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Hosted by diann wingert
Hosted by diann wingert
8 episodes with diann wingert
10 episodes with diann wingert
3 episodes with diann wingert
7 episodes with diann wingert
4 episodes with diann wingert
2 episodes with diann wingert
4 episodes with diann wingert
In this episode of The Cookbook, host Iris Goldfeder engages in a lively conversation with Diann Wingert, exploring the unique experiences of neurodivergent individuals, particularly those with ADHD. They discuss the challenges and gifts that come with ADHD, especially in the context of entrepreneurship. The conversation highlights the importance of creativity, empathy, and finding joy in everyday moments, while also addressing the strategies that can help manage the chaos often associated with ADHD. Through personal anecdotes and insights, both speakers share their journeys and the value of connection in both personal and professional realms. In this conversation, the speakers explore the unique challenges and strengths of individuals with ADHD, particularly in the context of entrepreneurship and client relationships. They discuss the importance of empathy, sensitivity, and building trust with clients, as well as creating a supportive and family-like business culture. The conversation also touches on the need for alignment in values between entrepreneurs and their clients, and offers advice for those considering entrepreneurship, emphasizing the importance of resilience and self-trust. Chapters 00:01 Welcome to The Cookbook 02:04 Meet Diann Wingert: A Journey of Neurodivergence 05:58 Navigating ADHD in Business 10:05 The Power of Creativity and Possibility 15:01 Managing Chaos: Strategies for Success 20:11 Finding Joy in the Little Things 24:09 Empathy and Connection in Business 31:03 Understanding Sensitivity and Empathy in ADHD 35:48 Building Trust and Communication with Clients 38:53 Creating a Family-Like Business Culture 42:03 The Importance of Values in Client Relationships 45:01 Navigating Entrepreneurship with ADHD 54:09 Advice for Aspiring Entrepreneurs
Send fan mail here!In this episode, Risa Williams talks to ADHD-ish podcast host and business coach, Diann Wingert, about time horizons, and stretching our time perspective so that we can actually accomplish what we set out to do. They discuss ways that adults with ADHD can unintentionally "shrink" their time horizons and sometimes set themselves up to feel stressed out by their own goal expectations.They discuss:-The idea of "time horizons" for different people, including those with ADHD-Diann's tool, "The Reality Bridge" for forming a more reasonable time frame to do things in-Why having a "default yes" can set our "future selves" up for stress, burnout, and overwhelm-What a "digital parking lot" is and how to use it when your mind generates too many ideas to actually do!-Why having a "Future Self" date is important to do consistently You can access Diann's time horizons worksheets here:https://bit.ly/time-horizon-stretching-strategiesAnd a big congrats to Tatum Rangel from LA, winner of the Double Book Giveaway! You will be receiving Risa's new book, Get Stuff Done Without the Stress, and Colette Roy's book, Clutter and Couples in the mail! Enjoy! You can find out about the next book giveaway at instagram.com/risawilliamstherapy.If you happen to be in LA, stop by Barnes & Noble - Fullerton on March 29th at 2 PM - Risa will be signing her new book, Get Stuff Done Without the Stress, there and giving away freebies. Stop in and say hello!Host: Risa Williams, risawilliams.com, @risawilliamstherapyGuest: Diann Wingert, https://bit.ly/ADHD-ish, https://podcasts.apple.com/us/podcast/adhd-ish/id1513039926 Support the showFor info on books, workshops, guests, and future episodes, please visit: risawilliams.com.*All tools discussed on the show are meant for educational purposes only and not as a replacement for therapy or medical advice.
Diann Wingert discusses why people with ADHD and autism make good entrepreneurs (risk tolerance, creativity, and more), the unique challenges neurodivergent female business owners face—and how to harness your strengths to overcome these challenges. Women in Business with ADHD: More Resources Download: Need Help Finding Your Passion? Use This ADHD “Brain Blueprint” Read: Entrepreneurship and ADHD — Fast Brain, Fast Company? Read: “How a Mid-Life Diagnosis Helped Me Become an Entrepreneur“ eBook: Women with ADHD — How Hormones, Symptoms & Late Diagnoses Impact Females Access the video and slides for podcast episode #540 here: https://www.additudemag.com/webinar/women-in-business-neurodivergent-female-entrepreneur/ Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
Welcome to another episode of ADHD-ish! I'm your host, Diann Wingert, and today's episode is all about recognizing the unique gifts and strengths that come with ADHD, so we can make the most of them in our business. In this solo episode, I'll be sharing seven strengths frequently associated with ADHD and how you can identify if you possess them. But that's not all—I'll also provide you with practical techniques for validating these gifts, so you can turn them into powerful business assets.
Welcome to another episode of ADHD-ish! I'm your host, Diann Wingert, and today's episode is all about recognizing the unique gifts and strengths that come with ADHD, so we can make the most of them in our business. In this solo episode, I'll be sharing seven strengths frequently associated with ADHD and how you can identify if you possess them. But that's not all—I'll also provide you with practical techniques for validating these gifts, so you can turn them into powerful business assets.
Welcome back to ADHD-ish! I'm your host, Diann Wingert, and today we're delving into a powerful collection of tools specifically designed to support neurodivergent individuals—Goblin Tools. Created by Belgian AI software and data engineer Bram de Buyser, these eight simple, single-task helpers can transform your daily routines. From breaking down complex tasks into manageable steps with 'Magic To Do' to converting your communication styles with 'Formalizer,' each tool serves as an unpaid virtual assistant tailored to our unique brains. We'll explore each of these tools, discuss their benefits, and also touch on their limitations. So buckle up, and let's dive into Goblin tools, and how each of them will boost your executive functions and productivity.
Welcome back to ADHD-ish! I'm your host, Diann Wingert, and today we're delving into a powerful collection of tools specifically designed to support neurodivergent individuals—Goblin Tools. Created by Belgian AI software and data engineer Bram de Buyser, these eight simple, single-task helpers can transform your daily routines. From breaking down complex tasks into manageable steps with 'Magic To Do' to converting your communication styles with 'Formalizer,' each tool serves as an unpaid virtual assistant tailored to our unique brains. We'll explore each of these tools, discuss their benefits, and also touch on their limitations. So buckle up, and let's dive into Goblin tools, and how each of them will boost your executive functions and productivity.
Welcome back to another enlightening episode of ADHD-ish! I'm your host, Diann Wingert, and my guest is burnout coach for highly sensitive and neurodivergent women, Paula Liub. In this timely discussion, we'll explore why hydration, nutrition, sleep, and physical activity are essential for effective executive functioning and how hyper focus can sometimes lead us to neglect these basic needs. Paula will give us practical strategies to reduce burnout, emphasizing the importance of pre-planning, simplifying tasks, and setting realistic boundaries. We'll also dissect the societal pressures to overwork and misunderstandings surrounding burnout and ADHD, and why mindfulness, often resisted by those with ADHD, can be a game-changer Whether you're struggling with holiday stress or everyday work-life balance, this episode is packed with tips and insights to help you prioritize self-care and navigate through life's demands more effectively. Highlights of our conversation:The Role of Interoception and BoundariesInteroception, or the sense of internal body signals, plays a crucial role in managing burnout. Neurodivergent women often face challenges in perceiving their own needs and setting appropriate boundaries. Hyperfocus may increase productivity, but often leads to neglecting or ignoring our needs. Listen for tips for how to balance the two. Mindfulness Over PerfectionismPaula and I discuss the benefits of mindfulness as a preventive strategy that helps protect us from burnout. Mindfulness is not just about meditation but involves being intentional with daily actions and choices. Paula defines mindfulness as paying attention to the present moment, understanding the benefits and consequences of actions, and adjusting habits to avoid negative side effects, such as excessive screen time.Planning with FlexibilityThe holiday season can exacerbate stress and pressure, especially for neurodivergent women. Paula suggests practical strategies such as pre-planning events with rest periods and simplifying tasks like gift shopping. I shared my favorite strategy for “stretching” our time horizon: using a wall-sized dry erase calendar that encourages us to anticipate future events and needs. Paula's perspective on planning is that it doesn't have to be rigid but rather provides an overview of what's possible and helps manage energy and commitments realistically. This flexible approach allows for adjustments as needed and prioritizes well-being over rigorous schedules.Paula Liub is a burnout coach for sensitive, neurodivergent women, who combines a degree in psychology with two decades of experience in mindfulness practices and other strategies for emotional regulation and self awareness. Here's how to connect with Paula: Website - LinkedIn - Neurodivergent Wellness Basics Newsletter One of the most common reasons female entrepreneurs, creatives and small business owners hire me is because “business as usual” is leading them toward burnout. Sometimes the changes we need to make involve better boundaries with clients and team members, sometimes we need to raise our prices and restrict the scope of our work. These changes can be really hard to commit to and implement without guidance, support...
