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We're still recording in person and still slaphappy as hell!ALSO! Get your tickets to see us in person heyriddleriddle.com/live and/or (great tv show!) consider buying a livestream ticket to watch our August 1st L.A. show from the comfort of your own home no matter where you live!Starring:Adal RifaiJohn Patrick CoanErin KeifEditing by: Casey ToneyTheme by: Arne ParrottLogo by: Emily Kardamis & Emmaline MorrisWant more? Get Weekly Bonus Eps on Patreon!JPC's Guided Meditations Volume 1, available now at our Patreon digital store!Want merch? Visit our Dashery Store!Want to mail us something? Hey Riddle Riddle 6351 W Montrose Ave #267Chicago, IL, 60634Want to leave us a voicemail? Call (805) RIDDLE-1 or (805-743-3531)Want to advertise on the show? Check out Hey Riddle Riddle via Gumball.fmThis episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/RIDDLESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Karl Morris is an instructor, an author, a podcaster and one of the leading minds in golf instruction. Widely recognized as Europe's leading performance coach, Karl has worked with 6 Major Championship winners and over 100 PGA Tour, European Tour, LPGA and Ladies European Tour golfers. He joins #OntheMark to share insights on a new concept he has been using to help golfers, of all skill levels, to better levels of focus in practice, play and competition. Karl describes "One Point" and the elements to applying it for narrowed, more productive focus and attention. He elaborates on One Point's 5 Points of Attention: Target Ball Flight Golf-Club Face Body Center Point, and an Element Unrelated to the Task Karl also teaches on topics like: Becoming your own Golf Shot Coach Solving the Puzzles of Golf Training around Impact Conditions Clarity of Intention, and Some Advice on Success from Coach Lou Holtz Help yourself to play and focus with more intent and better attention, while you develop both your "playing mindset' and your "training mindset." Download and share or go to YouTube and search and subscribe to Mark Immelman.
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In this episode of the Retire Sooner podcast, Wes Moss and Christa DiBiase respond to listener questions and explore practical approaches to navigating retirement, investing, and financial planning. • Discover a common Roth IRA misstep that can lead to unexpected taxes in retirement and learn how to approach it with more clarity. • Explore the process of rolling over a Roth 401(k) into a Roth IRA and how the five-year rule of thumb might impact your withdrawal timeline. • Hear real-world scenarios that highlight different outcomes based on how long your Roth accounts have been in place. • Understand how to approach IRA rebalancing, including what to consider when dealing with concentrated stock positions and market changes. • Compare Social Security and police pension benefits while examining updates to the Social Security Fairness Act and what it could mean for spousal coverage. • Consider the use of retirement income projection tools and how applying more conservative assumptions may help you plan with greater confidence. • Reflect on a “retirement love letter” that reveals three powerful themes behind a fulfilling retirement: financial flexibility, lifestyle design, and intentional planning. • Follow the story of a couple who built a $6 million net worth, established six income streams, and prioritized meaningful pursuits and family in retirement. • Explore why consistent movement and a sense of adventure are strongly connected to retirement satisfaction—and how shared community living can sometimes support both. • Examine how changing family dynamics may shift your highest spending years later in life and why it matters for long-term planning. • Get a clearer understanding of buffered index-linked notes, including their structure, potential costs, and how they differ from ETFs and other options. • Learn how to calculate the present value of a pension using basic inputs such as years of service and average salary. • Hear answers to more listener questions, including how stay-at-home spouses may qualify for Social Security and what pensions might mean for younger professionals. Listen now to explore thoughtful planning strategies, real retirement stories, and insights that can help you design a future with more purpose and peace of mind. Learn more about your ad choices. Visit megaphone.fm/adchoices
The Mistress of Games Em "GamemakerM" Palladino is joined by Off the Deep End Cohost and documented Blue Prince hater Adam "Borgmaster" -REDACTED- in a spoiler-filled deep dive into the late-game of Blue Prince! We cover everything from Room 46 to the current known stopping point (The Atelier). Puzzles are solved, riddles are answered, secrets are revealed, and we discover where Em comes down on the matter of if Blue Prince is this year's Noteworthy Puzzle Adventure Game, or if it's better to leave some stones unturned. Please consider donating to the National Network of Abortion Funds: abortionfunds.org/donate If you've been enjoying the podcast, please consider supporting us at https://www.patreon.com/DeepListens If you like our new art and want to commission some of your own, reach out to Tyler at tylerorbin.net
We are back in person and wilder than ever!Starring:Adal RifaiJohn Patrick CoanErin KeifEditing by: Casey ToneyTheme by: Arne ParrottLogo by: Emily Kardamis & Emmaline MorrisWant more? Get Weekly Bonus Eps on Patreon!JPC's Guided Meditations Volume 1, available now at our Patreon digital store!Want merch? Visit our Dashery Store!Want to mail us something? Hey Riddle Riddle 6351 W Montrose Ave #267Chicago, IL, 60634Want to leave us a voicemail? Call (805) RIDDLE-1 or (805-743-3531)Want to advertise on the show? Check out Hey Riddle Riddle via Gumball.fmSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Access this Patreon VIP episode HEREYou can also find us on Twitter, BlueSky, and Facebook.Click HERE for our show notes. Hosted on Acast. See acast.com/privacy for more information.
