Podcasts about dc dc

For our RP2350 Bones boards, we might not use the built-in DC/DC converter on some variants—and it's not required! We could use an external 1.1V regulator, if it can source 200mA. This affects low-power usage, but that might not be important in some cases. If we can source a tiny regulator, this could shave a bit of space off. See the chosen part on DigiKey https://www.digikey.com/short/h95z024d ----------------------------------------- Visit the Adafruit shop online - http://www.adafruit.com LIVE CHAT IS HERE! http://adafru.it/discord Subscribe to Adafruit on YouTube: http://adafru.it/subscribe New tutorials on the Adafruit Learning System: http://learn.adafruit.com/ -----------------------------------------

This week's EYE ON NPI is trendy and buzzy, it's Boréas Technologies' BOS1931 High-Efficiency Piezo Driver (https://www.digikey.com/en/product-highlight/b/boreas/bos1931-high-efficiency-piezo-driver). This chip is a compact way to add powerful high-voltage piezo drive to any product, combining three chips: power supply, waveform generator and driver. With a complete I2C/I3C interface that you can connect to any microcontroller/processor it's the most advanced all-in-one piezo driver we've seen! Piezo (https://en.wikipedia.org/wiki/Piezoelectricity) discs are multi-use devices that convert mechanical movement to electrical signal, and vice-versa. They're most often seen as electrical-to-mechanical converters such as piezo beepers (https://en.wikipedia.org/wiki/Piezoelectric_speaker) where an AC signal, usually 3 to 6V peak-to-peak square wave, is applied across the disk. The frequency of the wave is translated into a sound frequency. It doesn't have the same fidelity as a magnetic speaker but its much thinner, less expensive for the component and driving circuitry, and for 2 to 4 KHz beeps it's just fine. Piezos can also be used the opposite way, where mechanical stress on the crystal is translated into an electrical signal. In this way it can be used as a switch or force sensor (https://en.wikipedia.org/wiki/Piezoelectric_sensor), again usually a few microamperes' worth of current is generated. For these basic uses, your standard microcontroller pin, or at best an H-Bridge will work just fine: you can drive piezo's differentially to get more Vpp across the disc but essentially we're still talking about only a few Volts. There are some times when you want to make a piezo really 'loud' - that is, putting 100+ Volts across the crystal to generate a big mechanical response. This is often not for audible use cases, after all if you wanted to do that you'd just use a magnetic speaker (https://www.adafruit.com/product/1732) that can get to many many Watts of output efficiently. FYI there's two variants of the chip: the BOS1931 (https://www.digikey.com/short/w9tz9tbj) and the BOS1921 (https://www.digikey.com/short/nnb0r29r). The '31 can only do piezo driving. The '21 can do sensing as well as driving, so it can be used for force-feedback products. In this particular EYE ON NPI we'll just be chatting about the driving capabilities of both. So, while we can do basic sensing/beeping with a few Volts - when we want to have significant motion for blasting sonar or moving fluid around we can only increase the movement by increasing the peak-to-peak voltage. Each piezo you buy will have a voltage rating - and you will need a boost converter to generate that peak-to-peak. For the BOS19 series of chips, you can get +-95V so 190Vpp max, which will drive any piezo you find, and you only need 3~5V input thanks to a built-in DC/DC boost converter. Boréas didn't stop there. Not only do you get a booster, but also a full waveform manager with I2C/I3C control. You can can fill up a FIFO buffer with waveform bytes to generate different shapes. There's a sine generator you can control with an envelope creator. Or, you can piece together waveform shapes for different pump/haptic behavior, giving you the customizability of a byte-wise waveform generator with the simplicity of a sine generator. They even have a Haptics Studio' to help you craft the waveform you want (https://www.boreas.ca/pages/haptic-studio). The BOS1931 (https://www.digikey.com/short/w9tz9tbj) and the BOS1921 (https://www.digikey.com/short/nnb0r29r) come in two packages: an easy-to-layout-and-solder QFN and a tiny-and-advanced BGA. Both have the same core so just pick whether you need simplicity or small size. Since its a pretty serious boost converter and driver - the piezo connects directly to the output pins - you'll need to watch your layout. Check the datasheet for their recommended setup to make sure you don't have excessive power loss or EMI. IF you want to get started quickly, the BOS1921-KIT-B01 (https://www.digikey.com/short/v9hn8mcd) evaluation board will let you use their configuration software to quickly determine how your piezo actuator or sensor response to the waveform generator and booster before you start laying out the components on a prototype PCB. If you have some serious piezo-ing you need to get moving, the Boréas Technologies' BOS1931 High-Efficiency Piezo Driver (https://www.digikey.com/short/w9tz9tbj) can do everything from voltage generation, waveform shaping, and differential driving. And best of all it's in stock right now at Digi-Key for immediate shipment! Order today and DigiKey will pick and pack your order in an instant so that you can be vibin' with your fancy new piezo controller by tomorrow afternoon.

Welcome to another episode of The Electropages Podcast. In this episode we are joined by Christian Jonglas, Head of Technical Support at Gaia Converter, to explore the world of modular DC-DC power solutions. In this insightful discussion, Christian sheds light on the advantages of modular design, Gaia Converter's innovations in high-efficiency wide-input-range modules, and their applications in defence, aerospace, and industrial markets. Learn how these pre-qualified, reliable modules simplify power supply development, reduce costs, and meet stringent standards. Whether you're designing for military-grade resilience or industrial adaptability, Gaia Converter offers robust and flexible power solutions tailored to your needs.

Episode 43 - Murdock and Marvel: 1996 Part 2 Well, here we are, Duane.  At the End of Days.  I have been promising you that everything was going to explode eventually.  And finally we have arrived.  Welcome to the fateful year 1996, when Marvel came crashing down.  This is part 2 of the podcast. that will feature the year in Daredevil, the Spotlight story and the Takeaway for 1996.   The Year in Daredevil  Appearances:  Daredevil #348-359, Punisher #4, What if…? #83, Marvel versus DC / DC versus Marvel #2-3, Green Goblin #6 and 12, Doom 2099 #40-42, Over the Edge #6 and 10, Wolverine #103-104, New Warriors #73, Spider-Man Unlimited #13, Essential Wolverine #1, Essential X-Men #1, Spider-Man #74, Elektra Megazine #1-2, Essential Spider-Man #1 and Age of Innocence: The Rebirth of Iron Man, Spider-Man's Greatest Team-Ups and Elektra Lives Again graphic novels  Writing: J.M. DeMatteis (348-350), John Rozum (351), Ben Rabb (352), Karl Kesel (353-357), Joe Kelly (358-359)  Pencils: Cary Nord (348-349, 353-357), Ron Wagner (350), Shawn McManus (351-352), Pasqual Ferry (358), Nord and Larry Hama (359)  Inks: Bill Reinhold (348, 350), Al Williamson (349), Shawn McManus (351-352), Matt Ryan (353-357, 359), Pasqual Ferry (358)  The year begins with Matt trying to reconcile his recent identity crisis while Foggy is angry about the secret he's finally learned. Matt tries visiting with his mother Maggie, but it's his old Mentor Stick that helps him – though in the process he ends up taking on the Chaste.  Foggy and Matt begin practicing law together again. From there, things return to normal (or at least what's normal for Daredevil or Matt Murdock), He takes out Agent Vice who's extorting money from other criminals. Daredevil must take on Mastermind who is also Matt Murdock's client.   In June we get a new creative team that was teased at the end of issue 352. Karl Kesel and Cary Nord. We also get a re-imagined Mr. Hyde from John Romita Jr. Hyde seems to be totally unhinged (with an equally terrifying look). Daredevil confronts Hyde in an old Osborn warehouse where a woman has been murdered. Hyde continues to act crazy and is ultimately arrested.   During this issue Foggy and Matt (mostly Matt) are asked to partner with hotshot lawyer Rosalind (Razor) Sharpe. Sharpe tells Matt privately that the two are a package deal. She doesn't just want Foggy. Foggy seemed weirdly eager to join her so Matt accepts.  And as a first case under the new partnership, Sharpe was Murdock to represent Mr. Hyde. At first, Murdock doesn't want to do it, but after meeting with Hyde – Matt doesn't think he killed the girl. The leads to Daredevil taking on Pyro and looking for clues at the warehouse – with the help of Misty Knight – which leads to a secret tunnel and a group of criminals called the Enforcers and their newest member the Eel – who captures our hero. The story ends when Daredevil escapes and captures the Eel and presents the Eel to the courtroom waiting for the trial of Mr. Hyde to start.  The year ends with two standalone stories that have a much different look and feel from the rest of the year. In the first, Daredevil takes on Mysterio who's working on a super-hero insurance scam. This fun story will be our spotlight story for the week. In the second, we see a night of Daredevil fighting crime while Karen Page talks to people of New York about their thoughts on Daredevil (now that the Fantastic Four and Avengers are gone) during her late-night radio call in show.  This Week's Spotlight: Daredevil #358 November 1996 “Aftermath”  Recap Why We Picked This Story Daredevil Rapid Fire Questions The Takeaway Stick to what you are good at.  Questions or comments We'd love to hear from you!  Email us at questions@comicsovertime.com or find us on Twitter @comicsoftime. ------------------ THANKS TO THE FOLLOWING CREATORS AND RESOURCES  Music: Our theme music is by the very talented Lesfm.  You can find more about them and their music at https://pixabay.com/users/lesfm-22579021/.  The Grand Comics Database: Dan uses custom queries against a downloadable copy of the GCD to construct his publisher, title and creator charts.  Comichron: Our source for comic book sales data.  The American Comic Book Chronicles: Published by TwoMorrows, these volumes provide an excellent analysis of American comics through the years.  Because these volumes break down comic history by year and decade they are a great place to get a basic orientation on what is happening across the comic industry at a particular point in time. 

ドライヤーもブラシレスDCモーターが主流になりました。DCモーターによるドライヤーデザインの等も含めてヘアケア全体をお話ししています。

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This week's EYE ON NPI will make you say "Yeee-haww", to the buckin'-and-boostin' bronco known as the Richtek RT6160A Buck-Boost Converter with I²C Interface (https://www.digikey.com/en/product-highlight/r/richtek/rt6160a-buck-boost-converter). The RT6160A is a high-efficiency, single-inductor, synchronous buck-boost converter that can provide up to 3 Amps of current to a dynamically-configurable voltage from 2.025V to 5.2V. With an amazing 2uA quiescent current, this chip lets you add an advanced power supply for the price of an LDO that will let you design with the smallest possible battery. We're big fans of Richtek for low quiescent power supply chips - our favorite 3.3V LDO is the RT9080-33 (https://www.digikey.com/en/products/detail/richtek-usa-inc/RT9080-33GJ5/6161634) which can provide up to 600mA with a 0.5V dropout, and a really nice 4uA quiescent current. This is great for deep-sleep wireless projects where you've got a chip with ultra-low power snooze modes, like the ESP32 - we were able to get down to 10.5 uA in deep sleep thanks to the RT9080! (https://learn.adafruit.com/adafruit-itsybitsy-esp32/low-power-use). Compare that to the AP2112K which we used to use, has a quiescent current of 55uA. However, the RT9080 is a LDO fixed at 3.3V@600mA - and of course, LDOs have that dropout which translates to power lost. If you want to sip every last Coulomb out of the battery on hand, you'll need a DC/DC converter. Usually we see a buck converter - since you are converting from a Lithium Polymer battery, you'll have 3.7V nominal, 4.2V peak voltage and maybe you'll buck that down to 3V. If you want to really get the best possible range of performance, you can go with a buck boost (https://en.wikipedia.org/wiki/Buck%E2%80%93boost_converter). That way you can buck down from 3.4-4.2V and then as the battery starts drooping, the chip switches into a boost mode to cover the 2.7V~3.2V range. The RT6160A is a Buck-Boost converter that seems well designed for battery-powered projects, with an input and output range of about 2 to 5V. The default output is 3.3V and you can 'select' between two voltages by toggling a GPIO pin. This makes it easy to adjust the desired voltage and then swap from 'high' to 'low' voltages without an I2C command. Why would you want two voltages? Well, you could use 3.3V or greater for when you want the best performance from a radio, then drop down to 2.5V when the radio isn't on and you want to reduce both the conversion current and also reduce your chip quiescent current: most microcontrollers will use lower current at lower voltages since they are not pushing around as much current onto the internal logic FETs. Combine this with a microcontroller's dynamic clock frequency configuration and you've got a simple system to squeeze more current out of your battery. And usually you have to 'spend' a lot of current to run the DC/DC converter, but this chip has an amazing 2uA quiescent current - lower than most LDOs we've used, and amazing for an up-to-3A output device. If you want to have the lowest quiescent, highest-flexibility power management chip in your next design, the Richtek RT6160A Buck-Boost Converter with I²C Interface (https://www.digikey.com/short/hv7fm4nt) is an excellent choice: Richtek really know their power supplies and they keep it nice and simple so you can get to integration instantly. Best of all, DigiKey has the RT6160A (https://www.digikey.com/short/hv7fm4nt) in stock right now, for immediate shipment, and $1.32 by the reel! All you need is some ceramic caps and an inductor. For fast testing in your application, there are also some EVB_RT6160AWSC (https://www.digikey.com/short/0p80hqvj) eval boards in stock. Order today and you can be waving your cowboy hat in celebration by tomorrow afternoon.

This week's EYE ON NPI is one of a kind - it's the MPS MPM3510A 36 V 1.2 A Step-Down Converter from Monolithic Power Systems (https://www.digikey.com/en/product-highlight/m/mps/mpm3510a-36v-1-2a-step-down-converter). You might be asking yourself, "wait, is this the same Monolith that appeared in Kubrick's 2001 Space Odyssey (https://www.youtube.com/watch?v=ypEaGQb6dJk)?" Technically... no. But, we are talking about a new product that comes to you as a black oblong, and contains technology that will transform and evolve your schematic to the next level of existence. The MPM3510A and friends (https://www.digikey.com/short/5dv839jp) are part of the fully-integrated DC/DC converter family from MPS. These modules contain a step-down chip as well as an inductor - plus maybe a passive or two - to create a tiny buck converter that can take an input from 4.5V to 36V DC and convert it down to 0.8V to 36V, configurable with a resistor divider. Despite it's petite stature, it can source 1.2A, and as its an efficient DC/DC converter, no heatsink is required. With the high integration, you only need two resistors and two capacitors to complete the design. We first spotted these converters on Arduino boards like the Nano Every (https://www.digikey.com/en/products/detail/arduino/ABX00028/10239971) that need to be small and thin. Specifically, that's using the MPM3610A (https://www.digikey.com/en/products/detail/monolithic-power-systems-inc/MPM3610AGQV-Z/5292908), which is an earlier version of the MPM3510 which goes to 21V max instead of 36V. We also have a cute breakout for the MPM3610 with either 3.3V fixed (https://www.digikey.com/en/products/detail/adafruit-industries-llc/4683/12822323) or 5V fixed (https://www.digikey.com/en/products/detail/adafruit-industries-llc/4739/13175530) output. Files for those boards are available on GitHub under an open source license (https://github.com/adafruit/Adafruit-MPM3610-PCB) If you want to quickly integrate the MPM series, check out the downloadable footprints and 3D models available in the EDA Models page (https://www.digikey.com/en/models/7361650). And, even though layout is simple, you should still consult the datasheet to make sure you've got the right setup for the bulk capacitors and power fills, since 1.2A output is a fair amount. One trade-off of having such a small solution is that to get the combined package so small, the inductor has to be low inductance, which means that the PWM frequency of the DC/DC converter is 1-2 MHz. That means you won't be at the top of efficiency...for that you'd have to design a converter with lower frequencies and much bigger inductor. If you need more or less than 1.2A output, or a different range of voltages for inputs or outputs, there's a whole family available of MPM modules, from the diminutive 2mm x 2mm MPM3804 that works only up to 5V and 0.6A (https://www.digikey.com/en/products/detail/monolithic-power-systems-inc/MPM3804GG-Z/7361493) up the chonkin' MPM3686, with a 12x15x14mm body, and 20 Amps output. (https://www.digikey.com/en/products/detail/monolithic-power-systems-inc/MPM3686GRU/5298342) Thankfully, all these chips are yours to use! And, best of all, the MPS MPM3510A 36 V 1.2 A Step-Down Converter (https://www.digikey.com/short/5dv839jp) and friends are all in stock right now for immediate purchase from DigiKey. Order today and it will be shipped instantly, so that you can get your design completed and to market in record time: no worrying over your DC/DC converter design size, efficiency or component selection.

@JimLee, President, Publisher, and Chief Creative Officer of @dcofficial tells us how his childhood obsession with Superman changed his life. Jim Lee is synonymous with DC Comics now, but when he was first charting his path, his family pushed him towards medical school. In this interview, Jim shares how he reasoned with his parents and bought time to pursue his dream of being a comic book artist over the span of a gap year. Read more from this interview ► Comics, trauma and art: the origin story of Jim Lee We created this video in partnership with Unlikely Collaborators. Go Deeper with Big Think: ►Become a Big Think Member Get exclusive access to full interviews, early access to new releases, Big Think merch and more. https://members.bigthink.com/ ►Get Big Think+ for Business Guide, inspire and accelerate leaders at all levels of your company with the biggest minds in business. https://bigthink.com/plus/ About Jim Lee: Jim Lee, a world-renowned comic book artist, writer, editor and publisher, is currently Chief Creative Officer of DC (DC) and Publisher for the company. Known for his incredibly detailed and dynamic artistic style, Lee is one of the most revered and respected artists in American comics. A veritable legend in the industry, he has received numerous accolades and recognition for his work, including the Harvey Special Award for New Talent in 1990, the Inkpot Award in 1992, and the Wizard Fan Award in 1996, 2002 and 2003. Get Smarter Faster, With Daily Episodes From The Worlds Biggest Thinkers. Follow Big Think Share This Episode With A Friend Leave A 5 Star Review..... --- Send in a voice message: https://podcasters.spotify.com/pod/show/bigthink/message Learn more about your ad choices. Visit megaphone.fm/adchoices

Interview with Fionn Sheerin of Microchip's Power and Analog Business Unit. Although perhaps most famous for our microcontrollers and other digital products, Microchip has a very large power and analog portfolio, including AC-DC power conversion, DC-DC controllers, power management ICs and Digitally Enhanced Power Analog devices. Microchip sees power management, which is increasingly governed by software, of growing importance in new applications such as automotive and data centers. In our latest podcast, Fionn Sheerin, Principal Product Marketing Engineer, tells us about Microchip's wide offering of mixed-signal, linear and power ICs, the advantages of digital control of power and how the company helps ensure that developers get their power designs right first time. Find out more about Microchip's Power and Analog products here https://www.microchip.com/en-us/products/analog   Time Stamps [04:51] Combining digital and analog [07:48] The advantages of digital controllers – reconfigurability and reusability [09:00] How Microchip makes a designer's job easier [11:35] Microchip is committed to supplying complete power modules [12:06] Simulation tools designed to help analog designers [17:12] Building systems solutions with other BUs to meet new power accuracy needs [20:04]  Opportunities for power control in Automotive [22:10] Takeaway – Microchip is here to help, we have the information you need   Follow Fionn Fionn Sheerin on LinkedIn: https://www.linkedin.com/in/fionn-sheerin-63826a28/   If you enjoyed this episode, be sure to subscribe to our podcast for more discussions about Microchip's smart, connected and secure embedded control solutions and connect with us on social media to stay updated on upcoming episodes. We'd also appreciate it if you could leave us a review on your favorite podcast platform.   Want more? Look out for more upcoming podcasts from Microchip: Beyond the Microchip So much of our daily lives are controlled or influenced by electronics. We rely on GPS to direct us, we hit "brew" on our coffee machines for our mornin' cup of Joe, we wave our hands over a sensor to get running water from a faucet, and press a button to open our garage doors.  But do we really know what's going on inside? Are we aware of the universe of technology and calculations going on right under our nose? Beyond the Microchip takes you inside the world of Embedded Control technologies to understand how the chips and sensors we can't see impact our lives in dramatic ways. They remind us why we have and embrace technology, to enhance the human experience.  Join us each episode as we look at an aspect of our daily lives that shapes what it means to be human and how we can empower the innovation that enhances that experience through Microchip Technology. Subscribe to Beyond the Microchip wherever you get your podcasts.