If you ever feel like social media engagement feels a bit... empty, or maybe you're wondering if there's a better way to make meaningful connections online, you're not alone. I'm thrilled to share an episode from the ADHD-ish Podcast, hosted by Diann Wingert. I joined Diann to discuss one of my favorite topics, rethinking the way we use social media. In this episode, we dive into why chasing audience growth might be missing the point and how focusing on meaningful connections can completely transform your social media strategy and keep your sanity all while doing it. In this episode of the podcast, we talk about: Genuine interaction vs. broadcasting on social media Cultural conditioning towards instant gratification Why it's OK to leave platforms that no longer serve you Making social media work for you and on your terms The importance of community and personal interactions The shift from structured content creation methods …And More! Special thanks to: Diann Wingert, host of ADHD-ish Podcast Listen to the original episode here: https://player.captivate.fm/episode/cd5fe98c-ba2d-4388-b909-e51444350365 Website: http://www.diannwingertcoaching.com/ Grab your Free Mastering Your Entrepreneurial ADHD Guide: https://bit.ly/myea-guide Subscribe to Diann's LinkedIn newsletters: https://bit.ly/TDWE-Newsletter Go to the show notes for all the resources mentioned in this episode: https://onlinedrea.com/335
Welcome back to another enlightening episode of ADHD-ish! I'm your host, Diann Wingert, and my guest is burnout coach for highly sensitive and neurodivergent women, Paula Liub. In this timely discussion, we'll explore why hydration, nutrition, sleep, and physical activity are essential for effective executive functioning and how hyper focus can sometimes lead us to neglect these basic needs. Paula will give us practical strategies to reduce burnout, emphasizing the importance of pre-planning, simplifying tasks, and setting realistic boundaries. We'll also dissect the societal pressures to overwork and misunderstandings surrounding burnout and ADHD, and why mindfulness, often resisted by those with ADHD, can be a game-changer Highlights of our conversation:The Role of Interoception and BoundariesInteroception, or the sense of internal body signals, plays a crucial role in managing burnout. Neurodivergent women often face challenges in perceiving their own needs and setting appropriate boundaries. Hyperfocus may increase productivity, but often leads to neglecting or ignoring our needs. Listen for tips for how to balance the two. Mindfulness Over PerfectionismPaula and I discuss the benefits of mindfulness as a preventive strategy that helps protect us from burnout. Mindfulness is not just about meditation but involves being intentional with daily actions and choices. Paula defines mindfulness as paying attention to the present moment, understanding the benefits and consequences of actions, and adjusting habits to avoid negative side effects, such as excessive screen time.Planning with FlexibilityThe holiday season can exacerbate stress and pressure, especially for neurodivergent women. Paula suggests practical strategies such as pre-planning events with rest periods and simplifying tasks like gift shopping. I shared my favorite strategy for “stretching” our time horizon: using a wall-sized dry erase calendar that encourages us to anticipate future events and needs. Paula Liub is a burnout coach for sensitive, neurodivergent women, who combines a degree in psychology with two decades of experience in mindfulness practices and other strategies for emotional regulation and self awareness. Here's how to connect with Paula: Website - LinkedIn - Neurodivergent Wellness Basics Newsletter One of the most common reasons female entrepreneurs, creatives and small business owners hire me is because “business as usual” is leading them toward burnout. Sometimes the changes we need to make involve better boundaries with clients and team members, sometimes we need to raise our prices and restrict the scope of our work. These changes can be really hard to commit to and implement without guidance, support and accountability. Let me help. Click here to schedule a free consultation to see if we're a fit and discuss the possibilities. © 2024 ADHD-ish Podcast. Intro music by Ishan Dincer / Melody Loops / All rights reserved. Outro music by Vladimir / Bobi Music / All rights reserved.
Welcome back to ADHD-ish, the podcast focusing on the intersection of entrepreneurship, creativity, and the strengths and struggles of ADHD. Today I'm focusing on some uncomfortable truths that can really make or break your business success: the difference between being ready and merely wishing you were. Whether you're contemplating a pivot, rebranding your business, changing your service offerings, or even considering a new entrepreneurial adventure, understanding this distinction can save you time, money, and a lot of frustration.If you're new here, I'm Diann Wingert, dynamic business strategist, certified coach, and former psychotherapist with over two decades of experience. I'm passionate about helping driven, creative, and ambitious individuals transform their lives and businesses by providing actionable insights and strategies tailored to their unique challenges, especially those stemming from ADHD. Through this podcast, I combine my deep expertise with a no-nonsense approach to help you navigate the complexities of business and personal development.5 Key Takeaways You Don't Want to Miss:Learn how to identify The Wishing Phase - thoughts and behaviors that keep you stuck in a perpetual cycle of planning without action.Discover why reaching a peak pain point can be a powerful motivator for genuine change.Understand the importance of being willing to push through the discomfort and awkwardness of new beginnings.Get the scoop on evaluating your practical and emotional readiness for change with a handy self-assessment checklist.Find out how tiny, daily actions (Micro Commitments) can set you on the path from wishful thinking to real progress.
Welcome back to ADHD-ish, the podcast focusing on the intersection of entrepreneurship, creativity, and the strengths and struggles of ADHD. Today I'm focusing on some uncomfortable truths that can really make or break your business success: the difference between being ready and merely wishing you were. Whether you're contemplating a pivot, rebranding your business, changing your service offerings, or even considering a new entrepreneurial adventure, understanding this distinction can save you time, money, and a lot of frustration.If you're new here, I'm Diann Wingert, dynamic business strategist, certified coach, and former psychotherapist with over two decades of experience. I'm passionate about helping driven, creative, and ambitious individuals transform their lives and businesses by providing actionable insights and strategies tailored to their unique challenges, especially those stemming from ADHD. Through this podcast, I combine my deep expertise with a no-nonsense approach to help you navigate the complexities of business and personal development.5 Key Takeaways You Don't Want to Miss:Learn how to identify The Wishing Phase - thoughts and behaviors that keep you stuck in a perpetual cycle of planning without action.Discover why reaching a peak pain point can be a powerful motivator for genuine change.Understand the importance of being willing to push through the discomfort and awkwardness of new beginnings.Get the scoop on evaluating your practical and emotional readiness for change with a handy self-assessment checklist.Find out how tiny, daily actions (Micro Commitments) can set you on the path from wishful thinking to real progress.
Does your brain seem to work differently than those around you—maybe you even went solo so you could operate at your best? Coach (and former psychotherapist) Diann Wingert shares her experience advising the neurodiverse:Neurodiversity—what it is, why it's a spectrum and how experts look at it today (hint: don't think of it as a disorder).Why so many neurodiverse people become entrepreneurs—and serial entrepreneurs.The signs you might be on the ADHD spectrum (and what to do with that if you are).How understanding the unique challenges and opportunities of how your brain works plays into the design and success of your Soloist business.Why radical self-acceptance—whether you're neurodiverse or not—is the way to go.LINKSDiann Wingert Shiny Objects | LinkedIn | InstagramRochelle Moulton Email List | LinkedIn | Twitter | InstagramBIOAfter a twenty-year career as a psychotherapist and mental health administrator, Diann pivoted into business strategy and coaching for neurodivergent entrepreneurs. Her passion is helping those who think differently build a profitable, sought-after business based on their unique brilliance.Diann has extensive experience working with neurodivergent individuals, especially those who are gifted, ADHD, or both. On the personal side, Diann loves dark fiction, strong coffee, and laughing out loud. She is also a Peloton enthusiast, practicing Buddhist, and host of the newly re-branded ADHD-ish podcast.BOOK A STRATEGY CALL WITH ROCHELLERESOURCES FOR SOLOISTSJoin the Soloist email list: helping thousands of Soloist Consultants smash through their revenue plateau.Soloist Events: in-person events for Soloists to gather, connect and learn.The Authority Code: How to Position, Monetize and Sell Your Expertise: equal parts bible, blueprint and bushido. How to think like, become—and remain—an authority.TRANSCRIPT00:00 - 00:25Diann Wingert: Understanding, oh, there is a name for my difference. I am actually neurodivergent. I've always known I was different. And trust me, if you're listening to my voice and you are neurodivergent, You've always known it. We know we're different, but if we don't know why, what most people do is go to shame.00:30 - 00:45Rochelle Moulton: MUSIC Hello, hello. Welcome to the Soloist Life podcast where we're all about turning your expertise into wealth and impact. I'm Rochelle Moulton and today I'm so happy to welcome my new pal, the incomparable Diann Wingert.00:45 -...
Hey Boss and welcome to another insightful episode of ADHD-ish! I'm your host, Diann Wingert, and I'm joined by my new biz bestie, Bri Seeley, who opens up about her late realization of ADHD traits just six months ago. Bri's relationship with her fiancé and the challenges of sharing a work-from-home lifestyle with a neurotypical fiance, after 17 years of entrepreneurship prompted her to question her brain's functioning.This led her to "Scattered Minds" by Gabor Maté, which illuminated her experiences and led to a deeper understanding of her unique cognitive processes.
Hey Boss and welcome to another insightful episode of ADHD-ish! I'm your host, Diann Wingert, and I'm joined by my new biz bestie, Bri Seeley, who opens up about her late realization of ADHD traits just six months ago. Bri's relationship with her fiancé and the challenges of sharing a work-from-home lifestyle with a neurotypical fiance, after 17 years of entrepreneurship prompted her to question her brain's functioning.This led her to "Scattered Minds" by Gabor Maté, which illuminated her experiences and led to a deeper understanding of her unique cognitive processes.
Making decisions, finding clarity and leaning into our inner voice or intuition don't come easy for those of us with ADHD, who have historically leaned into our busy minds for all the answers. I'm sure you'll agree that this is an exhausting way to live. I hope that this week's episode will help you move from your thinking brain to a place of calm and groundedness.My guest is a good friend of mine, Diann Wingert, who appeared on the podcast a few years ago. I'm so happy to have her back, as her wisdom is just the best!Diann's passion is helping ambitious outliers build profitable, sought-after businesses based on their brilliance. She has extensive experience working with neurodivergent individuals, especially those who are gifted, ADHD, or both. On the personal side, Diann loves dark fiction, strong coffee, and laughing out loud. She is also a Peloton enthusiast, a practicing Buddhist, and the host of the ADHD-ish podcast.On today's episode of The ADHD Women's Wellbeing Podcast, Kate and Diann talk about:Using MIndfulness as a tool for ADHDCreating space for your intuition as an entrepreneur When therapy is the tool you need and when it's coaching Overstimulation of decision-making with ADHDFeeling stuck and needing clarity Procrastination and ADHDCreating space to tune in The truths around women and entrepreneurshipThe power of coaching Where you might be overcommitting and whyConsciously disconnecting from Tech as a business ownerTry Kate's new Apple podcast subscription, The Toolkit, hereYou can learn more about Diann on her website, www.diannwingertcoaching.com, where she has a free quiz to help you discover what is holding you back. Click here to access the quiz. Have a look at some of Kate's workshops and free resources here.Kate Moryoussef is a women's ADHD Lifestyle and wellbeing coach and EFT practitioner who helps overwhelmed and unfulfilled newly diagnosed ADHD women find more calm, balance, hope, health, compassion, creativity, and clarity. Follow the podcast on Instagram here.Follow Kate on Instagram here.Find Kate's resources on ADDitude magazine here.
