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What a great way to kick of 2025 - a productive conversation with one of ADHD's finest: Alan P. Brown. He's here to teach us some awesome big yearly goal strategies. I have already begun implementing what he talked about on the podcast. Mentioned in the podcast: Freebie: www.addcrusher.com/25easyVisit www.ADDCrusher.com for more about AlanEmail Alan: abrown(at)addcrusher.comIf you wish to view the interview to see what Alan was sharing with me, you can check out the video of our conversation on youtube: https://youtu.be/dYmXHQnJElcAlan's bio:An ADHD coach and author, Alan P. Brown created of the award-winning ADD Crusher™ video program for ADHD teens/adults. Undiagnosed for decades, his untreated ADHD manifested in underachievement, substance abuse, and worse. Once diagnosed, he found it difficult to learn coping strategies from books, so he researched his own evidence-based “brain hack” strategies to fuel a successful advertising career and two start-ups. A featured conference presenter internationally and a TEDx speaker, he's the #1 best-selling author of Zen and the Art of Productivity. Get his eBook, “5 Things We're Doing Every Day that Make Our ADHD Worse” at www.ADDCrusher.com******************Check out the 8 Essential ADHD Big Brother Episodes, curated and ordered specifically to get you primed and ready to successfully manage your ADHD life! JOIN OUR COMMUNITY OF ENGAGED ADHDERS
Today's episode features Alan Brown, the ADD Crusher! And it's a little different from the norm because it was recorded live at the 2023 ADHD Con during my Lunchtime Q&As with ADHD experts and dignitaries. Alan and I discuss his principles for success with ADHD. Managing our outlaw brain Doing what we didn't want to do Not relying on motivation The importance of baby systems Learning vs. Execution The episode was produced by Stephen Tonti and Benj Welmond of Attention Different. Guest Links: Learn more about Alan and his work here: https://addcrusher.com/ https://www.alanpbrown.com/ Learn More about Brendan and his work at: Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups Join The ADHD Essentials Facebook Community Check out the ADHD Essentials Website Contact Brendan at brendan@ADHDessentials.com Men's ADHD Support Group Links: Learn more about the Men's ADHD Support Group Join the Men's ADHD Support Group's Facebook Community
Check out the very first guest interview! I sit down with the incomparable, Alan P. Brown of ADD Crusher™ to learn how he kicked his ADHD and more!
In this ADHD Podcast Episode Tara McGillicuddy Talks about the upcoming Crush Your ADHD Summit Hosted by Alan Brown. Another year is in the books. And another fresh start is upon us. But how can we make this fresh start different from past years' attempts at meaningful change? This is what the Crush Your ADHD Summit is all about, and it kicks off January 23, 2023. It's hosted by my friend and colleague, Alan P. Brown, coach, speaker and creator of the award-winning ADD Crusher™ program, and it brings together 25 ADHD experts (including moi) to help ADHD adults of all ages to… …reboot (with fresh perspectives) …reload (with new solutions) and …reimagine (your future in ways you never thought possible). Register Now at: Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest. We may be an affiliates for products we mention or recommend. If you purchase those items through our links we will earn a commission. #adhdpodcast #crushyourADHDsummit Read More Quick LinksGet Embed PlayerShare on SocialDownload Audio File
About the Episode:n ADHD/productivity coach and host of Crusher™TV (www.CrusherTV.com), Alan P. Brown is the creative force behind ADD Crusher™, the award-winning video series designed for ADHD teens and adults. Undiagnosed for decades, Alan's untreated ADHD manifested in underachievement, failed relationships, substance abuse, and worse. Once diagnosed, he found it difficult to learn coping strategies from books, so he developed his own evidence-based “brain hack” strategies while building a successful advertising career and several start-ups. A featured presenter at ADHD conferences in the U.S. and abroad and a TEDx speaker, he is the #1 best-selling author of Zen and the Art of Productivity.Get Alan's free eBook, “5 Things You're Doing Every Day that Make Your ADHD Worse” at www.ADDCrusher.com.Enjoy the show? Leave us a rating and review:https://ratethispodcast.com/earnmoretutoringHelp our podcast grow! Become a patron here for perks and benefits: https://www.patreon.com/earnmoretutoringIs there something you would like to see on this podcast that you're not seeing? Send us an email at info@earnmoretutoring.comThe Earn More Tutoring Podcast appreciates your support! We love being able to provide our podcast as a resource to the world! If you would like to make a donation, click our Venmo link here:https://venmo.com/code?user_id=3248415945261056545Support the show (https://www.buymeacoffee.com/earnmore)
