The L7C Podcast

Justin is here to talk about week one of the nfl season! Most suspiring outcome Least suspiring outcome Best Win Worst Lost Out of our playoff picks, which week 1 loser is in the most trouble Game Previews Lions @ Bills (TNF)Bengals @ Texans Jags @ Broncos

College Football Pod 9/8/26Ohio States Record : 1-0 Recap of the OSU game. (Byron) What went right/wrong, stats, etc. Preview of the next OSU game : Texas Recap of other big college football games that happened this week. New top 25 rankings/college football playoff rankings Predictions for big games of the week:Performance of the WeekTrash Can of the Week/Ass off of the weekWinners and Losers

Jacob is back to give his review in AEW all in and more!

The 2026-2027 NFL SEASON. Is about to begin, and Justin is back to give his predictions on the season!

Justin, Byron, and Cedric are all back to talk about and preview the 26-27 college football season!

Andrea is here and she is not talking MHA today, She is talking BTS! Andrea went to the concert and she tells us all about her experience!

Mitchell is back for now the 6 year anniversary of the L7C! We talk about what it's been like for 6 years! We talk about the first glimpse of Vegeta's mom! We talk about Dragonball at nyc comic con incoming, and CBR having horrible takes again!

Evan is here to give a update on NBA Free Agency!

Byron, Jacob, and Niki are here to review 2026 Summerslam!

Chelsea is back and we are talking about a lot! We give our thoughts on the new Ariana Grande Petalalbum! We also continue our bar review series and then talk about the very serious issue of Perez Hilton.

Byron is back and we are here to talk spiderman brand new day, San Diego comic con, and more!

For the first time in months Andrea is back and not just back, she is here LIVE AND IN PERSON! We talk about the MHA Short, how it made us feel, and more!

Mitchell is back for the monthly Dragonball podcast! We talk about the comparisons of Dragonball and Doomsday and more!

Byron is here to preview Spider-Man: Brand New Day!

It's Summerslam time! Jacob and Byron are here to preview the biggest party of the summer! What should main event the shows, why is it two nights and more! We also talk some AEW!

Chuck is back and you KNOW what we are talking about! UFC 329! Grab your headphones, relax, and lock in with us!

Assembled by L7C anime expert Cedric, Byron and Chelsea join him to talk about ramen for the first time in two years! Our Ramen Instagram- https://www.instagram.com/broth_guy614?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Our Ramen TikTok - https://www.tiktok.com/@broth_guy614?_r=1&_t=ZT-97hJBfhvJNe&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQPOTM2NjE5NzQzMzkyNDU5AAGnV6IYDhwwRZsfExoeIP2jx57A83X-Zq4PpMjJvSsvPbVq54UdKerwvDTX3jE_aem_3JlTDZaXeIbgwANyPK9WvwOur questions we tackle: What is your favorite type of Ramen and Ramen toppings? Before you tried Ramen for the first time what was something about ramen that you were hesitant/skeptical about?You've heard the “If you were Jesus Christ what would your body and blood be?” If you were a bowl of ramen what would your noodles and broth be? When you get a bowl do you mix it up first or do you attack it as is? After trying ramen what is one thing you would recommend to someone trying ramen for the first time?Chopsticks or fork?7/11 is national ramen day in Japan. It's summer. Ramen is typically a hot soup based dish. Does this mean Ramen is made for summer?If you could share a bowl with any celebrity who would it be? What is a ramen topping that you usually try to avoid?

Justin, Byron, and today Jacob is back to talk about what are the best nicknames in the world of wrestling!

The captain is back! Byron is here giving his honest review on supergirl, battling the critics and so much more!

Osso is back and we are talking all things Dragonball! 1. The 35th year anniversary of Goku going Super Saiyan for the first time. How did that moment impact you, Dragonball as a whole, the world. 2. XV3 .3. Honor of mental health awareness, which character/s would be the best counselors in DB and which characters need to go talk about their problems more. 4. DB stupid take of the month

The captain Byron is here to get the superhero Sunday started with previewing Supergirl, X-Men and more!