Welcome back to The Driven Woman Entrepreneur podcast! I'm your host, Diann Wingert, and today we're diving into a topic that's crucial for many of us: managing boredom as an entrepreneur with ADHD. While ADHD fuels creativity and innovation, it also means a low threshold for mundane tasks, making boredom a significant challenge. In this solo episode, I'll break down the neurological factors behind ADHD-related boredom, delve into its connection with dopamine dysregulation and underarousal, and share actionable strategies to navigate these obstacles. You may have all the creativity, high energy and innovative ideas on the planet, but if you haven't learned how to master the mundane, your business is at risk. From embracing structured flexibility to leveraging hyperfocus and creating stimulating work environments, I'll provide you with practical insights and client case studies to help you maintain productivity and safeguard your business.
Welcome back to The Driven Woman Entrepreneur podcast! I'm your host, Diann Wingert, and today we're diving into a topic that's crucial for many of us: managing boredom as an entrepreneur with ADHD. While ADHD fuels creativity and innovation, it also means a low threshold for mundane tasks, making boredom a significant challenge. In this solo episode, I'll break down the neurological factors behind ADHD-related boredom, delve into its connection with dopamine dysregulation and underarousal, and share actionable strategies to navigate these obstacles. You may have all the creativity, high energy and innovative ideas on the planet, but if you haven't learned how to master the mundane, your business is at risk. From embracing structured flexibility to leveraging hyperfocus and creating stimulating work environments, I'll provide you with practical insights and client case studies to help you maintain productivity and safeguard your business.
In this episode of the Encore Entrepreneur podcast, Lori speaks with Diann Wingert, a former psychotherapist turned coach for ADHD entrepreneurs. They delve into the unique challenges and strengths of entrepreneurs with ADHD, discussing how traits like impulsivity and a high tolerance for risk can be advantageous, while issues like time blindness and disorganization can hinder success. Diann emphasizes the importance of self-acceptance, using tools like calendars and reminders, and the benefits of hiring assistants who complement the entrepreneur's weaknesses. The episode concludes with Lori expressing excitement for a budding friendship with Diann. Diann's Free Gift: She offers a quiz called "What's Holding You Back?" to help identify personal barriers to success and provides resources for improvement. I want to take the Quiz Connect with Diann:Visit Diann's Website Instagram: CoachdiannWingert LinkedIn: Diann Wingert Coaching YouTube: Diann's Channel Resources: Are you frustrated that your business isn't growing? "Messy to Magnetic: Unlocking the Secret to Effective Marketing" is a free course that goes over the top 10 mistakes small business owners make with attracting their ideal client and converting those clients to leads. Click here for your free gift! Join Lori's private Facebook group - Make Your Marketing Simple. Lori interviews her guests in the group (giving you advance listening!) and has a community of small business owners just like yourself to connect and grow their businesses. Join now! Schedule a Website Biz Accelerator call. Answer just a few questions and Lori will audit your website for the ONE biggest change you can make to your site to get more clients. Schedule here! Connect with Lori
From fighting the effects of perfectionism to developing ways to fight decision fatigue to managing our focus, approaches to life with ADHD is our topic, and our guide is Diann Wingert, host of The Driven Woman Entrepreneur Podcast. All of us can find ourselves in today's conversation, where we cover a broad range of topics that might be holding us back from living our best lives. Diann's strategies include something for everyone so don't miss this one! LET'S TALK THE WALK! ***NEW*** Facebook Group for Our Community! Join here for support, motivation and fun! Wellness While Walking Facebook page Wellness While Walking on Instagram Wellness While Walking on Twitter Wellness While Walking website for show notes and other information wellnesswhilewalking@gmail.com Wellness While Walking on Threads RESOURCES AND SOURCES (some links may be affiliate links) ADHD WITH DIANN WINGERT Driven Woman Entrepreneur Podcast: On Website | on Apple Diann Wingert Coaching Website Diann on LinkedIn Diann on Facebook ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction – From Childhood Through Adulthood, Edward Hallowell Diann on the FRIED Podcast, Talking About Rejection Sensitive Dysphoria HOW TO RATE AND REVIEW WELLNESS WHILE WALKING How to Leave a Review on Apple Podcasts on Your iOS Device 1. Open Apple Podcast App (purple app icon that says Podcasts). 2. Go to the icons at the bottom of the screen and choose “search” 3. Search for “Wellness While Walking” 4. Click on the SHOW, not the episode. 5. Scroll all the way down to “Ratings and Reviews” section 6. Click on “Write a Review” (if you don't see that option, click on “See All” first) 7. Then you will be able to rate the show on a five-star scale (5 is highest rating) and write a review! 8. Thank you! I so appreciate this! How to Leave a Review on Apple Podcasts on a Computer 1. Visit Wellness While Walking page on Apple Podcasts in your web browser (search for Apple Podcasts or click here) https://www.apple.com/apple-podcasts/ 2. Click on “Listen on Apple Podcasts” or “Open the App” 3. This will open Apple Podcasts and put in search bar at top left “Wellness While Walking” 4. This should bring you to the show, not a particular episode – click on the show's artwork 5. Scroll down until you see “Rating and Reviews” 6. Click on “See All” all the way to the right, near the Ratings and Review Section and its bar chart 7. To leave a written review, please click on “Write a Review” 8. You'll be able to leave a review, along with a title for it, plus you'll be able to rate the show on the 5-star scale (with 5 being the highest rating) 9. Thank you so very much!! OTHER APPS WHERE REVIEWS ARE POSSIBLE Spotify Castbox Podcast Addict Podchaser Podbean Overcast (if you star certain episodes, or every one, that will help others find the show) Goodpods HOW TO SHARE WELLNESS WHILE WALKING Tell a friend or family member about Wellness While Walking, maybe while you're walking together or lamenting not feeling 100% Follow up with a quick text with more info, as noted below! (My favorite is pod.link/walking because it works with all the apps!) Screenshot a favorite episode playing on your phone and share to social media or to a friend via text or email! Wellness While Walking on Apple – click the up arrow to share with a friend via text or email, or share to social media Wellness While Walking on Spotify -- click the up arrow to share with a friend via text or email, or share to social media Use this universal link for any podcast app: pod.link/walking – give it to friends or share on social media Tell your pal about the Wellness While Walking website Thanks for listening and now for sharing! : ) DISCLAIMER Neither I nor many of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking. Thanks for listening to Wellness While Walking, a walking podcast and a "best podcast for walking"!
Diann Wingert joins me today to discuss the in's and out's of ADHD. As a former psychotherapist who's now a business coach, entrepreneur and podcast host and who has ADHD, Diann's the perfect guide for today's exploratory! LET'S TALK THE WALK! ***NEW*** Facebook Group for Our Community! Join here for support, motivation and fun! Wellness While Walking Facebook page Wellness While Walking on Instagram Wellness While Walking on Twitter Wellness While Walking website for show notes and other information wellnesswhilewalking@gmail.com Wellness While Walking on Threads RESOURCES AND SOURCES (some links may be affiliate links) ADHD WITH DIANN WINGERT Driven Woman Entrepreneur Podcast: On Website | on Apple Diann Wingert Coaching Website Diann on LinkedIn Diann on Facebook ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction – From Childhood Through Adulthood, Edward Hallowell HOW TO RATE AND REVIEW WELLNESS WHILE WALKING How to Leave a Review on Apple Podcasts on Your iOS Device 1. Open Apple Podcast App (purple app icon that says Podcasts). 2. Go to the icons at the bottom of the screen and choose “search” 3. Search for “Wellness While Walking” 4. Click on the SHOW, not the episode. 5. Scroll all the way down to “Ratings and Reviews” section 6. Click on “Write a Review” (if you don't see that option, click on “See All” first) 7. Then you will be able to rate the show on a five-star scale (5 is highest rating) and write a review! 8. Thank you! I so appreciate this! How to Leave a Review on Apple Podcasts on a Computer 1. Visit Wellness While Walking page on Apple Podcasts in your web browser (search for Apple Podcasts or click here) https://www.apple.com/apple-podcasts/ 2. Click on “Listen on Apple Podcasts” or “Open the App” 3. This will open Apple Podcasts and put in search bar at top left “Wellness While Walking” 4. This should bring you to the show, not a particular episode – click on the show's artwork 5. Scroll down until you see “Rating and Reviews” 6. Click on “See All” all the way to the right, near the Ratings and Review Section and its bar chart 7. To leave a written review, please click on “Write a Review” 8. You'll be able to leave a review, along with a title for it, plus you'll be able to rate the show on the 5-star scale (with 5 being the highest rating) 9. Thank you so very much!! OTHER APPS WHERE REVIEWS ARE POSSIBLE Spotify Castbox Podcast Addict Podchaser Podbean Overcast (if you star certain episodes, or every one, that will help others find the show) Goodpods HOW TO SHARE WELLNESS WHILE WALKING Tell a friend or family member about Wellness While Walking, maybe while you're walking together or lamenting not feeling 100% Follow up with a quick text with more info, as noted below! (My favorite is pod.link/walking because it works with all the apps!) Screenshot a favorite episode playing on your phone and share to social media or to a friend via text or email! Wellness While Walking on Apple – click the up arrow to share with a friend via text or email, or share to social media Wellness While Walking on Spotify -- click the up arrow to share with a friend via text or email, or share to social media Use this universal link for any podcast app: pod.link/walking – give it to friends or share on social media Tell your pal about the Wellness While Walking website Thanks for listening and now for sharing! : ) DISCLAIMER Neither I nor many of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking. Thanks for listening to Wellness While Walking, a walking podcast and a "best podcast for walking"!
