2012 compilation album by Maybach Music Group
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Are you intentional about who sits at your table of career success?In this thought-provoking episode, host Bernadette Boas dives deep into the essential relationships you need to fuel your career growth and personal transformation. She unpacks why creating a circle of influence—your own “Personal Board of Directors”—isn't just a nice-to-have, but a critical strategy for anyone determined to thrive at any stage of their journey.Challenges Professionals Face:Navigating corporate life or entrepreneurship without the right support systemConfusing the roles of coaches, mentors, advocates, and sponsorsFailing to seek or cultivate key relationships that impact advancement and opportunitiesStruggling to showcase your achievements or take the initiative for your own growthKey Talking Points:Why Relationships Matter: Relationships are central to career and personal success. Bernadette illustrates how they influence opportunities, insights, and your overall trajectory.Roles Defined:Coaches: Focused on performance, accountability, and short-term goal setting. May be internal, external, formal, or informal.Mentors: Offer guidance based on their own experience, helping you navigate processes, people, and decision-making. Typically less structured and ad hoc.Advocates: People within your organization who actively support and promote your accomplishments behind the scenes.Sponsors: Influential leaders invested in your advancement, leveraging their own power to champion your high-visibility projects and opportunities.Board of Directors: A carefully curated mix of all of the above, including those outside your professional sphere (friends, family, community leaders) for holistic advice.Debunking Myths: Coaching isn't just for “troubled” employees—it's a growth catalyst!Cultivating Relationships: Why building, maintaining, and giving back to your network provides career insurance at every level.Bernadette encourages listeners to “shed the bitches”—ditch self-doubt, fear, and hesitancy—to become the powerhouse leader you're meant to be. Whether you're 30 or 65, it's never too late (or early) to build the structures that will skyrocket your career and life.Connect with Bernadette:LinkedIn: @BernadetteBoasInstagram: @balloffirebernadettePodcast updates: Shedding the Corporate Bitch PodcastSHARE, LIKE, and FOLLOW the show on Apple Podcasts, Spotify, and YouTube.Tune in, take notes, and step up—your Power Circle awaits!Support the show
Are you intentional about who sits at your table of career success?In this thought-provoking episode, host Bernadette Boas dives deep into the essential relationships you need to fuel your career growth and personal transformation. She unpacks why creating a circle of influence—your own “Personal Board of Directors”—isn't just a nice-to-have, but a critical strategy for anyone determined to thrive at any stage of their journey.Challenges Professionals Face:Navigating corporate life or entrepreneurship without the right support systemConfusing the roles of coaches, mentors, advocates, and sponsorsFailing to seek or cultivate key relationships that impact advancement and opportunitiesStruggling to showcase your achievements or take the initiative for your own growthKey Talking Points:Why Relationships Matter: Relationships are central to career and personal success. Bernadette illustrates how they influence opportunities, insights, and your overall trajectory.Roles Defined:Coaches: Focused on performance, accountability, and short-term goal setting. May be internal, external, formal, or informal.Mentors: Offer guidance based on their own experience, helping you navigate processes, people, and decision-making. Typically less structured and ad hoc.Advocates: People within your organization who actively support and promote your accomplishments behind the scenes.Sponsors: Influential leaders invested in your advancement, leveraging their own power to champion your high-visibility projects and opportunities.Board of Directors: A carefully curated mix of all of the above, including those outside your professional sphere (friends, family, community leaders) for holistic advice.Debunking Myths: Coaching isn't just for “troubled” employees—it's a growth catalyst!Cultivating Relationships: Why building, maintaining, and giving back to your network provides career insurance at every level.Bernadette encourages listeners to “shed the bitches”—ditch self-doubt, fear, and hesitancy—to become the powerhouse leader you're meant to be. Whether you're 30 or 65, it's never too late (or early) to build the structures that will skyrocket your career and life.Connect with Bernadette:LinkedIn: @BernadetteBoasInstagram: @balloffirebernadettePodcast updates: Shedding the Corporate Bitch PodcastSHARE, LIKE, and FOLLOW the show on Apple Podcasts, Spotify, and YouTube.Tune in, take notes, and step up—your Power Circle awaits!Support the show
1. Damaged (Arbe & Dann Rework) Plummet 2. Real Love (Joe Mathwin Remix) TTF 3. You Put Me in Heaven With Your Touch (The Conductor & the Cowboy Extended Remix) Rhythm Of Life, Enigma State4. Clear Blue Water Rework Arbe & Dann5. Not Over Yet ( London & Niko 2025 Remix) Grace 6. Man On The Run (Arbe & Dann Rework) Dash Berlin7. Behind The Sun (Andy Newtz Energized Bootleg Remix) Transa 8. Silence (Extended Mix) Roman Messer, Cari9. Holding On To Nothing (London & Niko Bootleg Remix) Agnelli & Nelson 10. Airwave (Jue Remix) Rank 1 11. Ashley (Arbe & Dann Rework) Filo & Peri ft. Aruna12. Sky Falls Down (Paul Denton Remix) Oceanlab 13. Mystery Land (Jue Remix) Y-Traxx 14. Need To Feel Loved (Sam Laxton Remix) Reflekt feat. Delline Bass 15. Will I (Jue Remix) Ian Van Dahl 16. Fix You (Hayes & Harker X Andrew George Remix) Coldplay 17. Enjoy The Silence (Allen Watts Remix) Depeche Mode 18. Castles In The Sky (David McQuiston Remix) Ian van Dahl19. Such As Life (London & Niko Unofficial Remix) Rank 1 feat. Shanokee 20. Offshore 97 (A Little Love) (Craig Connelly Unofficial Remix). Chicane feat. Power Circle 21. Sincere (William Byrne Extended Remix) Firewall, Lange22. Luvstruck (Arctic Barbers Extended Remix) Southside Spunners23. Saltwater feat. Moya Brennan (Paul Webster & Patrick Gormley Remix) Chicane, Moya Brennan24. Far From In Love (Robert Curtis Remix) Above & Beyond
Power Circle är en svensk intresseorganisation och tankesmedja för framtidens elsystem. De arbetar med elektrifiering, smarta elnät och hållbar energi genom att samla aktörer inom el- och energibranschen, teknikföretag och akademi. Deras fokus ligger på innovation, policyutveckling och kunskapsspridning för att driva på omställningen till ett mer hållbart och elektrifierat samhälle.De samarbetar med företag, organisationer och myndigheter för att främja ny teknik, såsom elbilsladdning, energilagring och digitala lösningar för elnätet. Power Circle är även kända för att sprida statistik, analyser och insikter om elmarknadens utveckling.- TACK TILL VÅRA PARTNERS -mySchneider-appen https://bit.ly/App-märkremsor-för-normcentraler (apple)mySchneider-appen https://bit.ly/3CKLybL (android)PRODUKTNYTT NEXANS:FQQ Easy LED ---> https://bit.ly/3ES9jz2GARO Normcentraler: Snabba och Smidiga online-beställningar - beställningar innan kl 11:00 skickas samma dag! ---> https://bit.ly/3FoWKf6
This is Kelly's Power Circle which gathers for a FREE Community Event each month. This one is an overview of this year's Super Moons in Aries, Taurus & Gemini. Super Moons bring a more exact alignment between the Sun, Moon & Earth, creating more intensity with each lunation.We covered the following:Each LunationShadow AspectsSpecial Alignments + ActivationsDivinations + GuidanceNEXT Live Event =APRIL 2025 :: Power Circle Community EventNeptune - PISCES/ARIES Cusp 2025THUR/April 10th @8pm/easternRegister to Receive Replay, Tools + Resourceshttps://KellyMBeard.com/circle-up/free-community-event/NOTE: You have to Register or eMail Kelly directly to receive Your Personal Activations. I need your Birth Date/Time/Place to do them. #SuperMoon #Aries #Taurus #Gemini #PlanetaryCycles #KarmicTools #Astrology #Transits #KellyMBeard #KarmicTools #ShamanicAstrology #Cycles #Patterns #Shamanism #EarthMedicine #Forecast #Horoscope #AstrologyUpdate #EnergeticSupport #MysticMentorOther Ways to DONATE:Paypal/Zelle = KellyMBeard @ gmail / Venmo = Kelly-Beard-52Support the show
For a very special podcast, ENFERNO brings out the "Power Circle" to have a deep conversation about dating, love and all that other stuff. ENFERNO may say a joke or two that might get him cancelled by twitter...REF: https://www.facebook.com/share/r/19gtSEjeQr/?mibextid=wwXIfr----Want to listen to this podcast on another platform or check out our personal links? Check out this link: https://linktr.ee/enfernalpodcast ---- The ENFERNAL GAMING PODCAST, Hosted by BLAZEDxENFERNO & Eknight117 is available on all Podcast hosting platforms! Share with your friends and rate us 5 stars! ----Check out https://blackguysgame.com
This is Kelly's Power Circle which gathers for a FREE Community Event each month. This one is an introduction to Venus' New Cycle in ARIES. It will Retro in ARIES and go Direct in PISCES. As it lingers on this cusp, we get to reset our individual values & priorities and recalibrate our identity & purpose. Venus has an 18-mo cycle that activates a personal, individual reset but she also has a larger 8-year cycle when it is time to renegotiate with those who matter.We covered the following:Venus 18-mo Cycle + 8-yr CycleRhythm of Culture + Evolution of Consciousness Shadow AspectsSpecial Alignments + ActivationsDivinations + GuidanceNEXT Live Event =MARCH 2025 :: Power Circle Community EventSUPER Moons 2025ARIES/TAURUS/GEMINITHUR/March 6th @8pm/easternRegister to Receive Replay, Tools + Resourceshttps://KellyMBeard.com/circle-up/free-community-event/NOTE: You have to Register or eMail Kelly directly to receive Your Personal Activations. I need your Birth Date/Time/Place to do them. #Venus #Aries #Pisces #Capricorn #Saturn #Neptune #NorthNode #PlanetaryCycles #KarmicTools #Astrology #Transits #KellyMBeard #KarmicTools #ShamanicAstrology #Cycles #Patterns #Shamanism #EarthMedicine #Forecast #Horoscope #AstrologyUpdate #EnergeticSupport #MysticMentorSupport the show
This is Kelly's Power Circle which gathers for a FREE Community Event each month. This one covers how Mars Retrograde in LEO/CANCER will activate Saturn, Chiron, Uranus, Neptune, Pluto + North Node. And we discussed how to consciously co-create. We are in the process of initiating a NEW 2-year Cycle of desires, identity, purpose, actions & choices.We covered the following:Mars CycleActivations DivinationsNEXT Live Event =NEW Venus Cycle - 2025-26Venus Retro ARIES/PISCES THUR/Feb 20th @8pm/easternRegister to Receive Replay, Tools + Resourceshttps://KellyMBeard.com/circle-up/free-community-event/NOTE: You have to Register or eMail Kelly directly to receive Your Personal Activations. I need your Birth Date/Time/Place to do them. #Mars #Cancer #Leo #Taurus #Aries #Pisces #Saturn #Chiron #Uranus #Neptune #Pluto #NorthNode #PlanetaryCycles #KarmicTools #Astrology #Transits #KellyMBeard #KarmicTools #ShamanicAstrology #Cycles #Patterns #Shamanism #EarthMedicine #Forecast #Horoscope #AstrologyUpdate #EnergeticSupport #MysticMentorOther Ways to DONATE:Paypal/Zelle = KellyMBeard @ gmail / Venmo = Kelly-Beard-52Support the show
This is Kelly's Power Circle which gathers for a FREE Community Event each month. This one is where we covered the 2025 Mercury Retrograde through FIRE + WATER Signs, which will affect almost 2/3 of our charts in the new year. We covered the following:General Mercury CycleFIRE/WATER LessonsEach Retro + ActivationsSpecial AlignmentsDivinationsNEXT Live Event =Mars Direct + Outer Planets in 2025THUR/Jan 16th @8pm/easternRegister to Receive Replay, Tools + Resourceshttps://KellyMBeard.com/circle-up/free-community-event/NOTE: You have to Register or eMail Kelly directly to receive Your Personal Activations. I need your Birth Date/Time/Place to do them. #MercuryRetrograde #Fire #Water #Aries #Leo #Sagittarius #Pisces #Scorpio #PlanetaryCycles #KarmicTools #Astrology #Transits #KellyMBeard #KarmicTools #ShamanicAstrology #Cycles #Patterns #Shamanism #EarthMedicine #Forecast #Horoscope #AstrologyUpdate #EnergeticSupport #MysticMentorOther Ways to DONATE:Paypal/Zelle = KellyMBeard @ gmail / Venmo = Kelly-Beard-52Support the show
On this episode of the We Do This Too Outdoors Podcast, host Courtney Williamson has a quick chop it up session with Patrick Watt of Power Circle Outdoors. Patrick discusses how he got started in the outdoors following behind his father Bubba Ray. Bubba Ray has a long extensive resume in Texas a s boat captain and professional angler. Patrick tells of some of the fondest memories he has with his dad and well as some sound advice for novice hunters. Learn more about your ad choices. Visit megaphone.fm/adchoices
On this episode of the We Do This Too Outdoors Podcast, host Courtney Williamson has a quick chop it up session with Patrick Watt of Power Circle Outdoors. Patrick discusses how he got started in the outdoors following behind his father Bubba Ray. Bubba Ray has a long extensive resume in Texas a s boat captain and professional angler. Patrick tells of some of the fondest memories he has with his dad and well as some sound advice for novice hunters.
