The Grief Mentor with Teresa Davis

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The Grief Mentor exist to restore hope, promote healing and equip grieving souls for life after loss by illuminating God's word through the eyes of grief and providing interviews that speak healing into the mind, body and spirit of the broken hearted.

Teresa Davis


    • Nov 15, 2025 LATEST EPISODE
    • weekdays NEW EPISODES
    • 23m AVG DURATION
    • 230 EPISODES

    Ivy Insights

    The Grief Mentor with Teresa Davis podcast is an incredibly valuable resource for anyone who has experienced the devastating loss of a child. Teresa's compassionate and empathetic approach creates a comforting and safe space for grieving moms to find solace and support. This podcast fills a unique niche in the realm of grief resources, specifically catering to mothers who have lost their dear child. It addresses the loneliness and isolation that often accompanies grief, providing guidance and healing through Teresa's own journey and her faith in Jesus.

    One of the best aspects of The Grief Mentor podcast is Teresa's ability to offer strength and grace throughout her episodes. She navigates the topic of grief with authenticity, speaking from personal experience while leading listeners toward Jesus for comfort and guidance. Her voice is soothing and reassuring, creating a comforting presence that is much needed during such a difficult time in life. The guests she brings on the show also contribute valuable perspectives, adding depth and insight to the discussions.

    While it is difficult to find any negative aspects of this podcast, one potential downside may be that it focuses solely on mothers who have lost children. While this niche is important and necessary, it may limit its audience reach to individuals who fall outside of this specific category of grief. However, for those within this demographic, The Grief Mentor provides unparalleled support and understanding.

    In conclusion, The Grief Mentor with Teresa Davis podcast is an invaluable resource for grieving mothers who have experienced the unimaginable loss of a child. Through her own journey of grief and reliance on her faith in Jesus, Teresa offers comfort, hope, and practical guidance for navigating the complex emotions that come with such profound loss. Her compassionate approach shines through every episode as she walks alongside fellow grievers on their healing journey. Overall, this podcast serves as a beacon of light in an often dark and isolating time for those experiencing grief.



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    Latest episodes from The Grief Mentor with Teresa Davis

    #230 // Family Doesn't Get Your Grief? 3 Truths to Help You Through the Holidays

    Play Episode Listen Later Nov 15, 2025 18:28


    When family gatherings start to fill the calendar, it can stir up a whole new layer of grief. Maybe someone says the wrong thing—or worse, no one says anything at all. The ache of feeling unseen and misunderstood can make you want to skip it all together. In this episode, we'll talk about what to do when family doesn't understand your grief, and how to protect your peace without closing your heart. These truths will help you breathe again, set healthy boundaries, and walk into the holidays with grace instead of dread. Inside this conversation, you'll discover: The difference between grace and boundaries—and why you need both. A simple way to respond when family comments sting or silence hurts. How to release expectations that steal your peace and leave you empty. The reminder that you don't need their understanding to heal—God's presence is enough. If this time of year feels heavy, you don't have to face it alone. Tune in and let's walk through it together. There's hope, there's room to breathe, and there's peace waiting for you—even when others don't understand your grief.

    # 229// The Truth About Peace And Child Loss-A Guide For The Holidays

    Play Episode Listen Later Nov 11, 2025 19:09


    Peace Doesn't Mean You're Done Grieving You may have felt it before — that fleeting moment of calm when the tears pause, and suddenly guilt sneaks in. "If I can feel peace, does that mean I'm moving on?" Friend, that moment isn't proof that you're done grieving. It's evidence that God is still holding you. Peace doesn't erase the ache. It walks beside it. And when you allow God to meet you right where the sorrow still lives, you'll begin to see that peace and grief can coexist in the same heart. Inside this episode, you'll discover: The truth about what peace really is (and what it's not) How to recognize peace as a sign of God's faithfulness, not your forgetting Why surrendering control allows peace to deepen and stay The simple way to let peace become a resting place, not a destination If you've been afraid that peace means letting go of your child's memory, this conversation will set your heart free. Press play and let God remind you — peace doesn't mean you're finished grieving. It means He's not finished healing you.

    #228 // When You Miss Your Child at the Holidays — How to Find Peace.

    Play Episode Listen Later Nov 8, 2025 19:43


    The holidays have a way of magnifying what's missing. That quiet chair, that photo spot, that moment where laughter used to fill the room — it can stop your breath and make the world feel smaller. But what if this season, you could see that empty chair differently? What if it became a reminder of love that didn't end, and a space where peace could begin to grow again? Inside this episode, you'll discover: How to honor your child's memory without feeling pressure to "celebrate." A gentle way to invite God's comfort into moments that feel too heavy to carry. How to remember with hope, not fear — keeping your eyes fixed on Jesus, the source of perfect peace. When the ache of absence feels too strong to bear, this conversation will remind you that your child's story isn't over — and neither is yours. Press play and let the truth of God's Word breathe peace into the space that feels empty.   Grief Mentor Services ✨ Holiday Flash Offer — Peace for the Holidays A special 1:1 Grief Mentor Session to help you prepare your heart for the season ahead. Through November 22, book your discounted session and receive my new printable guide: Peace for the Holidays — A Simple Plan for Grieving Moms

