Podcasts about resiliencethe

True healing isn't just physical, it's energetic, emotional, and spiritual.In this rich, real, and deeply inspiring episode, Susan and Kate welcome Marek Chromik, martial arts teacher and holistic wellness guide, for a conversation that bridges ancient Eastern practices and modern-day epigenetics.With decades of experience in Kung Fu, Tai Chi, and Qigong, Marek shares how slowing down, tuning in, and softening your strength can transform your body, your energy, and your life. He dives into the importance of breath, awareness, fascia, intention, and emotional integration, and how these all influence your genetic expression.Here's what you'll walk away with:A deeper understanding of how emotional blocks show up as physical tension (and how to release them)Why “slowing down” is the secret weapon for nervous system healing and resilienceThe underestimated role fascia and breath play in your vitalityHow to move through life as a Peaceful Warrior, with grounded strength, clarity, and compassionIf you've ever felt like healing has to be hard or that you need to push your way through, Marek offers a refreshing, embodied alternative rooted in presence and possibility."You are here to experience life, not just survive it."Marek is based in Greenwood Village, Colorado, and offers both in-person and digital workshops. Learn more at EclecticGround.com.Learn more about our guest Marek Chromik:Marek started his journey in Martial Arts in 2002 with a Brazilian martial art called Capoeira. His accomplishments in martial arts include a black belt in Sorim Kung Fu and a title of Sifu (Master) with the Hong Kong Ving Tsun Athletic Association – Wing Chun Kung Fu. In the 20+ years of studying martial arts, Marek has traveled to the Wudang mountains in China for Kung Fu and Tai Chi with the Taoist Monks, and Qigong and intrinsic energies of Tai Chi in Chiang Mai, Thailand. Experiencing the internal energy component of martial arts was life changing. About Susan Robbins and Kate KingSusan and Kate come from two very different, but perfectly complementary, worlds in the health and wellness space. Together, their synergy is magnetic. Think: science meets soul, strategy meets intuition, real talk meets radical transformation.RESOURCES:Connect with Marek Chromik:https://eclecticground.com/https://www.facebook.com/EGmartialartshttps://www.instagram.com/eclecticground/https://www.linkedin.com/company/eclectic-groundhttps://www.tiktok.com/@eclecticgroundhttps://www.youtube.com/channel/UCuAhJVA7T3_721RtvCbn77QFind all of Kate and Susan's Resources and links in the show notes!Connect with Susan: https://healthyawakening.co/Connect with Kate: https://theradiantlifeproject.com/Shownotes: https://healthyawakening.co/2025/07/14/episode66Visit the website: healthyawakening.co/podcastFind listening links here: https://healthyawakening.co/linksP.S. Want reminders about episodes? Sign up for our newsletter, you can find the link on our podcast page! https://healthyawakening.co/podcast

About the Episode:In this special milestone episode, Steve Mellor reflects on seven years of podcasting and what's kept him going through every high and low. He shares a deeply personal story of a swimmer he once coached, Timmy and how rediscovering his "why" led him back to joy and forward to the Olympic trials. Steve also invites listeners to ask themselves the big question: Why did you start?This episode is a timely and powerful reminder to reconnect with the spark that first inspired you.Takeaways:The danger of forgetting your “why”A personal coaching story that illustrates rediscovery and resilienceThe emotional and mental toll of high expectationsHow reconnecting with purpose reignites performanceReflections from 7 years of podcasting and over 270 episodesThe quiet crisis behind many great achievementsPowerful self-reflection questions for realignmentLinks & Resources Mentioned:GrowthReady PodcastFollow Steve Mellor on Instagram: @coachstevemellorBook Steve for SpeakingSend us a textSupport the showSign up for the monthly newsletter with Steve and GrowthReady (formerly known as Career Competitor) by providing your details here - Request to become part of our community Also be sure to give him and the show a follow on Instagram @coachstevemellor

Stressful events can hijack cognition, cloud judgment, and leave emotional residue that can fuel long-term burnout. For acute care clinicians, those moments of emotional overwhelm, when heart rate spikes and the thinking brain goes offline, can have consequences that last far beyond the shift. While long-term resilience is essential, it's often the just-in-time strategies that determine whether we break down or rise to the moment. In this episode, we explore the physiology and psychology of real-time emotional regulation with Scott Weingart, MD, co-creator of the Beat the Stress Fool protocol. Finally, we uncover how practices like gratitude flooding and negative visualization can inoculate against burnout and offer emotional integrity in the most harrowing moments of care.

Lorne Carson, President of Carson Integrated, joins us on The Digital Forester podcast to share his journey from the East Coast to building a diverse group of companies rooted in Western Canada. Lorne walks us through the ups and downs of entrepreneurship in forestry, energy, and environmental services. We talk about the state of forestry in Western Canada, challenges with wildfire and regulation, and where real innovation is happening today — including AI, exoskeletons for field crews, and even augmented reality.Tune in to hear how Lorne's boots-on-the-ground approach, willingness to pivot, and passion for people have shaped a resilient, tech-savvy forestry business built to last.Topics Covered:Lorne's path into forestry and move from the East Coast to AlbertaStarting Carson Integrated and evolving beyond traditional consultingBuilding and winding down multiple businesses: safety, GIS, rentalsState of forestry in Western Canada vs. British ColumbiaEntrepreneurial lessons in timing, failure, and resilienceThe impact of wildfires and adapting operations in real timeTechnology trends: data overload, machine learning, and AIUsing exoskeletons in forestry fieldworkVision for AR/VR and immersive digital forestry toolsChallenges of innovation adoption in woodlands operationsThe future of Carson Integrated and Western Canadian forestry

Send us a textIn this heartfelt conversation, I sat down with Jen Yundt Coles — a certified powerhouse in Functional & Integrative Medicine Health Coaching with a deep mission to help you conquer SIBO(Small Intestinal Bacterial Overgrowth) and reclaim your energy from the inside out. Together, we dove into real talk about healing, transformation, and giving ourselves permission to break free.In this episode, you'll learn:What SIBO really is and why it affects so many of usHow stress, perfectionism, and people-pleasing might be wrecking your gutJen's inspiring personal story of rock bottom moments and resilienceThe surprising truth about broken heart syndrome and gut healthHow to advocate for yourself in a medical system that doesn't always listenSimple strategies to boost digestion, energy, and creative flowWhy radical self-loyalty is the game changer for women ready to riseGrab your cup of tea (or your notebook, because you'll want to take notes!) and join us for a soulful conversation that will help you find your inner pearl of greatness.Connect with Jen: https://www.thesibocoach.com Instagram: https://www.instagram.com/the.sibo.coach Facebook: https://www.facebook.com/thesibocoachPlaying small because of chronic gut dysfunction? Grab my Peak Performance guide for key strategies to boost your energy, focus and creativity-- so you can feel and perform at your best!https://thesibocoach.com/peak-performance-h2s-guide-opt-in Follow Pearl onsocial media TikTok, Instagram, and Facebook: @PearlchiarenzaGo to ⁠⁠⁠⁠⁠⁠https://www.wsliving.com/⁠⁠⁠⁠⁠⁠Remember to embrace your inner pearl, nourish yourself, and find balance in life. Staytrue to your authentic self and continue working on your personal growth.

In today's episode, I'm sharing two key principles for building a truly resilient, balanced nervous system — and why one without the other tends to keep us stuck.We'll explore:Why nervous system health isn't about being relaxed all the timeThe importance of deliberate stress exposure to build capacity and resilienceThe equally vital need to resource and nourish ourselves through rest, pleasure, and co-regulationHow to work with the natural ebb and flow of activation and recoveryA simple metaphor to help you reflect on how you're currently supporting your systemWhether you're feeling burnt out, dysregulated, or just curious about how to better support your emotional wellbeing, this episode offers a grounded, compassionate reframe of what nervous system care can look like.Highlighted Links FREE TRAINING: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love Buy tickets - London Event Additional Resources Download the FREE Anxious Attachment Starter Kit here Join my email list

In this episode of To The Root, Robyn Spangler takes a deep dive into the complex and often misunderstood world of psoriasis—an autoimmune condition that goes far beyond the surface of the skin. Drawing from both personal experience and over a decade of clinical work, Robyn shares why addressing psoriasis requires far more than topical treatments or vitamin D supplements.This episode breaks down the internal drivers of chronic inflammation—including gut health, immune system dysregulation, liver overload, stress, mineral imbalances, and environmental exposures—and explains how these systems interact to create the perfect storm for psoriasis to take hold.Whether you've just been diagnosed, have struggled with psoriasis for years, or are simply looking for a deeper, more individualized approach to healing, this episode offers valuable insight into the root causes that conventional medicine often overlooks. Listen now!Visit The Clear Skin Lab to learn more about personalized testing and support options tailored to your unique skin story.Highlights:Why psoriasis is an autoimmune condition—not just a skin issueHow gut dysbiosis, leaky gut, and microbial imbalances contribute to chronic inflammationThe role of stress, trauma, and nervous system regulation in skin healthHow iron overload and liver congestion may be underlying drivers of flaresEnvironmental toxins, mold, and their impact on immune resilienceThe problem with generic protocols and why personalization is keyHow functional lab testing reveals what your body actually needs to healWhat to expect when approaching psoriasis from a root-cause, functional medicine perspectiveConnect with Robyn:Instagram: @nutritionbyrobyn Website: https://www.theclearskinlab.com