On this episode host Courtney Williamson discusses everything a beginning waterfowler needs to know before getting into the sport. Bubba Ray and Pat Watt from Power Circle Outdoors hop on the podcast to give their input. Bubba and Pat talk about everything from the gear you need to the duck calls. They also give a tutorial on how to blow a duck call. If you are on the fence about getting into waterfowl, you don't want to miss this episode.
On this episode host Courtney Williamson discusses everything a beginning waterfowler needs to know before getting into the sport. Bubba Ray and Pat Watt from Power Circle Outdoors hop on the podcast to give their input. Bubba and Pat talk about everything from the gear you need to the duck calls. They also give a tutorial on how to blow a duck call. If you are on the fence about getting into waterfowl, you don't want to miss this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices
This episode provides a fascinating glimpse into the experiences and perspectives of Bubba Ray, an African American outdoorsman who has been actively involved in hunting and fishing for over 60 years. The episode covers a range of topics, from Bubba's early introduction to the outdoors through his family, to the challenges he faced as a young man trying to navigate the world of hunting and fishing, often encountering racism and discrimination. Bubba's stories of trial and error, learning from his mistakes, and eventually becoming a successful guide and mentor to others in the outdoor community are both inspiring and eye-opening. This episode also highlights the changing landscape of the outdoor industry, with Bubba sharing his experiences of building relationships with sponsors and fellow outdoor enthusiasts who have embraced diversity and inclusion. The overall message conveyed is one of perseverance, resilience, and a deep passion for the outdoors, which Bubba has worked tirelessly to share with others, regardless of their background or skin color. Learn more about your ad choices. Visit megaphone.fm/adchoices
This episode provides a fascinating glimpse into the experiences and perspectives of Bubba Ray, an African American outdoorsman who has been actively involved in hunting and fishing for over 60 years. The episode covers a range of topics, from Bubba's early introduction to the outdoors through his family, to the challenges he faced as a young man trying to navigate the world of hunting and fishing, often encountering racism and discrimination.Bubba's stories of trial and error, learning from his mistakes, and eventually becoming a successful guide and mentor to others in the outdoor community are both inspiring and eye-opening. This episode also highlights the changing landscape of the outdoor industry, with Bubba sharing his experiences of building relationships with sponsors and fellow outdoor enthusiasts who have embraced diversity and inclusion. The overall message conveyed is one of perseverance, resilience, and a deep passion for the outdoors, which Bubba has worked tirelessly to share with others, regardless of their background or skin color.
In this episode, we dive into a powerful workshop from the Amplify Your Life Growth Summit on building a high-performing business power circle. Learn why it's time to stop asking "how" you can do something and start asking "who" you need to move your business forward. You'll gain actionable insights to elevate your business and a downloadable leader guide to assess your current inner circle and identify the key players you need for growth. Plus, don't miss the opportunity to purchase the entire Amplify Your Life Growth Summit video replay for just $97 here!!! If your curious if the Amplified Accelerator is right for you, book a call with us before November 1st to learn more about joining our Amplified Accelerator. With only three spots left, this is your chance to take the next step in accelerating your life and business! Link to book a call. Resources: We've officially launched the Amplified Accelerator learn more HERE or book a call with us HERE to see if one of the last spots in the accelerator is right for you! Access the entire Amplify Your Life Growth Summit HERE! Connect: Facebook Community Carmen's Instagram Website Instagram
This is Kelly's Power Circle which gathers for a FREE Community Event each month. This one is where we covered the incoming VIRGO/PISCES Eclipses which will activate NEW 10 + 20-year Cycles that are related to our Life Path + Direction. We covered the following:Node/Eclipse CycleVirgo/Pisces LessonsActivationsSpecial AlignmentsDivinationsNEXT Live Event =Mercury Retro - FIRE/WATER 2025THUR/Nov 14th @8pm/easternRegister to Receive Replay, Tools + Resourceshttps://KellyMBeard.com/circle-up/free-community-event/NOTE: You have to Register or eMail Kelly directly to receive Your Personal Activations. I need your Birth Date/Time/Place to do them. #NorthNode #SouthNode #Virgo #Pisces #Gemini #Sagittarius #PlanetaryCycles #KarmicTools #Astrology #Transits #KellyMBeard #KarmicTools #ShamanicAstrology #Cycles #Patterns #Shamanism #EarthMedicine #Forecast #Horoscope #AstrologyUpdate #EnergeticSupport #MysticMentorOther Ways to DONATE:Paypal/Zelle = KellyMBeard @ gmail / Venmo = Kelly-Beard-52Support the show
Lyssnar man på Johanna Lakso, vd på intresseorganisationen Power Circle, kan värmepumpar, batterier, elbilsladdare och andra flexibla resurser mycket väl erbjuda tiotals gigawatt flexibilitet till det svenska elsystemet, redan till 2030. (Det kan jämföras med en elförbrukning på cirka 25 gigawatt under topplasttimmen.) I det här avsnittet berättar Johanna framförallt om vilka nyttor dessa resurser kan skapa i de lokala elnäten. Vi pratar även om på vilket sätt lokala elnätföretag kan nyttja den här flexibiliteten redan idag, vilka lärdomar det finns från piloter med lokala flexibilitetsmarknader, och vad vi kan vänta oss från lagstiftningen framöver. Om du gillar avsnittet med Johanna kan vi även rekommendera följande avsnitt: David Steen, Om praktiska utmaningar och potentialen med Vehicle-to-Grid Lars Olsson, Om hur vi ökar kapaciteten i de lokala elnäten Vill du föreslå en gäst till ett framtida avsnitt? Har du förslag på hur vi kan göra podden bättre? Fyll jättegärna i vårt feedback-formulär.
This is Kelly's Power Circle which gathers for a FREE Community Event each month. This one is where we covered the upcoming Mars Retrograde in LEO/CANCER which will activate a NEW 2-year Cycle of desires, identity, actions & choices.We covered the following:Mars CycleCancer/Leo LessonsSky CouncilMars Retro ActivationsMars Retro DivinationsNEXT Live Event =Mercury Retro - FIRE/WATER 2025THUR/Nov 14th @8pm/easternRegister to Receive Replay, Tools + Resourceshttps://KellyMBeard.com/circle-up/free-community-event/NOTE: You have to Register or eMail Kelly directly to receive Your Personal Activations. I need your Birth Date/Time/Place to do them. #Mars #Cancer #Leo #Taurus #Aries #Pisces #PlanetaryCycles #KarmicTools #Astrology #Transits #KellyMBeard #KarmicTools #ShamanicAstrology #Cycles #Patterns #Shamanism #EarthMedicine #Forecast #Horoscope #AstrologyUpdate #EnergeticSupport #MysticMentorOther Ways to DONATE:Paypal/Zelle = KellyMBeard @ gmail / Venmo = Kelly-Beard-52Support the show
Welcome to the Tee Tea Streets Show Podcast. This week your host Tereill updates you on her August with her personal and professional journey with the most impactful activities. She takes you on a journey of facilitating her most critically acclaimed workshop and its outcome. We are super excited to announce our new community Stiletto Power Circle you can join here as enrollment is open and spots are limited. Download your Free workbook here as mentioned. Be sure to join our private community on Facebook. The Purpose Ladder to Success. When you get there be sure to introduce yourself and tell us all about your plans for 2024. Want to know more about the host then pick up a copy of her book below. Tereill's book My Broken Stiletto. When you purchase from the website you will get free shipping in the US with your signed copy. Click here to purchase. Are you tired of going in circles and needing some support with your business? Book a call with Tereill to gain clarity on your business, marketing, ideas, and CEO plan. www.tereillrenee.com/complimentary-discovery I want to know what are your biggest takeaways from this week. Please post your perspective on iTunes or private message me on Instagram. Are you ready to fire your 9 to 5 and replace your income? Take the 5 days challenge of the Purpose Pursuit of Happiness HERE. SNAG a copy of Tereill's book My Broken Stiletto, a woman's guide to up-leveling your faith, finances, and fashion. Looking to go deeper and improve your self-esteem, grow your career, and build out your wardrobe? Then Get a signed copy here. Stay connected with me every Tuesday over at the Tee Talk Show on Facebook where I dive deeper into business topics. www.facebook.com/teetalkshow Tereill wants to know what are you doing as you are listening to the podcast. So go over to iTunes and leave a review and yours may be read on the podcast. If you have any questions please email me at info@tereillrenee.com Are you enjoying the show? If so go ahead and familiarize yourself with the previous episodes. If you want to keep up with your host and all the behind the scenes then Instagram is the place https://www.instagram.com/the_tee_tea_streets_show/ Have you subscribed to the podcast? What are you waiting for go ahead and do so now. Then share it on your Facebook and Twitter pages and tag me ok. Want more weekly advice on business follow me every Tuesday at 7 pm at https://www.facebook.com/TeeTalkShow/ Stay connected with Tereill over at www.tereillrenee.com Thank you for listening! Sharing is caring!
This is Kelly's Power Circle which gathers for a FREE Community Event each month. This one is where we covered a basic Introduction to the incoming 14-year Cycle of Neptune in ARIES for the first time since 1861. Neptune has a 165-yr Cycle that moves in 14-yr increments and guides the evolution of our dreams, visions, faith, spirituality & connection to the God of your understanding. We covered the following:Neptune CycleAries/Libra/Cancer/CapricornActivationsDivinationsNEXT Live Event =Mars Retro CANCER/LEO 2024-25THUR/Aug 8th @8pm/easternRegister to Receive Replay, Tools + Resourceshttps://KellyMBeard.com/circle-up/free-community-event/NOTE: You have to Register or eMail Kelly directly to receive Your Personal Activations. I need your Birth Date/Time/Place to do them. #Neptune #Aries #Libra #Cancer #Capricorn #PlanetaryCycles #KarmicTools #Astrology #Transits #KellyMBeard #KarmicTools #ShamanicAstrology #Cycles #Patterns #Shamanism #EarthMedicine #Forecast #Horoscope #AstrologyUpdate #EnergeticSupport #MysticMentorOther Ways to DONATE:Paypal/Zelle = KellyMBeard @ gmail / Venmo = Kelly-Beard-52Support the Show.
This is Kelly's Power Circle which gathers for a FREE Community Event each month. This one is where we covered Jupiter entering GEMINI for the first time since 2012. Jupiter has a 12-yr Cycle that moves in 3-yr increments and guides the evolution of our consciousness & beliefs. We covered the following:Jupiter CycleGemini/Sag/Virgo/PiscesActivationsDivinationsNEXT Live Event =Neptune Enters ARIES 2024-25THUR/July 11th @8pm/easternRegister to Receive Replay, Tools + Resourceshttps://KellyMBeard.com/circle-up/free-community-event/NOTE: You have to Register or eMail Kelly directly to receive Your Personal Activations. I need your Birth Date/Time/Place to do them. #Jupiter #Gemini #Sagittarius #Virgo #Pisces #PlanetaryCycles #KarmicTools #Astrology #Transits #KellyMBeard #KarmicTools #ShamanicAstrology #Cycles #Patterns #Shamanism #EarthMedicine #Forecast #Horoscope #AstrologyUpdate #EnergeticSupport #MysticMentorOther Ways to DONATE:Paypal/Zelle = KellyMBeard @ gmail / Venmo = Kelly-Beard-52Support the Show.
