Podcasts about in a rut

Topics discussed on today's show: Happy Earth Day to You!, The Pope, Celeb News, Fish on Anxiety Meds, New Exoplanet, Double Name Curse, Birthdays, Ice Bucket Challenge, History Quiz, RoboCop, Boston Marathon Winners, Crime Bingo, What do you do naked?, Occupational Bingo, Food News, NBA Draft, Booze News, Accidental Text, Opposite Sex Physicians, In A Rut, Craig Shoemaker, and Apologies.

Sintonía: "Wat´s For Lunch Mum?" - The Shapes"Action Time Vision" - Alternative TV; "Bad Hearts" - The Tights; "Cosmonaut" - Riff Raff; "New Wave Love" - The Dole; "Failures" - Joy Division; "19 And Mad" - Layton Buzzards; "Just Another Teenage Rebel" - The Outcasts; "Psycho Mafia" - The Fall; "Urban Kids" - Chelsea; "Don´t Ring Me Up" - Protex; "C.I.D." - U.K. Subs; "Kicks In Style" - The Users; "In A Rut" - The Ruts; "Never Been So Stuck" - Nicky & The Dots; "Breaking Point" - No Way; "Drums Over London" - Disco ZombiesTodas las músicas extraídas de la recopilación (4xCD Box Set) "Action Time Vision: A Story Of Independent UK Punk 1976-1979" (Cherry Red, 2016)Escuchar audio

In this week's episode When You're In A Rut, I wanted to get really real with all of you. As I have found myself in a rut since Christmas, I thought right now might actually be the best time to record an episode on: how to help ourselves get through being in a rut. I have 10 tips that I share with you today. Run to Rest, Not Avoid: The importance of intentional rest rather than using it as a means to avoid tasks. Don't Compare: Don't compare oneself to others, as people often don't show their struggles. Don't Judge the Rut: Accept your current state without self-judgment. Balance Patterns with Novelty: Highlights the significance of introducing novelty into daily routines. Talk to Someone: The value of vulnerable and honest with others. Zoom Out: Encourage you to view the bigger picture beyond the immediate challenges. Get Present: Advise against dwelling on the past or worrying about the future. Save Big Questions for Later: Suggest postponing major decisions or projects until in a better mental state. Set Minimum Goals: Recommend setting achievable daily goals to maintain a sense of accomplishment. Be Patient and Compassionate: Urge patience and self-compassion, emphasizing that ruts are temporary. When you find yourself in a rut, please be kind to yourself and maybe try implementing one of my strategies for helping yourself through being in a rut.   Get the Full Show Notes HERE   Free PDF Download:  Preparing Missionary Cheat Sheet   My Free Training for Preparing Missionaries:  Change Your Mission with this One Tool   RM Transition Free Video Series:  3 Tools to Help RMs in Their Transition Home   Free Guide:  5 Tips to Help Any Returning Missionary   Schedule a Free Strategy Call:   Click Here

Last week, I spilled the tea about being knee-deep in a rut, and today, I'm sharing how I'm clawing my way out. I've cooked up a secret sauce, a formula that's turning my rut into a runway for success. It's not about forcing change but about rewriting the script in your brain, breaking those old habits, and stepping into a life of fulfillment and triumph. This episode is your backstage pass to transforming your life, one mindset shift at a time. Hit play and let the journey begin.  If you're ready to take the leap, book your Breakthrough Call here. Talk soon!   MENTIONED — EP. 154 How To Know When You're In A RUT!   RESOURCES  — Join the Deeply Rooted Group Coaching Waitlist here  Join the Next Breakthrough Master Class here  Register for the Next Melanin Hour here  Register for the Newsletter here Book a Breakthrough Call here Share Your Takeaways With Me at brig@brigjohnson.com    LET'S GET SOCIAL — Website - http://brigjohnson.com/  Instagram - https://www.instagram.com/johnsonbrig/?hl=en  Facebook - https://www.facebook.com/coachwithbrig 

Podcast 128 addresses how you find it difficult to make a positive change when feeling stagnant and unfulfilled. 1.This gives you 3 reflection points on how to explore if you have outgrown what you are doing at work, in a business partnership, relationship or other. 2.Why it could be difficult to plan and action a required change. 3.3 Tips on how to step out to getting some outcomes,to start the positive change required. And much more. For my free Enote on 5 steps to empowering a Widow find the link below https://drive.google.com/file/d/1Pi8t3v4oB9WGCGIp8KTNhLpmNLEdvZDO/view?usp=sharing  To join our next Widow Support Wellness,find the link below  https://www.eventbrite.com/e/335728532077  