Jordan and Elise met at a birthday party. They discover they love puzzles, so they go to an Escape Room for their first date. They did it in under an hour, but now she has ghosted.
In this episode, we discuss RPG DLCs & title updates, Microsoft layoffs, and news from Anime Expo and Bandai Namco's Summer Showcase.
Join us all at The Drunk Druid for a chat on all things Puzzles vs Narrative in game design. For this episode, we're joined by the fantastic Nathan and Marcus who are hosts of the Aurelius Whitlock's Murder Museum podcast, and designers on hugely popular video game, Rise of the Golden Idol. Enjoy! As always the team have recommendations for your better enjoyment. This month, they are! Jamie Death and other details Mandy Patinkin being Poirot on a cruise ship. What's not to like. Mike James Lee - How I think Creatively YT video - Frankly terrifying Youtuber giving advice on creativity as if he's cast himself in Sin City. Nathan Blue Prince Honestly the entire team lost their minds so completely as soon as this game got mentioned that I was sick a little in my mouth. Marcus Elyot - 30 Puzzle Design Lessons Another YT video - Frankly obscenely wide ranging and deep (and I mean deep, like, Oceangate deep) on puzzle design. Mairi Uketu Strange Pictures AN ACTUAL BOOK. ACTUAL PROPER CULTURE. THANK YOU MAIRI, THANK YOU. Oh wait it's by a Youtuber. However, a Youtuber that wrote a book that Mairi polished off in a single sitting. And, frankly (my word of the day), I have never met someone as easily distracted so, hats off Uketu. You broke Mairi. Recommendations summarised by the editor, Jon; who was, by the end, so utterly enraged by having this entire set of show notes accidentally deleted that he really went off on one and then began writing about himself in the third person. What a guy.
Send us a textThere is one magic word and one magic question that open closed doors. Find out what they are in this mini podcast.Grasshopper Notes are the writings from America's Best Known Hypnotherapist John Morgan. His podcasts contain his most responded to essays and blog posts from the past two decades. Find the written versions of these podcasts on John's podcasting site: https://www.buzzsprout.com/1628038"The Grasshopper" is the part of you that whispers pearls of wisdom that seem to pop into your mind from out of the blue. John's essays and blog posts are his interpretations of these "Nips of Nectar." Others have labeled his writings as timeless wisdom. Most of the John's writings revolve around self improvement and self help. They address topics like: • Mindfulness• Peace of mind• Creativity• How to stay in the present moment• Spirituality• Behavior improvementAnd stories that transform you to a wider sense of awareness that presents more options. And isn't that what we all want, more options? John uploads these podcasts on a regular basis. So check back often to hear these podcasts heard around the world. Who wants to be the next person to change? Make sure to order a copy of John's new book: WISDOM OF THE GRASSHOPPER – 21 Days to Creativity. These mini-meditations take you inside where all your creative resources live. And you'll come out not only refreshed but recommitted to creating your future. It's only $16.95 and available at BLURB.COM at the link below. https://www.blurb.com/b/10239673-wisd...Also, download John's FREE book INTER RUPTION: The Magic Key To Lasting Change. It's available at John's website https://GrasshopperNotes.comTranscript
Puzzles that are fund, stimulating and attractive — what more could anybody want from PUZZLE PALACE? The post WELCOME TO PUZZLE PARADISE! appeared first on sound*bytes.
