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2 episodes with friendsthe
2 episodes with friendsthe
2 episodes with friendsthe
Today I'm chatting with Dillon Ryan, better known as @dillon_equi on Instagram. Dillon's an equestrian influencer now, but he only started riding in 2020 — and what a journey it's been since.Growing up in a small village in North County Dublin, Dillon always felt drawn to horses trotting by, but it wasn't until the world shut down during COVID and his work in the airline industry paused that he decided to finally give riding a go.We talk about:The nerves of starting lessons as an adultKnowing instantly he was in the right placeDiscovering that horses all have their own personalitiesLeasing one horse… then another… until a friend suggested, “Why don't you just get your own?”The process of finding his first horse, Duffy, with support from more experienced horsey friendsThe emotional moment of bringing Duffy homeThe heartbreaking decision to let Duffy go and thinking he might never own a horse againMeeting Elvis, his current horse — and realising the difference between owning a 14-year-old versus a 5-year-old!Going back to basics, building trust, and learning togetherThe importance of setting your ego aside and getting help when you need itCelebrating the little wins that come with producing a young horseHis plans for the year ahead with ElvisAnd some great advice for anyone starting out in the equestrian worldThis is a brilliant, down-to-earth chat about coming into the equestrian world as an adult, building confidence, and embracing the ups and downs that come with horse ownership.Where to find Dillon:Instagram – @dillon_equi
Episode 109: International Women's Day & Purim-salute to all our Queens in this Wahala season!
Send us a textPaper Talk The Paper Lover's PodcastWelcome back friends so happy you are here ! Today we are sharing with all of you our conversation with the one and only Ali Skifton also know as funadventureswithali . So grab yourself a cozy drink and join us for another chatty episode of all things paper and stickers. Where you can find the paper goodies and paper loving friends mentioned in today's episode : You can access their linktr.ee on instagram and it will take you to all their crafty adventures .Ali Skifton : IG- @funadventureswithaliAli Skifton : Youtube - funadventureswithali Simple Stories: IG - @simplestories_ Scrapbook & Cards Today : IG - @sctmagazineElle's Studio : IG - @ellesstudioColor Cast Designs :IG -@colorcastdesignsJessica Upton : IG- @Jessica_uptonAndrea Lake :IG- @andrelakecreares Paige Taylor Evans : IG- @paigetaylorevansAndrea Bethke : IG - @andreabethkedesignsPaper Issues : IG - @paperissuesPaper Talks Mottos for 2025 : Simply Creative - Simplify your creativity Hello, crafty friendsThe girls here at Paper Talk took a look around our craft rooms and decided we need to get back to the fundamentals of scrapbooking: making the things! Our overfilled craft rooms is where the inspiration for a new fresh challenge was born.So, welcome to being simply creative in 2025.We are leaving behind overthinking and prioritizing finished projects.We are pulling out pretty paper and fun embellishments and embracing the process of using them up.Our hope is that you will join us in simplifying your creativity along with us. There will be some fun challenges and creative episodes (and maybe a few more things up our sleeves). Look for stories and posts. We can't wait to craft with you all.Let's document our lives and use up our supplies, paper lovers and crafters! #beCreative2025PT #scrapbooking #paperloverWeekly Stories shared on our Instagram feed : Making Monday Workspace Wednesday Flashback Friday Simply Creative Saturday As always we appreciate your continued support Remember to keep it crafty
On this episode, we're back with part two of Girl Talk, diving into juicy, thought-provoking, and downright hilarious conversations. Here's what we cover:Red flags we secretly find attractiveWhether exes can remain friendsThe most extravagant splurges we've made and whether they were worth itPast lives, the lessons they offer, and connections with people we might've known beforeRecent personal discoveries and self-understandingThe strangest pieces of advice we've receivedStories from our very first datesThings we thought we'd have figured out by now but haven'tWe also dive deep into past lives, explore their lessons and meaning, and share our hot takes on modern dating culture (spoiler: we're over situationships). Tune in for raw honesty, laughter, and a whole lot of reflection!Want a question to be answered in a future episode or in my weekly #WWBD newsletter? Submit it anonymously here!Connect with me:Instagram: @beccnichollsWebsite: www.beccanicholls.comSubscribe to my email listYouTube: BECCAConnect with Jessie:Instagram: @jessiecooper_It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with a friend. Let's build this community, together! ⚡️
Show NotesUS Department of Health and Human Services on Surgeon General Dr. Vivek Murthy's Advisory on the Devastating Impact of the Epidemic of Loneliness and Isolation in the United StatesDr. Vivek Murthy's discussion regarding the Loneliness Epidemic at Yale School of ManagementFind your local death cafeMeetup.comBumble for FriendsThe 2-Hour Cocktail Party: How to Build Big Relationships with Small Gatherings by Nick GrayNick Gray discussing The 2-Hour Cocktail Party on Build a Wealthy Spirit episode 120Build a Wealthy Spirit's example of a friend database template on Notion. If you would like your own copy, just click the “duplicate” button in the top right-hand corner of the browser. You will need to have created a notion account to create a duplicate.Build a Wealthy Spirit's step-by-step guide on How to Build a CommunityCommunity ShoutoutThank you Kendall, Clay and TJ for listening to our episode with Jordan Grumet author of The Purpose Code. You will be receiving a free copy of The Purpose CodeThank you Lucca, Becky, Marina, Paul and Harris for your thoughts on our episode about The Four Tendencies. Speaking of Lucca! If you love creative storytelling, bold ideas, and a touch of daring inspiration, subscribe to Lucca's new newsletter The Tattooed Ghost. It's a newsletter packed with unique insights, captivating segments, and a serialized story you won't want to miss!Thank you Raina for listening to the podcast!Thank you Masha for your thoughts on Deprogramming From the Corporate Mindset. Richa Vadini Singh thank you for listening and your thoughts on our Death Clock Episode!. Writing Coaching With Michelle VargheseHow Can I Help:Gentle but firm accountability to help you write consistently - support in knowing when to push and when to pauseCritical and supportive essay feedback for up to 5 piFind more show notes and interact with the Build A Wealthy Spirit community at buildawealthyspirit.com!
On this episode Patrick is joined by DJ from the Mindless Wrestling Pod to give you their five best and five worst characters from the Lord of the Rings Universe.@WrestlngRealist @The MindlessPod @ChairshotMediaprowrestlingtees.com/TheChairshot - TONS of Great designs...MAKES A GREAT GIFT!About Chairshot Radio NetworkLaunched in 2017, the Chairshot Radio Network presents you with the best in sports, entertainment, and sports entertainment. Wrestling and wrestling crossover podcasts + the most interesting content + the most engaging hosts = the most entertaining podcasts you'll find! MONDAY - Bandwagon Nerds (entertainment & popular culture)TUESDAY - Musical Chairs (music) / Hockey Talk (NHL)WEDNESDAY - The Greg DeMarco Show (wrestling) THURSDAY - Keeping the news ridiculous... The Oddity / Chairshot NFL (NFL)FRIDAY - DWI Podcast (Drunk Wrestling Intellect)SATURDAY - The Mindless Wrestling PodcastSUNDAY - The Front and Center Sports Podcast CHAIRSHOT RADIO NETWORK PODCAST SPECIALSAttitude Of Aggression Podcast & The Big Five Project (chronologically exploring WWE's PPV/PLE history)TheChairshot.com PRESENTS...IMMEDIATE POST WWE PLE REACTIONS w/ DJ(Mindless), Tunney(DWI) & FriendsThe 5x5 w/ Patrick O'DowdClassic POD is WAR Chairshot Radio NetworkYour home for the hardest hitting podcasts... Sports, Entertainment and Sports Entertainment!All Shows On DemandListen on your favorite platform!iTunes | iHeart Radio | Google Play | SpotifyListen, like, subscribe, and share!Support this podcast at — https://redcircle.com/chairshot-radio-network/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Text me to ask a question, leave a comment or just say hello! Hey doc! In this episode, I'm diving into the power of your subconscious mind - your personal "algorithm." I explore:How your mind's algorithm works (just like social media!)The impact of what you focus on in your daily lifeWhy you need to be selective about your social media groups and friendsThe science behind affirmations and why they workHow to "hack" your algorithm for more positivity and successKey takeaways:Your subconscious mind focuses on what you pay attention toBe mindful of the content you consume and the company you keepAffirmations work by training your subconscious, even if you don't believe them at firstYou can actively shape your mindset by curating your environmentRemember, doc, you have the power to program your own algorithm. Let's make sure it's set for success!
For episode 250, Reggie Hubbard returns to the Metta Hour podcast to talk about Election Stress.Reggie is a certified yoga and meditation teacher and the founder/chief serving officer of Active Peace Yoga. He has taught Members of Congress, Congressional Staff, major labor unions, leading progressive organizations, and individuals from all walks of life the simple tools for managing stress and bringing peace to mind, body, and spirit. Reggie's life work sits at the intersection of bringing more peace and balance to activists; guiding the wellness community toward being more engaged, concerned citizens; and enhancing the well-being of all walks of life.Join Sharon for a 7-day online course that helps us reclaim kindness as the superpower it truly is. Distilling over 50 years of Buddhist teaching into practical, accessible and actionable lessons, Sharon's course points us to the core of what it means to be alive, connected, and whole. Learn more: Kindness In A Fractured WorldIn this conversation, Sharon and Reggie discuss:Reggie's recent health emergencyFinding agency to take actionLife is not a raceRecovery processVoting is a sacred actLife in the marginsWorking w/ intense emotionsReggie's work with systemsBoundaries are our friendsThe sanctity of your nervous systemGrounding into the bodyLovingkindness in activismLess pointing fingers, more opening armsEquanimity supporting the processA daily wellness election checklistSharon's Ishta Deva, Lady LibertyReggie closes the conversation with a healing sound meditation. You can learn more about Reggie's work right here. For Election Resources from Sharon, click right here.You can check out Reggie's previous appearance on the Metta Hour Podcast in Episode 201 right here, that was part of our Mental Health Series.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Show NotesUS Department of Health and Human Services on Surgeon General Dr. Vivek Murthy's Advisory on the Devastating Impact of the Epidemic of Loneliness and Isolation in the United StatesDr. Vivek Murthy's discussion regarding the Loneliness Epidemic at Yale School of ManagementFind your local death cafeMeetup.comBumble for FriendsThe 2-Hour Cocktail Party: How to Build Big Relationships with Small Gatherings by Nick GrayNick Gray discussing The 2-Hour Cocktail Party on Build a Wealthy Spirit episode 120Build a Wealthy Spirit's example of a friend database template on Notion. If you would like your own copy, just click the “duplicate” button in the top right-hand corner of the browser. You will need to have created a notion account to create a duplicate.Build a Wealthy Spirit's step-by-step guide on How to Build a CommunityCheck out our talk about community at Camp FI Want to Join Michelle's Sabbatical Course?Michelle and Toby recently reunited with the first cohort of their sabbatical course. It is more than just a course, it is a community of people looking to think outside the corporate box. Anyone interested in sabbaticals is welcome to join. . Click here if you are interested in joining the course!Find more show notes and interact with the Build A Wealthy Spirit community at buildawealthyspirit.com!