Let's face it, 2020 has been like the toxic, chaotic boyfriend who won't go away. I wish I had the definitive answer for how to get him out of all of our lives, but I don't. What I do have, however, is a collection of podcast episodes I've been creating over the last 5 years to help you learn ways to conquer the chaos in your life. So, since chaotic 2020 needs some extra resources to get conquered, I've put together a sampling of some of my favorite episodes for you. There are so many resources right here for you:Becoming more Resilient: Christian Moore is a guy who learned how to overcome a learning deficiency, low self-esteem, and hopelessness about the future to now teach both adults and kids about how to be resilient. Christian was raised on the streets with little guidance. The love of a neighbor helped him conquer his childhood demons. His book, The Resilience Breakthrough, can be found on the CTC Bookshelf, and his program, "Why Try?" is implemented in over 12,000 organizations across the US and Canada. Listen to what he has to say about the pow er of resiliency. Virtual Reality Treatment for Phobias and Combat Trauma: The Virtual Reality Medical Center is equipped to help you overcome your every fear, utilizing virtual reality techniques. They even work with the military personnel, both pre & Post deployment to help decrease the incidences of long-term problems from Post Traumatic Stress Disorder (PTSD). Financial Compatibility for Couples: Jeff Motske, a Certified Financial Planner and CEO/President of Trilogy Financial has been helping couples explore their relationship with finances for decades now. His book, Financial Compatibility for Couples explores how couples can assess, talk and plan about their financial future, even when big discrepancies lie in personal viewpoints on the subject. Hear what Jeff has to say about what a couple needs to do if one is a spender and one is more frugal. (get the book and take the compatibility quiz right here!).Suicide Prevention with Dr. Jonathan Singer: A few years ago, I met Dr. Singer at the Podcast Movement conference for podcasters. Dr. Singer has been hosting the Social Work Podcast for about a decade, but he is also one of the leading experts in suicidology in the US. I had him on the show for a couple of reasons. One was to talk about how to recognize suicidal behavior in children. The other reason was to help me share my experience as a survivor of a sibling suicide. I have rarely talked publicly about my experience with my brother's depression, so I asked Dr. Singer if he could help me tell the story. This episode is full of so much necessary information if you or a loved one struggles with suicidal thoughts. Sharing this episode could help save someone's life. Check out Dr. Singer's book, Suicide in Schools. Post Traumatic Recovery: If you follow me on Facebook, then this next guest probably wont be a surprise as I think I have this episode with my conversation with Ret Fire Chief, Matt Shobert, 100x more than others just because it's tough to find another person who has lived through what he has. He's a real life Super Hero to himself when his accident happened, but also now to other fire fighters as he tries to advocate for better mental health, and specifically, PTSD awareness among his fire fighter brotherhood. Follow Matt & his trusty sidekick, Butters the PTSD Firedog on Facebook.*Here's a link to a video where you can also hear from Matt's wife, Tami, to hear a bit about her experience through this traumatic event and the aftermath.Before we get into my Life with Suzy update, I want to also give a quick shout out to my friend, and ADD Crusher, Alan Brown. Alan is the Mess to Success Entrepreneur who now helps others embrace their Attention Deficit traits in order to live productive and purposeful lives. Another quick shout out to my therapist colleague, Quintin Hafner. Quintin took his onw life experience, coupled with his MFT training AND his jiu-jitso training to write the marriage handbook for men, The Black Belt Husband. I love how Quintin found a new way to introduce relationship skills training to men. I found this book very helpful and I'm sure you will too. 'Ok - finally, last but not least, there is the Suzy update. My original episodes I posted about Suzy, "My New York Story" and "The Suzy Chronicles", are still my top 2 most listened-to episodes. Im thinking you'll be interested in a Suzy update. Well, Suzy is doing amazing!!!! I share with you about all the great things she is doing and learning at The Meetingplace Clubhouse, her 85lb weight loss and subsequent surgery to help her be even more healthy post weight loss. I also tell you about some of the struggles with the system we are involved with: Medi-Cal Insurance fails as well as random Social Security attempts at 30 year old overpayments. Our situation is unique, yes, in that I am her parent, sister, caretaker, financial support, but