222. Join Roberto at a FOUNDXRS Club "In Conversation With" event for an exclusive, in-depth conversation with Krept - globally acclaimed UK rapper, entrepreneur, and co-founder of the chart-topping duo Krept and Konan. Discover how Krept's South London roots shaped his relentless drive and entrepreneurial mindset, propelling him from music stardom to building impactful businesses like Nala's Baby and the community-focused Saveways supermarket.In this conversation hosted by Kalpesh Patel of FOUNDXRS Club, Krept reveals the mindset shifts that powered his transition from the music industry to the business world, the lessons learned from navigating new ventures, and the importance of creating a legacy that uplifts future generations. We explore the realities of entrepreneurship - resilience, teamwork, due diligence, and the power of purpose-driven brands.Whether you're a fan of Krept's music, an aspiring entrepreneur, or passionate about community impact, this conversation delivers inspiration and actionable insights on building success from the ground up.What You'll Learn:How Krept turned challenges in South London into motivation for successThe story behind Nala's Baby and creating brands with purposeWhy partnerships and team dynamics are crucial in businessKrept's approach to overcoming setbacks and building resilienceThe importance of legacy, mentorship, and giving back to the communityPractical advice for aspiring entrepreneurs and creativesListen now and get inspired by Krept's journey from chart-topping artist to visionary entrepreneur - only on Tailoring Talk Magazine Podcast in collaboration with FOUNDXRS Club and Krept.Links & Resources:Follow Krept on Instagram: @kreptDiscover Nala's Baby: nalasbaby.comFOUNDXRS Club : @foundxrsclubDon't forget to subscribe, rate, and share!For more inspiring conversations, behind-the-scenes insights, and expert advice, follow Tailoring Talk Magazine Podcast on your favourite platform.Message The Show Directly & Join The Conversation !Support the showYou can now support the show and help us to keep having inspiring, insightful and impactful conversations by subscribing! Visit https://www.buzzsprout.com/1716147/support and thank you so much in advance for helping the show!Links:Roberto on Instagram http://www.instagram.com/robertorevillalondonTailoring Talk Magazine on Instagram http://www.instagram.com/tailoringtalkpodcastTailoring Talk Magazine on YouTube https://www.youtube.com/@TailoringTalkMagazine Connect with Jon on Instagram @jonprevans and Alex at @alex.hansford Connect with Roberto head to https://allmylinks.com/robertorevillaCreditsTailoring Talk Intro and Outro Music by Wataboy / TVARI on PixabayEdited & Produced by Roberto RevillaEmail the show at tailoringtalkpodcast@gmail.com

In this episode, I reflect on the significance of my roadside honor system farm stand on a personal, communal and environmental level. This small physical, and seasonal, structure is a prayer for community, an altar to trust, and a quiet form of resistance to disconnection and urgency. Join me in this musing on how meaning isn't created from scale, but from depth.Tune in to hear more from me on:The embodiment of rightsizing and experiencing more tactile, IRL livingWhere my love for farmstands originatesReclaiming a sense of enoughness and building resilienceThe farmstand as an altar for people to feel nourished and connectedReconnecting with the earth and local communityThe joy of simple, sacred interactionsThe farmstand as a place of reciprocity and regenerationResources + LinksEpisode #133 with Stevie Storck on Rightsizing Life and the Sharing TableEpisode #136 with Carmen Spagnola on Satisfiability as a Collapse SkillMy Substack piece on ‘The Community Economics of a Roadside Farmstand'My book, Root and Ritual: Timeless Ways to Connect to Land, Lineage, Community, and the SelfConnect with me on Instagram @beccapiastrelliTimestamps[0:00] Introduction to my Farm Stand Journey [4:26] The Origin Story of my Love for Farm Stands [9:30] Rightsizing: The Intention behind my Own Farm Stand [13:52] The Embodiment of Satisfiability [20:10] The Farm Stand as a Sacred and Regenerative Tool of Exchange [27:15] Community Identity and Neighbourliness [30:25] The Farm Stand as a Place of Reciprocity

From international rugby player to breathwork and resilience coach, Anthony Mullally has walked the path from brute force to grounded strength. In this raw and timely conversation, Anthony shares how his journey through elite sport—and the identity crisis that followed—led him to question traditional ideas of masculinity and purpose.Now a senior instructor for Deep End Fitness, he helps others push past their perceived limits through a unique blend of breathwork, functional fitness, and aquatic-based stress training. But Anthony's mission goes deeper: he's working to redefine what it means to be a man today. We talk about the shame men feel around vulnerability, the outdated idea that rest is weakness, and the urgent need for male role models who embody compassion, strength, and self-awareness.Anthony's retreats offer an antidote to the “alpha male” noise—creating spaces where men can show up, breathe, reflect, and grow. No ego. No warrior chanting. Just real connection, real work, and real transformation.If you're curious about modern masculinity, mental health, or how breath can lead to breakthrough—this one will hit home. @mullaly91WE CHAT ABOUTWhy many men avoid mental health & self-development workThe role of shame, vulnerability, and societal conditioningHow mindful use of language can help open doors for menThe evolution of masculinity in the modern ageBuilding inclusive, grounded men's retreats Transitioning from pro rugby to breathwork and retreatsUsing pool-based stress training to develop nervous system resilienceThe balance of physical strength, emotional regulation, and purposePERKS FOR YOU 10% off Liforme yoga mats with code HUSLER1010% off expert validated wellbeing brand at Healf via this link10% off Colorful Standard clothing with code ADAMHUSLERCS1020% off Vivobarefoot shoes with code HUSLER20 5% off Nurosym vagus nerve stimulation device with code ADAMH5 25% off our online studio full of yoga, sound and meditation, with code HONEST25 (25% off single 12 month membership or reoccurring monthly membership until cancellation) STAY IN TOUCH @adamhusler -

Send us a textGut issues are incredibly common in scleroderma — but they also show up across many autoimmune diseases. In this episode, I'm diving deep into how scleroderma affects the gut, why gut motility and vagal tone matter so much, and what you can actually do to support digestion and resilience — whether or not you have a scleroderma diagnosis.If you're dealing with bloating, reflux, constipation, food sensitivities, SIBO, or nutrient deficiencies — this one is for you.I'll cover:How excess collagen and nervous system changes affect gut functionWhy so many people end up on PPIs — and what to do alongside themHow to safely support motility and nutrient absorptionMy go-to foods and supplements for gut repair and resilienceThe critical role of vagal tone — and simple ways to improve itPractical steps to address stubborn constipationPlus I'll share how I use Nurosym for vagus nerve support (discount code VH5 for 5% off here), and how our Gut Health Testing Package can help you get to the root of your gut symptoms. Learn more here. And don't miss our upcoming live Q&A on Foods to Eat for Autoimmune Disease inside The Autoimmune Forum — happening 18th June. Link in show notes.Your gut can heal — and this episode will give you the tools to start.Thanks for listening! You can join The Autoimmune Forum on Facebook or find me on Instagram @theautoimmunitynutritionist.

Join us for an in-depth interview with Coach Jasmine "Jazz" Wilks, Head Track & Field Coach at Lawrence Tech University, who led her team to a historic season, breaking 39 school records, qualifying 13 athletes for nationals, and winning two conference championships.

In this special “Oh Snap, Guess What I Saw” edition of Just Press Record, Matt Zeigler welcomes back writer and thinker Eric Markowitz for a deep reflection on resilience, longevity, and the power of being unapologetically human in a digital age. Centered around a powerful clip from Christina Garnett and Vic Ruggiero, the conversation unpacks how meaningful connection—whether in business, creativity, or content creation—can help individuals and organizations outlast in a short-term obsessed world.

This week on Queernundrum, we are dialing into the mystique of the one and only Miss Cleo—the 90s TV psychic icon with a Jamaican accent, dramatic flair, and an unforgettable catchphrase: “Call me now!”But behind the turbans and tarot cards was Youree Dell Harris, a queer Black woman, actress, and survivor who crafted a character that became both beloved and controversial.Was Miss Cleo an empowering queer trailblazer or an exploitative figure wrapped in spiritual drag? Or… was she both?Join us as we unravel:Miss Cleo's true identity and late-in-life coming outHer unexpected role in leading Pride parades and representing queer resilienceThe tension between performance and deception in the name of survivalHer place in the glittering, messy lineage of queer icons, divas, and camp legendsThis episode is part queer history, part cultural autopsy, and part love letter to complicated legacies. Grab your crystal ball, press play, and let's explore the queernundrum that is Miss Cleo.Was she the oracle we needed? Tune in and find out.