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Our tour has officially kicked off and the first three shows were a real hoot! Make sure you check out heyriddleriddle.com/live and get tickets when we come to your city!Starring:Adal RifaiJohn Patrick CoanErin KeifEditing by: Casey ToneyTheme by: Arne ParrottLogo by: Emily Kardamis & Emmaline MorrisWant more? Get Weekly Bonus Eps on Patreon!JPC's Guided Meditations Volume 1, available now at our Patreon digital store!Want merch? Visit our Dashery Store!Want to mail us something? Hey Riddle Riddle 6351 W Montrose Ave #267Chicago, IL, 60634Want to leave us a voicemail? Call (805) RIDDLE-1 or (805-743-3531)Want to advertise on the show? Check out Hey Riddle Riddle via Gumball.fmThis episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/RIDDLESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Send us a textOn this month's episode, Beth, Brittany, and Stephanie hit their summer reading stride with Beach Read recommendations! They also discuss an article about the most popular book genres in each state. If you're like us, you're just going to skip ahead to Iowa and Illinois. To find out what books were mentioned in this episode, visit our Checked In LibGuide!Upcoming programs:Adults: Resume Writing Workshop - July 22nd @ EasternTeens/Tweens: Teen Hike + Read: Sunderbruch Park - July 10th & 19th @ OffsiteKids: Space Jam Family Puzzle Tournament - July 12th @ EasternHelpful links from our discussion:Summer Reading Challenge 2025FRIENDS BookstoresBook Clubs at The LibraryLibrary Links:Calendar of Events - Learn more about the events discussed in this episode and about what is coming up at the Library!Library Catalog - Place holds on all of the books discussed today!Beanstack - Sign up to participate in our reading challenges!2025 Online Reading Challenge
Interactive math tools transform complex algebraic expressions into visual puzzles students can manipulate, leading to 13.3% higher mastery scores compared to traditional methods. These tools make abstract concepts tangible through real-time visualization and hands-on exploration.For more information: https://www.ninthgradealgebramadeeasy.com/ LP Consulting LLC City: Monroe Address: 3648 Gruber Rd Website: https://wavecom.clientcabin.com/
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In this episode of Remote Ruby, Chris and Andrew chat through everything from extreme summer heat, tornadoes, and driving habits, to browser quirks, Unicode bugs, Punycode, and the intricacies of building and maintaining rich text editors. Their conversation drifts into developer tools like Tiptap and Lexical, accessibility issues, browser rendering oddities, and even some personal stories involving cooking fails and skateboarding injuries. Hit download now to hear more! LinksJudoscale- Remote Ruby listener giftThe Sad Story Of The Unicode Snowman (Hacker News, Dec 23, 2010)TiptapLexicalPunycodeHoneybadgerHoneybadger is an application health monitoring tool built by developers for developers.JudoscaleMake your deployments bulletproof with autoscaling that just works.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Chris Oliver X/Twitter Andrew Mason X/Twitter Jason Charnes X/Twitter
Elliot Lichtman started teaching online classes in computer science when he was a freshman in high school. Small classes quickly grew into a series of larger and longer offerings, and from those, his book The Computer Always Wins was born. Elliot is currently a sophomore at Yale University.In The Computer Always Wins, Elliot Lichtman teaches some of computer science's most powerful concepts in a refreshingly accessible way: exploring them through word games, board games, and strategy games everyone already knows. This book will provide not only a deeper understanding of foundational programming techniques but also a new appreciation for the amazing feats that can be accomplished using simple, readable code.Connect with Elliot:Website: thecomputeralwayswins.comInstagram: @thecomputeralwayswinsLinkedIn: linkedin.com/in/elliot-lichtman-728004279/Chris Woods is the host of the STEM Everyday Podcast... Connect with him:Website: dailystem.comTwitter/X: @dailystemInstagram: @dailystemYouTube: @dailystemGet Chris's book Daily STEM on AmazonSupport the show