we know others are out there in similar situations. That's why we decided to launch a new podcast, My Life with Suzy. When I say "we", it will primarily be me , telling the stories of our life, but Suzy is there by consent and occasionally to share her own perspective. I think it will be cathartic for me as well as I hope to help others feel less alone in their unique situation. If you want to follow along with us, just check my IG towards the end of January for the announcement. If you've been enjoying the Coaching Through Chaos Podcast, there's a few ways you can support the show:Become a patron on Patreon. For as little as the cost of 1 fancy cup of coffee a month, you can support the show as well as get some freebies from me. For just a few dollars more, check out the Chaos Crushers tier so you can get exclusive self-help recordings each month for more chaos crushing tips!Leave me a review You can leave a review on whichever platform you listen to the show. It really helps others find it and can even push it up the screen to the featured shows.Share an episode you enjoyed on your social media. Facebook, Twitter, and Instagram are great platforms for sharing podcast episodes. You just share hit "share" on the platform you're listening on and you can then post the link on your social media page.
Today, we’re talking to my friend Alan Brown. Alan is an entrepreneur, former marketing executive, and president of Crusher Solutions where he creates the ADD Crusher videos, tools, and Crusher TV. He’s also created a guide called “Stop Making Your ADD Worse”, which can be found on www.addcrusher.com. In Today’s Episode, Alan and I talk about taking care of our brains and ways to do it - how visual clutter impacts us, the importance of paying attention to what we are paying attention to, and why simple carbs, though tasty and comforting, are not a good plan. We also talk tools we provide kids to manage their emotions. Register for the next ADHD reWired Podcast Network Q&A! Guest Links: Learn more about Alan's work at www.addcrusher.com! Check out Crusher TV. The "Just Breathe" video Alan discusses in today's show. ADHD Rewired Podcast Network Plugs: ADHD reWired Hacking Your ADHD ADHD Essentials Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups ADHD Essentials Links: Contact Brendan about booking a workshop for your organization Join Our Facebook Community Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups Check out the ADHD Essentials Homepage Contact Brendan at brendan@ADHDessentials.com
Creative, out-of-the-box thinking and idea-generation can be a great strength for many adults with ADHD / ADD, but managing those ideas and actually taking action on them is a completely different story! We’ve all been there. Just as you’re getting “into the zone” on an important task, you have this random, great idea for a new side-hustle, or for the perfect birthday gift for your friend, or for a killer social media post. Now you’ve hit the dilemma: do you try to stay “in the zone” on that task and risk forgetting that great idea, or do you jump out of the zone to capture that idea somewhere and risk losing the momentum you had on that critical project? Co-host Lynne Edris is joined by Alan Brown in this episode to talk about Idea Capture and Storage as a way to clear your mental clutter, and the clutter in your surroundings. Learn how to manage this particular kind of “mental clutter” to reduce physical clutter, stress and frustration and actually do something with your next big idea! An ADHD/productivity coach and host of Crusher™TV (), Alan is the creative force behind ADD Crusher™, the award-winning video series for ADHD teens and adults. Undiagnosed for decades, Alan’s untreated ADHD manifested in underachievement, failed relationships, substance abuse, and worse. Once diagnosed, he found it difficult to learn coping strategies from books, so he developed his own unique “brain hack” strategies while building a successful advertising career and several start-ups. He’s a featured presenter at ADHD conferences in the U.S. and Europe and host of his own weekly online TV show, Crusher™TV, where he and his guest experts help busy and overwhelmed people “unleash the power of their brains.” Get Alan’s free eBook, “5 Things You’re Doing Every Day that Make Your ADHD Worse!” If you’re always feeling behind…always overwhelmed…not living to your potential, then ADD Crusher™ is for YOU. Get instant access to game-changing videos and tools that teach proven alternative ADD treatments & strategies for crushing your worst ADHD symptoms. Powerful video instruction is streamed directly to your computer, mobile phone or tablet so you can crush anytime/anywhere. Use code coupon TARAMC to save 15% at http://addcrusher.com/ Join us in the ADHD Support Talk community on Facebook to keep the conversation going! Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals. ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.