Evan is back to wrap up the 2025-2026 NBA season! We talk about what the Knicks championship means, grade the Cavs season, our favorite moments of the year, and more!

You see the title, you know what it is this episode! Chuck is here to talk about the UFC freedom 250 card! From matches, to controversies and more!

It's UFC 250 week! Chuck is back to breakdown the entire White House card and give you his predictions!

Justin and Byron are back again to do a bracket on the best nicknames in DC!

Led by the wrestling expert Jacob Mason, Some of the men of the L7C got together to talk about mental health for mental health awareness month! Info below:Men face significant mental health challenges, marked by acritical disparity in treatment. While they report lower rates of mentalillness than women, men account for nearly 75% to 80% of all suicide deaths.Furthermore, less than 45% of men with diagnosed mental health conditionsreceive United States: Males account for roughly 80% of U.S. suicidedeaths. With overall U.S. suicide figures hovering just under 50,000 annuallyin recent years, this amounts to around 38,000 to 40,000 male deaths by suicideper year Global: The World Health Organization estimates that morethan (720,000) to (740,000) people die by suicide worldwide every year.Given that men represent roughly 3 out of every 4 global suicides, thisaccounts for more than half a million men globally. Depression: Over 6 million men in the U.S. experiencedepression annually, but it frequently goes undiagnosed or misdiagnosed. Anxiety: Roughly 1 in 10 men experience symptoms of anxietyor panic disorders, but they areSubstance Abuse: Men are 2 to 3 times more likely to misusedrugs or develop alcohol dependence than women, often using substances to copewith stress. Leading Cause of Death: Suicide is one of the leading causesof death for men under the age of 50. Gender Gap: Men are 4 times more likely to die by suicidethan women. Demographic Rates: The highest rates of suicide in the U.S.are among older Caucasian men. Stigma: Societal norms and traditional expectations ofmasculinity often lead to the suppression of emotions, resulting in"externalized" symptoms like aggression or risk-taking rather thansadness. Reluctance to Seek Help: In American PsychologicalAssociation surveys, only 35% of men reported they would seek help from amental health professional, compared to 58% of women. Workplace Burnout: Men are more likely to experienceworkplace burnout but are less likely to take time off or use mental healthserviceWomen also are even more likely than men to attempt suicide.In the US for example, adult women in the US reported a suicide attempt 1.2times as often as men. Men may also choose these methods because they're moreintent on completing the act. One study of more than 4,000 hospital patientswho had engaged in self-harm found, for example, that the men had higher levelsof suicidal intent than the women. SAVE 22: In the context of the military and veterancommunity, the phrase "22 a day" refers to an estimate that anaverage of 22 U.S. veterans die by suicide every day. This statistic originallystemmed from a 2012 report published by the Department of Veterans Affairs (VA) United States: Call or text the 988 Suicide & CrisisLifeline at 988 or visit the 988 Suicide & Crisis Lifeline Website.

Mitchell is back with his latest Dragonball episode! Beside Goku and Piccolo, which other character deserves their own day and more!

Chuck is back with his latest fight pod! We talk about the Netflix card, Conor McGregor return and more!

Evan is back to answer the question, who is making the nba finals?!

Jacob, Byron, and Niki are here to talk about the roster cuts, New Day leaving WWE, and TKO getting in their own way!

Andrea is back to talk about the latest episode of MHA! She is talking about the epilogue episode and all of the topics that come from it! The character glowups, the relationship confirmations and so much more! Let's take a deep dive!

Justin and Byron are here to do a bracket on the best nicknames in Marvel!

Chelsea is back for the start of a new series on the L7C! With the weather getting warmer, you maybe thinking of going to a couple of new bars. But what is your vibe?! In 2026 Chelsea explains what makes a great bar experience and talks about the places she and the moderator have visited! 1. What factors make a good bar? What are the first things you look for? 2. Do different bars fit different seasons? Summer? Fall? Winter? Spring? 3. How much do these factors contribute to the overall bar quality? Easy Access? Parking? Music? Bathrooms? 4. Can the company you are with elevate or bring down the bar situation? Can great company turn a bad bar to a good one, or could bad company turn a good bar into a bad one. 5. Comparing the different locations 6. Talk about the next ones we plan to go too. 1. The Lion 2. The Bottle Shop 3. Service Bar 4. Metsi5. The 9 6. Barrel and Bloom 7. Aardvark Wines

You see the title so you know what that means!