Please consider fostering a Shrek in your local area. Also...our tour starts this weekend! We can't wait to see some of ya'll on the road!Starring:Adal RifaiJohn Patrick CoanErin KeifEditing by: Casey ToneyTheme by: Arne ParrottLogo by: Emily Kardamis & Emmaline MorrisWant more? Get Weekly Bonus Eps on Patreon!JPC's Guided Meditations Volume 1, available now at our Patreon digital store!Want merch? Visit our Dashery Store!Want to mail us something? Hey Riddle Riddle 6351 W Montrose Ave #267Chicago, IL, 60634Want to leave us a voicemail? Call (805) RIDDLE-1 or (805-743-3531)Want to advertise on the show? Check out Hey Riddle Riddle via Gumball.fmSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
REVIEW: Colleague Charles Burton reports that Xi Jinping is no longer the centerpiece of media promotion on the evening news and puzzles what has changed? More 1959
Economist Steve Hanke says a U.S. recession is almost inevitable, and warns that the Fed, Wall Street, and Donald Trump are all looking in the wrong direction. In this sharp, wide-ranging interview with James Connor, he explains why ignoring money supply is a fatal flaw in today's policy and why the economy may be headed for a major contraction. Hanke also unpacks global warning signs: deflation in China, collapsing demand, rising youth unemployment, and geopolitical chaos, all while markets remain near all-time highs akin to the early 2000s dot-com bubble. Key Topics: • Why Steve thinks there's an 80 to 90% chance of a U.S. recession • Why Powell is ignoring money supply growth, and why it matters • China's economic weakness and deflation • The weaponization of the dollar and its global fallout • Why the stock market looks like the early 2000s dot-com bubble • Bond market concerns and real yields rising • U.S. defense spending: “a black hole” fueling endless war • Still bullish on gold, and how to track sentiment • Market vs. macro disconnect: Buffett's caution is a clue Volatility got you concerned? Get a free portfolio review with Wealthion's endorsed financial advisors at https://wealthion.com/free/ Hard Assets Alliance - The Best Way to Invest in Gold and Silver: https://www.hardassetsalliance.com/?aff=WTH Steven Hanke's books: - Making Money Work: How to Rewrite the Rules of Our Financial System: https://a.co/d/6Oip6hx - Capital, Interest, and Waiting: Controversies, Puzzles, and New Additions to Capital Theory: https://a.co/d/2PuBVMV Chapters 0:57 - Trump's “Too-Late Powell” Tweet: Hanke Fires Back 5:36 - Is the Fed Still Behind the Curve? 7:06 - Money Supply at 4 %: Recession Brewing? 10:35 - Global Demand Cracks: Louis Vuitton to JetBlue 16:40 - Is the Dollar Doomed? DXY in Focus 18:10 - Q2 GDP Guess: Hard Landing Ahead? 23:12 - “One Big Beautiful” Bill or Budget Bust? 26:18 - G7 Discord & Canada's $4 B Ukraine Pledge 30:39 - Why Is Zelensky on the G7 Stage? 31:47 - Can the Battlefield End the Russia-Ukraine War? 32:38 - Market Bubble Detector: S&P at 6000 41:26 - Gold's 25 % Surge: Still Time to Buy? Connect with us online: Website: https://www.wealthion.com X: https://www.x.com/wealthion Instagram: https://www.instagram.com/wealthionofficial/ LinkedIn: https://www.linkedin.com/company/wealthion/ #Wealthion #Wealth #Finance #Investing #Recession #FederalReserve #Inflation #Geopolitics #StockMarket #Gold #ChinaEconomy #UkraineWar #DebtCrisis #MarketBubble ________________________________________________________________________ IMPORTANT NOTE: The information, opinions, and insights expressed by our guests do not necessarily reflect the views of Wealthion. They are intended to provide a diverse perspective on the economy, investing, and other relevant topics to enrich your understanding of these complex fields. While we value and appreciate the insights shared by our esteemed guests, they are to be viewed as personal opinions and not as investment advice or recommendations from Wealthion. These opinions should not replace your own due diligence or the advice of a professional financial advisor. We strongly encourage all of our audience members to seek out the guidance of a financial advisor who can provide advice based on your individual circumstances and financial goals. Wealthion has a distinguished network of advisors who are available to guide you on your financial journey. However, should you choose to seek guidance elsewhere, we respect and support your decision to do so. The world of finance and investment is intricate and diverse. It's our mission at Wealthion to provide you with a variety of insights and perspectives to help you navigate it more effectively. We thank you for your understanding and your trust. Learn more about your ad choices. Visit megaphone.fm/adchoices
In which we discuss which puzzles from the games we would want in an app!
