Podcast appearances and mentions of kim ingleby

Hi UntanglersGet ready for an exciting new episode where I untangle the complexities of ADHD alongside the relentless, remarkable, resilient and a f*cking strong woman...Kim Ingleby - a force of empowerment and self-belief. Athlete, Fitness Ambassador, Charity Fundraiser, Author AND Founder of Energised Performance, an award-winning coaching business - trust me, Kim is beyond impressive!I always say that living as a late-diagnosed ADHDer for the majority of your life means you have a kind of resilience that is admirable and Kim Ingleby's story represents every sense of the word strength!This episode deep dives into the importance of finding strength in adversity and how self-care can be a game changer when overcoming life's struggles. Kim shares her awe-inspiring journey of recovery from serious health conditions including the debilitating effects of Weil's disease and a heart condition and how she found strength in her darkest moments.From Kim's time as an Athlete and Fitness Ambassador, she gives us valuable insight into the sporting world, touching on topics like body image, diversity, mental health, and the potential pitfalls of misdiagnosis among high-achievers, which will resonate with those of us navigating our ADHD.Kim shares her journey with neurodiversity, having been diagnosed with dyslexia, dyspraxia, and dyscalculia while awaiting an ADHD diagnosis. She bravely opens up about her struggles with masking, impostor syndrome and her childhood struggles, highlighting how setting intentions, establishing boundaries and prioritising self-care aid her in giving back to others through her amazing coaching and charity work which has raised over £89k. Such an amazing achievement!If you are looking to feel inspired, empowered and re-energised, then settle in to hear Kim's story of struggle to strength. If this episode leaves you wanting more, Kim's TEDx talk is a must watch with over 17k views to date.Let's get untangled and show the world what we are made of.WebsiteInstagramADHD COACHING IT'S TIME TO TURN YOUR ADHD STRUGGLES INTO STRENGTHS AND SHOW UP IN THE WAY YOU WERE ALWAYS MEANT TO! Fed up of fighting with your ADHD brain? Now you have the awareness of your ADHD you no longer have to…It's a given that ADHD comes with many struggles but it also comes with a lot of strengths and once you start to focus your attention on the positive side of your ADHD be prepared, because this is where life starts to transform. My mission is to bring awareness to how your ADHD is showing up for you with a strength-focused approach, so together, we can start to reframe the way you see your ADHD so you can live a more authentic, purposeful life and show up in the world the way you were always meant to. BOOK A FREE DISCOVERY CALL WITH ME!@adhd_untangleduntangledco.com

Kim InglebyLinkedIn:linkedin.com/in/kimingleby Twitter:https://twitter.com/kiminglebyInstagram:https://www.instagram.com/kimingleby/Facebook: https://www.facebook.com/kiminglebycoachWebsite:energisedperformance.comenergisedbusiness.comkimingleby.co.uk My social media links:Podcast:https://podcast.app/day-in-day-out-p832991Instagram:https://www.instagram.com/muui23LinkedIn page:https://www.linkedin.com/company/day-in-day-out-podcast/?viewAsMember=trueYouTube:https://bit.ly/2UVszCm