Christian Ray Flores unpacks grit, resilience, and antifragility through his remarkable journey from child refugee to international pop star and coach. His actionable strategies to thrive amid unpredictability and harness gratitude will help you reframe suffering into transformative personal growth.Christian Ray Flores is an American artist, entrepreneur, evangelist, philanthropist, investor, coach, and the co-founder of Third Drive.In this episode, Melinda and Christian talk about:Definitions and differences between fragility, resilience, and antifragility, citing Nassim TalebChristian's personal story illustrating adaptation and antifragilityCoaching techniques for helping clients shift from fragility to antifragility, including reframing exercisesRole of constructive suffering and intentional growth, avoiding ego-driven martyrdomThe importance of finding and anchoring to one's “why” with daily contemplationGratitude practices for processing life's challenges and growthThe coach's role in modeling and fostering antifragility in clientsStrategies for supporting clients through setbacks, including temporary reliance on resilienceThe concept of apprenticeship and the importance of learning from mentorsSummary of practical takeaways on reframing, gratitude, and intentionality for thriving in adversity“The hardship, the obstacles, the unexpected negative surprises are literally making you better and more successful.” — Christian Ray FloresGuest Bio:Christian Ray Flores, co-founder of Third Drive, brings a world of incredible experiences and insights to the table. He was at one time a top-of-the-charts pop singer in Russia and Ukraine. In fact, his song “Our Generation” was utilized by Russian President Boris Yeltsin's 1996 campaign to mobilize young voters and defeat the Communist Party candidate. Despite his success, however, there was still an emptiness to Christian's life that eventually led him into a life of faith. Now an Austin-based entrepreneur working in both the profit and non-profit worlds, Christian brings first-hand insights into the current conflict between Russia and Ukraine — as well as bringing his life-strategy insights to clients and followers.Resources or websites mentioned in this episode:MiraseeCoaches ConsoleMelinda's books: The Confident Coach and The Professional CoachChristian's website: ChristianRayFlores.comChristian's coaching and personal brand website: Xponential.LifeCredits:Host: Melinda CohanProducer and Editor: Michi LantzExecutive Producer: Danny InyMusic Soundscape: Chad Michael SnavelyMaking our hosts sound great: Home Brew AudioTo catch the great episodes that are coming up on Just Between Coaches, please follow us on Mirasee FM's YouTube channelor your favorite podcast player. And if you enjoyed the show, please leave us a comment or a starred review. It's the best way to help us get these ideas to more people.Music credits:Track Title: CloudsArtist Name: AcreageWriter Name: Marshall UsingerPublisher Name: BOSS SOUNDSTRIPE PRODUCTIONSTrack Title: Coastline DreamArtist Name: Wild SkyWriter Name: Adam SimonsPublisher Name: BOSS SOUNDSTRIPE PRODUCTIONSTrack Title: Coo CoosArtist Name: Dresden, The FlamingoWriter Name: Matthew WigtonPublisher Name: A SOUNDSTRIPE PRODUCTIONTrack Title: Stars & TreesArtist Name: Outside The SkyWriter Name: Dustin RansomPublisher Name: A SOUNDSTRIPE PRODUCTIONSpecial effects credits:24990513_birds-chirping_by_promission used with permission of the author and under license by AudioJungle/Envato Market.Episode transcript: Why Anti-Fragile Coaches Create Lasting Impact (Christian Ray Flores)

What happens when two women who've lived, led, and learned through fear, reinvention, and transformation meet for the first time? In this moving episode of Just Press Record, Nancy Burger and Julia Duthie share personal stories about stepping into the spotlight — one at 14, the other at 40 — and unpack what it really means to live authentically. From coming out later in life to healing childhood wounds, this conversation is packed with wisdom, honesty, and humor. Whether you're navigating career shifts, personal identity, or just trying to figure out how to show up fully, this one's for you.Topics Covered:The role of fear in personal growth and creative expressionNancy's story of overcoming stage fright at 40Julia's experience coming out at 50 and living authenticallyHow childhood experiences shape our adult narrativesThe link between vulnerability, leadership, and trustWhy being yourself everywhere is a superpowerHelping younger generations build confidence and resilienceThe power of storytelling, music, and embracing change

In this powerful episode of the Rich Black Woman Podcast, we sit down with attorney, motivational speaker, YouTuber, and the author of Show Don't Tell: How Lawyers Can Use Video to Stand Out, Create More Value, and Revolutionize Their Firm.  Temi Siyanbade discusses the redefinition of luxury, legacy, and wealth building for women. Temi breaks down the role of legal structures in securing generational wealth and emphasizes the importance of taking up space unapologetically in today's shifting cultural landscape.We explore:The impact of estate planning and legal protections in wealth transferHow Black entrepreneurs can navigate systemic challenges with strategy and resilienceThe power of quiet conversations and moving in stealth mode to challenge systems and advance while fostering community empowermentWhy redefining luxury means prioritizing substance over aestheticsPractical steps to take control of your financial future todayTemi's insights go beyond business—she shares the cultural significance of wealth-building, the power of connections within the diaspora, why we need to make strategic moves during these chaotic times. Whether you're an entrepreneur, corporate-preneur, or simply seeking financial independence, this conversation will empower you to move with intention and legacy in mind. It's another GET IN FORMATION kind of conversation ladies!  Let's GOOOOO!Find Temi @toslegalhttps://www.toslegal.com/Follow us @richblackwoman

What happens when solitude meets the backcountry? In this episode, Caylen Wojcik sits down with longtime hunting mentor, guide, and adventure photographer Luke Carrick to talk about the medicine of the mountains, the lessons only hardship can teach, and how solo hunting became a path to healing, grit, and deeper purpose.We dive into stories from decades in the wilderness—grueling solo trips, sheep hunts in British Columbia, and adventures that pushed limits physically and emotionally. Luke shares how hunting shaped his identity and offered a way through some of life's hardest seasons.This episode is for anyone craving real talk about hunting, suffering, and why going deeper into the wild often leads to a deeper connection with yourself.Topics Include:Solo hunting as a rite of passageLessons from failure, storms, and solitudeTransitioning from state job to self-made guide and photographerHow wild spaces create mental resilienceThe backcountry as a mirror for lifeWhether you're a seasoned hunter or someone drawn to the mountains for reasons you can't quite explain, this conversation will speak to you.Follow Luke Carrick:Instagram: @luke_carrick_photographyWebsite: www.lukecarrickphotography.comFollow Caylen Wojcik & Modern Day Sniper:Instagram: @caylen_wojcik  @moderndaysniper (link) Online Training + Courses: www.moderndaysniper.comJoin the Community: www.moderndayrifleman.com

In this very special episode, Lenka travels to the hills of southern Spain to sit down with Neil Hill, founder of Rewilding Bushcraft, for a deeply moving conversation recorded right on his land.Surrounded by wild nature, horses, and the sound of spring, in this episode, we explore what it truly means to rewild—not just our surroundings, but our inner lives.Neil shares his journey from wildlife biologist to wilderness guide, blending his scientific background with ancient, embodied wisdom.Together, we dive into the importance of rites of passage—those often-forgotten moments of transformation that help us let go, grow up, and come into fuller versions of ourselves.Expect rich conversation around symbolic death and rebirth, emotional healing (yes, crying is welcome here), and the magic of reconnecting with the natural world.Neil also speaks to the power of community, ceremony, and how even those living in cities can begin the journey back to a more grounded, soul-aligned way of life.

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Send us a textWhat's it like racing at Daytona International Speedway with 120+ cars on track and 14 hours ahead of you? In this episode of Late to Grid, host Bill takes you behind the scenes of one of grassroots motorsports' biggest bucket list events — the ChampCar Endurance Series race at Daytona International Speedway.Bill follows the RadAir Racing team through the tech line, on pit lane, and post-stint in the garage. You'll hear first-hand reactions from drivers seeing Daytona's iconic high banks for the first time, crew members who sacrificed late nights and long drives to make the race happen, and insights into how simulation training, teamwork, and passion make all the difference in endurance racing.Whether you're just getting into HPDE, dreaming of your own racing career, or a seasoned autocross or track day veteran, this episode captures the raw emotions, challenges, and victories of real-world amateur racers chasing their motorsports dreams.