In The Computer Always Wins: A Playful Introduction to Algorithms through Puzzles and Strategy Games (MIT Press, 2025), Elliot Lichtman will teach you some of computer science's most powerful concepts in a refreshingly accessible way: exploring them through word games, board games, and strategy games you already know. Learn recursion by playing tic-tac-toe, efficient search through puzzle games like sudoku and Wordle, and machine learning by way of the playground classic rock-paper-scissors. Finish the book, and you'll come away with not only a deeper understanding of these foundational programming techniques but also a new appreciation for the amazing feats that can be accomplished using simple, readable code. Elliot Lichtman started teaching online classes in computer science when he was a freshman in high school. Small classes quickly grew into a series of larger and longer offerings, and from those, this book was born. Elliot is currently a junior at Yale University. Caleb Zakarin is editor of the New Books Network. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
In The Computer Always Wins: A Playful Introduction to Algorithms through Puzzles and Strategy Games (MIT Press, 2025), Elliot Lichtman will teach you some of computer science's most powerful concepts in a refreshingly accessible way: exploring them through word games, board games, and strategy games you already know. Learn recursion by playing tic-tac-toe, efficient search through puzzle games like sudoku and Wordle, and machine learning by way of the playground classic rock-paper-scissors. Finish the book, and you'll come away with not only a deeper understanding of these foundational programming techniques but also a new appreciation for the amazing feats that can be accomplished using simple, readable code. Elliot Lichtman started teaching online classes in computer science when he was a freshman in high school. Small classes quickly grew into a series of larger and longer offerings, and from those, this book was born. Elliot is currently a junior at Yale University. Caleb Zakarin is editor of the New Books Network. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/science
In The Computer Always Wins: A Playful Introduction to Algorithms through Puzzles and Strategy Games (MIT Press, 2025), Elliot Lichtman will teach you some of computer science's most powerful concepts in a refreshingly accessible way: exploring them through word games, board games, and strategy games you already know. Learn recursion by playing tic-tac-toe, efficient search through puzzle games like sudoku and Wordle, and machine learning by way of the playground classic rock-paper-scissors. Finish the book, and you'll come away with not only a deeper understanding of these foundational programming techniques but also a new appreciation for the amazing feats that can be accomplished using simple, readable code. Elliot Lichtman started teaching online classes in computer science when he was a freshman in high school. Small classes quickly grew into a series of larger and longer offerings, and from those, this book was born. Elliot is currently a junior at Yale University. Caleb Zakarin is editor of the New Books Network. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/education
In The Computer Always Wins: A Playful Introduction to Algorithms through Puzzles and Strategy Games (MIT Press, 2025), Elliot Lichtman will teach you some of computer science's most powerful concepts in a refreshingly accessible way: exploring them through word games, board games, and strategy games you already know. Learn recursion by playing tic-tac-toe, efficient search through puzzle games like sudoku and Wordle, and machine learning by way of the playground classic rock-paper-scissors. Finish the book, and you'll come away with not only a deeper understanding of these foundational programming techniques but also a new appreciation for the amazing feats that can be accomplished using simple, readable code. Elliot Lichtman started teaching online classes in computer science when he was a freshman in high school. Small classes quickly grew into a series of larger and longer offerings, and from those, this book was born. Elliot is currently a junior at Yale University. Caleb Zakarin is editor of the New Books Network. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/science-technology-and-society