Overland Radio Show: Special Guest Mark Bruce from Red Arc Hey everyone, Lee here from the Overland Radio Show. We just wrapped up an incredible episode with our special guest, Mark Bruce from Red Arc. As always, it was a Tuesday night delight filled with insightful discussions about the latest in 12-volt technology and overlanding gear. We kicked things off by giving a shout out to our sponsors, including Overland Attic, Rugged Bound, and Midland USA. We also encouraged our listeners to share the episode and leave us a positive review on platforms like iTunes. Mark, joining us all the way from Australia, brought the heat with discussions about Red Arc's innovative products. Despite the temperature differences between Oklahoma and Australia, we dove into the cool features of Red Arc's offerings. One of the highlights was learning about Red Arc's 150 ampere lithium battery with an inbuilt heater, perfect for handling extreme temperatures. Mark explained how this dense power battery can handle a 2000 watt inverter on its own, a game-changer for overlanders. We also talked about the new smart battery monitor, which is like a fuel gauge for your auxiliary battery system. It uses an algorithm to convert volts and amps into time, giving you a clear idea of how much power you have left. Mark introduced us to the Red Vision Rogue, a compact and versatile system that can control up to 10 circuits and monitor two water tanks. It's a solid-state system with digital fuses and can be daisy-chained for more complex setups. For those looking to manage their power on the go, the Go Block was a topic of interest. It's a portable power solution with a 50 amp DC-DC charging circuit, allowing you to take your fridge and other essentials anywhere. We wrapped up the show with a sneak peek at the upcoming Manager 100, a battery management system that can charge large lithium batteries and adjust power draw from your vehicle's alternator. It was an episode packed with information that left us excited about the future of overlanding tech. We can't wait to see what Red Arc has in store for us next, and we're already looking forward to having Mark back on the show. Remember to check out our sponsors, and if you're at the Moore Expo, come find Ashley and me right outside the main entrance. Until next time, keep exploring and stay charged up with the latest gear from Red Arc! --- Send in a voice message: https://podcasters.spotify.com/pod/show/overlandradio/message

小額贊助支持本節目： https://open.firstory.me/user/ck2ymcbpa2cpi0869qq23bkji 留言告訴我你對這一集的想法： https://open.firstory.me/user/ck2ymcbpa2cpi0869qq23bkji/comments (00:00:00) 開場引言 (00:11:14) 【台北票房】2023年12月08日至12月10日，台北週末票房TOP 10 (00:18:20) 01 第81屆金球獎入圍名單公佈，《芭比》九項提名超越《奧本海默》 (00:31:35) 02 2023年全球&臺灣票房前十名電影公布，外媒悲觀預估只有《星際異攻隊3》賺錢 (00:45:51) 03 柯麥隆保證《阿凡達3》角色更有深度，預告《阿凡達4》將有6年的時間跨越 (00:51:52) 04 萊恩葛斯林退出環球《狼人》重拍版，上映檔期、新任男主角同步曝光 (00:56:53) 05 《千萬別抬頭》爆劇情抄襲？導演亞當麥凱、Netflix全被告上法庭 (01:06:55) 06 《猩球崛起4》確定開啟全新三部曲，時空設定於第三集300年後 (01:11:05) 補充新聞 ▶ 收看本篇YouTube影像版本（直播存檔）：https://www.youtube.com/live/qAPU0ZdgIQo?si=z0ETadcggAZLB3ih ▶ 收聽本篇PODCAST聲音版本：https://open.firstory.me/story/clqa4nekp0g9r01wg3q8m0zfx/platforms #新聞 #電影 #娛樂 【2023-DEC. W2 國內外影劇新聞總整】

Tragic polling and a curious spark of new media interest in the Biden Crime Family story suggest the Left is pushing Joe out of its boat. We talk about this weekend's pro-Palestine march on DC (DC police describe it as people exercising their First Amendment rights, which is super interesting...) and the vandalism/destruction of property by people calling for the extermination of Jews. PLUS - why it's going to be a BIG week for House Oversight hearings and whom Jamie Comer plans to subpoena next.  Podcast Production: Bob Slone Audio Productions 

Check out our show notes from Episode 52 of The Moveable Feast:Purchase tickets for the upcoming Dress for Success, Washington DC event SUSTAINED. Women. Lives. Fashion. on November 10th HERE.Méli Wine & Mezze: 1630 Columbia Rd NW, Washington, DC 20009Little Blackbird: 3309 Connecticut Ave NW, Washington, DC 20008Follow us on Twitter at @MoveFeastPod and on Instagram at @MoveableFeastPod. A big thank you to our producer Claude Jennings and our art director Ryan Harrison.

In this episode of Flanigan's Eco-Logic, Ted speaks with Chris Larsen, Senior Director for Clean Energy at Dynapower. He and Ted discuss his background, growing up in Central Florida, just outside of Orlando. He shares his family's agricultural roots, and his exposure to pollution through sugar-cane crop burning, thus developing an awareness early on in his life of the effects of that kind of practice on the environment. While attending Princeton, Chris connected with a group in the mechanical engineering department which was influential in the renewables space. He got involved with a research team looking at biomass gasification, and went on to obtain a Master's in Mechanical Engineering from NC State. He entered the clean energy field as Policy Director for North Carolina Clean Energy Technology Center. He also spent ten years with ABB in various roles in inverter design, R&D, and more.As a 25‐year clean energy veteran, Chris has been instrumental in positioning Dynapower as the leading power electronics provider for hybrid solar plus storage systems. He partnered with other industry leaders to bring DC‐DC technology to life, and he discusses that and its broader application. Chris is now responsible for commercial applications including renewable energy, microgrids, e‐mobility, and green hydrogen.

This week's EYE ON NPI will take a load off your mind, it's Nexperia's NPS4053 5.5 V Load Switch (https://www.digikey.com/en/product-highlight/n/nexperia/nps4053-5_5-v-load-switch) - it's Nexperia's first load switch and they did a great job with the NPS4053 which can be used for a variety of situations where you want to separate power supplies for protection or power savings. I'll admit, I've never used a load switch chip before - so this EYE ON NPI was a bit of a learning experience. Traditionally we've used 3 major ways to switch current. First is, of course, a simple switch - we use something like this on our QT Py Lipo BFF (https://www.adafruit.com/product/5397) where we want to allow mechanical switching and the amount of current isn't super high. The slide switch is specified for 300mA and we double-up the DPDT to allow for 600mA. This could be expanded upon with a power switch that can handle up to 240VAC and 5A (https://www.adafruit.com/product/3991) - but of course someone has to flip the switch. We could solve that issue by going with a relay or a solid-state-relay (https://blog.adafruit.com/2023/08/03/eye-on-npi-sensata-crydoms-series-1-ac-panel-mount-solid-state-relays-eyeonnpi-digikey-sensata-digikey-adafruit/) but they have some downsides as well: high cost, large space requirements. We need something much smaller! On our dev boards we have historically used two techniques for flipping on/off power to subcircuits. One is the P-FET high-side switch, which you can see on our Metro boards on the DC jack (https://www.digikey.com/short/d3j7z977). This method is classic, and works well but has a few downsides: you need a second transistor to control high voltages with a low voltage signal since the gate is pulled up to the high input voltage. Also, there's that built-in diode that is will conduct current from the output back to the input - you can see in our schematic how we also have to add a forward-diode to protect against that. Altogether, you would need 2 transistors, a diode and a couple resistors to make a FET-based switch. There's also another downside to FET switches, which is that they are not current limited, so if you happen to be switching a significant amount of current, it could cause a transitory spike on your main power supply...which causes a brownout! Something we experienced when we tried using a P-FET to switch on-off an I2C port. It worked great for low-current sensors but would crash the board when used with a 100mA-draw air quality sensor. So we used a fully separate LDO on the Feather ESP32-S2's (https://www.digikey.com/short/4nj457zb) - this works because we have a volt or more drop from the conversion from 5V to 3.3V so if there's a dip in the voltage, it isn't going to affect the main micro's power supply. This works because the LDO is only a few cents (https://www.digikey.com/short/fnr9jtnj), and we happen to have the headroom. It also has true-disconnect (no extra diode needed!) and is compatible with lower voltage logic signals. But, most devices have a DC/DC converter which is going to be a lot larger than a SOT-23-5 LDO - and there might not be as much headroom. That's where the Nexperia NPS4053 5.5 V Load Switch (https://www.digikey.com/short/ttjt5mjw) comes in! It combines all the analog electronics you need to easily switch loads of up to 5.5V at 2A, with all the niceties that you'd normally have to manage by hand. Instead of a second diode, it has true-cutoff. Instead of a separate current-limiting circuit (https://en.wikipedia.org/wiki/Crowbar_(circuit)), you can set the current limiting with a resistor and the load switch will turn from Constant Voltage to Constant Current mode. The chip also handles transients nicely, with soft-start, so that you don't get a shock to the power supply if the sub-circuit turns on all at once! In addition, there's Under Voltage Lockouts and short circuit protection. If something does go wrong, the chip will disconnect the load and drive the FAULT pin low, so you can communicate to the user that something is amiss. For many of the short/temp/over-current errors, the chip will naturally recover. With an adorable 2x2mm HVSON package and a cost of only 20 cents in quantity, the Nexperia NPS4053 5.5 V Load Switch (https://www.digikey.com/short/ttjt5mjw) will fit into the same board slot as a transistor for not much more, and replace a ton of power management circuitry with elegant simplicity! And, best of all - it's in stock right now at DigiKey for immediate shipment, in both commercial/industrial (https://www.digikey.com/en/products/detail/nexperia-usa-inc/NPS4053GHZ/21286453) and Q100Z variants (https://www.digikey.com/en/products/detail/nexperia-usa-inc/NPS4053GH-Q100Z/21286452). Order today, then kick your feet up on an ottoman and take a load off: you can relax while DigiKey picks, packs and ships your order instantaneously so that you will have parts in hand by tomorrow morning.

Simon is the sales manager for North America for Victron Energy. We talk about lithium vs AGM batteries, alternator charging, DC/DC chargers, designing a solar array, starter batteries, the value of finding good information and asking questions, questions from Patreon patrons, high-output alternators, remote monitioring of your electrical system, expanding a solar array, sizing and inverter, and more.

Check out our show notes from Episode 48 of The Moveable Feast:Gemini: 1509 17th Street NW, Washington DC 20036Little Himitsu at Little Vietnam: 828 Upshur St NW, Washington, DC 20011Follow us on Twitter at @MoveFeastPod and on Instagram at @MoveableFeastPod. A big thank you to our producer Claude Jennings and our art director Ryan Harrison.

This week's EYE ON NPI packs quite a punch, it's the powerful TI TPS61033 Fully-Integrated Synchronous Boost Converter (https://www.digikey.com/en/product-highlight/t/texas-instruments/tps61033-synchronous-boost-converter), a souped-up DC/DC regulator with a generous 5.5 A internal switch, in a tiny SOT package. This chip will chomp through your power generation needs, with a specialty at boosting Li Ion / LiPoly batteries to 5V at up to 2 A continuous current. The TI TPS series (https://www.digikey.com/short/m345b8wt) of boost converters is well-known here at Adafruit, they're the basis for our popular PowerBoost series of boards (https://www.adafruit.com/search?q=powerboost) - all-in-one switching converters that will take a LiPoly battery in and give you 5V out for making charging phones or dev-boards easy. We've been using the TPS61090 (https://www.digikey.com/en/products/detail/texas-instruments/TPS61090RSAR/566911) on boards like the PowerBoost 500 (https://www.adafruit.com/product/1903), that has an internal 2 Amp switch. For the PowerBoost 1000 (https://www.adafruit.com/product/2030) we go with a TPS61030 (https://www.digikey.com/en/products/detail/texas-instruments/TPS61030RSAR/610198), with an internal 4A switch. Synchronous boosters with internal switches help engineering in three ways: disabling the chip fully disconnects the output and input without having to worry about the conducting body diode of a FET, it reduces BOM costs because there's two/three fewer components to worry about, and of course it makes layout easier and smaller. For a while, we've had folks ask for a PowerBoost 2000: a board that will take Lipo input and provide 2A output, which would let it easily power single-board computers like a Raspberry Pi 4. Finally there's a chip that will do the job! The TI TPS61033 (https://www.digikey.com/short/vt3wj7t7) really is a fully-integrated synchronous boost converter, only a few passive components are required: input and output bulk capacitors and, of course, an inductor. If you want to operate at 5V fixed output, you don't even need a feedback resistor divider! And, it's in a tiny package compared to the TPS610x0 chips, with thoughtful pin ordering so you can lay out the PCB on 2 layers with chunky fat copper pours to reduce inductance and act as a heat sink. The datasheet specifically steps through component selection for making a 5V 2A output from single cell battery using a 4x4mm 1uH inductor so we're pretty confident that this would make a great PB2K. If you have a rechargeable battery project that needs 5 V output and you want to go with a rock-solid booster that can provide 2 Amps of current, the TI TPS61033 Fully-Integrated Synchronous Boost Converter (https://www.digikey.com/short/vt3wj7t7) will make you jump for joy. Best of all, it's in stock! Thousands of them! All at DigiKey for immediate shipment. Order today and DigiKey will pack them up and send them off tonight so that you'll be boosting your batteries by tomorrow afternoon.

Check out our show notes from Episode 39 of The Moveable Feast:Bread Furst: 4434 Connecticut Ave NW, Washington, DC 20008Garden District: 1801 14th St NW, Washington, DC 20009Follow us on Twitter at @MoveFeastPod and on Instagram at @MoveableFeastPod. A big thank you to our producer Claude Jennings and our art director Ryan Harrison.

Check out our show notes from Episode 38 of The Moveable Feast:Thank you to our special guest Tim Ebner!Petite Cerise: 1027 7th St NW, Washington, DC 20001Opal: 5534 Connecticut Ave NW, Washington, DC 20015The Vineyards at Dodon: 391 Dodon Rd, Davidsonville, MD 21035Crimson Lane Vineyards: 13334 Crimson Ln, Linden, VA 22642Blue Rock: 12567 Lee Hwy, Washington, VA 22747The Wylder: 501 W Broad St, Boise, ID 83702Follow us on Twitter at @MoveFeastPod and on Instagram at @MoveableFeastPod. A big thank you to our producer Claude Jennings and our art director Ryan Harrison.