“Every single thing in my life that has ever terrorized me and terrified me, and I avoided like nobody's business, when I finally either had no place else to run, or I chose to turn around and face it, it has never been as bad as I thought it would be. It has never been as shameful as continuing to avoid.” Our hosts Stephanie McCullough of Sofia Financial and Kevin Gaines of American Financial Management Group chat with Diann Wingert, a seasoned cognitive behavioral coach, about all things financial and mental well-being as a woman with ADHD. Ever wondered how ADHD plays out differently in women? This episode shatters misconceptions, revealing why so many women slip through the cracks of diagnosis. Our hosts and Diann dissect the subtypes of ADHD, emphasizing the often overlooked inattentive presentation common in women. Diann's journey to diagnosis at 60 underscores the urgency for awareness and tailored support. They tackle the daily battles and the broader societal implications, like the struggle with impulse control that can drive compulsive shopping and the resulting financial and emotional toll. Finally, Stephanie, Kevin, and Diann wrap up with a powerful call to radical self-acceptance and the transformative effects of mindfulness in combating cognitive biases. Discover how embracing your unique ADHD traits can lead to more effective self-advocacy and stronger relationships. By adopting lifestyles that play to our strengths, women with ADHD can lead less stressful and more fulfilling lives. Tune in for a heart-to-heart that promises not only understanding but also actionable strategies for thriving with ADHD. Key Topics: Welcome, Diann Wingert (02:32) ADHD in Adults, and Differences in Presentation between Men and Women (04:26) ADHD Diagnosis and Management for Women and Implications of Different Subtypes (08:49) ADHD Challenges and Diann's Experience with a 25-Year Gap in Diagnosis (13:54) The Challenges of Working from Home for Women with ADHD (18:43) ADHD, Impulsive Spending, and Other Financial Hurdles (22:45) Personal Finance, ADHD, and Mindfulness (27:11) Avoidance, Lack of Planning, and Other Financial Challenges (33:52) Overcoming Negative Self-Talk and Self-Doubt Through Mindfulness and Affirmations (39:01) Stephanie and Kevin's Wrap-Up (52:46) Resources: The Driven Woman Entrepreneur Podcast DiannWingertCoaching.com If you like what you've been hearing, we invite you to subscribe on your favorite platform and leave us a review. Tell us what you love about this episode! Or better yet, tell us what you want to hear more of in the future. stephanie@sofiafinancial.com You can find the transcript and more information about this episode at www.takebackretirement.com. Follow Stephanie on Twitter, Facebook, YouTube and LinkedIn. Follow Kevin on Twitter, Facebook, YouTube and LinkedIn.
Navigating a business pivot can stir up a mix of emotions, from fear and uncertainty to excitement about new possibilities. In our first roundtable discussion, we dive into the heart of mindful marketing transformations. Joining me are special guests Jamar Diggs, Diane Mayor, and Diann Wingert, who share their firsthand experiences of steering their businesses through significant shifts. From moving beyond traditional marketing roles to redefining their audience and messaging, each story sheds light on the challenges, wins, and lessons learned during their journeys. In this episode of the podcast, we talk about: Marketing your business through significant pivots The role of feedback and intuition in refining your strategy Lessons learned from navigating business transformations Strategies for communicating and implementing changes The future direction for our businesses in the context of mindful marketing …And More! This Episode Was Made Possible By: Riverside All-in-One Podcast & Video Platform Visit Riverside and use the code DREA to get 15% off any Riverside individual plan. We use it to record all our podcast interviews: https://onlinedrea.com/riverside Fab Fiesta To celebrate my 10 year anniversary, I'm throwing a Fab Fiesta from April 15-24, 2024. For 10 days, I'm rolling out 10 exclusive offers – each day, a new surprise. And because I love a good party, I'm slicing prices by 50%. Want in? https://onlinedrea.com/birthday/ About the Guests: Jamar Diggs is a YouTube Marketing Strategist for businesses who want to leverage YouTube to create a low-lift marketing strategy so they can make marketing only 10% of their focus. He takes his corporate marketing experience from working in large marketing departments like Homes.com and Forrent.com to help his clients create a content strategy and marketing system that will generate results for years. Website: https://jamardiggs.com/ Instagram: https://www.instagram.com/jamardiggs/ YouTube: https://www.youtube.com/@JamarDiggs LinkedIn: https://www.linkedin.com/in/jamardiggs/ Diane Mayor is a business strategist who helps entrepreneurs build a strategy that goes beyond the funnel to make more and keep more in their business. Each day as the host of The 5-Minute Strategist podcast, Diane shares one strategic question to get your gears turning and spark new ideas for growth, innovation, and leadership in just 5 minutes. In her spare time, this spreadsheet-crazy, puzzle-solving, systems nerd is passionate about travel, live events, coffee, and Converse though not always in that order. Website: https://dianemayor.com/ Podcast: https://the-5-minute-strategist.captivate.fm/listen Instagram: https://instagram.com/diane_mayor LinkedIn: https://www.linkedin.com/in/diane-mayor Diann Wingert became a business strategist, coach, and mentor after a 20-year career as a psychotherapist. Her mission is to help female solopreneurs with big ideas and busy brains get focused, fired up and flame retardant. Diann is the creator of The Boss Up Breakthrough and host of The Driven Woman Entrepreneur Podcast. Website: https://www.diannwingertcoaching.com/ Podcast: https://www.diannwingertcoaching.com/podcast Instagram: https://www.instagram.com/coachdiannwingert/ YouTube: https://www.youtube.com/channel/UC5qFHTPZTAxtYvVLyip3h0A LinkedIn: https://www.linkedin.com/in/diannwingertcoaching/ Go to the show notes for all the resources mentioned in this episode: https://onlinedrea.com/300-3
"The only way to be resilient is to fail."Welcome to an episode of ADHD Women's Wellbeing Wisdom. This week's guest is Diann Wingert, a psychotherapist and business mindset coach who helps entrepreneurial women unlock their brilliance and create a profitable, sought-after business in their zone of genius. She is an expert in the intersection of feminism, ADHD, and entrepreneurship.In this short episode of The ADHD Women's Wellbeing Podcast, Diann and I talked about: How Diann has a no-nonsense, no-BS approach, which is fantastic for ADHD women.Being yourself in business and entrepreneurialismHer confident communication methodsTrauma, ADHD and ResiliencyBuilding resiliency through being authentic and often failingWhat are upper limit issues, and how do they impact us facing fear and moving forward?The importance of resilience as solopreneursBeing directHow rejection sensitivity dysphoria (RSD) shows up and how we can help ourselvesMenopause and its impact on our confidence and resilienceLiving well with ADHD - living our purpose as entrepreneursConfident communication, being direct, efficient and not wasting time with ADHDWhat fear teaches usChanging our negative stories and mindset and reframing our strugglesLearning what our blind spots are and how to move past themBoundaries and self-acceptance, the skills we have and the blind spots we may have.Listen to Kate and Diann's other conversations here and here Have a look at some of Kate's workshops and free resources here.Kate Moryoussef is a women's ADHD Lifestyle & Wellbeing coach and EFT practitioner who helps overwhelmed and unfulfilled newly diagnosed ADHD women find more calm, balance, hope, health, compassion, creativity, and clarity. Follow the podcast on Instagram hereFollow Kate on Instagram hereFind Kate's resources on ADDitude magazine here
Are you looking to elevate your client consultations and boost your conversion rates? In today's episode, we dive deep into the world of private podcasting with Diann Wingert. Learn how she shares her innovative approach to enhancing client consultations and increasing conversion rates through the strategic use of private podcasts. [0:00] Introduction to the episode and Diann's journey from public to private podcasting for business growth. [1:14] Diann's background and transition from psychotherapy to coaching female solopreneurs. [2:11] Discovery of private podcasts and their impact on Diann's business strategy. [5:29] The inception of "Work With Me" private podcast to improve consultation conversions. [8:02] The process and thinking behind automating the "Work With Me" podcast delivery post-consultation booking. [11:41] Doubling conversions through strategic use of private podcasts and the importance of being prepared and informed before consultations. [19:56] Announcing the next private podcast project aimed at welcoming and onboarding new clients. [34:06] Diann and Lindsay discuss the simplicity and effectiveness of creating private podcasts using Hello Audio. [37:19] Exploring the idea of a personal private podcast for self-reflection and creative problem-solving. Links Mentioned: Instagram: https://www.instagram.com/coachdiannwingert/ Linked In: https://www.linkedin.com/in/diannwingertcoaching/ What's Holding You Back? Quiz http://bit.ly/obstaclesquiz
In this episode, Mic chats with the fabulous Diann Wingert. Diann shares her personal journey of taking off the mask and being true to herself. She discusses her childhood trauma and the masks she wore to survive. Diann emphasizes encouraging women to trust themselves and embrace their desires and priorities. She also explores the balance between strength and femininity and challenges societal expectations. Diann discusses her transition from therapy to coaching and the barriers that hold women back from starting their own businesses. She emphasizes the importance of embracing failure, taking risks, and stepping outside one's comfort zone. Work with Diann:https://www.diannwingertcoaching.com/shiny-objectsFree Quiz:https://quiz.tryinteract.com/#/5e86e90dce39a3001432b6dbListen:The Driven Woman Entrepreneur Podcasthttps://www.diannwingertcoaching.com/podcastConnect:https://www.linkedin.com/in/diannwingertcoaching/Take Action Now!*Learn more about The Kindling Project at our website ...and join our Facebook group for women looking for that extra kindling to start their next big fire! *Keep your passion ignited! Subscribe to our YouTube for full uncut video versions of each episode & more! Contact us via email at podcast@thekindlingproject.com for further inquiries or discussions.
