The Simplified Podcast with Emily Ley

Emily and Team Simplified have *loved* connecting with you for the last three years on The Simplified Podcast. Starting in January 2024, the place to hear from Emily each week will be on her Substack! At the Emily Ley Substack, you'll get 3 posts from Emily each week, filled with tips and resources—and now, a community!—on how to simplify your life so you can make space for growth, along with margin for what matters most.  Join Emily here! ➡️ http://emilyley.substack.com

Holiday cheer doesn't mean breaking the bank! This week, Emily's sharing a few ways you can set a doable budget to help you spend more mindfully in this special season—and how to choose where to flex and add a little extra holiday magic in places that matter most  to you.    *Make gift giving easy on yourself—get her a  Simplified Gift Card! https://www.emilyley.com/collections/gift-cards   Thanks to our episode sponsors! GREEN CHEF | Get 60% off, plus 20% off your next two months with code 60simplified http://greenchef.com/60simplified    BETTERHELP | Get 10% off your first month. http://betterhelp.com/simplified    HONEYLOVE | Get up to 20% off sitewide at http://honeylove.com/simplified    * * * GET Audio Episodes Ad Free + Early Access to New Episodes https://apple.co/3ICMUmk READ the Show Notes https://emilyley.com/podcast    SHOP Simplified Planners & Products! https://emilyley.com    SUBSCRIBE  to Emily's Substack! https://emilyley.substack.com/    GET Emily's New Book! https://emilyleybooks.com/near-in-the-night    * * * SUBSCRIBE to The Simplified Podcast! Apple Podcasts | http://bit.ly/Simplified-Apple  Spotify | http://bit.ly/Simplified-Spotify  Stitcher | http://bit.ly/Simplified-Stitcher  YouTube |http://bit.ly/Simplified-YouTube    * * * Let's Be FRIENDS! Simplified: Instagram | https://www.instagram.com/simplified/  Facebook |https://www.facebook.com/simplified  Twitter | https://www.twitter.com/emilyley/  Pinterest | https://www.pinterest.com/emilyley/  YouTube | http://bit.ly/Simplified-YouTube    Emily Ley:  Instagram | https://www.instagram.com/EmilyLey/  Facebook | https://www.facebook.com/emilyley    Our Co-Hosts! Laura Kashner | https://www.instagram.com/laurakashner/  Liz Holtzman | https://www.instagram.com/lizmholtzman/   

Instead enjoying the peace of this special time of year,  it often feels like we're pushed and pulled to do more, more, more. Or, if we're experiencing hard things, it seems like holiday happiness is mandatory and there's no room for our grief. So what's really “enough” at the holidays? Emily shares a few ways to find “enough” and sit in the warm glow of hope, even when we're struggling.   Thanks to our episode sponsors! ROCKET MONEY | Cancel your unwanted subscriptions – and manage your money the easy way. http://rocketmoney.com/simplified    OLIVE & JUNE | Get 20% off your first Olive and June System! http://oliveandjune.com/simplified    FIRSTLEAF | Get your first six hand-curated wines for just $44.95. http://tryfirstleaf.com/simplified    DOSE |  Get 15% off  your first order, plus an additional 15% off if you subscribe for a monthly delivery with code simplified. http://dosedaily.co/simplified     * * * GET Audio Episodes Ad Free + Early Access to New Episodes https://apple.co/3ICMUmk READ the Show Notes https://emilyley.com/podcast    SHOP Simplified Planners & Products! https://emilyley.com    SUBSCRIBE  to Emily's Substack! https://emilyley.substack.com/    GET Emily's New Book! https://emilyleybooks.com/near-in-the-night    * * * SUBSCRIBE to The Simplified Podcast! Apple Podcasts | http://bit.ly/Simplified-Apple  Spotify | http://bit.ly/Simplified-Spotify  Stitcher | http://bit.ly/Simplified-Stitcher  YouTube |http://bit.ly/Simplified-YouTube    * * * Let's Be FRIENDS! Simplified: Instagram | https://www.instagram.com/simplified/  Facebook |https://www.facebook.com/simplified  Twitter | https://www.twitter.com/emilyley/  Pinterest | https://www.pinterest.com/emilyley/  YouTube | http://bit.ly/Simplified-YouTube    Emily Ley:  Instagram | https://www.instagram.com/EmilyLey/  Facebook | https://www.facebook.com/emilyley    Our Co-Hosts! Laura Kashner | https://www.instagram.com/laurakashner/  Liz Holtzman | https://www.instagram.com/lizmholtzman/

Holiday cheer doesn't mean breaking the bank! This week, Emily's sharing a few ways you can set a doable budget to help you spend more mindfully in this special season—and how to choose where to flex and add a little extra holiday magic in places that matter most  to you.    *Make gift giving easy on yourself—get her a  Simplified Gift Card! https://www.emilyley.com/collections/gift-cards   Thanks to our episode sponsors! GREEN CHEF | Get 60% off, plus 20% off your next two months with code 60simplified http://greenchef.com/60simplified    BETTERHELP | Get 10% off your first month. http://betterhelp.com/simplified    HONEYLOVE | Get up to 20% off sitewide at http://honeylove.com/simplified    * * * GET Audio Episodes Ad Free + Early Access to New Episodes https://apple.co/3ICMUmk READ the Show Notes https://emilyley.com/podcast    SHOP Simplified Planners & Products! https://emilyley.com    SUBSCRIBE  to Emily's Substack! https://emilyley.substack.com/    GET Emily's New Book! https://emilyleybooks.com/near-in-the-night    * * * SUBSCRIBE to The Simplified Podcast! Apple Podcasts | http://bit.ly/Simplified-Apple  Spotify | http://bit.ly/Simplified-Spotify  Stitcher | http://bit.ly/Simplified-Stitcher  YouTube |http://bit.ly/Simplified-YouTube    * * * Let's Be FRIENDS! Simplified: Instagram | https://www.instagram.com/simplified/  Facebook |https://www.facebook.com/simplified  Twitter | https://www.twitter.com/emilyley/  Pinterest | https://www.pinterest.com/emilyley/  YouTube | http://bit.ly/Simplified-YouTube    Emily Ley:  Instagram | https://www.instagram.com/EmilyLey/  Facebook | https://www.facebook.com/emilyley    Our Co-Hosts! Laura Kashner | https://www.instagram.com/laurakashner/  Liz Holtzman | https://www.instagram.com/lizmholtzman/

Want to opt out of holiday travel stress? Us too. When it comes to having a smoother holiday travel experience, two things will help you out: a little planning and a lot of Starbucks. This week, Liz helps us think about those pesky details we often overlook whether we're planning to hop in the car or on a plane for the holidays so we can say “bye!” to stress and “hello!” to holiday joy a bit sooner.    Thanks to our episode sponsors! BETTERHELP | Get 10% off your first month. http://betterhelp.com/simplified  DOSE | Get 15% off  your first order, plus an additional 15% off if you subscribe for a monthly delivery! https://dosedaily.co/simplified, code SIMPLIFIED   * * * GET Audio Episodes Ad Free + Early Access to New Episodes https://apple.co/3ICMUmk READ the Show Notes https://emilyley.com/podcast    SHOP Simplified Planners & Products! https://emilyley.com    SUBSCRIBE  to Emily's Substack! https://emilyley.substack.com/    GET Emily's New Book! https://emilyleybooks.com/near-in-the-night    * * * SUBSCRIBE to The Simplified Podcast! Apple Podcasts | http://bit.ly/Simplified-Apple  Spotify | http://bit.ly/Simplified-Spotify  Stitcher | http://bit.ly/Simplified-Stitcher  YouTube |http://bit.ly/Simplified-YouTube    * * * Let's Be FRIENDS! Simplified: Instagram | https://www.instagram.com/simplified/  Facebook |https://www.facebook.com/simplified  Twitter | https://www.twitter.com/emilyley/  Pinterest | https://www.pinterest.com/emilyley/  YouTube | http://bit.ly/Simplified-YouTube    Emily Ley:  Instagram | https://www.instagram.com/EmilyLey/  Facebook | https://www.facebook.com/emilyley    Our Co-Hosts! Laura Kashner | https://www.instagram.com/laurakashner/  Liz Holtzman | https://www.instagram.com/lizmholtzman/   

During the holidays, taking care of ourselves often gets put on the back burner so we can take care of all the magic. But as Liz reminds us, there are small ways we can care for ourselves and our emotional wellness that don't take up too much time or energy. And it's only when we care for ourselves that we have the capacity to experience the joy and abundance of the season.   Thanks to our episode sponsors! ROCKET MONEY | Cancel your unwanted subscriptions – and manage your money the easy way! http://rocketmoney.com/simplified    HONEYLOVE | This month only, save up to 50% off sitewide! http://honeylove.com/simplified    * * * GET Audio Episodes Ad Free + Early Access to New Episodes https://apple.co/3ICMUmk READ the Show Notes https://emilyley.com/podcast    SHOP Simplified Planners & Products! https://emilyley.com    SUBSCRIBE  to Emily's Substack! https://emilyley.substack.com/    GET Emily's New Book! https://emilyleybooks.com/near-in-the-night    * * * SUBSCRIBE to The Simplified Podcast! Apple Podcasts | http://bit.ly/Simplified-Apple  Spotify | http://bit.ly/Simplified-Spotify  Stitcher | http://bit.ly/Simplified-Stitcher  YouTube |http://bit.ly/Simplified-YouTube    * * * Let's Be FRIENDS! Simplified: Instagram | https://www.instagram.com/simplified/  Facebook |https://www.facebook.com/simplified  Twitter | https://www.twitter.com/emilyley/  Pinterest | https://www.pinterest.com/emilyley/  YouTube | http://bit.ly/Simplified-YouTube    Emily Ley:  Instagram | https://www.instagram.com/EmilyLey/  Facebook | https://www.facebook.com/emilyley    Our Co-Hosts! Laura Kashner | https://www.instagram.com/laurakashner/  Liz Holtzman | https://www.instagram.com/lizmholtzman/   

