Podcast appearances and mentions of jordan gusman

Reed and Goose talk through Goose's debut half marathon in Boston, his transition to longer-distance road races, and what's new in life.

In May, Jordan lost his beloved father to a brain aneurysm followed by a period in an induced coma, which saw Jordan return from his daily training environment in Colorado with Tinman Elite back to Australia to support his family. In this episode, Jordan reflects on the impact his father Steve and grandfather Frank had on his development and running career. Show Sponsor: For over 40 years, Polar has been a global leader in fitness and GPS sports watches, and heart rate monitors. Their heart rate tracking technology is world-famous for being the most reliable and accurate in the industry. Over decades, they've spent every day in search of undeniable truths about the human body; obsessed by what it is trying to tell us, poring over the data, sweating over the science. They believe the most important thing you can do … is listen to your heart. What Polar does helps to improve the health, fitness and quality of millions of lives around the world – and that is what drives them. But what is driving you? If you are interested in the next step for your fitness and health tracking do take a moment to check out our friends at Polar.com. If you are looking for the latest in running watches they have the all new Pacer range, for multisport it's the Vantage V2 or if you are getting off the beaten track and need a premium outdoor GPS watch look no further than the stunning and tough Grit X Pro watches. If you need to get the most out of your training and racing, take a beat to grab the gold standard in heart rate monitors - the Polar H10, or for an even more flexible heart rate monitor the Verity Sense which also tracks your heart rate for swimming. Their range starts at $129, but what's most important is that whatever you are doing, do it with heart. to Shop at POLAR Livestream Event Positive Sports Psychology: Cultivating deep well-being featuring RORY DARKINS 3PM AEST Saturday 10 September 2022 to register Join the The Physical Performance Show LEARNINGS membership through weekly podcasts | Patreon If you enjoyed this episode of The Physical Performance Show please hit SUBSCRIBE for to ensure you are one of the first to future episodes. Jump over to The Physical Performance Show - https://physicalperformanceshow.com/ for more details. Follow @Brad_Beer Instagram & Twitter The Physical Performance Show: Facebook, Instagram, & Twitter (@tppshow1) Please direct any questions, comments, and feedback to the above social media handles.

Greg Itahara has designed custom singlets and shoes for the likes of Clayton Murphy, Jordan Gusman, WesFly, The Harrier, Lost Boys Track Club, and the Beer Mile boys. He walks us through his design and print process, sources of inspiration, the work he's done for pro runners and brands like Nike, and his future aspirations. In the video version, he shows off some of the customs he's currently working on so tap on the link below to see his work straight from the studio. Video version: https://youtu.be/zLlJ7hgVHnE Follow Greg on Insta here Brought to you by MANSCAPED: Use code BEERMILE for 20% Off + Free Shipping at MANSCAPED.COM BEER MILE PODCAST LISTENERS UNITE!! Join our team "Beer Mile Nation" when you register for the UA All Out Mile. It is a global, virtual mile offering big prize money and is completely FREE to participate. The team that gets the most members to register earns $15,000 to donate to the youth sports charity of their choice, so please take 20 seconds to get registered, join team Beer Mile Nation, and get your friends and family to get in on the fun as well. Head over to UAALLOUTMILE.com, click on 'Register Here', sign up, and then head over to the Teams tab to join "Beer Mile Nation". That's it! Enter our giveaway for free BeerMile.com Swag: Give a 5-star review on Apple Podcasts or share the Beer Mile Podcast on your Insta story. Send us a DM with a screenshot on Instagram to @The_Beer_Mile: https://podcasts.apple.com/us/podcast/beer-mile-podcast/id1535570203 Help us grow the podcast: Support the show: https://anchor.fm/beer-mile-media/support Subscribe to Beer Mile Media on YouTube: https://www.youtube.com/c/beermilemedia Drop Us A Line Leave us a voice message and we will include it on the show: https://anchor.fm/beer-mile-media/message Social Follow Beer Mile Media on Instagram Follow Beer Mile Media on Facebook Follow Beer Mile Media on Twitter Follow Beer Mile Media on TikTok Join the Beer Mile Strava Club Follow Chris on Strava Follow Chris on Instagram Follow Adam on Instagram Follow Adam on Strava --- Support this podcast: https://anchor.fm/beer-mile-media/support