Episode #96: I have been a Gretchen Rubin fan since 2009 when I read The Happiness Project the week it came out. Who could resist that cover and concept? And I cannot believe this, but I got to discuss my favorite topic, friendship, with Gretchen Rubin on Dear Nina. In celebration of Gretchen's paperback release of Life in Five Senses: How Exploring the Senses Got Me Out of My Head and Into the World. I am replaying our episode from about a year ago. I found my favorite parts of the episode and put it together. We covered:The art of listening for what is being said and what is not being said in conversations with friends.The sound, sight, and touch of mixtapes plus our attempt to hatch a new business idea. The sound and touch of mahjongThe joy of tasting partiesThe nostalgia inherent in taste or even discussing foods we used to eat with friendsThe distracting sight of friends checking their phones and watchesThe sight of friends' faces and the emotions we read on their facesMaking plans to see sights with friends and the memories createdHugging friends! (I've gotten better at this since we first spoke.)And we took a quick dip into The Four Tendencies for me to share my husband being the Upholder of all Upholders.Take the "most neglected sense" quiz here. Meet Gretchen RubinGretchen Rubin is one of today's most influential observers of happiness and human nature. She's the author of many books, including the blockbuster New York Times bestsellers Life in Five Senses, Outer Order, Inner Calm; The Four Tendencies; Better Than Before; and The Happiness Project. Her books have sold more than 3.5 million copies worldwide, in more than thirty languages. She hosts the top-ranking, award-winning podcast “Happier with Gretchen Rubin,” where she explores practical solutions for living a happier life. Raised in Kansas City, she lives in New York City with her husband and two daughters. You can find everything you need at gretchenrubin.com. * All transcripts are available on the main Buzzsprout "Dear Nina" site. Click on any episode and find the transcript tab. Let's connect over all things friendship! My Substack newsletter about friendship & more Dear Nina website with show notes and a guide to pitching yourself as a guest Instagram , TikTok, Twitter, Youtube, Threads JOIN the Dear Nina Facebook group Ask an anonymous question
In this final episode of the marriage series, Tommy Thompson and Tom Barila, express gratitude for their insightful discussions and recap key points from previous episodes, focusing on self-care, managing expectations, and maintaining intentionality in marriage. They highlight characteristics of thriving marriages, such as effective conflict resolution, enjoying each other's company, and managing finances. Exploring the concept of love languages and the significance of marriage as a covenant, they offer practical insights to help listeners prioritize communication and connection in their relationships, emphasizing the importance of creating emotional and physical space for growth and intimacy.The “Marriage for Life” series reaffirms the commitment to marriage despite challenges, advocating for perseverance and the prioritization of the relationship to experience a deep, lasting connection.Episode Highlights:01:46 Celebrating the Masters Golf Tournament: A Metaphor for Life03:14 Recapping the Marriage Series: Insights and Foundations15:50 Deep Dive into Love Languages: Enhancing Marital Affection21:20 Covenant, Compatibility, and Communication: Key Pillars of Marriage31:40 Creating Space for Personal Growth and Support35:40 Prioritizing Communication and Quality Time39:30 Investing in Fun and Vacations for Relationship Health42:52 Financial Space: A Key to Relieving Marital Stress44:30 Kronos and Kairos: Balancing Time for a Fulfilling Marriage49:47 The Hard Work and Beauty of MarriageTom's story at engagement – The commitment for lifeo Open up to the possibility of getting help – coaching, counseling, friendsThe value of training!o Minefields:Self-Care deficit – physical, emotional, mental, spiritual – uneven growth Managing expectationsLack of Intentionality – lose the priority of marriage – career, and childrenBusynessThe Storms of LifeLack of Affectiono Thriving:Handle Conflict well – Practice Win/WinEnjoy each other – friends!Manage finances in a compatible wayAttentiveness to one another – delight in each other
In this final episode of the marriage series, Tommy Thompson and Tom Barila, express gratitude for their insightful discussions and recap key points from previous episodes, focusing on self-care, managing expectations, and maintaining intentionality in marriage. They highlight characteristics of thriving marriages, such as effective conflict resolution, enjoying each other's company, and managing finances. Exploring the concept of love languages and the significance of marriage as a covenant, they offer practical insights to help listeners prioritize communication and connection in their relationships, emphasizing the importance of creating emotional and physical space for growth and intimacy.The “Marriage for Life” series reaffirms the commitment to marriage despite challenges, advocating for perseverance and the prioritization of the relationship to experience a deep, lasting connection.Episode Highlights:01:46 Celebrating the Masters Golf Tournament: A Metaphor for Life03:14 Recapping the Marriage Series: Insights and Foundations15:50 Deep Dive into Love Languages: Enhancing Marital Affection21:20 Covenant, Compatibility, and Communication: Key Pillars of Marriage31:40 Creating Space for Personal Growth and Support35:40 Prioritizing Communication and Quality Time39:30 Investing in Fun and Vacations for Relationship Health42:52 Financial Space: A Key to Relieving Marital Stress44:30 Kronos and Kairos: Balancing Time for a Fulfilling Marriage49:47 The Hard Work and Beauty of MarriageTom's story at engagement – The commitment for lifeo Open up to the possibility of getting help – coaching, counseling, friendsThe value of training!o Minefields:Self-Care deficit – physical, emotional, mental, spiritual – uneven growth Managing expectationsLack of Intentionality – lose the priority of marriage – career, and childrenBusynessThe Storms of LifeLack of Affectiono Thriving:Handle Conflict well – Practice Win/WinEnjoy each other – friends!Manage finances in a compatible wayAttentiveness to one another – delight in each other
Welcome to the first episode of our new series “I'm the problem, it's me,” where I deep dive on the struggles and fuck-ups I've been facing lately, because let's be honest, sometimes we're the problem. And those experiences are usually our greatest teachers. Think of this as adulting confessions. And today, I'm calling bullshit on all of the complaining I do about how impossible it is to meet people, and how lonely I feel. Because the reality is, I've been optimizing myself out of human connection and removing all my chances for meeting new people in the name of efficiency. Social connection should never be a “reward” we have to earn by being productive and efficient, so I'm on a mission to rewrite how I meet new people and interact with my current network.Tune in as I unpack my problems, and the solutions I'm trying:How apps and automated deliveries have replaced human interaction The link between our social lives and healthspan What we can learn from the blue zones The plan to meet more like-minded friendsThe concept of the “premium effect” in datingBeing strategic about where and how I meet peopleHabit stacking tasks and creating community Our show is produced by:Gillian Berner, Host, Producer & EditorOlivia Nashmi, Audio EngineerKyla Killackey, Digital EditorCarolyn Schissler, Designer & Web ProducerFor advertising and sponsorship inquiries, please contact Frequency Podcast Network. PS: If you've been dreaming of pivoting into podcasting but aren't sure where to start or how to grow, check our consulting services at teachmehowtoadult.ca/howtopodcast. Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow us on TikTok: @teachmehowtoadult
First, there was Guru Bhajan. A self proclaimed master of what he called Kundalini Yoga. Later known as an ab*ser on every level, he died and left a gaping hole in the Western market for the next “master” to step in as a celebrity Guru. Enter Guru Jagat. A charismatic female leader who started her own school, attracting young, enthusiastic millennials who wore all white with turbans to her classes. Filled with promises of enlightenment, abundance and more, one of her followers, Charlotte, became a very important employee of Jagat's. Sleep deprived, over worked and underpaid, she slowly spiraled out and lost all sense of her original identity.Click here to watch on YouTube Find Charlotte on SocialTikTok: @charlotte.medlockInstagram: @charlottesface Our C2C vacation where we can meet you in real life and go on adventures together has 5 spots left! Click here to go to the official booking page Guru Jagat, Yogi Bhajan, and Kundalini YogaHow Charlotte met Guru Jagat aka Katie GriggsThe techniques learned in Kundalini yogaThe money printing meditationCharlotte wanted to work for Guru JagatCharlotte started working full time for Guru Jagat for cheapWas Guru Jagat working with celebs and making a lot?The point it all started unravelingDid Charlotte feel like she was growing?What the work environment was like with the co workersWhat led to Charlotte quittingGuru Jagat giving Charlotte validationCharlotte was ostracized from family and friendsThe culty things that started to wake Charlotte upHow is Charlotte now that she's reset?Guru Jagat passed awayCharlotte's "consciousness" nowOur Merch! Patreon: Patreon.com/cultstoconsciousnessVenmo @sheliseannAny donations are welcome and appreciated to support the making of this podcastWebsite CultsToConsciousness.comFind Shelise on Social media!Instagram @cultstoconsciousnessHost Instagram @sheliseannTikTok @cults.to.consciousnessTwitter @cultstoconTheme Song Produced and Composed by Christian Guevara**Disclaimer: Thanks for joining us at Cults to Consciousness. This storytelling podcast is meant to be for entertainment purposes only and does not substitute for medical advice. We may discuss triggering topics and we ask that you make your personal mental health a priority. Lastly, the opinions of our guests do not necessarily reflect the opinions of the host.**
If you have been yearning to find fulfilling, soul aligned friendships, then this episode of The NO Bullsh*t Manifestation Show is perfect for you. On today's episode, Kat is joined by two of her best soul friends, Ajaí and Tal to discuss:Manifesting your soul friendsThe constant evolution of selfEmbracing your different seasons of lifeUpdating your current friendship contractsCreating a community and tribeHow your community can amplify what is within youOpening yourself up to possibilitiesShowing up as your authentic self in relationshipsIf you are interested in learning more about Ajaí & Tal and connecting with them, check out the links below:Follow Ajaí on InstagramFollow Tal on InstagramIf you are ready to take control of your manifestation journey, check out the resources linked down below...Click here to become an Inside Member of Kat's low-cost membership community - The Mindset & Manifestation Inner CircleApply to Kat's Signature Online Manifestation Program - The Abundant *AF* Babe AcademyFollow Kat on Instagram