This is a Special Lunar Update for the next 3-Lunations:Gemini/SagCancer/CapricornLeo/AquariusWe are approaching what I call the *Lunar Flip* with the upcoming 2-Capricorn Full Moons and this update covers how to navigate the ever-shifting energies of the Moon!Kelly's Power Circle gathers for a FREE Community Event each month.NEXT Live Event =Jupiter Enters GEMINI 2024-25THUR/June 6th @8pm/easternRegister to Receive Replay, Tools + Resourceshttps://KellyMBeard.com/circle-up/free-community-event/NOTE: You have to Register or eMail Kelly directly to receive Your Personal Activations. I need your Birth Date/Time/Place to do them. #Moon #LunarCycle #Gemini #Sagittarius #Cancer #Capricorn #Leo #Aquarius #PlanetaryCycles #KarmicTools #Astrology #Transits #KellyMBeard #KarmicTools #ShamanicAstrology #Cycles #Patterns #Shamanism #EarthMedicine #Forecast #Horoscope #AstrologyUpdate #EnergeticSupport #MysticMentorPaypal/Zelle = KellyMBeard @ gmail / Venmo = Kelly-Beard-52Support the Show.
Special Alignment :: Venus Cycle MidPoint in GEMINI :: REPLAY :: Kelly M Beard of KarmicTools.comThis is Kelly's Power Circle which gathers for a FREE Community Event each month.This one is where we covered the Special Alignment: Venus Cycle MidPoint in GEMINI - In the Venus Cycle, we do 9-months of Release Work and 9-months of Reclamation Work and June kicks of the Reclamation process. This is an Introduction to the Venus Cycle and an Invitation to the Venus Circle.Venus Retro in GEMINI - ARTICLEhttps://KellyMBeard.com/wp-content/uploads/Venus-Rx-LEO-2023-Article-by-KellyMBeard.pdfVenus Flyer - Reading, Custom Guide + Monthly Circlehttps://KellyMBeard.com/wp-content/uploads/Venus-LEO-2023-Flyer.pdfNEXT Live Event =Jupiter Enters GEMINI 2024-25THUR/June 6th @8pm/easternRegister to Receive Replay, Tools + Resourceshttps://KellyMBeard.com/circle-up/free-community-event/NOTE: You have to Register or eMail Kelly directly to receive Your Personal Activations. I need your Birth Date/Time/Place to do them. #Venus #VenusCycle #Gemini #Leo #PlanetaryCycles #KarmicTools #Astrology #Transits #KellyMBeard #KarmicTools #ShamanicAstrology #Cycles #Patterns #Shamanism #EarthMedicine #Forecast #Horoscope #AstrologyUpdate #EnergeticSupport #MysticMentorSupport the Show.
This is Kelly's Power Circle which gathers for a FREE Community Event each month.This one is where we covered the Special Alignment: Jupiter/Uranus in TAURUS on 4.20.2024 - Initiating a New Cycle of Consciousness & Liberation! We covered their respective cycles, as well as the Taurus Energy & Lesson, and had some delicious Divinations to guide us along the way.NEXT Live Event =Jupiter Enters GEMINI 2024-25THUR/May 9th @8pm/easternRegister to Receive Replay, Tools + Resourceshttps://KellyMBeard.com/circle-up/free-community-event/NOTE: You have to Register or eMail Kelly directly to receive Your Personal Activations. I need your Birth Date/Time/Place to do them. #Jupiter #Uranus #Scorpio #Taurus #Leo #Aquarius #PlanetaryCycles #KarmicTools #Astrology #Transits #KellyMBeard #KarmicTools #ShamanicAstrology #Cycles #Patterns #Shamanism #EarthMedicine #Forecast #Horoscope #AstrologyUpdate #EnergeticSupport #MysticMentorSupport the show
This is Kelly's Power Circle which gathers for a FREE Community Event each month. This one is where we covered the 2024 ASTEROIDS/Sacred Feminine, which are: Ceres/Nurture, Pallas/Heal, Juno/Commit & Vesta/Focus, who are all Retrograding this year, lingering in these Areas of Life (House in your chart). We covered the Issues, Lessons & Shadows of each and the Divinations brought us a variety of Goddesses to guide us as we Reset, Release & Reclaim this year.NEXT Live Event =Jupiter/Uranus in TAURUSTHUR/April 11th @8pm/easternRegister to Receive Replay, Tools + Resourceshttps://KellyMBeard.com/circle-up/free-community-event/NOTE: You have to Register or eMail Kelly directly to receive Your Personal Activations. I need your Birth Date/Time/Place to do them. #Asteroids #Capricorn #Scorpio #Sagittarius #Virgo #Gemini #Cancer #PlanetaryCycles #KarmicTools #Astrology #Transits #KellyMBeard #KarmicTools #ShamanicAstrology #Cycles #Patterns #Shamanism #EarthMedicine #Forecast #Horoscope #AstrologyUpdate #EnergeticSupport #MysticMentorSupport the show
This is Kelly's Power Circle which gathers for a FREE Community Event each month. This one is where we covered the 2024 SUPER Moons, which are falling in Aquarius/Pisces/Aries at this time. We covered the Special Activations & Divinations to guide us on many levels.NEXT Live Event = 2024 ASTEROIDS: Sacred FeminineTHUR/March 14th @8pm/eastern Register to Receive Replay, Tools + Resourceshttps://KellyMBeard.com/circle-up/free-community-event/NOTE: You have to Register or eMail Kelly directly to receive Your Personal Activations. I need your Birth Date/Time/Place to do them. #SuperMoon #Aquarius #Pisces #Aries #PlanetaryCycles #KarmicTools #Astrology #Transits #KellyMBeard #KarmicTools #ShamanicAstrology #Cycles #Patterns #Shamanism #EarthMedicine #Forecast #Horoscope #AstrologyUpdate #EnergeticSupport #MysticMentorSupport the show
Special :: Mercury Retrograde EARTH/FIRE 2024 :: Part 2 of 2This is Kelly's Power Circle which gathers for a FREE Community Event each month. This one is where we covered the Mercury Retrograde EARTH/FIRE 2024. We covered the Special Activations & Divinations to guide us on many levels.Part 1 - Recorded on 12.7.2023 :: We covered the current Sag/Capricorn Nov 10, 2023 - Feb 5, 2024 and the upcoming Aries one March 9 - May 15, 2024.Part 1 = 82-minAUDIO = https://www.buzzsprout.com/956743/14185273VIDEO = https://youtu.be/luZKoC_U8IkPart 2 - Recorded on 1.18.2024 :: We covered the remaining two. Leo/Virgo July 2 - Sept 26, 2024 and Sag Nov 2, 2024 - Jan28, 2025.Part 2 = 79-minAUDIO = https://www.buzzsprout.com/956743/14341768/VIDEO = https://youtu.be/vdysozwzaCYNEXT Live Event = 2024 Super Moons2.8.2024 @8pm/eastern Register to Receive Replay, Tools + Resourceshttps://KellyMBeard.com/circle-up/free-community-event/NOTE: You have to Register or eMail Kelly directly to receive Your Personal Activations. I need your Birth Date/Time/Place to do them. #MercuryRetrograde #PlanetaryCycles #KarmicTools #Astrology #Transits #KellyMBeard #KarmicTools #ShamanicAstrology #cycles #patterns #shamanism #earthmedicine #forecast #horoscope #astrologyupdate #energeticsupport #mysticmentorSupport the show
Special :: Mercury Retrograde EARTH/FIRE 2024 This is Kelly's Power Circle which gathers for a FREE Community Event each month. This one is where we covered the first two Mercury Retrogrades leading us into 2024. We covered the Special Activations & Divinations to guide us on many levels.Part 1 - Recorded on 12.7.2023 :: We covered the current Sag/Capricorn Nov 10, 2023 - Feb 5, 2024 and the upcoming Aries one March 9 - May 15, 2024.Part 2 - Scheduled for 1.18.2024 :: We will cover the remaining two. Leo/Virgo July 2 - Sept 26, 2024 and Sag Nov 2, 2024 - Jan28, 2025.Register to Receive Replay, Tools + Resourceshttps://KellyMBeard.com/circle-up/free-community-event/NOTE: You have to Register or eMail Kelly directly to receive Your Personal Activations. I need your Birth Date/Time/Place to do them. #MercuryRetrograde #PlanetaryCycles #KarmicTools #Astrology #Transits #KellyMBeard #KarmicTools #ShamanicAstrology #cycles #patterns #shamanism #earthmedicine #forecast #horoscope #astrologyupdate #energeticsupport #mysticmentorSupport the show
Josh Diggs is guest #6 at Elevate LIVE!Yvonne Guibert and guest co-host Adam Lopez talk to Haley during our live podcasting experience at Elevate! in San Diego, CA, on April 11. Josh talks about power circles, supporting industry colleagues, and how important it is for us to keep in touch and check in on each other regularly. He suggests building your own circle of people around you...choose people who genuinely care about you and don't expect anything in return. Check out Josh's company website Modern Reign (not Monterrey, lol):https://modernreign.com/WARNING: There is no editing, and the sound quality is not the best, but the conversation is AMAZING! Adam and I will improve our LIVE podcasting sound for LIVE! engagements at future conferences. Many thanks to Duane Johnson for inviting us to try live podcasting at Elevate! We had so much fun!https://workpartnersohs.com/elevate/¡Muchas Gracias! Thank you for listening. We would appreciate you sharing our podcast with your friends on social media. Find Yvonne and Rafael on Linked In or follow us on Twitter @deconstructcomp
Guest: Alicia Anaya Welcome to the Undeniable Level Up Podcast where we provide our listeners with life hacks to leveling up in business, leveling up in your career, leveling up in your personal lives, and even leveling up in your relationships. Why strive to be average, when you can be the best version of your self with the tools, tips and sometimes with the tricks that we provide in our discussions. Last week you heard from Jules Johnson, in our episode titled, 'Managing Stress Like a Boss". Jules, the Assistant District Attorney for Harris County in Houston TX discussed how he not only learned to live and excel in a stress-filled home growing up, but how he continues to manage stress effectively in his high-stress career as a attorney. Today, we here to plan a murder. We are here to discuss killing the procrastinator in you! We all have a little bit of procrastinator in us. It begins when we are young with small unimportant tasks like "Go to Bed!" As a child, we don't want to go to bed, so we ask for a glass of water. We don't want to clean our room, so we watch television instead. Usually, by the time a parent has had it, with the procrastination, they will typically direct you to complete the assignment and begrudgingly, you get it done. As we get older, the procrastination lingers with us. In school, we put off assignments until the very last minute, or we study for a test while riding to school on the bus. When we enter the work force, we put off tasks and responsibilities, like completing 1:1's because the thought of address performance doesn't excite us. We put off changing the oil because we don't have 15 minutes to spend at Jiffy Lube, and we drive until the gas mileage display runs crashes below zero. If your have ever done any of these things, chances are you have a procrastinator in you and we are going to put that sucker out of his misery. And here to discuss the pitfalls of procrastination is our guest and our incredible daughter, Alicia Anaya. Hello Alicia! Q: So, we know you very well, but tell our listeners how was it growing up as a military brat? READ QUOTE: William Arthur Ward says, "Begin while others are procrastinating. Work while others are wishing." The big question that is on my mind and should be on everyone else's mind as well, is WHY. Why do we have a tendency to procrastinate? The high-level answer is we procrastinate because we often rely on self control to get things done. But our self control is highly reliant on our motivation. When we lack motivation, then our self control suffers and we end up pushing tasks aside for more enjoyable activities. Like napping. Or watching TikToks. Factors such as exhaustion, fatigue, hunger, anxiety, depression can all contribute to an overall lack of motivation and make you a chronic procrastinator. When it comes to the 10 main factors that lead to procrastination, we find that this list consists of: Weak goals vs. SMART goals Failure to Visualize a Future Self Feeling Overwhelmed Anxiety Perfectionism Fear (Failure, Judgement, embarassment) Depression Fatigue Burnout Overtasked So we have 14 hacks to killing the procrastinator in you. These are 14 lethal steps that you can take to ensure that when you find yourself being impacted by either fatigue, fear or anxiety, in such as way that you begin to procrastinate, you will be able to maintain steadfast self control and motivation and get things done. The first step is stop trying to eat the whole elephant in one sitting. You don't have to complete a task from A to Z, especially when it's a large task. It is sometimes better to break that task up into smaller parts. If the project takes 8 hours to do, you can 2 hours on day 1, 2 hours on day 2 and so on and so forth. This will reduce the stress of an 8 hour project and allow you to space it out over time and avoid procrastinating. Q: Have you ever tried this approach? How did it work? What did you learn? Step 2 is make a list! Having a checklist is how pilots fly the most complex aircraft in the world. Having a list ensures you remain in sequence, allows you to check tasks off as they are completed. They also ensure you never forget something. It's a great way to say sane when your have information coming at you from multiple angles. Q: Do you use lists? What do you like about using lists? What are some of the lists you use to ensure you get stuff done on time? Step 3 is find your Sacred Space of Success. That's the place where you are able to focus and get stuff done. If might be the office, the bedroom, maybe it's poolside or maybe the local Starbucks. Where ever that magical place is that you get the most work done, go there and get it done. Q: Where is your Sacred Space of