The Permission Slip Podcast

In this episode Carmen shares three of her biggest breakthroughs in her life and leadership that has allowed her to access so much more joy, peace, fulfillment and success.  And now you can have the cheat codes and access the same.  Plus, we have a fun announcement about the podcast too.   If you're curious if the Amplified Accelerator is right for you, book a call with us before November 1st to learn more about joining our Amplified Accelerator. With only ONE spot left, this is your chance to take the next step in accelerating your life and business! Link to book a call.   Resources: We've officially launched the Amplified Accelerator learn more HERE or book a call with us HERE to see if one of the last spots in the accelerator is right for you!   Access the entire Amplify Your Life Growth Summit HERE!   Get your own Ion Bottle HERE! And save 10% off your order with this code: AMPLIFY     Connect: Facebook Community Carmen's Instagram Website Instagram

In this episode, we dive into a powerful workshop from the Amplify Your Life Growth Summit on building a high-performing business power circle. Learn why it's time to stop asking "how" you can do something and start asking "who" you need to move your business forward. You'll gain actionable insights to elevate your business and a downloadable leader guide to assess your current inner circle and identify the key players you need for growth.   Plus, don't miss the opportunity to purchase the entire Amplify Your Life Growth Summit video replay for just $97 here!!!   If your curious if the Amplified Accelerator is right for you, book a call with us before November 1st to learn more about joining our Amplified Accelerator. With only three spots left, this is your chance to take the next step in accelerating your life and business! Link to book a call.   Resources: We've officially launched the Amplified Accelerator learn more HERE or book a call with us HERE to see if one of the last spots in the accelerator is right for you!   Access the entire Amplify Your Life Growth Summit HERE!     Connect: Facebook Community Carmen's Instagram Website Instagram

Today, we're diving into the life and work of Jerry Seinfeld. You may know him as one of the most iconic comedians of all time, but what you might not know is that behind his humor lies an incredible commitment to consistency and discipline that shaped his career and success. In this episode, we take a few minutes to unpack Seinfeld's story and share five key takeaways that we can all apply to our lives and our leadership. Resources: We've officially launched the Amplified Accelerator learn more HERE or book a call with us HERE to see if one of the last spots in the accelerator is right for you! RSVP HERE for our complimentary Strategy Lab Intensive: Build Your High Impact Inner Circle   Connect: Facebook Community Carmen's Instagram Website Instagram

In this episode, we're diving deep into the magnetic power of charisma and how it can elevate your leadership and personal influence. Ever wonder why some people can command a room without saying a word? It's all about mastering the balance between warmth and competence. Charismatic individuals inspire trust, collaboration, and power—and you can develop these qualities too!   We'll cover: The key components of charisma: warmth, empathy, presence, and competence. HOT tips (Humble, Open, Trusting) for building charisma in everyday interactions. How charisma helps you lead with greater influence, build meaningful relationships, and boost your visibility.   Whether you're leading a team or looking to make a greater impact in your personal life, this episode will give you the tools to be more charismatic and create deeper, more impactful connections. Tune in and learn how to unlock your inner charisma!   Resources: We've officially launched the Amplified Accelerator learn more HERE or book a call with us HERE to see if one of the last spots in the accelerator is right for you!   Join the Power Circle Masterclass     Connect: Facebook Community Carmen's Instagram Website Instagram

Do you ever wonder what it takes to achieve significant results in less than one year?   If yes, this episode is for you.  It's a replay of one of our most listened episodes, plus an update! Be sure to listen to my introduction to this episode, which is an update on Corree and Jen's success in just under one year.  So much is possible when you learn the power of connection, collaboration, high-level learning, focus, and unreasonable belief that you are capable of anything that God has placed on your heart! Tune into this roundtable podcast with Corree Roofener and Jen Lazarus as we talk about investing in ourselves.  We share our best investments, how we decide when and where to invest, and how investing in ourselves has unanimously been the catalyst to growth, success, freedom, happiness, and more in our lives! Jen and Corree are both graduates of Flow Academy (now the Amplified Accelerator) and they also share their experiences and takeaways from their learning and why they recommend joining the Accelerator Community!  Enrollment for the Amplified Accelerator begins on Sept 22, 2024.  Click HERE to be the first to know and access exclusive bonuses and discounts!!   Resources: Join us HERE at the Amplify Your Life Growth Summit at 67% off with our FLASH SALE through September 4th!! Be the first to know when we launch the Amplified Accelerator and become a Growth Catalyst, by clicking HERE. Connect with Corree HERE. Connect with Jen HERE.   Get more info on the Amplify Your Life Growth Summit: Text us “AMPLIFY” to 503-386-2981 or DM Carmen @carmenohling the word “AMPLIFY” Go to the event website HERE.   Connect: Facebook Community Carmen's Instagram Website Instagram

In this episode, we sit down with the founder of Ion Bottles, Bobby Samai who has grown his company from an idea to multi-7-figures.  We talk about his mindset of anti-fragility, integration of work and family, being grateful, and the behind-the-scenes of what it's truly like being a successful business owner. Plus, you'll learn why my Atom Ion Bottle is my new obsession that has been helping to speed my workout recovery, improve my sleep, increase my HRV, and more!  You'll for sure want to get your own Ion Bottle after this episode. If you want to connect more with Bobby, be sure to join us at the Amplify Your Life Growth Summit in Bend, Oregon September 20-21st, as Ion Bottles is one of our event partners and Bobby will be featured on our podcast panel.   Resources: Join Bobby and me in September at the Amplify Your Life Growth Summit! Use this code at checkout to save $200: ION Connect with Bobby and Ion Bottles HERE. Order your own Ion Bottle HERE and save 10% with code: AMPLIFY   Get more info on the Amplify Your Life Growth Summit: Text us “AMPLIFY” to 503-386-2981 or DM Carmen @carmenohling the word “AMPLIFY” Go to the event website HERE.   Connect: Facebook Community Carmen's Instagram Permission Slip Community Instagram Website Instagram

In this episode, we talk with Bri Seeley, The Entrepreneur Coach, who pulls back the curtain on her own life and business and shares with us the steps she took to realign with herself and do work that lights her up to not only bring huge success for herself, but massive success for each of her clients.  We also dive into the importance of creating space, stillness, silence, and thinking time as a leader, as well as getting yourself into rooms where you can expand and grow.   Resources: Join Bri and me in September at the Amplify Your Life Growth Summit! Use this code at checkout to save $200: BRI   Join Bri and me in November at the Success Becomes Me Event!   Connect with Bri HERE.   Get more info on the Amplify Your Life Growth Summit: Text us “AMPLIFY” to 503-386-2981 or DM Carmen @carmenohling the word “AMPLIFY” Go to the event website HERE.   Find out your Unique Superpower HERE! Join the Amplified Life Community for FREE HERE! Let's chat if the 1-1 Personal High Performance Retreat is Right For you HERE!     Connect: Facebook Community Carmen's Instagram Permission Slip Community Instagram Website