Thanksgiving sides are delicious—but they don't have to be complicated! Laura's sharing five of the easiest, hands-off recipes to get some tasty potatoes, veggies, and more onto your table in a flash.   Thanks to our episode sponsors! GREEN CHEF | Get the best deal of the year: $250 off! http://greenchef.com/simplified250     FIRSTLEAF | Get your first six hand-curated bottles for just $44.95! http://tryfirstleaf.com/simplified     * * * GET Audio Episodes Ad Free + Early Access to New Episodes https://apple.co/3ICMUmk READ the Show Notes https://emilyley.com/podcast    SHOP Simplified Planners & Products! https://emilyley.com    SUBSCRIBE  to Emily's Substack! https://emilyley.substack.com/    GET Emily's New Book! https://emilyleybooks.com/near-in-the-night    * * * SUBSCRIBE to The Simplified Podcast! Apple Podcasts | http://bit.ly/Simplified-Apple  Spotify | http://bit.ly/Simplified-Spotify  Stitcher | http://bit.ly/Simplified-Stitcher  YouTube |http://bit.ly/Simplified-YouTube    * * * Let's Be FRIENDS! Simplified: Instagram | https://www.instagram.com/simplified/  Facebook |https://www.facebook.com/simplified  Twitter | https://www.twitter.com/emilyley/  Pinterest | https://www.pinterest.com/emilyley/  YouTube | http://bit.ly/Simplified-YouTube    Emily Ley:  Instagram | https://www.instagram.com/EmilyLey/  Facebook | https://www.facebook.com/emilyley    Our Co-Hosts! Laura Kashner | https://www.instagram.com/laurakashner/  Liz Holtzman | https://www.instagram.com/lizmholtzman/   

What do you get your BFF who already owns *everything* at Sephora? Your MIL who loves to play pickleball? Your niece who loves to travel? Your mom who loves a good charcuterie? Emily and  Mimi Striplin, founder of The Tiny Tassel, have gift recs that all your ladies will love to unwrap (and use!) this holiday season.   ✨ Shop The Tiny Tassel x Simplified Holiday Collection! https://thetinytassel.com/ ✨ Thanks to our episode sponsors! HONEYLOVE | Save up to 50% off sitewide — this month only! http://honeylove.com/simplified    OLIVE & JUNE |Get  20% off your first Olive and June System! http://oliveandjune.com/simplified   * * * GET Audio Episodes Ad Free + Early Access to New Episodes https://apple.co/3ICMUmk READ the Show Notes https://emilyley.com/podcast    SHOP Simplified Planners & Products! https://emilyley.com    SUBSCRIBE  to Emily's Substack! https://emilyley.substack.com/    GET Emily's New Book! https://emilyleybooks.com/near-in-the-night    * * * SUBSCRIBE to The Simplified Podcast! Apple Podcasts | http://bit.ly/Simplified-Apple  Spotify | http://bit.ly/Simplified-Spotify  Stitcher | http://bit.ly/Simplified-Stitcher  YouTube |http://bit.ly/Simplified-YouTube    * * * Let's Be FRIENDS! Simplified: Instagram | https://www.instagram.com/simplified/  Facebook |https://www.facebook.com/simplified  Twitter | https://www.twitter.com/emilyley/  Pinterest | https://www.pinterest.com/emilyley/  YouTube | http://bit.ly/Simplified-YouTube    Emily Ley:  Instagram | https://www.instagram.com/EmilyLey/  Facebook | https://www.facebook.com/emilyley    Our Co-Hosts! Laura Kashner | https://www.instagram.com/laurakashner/  Liz Holtzman | https://www.instagram.com/lizmholtzman/   

When should you thaw out the turkey? Which pantry items should you restock before everyone arrives for the big holiday? And what's the best way to help overnight guests feel cozy and at home? Friends, don't worry—Emily's done the big thinking for you! She's sharing her Ultimate Holiday Checklist to help you remember how to prep for the Big Day: small things you can do now, steps to complete a few days before the holiday, and things to do *on* the Big Day to help you  take away the stress and enjoy the holiday magic.    Thanks to our episode sponsors! ROCKET MONEY |  Cancel your unwanted subscriptions – and manage your money the easy way! http://rocketmoney.com/simplified    * * * GET Audio Episodes Ad Free + Early Access to New Episodes https://apple.co/3ICMUmk READ the Show Notes https://emilyley.com/podcast    SHOP Simplified Planners & Products! https://emilyley.com    SUBSCRIBE  to Emily's Substack! https://emilyley.substack.com/    GET Emily's New Book! https://emilyleybooks.com/near-in-the-night    * * * SUBSCRIBE to The Simplified Podcast! Apple Podcasts | http://bit.ly/Simplified-Apple  Spotify | http://bit.ly/Simplified-Spotify  Stitcher | http://bit.ly/Simplified-Stitcher  YouTube |http://bit.ly/Simplified-YouTube    * * * Let's Be FRIENDS! Simplified: Instagram | https://www.instagram.com/simplified/  Facebook |https://www.facebook.com/simplified  Twitter | https://www.twitter.com/emilyley/  Pinterest | https://www.pinterest.com/emilyley/  YouTube | http://bit.ly/Simplified-YouTube    Emily Ley:  Instagram | https://www.instagram.com/EmilyLey/  Facebook | https://www.facebook.com/emilyley    Our Co-Hosts! Laura Kashner | https://www.instagram.com/laurakashner/  Liz Holtzman | https://www.instagram.com/lizmholtzman/   

Have you started feeling any holiday overwhelm yet?

Getting the rest your body needs is *essential* to taking good care of yourself. That's what Emily's discovered. And this week, she's celebrating the release of her brand-new book Near in the Night by sharing how you can find your way to rest more easily too! From transforming your bedroom into a soothing space, to incorporating a few easy steps to lead your mind into a place of relaxation, this fifteen-minute episode will help you reach for “calm and cozy” as you drift off tonight. Sweet dreams, y'all!

Do you ever have trouble falling asleep—or waking up at 3 AM with worries that just won't leave? Same, girl, same. In this revealing episode, Emily opens up about her longtime struggles with nighttime anxiety, and offers some tangible tips to calm your heart and mind so you can get the rest you need. PS: Pre-Order Emily's New Book, Near in the Night! https://emilyleybooks.com/near-in-the-night Thanks to our episode sponsors! GREEN CHEF |  go to GreenChef dot com slash 60simplified and use to Get 60% off plus free shipping with code 60simplified at http://greenchef.com/60simplified ROCKET MONEY |Cancel your subscriptions—and manage your money the easy way! http://rocketmoney.com/simplified OLIVE & JUNE | Get 20% off your first Olive and June System! http://oliveandjune.com/simplified    * * * GET Audio Episodes Ad Free + Early Access to New Episodes https://apple.co/3ICMUmk READ the Show Notes https://emilyley.com/podcast    SHOP Simplified Planners & Products! https://emilyley.com    SUBSCRIBE  to Emily's Substack! https://emilyley.substack.com/    * * * SUBSCRIBE to The Simplified Podcast! Apple Podcasts | http://bit.ly/Simplified-Apple  Spotify | http://bit.ly/Simplified-Spotify  Stitcher | http://bit.ly/Simplified-Stitcher  YouTube |http://bit.ly/Simplified-YouTube    * * * Let's Be FRIENDS! Simplified: Instagram | https://www.instagram.com/simplified/  Facebook |https://www.facebook.com/simplified  Twitter | https://www.twitter.com/emilyley/  Pinterest | https://www.pinterest.com/emilyley/  YouTube | http://bit.ly/Simplified-YouTube    Emily Ley:  Instagram | https://www.instagram.com/EmilyLey/  Facebook | https://www.facebook.com/emilyley    Our Co-Hosts! Laura Kashner | https://www.instagram.com/laurakashner/  Liz Holtzman | https://www.instagram.com/lizmholtzman/   

Emily's  going to help you make your Halloween scary simple! From simple to-do's you can check off now, to ways you can simplify the treats and costumes and parties, this tip-filled episode will help you prioritize all the fun of spooky season—and leave behind those energy vampires behind.   Thanks to our episode sponsors! BETTERHELP | Get 10% off your first month. http://betterhelp.com/simplified    HUNGRYROOT | Get 30% off your first delivery (and get FREE veggies for life!) at http://hungryroot.com/simplified    VEGAMOUR | Get 20% off your first order with code SIMPLIFIED at http://vegamour.com/simplified    * * * GET Audio Episodes Ad Free + Early Access to New Episodes https://apple.co/3ICMUmk READ the Show Notes https://emilyley.com/podcast    SHOP Simplified Planners & Products! https://emilyley.com    SUBSCRIBE  to Emily's Substack! https://emilyley.substack.com/    PRE-ORDER Emily's New Book! https://emilyleybooks.com/near-in-the-night    * * * SUBSCRIBE to The Simplified Podcast! Apple Podcasts | http://bit.ly/Simplified-Apple  Spotify | http://bit.ly/Simplified-Spotify  Stitcher | http://bit.ly/Simplified-Stitcher  YouTube |http://bit.ly/Simplified-YouTube    * * * Let's Be FRIENDS! Simplified: Instagram | https://www.instagram.com/simplified/  Facebook |https://www.facebook.com/simplified  Twitter | https://www.twitter.com/emilyley/  Pinterest | https://www.pinterest.com/emilyley/  YouTube | http://bit.ly/Simplified-YouTube    Emily Ley:  Instagram | https://www.instagram.com/EmilyLey/  Facebook | https://www.facebook.com/emilyley    Our Co-Hosts! Laura Kashner | https://www.instagram.com/laurakashner/  Liz Holtzman | https://www.instagram.com/lizmholtzman/   

Fall clothes are the best clothes.