Kirsten's Second Interview with the Fantastic Alan Brown of ADD Crusher. While you can't see it, the last moment is a pillow fight!
Co-Host Lynne Edris talks with ADD Crusher’s Alan Brown about the struggle to complete our to-dos and projects, which he calls the “Finish the Mission Issue.” They talk about the psychology and reasons behind this frustrating reality for adults with ADHD / ADD, and some fresh ways to get stuff done. This podcast episode first aired on 3/29/18 n ADHD/productivity coach and host of Crusher™TV (www.CrusherTV.com), Alan is the creative force behind ADD Crusher™, the award-winning video series for ADHD teens and adults. Undiagnosed for decades, Alan’s untreated ADHD manifested in underachievement, failed relationships, substance abuse, and worse. Once diagnosed, he found it difficult to learn coping strategies from books, so he developed his own unique “brain hack” strategies while building a successful advertising career and several start-ups. He’s a featured presenter at ADHD conferences in the U.S. and Europe and host of his own weekly online TV show, Crusher™TV, where he and his guest experts help busy and overwhelmed people “unleash the power of their brains.” Get Alan’s free eBook, “5 Things You’re Doing Every Day that Make Your ADHD Worse!” ADD CrusherIf you’re always feeling behind…always overwhelmed…not living to your potential, then ADD Crusher™ is for YOU. Get instant access to game-changing videos and tools that teach proven alternative ADD treatments & strategies for crushing your worst ADHD symptoms. Powerful video instruction is streamed directly to your computer, mobile phone or tablet so you can crush anytime/anywhere. Use code coupon TARAMC to save 15% at Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals!
Attention deficit hyperactivity disorder (ADHD) isn’t a deficit of attention but rather a self-regulation issue. It challenges those with ADHD because they must effortfully engage the executive functioning brain to override the automatic brain, the primitive brain, the “lizard brain” as marketers call it. In this episode of Attention Talk Radio, attention and ADHD coach Jeff Copper interviews Alan Brown, advertising executive with ADHD and the founder of ADD Crusher (http://addcrusher.com) and CrusherTV (http://crushertv.com). They discuss ADHD and how your lizard brain falls prey, hunted by politicians, the media, and corporate America and how each exploits your self-regulation challenges for their own self-interests, including how they hijack your amygdala and control your decisions in a programmed way, selling you what doesn’t work and then selling it to you again and again and again. Most importantly, they share brain hacks and attention exercises to reclaim control and tame your lizard brain. If you often get buyer’s remorse, make decisions impulsively, or wonder how you get into such messes, this is the show that could change your future. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on ADHD and ADD, including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, with host attention coach Jeff Copper, helps adults and children (particularly those diagnosed with or impacted by ADD in life or business who are stuck, overwhelmed, or frustrated. It helps them get unstuck and moving forward by opening their minds to pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.