Jordan Gusman is an international runner for Malta and Tinman Elite. In this podcast we talk about his running life, such as his favourite session and pre race meal. But for the main portion of this podcast we talk about his life outside of running and his views on the World. Support this podcast at — https://redcircle.com/the-running-pod-trackstaa/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Pro track and field is back! We start with Mary Cain racing Katelyn Tuohy and then get into the pro action at the NB Indoor Grand Prix and the Dr. Sander Invite, and discuss the American 800m riches. Edward Cheserek has picked a country to run for, Tyler Day broke Galen Rupp's record, of course Alberto Salazar and Vaporfly talk, a Super Bowl preview, and a new segment x 2 = Rojo's rant. Looking for a great race this winter? East coast: Run the Publix Atlanta Marathon, Half, 5k, March 1st - the day after the Olympic Marathon Trials in Atlanta. More details here. West coast: Can Am Masters XC Race in Victoria, BC Feb 29: Beautiful course. Great city. Hoping to host world XC. More details here Looking for a better pair of running shoes at a better price? We've got you covered here. https://www.letsrun.com/shoes Show notes:Start Mary Cain and Katelyn Tuohy fizzle at Armory14:13 Nike investigation into how they treated women athletes in NOP complete21:16 Mary Cain audio on her biggest regret in NOP Video here28:02 Bryce Hoppel, Donavan Brazier and men's 800 Ranks + Remember Drew Windle and Boris Berian?41:47 Women's Mid D: Ajee Wilson, Jessica Hull, Nikki Hiltz48:35 Jordan Gusman's Tinman tattoo and winning 3k on first run ever on an indoor track Video here51:49 Edward Cheserek to Kenya63:37 Tyler Day 13:16 American Collegiate Record66:14 Dubai and Osaka Women's Marathon71:10 Vaporfly talk77:30 Super Bowl Preview Looking for a great race this winter? East coast: Run the Publix Atlanta Marathon, Half, 5k, March 1st - the day after the Olympic Marathon Trials in Atlanta. More details here. West coast: Can Am Masters XC Race in Victoria, BC Feb 29: Beautiful course. Great city. Hoping to host world XC. More details here Looking for a better pair of running shoes at a better price? We've got you covered here. https://www.letsrun.com/shoes Got an audio question / opinion for the podcast? Call 844-LETSRUN (538-7786) and hit option 7. New Balance Grand Prix coverage and interviews here Dr. Sander Invite coverage and interviews here Support LetsRun.com's Track Talk by contributing to their Tip Jar: https://tips.pinecast.com/jar/letsrun We'd love your feedback here but don't forget to rate and review us on your favorite podcast app https://pinecast.com/feedback/letsrun/c13fe2f3-93d9-4d4f-9a66-2c9e9d8cc59c

117: Paul Mackinnon Julian wins the 5000m Vic Country Championships in 14:30. Brad sets the target for a 100-day running streak.Brady moves his training week around and gets a call up for the Melbourne Track Classic.   Jessica Hull breaks 1500m Australian Indoor Record in Boston and sets her sights on the National 5000m Championship. Jordan Gusman takes out the Dr Sanders Invitational Indoor 3000m in New York City, qualifying for World Indoors. https://www.runnerstribe.com/latest-news/hull-breaks-1500m-indoor-record-gusman-qualifies-for-world-indoors/ Lisa Weightman comes 5th in the Osaka International Women’s Marathon in 2:26:02, running her second-fastest marathon ever and moves into Tokyo Olympic Selection.Japan Running News Race Report Paige Campbell takes out the NSW 5000m State Championships Title, while Sam Clifford of Tasmania continues his good form winning the Men’s A 5000 over Kieren Tall. NSW Athletics Results   Listener Question asks about fitting in doubles into a busy schedule and how they fit in different training scenarios. Moose on the Loose deplores people who go out of their way littering on the trails.    Paul Mackinnon, known as the Balanced Runner is a Melbourne-based running technique coach and chats with Julian about his hockey background, how he got more into running and how he gets athletes to feel their flow. Paul explains what makes him different to the traditional clinical approach, how he teaches to focus on cues to improving self-awareness on running form and talks about who he works with and what he hopes clients learn in terms of movement and flow through some of the success stories he’s had, as well as how he gets people to become more engaged in their running.Find Paul at www.thebalancedrunner.com.au or @thebalancedrunner on Instagram. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com For shoes or running apparel contact Julian at: https://www.facebook.com/therunningcompanyballarat/ Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN

Jordan Gusman is the Australian 5000m Champion. With personal bests of 800m: 1.48, 1500m 3.37 and 5000m 13.20, he has is a mover and shaker in the world of distance running. In this episode we cover: - Consistency in training - What a standard week of training looks like - Race-day preparation - His unique approach to distance running - Some of his stand out sessions and races - His recent move to Melbourne