Get out your pen and paper and get ready for some serious note-taking on this one podcast family!  In this episode, we talk with the founder of the Butterfly Szn, Aisha Marshall who drops the real, real on transformation, growth, and personal awareness.  We talk about the self-imposed limitation of “bargaining” that we could all SO relate to, how to recognize if you're self-abandoning, and the importance of knowing most of the time, that the true problem in our lives and businesses is not external, it's internal. If you want way more Aisha, like we do, be sure to join us at the Amplify Your Life Growth Summit and grab one of the last few VIP tickets to get in the room with Aisha!   Resources: Join Aisha and me in September at the Amplify Your Life Growth Summit! Use this code at checkout to save $200: butterflyszn   Grab your Butterfly Szn Journal HERE and use this code to save: CARMEN Figure out your current season with THIS QUIZ!   Get more info on the Amplify Your Life World Conference: Text us “AMPLIFY” to 503-386-2981 or DM Carmen @carmenohling the word “AMPLIFY” Go to the event website HERE.   Find out your Unique Superpower HERE! Join the Amplified Life Community for FREE HERE! Let's chat if the 1-1 Personal High Performance Retreat is Right For you HERE!     Connect: Facebook Community Carmen's Instagram Permission Slip Community Instagram Website

This episode is snippets that are comprised into a high-level recap, no fluff all content, of our recent Life + Leadership Development 6-Week Summer School Program that reviewed the following lessons:  Building Character, Optimizing Your Energy, Working in A Focused Flow State, Becoming a Transformational Leader, Communicating Authentically, and Building A Thriving Relationship Ecosystem.   Resources: Bring your team to the Amplify Your Life Growth Summit and SAVE $300 per ticket!   Get more info on the Amplify Your Life Growth Summit: Text us “AMPLIFY” to 503-386-2981 or DM Carmen @carmenohling the word “AMPLIFY” Go to the event website HERE.   Find out your Unique Superpower HERE! Join the Amplified Life Community for FREE HERE! Let's chat if the 1-1 Personal High Performance Retreat is Right For you HERE!     Connect: Facebook Community Carmen's Instagram Permission Slip Community Instagram Website

In this episode we are continuing our series asking, “What are you doing differently this year,” and let me tell you that Louis Taylor, the founder of TWM Wealth Management drops a gold mine in this episode, literally!  Not only do we dive into all things about building wealth that's aligned with your values, but we also talk about the importance of mentorship and how to understand your emotions yet lean on using data to make decisions. Louis will be featured at the Amplify Your Life Growth Summit in Bend, Oregon this September where we'll dive in more with him in a workshop intensive and panel interview.  Be sure to grab your spot and join us!   Resources: Email Louis to connect with him at: louis@twmwealthmanagement.com   Get more info on the Amplify Your Life World Conference: Text us “AMPLIFY” to 503-386-2981 or DM Carmen @carmenohling the word “AMPLIFY” Go to the event website HERE.   Find out your Unique Superpower HERE! Join the Amplified Life Community for FREE HERE! Let's chat if the 1-1 Personal High Performance Retreat is Right For you HERE!     Connect: Facebook Community Carmen's Instagram Permission Slip Community Instagram Website

Here's the truth about success: If you can't measure something, you can't understand it.  If you can't understand it, you can't be decisive.  If you can't be decisive you can't grow. Listen to this episode as we share how we do our mid-year review at the Amplified Life Company and learn the steps to do your own.   Resources: Download this episode's Leader Guide HERE. Check out Flodesk Email/CRM system I use HERE.     Get more info on the Amplify Your Life World Conference: Text us “AMPLIFY” to 503-386-2981 or DM Carmen @carmenohling the word “AMPLIFY” Go to the event website HERE.   Find out your Unique Superpower HERE! Join the Amplified Life Community for FREE HERE! Let's chat if the 1-1 Personal High Performance Retreat is Right For you HERE!     Connect: Facebook Community Carmen's Instagram Permission Slip Community Instagram Website

Have you ever considered the legacy you are leaving in the world?  How about your deeper purpose?  In this episode, I sit down with the Founders of O.G. LLC and dive into all of this and more.  They share with us the secrets they use to empower their clients to embrace the vibe of visionaries and the energy of excellence.  Plus, they give a glimpse of their upcoming workshop at the Amplify Your Life World Conference happening in September in Bend, Oregon!   Resources: Connect with OG LLC on IG HERE and FB HERE. Learn more about OG LLC on their website HERE.   Get more info on the Amplify Your Life World Conference: Text me “AMPLIFY” to 503-386-2981 or DM me @carmenohling the word “AMPLIFY” Go to the event website HERE.   Find out your Unique Superpower HERE! Join the Amplified Life Community for FREE HERE! Let's chat if the 1-1 Personal High Performance Retreat is Right For you HERE!     Connect: Facebook Community Carmen's Instagram Permission Slip Community Instagram Website

Tune in to this week's episode which is a behind-the-scenes workshop we held in Oregon earlier this year.  In this workshop, Carmen will guide you through how to cultivate the 4 crucial self-disciplines that will elevate your connections, propel your success, and be the catalyst to accessing true freedom in your life! Stop. Simplify. Focus. Amplify.   Resources: Get more info on the Amplify Your Life World Conference: Text me “AMPLIFY” to 503-386-2981 or DM me @carmenohling the word “AMPLIFY” Go to the event website HERE.   Download this episode's Leader Guide HERE. Find out your Unique Superpower HERE! Join the Permission Slip Community for FREE HERE! Let's chat if the 1-1 Personal High Performance Retreat is Right For you HERE!     Connect: Facebook Community Carmen's Instagram Permission Slip Community Instagram Website