Success? Step 4 develop a plan. It's not enough to have a major task or project to get done. You need to know each step required to reach the end goal and establish a timeline to accomplishing each task in a realistic time frame. Having a plan is like having a GPS that directs you towards the fastest path to success. Once you have a good plan, then execute that plan with self control and commitment. Q: What was the last thing you planned? How did that go? Were you successful? What failed? Step 5 is eliminate distractions! Email notifications, text messages and long winded talkers. Get them out of your space. Turn your notifications off. Focus and concentrate and set specific intervals to check emails and text messages. Q: How do you manage distractions? What are the worst distractions for you? Step 6 is reduce your need to make decisions. If you need to stop and decide something, you are losing time. Instead set low priority tasks on autopilot. For example, have a planned daily menu for lunch. Monday's is Canes, Tuesday's is Chic-Fila and Wednesday's is Popeyes. Thursday and Friday you bring a lunch. This stops you from stopping and having to scroll through DoorDash looking for lunch options. Q: Are there any low priority tasks or decisions that you have automated in your life? What things could you automate in your life? How would that help you be more productive and procrastinate less? Step 7 have a schedule and stick to it…as closely as you can. Obviously emergencies are going to happen, but your days should be planned from start to finish. This allows you to forecast your productive hours in the day, ensures you arrive at meetings and planned event son time and allows you to maximize your day without losing time. Q: Do you keep a schedule? Would a schedule help you accomplish more things faster? What are things you dislike from using schedules? Step 8 is forget about achieving perfection. It will never be the perfect moment, the perfect conditions or the perfect execution. Focus instead on being the best you can be at that point in time. Take time to reflect and self assess to ensure that you are learning from your errors and mistakes and learn to laugh at yourself. Q: Does trying to be perfect affect your ability to accomplish tasks and achieve objectives and goals? How often do you self assess and what does that look like? Step 9 is celebrate the wins. The ability to celebrate the small wins, gives you the encouragement to continue striving towards the larger goals. Incremental victories can help maintain motivation and momentum. In our podcast, 'Fake It Til You Make' our guest, AJ Franco spoke about how we would celebrate everytime he and I had a sell when we were working as salesmen for All-American Lumping. Our goal was a hefty one. Generate $1M in sales in 6 months. If we would have never celebrated the small victories, each account that we closed, we would have burned out on rejections and failed sales calls. Instead, each small win encouraged us to push to the next one. And our victory lunches were a very memorable part of that. Step 10 is cut yourself some slack. Learn to not be so hard on yourself. Take scheduled breaks and find time to unwind and relax and do something that re-energizes you. I spoke previously about how driving alone in our convertible with the music playing on the highway is soothing and recharging for me. Q: What recharges you? How do you plan that re-charge time in to your schedule? Step 11 is build your Power Circle. The people that our surround yourself with should add value and feed your positive energy. Remove those in your circle who are draining or lack the ability to add value. Q: How do you cultivate or build your power circle? How do you chose the individuals in your circle? Have you ever had someone in your circle that didn't belong there? How did you handle that? Step 12 is to build an Accountability System. It is easy to cheat on yourself. You do it all the time when you sneak a snack you know you have no business eating. But having someone, or something externally to hold you to your commitments, is a great way to avoid porocrastinating. Q: Do you have an accountability system? How does that encourage your performance? Step 13 is find a mentor. A mentor who has done it, can help you do it as well. Always try to learn from the mistakes of others so you don't have to waste the time the lesson will take. A good mentor will speed up your learning curve and a good mentor will hold you accountable where you are coming up short. Q: Do you have a mentor? If you don't, what would a good mentor look like for you? Our final step, Step 14 is take action. Get it done. In our podcast from Season 1, Episode 11, "Don't Confusion Motion for Action" we provide the hacks to ensure you are actually taking action and not just being in motion. Taking action is about accompishing the tasks, and achieving the objectives. Motion, is thinging, planning, contemplating, avoiding, waiting. It's every thing that precedes the moment that you actually begin moving the ball towards the goal post. Victor Kiam says "Procrastination is opportunity's natural assassin"If you've been putting off for tomorrow, what you know you should have done today, then this call to action is for you. If you constantly miss deadlines, then we are speaking to you. If you are setting an alarm to wake up and do your homework before you go to school, then yes, we are also speaking to you and I challenge you to download and listen to Season 1's Episode 11 of the Undeniable Level Up podcast, "Don't Confusion Motion for Action", or Episode 6 of last years Season, titled, "Becoming a Goal Digger". Both of these episodes have amazing life hacks at getting things done by killing the procrastinator and taking action. Alicia, any advice for our listeners out there that need to stop procrastinating and putting things off for tomorrow? I don't know a busier 16 year old than you, so thank you for taking time out of your hectic schedule to join us for today's show. Your "get it done" focus and determination are definitely taking you to some very amazing places in life. Congratulations on your upcoming graduation from High School and your future college plans! We love you to see you achieve and win! We are all guilty of a little procrastination here and there. Okay, maybe more than just a little. I'll start my diet on Monday…I'll complete that assignment tomorrow…I'll change the oil this weekend…these are just the small and inconsequential procrastinations that we do without giving any thought to it. But what about the "I'll start taking college classes next semester", or "I'll start investing once I've paid the car off", or "I'll start that new business once the economy shifts". These are the big delays that pump the brakes on your betterment, your improvement. These are the delays that stifle your growth and stuntsyour progress in life. 30 years later, you'll be telling yourself the same exact story. It's time to level up and kill the procrastinator in you today. Stop being scared to fail. Failure is always the first step towards success. Failure is a lesson that has been clouded by ego and self esteem. Take it for what it is. A learning opportunity. Stop allowing fatigue to limit your ascension. Imagine if the person trying to get to the top of Mt. Everest stopped every time they got tired. They would never reach the summit and never experience the glorious view from the mountain's peak. We all get tired. You can rest at the top. Stop moving forward without a plan and without defined goals. A goal without a plan is a wish. And wishes are only granted by genies, so unless you've found a magic lamp, you better have a plan. Kill the procrastinator and watch yourself level up faster than you ever dreamed possible. ★ Support this podcast on Patreon ★
Love is in the air! For the first time in what feels like forever, we're starting a month with no retrogrades. Now that all planets are direct and everything is a bit clearer, this is the time to think about where you want to go and who you want to be. Venus is in Pisces to launch these three months of magical forward motion. Venus, the planet of love, beauty, and luxury, is at its most potent when it is in Pisces. This is the time to go all in on beauty, luxury, and love. The energy encourages us to embrace luxury and make our life more aesthetically pleasing, including our homes, our bodies, and our wardrobes. Luxury does not have to be expensive. Luxury has everything to do with how you feel and nothing to do with how much money you're spending. Find ways to add romance to your life with fresh flowers, watching romcoms, reading romance novels, or maybe a playlist of love songs. Make plans for Valentine's Day now. In numerology, February 2023 is a 9 Universal Month. This month's energy allows us to learn valuable lessons about letting go and frees us up to move forward. We have three months of forward momentum, so you must let go of whatever is holding you back. Cut cords with anything in your life that you don't love. Learn more about the Calling in The One Women's Power Circle at https://www.abundology.com/calling-in-the-one-power-circle
In 2016, on a leap of faith, I signed up for something called a Power Circle and was guided through a six month process by this amazing facilitator Jamie Greenwood. In the space that Jamie held for a small group of us, I said out loud my dreams for Mother's Quest for the first time, and at Jamie's urging, started a Facebook Group for the community I hoped to grow in my journey. Six plus years, almost a 100 podcast episodes, and over a thousand FB Group members later, Jamie has become a mother herself, and has evolved her coaching practice into one that that teaches big-dreaming, high-achieving women, many of them mothers, how to set boundaries and find home within ourselves, without an ounce of guilt. Jamie is also the host of The Path Home, a podcast that explores the many facets of home, how we find home in ourselves and how we create a sense of home in our work, our relationships, our communities and in the future we want to see. When we arrived to this interview as 2022 was coming to a close, Jamie and I were both in the midst of juggling health and wellness challenges with our children. The conversation that unfolded was the reminder we both needed of the power of self-care, of how grateful we are for the flexibility to reorganize things to care for our children when needed, and of finding and communicating our boundaries. Jamie has found a definition she loves…”boundaries are the safe distance at which I can love you and I can love myself.” I loved this intimate conversation with the coach that helped me find my way at the start of Mother's Quest. In listening, I hope you are reminded, as I was, to slow down, to pay attention to what our bodies are telling us, to trust ourselves to set boundaries, to connect to what we're hungry for and to be brave enough to say it out loud. I hope this episode helps you come home to yourself. This Episode's Challenge: Part of coming home to ourselves is about bravery. Reach out to people for connection, and you might be surprised that you can build an instant community. Know that If you have a hunger for something, others likely have that hunger too. Ask yourself, “what kind of connection am I hungry for in my relationships and in my own community?” Then reach out. About Jamie Greenwood: Jamie Greenwood is a self care and leadership coach and the founder of Homecoming, a 6 month group coaching program that teaches big-dreaming, high-achieving women how to set boundaries and find home in themselves, without an ounce of guilt. With over 15 years experience, Jamie specializes in helping women get really clear on who they are, how they want to live and then actually doing it on their own terms. Jamie is also the host of The Path Home, a podcast that explores the many facets of home, how we find home in ourselves and how we create a sense of home in our work, our relationships, our communities and in the future we want to see. When Jamie's not coaching, speaking, or podcasting, you can find her running after her 14 year old, 6 year old and 4 year old daughters and wondering what's for dinner. Connect with Jamie: Website | https://jamiegreenwood.co/ Podcast | https://jamiegreenwood.co/the-path-home-podcast Facebook | www.facebook.com/jamie.m.greenwood Instagram https://www.instagram.com/jamiegreenwoodcoaching/ Topics Discussed in this Episode: Navigating disappointment and that feeling of taking one step forward two steps back when challenges come up with our children How Jamie takes care of her children's needs without compromising her own What Jamie says to her children at breakfast that demonstrates to them that she matters too Jamie's favorite definition of “boundaries”…it's so beautiful! The importance of speaking our truth and why we should not use a “gratitude bypass” to obscure it. Jamie's experience on Instagram and why she stopped using it Making space to be quiet and to connect with our own wisdom Being brave and reaching out others Resources Mentioned: Ep 94: Dear Body: Reflections on Embracing and Embodying 50 