How do you truly unlock your potential—not just in sport, but in life?In this episode of Grow the Good, I'm joined by Pete Kadushin, performance psychologist, educator, and Manager of Learning and Development for the Chicago Blackhawks. Pete brings over 15 years of experience working with elite performers in professional sports, collegiate athletics, and the military.We talk about why building a mindful relationship with your body is crucial for resilience, flow, and sustained high performance. Pete shares powerful insights on nervous system regulation, the sweet spot between challenge and relaxation, and how to translate low-stakes practice into high-stakes performance.We also explore the personal side of performance psychology—how these practices show up not just at start lines and game days, but in everyday life, from raising your hand in a classroom to handling life's unexpected challenges with more grace.If you've ever felt overwhelmed, disconnected from your body, or struggled to bring your best under pressure, this conversation is packed with practical tools and inspiring mindset shifts.Here's what you'll learn:Why mindfulness and nervous system regulation are essential performance toolsHow to use body awareness to build confidence and resilienceThe role of flow—and how to create the right conditions for itPractical ways to simulate pressure and prepare for peak momentsHow to build a better relationship with your body for long-term wellbeing and successJoin us for this eye-opening conversation and learn how to grow your resilience, performance, and connection—on and off the field.--------------The Grow the Good Podcast is produced by Palm Tree Pod Co.

I would love to hear how this episode impacted you.Behind the Badge: A Wife's Journey Through Love, Sacrifice, and ResilienceWhat happens to the people standing beside the badge—the ones who love, support, and sacrifice just as much, but often in silence?In this deeply personal and emotionally honest episode of Shields Down: Healing for First Responders, Adam welcomes a very special guest—his wife, Christina. Together, they explore what it truly means to be married to a first responder living with PTSD. Christina shares her powerful story from the perspective of a spouse navigating life behind the badge: the emotional toll, the quiet sacrifices, the strength it takes to hold space for someone struggling, and the resilience required to keep love alive during the darkest chapters.This episode dives into the emotional journey of spouses of first responders with PTSD, giving voice to the partners who often carry their own invisible burdens. Christina opens up about the fear, isolation, and uncertainty she faced—and how love, faith, and open communication became the foundation for healing and growth.You'll hear firsthand about:The impact of PTSD on relationships and family lifeThe emotional challenges faced by wives of first respondersWhat it's like to support a partner with post-traumatic stressStrategies couples can use to rebuild connection and resilienceThe importance of spousal support in first responder mental healthWhether you're a law enforcement officer, firefighter, paramedic, or someone who loves one, this conversation will offer real-world insight, compassion, and hope. It's a raw and empowering look into the emotional resilience of first responder families, and a reminder that healing happens not just for individuals—but for those who love them, too.

Send us a textIn this episode of Ginger Biz, I'm joined by author and wellness guide Pearl Howie to explore a topic that often goes unspoken: the fear of success. We dive deep into the emotional roadblocks that can arise when we step into our true power, especially when our dreams start becoming reality. Pearl shares her personal journey from corporate life to Zumba instructor, wellness traveler, and published author, and how embracing authenticity changed everything for her.Whether you're struggling to give yourself permission to pursue a joyful business or doubting your worth as you grow, this episode will feel like a warm conversation with a wise friend who truly gets it.In this episode, you'll learn:What “fear of success” really is and how it shows up for entrepreneursWhy we sometimes resist the things we're naturally gifted atHow authenticity helps minimize rejection and builds resilienceThe role of energy, mindfulness, and daily habits in achieving your goalsTangible tips for overcoming self-sabotage and taking imperfect actionYou'll walk away from this episode with a renewed sense of possibility, deeper self-awareness, and the tools to move through fear with more grace and confidence.About Pearl:Pearl Howie is a wellness advocate, speaker, and author of over 25 books including Pearl Escapes Fear of Success. Known for her unique journey from the corporate world to full-time Zumba instructor, global traveler, and spiritual seeker, Pearl helps others reconnect with joy, authenticity, and purpose. She's currently launching a new community space, Roshonara by Pearl Escapes, to help others on their journey of self-discovery.Call to Action:If something resonated with you in this episode, don't let the inspiration pass you by, take one small, authentic step today. Whether it's writing for 15 minutes, hitting publish on that thing you've been holding back, or simply choosing to believe in yourself a little more, just start. Then tag us on Instagram and let us know what you're moving toward!You can find Pearl here:Website: https://pearlhowie.com/Instagram: @pearlescapesEmail: pearl@pearlescapes.co.ukNewsletter: Newsletter and offers from Pearl HowieBooks: Available on Amazon by CLICKING HERE______________________________You can find me here:Instagram: @gingerbizWebsite: https://www.katymurrayphotography.com/Facebook: https://www.facebook.com/groups/TipsandTricksforyourbusinessX: https://twitter.com/GingerBizKMLinkedIn: https://www.linkedin.com/in/katy-murray-ginger-biz/Some of the links in these show notes are affiliate links, which means that if you click on one of the product links and make a purchase, we may receive a small commission at no additional cost to you. This helps support the podcast. We on

Send us a textToday is a very special episode, with my MUM, Sinead Vorrath. This was such a special chat, getting to hear motherhood & career lessons from someone I look up to so much.Mum never thought she would have 5 kids, but over the years, a divorce, finding her life partner and a new blended family dynamic... life had other plans.We chat about Mum's journey raising five children, navigating corporate leadership, family dynamics, and the realities of trying to "do it all."If you're looking for a few laughs, a few tears... and an open chat between mother and daughter, this is it!We dive in to:Mum's career progression from computer trainer to general manager of change at one of the big banks... all while raising a blended familyThe reality of 'mum guilt' and how to navigate itThe importance of building a "village" of support with partners, grandparents, nannies and family membersManaging the challenging "teenagers and toddlers years" with teenage daughters and toddler sons How she learnt the importance of 'showing vulnerability' at work to create inclusive environments for working parents... especially mums.Recognising that the "last 20% takes the most time" and embracing the 80% ruleUnderstanding that not doing everything for your children builds independence and resilienceThe beliefs you need to let go of in order to call in more 'peace' Enjoy the episode,Love Shani xLoved the show? I would LOVE for you to click 'follow' & keep up to date with all things BIZ SHIZ.Also while you're at it - if you feel like leaving a review it would mean the world to me and it helps this podcast get in more ears.Or over at @shani_timms for all things podcast, business & life.Want to start your brand for $99 - check out the BRAND:IT bundle HERE.OR Check out my FREE Business Blueprint Workshop + Worksheet HERE.

What if your biggest setback turned into your greatest opportunity?Dr. Cameron Roth never expected to be rejected from medical school. He had a clear plan—until life forced him to find another way. That detour led him to rural Central America, where he immersed himself in teaching and public health, an experience that reshaped his perspective on service, adaptability, and leadership.In this conversation, Cameron shares:How missing out on medical school the first time taught him resilienceThe stark reality of transitioning from med school to residency—and why charisma isn't enoughThe ongoing battle with imposter syndrome, even as a fully trained surgeonHis vision for breaking down the walls between doctors and patients through transparency and accessibilityIf you've ever faced uncertainty in your career or questioned your own expertise, Cameron's journey will challenge you to rethink failure, embrace discomfort, and see growth in the unexpected.

In this heartfelt and deeply personal episode of Unwritten Chapters, host Matthew Heneghan shares his extraordinary experience of receiving the prestigious King Charles III Coronation Medal. Matthew candidly discusses the complex emotions he experienced, including battles with imposter syndrome, navigating life after military and paramedic service, and reflections on personal significance and growth.Matthew also features his insightful CBC Daybreak interview with Sarah Penton, where they dive into themes of mental health awareness, PTSD recovery, and the importance of meaningful connections. Later, Matthew tells a heartwarming story about his friendship with Dan, a dedicated paramedic whose thoughtful gesture brought Matthew profound gratitude and clarity.Tune in for powerful insights into:Receiving recognition and confronting self-doubtOvercoming anxiety and embracing emotional resilienceThe lasting impact of honoring Canadian heroesHealing and personal growth through storytellingIf you found value in this episode, please like, share, and subscribe—your support helps us reach more listeners and continue sharing inspiring stories from the Veteran community and beyond.Keywords: Matthew Heneghan, Unwritten Chapters Podcast, King Charles Medal, CBC Daybreak Interview, Mental Health Awareness, Military Veteran Recognition, Paramedic Stories, PTSD Recovery, Inspirational Podcast, Canadian Veterans, Self-Improvement, Imposter Syndrome, Meaningful Connections, Honoring Heroes, Personal Growth Journey, Emotional Resilience, True Stories, Canadian Podcasts, Overcoming Anxiety, Motivational Stories, Veteran Community, Healing Through Storytelling.