小額贊助支持本節目： https://open.firstory.me/user/ck2ymcbpa2cpi0869qq23bkji 留言告訴我你對這一集的想法： https://open.firstory.me/user/ck2ymcbpa2cpi0869qq23bkji/comments (00:00:00) 開場引言 (00:16:40) 01 華納串流整併新品牌Max，《哈利波特》影集版證實拍板定案 (00:40:01) 02 《DC 全新聯盟《生物突擊隊》主演陣容正式公開，多位「漫威明星」揪團跨棚加入 DC 宇宙 (00:44:58) 03 《厲陰宅》系列首部「外傳影集」宣佈開發中，溫子仁與彼得薩福蘭續任製片人 (00:57:26) 04 《驚聲尖叫6》導演檔可望為環球再拍另《德古拉》電影 (01:02:25) 05 米高梅影業多部舊片再重拍，《機器戰警》《星際奇兵》《粉紅豹》等全新版本開發中 (01:11:15) 06 不只舞台劇、衍生劇，Netflix 加碼預訂製作《怪奇物語》全新動畫影集 (01:20:28) 補充新聞 (01:42:23) CALL IN 時間 #新聞 #電影 #娛樂 【梗你報新聞】20223-APR. WEEK 2 國內外影視新聞回顧 . ▶ 收看本篇YouTube影像版本（直播存檔）：https://youtube.com/live/MGGowZyzozA ▶ 收聽本篇PODCAST聲音版本：https://open.firstory.me/story/clgljst0m008u01v460zh743j/platforms ▶ 閱讀【方格子】圖文整理：https://vocus.cc/article/643de64dfd89780001a83f32 . . 01 華納串流整併新品牌Max，《哈利波特》影集版證實拍板定案 華納兄弟探索於04月12日宣布將旗下的串流平台 HBO Max 與 Discovery+ 合併為新品牌「Max」，同時還發表了多部 Max 相關影集作品的最新資訊，而其中一部便是謠傳多年的《哈利波特》影集版，華納官方終於證實。 - 「Max」計畫將於05月23日在美國上線，至年底陸續拓展至拉丁美洲，歐亞市場則在2024年後推出；此合併案一宣布，讓華納兄弟探索的股價下跌5.83%，收每股14.06美元，推特上也有許多用戶對華納兄弟探索拿掉「HBO」的決定表示質疑。 - 而在宣布「Max」品牌上路後，華納兄弟探索一連串宣布了多項平台上發表的影視作品，其中包括《哈利波特》重開機的影集化計畫。該項計畫在獲得羅琳的同意後正式拍板定案，也如前陣子在媒體圈謠傳的消息，原著的每一本小說都會被各別改編成一季的長度，總計播映長達十年。擔任影集版監製的J.K.羅琳在聲明中表示，Max 承諾保護書籍的完整性，也很期待成為這部全新改編作品的一份子，它將提供唯有長篇電視劇才能賦予的深度和細節。此外，電影版系列的製片人 大衛海曼也正洽談回歸監製，目前影集的實際上線日期、導演、演員等消息尚未公布，有待後續持續更新。 . 02 《DC 全新聯盟《生物突擊隊》主演陣容正式公開，多位「漫威明星」揪團跨棚加入 DC 宇宙 根據《Collider》獨家披露，由DC總裁詹姆士岡恩親自編劇的動畫影集《生物突擊隊》，公佈了首波配音演員名單，包括瑪莉亞芭卡洛娃將配音「伊拉娜羅斯托維奇公主」、大衛哈伯配音「艾瑞克法蘭肯斯坦」（DC版科學怪人）、法蘭克葛里洛配音「老瑞克佛萊格」（瑞克佛萊格的父親）、印蒂拉芭瑪配音「科學怪人的新娘」、趙柔伊配音「妮娜馬佐斯基」、艾倫圖迪克配音「磷博士」，西恩岡恩繼續演出「黃鼠狼」以及新角色「G.I. 機器人」，史提夫阿吉則繼續擔任天眼局成員「約翰伊克諾莫斯」。 . 03 《厲陰宅》系列首部「外傳影集」宣佈開發中，溫子仁與彼得薩福蘭續任製片人 華納兄弟探索宣佈《厲陰宅》宇宙正籌拍衍生劇，目前尚未清楚該劇的詳細內容，但官方表示這會是「電影系列故事的延伸」，負責《厲陰宅》1、2集導演的溫子仁，以及全系列作品監製的彼得薩福蘭，預計將續任製片人。目前《厲陰宅》宇宙未來準備上檔的新作還包括主線系列的《厲陰宅4》，將交由系列2、3集的編劇大衛萊斯利強森麥高卓瑞克會繼續執筆劇本。外傳電影《鬼修女》續集，由《厲陰宅3：士惡魔逼我的》導演麥可查維斯接手執導，預定今年09月08日上映。 . 04 《驚聲尖叫6》導演檔可望為環球再拍另《德古拉》電影 根據《Deadline》的報導，《驚聲尖叫》5、6集的導演檔麥特貝提內利奧爾平和泰勒吉列特，將為環球影業執導一部怪物電影，與他們長期合作的製片人查德維萊拉也會參與製作，《驚聲尖叫》5、6集的女主角梅莉莎巴雷拉，也被邀請加入該部尚未定名的怪物電影。雖然尚未確認會是什麼經典怪物角色改編，但根據《好萊塢記者報》透露，此計畫一度被命名為《德古拉的女兒》，與1936年的《德古拉》續集電影同名。若此消息為真，那將是環球近期繼《吸血鬼特助：雷菲爾》後的又一《德古拉》改編電影。 . 05 米高梅影業多部舊片再重拍，《機器戰警》《星際奇兵》《粉紅豹》等全新版本開發中 自2021年米高梅影業被亞馬遜以將近85億美元收購後，外界預期米高梅將有更多IP將陸續重啟；根據《Deadline》獨家披露，亞馬遜鎖定了不少經典電影推出新版作品，包括電影、影集的改編同步進行。據悉好萊塢已有一些人正在洽談接手其中幾項計畫改編，如《金法尤物》《星際奇兵》目前已展開新電影和衍生影集的籌備作業；經典的科幻電影《機器戰警》則同樣有籌拍新電影和新影集的打算，但將會以影集打頭陣。僅被亞馬遜鎖定開發影集的IP，則包括《名揚四海》《豪勇七蛟龍》《哈拉大髮師》系列。 . 06 不只舞台劇、衍生劇，Netflix 加碼預訂製作《怪奇物語》全新動畫影集 即將在第五季劃下句點的Netflix超人氣影集《怪奇物語》，去年確定未來將推出外傳影集、衍生舞台劇擴張世界觀，如今更傳出Netflix正籌備該系列的一部動畫影集。不過不管是外傳影集、舞台劇、衍生動畫的劇情皆保密中，尚無法得知故事走向，僅知該動畫影集將交由Netflix動畫劇《怪物緝捕令》節目統籌艾瑞克羅伯斯與澳洲動畫工作室 Flying Bark Productions 負責。《怪奇物語》的幕後主創達佛兄弟表示，他們一直夢想著開發《怪奇物語》動畫，也表示很期待在未來和影迷們分享更多資訊。 . . 補充新聞： (01) 繼《少年謝爾頓》後，《宅男行不行》再推第二部衍生劇；官方尚未公布新衍生劇內容，但仍由《宅男行不行》幕後主創查克羅利開發，未來將於美國地區Max平台上架 (02) 奇幻經典《小精靈》將推前傳動畫，溫明娜、吳珊卓、黃榮亮、吳漢章、朴藍道、喬治武井等多位亞裔演員配音，故事回到20年代的上海；預計05月23日於Max平台開播 (03) 《王冠》導演潔西卡哈伯斯、《黛妃與女皇》導演史帝芬佛瑞爾斯執導部分集數，凱特溫絲蕾、休葛蘭等實力派演員主演，政治影集《The Regime》預計2024年上架Max (04) 《原罪犯》導演朴贊郁、《教宗的承繼》導演費南多梅雷萊斯執導部分集數，小勞勃道尼分飾多角，故事聚焦法越混血共產黨間諜的驚悚影集《同情者》，預計2024年上架Max (05) 《無間警探》第四季《無間警探：闇夜國度》，故事設定於阿拉斯加，茱蒂佛斯特、卡莉瑞斯搭檔演出，《月光下的藍色男孩》導演製片操刀，Max上架時間未定 (06) 羅伯派汀森版《蝙蝠俠》系列首部外傳影集《企鵝人》，首支前導預告釋出；柯林法洛、席歐羅西、卡門艾喬格、克蘭西布朗等人主演，預定2024年上架Max (07) 《捍衛任務》外傳影集《大陸飯店》首支預告曝光， 《謎飛空姐》《國定殺戮日》影集版男星 柯林伍德爾飾演年輕版「溫斯頓」，今年九月Peacock開播 (08) 迪士尼《小飛俠與溫蒂》全新預告曝光，艾娃安德森、亞歷山大莫洛尼兩位童星分飾主角「溫蒂」和「彼得潘」，裘德洛飾演「虎克船長」，預定04月28日上架Disney+ (09) 強尼戴普睽違18年再戰法國影壇，《杜巴利夫人》預告片曝光，故事聚焦法王路易十五的最後一位情人珍杜芭利夫人，05月16日於第76屆坎城影展全球首映（開幕片） (10) 丹佐華盛頓之子麥爾坎華盛頓（圖左），導演處女作《The Piano Lesson》，卡司網羅雷費雪、丹妮兒戴德維勒、麥可波茲、柯瑞霍金斯等，丹佐華盛頓擔任監製，Netflix發行 (11) 《驚奇隊長2》首支預告釋出，「驚奇隊長」布麗拉森、「驚奇少女」伊曼薇拉妮、「莫妮卡蘭博」泰娜帕莉絲、「尼克福瑞」山繆傑克森主演，11月10日上映 (12) 《星際大戰：視界》第二季預告曝光，《笑笑羊》阿德曼動畫、西班牙 El Guiri、印度 88 Pictures、日本D'Art Shtaijo 等知名動畫團隊合作，5/4星戰日Disney+獨家登場 . . 不知道看到這些影視新聞，你有什麼想法呢？ 歡迎留言與我們討論唷！ 新聞編輯：XXY、Jericho 新聞提供：影劇好有梗、Screen Fandom ************** 歡迎加入【XXY 梗你看電影】LINE 社群，隨時與我們互動唷！

We're breaking down some big DC Studios news stories for the week, kicking it off with Warner Bros. Discovery's rebrand of HBO Max to Max, and what it means for DC. Plus, we got a first look at The Penguin series, a new The Flash trailer, and James Gunn revealed the cast list for Creature Commandos.Episode Rundown:HBO Max rebrands as Max: what does this mean for DC Studios? The Penguin shows off first footage at Warner Bros Discovery's Max event: https://www.youtube.com/watch?v=zAPifwlWBP0 A new look at The Flash also drops in Max event: https://twitter.com/Cryptic4KQual/status/1646349808049827841 Creature Commandos cast revealed: https://collider.com/creature-commandos-cast-david-harbour-indira-varma-alan-tudyk/SUBSCRIBE ON APPLE, ANDROID, SPOTIFY, STITCHER, RSS, OR THE APP OF YOUR CHOICE. FOLLOW US ON TWITTER, INSTAGRAM, AND FACEBOOK. SUPPORT OUR SHOWS ON PATREON.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Check out our show notes from Episode 36 of The Moveable Feast:Anju: 1805 18th St NW, Washington, DC 20009Mosaico by Arepa Zone: 1280 4th St NE, Washington, DC 20002Follow us on Twitter at @MoveFeastPod and on Instagram at @MoveableFeastPod. A big thank you to our producer Claude Jennings and our art director Ryan Harrison.

Check out our show notes from Episode 34 of The Moveable Feast:Thank you to our special guest Jenna Huntsberger of Whisked!Sazón: 221 Shelby St, Santa Fe, NM 87501The Bazaar by José Andrés: Waldorf Astoria Hotel, 1100 Pennsylvania Avenue NW, Washington, DC 20004The Pretzel Bakery: 257 15th St SE, Washington, DC 20003Follow us on Twitter at @MoveFeastPod and on Instagram at @MoveableFeastPod. A big thank you to our producer Claude Jennings and our art director Ryan Harrison.Ingredient Insiders: Where Chefs TalkInside the minds of the world's top chefs and how they source their ingredients.Listen on: Apple Podcasts Spotify

Check out our show notes from Episode 33 of The Moveable Feast:Check out the Women of Wine DC's website hereHere is the Ina Garten short rib recipe we referenced in the episodeChiKo: Dupont: 2029 P St NW, Washington, DC 20036Capitol Hill: 423 8th St SE, Washington, DC 20003Bethesda: 7280 Woodmont Ave, Bethesda, MD 20814Shirlington: 4040 Campbell Ave Arlington, VA 22206Encinitas: 101 N Coast Highway 101, Encinitas, CACaruso's Grocery: DC: 914 14th Street SE DC 20003North Bethesda: 11820 Trade St. N. Bethesda MD 20852Follow us on Twitter at @MoveFeastPod and on Instagram at @MoveableFeastPod. A big thank you to our producer Claude Jennings and our art director Ryan Harrison.

小額贊助支持本節目： https://open.firstory.me/user/ck2ymcbpa2cpi0869qq23bkji 留言告訴我你對這一集的想法： https://open.firstory.me/user/ck2ymcbpa2cpi0869qq23bkji/comments (00:00:00) 開場引言 (00:10:50) 01 第95屆奧斯卡金像獎《媽的多重宇宙》最佳影片滿載而歸；楊紫瓊成為首位亞裔女影后 (00:37:19) 02 昆汀塔倫提諾「最終畢業作」確認將以「影評人」為主題 (00:51:29) 03 查導宇宙即將歸來？查克史奈德釋出超神秘DC預告、呼籲「這三天」是大日子 (00:56:26) 04 《閃電俠》蝙蝠俠超短登場時間曝光，班艾佛列克決心不再拍DC電影，苦嘆：我不想再浪費人生 (01:02:25) 05 《黑亞當》反應不佳、力推「超人」回歸也失敗，巨石強森坦言：不想再演超級英雄了 (01:07:14) 06 連阿湯哥都讚不絕口？搶先看完《閃電俠》後大讚：這就是我們現在需要的電影！ (01:15:03) 07 吉勒摩戴托羅執導新版《科學怪人》卡司曝光，安德魯加菲爾德、奧斯卡艾薩克、米亞高絲等人鎖定參演 (01:18:52) 補充新聞 (01:40:40) CALL IN 時間 #新聞 #電影 #娛樂 【梗你報新聞】20223-MAR. WEEK 3 國內外影視新聞回顧 . ▶ 收看本篇YouTube影像版本（直播存檔）：https://youtube.com/live/rNEKJbNVx10 ▶ 收聽本篇PODCAST聲音版本：https://open.firstory.me/story/clfhq67zu00sc0110016k28uf/platforms ▶ 閱讀【方格子】圖文整理：https://vocus.cc/article/641924c7fd89780001f53f44 . . 01 第95屆奧斯卡金像獎《媽的多重宇宙》最佳影片滿載而歸；楊紫瓊成為首位亞裔女影后 第95屆奧斯卡頒獎典禮於2023年3月13日落幕，獎季最熱門的《媽的多重宇宙》挾著超高人氣，強勢入圍11項並勇奪七項大獎，包含最佳影片、導演、女主角、男配角、女配角、原創劇本、剪輯等獎項，成為本屆最大贏家。曾以《神鬼傳奇》系列電影走紅，但息影多年後重回歸影壇的布蘭登費雪，則不負眾望以《我的鯨魚老爸》奪下最佳男主角。 - 來自德國的戰爭電影《西線無戰事》，入圍九項，最終獲得五項大獎，包括最佳攝影、最佳配樂、最佳美術設計、最佳國際影片；是奧斯卡史上僅次於《臥虎藏龍》《羅馬》（10項）獲得第二多提名的非英語電影。 - 本屆奧斯卡是亞裔人士獲得最多提名和獎項的一屆，也是首度有四位亞裔演員入圍演員獎項，楊紫瓊更是首位入圍且獲得影后頭銜的亞裔演員。另外，奪下最佳原創歌曲的《雙雄起義》，是首部入圍並獲獎的印度電影。而本屆的榮譽獎得主，作曲人戴安華倫在本屆入圍第14次最佳原創歌曲但未獲獎，是目前奧斯卡摃龜王。 . 02 昆汀塔倫提諾「最終畢業作」確認將以「影評人」為主題 根據《好萊塢報導者》報導，一直聲稱「拍十部電影」就退休的好萊塢鬼才導演昆汀塔倫提諾，準備要將自己的畢業作鎖定在「影評人」，片名也直接了當叫做《影評人》，非常符合這位時常對各大電影提出個人獨到見解的「影評人」導演風格。據悉，《影評人》預計在今年秋季開拍，劇情細節仍處於保密狀態，但報導透露該片將以1970年代的洛杉磯為背景，以一位近代聞名的已故女影評人保琳凱爾為主角，是一位時常和同業和電影製作人發生衝突的傳奇人物。目前《影評人》選角和發行商皆未公布。 . 03 查導宇宙即將歸來？查克史奈德釋出超神秘DC預告、呼籲「這三天」是大日子 雖然目前沒有計劃再參與任何一部DC電影，《超人：鋼鐵英雄》導演 查克史奈德上週無預警在推特上發佈了一支14秒的神祕預告片，片中先後出現「傳輸」、「為了達克賽德」的字樣，並在最後秀出「2023年4月28~30日」的日期，似乎正在預告將有重大消息宣布。由於「達克賽德」是DC宇宙的大魔王反派，因此這肯定會是DC相關的訊息，但該影片的文字只放了 #fullcircle 的標籤，推測可能是準備要宣傳查克史奈德回歸再拍 DC電影，或是如前年以粉絲線上問答來公佈重大消息等。 . 04 《閃電俠》蝙蝠俠超短登場時間曝光，班艾佛列克決心不再拍DC電影，苦嘆：我不想再浪費人生 近期為新片《AIR》宣傳的班艾佛列克，在接受《好萊塢記者報》專訪時被問及外界都相當關心的「蝙蝠俠」問題，他坦言目前已對這類型的商業大片感到厭倦，特別是在《正義聯盟》拍攝期間有很深刻的感觸；當時他正經歷酗酒問題，也頓悟到他不想再浪費更多時間，因為人生有限。他也提到，雖然他在即將上映的《閃電俠》中有五分鐘左右的戲份，但那才讓他搞懂如何將蝙蝠俠演好。他強調絕對不會參與DC宇宙，但詹姆士岡恩的為人和實力值得肯定；只是現在他不想照他們的方式去執導作品罷了。 . 05 《黑亞當》反應不佳、力推「超人」回歸也失敗，巨石強森坦言：不想再演超級英雄了 巨石強森出席第95屆奧斯卡頒獎典禮，在紅毯上被媒體問及關於DC宇宙的問題時，神情相當微妙，語調口吻也十分尷尬；被問到對於自己好不容易促成「亨利卡維爾回歸」卻在未來破局有何感想時，巨石強森回答：這就好比你擁有一支職業足球隊，你的四分衛和總教練都贏得了冠軍，但這時有個新老闆進來說，這不是我想要的教練、這不是我想要的四分衛，我要的是一批新人。巨石強森接著被問到之後還有沒有想接演其他超級英雄角色時，而他僅表示：「先不用，哈哈，我現在沒什麼興趣。 」 . 06 連阿湯哥都讚不絕口？搶先看完《閃電俠》後大讚：這就是我們現在需要的電影！ 《好萊塢記者報》獨家報導，華納兄弟探索CEO大衛扎斯拉夫在上個月底和湯姆克魯斯有場秘密會面，過程中提到《閃電俠》非常精彩，讓阿湯哥當場要求看正片。札斯拉夫爽快答應後就真的派專人帶著《閃電俠》拷貝到阿湯哥家，甚至為了防止內容外洩更有專人在一旁待命，看完馬上收回。據悉，阿湯哥看完後大為驚豔，甚至親自致電《閃電俠》導演安迪馬希提，令馬希提又驚又喜。報導中甚至提到，阿湯哥認為這就是我們現在所需要的電影。如此的高評價，足見《閃電俠》是多麼令他著迷。 . 07 吉勒摩戴托羅執導新版《科學怪人》卡司曝光，安德魯加菲爾德、奧斯卡艾薩克、米亞高絲等人鎖定參演 根據《Deadline》的報導，剛以《吉勒摩戴托羅之皮諾丘》奪下奧斯卡最佳動畫長片的吉勒摩戴托羅，正著手展開他自編自導的《科學怪人》電影計畫，並鎖定三位演員擔任要角，分別是第二代蜘蛛人安德魯加菲爾德、《月光騎士》奧斯卡艾薩克、《性愛成癮的女人》米亞高絲。據悉，這三人都還沒正式簽約，但都已經和戴托羅見面；外界認為米亞高絲可能會扮演法蘭肯斯坦博士的戀人。目前本片劇本仍在趕工作業中，而吉勒摩戴托羅的下一部定格動畫作品，將會是改編石黑一雄的奇幻小說《被埋葬的記憶》。 . . 補充新聞： (01) 《捍衛任務》系列中飾演「大陸飯店櫃檯」蘭斯雷迪克，第四集上映前夕驚傳家中過世，享壽60歲；基努李維、導演查德史塔赫斯基等人發聲哀悼 (02) 丹佐華盛頓驚喜參演《神鬼戰士2》；導演雷利史考特為他「量身打造」新角色；DC「新任小丑」貝瑞柯根有望參演，可能飾演羅馬帝國第23任皇帝蓋塔 (03) 繼《暗夜狼人》漫威再推全新特輯？薩夏拜倫柯恩主演《梅菲斯托》獨立作品據傳已開拍，官方尚無證實 (04) 電玩改編《沉默之丘》重啟版下個月開拍，定名《重返沉默之丘》，舊版電影導演克里斯塔夫甘斯回歸，《戰馬》傑瑞米爾文、《奪魂鋸：遊戲重啟》漢娜艾蜜莉安德森主演 (05) 《銀翼殺手》系列首部真人外傳影集《銀翼殺手2099》，由《六呎風雲》導演傑瑞米普德斯瓦擔任首集導演，Apple TV+影集《我會回來找你》主創席爾卡路易莎擔任節目統籌 (06) 漫威取消《What if… 2》《洛基2》檔期；《迴聲》延至2024年夏、《阿嘉莎》延至2025年下半年、《鋼鐵心》延至2024年上半年、《夜魔俠：重生》延至2025年 . . 不知道看到這些影視新聞，你有什麼想法呢？ 歡迎留言與我們討論唷！ 新聞編輯：XXY、Jericho 新聞提供：影劇好有梗、Screen Fandom ************** 歡迎加入【XXY 梗你看電影】LINE 社群，隨時與我們互動唷！