In this episode, I speak with Tamra Andress who is a best-selling author, speaker, top-rated podcast host, and founder of multiple companies, including F.I.T Press, a publishing house for faith-based writers and entrepreneurs.  We talk about everything from being in an incubation season to building a multiple 6-figure business on the foundation of a strong community ecosystem and walking in faith.  There are so many mic drop moments in this episode, that you'll want to take notes and rewind more than once.    Be sure to grab Tamra's book, Always Becoming to find out more about Tamra's journey too!   Resources: Grab Tamra's book, Always Becoming HERE. Connect with Tamra HERE. Join FounderCon HERE.   Get more info on the Amplify Your Life World Conference: Text me “AMPLIFY” to 503-386-2981 or DM me @carmenohling the word “AMPLIFY” Go to the event website HERE.   Download this episode's Leader Guide HERE. Find out your Unique Superpower HERE! Join the Permission Slip Community for FREE HERE! Let's chat if the 1-1 Personal High Performance Retreat is Right For you HERE!     Connect: Facebook Community Carmen's Instagram Permission Slip Community Instagram Website

In this episode, I speak with Justin Roethlingshoefer who is a best selling author, speaker, and high-performance coach for top athletes, and 7-figure earners.  We talk about everything from the importance of investing in yourself and getting in expansive rooms to HRV and walking in faith.  There are so many golden nuggets in this episode, that you'll want to take notes and listen more than once.  Be sure to grab Justin's newest book, The Power of Ownership too!   Resources: Grab Justin's book, The Power of Ownership HERE. Connect with Justin HERE.   Get more info on the Amplify Your Life World Conference: Text me “AMPLIFY” to 503-386-2981 or DM me @carmenohling the word “AMPLIFY” Go to the event website HERE.   Download this episode's Leader Guide HERE. Find out your Unique Superpower HERE! Join the Permission Slip Community for FREE HERE! Let's chat if the 1-1 Personal High Performance Retreat is Right For you HERE!     Connect: Facebook Community Carmen's Instagram Permission Slip Community Instagram Website  

Let's take a minute today and celebrate your current level of success; be proud of what you have accomplished.  It's good, right?  But, wait, are you feeling like there is more?  Well, my friends, good is the enemy of great and it's your current level of success that is keeping you from your next level of success!   In this episode I break down the Change Model, Growth Model and our Amplify Your Life Model and how you can use it to create massive results in less than one year!   Resources: Get more info on the Amplify Your Life World Conference: Text me “AMPLIFY” to 503-386-2981 or DM me @carmenohling the word “AMPLIFY” Go to the event website HERE.   Download the leaders guide HERE! Find out your Unique Superpower HERE! Join the Permission Slip Community for FREE HERE! Let's chat if the 1-1 Personal High Performance Retreat is Right For you HERE!     Connect: Facebook Community Carmen's Instagram Permission Slip Community Instagram Website

I feel so blessed to have been in the rooms with and built relationships with highly successful individuals over my decade of entrepreneurship.  In this episode I dive into many topics you may not have considered previously, like psychological detachment from work, training your nervous system, developing unreasonable focus, and more.  You only need 10 minutes to listen to this quickie episode, but it's jam-packed – tune in today!   Resources: Get more info on the Amplify Your Life World Conference: Text me “AMPLIFY” to 503-386-2981 or DM me @carmenohling the word “AMPLIFY” Go to the event website HERE.   Download the leaders guide HERE. Find out your Unique Superpower HERE! Join the Permission Slip Community for FREE HERE! Let's chat if the 1-1 Personal High Performance Retreat is Right For you HERE!     Connect: Facebook Community Carmen's Instagram Permission Slip Community Instagram Website

In this episode, you are getting a behind-the-scenes masterclass with Mindset Expert and NPL Coach, Mindi Huebner.  She leads us through using her signature 7 step method to rewire your thoughts and beliefs, tap into your subconscious, unlock your 24K success, and using mental rehearsal as your secret weapon.   Resources: Get more info on the Amplify Your Life World Conference: Text me “AMPLIFY” to 503-386-2981 or DM me @carmenohling the word “AMPLIFY” Go to the event website HERE.   Connect with Mindi HERE! Download Mindi's Mental Rehearsal HERE! Find out your Unique Superpower HERE! Join the Permission Slip Community for FREE HERE! Let's chat if the 1-1 Personal High Performance Retreat is Right For you HERE!     Connect: Facebook Community Carmen's Instagram Permission Slip Community Instagram Website

It's pretty difficult to “enjoy the journey” when you are so tightly attached to particular outcomes in your life and business.  Plus, if we don't reach specific outcomes, we often get discouraged and make it mean something about our worthiness.  In this episode, I share with you my two-step process to start to enjoy the journey in your life and live a life full of peace, joy, happiness, and success! Be sure to download this week's leader guide in the show notes!    Resources: Download this episode's Leader Guide HERE. Let's chat if the 1-1 Personal High Performance Retreat is Right For you HERE! Find out your Unique Superpower HERE! Join the Permission Slip Community for FREE HERE!   Get more info on the Amplify Your Life World Conference: Text me “AMPLIFY” to 503-386-2981 or DM me @carmenohling the word “AMPLIFY” Go to the event website HERE.   Connect: Facebook Community Carmen's Instagram Permission Slip Community Instagram Website Instagram

Over the past decade, I have been blessed with the opportunity to collaborate with and be in rooms and experiences with some of the most talented and successful people.  Throughout this time, I have watched listened, asked questions, and paid attention to the specific traits they all seemingly have in common.  Even more recently we've been speaking with key thought leaders and change-makers who will be sharing their expertise with us all at the Amplify Your Life World Conference, and they too have these traits!    Listen to this episode if you want to get the inside scoop!    Be sure to download this week's leader guide in the show notes and grab your spot at The Amplify Your Life World Conference!     Resources: Download the leaders guide HERE. Let's chat if the 1-1 Personal High Performance Retreat is Right For you HERE! Find out your Unique Superpower HERE! Join the Permission Slip Community for FREE HERE!     Get more info on the Amplify Your Life World Conference: Text me “AMPLIFY” to 503-386-2981 or DM me @carmenohling the word “AMPLIFY” Go to the event website HERE.     Connect: Facebook Community Carmen's Instagram Permission Slip Community Instagram Website Instagram

As we prepare for our big in-person event in Bend, Oregon September 20-21, The Amplify Your Life World Conference, we were reminded of the podcast tour that we did back in 2022.  This tour brought together thought leaders and change-makers, in addition to the energy and voices of other influential women across the US!    Our intention for the Amplify Your Life event is no different, other than ladies…. bringing your significant other so that you can finally let go of that fear of outgrowing each other!   In this episode, you will learn real-life well-being hacks that actually work from Carmen and Danielle Nicole.  This is a LIVE podcast recording we did on our podcast tour stop in Phoenix, AZ in 2022.  Let me tell you the community brought the energy, support, and connection BIG TIME!!  I hope you enjoy this episode as much as we did recording it and connecting for the day.     Resources: Join us IN PERSON at the Amplify Your Life World Conference: Text me “AMPLIFY” to 503-386-2981 or DM me @carmenohling the word “AMPLIFY” Go to the event website HERE. Connect with Danielle HERE.     Connect: Facebook Community Carmen's Instagram Permission Slip Community Instagram Website Instagram

