Vitality Podcast

Have you ever thought or wondered why you have allergies and other people don't? Meet Aga Kim Galena: is a UK-qualified nurse and a family constellation facilitator according to Bert's Hellinger method. She is a biodynamic craniosacral bodyworker, helping to release trauma stored directly within the body. She is skilled at facilitating guided meditations and visualizations. Aga is a published author of several books, like “TRAUMA, ALLERGIES & ALLERGIC DISEASES” plus a series of children's books “Sneezy”. Serious health problems of her child led her to embark on a search for the origins of her trauma and its possible links with her daughter's conditions. Aga shares her research on trauma and psychosomatics, recommending somatic work to address trauma. She talks about her own experiences with allergies and how they've shifted over time. Listen into her sweetness, vulnerability and the weight that she reflects upon her own journey.

Meet James McCrae in our new episode! James is a writer, an artist and a creativity coach. He is the creator of Words Are Vibrations, an instagram meme account that speaks directly into the heart of the modern millennial spiritual condition and flips it back on its head reminding us not to take life so seriously.Come learn about creative writing, memes, personal branding, content creation and creativity as a healing force.As an ambassador for the force of creativity in the world, James is a published author. His new book “How to laugh in ironic amusement during your existential crisis” is a little book of magic, with poetry and memes. He also teaches classes around creativity, memes, branding and content creation. Buy James new book here: https://amzn.to/3QFGEPP and follow him on Instagram: @wordsarevibrationsCheck AndiX ‘s article on Personal Branding: http://bit.ly/3knRei3New free mini-course on Purpose: http://bit.ly/3klEFnF Hosted on Acast. See acast.com/privacy for more information.

Meet Susanne Roursgaard: Psychotherapist, body-oriented trauma therapist, sexologist specialised in sexual abuse, family therapist, couples counsellor, interspiritual trainer, certified TRE-provider. Dedicated to bringing healing and trauma release to her clients, her passion is helping people deliver them back to themselves in their own essence. To be at home in their body and to have peace of mind. Learn how she has come to understand the body in a new way. How to dissolve armoring and connect with the body in a more compassionate way. Susanne understands and respects the importance of honoring the wisdom of the body when doing dearmoring work.Susanne recently created The Gaia Method, a dearmoring method to liberate the body from blockages, allowing people to be authentic and speak their truth. It also helps people with chronic pain, as when we work through the blockages and remove them, then you stop needing the painkiller and pain goes away. Learn more on what she is doing at https://www.the-gaia-method.com Hosted on Acast. See acast.com/privacy for more information.

Come learn what it means to be a facilitator and a steward for people's transformation. Dive deep into the delicacy of the facilitator job, of that dance of holding the mirror back up. Being a facilitation is about getting better at attracting the right person, which includes refining words into spells to attract participants to events and retreats.Rachel Rickards is an international leader in the field of personal transformation, intimacy, embodiment, and relating. She is a group facilitator extraordinaire, event producer, and a new mother. She co-founded Embodied Intimacy, which has become one of the most respected organizations globally that offers trainings and events focussed on intimacy, trauma, relational intelligence, somatic education and community.Rachel's newest passion project launching this year is “The Field Facilitator Training”. This is a revolutionary new experiential learning environment for upcoming group facilitators who are passionate about creating fields of deep group-heart coherence and learning how to facilitate group soul emergence. Hosted on Acast. See acast.com/privacy for more information.

Bradley Hicks is a Navy Seal who served for 11 years. He is now an angel investor; Co-Owner at Float Lab Technologies and he defines himself as a Consciousness Explorer and Student of everything.Come learn the importance of self awareness and meditation in order to heal and reconnect to our true essence. More importantly, during his transition out and how you recalibrate life afterwards.Bradley recently discovered fascia healing technique and decided that he wants to teach this knowledge to others through a new platform he is building. He believes in the need to scale and share with the world the fact that physical functionality is correlated to our emotional experience.Learn more on what he is doing at: https://floatlab.com and follow him on twitter: @createpronoia Hosted on Acast. See acast.com/privacy for more information.