Episode Highlights With JackWhy sleep is so vital for both mental and physical health and resilienceThe reason sleep is becoming a much bigger part of the conversation How the body resets physically during sleep and the repair process that happens during sleepThe problems with chronic poor sleep. What are the markers of great sleep?Practical ways to uplevel our sleepMarkers of chronic poor sleep and quality sleep- it isn't just about time but sleep stagesThe benefits of deep sleep and REM sleep- and the ideal of 3+ hours combined Things that support deep sleep and REMThe real deal on temperature and how this impacts deep sleep and REMToxins, heat, EMFs, and other things that impact sleepEasy tip: Go for a walk or do air squats after eating What they learned from athletes about how sleep routines enhance physical performance The major myth of sleep is the magic of eight hours… that's just a generality What makes Essentia so much different than other mattresses More reasons to get morning sunlight each day!Resources We MentionEssentia Mattress - Use code wellnessmama15 for a discount (not to be combined with other offers)

Discover biohacking insights from health consultant Tanessa Shears that transform coaching practices by optimizing health for peak performance. This conversation covers practical self-care strategies and the impact of sleep on mental resilience, boosting energy, focus, and creativity in business.Tanessa Shears is a coach, health consultant, and the host of The Becoming Limitless Podcast.In this episode, Melinda and Tanessa talk about:Optimizing energy and focus for entrepreneurs through biohackingThe significance of self-care and mental resilienceThe role of sleep and its impact on productivity and mental healthStrategies for maintaining a consistent sleep schedule and the effects of eating on sleepThe influence of light exposure on sleep patternsThe importance of balancing productivity with personal healthDeveloping an experimenter's mindset in personal health optimizationHow biohacking can transform coaching practices and business outcomesThe relationship between productivity and self-worthMethods to stabilize blood sugar for improved energy and focus“I think it's really about knowing how to best optimize your brain because your brain is the best asset you have in your business.” — Tanessa ShearsGuest Bio:Tanessa Shears helps entrepreneurs double their energy and double their focus so they can make more money in their business. She works closely with business owners to eliminate brain fog and wake up well rested so they can get more done in less time; maintain consistent, stable energy throughout the day; and feel better than they have in years. Tanessa is also the host of The Becoming Limitless Podcast, sharing her expertise on optimizing health and focus for business success.Resources or websites mentioned in this episode:MiraseeCoaches ConsoleMelinda's books: The Confident Coach and The Professional CoachTanessa's website: TanessaShears.comTanessa's Instagram: @tanessashearsCredits:Host: Melinda CohanProducer and Editor: Michi LantzExecutive Producer: Danny InyMusic Soundscape: Chad Michael SnavelyMaking our hosts sound great: Home Brew AudioTo catch the great episodes that are coming up on Just Between Coaches, please follow us on Mirasee FM's YouTube channel or your favorite podcast player. And if you enjoyed the show, please leave us a comment or a starred review. It's the best way to help us get these ideas to more people.Music credits:Track Title: CloudsArtist Name: AcreageWriter Name: Marshall UsingerPublisher Name: BOSS SOUNDSTRIPE PRODUCTIONSTrack Title: Coastline DreamArtist Name: Wild SkyWriter Name: Adam SimonsPublisher Name: BOSS SOUNDSTRIPE PRODUCTIONSTrack Title: Coo CoosArtist Name: Dresden, The FlamingoWriter Name: Matthew WigtonPublisher Name: A SOUNDSTRIPE PRODUCTIONTrack Title: Stars & TreesArtist Name: Outside The SkyWriter Name: Dustin RansomPublisher Name: A SOUNDSTRIPE PRODUCTIONSpecial effects credits:24990513_birds-chirping_by_promission used with permission of the author and under license by AudioJungle/Envato Market.Episode transcript: Optimize Your Energy: Biohacks For Coaches (Tanessa Shears) coming soon.

In this deeply personal and unfiltered solo episode of How To Be Famous with Whitney Uland, through tears and laughter, I am sharing my raw and vulnerable story about my journey, setbacks, and my next big leap. I was originally planning to recap the Grammys, but instead I'm opening up about my experiences leading up to this current moment, including career challenges, personal hardships, and my desire to reignite her storytelling as an actor and filmmaker. This will be a multi-part episode, so make sure you're subscribed to the podcast so you'll know when each part comes out!What to Expect in This Episode:Why I'm “bribing” you to share this episodeA deep dive into my personal story—career highs, setbacks, and resilienceThe future of my coaching business and my plans to return to actingHow you can support me (and get free coaching!) by sharing this episodeSpecial Offer – Free Coaching Opportunity!I am offering three free coaching calls as a thank-you to those who share this episode. To qualify:✅ Share that you're binge-ing this podcast series this weekend

Hosts Scott Luton and Kim Reuter discuss key topics and latest trends shaping the global supply landscape in this week's episode of The Buzz!Join us as they welcome Pam Simon, EVP of Programming for Manifest, and listen as they discuss:The ambitious $1.4 billion nearshoring incentive plan announced by Mexico, aimed at bolstering local manufacturing and creating 1.5 million skilled jobsThe increasing importance of predictability in supply chain management as companies adapt to evolving market conditions and strive for operational resilienceThe upcoming Manifest 2025 conference, and the significance of networking and collaborationTune in for an informative discussion that covers everything from AI in fashion supply chains to the growing M&A activity in the logistics sector, and so much more. Additional Links & Resources:With That Said: https://bit.ly/40PkukRLuma: https://bit.ly/40MM1TVWhat top fashion executives were thinking about at NRF: https://bit.ly/40BC0rpSupply Chain Predictions And Outlook For 2025: https://bit.ly/3E5RFrdSmall Companies, Big Impacts: Three Supply Chain Startups to Know: https://bit.ly/3PSGi8QMexico creates nearshoring incentives in push for regional integration: https://bit.ly/3PPhQFpManifest 2025: https://partner.manife.st/SupplyChainNow Connect with Pam on LinkedIn: https://www.linkedin.com/in/pgranoff4/SCNE LinkedIn Post: https://bit.ly/42wEPwyLearn more about Supply Chain Now: https://supplychainnow.comWatch and listen to more Supply Chain Now episodes here: https://supplychainnow.com/program/supply-chain-nowSubscribe to Supply Chain Now on your favorite platform: https://supplychainnow.com/joinWork with us! Download Supply Chain Now's NEW Media Kit: https://bit.ly/3XH6OVkWEBINAR- The Rise of the Decision Makers: https://bit.ly/42z5GYUWEBINAR- AI Insights for Smarter Shipping Strategies: https://bit.ly/40wwSWDWEBINAR- Embracing Agility for better TMS ROI: https://bit.ly/40CrwIaThis episode is hosted by Scott Luton and Kim Reuter and produced by Amanda Luton and Trisha Cordes. For additional information, please visit our dedicated show page at: https://supplychainnow.com/buzz-manifest-2025-1385

In today's episode of the HR Leaders Podcast, we welcome Aurora Martinez Ramos, Chief Learning Officer at Keralty. Aurora shares her journey of leading with purpose in the healthcare industry, highlighting how aligning personal purpose with organizational goals fosters resilience and innovation.She dives into the importance of education and upskilling to address global healthcare challenges and the transformative role of AI in improving patient care and operations. Aurora also discusses how diverse leadership can inspire meaningful change and create lasting impact in complex industries like healthcare.

The market is navigating a period of heightened uncertainty, but key insights from this latest discussion will shed light on what's driving sentiment and expectations.In this episode, Ryan Detrick, Chief Market Strategist at Carson Group, and Sonu Varghese, VP, Global Macro Strategist at Carson Group, analyze the recent Fed meeting, market reactions, and what's coming for 2025. They explore the context of inflation fears, shifts in economic projections, and the broader implications of monetary policy, offering perspectives on why a recession might not be imminent despite challenges.Ryan and Sonu discuss: The Federal Reserve's hawkish shift and its impact on market sentiment, including fears of prolonged rate cuts and inflation risksHistorical market trends, including the significance of the Santa Claus rally and potential warning signs for the coming yearHow inflation metrics like shelter and financial services charges influence overall inflation perceptions and the Fed's responseStrong economic indicators such as income growth outpacing inflation and their role in sustaining consumer spending and economic resilienceThe political and economic uncertainties shaping 2025, including rate cuts, tax policies, and market growth potentialAnd more!Resources:Any questions about the show? Send it to us! We'd love to hear from you! factsvsfeelings@carsongroup.com Connect with Ryan Detrick: LinkedIn: Ryan DetrickX: Ryan DetrickConnect with Sonu Varghese: LinkedIn: Sonu VargheseX: Sonu Varghese

