business. Show Links123 West: https://123w.ca/ Morren's Instagram: https://www.instagram.com/mobofill/ This episode is brought to you by the FREE TEAM GROWTH ROADMAPWhat if you didn't spend all day, every day, in the weeds of running your business? More flexibility. More freedom. Less overwhelm. You'd scale your business with more easeGain clarity on the strategic systems and leadership actions to create a self-managing team that can support your clients and frees up your time.My free Team Growth Roadmap will give you my C.O.M.P.A.S.S method to get you out of the weeds of running your business and help you build a small but mighty team that gives you more freedom and flexibility.Unlock the C.O.M.P.A.S.S Method right hereThanks for listening to the Small But Mighty Agency Podcast, if you enjoyed this episode please leave a review on iTunes or send a screenshot on Instagram while tagging me  @audreyjoykwan

Small But Mighty Agency
Don't Let These 2 Fears Get In The Way of Growing Your Business with a Great Team

Small But Mighty Agency

Play Episode Listen Later Jul 21, 2021 10:38


What are some of the biggest fears business owners I work with having about building a team?It's normal to have fears, it doesn't make you less likely to have an effective team but understanding how these fears track and what's true instead will help any business owner become a better leader and grow a more profitable business whether you have a team of one or many. In this solo episode of the Small But Mighty Agency Podcast     ▪️Discover the two ways of thinking that self-sabotage business owners from having effective teams.      ▪️Uncover how these fears track in reality and what's true instead.     ▪️Why business owners don't know that they are micro-managing     ▪️How to have uncomfortable conversations with someone who isn't keeping commitments      ▪️Get clear on the three-pillar foundation you need so that you don't self-sabotage      ▪️How can a roadmap help you grow your business with a team more confidently? Show LinksAudrey Joy Kwan https://www.audreyjoykwan.com/ This episode is brought to you by the FREE TEAM GROWTH ROADMAPWhat if you didn't spend all day, every day, in the weeds of running your business? More flexibility. More freedom. Less overwhelm. You'd scale your business with more easeGain clarity on the strategic systems and leadership actions to create a self-managing team that can support your clients and frees up your time.My free Team Growth Roadmap will give you my C.O.M.P.A.S.S method to get you out of the weeds of running your business and help you build a small but mighty team that gives you more freedom and flexibility.Unlock the C.O.M.P.A.S.S Method right hereThanks for listening to the Small But Mighty Agency Podcast, if you enjoyed this episode please leave a review on iTunes or send a screenshot on Instagram while tagging me  @audreyjoykwan

Small But Mighty Agency
Kate Strathmann: How to create more freedom and flexibility for the team to thrive inside and outside of the business.

Small But Mighty Agency

Play Episode Listen Later Jul 7, 2021 36:08


Lots of companies and corporations say they are people first but are they?Talk is easy. Alignment of business decisions to the principles and values of people first isn't that simple. Meet Kate Strathmann; she thinks of her business as an incubator for building a company that gives her team the freedom and flexibility they need. In her bookkeeping agency and consultancy practice, Kate makes decisions in alignment with the actions and values of the cooperative economy where her goal is not to maximize profits for her gain and instead have a business created to meet the human needs of her team. On this episode of Small But Mighty Agency:       ▪️What does it mean to build a counterculture business that isn't centered around the primary purpose of profitability for the owner or the founder(s)?        ▪️How she uses a matrix of compensation to create a system for her team to have more freedom and flexibility      ▪️How she prioritizes quality work over the amount of time spent at work and how that inspires her team for excellence      ▪️One untraditional action in her hiring process that helps her find the right fit for her culture Kate Strathmann is a multi-disciplinary business owner and a rebellious spirit. She is the owner and director of Wanderwell, a consulting and bookkeeping practice that grows thriving small businesses while investigating new models for being in business. Wanderwell integrates financial expertise with an empathic, vision-forward approach, and leads with the belief that businesses can help create a more just world that centers people, community, and the environment.Show LinksWandererwell Consulting: https://wanderwellconsulting.com/ Wanderwell Instagram: https://www.instagram.com/_wanderwell_/ Kate Strathmann LinkedIn: https://www.linkedin.com/in/katestrath/This episode is brought to you by the FREE TEAM GROWTH ROADMAPWhat if you didn't spend all day, every day, in the weeds of running your business? More flexibility. More freedom. Less overwhelm. You'd scale your business with more easeGain clarity on the strategic systems and leadership actions to create a self-managing team that can support your clients and frees up your time.My free Team Growth Roadmap will give you my C.O.M.P.A.S.S method to get you out of the weeds of running your business and help you build a small but mighty team that gives you more freedom and flexibility.Unlock the C.O.M.P.A.S.S Method right hereThanks for listening to the Small But Mighty Agency Podcast, if you enjoyed this episode please leave a review on iTunes or send a screenshot on Instagram while tagging me  @audreyjoykwan

Small But Mighty Agency
Andréa Jones: How she leveled up her services and raised her retainer rates by 30%