For Episode 18 Sean and Tim are joined by one of Australia’s leading sprinters, Nana Adoma Owusu-Afriyie. Nana is not long back from the World Relays in Yokohama and a blistering performance over 200m at the Osaka World Challenge meet. Nana discusses her career to date, plans for the short to medium term and touches on the long lasting coaching relationship with Tony Marsh. Also in the episode Sean provides and update on what’s been happening across the globe in athletics while on the domestic front the XCR season is now well underway. With not one but two hot topics to discuss, Sean and Tim delve into why it is so hard for elite Australian athletes to stay in the sport, or stay aligned to our country and some very questionable selection practices recently beg the question are the Australian selectors still up for the job? Feature interviews include Craig Mottram about his involvement in developing young athletes and life post competition in general, plus we caught up with 100m sprinter Antonio Vaitohi just after he’d finished his 4km cross country leg at Jells Park. Out on the cross country circuit DTT has been fortunate to also catch up with Pole Vaulter Cassidy Bradshaw and we also had a chat to Emily Guy after her big long run at Wings for Life in early May. A very excited Nick Earl has been selected as part of a marathon development squad for England athletics and will slip the English vest on in Toronto later this year. DTT spoke to Nick about his recent move to Tasmania and what it means to be running for England. Joel Tobin-White and Alexandra Patterson both recorded wins at the 8km Cross Country at St Annes so their post race interviews wrap up the coverage from XCR Rd 2. Timeline 0:00:00 to 0:01:00 Intro and welcome to Nana Adoma Owusu-Afriyie 0:01:01 to 0:30:49 International wrap including the World Relays, Diamond League meets, Gotsis Multis and various other European and Japanese results 0:30:50 to 0:55:32 Spotlight on Nana Adoma Owusu-Afriyie 0:55:33 to 1:07:49 Hot Topic – Trae Williams to Rugby 7’s, Eddie Nketia to New Zealand, Jordan Gusman possibly to Malta and big question marks over Sasha Zhoya’s future. What if anything are Athletics Australia doing, or can do to retain athletes? 1:07:50 to 1:13:02 Feature interview with Antonio Vaitohi 1:13:03 to 1:22:02 Feature interview with Craig Mottram 1:22:03 to 1:43:20 XCR coverage including the recent event at St Annes Vineyard in Myrniong 1:43:21 to 1:49:02 Hot Topic – late changes to selection windows, athletes selected then de-selected, non certified courses used for selection. What’s going on with the Australian selectors? 1:49:03 to 1:57:38 Other results including the SMH Half Maarthon, Leonora Mile and Christchurch Marathon 1:57:39 to 2:01:40 What’s coming up and episode wrap

Some great Australian results overseas at the Payton Jordan and DOHA Diamond League meets in recent weeks. Ellie Pashley nailed the 10000m World Championships qualifying time in the US Meet, while Jordan Gusman gained automatic selection in the 5000m at the same meet, if he chooses to take it. Brooke Stratton reclaimed some good form with a close third place in the Long Jump at Doha, leading up until the 5th attempt while Ryan Gregson posted a World Championships qualifier in the 1500m. In local news we wrap up the results from the Great Train Race, Nail Can Hill Run in Albury, Wings for Life Melbourne World Run and cover the VRWC Walks event at Albert Park. The Sydney:10 proved once again to be the showcase event for Athletics NSW, with Ben St Lawrence and Emily Brichacek recording strong wins over the 10km Homebush course. Tim also comments on a new concept event from South Australia, the Flinders Twilight Cross Country. XCR’19 kicked off in fine, if rather damp, form at Jells Park with a large turn out providing plenty to talk about. St Stephens took out Men’s Premier Division, with the Know Men in Division Two recording the second fastest team time of the day. Melbourne University wheeled out their track runners to take a win in the Women’s Premier Division, with a resurgent Collingwood Harriers not too far adrift. AV CEO leads the interview list from Jells with Jack Davies, Liam Adams, James Coleman, Matt Johnson, Ciara Boyd-Squires-Long, Kelly Hetherington James Atkinson and Stu Macaulay all taking time to be grilled by the AV interview team. In a couple of feature interview from Jells Part we speak to Virginia McCormick (nee Moloney) about her comeback post Comm Games and wedding and also talk to Stewy McSweyn about what he plans for 2019. Tim made another planning visit to Bathurst as part of the organisation of the 2021 World Cross Country Championship and provides an update on how things are tracking. Also in Bathurst was Len Johnson… athlete, reporter & athletics columnist so Tim takes time to talk to Len about the World Cross Country and his observations of the competition over time. Sean follows up on developments in the Caster Semenya case and also touches on the INEOS Sub 2 Marathon attempt, with Eliud Kipchoge planning to break the barrier in London later in 2019. Raelene Boyle’s recent recognition as the legitimate Olympic Gold medallist, without being given the medals, is also discussed as part of the hot topics segment. Plenty to talk about in Episode 17… Timeline 0:00:00 to 0:00:58 – Intro 0:00:59 to 0:32:51 – Payton Jordan and Doha Diamond League wrap 0:32:52 to 0:46:30 – Local & interstate results including the Great Train Race, Nail Can Hill, VRWC Albert Park, Wings for Life, Sydney:10 & Flinders Twilight XC 0:46:31 to 1:24:54 – XCR’19 Rd 1 – Jells Park 1:24:55 to 1:36:43 – Feature interviews with Virginia McCormick and Stewart McSweyn 1:36:44 to 1:57:42 – Bathurst 2021 update including an interview with Len Johnson 1:57:43 to 2:12:23 – Hot topics – Caster Semenya update, the INEOS Sun 2 attempt and Raelene Boyle 2:12:24 to 2:16:45 – Episode wrap