Championship RecapHeadlines: Sooners Again! LSU second, Florida third, MINNESOTA in fourthSemifinal 1: Florida, LSU, Georgia, Florida* Florida (197.437) and LSU (197.825) advanced* Georgia came very close to LSUSemifinal 2: Oklahoma, UCLA, Minnesota, Arkansas* Minnesota (13 seed) upset both Utah and Alabama in the regional final to get here* A bit of healthy trash talk online: https://www.instagram.com/p/DW9lJjWGjXE/* UCLA was not their best and Minnesota had an amazing performance* Minnesota upset UCLA to go to its first Final FourThe Final:* Oklahoma underperformed on vault and faltered on beam, opening the door* LSU came up just short of the title after the Sooners fought backABC coverage controversy - were casual fans robbed of a Cinderella Story?Thoughts on next season* Many Gators graduating* The coaching shuffle has begun - Auburn, Georgia, BYU, Nebraska

Mitchell is back and we are reviewing everything that happened at Dragonball battle hour!

Evan is here which means it's NBA PLAYOFFS TIME! We talk about the first round, the play in, our award winners, and so much more!

It is Wrestlemania week! Byron and Jacob are here and we are discussing Wrestlemania 42! Are we excited for it? Did tko ruin it? Let's talk!

My Hero Academia: Vigilantes Season 2 ends with a bang! Andrea is here to talk about the ending of MHA vigilantes season 2! Will there be the final season?! Also it's the anniversary of MHA!

1. Bachelorette Taylor Frankie- [ ] The video - https://www.tmz.com/2026/03/19/video-of-taylor-frankie-paul-beating-dakota-mortensen/- [ ] The firing - https://www.tmz.com/2026/03/19/abc-cancels-the-bachelorette-starring-taylor-frankie-paul/- [ ] The timeline of events - https://www.recorderonline.com/features/entertainment_news/a-timeline-of-canceled-bachelorette-taylor-frankie-paul-s-legal-controversies/article_50ff95cc-983b-5786-92a2-1fcc5421aa1e.html- [ ] Events we won't see- https://www.tmz.com/2026/03/23/taylor-frankie-paul-had-meltdown-on-bachelorette-over-domestic-violence-arrest/- [ ] Acho says ABC did know - https://www.reddit.com/r/thebachelor/comments/1ryvhks/emmanuel_acho_confirming_abc_already_knew_about/- [ ] ABC legal trouble - https://www.aol.com/articles/abcs-bachelorette-crisis-cancelation-taylor-124600000.html- [ ] ABC losing 70-100 million- - [ ] Thoughts, uncomfortablhttps://www.latimes.com/entertainment-arts/business/story/2026-03-23/disneys-70-million-bet-on-bachelorette-star-taylor-frankie-paule serious conversation about double standards etc etc. 2. Hannah Montana 20th anniversary special- [ ] Recap - Rolling Stonehttps://www.rollingstone.com'Hannah Montana 20th Anniversary Special' Takeaways- [ ] Recap 2- Entertainment Weeklyhttps://ew.comThe best and worst moments from the 'Hannah Montana' 20th anniversary ...- [ ] What were favorite moments, what does Miley mean to you? 3. Leonid Radvinsky- [ ] Dies of cancer- https://www.bbc.com/news/articles/c33le6yv7pno- [ ] Text I sent out and his legacy - “It's crazy cause he didn't know hhs would change society forever with founding OF. Built a platform that changed culture, economics, and morality debates overnight.”- [ ] Other thoughts4. Afroman case- [ ] The case and result - https://www.npr.org/2026/03/19/nx-s1-5753563/afroman-lemon-pound-cake-trial

1. If you could change 3-5 things in any tournament saga/event in DB what would you change?2. Are DB fans idiots?3. Battle hour one month away. 4. Saiyan Day just passed- what Saiyan would you want to get a backstory or more information on?