This is a LIVE replay of A Trauma Survivor Thriver's Podcast which aired Wednesday, March 15th, 2023 at 1130am ET on Fireside Chat. ***Trigger Warning: This podcast contains discussions of suicidal ideation and the use of psychedelics to heal postpartum psychosis. We are not doctors in the medical field and are only speaking in the nature of our own experiences. If you are experiencing postpartum depression or psychosis, please reach out to your physician. If you would like to support or donate to the movement for psychedelic advocacy, check out the psychedelic medicine coalition ***  Today's guest is Melissa Lavasani, Founder and Chief Executive Officer of Washington, DC-based Psychedelic Medicine Coalition, the first and only member association focusing on advocating for psychedelics at the Federal, State, and local levels of government. Prior to founding Psychedelic Medicine Coalition, Melissa was Chairwoman of Decriminalize Nature DC and proposer of Washington DC's successful 2020 ballot measure Initiative 81: the Entheogenic Plant and Fungus Policy Act. Inspired by her own experience of using psychedelics to heal her severe postpartum depression, Melissa led the Decriminalize Nature DC campaign to the largest ballot initiative victory in the history of our nation's capital.     Lorilee Binstock  00:00:32  Welcome. I'm Lorilee Binstock, and this is A Trauma Survivor Thriver's Podcast.. Thank you so much for joining me live On Fire side chat, where you can be a part of the conversation as my virtual audience. I'm your host, Lorilee Binstock. Everyone has an opportunity to ask me or our guess questions by requesting to hop on stage. You're sending a message in the chat box. I will try to get to you, but I do ask that everybody be respectful. Today's guest is Melissa Lavasani, founder and chief executive officer of Washington Dc based psychedelic Medicine coalition. The first and only member association focusing on advocating for psychedelic psychedelics at the federal state and local levels of government. Prior to founding psychedelic medicine coalition Melissa was chair women of nature Dc and composer of Washington Dc successful twenty twenty ballot measure initiative eighty one then plant and fungus policy act, inspired by your own experience of using psychedelics to heal her severe post depression, Melissa led the criminal nature Dc campaign to the largest vaglio initiative victory in the history of our nation's capitals. Melissa, thank you so much for joining me today. Thanks for having me. You know, this is the first time I've actually ever had someone in my studio, which Now, you know, is a closet. I feel so on her. You you should be. I would not let a lot of people into my closet, but I do consider you a friend I met you through the whole movement, the psychedelic movement. And, actually, you have some news to share today.  Melissa Lavasani: Yeah. we are launching a pack a political action committee. It's called Psychedelic medicine talk, and is a way to engage with everyday noncitizens on this issue. You know, the coalition is really focused on specifically the ecosystem and bringing the industry that is coming out of that ecosystem to the capitol hill and getting them to advocate for changes in laws. But we found that it was it's really important to engage American people on this issue. There's regularly their stories in the media talking about and shaping up medicine, but, you know, getting people are interested in this issue and getting them involved in the political process. To put leaders in place that will, you know, get behind this issue and congress and then and in state legislatures, is really important. That's how, you know, elections is one way to exercise our voice in this country, and that is how we can really create change as if the current leadership is not supporting Psychedelic medicine, healing Americans, and just like have giving Americans a choice in the matter, you know, our with our mental health care system being so in in this this situation of it's end, you know, getting people involved in the political process is just really important, and I think it's gonna help us shift the stigma around he's medicine to his government. Lorilee Binstock Well, you yourself was not someone who was someone who did poking unquote drugs right. And so this is kind of a surprising term for you. This was what twenty twenty, twenty, Yeah. Twenty nineteen my, twenty nineteen is when I... Like, really found the solutions and, like, stepped into this political process. Prior to that I was a Dc government employee. I was working in policy and budget. And know, working at a a hyper local level was super gratifying. It's like the things that I was working on and I could and touch and feel in my everyday life being a Dc resident, And that was great. And I thought well, this is, you know, I got my master's degree and policy. A few years before that, I wanted to do something that made Americans lives better. I didn't know what it was specifically. I thought I would really go into foreign policy. And that's why my entire master's degree was about is foreign policy, but you know, I think she... There's a saying you plan in god, a master plan and to just be, like a really solid public servant her the city of Dc was it wasn't my destiny at all? Yeah. I got... I was pregnant with my second child working and our version of City Hall and Dc. It's called the Wilson building. Man having oversight of various distributions is I was pregnant with my second child. I was dealing with a really difficult pregnancy. I've been an athlete my whole life I've always been active my first pregnancy had no issues. But my second one I I felt it was like, my she was like, to sucking my soul in a way. It was like, I it was a very hard process. Like, my body was just not working the same way that it did. I was, of course, a little bit older too having children in my late thirties, and I had really terrible. So, you know, being active was kinda taken out of the equation completely. I wasn't working out regularly because that, I wasn't really engaged with my health in general. I wasn't eating properly. You know, I was just kind of there's franchise from the process and you're dealing with. And I had a little taste of what people who deal with chronic pain, know, you was on a daily basis and that I see like that has a direct result on your mental health. And I was... If it got so bad that I was like, crawling up the stairs at the end of the night, when I couldn't stand off properly, I just could've... I was not comfortable. And it I had what they call anti part of depression. And it's not a very well known term. I never even heard of it before this. Yeah. I've never heard of that. Yeah. There's time I'm hearing about it. Yeah. I was going in for a regular checkup And my regular physician was on vacation, so I was seeing somebody else. And she walked in the door and she just like, hey are you doing? I don't know what it was. Maybe it was, like a female voice that, you know, it was just comforting or something. But, like, I immediately started crying, And like I couldn't even articulate a word, and she immediately picked up her prescription time started writing me a prescription engine process. And she's, like, just take this. You'll feel better, immediately. You'll get off of this after you deliver the baby. Everything will be fine and they're so healthy soon. Process. Now I knew that that most likely, wasn't gonna be the case. I've had two friends now, take their own lives, while they were all depression. Yeah I've seen other friends who have been on depression of various kinds for twenty years. You know, I I've seen them a struggle with tapering off of one and trying another one and just the uncertainty that goes along with that. So And mind, I was getting prescribed this job, it supposed to help me, but I knew that it could have potentially harmed me even further. So, guys. So I just... I talked to the prescription and I went home, and I was just... It did it wow with me and I was talking to my husband Daniel about it, and he was like, well, if you're not comfortable taking it, like, don't take it, we'll just try and figure this out another way. But there's... Really... When depression, kinda takes over, it's there's you you lose the range of your ship and she... You know, something else takes you takes you over. And no matter what I did, nothing was fixing this and it was just getting worse and worse. But I made it through the pregnancy, delivered the baby. He's healthy, happy. That's I kid alive. But after, and I felt okay for, like, a week or two, and then after two weeks, my health just like, completely declined. I was in the most severe depression that I've ever been, and I've never had any mental health issues prior to this experience. I had a little bit of part with my first daughter, but that went away as soon as I could, you know, get my bearings and get in their routine again and I started going back to work and working out and to fixing a diet. So I had assumed that this would just naturally go away, like, my other experience did or how that other kids happen. But this just progressively got worse. I was also dealing with paralyzing anxiety. I was having panic attacks on a regular basis. I had extreme paranoia. I never, like, let my husband drive the kids around. Like, if the kids were in the car, I was driving I was convinced that, like, he was, you know, gonna bake a bad judgment call. Like, it was very strange, the places that my mind went. And then the at the very worst part of my depression I was hearing voices and it experiencing to the idea. So And I believe that term, you know, there's, like, a term for a push part of psychologists. Right? Nothing nothing is very little data supports this, and, you know, we're we're not really given any resources. You know, You know, this your mom after you a kid. You your baby has, like, twenty checkup, but you have your one checkup. Your doctor tells you you're clear to have sex and that you're on your way. And, like, that's the milestone for you. No one is regularly checking in on you and I and for me, like, I don't have any family in the city. I have, like, extended family out in the suburbs, that, like, they're old and they can't really be his hands on, like, without somebody coming in and helping. It was really hard to kind of manage all this. And in so and I was trying everything. And except you're were into depression. Okay. Yeah. That's I I was very the paranoid I had about antidepressants before this experience was just, like, completely... It completely exaggerated during my depression. Like guy was convinced at that point if I had gotten on these drugs if that would be my permanent doom, I would take my life, like, that would be the end of me. Mhmm Wow, if I was just dealing one my depression without ancient depression, like, I I was experiencing I idea, but I felt like I was in control of that decision. You know? And whenever I was ready to do that, I would go ahead and do that. And it wasn't a medication that was altering my mind and, you know, making me worse. Right. Right. So they can... It can. Yeah. I mean, and they can work for people as well. I've seen success stories out of this. But if there is another medication we can take and another therapeutic experience we can have, that's extremely effective. So far is what we're learning. Like, why not explore this idea? Like, in real life application? For American people. You know, it can't be... It's already proven that's not worse than what we currently have the on. So So I stumbled up on a podcast and actually a friend of mine who said and he listened to this podcast with Paul Stamets, and we didn't talk to anybody really about our depression, our kids. Our friends were having kids at the same time. Everyone was, like, truly enjoying the experience of what it seemed, like, And and I felt like, I'm really struggling right now. And I life, why I have everything I wanna. I got an amazing husband. I've got two beautiful healthy children. I I've gotta roof over my head. Everyone's fed and clean, and we've got two stable jobs, like, what more could a oppression lot. Alright? So there were these also extreme feelings of guilt, like, there there's something inherently flawed in me that can appreciate all the guests that I've been given. And it... It of course, it wasn't that it's very little to do with that. I mean, you can be surrounded by I mean, my my last frontier took life, she was surrounded by amazing people an amazing group of women a community of women that supported her and helped her try to navigate through her depression. She had a husband who is awesome. A beautiful daughter, you know, if a job she worked for the Smithsonian, and she had all the support systems in place that you think would keep a person alive, but she still decided to take her life. So that's how, like, dire this disease is you you can be in a amazing situation in this phase of your life, but if you are dealing with this illness, you're convinced the exact opposite everything and that you're worthless lesson and nobody loves you, and it's it's extremely debilitating, and it's it's now we are learning it's impacting many more Americans and we thought it was. Yeah. I mean, the woman in Massachusetts right. The woman who was dealing with post part and the psychosis, and she took, you know, murdered her three kids. Right. And she tried to take her own life. Yeah. And it doesn't sound like she didn't have the support that she needed. You know, her husband came out not long after. And was like, please forgive her. This is not who she was. Right? And and, you know, that's pretty. Right? Like, like up million about to cry right now. But, yeah, as you you think about, like, they... She was on antidepressants. She was on multiple anti antidepressants. I was reading about that. And, again, like, I'm not saying that antidepressants are bad because they... You know, for me, they were helpful for me to kinda put out the fire, but that wasn't something that I needed to stay audio. But like you said, like, for her, she was on antidepressants, andthe event that happened happened still, You know? Yeah. No one. It's it's very unclear. What to do in the situation, obviously, I feel like doctors are still not. They still have no idea. Yeah. But you found a way, Yeah, which I think we really need to explore more. Can you talk about how you... Because you started micro designing from podcast the the Joe. Yeah. Yeah. Yeah. The false Damn. Mhmm. Can you talk about a how you decided? How did how was that decision making you heard this podcast? Academy. And what was your next thought? Like, I'm gonna do it or where you really had tip. The next thought was more like exploratory. Like, okay. I I've heard... And I did my own one of the deep dive into the Internet about psychedelics in general, especially psilocybin because that's what Paul was talking about in that podcast. And I was like, well, how can I do this illegally? You know, like, let's explore what the real options are here. I could apply for a clinical trial, which I did and eventually, didn't qualify for those are very hard to get into very few spots available for people to get into that. And once you're into them, mean still might be given a placebo. But then I looked at there's retreats in other countries. And at the time, like, we have a growing family, we're too nice government employees like, I didn't have, like, five grand to blow on a wellness retreat. But you know, that sounded so despite the dire situation that I was in to get on a flight away from my new fan my menu baby, my other child, my husband, and like, go with to Jamaica. It it it seemed like, surely there must be another way. You know? Right. Let's do illegally. Yeah. We had to do it illegally, fortunately you want, and we figured it out. So my husband went on reddit in Youtube and wants videos. I think he I can he grew up around mushrooms. I this was not a new concept for him. Right? He is from Northeastern, Alabama. He was taught at fourteen years old, which mushrooms to pick off the cow patty. Yeah. Women his friends would go listen to music. It was a part of their culture there. So he was listening to that podcast being like this it... Like, confirming everything is like, yeah, everything that he's saying is true you're never hung over. You feel amazing. You don't wanna do it very much. It's not like you're gonna have, like, seven days in a row, a lot of the mushroom bend, you do it once, maybe twice and you're good for a long time. So he's at this point in time, we were in couples counseling because I was the only way I would go to therapy is if he was literally dragging me there, our marriage was suffering. I was a completely at mother, like, totally disengage with my children, not knowing what even going on at school. My nanny was full blown, raising my son. They thank God for her because she really filled in and was that emotional support for him that I really credit her for him being such a great kid. And because when I went there, those years zero to three are super informative, and they say, like, the more effects you give your child, the better you are, the better off of Ar are the our adults they're more functional they're more balance. And I was just... I was doing this very, very minimum. I was feeding. I was just change diapers, but there was not a lot of love that they were getting for me. So I had... And and my husband filled in when he used kind of social work background, he understands the system. So he filled in and where he could where I was absent. So I had at least my children were taken care of in that way, but at this point, we were so desperate for a solution that we were like, let's just figure this out from the underground. You know She can buy spores online legally. So we bought the spores and we bought rest of supplies that like lowe's or Amazon. It was not very difficult to finals. Size. And we just experimented our first time, and it was super successful. We had amazing they're color flesh. We had his amazing flush. And it was cool to have this like science experience. So like oh, okay. We are growing medicine. This is awesome. So we did in our bedroom. It took a long time to, like, have mushrooms that we could eat. But how long would it take? Oh, man. At least, it was, like, three to six months. Oh my goodness. I have, like, memory issues from this period of time in that race? And as do most people who deal with true. It's it that was, like, the... I feel like the saddest thing is like, oh, there's parts of my kids lives, but like, I just don't remember. So I'll go through my especially my husband's camera role and seeing and he'll be like, do you remember this? So be like, I don't what were we doing? I don't I really don't recall certain things with them. But the... I remember the mushrooms taking a little while to pick up because it it's in multiple phases. So it was a a good three to six months before we had any. So during this time, did you what was your... What was your mental state like? Were you like, okay? Well, there is a way. So I'm I'm just gonna get through each day or was their days that you were just like, fucking I'm gonna kill myself. Yeah. Definitely. Yeah. Because at this point in time, no alternative therapy had really worked for me. Mhmm like I said, before, I wasn't going to talk Therapy. I was getting dragged to couples therapy. So, like, I hated that process and it's just miserable doing that.  So I was like, well, this is just gonna be another thing and if it works, consider me lucky, and then as it doesn't, like, either I get on the depression or I kill myself. And if I get on the depression, I show my kale myself. So there was really one option and one way out of this terrain, like, this I was convinced this was my life now, and this is just how I am and I'm forever changed. But I started micro, and, you know, there isn't a lot of data about micro producing, but I was really uncomfortable having a full blown psychology experience. These are not drugs I ever tried in my party days. I know it's never curious about My none of it. I thought I thought these were drugs were burnout out and, like, loser. And and like I I I had in my mind, the picture of somebody who takes a psychedelics and it's so funny that I'm doing this now because I'm I'm was so far off. Right now. Right. And so I was like, well, I'll just start with micro. Let me build up some confidence in in this process and dip my toes in first. And don't need to go all in. And was in a matter of of, like, three days. I was on the floor playing with my son, and that was the first time my husband had ever seen now. Yeah. So he was like, for his my he's like be shit. Like, my wife is back The person I married, you know, And he always jokes around that he married me because I was quote unquote the normal you know, I was... I was a steady girlfriend that was just, like, always there. Never, you know, we never fought, and we had the most normal healthy relationship. I ever had. And so for him to see there's, like, tiny glimmer hope, he got really excited for it. So but I was still going do this process very cautious and not... Getting my hopes up too high because, you know, that disappointment I knew it was coming for me, but I continued with the micro and was getting into a rhythm with life, and was starting to feel good again. And then we run out of mushrooms. And I was like, okay. Well, maybe I just don't need to do this anymore. Mhmm. But my depression started to creep back. And we tried to grow another slash mushrooms, and it got contaminated. They're they can it terminated very easily. Obviously, we're not doing this in a lab. Right we're doing it in our bedroom. So we tried to create sterile environment as my can make skin control matters, And how does it can become contaminated? Just something in the area that wrote like he would whenever he was and not them, I think... You have you ain't knock. You said it's like a real different process. Oh you were sure. You can fringe. She was just gone to a farm. I know. I know. But that like we... I've got two kids in the job. I have time to go, like, Peru fires to the girl, Virginia, You know? Can I just check out your cal? Sorry. They know what we're looking for too. I'm sure they're you. Yeah. So this was like... And this was a way to do it in into us, it wasn't a controlled environment. No one knew we were doing this. We were two public servants, like, my husband has worked in Dc politics and she has a lot of of very great hours of people here locally. And we didn't want anyone to know we were doing this. So it wasn't a situation where, like, we were asking our friends around who had mushrooms. I'm sure somebody did we looked hard enough, but we were was very hush. She was... First of, no one really understood the gravity of what we were dealing with with my depression. And then second, like, how do you ask your friends if they have the schedule one substance? I it like, send them to federal prison for decades. Do you know like, it is just That's a question that not a lot of people wanna ask and So growing them was really the only option for us, and it was working for a really long time, but when we click grow anymore, it became obvious. I needed to have, like, a a true intervention, and that's when I just got referred it. Alaska, and that was through one of our friends who one of, like, the three friends that knew when we were struggling and I say we were struggling. Was like, I was suffering from depression, but my husband was definitely struggling with keeping our life together. Right? You know, I have a lot of pressures. Yeah. I'm gonna hub for the family. And if if I'm not functioning properly, everything kind falls apart, and that's just... The roles that we play. And, you know, it it was it was very hard on him, and I think that he is just now, like, getting out of, like, the post depression spells, and she blow back. That happens when somebody goes through something. In in a couple. But one of our friendswho Daniel talked to frequently about what we were going through  was like, she had her own experience with Iowa, and I in my own deep dive of looking our develops and what the landscape was I Can let why are they illegal, what's the history? Why are policies the where they are? What is the cultural history of this? I was somewhat familiar with alaska, and I knew that it was something that people were doing in South America and they're having amazing, like, benefits from it. People would eventually just go down to South America have a a week long experience and come back and feel like themselves again, and but my friend was like, that this like, you don't need to go to soften america like he... There's a guy. I know he travels around, and I only by word of mouth, he's coming to New York City in two months, just take a train and get up here. And I think that, like, I wouldn't have even been gone on a train if it wasn't for the mushrooms getting me out of the very doable bowl. But at least like, I was in a place I felt okay to partnership it and like you get on a trains in New York City and go through this, like, extremely sensory experience of just like getting through New York City to Brooklyn where this guy was host this ceremony. And, you know, looking back, That was so incredibly brave of me or like dumb. I don't really know. I that. I no. I need to be a little dumb to be brave. But I went to the strangers apartment and with twenty people that I had never met before, including the the healer, and drinking or drink that he he made himself, and I have no idea what's in it. I have no idea what if it would test positive for anything. Like we are in, like, the fentanyl days of already writing, we only need to be really careful what we put in our bodies. Especially with illicit of substances. But at that point, again, I've had a little taste of relief from depression and I was... So I was hopeful that this could be the thing. Right? Like, with mushrooms, I'm like, I don't know if this was gonna work. We'll try But I've... In mushrooms and Are very different to totally different chemical structures. But I knew that they were the similar class of drugs. So I I was very hopeful that Ayahuasca was gonna be what helped me. So I had a few ceremonies with that And that completely transformed my world and allowed me to start building my life back and I don't think without Or without that very big experience was like could alex I would have gotten there. But, yeah. That's kind of what started this whole entirely trajectory in my life with what I'm doing right now. It was an it... And it was a miserable experience it not a recreational drug by any means they don't rely anyone with just wouldn't wanna take that to get like, to party. It's it's maybe it was, like, physically extremely painful. And you get... You vomit, you get diarrhea. You cry uncontrollably. You laugh on control. They there's moments when, like you just you just don't know, but it's it's doing something in your body. It's moving your energy around. It's all that stress and trauma that we store in our body and we don't know how. But like we store in places, like, and in some people, it's different in me was my gut, like, it was it all came out of my system, and I I woke up the next morning, and it wasn't like I woke being like, I am healed. Know. Like... But as time went on and those days went on, I started to observe in, like, things with shift. Like my perspective would shift on things, and I would be like, well, well, this is something that's not good for me and I need to change that. So I slowly started to change the things in my life that we're not working for me and until this day, still changing things in my life that are not working for me. And I really do credit dialogue for that. Yeah. I feel like for from... I haven't tried I I feel like it is in my near future, but I did... I have heard that, you know, it gave them the opportunity to make some changes that they were scared to make previously in their and, you know, yeah life prior. Yeah. I mean, you... People that deal with depression, you gets stuck in these loops in these trains of thoughts where you're you're... Keep telling yourself the same story over and over. It's like, you for everyone's different, but for me, is it's like, you're not worthy of any of this. You don't appreciate the like you are... You've been given every single gift in the world and you're just sq it. You you don't love your children. Your children will end up presenting you. So that you get stuck in these loops, and I found that dialogue alaska broke me of that of that line of thinking and, like, it cleared the deck so that I can create new narratives about myself. See that's what I need to do. Yeah. Yeah. It's just really powerful and if you if you do the diet beforehand, and you're really take seriously, you go in there with an open mind and you're willing... You you understand that this is not gonna be the magic tool for you that it it is on you to fix your life. And you can go into that experience of the open mind. It can be an extremely effective tool. I have heard people with crazy stories of walking into an ayahuasca ceremony and, you know, dealing with debilitating