This episode is sponsored by November Athletic, producers of technical running apparel and 5% of profits donated to treating youth mental health - tune in to listen to the boys review their tights and find out how you and a friend can score a pair of tights each via their Instagram @novemberathletic.   Brad finally puts the brakes on his easy runs and puts in his best week of the year.Julian wonders whether Moneghetti could rally the Ballarat faithful - if he’s not busy winning Nail Can Hill.Brady runs 5th leg in the opener of the Cross Country season at Jells Park. Ryan Gregson runs 3:35 in the Doha Diamond League 1500m securing his Worlds Athletics Qualifier https://www.runnerstribe.com/latest-news/gregson-hits-back-secures-doha-qualifying-time/ Eliud Kipchoge announced in INEOS 1:59 Challenge for another attempt to break the 2-hour marathon barrier, creating some confusion around his commitment to Berlin Marathonhttps://www.runnerstribe.com/latest-news/eliud-kipchoge-to-attempt-the-sub-two-hour-marathon-again-in-an-epic/   Ellie Pashley sets a 10,000m personal best of 31:43 at Payton Jordan Invitational and qualifies for World Championship Athletics in Doha later in the year, as does Jordan Gusman in the 5000m in a personal best pof13:21. Episode guest Harry Summers also sets a personal best in the 10,000m in 27:57, while Max Stevens of Team Tempo clocks 8:29.48 in the Steeplechase.Women’s 10000mMen’s 10000m Men’s 5000m Men’s Steeplechase   Launceston 10k cancelled amid lack of sponsorship and funding support.Tasmanian Running Festival Postponing Statement   Ultrarunner Jim Walmsley sets the 50 Mile world record during the 100k attempt around the  Hoka One One Project Carbon X LaunchLets Run Write Up   Listener Lesto asks why the different Nike elite kits aren’t available to the masses, opening the possibility for a great marketing opportunity. Moose on the Loose implores the importance of researching the nuances of the Caster Semenya ruling before voicing their opinion.   Recorded just a few weeks prior, Harry Summers chats with Brady in Melbourne about his experience in the World Cross Country Championships in Aarhus, Denmark both on the course and through the camp, then following it up with his win in the 2019 Run For The Kids and how the win helped him on his way to Payton Jordan Invitational this week.They take a look back at the highlights of Harry’s running career including the Junior World Cross Country Championship in Jordan, World Half Marathon Championships in Bulgaria and setting the Box Hill Athletic Club 3000m record while alternating between the Nike 4 %s and Vibram Five Fingers. He also talks about the response from the article with Jarryd Clifford chronicling his life in elite running and opening up with his mental issues and the impact of running as a lifestyle. He closes with who he rates in the Australian running scene and what’s coming up in the year ahead. https://www.instagram.com/p/Bvqab15BiNf/?hl=en https://www.runnerstribe.com/features/harry-summers-i-was-on-a-path-to-destruction/ Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com For shoes or running apparel contact Julian at: https://www.facebook.com/therunningcompanyballarat/ Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN

069: Aaron Pulford Brady pushes through his marathon simulation workout through the wind.Craig Appleby fills in for Julian ahead of Tokyo Marathon, talking about how he’s trained and structured his sessions and what his final preparations and race plan entail. Brad takes the week off to work on his glute and core exercises. Sydney Track Classic proved to be a blockbuster night in athletics, with Melissa Duncan edging Paige Campbell & Sinead Diver in a windy Women's 5000m before Jordan Gusman broke clear of Stewy McSweyn for the upset of the night with Liam Adams 3rd in the Men's 5000m, while Ryan Gregson wins another 1500m title. Athletics Australia Results Rochelle Rodgers makes improves on her 2nd place at Melbourne Marathon, winning Shizuoka Marathon and setting a massive personal best. https://www.instagram.com/p/BuQUZUDAgII/?hl=en Listener, Tyson asks about how to best mix training for running and footy throughout the year. Aaron Pulford joins Brady over from Kenya as he puts the final touches ahead of Lake Biwa Marathon. Aaron talks about his approach to running, spending the last 4 months in Kenya, and how the culture and overall philosophy around running differs between Kenya and his native New Zealand, recounting his time spent in Kenya as well as immersion in the workouts and nightlife, as well as providing insight on Jake Robertson’s impact on the local community.Aaron also shares how having an active childhood and his junior coach influenced his running, the big names he raced in a World Junior 5000m, the years he raced the Zatopek Junior 3000m before going on to race instead of pace track meets in the United States, slipping all over in Christchurch then explains why the Kenyans don’t rate the Commonwealth Games and who he rates in the Australian scene.  Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com For shoes or running apparel contact Julian at: https://www.facebook.com/therunningcompanyballarat/ Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN

The Sydney Track Classic headlined the national athletics action over the weekend and Sean analyses the meet and provides his view on the performances. Georgia Griffith discusses her race in the 800m while we talk through some of the key events including Jordan Gusman and Melissa Duncan winning the Aus 5000m Champs. The Men’s 3000m Steeple was a highlight event with Matthew Clarke and Ben Buckingham placing 2nd and 3rd in breakthrough performances. In the sprints Jack Hale had another win, while Celeste Mucci stamped herself as a hurdling force with an impressive display over the 100m. In a wrap of the High Velocity Club action we hear from Rachel Limburg, Ellen Pettit, Ayo Ore, Anotony James, Lateisha Willis, Michael Hansford, Kiara Reddingius, Lawson Power, Ashleigh Palmer and Morgan Mitchell about their respective events. The Victorian Mile Championship saw wins to Natalie Rule and Matt Ramsden and we hear from both. Catriona Bissett stepped up for her first mile and describes just what it felt like and we hear from Isaac Hockey about his first Open Victorian Championship win. Sarah Billings and Shanie Landen talk about their respective wins in the VMC 800m and we wrap the segment with Ethan Sinn talking tactics and his enjoyment of the VMC and middle distance running in general. Knox AC’s Daniel Milone delivered a qualifier for the 2019 Global Games, a competition that will attract hundreds of the world’s best Intellectually impaired athletes to Brisbane in October. Down the Track is there as Daniel is given the good news that he’s finally achieved the qualification standard at VMC Meet 4. Celeste Mucci was also in action at VMC Meet 4, once again tackling the 800m. Acknowledging this is the weakest of her Heptathlon events, Celeste describes how she needs to improve over the distance and what sort of times will make her more competitive as an international heptathlete. Celeste also discusses her training schedule, start of University studies and plans for 2019. In the most talked about transition in Australian Athletics, Morgan Mitchell and her coach Liz Mathews talk candidly about her training and the new demands middle distance racing have brought. We hear from Morgan about her plans and how she is adapting to the pacing and tactical skills she needs to be competitive. In a Wrap of other results Sean talks about Sasha Zhoya’s results from France and provides a wrap of other Australian performances overseas. In VAL news Tim goes through the Keilor Gift results including Jara Konteh’s first Gift win under new coach Scott Rowsell and beach sprinter Bree Masters taking the women’s crown off what some considered a generous mark. There is also lots of discussion around the prize money at this year’s Stawell Gift and the statement made by the Northern Grampians Shire Council. The AV Shield Final came to a conclusion with Athletics Essendon taking out Division 1 for Women and Glenhuntly producing a three-peat in the top men’s division. We also summarise results from the Warburton Up & Running event and Wangaratta Marathon and Half Marathon results. Lots of good stories once again in this episode of Down the Track.