Kim in her own words   I'm Kim Ingleby, Multi Award Winning Mind Body Coach, Author and TEDx Speaker.  With a passion and purpose to help you sharpen your mind, define your body, awaken your soul and lead the life you hope and wish for.     I am passionate about helping people embrace fear, grow their confidence, commit to themselves and take action. I coach incredible people from all walks of life around the World, including Team GB Athletes, Strictly Come Dancing Pro's and Media Personalities.    I founded Energised Performance in 2004, offering complete mind body management to help unlock your potential in life, sport and work.      I have a passion for helping others and making a difference, raising over £85,000 for charities through community events & running 10 wild world marathons, 1 ultra & 1 Ironman, and volunteering on aid projects in Sierra Leone, Nepal, India & Belize.    I'm currently healing post Weil’s Encephalitis, and trauma -  these experiences have added value to my professional coaching and public speaking. Whatever your hopes or fears are, I believe in you and have the tools, empathy and support to help you ignite the spark and take action today.   New episodes of the Tough Girl Podcast go live every Tuesday and Thursday at 7am UK time - Make sure you hit that subscribe button so you don’t miss out.    The Tough Girl Podcast is sponsorship and ad free thanks to the monthly financial support of patrons. To find out more about supporting your favourite podcast and becoming a patron please check out www.patreon.com/toughgirlpodcast.     Show notes Growing up Being bullied How her life changed at 14 Her dreams when she was younger Not enjoying sport How riding horses was her passion Getting into running and starting to enjoy it more Working with other coaches Running the Sierra Leone Marathon and raising money for charity What Weil’s Encephalitis is and it’s impact What Kim does at the moment The “What if goal” The journey to running 100 miles in the Himalayas  Dealing with setbacks  What the race was like day to day  Dealing with loss  Wanting something positive to come out of the year Dealing with PTSD and trauma Embracing adversity and overcoming it  Habits and having a purpose Being adaptable  Not putting pressure on ourselves Having a morning routine The Hound of Happiness - 52 ways to feel good  Being helpful to yourself and valuing yourself The 3 peaks Adventure Challenge in 2018 with Adventurous Ewe  Taking the first step What is the most important thing you would like to do over the next year? Feeling nervous and unsure before an adventure  Being known as the “Mind Body Ninja” and Kimpossible Dealing with voices in your head The power of writing things down and using a journal   Social Media   Website - www.kimingleby.co.uk    Instagram @kimingleby    Twitter @kimingleby    Facebook @kiminglebycoach      

I rounded up a bunch of amazing freaking women (Kasey Jo Orvidas, Kim Ingleby, Tina Tang, Sarai White, Denise Wellik-Peterson) to give you today's podcast! Do you want to know inside tips from women who have been in your shoes?  Here is a TON of amazing information about what they wish they knew when they started working out!  And I am so hoping that by listening this, that it will help you to not make the same mistakes. Ladies learn from what they have to say and find a fitness path that works for you! LINKS Facebook Page: Facebook Group: Website: Podcast:    KASEY JO ORVIDAS, Ph.D.  Kim Ingleby  Tina Tang  Sarai White  Denise Wellik-Peterson

I'm joined by Emma Weigh (my wife) as we review and share some of our highlights from Series 1. This is the first time that we've been in front of the microphone together since co-hosting a radio show back in 2010/11! We dive straight into firstly talking about how the podcast came about with Emma asking me some questions for a change. Secondly we both discuss and share our highlights / best bits from Series 1. We finish off by providing a flavour of what to expect in Series 2 and sharing some of the other projects that I'm currently working on. A huge thank you to Emma for agreeing to be part of the review for series 1. It's been a pleasure and a real privilege to have interviewed such fantastic people during Series 1 and I'm already looking forward to Series 2 and what that has to bring. A big thank you to all of my guests; Mike Pegg, Kim Ingleby, Chris Barez-Brown, Juliet McGratton, Phil White, Damian Hughes, Amy Kilpin, Alex Staniforth, Kirsty Mac, Bri Seeley, Lindsay Woodford and Kriss Akabusi. Now: If you have enjoyed the show then please do subscribe to the Perfect Imbalance Podcast through whatever platform you choose to listen to. Share it with a friend (or colleague) and if you leave the show a rating and a comment it will help the podcast to reach more people and allow others to consider alternatives to striving for a work-life balance. Thank you so much for listening to Series 1; Until then, remember this: "when you have a balance enjoy it; when you've got an imbalance embrace it…for in those moments you are striving towards achieving your next success, increasing your happiness or looking for greater fulfilment" --- Send in a voice message: https://anchor.fm/perfectimbalance4/message

Kim Ingleby is multi award winning mind body coach, author and TEDex speaker. Kim has spent the last 15 years offering complete mind body management to help unlock your potential in life, sport and work. Kim is a fascinating woman who speaks from the heart during the interview and shares insight into how to unlock your potential, develop confidence and just go for it! You can find out more about Kim on her website: energisedperformance.com & kimingleby.co.uk And follow Kim on twitter & Instagram as @kimingleby --- Send in a voice message: https://anchor.fm/perfectimbalance4/message

In this episode we dive deep with author and mind body expert Kim Ingleby. Kim is a coach who has walked the walk and has worked and supported so Manu people and teams including Team GB Athletes, business leaders and multiple Gold Medalists. In todays chat, we discuss the mind body connection, mental health and why having a routine is vital to your well being and how it can help you navigate through the bigger challenges in life. Find out more about Kim here: http://www.kimingleby.co.uk/ Instagram @kimingleby Find out more about Camilla Sacre-Dallerup https://www.zenme.tv/ Instagram @camilladallerup     