Wow, there were so many tangible tips, resources, and teachings within this one episode I took notes as the host!  Today we are joined by marketing and copywriting experts, Sophia Parra and Hayley Barnes to bring you the Ultimate Guide to Success.  This episode is for you if:   You feel overwhelmed by social media, email, ads – basically marketing as a whole! You've “done” it all but still get lackluster results. You put so much time in, but it seems like no one is connecting with your messages.     Resources: Connect with Sophia HERE. Listen to Sophia on the Cubicle to CEO Podcast on Q&A Parties HERE. Connect with Hayley HERE. Watch Hayley's Visibility Summit HERE.    Let's chat if the 1-1 Personal High Performance Retreat is Right For you HERE! Find out your Unique Superpower HERE! Join the Permission Slip Community for FREE HERE!     Get more info on the Amplify Your Life World Conference: Text me “AMPLIFY” to 503-386-2981 or DM me @carmenohling the word “AMPLIFY” Go to the event website HERE.     Connect: Facebook Community Carmen's Instagram Permission Slip Community Instagram Website Instagram

  After our last episode on “throwing in the towel,” we heard from so many of you, that we decided to do a “part 2” around discouragement.  In this episode, we break down:   Defining what discouragement truly means. Uncover what's underneath your discouragement. Sharing a fresh perspective on faith, hope, and staying in the energy of high expectancy anticipation.   Listen to this episode anytime you feel down, discouraged, or at a loss of hope.    I hope that by listening to this episode and following these steps you will let go of all fear, disbelief, hesitation, worry, and doubt so that you can step fully into trust and faith in your biggest dreams and goals!   Be sure to download this week's leader guide below.   Resources: Download this episode's Leader Guide HERE. https://carmenohling.myflodesk.com/167   Click HERE to download a copy of the emotional guidance scale. https://www.dropbox.com/scl/fi/s3mmvgb63e6vll3ycrijm/How_to_use_the_Abraham-Hicks_emotional_guidance_scale_.pdf?rlkey=dsb60hqs3po05l3ks4wgjmdcm&dl=0   Click HERE to check out the notebook I carry and use to journal and record inspiration. https://a.co/d/eBigV0W   Mastermind and idea share with us FREE in the Amplify Your Life Membership HERE! https://carmenohling.com/amplifyyourlife/   Let's chat if the 1-1 Personal High Performance Retreat is Right For you HERE! https://calendly.com/carmenohling/personal-high-performance-immersive-retreat-application   Find out your Unique Superpower HERE! https://carmenohling.com/superpower/   Join the Permission Slip Community for FREE HERE! https://www.facebook.com/groups/1694102717488088   Get more info on the Amplify Your Life World Conference: Text me “AMPLIFY” to 503-386-2981 or DM me @carmenohling the word “AMPLIFY” Go to the event website HERE. https://carmenohling.com/amplify-your-life-world-conference/     Connect: Facebook Community https://www.facebook.com/groups/carmenohling.eat.move.live   Carmen's Instagram https://www.instagram.com/carmenohling/   Permission Slip Community Instagram https://www.instagram.com/permissionslipcommunity/   Website https://carmenohling.com/   Instagram https://www.instagram.com/garnerandgather/    

  Today I felt discouraged. Today I was ready to give up. Today I wanted to throw in the towel and walk away from it all.   But I didn't.  I did this instead!   Listen to this episode anytime you feel like you're ready to throw in the towel.    I hope that by listening to this episode and following these steps you will let go of all fear, disbelief, hesitation, worry, and doubt so that you can step fully into trust and faith in your biggest dreams and goals!   Be sure to download this week's leader guide below.   Resources: Download this episode's Leader Guide HERE. https://carmenohling.myflodesk.com/166   Click HERE to download a copy of the emotional guidance scale. https://www.dropbox.com/scl/fi/s3mmvgb63e6vll3ycrijm/How_to_use_the_Abraham-Hicks_emotional_guidance_scale_.pdf?rlkey=dsb60hqs3po05l3ks4wgjmdcm&dl=0   Click HERE to check out the notebook I carry and use to journal and record inspiration. https://a.co/d/eBigV0W   Mastermind and idea share with us FREE in the Amplify Your Life Membership HERE! https://carmenohling.com/amplifyyourlife/   Let's chat if the 1-1 Personal High Performance Retreat is Right For you HERE! https://calendly.com/carmenohling/personal-high-performance-immersive-retreat-application   Find out your Unique Superpower HERE! https://carmenohling.com/superpower/   Join the Permission Slip Community for FREE HERE! https://www.facebook.com/groups/1694102717488088     Get more info on the Amplify Your Life World Conference: Text me “AMPLIFY” to 503-386-2981 or DM me @carmenohling the word “AMPLIFY” Go to the event website HERE. https://carmenohling.com/amplify-your-life-world-conference/     Connect: Facebook Community https://www.facebook.com/groups/carmenohling.eat.move.live   Carmen's Instagram https://www.instagram.com/carmenohling/   Permission Slip Community Instagram https://www.instagram.com/permissionslipcommunity/   Website https://carmenohling.com/   Instagram https://www.instagram.com/garnerandgather/

My POV and two truths about distraction:   #1- Distraction is a choice. #2- Once you're wired for distraction, you crave it!   Tune into this episode where I share the three areas in your life where distraction can creep in the most and how you can start turning it around this week.   Be sure to download this week's leader guide below.     Get more info on the Amplify Your Life World Conference: Text me “AMPLIFY” to 503-386-2981 or DM me @carmenohling the word “AMPLIFY” Go to the event website HERE. https://carmenohling.com/amplify-your-life-world-conference/   Resources: Download this episode's Leader Guide HERE. https://carmenohling.myflodesk.com/leaderguide165   Text me “FOCUS” to 503-386-2981 to join the Masterclass on Mastering your Focus!   Mastermind and idea share with us FREE in the Amplify Your Life Membership HERE! https://carmenohling.com/amplifyyourlife/   Let's chat if the 1-1 Personal High Performance Retreat is Right For you HERE! https://calendly.com/carmenohling/personal-high-performance-immersive-retreat-application   Find out your Unique Superpower HERE! https://carmenohling.com/superpower/   Join the Permission Slip Community for FREE HERE! https://www.facebook.com/groups/1694102717488088     Connect: Facebook Community https://www.facebook.com/groups/carmenohling.eat.move.live   Carmen's Instagram https://www.instagram.com/carmenohling/   Permission Slip Community Instagram https://www.instagram.com/permissionslipcommunity/   Website https://carmenohling.com/   Instagram https://www.instagram.com/garnerandgather/