    #227 //How Not To Say Yes When Your Heart Say No-Boundaries That Protect Peace

    Play Episode Listen Later Nov 4, 2025 22:30


    The holidays can make it feel like saying "yes" is the only option — but what if peace actually begins with a gentle no? In this episode, we'll look at how setting boundaries isn't selfish, it's sacred. You'll discover how creating space for rest and quiet allows God to restore what constant motion has drained. Inside this conversation, you'll discover: How to release guilt when you need to say no Why protecting your peace honors God and your healing Simple boundary phrases you can use this season How saying no can become an act of faith instead of fear You don't have to meet everyone's expectations to honor this season. Press play and let's talk about what it looks like to follow Jesus' pace — with intention, with grace, and with peace leading the way. Grief Mentor Services ✨ Holiday Flash Offer — Peace for the Holidays A special 1:1 Grief Mentor Session to help you prepare your heart for the season ahead. Through November 22, book your session for $127 (regularly $147) and receive my new printable guide: Peace for the Holidays — A Simple Plan for Grieving Moms

    #226// The Love Of A Grieving Mom-How Can It Be?

    Play Episode Listen Later Nov 1, 2025 13:25


    You may wonder how a heart that's been shattered could ever hold love again. How can you care for others when your own grief feels so heavy? In today's episode, I share what I've witnessed in the 42 grieving moms who've walked through The Grief Roadmap — a kind of love and compassion that can only be explained by the presence of the Holy Spirit. Even in the deepest ache, something miraculous happens when grieving hearts gather together. God shows up in the middle of our pain, and through His Spirit, love begins to flow again — not because we're strong, but because He is. In this episode, you'll learn: How God's presence allows grieving moms to love even in loss Why community is vital for healing and spiritual strength What Paul's letter to the Philippians teaches us about finding joy in suffering How showing up, even when it's all you can do, honors God and opens your heart to peace Friend, if you're longing to understand how love can still live inside the pain, this conversation will remind you that you're not walking alone. The same Spirit that comforted Paul in prison is the one comforting you right now. Press play and be reminded — love remains because God does. Grief Mentor Services ✨ Holiday Flash Offer — Peace for the Holidays A special 1:1 Grief Mentor Session to help you prepare your heart for the season ahead. Through November 22, book your session for $127 (regularly $147) and receive my new printable guide: Peace for the Holidays — A Simple Plan for Grieving Moms

    #225// When the Holidays Hurt: Building a Plan for Peace After Child Loss

    Play Episode Listen Later Oct 28, 2025 31:08


    You want to feel peace again, but the moment holiday plans start taking shape, your heart feels heavy. The noise, the expectations, the questions from others—it all stirs something deep inside you that's hard to explain. You're not imagining it, and you're not weak. Grief changes how your heart experiences this season. In this episode, you'll learn how to recognize the emotional pressure points that often surface during the holidays and what they're really trying to tell you. You'll discover how to set realistic expectations, give yourself permission to slow down, and invite God's calm into places that still ache. Inside this conversation, you'll discover: Why certain moments feel heavier this time of year—and how to name them What your body and emotions are revealing about your grief How to create small, intentional rhythms that protect your peace Faith-based ways to shift from survival into surrender If you've been bracing yourself for the holidays, take a breath and listen in. You don't have to carry the weight of this season alone—God's presence is big enough to hold both your sorrow and your peace. Grief Mentor Services ✨ Holiday Flash Offer — Peace for the Holidays A special 1:1 Grief Mentor Session to help you prepare your heart for the season ahead. Through November 22, book your session for $127 (regularly $147) and receive my new printable guide: Peace for the Holidays — A Simple Plan for Grieving Moms

    #224 // Feeling Dread Before the Holidays? Here's What to Do Next

    Play Episode Listen Later Oct 25, 2025 20:16


    It's already starting, isn't it? The decorations, the commercials, the talk about joy everywhere you turn. But when you're grieving, the holidays don't feel joyful—they feel heavy. Maybe you're already dreading the season that used to bring comfort and connection but now only stirs up the ache of what's missing. In this episode, we'll talk honestly about what happens when grief collides with the holidays. Whether you find yourself staying constantly busy or shutting down completely, both are signs that your heart is overwhelmed. You'll learn how to slow down long enough to let God meet you in that space—and how to begin finding peace when the world around you feels like too much. In this episode, you'll learn: Why staying busy can feel safer than feeling your emotions—and how to gently step out of that survival loop What to do when grief leaves you frozen and disconnected from life How to hear God's quiet knock at your heart even when you're too tired to answer The truth about peace—it isn't found in fixing your grief, but in letting God hold you through it If you're already feeling the weight of the holidays, you're not alone, friend. Take a deep breath, grab your headphones, and press play. This episode will help you find the next small step toward peace—and remind you that even here, God is near. Grief Mentor Services ✨ Holiday Flash Offer — Peace for the Holidays A special 1:1 Grief Mentor Session to help you prepare your heart for the season ahead. Through November 22, book your session for $127 (regularly $147) and receive my new printable guide: Peace for the Holidays — A Simple Plan for Grieving Moms