I've been hearing a lot lately that women are feeling like they are stuck in a rut. Maybe that's you, maybe that's someone you know and love and I'm here to tell you that it is normal to sometimes feel like you're in a rut ESPECIALLY in the winter months. Today, I'm going to give you my top tips to get UNSTUCK and how you can use this season of LENT to do that. I have found that even those who do not necessarily ‘affiliate with a religion' will give something up for lent. If you don't know, beginning on Ash Wednesday which is today, Lent is a season of reflection and preparation before the celebrations of Resurrection Day (aka Easter). By observing the 40 days of Lent, Christians replicate Jesus Christ's sacrifice and withdrawal into the desert for 40 days.  Many will abstain from social media, alcohol, sugar, etc…so….let's tackle what this may look like for you.

Unimaginable Wellness is brought to you by: Wake Up Mom! A 5-Day Free Challenge For Moms Who Left A Corporate Career And Want More in 2023!  https://www.melissallarena.com/momrut/ - January 2nd to 6th – sign-up Join Me! Let's Take Inventory Of What You Are Truly Capable Of + Uncover Your Ultimate Next Adventure for 2023! Join this LIVE and free masterclass on January 2nd-6th at 1pm CDT to: Take an inventory of the biggest wins you've had in your prior life and current one too while on a career break Uncover the skills you may have forgotten and can design your skill-building adventure around so you can stay relevant Discover fascinating skill-building adventures that will help you leap out of bed (I believe adopting an adventurous mindset to creating your own professional development endeavors is the key to staying out of a rut and feeling more fulfilled as a SAHM or WFHM in a mommy trek jo) What stories would you want to tell your grandkids eventually? We'll discuss your "why" Learn about role models that can help motivate you Hear about my personal outrageous adventures and how they have affected my mental wellness as well as my marketability Ask me anything about staying relevant during a career break *You can ask me questions in the comments during the LIVE session. I love LIVE participation in this masterclass because tailoring the conversation makes it relevant to those who attend and it keeps me on my feet which is exhilarating! Maybe you've been wanting to write a non-fiction book that's meant to inspire the younger audience, but you're struggling to find that spark. You feel like you've lost that childlike wonder inside of you. Well, you're never too young or too old to live your dreams. You just have to figure out ways to bring back and nurture that sense of wonder and creativity waiting to be unearthed. In today's episode, Carmen Oliver talks about her book-writing journey in her goal to make a difference in the world – one kid, one reader at a time. Learn how she stays young at heart, how to shape a book so you can connect on a multitude of levels, how she stays plugged into that little girl inside of her, and how her grandkids help with that as well. Carmen Oliver is the author of many award-winning picture books for children including A Voice for the Spirit Bears: How One Boy Inspired Millions to Save a Rare Animal, a Junior Library Guild Gold Standard, Building an Orchestra of Hope: How Favio Chavez Taught Children to Make Music From Trash, a Junior Library Gold Standard (Oct 25, 2022), and The Twilight Library (Sept 6, 2022). She's also the author of the Bears Make the Best Buddies series (Reading, Writing, Math, Science).  In 2014, Carmen founded The Booking Biz, a boutique-style agency that brings award-winning children's authors and illustrators to schools, libraries, and special events. She also teaches writing at The Writing Barn and The Highlights Foundation and loves speaking at schools, conferences, and festivals. Carmen lives with her family outside of Austin, Texas.  In this conversation, you will also understand why it's important to get out there. Carmen actually got her manuscript sold after having a casual conversation at a conference she attended. If you want to share your work with the world, you have to start somewhere!  In this episode, you will hear: What if you want to write a nonfiction children's book about someone you never met and who doesn't speak the same language as you? The story behind why she wrote Orchestra of Hope How to ground a story for readers How to find the right balance of word count vs. images in a picture book How do you know that a person's story will resonate with a kid? Gathering input to shape your book and why it's helpful for picture books Using your intuition and being a child at heart – how do you do this? Here's one serendipitous way you can explore to sell your manuscript Is finding the right illustrator the ultimate act of patience? When a story finds its author vs. the other way around The benefits of telling a story from another country to young readers Passions can go from a hobby to the center of your life Carmen's career pivot and call to action: how her daughter reminded her about the kid's book she was talking about writing The first steps to begin a writing career that involves young kids from reading to artist dates and establishing a writing routine  Carving time out of your day dedicated to your writing routine Getting inspiration from the books you read and from the wisdom of other writers Using the art of playing to uncover the kind of story that you want to eventually tell Self-care as a creative and why it's important The hard part about being in the messy middle of the book writing journey is… SHARE this episode with a mom who enjoys reading nonfiction and/or is writing her own.  Similar Episodes: Do You Feel Unmotivated and a Little Depressed or In A Rut? Try This in the Next Seven Days, Episode 156 Find Your Purpose Besides Being A Mom (This Is An Open Call For 50 Moms To Become Beta Readers Too), Episode 148 Supporting Resources: Shop for the perfect gift right here: Orchestra of Hope embodies the holiday spirit! https://amzn.to/3FBNtww  Website: www.carmenoliver.com  Instagram: https://www.instagram.com/carmenoliver9013/  Twitter: https://twitter.com/carmenoliverjaq  Facebook: https://www.facebook.com/carmen.oliver.566  Subscribe and Review Have you subscribed to my podcast for moms who read and want to write a nonfiction book? I'd love for you to subscribe if you haven't yet.  I'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast for writer moms.  Grab a Free Chapter of My Personal Development Book for Moms entitled: Mom Needs A Lift: Stop Self-Doubt, Uncover What Lights You Up, And Imagine Yourself Going For It! Go to www.melissallarena.com/waitlist if you would like some answers tackling these questions: So how can you get back to that time when you were free, fun, and energized? What if your kids hold the key to this? How can you start your journey from feeling zapped to uncapped in your own level of playfulness? It's time you uncover just how under your nose the answers to these questions are! Grab the chapter here at www.melissallarena.com/waitlist, and tonight, you can use the ideas presented in this quick read.  Meanwhile, check out what moms like you have to say about this chapter and my upcoming book overall. Get your free chapter today! Don't you want to feel alive again? You know who raises happy kids? Happy moms. So here is what other moms have to say… “This book is about getting in touch with your creative, playful, imaginative side. The part of yourself that perhaps felt freer before you became a parent before you chose your identity and had a lot of responsibilities weighing you down. In helping you get in touch with your more playful, creative self, it not only helps you on a path toward greater happiness and fulfillment, but it also helps you to feel more fulfilled as a parent.” - Mom/Librarian “The words: imagination, play, and fun are not the usual things we as mothers think of when wondering how to get a grip back on our career and I believe it provides a really fresh take and lots of food for thought for mothers reading it. I think that the tone is so energetic and fresh that it is why I would pick it up.” - Mom/Positive Psychology Coach Go to www.melissallarena.com/waitlist    You are invited to send me a DM. What did you uncover from this episode? I'd love to know. https://www.instagram.com/melissallarena/    