The weekly #HumansFirst open and inclusive calls can all be found here -> https://humansfirst.club/events Find the Aequip team at https://www.aequip.co.uk/ Kim is a multi award winning Mind Body Coach with over 20 years experience, fusing wellness and performance coaching to help you stop self sabotage, believe in yourself, and achieve the goals you dream about. Whatever you age, size, background or conditions, Kim has the tools, experience and empathy to help you make it happen with consistency, courage and care. She has competed for Team GB age group triathlon, ridden horses for Scotland and worked with Team GB athletes & Strictly Come Dancing Professionals, as well as thousands of GP referrals for disordered eating, body dysmorphia and final stage rehab post operations, as well as people with Spina Bifida, Autism, Diabetes, M.E, C.F.S & neurological conditions. Kim has run 10 marathons around the World, often in remote place whilst also doing charity work, raising over £86k for many charities. Kim became really ill in 2013, with leptospirosis and secondary viral encephalitis, so as much as being a coach she has the empathy and life experience to support you completely. She has spoken at TEDx Bristol, UK & written a best selling little book, 52 Ways to Feel Good. Kim has a deep purpose to help you realise something is always possible, if not everything. Leap in and let her help you. Connect with Kim Instagram Daily Inspiration https://www.instagram.com/kimingleby/?hl=en Facebook Free Support Group: https://www.facebook.com/groups/2257245313/ Energised Monthly News & Support: https://forms.aweber.com/form/85/784378885.htm Daily Twitter Tips: https://twitter.com/kimingleby Get in touch for a Free Consultation: http://www.energisedperformance.com/contact Listen to my TEDx Talk: https://youtu.be/E2p86KJU8hw Buy my little book, 52 Ways to Feel Good: (US link, available UK amazon too - all profit to charity) https://www.amazon.com/Hound-Happiness-Tips-Feel-Good/dp/0995627223/ You can contact me via the following means: Email – garry@garryturner.life Vimeo - https://vimeo.com/414211396 LinkedIn - https://www.linkedin.com/in/garryinterpersonalcatalyst/ Twitter - https://twitter.com/GarryIPCatalyst Mike can be found via the following means: Email - mike@mjvacanti.com LinkedIn - https://www.linkedin.com/in/mjvacanti/ Twitter - https://twitter.com/MJVacanti Web - https://humansfirst.club/ --- Send in a voice message: https://anchor.fm/valuevulnerability/message

"If you love running, be patient and do what works for you." Kim Ingleby is THE Mind Body Coach you need in your ear.   Kim is a certified Advanced Personal Trainer, UK Athletics & Triathlon Coach, Sports Therapist, Master NLP & Hypnotherapist fusing mindset and performance coaching to help you believe in yourself, and achieve the goals you dream about. Whatever you age, size, background or conditions, Kim has the tools, experience and empathy to help you make it happen with consistency, courage and care.   She has competed for Team GB Age Group Triathlon & Aquathlon, and worked with Team GB athletes & Strictly Come Dancing (Dancing with the Stars UK equivalent) Professionals, as well as thousands of GP referrals for disordered eating, body dysmoprhia and final stage rehab post operations, as well as people with Spina Bifida, Autism, Diabetes, M.E, C.F.S & neurological conditions.  Kim has done 10 marathons around the World, often in remote place whilst also doing charity work, raising so far, over £86k for many charities.  Her favourite marathon so far is in Romania, her slowest in Sierra Leone where she was last (honestly), and in Scotland where she ran her fastest.  Her most memoriable was the Himalyan 100 mile in India in 2018.  Kim became really ill in 2013, with leptospirosis and secondary viral encephalitis, so as much as being a coach to help you make your first 5km possible or finish a marathon, she gets the fears, doubts, injuries and conditions that come along with committing to a race or just getting out and giving it a go.  Kim see's your potential and will help you realise something is always possible, if not everything.  Leap in and let her help you.    Connect with Kim:   Instagram Daily Inspiration https://www.instagram.com/kimingleby/?hl=en   Facebook Free Support Group: https://www.facebook.com/groups/2257245313/   Energised Monthly News & Support: https://forms.aweber.com/form/85/784378885.htm   Daily Twitter Tips: https://twitter.com/kimingleby   Get in touch for a Free Consultation: http://www.energisedperformance.com/contact   Listen to my TEDx Talk: https://youtu.be/E2p86KJU8hw   Buy my little book, 52 Ways to Feel Good: (US link, available UK amazon too - all profit to charity)  https://www.amazon.com/Hound-Happiness-Tips-Feel-Good/dp/0995627223/     ---------------------   Attend The FREE Saturday Morning Crew: https://www.imperfecteating.com/thesaturdaymorningcrew   Schedule a call to see if 1:1 Coaching is a right fit: https://coachjaclynricchio.as.me/schedule.php  