http://mothersquest.com/ep-94-dear-body-reflections-on-embracing-and-embodying-50/ Ep 95: An Anti-Hustle Guide To Living Your E.P.I.C. Life with She Build's Jadah Sellner https://mothersquest.com/ep-95-an-anti-hustle-guide-to-living-your-e-p-i-c-life-with-she-builds-jadah-sellner/ The Path Home Podcast | https://jamiegreenwood.co/the-path-home-podcast Homecoming | https://jamiegreenwood.co/homecoming This Episode is Dedicated by Maria Ross Maria Ross is a speaker, facilitator, author, and empathy advocate who believes cash flow, creativity, and compassion are not mutually exclusive. She's spent decades helping forward-thinking leaders and teams connect and engage through empathy to accelerate growth and impact. Maria has authored multiple books, including her most recent title, The Empathy Edge: Harnessing the Value of Compassion as an Engine for Success and also hosts The Empathy Edge podcast. Maria has appeared in many prominent media outlets, including MSNBC, NPR, Wisdom from the Top with Guy Raz (NPR), Forbes.com, Entrepreneur, and Thrive Global. She has spoken to audiences ranging from TEDx audiences to Salesforce to The 3% Conference and has conducted empathy workshops for leading organizations such as TBWA, CHRISTUS Health and New York Life. Her thought leadership writing has appeared in multiple publications including Entrepreneur.com, Newsweek, and Huffington Post. Maria lives in the San Francisco Bay Area with her husband and young son and serves clients worldwide. Maria's Links LinkedIn: https://www.linkedin.com/in/mariajross/ Instagram: @redslicemaria // https://www.instagram.com/redslicemaria/ Twitter: @redslice // https://www.twitter.com/redslice Facebook: https://www.facebook.com/redslice YouTube: https://www.youtube.com/user/mariajross The Spark Your E.P.I.C. Year Workshop: A Virtual Milestone Hike Is Coming February 11th! I want to invite you to one of my favorite new year traditions. It's a Spark Your E.P.I.C. Year Workshop, in the form of a reflective Virtual Milestone Hike that will help us pack up the learning from the year that has ended and set intentions for the one ahead. No sweating required since we'll be in the comfort of our own home. To learn more and sign up, visit www.tinyurl.com/sparkyourepicyear23. Spaces are limited and I hope you will claim one. Mother's Quest is a podcast and community for moms who are ready to live a truly E.P.I.C. life. Join in for intimate conversations with a diverse group of inspiring mothers as they share how they are living an E.P.I.C. life, Engaging mindfully with their children (E), Passionately and Purposefully making a difference beyond their family (P), Investing in themselves (I), and Connecting to a strong support network (C). Join our community of mothers to light the way and sustain you on your quest at www.facebook.com/groups/mothersquest
There will be plenty of surprises, lightning-quick endings, and cosmic twists of fate during Tuesday, November 8's Total Lunar Eclipse Blood Moon in Taurus. Events like this don't happen every day, every year, or even every decade. This lunar eclipse occurs on the same day as the midterm elections. It is more powerful than a typical eclipse. This eclipse propels us toward the future at the speed of light revealing startling truths that shake up the very foundations on which we have built our lives. This is taking place both collectively and individually. The result is a huge shift in both our personal and societal value systems, as well as in our understanding of money, love, and relationships. We are letting go of old attachments, old identities, and outdated ways of being. We get clarity and understand things more deeply than we ever have before. We will feel the effects of this eclipse for the next six months. The energy of the cosmos is calling us to release something that has been building inside us for the entire year. We can expect powerful revelations and insights that may be hard to hear, hard to understand, and hard to swallow. Everything feels big and larger than life at this time because this is an emotionally charged and dramatic event. Epiphanies and a kind of crisis, which could be a crisis of consciousness, provide us with a golden opportunity to move forward in a very different way. Lunar eclipses bring fated events and speed things up that were going to happen anyway. They mark dramatic endings. They reveal things and bring situations to light. Schedule extra time in your calendar to account for unexpected events. Rest and sleep every chance you get. Take some naps. And prepare to enter a completely new chapter. Learn more and Register for Calling in The One Women's Power Circle at https://www.abundology.com/calling-in-the-one-power-circle
Are you ready to attract love or money? Let's get started! In this fun podcast, Addie Beall discusses her journey to manifesting one million dollars, and Renee Spears shares about attracting her soulmate. They both agree that the first step is allowing yourself to dream big and go all in on life. Renee and Addie discuss the importance of committing to yourself and aligning your energy with your goal. There are several powerful strategies to align your energy including planning, visualization, meditation, and manifesting with a group of people committed to the same goal. When limiting beliefs arise, simply Whac-A-Mole those suckers and keep moving forward. Learn more about Addie and join her journey to manifesting a million dollars at https://namaslayer.com/ Join Renee's Calling in The One Women's Power Circle at https://www.abundology.com/calling-in-the-one-power-circle
Eclipse season is currently in full swing. The universe takes control during eclipse season and transforms your life. An eclipse helps you get back on track and turns your life in the right direction if you've strayed from it. This year, the energy is much stronger than usual for this time of year. Halloween falls on a cross-quarter day, meaning it's the midpoint between the autumn equinox and the winter solstice. On October 31, the moon also moves into its first quarter phase. First-quarter moons occur every month, but this one is especially significant because it occurs on the exact lunar midpoint between the approaching lunar eclipse on November 8 and the recent solar eclipse on October 25. This first-quarter moon is going to activate the energies of the current eclipse cycle and may stir up any difficulties from last week's solar eclipse or foreshadow some of the breakthroughs that will occur during the lunar eclipse next week. November 2022 is an 8 Universal Month in numerology. The number 8 is related to money, wealth, and power. We want to use this potent energy to anchor the life changes we are making. Keep in mind that this is the Scorpio season. Scorpio is the sign of transformation. We are digging deep into our past, memories, and emotions in order to better understand who we are and transform into new, improved versions of ourselves. You know when you reflect on your life and you can point to a particular moment when everything changed? This is one of those moments. One chapter of our life is ending and another is about to begin. Register for the Calling in The One Women's Power Circle at https://www.abundology.com/calling-in-the-one-power-circle
01. Lio Q, Nicolas Leonelli - Travel To The Unknown 02. Black 8, Arrab - Sandwaves 03. Stan Kolev - Jophiel 04. Arba Han, Airsand - Relaunch The Nightlife 05. Kamilo Sanclemente - Galactic Dust 06. Frankyeffe - Genesis 07. Kamilo Sanclemente, Juan Pablo Torrez - Ghost Train 08. Dmitry Molosh - Scaur 09. Jamie Stevens, Gmj - Force of Nature 10. Nastavi - Existence 11. Marway - Hypnos 12. Dezza - In Tents 13. Jose Tabarez, Kyotto - Luca Libre 14. Morttagua, Tyng, Matan Caspi - Ouroboros 15. Stan Kolev - It's Just A Ride 16. Renato Cohen - Darklight 17. Power Circle, Yotto Renaissance - Garden of Peace 18. Andres Moris - Owen's Dream 19. Noiyse Project - Onism 20. Luis Damora - All Is Heaven 21. Yves Eaux, Octabar - Take Me Down 22. Jerome Isma-Ae, Weekend Heroes - Left To Hide 23. Teklix - Sadhana 24. Marway - Sine Soul 25. Hobin Rude, Kyotto - Umbra 26. Max Freegrant, Slow Fish - Midnight Train 27. Shanil Alox, Noiyse Project - I'm Too Weird 28. Hakan Ozurun - Better Than Tomorrows 29. Devin Jay - Calonical 30. Anyma (Ofc), Chris Avantgarde, Eric Prydz - Consciousness 31. Jelly For The Babies, Ignacio Corazza, Djimboh - My Heart Is Heavy 32. Noiyse Project - Neverknow 33. Hakan Ozurun - Magnatar 34. Oscar Vazquez, Paul Angelo - Empty Heads 35. Sudhaus, The Wash, Solid Stone - Meridian 36. Luis Damora, Forty Cats - A Better Way 37. Ivan Aliaga - Safiruz 38. Kenan Savrun - Ancient! 39. Von Garden - Fractals 40. Ignacio Salgado, Munz (Ar) - Constructions 41. Fabrication - Touch 42. Noiyse Project - Alive 43. Benja Molina, Matias Burna - Up All Night 44. Vinylsurfer - Boja el Sol 45. Slam Duck, Anton Make - Spaceship 46. Goraieb, Luciano Scheffer, Noiyse Project - Endless Symphony 47. David Podhel, Odem (Mx) - Illusion 48. Max Freegrant - Voices 49. Chihaka, Imran Khan - Hupenyu 50. Hobin Rude - It Was and It Will 51. Stan Kolev, Teklix - At Every Moment 52. Monograph, Dayate, Kebin Van Reeken - Critical Height 53. Kamilo Sanclemente, Emphi - Fragma 54. Beyaz Darin, Cris Rosales - Atlas 55. Dj Bird - Automatic 56. Levasseur, Tiaem - Shivers 57. Alex O'Rion, Ezequiel Arias - Solis 58. Analog Jungs - Arun 59. Teelco - Orsted 60. Sistersweet - Asena 61. Matter, Dowden - York 62. Matt Rowan, Kostya Outta - Gotcha 63. Wolf Ear, Fassbender, Matan Caspi - The Glass Mountain 64. Yuriy From Russia, Julia Gherber, Gabo Martin - Lullaby 65. Cream (Pl) - Triton
01. Lio Q, Nicolas Leonelli - Travel To The Unknown 02. Black 8, Arrab - Sandwaves 03. Stan Kolev - Jophiel 04. Arba Han, Airsand - Relaunch The Nightlife 05. Kamilo Sanclemente - Galactic Dust 06. Frankyeffe - Genesis 07. Kamilo Sanclemente, Juan Pablo Torrez - Ghost Train 08. Dmitry Molosh - Scaur 09. Jamie Stevens, Gmj - Force of Nature 10. Nastavi - Existence 11. Marway - Hypnos 12. Dezza - In Tents 13. Jose Tabarez, Kyotto - Luca Libre 14. Morttagua, Tyng, Matan Caspi - Ouroboros 15. Stan Kolev - It's Just A Ride 16. Renato Cohen - Darklight 17. Power Circle, Yotto Renaissance - Garden of Peace 18. Andres Moris - Owen's Dream 19. Noiyse Project - Onism 20. Luis Damora - All Is Heaven 21. Yves Eaux, Octabar - Take Me Down 22. Jerome Isma-Ae, Weekend Heroes - Left To Hide 23. Teklix - Sadhana 24. Marway - Sine Soul 25. Hobin Rude, Kyotto - Umbra 26. Max Freegrant, Slow Fish - Midnight Train 27. Shanil Alox, Noiyse Project - I'm Too Weird 28. Hakan Ozurun - Better Than Tomorrows 29. Devin Jay - Calonical 30. Anyma (Ofc), Chris Avantgarde, Eric Prydz - Consciousness 31. Jelly For The Babies, Ignacio Corazza, Djimboh - My Heart Is Heavy 32. Noiyse Project - Neverknow 33. Hakan Ozurun - Magnatar 34. Oscar Vazquez, Paul Angelo - Empty Heads 35. Sudhaus, The Wash, Solid Stone - Meridian 36. Luis Damora, Forty Cats - A Better Way 37. Ivan Aliaga - Safiruz 38. Kenan Savrun - Ancient! 39. Von Garden - Fractals 40. Ignacio Salgado, Munz (Ar) - Constructions 41. Fabrication - Touch 42. Noiyse Project - Alive 43. Benja Molina, Matias Burna - Up All Night 44. Vinylsurfer - Boja el Sol 45. Slam Duck, Anton Make - Spaceship 46. Goraieb, Luciano Scheffer, Noiyse Project - Endless Symphony 47. David Podhel, Odem (Mx) - Illusion 48. Max Freegrant - Voices 49. Chihaka, Imran Khan - Hupenyu 50. Hobin Rude - It Was and It Will 51. Stan Kolev, Teklix - At Every Moment 52. Monograph, Dayate, Kebin Van Reeken - Critical Height 53. Kamilo Sanclemente, Emphi - Fragma 54. Beyaz Darin, Cris Rosales - Atlas 55. Dj Bird - Automatic 56. Levasseur, Tiaem - Shivers 57. Alex O'Rion, Ezequiel Arias - Solis 58. Analog Jungs - Arun 59. Teelco - Orsted 60. Sistersweet - Asena 61. Matter, Dowden - York 62. Matt Rowan, Kostya Outta - Gotcha 63. Wolf Ear, Fassbender, Matan Caspi - The Glass Mountain 64. Yuriy From Russia, Julia Gherber, Gabo Martin - Lullaby 65. Cream (Pl) - Triton