Puppies are adorable—and a handful.

Can you use your Simplified Planner beyond scheduling and checking off your To-Do's? The answer is: absolutely YES!   Emily's turning the spotlight on YOU, the Simplified Sisterhood, and discovering how you use your Simplified Planners in the coolest ways. Learn how your fellow sisters leverage their planners for everything from planning vacations and keeping kitchen renovations on track, to holiday prep and even managing a musician's tour schedule (yep, it's true!). Whether you're meal planning or health tracking, and even journaling and scrapbooking, the possibilities are endless. We bet you'll leave this episode brimming with fresh ideas for maximizing your Simplified Planner! **PS: Shop the new Fall Simplified Collection now!  https://emilyley.com  

Fall is back—and so is football!

Is it basic to have fall as your favorite season? Yes. Do we care? Absolutely not. This week, Liz and Laura are sharing alllll the things they've bought and loved for fall recently: the beauty, the decor, the holiday and winter prep—everything from magical to practical. #PSLforlife Thanks to our episode sponsors! ROCKET MONEY |  Cancel your unwanted subscriptions – and manage your money the easy way – at http://rocketmoney.com/simplified    COSMO | Get 30% off a new JrTrack watch with code SIMPLIFIED at http://cosmotogether.com    * * * GET Audio Episodes Ad Free + Early Access to New Episodes https://apple.co/3ICMUmk READ the Show Notes https://emilyley.com/podcast    SHOP Simplified Planners & Products! https://emilyley.com    SUBSCRIBE  to Emily's Substack! https://emilyley.substack.com/    PRE-ORDER Emily's New Book! https://emilyleybooks.com/near-in-the-night    * * * SUBSCRIBE to The Simplified Podcast! Apple Podcasts | http://bit.ly/Simplified-Apple  Spotify | http://bit.ly/Simplified-Spotify  Stitcher | http://bit.ly/Simplified-Stitcher  YouTube |http://bit.ly/Simplified-YouTube    * * * Let's Be FRIENDS! Simplified: Instagram | https://www.instagram.com/simplified/  Facebook |https://www.facebook.com/simplified  Twitter | https://www.twitter.com/emilyley/  Pinterest | https://www.pinterest.com/emilyley/  YouTube | http://bit.ly/Simplified-YouTube    Emily Ley:  Instagram | https://www.instagram.com/EmilyLey/  Facebook | https://www.facebook.com/emilyley    Our Co-Hosts! Laura Kashner | https://www.instagram.com/laurakashner/  Liz Holtzman | https://www.instagram.com/lizmholtzman/   

Do you ever wish you could go back and tell your Past Self something? Maybe to slow down, or to care for herself in a tender and loving way? Maybe to take that chance, or go after that job, or let go of that guy (and the gaucho pants) that aren't serving her? In this moving episode, Liz and Laura chat about the decade that helped them grow into the women they are today, and the wise lessons they learned and earned along the way.    And PS: when you sit down and think about the ways you've grown, it's heartwarming to see how far you've come. Thanks to our episode sponsors! BETTERHELP | Get 10% off your first month at http://betterhelp.com/simplified    HONEYLOVE | Use our exclusive link to get 20% off your entire order: http://honeylove.com/simplified    * * * GET Audio Episodes Ad Free + Early Access to New Episodes https://apple.co/3ICMUmk READ the Show Notes https://emilyley.com/podcast    SHOP Simplified Planners & Products! https://emilyley.com    SUBSCRIBE  to Emily's Substack! https://emilyley.substack.com/    PREORDER Emily's New Book! https://emilyleybooks.com/near-in-the-night    * * * SUBSCRIBE to The Simplified Podcast! Apple Podcasts | http://bit.ly/Simplified-Apple  Spotify | http://bit.ly/Simplified-Spotify  Stitcher | http://bit.ly/Simplified-Stitcher  YouTube |http://bit.ly/Simplified-YouTube    * * * Let's Be FRIENDS! Simplified: Instagram | https://www.instagram.com/simplified/  Facebook |https://www.facebook.com/simplified  Twitter | https://www.twitter.com/emilyley/  Pinterest | https://www.pinterest.com/emilyley/  YouTube | http://bit.ly/Simplified-YouTube    Emily Ley:  Instagram | https://www.instagram.com/EmilyLey/  Facebook | https://www.facebook.com/emilyley    Our Co-Hosts! Laura Kashner | https://www.instagram.com/laurakashner/  Liz Holtzman | https://www.instagram.com/lizmholtzman/

When you become a parent, no one tells you how much time and energy—and, let's be real, money—you're going to spend on your child's extracurricular activities, especially sports. Is playing a sport even worth it? As a former athlete and current proud Sports Mom, Laura says YES! This week, she's sharing why the commitment to play a sport is so worthwhile for kids. From learning how to push yourself, to being a helpful teammate and leader, to embracing progress over perfection and learning lessons from failure and trying again, playing a sport can be a practice field for the game of life. Plus, they're just plain *fun!*   Thanks to our episode sponsors! BETTERHELP | Get 10% off your first month at https://betterhelp.com/simplified    HUNGRYROOT | Get 30% off your first delivery and get free veggies for life at http://hungryroot.com/simplified    COSMO TECHNOLOGIES |Get  30% off a new JrTrack watch with code SIMPLIFIED at http://cosmotogether.com  * * * GET Audio Episodes Ad Free + Early Access to New Episodes https://apple.co/3ICMUmk READ the Show Notes https://emilyley.com/podcast    SHOP Simplified Planners & Products! https://emilyley.com    SUBSCRIBE  to Emily's Substack! https://emilyley.substack.com/    GET Emily's New Book! https://emilyleybooks.com/sure-as-the-sunrise    * * * SUBSCRIBE to The Simplified Podcast! Apple Podcasts | http://bit.ly/Simplified-Apple  Spotify | http://bit.ly/Simplified-Spotify  Stitcher | http://bit.ly/Simplified-Stitcher  YouTube |http://bit.ly/Simplified-YouTube    * * * Let's Be FRIENDS! Simplified: Instagram | https://www.instagram.com/simplified/  Facebook |https://www.facebook.com/simplified  Twitter | https://www.twitter.com/emilyley/  Pinterest | https://www.pinterest.com/emilyley/  YouTube | http://bit.ly/Simplified-YouTube    Emily Ley:  Instagram | https://www.instagram.com/EmilyLey/  Facebook | https://www.facebook.com/emilyley    Our Co-Hosts! Laura Kashner | https://www.instagram.com/laurakashner/  Liz Holtzman | https://www.instagram.com/lizmholtzman/   

Sometimes friendship can be tricky—especially for kids, and *especially* for those making the big transition to middle school. This week, Laura's talking about this season of parenting, and she shares tangible ways to help a kid going through so many changes find their footing and their people. It can be a hard time for everyone, but just remember: you're all going to make mistakes, and that's okay. As a parent, just try and be a loving support to your kid. That's huge during this season, tbh.   Thanks to our episode sponsors! BETTERHELP | Get 10% off your first month at https://betterhelp.com/simplified    GREEN CHEF | Get 50% off (plus FREE shipping!) with code SIMPLIFIED50 at http://greenchef.com/simplified50    ROCKET MONEY | Cancel unwanted subscriptions – and manage your expenses the easy way – at http://rocketmoney.com/simplified   * * * GET Audio Episodes Ad Free + Early Access to New Episodes https://apple.co/3ICMUmk READ the Show Notes https://emilyley.com/podcast    SHOP Simplified Planners & Products! https://emilyley.com    SUBSCRIBE  to Emily's Substack! https://emilyley.substack.com/    GET Emily's Latest Book! https://emilyleybooks.com/sure-as-the-sunrise    * * * SUBSCRIBE to The Simplified Podcast! Apple Podcasts | http://bit.ly/Simplified-Apple  Spotify | http://bit.ly/Simplified-Spotify  Stitcher | http://bit.ly/Simplified-Stitcher  YouTube |http://bit.ly/Simplified-YouTube    * * * Let's Be FRIENDS! Simplified: Instagram | https://www.instagram.com/simplified/  Facebook |https://www.facebook.com/simplified  Twitter | https://www.twitter.com/emilyley/  Pinterest | https://www.pinterest.com/emilyley/  YouTube | http://bit.ly/Simplified-YouTube    Emily Ley:  Instagram | https://www.instagram.com/EmilyLey/  Facebook | https://www.facebook.com/emilyley    Our Co-Hosts! Laura Kashner | https://www.instagram.com/laurakashner/  Liz Holtzman | https://www.instagram.com/lizmholtzman/   

Calling all cooks and "I'm not a cook but I love to eat" folks! Accidental home cook Bri McKoy (of the beloved Creamy Lemon Chicken + Potato Soup fame) is *back* on the pod, and she's giving us the tools and simple tips we need to make our lives in the kitchen easier—and our recipes even more delicious. Bri's just released a brand-new book called "The Cook's Book," and this week, she and Emily are dishing on easy sauces for weeknight meals, why salt is more important than you think, how to make any kitchen more functional and fun for you and your fam, and how to find joy in the process, even if you don't *love* to cook.    Thanks to our episode sponsors! VEGAMOUR | Get 20% off your first order with code simplified at http://vegamour.com/simplified    CARE/OF | Get 50% off your first order with code simplified50 at http://takecareof.com  * * * GET Audio Episodes Ad Free + Early Access to New Episodes https://apple.co/3ICMUmk READ the Show Notes https://emilyley.com/podcast    SHOP Simplified Planners & Products! https://emilyley.com    SUBSCRIBE  to Emily's Substack! https://emilyley.substack.com/    GET Emily's New Book! https://emilyleybooks.com/sure-as-the-sunrise    * * * SUBSCRIBE to The Simplified Podcast! Apple Podcasts | http://bit.ly/Simplified-Apple  Spotify | http://bit.ly/Simplified-Spotify  Stitcher | http://bit.ly/Simplified-Stitcher  YouTube |http://bit.ly/Simplified-YouTube    * * * Let's Be FRIENDS! Simplified: Instagram | https://www.instagram.com/simplified/  Facebook |https://www.facebook.com/simplified  Twitter | https://www.twitter.com/emilyley/  Pinterest | https://www.pinterest.com/emilyley/  YouTube | http://bit.ly/Simplified-YouTube    Emily Ley:  Instagram | https://www.instagram.com/EmilyLey/  Facebook | https://www.facebook.com/emilyley    Our Co-Hosts! Laura Kashner | https://www.instagram.com/laurakashner/  Liz Holtzman | https://www.instagram.com/lizmholtzman/   