Can you believe it? We're celebrating the monumental 200th episode of *The Driven Woman Entrepreneur* podcast! I'm your host, Diann Wingert, and I want to take a moment to express my heartfelt gratitude to you as a listener for being on this incredible journey with us. Your support, reviews, and shares have helped us grow this listening community into something truly extraordinary.This is an episode you simply can't miss. We brought together a powerhouse panel of entrepreneurial experts who have walked the walk and are here to talk the talk. Here are just a few golden nuggets they shared:**The Importance of a Solid Foundation**: Michelle Mazur shared why nailing your offer and learning how to sell before you market can set you up for long-term success.**Embracing Authentic Work**: Nicole Kalil advised on channeling energy into creating real value through authentic work, learning from attempts, whether they hit the mark or not.**Starting Sooner, Growing Stronger**: Shulamit Ber Levtov reflected on the wish to have embarked on her self-employment journey earlier, but without dwelling in regret.**Celebrating Milestones**: We paused to appreciate reaching 200 episodes and encouraged everyone to help us grow.**Personal and Professional Growth**: Our guests unanimously agreed that their businesses have been vehicles for incredible growth in all aspects of their lives. And that's just the start. Here's what else we unwrapped in this celebration episode:**Mindset is Everything**: Discover how confidence can fundamentally shift your path to success.**The Value in a Do-Over**: Guests discussed what they would've done differently at the start, offering you a chance to learn without the trial and error.**Risky Business**: Elise Enriquez shares her strategies for taking risks and embracing a 'go for it' attitude towards success.**Perfectionism Unpacked**: Erin Ollila sheds light on overcoming the pursuit of perfection to improve efficiency and satisfaction.**The Persistence Pay-off**: Learn from Shulamit Ber Levtov about why steadfast persistence is a key driver of entrepreneurial success. We also covered resilience, self-awareness, behavior shifts, and the surprising yet profound impacts of a simple newsletter as shared by Bev Feldman. Not to mention, we dove into cross-cultural understandings in business with Claudia Schalkx's deep insights.You'll gain insights on everything from mastering sales to understanding the true impact of mindset shifts, all from the lips of experienced entrepreneurs who've faced the same challenges you deal with daily.Remember, these lessons are not just stories – they're actionable insights. So, tune in, take notes, and prepare to implement what resonates with you. After all, success isn't a one-size-fits-all, it's about defining and achieving what it means personally to you.If you're ready for a dose of inspiration, strategy, and perhaps a reshaping of how you view your own journey, this is the episode you've been waiting for. Listen now, and let the collective wisdom of these incredible women propel you forward.Here's to another 200 episodes and the success of every driven woman entrepreneur listening! If you enjoyed listening to this podcast as much as we enjoyed creating it and sharing it with you, would you help us make the most of this milestone celebration and leave us a rating & review? I would appreciate it now, more that ever. Here's the link to make it easy-peasy: https://kite.link/small-business-success-tips-with-our-special-guests And, can I ask you one more thing… will you share this with one biz bestie? You know the one who will benefit the most. If hearing this episode made you curious what ELSE these incredible women have to say, here are links to...
Can you believe it? We're celebrating the monumental 200th episode of *The Driven Woman Entrepreneur* podcast! I'm your host, Diann Wingert, and I want to take a moment to express my heartfelt gratitude to you as a listener for being on this incredible journey with us. Your support, reviews, and shares have helped us grow this listening community into something truly extraordinary.This is an episode you simply can't miss. We brought together a powerhouse panel of entrepreneurial experts who have walked the walk and are here to talk the talk. Here are just a few golden nuggets they shared:**The Importance of a Solid Foundation**: Michelle Mazur shared why nailing your offer and learning how to sell before you market can set you up for long-term success.**Embracing Authentic Work**: Nicole Kalil advised on channeling energy into creating real value through authentic work, learning from attempts, whether they hit the mark or not.**Starting Sooner, Growing Stronger**: Shulamit Ber Levtov reflected on the wish to have embarked on her self-employment journey earlier, but without dwelling in regret.**Celebrating Milestones**: We paused to appreciate reaching 200 episodes and encouraged everyone to help us grow.**Personal and Professional Growth**: Our guests unanimously agreed that their businesses have been vehicles for incredible growth in all aspects of their lives. And that's just the start. Here's what else we unwrapped in this celebration episode:**Mindset is Everything**: Discover how confidence can fundamentally shift your path to success.**The Value in a Do-Over**: Guests discussed what they would've done differently at the start, offering you a chance to learn without the trial and error.**Risky Business**: Elise Enriquez shares her strategies for taking risks and embracing a 'go for it' attitude towards success.**Perfectionism Unpacked**: Erin Ollila sheds light on overcoming the pursuit of perfection to improve efficiency and satisfaction.**The Persistence Pay-off**: Learn from Shulamit Ber Levtov about why steadfast persistence is a key driver of entrepreneurial success. We also covered resilience, self-awareness, behavior shifts, and the surprising yet profound impacts of a simple newsletter as shared by Bev Feldman. Not to mention, we dove into cross-cultural understandings in business with Claudia Schalkx's deep insights.You'll gain insights on everything from mastering sales to understanding the true impact of mindset shifts, all from the lips of experienced entrepreneurs who've faced the same challenges you deal with daily.Remember, these lessons are not just stories – they're actionable insights. So, tune in, take notes, and prepare to implement what resonates with you. After all, success isn't a one-size-fits-all, it's about defining and achieving what it means personally to you.If you're ready for a dose of inspiration, strategy, and perhaps a reshaping of how you view your own journey, this is the episode you've been waiting for. Listen now, and let the collective wisdom of these incredible women propel you forward.Here's to another 200 episodes and the success of every driven woman entrepreneur listening! If you enjoyed listening to this podcast as much as we enjoyed creating it and sharing it with you, would you help us make the most of this milestone celebration and leave us a rating & review? I would appreciate it now, more that ever. Here's the link to make it easy-peasy: https://kite.link/small-business-success-tips-with-our-special-guests And, can I ask you one more thing… will you share this with one biz bestie? You know the one who will benefit the most. If hearing this episode made you curious what ELSE these incredible women have to say, here are links to...
This week on the say YES to yourself! podcast, Wendy shares a powerful conversation with Diann Wingert. Diann is a business strategist, coach, and mentor after a 20-year career as a psychotherapist. In this conversation, she shares how she says “Yes!” to herself by choosing to fully accept and take radical responsibility for the ways in which she shows up in the world as her true and authentic self. She fully embraces living life refusing to shrink, hide, or mask herself, and chooses to be okay if people are not okay with that. Tune in for a beautiful conversation on radical self acceptance and how to embrace all parts of oneself for a much more engaging and entertaining life. About Diann:Diann Wingert became a business strategist, coach, and mentor after a 20-year career as a psychotherapist. Her mission is to help female solopreneurs with big ideas and busy brains get focused, fired up and flame retardant. Diann is the creator of The Boss Up Breakthrough and host of The Driven Woman Entrepreneur Podcast.Listen to Diann's podcast, The Driven Women Entrepreneur Podcast, here. ________________________________________________________________________________________ Say YES to joining Wendy for her: PWH Supper ClubPWH Farm StaysInstagram: @phineaswrighthouseFacebook: Phineas Wright HouseWebsite: Phineas Wright HouseThank you for listening to the Say YES to yourself! podcast. It would mean the world if you would take one minute to follow, leave a 5-star review, and share with a friend.