In The Computer Always Wins: A Playful Introduction to Algorithms through Puzzles and Strategy Games (MIT Press, 2025), Elliot Lichtman will teach you some of computer science's most powerful concepts in a refreshingly accessible way: exploring them through word games, board games, and strategy games you already know. Learn recursion by playing tic-tac-toe, efficient search through puzzle games like sudoku and Wordle, and machine learning by way of the playground classic rock-paper-scissors. Finish the book, and you'll come away with not only a deeper understanding of these foundational programming techniques but also a new appreciation for the amazing feats that can be accomplished using simple, readable code. Elliot Lichtman started teaching online classes in computer science when he was a freshman in high school. Small classes quickly grew into a series of larger and longer offerings, and from those, this book was born. Elliot is currently a junior at Yale University. Caleb Zakarin is editor of the New Books Network. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/technology
Listen to the rest with a 7 day free trial at our Patreon!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Happy Summer! We've got riddles hot off the grill. Also we are running low on tickets for our upcoming shows, so don't wait! Come see us on tour!Starring:Adal RifaiJohn Patrick CoanErin KeifEditing by: Casey ToneyTheme by: Arne ParrottLogo by: Emily Kardamis & Emmaline MorrisWant more? Get Weekly Bonus Eps on Patreon!JPC's Guided Meditations Volume 1, available now at our Patreon digital store!Want merch? Visit our Dashery Store!Want to mail us something? Hey Riddle Riddle 6351 W Montrose Ave #267Chicago, IL, 60634Want to leave us a voicemail? Call (805) RIDDLE-1 or (805-743-3531)Want to advertise on the show? Check out Hey Riddle Riddle via Gumball.fmSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
On this episode of The 3DO Experience, we take a look at the 1995 FMV Puzzle game The Daedalus Encounter developed by Mechadeus!Proud Member of https://superpodnetwork.com/Follow us at: https://linktr.ee/ThebarberwhogamesFollow Thrak at: https://bsky.app/profile/thrak.bsky.socialCheck out Thraks streams at: https://www.twitch.tv/thrak94
Sunday Evening Service
Al reads one brutal comment he wishes he hadn't, and Jase launches into an investigation to find out if it's true. Jase ponders how Si's buddies can buy the rumor of Si's death while he's sitting at the table with them, and he and Missy prepare for their famously chaotic July 4th celebration. Al's sermon on Joshua 3 uncovers how God doesn't just close the distance between us—he erases it entirely. The guys trace the through-line from Genesis 15 to John 8 to show how God transforms our identity, keeps his promises, and brings us into new life through Jesus. In this episode: Romans 12, verses 1–2; Genesis 15, verses 1–21; Exodus 6, verse 2; Joshua 3, verses 1–17; John 8, verse 58; John 20, verses 19–22; Hebrews 11, verses 17–19 “Unashamed” Episode 1109 is sponsored by: https://myphdweightloss.com — Find out how Al is finally losing weight! Schedule your one-on-one consultation today by visiting the website or calling 864-644-1900. https://ruffgreens.com — Get a FREE Jumpstart Trial Bag with code Unashamed, you just cover the shipping. https://cozyearth.com/unashamed — Get prepared for Father's day with 40% off all men's apparel code UNASHAMED! Season 5 of The Chosen comes to Prime Video on June 15th! Watch the incredible story of one unforgettable night that changed the world forever. Listen to Not Yet Now with Zach Dasher on Apple, Spotify, iHeart, or anywhere you get podcasts. — Learn more about your ad choices. Visit megaphone.fm/adchoices
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Today's guest is Rett Larson, strength coach for the German Women's Volleyball Team and creator of the "No Zombies" training philosophy. Rett coached Olympic medalists with China and the Netherlands, blending energy, rhythm, and purposeful movement into world-class performance. As sport expands into an increasingly more high-pressure, early specialization event that can easily suck fun and joy away, there grows a need for a "counter-culture" within athletic performance. Not only does a "physical preparation" process for athletes that is joyful and gamified lead to more fun within a training session, but it also develops important athletic qualities, within that umbrella of "fun" that may not be possible in more "traditional" sessions. Rett Larson is spearheading an active, engaging approach to the physical preparation process for athletes with warmups designed for joy, engagement, and a comprehensive stimulation of athletic qualities along the way. On today's episode, Rett speaks on a variety of engaging tools and gamifications in the warmup process for both thermogenic and