"If you love running, be patient and do what works for you." Kim Ingleby is THE Mind Body Coach you need in your ear. Kim is a certified Advanced Personal Trainer, UK Athletics & Triathlon Coach, Sports Therapist, Master NLP & Hypnotherapist fusing mindset and performance coaching to help you believe in yourself, and achieve the goals you dream about. Whatever you age, size, background or conditions, Kim has the tools, experience and empathy to help you make it happen with consistency, courage and care. She has competed for Team GB Age Group Triathlon & Aquathlon, and worked with Team GB athletes & Strictly Come Dancing (Dancing with the Stars UK equivalent) Professionals, as well as thousands of GP referrals for disordered eating, body dysmoprhia and final stage rehab post operations, as well as people with Spina Bifida, Autism, Diabetes, M.E, C.F.S & neurological conditions. Kim has done 10 marathons around the World, often in remote place whilst also doing charity work, raising so far, over £86k for many charities. Her favourite marathon so far is in Romania, her slowest in Sierra Leone where she was last (honestly), and in Scotland where she ran her fastest. Her most memoriable was the Himalyan 100 mile in India in 2018. Kim became really ill in 2013, with leptospirosis and secondary viral encephalitis, so as much as being a coach to help you make your first 5km possible or finish a marathon, she gets the fears, doubts, injuries and conditions that come along with committing to a race or just getting out and giving it a go. Kim see's your potential and will help you realise something is always possible, if not everything. Leap in and let her help you. Connect with Kim: Instagram Daily Inspiration https://www.instagram.com/kimingleby/?hl=en Facebook Free Support Group: https://www.facebook.com/groups/2257245313/ Energised Monthly News & Support: https://forms.aweber.com/form/85/784378885.htm Daily Twitter Tips: https://twitter.com/kimingleby Get in touch for a Free Consultation: http://www.energisedperformance.com/contact Listen to my TEDx Talk: https://youtu.be/E2p86KJU8hw Buy my little book, 52 Ways to Feel Good: (US link, available UK amazon too - all profit to charity) https://www.amazon.com/Hound-Happiness-Tips-Feel-Good/dp/0995627223/ --------------------- Attend The FREE Saturday Morning Crew: https://www.imperfecteating.com/thesaturdaymorningcrew Schedule a call to see if 1:1 Coaching is a right fit: https://coachjaclynricchio.as.me/schedule.php

In this episode of the Vlog, we bring you our conversation with multi-award winning mind and body coach Kim Ingleby. Founder of Energise Performance, Kim has coached pro athletes and competed at a national level herself. She is also a journalist, Author and TedX speaker. Her insights into harnessing a positive in moments of fear are extremely powerful. At 33Fuel we deliver maximum value to endurance athletes. We do that in this podcast by sharing the latest in training & nutrition advice, inspiration & motivation. We do it at 33Fuel.com with our unique & powerful natural nutrition products for runners, cyclists & triathletes. WEBSITE: https://www.33fuel.com/all-products/ TWITTER: www.twitter.com/33fuel FACEBOOK: www.facebook.com/33fuel INSTAGRAM: https://www.instagram.com/33fuel/ EMAIL: contact@33shake.com

My conversation today is with Kim Ingleby of Energised Performance Mind Body Coaching. Kim has built a very successful and interesting coaching business with celebrity clients and elite athletes. We talk about how to run a fitness business when you are experiencing personal issues behind the scenes, being authentic and true to yourself and your clients and turning your own difficult life situations into becoming a more well rounded and experienced coach. We are all human and all thrive on connection and relationships and this in depth conversation drills down into how important that is for all of us. I loved talking to Kim and I know you will love this heartfelt and very honest dialogue. Follow Kim ON Social Media @kimingleby