Read along to practice your English and to learn the English phrases IN A RUT and IN A RUSHIn this English lesson, I wanted to help you learn the English phrase, in a rut. When you describe your life, and if you use the phrase, I feel like I'm in a rut, it means that you're doing the same thing every day, and it's not that exciting anymore. Maybe your job makes you feel like you're in a rut. You get up every morning, you have breakfast, you go to work, you do the same thing all day, and you come home, and then you do the same thing the next day. You feel like you're in a rut. Sometimes we use this phrase to talk about relationships. Maybe you're dating someone, and you kind of like them, but you're not sure if the relationship is going anywhere, and you just kind of see each other every weekend, and there's no spark. You might feel like you're in a rut. The second phrase I wanted to teach you today, I think someone drove in, and the dogs are barking.WANT FREE ENGLISH LESSONS? GO TO YOUTUBE AND SEARCH, "BOB THE CANADIAN"If you enjoy these lessons please consider supporting me at: http://www.patreon.com/bobthecanadianThe second phrase I wanted to teach you today is the phrase, in a rush. When you are in a rush, it means that you are in a hurry. It means that you're probably late. You need to be somewhere on time, and you're running behind, and you're just trying to get in your vehicle to go. You are in a rush. It just means that you are in a hurry.So to review, when you are in a rut, it means that you feel like you're doing the same thing every day, and it's not super enjoyable. And when you are in a rush, it means that you are in a hurry.But hey, let's look at a comment from a previous video. Let me see if I can find this here. This comment is from Yaroslaw, and we have, "One question comes to my mind. I know that in our part of the world, it is not common to gift an even quantity of flowers. So it should be an odd quantity, so it should be an odd quantity in bouquets. How about Canada? I know in the UK, it doesn't matter. By the way, your beard and mustache are very cool. Ha, my parents and relatives always insist on shaving mine, but I am continuing to struggle with them."And then my response is this. "Thanks for the kind words about my beard and mustache. I think it's my preferred look right now." This is my preferred look. "The most common amount of a single flower to buy is usually a dozen here, like a dozen roses. Although, when we make mixed bouquets with all different flowers in them, we usually make them with an odd number, because it just looks better."Isn't that interesting? When you make bouquets, if you put an even number, like if you put eight or 10 flowers in it, doesn't look as good as it would if you put, sorry, I'm trying to walk through the sunflowers here. It doesn't look as good as it would if you put nine or 11 in. I'm trying not to step on the flowers while I walk out here.So yes, when you buy a single, by the way, thanks Yaroslaw for that comment. When you buy a single kind of flower, usually, you will buy a dozen, a dozen zinnias for instance, or a dozen sunflowers. Sometimes people will buy half a dozen, but when people buy a mixed bouquet, usually when we design it, we try to put an odd number in, just looks better. So we put in 15, or we put in 11. It just makes a nicer bouquet. I think there's a better balance. And we usually try to put three of each kind of flower.Support the show