Hello and welcome to episode 40 of The DJ B-12 Deep Acid House Experience for the month of August 2022. This show contains 61 tracks and has a runtime of 2 hours and 11 minutes. This is a very special set containing many oldskool progressive house and trance tracks from between 1990-1997 that inspired and influenced me and my style. A lot of which you have probably heard on some very famous mixes from back in the day. In addition, there are many obscure tracks and a few new tracks that sound old I added into the mix as well. This set was done with only the purest intensions and love for those DJs and artists who came before me. Disclaimer: Parts of this set might sound a bit “inspired by”, it's done as respectfully as possible and mixed and selected by me, I was not purposely trying to copy anyone. Thanks again for joining me this month and enjoy the show. This episode contains tracks and remixes by the following artists and on the following labels: Kessler, Shall Not Fade, God Within, Journeys By DJs, Rebeat, F Machine, Feedback Max, One Off Recordings, Last Rhythm, Sabrina Johnston, Xential, REAL MAGIC, Sunscreem, Corvette, Columbia, Night Department, PatFM, Lauer, Moehre Rekorder, THE NUNE, Stanny Abram, Eichtal Recordings, MANT, Stress Records, Way OUt West, Deconstruction, Havana, Hook Recordings, Raito, mau5trap, The Disco Evangelists, The Spaceflight Remix, Positiva, Fluke, Pdfmone, Circa, Justin Robertson, Spicelab, Humate, Harthouse, Atlas, Plastica, Eat Static. Sasha's Qat Dub, Planet Dog Records, John Digweed, Nick Muir, Jonathan Kaspar, Bedrock Records, Fade, Fade Records, Alma Latina, Claudio Coccoluto, Paolo Martini, Looking Forward, Björk, One Little Indian, Cygnus X, Eye Q Records, Anna Crusis, Big Fish Music Ltd., Orbital, Orbital Recordings Ltd, Scott Hardkiss, God Within Recordings, Blade, Ocean Wave, Eternal Rhythm, Vapour Recordings, Jaco, Warp Records, Shawn Christopher, Bassman, Sony Music CG, Corrodo, Savannah Records, Lemon Interupt, Underworld, Junior Boy's Own, Anna Nas, Secret Life, H.A.L.F. I'm A Believer, Pulse-8 Records, Slam, Sunscreem Music, 108 Grand, Fresh Records UK, Havana, Limbo Records, State of Grace, Perfecto London, Sarah McLachlan, Rabbit In The Moon, Arista], The Source Experience, Not On Label, Robert Leiner Self-released, Hysterix, Sasha, Rhode & Brown, Benjamin Fröhlich, Clint Remix, Slam City Jams, Daft Punk, Daft Life Ltd. ADA France, A Sagittariun, Rekids, Doc Martin and JTJ, Lillia, Supernova, Lapsus Music, Blue Amazon, Jackpot, Power Circle, Shakra, M&G, Techno Bert,Target Records, Bedrock, KYO, Mephisto, Palmares Records, G-Netic, Sm;)e, Soma Quality Recordings, Sony Soho Square, Xi Xi, Atlantis Music. Tracklist01. Kessler - Vrieselaan [Shall Not Fade] [2021]02. God Within - Raincry (Journeys By DJs Acid Dub) [Rebeat] [2014]03. F Machine - Child Bride (Feedback Max Mix) [One Off Recordings] [1993]04. Last Rhythm - I'm Free feat. Sabrina Johnston (Xential Mix) [REAL MAGIC] [2010]05. Sunscreem - Looking At You (Corvette Mix) [Columbia] [1996]06. Night Department - Deep Rhythm [ZYX] [1994]07. PatFM - Djillali (Lauer Dub Remix) [Moehre Rekorder]08. THE NUNE - Art Of Love (Stanny Abram Remix) [Eichtal Recordings] [2022]09. MANT - Another Place (Extended Mix) [Stress Records] [2022]10. Way OUt West - Domination (Bonkers Break Beat Mix) [Deconstruction] [1996]11. Havana - Discorder [Hook Recordings] [1993]12. Raito - Ecstasy [mau5trap] [2022]13. Sunscreem - Luv U More (Journeys By Djs Vocal Mix) [Rebeat] [2013]14. The Disco Evangelists - De Niro (The Spaceflight Remix) [Positiva] [1993]15. Fluke - Slid (Pdfmone) [Circa] [1993]16. Fluke - Slid (Justin Robertson's Scat And Sax Frenzy) [Circa] [1993]17. Spicelab - We Got Spice (Humate Remix) [Harthouse] [1994]18. Sunscreem - Perfect Motion (Journeys By Djs Remix) [Rebeat] [2012]19. Atlas - Compass Error (Fluke Remix) [Plastica] [2002]20. Eat Static - Gulf Breeze (Sasha's Qat Dub) [Planet Dog Records] [1994]21. John Digweed & Nick Muir - Stand Still (Jonathan Kaspar Remix) [Bedrock Records] [2022]22. Fade - All I Got [Fade Records] [1994] 23. Alma Latina feat. Claudio Coccoluto - To Get Up (Paolo Martini Hard Mix) [Looking Forward] [1994]24. Björk - Violently Happy (Fluke) (Well Tempered)) [One Little Indian] [1994] 25. Cygnus X - Positron [Eye Q Records] [1993]26. Björk - Violently Happy (Fluke) (Even Tempered)) [One Little Indian] [1994] 27. Anna Crusis - XS [Big Fish Music Ltd.] [1994]28. Orbital - Belfast (30 Something Years Later Mix) [Orbital Recordings Ltd] [2022]29. Scott Hardkiss - You & I [God Within Recordings] [2009]30. Way Out West - The Gift [Deconstruction] [1996]31. Blade - Nebula (Ocean Wave V Eternal Rhythm Remix) [Vapour Recordings] [1997]32. Jaco - Show Some Love (Original Dub Remix) [Warp Records] [1992]33. Shawn Christopher - Another Sleepless Night (Bassman Mix) [Sony Music CG] [1990]34. Corrodo - Trust (Pink Mix) [Savannah Records] [1992]35. Lemon Interupt - Dirty [Junior Boy's Own] [1992]36. Anna Nas (Part 1) [Big Fish Music Ltd.] [1994]37. Secret Life – She Holds The Key (H.A.L.F. I'm A Believer Mix) [Pulse-8 Records] [1994]38. Sunscreem - Love U More (Slam Remix) [Sunscreem Music] [1992]39. 108 Grand - Tonight [Fresh Records UK] [1994]40. Havana - Skyhat Part IV (Dub) [Limbo Records] [1993]41. State of Grace - Not over Yet (Perfecto Mix) [Perfecto London] [1993]42. Sarah McLachlan – Possession (Rabbit In The Moon Remix) [Arista] [1995]43. The Source Experience - Solaris [Not On Label (Robert Leiner Self-released)] [2013]44. Hysterix - Talk To Me (Sasha's Full Music Master) [Deconstruction] [1994]45. Fluke - Bullet (Bullion) [Circa] [1995]46. Fluke - Groovy Feeling (Mr Whippy) [Circa] [1993]47. Rhode & Brown, Benjamin Fröhlich - Days Of Innocence (Clint Remix) [Slam City Jams] [2022]48. Daft Punk - Alive [Daft Life Ltd. ADA France] [1997]49. A Sagittariun - Cosmic Trigger [Rekids] [2022]50. Doc Martin and JTJ - Let the Music Play (Feat. Lillia) (Supernova Remix) [Lapsus Music] [2018]51. Blue Amazon - Star of David [Jackpot] [1995]52. Power Circle - Garden Of Peace (Shakra Mix) [M&G] [1993]53. Techno Bert - Neue Dimensionen [Target Records] [1990]54. Bedrock - What You Dream Of (Full On Renaissance Mix) [Stress Records] [1993]55. Blue Amazon - The Blessing [Jackpot] [1995]56. Mephisto - State Of Mind (Quiet Mix) [Palmares Records] [1992]57. G-Netic - Feel the Rhythm (Eat Me Mix) [Sm;)e] [1995]58. Slam - Eterna (Original Mix) [Soma Quality Recordings] [1991]59. Sunscreem - Perfect Motion (Simple Dub Mix) [Sony Soho Square] [1992]60. Sunscreem - No Angel (Original Extended Mix) [Sony Soho Square] [1995]61. Xi Xi - Feels So Good (Housewife's Choice Mix) [Atlantis Music]
The intention of this meditation is to use the techniques and affirmations from Anthony Norvell's book Cosmic Magnetism The Miracle of The Magic Power Circle. The techniques in this book are a powerful form of manifestation meditation that you can use to create your reality and bring prosperity, love and perfect health. In the book he explains how to create a magic power circle that you can use to attract whatever you want. Buy My Art - Unique Sigil Magic and Energy Activation Through Flow Art and Voyages Through Space and Imagination. https://www.newearth.art/ BUY MY BOOK! https://www.amazon.com/Reality-Revolution-Mind-Blowing-Movement-Hack/dp/154450618X/ Listen to my book on audible https://www.audible.com/pd/The-Reality-Revolution-Audiobook/B087LV1R5V The New Earth Activation trainings - Immerse yourself in 12 hours of content focused on the new earth with channeling, meditations, advanced training and access to the new earth https://realityrevolutioncon.com/newearth Alternate Universe Reality Activation get full access to new meditations, new lectures, recordings from the reality con and the 90 day AURA meditation schedulehttps://realityrevolutionlive.com/aura45338118 Like us on Facebook https://www.facebook.com/The-Reality-Revolution-Podcast-Hosted-By-Brian-Scott-102555575116999 Join our Facebook group The Reality Revolution https://www.facebook.com/groups/523814491927119 Contact us at media@advancedsuccessinstitute.com For coaching – https://www.advancedsuccessinstitute.com For all episodes of the Reality Revolution – https://www.therealityrevolution.com Subscribe to my Youtube channel https://www.youtube.com/channel/UCOgXHr5S3oF0qetPfqxJfSw Follow Us on Reddit https://www.reddit.com/r/TheRealityRevolution/ Follow me on Instagram https://www.instagram.com/the_reality_revolution/ Follow me on Twitter https://twitter.com/mediaprime Follow me on MeWe https://mewe.com/i/brianscott71 Join our reality revolution group on twitter https://twitter.com/i/communities/1509405555579777024 All my guided meditations https://www.youtube.com/playlist?list=PLKv1KCSKwOo_BfNnb5vLcwouInskcEhqL All my short meditations - https://www.youtube.com/playlist?list=PLKv1KCSKwOo-Mc0SiXK8Ef0opJeahwgfM All my episodes about parallel realities - https://www.youtube.com/playlist?list=PLKv1KCSKwOo-1-dStwX7huyhcxpJPMrWi Music By Mettaverselove becomes uswhen all else fadeslandscape396hz root chakra liberation from guilt and fear768hz throat chakra852hz crown chakrafirst source
Here you will see the mighty oceans of magnetism that fill the universe and operate within every human mind can actually be controlled and directed to produce riches, power. love and happiness. As Norvell promises, "You can lterally command the invisible cosmic force and magnetism to do anything you desire and it will work for you under cosmic laws that are as unchanging as gravity NORVELL is a towering figure in the vanguard of Psychic and Metaphysical research. He gleaned the golden wisdom of the ancient ones from his travels around the world. Then he combined these ancient truths with the very latest scientific discoveries in meditation, bio feedback and ESP, to develop dynamic teachings that have helped thousands of people across the country achieve their lifelong desires. The New Earth Activation trainings - Immerse yourself in 12 hours of content focused on the new earth with channelings, meditations, advanced training and access to the new earth https://realityrevolutioncon.com/newearth Alternate Universe Reality Activation get full access to new meditations, new lectures, recordings from the reality con and the 90 day AURA meditation schedulehttps://realityrevolutionlive.com/aura45338118 BUY MY BOOK! https://www.amazon.com/Reality-Revolution-Mind-Blowing-Movement-Hack/dp/154450618X/ Listen to my book on audible https://www.audible.com/pd/The-Reality-Revolution-Audiobook/B087LV1R5V Like us on Facebook https://www.facebook.com/The-Reality-Revolution-Podcast-Hosted-By-Brian-Scott-102555575116999 Join our Facebook group The Reality Revolution https://www.facebook.com/groups/523814491927119 For all episodes of the Reality Revolution – https://www.therealityrevolution.com Follow Us on Reddit https://www.reddit.com/r/TheRealityRevolution/ Follow me on Instagram https://www.instagram.com/the_reality_revolution/ Follow me on Twitter https://twitter.com/mediaprime Follow me on MeWe https://mewe.com/i/brianscott71 Music By MettaverseEffortless awarenessLove becomes usReunionRecoveryRegenerative spiritual resetHealing tranquilityField of onenessDeep relaxation 777hzAwaken the energetic heartA new beginningThe light holdersLight quotientJourney through the multiverseInner worldsSolsticeNocturneInto the omniverseThe language of lightTravel lightSolaceGolden lotus852hz crown chakraBloomA still mindDreamflow741hz throat chakraCalm focusMuted Rain - amaranth covesuspended belief - amaranth coveout of step - amaranth covefor a moment - amaranth coveinfinite sustain amaranth covewhen we were friends - amaranth coveappeased soundscape 11 - august willhelmssonsolar flare - Christopher Moe DItelvsenAntidote x - Van SandanoIn dreams - hushedbalance - amaranth covestay near - luwaksa place to hide - cerulean skiesfinal departure - curved mirrorfeeling the weight - jon bjork
Welcome back! Thank you for tuning in for another Undeniable Level Up podcast episode with your hosts, Jose Medina and Crystal Garcia. Today, we have invited a special guest, Minh Nguyen. Welcome Minh. Minh is the owner of Aspire Jiu Jitsu, based in Houston Texas and is a Brazilian Jiu Jitsu Professor and Black Belt. Minh has trained under Brazilian Jiu Jitsu World Champion, Professor Pablo Silva and operates as an affiliate of the Pablo Silva BJJ school which focuses and specializes in competitive BJJ for both children and adult competitors. In our last episode of the Undeniable Level Up Podcast, we discussed getting out of your comfort zone. And in that podcast we discussed how we got into BJJ a little over a year ago, which has definitely taken us outside of our comfort zones as we dove head first into learning a martial arts and began competing at a national level in BJJ. Today, we are going to learn how to “Embracing the Suck!” Q: Have you ever heard this term before? What does it mean to you? If you've never heard this term before, it was a term that I first heard in the military when referring to the most miserable experiences that you go through while in the military. If you were out in the field for training and it began raining, “Good, embrace the suck”. If you were on a deployment and found out you are being extended, “Good, embrace the suck!” It basically means: To consciously accept or appreciate something that is extremely unpleasant but unavoidable. It is a term that basically encourages you to take the worst and most demoralizing part of your current experience and embrace it. Love the process, don't quit, don't give up and find the good in your experience. But before we get too deep into our topic… Q: Can you begin at the beginning. Where are you from and where did you grow up? How did you get into martial arts? Is BJJ the only martial arts background that you have? Have you always had a dream to open your own dojo? I'm sure there have been moments in your journey where you've had to learn to embrace the suck, where you've had to learn to love the process and find value, growth and strength in the journey. In the words of AJ Jacobs, “Accept failure. Enjoy it, even. Embrace the suck, for the suck is part of the process.” PLAY: Clip by Admiral William McCraven “Don't Ever Ring the Bell!” NEVER QUITTING! I think of all of my uncomfortable sucky moments where I may have felt broken or defeated but charged forward anyway. I have a tattoo that says, “A