Meet Georgi Y. Johnson, author and early pioneer of Nondual Therapy. Her book: The Psychology of Awakening, presents a new modality resourcing the qualities of consciousness for healing and transformation.Dive into personality and psyche evolving patterns of identities, beliefs, emotions or survival mechanisms, and discover True Nature: a unique blend of Nondual Qualities (such as love, peace, and freedom) that emerges as a perennial source of wellbeing. Other of her books in the field of Nonduality include “I am here - Opening the Windows of Life & Beauty”. This is a study for advanced meditators on the three vibrations of perception: consciousness, awareness, and emptiness (mind, heart, body).You are welcome to explore The Institute for Aliveness Master's in Applied Epigenetics Curriculum. Our 18-month course is lightyears ahead of anything currently on the market. The container for growth, the stimulating curriculum, and the giant mirror held up to keep you real in your transition. This level of accountability is second to none. You can learn more and apply here: https://www.theinstituteforaliveness.com/tifa-2023-enrollment Hosted on Acast. See acast.com/privacy for more information.

In this interview made by Tiffany Mercer for the Secrets to Thriving Series, I (AndiX) come to talk about aspects of human evolution in the modern world, role models, interpersonal dynamics specially with family of origin, healing in deeper levels, health standards, emotional intelligence and superficial positive thinking implant. Come learn the importance of raising the standard for humanity and how personal branding has led to a lot of selloutism in the world of wellness. Tiffany is a personal trainer that after 10 years of work, understands that each body carries the wisdom for exactly what it needs to operate at its sexiest, strongest, most alive self. Meet here work at: https://embodiedjoywellness.com Hosted on Acast. See acast.com/privacy for more information.

Jeniffer Pipolo, TIFA Faculty, comes to talk with me about sexuality and how disembodied we are, and the ways in which we can tell how disembodied we are or not. She is a Spiritual coach, performer and consciousness booster. Is a free spirit and multilingual creative. Blessed by a diverse background, Jenni lived in various countries, traveling the world since she was an infant. This steeped her in the beauty of existence and an openness to embrace the “all”. Jenni was blessed with scintillating teachers and life-changing encounters worldwide - from deep in the Amazon Jungle to pristine islands in the Atlantic.Who ever you are, what ever kind of experience you have today as a modern human, you can find here a place where you can open up to talk about sex and sexuality in the framework of evolution. This episode was recorded live, as part of our office hours for the TIFA's 18-months master of Science in Applied Epigenetics students. Enjoy! And you are welcome to contact Jennifer for private sessions. She is starting a new course on our online school: Women's Sexuality Course, starts 13th october 2023, 10 course with weekly live classes (you can learn more and register here: https://www.theinstituteforaliveness.com/Sexuality Hosted on Acast. See acast.com/privacy for more information.

In this episode Andi sits down to speak with Hedge Fund and Private Equity Investor AdaPia, instigator of the Womxn of Wealth community. They discuss everything from how millennial entrepreneurialism can be a bad idea to ideas on where and how to become an investor. Listen in to journey through your own relationship with money… and where you want to go from here. See acast.com/privacy for privacy and opt-out information.

an interview by Adam Carswell with Andi, on behalf of Liberland - third smallest micro nation in the world. Andi is the Minister of Health and Ambassador to India for Liberland. The project is only 7 years old, and yet has had hundreds of thousands of citizenship applications. It is intended to be a government built on blockchain, with libertarian principles and maximum transparency. The physical nation exists on an island between Serbia and Croatia, and the Liberland metaverse was designed by Zaha Hadid Architects. In this episode, Adam inquires into Andi's becoming See acast.com/privacy for privacy and opt-out information.