+ how to make it lighter // If you have a partner in parenting, chances are you two divide the labor—but is it equal? How much of the small details (making the appointments, soothing the hurts and bad dreams, keeping up with bake sales and family calendars) fall to one parent? And did you decide on that labor, or did it kind of just . . . fall to one parent? Emily shares research and her own experience in how the unseen load of being the default parent has affected her life, her motherhood, and her partnership. And, most importantly, she shares how partners can work together to create a shared vision for their family that allows every family member to flourish—including how to relieve some burden from the parent who's been bearing the brunt of the load.   Thanks to our episode sponsors! BETTERHELP | Get 10% off your first month at https://betterhelp.com/simplified  GREEN CHEF | Get 50% off (plus FREE shipping!) with code SIMPLIFIED50 at http://greenchef.com/simplified50    * * * GET Audio Episodes Ad Free + Early Access to New Episodes https://apple.co/3ICMUmk READ the Show Notes https://emilyley.com/podcast    SHOP Simplified Planners & Products! https://emilyley.com    SUBSCRIBE  to Emily's Substack! https://emilyley.substack.com/    GET Emily's New Book! https://emilyleybooks.com/sure-as-the-sunrise    * * * SUBSCRIBE to The Simplified Podcast! Apple Podcasts | http://bit.ly/Simplified-Apple  Spotify | http://bit.ly/Simplified-Spotify  Stitcher | http://bit.ly/Simplified-Stitcher  YouTube |http://bit.ly/Simplified-YouTube    * * * Let's Be FRIENDS! Simplified: Instagram | https://www.instagram.com/simplified/  Facebook |https://www.facebook.com/simplified  Twitter | https://www.twitter.com/emilyley/  Pinterest | https://www.pinterest.com/emilyley/  YouTube | http://bit.ly/Simplified-YouTube    Emily Ley:  Instagram | https://www.instagram.com/EmilyLey/  Facebook | https://www.facebook.com/emilyley    Our Co-Hosts! Laura Kashner | https://www.instagram.com/laurakashner/  Liz Holtzman | https://www.instagram.com/lizmholtzman/   

There are two kinds of people in this world: those who say “Yay!” to lunch, and those who say, “I guess it's fine?”No matter where you fall, Laura and Liz have some ideas to plus-up your lunch game without a lot of effort. They share the best lunches on hot summer days (spoiler alert: snack plates are lit—they're basically Adult Lunchables

You can read the baby books, you can ask for advice, but nothing can teach you about being a parent *quite* like living it. In this moving episode, Liz shares about her first few months of new motherhood: the hard, the beautiful, and a few things she's learned along the way.    Thanks to our episode sponsors! GREEN CHEF | Get 50% off (plus FREE shipping!) with code SIMPLIFIED50 at http://greenchef.com/simplified50    SHOPIFY | Sign up today for your $1/month trial period at http://shopify.com/simplified    * * * GET Audio Episodes Ad Free + Early Access to New Episodeshttps://apple.co/3ICMUmk READ the Show Notes https://emilyley.com/podcast    SHOP Simplified Planners & Products! https://emilyley.com    SUBSCRIBE  to Emily's Substack! https://emilyley.substack.com/    GET Emily's New Book! https://emilyleybooks.com/sure-as-the-sunrise    * * * SUBSCRIBE to The Simplified Podcast! Apple Podcasts | http://bit.ly/Simplified-Apple  Spotify | http://bit.ly/Simplified-Spotify  Stitcher | http://bit.ly/Simplified-Stitcher  YouTube |http://bit.ly/Simplified-YouTube    * * * Let's Be FRIENDS! Simplified: Instagram | https://www.instagram.com/simplified/  Facebook |https://www.facebook.com/simplified  Twitter | https://www.twitter.com/emilyley/  Pinterest | https://www.pinterest.com/emilyley/  YouTube | http://bit.ly/Simplified-YouTube    Emily Ley:  Instagram | https://www.instagram.com/EmilyLey/  Facebook | https://www.facebook.com/emilyley    Our Co-Hosts! Laura Kashner | https://www.instagram.com/laurakashner/  Liz Holtzman | https://www.instagram.com/lizmholtzman/   

Traveling is the best—especially when we get to bring the whole family! And it never hurts to keep a few tips in your back pocket to make travel with kids a bit more stress free.

Who were you 15 years ago? What did your life look like? What kinds of dreams did you have for yourself? This month, Simplified turns 15, and Emily and Bryan are going down memory lane to think about all the wins, fails, and lessons they've learned over the past decade and a half. And Emily realizes one important truth: on every path, it's going to get dark. You may not know which way to go. But if you trust yourself, push past your comfort zone, and surround yourself with people who can lend you wisdom and a hand along the way, you'll find the road that's meant for you.   Thanks to our episode sponsor! ROCKET MONEY | Cancel unwanted subscriptions – and manage your expenses the easy way – at http://rocketmoney.com/simplified   * * * GET Audio Episodes Ad Free + Early Access to New Episodes https://apple.co/3ICMUmk READ the Show Notes https://emilyley.com/podcast    SHOP Simplified Planners & Products! https://emilyley.com    SUBSCRIBE  to Emily's Substack! https://emilyley.substack.com/    GET Emily's New Book! https://emilyleybooks.com/sure-as-the-sunrise    * * * SUBSCRIBE to The Simplified Podcast! Apple Podcasts | http://bit.ly/Simplified-Apple  Spotify | http://bit.ly/Simplified-Spotify  Stitcher | http://bit.ly/Simplified-Stitcher  YouTube |http://bit.ly/Simplified-YouTube    * * * Let's Be FRIENDS! Simplified: Instagram | https://www.instagram.com/simplified/  Facebook |https://www.facebook.com/simplified  Twitter | https://www.twitter.com/emilyley/  Pinterest | https://www.pinterest.com/emilyley/  YouTube | http://bit.ly/Simplified-YouTube    Emily Ley:  Instagram | https://www.instagram.com/EmilyLey/  Facebook | https://www.facebook.com/emilyley    Our Co-Hosts! Laura Kashner | https://www.instagram.com/laurakashner/  Liz Holtzman | https://www.instagram.com/lizmholtzman/

Shorts, dresses, swimsuits, footwear, hats: Liz and Laura give the scoop on their must-have pieces in their summer wardrobe that are perfect for days by the water, on a hike, by the pool, or just lazing around in the AC at home.   Get allll the links on the show notes page! http://emilyley.com/podcast  Thanks to our episode sponsors! BETTERHELP | Get 10% off your first month at https://betterhelp.com/simplified    HATCH | Get up to 15% off (and free shipping!) at https://www.hatch.co/simplified    HONEYLOVE | Get 20% off your whole order at https://honeylove.com promo code SIMPLIFIED   * * * GET Audio Episodes Ad Free + Early Access to New Episodeshttps://apple.co/3ICMUmk READ the Show Noteshttps://emilyley.com/podcast    SHOP Simplified Planners & Products! https://emilyley.com    SUBSCRIBE  to Emily's Substack!https://emilyley.substack.com/    GET Emily's Latest Book!https://emilyleybooks.com/sure-as-the-sunrise    * * * SUBSCRIBE to The Simplified Podcast! Apple Podcasts | http://bit.ly/Simplified-Apple  Spotify | http://bit.ly/Simplified-Spotify  Stitcher | http://bit.ly/Simplified-Stitcher  YouTube |http://bit.ly/Simplified-YouTube    * * * Let's Be FRIENDS! Simplified: Instagram | https://www.instagram.com/simplified/  Facebook |https://www.facebook.com/simplified  Twitter | https://www.twitter.com/emilyley/  Pinterest | https://www.pinterest.com/emilyley/  YouTube | http://bit.ly/Simplified-YouTube    Emily Ley:  Instagram | https://www.instagram.com/EmilyLey/  Facebook | https://www.facebook.com/emilyley    Our Co-Hosts! Jessa Bray | https://www.instagram.com/jessabrayy/  Laura Kashner | https://www.instagram.com/laurakashner/  Liz Holtzman | https://www.instagram.com/lizmholtzman/   