For the first time in 2026, the anime league of cedric byron Justin niki and Andrea reunite for our annual anime March madness! This time, we are doing a bracket challenge designed by Niki to decide who has the best nickname in anime!

Chuck is here and we are talking our thoughts on the White House Card!

Jacob is back and the road to wrestlemania continues! We talk the elimination chamber results, Rhea and Jade twitter war, AEW, and more!

Chuck is back talking about all the crazy fight news that has happened since we have been away!

Andrea is back to talk about the lore behind everyone's favorite sensei in my hero academia!

February EpisodeRankings update* (Top 8) - Oklahoma, LSU, Alabama, Florida, UCLA, Georgia, Missouri, Arkansas* All-around top 5 - Jordan Chiles, Kailin Chio, Addison Fatta, Avery Neff, Chloe ChoPerfect 10 Watch* History made again by Morgan Price (Arkansas/Fisk)* All-time perfect 10 list: Jordan Chiles has a chance!* https://balancebeamsituation.com/most-ncaa-career-10s/ Iowa State cancels the season - what happened and what happens next?* https://cyclones.com/news/2026/2/8/iowa-state-cancels-remainder-of-gymnastics-season* https://www.desmoinesregister.com/story/sports/college/iowa-state/2026/02/17/iowa-state-gymnastics-jamie-pollard-season-canceled-unreconcilable-differences-cyclones/88725217007/* https://www.usatoday.com/story/sports/college/2026/02/23/former-iowa-state-gymnast-coach-fires-back-at-ad-jamie-pollard-over-comments-canceled-season/88830349007/ An Olympic aside:* Alysa Liu and evolving cultures in both figure skating and gymnasticsWhat to watch for in March:* Conference championships weekend starts March 20* Bracket announcement shortly after!

Osso is back for his monthly DB pod! We are talking the future timeline and all the different routes!

Go the first time in 2026, Chelsea is back speaking some pop culture! We hit on a variety of topics that have caught our eye in 2026! 1. Tisdale vs. Hillary and the group (Thoughts, friend group discourse, ethics) - [ ] https://www.billboard.com/lists/ashley-tisdale-hilary-duff-mom-group-drama-explained/- [ ] https://www.buzzfeed.com/leylamohammed/ashley-tisdale-exposes-toxic-celebrity-mom-group?utm_source=google&utm_medium=h5d&utm_campaign=h_bf_00140&origin=arbbullwhip&gad_source=1&gad_campaignid=22910402788&gbraid=0AAAAAq3Ob3hf9O2u6JGV27UvvJCqnHSFh&gclid=CjwKCAiAncvMBhBEEiwA9GU_foTpNfyMai3qUvDIBOThHgzcimEMqjr45taPIndQm1IoeFdvrQMVzhoCx_gQAvD_BwE1. Bad Bunny Super Bowl (thoughts, reactions, backlash) - [ ] https://www.elle.com/culture/celebrities/a70279334/bad-bunny-super-bowl-halftime-show-best-reactions/- [ ] https://www.vanityfair.com/news/story/megyn-kelly-melts-down-over-bad-bunny-super-bowl?srsltid=AfmBOorHaHPqtEPnFFjtdoVAaNrimrWoYvBz4d2cB0xZvSQkxZ3VMzZp- [ ] https://www.thetriangle.org/article/an-entirely-objective-review-of-the-turning-point-halftime-show1. Charli xcx (main issues with interview) - [ ] https://variety.com/2026/film/news/jason-bateman-charli-xcx-children-1236650771/1. 20 year anniversary of Hannah Montana. (Legacy talk).

The captain Byron is here for the first time in 2026 with the superhero pod! We talk all things comics and movies and what we should be looking out for in 2026!

Evan is back for the first time in 2026 and we are talking some hoops! All star weekend Trade deadline Tanking and more!