On this episode, we talked with Alan Brown – a productivity coach, best-selling author of the book Zen and the Art of Productivity, and the host of Crusher TV. Alan helps people get more things done in less time and with less stress through smart productivity and brain hacks. We chatted about his experience in overcoming a learning disability and addiction, how he catapulted himself from an average ad executive to a successful entrepreneur, and how brain hacks played an important part in all these. Today, he shares some techniques to get you from planning to execution. Join us as we discuss: Alan's interesting background which involved dealing with ADHD and turning it into an advantage that accelerated his career (2:42). What motivated him to create the ADD Crusher and eventually the Crusher TV community (4:34). What a brain hack is according to Alan and his thoughts about it (5:43). Alan's thoughts on different coaching approaches and what works (7:35). What an inner game is and the role it plays in one's own productivity (9:05; 22:06. Alan's views on setting boundaries, awareness, deep work, and how these all affect one's inner game (11:11). The importance of well-being to fuel the body and brain (18:28). Alan's low-bandwidth but high-impact sampling of brain hacks that will help you maximize your productivity (25:31). Relevant Links: http://www.crushertv.com/ (Crusher TV) https://www.amazon.com/Inner-Game-Tennis-Classic-Performance/dp/0679778314/ref=sr_1_1?ie=UTF8&qid=1489557052&sr=8-1&keywords=The%20Inner%20Game%20of%20Tennis (The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance by W. Timothy Gallwey | Amazon) https://www.amazon.com/Seven-Spiritual-Laws-Success-Pocketbook/dp/1878424602/ref=sr_1_1?ie=UTF8&qid=1489559022&sr=8-1&keywords=7%20secrets%20of%20spiritual%20success (The Seven Spiritual Laws of Success: A Pocketbook Guide to Fulfilling Your by Deepak Chopra | Amazon) https://www.amazon.com/Mind-Hacking-Change-Your-Good/dp/1501105655/ref=sr_1_1?ie=UTF8&qid=1489559548&sr=8-1&keywords=mindhacking (Mind Hacking: How to Change Your Mind for Good in 21 Days Hardcover by John Hargrave | Amazon) https://www.amazon.com/Deep-Work-Focused-Success-Distracted/dp/1455586692 (Deep Work: Rules for Focused Success in a Distracted World Hardcover by Cal Newport | Amazon) https://twitter.com/RealCrusherTV (Crusher TV (@realcrusherTV) | Twitter) This episode is brought to you by Sanebox. We all know how email can be a huge timekiller. Sanebox can help you cope with email overload with its many features like SaneNews, SaneReminders and SaneVacation among many others. Signup using the link http://sanebox.com/vardy (http://sanebox.com/vardy) and get $25 credit + free trial for a new account. Bring the sanity back into your email and get started with Sanebox today. I had a great time chatting with Alan Brown. If you want to hear more from him, check out this bonus episode where we talked about https://www.patreon.com/posts/8116287/ (reframing time). You can also show your support by leaving us a rating and review on the podcast platform you're using - we use your feedback to improve the podcast further. Thanks for tuning in! Until next time remember to stop guessing...and start going.