neurological preparation. He goes into his take on partner exercises and isometrics, and the process of using a physical challenge to "sneak" strength and skill elements in the program. Today's episode is brought to you by Hammer Strength and LILA Wearable Resistance Gear. Use the code "justfly25" for 25% off any Lila Exogen wearable resistance training, including the popular Exogen Calf Sleeves. For this offer, head to Lilateam.com View more podcast episodes at the podcast homepage. (https://www.just-fly-sports.com/podcast-home/) Timestamps 6:12- Enhancing Athlete Performance through Innovative Training 20:06- Rope Flow in the Warmup Process 25:19- Team Bonding through Partner Exercises and Gamification 29:39- Athletic Development through Diverse Warm-Ups 31:24- Engaging Training Games for Athletic Development 38:00- Enhancing Motor Learning Through Novel Activities 48:14- Isometric and "Sneaky Strength" Exercises 54:50- Tennis Balls as a Powerful Warmup Tool 1:05:36- Animal-Inspired Safari Warmup Routine 1:14:35- Dynamic Movement Enhancement with Wearable Resistance Gear Key Takeaways 1️⃣ Rethinking Training Norms: Breaking the Script Let's be honest—starting the season with FMS testing or default punishments like push-ups feels like a missed opportunity. Rett challenges that default. Why not flip the script? Start with something that actually taps into the nervous excitement athletes bring into day one. Instead of draining that spark, use it to build buy-in. What to try: • Kick things off with a creative team challenge instead of movement screens. • Replace punishments with something silly but memorable (e.g., team serenade or worm dance). • Avoid singling people out—no solo singing for introverts. The goal is laughter, not dread. 2️⃣ Rope Flow: Movement Puzzles that Stick If you've ever tried rope flow, you know it's strangely addicting. Rett uses it as a warm-up tool that hits thermogenic, rotational, and coordination qualities all in one. It's essentially a moving puzzle—and that makes it ideal for getting athletes out of zombie mode. What to try: • Add rope flow sequences early in warm-ups to raise body temp and spark engagement. • Mix in new patterns over time so it stays fresh. • Think of it as "motor learning meets party trick"—athletes love that feeling of leveling up. 3️⃣ Partner Work and Social Pressure: The Good Kind Warm-ups don't have to be solo grinds. In fact, the social element is part of the magic. Whether it's balloon volleys in a split squat or partner wall sits, Rett uses simple tools to inject teamwork, laughter, and just the right amount of peer pressure. What to try: • Design partner or trio-based warm-up drills to naturally boost effort and engagement. • Add tasks or games that distract from the burn (like volleying a balloon while holding a lunge).
We have to talk about Bruno so that's why we don't get to riddles for a good long while. But we make up for it by introducing a new segment! We've added a show in the Twin Cities, Atlanta & Nashville, so come see us on tour!Starring:Adal RifaiJohn Patrick CoanErin KeifEditing by: Casey ToneyTheme by: Arne ParrottLogo by: Emily Kardamis & Emmaline MorrisWant more? Get Weekly Bonus Eps on Patreon!JPC's Guided Meditations Volume 1, available now at our Patreon digital store!Want merch? Visit our Dashery Store!Want to mail us something? Hey Riddle Riddle 6351 W Montrose Ave #267Chicago, IL, 60634Want to leave us a voicemail? Call (805) RIDDLE-1 or (805-743-3531)Want to advertise on the show? Check out Hey Riddle Riddle via Gumball.fmThis episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/RIDDLE and get on your way to being your best self.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Stephanie Simoes is back to tell us about her new social media simulator, a kid-friendly mock social media feed filled with clickbait, logical fallacies, and dubious claims. The goal of the simulator is to teach kids how to surf the web safely and identify scams, tricks and fake news. Also, she throws a few more riddles Dr. Chris' way. Become a supporter of our show today either on Patreon or through PayPal! Thank you! http://www.patreon.com/thebodyofevidence/ https://www.paypal.com/donate?hosted_button_id=9QZET78JZWCZE Email us your questions at thebodyofevidence@gmail.com. Editor: Robyn Flynn Theme music: “Fall of the Ocean Queen“ by Joseph Hackl Rod of Asclepius designed by Kamil J. Przybos Chris' book, Does Coffee Cause Cancer?: https://ecwpress.com/products/does-coffee-cause-cancer Obviously, Chris is not your doctor (probably). This podcast is not medical advice for you; it is what we call information.