champion is bent over, drenched in sweat, and at the point of exhaustion when no one is watching.” I got this tattoo as a reminder to myself of the courage I have had to bear my soul, learn, and grow in the most challenging and excruciating parts of my journey in life. Everyone sees the winner, the champion, the elite… but few know what the journey entailed. With everything going on in the world today, there is enough suck in our lives to go around so that everyone gets their fair share. Whether it's COVID19 restrictions, supply chain disruptions and port congestion, or unemployment and inflation, it is important that you don't allow the suck to stop you from achieving success. And to assist with that, we are going to provide 8 steps that you can take to ensure you are able to fully embrace the suck, overcome temporary pain and face adversity with resilience and achieve success. The first step, you must figure it out. There is a solution to every problem. For every obstacle you must either go around it, over it, under it or through it. In BJJ there is a defense move for every offensive move, that will allow you to win the fight. Sometimes, the answer isn't immediately obvious, but with training and repetition and by placing yourself in these tough and challenging situations, you are able to build the muscle memory and the reflex to execute the proper response quickly. Step two, quiting is never an option. Ringing the bell, is never an option. You must perservere. As long as you continue to place one foot in front of the other, and you continue to move forward, persistency and consistency will see you through the worst of it all. Q: Have you ever felt like quitting at BJJ? At anything in life? What allowed you to fight through that moment of weakness or self-doubt? What words of wisdom would you give to a young…or old, new BJJ practitioner who is going through the suck right now? Q: How has your mindset changed having not “rang the bell?” How has your life changed? Have you ever had to encourage or remind someone to not quit? PLAY: Clip by David Goggins “Embrace the Suck!” Q: Another great example from another military guy. Obviously, a lot of suck to embrace in the military. What are thoughts on David's speech? Step three, create the calluses of mental toughness. The more you do something the easier it gets for you to continue doing it. This applies the same to your mental toughness as it does to lifting weights, or the pain you feel in your hands when you first begin in BJJ. Q: Where have you had to build mental toughness and psychological calluses? Step four, do the things that suck when it is least optimal. It is easy to got to BJJ when you've had plenty of sleep and your back doesn't hurt. It's easy to go work out at the gym when you're well rested and hydrated. It's easy to go for a walk or a run when the weather is perfect outside. Do these same things when it's not optimal. Go to BJJ when your toe is broken or you have a fractured spine. I did. Go to the gym when you've only had 2 hours of sleep and are cutting 5 pound of water weight for a competition. Go for a run when it's pouring rain and the weather is south of 60 degrees. This is where resiliency is developed. Q: Where do you struggle with this concept? Why do you think you struggle? Step five, fix your face and your attitude. It's what my mom used to tell me when I was younger. When you have something challenging to do, something that you find difficult or challenging, change your attitude about it. The more you complain about it, the more you will dread. Change the narrative by changing the internal dialogue. The more you do this, the less suck you find you must embrace. Q: Have you've ever found a bad attitude to be part of your problem when dealing with a crappy situation? Step six, be the best version of yourself. Would the best version of you quit? Would the best version of you procrastinate or make an excuse to avoid a challenge? If the answer is no, then get it done. Q: What does the best version of you look like and how do you manifest this version of yourself? Step seven, build a routine. It takes about 30 days to create a habit. If you can do it for 30 days it will become a part of your normal cadence. Q: Do you have a routine that allows you to get through challenging and difficult tasks or activities? Step eight, exceed expectations. If your goal is to be mediocre, then you are well on your way to a life full of suck. You shouldn't even aim too good. Your goal should be greatness because it is what you are capable of. We are all capable of greatness when we own our success and failures and maintain a growth mindset. Q: Have you ever found yourself aiming low and accepting less than your very best? Embracing the suck isn't about being miserable and being stuck in a situation where you are stuck suffering, in endless discomfort. It's about confronting the things that are uncomfortable and changing how you mentally confront that discomfort in a way that allows you to NOT be defeated by the discomfort. Allowing you to surmount the challenge and get over, around or through the obstacle preventing you from achieving success. This is the process of realization and action So, how do you do this: I have four steps to will allow you to assist you with embracing the suck and overcoming obstacles, while building resiliency: 1) Get help through mentorship. Q: Who do you turn to for mentorship? 2) Change your situation.3) Get acclimated to discomfort… OWN IT! Q: How have you gotten acclimated to discomfort? 4) Educate yourself rather for a sport, work, etc.5) Develop habits that encourage change Q: What specific habits have you adapted that have allowed you to overcome discomfort and get through difficult moments? I want to thank our guest, Professor Minh Nguyen, BJJ Black Belt and owner of Aspire BJJ. Where can our listeners find you and where can they train with you! Thank you for sharing your journey with us and for being a mentor and friend and member of our Power Circle. CTAIn a world filled with medical challenges, war, violence and a myriad other challenges, it is critical that we learn to embrace the difficult and miserable moments in our journey with a positive mindset and a good attitude. Develop habits where we don't quit. Where our self talk and internal dialogue is encouraging of our best selves as we strive to be the best version of who we are capable of being. We challenge you to start embracing the suck today, not tomorrow or next week! Find a way over, under, around or through your obstacles and challenges and never allow an obstacle to take your eyes off the prize on your road to success. ★ Support this podcast on Patreon ★
01. Simos Tagias, Gmj, Matter - Emotion 02. Dmitry Molosh - Scaur 03. Sebastian Haas, Nicholas Van Orton - Milton 04. Andres Moris - Runes Of Chandra 05. Swedish House Mafia, The Weeknd, Kream - Moth To A Flame 06. Nufects - Blackbox 6402 07. Lyke, David Di Sabato - Stay With Me 08. Hoten - 29 Summers 09. Sergey Paradox - We Have To Go 10. Kyotto, Alan Cerra - Sweet Escape 11. Moodfreak, Not Demure - Decide 12. Second Sine - Omniverse 13. Power Circle, Yotto Renaissance - Garden of Peace 14. Andrea Cassino - Lamarr 15. Casper Keys - Arrival 16. D-Sens - Vibrante Lumiere 17. Gai Barone, Giancly Nativo - Alternative Waves 18. Gmj - Rise Above 19. Eanp, Kabi, Polo - Supreme 20. Rodriguez Jr. - An Evidence of Time 21. Fabreeka, Noiyse Project - Blue Sky 22. Milkwish - Light in the Night 23. Nicholas Van Orton - Some Robots Are Ok 24. Golan Zocher, Greenage - Lost Man 25. Phalguna Somraj, Paul Hamilton - Mr. Ehrmantraut 26. Juan Buitrago - Beyond 27. Stan Kolev - Sisu 28. Integral Bread, Dmitry Molosh - Level Shifter 29. Ryan (Cub), Noiyse Project - Cognition Area 30. Analog Jungs - Bridge 31. Marcelo Vasami, Kyotto - Destiny 32. Forty Cats - Moscow Time 33. Alan Cerra - Timeout 34. Redspace, Yura African - Gioconda's Smile 35. Ewan Rill - Geartbel 36. Zahna - Newen 37. K Loveski - Askelia 38. Niceshot, Andrea Cassino - Early Unlocked 39. Tim Enso, Nadi Moss - Brick In The Wall 40. Rokazer - Adara 41. Luciano Elvira, Kamilo Sanclemente - ROMA 42. Stan Kolev - Here In The Now 43. Sasheen, Jacob Acosta, Jody Wisternoff - Falling 44. Kazko, Diego R - In A State 45. Kyotto - Aurora 46. Alan Cerra - Polaris 47. Stan Kolev - For The Time Being 48. Subconscious Tales - Laniakea 49. Tim Van Werd - Save Me 50. Dirty Doering, Vars - Find Youth 51. Cherry - Aiza 52. J Lannutti, Soulmade (Ar) - Reflections 53. Dezza, Bryn Liedl - Cosmos 54. Cream (Pl) - Astral 55. Mooh - Connected 56. Diplo, Miguel, John Summit - Don't Forget My Love 57. Harry Grig, Mayro - Freedom 58. Aslandj, Nacres - Beginning 59. Rex, Lyda, Andy King Dubb - Pink Sands 60. Ric Niels, Mango, Blood Groove, Kikis - Trip To South 61. Ewan Rill - Unit 62. Kostya Outta - Empathy 63. Revival Agents, Dmitry Molosh - Divine Inside 64. Eugene Becker - Atlas
01. Simos Tagias, Gmj, Matter - Emotion 02. Dmitry Molosh - Scaur 03. Sebastian Haas, Nicholas Van Orton - Milton 04. Andres Moris - Runes Of Chandra 05. Swedish House Mafia, The Weeknd, Kream - Moth To A Flame 06. Nufects - Blackbox 6402 07. Lyke, David Di Sabato - Stay With Me 08. Hoten - 29 Summers 09. Sergey Paradox - We Have To Go 10. Kyotto, Alan Cerra - Sweet Escape 11. Moodfreak, Not Demure - Decide 12. Second Sine - Omniverse 13. Power Circle, Yotto Renaissance - Garden of Peace 14. Andrea Cassino - Lamarr 15. Casper Keys - Arrival 16. D-Sens - Vibrante Lumiere 17. Gai Barone, Giancly Nativo - Alternative Waves 18. Gmj - Rise Above 19. Eanp, Kabi, Polo - Supreme 20. Rodriguez Jr. - An Evidence of Time 21. Fabreeka, Noiyse Project - Blue Sky 22. Milkwish - Light in the Night 23. Nicholas Van Orton - Some Robots Are Ok 24. Golan Zocher, Greenage - Lost Man 25. Phalguna Somraj, Paul Hamilton - Mr. Ehrmantraut 26. Juan Buitrago - Beyond 27. Stan Kolev - Sisu 28. Integral Bread, Dmitry Molosh - Level Shifter 29. Ryan (Cub), Noiyse Project - Cognition Area 30. Analog Jungs - Bridge 31. Marcelo Vasami, Kyotto - Destiny 32. Forty Cats - Moscow Time 33. Alan Cerra - Timeout 34. Redspace, Yura African - Gioconda's Smile 35. Ewan Rill - Geartbel 36. Zahna - Newen 37. K Loveski - Askelia 38. Niceshot, Andrea Cassino - Early Unlocked 39. Tim Enso, Nadi Moss - Brick In The Wall 40. Rokazer - Adara 41. Luciano Elvira, Kamilo Sanclemente - ROMA 42. Stan Kolev - Here In The Now 43. Sasheen, Jacob Acosta, Jody Wisternoff - Falling 44. Kazko, Diego R - In A State 45. Kyotto - Aurora 46. Alan Cerra - Polaris 47. Stan Kolev - For The Time Being 48. Subconscious Tales - Laniakea 49. Tim Van Werd - Save Me 50. Dirty Doering, Vars - Find Youth 51. Cherry - Aiza 52. J Lannutti, Soulmade (Ar) - Reflections 53. Dezza, Bryn Liedl - Cosmos 54. Cream (Pl) - Astral 55. Mooh - Connected 56. Diplo, Miguel, John Summit - Don't Forget My Love 57. Harry Grig, Mayro - Freedom 58. Aslandj, Nacres - Beginning 59. Rex, Lyda, Andy King Dubb - Pink Sands 60. Ric Niels, Mango, Blood Groove, Kikis - Trip To South 61. Ewan Rill - Unit 62. Kostya Outta - Empathy 63. Revival Agents, Dmitry Molosh - Divine Inside 64. Eugene Becker - Atlas
Jose & Crystal here and we are back with Episode 202 of the Undeniable Level Up Podcast. In our last episode we discussed the sacrifices that are required to achieve success. If you missed it, please go and listen to it now by clicking on the "last episode" hyperlink. We heard a moving story from Steve Harvey about how he sacrificed for his chance at comedy stardom after his first open mic on stage and the truth is, most of us haven't really considered the sacrifices that are required to make our dreams a reality. So I definitely encourage you to check out that podcast. Today we are exploring the edge of your comfort zone! For some of you, you have gotten so comfortable that you've resorted to NEVER getting out of that comfort zone. But that's where life begins!!! At the edge. Right where fear turns your stomach and anxiety pulls you back from the edge, this is where the magic happens.Roy Bennet wrote in 'The Light in the Heart', "It's only after you've stepped out of your comfort zone that you begin to change, grow, and transform". Q: Do you agree or disagree with Bennet? It is extremely easy to get stuck in your comfort zone. Some even refer to it as being "stuck in a rut". If you've experienced this before, you know exactly what this feels like. Your day is the same old routine, day in, day out. Nothing changes. You wake up, get the kids ready for school, you go to work, you come home and make dinner. Spend a few minutes helping the kids with homework, a little Netflix and then its off to bed and the routine repeats the next day. And then the next and then the next. At some point you wonder how 10 - 15 years have just passed without any excitement, no growth and a deep dark depressing boredom that you wear along with your now permanent frown. But this doesn't have to be your reality, right? The very first step to change is realizing that you need to make a change. So how do you know if you are stuck in your comfort zone and need to begin exploring the edge a little more. Casey Imafidon, from Lifehack, provides us with 8 signs that indicate it's time