These two amazing women, Bree Carroll and Kimberly Garner are sharing everything they know about taking your in-person events from simply an event to creating epic experiences.  Even if planning an in-person event is not on your radar currently for your biz, this is a must-listen because we might just change your mind!   Be sure to download this week's leader guide below.   Connect with Kimberly Garner: Top 8 Events To Grow Your Biz https://stan.store/Kimberlygarner7   Instagram https://www.instagram.com/garnerandgather/   Connect with Bree Carroll: Website https://www.bcarrollevents.com/   Instagram https://www.instagram.com/bcarrollevents/   Get more info on the Amplify Your Life World Conference: Text me “AMPLIFY” to 503-386-2981 or DM me @carmenohling the word “AMPLIFY” Go to the event website HERE. https://carmenohling.com/amplify-your-life-world-conference/   Resources: Download this episode's Leader Guide HERE. https://carmenohling.myflodesk.com/leaderguide164   The book Kim mentioned, She Works His Way is HERE. https://a.co/d/9tvJfmE   The book Bree mentioned, The Awe of God is HERE. https://a.co/d/dzprwJF   Mastermind and idea share with us FREE in the Amplify Your Life Membership HERE! https://carmenohling.com/amplifyyourlife/   Let's chat if the 1-1 Personal High Performance Retreat is Right For you HERE! https://calendly.com/carmenohling/personal-high-performance-immersive-retreat-application   Find out your Unique Superpower HERE! https://carmenohling.com/superpower/   Join the Permission Slip Community for FREE HERE! https://www.facebook.com/groups/1694102717488088     Connect: Facebook Community         https://www.facebook.com/groups/carmenohling.eat.move.live   Carmen's Instagram https://www.instagram.com/carmenohling/   Permission Slip Community Instagram https://www.instagram.com/permissionslipcommunity/   Website https://carmenohling.com/   Instagram https://www.instagram.com/garnerandgather/

I am so enthusiastic about sharing my knowledge with you on this episode because the world needs more of you and your unique voice!  I have over a decade of speaking, coaching, and in-person training experience, as well as 16 years in corporate leadership – so I am bringing a wealth of expertise to the show today as I share with you what you need to do one you get booked to speak!   Be sure to download this week's leader guide below.   Get more info on the Amplify Your Life World Conference: Text me “AMPLIFY” to 503-386-2981 or DM me @carmenohling the word “AMPLIFY” Go to the event website HERE. https://carmenohling.com/amplify-your-life-world-conference/   Resources: Download this episode's Leader Guide HERE. https://www.dropbox.com/scl/fi/vt5j9l4jufo235jxt9704/Leader-Guide-Episode-162.pdf?rlkey=839d02i29p502qh6quem73syh&dl=0   Mastermind and idea share with us FREE in the Amplify Your Life Membership HERE! https://carmenohling.com/amplifyyourlife/   Let's chat if the 1-1 Personal High Performance Retreat is Right For you HERE! https://calendly.com/carmenohling/personal-high-performance-immersive-retreat-application   Find out your Unique Superpower HERE! https://carmenohling.com/superpower/   Join the Permission Slip Community for FREE HERE! https://www.facebook.com/groups/1694102717488088   Connect: Facebook Community   https://www.facebook.com/groups/carmenohling.eat.move.live Carmen's Instagram   https://www.instagram.com/carmenohling/ Permission Slip Community Instagram   https://www.instagram.com/permissionslipcommunity/ Website   https://carmenohling.com/

I am so enthusiastic about sharing my knowledge with you on this episode because the world needs more of you and your unique voice!  I have over a decade of speaking, coaching, and in-person training experience, as well as 16 years in corporate leadership – so I am bringing a wealth of expertise to the show today as I share with you how you can get started to become a speaker!   Be sure to download this week's leader guide below.   Get more info on the Amplify Your Life World Conference: Text me “AMPLIFY” to 503-386-2981 or DM me @carmenohling the word “AMPLIFY” Go to the event website HERE. https://carmenohling.com/amplify-your-life-world-conference/     Resources: Download this episode's Leader Guide HERE https://www.dropbox.com/scl/fi/vt5j9l4jufo235jxt9704/Leader-Guide-Episode-162.pdf?rlkey=839d02i29p502qh6quem73syh&dl=0     Mastermind and idea share with us FREE in the Amplify Your Life Membership HERE! https://carmenohling.com/amplifyyourlife/   Let's chat if the 1-1 Personal High Performance Retreat is Right For you HERE! https://calendly.com/carmenohling/personal-high-performance-immersive-retreat-application   Find out your Unique Superpower HERE! https://carmenohling.com/superpower/   Join the Permission Slip Community for FREE HERE! https://www.facebook.com/groups/1694102717488088   Connect: Facebook Community   https://www.facebook.com/groups/carmenohling.eat.move.live Carmen's Instagram   https://www.instagram.com/carmenohling/ Permission Slip Community Instagram   https://www.instagram.com/permissionslipcommunity/ Website   https://carmenohling.com/

If I had $1 for every time someone asked, Carmen what is your favorite _____ (you fill in the blank here) I would be rich!  So, in this episode I am breaking down all my current favorite things that I use daily and absolutely love.  I know that you will find a new favorite here too and if you'd like the complete list with all the links, text me “FAVE” to 503-386-2981 or DM me @carmenohling the word “FAVE”   Resources: Mastermind and idea share with us FREE in the Amplify Your Life Membership HERE! https://carmenohling.com/amplifyyourlife/   Let's chat if the 1-1 Personal High Performance Retreat is Right For you HERE! https://calendly.com/carmenohling/personal-high-performance-immersive-retreat-application   Find out your Unique Superpower HERE! https://carmenohling.com/superpower/   Join the Permission Slip Community for FREE HERE! https://www.facebook.com/groups/1694102717488088   Connect: Facebook Community   https://www.facebook.com/groups/carmenohling.eat.move.live Carmen's Instagram   https://www.instagram.com/carmenohling/ Permission Slip Community Instagram   https://www.instagram.com/permissionslipcommunity/ Website   https://carmenohling.com/