Need something to do with your kids at home this summer? Want to use the time together in a low-key constructive way that's actually kind of fun? Teach them some basic life skills at How to Be a Person Camp! Whether it's tying their shoes, or learning to make scrambled eggs, or even how to pay with a card, you can find easy, age-appropriate ways to help kids become a bit more independent. If you've got a posterboard, some marker, and a little time and patience, you can do this!   **Check out Emily's list of How to Be a Person Camp skills on the show notes for this episode! http://emilyley.com/podcast   Thanks to our episode sponsors! NUTS.COM |Get  a FREE gift with purchase and FREE shipping on orders of $29 or more at http://nuts.com/simplified  SHOPIFY | Sign up for a $1/month trial period at http://shopify.com/simplified    * * * GET Audio Episodes Ad Free + Early Access to New Episodeshttps://apple.co/3ICMUmk    SHOP Simplified Planners & Products! https://emilyley.com    SUBSCRIBE  to Emily's Substack!https://emilyley.substack.com/    GET Emily's New Book!https://emilyleybooks.com/sure-as-the-sunrise    * * * SUBSCRIBE to The Simplified Podcast! Apple Podcasts | http://bit.ly/Simplified-Apple  Spotify | http://bit.ly/Simplified-Spotify  Stitcher | http://bit.ly/Simplified-Stitcher  YouTube |http://bit.ly/Simplified-YouTube    * * * Let's Be FRIENDS! Simplified: Instagram | https://www.instagram.com/simplified/  Facebook |https://www.facebook.com/simplified  Twitter | https://www.twitter.com/emilyley/  Pinterest | https://www.pinterest.com/emilyley/  YouTube | http://bit.ly/Simplified-YouTube    Emily Ley:  Instagram | https://www.instagram.com/EmilyLey/  Facebook | https://www.facebook.com/emilyley    Our Co-Hosts! Jessa Bray | https://www.instagram.com/jessabrayy/  Laura Kashner | https://www.instagram.com/laurakashner/  Liz Holtzman | https://www.instagram.com/lizmholtzman/   A Four Eyes Media Production

Thinking about moving? Or, maybe you're still enjoying your home and want to spruce it up in ways that future buyers will enjoy too! Zillow's Home Trends expert Amanda Pendleton has some insight into what today's buyers want, along with tips for easy DIYs inside and out that are worth your time and money. Paint colors, outdoor fixes, kitchens and bathrooms and more—if you love Zillow surfing as much as we do, you'll *love* this episode.   Thanks to our episode sponsors! BETTERHELP | Get 10% off your first month at https://betterhelp.com/simplified  GREEN CHEF | get 60% off (plus free shipping!) with code simplified60 at https://greenchef.com/simplified60  ROCKET MONEY | Cancel unwanted subscriptions – and manage your expenses the easy way – at http://rocketmoney.com/simplified STORYWORTH | Save $10 on your first purchase at https://storyworth.com/simplified    * * * GET Audio Episodes Ad Free + Early Access to New Episodeshttps://apple.co/3ICMUmk READ the Show Notes https://emilyley.com/podcast    SHOP Simplified Planners & Products! https://emilyley.com    SUBSCRIBE  to Emily's Substack!https://emilyley.substack.com/    GET Emily's New Book!https://emilyleybooks.com/sure-as-the-sunrise    * * * SUBSCRIBE to The Simplified Podcast! Apple Podcasts | http://bit.ly/Simplified-Apple  Spotify | http://bit.ly/Simplified-Spotify  Stitcher | http://bit.ly/Simplified-Stitcher  YouTube |http://bit.ly/Simplified-YouTube    * * * Let's Be FRIENDS! Simplified: Instagram | https://www.instagram.com/simplified/  Facebook |https://www.facebook.com/simplified  Twitter | https://www.twitter.com/emilyley/  Pinterest | https://www.pinterest.com/emilyley/  YouTube | http://bit.ly/Simplified-YouTube    Emily Ley:  Instagram | https://www.instagram.com/EmilyLey/  Facebook | https://www.facebook.com/emilyley    Our Co-Hosts! Jessa Bray | https://www.instagram.com/jessabrayy/  Laura Kashner | https://www.instagram.com/laurakashner/  Liz Holtzman | https://www.instagram.com/lizmholtzman/   

A few weeks ago, Emily led a discussion on her Substack that got . . . well, a little attention. It was about alcohol—the expectations we have around it,  the “wine mommy” marketing, what we use it for (to celebrate, to cope) and how that might change (or not!) moving forward. There were so many thoughtful conversations in the comments, Emily thought, Why not ask my own Simplified women about this? She brought Liz and Laura in for their takes around some scientific research and their own personal experience. There aren't any big prescriptions or takeaways here—just some interesting observations.    ***A note as you listen today: please know this is a judgment-free zone. This topic has a lot of different angles. You may even have strong feelings about what we talk about. That's okay! Life is filled with things that aren't black and white. It's filled with lots and lots of gray. That's something we're getting more comfortable with as we get older. Thanks to our episode sponsors! VEGAMOUR | Get 20% off your first order at http://vegamour.com/simplified    HATCH | Get up to 15% off (and free shipping!) at https://www.hatch.co/simplified     CARE/OF | Get 50% off your first order with code simplified50 at http://takecareof.com    * * * GET Audio Episodes Ad Free + Early Access to New Episodeshttps://apple.co/3ICMUmk READ the Show Noteshttps://emilyley.com/podcast    SHOP Simplified Planners & Products! https://emilyley.com    SUBSCRIBE  to Emily's Substack!https://emilyley.substack.com/    GET Emily's New Book!https://emilyleybooks.com/sure-as-the-sunrise    * * * SUBSCRIBE to The Simplified Podcast! Apple Podcasts | http://bit.ly/Simplified-Apple  Spotify | http://bit.ly/Simplified-Spotify  Stitcher | http://bit.ly/Simplified-Stitcher  YouTube |http://bit.ly/Simplified-YouTube    * * * Let's Be FRIENDS! Simplified: Instagram | https://www.instagram.com/simplified/  Facebook |https://www.facebook.com/simplified  Twitter | https://www.twitter.com/emilyley/  Pinterest | https://www.pinterest.com/emilyley/  YouTube | http://bit.ly/Simplified-YouTube    Emily Ley:  Instagram | https://www.instagram.com/EmilyLey/  Facebook | https://www.facebook.com/emilyley    Our Co-Hosts! Jessa Bray | https://www.instagram.com/jessabrayy/  Laura Kashner | https://www.instagram.com/laurakashner/  Liz Holtzman | https://www.instagram.com/lizmholtzman/

Do you want ✨vibes✨ as soon as you walk into your home? Do you need a new top or a piece of furniture, but your budget doesn't have room for another big purchase this month? Do you miss the avocado green Tupperware your grandma collected in the '70s, or want to let your kid have the rite of passage of owning a hamburger phone? Then sis, it's time to go thrifting! Jessa's a thrifty maven who's got all the tips (seriously, just go look at her Instagram @jessabrayy—from her house to her wardrobe, she's got receipts). From saving some cash to saving the planet, to the best strategies on finding the coolest stuff without feeling overwhelmed, Jessa's got you covered.    Thanks to our episode sponsors! BETTERHELP | Get 10% off your first month at https://betterhelp.com/simplified  SHOPIFY | Sign up for a $1/month trial period at http://shopify.com/simplified    * * * GET Audio Episodes Ad Free + Early Access to New Episodes https://apple.co/3ICMUmk READ the Show Notes https://emilyley.com/podcast    SHOP Simplified Planners & Products! https://emilyley.com    SUBSCRIBE  to Emily's Substack! https://emilyley.substack.com/    GET Emily's New Book! https://emilyleybooks.com/sure-as-the-sunrise    * * * SUBSCRIBE to The Simplified Podcast! Apple Podcasts | http://bit.ly/Simplified-Apple  Spotify | http://bit.ly/Simplified-Spotify  Stitcher | http://bit.ly/Simplified-Stitcher  YouTube |http://bit.ly/Simplified-YouTube    * * * Let's Be FRIENDS! Simplified: Instagram | https://www.instagram.com/simplified/  Facebook |https://www.facebook.com/simplified  Twitter | https://www.twitter.com/emilyley/  Pinterest | https://www.pinterest.com/emilyley/  YouTube | http://bit.ly/Simplified-YouTube    Emily Ley:  Instagram | https://www.instagram.com/EmilyLey/  Facebook | https://www.facebook.com/emilyley    Our Co-Hosts! Jessa Bray | https://www.instagram.com/jessabrayy/  Laura Kashner | https://www.instagram.com/laurakashner/  Liz Holtzman | https://www.instagram.com/lizmholtzman/ 

Looking for easy ways to create fun this summer? From fresh salads and no-churn ice cream, to tips for road tripping and hosting a backyard Super Soakers tournament, a Summer Bucket List doesn't have to have *huge* things on it—and you don't have to check everything off, either. This is all about ✨vibes.✨ Emily, Liz, Jessa and Laura share easy ways you can create the kind of summer you want: one that's a bit more loose and carefree, like the ones you loved when you were a kid.   Thanks to our episode sponsors! ROCKET MONEY | Cancel unwanted subscriptions – and manage your expenses the easy way – at http://rocketmoney.com/simplified    NUTS.COM | Get  a FREE gift with purchase and FREE shipping on orders of $29 or more at http://nuts.com/simplified    HONEYLOVE | Get 20% off your whole order at https://honeylove.com promo code SIMPLIFIED * * * GET Audio Episodes Ad Free + Early Access to New Episodes https://apple.co/3ICMUmk READ the Show Notes https://emilyley.com/podcast    SHOP Simplified Planners & Products! https://emilyley.com    SUBSCRIBE  to Emily's Substack! https://emilyley.substack.com/    GET Emily's New Book! https://emilyleybooks.com/sure-as-the-sunrise    * * * SUBSCRIBE to The Simplified Podcast! Apple Podcasts | http://bit.ly/Simplified-Apple  Spotify | http://bit.ly/Simplified-Spotify  Stitcher | http://bit.ly/Simplified-Stitcher  YouTube |http://bit.ly/Simplified-YouTube    * * * Let's Be FRIENDS! Simplified: Instagram | https://www.instagram.com/simplified/  Facebook |https://www.facebook.com/simplified  Twitter | https://www.twitter.com/emilyley/  Pinterest | https://www.pinterest.com/emilyley/  YouTube | http://bit.ly/Simplified-YouTube    Emily Ley:  Instagram | https://www.instagram.com/EmilyLey/  Facebook | https://www.facebook.com/emilyley    Our Co-Hosts! Jessa Bray | https://www.instagram.com/jessabrayy/  Laura Kashner | https://www.instagram.com/laurakashner/  Liz Holtzman | https://www.instagram.com/lizmholtzman/    * * * A Four Eyes Media Production