I sit down with my friend, Robert, here to talk about emotional intelligence– about how we can each take our own hero's journey and self-reflect to a way where we are showing up differently and more integrated very single day that passes. This was a really fun conversation and a pretty good summary of the work that we do at TIFA.Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.Make sure to subscribe and leave a 5* review TODAY! See acast.com/privacy for privacy and opt-out information.

I sit down with my friend, Robert, here to talk about emotional intelligence– about how we can each take our own hero's journey and self-reflect to a way where we are showing up differently and more integrated very single day that passes. This was a really fun conversation and a pretty good summary of the work that we do at TIFA.Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.Make sure to subscribe and leave a 5* review TODAY! See acast.com/privacy for privacy and opt-out information.

First trained as a, an MD, a medical doctor, and later going into a more holistic purviews. He has worked for many years as a psychosomatics practitioner. Dave talks to Andi about his work, about trauma, about embodiment, and about how to understand health as a whole and the patterns that he sees in the people that he works with.Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.Make sure to subscribe and leave a 5* review TODAY! See acast.com/privacy for privacy and opt-out information.

After many years waiting to connect to the “Fasting Mimicking Diet” team, Andi was approached directly by their PR manager, asking to host the lead doctor on this podcast. Bwahahaha, so fate would have it! She was very kind and compassionate in her inquiry with Dr. Hsu, who was sweet and humble, even though 20 years at Harvard couldn't give him the deep understanding of fasting that fasting thousands of people has given Andi. Listen in for a discussion on fasting research, what's possible and Andi grilling the allopath who think they know something about life force energy.This is an episode not to miss if you're anywhere marginally interested in fasting and self-healing.Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.Make sure to subscribe and leave a 5* review TODAY! See acast.com/privacy for privacy and opt-out information.

Do you know about the agricultural practices which will restore the planet and save humanity from extinction? You’d better know the term “permaculture!” Andi interviews David Holgrem, one of the founders, on this cutting-edge, rare conversation. If you’re into humanity having a future, this episode is worth a listen. Send it along to any permaculturalists you know!Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.Make sure to subscribe and leave a 5* review TODAY! See acast.com/privacy for privacy and opt-out information.

What does it mean “to hold higher standards for our species”? TIFA’s main mission is elaborated upon as Andi is interviewed by Damien Bohler, upcoming Australian expert in the space of Attachment Theory and relationship. Speaking from a place of prioritizing self-transformation, Andi and Damien traverse through a broad range of topics, from self-mastery to elitism. Don’t miss this if your palate is ready for spice!Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.Make sure to subscribe and leave a 5* review TODAY! See acast.com/privacy for privacy and opt-out information.

Hey - are you woke? In this episode, Andi is interviewed by the magnanimous (and recent TIFA member!) Samantha Rose Paprin about Emotional Intelligence, the professional ego and what “woke” really means. Don’t miss this episode if you’re newer to the awakening scene and want to skip a decade of faffing about.Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.Make sure to subscribe and leave a 5* review TODAY! See acast.com/privacy for privacy and opt-out information.

Have you experienced disordered eating…? In this episode, Andi sits down with Mathilde, who made an appearance in “The Healer’s Ego Trap” back in season 3, episode 10. They talk candidly about eating disorders, addiction, Mathilde’s work with Gabor Mate and more. Don’t miss this if you are wondering about your own eating habits, how it relates to fasting and wisdom and guidance from two incredible souls.Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.Make sure to subscribe and leave a 5* review TODAY! See acast.com/privacy for privacy and opt-out information.

Hey! I’m here. Are you?? Find out in this episode, where Connor interviews Andi for his forthcoming book. Andi communicates mastery in the realm of Presence: What does it mean “to be present”? What does presence bring to our lives? What is required in the brain to be or become more present? How will this change our human experience? Tune in for all of these and other life-changing answers.Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.Make sure to subscribe and leave a 5* review TODAY! See acast.com/privacy for privacy and opt-out information.