This week we are rewinding back to one of our favorite podcast interviews with Jessica Burgio on the Unscripted Podcast! In this interview, we talk about the power of putting yourself out there and ditching that comfort zone like it's a bad ex! Also, taking charge of your life by initiating connections that can truly set your world on fire. And let me tell you, it's not just about making friends; it's about forging connections that are like rocket fuel for your personal growth. Stay tuned as both of us drop some truth bombs, reminding us that some connections are for a reason, some for a season, and some for a lifetime because you just never know where they might lead. Connect with Jessica @jessicaburgio https://www.instagram.com/jessicaburgio/ and follow the Unscripted Podcast @mediaunscripted https://www.instagram.com/mediaunscripted/   Resources: Mastermind and idea share with us FREE in the Amplify Your Life Membership HERE! https://carmenohling.com/amplifyyourlife/   Let's chat if the 1-1 Personal High Performance Retreat is Right For you HERE! https://calendly.com/carmenohling/personal-high-performance-immersive-retreat-application   Find out your Unique Superpower HERE! https://carmenohling.com/superpower/   Join the Permission Slip Community for FREE HERE! https://www.facebook.com/groups/1694102717488088   Connect: Facebook Community   https://www.facebook.com/groups/carmenohling.eat.move.live Carmen's Instagram   https://www.instagram.com/carmenohling/ Permission Slip Community Instagram   https://www.instagram.com/permissionslipcommunity/ Website   https://carmenohling.com/

Do you want to write a book, but you're simply unsure how to get started?  In this episode we unpack it all from the truth about the writing process, to editing, ghostwriting, budget, marketing, publishing and more!  In this episode you will learn from some of the best in the industry and we cover it all!   Connect with Cindy HERE www.cindychildress.com   Discover Your #1 Bestselling Author Personality Quiz www.cindychildress.com/quiz   Connect with Lauren HERE https://www.instagram.com/laureneckhardtwrites/   Order Lauren's newest book HERE https://laureneckhardtwrites.com/product/memoir/   Download the Self Publishing Guide HERE https://burningsoulcollective.thrivecart.com/self-publishing-guide-bundle/   Resources: Mastermind and idea share with us FREE in the Amplify Your Life Membership HERE! https://carmenohling.com/amplifyyourlife/   Let's chat if the 1-1 Personal High Performance Retreat is Right For you HERE! https://calendly.com/carmenohling/personal-high-performance-immersive-retreat-application   Find out your Unique Superpower HERE! https://carmenohling.com/superpower/   Join the Permission Slip Community for FREE HERE! https://www.facebook.com/groups/1694102717488088   Connect: Facebook Community   https://www.facebook.com/groups/carmenohling.eat.move.live Carmen's Instagram   https://www.instagram.com/carmenohling/ Permission Slip Community Instagram   https://www.instagram.com/permissionslipcommunity/ Website   https://carmenohling.com/                

Overthinking can be defined as putting too much time into thinking about or analyzing (something) in a way that is more harmful than helpful.  If you spend time overthinking, then listen to this episode ASAP!  I share with you the signs to recognize when you are overthinking and what to do instead.    Self check: How much time do you spend each day overthinking?     Resources: Mastermind and idea share with us FREE in the Amplify Your Life Membership HERE! https://carmenohling.com/amplifyyourlife/   Let's chat if the 1-1 Personal High Performance Retreat is Right For you HERE! https://calendly.com/carmenohling/personal-high-performance-immersive-retreat-application   Find out your Unique Superpower HERE! https://carmenohling.com/superpower/   Join the Permission Slip Community for FREE HERE! https://www.facebook.com/groups/1694102717488088       Connect: Facebook Community   https://www.facebook.com/groups/carmenohling.eat.move.live Carmen's Instagram   https://www.instagram.com/carmenohling/ Permission Slip Community Instagram   https://www.instagram.com/permissionslipcommunity/ Website   https://carmenohling.com/

Making your first million isn't just about making money.  Nope, it takes specific systems and mindset shifts to get there!  In this roundtable episode we talk with two of today's leading money experts so that your business finances can be a source of inspiration not intimidation as Shannon says, and you can make more, spend better and stress less about money as Belinda shares!   CFO On Demand with Shannon https://www.keepwhatyouearn.com/cfo-on-demand   Keep What you Earn Podcast with Shannon https://podcasts.apple.com/us/podcast/keep-what-you-earn/id1580071347   Connect with Shannon on Instagram HERE https://www.instagram.com/shannonkweinstein/   Pay Yourself Calculator from Belinda https://ownyourmoney.isrefer.com/go/calculator/cohling   High Profit Offers Masterclass with Belinda https://ownyourmoney.isrefer.com/go/masterclass/cohling   Connect with Belinda on Instagram HERE https://www.instagram.com/ownyourmoney/     Resources: Mastermind and idea share with us FREE in the Amplify Your Life Membership HERE! https://carmenohling.com/amplifyyourlife/   Let's chat if the 1-1 Personal High Performance Retreat is Right For you HERE! https://calendly.com/carmenohling/personal-high-performance-immersive-retreat-application   Find out your Unique Superpower HERE! https://carmenohling.com/superpower/   Join the Permission Slip Community for FREE HERE! https://www.facebook.com/groups/1694102717488088     Connect: Facebook Community   https://www.facebook.com/groups/carmenohling.eat.move.live Carmen's Instagram   https://www.instagram.com/carmenohling/ Permission Slip Community Instagram   https://www.instagram.com/permissionslipcommunity/ Website   https://carmenohling.com/

How many important decisions do you need to make in your life and business today? Considering that the average adult makes 35,000 small decisions (choices) each day what happens when you are constantly thinking about the bigger decision you need to make as well?  Not making them can no longer be an option!  In 2024 we are declaring: “I am a decisive person!” and in this episode I share with you the steps to get there.   Mastermind and idea share with us FREE in the Amplify Your Life Membership HERE!    https://carmenohling.com/amplifyyourlife/   Resources: Let's chat if the 1-1 Personal High Performance Retreat is Right For you HERE! Find out your Unique Superpower HERE!   https://carmenohling.com/superpower/   Join the Permission Slip Community for FREE HERE!   https://www.facebook.com/groups/1694102717488088   Connect: Facebook Community   https://www.facebook.com/groups/carmenohling.eat.move.live   Carmen's Instagram   https://www.instagram.com/carmenohling/   Permission Slip Community IG   https://www.instagram.com/permissionslipcommunity/   Website   https://carmenohling.com/