“I cannot show up to be the mom I want to be for Bennett if I don't show up for myself,” says co-host Liz. But when you have so many things pulling at your attention—your kids, your work, your partner, your family and friends—how *do* you find time to show up for yourself? Ashlee Gadd, found of Coffee + Crumbs, knows this struggle all too well. Ashlee talks with new mama Liz about how she learned to let go of the guilt of not doing it all perfectly, and why pursuing what fills you up benefits everyone around you (especially your kids!). For anyone who pours their time into their children, their work, or any other important areas of their life, you'll find Ashlee's message so relatable—and see freeing.   Thanks to our episode sponsors! GREEN CHEF | get 60% off (plus free shipping!) with code simplified60 at https://greenchef.com/simplified60    MAEV | Get $40 off your first order at https://www.meetmaev.com/SIMPLIFIED    HATCH | Get up to 15% off (and free shipping!) at https://www.hatch.co/simplified    * * * GET Audio Episodes Ad Free + Early Access to New Episodeshttps://apple.co/3ICMUmk READ the Show Noteshttps://emilyley.com/podcast    SHOP Simplified Planners & Products! https://emilyley.com  SUBSCRIBE to Emily's Substack!https://emilyley.substack.com/    GET Emily's Latest Book!https://emilyleybooks.com/sure-as-the-sunrise    * * * SUBSCRIBE to The Simplified Podcast! Apple Podcasts | http://bit.ly/Simplified-Apple  Spotify | http://bit.ly/Simplified-Spotify  Stitcher | http://bit.ly/Simplified-Stitcher  YouTube | http://bit.ly/Simplified-YouTube    * * * Let's Be FRIENDS! Simplified: Instagram | https://www.instagram.com/simplified/  Facebook |https://www.facebook.com/simplified  Twitter | https://www.twitter.com/emilyley/  Pinterest | https://www.pinterest.com/emilyley/  YouTube | http://bit.ly/Simplified-YouTube    Emily Ley:  Instagram | https://www.instagram.com/EmilyLey/  Facebook | https://www.facebook.com/emilyley    Our Co-Hosts! Jessa Bray | https://www.instagram.com/jessabrayy/  Laura Kashner | https://www.instagram.com/laurakashner/  Liz Holtzman | https://www.instagram.com/lizmholtzman/   *** A Four Eyes Media Production

When women come together with open books and open hearts, the best thing happens: connection. When co-host Laura moved to a new town in 2019, she had no idea how she was going to make friends. But a chance encounter with a fellow mom at the neighborhood pool changed Laura's life—because it led her to her life-giving group, The Book Club Babes! Laura shares easy tips you can use to create your own book club: how to meet your people, decide what to read (spoiler alert: you can read anything you want, it doesn't have to be books!), why automating your meeting time makes getting together *so* much easier—and why making time to get together matters so much.   Thanks to our episode sponsors! BETTERHELP | Get 10% off your first month at https://betterhelp.com/simplified  ROCKET MONEY | Cancel unwanted subscriptions—and manage your expenses the easy way. https://rocketmoney.com/simplified. STORYWORTH | Save $10 on your first purchase at https://storyworth.com/simplified * * * GET Audio Episodes Ad Free + Early Access to New Episodes https://apple.co/3ICMUmk READ the Show Notes https://emilyley.com/podcast    SHOP Simplified Planners & Products! https://emilyley.com    GET Emily's Latest Book! https://emilyleybooks.com/sure-as-the-sunrise SUBSCRIBE to Emily's Substack! https://emilyley.substack.com/    * * * SUBSCRIBE to The Simplified Podcast! Apple Podcasts | http://bit.ly/Simplified-Apple  Spotify | http://bit.ly/Simplified-Spotify  Stitcher | http://bit.ly/Simplified-Stitcher  YouTube |http://bit.ly/Simplified-YouTube    * * * Let's Be FRIENDS! Simplified: Instagram | https://www.instagram.com/simplified/  Facebook |https://www.facebook.com/simplified  Twitter | https://www.twitter.com/emilyley/  Pinterest | https://www.pinterest.com/emilyley/  YouTube | http://bit.ly/Simplified-YouTube    Emily Ley:  Instagram | https://www.instagram.com/EmilyLey/  Facebook | https://www.facebook.com/emilyley    Our Co-Hosts! Jessa Bray | https://www.instagram.com/jessabrayy/  Laura Kashner | https://www.instagram.com/laurakashner/  Liz Holtzman | https://www.instagram.com/lizmholtzman/

✨ Secrets Revealed! ✨ The brand-new Spring Collection is HERE! And to celebrate, we're asking: ever wonder how Team Simplified chooses new planner patterns? And how do they figure out new products to make?? Creative Director Whitney Hawkins joins co-host Laura (and Graphic Designer extraordinaire!) to reveal some *fascinating* Simplified secrets behind all things design. Don't miss this one—and grab your favorite new Planner and accessories in the Spring Collection! https://emilyley.com    Thanks to our episode sponsors!   MAEV | Get $40 off your first order at https://www.meetmaev.com/SIMPLIFIED    HONEYLOVE | Get 20% off your whole order at https://honeylove.com promo code SIMPLIFIED    * * * GET Audio Episodes Ad Free + Early Access to New Episodes https://apple.co/3ICMUmk READ the Show Notes https://emilyley.com/podcast    SHOP Simplified Planners & Products! https://emilyley.com    GET Emily's New Book! https://emilyleybooks.com/sure-as-the-sunrise    * * * SUBSCRIBE to The Simplified Podcast! Apple Podcasts | http://bit.ly/Simplified-Apple  Spotify | http://bit.ly/Simplified-Spotify  Stitcher | http://bit.ly/Simplified-Stitcher  YouTube |http://bit.ly/Simplified-YouTube    * * * Let's Be FRIENDS! Simplified: Instagram | https://www.instagram.com/simplified/  Facebook |https://www.facebook.com/simplified  Twitter | https://www.twitter.com/emilyley/  Pinterest | https://www.pinterest.com/emilyley/  YouTube | http://bit.ly/Simplified-YouTube    Emily Ley:  Instagram | https://www.instagram.com/EmilyLey/  Facebook | https://www.facebook.com/emilyley    Our Co-Hosts! Jessa Bray | https://www.instagram.com/jessabrayy/  Laura Kashner | https://www.instagram.com/laurakashner/  Liz Holtzman | https://www.instagram.com/lizmholtzman/   

Ahh, spring is here!

“If you want to make one decision to ensure your own health and happiness,” said a recent study from Harvard University, “it should be to cultivate warm relationships of all kinds.” And that includes friendships! But what kinds of friends do we need? And what kind of friend should *we* be? Author and podcaster Laura Tremaine (of 10 Things to Tell You fame!) is here, and she's written a fantastic new book called The Life Council. And this week, she and Emily are talking about where they've shined in their friendships—and where they've flopped. They talk about the friends who  stand by them through the awkward and the hard, and bring warmth and meaning and laughter to their days. Above all, they normalize what adult friendship looks like: the good, the bad, the awkward, the wonderful. Thanks to our episode sponsors! VEGAMOUR | Get 20% off your first order at https://vegamour.com/simplified   ROCKET MONEY | Cancel unwanted subscriptions—and manage your expenses the easy way! https://rocketmoney.com/simplified   BETTERHELP | Save 10% off your first month at https://betterhelp.com/simplified   FASTGROWINGTREES.COM | Get 15% off your entire order at fifteen percent off at https://fastgrowingtrees.com/simplified * * * GET Audio Episodes Ad Free + Early Access to New Episodes https://apple.co/3ICMUmk READ the Show Notes https://emilyley.com/podcast    SHOP Simplified Planners & Products! https://emilyley.com    GET Emily's New Book! https://emilyleybooks.com/sure-as-the-sunrise    * * * SUBSCRIBE to The Simplified Podcast! Apple Podcasts | http://bit.ly/Simplified-Apple  Spotify | http://bit.ly/Simplified-Spotify  Stitcher | http://bit.ly/Simplified-Stitcher  YouTube |http://bit.ly/Simplified-YouTube    * * * Let's Be FRIENDS! Simplified: Instagram | https://www.instagram.com/simplified/  Facebook |https://www.facebook.com/simplified  Twitter | https://www.twitter.com/emilyley/  Pinterest | https://www.pinterest.com/emilyley/  YouTube | http://bit.ly/Simplified-YouTube    Emily Ley:  Instagram | https://www.instagram.com/EmilyLey/  Facebook | https://www.facebook.com/emilyley    Our Co-Hosts! Jessa Bray | https://www.instagram.com/jessabrayy/  Laura Kashner | https://www.instagram.com/laurakashner/  Liz Holtzman | https://www.instagram.com/lizmholtzman/   