After a little hiatus, the Soft Focus is back. And today's episode is a deep dive into the world of ghee— an ancestral superfood of clarified butter. Sheerlie Ryngler, the woman behind cult ghee brand Belly of the Sun, is on the podcast today sharing the magic of healthy fat. At Belly of the Sun, she clarifies grass-fed butter and blends it with powerful herbs to make amazing treats that nourish body and spirit. Not only is her ghee sumptuous and full of nutrition, it is also crafted to support mood, immunity, fertility and more. Corinne and Sheerlie discuss— Why Ghee?Herbal ghee as a way to stack functionsSacred traditions around the world celebrating ghee, milk, etcFat fueling abundance and safety Chronic misunderstanding of fat in the diet The interplay of fat, safety, fertility, and resilienceThe various body systems that rely on fatThe essence of being and feeling nourishedHow Sheerlie makes her blendsThe power of direct-experience with herbsHow Sheerlie sources her productsSierra Nevada cheese companyWhy grass-fed, pasture-raised butter is differentThe key detail about getting enough vitamin DThe power of ancestral practices The nutritional profile of ghee, and why it might be better for people sensitive to dairy How food sensitivities are mostly reversibleCorinne's personal experience getting over her food sensitivities The radical power of simplicitySheerlie's experience moving to a rural area from an urban upbringing How coming home to ourselves can be a challenging process Sheerlie's new direction with Belly of the Sun Our societal misconceptions about premium food products Why some food on grocery stores shelves is so cheapThe importance of raising prices and valuing ourselves in our businesses Sheerlie's view on living with deeper intention and clarity Connecting the dots between our choices and what we wish to create in the world Digging deep to find strength when it feels like everything is stacked against youInterested in connecting with Sheerlie? Find her online www.bellyofthesun.com and on instagram bellyofthesun. Check out the amazing sampler box of ghee and get hooked for yourself.This episode was brought to you by Late Bloomer Ranch. Be sure to check our farm-raised yarn, flower essences, and BloomBoxes available to ship in the continental USA.And as always, we'd love to hear from you. Did you love this episode? Did it make you think? Let us know. Reach out via email hello@latebloomerranch.com or on Instagram @latebloomerranch Please subscribe, rate and review the show. See you next time.

 In today's episode of Locked On UConn, we dive into UConn's dominant 85-52 victory over Louisville at the Women's Champions Classic. Sarah Strong cemented her status as a rising star with a standout performance, while Azzi Fudd's sharpshooting provided the offensive spark. Even with Paige Bueckers having an off night and an injury scare for Fudd, the Huskies' depth was on full display as players like Ashlynn Shade and Jana El Alfy stepped up in crucial moments. We break down the key takeaways from the game, the emergence of Sarah Strong as a game-changer, and how UConn's bench keeps them among the nation's elite. Show Notes: Segment 1: UConn's Depth Shines in a Dominant Victory Over LouisvilleWe kick things off with a breakdown of UConn's 85-52 win over Louisville, focusing on how the team overcame an off-night from Paige Bueckers. Azzi Fudd's 18 points, including four three-pointers, kept the offense rolling, but the highlight was Sarah Strong's incredible performance. The freshman dominated with 21 points, eight rebounds, and stifling defense, leading Geno Auriemma to call her the “best player on the floor.” An injury scare for Fudd in the third quarter had everyone holding their breath, but she returned to the bench smiling, providing relief for fans. The Huskies proved once again that their depth is a major asset, with Ashlynn Shade contributing 13 points off the bench. Segment 2: Sarah Strong Proves She's the FutureIn the second segment, we shine a spotlight on Sarah Strong's breakout game. With 21 points on 8-of-10 shooting and contributions on both ends of the floor, she showed why she's already one of the most impactful players in college basketball. We discuss Geno's in-game declaration that Strong was the “best player on the floor” and compare her poise and versatility to UConn greats of the past. Strong isn't just making an impact—she's becoming a cornerstone of this team alongside Bueckers and Fudd. Her ability to score, defend, and control the game has Husky Nation buzzing about what's to come. Segment 3: UConn's Bench Depth and ResilienceThe third segment focuses on how UConn's bench stepped up after Fudd's injury. Ashlynn Shade looked every bit the future star with 13 points off the bench, hitting clutch shots when the team needed them most. Jana El Alfy, while still finding her rhythm, provided key rebounds and defensive stops. Even with Bueckers struggling offensively, her 10 rebounds and six assists highlighted her leadership and versatility. The Huskies' 23-9 third quarter encapsulated their relentless style of play, showing why this team can compete with anyone, even when they aren't at full strength. FanDuel Ad Read:Get ready to tackle the NFL season with FanDuel, America's number one sportsbook. Right now, new customers can bet just FIVE DOLLARS and get ONE HUNDRED AND FIFTY DOLLARS in BONUS BETS—if you win your first bet! That's right, just place a $5 wager, and if your hunch is correct, you'll start with $150 in bonus bets to keep the action going. The FanDuel Sportsbook app gives you everything you need to bet live, check stats, and track play-by-play—all in one place. Visit FanDuel.com to join today and make every moment more with FanDuel, the official sportsbook partner of the NFL. Thanks for making Locked On UConn your first listen every day. Subscribe on YouTube or wherever you get your podcasts. Stay tuned for our next episode as we preview UConn's showdown with Notre Dame and what it means for the Huskies moving forward. Go Huskies!

This week on Pathfinder, we're excited to bring you a special one-off episode, made possible by Astroscale U.S., the Denver-based subsidiary of Astroscale, a global provider of on-orbit servicing solutions. This episode dives into the DoD's push to integrate commercial in-space servicing, assembly, and manufacturing (ISAM) capabilities to enhance flexibility, resilience, and sustainability in military space operations.Joining the discussion are retired Colonel Dennis Wille, Senior Director of Business Development for National Security at Astroscale US, and John “Patsy” Klein, Senior Fellow in Strategy at Falcon Research and a leading expert in space policy and strategy. Together, we unpack how ISAM technologies are transforming space operations and advancing U.S. leadership in the domain.This episode covers:The DoD's commercial space integration strategy and ISAM's role in enhancing operational resilienceThe challenges and opportunities of managing space debris and enabling active debris removalHow ISAM capabilities like refueling, repair, and inspection are reshaping spacecraft lifecyclesThe critical role of commercial partnerships in supporting national security objectivesThe future of space operations and the technologies poised to drive innovationAnd much, much more… • Chapters •00:00 - Intro04:12 - What is ISAM and why is it so important to the DoD's space strategy?06:08 - Patsy's role in commercial integration of ISAM08:49 - What is the DoD's commercial space strategy?10:57 - Astroscale's priorities14:53 - Why does the government care about debris removal?16:18 - Why does space junk removal help the US to maintain leadership in space?19:30 - PLEO and commercial opportunity22:49 - Tech capabilities being developed at Astroscale26:50 - Mature ISAM capabilities that we have today29:23 - Astroscale and DoD partnership31:07 - Government vs commercial customer makeup prediction32:19 - Policy/regulatory hurdles for ISAM34:17 - What will it take for commercial to become a bigger part of Astroscale's business?37:09 - Does ISAM have an education issue?39:18 - Technical gaps in ISAM40:50 - What technological advancements should we anticipate?42:24 - What defense strategies will ISAM create?45:06 - How Astroscale positions themselves against competitors47:59 - Advice for investors interested in ISAM49:28 - How can the US maintain their leadership role in space?51:53 - Book recommendations • Show notes •Astroscale's website — hhttps://astroscale-us.com/Mo's socials — https://twitter.com/itsmoislamPayload's socials — https://twitter.com/payloadspace / https://www.linkedin.com/company/payloadspacePathfinder archive — Watch: https://www.youtube.com/@payloadspacePathfinder archive — Listen: https://pod.payloadspace.com/episodes • About us •Pathfinder is brought to you by Payload, a modern space media brand built from the ground up for a new age of space exploration and commercialization. We deliver need-to-know news and insights daily to 19,000+ commercial, civil, and military space leaders. Payload is read by decision-makers at every leading new space company, along with c-suite leaders at all of the aerospace & defense primes. We're also read on Capitol Hill, in the Pentagon, and at space agencies around the world.Payload began as a weekly email sent to a few friends and coworkers. Today, we're a team distributed across four time zones and two continents, publishing five media properties across multiple platforms:1) Payload, our flagship daily newsletter, sends M-F @ 9am Eastern2) Pathfinder publishes weekly on Tuesday mornings (pod.payloadspace.com)3) Polaris, our weekly policy briefing, publishes weekly on Tuesdays4) Payload Research, our weekly research and analysis piece,  comes out on WednesdaysYou can sign up for all of our publications here: https://payloadspace.com/subscribe/

How do you find joy and gratitude during challenging business years? I'm sharing my reflections on 2024, diving into the ups and downs of my entrepreneurial journey while highlighting the unexpected sources of happiness that have sustained me through a difficult period of business uncertainty.From celebrating my incredible family and rediscovering the magic of reading to appreciating in-person events and my supportive clients, I open up about the things that have kept me grounded and inspired. This episode is about resilience, gratitude, and finding light even when professional challenges threaten to overshadow personal growth.Topics We Cover in This Episode: How I've been tapping into fiction as a source of unexpected joyWhy community matters more than revenue numbersWhy gratitude isn't just a practice, but a strategic mindsetThe hidden gifts within professional setbacksHow personal connections can fuel professional resilienceThe unexpected benefits of vulnerability in business storytellingIf you've enjoyed this podcast in 2024, I'd be grateful if you would leave a 5-star rating and review in the podcast app.Please share the things YOU'RE grateful for with me - find me on social or shoot me an email hello@kimkiel.comShow notes are always available at https://www.kimkiel.com/podcast!!I would love to connect on Facebook: www.facebook.com/KimKielCopy, Instagram: www.instagram.com/kim_kiel_copy, and Linkedin: www.linkedin.com/in/kimkielText me a question or comment!