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Hey Hey Riddiots! In this episode we're reminiscing about the early presidents, eating our fill of candy and wringing out wet fish. All this and 81 pairs of pants on today's Hey Riddle Riddle.Come see us on tour!Starring:Adal RifaiJohn Patrick CoanErin KeifEditing by: Casey ToneyTheme by: Arne ParrottLogo by: Emily Kardamis & Emmaline MorrisWant more? Get Weekly Bonus Eps on Patreon!JPC's Guided Meditations Volume 1, available now at our Patreon digital store!Want merch? Visit our Dashery Store!Want to mail us something? Hey Riddle Riddle 6351 W Montrose Ave #267Chicago, IL, 60634Want to leave us a voicemail? Call (805) RIDDLE-1 or (805-743-3531)Want to advertise on the show? Check out Hey Riddle Riddle via Gumball.fmThis episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/RIDDLE and get on your way to being your best self.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Don't forget to check out Sandy's Raddle! And come see us on tour!Starring:Adal RifaiJohn Patrick CoanErin KeifGuest Starring:Sandor WeiszEditing by: Casey ToneyTheme by: Arne ParrottLogo by: Emily Kardamis & Emmaline MorrisWant more? Get Weekly Bonus Eps on Patreon!JPC's Guided Meditations Volume 1, available now at our Patreon digital store!Want merch? Visit our Dashery Store!Want to mail us something? Hey Riddle Riddle 6351 W Montrose Ave #267Chicago, IL, 60634Want to leave us a voicemail? Call (805) RIDDLE-1 or (805-743-3531)Want to advertise on the show? Check out Hey Riddle Riddle via Gumball.fmSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Today's debate requires a little concentration and is seen across the nation. Put your hands together for Forts vs. Puzzles! We've got Forever Ago host Joy Dolo ready to rumble for team Forts, and comedian Comrade Tripp is eager to defend team Puzzles. Who will be crowned the Smash Boom Best? Head on over to smashboom.org and vote to tell us who YOU think won!This week's sponsor is:Experience Disney's Elio, only in theaters June 20. Rated PG, parental guidance suggested.Also… do you have your Smarty Pass yet? Get yours today for just $5/month (or $45/year) and get bonus episodes every month, and ad-free versions of every episode of Brains On, Smash Boom Best, Moment of Um and Forever Ago. Visit www.smartypass.org to get your Smarty Pass today. As an added bonus, your Smarty Pass will grant you access to a super special debate starring Sanden and Molly!
If you like riddles and improvised scenes inspired by those riddles, then this is the episode for you! Because today, we do them. Riddles, I mean. Sure, it's not a lot of them, but they are riddles and they do get done. And then scenes happen shortly after! The premise for the podcast completes itself.Come see us on tour!Starring:Adal RifaiJohn Patrick CoanErin KeifEditing by: Casey ToneyTheme by: Arne ParrottLogo by: Emily Kardamis & Emmaline MorrisWant more? Get Weekly Bonus Eps on Patreon!JPC's Guided Meditations Volume 1, available now at our Patreon digital store!Want merch? Visit our Dashery Store!Want to mail us something? Hey Riddle Riddle 6351 W Montrose Ave #267Chicago, IL, 60634Want to leave us a voicemail? Call (805) RIDDLE-1 or (805-743-3531)Want to advertise on the show? Check out Hey Riddle Riddle via Gumball.fmThis episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/RIDDLE and get on your way to being your best self.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Today's debate requires a little concentration and is seen across the nation. Put your hands together for Forts vs. Puzzles! We've got Forever Ago host Joy Dolo ready to rumble for team Forts, and comedian Comrade Tripp is eager to defend team Puzzles! Who will be crowned the Smash Boom Best? Head on over to smashboom.org and vote to tell us who YOU think won!This week's sponsor is:Experience Disney's Elio, only in theaters June 20. Rated PG, parental guidance suggested.Also… do you have your Smarty Pass yet? Get yours today for just $5/month (or $45/year) and get bonus episodes every month, and ad-free versions of every episode of Brains On, Smash Boom Best, Moment of Um and Forever Ago. Visit www.smartypass.org to get your Smarty Pass today. As an added bonus, your Smarty Pass will grant you access to a super special debate starring Sanden and Molly!