arthritis and their hands are all cramped up on the like, the fingers all granted up other actually like, they can spread their hands open, like, they're arthritis. And, like, that doesn't like the exception here. Right? Like, we still have so much to learn about these medicines, but also, the culturally people in south America Have been doing this for centuries. So there's something to this. Right if it wasn't working, this wouldn't be a practice that's currently hell today. Yeah. And and that's pretty much with after that I ayahuasca gun ceremony, that you decided, I'm going to work on de decreasing plant medicine in Dc. I remember when that was on the ballot? Yes. Yeah. Is definitely not my first spot at all. But I was watching One Denver, and that was the campaign two mushrooms for the city of denver. And that was going on wow we were going through this process with, like, trying to grow our mushrooms and sixteen succeeding and then failing and then finding How I walked. And so being kinda experiencing in politics, my husband's worked on a few campaigns as well. We were like, let's... You know, let's call up the campaign. Like, you could find anybody on the Internet now. So we connected to with him over Facebook, and we had a a really good call with him. And just asking like, what are the noncitizens of Denver saying? About this, like, what is law enforcement saying about this? When, you know, what what are what are your marketing materials? How are you talking about this in general public? And, you know, for us, we were just, like, curious about what our impact could be. I think initially, we were thinking of just utilizing the our network of political people to just educate, I guess, you know, we never... I've never wanted to be a front person for anything I was always really uncomfortable with attention. I assumed that my husband would be the one that has, like, this amazing career and, like, things would take off for him because I mean, he was perfectly positioned to do that. He's worked for a politician for So it it it wasn't like, oh, I'm gonna be the spokesperson for women everywhere who healed us themselves It was more like Okay. We have we had this conversation in this conversation led to a connection with other people, and let's let's go have conversations with them too. And see how we can help. So it was really just like connecting the dots as you go, like, driving and pitch black and, like, all you can see is, like, the next step. Yeah. But we kept taking more meetings, and then eventually, We got connected to Doctor Bronzer folks in Dc. And so Doctor Bronzer is this hippie show company that has all natural ingredients say I use work. Oh, yeah. Please use it for like, probably years. Yeah. Yeah that's. Amazing. I love the peppermint. My favorite in the cherry blossom there my jam. Yeah. Yeah. So I was like, oh, I know Doctor Bronzer, but like I didn't realize that they ran to this. Oh, no. Yeah. Like, so they were... They've been really pivotal pivotal and getting cannabis reform through. They were very active in Have form. They... You know, David Bronzer puts a lot of money into causes that he really cares about. A lot of that is regenerative farming and drug laws. They were the ones sponsoring the Denver campaign. And David is is pretty politically sorry he's got a team of people here that he pays to be their, like, social activation team, like, they will put together a protest or they will try to engage Dc council on this shoes that are important to them. Anyway, they they were talking to dave the team here and David were talking and they were, like, we if we could do this in Dc Dc is was it the forefront of canada your reform? Why wouldn't it we be at the forefront front of Second reform. Mhmm. But they knew that the campaign couldn't be run by Cannabis folks. Because it's a very different kind of subject matter. And I go at the time, carried ton stigma I think cannabis is rich away a few of those fears already. But they were talking to Kevin Matthew is the guy in Denver who we who got us or start, and Kevin was like, you need to talk to a couple that morris and daniel Excuse me. They... You just need to chat with them. So like you didn't say much about us. But then the team here started to go on Facebook and look us up and turns out they had already... They already knew my husband through his time at Stacy Council, and when they were working on cannabis reform for the city, So they had my husband's cell phone number already, which was extremely fortunate. And at this point in time, we've connected enough dots and I like, I had identified key people in the city that, you know, if we were to do something, This is her who you'll do work with And one of those guys of adam manager. Who is the Cannabis guy in Dc, So my husband sends me tax message, and he's like, I guess who I just talked to. Could. You should be anyone. He's like I'm a manager. They wanna take a dinner white talk about I know. I was like, let's interesting. So, again, not really thinking that I would be running a campaign, but we we went out to dinner. I shared the experience that we went through and what we did, and they were like you are the perfect person to, like, spear a campaign. And just be the face of healing in Psychedelics through City, Dc. And I was like, you were in shade not never that campaign pain and I dana it. I know It was they was true I was convinced that, like, they had taken crazy pills because like, I was... I was never that person. Even speaking in public was terrifying to me. I was so cool with just being in the background. No That's crazy. Yeah. But so we had a back of we year a few months back and forth about doing this campaign. And I was like, or... You know, they got to a point where, like, we wanted to get on the general election ballot, like, the big presidential ballot you can get way more of voter turnout out. Which increases your likelihood success, And they tied time debt where they were, like, December of twenty nineteen was, like, the last opportunity to get the paperwork to the border of election so that everything can get approved in time and that we have time to get signatures and submit everything to get on the general election about it. So we have been going back and forth with them and it was then, like, trying to convince just do this, and we're, like, no No. No. Will help in the background. So I like, we're not gonna do this. So then Adam calls me and he's like, you know, I like, you know where I stand on this? I think you should do this, but I completely understand if you don't wanna do this. And I was just like, I can't. I can't guarantee my children's safety in this situation, like, at the time, nobody was talking about mental health. Nobody was talking Psychedelics. I didn't know what was going to be said about me, or was gonna be sent about us. I didn't know if they were gonna not get invited to kids parties from school anymore, like, with all the moms of school, like, just completely turn away from me and, like, think I'm some weirdo like drug person that is just you know, abusing my children and, like, having drugs in our house and feeling dangerous. I I had to like, go through that process. Like, figure out what was a worst case scenario. And I don't know this phone when it we went to bed and I was waiting and pen out she should so upset, and I like, you should feel good about the sister. You know? Like, you got the thing of the hanging over your head for a few months, like, you don't wanna do it. We we can't guarantee what's gonna happen to our family. But, like why you upset I was like, I feel like this is opportunity. The the last thing that Adam said, he was like, if you don't do this queue, if you don't wanna submit this paperwork like, we're gonna go ahead and do it anyway. So I knew that if I wasn't involved in the campaign that it would look drastically different than what the campaign that would be run by me would look like. And the messaging would be different. And I don't know if it would worked. The cannabis activist god bless them or are loud and, you know, very open about their use cannabis and that is that ten. That strategy can be really divisive with certain corners of politics. And I knew that you get one shot at a first impression and it's same with this issue. Same with anything. You have one shot to make your big sl on public, Did I want it to be a big loud campaign that was really colorful and, like, you know, in your face or with a campaign that was run by a working mother that was blood with compassion and with back and science and experience and experience and personal experience with, you know, and and extending compassion to others and being open and honest about what I have gone through and what is wrong with our system. How would that look? And I just had a feeling in my gut that if I was running this campaign that it would be successful because people would hear me. And in my mind just like, well, if I a person who, you know, how to support a family had, you know, no trauma in my life that was my truly super notable. If if I was that close to taking my life being the well resource person that I am Being a very privileged person that I am very fortunate to have the life that I had. If I was that close to suicide, how what is this experience like, for other people, you know, that don't have the resources that I have. That, you know, don't have a spouse so that's really supportive or, you know, have parents that they can fall back on. So I knew that I had a feeling that this issue was much bigger than than what it what we were hearing from society. And I knew that if I was... I took a chance And I said, if I'm just opening and honest, hopefully, people will be receptive to that. And understand why I took the rest that I did, and maybe they will that make them feel compelled to take action and you know, demand that our governments take this issue seriously and past laws that support people that are dealing with these kind of issues. So the very next morning, I woke up I call it and I said, okay. I'm gonna do this campaign. He got so excited. So I'm calling the attorneys right now. We're gonna draft up all the paperwork. And we're gonna go board elections today the last day. Oh my gosh. So we submitted it on the very last day, and it was... I remember just seeing, like, my address on official, like vaglio initiative paperwork, and I was, like, holy shit. This is very real like this could totally blow up in my face. But in my mind, like, I went through what the worst case scenario is, Like, we're banished from society. We are marked as the weird people. We have our scarlet letters on us. And, you know, and I told my husband are was, like, if that happens, we can just pick up in move if we've been in Dc for twenty years. We've navigated through, you know, two recessions now, you know, we've we've had really... We have really great work experience that we could just take somewhere else and no one will know who we are, and we can just start over. So that was my compilation prize like, okay. There's... It's not the been of the world. If this doesn't work out, at least I have my house. You know? At least I feel like I've got my life back I can go and take what I've learned from this experience. Just so not gonna live some tomorrow and let peacefully, But, again, you plan and God. Yeah So we... After we submitted the paperwork, we were about to get on a road trip to south where our families live. We were going to Alabama for Christmas. And I think that whole right home we're were just kind of like, oh, shit. What did we just do? Like what what is our life, like, we we were like, because as soon as we got back from the holidays, I was kicking off the camp officially. So I knew and after the holidays was through our life was forever change in one way or another. And like, we they didn't really talk about it with his parents. I never talked about this with my parents, they are not, like, they were... My parents are very cool in many regards, especially from, like, their immigrants. So, usually, parents or immigrants are, like, super duper abstract and I'm very protective of their children, like, they risk so much to create a new life in the Us for their children. And my parents are pretty cool about things, but this No. No. It. They would have been like, most you can't do this campaign and I really think this will be a career or career killer for you. And, you know, you've got two graduate degrees and you you're wasting your career on something like this. And what's the point of doing this? Like, they wouldn't have understood this and no. So I didn't talk to anybody about it. I only talked to my husband about it. I talked to a few people that worked at Dc council off the record, and, you know, some them, like, this could be successful, but I don't know. You know, it depends on how the campaign goes. You know? But it was It was definitely like, we we were walking into the unknown when we were getting back from the holidays. And but it was... It was it was a crazy experience. You know? Like, twenty twenty was a crazy year for me. I mean, for everyone but I yeah how did I sign up? For. Yeah. But also, probably one of the of the best year of my life. Like, I will never forget that because it shifted everything for me in a completely new direction. And I I do feel like I found my voice, and a lot of these things that you just scare me, like, public speaking and you know, being on camera, you know, having, like, fifteen minutes the same. It was just like, having the spotlight on me was okay suddenly because it was so above and beyond any hang I have, You know, like Oh, I hate some my voice or. I I hate the how I look on Camera. Like, I I overcame all of that because I knew this issue is far too important than to be concerned with something so trivial. Yeah. My voice or how I look in. Right now. So I got over a a lot of things and I got a lot of confidence back in twenty twenty because, you know, recovering from depression is process. There's not, like, one moment in time. You're like, oh, I'm not depressed anymore. It's like, very long artist's process. Like, I'd still something I work on to this day. It's a daily practice for me. It it involves, like, being active and and having my diet in track. I definitely, like, don't do it perfectly all the time it took you a while to get to this point even just because a lot of my time post depression has been in campaign you're running a a very new organization in a an marketing industry. And now it's it's like this is my next phase of healing really is putting in into a daily practice and creating a system that works for me so that I'm never in that situation again. Because, like, one thing that has linger is is anxiety, but I was managing it through, like, completely diving into my work. But then, like, in my idle times, it's like, I would sit my brain, would she'll be running, like, a hundred and miles hour because when... I was writing a campaign while working full time too. So that was like a crazy. What did they think about you doing this? You know, how does it was it's Dc government? Yeah. Yeah using our very small. So at the time, that all this is happening Also changed jobs, and I went from being at The Hobbit city Hall. To being in in an agency. So I was... I was protected by a few layers of people and also I wasn't going to the office every day. When I wasn't seeing right having. I I had this amazing cover where, like, we I wasn't going to office. We're all behind Zoom and teams and you know, it it never... I made sure that it never deserved my work, which means I was working around the clock. I never missed a deadline. I... You know, I I ensure that my day job was good, and everything was taken care of. Before I did anything with the campaign. So because I knew that if the moment that I would slip up at work, that would be... Then it would be a problem, but if I don't give them it excuse to, you know, call me out something. And on my work product is good. Like, I that gives me good enough cover. So I was really fortunate with the timing of all this, even though running a campaign with not having, especially a vaglio campaign where you need to get physical signatures by people. Yeah. Like, that one of money in twenty twenty right. And that was sticky waters navigate through for sure. And we had to change Dc laws so that we didn't have to collection signature you're in person. That you could send the balance to people's homes. So we had to... We have to kinda like, weather a period of time that we didn't know if the campaign was gonna continue. Like, we kicked it off and it was going amazing and well, we even shifted it online started doing whatever we need to do Facebook ads, Instagram, town halls. We did it all online. And the campaign was going well, but then we had this issue of actually getting signatures that we didn't know how removed get through it. So I had to very patiently wait while Dc council was putting together multiple emergency legislation packages to make sure, like, things don't just explain completely explode in the city. So, like, you know, protecting health care workers and making sure there's supplies. Like, I remember, like, I felt like, I had to wait for my right time to make our ask because, like, we're just so a bow initiative of campaign about psychedelic drugs. Like, it's... I I knew that it was not a top priority for Dc to change their laws to adapt to our campaign. But we got some laws changes in the third round of emergency legislation on the last by basic council that allowed us for somebody to self certify. So when you have... When you're doing a about of campaign, you get signatures and you have somebody that gather or signatures, and they witness the person signing that it's actually them and not fraud as somebody just signing names for people. So there's a, like, Affidavit and everything. So we to change laws so that a person can self certify that they've witness their own signature. So it's like kind of crazy, if we to change the form, and and my argument was, like, we can't let our democracy die in the middle of a public health emergency. Like, this is the foundation of everything that we're doing right, You know, the government unless continue. And, you know, there's elements of our democracy that must continue, otherwise we're not a free country and it actually works. So I, it was like the the argument made sense to does they again. Yeah. Yeah. So Yeah. After that, we were off the races. Yeah. And you led the most successful vaglio initiative. Yeah. In the history of Dc, Yeah. I mean, you know, seventy six percent, that's crazy. Yeah. And now you are the political face at Seasons. Right? Yeah. In front of psychedelic you are just... Yeah. Yeah. So we won the campaign by seventy six percent. I truly think it was because I'm not too my own horn here, but, like, what it was take your horn. It was very much like a regular person's story. You know? And I could I am a regular for some story. It's funny as like the... At one point, I would have, like, news crews at our house and, like, this entire crazy set with cameras lights and all this. And then Netflix was obviously filming parts in our campaign for I was in how to change your mind. Yeah. I watched that like I knew. And I did read. You had a a a wonderful piece. There is wonderful piece written about you in the watch Tony and too. I really enjoyed reading that. Yeah. That was probably one of my the most favorite things out the campaign paint was the most normal psychedelic metallic ask ever. Yeah. Like it it was funny to me. It's like I can't play it. And it's weird because on one hand, I would have a I remember it the day after the campaign, I was written up in high time magazine in the Wall Street Journal. And I was like, This is such a strange dichotomy right where, like, I'm my name is in the Street journal, but also in high times, which is like an iconic cannabis magazine. But, yeah, it was a weird moment like, what is my life. Like, what am I doing? What am I gonna do with us? Like... I got... I accomplice this major thing, and we educated so many Dc evidence about checking all drugs and you know, what's wrong with our health care system and what's happening with these medicines. And, you know, I wanted to do something with the I felt like this is an opportunity. And like I just couldn't go back to my old job. You know? I know you eat I mean, you are now the say of a movement. And, you know, that you you now are connected to... With, you know, you just had a briefing last week. Yeah. Wow. It's just with the things that you're doing. Mhmm. It's just amazing. Yeah. You. That's really, like,all that is very much not about, like, what I personally want to accomplice. But is very much like, what is the need for this... These medicines to get into the hands of American people and the safest way possible in the most affordable way possible. And I truly think that this federal advocacy piece has been the one piece that was missing prior to me. Creating second Medicine coalition. There was no organizing body kind of creating the strategic pathway forward for Psychedelic federal policy. I had watched cannabis reform just having the policy background that I have and just seeing how that distorted effort was like, the states were progressing, like, rapid fire, and then the federal government was you know, left behind. I mean, they're they were really left behind, but I think that Canvas industry was so, excited about the progress of was b managed shaped I a lot of focus went there, And then there wasn't an effort to organize the voices and cannabis reform for the federal government. And like I said, you get one shot to make it for suppression. So the first impression with cannabis was that there the the obvious flooded the gates and the the quote industry didn't come together and have consensus building. It was very throat, and a lot of what could have been amazing small businesses or small growers, you know, thrive. It was kinda just like corporate cannabis to Them and left the little main behind. And also, there's this huge criminal justice issue that continues to go undergrad. With the disproportionate amount of black man that are still in prison for cannabis events as well. People can run to a dispensary and writing, get their cannabis so, like there's a lot of holes in the in the policy space that that never were really addressed so now. You know, in congress and mind like, well, we're gonna states do what they want. And we're we're not gonna... I'm not gonna hang my hat. There's not a very few... Until recently, there's been very few senators and representatives I've willing to hang their head on Cannabis. So seeing that, and then knowing what the space like, a lot of the culture is like, addition to the West Coast, and it's very much like a West Coast cultural thing. Which is why I think there was a lot of excitement about the Dc campaign doing so. Well. Mhmm. But I knew that for this issue to be can have an impact on congress and actually, like, change laws that supported people having safe to affordable access. I knew that I needed to create an association that represents the entire movement because the sensations are really powerful. This like, yeah That there here you go. There's one association that's been extremely effective in getting laws that benefit their members. Right? There's a reason why they have offices over on the capital, and they're very they work side by side. They are the go between switching industry and lawmakers, and they do kind of synthesize his eyes what what really needs to make it through and what doesn't it? And really strategize on on on the path forward. So I created Check medicine coalition, and we launched it in January twenty twenty one. And we immediately realized that, like, before we ask for anything, like, we need to educate members of congress. There is very little knowledge about the potential psychedelic could medicine on a federal level. So since then, we have... I created over two hundred and fifty offices on the hill. We've done two briefings now. Our most recent one was last week, where we had Tim Far zooming in with Rick Wo who's executive director maps who's taking Md through clinical trial Fda. Yeah. Who's been who's been up pioneer and doing this for, like, thirty seven years. Doing it all with answering, no investors. He's got a public benefit corporation that's doing it because he really does want this to be something that the public can benefit from and not an investment play. So, you know, we are here to really be a conduit for the psychedelic space. To speak to their federal government and work with them. On addressing a lot of the issues that will need to be addressed. So we have multiple and clinical trial right now. We have May that's not to be approved psilocybin compass path just city you so excited through Fda clinical trial, though they will be approved probably a year or two after I'm the is approved. This is going to be a part of our system. Absolutely. But what will just look like and it's not a drug that you can just say this is approved, let's send it to offices so that doctors can give it to their patients. It's not a traditional pharmaceutical point. This requires, at least a protocol for Md requires to two practitioners in the room at the same time. Sixteen hours prior to your first treatment with, I believe that there's three that you get, and then there's sixty hours after So this is a huge time commitment to just get one patient through one session with. And our system quite frankly can't handle that. Like, we barely have enough therapist for people a lot of this work is is not reversible, so people don't wanna do it. You have to pay on a pocket for it. Yeah. Problem. There's a huge lot in therapist color that can speak to different demographics of people if we've got people that are dealing with racial trauma, they do not wanna go to a therapist that looks like somebody that happens like did in racial terms then, like, it has it, it's you're so vulnerable in these moments and the things that you're dealing with are so deep, that, you know, you you you gotta ensure that somebody's comfortable or otherwise, it gonna be a really bad experience it can like, negative effects on somebody so and even be handled with care. Yeah. Well... Absolutely. This is a completely different paradigm that we're trying to insert in our very rigid health care system. That does not have a mind body connection angle to it at all. Yeah. It is it's there's a lot that we need to address and, you know, our coalition can be really effective in doing that with bringing people together and getting getting the policymakers makers to understand that this is not a political bomb that you're taking on. This isn't gonna be brought up in your reelection campaign because that's really what they care about when they're name congress, But ultimately, they're a politician and they you know. They have to cater to their voters. Yeah. So they are very concerned with getting behind issues that would impact them negatively. And you know, it's just figuring out what they care about and what they've got through in life and, like, finding a way to wedge a story related to In there, you know? And the the first, like, crew to lead the charge in this our veteran. Mhmm. And I think everyone is kind of understanding that, you know, if we could bring to pull our opposite on a political structure together on this issue. This can be really effective and powerful. Like, the one thing that people on the hill have been bipartisan about is Psychedelic medicine. So veterans are a very specific demographic. They garner a lot of compassion. They've sacrificed a lot for our country, and they've really been dealing with like, a terrible situation with the Mental health swore. Right? not even in more times, but, like, there's issues that people in the military deal with, like, we had Whiz Buckley who is exactly director of a foundation called No Fallen heroes. Use was a top gun pilot, and he was at the briefing last week. And he was sharing that, like, his issues didn't come from Combat. None of them did. It was just the nature of the work, and trying to be in a plane where you're dealing with like multiple g forces and then landing the plane and the noise and the fact that he he constantly hears a noise in his ear to this day, You know, there's the the nature of the workers is so different. So intense that if we're not addressing any of these issues, Like, I think the military gonna have, like, a... I mean, I think they do have a recruitment problem. But, you know, how effective can they be as an organization if the soldiers aren't well. And that that's that brings together two different angles with the political spectrum. Absolutely. Lorilee Binstock: Well, I think your story is also something that's extremely important because you are completely fine isn't before you became a mother they're... And and for women, and I think it's also hard for them to really want to dive into psychedelics. I know that there are a lot of articles now coming out that, like, a long mushrooms Yeah. Or, you know, which I think is great. Because I I also micro and it very effective for me, but I think your story