Kim Ingleby is a Multi Award Winning Coach, Founder of Energised Performance, Charity Adventure Runner & Best Selling Author who has just completed the Himalyan 100 in honor of her cousin.   CONNECT with Kim HERE LISTEN to Kim's TEDx talk HERE   BeTheTalk is a podcast where Nathan Eckel chats with talkers from TEDx & branded events. Tips tools and techniques that can help you give the talk to change the world at BeTheTalk.com !

Kim Ingleby is a Multi Award Winning Coach, Founder of Energised Performance, Charity Adventure Runner & Best Selling Author who has just completed the Himalyan 100 in honor of her cousin.   CONNECT with Kim HERE LISTEN to Kim's TEDx talk HERE   BeTheTalk is a podcast where Nathan Eckel chats with talkers from TEDx & branded events. Tips tools and techniques that can help you give the talk to change the world at BeTheTalk.com !

Latest episode of Straight Talking Strategy with The Master Fixer

Often we self-sabotage ourselves because we are afraid of reaching our fullest potential as that means a complete shift in our identity. In this episode, we chat with the incredible mind-body ninja that is Kim Ingleby on fear, habits, identity and self sabotage. Kims personal struggle of recovering from Weils disease, which affected her neurology, have allowed her to put into practice all the tools, strategies and coaching which she gives to her clients - which range from GB athletes and Strictly Come Dancing stars to celebrities and a diverse group of people around the globe. Kim empowers people to unlock their fullest potentials - and she shares some amazing practical takeaways that you can implement right now - to shake up your habits and kick start your high vibe living!   Find Kim: http://www.kimingleby.co.uk/ Twitter: https://twitter.com/kimingleby Energised Performance: https://www.energisedperformance.com/ Facebook: https://www.facebook.com/kiminglebycoach/?ref=br_rs Energised Performance: https://www.facebook.com/energisedperformance/ Mental Strength Coaching: https://www.facebook.com/mentalstrengthcoaching/ The Hound of Happiness: https://www.amazon.co.uk/Hound-Happiness-Tips-Feel-Good/dp/0995627223   Find Anna:http://annamarsh.co.uk/ Instagram: https://www.instagram.com/anna_marsh_nutrition/ Facebook: https://www.facebook.com/annamarshnutrition/   Find Ché: https://www.chedyer.com/ Instagram: https://www.instagram.com/indieyogalife/ Facebook: https://www.facebook.com/chedyeryoga/

I'm joined by Emma Weigh (my wife) as we review and share some of our highlights from Series 1. This is the first time that we've been in front of the microphone together since co-hosting  a radio show back in 2010/11! We dive straight into firstly talking about how the podcast came about with Emma asking me some questions for a change. Secondly we both discuss and share our highlights / best bits from Series 1. We finish off by providing a flavour of what to expect in Series 2 and sharing some of the other projects that I'm currently working on. A huge thank you to Emma for agreeing to be part of the review for series 1. Her support has been invaluable, especially during those times when I’ve come back from interviewing a guest and said; how about we have a go at this! You can find out more about Emma and what she’s doing by following her on Twitter or LinkedIn. It’s been a pleasure and a real privilege to have interviewed such fantastic people during Series 1 and I’m already looking forward to Series 2 and what that has to bring. A big thank you to all of my guests; Mike Pegg, Kim Ingleby, Chris Barez-Brown, Juliet McGratton, Phil White, Damian Hughes, Amy Kilpin, Alex Staniforth, Kirsty Mac, Bri Seeley, Lindsay Woodford and Kriss Akabusi. I’ll be taking a short break before coming back in September with Series 2; where I’ll be sharing some more guest interviews and insights for people to live a happier more successful life and one with greater fulfilment. Until then, keep an eye out for … some short bite sized videos on YouTube showcasing some of the key take-aways from series 1 and look out for some sneaky previews for Series 2. Now: If you have enjoyed the show then please do subscribe to the Perfect Imbalance Podcast through itunes, or the ignite performance website Share it with a friend (or colleague) and if you leave the show a rating and a comment it will help the podcast to reach more people and allow others to consider alternatives to striving for a work-life balance. Thank you so much for listening to Series 1; Until then, remember this: when you have a balance enjoy it; when you’ve got an imbalance embrace it… for in those moments you are striving towards achieving your next success, increasing your happiness or looking for greater fulfilment Find out more about the Perfect Imbalance 1 day workshop and online programmes here