In this crazy episode, Andréa interviews 26-year old Sarah Erika, who has just completed a ONE YEAR juice fast. (Yep, you read that right!) It’s uncanny how Sarah’s spiritual growth was hastened by the long term fasting process and how much it reminded Andi of that deep work she did in her 20s to get her to where she is today. Fasting is the fastest way not only to heal but to self develop and find Truth. Evidence! Don’t miss this.Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.Make sure to subscribe and leave a 5* review TODAY! See acast.com/privacy for privacy and opt-out information.

I have invited on the show the most influential professor in my life. He is someone who spurred me into a massive change at the young age of 20 - Professor Joel Wainwright. This podcast is one of the more intellectual conversations of this season. Listen in to hear about the hero’s journey. Are you someone who cares about what’s real in the world? Listen in for hints on what to do. Join us to look a little deeper into the ingredients that make up this recipe of the world in which we live. Joel is on fire in the wake of his latest book: Climate Leviathan. Stay tuned!Want to discover you own hero's journey? Order a natal chart astrology reading from Andi today.Make sure to subscribe and leave a 5* review TODAY! See acast.com/privacy for privacy and opt-out information.

This episode with Zoe Nash, Chinese Medicine therapist is about being real, getting our hands deep into the earth, daily practices with Chinese Medicine, and honesty in life and how we, as humans in this 21st world, can survive and stay balanced. Let us know if this episode moves you! Make sure to leave a 5* review so others can find out about this content!Want to discover you own hero's journey? Order an astrology reading from Andi today!Season 5 will release twice weekly August-September 2019!Make sure to subscribe and leave a 5* review TODAY! See acast.com/privacy for privacy and opt-out information.

Have you ever wondered what it was like to live in a timeless time and play with life?! Buckle up and join Andi and B as they talk about his house (made ENTIRELY of waste), how to show up every day with an open heart and no fear. Listen to this episode to pick up nuggets of wisdom. Let us know what you think!Make sure to leave a 5* review so others can find out about this content!Want to discover you own hero's journey? Order an astrology reading from Andi today!Season 5 will release twice weekly August-September 2019!Make sure to subscribe and leave a 5* review TODAY! See acast.com/privacy for privacy and opt-out information.

Listen in to one of Andi’s decade plus friends who is an expert on localised farming systems and is well-trodden’ on the path of spiritual discoveries trough tantra and plant medicine. -----------------------Institute for Aliveness takes in its first graduating class this September.Want to discover you own hero's journey? Order an astrology reading from Andi today!Season 5 will release twice weekly August-September 2019!Make sure to subscribe and leave a 5* review TODAY! See acast.com/privacy for privacy and opt-out information.

Join me for a conversation with Rachel Rickards as we cover what intimacy means for us where our own blockage happens in terms of allowing ourselves to be vulnerable and grow. And my own waiting through space and where my resistances are. Listen in as we discuss Divorce to the interface of relationship and how that is a constant evolution. -------Institute for Aliveness takes in its first graduating class this September.Want to discover you own hero's journey? Order an astrology reading from Andi today!Season 5 will release twice weekly August-September 2019!Make sure to subscribe and leave a 5* review TODAY! See acast.com/privacy for privacy and opt-out information.

Join me with our special guest for this week, Dylan as we get into a discussion from the identity, branding and future of social media as well as surfing and everything in between. We get into a discussion from the identity and branding and future of social media as well as surfing and everything in between. If you really want to be more honest, really intergrowth human being into the world that we have today and find yourself swimming against the current, then this episode is definitely for you. Institute for Aliveness takes in its first graduating class this September.Want to discover you own hero's journey? Order an astrology reading from Andi today!Make sure to subscribe and leave a 5* review TODAY! See acast.com/privacy for privacy and opt-out information.