    #223// The Unseen Weight of Grief — How to Speak What Hurts Out Loud

    Play Episode Listen Later Oct 21, 2025 21:01


    Some of the hardest parts of grief are the ones no one sees. They're the quiet moments you carry in silence — the dates no one remembers, the chair no one fills, the ache that never really leaves. But what if those hidden moments could become holy ground? In today's episode, Teresa opens her heart to share the real truths grieving moms live with every single day — the parts no one talks about — and teaches how speaking them out loud can become an act of healing and worship. In this episode, you'll discover: Why God calls the hidden places of your grief holy How to turn unspoken pain into lament The meaning behind Psalm 147:3  Why naming what hurts out loud invites God to heal what's unseen Even when no one else understands, friend, God does. He's not afraid of what you carry — He's waiting to meet you in it.

    #222// When Silence Feels Unbearable — How To Overcome The Pain

    Play Episode Listen Later Oct 18, 2025 21:29


    When grief feels heavy and God feels quiet, the silence can seem unbearable. In this episode, Teresa Davis shares how God uses those quiet, hidden seasons to shape your faith, heal your heart, and stop the pain.  If you've ever wondered why God feels silent after loss—or how to find peace in that silence—this message will meet you right where you are. In this episode, you'll learn: Why silence isn't punishment, but an invitation from God. How David's years “in the field” prepared him for his calling. The difference between painful silence and redeemed silence. What it means to let truth take up more space than pain. How to begin hearing God's voice again in your own grief. If your silence feels more like torture than transformation, Teresa invites you to explore how to fill that space with God's truth—so peace can begin to grow again. Grief Mentor Services 1:1 Grief Mentor Session  A faith-centered hour to steady your heart, find peace and clarity, and leave with real tools and next steps. I pray over you before we even speak..

    # 221 // Why Grief Changes Everything: How to Rebuild After the Hidden Losses No One Sees

    Play Episode Listen Later Oct 14, 2025 17:20


    When your child went to heaven, the world saw one loss — but your heart knows it wasn't just one. It was friendships that faded when people didn't know what to say. It was family relationships that shifted when everyone grieved differently. It was dreams, routines, and the sense of who you were before everything changed. Grief doesn't stop at the moment of loss — it ripples into every part of life. In this episode, we're uncovering the collateral damage that most grieving moms never talk about — and the tender ways God begins to rebuild what feels beyond repair. In this episode, you'll discover: What the Bible shows us about God's timing when He seems silent in our pain Why the hidden losses beneath your child's death matter — and how naming them brings healing How to rebuild when faith feels different and relationships no longer fit What it means to live restored, not the same, but redeemed You don't have to keep pretending you're okay, friend. Press play — and let's talk about how God meets you in the wreckage and starts rebuilding your heart, one piece at a time. Grief Mentor Services 1:1 Grief Mentor Session  A faith-centered hour to steady your heart, find peace and clarity, and leave with real tools and next steps. I pray over you before we even speak..

    # 220 // What Happens When You Stop Holding It Together? The Answer Might Surprise You

    Play Episode Listen Later Oct 11, 2025 24:06


    Have you ever wondered what would happen if you finally stopped trying to hold it all together? If you let the mask of “I'm fine” slip for just a moment? So many grieving moms believe strength means smiling through the pain—but what if real strength is something entirely different? ✨Takeaways The surprising reason “being strong” can actually keep you from healing. What 2 Corinthians 12:9-10 teaches about God's power showing up in weakness. How to recognize when the “cloak of strong” has become a burden instead of a blessing. Why surrender is not failure—it's the moment peace begins.

    #219// When Grief Replays the Hardest Moments – How to Reframe Pain With God's Word

    Play Episode Listen Later Oct 7, 2025 32:04


    Have you ever opened your eyes in the morning and been pulled straight into a memory you didn't ask for? Those moments hit hard—the images, the sounds, the ache in your chest. When grief replays the hardest parts of your story, it can feel impossible to stop the spiral. But there is a way to invite God into that moment and reframe the pain through His Word. In this episode, you'll discover how to renew your mind when traumatic memories resurface and learn what it means to let truth—not trauma—be the loudest voice in the room. ✨ Here's what we'll explore together: What to do when your thoughts pull you back to the moment of loss How to replace painful images with the truth of God's Word The habit that helps your heart heal—one thought at a time Why renewing your mind is essential for long-term peace after child loss If your mornings begin with the flood of memories you wish you could silence, this episode will remind you: it's not about stopping the thoughts—it's about redirecting them. Press play and learn how to reframe pain with the truth that sets you free. Grief Mentor Services 1:1 Grief Mentor Session  A faith-centered hour to steady your heart, find peace and clarity, and leave with real tools and next steps. I pray over you before we even speak..