Community Function Session, Mystical Community Living Retreat with Jiska and FriendsThe session discusses the importance of function in community living and its role in bringing people together, undoing the ego, and finding connection. Many people are surprised to learn that a monastery is not a place for prayer, meditation, or contemplation but rather for letting go of personal responsibility, focusing on prayer, listening to guidance, and communication. The community is highly guided, and everyone desires to be truly helpful. The community is highly individualized, so it requires trust and understanding. Community members share their experiences of coming to the monastery and the urge to be undone. They share their own experience of being given a function, which can lead to pride and ego issues, and an appreciation is expressed of how Spirit can use a move from the comfort of a leadership position to a follower position to undo pride and ego.The Living Miracles community practices the teachings of A Course in Miracles daily in very practical ways. If you feel inspired to join us, you can learn more and register here: https://bit.ly/ACIM-Online-Retreat or go to https://livingmiracles.org/events.Recorded October 1, 2023, in UTAH, USA
Should you hire someone based on relationships alone? Join us in today's episode with Brandi Marek as we explore the importance of putting skill above relationships in businesses and the importance of being more scrutinous when hiring friends and family members. Tap on the play button now and take advantage of this insightful episode!Key Takeaways To Listen ForEssential questions to consider before getting into the family businessBusiness-first family vs. family-first business: Which should you prioritize?How early education shapes an understanding of the family businessWhy it's necessary to be extra thorough when hiring family and friendsThe importance of communication in leading a successful family businessResources Mentioned In This EpisodeThorMagic JohnsonAbout Brandi MarekBrandi began her journey in the business management field as a business manager with a proven track record in the wholesale nursery sector. Her first-hand experience with the impact of having someone assist you in raising your business to a higher level has driven her to become a business advisor at Ferguson Alliance, with a certain focus on small- to medium-family-owned businesses. Her extensive experience in coaching managers and team members to achieve their utmost potential has reinforced her belief that individuals naturally aspire to excel and contribute value to their organization.Connect with BrandiLinkedIn: Brandi Marek Connect With UsMaster your context with real results leadership training!To learn more, visit our website at www.greatsummit.com.For tax, bookkeeping, or accounting help, contact Dr. Nate's team at www.theincometaxcenter.com or send an email to info@theincometaxcenter.com.Follow Dr. Nate on His Social MediaLinkedin: Nate Salah, Ph.DInstagram: @natesalah Facebook: Nate SalahTikTok: @drnatesalahClubhouse: @natesalah
DateSeptember 24, 2023SynopsisCatherine Neal continues our slow roll through the Gospel according to Luke with a look at a fascinating story about a paralyzed man crowded out — and his friends' desperate attempt to get him to Jesus.In this sermon, you'll learn:The significance of friends who carry a paralyzed man to JesusHow busyness can hinder us from accessing the LordThat Jesus responds to the faith of others, not just the person in need of healingThe power of standing in the gap and interceding for our friendsThe importance of offering compassionate presenceThe role of prayer and petitions in bringing restoration and healingThe impact of faith-filled and faithful friendshipsThe potential for unexpected friendships to develop in unexpected placesThe beauty of friendships that catalyze growth and spiritual transformationReferencesScripture: Luke 5:17-26About The Local ChurchFor more information about The Local Church, visit our website. We're also posting good stuff on Facebook, Threads, and Instagram, too. Feedback? Questions? Comments? We'd love to hear it. Email Brent at brent@thelocalchurchpbo.org.To invest in what God's doing through The Local Church and help support these podcasting efforts and this movement of God's love, give online here.
Get into Decluttering SimplifiedCome hear ALL about what led up to us decluttering, and what life was like prior to decluttering in part 1!Here's what we'll cover:-The decision to DECIDE, is the most powerful thing you can do when you're decluttering.-Having a vision for what you want, compared to what you have now. -Finding gratitude for what is, and still seeking something better or more. All the details of my circumstances while decluttering:Life with 3 kidsWorking at the preschool 7am-5pmHusband living in Florida, no help from family or friendsThe day to day flow of our home and decluttering process
Drawing from their personal narratives, Daniel and Garet share intimate experiences and insights about the fear of disappointing others, particularly in the context of coming out and embracing their authentic selves. They navigate the delicate balance between accommodating others and prioritizing their own needs, highlighting how this equilibrium significantly shapes their sense of control, happiness, and overall well-being.Through their conversation, Daniel and Garet underscore the importance of self-care and setting boundaries, demonstrating how these practices can lead to a more fulfilling and authentic life. They challenge listeners to reflect on their own lives, encouraging them to make choices that honor their true selves, even if it means disappointing others.–––Join Mod Squad for exclusive content, episode deep dives and more resources. Subscribe for free or support the show with a paid membership. Visit our website at moderngays.co for more info!–––Topics Covered:The importance of choosing oneself over the fear of disappointing othersPersonal experiences of coming out and the fear of disappointing family and friendsThe balance between pleasing others and prioritizing oneselfThe concept of control in one's life and the role of dominance and submissionThe impact of overcommitting and not being able to say noThe importance of setting aside time for oneselfThe role of authenticity in leading a fulfilling life ___LINKS:Follow us on Instagram, TikTok and X.Join the Gayborhood free newsletter or paid membership for bonus episode content.Read more about every episode on our website.___SUBSCRIBE & REVIEW:Modern Gays is published every week. If you love the show and can support us, please subscribe and write a review wherever you get your podcasts! Thanks for listening! xx Daniel and Garet
This week on the show the sisters are so excited to host their beloved friend - Chelsea Jenkins!Chelsea is an intuitive reader based in Los Angeles and is one of our favorite readers in the game. She beautifully shares her journey as a lightworker growing up with a psychic family, exposure and normalization of spiritual modalities from a young age, her journey with Ayahuasca, and her firsthand experience with a family member's death that was the final catalyst to her starting this work professionally. Chelsea shares how she reads and how she feels energy in spaces, the speed of ascension in the light and how darkness plays a role in that, and the importance of protocols. The episode also covers:How Nichole and Gabrielle share friendsThe stigma with the word “psychic” Psychic attack and how to protect yourselfResponsibility as an intuitiveChelsea's relationship with her future self Check out Chelseas's podcast, Transcendent Transparency!https://www.buzzsprout.com/2206255To book a reading with Chelsea, visit her Instagram page and use the link in her profile:https://www.instagram.com/chelseajenkins.love/?igshid=MzRlODBiNWFlZA==Please rate and review the podcast on Apple, Google, Spotify, or wherever you listen!See our faces on YouTube!https://youtube.com/@TheSpiritualSistersPodcastWe would love to hear from you! Please send us an email at thespiritualsisterspodcast@gmail.com Follow us on Instagram @thespirtualsisterspodcast https://instagram.com/thespiritualsisterspodcast?igshid=YmMyMTA2M2Y= Follow Gabrielle on Instagram @aguaastrology https://www.instagram.com/aguaastrology/?igshid=YmMyMTA2M2Y%3D(She will NEVER DM you for readings! Watch out for scammers!)Follow Nichole on Instagram @momwifeytherapisthttps://instagram.com/momwifeytherapist?igshid=YmMyMTA2M2Y=Want to book a reading with Gabrielle? Please visit her website www.aguaastrology.com Want to book a reading with Nichole? Please visit her linkhttps://calendly.com/nicholechristine/45mins?month=2023-10Subscribe to Gabrielle's YouTube Channel Agua Astrology...
Episode 58: The value of poker, mahjong, and other games for making friends and getting closer with the friends you already have.I'm a longtime fan today's guest, author and podcaster, Mark Oppenheimer, who spoke with me about the value of participating in a regular game with friends. In Mark's case, he has a longstanding poker game. I talked about mahjong. Bridge was a big part of my parents' social lives. There is something about a game with a regular group of players that is different from other ways we get together with friends. I'm excited that Mark, who recently wrote about his poker group, is here to talk about this topic with me. And Mark's next major book project is one I cannot wait to read. Judy Blume chose him to write her official biography. The story of how that came to be is in our episode. It's a sweet friendship story—don't miss it!Show notes are HERE.Meet Mark OppenheimerMark Oppenheimer is head of open learning at American Jewish University. He received his Ph.D. in religious studies from Yale, covered religion for The New York Times for six years, has taught at Yale, NYU, Wellesley, and Stanford, and is the author of five books, most recently Squirrel Hill: The Tree of Life Synagogue Shooting and the Soul of a Neighborhood. He created the most downloaded American Jewish podcast ever, Unorthodox, with 7 million listens from 2015-2023, and also wrote and hosted Gatecrashers, a podcast about the history of Jews in the Ivy League. He is now writing the definitive biography of Judy Blume. He lives in Connecticut with his wife, five children, and two dogs.Topics We Covered:Para-social friendships (I was in one with Mark until this episode. But now we might be friends!)How Mark became Judy Blume's official biographerMark's piece for his Substack, Oppenheimer, titled “Men Playing Poker: A Manifesto”Why men might be attracted to pokerThe special ritual of getting together for a game with friendsThe importance of spending time with friends in-person, on a regular basis.The joy of mahjongWhat happened to bridge?ChessWhy my reading list is 90% female writersWhy we both read more nonfiction than fiction Let's connect over all things friendship! Here's my Substack newsletter about friendship & more Instagram Twitter JOIN the Dear Nina Facebook group Ask an anonymous question Next Virtual Book Club Meetings
Friendship is one of the joys of life.Laughing, crying, sharing experiences together. That's what makes it so special. But no matter how precious that bond can be, it's not immune to difficulty. As women who choose to live biblically, we need to know the best way to honor God with our friendships. In this episode guest Amberly Neese shares her best friendship advice taken from her Book The Belonging Project: Finding Your Tribe and Learning to Thrive.In this conversation She covers:Why we tend to struggle with close friendsThe different levels of friendshipWhat the Bible say about friendshipHow to be a good friend to othersConnect with Amberly:Visit her website www.amberlyneese.com.Facebook (@Amberly Neese – Comedian/Speaker)Instagram (@amberlyneese_comedian). Check out Amberly's new book!https://docs.google.com/document/d/1mE96iBiF9q7McGePALnHtM3WMF-aVuQ_/editConnect with Apryl:Website : strengthdignitylife.comInstagram: strengthdignitylifeFacebook: Strength Dignity LifeThanks for listening! If you enjoyed this episode, please leave a 5-star review, and help me reach even more young women. And if this was helpful please share it on your social media and tag Strength Dignity Life!