This is Part 2 of Dave's conversation with coach Diann Wingert about how adults with ADHD can understand the Four Tendencies, authored by Gretchen Rubin. Diann makes it clear, as she did in part one of this discussion, that understanding the four tendencies, whether in ourselves or others, is all about expectations. She also discusses with Dave the importance of understanding “it depends.” Every adult with ADHD has different wants and needs and their particular life and career circumstances. That's why when understanding someone's tendency, we also need to preface it by “it depends.” Dave and Diann also discussed understanding your tendency and possibly the tendency of others you may be working with including direct supervision, that this can guide you to the right career or job. And in the case of adults with ADHD who have gone on to work for themselves and explored entrepreneurship, many understand these tendencies and it has enabled them to choose who they work with including the type of clients they serve. Diann tells listeners that if you want to understand how to work with different tendencies and personalities, you need to understand that it's not about you in their behaviors. People may behave a certain way but it's a result of their tendencies. Check out Diann Wingert's Four Tendencies guide here. https://www.diannwingertcoaching.com/the-four-tendencies-guide **Do you want to work with Dave one-on-one? Go to www.overcomingdistractions.com and book an introductory Zoom chat. Or go directly to Dave's calendar; https://calendly.com/davidgreenwood1/15min
This week's episode of Win The Hour, Win The Day Podcast is sponsored by Win The Hour, Win The Day's Signature Coaching Program the Winners Circle. Kris Ward who helps entrepreneurs to stop working so hard interviews, Diann Wingert. What's merely an option and a real opportunity in your business? Tune in as Diann Wingert shares her insights on making smarter choices. In this enlightening discussion, you'll discover:-The key differences between options and opportunities.-Strategies to manage impulsivity and shiny object syndrome.-How to effectively use a pause button and idea capture in decision-making. Join us for a journey into making more intentional and impactful business decisions. Don't let this chance slip by to refine your entrepreneurial approach! Power Personality Quiz! http://winbacktimequiz.com/Win The Hour, Win The Day! www.winthehourwintheday.com Podcast: Win The Hour, Win The Day Podcast Facebook: https://www.facebook.com/winthehourwintheday/LinkedIn: https://www.linkedin.com/company/win-the-hour-win-the-day-podcast You can find Diann Wingert at:Podcast: https://podcasts.apple.com/us/podcast/the-driven-woman-entrepreneur/id1513039926LinkedIn: https://www.linkedin.com/in/diannwingertcoaching/ Win The Hour Win The Day
If you scroll through social media, there are a heck of a lot of marketing experts all screaming at you about how they have the way, the proven formula that will help you book more business overnight. Much of that advice is conflicting, and it also leaves you feeling like you need to be everywhere on all the platforms to grow your business. And that's tough, especially as a solo business owner who is juggling so much client delivery, and sales, on top of all the marketing you should be doing. In this episode, we are doing something a little bit different. I'm sharing with you a roundtable I facilitated that brought together three experts, Diann Wingert, Pauline Wiles, and Elise Enriquez, to discuss their challenges around overmarketing, and how they are learning to do less marketing, but do it better. Tune in to identify where you're overdoing it when it comes to marketing and how to right-size your own marketing strategy. Because one of the insights that I had from this discussion is that overmarketing can also lead to overgiving, and that has impacts on your business. We'll also cover the difference between being a creator versus being a business owner and how that impacts your approach as well. Whether you need help letting go of certain tactics or just want to dial in your own strategy, this discussion provides valuable insights for you, the solo business owner, looking to streamline your efforts. In this episode we'll discuss: The pressures and challenges of overmarketing How to let go of unproductive marketing strategies The difference between being a creator vs a business owner Boundaries in content creation and marketing How to find clarity in marketing and business strategies
This week, Dave has brought back Diann Wingert, therapist turned coach. Diann discusses the concept of the four tendencies, a philosophy by author Gretchen Rubin. Dave and Diann discuss how adults with ADHD can relate to these four tendencies and how you might find yourself in one or more of these. Diann points out that this is not a personality assessment; it is more of a way to understand the characteristics of ourselves and others. And by doing so, we learn more about ourselves and how to work better with other people, especially in the workplace. The four tendencies are: The upholders. The questioners. Obligors. Rebels. Diann goes through the basic characteristics of each one of these tendencies. Dave and Diann discuss how adults with ADHD can fall into these categories and how we can see ourselves in our personal and professional lives. Diann and Dave also discuss the strengths and weaknesses of each tendency. This is part one of a two-part podcast series about how adults with ADHD can relate to the four tendencies. Check out Diann Wingert's Four Tendencies guide here. https://www.diannwingertcoaching.com/the-four-tendencies-guide **Do you want to work with Dave one-on-one? Go to www.overcomingdistractions.com and book an introductory Zoom chat. Or go directly to Dave's calendar; https://calendly.com/davidgreenwood1/15min
In this episode, Elise Enriquez joins host Diann Wingert to delve into the topic of being productive with purpose. They explore the societal pressures for women to deny their needs and the importance of setting boundaries. Elise emphasizes the value of experimentation and taking risks, even in the face of uncertainty. They discuss the need for a program that teaches women how to fail, take risks, and make mistakes without feeling like losers. The episode also covers the significance of self-acceptance and recognizing what one truly needs. Elise and Diann share personal anecdotes, practical tips, and thought-provoking insights to help female entrepreneurs achieve productivity and fulfillment in their businesses.Elise Enriquez is a productivity coach and strategist, as well as a former Microsoft employee. She is passionate about helping women find clarity, prioritize their goals, and create simple systems that work for them. With her unique approach to productivity, Elise has helped numerous female entrepreneurs unlock their potential and make strides towards their dreams.Mentioned in this episode: Michelle Mazur's Expert Up Club: https://drmichellemazur.com/expert-upHow to connect with Elise EnriquezWebsite: https://www.eliseenriquez.com/Podcast: https://www.eliseenriquez.com/podcasts/the-productivity-shiftLinkedIn: https://www.linkedin.com/in/elisemenriquez/Want to take the next step? Ask yourself these questions:How does societal pressure affect women's ability to prioritize their needs and be disruptive in their pursuits?What are the benefits of running experiments and trying new paths, even when uncertain of the outcome?How can we overcome the fear of making mistakes and embrace the value of experimentation and learning from failures?What does true productivity look like, and why is it important to understand our individual patterns of success and failure?How does self-acceptance and recognizing our needs lead to better productivity and support for driven women entrepreneurs?If you are ready to shift your business from doing what you're used to doing to what is aligned with your purpose, my Boss Up Breakthrough framework is a great place to start. We take a look at what is working and what no longer is, where you need to Boss Up your boundaries, your offers, your pricing, or your marketing strategy and start implementing the changes that move the needle. We will also make sure you are including self-care in your business plan so that you're not just successful on the outside, but aligned with your values, and priorities on the inside. Want to know more? Schedule a free consultation here: https://bit.ly/3qrJ9YQHave you grabbed my private podcast yet? You listen to it in the same podcast player where you hear this show, and the private podcast “Show Up Like a Boss” is like a backstage pass to working with me. Check it out! https://bit.ly/3ZOD3CK
In this episode, Elise Enriquez joins host Diann Wingert to delve into the topic of being productive with purpose. They explore the societal pressures for women to deny their needs and the importance of setting boundaries. Elise emphasizes the value of experimentation and taking risks, even in the face of uncertainty. They discuss the need for a program that teaches women how to fail, take risks, and make mistakes without feeling like losers. The episode also covers the significance of self-acceptance and recognizing what one truly needs. Elise and Diann share personal anecdotes, practical tips, and thought-provoking insights to help female entrepreneurs achieve productivity and fulfillment in their businesses.Elise Enriquez is a productivity coach and strategist, as well as a former Microsoft employee. She is passionate about helping women find clarity, prioritize their goals, and create simple systems that work for them. With her unique approach to productivity, Elise has helped numerous female entrepreneurs unlock their potential and make strides towards their dreams.Mentioned in this episode: Michelle Mazur's Expert Up Club: https://drmichellemazur.com/expert-upHow to connect with Elise EnriquezWebsite: https://www.eliseenriquez.com/Podcast: https://www.eliseenriquez.com/podcasts/the-productivity-shiftLinkedIn: https://www.linkedin.com/in/elisemenriquez/Want to take the next step? Ask yourself these questions:How does societal pressure affect women's ability to prioritize their needs and be disruptive in their pursuits?What are the benefits of running experiments and trying new paths, even when uncertain of the outcome?How can we overcome the fear of making mistakes and embrace the value of experimentation and learning from failures?What does true productivity look like, and why is it important to understand our individual patterns of success and failure?How does self-acceptance and recognizing our needs lead to better productivity and support for driven women entrepreneurs?If you are ready to shift your business from doing what you're used to doing to what is aligned with your purpose, my Boss Up Breakthrough framework is a great place to start. We take a look at what is working and what no longer is, where you need to Boss Up your boundaries, your offers, your pricing, or your marketing strategy and start implementing the changes that move the needle. We will also make sure you are including self-care in your business plan so that you're not just successful on the outside, but aligned with your values, and priorities on the inside. Want to know more? Schedule a free consultation here: https://bit.ly/3qrJ9YQHave you grabbed my private podcast yet? You listen to it in the same podcast player where you hear this show, and the private podcast “Show Up Like a Boss” is like a backstage pass to working with me. Check it out! https://bit.ly/3ZOD3CK
In this empowering episode with business strategist Diann Wingert, you'll discover:Why continuous personal evolution helps you outgrow limiting situationsHow embracing change requires developing a strong sense of selfWhy we cling to unfulfilling careers and relationships out of fearThe courage to make major shifts when something no longer fitsDiann's journey changing careers, marriages, and even her religionWhy your evolving may threaten those around youThe power of trusting your gut instincts and inner wisdomHow to create a business uniquely tailored to your gifts and talentsAdvice to always trust your intuition even when others doubt youQuotes:"I reached a point in my life where what I thought of me was so much more compelling than what other people thought of me.""I believe that I have outgrown things that used to suit me really well and no longer did.""Allowing ourselves to evolve is so f*cking threatening to unhappy people."https://www.diannwingertcoaching.com/https://www.diannwingertcoaching.com/shiny-objectsBe a Book Launch Insider!!!My FREE 5x5 Starter Kit for LinkedInFREE WEEKLY SUCCESS PLANNERJoin our Facebook Group! Find me on InstagramCheck out our PINS on PinterestAnd YES - I'm on TikTok!
In this empowering episode with business strategist Diann Wingert, you'll discover:Why continuous personal evolution helps you outgrow limiting situationsHow embracing change requires developing a strong sense of selfWhy we cling to unfulfilling careers and relationships out of fearThe courage to make major shifts when something no longer fitsDiann's journey changing careers, marriages, and even her religionWhy your evolving may threaten those around youThe power of trusting your gut instincts and inner wisdomHow to create a business uniquely tailored to your gifts and talentsAdvice to always trust your intuition even when others doubt youQuotes:"I reached a point in my life where what I thought of me was so much more compelling than what other people thought of me.""I believe that I have outgrown things that used to suit me really well and no longer did.""Allowing ourselves to evolve is so f*cking threatening to unhappy people."https://www.diannwingertcoaching.com/https://www.diannwingertcoaching.com/shiny-objectsBe a Book Launch Insider!!!My FREE 5x5 Starter Kit for LinkedInFREE WEEKLY SUCCESS PLANNERJoin our Facebook Group! Find me on InstagramCheck out our PINS on PinterestAnd YES - I'm on TikTok!