Check out our show notes from Episode 32 of The Moveable Feast:Sushi Nakazawa: 1100 Pennsylvania Avenue NW, Washington, DC 20004Nido: 3155 Mt Pleasant St NW, Washington, DC 20010Follow us on Twitter at @MoveFeastPod and on Instagram at @MoveableFeastPod. A big thank you to our producer Claude Jennings and our art director Ryan Harrison.

BANNED IN DC: DC UNITED VS. ORLANDO CITY PREVIEW | MY RUAN AND ONLY? IF YOU ENJOY OUR EPISODES AND OUR CONTENT, FOLLOW US ON ALL OUR SOCIAL MEDIA OUTLETS

Check out our show notes from Episode 31 of The Moveable Feast:Thank you to our special guest Jessica Sidman!Le Mont Royal: 1815 Adams Mill Rd NW, Washington, DC 20009Seylou Bakery: 926 N St NW Suite A, Washington, DC 20001Pizzeria Inferno: 12207 Darnestown Rd, Darnestown, MD 20878Follow us on Twitter at @MoveFeastPod and on Instagram at @MoveableFeastPod. A big thank you to our producer Claude Jennings and our art director Ryan Harrison.

This week's EYE ON NPI is a 1040 that is easier than filing out a 1040-EZ (https://www.irs.gov/filing/free-file-fillable-forms/free-file-fillable-forms-choose-the-right-1040-form), but will still get you a great return on your time investment: it's the NXP i.MX RT1040 Crossover MCU series (https://www.digikey.com/en/product-highlight/n/nxp-semi/i-mx-rt1040-crossover-mcu) an ultra powerful microcontroller that is designed to make it easy to add high speed processing without a lot of work or excessive BOM costs. The RT1040's ease of usability and implementation stands out when we look at the details, allowing you - yes you! - to have 500 MHz+ Cortex M7 processing on a low cost two layer board, and without a separate PMIC. We're featuring this chip as the big sister to the Metro M7 (https://www.adafruit.com/product/4950) that we're also releasing this week, so it's definitely an iMX party here at the 'fruit. The suggested way to program the iMX NXP series is to use NXP's IDE MCUxpresso (https://www.nxp.com/design/software/development-software/mcuxpresso-software-and-tools-:MCUXPRESSO) but you can also just use the NXP SDK with the arm-gcc toolchain in a command line or other IDE (https://developer.arm.com/Tools%20and%20Software/GNU%20Toolchain) If your application plans to use USB, we recommend checking out our TinyUSB implementation which has iMX RT10xx support (https://github.com/hathach/tinyusb) which compiles under arm-gcc as well, and includes many examples that you can build off of. We've also ported our TinyUF2 second-stage USB bootloader that has mass-storage for read-write of the flash memory (https://github.com/adafruit/tinyuf2). These chips are powerful and very integrated, so you don't need separate power management chips - also known as PMIC's - or SRAM but there are some tips and tricks to watch for about pin usage, the built in bootloader, and configuring the DC/DC converter. This handy video from NXP has some good quickstart tips (https://www.youtube.com/watch?v=mpb_mZknqrk) and each chip also has a suite of app notes for hardware implementation (https://www.nxp.com/products/processors-and-microcontrollers/arm-microcontrollers/i-mx-rt-crossover-mcus/i-mx-rt1040-crossover-mcu-with-arm-cortex-m7-core:i.MX-RT1040). There's many chips in the iMX RT family, as you move up and down you'll be trading package size, SRAM, and peripherals, for complexity and price. (https://www.nxp.com/products/processors-and-microcontrollers/arm-microcontrollers/i-mx-rt-crossover-mcus:IMX-RT-SERIES) The RT1040 sits nicely in the middle with 512KB of SRAM (the bigger chips are up to 1 or 2 MB), parallel TFT support, CAN bus, Ethernet, and two flexIO peripherals that can mimic various interfaces. But it doesn't have MIPI support, or a built-in camera interface, or a second USB port. Digi-Key does stock all of the rest if you so wish! (https://www.digikey.com/en/products/result?s=N4IgjCBcoLQCxVAYygMwIYBsDOBTANCAG4B2aWehA9lANogBMADAJxMDsIAuoQA4AuUECAC%2BYoA) The NXP evaluation boards are fully featured and are recommended by NXP to get started (https://www.digikey.com/en/products/detail/nxp-usa-inc/MIMXRT1040-EVK/17141404) We tend to develop off the eval boards first, then using the schematics as a guideline for our own designs. While the BGA packaging is intimidating, it's available in two sizes: 9x9 and 11x11 with the same pinout - the smaller one has 0.65mm ball pitch, and the larger one has 0.8mm pitch, which means you can fan-out on a 2-layer PCB (https://www.nxp.com/docs/en/application-note/AN10778.pdf) or get roomy with a 4-layer. Other than a 3.3V power supply, a crystal and some passives, you only need a QSPI flash memory chip - we use the W25Q64 (https://www.digikey.com/short/0jpf8wmf) on our Metro M7 with great success. Best of all, both versions of the NXP iMX RT1040 chips are in stock right now for immediate shipment from Digi-Key! We suggest starting with the larger MIMXRT1042XJM5B (https://www.digikey.com/short/jv9qjdtv) and the RT1040 EVK (https://www.digikey.com/en/products/detail/nxp-usa-inc/MIMXRT1040-EVK/17141404) Huzzah, the chip shortage is over - so order today and you'll be blazing along with a Cortex M7 at 500 or 600 MHz by tomorrow afternoon.

Check out our show notes from Episode 30 of The Moveable Feast:Thank you to our special guest Doug Heye!Bar Boheme: Union Market, 1309 5th St NE, Washington, DC 20002Tinette's: Pop-up inside of Chez Billy Sud Bar à Vin, 1035 31st St NW, Washington, DC 20007Au Fil du Zinc: 18 Rue des Moulins, 89800 Chablis, FranceAlso, check out Doug Heye's article in The Washington Post: I couldn't travel, so I cooked the foods from my favorite trips. It got me through.Follow us on Twitter at @MoveFeastPod and on Instagram at @MoveableFeastPod. A big thank you to our producer Claude Jennings and our art director Ryan Harrison.

Check out our show notes from episode 29 of The Moveable Feast:Maxwell Park: 1336 9th St NW, Washington, DC 20001Nama Ko: 1926 14th St NW, Washington, DC 20009Follow us on Twitter at @MoveFeastPod and on Instagram at @MoveableFeastPod. A big thank you to our producer Claude Jennings and our art director Ryan Harrison.

Check out our show notes from episode 28 of The Moveable Feast:Un je ne sais Quoi: 1361 Connecticut Ave NW, Washington, DC 200362Amys: 3715 Macomb St NW, Washington, DC 20016Follow us on Twitter at @MoveFeastPod and on Instagram at @MoveableFeastPod. A big thank you to our producer Claude Jennings and our art director Ryan Harrison.

小額贊助支持本節目： https://open.firstory.me/user/ck2ymcbpa2cpi0869qq23bkji 留言告訴我你對這一集的想法： https://open.firstory.me/user/ck2ymcbpa2cpi0869qq23bkji/comments (00:00:00) 開場引言 (00:12:42) 01 打破高層魔咒？詹姆士岡恩：DC已脫離華納監督 (00:23:37) 02 查克史奈德沒興趣再回頭掌權 DC 宇宙？DC 影業總裁岡恩透露：我們聊過了，他很支持我 (00:36:23) 03 亞歷鮑德溫與「槍擊案」死者丈夫和解，但死者父母堅決提告，鮑德溫遭家屬批「毫無歉意」 (00:40:33) 04 《冰雪奇緣3》《玩具總動員5》《動物方城市2》製作中；迪士尼將裁員多達七千人 (00:58:36) 05 「X教授」將繼續回歸《死侍3》？派屈克史都華親曝「已被告知準備上工」 (01:00:57) 06 索尼 x 亞馬遜《蜘蛛人》宇宙再添新作，真人版「暗影蜘蛛人」影集宣佈籌備中 (01:04:26) 07 「怒星人」雷迪克回來了！《超世紀戰警 4》正式啟動、馮迪索與前三部曲導演再度聯手 (01:06:53) 補充新聞 (01:22:55) CALL IN 時間 #新聞 #電影 #娛樂 【梗你報新聞】20223-FEB. WEEK 2 國內外影視新聞回顧 . ▶ 收看本篇YouTube影像版本（直播存檔）：https://youtube.com/live/k0TsIH_UR44 ▶ 收聽本篇PODCAST聲音版本：https://open.firstory.me/story/cle28a8jm03xg01tj500x6aax/platforms ▶ 閱讀【方格子】圖文整理：https://vocus.cc/article/63e9a50dfd8978000153a264 . . 01 打破高層魔咒？詹姆士岡恩：DC已脫離華納監督 DC新任總裁詹姆士岡恩在對外公佈了全新「DC電影宇宙」藍圖後，重申將會讓DCU的影視作品與遊戲達成的連動關係。但受限於過往的經歷，DC系列的電影製作往往會受到華納高層的左右，最近有網友在Instagram留言質疑，儘管岡恩看似一手掌舵了DCU的未來大局，但這難保不會再受到華納兄弟高層的干涉。對此詹姆士岡恩回覆聲明：「不會了。DC已經在幾個月前 (意即其上任後) 與華納兄弟一分為二了。」 此話並不意味著DC影業將會完全獨立運作，詹姆士岡恩團隊的工作依然要向華納高層進行匯報；但這似乎代表了，由大衛扎斯拉夫領導的「華納兄弟探索」將給予DC影業與旗下創作者充分的創作自主權。 . 02 查克史奈德沒興趣再回頭掌權 DC 宇宙？DC 影業總裁岡恩透露：我們聊過了，他很支持我 面對DC影業的重大變革，近期有許多粉絲對於詹姆士岡恩未延續查克史奈德的宇宙發展感到不滿，更出現 #請把史奈德宇宙賣給網飛 的社群標籤。對此，詹姆士岡恩表示，這是他看過最奇怪的社群標籤。他表示，網飛並沒有表達他們想接手的興趣（但確實有談過其它合作）；再者，查克史奈德本人也沒表示任何的興趣，也很開心在做他現在在做的事情。岡恩進一步解釋，史奈德曾經主動聯絡過他，並表達支持目前所做的選擇。但有不少粉絲仍不相信岡恩的說法，回覆表示這件事根本就是岡恩自己瞎掰的。 . 03 亞歷鮑德溫與「槍擊案」死者丈夫和解，但死者父母堅決提告，鮑德溫遭家屬批「毫無歉意」 亞歷鮑德溫的《Rust》片場槍擊案傳出意外發展，事件中過世的攝影指導 海莉娜哈欽斯的丈夫原本在去年已與鮑德溫協議和解，但海莉娜的的律師 葛洛莉亞奧雷德於上週四代表海莉娜的烏克蘭原生家庭成員，對包括亞歷鮑德溫、《Rust》製片兼軍械師 漢娜古鐵雷斯里德、第一副導 大衛哈爾斯，以及其他可能涉及意外事故的劇組成員提起訴訟。律師奧雷德解釋，亞歷鮑德溫並沒有對他的家人道歉和聯繫，去年的和解也只是針對丈夫和他的孩子，其他家庭成員包括父母和姊姊並沒有打算要和他和解。 . 04 《冰雪奇緣3》《玩具總動員5》《動物方城市2》製作中；迪士尼將裁員多達七千人 去年11月宣告復職的迪士尼執行長鮑勃艾格，上週於迪士尼的第一季度財報電話會議上證實包括《冰雪奇緣3》《玩具總動員5》《動物方城市2》正在籌備當中，他們也很快就會將這項消息正式對外公開。回顧過去，《玩具總動員4》在全球賣破10.73億美元，是全系列票房表現最佳；《冰雪奇緣2》則突破14億美元大關，好評如潮的《動物方城市》也是10億美元俱樂部的成員。另外，鮑勃艾格也在電話會議上透露，迪士尼最近將試圖削減高達55億美元的成本，因此決定裁員多達7,000人。 . 05 「X教授」將繼續回歸《死侍3》？派屈克史都華親曝「已被告知準備上工」 近期在漫威電影《奇異博士2：失控多重宇宙》驚喜客串回歸演出「X教授」的派屈克史都華，最近正在積極宣傳《星際爭霸戰：畢凱》最新一季；他在接受外媒《ComicBook.com》採訪時，不可避免被問到是否有可能和「金鋼狼」休傑克曼一起參與《死侍3》的演出時，他毫不避諱地直接表示：「我有被告知『待命』；但坦白說，我所知道的訊息就只有這些。」派屈克史都華意指，他已有收到通知準備進劇組拍攝，但確切的戲份、確切的拍攝行程他並不清楚。 . 06 索尼 x 亞馬遜《蜘蛛人》宇宙再添新作，真人版「暗影蜘蛛人」影集宣佈籌備中 去年11月，索尼影業與Amazon平台正式公開了他們佈局已久的《蜘蛛人》宇宙合作計劃，未來將聯手製作多部改編《蜘蛛人》相關角色的真人串流影集，以韓裔英雄「蛛絲」為主角的《蛛絲：蜘蛛集社》打頭陣。如今事隔近三個月，索尼與Amazon又宣佈了第二部影集作品將是「暗影蜘蛛人」的真人影集。據《綜藝》消息來源透露，該劇的時空和原作漫畫相近設定在1930年代的紐約。但與漫畫不同的是，此版的暗影蜘蛛人並非彼得帕克，且故事將是自成一格的獨立宇宙，與《蛛絲：蜘蛛集社》不同世界觀。 . 07 「怒星人」雷迪克回來了！《超世紀戰警 4》正式啟動、馮迪索與前三部曲導演再度聯手 根據《Deadline》獨家披露，籌劃已久的《超世紀戰警》第四集《超世紀戰警：怒星》正式確認投入製作，並預計將於下週在歐洲電影市場展上開始銷售全球發行權。《超世紀戰警：怒星》依舊由前三集的編導大衛托伊兼任編劇及導演，回歸飾演經典角色「雷迪克」的馮迪索也將透過他的製片公司One Race Films共同監製。長期關注馮迪索社群帳號的影迷，不免可觀察到他時常會不定時貼出《超世紀戰警：怒星》的劇本頁面和美術概念圖，向雷迪克的死忠粉絲回報第四集的籌備進度，如今該片終於正式啟動。 . . 補充新聞： (01) 《阿姆斯特丹》導演大衛歐羅素最新自導自編作品曝光，《Super Toys》將於歐洲電影市場展上銷售國際發行權； 《不！》琪琪帕瑪、《芭樂特》薩夏拜倫柯恩擔綱主演 (02) 《玩命關頭10》換導後劇本大改，《無敵浩克》導演路易斯賴托瑞宣示：想拉回最初的寫實風格。他回憶當初是在「三更半夜」接到環球電話，並在短時間內需決定是否接導。 (03) 《忌日快樂X換人殺砍砍》夢幻連動？ 近期正宣傳《蟻人與黃蜂女：量子狂熱》的凱薩琳紐頓表示等不及了：我們開幹吧！ (04) 布蘭登費雪、裘德洛、保羅沃克曾一起參加《超人》選角；布蘭登費雪透露自己最終落選的種種原因，意外牽扯到演藝圈的黑暗內幕，片場的複雜交涉手腕 (05) 班艾佛列克第五部執導作品《Air》首曝預告；麥特戴蒙、傑森貝特曼、薇奧拉戴維斯等眾星揭開 NIKE 喬丹鞋的起源故事，北美預定2023年4月5日上映 (06) 《是誰搞的鬼》將推全新續集；《雷神索爾4》共同編劇珍妮佛凱婷羅賓森擔綱執導，小佛萊迪普林茲、珍妮佛樂芙休伊等原班底回歸 . . 不知道看到這些影視新聞，你有什麼想法呢？ 歡迎留言與我們討論唷！ 新聞編輯：XXY、Jericho 新聞提供：影劇好有梗、Screen Fandom ************** 歡迎加入【XXY 梗你看電影】LINE 社群，隨時與我們互動唷！