Get your free Personal Reboot Guide at www.theconfidentman.meCheck out more resources to help you as a man at David Maxwell CoachingWelcome to the confident man podcastAre you a lonely man? You may not be but the statistics show that men are feeling more isolated than ever. The best way to combat that is through strong friendships. With our hyperconnected and busy world, men's friendships have suffered. Virtual friendships have replaced real-life friends and it hasn't been good for men. We need good strong friendships. They can make us better men and help to remake our society. Friendship History of MenThere has always been something powerful about men connecting over similar interests or activitiesMen have felt this need for friendship as long as we have been on earthWe are better together and not on our ownOn our own, we can get really weirdMen throughout history recognized their need for friendshipsDon't let society shame you or make you too busy to have friendsStrong male friends will make us better menThe Good and Bad of FriendshipsFriendships have a positive and negative sideFriendship good characteristicsAuthenticHonestLife-givingFriendship bad characteristicsLies and being fakePush toward negative choicesGood friendships are worth the wait and the work Friendship TipsMany men have grown up without any good strong friendshipsUnderstand the seasonal realities of friendshipsHere are a few tips to help you on the friendship journeyAttitudeBuild Analog FriendshipsBe the friendship driverFind Common interests Where to look for friendsThe key is to not sit back and wait for friends to come to youMentioned in this episode:Get your free Personal Reboot Guide Ebook to start your year strong! Go to www.theconfidentman.me to get your copy today.
On today's episode of The Edge of Excellence, Matt talks with Gabe Cooley, President of Rayco Exteriors. Gabe has established multi-million dollar construction companies over the past 14 years and will continue to do so in the future. He is dedicated to changing the way consumers view the service industry by providing exceptional customer service, quality products and ingenuity.Gabe will kick off with his high school experience, including why switching schools was a defining moment for him. He will also talk about his experience at College Works, including breaking the record, dealing with imposter syndrome, and the lessons he learned that impacted his life and business. At College Works, he was able to build long-term friendships and will share how some evolved into a business partnership. You'll learn how he operates as an entrepreneur on a day-to-day basis and how that differs from when he started. He will talk about Rayco's founding, expansion, company culture and restructuring of the company into sole ownership.Gabe will also reveal what aspects of being CEO he enjoys the most. Hint: part of it is taking luxury vacations with his team. You'll learn about the challenges he's overcome in his company. On a more personal level, Gabe will talk about his love for fishing.Join Matt and Gabe for a fascinating conversation about the path of positivity, productivity and perseverance.Enjoy! What You Will Learn In This Show:Gabe's definition of excellenceHow to find the right kind of friendsThe "no politics" policy Gabe adopted in his businessThe story of Rayco's founding and its mottoThe power of resilienceAnd so much more...Resources:The Edge of ExcellenceGabe Cooley
Did you know that having friends can make you less depressed? One survey found that the average American had not made a new friend in the last five years but 45% of people said they would go out of their way to make a new friend if they only knew how. Our guest today, Dr. Marisa G. Franco, has written a bestselling book about how understanding your own psychological makeup and attachment style can help you make and keep friends. Franco is a psychologist and a professor at the University of Maryland. Her book is called Platonic: How the Science of Attachment Can Help You Make–and Keep–Friends.This is episode three of a four part series in which we are doing some counter programming against the typical Valentine's Day fair. In this episode we talk about:Why friendship is undervalued in our society (while romantic love is overvalued) and why this is damaging on both a societal and individual levelThe impact of technology on our relationships as explained by something called “displacement theory”The biological necessity of social connection and the devastating physiological and psychological impacts of loneliness Attachment style and its relationship to our friendshipsWhat you can do to make friends, including being open or vulnerable (without oversharing)How to reframe social rejectionThe importance of generosityHow to handle conflict with your friendsThe difference between flaccid safety and dynamic safety in your friendshipsWhen to walk away from a relationship How to make friends across racial, gender, and socioeconomic linesHow to deal with social anxietyAnd how our evolutionarily wired negativity bias can impact the process of making friendsFull Shownotes: https://www.tenpercent.com/podcast-episode/marisa-g-franco-561See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In This Episode, You Will Learn:The importance of finding friendsThe value of saying yest to invitationsRequest your Awaken Your Happiness Journaling Guide hereLet's Connect:WebsiteLinkedInInstagramTwitter - @ThreattEmilyPinterestThe Grief and Happiness AllianceBook: Emily Thiroux Threatt - Loving and Living Your Way Through GriefFacebookRequest your Awaken Your Happiness Journaling Guide hereSee acast.com/privacy for privacy and opt-out information. Hosted on Acast. See acast.com/privacy for more information.
In this episode, I'm joined by Carlos Reyes for the second-ever recording of the Not Most People Podcast in front of a live audience. Carlos also happens to be arguably the most high-profile guest that has been on the show to date. And boy does he live up to his reputation and then some!Carlos is an immigrant, keynote speaker, 8-figure entrepreneur, and leader in many different communities. If you want to know exactly what it takes to go from rags to riches, live the American Dream, and do it the right way while giving back and staying authentic in a world full of flash, this is an episode that you literally can't afford to miss.Inside The Episode:Carlos' unbelievable rags to riches story you have to hear to believeWhy there is no safety in corporate AmericaHow Carlos made money as an 8-year-old in MexicoThe number 1 quality that successful people shareHow to turn the people you look up to into your friendsThe conversation you need to have with your spouse if you want to succeed at a high levelHow Carlos' mom inspired him to become who he is todayHow our kids are being programmed earlier and earlier and what to do about itWhy money problems are usually just creativity problemsThe major difference between knowledge and wisdomWant More Not Most People? - Ways To Get Involved/Stay ConnectedJoin The Not Most People AllianceFollow Not Most People On InstagramSubscribe & Turn On New Episode Notifications Connect With CarlosFollow Carlos On InstagramWant To Show Your Support?Leave A Review On iTunesLeave A Review On AudibleConnect With BradleyBradley's InstagramSupport the show
Summary + Guest Bio:Episode 17 of the She is Kindred podcast marks the beginning of a brand new month and a brand new theme: “Love, Sex, and Marriage.” And while the weeks that follow will dive deep into a myriad of topics less commonly talked about within most circles, we wanted to take some time to acknowledge the women in our community who are not married first. We want to say that we see you too, sister. In your waiting. In your independence. In all the unexpected ways that life has brought you to this specific season of singleness. Your story matters just as much as the rest of us. With her guest, Kelly Witherbee, Britt wades into the murky waters of extended singleness and the implications of that both within the Church and public society. They discuss the struggles of singlehood, society's standard of family, and the strength that one develops when living alone. Their conversation hinges on the truth that those who are single, by choice or by chance, are more than worthy of having a seat at every table, even in - especially in - the Church. Kelly Witherbee is a school psychologist in the Midwest and a proud daughter, sister, and aunt to many. She loves Broadway musicals, British royalty, and you'll rarely find her without a book in her hand. She moonlights as a wedding photographer on the weekends and, as an Enneagram 2, spends the rest of her days investing in the lives of others. You can connect with her on Instagram at @kellywitherb.In this episode, Britt talks with Kelly Witherbee about: The struggles and unexpected blessings of extended singleness Ways that the Church should better honor single people within their communitiesGod can handle our big emotionsMental health and asking for helpHow singleness can shape one's view of self How married friends can support their single friendsThe importance of finding friends in similar life spacesEncouragement to anyone who is in a season of singlenessResources mentioned in this episode: 35:25 - “Identity, Imposter Syndrome and Imago Dei” with Sarah Southern Annie F. DownsQuotable“Single people are just as qualified, just as worthy, just as loved by Jesus as everyone else.” - Britt Smith“God can handle those big emotions…We're allowed to express those to the Lord…And He says… ‘I will meet you in that.'” -Britt Smith“Find things that you love and lean into them…That is building up more of who you are. Don't wait for other people to go do it.” -Kelly Witherbee“Hold on to who you are because who you are matters. Who you are is worthy. Who you are is who God made you to be.”Want to dig deeper? We'd love for you to join our Patreon community! Not only will you be supporting the podcast and the work we're doing here, you'll also receive early access to episodes, get exclusive bonus content (like behind-the-scenes videos and fun q&a games we play with our podcast guests), a carefully curated monthly Spotify playlist, and you'll be able to connect more fully with our team and our guests!If you've resonated with the She is Kindred podcast, would you take a moment to rate and review us on Spotify, or iTunes? Thanks so much, sisters! We're so grateful you're in this with us!Talk to you next week!Support the show
When I first approached my ex about doing an episode with me, I really didn't think they would go with it. Especially considering the topic. But here we are.Tune in and get ready for a trip. Make sure to listen all the way through to get the most out of this story. Because in the end, this is what this episode is, a story. The ending of one chapter and the beginning of a new one. The metamorphosis of lovers turned friends.In this episode What was it like transitioning from lovers to friendsThe importance of asking for consent post-breakup when potentially hooking upDealing with new partnersToxicity in the male Mexica cultureBeing raised in a machista culture and how that impacts a relationshipOn Healing togetherMoving past the good memories into the futureWhy it should be normalized to be able to talk to or about your ex even when you've moved onManny's pros and cons of living with their ex (me)Mental abuse and depressionA talk on the stigma of men and mental healthWhy more money doesn't equal more happiness or change your mental stateUnconditional loveWhat Manny's experience was going on medicationAn unexpected cry for helpGenerational traumaThe start of something newMessage me at Jenn.TheModernFrida on Instagram!& don't forget to share this episode with a friend
Carlin Quinn is the founder and current director of Education For Racial Equity. She is also a coach, facilitator, therapist, equity consultant to organizations, communities, and individuals interested in dismantling systems of oppression and co-creating cultures of equity, mutual liberation and rooted in compassion and non-violence. In this episode, Eric and Carlin discuss her important work in bringing awareness to and helping others to engage in racial equity work.But wait – there's more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It's that simple and we'll give you good stuff as a thank you!Carlin Quinn and I Discuss Education for Racial Equity and…Understanding internalized and unconscious racismMoving out of our good/bad binary into curiosity keeps us open to learningHow our ignorance of systemic racism is incredibly harmfulThe importance of white people tending to their own trauma and also staying present in racial equity workBecoming aware of what we are triggered by and asking who we become when triggeredHer program with Resmaa Menaken, “Foundations in Somatic Abolitionism“Defining “bodies of culture” as identified by ResmaaThe fear and ambivalence in engaging in racial equity workChoosing to engage in equity practices in your life, with your children, and with your friendsThe need for educating ourselves both individually and communallyCarlin Quinn links:Carlin's WebsiteFoundations in Somatic Abolitionism ProgramInstagramWhen you purchase products and/or services from the sponsors of this episode, you help support The One You Feed. Your support is greatly appreciated, thank you!If you enjoyed this conversation with Carlin Quinn, you might also enjoy these other episodes:Racialized Trauma with Resmaa MenakemDeep Transformation with Spring WashamSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
For this week's Mini Cast, we are sharing more information about Play Like a Girl. Play Like a Girl!® is a 501(c)3 charitable organization on a mission to level the playing field by leveraging the skills girls gain from sport to propel young women into competitive, male-dominated careers in STEM+. Cleat Sheets donates all net proceeds from our Patreon subscriptions to Play Like a Girl on a monthly basis. You can get involved with Play Like a Girl on March 8th in honor of International Women's Day. Play Like a Girl will be hosting their annual Women's Leadership Summit and are offering our listeners the chance to attend the Summit and with a 25% discount on their ticket, using the promo code: FRIENDSThe following are additional ways you can support Play Like a Girl and their mission:-Bring Play Like a Girl to their company or community-Volunteer in the following ways: mentor a girl, serve as ambassadors, act as role models;-Or, make a monthly donation.To learn more about these opportunities, visit https://iplaylikeagirl.orgBe sure to follow us on Instagram at @cleat_sheets to stay involved and updated on future episodes!Edited and produced by Marissa Alexa McCool
Kmele's on a plane back East, where he shall remain and where the Fifth will increasingly ditch Zoom for in-person recordings. Yay. Filling in for Comrade Foster this week? Journalist, author, inventor, CNN contributor, mother of three, and all around swell gal, Mary Katherine Ham! The triumph of the stupidThe stupid Washington PostHating friends with stupid politicsMary Katherine, like Switzerland to her ex-friendsThe right after TrumpUnharassed by AilesWhen Hammer and Moynihan metRevisiting MKH's reporting on the Tea Party town hall madnessMore on Hitler's truckers Broken risk analysis: MKH on schools, masking, and Covid culture warsMasked and anonymousDoes Dave Chappelle hate the poor?Don't influence the normies The electoral power of hypocrisySports bras, shaming, and misinformationAnd so much more! See acast.com/privacy for privacy and opt-out information.