#25 Down By The River, You Need Community & 5 Snacks A Day . Here's a link to my Patreon: Patreon.com/zacshomler . Heres a link to my other show Strong Opinion Sports: https://www.youtube.com/c/StrongOpinionSports . 0:00 Start 1:58 25 Shouldn't feel too young xD 2:55 Dating Fears 6:16 I Announced SOS 2.0 10:43 Down By The River 22:04 Work Out If You're In A Rut 23:55 My Step Mom Is The Best 28:48 Eating 5 Snacks A Day 31:51 How To Submit Questions On Patreon 32:40 Marvin- Interview Idea 35:32 Uhrye- You Need Community 42:48 What Is Love- Jaymes Young 44:00 Jeffrey- A Song I Didn't Like At First 48:15 Jack- NF Recommendation 54:00 Joe- Content Creation 57:40 Terminal List 59:28 No Canopy 1:00:8 Carter- Rain & Bread 1:06:06 Ernie- Starfield . Enjoy!

#54 - We all eventually find ourselves in one....a rut. One day, we wake up and find that our running has become a chore instead of fun. In this week's episode, I give many ideas how to switch it up and make it enjoyable. The cold weather of winter doesn't help either, so I take that into consideration. All of the links for the information discussed on this show are available on the website at www.martharunstheworld.com if you want to contact me with comments, questions or future show ideas, please contact me at martharunstheworld@gmx.com

Join us, Ashley and Samia as we chat with a very special guest and discuss the challenges of starting over when moving to a new city.

Introduction Episode.

Dave and JP dive deep into the eventful turkey season the Pro Talk Outdoors and "In A Rut" team has had in 2019. They go full access on Dave's three missed birds, an incredible reaping hunt, JP's back to back opening day triumphs, and how ANYBODY can get a case of the 'yips'. These regular dudes share once again how regular they really are.

Dave and JP dive deep into the eventful turkey season the Pro Talk Outdoors and "In A Rut" team has had in 2019. They go full access on Dave's three missed birds, an incredible reaping hunt, JP's back to back opening day triumphs, and how ANYBODY can get a case of the 'yips'. These regular dudes share once again how regular they really are.

Is too much personal growth actually hurting you? Yes. Mindset coach, Brad Bizjack, teaches how to slow down so you actually grow instead of just consume more material. https://www.bradbizjack.com/blog/PersonalDevelopmentParalysis

"What's the point in setting goals? I never hit them anyways..." I said that to myself every month for 5 years. I'd either set a goal, look at it, and then think it was silly to even try OR I'd freeze in fear after I set the goal and not know why. I got to a point where I was so sick of tired of never hitting my goals that I didn't even set goals for myself because deep down, I didn't believe that I could achieve them.I finally had a MASSIVE breakthrough because I started setting goals in a way that actually excited me... It's WAY different than you might think. https://www.bradbizjack.com/blog/smartgoals

You're not stuck! Mindset and success coach, Brad Bizjack, gives you 3 easy tips to finally get out of your rut and experience your breakthrough. https://www.bradbizjack.com/blog/stopselfsabotage

Ep 17, In A Rut

06/05/2016 Sunday Sermon

  Tune in today to learn how to set up your stadium of Affirmative Action.

Todays show is going to be based of my article "4 Biggest Mistakes People Make When Trying To Find Happines.." I am going to address all of these common mistakes as well as answer questions from you! Join me for today's show while I discuss some of the most common mistakes that cause people the most problems when they are trying to find happiness.  Also, I have a new Facebook Page "Inspirational Quotes" like the page and see new inspirational quotes every week! If you would like more information you can find me on www.hawaiihealings.com

Todays show is going to be based of my article "4 Biggest Mistakes People Make When Trying To Find Happines.." I am going to address all of these common mistakes as well as answer questions from you! Join me for today's show while I discuss some of the most common mistakes that cause people the most problems when they are trying to find happiness.  Also, I have a new Facebook Page "Inspirational Quotes" like the page and see new inspirational quotes every week! If you would like more information you can find me on www.hawaiihealings.com