What an interesting time to be alive—isn't that right, Millennials? That's especially true when it comes to being partnered or married to someone, because the world looks a liiiiiittle different than when our parents were our age and trying to navigate their own relationships (i.e. The economy! A pandemic! Social media!). Laura and Jessa get vulnerable and peel back the curtain on their marriages, each going on dozen years. What's been the best thing? What's been super hard? How do they handle the difficult places like parenting and finances? This is a super insightful convo, full of grace and plenty of laughs. After all, as Laura says, “You laugh. You fight. You choose each other over and over. That's marriage, right?”   **Also, please know you don't have to be married or partnered to live a full, wholehearted life. Relationships of all kinds bring meaning to our lives.    Thanks to our episode sponsor! MAEV * * * GET Audio Episodes Ad Free + Early Access to New Episodes https://apple.co/3ICMUmk READ the Show Notes https://emilyley.com/podcast    SHOP Simplified Planners & Products! https://emilyley.com    GET Emily's New Book! https://emilyleybooks.com/sure-as-the-sunrise    * * * SUBSCRIBE to The Simplified Podcast! Apple Podcasts | http://bit.ly/Simplified-Apple  Spotify | http://bit.ly/Simplified-Spotify  Stitcher | http://bit.ly/Simplified-Stitcher  YouTube | http://bit.ly/Simplified-YouTube    * * * Let's Be FRIENDS! Simplified: Instagram | https://www.instagram.com/simplified/  Facebook |https://www.facebook.com/simplified  Twitter | https://www.twitter.com/emilyley/  Pinterest | https://www.pinterest.com/emilyley/  YouTube | http://bit.ly/Simplified-YouTube    Emily Ley:  Instagram | https://www.instagram.com/EmilyLey/  Facebook | https://www.facebook.com/emilyley    Our Co-Hosts! Jessa Bray | https://www.instagram.com/jessabrayy/  Laura Kashner | https://www.instagram.com/laurakashner/  Liz Holtzman | https://www.instagram.com/lizmholtzman/   

Sometimes you just *need a minute,* right? Jessa and Laura definitely do, and they're talking about alllll the shows that bring them a quick dose of good feels: shows to put on in the background (look at you, The Office and Park & Rec), who's Team Friends and who's Team Seinfeld, which reality TV shows and documentaries are worth your time (have you seen The Jinx!?), and—most importantly—why Schitt's Creek may be the greatest comfort watch of all time (“EW, DAVID!”). Thank to our episode sponsors! CARE/OF: Get 50% off your first order with code simplified50 at https://takecareof.com    TAWKIFY | Get 20% off when you become a client at https://tawkify.com/simplified    SLEEP MEDITATION FOR WOMEN PODCAST | Feel less stressed and more calm as you ease into a night of better sleep. Find “Sleep Meditation for Women” in your favorite podcast app, or visit https://womensmeditationnetwork.com  * * * GET Audio Episodes Ad Free + Early Access to New Episodes https://apple.co/3ICMUmk READ the Show Notes https://emilyley.com/podcast    SHOP Simplified Planners & Products! https://emilyley.com    GET Emily's New Book! https://emilyleybooks.com/sure-as-the-sunrise    * * * SUBSCRIBE to The Simplified Podcast! Apple Podcasts | http://bit.ly/Simplified-Apple  Spotify | http://bit.ly/Simplified-Spotify  Stitcher | http://bit.ly/Simplified-Stitcher  YouTube |http://bit.ly/Simplified-YouTube    * * * Let's Be FRIENDS! Simplified: Instagram | https://www.instagram.com/simplified/  Facebook |https://www.facebook.com/simplified  Twitter | https://www.twitter.com/emilyley/  Pinterest | https://www.pinterest.com/emilyley/  YouTube | http://bit.ly/Simplified-YouTube    Emily Ley:  Instagram | https://www.instagram.com/EmilyLey/  Facebook | https://www.facebook.com/emilyley    Our Co-Hosts! Jessa Bray | https://www.instagram.com/jessabrayy/  Laura Kashner | https://www.instagram.com/laurakashner/  Liz Holtzman | https://www.instagram.com/lizmholtzman/

Have you ever felt yourself coming to a new chapter—but you weren't quite sure how to navigate it? Maybe you finally reached the milestone you've worked so hard for, or you can't figure out exactly how to get there. Weirdly, in both scenarios, we find ourselves asking, "What's next?” Which can often be translated to: “What's the next right decision for me here?"   Emily shares about reaching her own "What's next?" moment, and what she's doing to answer that question for herself.   Thank to our episode sponsors! ROCKET MONEY | Cancel unwanted subscriptions—and manage your expenses the easy way! https://rocketmoney.com/simplified    FABRIC | Protect your family today with Fabric by Gerber Life. Apply today in just 10 minutes at http://meetfabric.com/simplified    EARTH BREEZE | Save 40% on your subscription at https://earthbreeze.com/simplified  * * * GET Audio Episodes Ad Free + Early Access to New Episodeshttps://apple.co/3ICMUmk READ the Show Noteshttps://emilyley.com/podcast    SHOP Simplified Planners & Products! https://emilyley.com    GET Emily's New Book!https://emilyleybooks.com/sure-as-the-sunrise    * * * SUBSCRIBE to The Simplified Podcast! Apple Podcasts | http://bit.ly/Simplified-Apple  Spotify | http://bit.ly/Simplified-Spotify  Stitcher | http://bit.ly/Simplified-Stitcher  YouTube |http://bit.ly/Simplified-YouTube    * * * Let's Be FRIENDS! Simplified: Instagram | https://www.instagram.com/simplified/  Facebook |https://www.facebook.com/simplified  Twitter | https://www.twitter.com/emilyley/  Pinterest | https://www.pinterest.com/emilyley/  YouTube | http://bit.ly/Simplified-YouTube    Emily Ley:  Instagram | https://www.instagram.com/EmilyLey/  Facebook | https://www.facebook.com/emilyley    Our Co-Hosts! Jessa Bray | https://www.instagram.com/jessabrayy/  Laura Kashner | https://www.instagram.com/laurakashner/  Liz Holtzman | https://www.instagram.com/lizmholtzman/

Let go of "perfect" and say hello to "Halfway Homemade" – the mantra that's going to change your life in the kitchen! Jessa and Laura share the easiest 30-minute meals to make on a busy weeknight (that their kids actually eat!), plus the freezer and pantry must-haves that cut their cooking time in half, and why most kitchen fails can be fixed with a sauce. Because sauce. ✨   Thanks to our episode sponsors! (+ codes to help you save)   GREEN CHEF | Get 60% off (plus free shipping!) with code simplified60 at https://greenchef.com/simplified60 BOLL + BRANCH | Get 15% off your first set of sheets with promo code SIMPLIFIED at https://bollandbranch.com/  BETTERHELP | Save 10% off your first month at https://betterhelp.com/simplified  FASTGROWINGTREES.COM | Get 15% off your entire order at fifteen percent off at https://fastgrowingtrees.com/simplified     * * * GET Audio Episodes Ad Free + Early Access to New Episodes https://apple.co/3ICMUmk READ the Show Notes https://emilyley.com/podcast    SHOP Simplified Planners & Products! https://emilyley.com    GET Emily's New Book! https://emilyleybooks.com/sure-as-the-sunrise    * * * SUBSCRIBE to The Simplified Podcast! Apple Podcasts | http://bit.ly/Simplified-Apple  Spotify | http://bit.ly/Simplified-Spotify  Stitcher | http://bit.ly/Simplified-Stitcher  YouTube |http://bit.ly/Simplified-YouTube    * * * Let's Be FRIENDS! Simplified: Instagram | https://www.instagram.com/simplified/  Facebook |https://www.facebook.com/simplified  Twitter | https://www.twitter.com/emilyley/  Pinterest | https://www.pinterest.com/emilyley/  YouTube | http://bit.ly/Simplified-YouTube    Emily Ley:  Instagram | https://www.instagram.com/EmilyLey/  Facebook | https://www.facebook.com/emilyley    Our Co-Hosts! Jessa Bray | https://www.instagram.com/jessabrayy/  Laura Kashner | https://www.instagram.com/laurakashner/  Liz Holtzman | https://www.instagram.com/lizmholtzman/   

What do you do when something so heartbreaking happens that it takes you years to process exactly what you went through? If you're NYT author J.T. Ellison, you put it in a thriller novel. This week, Emily joins J.T. (who's one of Emily's favorite authors!) for a conversation around a topic that links them both: infertility. J.T. vulnerably shares about her own miscarriages, about transmitting pain into your work, why marriages has room for secrets but not lies, about the joys and pitfalls of living in Nashville, and just how she wove a plotline about her infertility experience into a brand-new thriller novel called It's One of Us.   Thanks to our episode sponsors VEGAMOUR | Get 20% off your first order at https://vegamour.com/simplified  TAWKIFY | Get 20% off when you become a client at https://tawkify.com/simplified    * * * GET Audio Episodes Ad Free + Early Access to New Episodes https://apple.co/3ICMUmk READ the Show Notes https://emilyley.com/podcast    SHOP Simplified Planners & Products! https://emilyley.com    GET Emily's New Book! https://emilyleybooks.com/sure-as-the-sunrise    * * * SUBSCRIBE to The Simplified Podcast! Apple Podcasts | http://bit.ly/Simplified-Apple  Spotify | http://bit.ly/Simplified-Spotify  Stitcher | http://bit.ly/Simplified-Stitcher  YouTube |http://bit.ly/Simplified-YouTube    * * * Let's Be FRIENDS! Simplified: Instagram | https://www.instagram.com/simplified/  Facebook |https://www.facebook.com/simplified  Twitter | https://www.twitter.com/emilyley/  Pinterest | https://www.pinterest.com/emilyley/  YouTube | http://bit.ly/Simplified-YouTube    Emily Ley:  Instagram | https://www.instagram.com/EmilyLey/  Facebook | https://www.facebook.com/emilyley    Our Co-Hosts! Jessa Bray | https://www.instagram.com/jessabrayy/  Laura Kashner | https://www.instagram.com/laurakashner/  Liz Holtzman | https://www.instagram.com/lizmholtzman/   