In Episode 6 Sean & Tim preview the World Cross Country Selection trial taking place in Canberra over the long weekend. With two automatic qualifying spots on the line, the fields are looking strong across the Open and Junior categories as the trip to Denmark in March beckons. With lots of competition underway already in 2019, a full rundown of results from the Milers Club and High Velocity Club competitions are discussed including interviews Abbey de la Motte, Matthew Scott, Katrina Anderson, Abbey Caldwell, Jordan Gusman, Peter Bol and Stefan Music. The VAL season is well underway and selected results are provided for the Rye, Frankston and St Albans Gift. Bendigo hosted the Victorian Multi Event Championships and once again our Decathletes and Heptathletes were out in numbers across the two day competition. Dion Finocchiaro and Nick Earl tasted sweet success at the Cadbury’s Marathon and Half Marathon in Hobart , while the most prestigious trail race in Victoria saw Ash Watson smash the Two Bays 56km course record and nearly dip under the magical 4 hours mark. Down the Track interviews the 28km winners George Hedley and Simone Brick as they go to 2nd and 3rd respectively on the all time list for the event. In the hot Topic we interview Australian Walks legend Tim Erickson about the proposed changes in distance at Championship level for the road walks from 2021. The International Road Walks Committee are planning one thing, but listen to why Tim (and many others) think they are walking down the wrong path! And we catch up with Narelle Frichot from the Hamilton Running Club in the western districts as Athletics Victoria embark on a development road trip to strengthen our Recreational Running presence in the region. Meanwhile Sean fills us in on his trip to Japan and his successful attempt at becoming a registered IAAF Athlete Manager and Tim talks about his trip to the red centre working with Indigenous communities In the Alice Springs and Hermannsburg areas. Don’t forget to subscribe and keep up to date across everything Athletics Victoria: www.facebook.com/athsvic/ instagram.com/athleticsvictoria twitter.com/athsvic www.youtube.com/user/athsvictv

Jordan Gusman is the latest member of the Tinman Elite training group and on Episode 104 we catch up with him in Colorado before he heads home to Austrillia to race in their 10k National Champs. We get to know about youth running down under and how his training has changes since joining the team. Background Kind growing up had bad asthma Moved to countryside for health Played variety of sports Liked soccer running was better option 14-15 got serious about running After high school junior's  Was breaking 4-minute mile as big of a thing in Australia? Great story about how he broke 4-minutes for the first time What about a time you underperformed? Tend to get sick a lot Overthink it before major meets Relationship with Tinman Elite Last month been here in Colorado training with them Heading home to Austrillia for a few races and Christmas and will decide if train here or home We run together twice a day almost every day makes it fun Good mix of guys keep it fun What have you learned from Tom since joined team? Unlike anything I have done before Every workout seems to have a mix of all systems Still learning how to train CV- Pace can hold for 30 minutes, longest rep is about a mile Don't workout a goal pace, but pace can run today Volume is down too A lot of qualiy in the less miles The Final Surge… 5 questions in under 1 minute Favorite endurance/running book? – Perfect Mile Current trainers you are wearing? – Adidas Solar Glide Favorite race? – 5k Favorite recovery meal or recovery drink? – Peanut butter toast and coffee Your favorite workout – Mile Reps Resources Previous Podcast with Tom Tinman Schwartz Previous Podcast with Sam Parsons Jordan on Instagram Jordan on Twitter Stanley the dog Instagram Tinman Group on Twitter Tinman Group on Instagram Tinman Website

Julian's jogging along with the 2 year anniversary of Run Club and hits the trails of Anglesea. Brad's bouncing after pacing Gold Coast despite contending with the headwind for the reps session, plans his racing for 2018 and family Brady comes down from Byron to race half the distance at Sandown and the campaign for the Berlin Marathon officially begins with some intense banter. NSW XC Champs were held at Wollongong with Bankstown taking the points over Sydney University, Jordan Gusman once again taking out another win while Paige Turner took line honours in the women's race. http://nswathletics.org.au/News/waratah-series-short-course-cross-country-gusman-again http://nswathletics.org.au/News/waratah-series-short-course-paige-powers-to-win Listener Question of the week asks the boys for recommendations in books and social media and the return of Moose is Confused as the boys scratch their heads after the call to halve the race at Sandown, assessing the nuances of the decision & future implications. This week's guest is Brett Larner, the man behind Japan Running News chatting with Brad about how he started with the website and his involvement with the Japanese running scene. Brett gives insight into the culture around running in Japan and the depth of talent, especially around the half marathon-distance and the national significance of the Hakone Ekiden. He goes on about how Japanese athletes develop through both the education and corporate levels and how they look to progress in the future.  Brett also talks about his relationship with Yuki Kawauchi, with the particular focus on the leadup to the 2018 Boston Marathon and what drove Yuki's decision to follow professional running. You can find out more about Japan Running News via http://japanrunningnews.blogspot.com/ and on Twitter @JRNHeadlines Patreon Link: https://www.patreon.com/insiderunningpodcast To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN Opening and Closing Music is Undercover of my skin by Benny Walker. www.bennywalkermusic.com For shoes or running apparel contact Julian at: https://www.facebook.com/therunningcompanyballarat/ Join the conversation at: https://www.facebook.com/insiderunningpodcast/  