Show Summary:Our guest Jose Bueso is well-known in the Frederick community. For over 25 years, he has been the owner of Dynamic Automotive. In this episode, Jose shares his journey from working on cars in his garage to owning five different Dynamic Automotive locations with 46 employees. While Jose has faced fears and challenges along the way, he's stayed relentlessly committed and determined to grow the thriving business he has today. Show Notes:How Jose and his business partner went from working in Jose's garage for 4 years to opening the doors of their brick and mortar business, Dynamic AutomotiveHow Jose got the courage to take the leap and quit his job to run the business full-timeWhy their growth has been a result of not focusing on making money but on making friendsThe challenges Jose and his business partner faced when opening their second locationHow they worked through the challenges they faced to now be successfully running 5 locations today with 46 employeesPractical ways that they support their business and staff to be on the cutting edge of car technologyWhat Jose's best mentor, his father, taught him about how to be successfulJose's tips for aspiring entrepreneursJose's Frederick FactorGuest Bio:Jose Bueso is the COO, past president, and co-founder of Dynamic Automotive, which has five locations in Frederick County. Jose has 49 years of experience in the automotive industry and has been an ASE Master Certified Technician since 1982. Jose is a member of the AutoCare Associations Government Affairs Committee, president of the Mechanical Trades Foundation, Chair of Career and Technology Advisory Council, a member of Frederick County Chamber of Commerce, and past president of Carroll Creek Toastmasters. Jose also serves as a mentor in the Frederick Office of Economic Development's Empower Mentor Program.Show Links:Dynamic AutomotiveFrederick County Career & Technology CenterAbout the Frederick Factor:The Frederick Factor Podcast highlights the stories of underrepresented business owners, professionals, and community leaders making an impact in Frederick, Maryland. You can visit our website at https://frederickfactor.com/. Or, follow the Frederick Factor on:Instagram: https://www.instagram.com/frederickfactor_/Facebook: https://www.facebook.com/FrederickFactor1748About the Frederick Factor: The Frederick Factor Podcast highlights the stories of underrepresented business owners, professionals, and community leaders making an impact in Frederick, Maryland. You can visit our website at https://frederickfactor.com/. Or, follow the Frederick Factor on: Instagram: https://www.instagram.com/frederickfactor_/ Facebook: https://www.facebook.com/TheFrederickFactor
Discussion with Save Your Sons who's goal is Fighting fatherlessness by helping you raise healthy, happy young menWe discussed:The Power of Connecting w/People on Social MediaThe Price Kids pay w/o having a FatherThe Media message of Father's not being importantThe Influence and Power of Media The Origins of Save Your SonsFather's being aware of what is influencing your kids especially their friendsThe power Technology has over kids The Power of Resentment Resentment Men understanding their emotions& MoreYou can follow Save Your Sons on Twitter @SaveYourSons and on his website saveyoursons.com
Marcus Ewing is the owner and founder of The Average Conservationist. He was born and raised in northern, lower Michigan, where he spent much of his youth hunting, fishing, camping, playing sports, and just being outdoors. Since starting the company, Marcus has partnered with 2% For Conservation to host The Average Conservationist Podcast, which primarily features businesses and individuals who have focused on giving back to wildlife.Quotes:"Life begins when you step outside your comfort zone."Topics Discussed:Marcus's start in the outdoorsConnecting with others through natureThe glories of Deer Camp tradition & its rite of passageThe importance of the outdoors & living harmoniouslyLittering, pollution, & being responsibleThe "Game Trashbag" Taking advantage of time spent with family & friendsThe gravity of taking a lifeEnjoyment & slowing down with lifeThe journey over the destinationSimilarities of dating & huntingOpening morning, as exciting as Christmas Fishing storiesLearning from mistakesHanding down knivesChronic Wasting Disease (CWD)The Average Conservationist Adult-onset huntingResources Mentioned:The Average Conservationist Instagram: The Average ConservationistFacebook: The Average Conservationist Stone Glacier First LiteThe Gasper 4 KnifeNational Deer Association Sportsmen's Nation Dan JohnsonAndy Stumpf2% for Conservation Randy NewbergBook: The Comfort Crisis by Michael EasterPodcast: Nine Finger ChroniclesPodcast: Cleared Hot
When life gets difficult, we begin to doubt ourselves and feel alone with our pain. If only we had a constant reminder of how brilliant we really are. If only we had a love note.This week, Consuelo reminds us to hold onto the love notes we receive in our lifetime. Remember the person who gave the dedicated shoutout of loving your innate personality so much that they wrote their love down for you to keep and always remember.Be your true self to find true friendsThe power of Love NotesDare to write a Love NoteConsuelo is a structural engineer who encourages women and BIPOC to disregard conformity so their true personalities and talents will make this world a sassy musical rather than a monologue. Viva!Connect with ConsueloGet the show sneak peaks on Instagram and Twitter at @LifeLnxxCatch up at TheLnxx.com to take your life to the next level and share your story.
This week, Corinne and Mary talked about...Sitting lakeside with life-long friendsThe joys and benefits of meal prep + plan (inspired by Shutterbean/The Handwriting Club)Mary's latest TV recommendations: Outer Banks and CNN's Sitcom History The Michael Singer's Podcast Ways to connect:CCHQ online communityFind us on Instagram @corinne.consultingOur websiteYou can sign up for the Weekly Refill newsletter here
Hear the straight scoop about cyber-hackers from Deb Radcliff the first journalist to cover cybersecurity as a beat and the author of the recently published thriller: Breaking Backbones.Tune in to hear:How Deb started covering cybercrime in 1996What it's like to be harassed by Kevin Mitnick's friendsThe real deal on “hacker groups” like the l0pht and Cult of the Dead CowWhat the term “hacker” really meansWhat's up with those crazy hacker names like: Des0l8tion, Sk3w, and Elv3nWhat it was like to make the shift from journalism to cyber-thriller authorIssues and concerns with human microchippingSome of the real world characters that are fictionalized in the bookSneak peak into the rest of the trilogyHow you can win an autographed copy of Deb's book!________________________________GuestDeb RadcliffOn Linkedin
In this episode Tim Wigmore and Gordon MacLelland discuss Tim's latest book 'The Best - how elite athletes are made.'Tim shares a fascinating insight into his research for the book, sharing stories from the amazing environments he encountered and the interviews that he carried out.During the conversation they discuss amongst other things:The success of younger siblingsThe importance of play and the amazing environments that facilitate thisThe negative impact of certain parental behavioursWhat the research means for us as sports parentsThe importance of support from family and friendsThe 'Relative Age Effect' and the challenges of 'Talent ID'The book is a brilliant read for all sporting parents examining so many different sports, individuals and environments. It really gets to grips with so many key topics and is underpinned by all the latest science.To buy a copy of the book please click here.Tim Wigmore is the author of Cricket 2.0: Inside the T20 Revolution, the winner of the Wisden Book of the Year award for 2020. He is a sports writer for The Daily Telegraph, and has also written regularly for The New York Times, The Economist, the New Statesman and ESPNCricinfo. He is a former winner of the Young Cricket Journalist of the Year award and has been shortlisted for the Cricket Writer of the Year award.