We’re very excited to welcome our special guest for today’s episode…Greyson Kirby. For this episode, we dive in deep into the reality of what’s happening in life and how to show up through each step as a fully conscious processing, evolving human being. -------Institute for Aliveness takes in its first graduating class this September.Want to discover you own hero's journey? Order an astrology reading from Andi today!Season 4 will release twice weekly August-September 2019!Make sure to subscribe and leave a 5* review TODAY! See acast.com/privacy for privacy and opt-out information.

For this episode, Join Andi and this week’s special guest, Jennifer Pippolo, as they discuss different kinds of trauma and what to do about it. We talk about how everyone at their core from where we came from as a child has experienced some kind of trauma. So it's up to us to ask ourselves how it interferes with our lives today. Make sure to listen to the end to know more how to overcome your trauma especially it still interferes with your lives today.-------Institute for Aliveness takes in its first graduating class January 2020. The second graduating class will begin January 4, 2021.Want to discover you own hero's journey? Order an astrology reading from Andi today!Season 5 will release twice weekly August-September 2019!Make sure to subscribe and leave a 5* review TODAY! See acast.com/privacy for privacy and opt-out information.

For this episode, Join Andi and this week’s special guest, Russell Price as they drop in relationships and the portal of relationships for self growth & self discovery. -------Institute for Aliveness takes in its first graduating class this September.Want to discover you own hero's journey? Order an astrology reading from Andi today!Season 4 will release twice weekly August-September 2019!Make sure to subscribe and leave a 5* review TODAY! See acast.com/privacy for privacy and opt-out information.

Join Lucie and Andi for their catchup, years after their Master's in Ethnobotany. You step into intimate details on their own story, get awakened to our collective human opportunity - to begin listening again!https://www.luciebradley.co.uk :: Online Herb Learning course launches August 19th!Institute for Aliveness takes in its first graduating class this September.Want to discover you own hero's journey? Order an astrology reading from Andi today!-------------------------Want to discover you own hero's journey? Order an astrology reading from Andi today!Make sure to subscribe and leave a 5* review TODAY! See acast.com/privacy for privacy and opt-out information.

In 2008 SaunaSpace founder Brian needed to make a decision: fill prescriptions for acne, insomnia, and adrenal fatigue, or take a chance with Near Infrared ( NIr) Sauna Therapy, as recommended by an alternative medicine doctor. For Brian, it was a no brainer. But there was a problem, at the time you couldn’t find an NIr sauna. So, he began his journey to change that.-------------------------Want to discover you own hero's journey? Order an astrology reading from Andi today!Make sure to subscribe and leave a 5* review TODAY! See acast.com/privacy for privacy and opt-out information.

This week's episode talks about the Milan Lecture: The Basics (Italian Translation for Foundations of Health).-------------------------Want to discover you own hero's journey? Order an astrology reading from Andi today!Make sure to subscribe and leave a 5* review TODAY! See acast.com/privacy for privacy and opt-out information.

On this week’s episode, Andréa discusses about health empowerment. -------------------------Want to discover you own hero's journey? Order an astrology reading from Andi today!Make sure to subscribe and leave a 5* review TODAY! See acast.com/privacy for privacy and opt-out information.

Join Andréa’s as she tackled a very interesting topic... Root of All Disease Acidity/Alkalinity. -------------------------Want to discover you own hero's journey? Order an astrology reading from Andi today!Make sure to subscribe and leave a 5* review TODAY! See acast.com/privacy for privacy and opt-out information.

Alright. So, sometimes, life sucks. There are times when the lenses through which we look at life are dirty, and everything around us becomes ugly. Tune in to realize how it’s a reflection from within. Imbalanced hormones and their treatment to depression as disconnection, we discuss the logical pathways of pathology and how they can be balanced. -------------------------Want to discover you own hero's journey? Order an astrology reading from Andi today!Make sure to subscribe and leave a 5* review TODAY! See acast.com/privacy for privacy and opt-out information.