Thank you for supporting The ADHD Podcast on Patreon! — https://patreon.com/theadhdpodcast Let’s say it right out loud: you need to hear the story of our guest today. Alan Brown is the force behind ADD Crusher™ and Crusher™TV, helping people around the world in their journey with ADHD through his proven Brain Hack strategies and inspirational interviews. But his personal journey to understanding ADHD is a moving story and a model for coming to terms with pre-diagnosis, and making the transition to a new world post-diagnosis in our conversation today. Links & Notes 5 Things You Are Doing Everyday That Make Your ADHD Worse ADDCrusher.com Crusher™TV Undiagnosed and At Risk
124 | 5 Ways to Crush Procrastination 124 | 5 Ways to Crush Procrastination This week, Eric and the staff at ADHD reWired welcome back one of our fan favorites. Alan Brown returns to discuss “5 ways to Crush Procrastination”. Productivity knows few if any greater foes than procrastination. This can manifest itself as a feeling of being stuck. Sometimes, even though we want something to be completed, our lack of ability to focus on one thing prevents us from even starting the task or project. Today, Alan brown will show us that when you have a big meal to eat, it is best to devour it in a series of courses instead of a single bite. Alan speaks of a cycle of procrastination. We become overwhelmed We look for an escape We Procrastinate (check our email, or check Facebook.) As a result, our to do list continues to grow We fall further behind This leads to under-achieving or screwing up We are then…miserable If you have had the pleasure of ever seeing Alan Brown’s award winning ADD Crusher videos you may remember hearing Alan say: “YOU ARE JUST KICKING YOUR OWN A$$” Alan’s method of crushing his procrastination is primarily achieved through his asking himself specific questions. For example, Alan will ask himself, “Are any of my to-do’s a problem right now?” Sometimes the things we believe to be the most critical have the least amount of significance in the end. Alan helps us by offering methods to determine what is truly important and how to attack these tasks. reWired Coaching (Alan Brown in the hot seat) Alan Brown, during the coaching session of ADHD reWired shares some things he would like to improve in regard to the production of his amazing CrusherTV show. Alan Brown: Alan explains that he struggles with coordinating the main processes of producing CrusherTV. There are many moving parts such as editing, sound, booking guests, and of course not having as much time as he needs to do get the job done. Eric Tivers: Eric instructs Alan Brown to make 3 columns and head each of them as follows Things I don’t like doing Things I can’t do Things I should do Alan Brown: Alan adds a fourth step Things that must be done by me. Eric Tivers: Eric asks for action steps Alan Brown: Alan responds with 3 Spend time filling in the three columns Do this with honesty Involve his wife to help him execute Eric Tivers: Eric asks Alan to set a date to begin and a date for follow up Alan Brown: Alan complies It is always a treat when Alan comes on the show. His balance of helpful information and humor are unmatched. If you would like to get in touch with Alan you can got to: Or email him at Alan Brown Bio Meet mess-to-success entrepreneur, productivity coach Alan Brown. An unmitigated mess before diagnosis — booze, drugs, massive under-achievement and irresponsible space case. Now a successful executive, investor and entrepreneur, he crushed his own ADD using the proven ADD Crusher™ strategies. Personal mission: Help ADHD adults around the world live to their potential through alternative ADD treatments and solutions. CrusherTV ™ is a weekly online TV show delivering life-changing solutions to its members-only audience – crazy-busy people just like you. Each week productivity coach Alan Brown hosts A-list guest experts sharing brain hacks and other simple solutions to turbocharge your productivity and quality-of-life: Crush procrastination. Get more stuff done. Have more free time. Just to name a few. But it's more than just the TV show that makes you more productive. CrusherTV ™ members enjoy loads of other benefits... Stay tuned to ADHD reWired for follow up sessions with past guests who have allowed Eric to help them and keep up with their progress. Hey! What about you? Do you have a story? Are you a Coach? Are you an ADHD Clinician? If you answered yes to any of these questions contact Eric Tivers at Audible.com free trial Sign up for ADHD reWired’s Coaching and accountability
Do you struggle with organization, time management, getting started on tasks, not following the squirrels (aka getting distracted)? If you have ADHD, you know that these are challenges you face every day, among others. My guest today is Alan Brown, an entrepreneur, ADHD/productivity coach and host of Crusher™TV (www.CrusherTV.com). He is the creative force behind ADD Crusher™, an award-winning video … Read more about this episode...