Hey, lovely! This episode, we're diving headfirst into the big, juicy topic that everyone seems to be whispering about lately: Ozempic, GLP-1s, and weight loss meds. You've probably heard about Ozempic everywhere — at happy hours, in friend circles, maybe even in your own conversations. If you've been curious about whether these meds are a miracle fix or just another trend, spoiler: It's not a "yes" or "no" answer!And if you're anything like me, you want a clear perspective and space to form your own thoughts about it, right?So let's talk about it. Like any tool, it has its pros and cons. You might have heard it being called a “magic pill,” but the truth is, these meds can be helpful for some and tricky for others. They're not a root solution, and pairing them with lifestyle work like what I teach in the Yummy Mummy Experience is key.My hope is that by the end of this episode, you'll have a fresh perspective on whether this path resonates with you or not. Finding true confidence and self-love comes with a reminder: there's no “right” path, just the one that brings you closer to living as your best self. You deserve to weigh what feels right for you — with or without meds.Tune in to hear more about:My stance on Ozempic and weight loss medsWhy healing emotionally is crucial to lasting weight lossTools that can help you create deep healing and build emotional resilienceThe importance of dropping guilt, judgment, or shame whether you use weight loss medications or notStories of clients who tried Ozempic but ultimately chose lifestyle change as their main strategyAnd mama, here's one last thing: if you're ready to explore the mindset work that goes into creating weight loss that lasts, let's have a chat. My calendar is open for a call where you can ask any and all questions you want about the Yummy Mummy Experience. So get your booty over to my scheduler now to book a free consultation call with me and see if this program is your next right step! Hosted on Acast. See acast.com/privacy for more information.

Send us a textEver wondered what happens when kink and non-monogamy collide with trauma healing? In this episode, I sit down with the incredible Maeve McBride, a kink and ENM educator, erotic coach, and the Executive Director of Kinkfest 2025, to talk about how these worlds intersect—and it's not just about the fun stuff (though there's plenty of that too).Maeve takes us on a journey, from supporting polyamorous families through childbirth to becoming a powerhouse in the kink community. We dig into how kink can actually be a tool for healing trauma and building emotional resilience by providing a structured, consent-driven space for exploration.Here's what we get into:How kink practices can build trust and create safe spaces for trauma survivorsThe importance of clear communication and consent in both kink and non-monogamous relationshipsPractical tools for managing triggers and building emotional resilienceThe healing power of choosing your own challenges in controlled environmentsHow herbal remedies can enhance intimacy and pleasure (yes, herbs have a place in the bedroom!)And we get into all things Kinkfest, the largest kink convention in the world, and how it creates a judgement-free zone for self-expression and play. Maeve's ability to mix nurturing mom energy with badass kink educator vibes makes her perspective refreshing and super accessible for those new to the scene.Meet Maeve McBride:Maeve is not your average kink educator. She's a clinical sexological herbalist and trauma-informed coach who blends her deep knowledge of kink, non-monogamy, and plant medicine into her work. Maeve's personal healing journey from sexual trauma gives her a compassionate, real-world approach to helping others on their path.www.maevemcbride.comhttps://fetlife.com/users/13527208Whether you're just dipping your toes into kink, navigating polyamory, or curious about how herbs can spice up your love life, this episode is packed with practical takeaways and new ways to think about consent, communication, and healing. Join us for a mind opening chat that pushes the boundaries of what healing, relationships, and self-expression can look like. You'll walk away with fresh tools and a whole new perspective on creating safe, consensual spaces in your life. Support the show

In this episode of the Good Humans Podcast, I sit down with the incredible Harry Mack, a freestyle rap legend who's taken the world by storm with his ability to create rhymes on the spot. With over 10 million followers across social media, Harry's improvisational talent has captured audiences worldwide, and he's currently in Australia for his Odyssey Tour.We dive deep into Harry's creative process, how freestyling helps him stay present, and the importance of mental health in his life. From dealing with the pressures of success to building a global community, Harry shares insights into how he maintains balance and uses his art to positively impact others. Plus, make sure to stick around for the end where Harry gives us a live freestyle rap—you don't want to miss it!Key Takeaways:How Harry uses freestyling as a tool for staying in the flow stateThe impact of creativity on mental health and resilienceThe pressures of performing live and how Harry stays groundedA live freestyle performance exclusively for the Good Humans audienceTICKETS TO GOLD COAST SHOW OCTOBER 2NDFollow HarryINSTAGRAMYOUTUBETIK TOKWEBSITEThe Good Human Factory LinksINSTAGRAMWEBSITEMERCH - CODE - PODCAST 25% OFFWORKSHOP ENQUIRYEmail Cooper@thegoodhumanfactory.com to enquire about sponsoring Good Humans Podcast :)THE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information.

Send us a textIn this episode of Ginger Biz, we break down the key elements of building mental and emotional resilience. Learn how to handle life's challenges with confidence and come out stronger on the other side, whether you're dealing with personal setbacks or business struggles.What You'll Learn:How to cultivate a growth mindset to turn obstacles into opportunitiesWhy a support system is essential for resilienceThe power of self-compassion and emotional regulation in tough timesHow to focus on what you can control and set realistic expectationsKey Takeaway:Resilience isn't about avoiding challenges—it's about learning, adapting, and moving forward.______________________________You can find me here:Instagram: @gingerbizWebsite: https://www.katymurrayphotography.com/Facebook: https://www.facebook.com/groups/TipsandTricksforyourbusinessX: https://twitter.com/GingerBizKMLinkedIn: https://www.linkedin.com/in/katy-murray-ginger-biz/

In this breakout session from TGC's 2023 National Conference, a panel featuring Vincent Bacote, Steve DeWitt, John Dickson, and Phil Ryken considers how race, sex, politics, and social media are tearing evangelical communities apart. They reflect on what pastors, teachers, and other Christian leaders can do to restore true Christian fellowship and empower effective gospel witness that is faithful to Scripture and relevant to culture.They discuss:Challenges in the evangelical churchThe church's reputation and loyaltyWhat it means to live in a post-Christian societyThe need for pastoral resilienceThe term "evangelical" and its usefulness in the broader worldEducational decisions for Christian familiesPolitical emphasis in the church and the need for discernment

Did you know that in high-pressure environments, trust can be the crucial factor determining success or failure? But how do you build such a deep level of trust that it becomes the bedrock of your team's every move?In this episode, host Paul sits down with Jason O Harris , a globally recognized speaker, Air Force officer, bestselling author, and combat veteran, to explore the powerful concept of "no fail trust." Drawing from his military background and personal journey, Jason shares invaluable insights on the importance of personal accountability and resilience. He reflects on how growing up in Oakland, California, shaped his perspective and inspired him to overcome challenges through mentorship, discipline, and perseverance. Jason delves into how trusting in rigorous training, reliable processes, and empowering others are essential in both military and civilian life, especially when the stakes are high.   Key TakeawaysThe concept of "no fail trust" Importance of personal accountability and resilienceThe role of mentors and coaches Strategies for self-assessment and continuous improvementThe impact of fear and how to confront itThe necessity of understanding one's motivations and "why" The influence of comparison on self-worth The connection between military training and preparation for life challengesThe value of building a support system In This Episode:[01:31] Defining no fail trust[02:47] The three pillars of no fail trust[04:20] Jason's personal journey[08:06] The choice between victim and victor[10:33] Fighting back against adversity[12:15] Importance of reviewing performance[15:31] Best practices for reviewing life's tape[18:20] The role of coaching in growth[19:57] Overcoming fear in high-stakes situations[20:50] Facing fear at the Air Force Academy[22:10] The deal with the coach[27:58] The importance of trust[31:03] Playing big vs. playing small[33:38] Running your own race[36:22] Horses that saved his life[40:49] Introduction to seven skill sets[41:15] Final tactical advice[42:35] Finding your why Notable Quotes[00:03] "Put your art in the world. Share your art, share who you are. Go big or go home. Stop playing small with yourself and stop playing small with the world." — Jason [08:06] "You can choose to be a victim, or you can choose to be a victor. You can choose to say, 'Oh, I allowed this to happen,' or you can choose to make life happen." — Jason [22:10] "If you're facing this moment of fear and panic and anxiety, I want you to think about what is on the other side of that fear.." — Jason[41:49] "At the end of the day, you've got to determine that you want to be in the fight. " — Jason [42:35] "I fight now and I win Mondays now because of my family, because of the legacy that I want to leave. That's my why." — Jason Our Guest Jason O. Harris is a sought-after keynote speaker, best-selling author, and expert in leadership and trust. A fourth-generation military member, he served nearly three decades in the U.S. Air Force, including 11 deployments with over 2,000 combat hours. Jason's "No Fail Trust” methodology empowers organizations to foster trust and accountability. He has worked with Fortune 500 companies like Cisco and Ford and has been featured in Forbes and the History Channel. His mission is to build a culture of commitment, accountability, and trust. Resource & LinksWin Monday Community (join here)Win Monday CommunityPaul EpsteinPaul's Confidence QuizPaul's WebsitePaul's LinkedIn to ConnectPaul's Instagram to FollowJason O Harris Jaon's WebsiteJason's LinkedInJason's Facebook