    #218 // Will I Ever Feel Peace Again After Child Loss? 6 Truths About the Peace Jesus Gives

    Play Episode Listen Later Oct 4, 2025 27:23


    When your child dies, peace feels foreign. It's not just the absence of calm—it feels unreachable, like something other people get to have but you don't anymore. If that's you, friend, this episode will help you see peace differently. Not as something waiting at the end of your pain, but as a gift Jesus offers right in the middle of it. Here's what we'll explore together: Why the world's definition of peace will always leave you empty How Jesus' peace shows up even when the chaos doesn't stop The difference between striving for peace and receiving it as a gift Six characteristics of the peace that steadies a grieving heart Peace doesn't erase grief—but it does carry you when the weight feels too heavy to bear alone. Press play and let this message sit with you. Listen Next:

    #217// Are You Listening to the Wrong Voice in Grief? 4 Lies Grieving Moms Must Recognize

    Play Episode Listen Later Sep 30, 2025 34:23


    When you're grieving, the quiet can be deafening — and in that silence, voices compete for your attention. Some sound caring, even spiritual, but they don't come from Jesus. In this episode, we'll uncover four common voices that often lead grieving moms astray and learn how to measure them against the true voice of the Shepherd. ✨ Here's what you'll take away: The difference between conviction from the Holy Spirit and condemnation from shame How fear shows up in grief and why it never produces peace Why urgency can be a trap that pushes you further from God's will How pride and flattery quietly mask grief instead of healing it Friend, you don't have to let the wrong voice guide your grief. Press play to discover how to recognize these lies and return to the peace of Christ.   Grief Mentor Services 1:1 Grief Mentor Session  A faith-centered hour to steady your heart, find peace and clarity, and leave with real tools and next steps. I pray over you before we even speak..

    #216// Confused after child loss? This One Simple Step Brings Clarity

    Play Episode Listen Later Sep 27, 2025 36:55


    When you're grieving, every voice feels loud—opinions, news, social media, even your own thoughts. But how do you know which one to follow? In this episode, I share one simple, biblical step that will help you quiet the confusion and recognize God's voice in the middle of grief. In this episode, you'll hear: Why so many voices sound convincing but aren't life-giving The danger of letting the wrong voice lead your grief journey The one test that brings peace and clarity when nothing else makes sense Listen next: Episode 215: How to Discern Truth from Lies in Grief (Part 1) Episode 186: Will I Ever Get Better? A Grieving Mom's Guide to Finding Hope in the Chaos Episode 187: How Do I Stop Pretending I'm Okay? The Hidden Messages Shaping Your Grief   Grief Mentor Services 1:1 Grief Mentor Session  A faith-centered hour to steady your heart, find peace and clarity, and leave with real tools and next steps. I pray over you before we even speak..

    #215// Truth or Lies After Child Loss? A Simple Faith Filter to Guard Your Heart

    Play Episode Listen Later Sep 23, 2025 17:14


    When the world is loud and confusing, even the strongest believer can struggle to know what's real and what's not. But when you're grieving your child, that battle becomes even harder. Your mind and heart are already tender, your emotions raw, and every headline, opinion, or social media post can feel like another weight on top of your grief. That's why you need a filter—a faith-based way to sort through the noise and discern what's true, what's false, and what you can safely let go. In this first episode of a 3-part series, Teresa shares how to build a simple FAITH filter to protect your heart and mind after child loss. You'll learn how to: Guard your heart when the world's voices feel louder than God's Recognize what you're taking in without even realizing it Filter what you read, what you hear from others, and what you start to believe about God, your child, and your future Apply a practical acronym (FAITH) to test every thought and message you absorb Friend, discerning truth from lies is hard enough when life is going smoothly. In grief, it can feel nearly impossible. But you don't have to do it alone—and God has given us a way forward.

    #214// Despair After Child Loss? A Christian Mom's Path to Living with Hope

    Play Episode Listen Later Sep 20, 2025 33:29


    If despair has been weighing you down after child loss, you're not alone. There's a difference between being knocked down by despair and making it your permanent address — but how do you tell the difference? In this episode, Teresa opens up about what despair really is, why it feels so powerful, and where hope in Christ meets us in the middle of it.