Is "vision" really all that important or is it a distraction? How can we act as if our goals are already happening, rather than just waiting for them to happen? And, how do we balance entertainment and educational content on social media? Welcome back to another episode of "Too Legitimate to Quit" with your host Annie P. Ruggles and very special guest, Emma Tessler, founder and CEO of 95 Media. This episode runs the glorious gamut of topics, from the importance of authenticity in business and personal branding, why video still reigns supreme, and how to commit to your 5-year vision every single day. Then, Annie and Emma kick off a two-part discussion on the reality phenomenon "Love is Blind" and its connections to authenticity, representation, and self-presentation! (Be sure to head back next week for round 2, with the incomparable Dr. Raymona H. Lawrence!) Resources: - Connect with Emma through her website, Instagram, and LinkedIn - Access her free course, Master Your Marketing, to create content that converts in less than 30 minutes each day: masteryourmarketingcourse.co - Don't forget to check out Emma's own podcast, Stop Scrolling, Start Scaling What's Inside: [00:02:42] Authenticity drives successful video content creation. [00:05:21] Creating content doesn't have to be hard. [00:11:30] Balancing fun and growth in business journey [00:16:46] Commitment to evolving vision drives team success [00:18:16] Recognizing exhaustion, workaholism, and business growth [00:32:33] Abundance of role models, authenticity, opportunity [00:39:03] Respond to important issues, not trivial comments [00:47:32] Reality TV thoughts: love it or hate it [00:48:44] Homework: Promote your cause, be authentic, and attract attention. Wanna binge? Check out these related episodes! 1: On Authenticity, Drive & Ren & Stimpy (feat. Diann Wingert) 40: On Kindness, Differentiation & Revenge of the Nerds (feat. Mike Michalowicz) 75: On Relationship Marketing, Visibility & Survivor (feat. Angie Trueblood) 90: On Honesty, Web3 & 90 Day Fiancé (feat. Derek Gorthy) 114: On Magnetism, Genius & Zoey's Extraordinary Playlist (feat. Mellissa Seaman)
ADHD comes with a diverse bag of strengths and weaknesses that can be a blessing in disguise - once you know how to leverage them correctly. That's what Diann Wingert - a former no-nonsense psychotherapist who has turned her skills towards coaching business owners with ADHD - shares with us in today's episode. Diann focuses on assisting solopreneurs, particularly those who have big ideas and constantly overstimulated, busy minds to feel confident about standing out from the crowd. If you're looking for a way to manage the fine details (our kryptonite), your focus (what's that?) and give yourself some goddamn grace then this episode is for you. In this episode, you will be able to: Understand the signs of ADHD, where and how they present themselves Re-write the negative stories you might tell yourself about your ADHD traits (without knowing they're ADHD traits). This one piece alone will free so many of us! Leverage your unique ADHD strengths (multitasking like a boss, visionary inspiration, succeeding with tight deadlines) Overcome the challenges you experience with ADHD and no boss (prioritization, systems, follow through, details) Manage your best ideas (because you have so many) to completion and success Understand rejection sensitivity, how it affects your sales success and how to overcome it
In this revisited episode of the True Fiction Project, I speak with Diann Wingert, psychotherapist turned business mindset coach and the host of the Driven Woman Podcast. Why are people so fascinated by Anna Delvey/Anna Sorokin, who bilked her way through the New York social scene? As a psychotherapist, Diann was particularly intrigued by her motivation – what drove this seemingly successful young woman to engage in such fraudulent behavior? Interestingly, much of Anna's motivation can be traced back to her childhood. She was always a bright and imaginative child, but she was also drawn to the finer things in life. This combination of factors likely contributed to her later sense of entitlement and her willingness to take whatever she felt she deserved – even if it meant breaking the law.Tune in as Diann Wingert explains where Anna's personality pathology starts to develop, personality of entrepreneurs vs signs of narcissism, and the real reason audiences like stories where humans are missing morals. Later in the episode, we hear a fictional story written by Parker James.Shifting Weight - A Fictional Story in Print IN THIS EPISODE:[03:42] Anna Sorokin's personality and what was really the driving force behind her?[10:23] Creative people need to go where creative things are happening. For Anna, that was Paris.[14:00] Diann Wingert explains Anna's personality pathology starts to develop in New York[18:40] Someone called Anna a sociopath and she considered it a compliment. [24:00] Why do we like stories where humans are missing morals?[31:55] Diann talks about age and maturity[34:40] The common ambition shaming of women [38:18] FICTION: Shifting Weight written by Parker James[40:34] Justin James sauntered into the house[41:50] I need you to wire me $2,000, please KEY TAKEAWAYS:Celebrities who came from humble beginnings knew that their hometown was not where they belongedMost people will continue to live a lifestyle and have very close expectations to what they grew up The flaw in her psychological makeup is that she didn't have empathy for the people that she was taking advantage of People are drawn to flawed characters because every one of us has the potential to be arrogant, manipulative, to be an opportunist, to be dishonest. Although we like to watch them fall so we can be reminded that we in fact are not, reassuring us of our own moralityDiann Wingert talks about age and maturity. Does it come as a result of being incarcerated or as she aged and matured We admire, applaud, support, and encourage ambition in males. But girls are supposed to be modest. We are supposed to accept what is offered to women. But men do. So why is this? BIO:Diann Wingert is a psychotherapist turned business mindset coach who serves the growing number of female solopreneurs who struggle with self-employment after successful corporate or nonprofit careers by helping them identify and eliminate the obstacles that hold them back so they can embrace their full potential for success. She is an expert in the mental health challenges of entrepreneurship and how ADHD presents in adult women and entrepreneurs.LINKS:Check out HelloFresh and use my code 50truefictionproject for a great deal: https://www.hellofresh.com/Diann Wingert is a psychotherapist turned business mindset coach who serves the growing number of female solopreneurs.WEBSITE: http://diannwingertcoaching.com/PODCAST: https://podcasts.apple.com/us/podcast/the-driven-woman/id1513039926INSTAGRAM: https://www.instagram.com/coachdiannwingert/LINKED IN: https://www.linkedin.com/in/diannwingertcoaching/HXGO - New Delhi Song Our Sponsors:* Check out HelloFresh and use my code 50truefictionproject for a great deal: https://www.hellofresh.com/Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
* All information about Kate's groundbreaking ADHD Women's Wellbeing Hormone Series is available here *As we take a break for the summer holidays, we wanted to share some of the incredible ADHD Women's Wellbeing Podcast interviews we have done over the last 12 months and bring together clips from different guests that highlight various issues we all face regarding our ADHD.This week, business mindset coach Diann Wingert and Musician and ADHD Creative Coach Jay Emme talk about the importance of communication and resiliency. Jay also speaks about her specific experience of being black with ADHD.In this episode of the ADHD Women's Wellbeing Podcast, Kate and Diann talk about:Diann's no-nonsense, no-BS approach which is fantastic for ADHD women.Being yourself in business and entrepreneurialismHer confident communication methodsTrauma, ADHD and ResiliencyBuilding resiliency through being authentic and often failingWhat are upper limit issues and how do they impact us facing fear and moving forward?The importance of resilience as solopreneursHow rejection sensitivity dysphoria (RSD) shows up and how we can help ourselvesMenopause and its impact on our confidence and resilienceLiving well with ADHD - living our purpose as entrepreneursConfident communication, being direct, efficient and not wasting time with ADHDWhat fear teaches usChanging our negative stories and mindset and reframing our strugglesLearning what our blind spots are and how to move past themBoundaries and self-acceptance, the skills we have and the blind spots we may have.Kate and Jay then speak about:ADHD, creativity and having lots of interestsHow music and ADHD work togetherHow particular sounds are more intriguing to the neurodiverse brainGrowing up un-diagnosedManaging our nervous system and learning how to use our ADHD brains for positivityTrying to relax and do "nothing" with ADHDNot allowing ADHD to define your lifeRethinking our thinkingBeing black and having ADHDThe mental health challenges that come with ADHDUndoing stereotypes, stigmas and historical beliefs that can hold women backOur love of music and ADHDAnd if you'd like further support, my ADHD Women's Wellbeing Hormone Series is now available, with new resources regularly added. Learn how hormones are inextricably linked to our ADHD as women, advocate and empower yourself and your loved ones with the most up-to-date information from specialists on hormones, ADHD, cycles, women, health, nutrition, genetic testing, lifestyle, menopause and more! Click here for all the details and get access.Through the ADHD Women's Wellbeing Hormone Series, we want to:Empower you with more knowledge and awarenessHelp you Advocate for yourselfEducate you and your loved ones about how to help yourself thrive and feel well.Offer medical, holistic, mindset and lifestyle tools to improve your life after an ADHD diagnosis.Boost your confidence to know what's right for you and
Social Slowdown: sustainable digital marketing for entrepreneurs
In this week's podcast episode, I'm thrilled to be speaking with Diann Wingert, a fellow female solopreneur with ADHD.Diann Wingert became a business strategist, coach, and mentor after a 20-year career as a psychotherapist. Her mission is to help ambitious outliers with big ideas and busy brains get focused, fired up, and flame retardant. Diann is the creator of The Boss Up Breakthrough, host of The Driven Woman Entrepreneur Podcast, and an expert on creative female entrepreneurs with ADHD traits. In this episode, we talk about:Therapy vs. coaching: What's the difference, and which one should you seek out?Why the shift from a social media-based marketing strategy to an SEO-based marketing strategy may be the exact thing you need and why many female solopreneurs are afraid to make this switchRejection sensitivity, confidence, and fear of failureSocial media and mental healthHow ADHD and giftedness in women can be both challenges and advantages in self-employmentConnect with Diann:Learn more about Diann WingertConnect with Diann on LinkedInListen to The Driven Woman Entrepreneur PodcastSupport the show