Operator of ADD Crusher, an online instructional video program focused on helping those with ADHD learn various management strategies and "brain hacks," Alan Brown discusses on the show his path from drug addict to successful entrepreneur, and how the fear of failure can be both a hindrance and a motivator. Covering a number of productivity ideas and strategies, Alan addresses the role good habit-building and self-worth play in working toward one's goals. Go to erictivers.com/92 for the full show notes and links mentioned in this episode. Go to coachingrewired.com or call 224‒993‒9450 to let Eric know if you're interested in joining the next ADHD reWired Coaching and Accountability group. Go to CHADD.org for more information on CHADD's upcoming Annual International Conference on ADHD from November 12–14, 2015 in New Orleans. Eric will be presenting on Nov. 14th with "Hi-Tech & Low Tech Solutions for Supercharging Your Productivity". For a free audio-book download from our sponsor Audible.com, please visit AudibleTrial.com/ADHDreWired Help the CHADD organization by donating to their fundraising campaign here: gofundme.com/oneof15m.
Join ADHD Coach Laura Rolands as she interviews Alan Brown from ADD Crusher. Alan will share some actionable mindfulness techniques that have immediate impact – what he calls “practical Zen brain-hacks”, such as:A re-framing of time that frees the ADDer to act – and act more effectively.A simple way to quiet your mind to power it up.Turn “Have To’s” into “Will Do’s”A dissection of frustration that melts it into action.This is learn-it-today-do-it-tomorrow material, and shared in a fun, interactive conversation that will be of value to individuals as well as ADHD coaches looking for fresh strategies to help their clients. Be sure to get Alan’s free eBook -- 5 Things You’re Doing Every Day that Make Your ADHD Worse! -- at ADDCrusher.com. And when you’re there and want to try Alan’s acclaimed instructional videos risk-free, use coupon code ROLANDS15 for 15% off any purchase!An executive, entrepreneur and coach, Alan created the acclaimed ADD Crusher™ video series. Undiagnosed until well into adulthood, his untreated ADHD manifested in all-too-familiar ways – underachievement, substance abuse and worse. Upon diagnosis, he found it difficult to learn coping strategies from books, so he developed his own unique strategies while building a successful advertising career and several start-ups. Alan’s been a featured presenter at ADHD conferences in the U.S. and abroad, countless webinars, and at TEDx San Diego, and is co-host of ADDA’s weekly webinar series.
Join ADHD Coach Laura Rolands as she interviews Alan Brown from ADD Crusher. Alan will share some actionable mindfulness techniques that have immediate impact – what he calls “practical Zen brain-hacks”, such as:A re-framing of time that frees the ADDer to act – and act more effectively.A simple way to quiet your mind to power it up.Turn “Have To’s” into “Will Do’s”A dissection of frustration that melts it into action.This is learn-it-today-do-it-tomorrow material, and shared in a fun, interactive conversation that will be of value to individuals as well as ADHD coaches looking for fresh strategies to help their clients. Be sure to get Alan’s free eBook -- 5 Things You’re Doing Every Day that Make Your ADHD Worse! -- at ADDCrusher.com. And when you’re there and want to try Alan’s acclaimed instructional videos risk-free, use coupon code ROLANDS15 for 15% off any purchase!An executive, entrepreneur and coach, Alan created the acclaimed ADD Crusher™ video series. Undiagnosed until well into adulthood, his untreated ADHD manifested in all-too-familiar ways – underachievement, substance abuse and worse. Upon diagnosis, he found it difficult to learn coping strategies from books, so he developed his own unique strategies while building a successful advertising career and several start-ups. Alan’s been a featured presenter at ADHD conferences in the U.S. and abroad, countless webinars, and at TEDx San Diego, and is co-host of ADDA’s weekly webinar series.
ADHD reWired Episode # 25 See full show notes at Like those of us with ADHD who are experiencing any degree of success, Alan Brown knows in order to be successful, he has to work really hard everyday. Strategies, Productivity Tips & Brain Hacks Alan: "Next time you sit down to work on a hard task: Forcefully, label it, imagine blocking billboard saying “this is what I’m doing now” Quote "Most of our stress does not have from having too much to do, it comes from not finishing what we have began." Drawing the distinction between Urgent and Important It is important to asking yourself, "what do I want to be doing now." To focus on the right things, Alan give all his tasks 3 labels 1. What I’m now 2. The BS 3. The stuff that’s important but what I’m not doing now See more at