Maverick Carter, founder of SpringHill Company, where he creates some of the most culturally-inspired brands, entertainment, and products, joins Michael on the podcast today.“It’s not about being able to do whatever we want to do, it’s about intention. If you have good intentions, the right intentions, rational intentions with the feeling of “the sky’s the limit” … then you absolutely have a shot at achieving everything you’ve ever dreamed of.” - Maverick CarterThey discussed Mav’s life growing up in Akron, OH, his internship at Nike, building his business, and playing high school basketball with LeBron James.Maverick is a very smart, creative, and connected man. He’s built an incredible business and continues to create an entrepreneurial vision for the future, no matter what it brings.In this episode Michael and Maverick talked about:What betting on yourself means to himThe influence of his grandmotherWhat he learned from playing cardsHis lifelong friendship with LeBron JamesHis internship at NikeBuilding and growing SpringHill CompanyWhy everyone needs a platformThe pressure of delivering for your friendsThe moment he realized he could make it all happenThe advice he’d give his sixteen-year-old selfIf you're a fan of the show don’t forget to follow to hear new episodes and Rate or Review us wherever you tune in!To ask a question, read the transcript, or learn more, visit MichaelRedd.com.Resources:Maverick Carter on InstagramMichael Redd on Instagram
The alphabet Escapades of letter H is a story about Alphabet H being very lonely and then making lots of friends.Free activity sheets and other downloadable resources available at www.rituvaish.com/alphabet-escapades-letter-h.Send your artwork to rituvaish@gmail.com.TranscriptLetter H was very lonely and bored. He did not feel happy. So, he lazily went for a stroll to a nearby lake and sat on a rock next to it. He was throwing stones in the water and watching them splash the water."Ouch!" came a cry. Children, who could it be?Let's listen ahead. Two eyes, a stubby nose peeped out, “You are hurting me." It was a hippo peeping out. "Sorry, I am really sorry! " shouted the scared letter H.“Why are you throwing stones in the water?” yelled out the hippo.“I am bored," said the letter H.“Ummmm. We all get bored sometime or the other. But I have a solution in case you want to make new friends. That is only if you want.” Hippo waited for the Letter H's response.Letter H's eyes sparkled “Yes! Please. I want to make friends. I have none!”“It's hen's birthday and the horse, the hare, the honeybees and I are preparing for a big birthday surprise. We could use a little help and you could make new friends in return,” suggested hippo."Yes! Yes!” H hopped around."How can I help? How can I help, please tell me," he exclaimed. “We have a meeting here soon to discuss how to celebrate Hen's birthday, so why don't you stay back?" advised hippo.Soon, they heard the hoofs. Children, who was approaching? Yes, indeed it was the horse.The horse was seen galloping down the hill and he soon reached the lake. The honeybees buzzed and reached at the same time. Next, the hare came hopping.Letter H was super excited.Then he saw aa Hummingbird fluttering as she flew near the pond from its home in the nearby tree. Children, who all reached the pond?Yes, it was the Hippo, horse, honeybees, hare, and hummingbird. And not to forget letter H. Once they all assembled, Hippo introduced letter H, “This is letter H and he's very lonely. So, I invited him to help out for Hen's surprise party.”All the others burst out singing, “The more we get together, together, togetherThe more we get togetherThe happier are weFor my friends are your friends and your friends are my friendsThe more we get together, together, togetherThe more we get togetherThe happier are we!”“Thanks a lot. Please let me know how can I be of some help?” said a happy letter H.The hare was the first to suggest that they could all do a hopping dance for the hen.“Hippos can't hop! "shouted hippo.“Horses can't hop! "shouted horses.The bees buzzed, “You both can just move gently to the music while the hare and we bees dance to the chirping music of the hummingbird! ""We will also bring sweet honey,” suggested one of the bees.Without wasting time, the horse and hippo started practicing their moves and believe it or not, in no time they were moving to the beats of the music. “See! when you put your heart, you can learn anything,” said the hummingbird. H was dancing too, hopping to the music.He suddenly stopped and exclaimed, “I will bring party has for everybody.”The bees held each other's hand and danced around.H was indeed very happy now.The next day was hen's birthday. All the friends hid behind the rocks and hippo went underwater. Children, why do you think everybody wan hiding?Yes, because it was a surprise birthday party for the hen. When they heard the clucking, they knew the hen was walking towards the pond.They all came out from their hiding places and yelled, “Happy Birthday! Happy birthday, happy birthday dear hen. Happy Birthday, happy birthday happy birthday dear hen.”The hen was surprised, and she was ecstatic.Letter H gave the hats to his new friends.Then they all danced and ate the honey.The best was when the hen got her harp and played a nice tune on it.H was delighted to be in the company of new friends.The hen thanked all the friends for a delightful birthday party. From that day onwards letter H was never bored, as he had many friends. Hello Children! I am letter H. Hope you liked the story.You know I make the sound /h/Let's see what all words in the story started with /h/Do you remember who came out of the water when I was throwing stones in the water?/h/ HippoWhose birthday was it?/h/ hen'sWho all joined in planning the party?/h/ horse/h/ honeybees/h/ hare/h/ hummingbirds The /h/ honeybees bought/h/ honey to eatI got /h/ hatsThen who played /h/ harp?It was the /h/ hen.
In episode 26 of Nicky and Moose: The Podcast, your hosts did not come to play! Nicky Saunders and Mostafa Ghonim fire off back-to-back lessons as they cover the Joe Budden Podcast, Issa Rae, and the late great Nipsey Hussle!Check out this episode with a friend, colleague, or family member, and be sure to have a way to catch all the gems they’re throwing to help you to navigate in the business and branding world! What You Will Discover:How to handle business and friendshipsThe importance of checking in on your business partners/friendsThe payoff in working with what you haveProceed with caution when watching othersThe benefits of being transparentUnderstanding the difference between business/brand rules vs. your craft?Having a sense of direction with building a brandThe importance of doing your homework when starting your brand/businessWhat makes a legendWhat’s your park?How big of a role you play in the tech industry
The Mindful Muslim is an Inspirited Minds podcast that hosts raw, open, and honest conversations on various topics within the sphere of mental health, psychology, Islam and spirituality. This episode sees Hanif Bobat discuss his lived experiences of mental illness and the work he has done to address mental health stigma. Hanif currently works as a Development Manager with Ethnic Health Forum, a welfare and support bureau who offers their services in Arabic, Kurdish and Urdu. He has over the past 20 years contributed his experiences as a survivor/service user on a number of local and national platforms promoting the positive aspects of managing and surviving his manic depression/ psychotic episode. He has served on National Advisory Boards at the Department Of Health on the NIMHE Programme SHIFT, which was a national campaign to tackle stigma around mental illness. He contributed to research at the Mental Health Foundation on the benefits of attending Mosque as a therapeutic and spiritual way to connect with others and our Creator. The research can be accessed here. He was also involved in organising conferences on Race/Culture and Mental Health in the years 2005-2011, which included promoting the concept of Islamic Psychology to a wider audience. He explores the following in this episode: His experience of being diagnosed with Cannabis-induced psychosis and mania, as well as seeking Lithium treatmentHow important it is to have a good support network around you when it comes to mental health, including parents, family and friendsThe stigma associated with the term mental illness, and how to be more inclusive with the words we use for psychological healthWhat helped during his recovery from psychosis, mania and depression The power of gratitude, reflection and group therapy on dealing with mental illnessHow he made a career out of his lived experience and the welfare services provided by Ethnic Health Forum (EHF) to communities settling in Manchester from abroad, including refugeesHe also speaks about EHF's women-related projects, promoting equality and diversity within the health and welfare sector You can contact Hanif at 07957 317707 or via email at hanif@ethnichealth.org.uk. You can also find out more about the Ethnic Health Forum and the services they provide on their website: www.ethnichealth.org.uk. If you would like to ask us a question, suggest a topic you would like us to discuss on the podcast or if you would like to feature on the podcast as a guest, then please get in touch with the Mindful Muslim Podcast Team at podcast@inspiritedminds.org.uk. Support our podcast by becoming a Torchbearer for Inspirited Minds.
Overview:This week on the show, we welcomed Sara Archer,the head of sales and marketing for ChartMogul. This company provides analytics and insights around recurring revenue and subscription businesses. We talk with Sara about the whole framework she created for how to think about ethical sales.What You'll Learn From neuroscience to revops: How Sara used her brain to start her sales career The difference between success and failureGet out of the dollar bin... or... Why discounts aren't your friendsThe hardest non-technical job in the organization and how to get it How to be ethical and avoid shady deals Show Agenda and TimestampsShow Introduction [00:10]From neuroscience to revops: How Sara used her brain to start her sales career [5:56]The difference between success and failure [10:06]Get out of the dollar bin... or... Why discounts aren't your friends [13:53]The hardest non-technical job in the organization and how to get it [19:49]How to be ethical and avoid shady deals [22:09]Sam's Corner [26:02]
We form different friendships in different phases of our lives. From childhood to high school, to college, through our kids, careers and so much more. A great friendship is a beautiful thing to create, build, and nurture over time. Friendships are some of the most profound relationships of our lives by choice. When it comes to finances, our friendships should also propel us forward. In keeping with the theme of Money & Relationships, this episode delves into Money and Friendships. In this episode I talk about: How life, time, and chance happens with friendshipNavigating having different financial values from friendsThe friendship wealth gap - what it is and how to handle itLending money to friends3 Things to guide money conversations with friendsWho is in your closest circle? Are they also a part of your money tribe?Thank you for listening to this episode of the Rich Immigrant podcast, please rate, review, subscribe, and share this episode on Itunes. Stay connected with the podcast and join our community online at www.therichimmigrant.com or on Instagram at 'Therichimmigrant.'