Send us a Text Message.Tune in for a more relaxed, yet deeply meaningful, episode that honors the natural ebb and flow of our human experience. In this episode of The Adventure to Evolve, Cha'Lea and guest expert Talia Starwood explore the natural cycles of life and the importance of embracing each season authentically. We'll discuss how societal pressures often push us to ignore our need for rest and reflection, leading to burnout and disconnect. Talia and Cha'Lea share their insights on transformation, healing, and the power of rituals in grounding us through life's transitions. Together, they encourage listeners to honor where they are, create practices that nurture your well-being, and lead your life with authenticity and presence.

I want to hear your thoughts about the show and this episode. Text us here...In this Casa De Confidence podcast episode, host Julie Deluca Collins interviews Sheri Broussard, who shares her inspiring journey of overcoming self-doubt and societal expectations to earn a college degree at 53. Sherri reflects on years of internalizing negative beliefs about her intelligence, compounded by the end of her second marriage. Encouraged by a friend's supportive words, she pursued higher education despite numerous challenges. Sheri's story highlights the importance of self-reflection, persistence, and the impact of supportive relationships, serving as a powerful example of resilience and personal growth.In this episode, we talk about: Overcoming self-doubt and societal expectationsPersonal growth and resilienceThe impact of significant life events on self-perceptionThe importance of self-reflection and accountabilityThe role of supportive relationships in personal developmentTaking proactive steps toward education and self-empowermentThe challenges of returning to academia later in lifeLearning from setbacks and failuresWriting as a tool for healing and sharing experiencesInspiring others through personal stories and future aspirationsFins Sheri on IG here: https://www.instagram.com/sheriseshigh/If you want This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermindSupport the Show.Other helpful resources for you: Learn more about my Confident You Mastermind Today! Here's your Guide to Starting A Podcast in 30 days, download yours today! For more about me and what I do, check out my website. If you're looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a callto explore if you'd be a good fit for one of my coaching programs. Thank you for listening to our podcast. Please Subscribe! Join our Facebook GroupInstagram, TikTok We love reviews! Please leave us a review.Contact us if you want to Launch, restart, or grow your podcast.

  MPF Discussion with Steven PivnikFrom Commodore 64 To Ironman: Building an Empire with Steven Pivnik  About StevenSteven Pivnik is a sought-after keynote speaker, best-selling author, business advisor, and serial entrepreneur specializing in the Information Technology market. He grew his last company, Binary Tree, to over 200 employees across twelve countries before a successful exit to a 4-billion-dollar competitor, Quest Software. When he's not on the keynote stage or climbing one of the seven summits, Steven advises other founders and entrepreneurs looking for a similar corporate growth and company sale journey.  From Commodore 64 to Ironman: Building an EmpireWho says you need a perfect start to finish big? In this episode of My Perfect Failure, we chat with the incredible Steven Pivnik, a man who's mastered both the boardroom and the Ironman course.From humble beginnings with a Commodore 64, Steven's entrepreneurial spirit was ignited. We dive deep into his journey, from overcoming early business setbacks to building a thriving company that achieved 26 consecutive years of growth.  But Steven isn't just a business mastermind; he's also a physical powerhouse. We explore his transition from deskbound entrepreneur to Ironman champion. Discover how he harnessed the mental and physical discipline from endurance sports to supercharge his business success.Steven's wisdom extends far beyond his own experiences. He's the author of "Built to Finish," a roadmap for anyone looking to turn their dreams into reality. We unpack the book's key principles and how they can be applied to both personal and professional goals.  Get ready to be inspired as Steven shares his secrets to success, the importance of building a strong team, and the unwavering belief in yourself that's essential for achieving greatness.  Key Takeaways:The power of perseverance and resilienceThe connection between physical and mental toughnessBuilding a strong company cultureSetting ambitious goals and achieving themThe importance of continuous learning and growth Whether you're an aspiring entrepreneur or simply looking for motivation, this episode is packed with actionable insights.  Social Links to StevenWork with Steven: https://stevenpivnik.com/ Order: Built To Finish: https://www.amazon.co.uk/Built-Finish-Distance-Business-Life/dp/B0CB9HWSGW/ref=sr_1_fkmr1_1?crid    Please Leave A Review Like this show? Please leave us a review here, even one sentence helps! Consider including your Twitter handle so we can thank you personally!  Paul: Contact DetailsWork with me: paul@myperfectfailure.comMPF Website: https://www.myperfectfailure.com/Subscribe to MPF YouTube channel: https://www.youtube.com/@paulpadmore8275  

In this powerful episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with the extraordinary Dr. Slava S. Al-Nabulsi to explore her incredible journey from Saudi Arabia to the United States. Born in Jeddah, Saudi Arabia, Dr. Slava's life story is one of navigating dual identities, overcoming cultural challenges, and finding true inner fulfillment. Episode Highlights:Dr. Slava's fascinating upbringing as a Jordanian with royal family connections in Saudi ArabiaThe privileges and challenges of growing up with dual identitiesThe courageous decision to pursue a passion for dentistry in the United StatesAdapting to life in a new country and embracing personal growth and resilienceThe importance of mindset shifts, authenticity, and empathy in connecting with othersDr. Slava shares her experiences and insights with honesty and vulnerability, offering valuable lessons on resilience, personal growth, and the power of human connection. This episode is a testament to the strength of the human spirit and the transformative power of mindset mastery. Tune in to be inspired by Dr. Slava's journey and learn how to cultivate connections across cultures and backgrounds!Connect with Dr. SlavaWebsite - https://www.greenwooddentalpartners.com/Instagram - https://www.instagram.com/jordanian.women.entrepreneurs/Connect with Dr. Alisa and MM360Email - info@alisawhyte.comwebsite - www.mindsetmasterymoments.comMovement - www.mindsetmastery360.org Become a supporter of this podcast: https://www.spreaker.com/podcast/mindset-mastery-moments--4488172/support.

In this episode, I'm going through some of the most helpful areas to focus on for an enjoyable postpartum season with your new baby. Before I dig in, I want to acknowledge that there are many times when things happen that make our postpartum experience less enjoyable that are completely out of our control. I also think we can recover and heal from a stressful postpartum experience. Both us and our babies. I share:The difference in my postpartum experiences with each of my daughtersTips for building sustainable postpartum habitsHow to prioritize self-care & postpartum supportFocus on nervous system health practices to help regulate emotions and build resilienceThe importance to simplify, adjust expectations, and let go of perfectionism during the postpartum seasonThyroid Mineral Training: https://hormonehealingrd.ck.page/e5aa246b68Links/Resources:Prenatal blog: https://hormonehealingrd.com/blog/prenatal-nutrition/ Adrenal cocktail: https://hormonehealingrd.com/blog/adrenal-cocktail-recipes/ Irene Lyon nervous system episode: https://hormonehealingrd.com/podcast-episode/s5-e9-nervous-system-101/ Pregnancy adrenal cocktail: https://www.instagram.com/p/CZuFOjfLWOT/?img_index=1 Circadian rhythm episode: https://hormonehealingrd.com/podcast-episode/s5-e22-light-your-circadian-rhythm-your-hormones-with-carrie-bennett/ Breastfeeding accounts:https://www.instagram.com/happy.mama.healthy.baby/https://www.instagram.com/theloveofbreastfeedingConnect with Me: Patreon: https://www.patreon.com/hormonehealingrd Free Thyroid Training: https://hormonehealingrd.ck.page/bc89ec6723 Feminine Periodical (monthly newsletter): https://hormonehealingrd.ck.page/d0317056cd Master Your Minerals course: https://www.hormonehealingrd.com/master-your-minerals-course