Inside Running 35: Gold Coast Recap/ Gary Towne This week's episode is sponsored by Jaybird Run Bluetooth Headphones - tune in for a product review of the Jaybird Run. Support Inside Running Podcast via our Patreon, keep the show running and a shoutout and bonus content in return. https://www.patreon.com/insiderunningpodcast Julian's sore in Mt Gambier, but turns the corner on the Moose Loop™ and Sunday long run. Brad paces the elite women at GC mara, despite the constant flight delays and added stresses. His pacing role turns into a duel with eventual winner Ruth Chebitok of Kenya Brady also has flight delays of his own before breaking his long-standing half marathon PB. He goes through his week and a blow-by-blow account of the race. It's all about the Gold Coast Marathon weekend, with Jordan Gusman breaking the 10k course record with his versatility on display while Madeline Hills won the women's 10k. Jack Rayner wins the Half Marathon ahead of Ed Goddard & Collis Birmingham and the boys talk up his future prospects. Sara Hall of the US won the women's Half 5 weeks after a marathon, while Sinead Diver runs a new personal best of 69:13 and 8th on the Australian all-time list, ahead of Laura Thweatt and Ellie Pashley. Women's marathon - Jess Trengove runs 2:26 Ruth Chepitok front runs, Agnes 3rd Celia Sullohern falls away Kenneth Mungara wins Gold Coast again, redeeming after his Comm Games performance. Yuki Kawauchi finishes 9th, highlighting the unpredictability of the marathon. Jack Colreavy runs a PB to take out the Oceania Championship. Nick Horspool & Dave Criniti round out the Oceania podium. https://www.runnerstribe.com/latest-news/aussies-impress-on-the-gold-coast/ https://www.runnerstribe.com/latest-news/jordan-gusman-leads-from-gun-to-tape-breaks-shelleys-gold-coast-10-record/ Listener question asks the boys how to deal with an injury slump worst injury before Moose On the Loose on the hype and allure of the Gold Coast Marathon and how it can be improved. Julian catches up with Gary Towne, Head Cross Country & Distance Coach of Chico State University. Gary talks about his progression from volunteer to Head Coach and gives some background on how the NCAA school system works in terms of competing and recruiting, before opening on his philosophies on coaching and developing athletes. Julian and Gary talk about the culture at Chico, the approach to writing workout programs and teammate Scott Bauhs before giving his observations on what's changed and what he's learned over the years. Patreon Link: https://www.patreon.com/insiderunningpodcast To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN Opening and Closing Music is Undercover of my skin by Benny Walker. www.bennywalkermusic.com For shoes or running apparel contact Julian at: https://www.facebook.com/therunningcompanyballarat/ Join the conversation at: https://www.facebook.com/insiderunningpodcast/