Knowledge Project Podcast Notes Check out Episode Page and Show notes As a founder, know what your investors expect from you“I spent a lot of time hanging out with founders, hanging out with early employees, working at an early-stage startup. I think that’s the best thing that you could do.” – Sahil LavingiaYou are the average of your five friendsThe most important skill is the ability to save other people timeSkills that Sahil looks for when hiring:1. Great communicators2. Strong writers3. Transactional people who know what they want and aren’t looking for a “packaged relationship”To write a great tweet, learn to be an observer – pay attentionFocus on the moment – tell your brain, this is important!Find your writing voice in pithy observationsRead the full notes @ podcastnotes.orgSahil Lavingia is the founder and CEO of Gumroad, an online marketplace for creators. In this conversation Sahil and Shane cover building a billion dollar business, the most critical skills for success, how he hires, his worst mistake, the patterns of success and failure and so much more. Subscribe to TKP Premium: Members get early access, ad-free episodes, hand-edited transcripts, and member only content. https://fs.blog/knowledge-project-premium/
On this episode of the Ask the Marketing Expert Podcast, Justine Beauregard interviews Ginger Baerg, Author of My Patchwork Family Book.Ginger Baerg is a wife, mother, and high school math teacher. Ginger and her husband, Dustin, felt called to grow their family by fostering and adopting, and over the past seven years have fostered six kids and adopted two - becoming a family of seven!She wrote a book about her experience, from the perspective of her children, which you can now purchase and learn more about at www.mypatchworkfamilybook.com.Highlights: Ginger is stuck with how to build her audience of non-family and friendsThe simplest way to attract your ideal customers to you like a MAGNETWays to grow your audience fast that don't take hours of your timeAnd more!Apply to be a guest: forms.gle/1dZB9P8LhC12PwqH8Follow me on Facebook: www.facebook.com/GrowthMindsetMarketersFollow me on Instagram: www.instagram.com/growthmindsetmarketersJoin my free group: www.facebook.com/groups/compassionatefemaleentrepreneursTo learn more about Justine and the Growth Mindset Marketers community, visit www.growthmindsetmarketers.com.
Fear, abandonment, betrayal, loss, sadness. These are all feelings that come up when a female friendship ends. Female friendship break-ups can teach us more about how we handle conflict than any relationship breakup with a romantic partner. And yet, when a friendship ends, we don’t talk about it. Why is that? Are you a Gen X woman who has been “ghosted” by a friend, leaving you confused and hurt? Or, have you had to end a friendship and wish you could’ve handled it differently? Now what? In this episode, Tina talks unapologetically about the pain, shame and perhaps delight that happens when a female friendship has come to an end. Topics include:Signs that a friendship is coming to an endWhy vulnerability prevents women from having difficult conversations about what is needed in a friendship What is “The Friendship Fade,” and does it work?Blocked and unfriended - the modern way to break up with friendsThe number one gift a broken friendship offers Why female friendships are important
WDW Hidden Mickey's Hey everyone, I'm Mike, and she's Sophie, and we're On the Road with Mickey! This is episode #35 for August 31, 2020, and this week, we're looking at the WDW Hidden Mickey's! We think this will be a lot of fun, so have a listen. Here are the show notes from the show! Cheddar from the Big CheeseOrange County, California has been removed from the COVID-19 monitoring list by the state of California. That is welcome news because cases are dropping, but the county and cities in the area are taking a very cautious approach for a couple of weeks before announcing any changes. The good news is that this is one step towards a reopening date for Disneyland.Last Monday, August 24, Teppan Edo reopened to Epcot’s Japan Pavilion! Hours are from 4-9PM and you can make reservations online through your My Disney Experience app.Recently, Tony Baxter, the retired Disney Imagineer, said he would come out of retirement to work on an update on Journey Into Imagination with Figment. What do you think? Would you welcome that or do you like the attraction just as it is?There are Disney Plus Drive-in Theaters coming to Australia. They will be offered for a limited time starting this fall.Feature Topic: Walt Disney World Hidden MickeysHow the Hidden Mickeys originated (Sophie)Favorite Hidden Mickeys we’ve foundHaunted MansionBallroom scene on the tableGraveyard scene to the right (small ghost)Next to a gate after you get off the ride.Big Thunder Mountain RailroadGears at the endPlus the Hidden Tinker BellGran Fiesta Tour Starring the Three CaballerosThe Smoke in the volcanoThe drums on the donald floatSpaceship Earth paint rings on the artist’s tableAlso in the mural before the beginning of the ride there is at least one but it’s impossible to see!It’s a small world, In the Africa scene, there's a Hidden Mickey in the purple flowers on a vine on the elephant's left side. Walt Disney Imagineer artist Mary Blair created the conceptual drawings and doll designs for “It's a Small World.”Fireplace chimney at wilderness lodge and the rocks at exit of Ariel’s Undersea AdventureThe aquarium in The Seas with Nemo & FriendsThe radishes in Rabbit’s garden in Winnie the PoohLiving with the LandAND MORE!!!!This Day in Disney History for August 31Disney Who’s Who CharacterWalt Disney QuoteSponsorship On the Road with Mickey is sponsored by Pixie Vacations by Mike Ellis and Tech Solutions NC. If you have any computing or travel needs, reach out to them! Tech Solutions is found at techsolutionsnc.com or on Facebook, and you can reach Mike for travel needs at mike@pixievacations.com or on Facebook at Pixie Vacations by Mike Ellis
What stories will we tell our children and our grandchildren about the adversity of the coronavirus pandemic? Episode 17 of Turning the Tables started with a simple question to a group of fellow podcasters and friends for different walks of life and geographies.What have you learned through this Coronavirus pandemic lockdown?What followed was a tapestry of human stories and observations about life, priorities, hopes, and fears.The discovery of a simpler lifeThe importance of family and friendsThe rebasing of prioritiesThe fragility of lifeCollective willpowerJoyDestructionNatureNurtureConstraint Connection KindnessChaosCalmLittle things and big thingsThe question is, as we move forward out of this coronavirus pandemic, what path will we choose?What choices will we make, and what stories will we tell our children and our grandchildren about the adversity of the coronavirus pandemic. Will it be a story of how he fractured apart, or will it be about how we came together. Will we have learned or will we have forgotten, only time will tell, it's in our hands.What is your story?Listen and share your stories about what you have learned during this pandemic this episode at the Turning the Tables Community on Facebook.The podcast hosts that have contributed to the episode and links to their podcasts;1.49 Maria Xenidou - Impact Learning5.09 Howard M - Seasons of Sobriety 6.06 Richard Brown - Closer to Brands6.43 Amanda Hsiung-Blodgett - Playful Chinese7.20 David Chapple8.19 Mina Fung - 10x Vision 8.40 & 21.08 - Karena de Souza - Tilt the Future9.45 Linda Chapple11.10 Peter Algate - Peteralgate.com13.18 Tania Marien - Talaterra14.59 Catherine Lynch - Next Level Parenting15.58 David Reynolds - Lead, Learn, Change17.00 Cindy Safronoff - Dedication - A Centennial Story18.50 Leekie Tang - The Mindful Founder22.39 Diane Wyzga - Stories From Woman that Walk Episode credits;Editor and sound engineer: Tim White email: showupnow@gmail.comHost: Simon RatcliffeMusic:Broken Elegance -UnconditionallyScott Buckley - SnowfallAudionautix -Secondnature
Fanny is a writer, curator, co-founder of the design brand, Permanent Collection and daughter of Chez Panisse founder Alice Waters. We sit down mid Covid (via zoom of course) to discuss Fanny’s new book Always Home. Always Home is part memoir, part cookbook, and a beautifully written look into life as Alice Water’s daughter.In this conversation, we go beyond the book to chat about “beauty as a language of care,” being raised by a village, + the responsibility of a consumer.We also chat about…Growing up in a restaurantWorking with friendsThe aromatherapy of cookingHow generosity influences an appetite for curiosityThe edible schoolyardThe desire to bring people togetherResources:Fanny’s Website Purchase Always HomeThe Edible SchoolyardNY Times article on Prune Sponsor:Copina Co. | Use code PULLITTOGETHER15 at www.copinaco.com for 15% off your first order. See acast.com/privacy for privacy and opt-out information.
Smart Social Podcast: Learn how to shine online with Josh Ochs
What is the Zynn app?A free Chinese-owned video app where users watch and create contentIt’s extremely similar to TikTokThe main difference is Zynn claims to pay its users for watching content and referring friendsThe app boasts a “massive” music library, cool stickers, and funny effectsVideos can be shared to Instagram, Snapchat, etc.You don’t need an account to watch videos, but you do need an account to make a profile and earn rewards/moneyUsers can “like” and comment on videos and follow (or block) other usersTerms of ServicePrivacy PolicyWho can use Zynn?All new users must sign up with:A phone numberFacebook accountor Google accountThe app’s Community Guidelines state:Zynn is only for users ages 13+The company won’t provide access to the account or information about the account to anyone other than the account holderParents and guardians of account holders “are responsible for educating your child on internet safety”How is money earned on the Zynn app?As users scroll through the video feed, they accumulate points (each hour watched equals about $1.20)Users also get up to $20 for every friend they refer and a bonus $10 for every fifth friendTo qualify for the referral money, new users must download Zynn, sign up, and continually use the appReferral earnings can be transferred to PayPal or cashed in for gift cards to the Apple App Store, Walmart, Amazon, etc.The app launched in May 2020 and already had glitches with its withdrawal feature by JuneWhy should parents care?There are concerns over how the app protects a user’s privacy and dataThere are NO content filters available on ZynnSince all content is user generated, videos range from cute animals and cooking to explicit song lyrics, partial nudity, and dangerous stuntsThere is NO way to make a Zynn account privateAnything your student posts on Zynn is publicUsers can follow other users and block individual usersThe incentive to earn money on Zynn could lead to addictive behaviorWhat can parents do?Download Zynn, spend some time using it, then determine if it’s safe for your family to useIf your student uses Zynn, ask for their usernameTeach your students to come talk to you, or a trusted adult, if they are ever contacted by a stranger or ever feel uncomfortable on ZynnTeach them to never share personal info in videos or commentsRemind your student that their online activity, even under a fake username, can impact their reputation and their futureTeach your students the dangers of participating in viral video challenges or doing anything dangerous for social media attentionTeach students they can block individual users and mark inappropriate videos as “not interested”Learn more about the Zynn app on the Smart Social BlogUse Smart Social's resources to keep students safe and smart online:Join our free newsletter for parents and educatorsRegister for a free online Parent Night to learn the hidden safety features on popular appsBecome a Smart Social VIP (Very Informed Parents) Member and unlock 30+ workshops (learn online safety and how to Shine Online™)Download the free Smart Social appLearn the top 100 popular teen apps: https://smartsocial.com/app-guide-parents-teachers/View the top parental control software: https://smartsocial.com/parental-control-software/Learn the latest Teen Slang, Emojis & Hashtags: https://smartsocial.com/teen-slang-emojis-hashtags-list/Get ideas for offline activities for your students: https://smartsocial.com/offline-activities-reduce-screentime/Get Educational Online Activity ideas for your students: https://smartsocial.com/offline-activities-reduce-screentime/Subscribe to our podcast on:Apple PodcastsGoogle PodcastsYouTube
In this episode of the Your Killer Life podcast, Tammey gives the microphone to her co-host, Griff Woodford who talks with guest Michael Baltierra in this special episode that is centered around the caregiver. Whether a cancer diagnosis, or any other long-term life altering disease, the caregiver is the patient’s key ally serving as a person of support and care. Often unassuming and occasionally ignored, we learn the firsthand the struggles, triumphs and needs of our unsung anchors. Griff and Mike share their caregiver stories, unique perspectives, and outline the pressures that are often felt by men as they address fear, emotion, stress and the often oppressive societal norms that are counter to the valid emotional needs and mental health of the caregiver. “…there's this big misconception, whether it's with the actual patient or the caregiver, that this is supposed to take a specific amount of time.” -Griff Woodford Click to tweet“That's the time where you sit there and reflect, and you're wonder what is going on. How am I going to do some self-care? How can I take care of myself and where can I get the support that I need? Because a lot of people think, especially when you're a guy, oh, you should just suck it up. You know, and just put in some intestinal fortitude and just carry on with your day. “Dude you're there to set the example.” When in reality, the whole thing is you're actually crumbling and you're falling apart…” -Michael BaltierraClick to tweetTopics in this Episode:IntroductionOur caregiver StoriesMale perspective and introspectionMission oriented mindsetCaregiving and patient partnershipTrained to limit emotionCaregiver resources for the workplace and finances and homeThe hard parts of caregivingLosing acquaintances and gaining friendsThe rewards of becoming strongerBecoming a resource for othersAdapting to the “after”The healthcare experience may not be the same for everyoneSigning offContact Information and Social Links:Website: yourkillerlife.comEmailInstagram: instagram.com/yourkillerlifeFacebook: facebook.com/yourkillerlife/YouTube: youtube.com/c/yourkillerlifeGuest Contact Information and Social Links:Website: mikebaltierra.comEmailInstagram: instagram.com/mikebaltierraphotoFacebook: facebook.com/mikebaltierraphoto/YouTube Cancer Vlog Playlist: https://bit.ly/34VzaA8Resources:Be a guest on the Your Killer Life PodcastSponsor the Your Killer Life PodcastBook Tammey or Griff as a speaker or podcast guestSnag Your Killer Life Swag!Check out the Your Killer Life blog posts, or the original blog, Killer Left Boob This podcast is professionally edited by Roth Media
Mandy and Kate chat about their lives in another last week of social isolation, yep its another Monday mini ep or "snap pea" ep. Have a listen for some lovely peas voices.The playchool episode the peas chat about is https://iview.abc.net.au/show/play-school-hello-friendsThe podcast with Kyran and Alex Kate loves is https://podcasts.apple.com/au/podcast/mirth/id1455587691 Support this show http://supporter.acast.com/too-peas-in-a-podcast. See acast.com/privacy for privacy and opt-out information.