If you are ready to get to your next level of success and freedom in your life, this episode is for you.  In this episode I break down the 5 High Performance Habits you need based on my years of study in coaching, psychology principles, my own life, and the 1000's of individuals I have worked with in the decade of my coaching practice.   Let's chat if the 1-1 Personal High Performance Retreat is Right For you HERE! https://calendly.com/carmenohling/personal-high-performance-immersive-retreat-application   Join us FREE in the Amplify Your Life Membership HERE! https://carmenohling.com/amplifyyourlife/   Check out the Fitness App, including daily mobility from my friend Jeremy Scott, HERE! https://playbookapp.io/creators/jeremy-scott   Resources: Join us FREE in the Amplify Your Life Membership HERE! https://carmenohling.com/amplifyyourlife/   Find out your Unique Superpower HERE! https://carmenohling.com/superpower/   Join the Permission Slip Community for FREE HERE! https://www.facebook.com/groups/1694102717488088   Connect: Facebook Community   https://www.facebook.com/groups/carmenohling.eat.move.live Carmen's Instagram   https://www.instagram.com/carmenohling/ Permission Slip Community Instagram   https://www.instagram.com/permissionslipcommunity/ Website   https://carmenohling.com/

I did not plan to publish this on the podcast, but it was WAY TOO GOOD to not share!!  Listen ASAP if you want to get the 2024 forecast, get called out (in a good way), and get lit for 2024!!   Grab your copy of the workbook in the show notes HERE. https://www.dropbox.com/scl/fi/urxgq84dc1oh5d2ahmusw/Workbook-2024-Forecast-Pep-Talk-Prep-Session.pdf?rlkey=iic9o9ozfa8der7otrdjoo3hu&dl=0   Resources: Join us FREE in the Amplify Your Life Membership HERE! https://carmenohling.com/amplifyyourlife/   Find out your Unique Superpower HERE! https://carmenohling.com/superpower/   Join the Permission Slip Community for FREE HERE! https://www.facebook.com/groups/1694102717488088   Connect: Facebook Community   https://www.facebook.com/groups/carmenohling.eat.move.live Carmen's Instagram   https://www.instagram.com/carmenohling/ Permission Slip Community Instagram   https://www.instagram.com/permissionslipcommunity/ Website   https://carmenohling.com/

These are the essential keys you need to embody and integrate in 2024 to stay motivated and high vibe in your life.  Listen and learn about the concepts of zooming out, reverse engineering everything, and the law of accumulation.   Resources: Join us FREE in the Amplify Your Life Membership HERE! https://carmenohling.com/amplifyyourlife/   Find out your Unique Superpower HERE! https://carmenohling.com/superpower/   Join the Permission Slip Community for FREE HERE! https://www.facebook.com/groups/1694102717488088   Connect: Facebook Community   https://www.facebook.com/groups/carmenohling.eat.move.live Carmen's Instagram   https://www.instagram.com/carmenohling/ Permission Slip Community Instagram   https://www.instagram.com/permissionslipcommunity/ Website   https://carmenohling.com/

GIVEAWAY!!  Post your biggest takeaway from this episode and tag me, @carmenohling for a chance to win a gift pack of some of our all-time favorite things to help you on your growth journey!!!  Each post or story tag is one entry.  The winner will be selected on January 1st 2024!!   This episode is a deep dive into my own life.  On this episode I am peeling back the curtain as to the 4 things that I uncovered in my life that were holding me back from my next level, the 4 things I did about it, and the 4 questions I ask myself on New Years Eve each year as part of our annual reflection process.   Join our year end 2024 Forecast, Pep Talk and Prep Session, FREE by clicking HERE!  https://carmenohling.myflodesk.com/2024yearahead   We'll be going live on December 28, 2023, be sure to join us live if you can- you'll get the most from this session!!!   Resources: Find out your Unique Superpower HERE!   https://carmenohling.com/superpower/   Join the Permission Slip Community for FREE HERE!   https://www.facebook.com/groups/1694102717488088   Connect: Facebook Community   https://www.facebook.com/groups/carmenohling.eat.move.live Carmen's Instagram   https://www.instagram.com/carmenohling/ Permission Slip Community Instagram   https://www.instagram.com/permissionslipcommunity/ Website   https://carmenohling.com/

I know if you listen to the Permission Slip Podcast that you are ready to bring your Best Self to 2024, but you're not ready to throw in the towel on 2023!  In this podcast series together we will continue our success in 2023 and build a strong foundation, strategy, innovation, and alignment with our highest self for 2024.  I am so enthusiastically excited for you to connect and tune into this episode and series!   In Part 6 I am share with you the tactical techniques and the inner work you need to become super productive in 2024. If you build your muscle in this key area, you will see so much success in your life and business next year!   If you are still looking for that community of like-minded women who deeply desire connection, join our community, the Permission Slip Community.  https://www.facebook.com/groups/1694102717488088   Resources: Find out your Unique Superpower HERE!   https://carmenohling.com/superpower/   Join the Permission Slip Community for FREE HERE!   https://www.facebook.com/groups/1694102717488088   Connect: Facebook Community   https://www.facebook.com/groups/carmenohling.eat.move.live Carmen's Instagram   https://www.instagram.com/carmenohling/ Permission Slip Community Instagram   https://www.instagram.com/permissionslipcommunity/ Website   https://carmenohling.com/

I know if you listen to the Permission Slip Podcast that you are ready to bring your Best Self to 2024, but you're not ready to throw in the towel on 2023!  In this podcast series together we will continue our success in 2023 and build a strong foundation, strategy, innovation, and alignment with our highest self for 2024.  I am so enthusiastically excited for you to connect and tune into this episode and series!   In Part 5 we are talking about reaching our best self AND our best relationship with our significant other in 2024!  My #1 joins us again on the podcast and we give all of the tips, even the small everyday things that we do to make our relationship deeper, richer, and more intimate each year!  Be sure to share your takeaways on social with us, @joaltraynor and @carmenohling!   If you're interested in applying to join our Couple Retreat, you can do that HERE.   https://forms.gle/A2uvXf6whn9MpNei6 Applications are due by the end of December 2023 and we will be making invitation calls to those chosen in January!   Download our Best Relationship 2024 Question Guide HERE. https://www.dropbox.com/scl/fi/laql23sid6d1g3v2uitg6/Couples-Expansion-Questions.pdf?rlkey=1hzdrp11bem839hivowmpbmmw&dl=0   If you are still looking for that community of like-minded women who deeply desire connection, join our community, the Permission Slip Community.  https://www.facebook.com/groups/1694102717488088   Resources: Find out your Unique Superpower HERE!   https://carmenohling.com/superpower/   Join the Permission Slip Community for FREE HERE!   https://www.facebook.com/groups/1694102717488088   Connect: Facebook Community   https://www.facebook.com/groups/carmenohling.eat.move.live Carmen's Instagram   https://www.instagram.com/carmenohling/ Permission Slip Community Instagram   https://www.instagram.com/permissionslipcommunity/ Website   https://carmenohling.com/