There is one thing in the entire sea of health information that most people, from nearly all countries, agree upon: fruits and vegetables are “good for you.” Investigate this statement and be led through a logical reasoning process to see why! This understanding alone can truly help to re-frame your awareness and alter your own health choices. -------------------------Want to discover you own hero's journey? Order an astrology reading from Andi today!Make sure to subscribe and leave a 5* review TODAY! See acast.com/privacy for privacy and opt-out information.

This episode is a co-release with Sam Asser. It will be the first drop on the up-and-coming "Sam Asser Podcast"! Sam asks Andrea some tough questions about fasting's effect upon our psychology and transformation, and they discuss people's resistance to fasting and other taboo topics!-------------------------Want to discover you own hero's journey? Order an astrology reading from Andi today!Make sure to subscribe and leave a 5* review TODAY! See acast.com/privacy for privacy and opt-out information.

A short tap into the lifeblood of one of Andi’s love retreats... juicer demo and all! Learn about organics vs. conventional, GMO and beyond... hear about different kinds of juicers, best juicing practices and more! This episode does contain a small amount of juicer noise in the background, if it bothers you please skip forward a few minutes.-------------------------Want to discover you own hero's journey? Order an astrology reading from Andi today!Make sure to subscribe and leave a 5* review TODAY! See acast.com/privacy for privacy and opt-out information.

One of Andréa’s personal favourites: this is a lecture to make you think! Pulling from her anthropological training and the ethnobotanical sciences, Andréa guides you on a journey through time and space - between plants and race. From Voodoo to Chinese Medicine, and everything in between, listen in to learn lessons from plant lore’s glean!-------------------------Want to discover you own hero's journey? Order an astrology reading from Andi today!Make sure to subscribe and leave a 5* review TODAY! See acast.com/privacy for privacy and opt-out information.

What do you do when you get stressed? Is that a state of being you enjoy? Engage with complexity of the true situation of modern man. In this interview, Andi describes the pathways for freedom towards sovereignty in stress management. Practical tips and tools and new content galore!-------------------------Want to discover you own hero's journey? Order an astrology reading from Andi today!Make sure to subscribe and leave a 5* review TODAY! See acast.com/privacy for privacy and opt-out information.

Where does this simple, logical understanding of health come from? Why is it so difficult to be healthy in the modern world? Follow this timeline of development from the roots of all natural medicinal systems through to modern day realities. -------------------------Want to discover you own hero's journey? Order an astrology reading from Andi today!Make sure to subscribe and leave a 5* review TODAY! See acast.com/privacy for privacy and opt-out information.

“Question that which you’ve been told, insult that which insults your soul.” - Walt WhitmanAndréa gives this lecture on day 21 of a fast. Awakening of something inside of you - that reminder of what you know at a cellular level. Andrea’s teachings aren’t about giving you the newest data nor pop-health facts; it’s a greater conceptual awareness and shift in perspective that she offers. This lecture is a cornerstone on that journey. How do you know what you think you know about your body? Your “health”? About what is needed, what’s not and what is possible - beyond your doubt. Discussed herein: the physiological effect of individualistic culture, the fact that spinach has fat in it and the theory of Unity of Cure.-------------------------Want to discover you own hero's journey? Order an astrology reading from Andi today!Make sure to subscribe and leave a 5* review TODAY! See acast.com/privacy for privacy and opt-out information.

Interviewed by a long time client-cum-friend, Andréa sits down to talk shop. Listen in for this re-post from Nicole’s podcast all about how Andréa got into this work, her struggles with it, and where we must all go from here. A nice bite off the Apple of learning more about fasting!Podcast Name: Wonders of Worth www.nicole-davidow.com Instagram: @nicoledavidow Facebook: Nicole Davidow Life coaching-------------------------Want to discover you own hero's journey? Order an astrology reading from Andi today!Make sure to subscribe and leave a 5* review TODAY! See acast.com/privacy for privacy and opt-out information.