Kim Ingleby is multi award winning mind body coach, author and TEDex speaker. Kim has spent the last 15 years offering complete mind body management to help unlock your potential in life, sport and work. Kim is a fascinating woman who speaks from the heart during the interview and shares insight into how to unlock your potential, develop confidence and just go for it! Listen out for the tapping in the background (as my plumber fixes a problem with the boiler!)…and the competition at the end of the interview. You can find out more about Kim on her website: energisedperformance.com & kimingleby.co.uk And follow Kim on twitter & Instagram as @kimingleby Kim has kindly offered to ‘give away’ 3 copies of her book; The Hound of Happiness - 52 Ways to Feel good. To enter this competition you need to… Like and leave a comment on the episode post Twitter / Instagram / LinkedIn / Facebook: The winner will be announced and published on the website. Full terms and conditions can be found on the website: igniteperformance.co.uk Suggestions from Kim; Book: Living on your own terms by Osho Podcast: School of Greatness with Lewis Howes

Do you feel equipped to advise your clients on the topic of body confidence? Personal trainer, Kim Ingleby shares some insight into how to approach the subject. If you require additional information and resources, Kim can be contacted directed via her website, here: https://www.energisedperformance.com/ Have a question for us, or would you like to share some future podcast ideas? Email us: publish@fitpro.com

Guest biography:Award winning personal trainer, Kim Ingleby, features in this expert interview of the Fit to Succeed video/podcast series. Kim is the founder of Energised Performance, a successful TEDx speaker, advanced personal trainer, NLP practitioner, and the author of the wonderful book Hound of Happiness. Episode content:Kim joins us on this show to discuss a host of important issues around fitness business and training females, including:mind-body coachingthe importance of education and skill acquisitionimportant considerations in training females compared to maleshow the menstrual cycle should alter the training focus across each monthcommon barriers to overcome in training females After you have enjoyed the show, we welcome comments and feedback. Please rate and review the show too.

Where does working smart and being focused to make a difference turn a corner and head towards burnout? Personal trainer and TED speaker, Kim Ingleby tells us more about what measures instructors can take to prevent burnout.

Kim shares her story of how she came from being a professional 3 day Eventer to running an amazing coaching business helping sports champions, CEOs and celebrities. And all the challenges she's overcome in the last few years to know herself even more.  We delve what to do when you're not okay and how to start to feel better, some small practical steps that you can use today. And as part of that the impact of the environment on how you feel, especially when you're not okay. Then how you can always make a choice, to stay stuck or to make a change and how your identity can become what your challenge is.  And the impact of coaching, we as coaches ALWAYS have a coach to help us still grow and become more and learn more skills. I LOVE Kim's message of not being scared to ask for help, there's a shift waiting to happen in you when you ask for help. And also how her own health journey has impacted on her hugely and how she found out how she was again.  I LOVE this episode Kim and I go deeply into how to get away from not being okay to making small changes so get your journals out to scribble notes.  Enjoy. Big love Nic x   Get in touch with Nic:  FREE 7 Day Self Love Challenge: www.strongheryou.com Feedback, guest nominations and share your thoughts: nicola@strongherformula.com FREE StrongHer Revolution Fcaebook Group Grab your copy of the StrongHer Diary and Journal for your best EVER year in 2018     Get in touch with Kim:    Kim on Facebook  Energised Performance on Facebook Kim on Instagram Kim's Incredible TedX Talk    People and Books we Talk About:  Louise Hays, Mirror Work Hound of Happiness Book Lori Harder, Earn Your Happy Podcast Jill Coleman  

In this episode, we talk to Kim Ingleby of Energised Performance about the mental strength training Sarah is undergoing for her row. #oceansproject #oceanrowing #ocean #rowing #kimingleby #energisedperformance #mentalhealth #mentalstrength #mentaltoughness #preparation #endurance #achievinggoals