for you to take leap out of your comfort zone. If any of these signs resonate in your heart, then it's time to begin to expand your comfort zone and go from being alive to actually living: The first indicator that you are stuck in your comfort zone is that you are unhappy. Many times it's difficult to identify what exactly is making you unhappy. Q: Have you ever found yourself feeling deeply unhappy and feeling like you are stuck in rut? How did you handle it? What things did you do to implement changes? The next indicator is a profound feeling of self doubt. You either don't think you can accomplish much, you feel like you peaked in life or have an overwhelming sense of feeling incapable of more than you are currently doing. That could be working a dead end job and not feeling like you are worth of a promotion, or maybe you are trying to get in shape, but feel like you're too old to really make the transformation you want. Q: Have you ever found yourself second guessing your ability to achieve a goal or an objective? The next indicator is that you are living a stagnant life. Meaning there is no movement in your life. Everyday seems still and eventless. You might be accomplishing mundane tasks that do not add value or excitement to your life. Q: Have you ever found yourself in a stagnate state? What put you there? How did you get out? The next indicator is that you can't recall the last time you did or tried something new. Your day to day has become so mundane that your zest for learning and growth has all but vanished. Q: When was the last time you tried something new? How have you enjoyed it? What challenges did you face? The next indicator is that you have nothing to talk about. When you are around others, you are the least exciting person in the room. You are amazed by the lives and stories of others and can't imagine doing half of the things that the people around you are doing. Q: Have you ever been the least exciting person in a room? The next indicator is that you constantly say "NO' to anything you've never done before. Rather than try something new, you prefer to stay in that flaccid state of inactivity and non-action. Q: When was the last time you said NO to trying something new? Why? Do you regret it? Would you do it now? The next indicator is that you procrastinate on taking action. You want to learn how to dance Salsa, and you will as soon as you lose 30 pounds. Or you always wanted to learn how to ride horses, and you plan to, as soon as the kids are grown up and move out of the house. Q: What types of things have you wanted to accomplish but continue to procrastinate on? How will you change your behavior? Finally, you often use the words "IF' and "WHEN" to excuse your current state of comfort. Negative words like "CANT" and "WONT" are common in your vocabulary. "I WON'T jump out of plane because I am afraid of heights", or "I'm NOT going diving because I CAN'T swim well". Q: What type of negative self talk do you use or have you used in the past? How have you changed the narrative of your self talk? How has that reflected in your choices? So what do you do if you find yourself stuck in that comfort zone? Well, there are several different things that you can do to get yourself unstuck. And we are going to give you 12 different things you can do to turbo boost yourself out of that nasty yucky comfort zone. The first one can be challenging. But it involves understanding how you body handles and responds to fear. I've found myself in some very scary situations and so I know exactly how my body responds to fear and I also know how to control my reactions to fear. Understanding how you manage and deal with fear allows you to control the stress that you'll encounter as you begin leaving your comfort zone. Q: How do you respond to fear? Have you always responded this way. Second is self affirmations. And if you haven't listened to the Undeniable Level Up podcast, Season 1, Bonus Episode 3, "I am a Champion" The Power of Positive Affirmations" then please go listen it to it now. This is a great way to help you edge out of your comfort zone. The third, is change your internal dialogue and control your narrative. You can tell yourself, this is too hard to endure, or you can say, "I've got this, I've been through tougher situations". Controlling your narrative will allow you to put things into perspective and not allow you to exaggerate the situation. The fourth, is be present in the NOW. Often we can get into our own heads and go back into our past and associate a current activity or situation with an experience we had in past as a young adult or as a child. For example, if you sucked at soccer as a 10 year kid, you might think that you would not be good at a sport now, and therefore although you enjoy softball, you don't want to play. This also happens when you project "What If" scenarios into a fictitious future. Worrying about a potential future outcome is a great way to keep you in the comfort zone. Instead focus on being present now and be bold in taking a decisive action today. Q: Have you ever gotten caught up in your own head in either the past or present, in a way that prevented you from getting outside of your comfort zone? Fifth, you can revisit your greatest accomplishments. Remembering past accomplishments is a great way to get your mind into a growth mindset. Reliving past experiences where you ventured outside of your comfort zone and the success that you experienced can help move you in the right direction to do it again. Sixth, give yourself a reason to get out of your comfort zone. For example, if you are thinking about getting in shape, you might consider competing in a body transformation challenge where the prize can be between $100K and $500K. The motivation of the money could be the catalyst that drives you to excel and remain motivated while accomplishing your goals. Seventh, use positive and empowering body language, like power posing to get over your fears and stressors as you venture out of your comfort zone. This is a great way to build internal resolve and give yourself a boost of confidence. Power posing was made popular after Amy Cuddy, a Social Psychologist conducted a Ted Talk where she shared scientific evidence that substantiated that power posing can build confidence and enhance self esteem. Although today, other psychologist have challenged Amy's findings, they all agree that there is an impact on a person mentally, even if physiologically, there is not much of a change. Eighth, develop a habit of getting out of your comfort zone. This could be as simple as every year learning something new, like taking up Salsa dancing, or taking golf lessons. Be as creative and as spontaneous as you can be, but be regimented in setting up a cadence that encourages you to get outside of your bubble. Ninth, redefine what your comfort zone is. This typically happens as you start to get out of our comfort zone more frequently. You should aim to constantly redefine what your comfort zone looks like. For example, when we were looking for a way to get in shape, we considered doing Jiu Jitsu. Learning a martial arts was definitely outside of our comfort zone. Once we had been doing it for about six months, Jiu Jitsu became part of our comfort zone. Our next step was to add Jiu Jitsu competitions to our schedule. This again, redefined our comfort zone. Who knows what the next step might be for us. Maybe Cage Fighting. Tenth, avoid rationalizing your fears with excuses. There is nothing that you can't effectively rationalize and excuse away. We do it all the time. I'll start my diet on Monday is a great example. It's rationalizing why you don't have to go to the gym today, right now. Avoid this pitfall, as it is one surefire way to ensure you remain in your comfort zone. Eleventh, take baby steps. Making a major change in your life can be overwhelming, especially when you have competing priorities. Imagine if we would have started Jiu Jitsu and immediately began competing within the first few weeks of training. This may have resulted in too much too fast and we may have not been able to see it through for as long as we have. I remember when we started Jiu Jitsu, we began with attending drill classes on Tuesdays and Thursdays. This was an hour long. 2 hours a week was doable as we were dropping weight and improving our cardio. When we were no longer gassing out during these sessions, we added a third competition training day that was 1.5 hours long and eventually added a 4th day. We are currently doing 6 to 7 days a week with 3 competition classes a week, 2 open mat sessions and 2 drill days for a total of about 9 to 10 hours of training weekly, not to include our competitions, with 1 competition monthly on average. Finally, fake it until you make it. You might be afraid of taking a bold step to get outside of your comfort zone, because you feel you don't have the talent, the skill, or the education to succeed. Maybe you want to start a business, but you don't know the first thing about being an entrepreneur. Just fake it until you make. Network, communicate with others, learn the lingo, research, educate yourself. Faking it until you make will take you out of your comfort zone every time. Tere Arigo says, "The hardest thing to do is leaving your comfort zone, but you have to let go of the life you're familiar with and take the risk to live the life you dream about". So what are some of the benefits of getting out of our comfort zone? Why even bother? I'm glad you asked. There are many benefits to getting out of your comfort zone. They include: New experiences and opportunities A Change in your lifestyle Increased knowledge and developing a growth mindset Develop or increase your power circle Develop your character Learn to handle stress & Fear Increased confidence Finding your passion Identifying your why and who you were meant to be Finding different levels of success Widening your comfort zone (CTA)Its time to level up. If you've been languishing in your comfort zone, feeling bored with life, unexcited and stuck in your comfort zone, its time to take a step towards the unknown and experience something new. I challenge you to choose to learn something new this month. It should be something that pushes your limits, and makes you nervous but excited at the same time. It could be learning a new language, traveling to an exotic destination, learning a martial arts, or taking a painting class. Whatever it is, pump yourself up about and do it. And if you need help, pickup the book 'Your Guide to Being a Comfort Zone Escapist: A Step by Step Action Plan to Success Through Risk-Taking, by Alison Aulakh (Ow-Lak). It can be purchased on Amazon for under $20. We wil include a link in the show notes. It's time to get out of that funk, push past the limits of where you've gotten used to living, unchallenged, unmotivated and uninspired. It's time to begin pushing the edge of your comfort zone, doing those things you imagined doing as a kid when everything was possible. It's time to level up and get out of your comfort zone. Take a step to living a life with passion and excitement. One that challenges you to be better than you were yesterday. Let's level up and stop procrastinating on learning something new and exciting; let's stop being bored and unhappy with our lives; let's stop doubting ourselves; let's stop being stagnate and motionless and embrace the positive stress and fear that comes from pushing the edge and experiencing that thrill that comes with achieving something you once considered unachievable. ★ Support this podcast on Patreon ★
On this episode the crew discusses Brittany Renner's fresh and fit podcast interview, Texas governor wanting to ban sexual transition kids, and the importance of finding the right balance between old and new friends. Follow the podcast on Facebook, Instagram, and Twitter @Thesaylesspod Like, Share, and Subscribe to our YouTube channel. Follow the host: Peanut: @Imso1988 Nike: @Nike2wavy Davell: @Savedbydavell For questions or feedback about the show email us at saylesspodcast4@gmail.com
In this episode I discuss how to Use your new superpower to consciously select your new support group/networking system/ Power Circle. I also discuss the importance of self care and eliminating low vibration energy in your life whether it's in your present environment or in Africa #Hustler's #scammers #trolls --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/anjaafreeca/support
You will be the sum total of the 5. People you talk to the most
There's a new sheriff—er, principal—in town, and his name is Snyder, and he wants YOU to perform in the talent show. But when one of the talent show participants is found dead in the locker room (yes, that locker room), stabbed with a knife, Buffy and crew will need to hope their talent for solving mysteries extends to the mundane as well as the mystical. Hear us discuss… Talent shows in high school Dolls and dummies: cool or creepy? Stephanie knows all about the Power Circle! Let's just forget the word “nubile” But seriously, so much objectification of a teenage girl here Trigger warnings Cancer, sexual harassment
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