小額贊助支持本節目： https://open.firstory.me/user/ck2ymcbpa2cpi0869qq23bkji 留言告訴我你對這一集的想法： https://open.firstory.me/user/ck2ymcbpa2cpi0869qq23bkji/comments (00:00:00) 開場引言 (00:23:39) 01 DC全新版圖大公開；詹姆士岡恩推特影片親自揭曉 (00:40:52) 02 岡恩 DC 新宇宙多部影集大公開：《綠光戰警》系列、《神力女超人》前傳等作品籌拍中 (00:50:31) 03 神力女超人等班底有望不換角：岡恩澄清亨利「並非被開除」、保證嚴格把關未來劇本品質 (00:58:18) 04 繼《羅根》後重返超級英雄世界；《印第安納瓊斯5》導演有意接拍 DC《沼澤異形》電影 (01:08:55) 05 J.J. 亞伯拉罕新作將翻拍史蒂芬金小說《Billy Summers》，李奧納多狄卡皮歐有望加入主演扮殺手 (01:14:06) 06 麥可B.喬登證實《金牌拳手》還會有第四集，將另開新支線推出外傳作品 (01:17:03) 07 威爾史密斯、馬汀勞倫斯一同宣佈《絕地戰警4》順利投入籌備中 (01:26:02) 補充新聞 (01:41:25) CALL IN 時間 #新聞 #電影 #娛樂 【梗你報新聞】20223-FEB. WEEK 1 國內外影視新聞回顧 . ▶ 收看本篇YouTube影像版本（直播存檔）：https://youtube.com/live/IMmCpof-0VQ ▶ 收聽本篇PODCAST聲音版本：https://open.firstory.me/story/cldrny4ac0uhr01tjftud34ny/platforms ▶ 閱讀【方格子】圖文整理：https://vocus.cc/article/63dfe824fd89780001480fd9 . . 01 DC全新版圖大公開；詹姆士岡恩推特影片親自揭曉 DC影業總裁的詹姆士岡恩與彼得薩福蘭率先舉辦了專門提供媒體到場的私人發表會，官方也讓岡恩錄製了一段影片，親自講解整體藍圖。DCU的第一階段正式定名為「第一章節」，主題名稱為「眾神與野獸（Gods and Monsters）」。其中電影的作品確認包括，由岡恩親自編劇的新版超人電影《超人：傳承》，預定2025年07月11日暑假上映。緊接著由《超人：傳承》劇情延伸發展的大集結電影《The Authority》，故事描述一群手段激進的超人類團隊如何拯救世界。DCU 版「蝙蝠俠」也將亮相，未來將有「蝙蝠俠與羅賓」合體電影《The Brave and the Bold》揭開「蝙蝠家族」的傳奇故事；繼《閃電俠》由莎夏卡耶飾演的「超少女」登場後，超少女個人電影《超少女：明日之女》也將要推出；曾在2019年僅推出短短一季影集就遭腰斬的《沼澤異形》也確定會在未來推出新電影。《沼澤異形》會一部探索沼澤怪物起源的恐怖電影，很有可能會是替DCU「第一章節」收尾的作品。 . 02 岡恩 DC 新宇宙多部影集大公開：《綠光戰警》系列、《神力女超人》前傳等作品籌拍中 在最新發表的DC宇宙當中，詹姆士岡恩親自公布了未來五部影集計畫：動畫影集《怪物突擊隊》打頭陣，將由詹姆士岡恩親自編劇，在華納自家串流平台HBO Max發行；「亞曼達華勒」個人影集《Waller》、《綠光戰警》影集《Lanterns》，劇情將以兩位知名度最高的綠燈軍團成員「哈爾喬登」與「約翰史都華」為主角。《神力女超人》前傳衍生劇《失樂園》（Paradise Lost），時空設定在黛安娜出生之前，風格近似《權力遊戲》；最後則是喜劇影集《金色先鋒》，講述一位來自未來的冒牌超級英雄。 . 03 神力女超人等班底有望不換角：岡恩澄清亨利「並非被開除」、保證嚴格把關未來劇本品質 DC影業共同總裁彼得薩福蘭對於眾多媒體和影迷關心的原《正義聯盟》成員選角問題，他坦言「大門依然為他們敞開」，詹姆士岡恩也證實，即將上映的《沙贊！眾神之怒》和《水行俠之失落王國》的劇情並不會被排除於未來DCU之外，而《閃電俠》個人電影的劇情則會重啟整個宇宙。針對發表卸任言論的亨利卡維爾，岡恩也澄清，他們沒開除卡維爾，卡維爾也從來沒被雇用；對DC而言，《超人：傳承》的故事亨利卡維爾並非合適人選。換言之，出於很多因素，目前這位超人並不是亨利卡維爾。 . 04 繼《羅根》後重返超級英雄世界；《印第安納瓊斯5》導演有意接拍 DC《沼澤異形》電影 DC宇宙「第一章節」確認《沼澤異形》將計畫推出電影。現正忙於後製《印第安納瓊斯之命運鐘盤》的導演 詹姆士曼格上週在推特貼出一張《沼澤異形》的圖畫，更在留言區向網友透露，這張畫現在就掛在他辦公桌上方，顯見他對《沼澤異形》的欣賞。有趣的是，岡恩隨後也轉推這篇貼文。《好萊塢記者報》也跟進報導，曼格的確正在洽談翻拍《沼澤異形》，也已經向岡恩他們提出自己的構想。但《沼澤異形》不會是曼格的下一部作品，執導提摩西夏勒梅主演的巴布狄倫傳記片才是他當前的首要之務。 . 05 J.J. 亞伯拉罕新作將翻拍史蒂芬金小說《Billy Summers》，李奧納多狄卡皮歐有望加入主演扮殺手 根據《Deadline》獨家報導，華納兄弟影業已取得史蒂芬金前年發表的殺手小說《Billy Summers》的翻拍權，並交由J.J.亞伯拉罕旗下的壞機器人製片公司、李奧納多狄卡皮歐創辦的亞壁古道影業共同製作，如果發展順利的話，此片將是亞伯拉罕下一部親自執導的長片，而狄卡皮歐也將答應親自主演。《Billy Summers》最初打算拍成一季共十集的迷你劇，但後來他們覺得這故事比較適合被製作成電影。該片目前交由《末代武士》導演艾德華茲維克以及他經常合作的編劇馬歇爾赫斯克維茲共同撰寫劇本。 . 06 麥可B.喬登證實《金牌拳手》還會有第四集，將另開新支線推出外傳作品 日前接受《IGN》網站採訪的麥可B喬登，談到了有關即將上映《金牌拳手3》以及該系列電影的未來發展，喬登直接給予肯定答案，並預告長壽的《洛基》宇宙還能持續奮戰。被《IGN》問及未來是否會開拍《金牌拳手4》或更多外傳時，喬登也證實肯定會拍第四集，並表示想要擴展《金牌拳手》宇宙。事實上，在本系列飾演「德拉戈」的杜夫朗格前年就已經透露，一部以他的角色為中心的外傳電影正在開發當中，但該片目前籌備進度到哪，外界並不清楚。 . 07 威爾史密斯、馬汀勞倫斯一同宣佈《絕地戰警4》順利投入籌備中 威爾史密斯在去年奧斯卡頒獎典禮上的掌摑事件風波，原本外界認為由威爾史密斯和馬汀勞倫斯主演的《絕地戰警》第四集，可能被索尼影業冷凍；如今一年過去後，《絕地戰警4》傳出最新進度。上週威爾史密斯和馬汀勞倫斯在社群媒體上貼出一段同框影片，兩人開心在鏡頭前正式宣告《絕地戰警4》確定開拍，電影現已進入初期的前製作業，而執導上一集《絕地戰警 FOR LIFE》的雙人組導演 阿迪爾艾爾阿比、畢拉爾法拉也將回歸掌舵，包括上一集的編劇 克里斯布雷納亦繼續負責執筆劇本。 . . 補充新聞： (01) 雷利史考特回歸執導《神鬼戰士2》上映檔期敲定；新世代主角保羅麥斯卡接棒，於2024年11月22日上映 (02) 「麥可傑克森」傳記片主角人選出爐，麥可傑克森26歲侄子傑曼傑克森首登大銀幕、扮演已故叔叔 (03) 皮克斯《天外奇蹟》再推短片續作，《小逗的日常》續作確定，卡爾爺爺新戀情即將展開，2月10日Disney+上架 (04) 蓋瑞奇與亨利卡維爾合作的二戰新片《The Ministry Of Ungentlemanly Warfare》，號召大批卡司：《惡棍特工》提爾史威格、影集《神隱任務》艾倫瑞奇森等人加盟 (05) 蓋兒加朵「神力女超人」被發現在《沙贊2》日本預告客串現身；暗示在關鍵時刻幫助沙贊家族 (06) 蝙蝠俠延伸影集《企鵝人》月底開拍！柯林法洛透露：將有第二季計畫？ . . 不知道看到這些影視新聞，你有什麼想法呢？ 歡迎留言與我們討論唷！ 新聞編輯：XXY、Jericho 新聞提供：影劇好有梗、Screen Fandom ************** 歡迎加入【XXY 梗你看電影】LINE 社群，隨時與我們互動唷！

The huge event that captivated every comic book kid of the 90s by answering the questions we all were debating: Who is better? Who would win? What would happen? Two universes are pitted against one another with whoever emerges victorious being the only one to survive. What does this mean for DC and for Marvel, and is there any way for them to stop this cataclysmic event?Join Zach and guests Thor and Micah from the Git Rec'd Podcast to hear all about the blockbuster event of the 90s: Marvel Vs DC!Written by: Ron Marz (DC) and Peter David (Marvel)Art by: Dan Jurgens (DC), Claudio Castellini (Marvel), Josef Rubinstein (DC), Paul Neary (Marvel), and Gregory Wright---------------------------------------------------This week the show is brought to you by the excellent podcast: I Read Comic Books!Find everything you need to know about them right here! Or at their website! Tell them we sent ya!---------------------------------------------------Listen to Thor and Micah on the Git Rec'd Podcast every week!Follow them on Instagram!---------------------------------------------------Check out Dreampass and all their killer tracks on Spotify!---------------------------------------------------Join the Patreon to help us keep the lights on, and internet connected! https://www.patreon.com/tctwl---------------------------------------------------Listen to my other podcasts!Comics and Beer andTFD: Nerdcast ---------------------------------------------------Want to try out all the sweet gigs over on Fiverr.com? Click on the link below and sign up!https://go.fiverr.com/visit/?bta=323533&brand=fiverrcpa---------------------------------------------------Follow on Instagram!The Comics That We LoveFollow on Tiktok!The Comics that We LoveFollow on Twitter!@Z_Irish_Red

Welcome to our corner of the world! We are talking about all things geek from movies to games to comics and more!This week we are talking a bunch of the DCEU so come listen to the rant and stay awhile.

小額贊助支持本節目： https://open.firstory.me/user/ck2ymcbpa2cpi0869qq23bkji 留言告訴我你對這一集的想法： https://open.firstory.me/user/ck2ymcbpa2cpi0869qq23bkji/comments (00:00:00) 開場引言 (00:11:19) 01 《神力女超人3》遭取消，《閃電俠》超人客串恐被刪，《黑亞當》巨石強森傳不合 (00:27:21) 02 《神力女超人3》喊停、超人回歸無望？DC總裁岡恩回應近日風暴：我們不會討所有人歡心 (00:50:26) 03 《超人：鋼鐵英雄2》劇本被退回，傳聞濱田沃特計畫「無限地球危機」在《閃電俠》帶回超人 (01:02:38) 04 《神力女超人3》劇本被打槍、導演用維基百科嗆華納 (01:11:16) 05 米高基頓版《蝙蝠俠》新續集遭腰斬，劇情原將改編《未來蝙蝠俠》、與「貓女」再續前緣 (01:17:14) 06 珍妮佛勞倫斯自稱「影史首位動作女星」被罵翻，她馬上道歉滅火：我緊張到說錯話了 (01:21:54) 07 成龍親口證實《尖峰時刻 4》仍在籌備中，希望未來能多拍「愛情片」 (01:27:46) 補充新聞 (01:36:28) CALL IN 時間 #新聞 #電影 #娛樂 【梗你報新聞】2022-DEC. WEEK 1 國內外影視新聞回顧 . ▶ 收看本篇YouTube影像版本（直播存檔）：https://youtu.be/gw-qfV1VB-4 ▶ 收聽本篇PODCAST聲音版本：https://open.firstory.me/story/clbk5zi8s026d01s0eyvtcnm6/platforms ▶ 閱讀【方格子】圖文整理：https://vocus.cc/article/63968d39fd89780001ab1bd7 . . 01 《神力女超人3》遭取消，《閃電俠》超人客串恐被刪，《黑亞當》巨石強森傳不合 根據《好萊塢記者報》獨家報導，《神力女超人3》的長版故事大綱因與目前DC宇宙計畫發展不符而被退貨；消息來源指出，《神力女超人3》目前被擱置，《閃電俠》可能將找回其他正義聯盟成員客串演出，亨利卡維爾甚至已在九月完成拍攝，但目前華納內部正在商討是否砍掉超人戲份，因其所埋下的伏筆可能不符詹姆斯岡恩與彼得薩福蘭對 DC未來的規劃。另外，巨石強森也傳出和華納新一批高層相處不合，可能與他高調宣傳亨利卡維爾回歸有關，但目前這些說法尚未獲得華納官方證實與回應。 . 02 《神力女超人3》喊停、超人回歸無望？DC總裁岡恩回應近日風暴：我們不會討所有人歡心 就在《好萊塢記者報》爆料眾多DC宇宙內部的變化後，DC影業總裁詹姆斯岡恩馬上在個人推特上發文回應；他表示，《好萊塢記者報》的新聞半真半假，有些不屬實，有些是我們還沒決定是否成真。他強調建構下一個十年的故事仍需花時間慢慢來，而目前他們（指詹姆斯岡恩和彼得薩福蘭）才剛起步，但勢必會迎來一段不可避免的過渡期，他們清楚不會討所有人歡心，但可以保證的是，他們所做的一切都是為故事服務。至於有關DC宇宙未來的更多答案，也請觀眾們耐心等候，他們會為這些疑問做出解答。 . 03 《超人：鋼鐵英雄2》劇本被退回，傳聞濱田沃特計畫「無限地球危機」在《閃電俠》帶回超人 根據《Deadline》的報導，華納電影部門主席麥可狄盧卡和潘蜜拉艾比前陣子聽取了《超人：鋼鐵英雄》監製查爾斯羅文與另一位編劇對《超人：鋼鐵英雄》續集的故事提案後並不滿意，加上詹姆斯岡恩與彼得薩福蘭這兩位新任DC影業總裁可能對超人另有安排，因此目前超人電影很難再有新進展。然而，有傳言指出，前任DC總裁濱田沃特有意在明年上映的《閃電俠》電影埋下DC漫畫中著名的「無限地球危機」故事線，當中原定計畫由客串亨利卡維爾演出的超人將起到關鍵作用。 . 04 《神力女超人3》劇本被打槍、導演用維基百科嗆華納 根據《Deadline》的報導，《神力女超人》導演派蒂詹金斯撰寫的《神力女超人3》長版故事大綱被華納電影部門主席麥可狄盧卡和潘蜜拉艾比打槍退回，理由是這版大綱的劇情與角色成長弧線、和DC目前的新規劃不符，因此決定擱置續集製作。《The Wrap》則補充指出，派蒂詹金斯對此氣到直接將維基百科的「何謂角色成長弧線？」頁面傳給狄盧卡，暗示高層連基礎的劇本常識都不懂。據悉，詹姆斯岡恩與彼得薩福蘭並沒有參與擱置《神力女超人3》的決議，但他們倆在這份劇本大綱後也表示行不通。 . 05 米高基頓版《蝙蝠俠》新續集遭腰斬，劇情原將改編《未來蝙蝠俠》、與「貓女」再續前緣 隨著多家媒體爆料有關DC未來的消息，美國影評人暨電影記者傑夫史奈德在播客節目《The Hot Mic》揭露，除了《神力女超人3》和《超人：鋼鐵英雄2》，華納影業可能打算取消的項目還包括米高基頓版「蝙蝠俠」的個人專屬的《蝙蝠俠》全新續集。這部電影很顯然與詹姆斯岡恩和彼得薩福蘭，在接任DC影業總裁後的DC未來規劃不符，因此馬上被砍掉。《好萊塢記者報》隨後也加碼爆料，米高基頓版蝙蝠俠在這部新續集原本會和蜜雪兒菲佛版的貓女重燃愛火，但蜜雪兒菲佛本人是否已經答應回歸則不明。 . 06 珍妮佛勞倫斯自稱「影史首位動作女星」被罵翻，她馬上道歉滅火：我緊張到說錯話了 珍妮佛勞倫斯在上週《綜藝》雜誌定期推出的「演員對談」單元中意外爆出失言風波，她聲稱自己在主演《飢餓遊戲》系列之前，沒人願意讓女性主演動作電影；此番言論一出，立刻引發大批網友批評，指她自戀無知，更不把資深的諸多動作女星放在眼裡。而珍妮佛勞倫斯本人在事後透過《好萊塢記者報》發表道歉聲明，解釋道她只是想強調主演一部動作電影的感覺很棒，也就是打破這些陳舊神話，那些常被眾人提到的老觀念。她也承認自己在用字遣詞上的失誤，也表示當下和另一位演員交談時感到緊張而失言。 . 07 成龍親口證實《尖峰時刻 4》仍在籌備中，希望未來能多拍「愛情片」 近期參加紅海國際電影節的成龍，聊起有關製作《尖峰時刻4》的計畫，並表示現在已經在討論籌拍《尖峰時刻4》。成龍表示，他即將和第四集的導演見面聊劇本，但他並沒有透露第四集的導演會是誰，也沒有表示是否依舊由前三集的導演布萊特拉納執導。成龍也表示，他在1998年原本並不打算接演《尖峰時刻》，只因當年的他其實已決定放棄在好萊塢發展；特別是當他得知《尖峰時刻》又是一個關於刻板形象的香港警察時，他立刻就跟經紀人拒絕，但經紀人苦勸他「試試看最後一次」才勉為其難答應。 . . 補充新聞： (01) 史蒂芬金《黑塔》確定重啟！《鬼入侵》《安眠醫生》麥克佛拉納根導演，與製片夥伴崔佛梅西掌舵，在亞馬遜規劃全新跨宇宙計劃 (02) 楊紫瓊加入演出音樂劇《女巫前傳》電影版，與亞莉安娜格蘭德、辛西亞艾利沃、強納森拜利、傑夫高布倫等人同台飆歌，預計分別在2024、2025年12月25日上映上下集 (03) 魏斯安德森新作《小行星城》曝上映檔期，瑪格羅比、湯姆漢克斯、史嘉蕾喬韓森等群星匯聚 (04) 巨石強森《黑亞當》票房出師不利，華納未來得靠串流、家庭影音收入才可能轉虧為盈，續集計畫也恐怕生變 (05) 迪士尼將推「印度公主」原創歌舞片，故事受真實歷史人物啟發，《我愛貝克漢》印度裔英國導演古莉查夏擔綱導演和監製，並與丈夫兼創作夥伴保羅梅達柏格斯撰寫劇本 (06) 《魔鬼剋星：未來世》續集換人拍，《怪怪屋》導演吉爾基南接棒，「蟻人」保羅魯德確認回歸，預計2023年12月20日上映 . . 不知道看到這些影視新聞，你有什麼想法呢？ 歡迎留言與我們討論唷！ 新聞編輯：XXY、Jericho 新聞提供：影劇好有梗、Screen Fandom ************** 歡迎加入【XXY 梗你看電影】LINE 社群，隨時與我們互動唷！

Check out our show notes from episode 16 of The Moveable Feast:Veselka: 144 2nd Ave, New York, NY 10003Apéro: 2622 P St NW, Washington, DC 20007New Big Wong: 610 H St NW, Washington, DC 20001Follow us on Twitter at @MoveFeastPod and on Instagram at @MoveableFeastPod. A big thank you to our producer Claude Jennings and our art director Ryan Harrison.