    #213 // Grief, Faith, and Charlie Kirk's Enduring Light

    Play Episode Listen Later Sep 16, 2025 23:18


    Today's episode is a little different. Instead of a structured teaching, I want to pause with you for a moment of reflection. The news of Charlie Kirk's death has shaken many people, and for grieving moms and dads, it can stir grief in unexpected ways. When someone young, bold, and outspoken is suddenly gone, it reminds us of how fragile life is, and it brings our own losses back to the surface. If you've been feeling the weight of recent events—or if you're wondering how to hold both grief and faith together—I invite you to listen in. This is a space for us to remember that while darkness is real, it will never overcome the light of Jesus. What You'll Take Away from This Episode: Why national tragedies can stir deep personal grief for parents who have lost a child How Scripture speaks into the reality of cold hearts in the last days The difference between the world's response to tragedy and God's promise of light A reminder that prayer and closeness to Jesus are what sustain us in seasons of unbearable heaviness Listen Next: [Episode 188: Why Do Triggers Hurt So Much? Finding God's Presence in the Pain] [Episode 191: A Glimpse of Heaven in the Everyday: What Grieving Moms Need to See to Keep Going] [Episode 200: How to Know if You're Healing or Just Hiding: 5 Faith-Based Signs to Watch For] [Episode 209: Why Seasons Trigger Grief—and What To Do About It] Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I'll send it to you! Teresa's Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider  The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. The Grief Mentor Blog Monthly Support Group – A safe space where we say our children's names, share our stories, and find hope together. Join The Support Group The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions Maybe you've realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn't a casual meet-and-greet—it's an intentional, Spirit-led time where I pray over you before we even speak. If you're ready for that kind of support, book a Grief Mentor Session. XOXO Teresa-Your Grief Mentor

    #212 // Restless Soul After Child Loss? How to Find Peace

    Play Episode Listen Later Sep 13, 2025 27:47


    Friend, does your soul feel restless after loss? Maybe your mind won't stop racing, your heart never stops aching, and no matter how tired you are, your body doesn't find rest. I remember feeling that way after Andrew died — like nothing could quiet the storm inside me. But Psalm 23 tells us something different: “He leads me beside still waters; He refreshes my soul.” What does that really mean when your life feels anything but peaceful? In this episode, we'll talk about: Why grief makes your soul feel so thirsty and unsettled What W. Phillip Keller, a real-life shepherd, teaches us about “still waters” The difference between the world's quick fixes and the refreshment Jesus offers How to let the Good Shepherd restore your soul right where you are If you've been desperate for peace, this conversation will remind you — the Shepherd knows exactly where to lead you.

    #211 // Overwhelmed After Child Loss? Small Steps That Help

    Play Episode Listen Later Sep 9, 2025 24:24


    Overwhelmed by the Everyday After Child Loss Episode 211 — The Grief Mentor Podcast Why does everything feel so difficult after your child is no longer walking beside you? The laundry piles up. Dinner feels impossible. A trip to the store can leave you frozen in the aisle. Even simple decisions can feel unbearable. Friend, you are not alone. Grief changes everything—your body, your mind, your energy, your capacity. What once felt effortless now feels overwhelming. In today's episode, Teresa shares her own story of standing paralyzed in a grocery aisle after her son Andrew died, and together we'll talk about why ordinary life feels so heavy in grief—and the steps you can take to begin easing the overwhelm. In this episode: Why everyday tasks become so hard after loss How grief affects your body and your ability to function A personal story that may feel all too familiar in your own experience Practical steps to help lighten the daily weight of grief Gentle encouragement for the days when you can barely manage the basics Friend, if you are struggling to keep up with daily life right now, remember—there is nothing wrong with you. You are grieving. And God sees the weight you carry. ✨ Listen now and be reminded that you don't have to do this alone. Listen next Will I Ever Get Better? (Ep. 186) How Do I Stop Pretending I'm Okay? (Ep. 187) Why Seasons Trigger Grief—and What To Do About It (Ep. 209) How to Know if You're Healing or Just Hiding (Ep. 200) _________________________________________________________________ Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I'll send it to you! Teresa's Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider  The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. The Grief Mentor Blog Monthly Support Group – A safe space where we say our children's names, share our stories, and find hope together. Join The Support Group The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions Maybe you've realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn't a casual meet-and-greet—it's an intentional, Spirit-led time where I pray over you before we even speak. If you're ready for that kind of support, book a Grief Mentor Session. XOXO Teresa-Your Grief Mentor

    #210// God Let Me Down When My Child Died-How Can I Trust Him Now?

    Play Episode Listen Later Sep 6, 2025 26:56


    When your child died, did it feel like God let you down? Maybe you've thought, “If He really loved me, this wouldn't have happened.” Friend, you're not alone in those questions. The way you see God will shape the way you grieve—and when loss shakes everything, it can be hard to know who He really is. In this episode, we'll talk about: Why grief makes you question God's character and love

    #209 // Why Seasons Trigger Grief — And What To Do About It

    Play Episode Listen Later Sep 2, 2025 16:54


      Have you ever felt grief sneak up on you when the seasons shift? Maybe it's the first cool breeze, the sound of rain on leaves, or even the back-to-school aisles at the store. Suddenly, your heart aches in ways you weren't expecting. Friend, you're not imagining it — the change of seasons can stir some of the heaviest waves of grief after child loss. In this episode, we'll talk about: Why seasonal changes often trigger fresh waves of grief

    # 208// Will My Marriage Survive After Losing a Child? The Truth You Need to Hear

    Play Episode Listen Later Aug 30, 2025 24:12


    When your child is no longer walking beside you, grief doesn't just touch your heart—it shakes your marriage to its core. Moms and dads often grieve in very different ways. For many, those differences can feel like distance, silence, or even rejection. If you've ever wondered whether your marriage can survive the weight of child loss, this episode is for you. I'll share:

    #207// Is God Absent in My Grief? Living with Unanswered Questions After Child Loss

    Play Episode Listen Later Aug 26, 2025 12:25


    Is God Absent in My Grief? Living with Unanswered Questions After Child Loss Have you ever whispered in the dark, “God, where are You?” When your child is no longer walking beside you, the silence can feel unbearable. The ache of unanswered questions presses in: Why my child? Why now? Why this way? In this episode, we step into the raw space of those questions and open Scripture to see how others—like Habakkuk, Job, and David—wrestled with God in their grief. You'll hear how God responded to them, and how His timing and presence speak into the silence we face today. Together we'll explore: Why unanswered questions don't mean unanswered prayers How God's timing differs from our urgency The hope hidden in Habakkuk's cry: “Lord, how long?” Why waiting on God is not abandonment but love You don't have to erase your questions to have faith. God is not absent—He is working in ways you may not see yet. _________________________________________________________________ Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I'll send it to you! Teresa's Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider  The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. The Grief Mentor Blog Monthly Support Group – A safe space where we say our children's names, share our stories, and find hope together. Join The Support Group The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions Maybe you've realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn't a casual meet-and-greet—it's an intentional, Spirit-led time where I pray over you before we even speak. If you're ready for that kind of support, book a Grief Mentor Session. XOXO Teresa-Your Grief Mentor

    #206 // Surrendering to the Love That Remains: Holding On While Letting Go After Child Loss

    Play Episode Listen Later Aug 23, 2025 12:27


    #206 // Surrendering to the Love That Remains: Holding On While Letting Go After Child Loss If your child is no longer walking beside you, the word surrender can feel impossible. As grieving moms, our arms were never meant to be empty, and yet we face the heartbreaking reality of placing our children back into God's hands when He calls them home. In today's episode, we open Scripture to Hannah's story in 1 Samuel. She longed for a child, prayed with tears, and when God finally answered, she made a vow to give her son back to Him.  Her story doesn't erase our grief, but it does show us what it means to lean on God when everything in us wants to hold on tight. Together we'll explore what trust means for Hannah—and what trust means for us as grieving mothers who had to surrender without choice. In this episode you'll hear:

    #205 // Quiet Moments with Teresa-I Will Not Die-But Instead Live To Tell What The Lord Has Done

    Play Episode Listen Later Aug 19, 2025 10:47


    This week's episode flows right out of the Grief Mentor Workshop, and my heart is still so full. One verse rose to the surface again and again, becoming the theme of our time together:

    #204 // Why Grief Leaves You Exhausted — And the Hidden Burden Making It Worse

    Play Episode Listen Later Aug 16, 2025 14:26


    August 2025 Grief Roadmap Mentorship Is Now Open! Enrollment is open now through Sunday, August 17! The Grief Roadmap is a 12-week mentorship experience for grieving moms who are ready to receive faith-based teaching and process their pain in a Christ-centered community. If you're longing for support, direction, and healing—this is your invitation to join us now. The course begins Wednesday, August 21, and the doors will close Sunday night August 17th. 

    #203 // What If This Could Change Everything? A Grieving Mom's Hope

    Play Episode Listen Later Aug 12, 2025 17:10


    August 2025 Grief Roadmap Mentorship Is Now Open! Enrollment is open now through Sunday, August 17! The Grief Roadmap is a 12-week mentorship experience for grieving moms who are ready to receive faith-based teaching and process their pain in a Christ-centered community. If you're longing for support, direction, and healing—this is your invitation to join us now. The course begins Wednesday, August 21, and the doors will close Sunday night August 17th. 

    #202 // The Grief Progress Myth: Why It's Normal to Feel Stuck After Losing a Child

    Play Episode Listen Later Aug 9, 2025 27:41


    August 2025 Grief Roadmap Mentorship Is Now Open! Enrollment is open now through Sunday, August 17! The Grief Roadmap is a 12-week mentorship experience for grieving moms who are ready to receive faith-based teaching and process their pain in a Christ-centered community. If you're longing for support, direction, and healing—this is your invitation to join us now. The course begins Wednesday, August 21, and the doors will close Sunday night August 17th. 

    # 201 // The Long Term Grief of Child Loss: 5 Things God Is Doing in the Waiting

    Play Episode Listen Later Aug 5, 2025 21:04


    #200 // Is This Healing… or Just Hiding? Signs You Might Be Avoiding Your Grief

    Play Episode Listen Later Aug 2, 2025 26:03


    #199 // The Grief No One Sees: Silent Triggers and the Ache of Losing Your Child

    Play Episode Listen Later Jul 29, 2025 24:42


    #198 // Grief Changes Everything—Especially You: Finding Yourself Again After Child Loss

    Play Episode Listen Later Jul 26, 2025 21:04


    #197 // After the Funeral: A Grieving Mom's Honest Questions About God and Faith

    Play Episode Listen Later Jul 22, 2025 27:25


    #196 // Why Grief Feels So Exhausting – What to Do When You're Worn Out After Losing a Child