Inside Running 34: Mark Thompson This week's episode is sponsored by Jaybird Run Bluetooth Headphones - tune in for a product review of the Jaybird Run. Show your support for the Inside Running Podcast via our Patreon, where patrons can help keep the show running and receive different tiers of rewards in return, where the boys can give you a shoutout on the show and receive bonus content. https://www.patreon.com/insiderunningpodcast Julian shakes off the niggles to run a solid ton of mileage, bangs out the Moose Fartlek™ (a different one) in the Ballarat cold, and then Brad examines his headspace moving through the week. Brad comes back from the adductor tightness after some rest, goes through his winter wardrobe and preparations for his pacing job ahead of Gold Coast Marathon, going through the nuances on his nutrition.Brady eventually turns up with his final Gold Coast Half preparations, going through his week and plan of attack of what splits he wants to hit. The boys look at who to run with and the weather forecast. Desiree Linden leaves Hansons Distance Project for a change in coaching sparking conjecture about the departure. https://twitter.com/des_linden/status/1010538453581344768 https://www.flotrack.org/articles/6215555-des-linden-leaves-hansons-brooks-distance-project Des Linden on Rich Roll Podcast: https://soundcloud.com/richroll/rrp375    Jim Walmsley wins Western States Endurance Run ultramarathon in a new race record after multiple attempts https://www.runnersworld.com/news/a21930201/jim-walmsley-western-states-2018/ Australian Lucy Bartholomew finishes 3rd in her debut over the 100 mile distance. https://www.instagram.com/p/BkajapXDzzo/ Chloe Thige  and Jordan Gusman both win NSW XC Championships in Nowra http://www.nswathletics.org.au/News/gusman-wins-in-nowra-debut Gwen Jorgensen races the USATF 10000m on 4% spikes - Moose laments not enforcing patent copyright while Matt Centrowitz takes out the 1500m. Moose on the Loose takes aim at misogynist tradies catcalling his partner while running in Ballarat. The boys make a stand against unacceptable behaviour. Inside Running present a product review of the Jaybird Run Wireless headphones, as the boys each put a pair through its paces getting used to noise cancellation and handling them, before announcing a giveaway. Find out more at www.jaybirdsport.com/en-au The boys make predictions on who will take out the Gold Coast Marathon and Half Marathon this Sunday July 1st. This week's guest is Mark Thompson who reminisces with Brady about running in the pre-digital era racing in Bendigo track meets & fun runs, starting as a teenager running the hills in Ararat, training with Philo Saunders and how his assistant principal was a big influence. Mark recounts his training with the AIS and the Blue Dove, as well as some of the highlights of his career including the Chiba Ekiden and training for the Sydney 2000 Olympics before switching to a career in teaching. He then talks post professional athletic career about dabbling in triathlon and footy before returning to running with Glenhuntly and making his debut at the marathon at Gold Coast. Patreon Link: https://www.patreon.com/insiderunningpodcast To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN Opening and Closing Music is Undercover of my skin by Benny Walker. www.bennywalkermusic.com For shoes or running apparel contact Julian at: https://www.facebook.com/therunningcompanyballarat/ Join the conversation at: https://www.facebook.com/insiderunningpodcast/  

Inside Running 33: Madeline Hills This week's episode is sponsored by Jaybird Run Bluetooth Headphones - tune in next week's episode for a product review, and learn more about the Jaybird Run. Show your support for the Inside Running Podcast via our Patreon, where patrons can help keep the show running and receive different tiers of rewards in return, where the boys can give you a shoutout on the show and receive bonus content. https://www.patreon.com/insiderunningpodcast Julian's building back steam while focusing on his full recovery. Brad does an original Croker Fartlek before adductor tightness forces him to rest. Brady's still building on speed ahead of Gold Coast Half Marathon. Stewart McSweyn stars again, this time setting a Tasmanian 1500m record. https://www.facebook.com/runnerstribe/photos/a.249014200495.149169.194883085495/10155617379135496/?type=3&theater Madeline Hills takes out Bundoora XCR in her first cross country race in 12 years while Jack Rayner outlasts Andrew Buchanan. https://youtu.be/6kMDq4k63UM Liam Adams takes out the Mini Mos 10k ahead of Jordan Gusman, hours after running cross country at Bundoora. Abigail Regan won the women's 10k. https://www.mini-mos.com/single-post/2018/06/19/Iconic-race-draws-thousands Gold Coast Marathon will see an Australian drawcard of Jess Trengove and Celia Sullohern line up against each other. https://www.runnerstribe.com/latest-news/australian-and-kenyan-runners-race-for-firsts-at-gold-coast-marathon/ Berlin & Chicago Marathons announce elite fields https://www.runnerstribe.com/latest-news/eliud-kipchoges-mission-is-to-break-his-personal-best/ Listener Question comes from Dean about the boy's activation and warmup routines before Moose is on the Loose over that awkward exchange when your pace and direction is too similar to a strangers. Straight off her win from Bundoora XC, our guest this week is Madeline Hills who catches up with Brad and looks back on her career as a junior, starting with Kembla Joggers and. She talks about her retirement from running and her motivation to returning, training with Adam Didyk and advice on returning from a break. Madeline recounts the tense leadup to the Rio Olympics where she placed 7th in the Steeplechase, before going into the necessity of balancing running with work in your life. Madeline closes with what her training currently looks like and future goals. Patreon Link: https://www.patreon.com/insiderunningpodcast To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN Opening and Closing Music is Undercover of my skin by Benny Walker. www.bennywalkermusic.com For shoes or running apparel contact Julian at: https://www.facebook.com/therunningcompanyballarat/ Join the conversation at: https://www.facebook.com/insiderunningpodcast/