建立良好正確的理財觀，分散風險也要守護資產!存基金一定要懂的觀念，立即前往了解>> t.ly/VxH2【富蘭克林 國民的基金】 —— 以上為播客煮與 Firstory Podcast 自選廣告 —— 小額贊助支持本節目： https://open.firstory.me/user/ck2ymcbpa2cpi0869qq23bkji 留言告訴我你對這一集的想法： https://open.firstory.me/user/ck2ymcbpa2cpi0869qq23bkji/comments (00:00:00) 開場引言 (00:12:02) 01 《星際異攻隊》導演詹姆士岡恩 + 《水行俠》製片彼得薩福蘭，擔任 DC 影業共同主席及共同執行長 (00:23:56) 02 《蝙蝠俠 2》有望 2025 年上映；外傳影集《阿卡漢療養院》改換《神棄之地》導演操刀 (00:30:52) 03 休傑克曼坦言當年看完《死侍》後悔卸下狼爪；預告：金鋼狼在《死侍 3》會更暴躁 (00:36:04) 04 「白幻視」有望推出個人影集，末日博士傳並非新版《驚奇四超人》電影主要反派 (00:46:33) 05 迪士尼CEO回應旗下作品「政治正確」元素過多爭議：「我們是靠迎合觀眾壯大的」 (00:55:06) 06 「迪士尼是糟糕的馬戲團！」鬼才導演 提姆波頓表示《小飛象》後拒絕再與迪士尼合作 (01:00:56) 07 詹姆士柯麥隆再度開罵超級英雄片，直批：漫威、DC 的角色跟大學生一樣幼稚 (01:06:09) 補充新聞 (01:26:05) CALL IN 時間 #新聞 #電影 #娛樂 【梗你報新聞】2022-OCT. WEEK 4 國內外影視新聞回顧 . ▶ 收看本篇YouTube影像版本（直播存檔）：https://youtu.be/W0Dr8FDXRpE ▶ 收聽本篇PODCAST聲音版本：https://open.firstory.me/story/cl9w900os09b501w60nl29bi1/platforms ▶ 閱讀【方格子】圖文整理：https://vocus.cc/article/635f473cfd89780001d3d99e . . 01 《星際異攻隊》導演詹姆士岡恩 + 《水行俠》製片彼得薩福蘭，擔任 DC 影業共同主席及共同執行長 《好萊塢記者報》獨家代官方宣佈：曾執導《星際異攻隊》《自殺突擊隊：集結》等作品的詹姆士岡恩，將與《厲陰宅》《水行俠》系列監製 彼得薩福蘭共同擔任DC影業的共同主席及共同執行長職務。DC影業（DC Studios）為取代DC電影（DC Films）的新品牌，繼續開發更多的DC影視改編作品。被賦予重要使命的兩人將會在11月1日正式就任，詹姆士岡恩主要負責創意發想，彼得薩福蘭則負責電影製作和商業營運；他們會直接向華納兄弟探索執行長 大衛扎斯拉夫進行匯報，並與華納電影部門有密切合作。 . 02 《蝙蝠俠 2》有望 2025 年上映；外傳影集《阿卡漢療養院》改換《神棄之地》導演操刀 根據《綜藝》報導，最新版本《蝙蝠俠》的未定名衍生影集「阿卡漢療養院」，將由Netflix電影《神棄之地》導演 安東尼坎波斯接手；倘若安東尼坎波斯構思的版本正式過關，他還會兼任該劇的導演、執行製作和節目統籌。報導中也透露，《蝙蝠俠》的衍生影集有「高譚警局」和「阿卡漢療養院」兩部作品；前者仍在開發中，並沒有如《蝙蝠俠》導演 麥特李維斯之前所說的被取消。至於《蝙蝠俠2》依目前劇本尚未完工的撰寫進度來看，《蝙蝠俠 2》可能最快也得等到2025年才會問世。 . 03 休傑克曼坦言當年看完《死侍》後悔卸下狼爪；預告：金鋼狼在《死侍 3》會更暴躁 近期投入新片《愛．子》宣傳的休傑克曼，日前接受《綜藝》雜誌專訪時表示，現在的他很有把握能把全新的金鋼狼角色演得比以前更好，並說道金鋼狼雖然受盡折磨，但他始終是個很有自信的人，也認為現在的狀態比過去的自己更有自信，也更加能夠勝任此角。休傑克曼也提到幾年前他將《羅根》視為「封爪」告別作的態度是很認真的，但他一看完《死侍》後就立刻反悔了；他回憶當下我腦海裡想的全是尼克諾特和艾迪墨菲演的《48小時闖天關》，所以回歸的念頭早醞釀已久，只是花了很長時間才實現。 . 04 「白幻視」有望推出個人影集，末日博士傳並非新版《驚奇四超人》電影主要反派 美國影評人 傑夫史奈德九月底時才在播客節目《The Hot Mic》中搶先曝光哈里遜福特加入漫威宇宙飾演「羅斯將軍」的消息，上週他則繼續在節目上爆料，漫威影業目前正在組織一批編劇團隊構思名為《幻視之旅》 的「白幻視」個人影集。該標題是取自原作漫畫裡以幻視為主角的連載名稱；但史奈德強調，他不確定漫威是否會直接改編漫畫劇情。此外，史奈德還透露新版《驚奇四超人》電影，「末日博士」將不會是該片主要反派，他只會在最後的隱藏片尾短暫亮相，但還不清楚真正的反派會是由誰擔任。 . 05 迪士尼CEO回應旗下作品「政治正確」元素過多爭議：「我們是靠迎合觀眾壯大的」 迪士尼執行長 鮑勃查佩克日前在《華爾街日報》的Tech Live 會議上，除了討論到公司未來的願景，也回應外界對迪士尼營運方針的擔憂。《華爾街日報》主編麥特莫瑞向查佩克提及近期外界認為迪士尼在自家作品中注入多元文化的「政治正確」作為，查佩克解釋：他希望迪士尼能夠打破今日兩極化的世界，將人們團結在一起。莫瑞追問：迪士尼這麼做是否太「覺醒」？查佩克則回答：迪士尼是一家靠著迎合觀眾才能屹立百年的企業，而且也會繼續如此來邁向下一個百年，繼續地蓬勃發展。 . 06 「迪士尼是糟糕的馬戲團！」鬼才導演 提姆波頓表示《小飛象》後拒絕再與迪士尼合作 曾與迪士尼合作《聖誕夜驚魂》《飛天巨桃歷險記》等作品的鬼才導演 提姆波頓，近日獲頒法國「盧米埃獎」時語出驚人表示，在經過2019年的《小飛象》真人版電影後，他拒絕再與迪士尼合作。他表示，在拍攝《小飛象》時發現他就是那個想要逃離馬戲團的小飛象。提姆波頓並未說明確切不與迪士尼合作的原因，但他也對漫威電影提出想法；他表示，漫威電影非常同質化，一成不變，能探索不同類型的空間很小。他表示自己只能處理一個宇宙，不能處理多重宇宙，並透露不可能參與任何漫威電影。 . 07 詹姆士柯麥隆再度開罵超級英雄片，直批：漫威、DC 的角色跟大學生一樣幼稚 隨著新作《阿凡達：水之道》上映在即，導演詹姆士柯麥隆也開始勤跑宣傳行程接受採訪；在《紐約時報》的最新專訪中，大砲性格的柯麥隆不免順道批評了當代娛樂電影。柯麥隆說道：「當我看到漫威和DC那些大場面電影時，無論他們的角色年紀有多大，他們表現出來的行為都跟大學生沒兩樣；他們看似有建立人際關係，但實際上並沒有，他們做事情都不會考慮到小孩。真正使我們變得踏實，並賦予我們力量、愛與目標的東西哪去了呢？那些角色根本沒有這些生命經驗，我覺得電影不是這樣子搞的。」 . . 補充新聞： (01) 《子彈列車》導演 大衛雷奇新作《The Fall Guy》再造明星動作盛會；亞倫泰勒強森、萊恩葛斯林、艾蜜莉布朗，同台飆戲，預定2024年3月1日上映，近期於澳洲開拍。 (02) 《紳士密令》導演 蓋瑞奇改編二戰真實故事新片《不紳士戰爭部》(The Ministry Of Ungentlemanly Warfare)，亨利卡維爾、艾莎岡薩蕾主演，預計明年一月正式開拍。 (03) 《無名弒》導演 伊利亞奈舒勒動作新片《Heads of State》，號稱《空軍一號》結合《午夜狂奔》，趙喜娜、伊卓瑞斯艾巴搭檔演出。 (04) 《守護者》影集製作人 戴蒙林德勒夫，參與編劇和監製神秘《星際大戰》電影，由《驚奇少女》部分影集導演 莎敏奧巴伊德奇諾伊執導，設定為《星戰9》之後的故事。 (05) 《猛毒3》將成系列最終章，《猛毒》系列前兩集編劇 凱莉瑪賽爾當導演，與湯姆哈迪攜手操刀劇本。 (06) MCU《刀鋒戰士》導演接替人選曝光？A24新銳導演 艾勒根斯布拉頓疑將接掌。 . . 不知道看到這些影視新聞，你有什麼想法呢？ 歡迎留言與我們討論唷！ 新聞編輯：XXY、Jericho 新聞提供：影劇好有梗、Screen Fandom ************** 歡迎加入【XXY 梗你看電影】LINE 社群，隨時與我們互動唷！

Check out our show notes from episode 15 of The Moveable Feast:Ellē: 3221 Mt Pleasant St NW, Washington, DC 20010The Red Hen: 1822 1st St NW, Washington, DC 20001Lutèce: 1522 Wisconsin Ave NW, Washington, DC 20007Follow us on Twitter at @MoveFeastPod and on Instagram at @MoveableFeastPod. A big thank you to our producer Claude Jennings and our art director Ryan Harrison.

主播：野人、醒醒、驰子、老袁后期：恶霸波视觉：西森游戏资讯端游在9月11日的育碧发布会中，《刺客信条》公布了《代号：无限（INFINITY）》，该作将把前代作品以及未来的两款刺客信条正统续作联结起来。《代号：无限（INFINITY）》将通过不同类型的体验将游戏和玩家联系起来，包括已发布的刺客信条系列游戏和即将发布的2款高清旗舰游戏《代号：RED》以及《代号：HEXE》。育碧也在考虑带回刺客信条系列中的多人体验，将其放入《代号：无限（INFINITY）》中。：《代号：RED》是继《刺客信条：幻景》之后推出的下一款旗舰游戏，也是刺客信条系列开放世界RPG的未来。它由《刺客信条：奥德赛》的幕后工作室育碧魁北克研发并由Jonathan Dumont担任创意总监。玩家将能够探索期待已久的刺客信条游戏背景：封建日本时期以及该时代下所有忍者幻想。《代号：HEXE》是《代号：RED》之后的旗舰游戏。它由刺客信条系列的诞生地，也就是育碧蒙特利尔开发，Clint Hocking担任创意总监。故事背景发生在16世纪猎巫时期的神圣罗马帝国，游戏将会是系列历史上最黑暗的一作。不过呢，育碧魁北克工作室的一些开发人员要求不参与《刺客信条 Project RED》的开发。原因是该项目创意总监乔纳森·杜蒙特在2020年曾被指控性骚扰。主机近日，《真人快打》的制作人在社交媒体上发起了投票，让玩家选择最想玩的游戏元素。选项分别有《不义联盟3》、漫威游戏、漫威大战DC以及《真人快打》新作，其中参与投票的16万名玩家中有40.9%的人把票投给了漫威大战DC。多年来，粉丝们一直渴望看到一款漫威大战DC的游戏。粉丝们想知道如果钢铁侠对抗蝙蝠侠或类似的角色会发生什么，在90年代，漫威和DC有一个漫画联动，这对于漫威和DC粉丝来说是一个巨大的惊喜。而随着MCU的崛起，粉丝们也希望可以看到漫威与DC的游戏展开联动。值得一提的是，Boon在2019年证实他曾与漫威谈过想做一款漫威大战DC的游戏，但双方好像并没有谈出结果。手游9月11日凌晨举行的育碧前瞻会上，育碧正式公布了中国背景的《刺客信条》手游作品《代号：JADE》首支预告。#刺客信条中国背景手游#也登上了微博热搜，可以说成为本次发布会最受中国玩家关注的游戏。据悉该作的历史背景设定在公元前215年，秦朝时期。玩家将创建自己的角色并在古代中国体验一场冒险。同时该作将作为免费游戏推出。《刺客信条：代号 Jade》也是育碧对这个系列登移动端的大胆尝试。在前瞻会的直播期间，育碧官方表示：在《代号：Jade》中，玩家可以自定义角色，在壮丽的长城上跑酷，在街头巷陌中穿梭，探索、战斗并发现浩瀚古中国的秘密。他还承诺，本作将还高度还原历史，并且游戏主线、视觉效果和游戏机制都会做到和从前一样好。

Check out our show notes from episode 7 of The Moveable Feast:Happy Ice Cream: 1509 17th St NW, Washington, DC 20036La Collina: 747 C St SE, Washington, DC 20003Tanoshi Sushi: 1372 York Ave, New York, NY 10021Follow us on Twitter at @MoveFeastPod and on Instagram at @MoveableFeastPod. A big thank you to our producer Claude Jennings and our art director Ryan Harrison.

Check out our show notes from episode 6 of The Moveable Feast:South Philly Barbacoa: 1140 S 9th St, Philadelphia, PA 19147Etto: 1541 14th St NW, Washington, DC 20005Rania: 427 11th St NW, Washington, DC 20004Be sure to check out the DC Women in Wine resource we referenced in the show!Follow us on Twitter at @MoveFeastPod and on Instagram at @MoveableFeastPod. A big thank you to our producer Claude Jennings and our art director Ryan Harrison.

DC Police Union head Greggory Pemberton joined WMAL's "O'Connor and Company" radio program on Monday about rising crime in DC and DC leaders agreeing to a new contract to help with the police shortage. TWITTER: https://twitter.com/DCPoliceUnion TWITTER: https://twitter.com/G_Pem LAST WEEK: FOX 5 DC: DC police investigate multiple violent shootings as homicide numbers rise https://www.fox5dc.com/news/dc-police-investigate-multiple-violent-shootings-as-homicide-numbers-rise LAST WEEK: WASHINGTON POST: D.C. leaders say new contract will help recruit, retain police https://www.washingtonpost.com/dc-md-va/2022/07/27/dc-police-new-contract/ For more coverage on the issues that matter to you, visit www.WMAL.com, download the WMAL app or tune in live on WMAL-FM 105.9 FM from 5-9 AM ET. To join the conversation, check us out on Twitter: @WMALDC, @LarryOConnor,  @Jgunlock, and @patrickpinkfile.  See omnystudio.com/listener for privacy information.

很多人努力讀書，以為讀好書，將來就一帆風順！ 可是為什麼他的成就跟他的學歷不匹配？ 甚至早早地從職場上灰頭土臉敗下陣來？ 人生成敗不是決定在情商！ 很多高學歷的人贏在起跑點，但是卻輸在中間！ 問題就在情商的缺陷！ 所謂的EQ，不是叫你忍耐，而是教你敢於做自己！ 請聽國際知名的心理學家張怡筠博士和淡如怎麼說！ / 上市櫃公司軒郁，研發多年幫孩子準備成長必備的乳清蛋白和多種營養素！還有新產品「好齡光白金健體素」這是給中年以後的朋友用的！有史以來最低折扣最大送禮！ 請看連結

努力不好嗎？什麼叫過度努力？ 知名心理諮商師周慕姿這一集來跟我們分享， 什麼情況下，過度努力會讓自己走進死胡同。 對自己的標準太嚴苛， 不允許自己犯錯， 對停頓感到焦慮， 要怎樣做才能對自己感到滿意？ / 上市櫃公司軒郁，研發多年幫孩子準備成長必備的乳清蛋白和多種營養素！還有新產品「好齡光白金健體素」這是給中年以後的朋友用的！有史以來最低折扣最大送禮！ 請看連結

Check out our show notes from episode 2 of The Moveable Feast:Daru: 1451 Maryland Ave NE, Washington, DC 20002Albi: 1346 4th St SE, Washington, DC 20003Leyla: 108 W 74th St, New York, NY 10023Follow us on Twitter at @MoveFeastPod and on Instagram at @MoveableFeastPod. A big thank you to our producer Claude Jennings and our art director Ryan Harrison.