What's it *really* like to build your own home? After selling her house via text (yep, really) and beginning to build her forever home with her family on the lake they love, co-host Laura knows. And she's here, along with Jessa, to share her best tips for creating the home of your dreams (while avoiding the same "fun" surprises she encountered along the way).   Thanks to our episode sponsors! GREEN CHEF | Get 60% off (plus free shipping!) with code simplified60 at https://greenchef.com/simplified60    ROCKET MONEY | Cancel unwanted subscriptions—and manage your expenses the easy way! https://rocketmoney.com/simplified   CARE/OF: Get 50% off your first order with code simplified50 at https://takecareof.com/    * * * GET Audio Episodes Ad Free + Early Access to New Episodes https://apple.co/3ICMUmk READ the Show Notes https://emilyley.com/podcast    SHOP Simplified Planners & Products! https://emilyley.com    GET Emily's New Book! https://emilyleybooks.com/sure-as-the-sunrise    * * * SUBSCRIBE to The Simplified Podcast! Apple Podcasts | http://bit.ly/Simplified-Apple  Spotify | http://bit.ly/Simplified-Spotify  Stitcher | http://bit.ly/Simplified-Stitcher  YouTube |http://bit.ly/Simplified-YouTube    * * * Let's Be FRIENDS! Simplified: Instagram | https://www.instagram.com/simplified/  Facebook |https://www.facebook.com/simplified  Twitter | https://www.twitter.com/emilyley/  Pinterest | https://www.pinterest.com/emilyley/  YouTube | http://bit.ly/Simplified-YouTube    Emily Ley:  Instagram | https://www.instagram.com/EmilyLey/  Facebook | https://www.facebook.com/emilyley    Our Co-Hosts! Jessa Bray | https://www.instagram.com/jessabrayy/  Laura Kashner | https://www.instagram.com/laurakashner/  Liz Holtzman | https://www.instagram.com/lizmholtzman/   

It can be lonely to feel like you're the only one who struggles with something. For the longest time, that's how co-host Liz felt, too, as she struggled with anxiety that turned her days upside down. Liz opens up with producer Amy as they talk about Liz's journey with anxiety and how it's affected her life. They talk about the concrete steps that have helped Liz move through hard moments, how she's learned to become her own best advocate and how to care for herself well.   PS: if you're struggling with anxiety and mental health, there's help for you. Talk to your doctor and mental health provider for guidance and next steps. Reach out to a friend or loved one for support. ❤️   Thanks to our episode sponsors! (+ codes to help you save)   EARTH BREEZE | Save 40% on your subscription at https://earthbreeze.com/simplified    FABRIC | Protect your family today with Fabric by Gerber Life. Apply today in just 10 minutes at http://meetfabric.com/simplified    GLADSKIN | Get 15% off (plus free shipping!) on your first order at https://gladskin.com/simplified    * * * GET Audio Episodes Ad Free + Early Access to New Episodes https://apple.co/3ICMUmk READ the Show Notes https://emilyley.com/podcast    SHOP Simplified Planners & Products! https://emilyley.com    GET Emily's New Book! https://emilyleybooks.com/sure-as-the-sunrise    * * * SUBSCRIBE to The Simplified Podcast! Apple Podcasts | http://bit.ly/Simplified-Apple  Spotify | http://bit.ly/Simplified-Spotify  Stitcher | http://bit.ly/Simplified-Stitcher  YouTube |http://bit.ly/Simplified-YouTube    * * * Let's Be FRIENDS! Simplified: Instagram | https://www.instagram.com/simplified/  Facebook |https://www.facebook.com/simplified  Twitter | https://www.twitter.com/emilyley/  Pinterest | https://www.pinterest.com/emilyley/  YouTube | http://bit.ly/Simplified-YouTube    Emily Ley:  Instagram | https://www.instagram.com/EmilyLey/  Facebook | https://www.facebook.com/emilyley    Our Co-Hosts! Jessa Bray | https://www.instagram.com/jessabrayy/  Laura Kashner | https://www.instagram.com/laurakashner/  Liz Holtzman | https://www.instagram.com/lizmholtzman/

"How did you know your partner was 'the one'? What advice would you give yourself before your wedding day? How do you move through parenting situations where you don't see eye to eye? What do we *really* get the partner who says they don't want a gift?"    We asked for your relationship questions, and you delivered. And in honor of Valentine's Day, Emily and her husband Bryan draw from their 15 years of married wisdom to answer some of your most frequently asked questions.   Thanks to our episode sponsors! (+ codes to help you save) GREEN CHEF | Get 60% off (plus free shipping!) with code simplified60 at https://greenchef.com/simplified60    BETTERHELP | Save 10% off your first month at https://betterhelp.com/simplified    BOLL + BRANCH | Get 15% off your first set of sheets with promo code SIMPLIFIED at https://bollandbranch.com/    * * * GET Audio Episodes Ad Free + Early Access to New Episodes https://apple.co/3ICMUmk READ the Show Notes https://emilyley.com/podcast    SHOP Simplified Planners & Products! https://emilyley.com    GET Emily's New Book! https://emilyleybooks.com/sure-as-the-sunrise    * * * SUBSCRIBE to The Simplified Podcast! Apple Podcasts | http://bit.ly/Simplified-Apple  Spotify | http://bit.ly/Simplified-Spotify  Stitcher | http://bit.ly/Simplified-Stitcher  YouTube |http://bit.ly/Simplified-YouTube    * * * Let's Be FRIENDS! Simplified: Instagram | https://www.instagram.com/simplified/  Facebook |https://www.facebook.com/simplified  Twitter | https://www.twitter.com/emilyley/  Pinterest | https://www.pinterest.com/emilyley/  YouTube | http://bit.ly/Simplified-YouTube    Emily Ley:  Instagram | https://www.instagram.com/EmilyLey/  Facebook | https://www.facebook.com/emilyley    Our Co-Hosts! Jessa Bray | https://www.instagram.com/jessabrayy/  Laura Kashner | https://www.instagram.com/laurakashner/  Liz Holtzman | https://www.instagram.com/lizmholtzman/   

Need a 30-minute weeknight dinner without burning a hole in your credit card? Jessa would like to introduce you to the magical world of ALDI. #IYKYK (PS: ALDI has no idea who we are. We're just doing this episode because we really like ALDI!)   Thanks to our episode sponsors! (+ codes to help you save ) VEGAMOUR | Get 20% off your first order at https://vegamour.com/simplified  ROCKET MONEY | Cancel unwanted subscriptions—and manage your expenses the easy way! https://rocketmoney.com/simplified  * * * GET Audio Episodes Ad Free + Early Access to New Episodeshttps://apple.co/3ICMUmk READ the Show Noteshttps://emilyley.com/podcast    SHOP Simplified Planners & Products! https://emilyley.com    GET Emily's New Book!https://emilyleybooks.com/sure-as-the-sunrise    * * * SUBSCRIBE to The Simplified Podcast! Apple Podcasts | http://bit.ly/Simplified-Apple  Spotify | http://bit.ly/Simplified-Spotify  Stitcher | http://bit.ly/Simplified-Stitcher  YouTube |http://bit.ly/Simplified-YouTube    * * * Let's Be FRIENDS! Simplified: Instagram | https://www.instagram.com/simplified/  Facebook |https://www.facebook.com/simplified  Twitter | https://www.twitter.com/emilyley/  Pinterest | https://www.pinterest.com/emilyley/  YouTube | http://bit.ly/Simplified-YouTube    Emily Ley:  Instagram | https://www.instagram.com/EmilyLey/  Facebook | https://www.facebook.com/emilyley    Our Co-Hosts! Jessa Bray | https://www.instagram.com/jessabrayy/  Laura Kashner | https://www.instagram.com/laurakashner/  Liz Holtzman | https://www.instagram.com/lizmholtzman/ 

Join Emily as she walks down memory lane—and shares some exciting news we think you're going to love!

We all want to make real, lasting connections with people. So why not start with your very own neighbors? It can feel a little intimidating to reach out to someone you don't know, maybe even a little awkward. It did for writer Shannan Martin too. But despite her status as a card-carrying introvert, Shannan has found that connecting with the community around her in small, low-stakes ways has given her more joy than just sticking to a polite wave. Emily and Shannan talk about some easy ways you can get to know your neighbors or loose acquaintances a little more (Guess what? You don't have to feed them dinner!). Because at the end of the day, once you push past your feelings of discomfort, you'll discover that the gift of connection is definitely worth it.   Thanks to our episode sponsor! (+ codes to help you save

Ever hit a milestone birthday that makes you sit and *think*? This year, Emily's hitting 40, and she's thinking about the wonderful things this new season has to offer: the wisdom of hindsight and experience, the gift of caring for a body that's carried you so far,  the ability to know what fills you up (and when to give a hearty “No, thanks!”), and the abundance of love we've given and received along the way. Whether you're 25 and wondering where life will take you, or you're right where Emily is and wondering what's next, this is the episode for you, friend. ❤️   Thanks to our episode sponsor! (+ codes to help you save)   BETTERHELP | Save 10% off your first month at https://betterhelp.com/simplified    EARTH BREEZE | Save 40% on your subscription at https://earthbreeze.com/simplified    * * * GET Audio Episodes Ad Free + Early Access to New Episodes https://apple.co/3ICMUmk READ the Show Notes https://emilyley.com/podcast    SHOP Simplified Planners & Products! https://emilyley.com    GET Emily's New Book! https://emilyleybooks.com/sure-as-the-sunrise    * * * SUBSCRIBE to The Simplified Podcast! Apple Podcasts | http://bit.ly/Simplified-Apple  Spotify | http://bit.ly/Simplified-Spotify  Stitcher | http://bit.ly/Simplified-Stitcher  YouTube |http://bit.ly/Simplified-YouTube    * * * Let's Be FRIENDS! Simplified: Instagram | https://www.instagram.com/simplified/  Facebook |https://www.facebook.com/simplified  Twitter | https://www.twitter.com/emilyley/  Pinterest | https://www.pinterest.com/emilyley/  YouTube | http://bit.ly/Simplified-YouTube    Emily Ley:  Instagram | https://www.instagram.com/EmilyLey/  Facebook | https://www.facebook.com/emilyley