When the unexpected happens, it is either an opportunity for disappointment or creative problem solving. Which is exactly what this episode is! This is a completely different type of interview after the plans with today's guest went completely awry. So instead, today's guest is also a co-host who will be producing this conversation for her own podcast as well. Joining me is Diann Wingert, host of The Driven Woman Entrepreneur Podcast which is one of the top podcasts for female entrepreneurs. Our conversation today is all about how we have found ourselves completely stuck and how we were able to create the next level. Being stuck can mean so many different things to everyone and a lot of the time, getting unstuck is difficult, challenging, and sometimes even painful. If you have been a listener of the She Sells Radio Podcast, you know that although success appeared to happen overnight, it took years of being stuck to finally give myself the permission I needed to level up. Hear Diann's story as well and how she got to the point where holding herself back was no longer an option. Show Notes: [2:10] - Diann and Elyse have a lot of overlap in their audience. [3:31] - When the unexpected happens, it is either going to be an opportunity for disappointment or creative problem solving. [5:08] - Be intentional about your networking. [6:11] - Diann shares her background and the beginning of her career in sales. [7:08] - The coaching Diann offers is for people who are ready to let go of whatever is holding them back. [8:16] - It is undeniable that with the passage of time, opportunities for women dwindle. Diann created her own. [10:03] - Diann got sick of hearing her own excuses for why she can't do something. [11:10] - Elyse shares the moment she asked herself, “What am I waiting for?” [14:13] - Eventually Elyse made a big decision, but didn't tell anyone or ask for permission. [16:30] - Saying yes to yourself will feel like you are saying no to everyone else and also who you've been. [19:34] - Just because you have a thought doesn't mean it is true. [21:06] - Diann shares the story of one of the major events that absolutely changed her life. [22:48] - It is important to hit the pause button to avoid making impulsive decisions. [25:01] - Humor helps manage your own mind. [26:15] - Diann recommends an affirmation app where you can record your own voice. [29:42] - People will hear the fast growth, but it's important to know that there is more to the story than the appearance of overnight success. [31:06] - When someone is really ready to change, there is usually some sort of “jump ship” moment. [33:21] - Elyse's most impactful work for transformation was the work on her identity. [36:45] - To actually stop being the person you've been and the person you've always thought of yourself as is tremendously challenging. [38:32] - A lot of women hold themselves back because of fear of envy and ambition shaming. [40:41] - Elyse has become very careful with who she shares things with. [42:04] - Diann internalized early criticism that impacted how she presented herself. But she eventually couldn't hold back. [44:01] - A very tough but powerful level up is when you let go of people and relationships you have outgrown. [46:41] - Are you in a container that makes you feel like you have to shrink or is it one that you can expand into? Connect with Diann: Diann Wingert Coaching The Driven Woman Entrepreneur Podcast Links and Resources: Instagram | LinkedIn | YouTube She Sells with Elyse Archer Home Page Abundance Mini Course Join the $10K Club Apply for the $50K Club Mastermind
In today's episode of the Scaling Deep podcast we have a special guest, Diann Wingert of the Driven Woman podcast https://www.diannwingertcoaching.com/ receives coaching from me on how she could add a membership to her business including who it's for and when in their customer journey she'd invite them to join. This is a perfect episode for those who are interested in adding a membership or group program to their one-on-one practice. It's full of all the choices we have & decisions required in order to take the leap and be successful. For more training on memberships join the free training on "How To Grow A Wildly Successful Membership That Provides Financial Freedom & Fulfillment" here.
On this episode we talk about Women & Competition: Envy, Jealousy and all the other Green-Eyed Monsters. And in the spirit of supporting, collaborating, acknowledging and celebrating the talent and gifts of other women, I've asked a woman I admire a great deal to join me! Diann Wingert is a psychotherapist turned business strategist and coach, on a mission to help female solopreneurs with busy brains get focused, fired up and flame retardant. Host of The Driven Woman Entrepreneur Podcast, Diann does similar work with a similar audience, in similar ways as me…basically, I could see her as competition, but I don't. I see her as inspiration, motivation, someone to collaborate with and leverage for support. A loving reminder that gossiping, judging, comparing, or jealousy will ALWAYS say more about the person doing it than the person it's being done to. So here's my call to action to all the women that are listening. First, stop being an asshole. Second, stop surrounding yourself with them. BOTH of those things are definitely woman's work. To learn more about Diann and her work go to www.diannwingertcoaching.com To learn more about what we are up to outside of this podcast, visit us at NicoleKalil.com.
Productivity Straight Talk - Time Management, Productivity and Business Growth Tips
I sit down with Business Strategist, Coach, and Mentor, Diann Wingert, for an in-depth conversation about the intersection of ADHD and business ownership. We dive into Diann's acceptance of her own diagnosis and how she effectively manages her ADHD daily so it doesn't sabotage her success. What You'll Discover In This Episode:c b ✔ How ADHD Shows Up In Your Business ✔ Why Unmanaged ADHD Can Prevent Your Success ✔ Ways Diann Has Successfully Managed Her Traits ✔ What Time Blindness And Time Optimism Are ✔ Why ADHD Is Not A Superpower As Is Often Said ✔ So Much More! To access resources and links from this episode, click on https://AmberDeLaGarza.com/263. P.S. If you want help managing your time, creating efficiency, making a new hire, reducing the stress and overwhelm of running a business, or making strategic decisions that will help you level up your business, I'd like to talk to you. Let's discuss how we can partner together to help you get unstuck, reduce stress, and determine a clear path to increased profits! Schedule your Discovery Call
I met business strategist & coach (and former therapist) Diann Wingert on the Zoom screen at a women's networking group where I just knew when she talked that she was speaking my language. Her multiple marriages, single parenting, and several careers were similar to my life course - but also the shame that can come from living out of the box. She speaks with us today about the idea of personal evolution. Most people “pick and stick” early in life - decide who they think they are, take the same vacation every year - and those of us who pivot and make change can think, why can't I just stay the course? We question and judge why we are so driven to change versus applauding ourselves for being willing to live out of our comfort zones. We even leave situations that are for all intensive purposes, successes, when we know there is more to explore. Diann is a delight to listen as she has great metaphors like a “too tight pair of shoes” and “passing for normal.” We also have a frank discussion on her leaving the Christian church, and how I just was baptized a Christian. And of course I take her through the drill of why she hasn't yet written a book. We talk about the level of commitment as a big issue. Listen to hear more about: Why you shouldn't “stay the course” if you are not satisfied. When it is a good idea to sit back and take some inventory of your situation. How abuse survivors can find each each other due to our chameleon nature. If you enjoyed this show, may we suggest other similar episodes you may like? Check out Dr. Bonnie Zucker, an LA psychologist, who talks about anxiety, or Author Gretchen Hydo sharing about her book on how to Break Our Dirty Little Secrets. Subscribe to not miss any upcoming guests, and if you liked this episode, I would love a review! It's the lifeblood of podcasts. Looking to write a book? You can find me at kimohara.com as well as IG @kimoharacoach. Check out my books on kimoharabooks.com and sign up for my adventures as a writing adventures at kimohara.substack.com
“Reinvention is sexy and glamorous, but it doesn't have to be a huge transformation,” says business strategist, coach and serial reinventor, Diann Wingert. Wingert, who likes to be challenged by the new and unfamiliar, has reinvented her marriage, her career, and even her religion. “I'm the kind of person who can make big, bold sweeping changes in a very short period of time,” she tells CoveyClub founder, Lesley Jane Seymour. “But frankly, most people don't need to do that.” Listen in to this conversation in which Wingert reveals what made her decide to transform her beloved career as a psychologist (backward looking) into becoming a life coach (forward looking) when she felt stifled by a traditional practice. Follow her tips for examining your own career and shifting into a model that feels more challenging and new! FREE GIFT! Don't start your reinvention without downloading CoveyClub's starter guide called “31 Badass Tips for Launching Your Reinvention Without Fear!” Bio: Diann Wingert became a business strategist, coach, and consultant after a 20-year career as a licensed psychotherapist. Her mission is to help women with big ideas and busy brains become focused, fired up, and flame-retardant. Diann is the creator of The Boss Up Breakthrough and host of The Driven Woman Entrepreneur Podcast. Connect with Diann: Website • LinkedIn • Facebook • Instagram Join CoveyClub: If you like what you hear, you can support the CoveyCast podcast with a five-star rating, and subscribe to CoveyClub for more inspiring conversations. Social & Website CoveyClub website Facebook Instagram LinkedIn
I am joined by my dear friend and my sister from another mister, Diann Wingert in this episode. She is a therapist by training and a coach by choice and we are both ADHDers, so I want to have a conversation with Diann today about the intersection of ADHD-like traits, of distractibility, impulsivity, and entrepreneurship. Make sure you listen to the entire episode because Diann shares some really important perspectives and takeaways as we wrap up the conversation. Get your Revenue Goal Calculator - https://theboldleadershiprevolution.com/revenue-goal-calculator Join the waitlist for The Bold Profit Academy - https://theboldleadershiprevolution.com/the-bold-profit-academy
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