“Saturn Returned and Lots Changed...!” The update you’ve all been waiting for! When Andréa went off grid for three months last year and went into 40 days of silence, she made several discoveries. So many of them will ignite that spark of recognition in your own life. Tune into this episode!-------------------------Want to discover you own hero's journey? Order an astrology reading from Andi today!Make sure to subscribe and leave a 5* review TODAY! See acast.com/privacy for privacy and opt-out information.

HEALING WITH HUMILITY There comes a point when we have to stop and ask: is this self-proclaimed healer working on his/herself...? This dialogue looks into the various alleyways in which the practitioner’s ego haunts the healing process. When you go to see someone, are they demanding they’re an authority, or are they bringing you closer back to your own inner Truth...?-------------------------Want to discover you own hero's journey? Order an astrology reading from Andi today!Make sure to subscribe and leave a 5* review TODAY! See acast.com/privacy for privacy and opt-out information.

Another ‘question everything you think you know’ episode from Andréa. What causes us to gain endless weight? How do we lose it? Why is there fluctuation in metabolism? What does fasting do to metabolism? What is the concept of metabolism, and can there be a different perspective then calorie-in/calorie-out? From introducing the radicality of German New Medicine (psychosomatics) to discussing her personal journey of intentional weight gain before long periods of fasting, Andréa doesn’t fail to surprise and open your mind.-------------------------Want to discover you own hero's journey? Order an astrology reading from Andi today!Make sure to subscribe and leave a 5* review TODAY! See acast.com/privacy for privacy and opt-out information.

The perfect introduction to Andréa’s approach to the body & human life. Tune in to learn about how often you’re meant to poop (& how together there!), the body’s self- healing reflex, and our power to control the amount of inflammation and pain in our body. “It feels so good to be verified in everything I always felt intuitively!”-------------------------Want to discover you own hero's journey? Order an astrology reading from Andi today!Make sure to subscribe and leave a 5* review TODAY! See acast.com/privacy for privacy and opt-out information.

Yep - everybody’s faves… Tune in to hear Andréa talk about what happens in the body when we inject certain foods. This isn’t a lecture telling you what to think - it’s empowering critical inquiry: learning how to think about today’s issues. Lecture given on day 35 of a fast.-------------------------Want to discover you own hero's journey? Order an astrology reading from Andi today!Make sure to subscribe and leave a 5* review TODAY! See acast.com/privacy for privacy and opt-out information.

Raw to Atkins to Vegan and Paleo: so many choices of diets over the years…! How do we understand how the body processes each..? Take a big-picture-perspective and learn about Macronutrients. This one lecture will empower you to understand all diets from what they’re trying to do - rather than the body they’re trying to sell you. Remember, every “diet” is a sham; only lifestyle change will make a long-term difference.-------------------------Want to discover you own hero's journey? Order an astrology reading from Andi today!Make sure to subscribe and leave a 5* review TODAY! See acast.com/privacy for privacy and opt-out information.

A whole history of sugar, its development, how it breaks down in the body and why we only have one word for many different kinds of “sugars”. This physiology lesson is kept intentionally simple so you can actually understand all of those “things” doctors talk about over your head. Learn to formulate you own perspective on sugar in this heavily-sweetened world.-------------------------Want to discover you own hero's journey? Order an astrology reading from Andi today!Make sure to subscribe and leave a 5* review TODAY! See acast.com/privacy for privacy and opt-out information.

Feeling sassy today, Andréa talks about human vitality. Learn what depresses or shrouds this energy, which is always naturally there. Learn how to get in touch with your own vitality and then how to begin to make experiments to find your own truth. Bacteria is an important part of this! The last 10 minutes are a big download on probiotics.-------------------------Want to discover you own hero's journey? Order an astrology reading from Andi today!Make sure to subscribe and leave a 5* review TODAY! See acast.com/privacy for privacy and opt-out information.