    Play Episode Listen Later Jul 19, 2025 24:26


    # 195 // What Keeps Grieving Moms Stuck? Identifying the Invisible Walls in of Child Loss

    Play Episode Listen Later Jul 15, 2025 32:37


    Have you ever felt like you're doing all the right things on the outside… but inside, you're just stuck? You're not alone. Grief can make you feel like you're stranded on an island—surrounded by people, yet completely isolated. In today's episode, Teresa opens up about the hidden walls grief builds and the silent pain so many moms carry alone. You'll hear a powerful excerpt from a real grief support call, revealing how honest community can begin to tear down those invisible walls and bring the healing your heart longs for. This episode will help you: Recognize the emotional isolation of grief Understand why pretending you're okay only prolongs your pain Hear what happens when grieving moms gather in safe, faith-centered community Learn why community is a lifeline—and how to find one that gets you You'll also hear a special message from a mom who took a huge step of couragae—and what happened when she said yes to mentorship and community.

    #194 // When Tragedy Strikes: Straying Grounded As Grieving Moms

    Play Episode Listen Later Jul 12, 2025 23:15


    When tragedy strikes again—somewhere else, to someone else—it can shake the ground beneath your feet. If you've been feeling heavy after hearing about the devastating loss of children in Texas, you're not alone. As a grieving mom, watching someone else go through the very thing you've survived can reopen the wounds of your own loss.  In this episode, Teresa shares how to navigate these moments without losing the progress you've made in your own grief. She offers spiritual truth, emotional validation, and three practical ways to stay grounded when public tragedy feels deeply personal. You'll learn: What it means to bear witness without becoming overwhelmed Why your compassion is a sacred strength, not a burden How to use your God-given purpose to comfort others in simple, powerful ways Why it's okay to set boundaries with the news How the Holy Spirit led Teresa to reframe this week's tragedy—and how He can meet you in it, too

    #193 // You Survived The Hardest Day Of Your Life-Your Child Died: Now What?

    Play Episode Listen Later Jul 8, 2025 12:18


    You didn't think you'd survive the day your child died—but you did. And now you're still here, carrying the unthinkable. In today's episode, Teresa reminds you of a truth that's easy to lose sight of in grief: You are stronger than you think. Not because you have it all together… but because God never let go of you. Inside this episode, you'll hear: Why the hardest day is already behind you What history and scripture show us about human resilience How to stop underestimating the strength you've already shown Why little flickers of hope aren't betrayal—they're signs of life returning

    #192 // Simple but Effective Ways to Keep Going After Child Loss

    Play Episode Listen Later Jul 5, 2025 14:15


    When the weight of grief makes everyday life feel impossible, how do you keep going? In this episode, Teresa shares the simple but effective comforts that have helped her keep going after the loss of her son—and gives you the steps to begin noticing what might help you. Inside this reflection, you'll hear: Why the rhythms of everyday life matter more than you think How small comforts can help you feel more like yourself again What Teresa turns to on the hard days (and the lighter ones too) How to start your own list that will lead to living again

    #191 // A Glimpse of Heaven in the Everyday: What Grieving Moms Need to See to Keep Going

    Play Episode Listen Later Jul 1, 2025 13:47


    In this fourth episode of our summer series, Moments That Make You Smile, we're talking about what it means to see differently—to recognize the ways God still shows up in your everyday grief. Inside this reflection, we explore: Why glimpses of heaven are so hard to see at first How surrender opens your heart to see what grief tries to block What scripture says about eternity—and why that ache inside you is no accident How nature, worship, and even silence can become reminders that your child is not gone… just ahead of you

    #190 // The Unexpected Gifts of Grief: What I Never Saw Coming After Losing My Child

    Play Episode Listen Later Jun 28, 2025 11:22


    When you're grieving, you expect the pain. The quiet. The tears. The days that take your breath away. But what about the things you didn't expect? Like the way a single moment can soften the ache. Or how your heart might expand with purpose and love in ways you never imagined. Or the peace that shows up when you least expect it. This is Part 3 in our summer series, Moments That Make You Smile—A Summer Series for Grieving Moms and today's short reflection explores the quiet gifts that grief can uncover. The ones that don't erase the pain—but remind you God is still near. Ask yourself: What have I experienced that was unexpected… but now I'm so grateful for?

    #189 // When Grief Makes You Feel Invisible: How God's Kindness Shows Up Through Others

    Play Episode Listen Later Jun 24, 2025 20:26


    Moments That Make You Smile: A Summer Series for Grieving Moms (Episode 2)

    #188 // The Unexpected Gift of Laughter in Grief: A Summer Series for Grieving Moms

    Play Episode Listen Later Jun 21, 2025 12:12


    The Unexpected Gift of Laughter A Summer Series: Moments That Make You Smile Welcome to the first episode in our special summer series: Moments That Make You Smile—a gentle space for grieving moms to remember that joy can still find its way in. In today's episode, you'll be reminded that even in the midst of deep sorrow, laughter can still catch you by surprise. One moment, you're sorting through the ordinary… and the next, a memory surfaces that brings both tears and a smile. Because sometimes, the most unexpected things can lift our spirits and remind us: We're still here. We're still capable of smiling.