In today’s episode we explore:Why you no longer have to fear moving to a new place and not having friendsThe top 5 do’s and don’ts of launching and growing a local communityThe secret to not being “salesy” in your local meetupsListen + Subscribe on iTunes.
Romans 14:22What will it take to keep you from having faith?The pressure of his friendsThe pressure of FamilyThe pressure of being suedThe pressure of jailThe pressure of death
Ange Simson is an Integrative Nutrition Health & Happiness Coach, Mama of two beautiful girls, Creator of the Gratitude Gang, Health Hub and founder of The Gratitude Project. Our conversation covers: Building the practice of gratitude for a happier lifeBeing a better friendFinding gratitude in daily activitiesWell being in all areas of your lifeDealing with comparisonWhat's your percentage of happiness?Getting to know yourself through self-awareness and using your unresourceful behaviours as opportunities for growthOvercoming adversity by changing your perspectiveCelebrating your friends creating a supportive group of friendsThe most important ingredient in a successful businessYour strengths are your comfort zone http://www.the-gratitude-project.com/
Ange Simson is an Integrative Nutrition Health & Happiness Coach, Mama of two beautiful girls, Creator of the Gratitude Gang, Health Hub and founder of The Gratitude Project.Our conversation covers:Building the practice of gratitude for a happier lifeBeing a better friendFinding gratitude in daily activitiesWell being in all areas of your lifeDealing with comparisonWhat's your percentage of happiness?Getting to know yourself through self-awareness and using your unresourceful behaviours as opportunities for growthOvercoming adversity by changing your perspectiveCelebrating your friends creating a supportive group of friendsThe most important ingredient in a successful businessYour strengths are your comfort zonehttp://www.the-gratitude-project.com/
The boys have gotten too comfortable! They've forgotten why they're here! A truly terrible song brings them back down to Earth.'THE LITTLE THINGS' LYRICS:VERSE 1It’s in the way you kiss meIt’s in the way you wrap your arms around meIt’s in the way you make me feel when no one canIt’s in the glow I feel when I’m holding your handPRECHORUSTimes may be hardBut as long as I’ve got you to get meThrough I will be fineI knew from the startMy destiny was testing meYour heart beats ‘longside mineCHORUSThe little things, The little thingsThat you do for me, that you don’t seeThe little things, the little thingsThat get me through my dayYou make the bad times go awayVERSE 2It’s in the way you speak to meLike you and I are equalLike I’m a human beingIt’s in the way you look at meThat makes me want to hold youIn my arms for all eternityPRECHORUSAnd you just can’t beatThat feeling when you find out that it’sNot a one way streetNo more defeatI’ll know that I’ve won, when the day comesI’m running down your streetCHORUSThe little things, The little things…do for me, that you don’t seeThe little things, the little thingsThat get me through my day…make the bad times go awayVERSE 3It’s in the way that we’re friendsThe fact that if we made it anythingmore it’d probably endIt’s in the way you give meaning to my lifeAnd somehow at the same timeYou cut me like a knifePRECHORUSI think on it at nightIt must be in my mind, you’ll findWe’ve never had much frictionI know I’ll be alrightBut I can’t get my head round the factYou’re a walking contradictionCHORUSThe little things, The little thingsThat get me asking whyYou make me smile before I cryThe little things, the little thingsThat get me through my dayDon’t ask me how, you know your ways…little things…Be sure to Follow My Songs Suck on FacebookCheck out Your Man Alex Smith! on Facebook, Bandcamp, Spotify & iTunesCheck out James's other podcast Unfeatured Articles! on Facebook & iTunesAnd check out the other great podcasts from That's Not Canon Productionswww.thatsnotcanonproductions.com
Intro (0:00)Latest & Greatest (1:16)Welcome back to Strong Woman Radio! (listen to Meg's previous appearance here)Megan recently relocated to New York and has been hitting it hard on the YouTube gameShe is able to work from home for her job, so it keeps her life flexible so she can focus on these other projects that she hasOn YouTube she documents her life, and has also been able to feature many other awesome strong peopleShe is essentially interviewing people and learning about how they got strong to share those tips with othersMeg lifting with Sarah since they are both in New YorkStacy's second back treatment worked!It was a sprained jointShe will go in for a third treatmentShe currently has a low level of painWill take things slow getting back into liftingVivian has a contest the day after this show airsVivian's new boyfriend Brian the BarThings Happening on the Internet (7:27)Woman who is competing in the California's Strongest Woman who yoked her two friendsThe series premiere of 'My Diet is Better Than Yours'The SkimmThe updated health guidelinesPower lifting grannyDaisy Ridley's quote, "I don't know if #fitnessfriday is a thing(?!) but HERE'S MINE! Lifting 80 kilos/176 pounds feeling like an absolute boss. Initially I had to pack on some muscle to look like a desert scavenger, but have continued working out because it makes me feel really good. The female form is beautiful in all shapes and sizes, whether that's athletic, straight up straight down or curvy; you just have to do what makes you feel good, try not compare yourself to other people and LOVE YOURSELF!!! As it stands I'm of the athletic variety so I'm gonna keep pumping those weights"All About Meg (28:00)How Meg found a new lifting crew and gymFinding a location that was convenient to her locationAsking for feedback via InstagramAttending open gym at a CrossFit facility and powerlifting at CrossFit SolaceNothing will beat Balance Gym in DCMeg is currently training for the ArnoldBarely snuck in her qualification to competeTraining has been roughThe feels that come from moving and how it impacts you to leave your coaches and lifting partnersHer method for evaluating her progress during this period in her lifeDropping weight class and Meg's strategy when dropping weightMeg's plans for an off season and possibly toying with strong woman training What are your favorite eats these days? Home ChefFocusing on getting in meats and vegetablesStacy recommends Meg checks out Pizza Boats and Twice Baked MacaroniMeg will be back in DC for Black and Red BarbellUsing the YouTube offices to film and edit, and what other YouTube projects she is working on Meg thanks for coming back on the show! Stay strong everyone, thanks for tuning in! And don't forget to find Meg on Instagram here and YouTube hereOutro (56:25)
Everyone knows rental properties can be a great way to build wealth — but they also generally come with significant hassle and stress. However, today on the BiggerPockets Podcast we sit down and talk with Glenn McCrorey, an investor who discovered a unique and powerful real estate niche that makes his landlording almost completely hassle-free!Learn insight on renting to family and friends, tips on how NOT to waste your time worrying about your rentals, and ways to lessen the inconveniences that come with managing property. If you value your time but still want to invest in rentals — then don’t miss out on this unique episode!In This Episode We Cover:How Glenn got started on his first propertyWhat you need to know about renting to family and friendsThe ins and outs of special assessmentsInsight on the condo experienceReasons why Glenn and Brandon hold properties that aren’t earningWhat the “hassle factor” is and how you can manage itThe secrets behind owning worry-free rentalsHow to “live the dream” as a landlordAnd SO much more!Links from the Show:Trivia EmailBiggerPocket’s The Book on Investing in Real Estate with No (and Low) Money DownREO Wells FargoBiggerPockets’ List of REOsBiggerPockets’ Forums: What kind of car do you drive?BiggerPockets’ Podcast Show 109BiggerPockets’ WebinarBooks Mentioned in this ShowRich Dad Poor Dad by Robert KiyosakiHow I Turned $1,000 into Five Million in Real Estate in My Spare Time by William NickersonThe Goal: A Process of Ongoing Improvement by Eliyahu M. GoldrattTweetable Topics:“Even if you invest with creative measures, you should need to have some sort of reserve.” Share on TwitterConnect with GlennGlenn’s BiggerPockets Profile
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