I know if you listen to the Permission Slip Podcast that you are ready to bring your Best Self to 2024, but you're not ready to throw in the towel on 2023!  In this podcast series together we will continue our success in 2023 and build a strong foundation, strategy, innovation, and alignment with our highest self for 2024.  I am so enthusiastically excited for you to connect and tune into this episode and series!   In Part 4, we are talking about how to eliminate decision fatigue so that you can free up your mind and begin creating and cultivating your vision!   If you are still looking for that community of like-minded women who deeply desire connection, join our community, the Permission Slip Community. https://www.facebook.com/groups/1694102717488088     Resources: Find out your Unique Superpower HERE!   https://carmenohling.com/superpower/   Join the Permission Slip Community for FREE HERE!   https://www.facebook.com/groups/1694102717488088   Connect: Facebook Community   https://www.facebook.com/groups/carmenohling.eat.move.live Carmen's Instagram   https://www.instagram.com/carmenohling/ Permission Slip Community Instagram   https://www.instagram.com/permissionslipcommunity/ Website   https://carmenohling.com/

I know if you listen to the Permission Slip Podcast that you are ready to bring your Best Self to 2024, but you're not ready to throw in the towel on 2023!  In this podcast series together we will continue our success in 2023 and build a strong foundation, strategy, innovation, and alignment with our highest self for 2024.  I am so enthusiastically excited for you to connect and tune into this episode and series!   In Part 3, we are talking about how to become unshakable regardless of your external circumstances- i.e. building resiliency in your life!    If you are still looking for that community of like-minded women who deeply desire connection, join our community, the Permission Slip Community. https://www.facebook.com/groups/1694102717488088     Resources: Find out your Unique Superpower HERE!   https://carmenohling.com/superpower/   Join the Permission Slip Community for FREE HERE!   https://www.facebook.com/groups/1694102717488088   Connect: Facebook Community   https://www.facebook.com/groups/carmenohling.eat.move.live Carmen's Instagram   https://www.instagram.com/carmenohling/ Permission Slip Community Instagram   https://www.instagram.com/permissionslipcommunity/ Website   https://carmenohling.com/

I know if you listen to the Permission Slip Podcast that you are ready to bring your Best Self to 2024, but you're not ready to throw in the towel on 2023!  In this podcast series together we will continue our success in 2023 and build a strong foundation, strategy, innovation, and alignment with our highest self for 2024.  I am so enthusiastically excited for you to connect and tune into this episode and series!   In Part 2, we are talking about the 3 R's that you need to get to the next level: Reflection, Resourcefulness, and being Relentless.    If you are still looking for that community of like-minded women who deeply desire connection, join our community, the Permission Slip Community  https://www.facebook.com/groups/1694102717488088   Resources: Find out your Unique Superpower HERE!   https://carmenohling.com/superpower/   Join the Permission Slip Community for FREE HERE!   https://www.facebook.com/groups/1694102717488088   Connect: Facebook Community   https://www.facebook.com/groups/carmenohling.eat.move.live   Carmen's Instagram   https://www.instagram.com/carmenohling/   Permission Slip Community IG   https://www.instagram.com/permissionslipcommunity/   Website   https://carmenohling.com/  

I know if you listen to the Permission Slip Podcast that you are ready to bring your Best Self to 2024, but you're not ready to throw in the towel on 2023!  In this podcast series together we will continue our success in 2023 and build a strong foundation, strategy, innovation, and alignment with our highest self for 2024.  I am so enthusiastically excited for you to connect and tune into this episode and series!   If you are still looking for that community of like-minded women who deeply desire connection, join our community, the Permission Slip Community.   Resources: Find out your Unique Superpower HERE!   https://carmenohling.com/superpower/ Join the Permission Slip Community for FREE HERE!   https://www.facebook.com/groups/1694102717488088   Connect: Facebook Community   https://www.facebook.com/groups/carmenohling.eat.move.live Carmen's Instagram   https://www.instagram.com/carmenohling/ Permission Slip Community Instagram   https://www.instagram.com/permissionslipcommunity/ Website   https://carmenohling.com/

Back in September we hosted a group of beautiful, powerful women in the majestic mountains of Redmond, OR.  The experience was so connected, transformational, and magical!   So much so that we thought we would share with you a glimpse of one of the talks I gave around letting go of self-isolation and embracing community and connection.  Also, the power of making a decision within your relationship with your significant other. If you are still looking for that community of like-minded women who deeply desire connection, join our community, the Permission Slip Community. https://www.facebook.com/groups/1694102717488088   Resources: Find out your Unique Superpower HERE!   https://carmenohling.com/superpower/ Join the Permission Slip Community for FREE HERE!   https://www.facebook.com/groups/1694102717488088   Connect: Facebook Community   https://www.facebook.com/groups/carmenohling.eat.move.live Carmen's Instagram   https://www.instagram.com/carmenohling/ Permission Slip Community Instagram   https://www.instagram.com/permissionslipcommunity/ Website   https://carmenohling.com/

This is a beautiful compilation of live coaching that I did back in September 2023 on IG live.  There's something here for you, tune in!   [4:07] I share my gifts. [4:24] This one thing is holding you back from your next level success. [11:58] Focus on the micro-moments of life. [23:15] Are you living a “busy” life or for purpose on purpose? [29:00] Realign your energy quickly with this practice. [37:28] Start playing offense in your life.   Resources: Chat With Me About Joining The Movement to BE THE ONE HERE! https://calendly.com/carmenohling/30min   Join Flow Academy Today  HERE! https://carmenohling.com/flow/   Grab My Favorites List FREE From This Episode HERE!  https://www.dropbox.com/scl/fi/xu6nitxbswyf0c06qvxpj/Carmen-s-Recommendations.pdf   Find out your Unique Superpower HERE!   https://carmenohling.com/superpower/   Join the Permission Slip Community for FREE HERE!   https://www.facebook.com/groups/1694102717488088   Connect: Facebook Community   https://www.facebook.com/groups/carmenohling.eat.move.live   Carmen's Instagram   https://www.instagram.com/carmenohling/   Permission Slip Community IG   https://www.instagram.com/permissionslipcommunity/   Website   https://carmenohling.com/