    #187 // How Do I Stop Pretending I'm Okay? The Hidden Messages Shaping Your Grief

    Play Episode Listen Later Jun 17, 2025 14:41


    What if the way you've been grieving hasn't been shaped by God's truth… but by everything around you? In today's episode, Teresa builds on last week's powerful message from 2 Chronicles 20 and helps you explore the hidden ways the world, culture, and even your upbringing may be influencing how you process your grief. If you've ever felt stuck, exhausted, or unsure of why healing feels out of reach—this episode will gently uncover the emotional blind spots that may be keeping you there. You'll learn: Why the world's approach to grief leaves you feeling empty What God's Word says about how to respond to pain 6 biblical steps to grieving God's way (with practical contrast) Reflective questions to help you recognize what's really shaping your grief A visual from James 5 to encourage you when progress feels slow This is the wake-up call your heart may not even realize it needs.   MEMORIAL DAY SALE:   EXTENDED-BOOK HERE Was this episode a lifeline for you?

    #186// Will I Ever Get Better? A Grieving Mom's Guide to Finding Hope in the Chaos

    Play Episode Listen Later Jun 14, 2025 17:56


    When life falls apart, where do you turn? In today's episode, Teresa walks you through one of the most overlooked but powerful passages in the Old Testament—2 Chronicles 20—and shows how it holds a life-giving blueprint for grieving moms navigating unspeakable loss. This isn't a list of rules. It's a deeply personal invitation to shift from striving to surrender…  Inside this episode, you'll discover: A 6-step biblical model for grieving God's way Why “standing still” may be the hardest—but most important—step The difference between doing grief the world's way… and God's A closing reflection that will speak directly to your weary heart If you've been trying to hold it all together but feel spiritually disconnected or stuck in survival mode, this episode is for you. ___________________________________________________________________________________ MEMORIAL DAY SALE:  EXTENDED-BOOK HERE Was this episode a lifeline for you?

    #185 // When You Don't Recognize Yourself Anymore: Grief and Identity After Child Loss

    Play Episode Listen Later Jun 10, 2025 7:48


    Have you ever looked in the mirror and thought, “I don't even know who I am anymore”? The woman you were before—the one who laughed, planned, and lived with purpose—feels like a stranger now. And when grief has unraveled the person you used to be… where do you even begin? In this episode, we're exploring the three identity shifts grieving moms face: Who you were before grief Who you are right now Who you're becoming in Christ

    #184 // Quiet Moments With Teresa:When Grief Makes You Want To Quit

    Play Episode Listen Later Jun 7, 2025 13:32


    Friend, this episode is real and raw. Some weeks, grief doesn't announce itself. It just settles in… silently, heavily. This past week, I hit a wall. Grief crept in through unexpected places—editing a hard episode, watching a documentary, reliving sacred memories, and sitting in a graduation ceremony at the very place where Andrew once received his diploma. But God didn't waste any of it. Through the Holy Spirit, He met me right there in the broken pieces.

    #183 // Losing a Child to Suicide: A Family's Journey Through Grief, Faith and Hope

    Play Episode Listen Later Jun 3, 2025 84:57


    #182 Surviving Summer After Child Loss: 5 Faith-Based Steps to Handle Grief, Triggers, and Family Vacations

    Play Episode Listen Later May 31, 2025 18:38


    Summer doesn't feel the same when your child is no longer by your side. Family vacations, cookouts, and beach days can become painful reminders of what you've lost. In this episode, Teresa shares 5 honest, faith-filled steps to help grieving moms navigate vacation season with grace, courage, and sacred intention. Whether you're facing your first summer or your fifth, this episode will help you breathe again, prepare for what's ahead, and find moments of peace that gently hold your sorrow.

    #181 One Habit That Changes Everything: A Morning Practice for Peace After Child Loss

    Play Episode Listen Later May 27, 2025 15:10


    Why Your First Thought Matters More Than You Think Grief often crashes in the moment you wake up—before your feet even hit the floor. But what if your first thought could become a place of peace, not panic? What if there was one small habit that could change the way you face every hard day? In this powerful and personal episode, Teresa shares the morning practice that shaped her own healing after losing her son—and how it can anchor your heart too. This isn't about checking a box or being “strong in faith.” It's about gaining tools to use before your day begins.

    #180 Forgiveness After Child Loss: Letting Go When It Feels Impossible

    Play Episode Listen Later May 24, 2025 17:09


    What do you do when forgiveness feels like betrayal? When someone's reckless actions shattered your world… When the person you can't forgive is yourself… Forgiveness after the death of your child isn't a quick fix or a cliché—it's sacred, gut-wrenching work. And in today's episode, Teresa shares honestly what it really looks like to walk this road, not because it's easy, but because your soul is worth it.

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