Small But Mighty Agency

Play Episode Listen Later Jun 23, 2021 37:19


Raising your rates?Andréa Jones is the CEO of Online Drea a social media marketing agency that brings in between $70K - $80K per month with high ticket retainers. But that wasn't always the case.Listen to how Andréa transitioned from a $500 retainer service by leveling up her offer and then raising her retainers that now range between $2500 to $5000 per month. Join us in this episode of the Small But Mighty Agency to explore:      ▪️When is the right time to raise your rate?      ▪️How to raise your rates and communicate your new rates to legacy clients      ▪️Why losing clients isn't a bad thing when growing a business      ▪️The marketing activities that tripled her revenue      ▪️When is the right time to create a course and membership when you have an agencyAndréa Jones has built an online business committed to empowering businesses to utilize the power of social media in a positive and impactful way, without being overwhelmed and drained by it. With over 7 years experience in the game, Andréa hosts the acclaimed podcast Savvy Social Podcast, leads a team providing done-for-you service inside of her marketing agency that was named a Top Digital Marketing Agency in 2021, and serves over 200 students in her membership Savvy Social School.Show LinksAndréa's video on How To Organize Social Media Content using Airtable: https://www.youtube.com/watch?v=9fw9vCKj_DoWebsite: https://onlinedrea.com IG: https://instagram.com/onlinedreaFB: https://facebook.com/onlinedreaLinkedIn: https://linkedin.com/in/onlinedreaThis episode is brought to you by the FREE TEAM GROWTH ROADMAPWhat if you didn't spend all day, every day, in the weeds of running your business? More flexibility. More freedom. Less overwhelm. You'd scale your business with more easeGain clarity on the strategic systems and leadership actions to create a self-managing team that can support your clients and frees up your time.My free Team Growth Roadmap will give you my C.O.M.P.A.S.S method to get you out of the weeds of running your business and help you build a small but mighty team that gives you more freedom and flexibility.Unlock the C.O.M.P.A.S.S Method right hereThanks for listening to the Small But Mighty Agency Podcast, if you enjoyed this episode please leave a review on iTunes or send a screenshot on Instagram while tagging me  @audreyjoykwan

Healing Elevates Relationships
S2E18: Story Time with Jabrita Shelton

Healing Elevates Relationships

Play Episode Listen Later May 25, 2021 57:22


Jabrita Shelton is a wife, mom, philanthropist and is best known as your modern day Harriet Tubman. She is the CEO of Jabrita Shelton & Co, Chief Consultant of the Mind Your M.A.D.N.E.S.S Method and the Curator of the Mind Your M.A.D.N.E.S.S Experience. Her story is one that takes you from the floor of her trauma to the mountaintop of her victory. You don't want to miss this episode. 

Real Estate Educator Radio
Episode 8: SYSTEM & SCALE

Real Estate Educator Radio

Play Episode Listen Later Jan 19, 2021 18:48


In this episode...Kenny goes over the final component of the B.U.Y.E.R.S Method, SYSTEM & SCALE As you begin to implement the different areas of what it takes to bring your expertise online, and what it actually requires to build your brand authority to sell the heck out of it, you are going to want to put a system in place so you can buy your time back and actually scale it to reach more people. WATCH the FREE Real Estate Educator Accelerator Training at TeachRealEstateOnline.com

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Real Estate Educator Radio
Episode 7: RESEARCHED CONTENT

Real Estate Educator Radio

Play Episode Listen Later Jan 15, 2021 18:46


In this episode...Kenny goes over a key component of the B.U.Y.E.R.S Method, the RESEARCHED CONTENT. Like the saying goes, “People don't buy what they need, they buy what they want”. Your Researched Content is no exception to this quote... done right, and it will help you attract the right students into your world because you will be giving them what they want, not what you think they need. WATCH the FREE Real Estate Educator Accelerator Training at TeachRealEstateOnline.com

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Real Estate Educator Radio
Episode 6: ELITE SOCIETY

Real Estate Educator Radio

Play Episode Listen Later Jan 13, 2021 19:11


In this episode...Kenny goes over a key component of the B.U.Y.E.R.S Method, the ELITE SOCIETY. Like the saying goes, “You don't eat the fruit when you first plant the seed.” Your Elite Society will help you nurture and cultivate the people in your world and give you a massive boost in warming them up to become future students into your Unique Program. WATCH the FREE Real Estate Educator Accelerator Training at TeachRealEstateOnline.com

Real Estate Educator Radio
Episode 5: YOUR LEAD MAGNET

Real Estate Educator Radio

Play Episode Listen Later Jan 11, 2021 19:20


In this episode...Kenny goes over an important component of the B.U.Y.E.R.S Method, Your Lead Magnet. Like the saying goes, “you don't get a second chance at a first impression!”. Your Lead Magnet can help you attract the right people into your world and give you a massive boost in warming them up to become future students into your Unique Program. WATCH the FREE Real Estate Educator Accelerator Training at TeachRealEstateOnline.com

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Real Estate Educator Radio
Episode 4: UNIQUE PROGRAM

Real Estate Educator Radio

Play Episode Listen Later Jan 8, 2021 19:10


In this episode...Kenny shares insight on the 2nd component of the B.U.Y.E.R.S Method, your Unique Program. Find out why you should make a course even if there are other courses teaching the same topic. Walk through his specific process for mapping and outlining your course. WATCH the FREE Real Estate Educator Accelerator Training at TeachRealEstateOnline.com

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Real Estate Educator Radio
Episode 3: BRAND ASSETS

Real Estate Educator Radio

Play Episode Listen Later Jan 6, 2021 18:25


In this episode...Kenny dives into the first component of the B.U.Y.E.R.S Method, which are your #BrandAssets. Listen in to learn more about being congruent with your Branding, and building authority in your space, while warming up your prospects! WATCH the FREE Real Estate Educator Accelerator Training at TeachRealEstateOnline.com

Real Estate Educator Radio
Episode 2: Intro to the B.U.Y.E.R.S Method.

Real Estate Educator Radio

Play Episode Listen Later Jan 4, 2021 14:44


In this episode...Kenny introduces you to the B.U.Y.E.R.S Method, a powerful process that will help you be able to earn authority in your space, become omnipresent across social media with your content, and help you sell the heck out of your Real Estate courses! To WATCH the free B.U.Y.E.R.S Method training visit TeachRealEstateOnline.com