Podcasts about Nyle

Jamie came into a surprise from her Ex Husband this morning! Flowers were delivered to the radio ranch yesterday and wait until you hear what he said in the card. He doesn't know about Nyle...

Jamie is headed on vacation with Nyle in a couple of weeks and she's got a plan to get ripped and shredded for the trip! What do you think?? Is she on the right track and will it work?

How he improved drastically from his last year with Jansen - Did he deserve to beat Urs?  ⁨@Quintbeastwood⁩  YoungLA BLACK FRIDAY SALE: https://www.youngla.com/discount/nyleCode ‘NYLE' for 30% off to support the podcastThe Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]http://www.transcendcompany.com/nylenaygaRP Hypertrophy Training App: rpstrength.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.comTimestamps:00:00:00 – Intro00:08:41 – Why This Was His Best & Most Consistent Season Ever00:14:05 – How Much Easier This Prep Was vs. Matt Years00:19:40 – The New York Pro That Broke Him00:26:47 – Off-Season Weight, Calories & Smarter Approaches00:36:55 – Peak Week Breakdown: Depletion + Carb Loads00:44:00 – Glutamine Mega-Dosing & Gut Health for Peak Week00:47:21 – Germany Show Was His Favorite Trip Ever00:49:34 – What Quinton Packs for Overseas Shows00:55:26 – Running Almost No Orals vs. Winstrol Experiment01:00:17 – Managing a Tiny Waist on Stage01:04:34 – Water Manipulation Mistakes & Lessons01:10:09 – Why Self-Coaching Gave Him His Best Season Ever01:13:50 – Salt, Spillover & Why Judges Prefer Fuller Looks01:19:00 – The Look Judges Want From Quinton01:23:17 – When You Can't See Yourself Objectively01:25:17 – Judges Reward Muscle Pressure Over Shape01:34:19 – Staying Smiling & Confident on Stage01:46:31 – Bodybuilding Pulled Him Through Ruts01:53:06 – PPL vs. Bro Split Thoughts01:56:56 – New Health Phase: Cardio & Controlled Food02:01:23 – Balancing Opinions With Self-Analysis02:04:26 – Prioritize Training Above All02:09:10 – Peptide Recovery: MOTS-C & BPC-15702:20:15 - Leg Cramps02:29:44 – Brittany Brought Life Balance02:32:32 – Say “F*** It” & Take Risks02:33:41 – Kidney Health on Point02:35:55 – Message to the World: More in Common02:38:48 – Closing Thanks & Giant Potential

Dr. Dean St. Mart returns.YoungLA BLACK FRIDAY SALE: https://www.youngla.com/discount/nyleCode ‘NYLE' for 30% off to support the podcastThe Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]http://www.transcendcompany.com/nylenaygaRP Hypertrophy Training App: rpstrength.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.com00:00:00 Intro00:06:11 NHS Hospital Nightmare & Surgery Delays00:17:45 Enhancement Perspective – Shoes, Tech & Humanity00:22:32 Fast vs Slow Metabolizers Explained00:30:19 Best Injection Sites: Glutes vs Delts00:38:01 10 Grams of Test 00:45:00 Posing Injuries & Calf Cramp Story00:55:19 Dean's Full 2024 Contest Prep Cycle01:05:31 Reps in Reserve Revolution – Growing With Less Drugs01:21:03 Low-Dose Stack – Slow & Steady Wins01:32:45 Stomach Acid & Bile: First Line of Defense01:42:09 Androgenic Overload – Hair Loss & Acne Signals01:52:51 Modern Abuse: 3–4g Doses Without Results02:06:26 Why Coming Off Gear Can Boost Gains02:15:14 GH Dosing Deep Dive02:24:41 SubQ vs IM GH Absorption Debate02:32:49 Systemic vs Local Effects (GH & IGF-1)02:39:11 Protecting Your Future Health02:40:12 Podcast Wrap & Goodbye

Jamie has little dilemma on her hands. Jamie's ex is coming into town for the holidays and he got them tickets to the Broncos game! Does Jamie need to give Nyle a heads up that her ex is coming into town??

Happy Friday! Lakewood SHOWED UP for the last Tote Bag Drop of the year! Should Jamie tell Nyle her ex husband is coming into town for the holidays? Have you heard what this AI teddy bear is saying and telling kids to do??

Jamie is doing the walk of shame this morning! Nyle invited her over last night for dinner and something is bothering her about what he had in his house. Should she be concerned??

Jamie is doing the walk of shame this morning! Nyle invited her over last night for dinner and something she saw has her shook! Is Target in trouble?? Have you ever lost your kid at a store and absolutely freaked out? Loveland Ski Area is doing a blood drive tomorrow and you can ski for FREE!

BJ sees a problem with Jamie dating Nyle. Would you consider this a snag or a good thing in dating someone? Should Jamie be worried about mixing business with pleasure?

4th at Olympia 2025, 5th at Olympia 2025, & Prague Pro ChampThe Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]http://www.transcendcompany.com/nylenaygaRP Hypertrophy Training App: rpstrength.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.comTimestamps:00:00:00 Intro00:10:13 Sleep Stack: Melatonin, GABA, L-Theanine00:16:34 Pittsburgh Pro Miss & Mental Reset00:20:36 Olympia Flatness vs. Prague Peak00:25:12 Prague Peak Recipe Perfection00:31:10 Olympia Migraine Backstage00:35:23 Earlier Hammer Drop (6 Weeks Out)00:40:20 Strict Salt/Water Tracking (10g/5L)00:44:49 Pulling Test Early in Open vs. Classic00:53:18 Yo-Yo Feeding Strategy01:00:36 TB-500 & BPC-157 for Injuries01:04:47 Winstrol Sides & Inflammation01:10:16 Blue Collar to Pharmacy Journey01:18:23 Beating 5 Mr. Olympia Champs01:24:49 Data-Driven Confidence01:34:29 Anti-Shrink Secrets01:36:48 Slow Gains, Max Detail01:44:41 Videographer Coop Magic01:47:18 Cream of Rice Hack01:51:17 Water Retention Balance01:55:24 Fat-Holding Edge02:01:03 Lean Protein Choices02:03:21 Muscle Fatigue Battles02:08:00 X-Frame Strategy02:11:14 Dehydration Balance02:12:47 Parabolan PED Vibes02:15:21 Bloodwork Monitoring02:20:03 Insulin Off-Season Use02:23:01 Insulin & Cardio Effects02:27:00 Insulin & Blood Pressure02:30:00 Insulin & Test Levels02:33:30 Glutamine GI Benefits02:36:45 Tips for Sport Success02:40:56 Grateful for Bodybuilding02:44:33 Journey Support Thanks

HUGE WIN for the Broncos yesterday! Sad news, we didn't win the Mega Millions jackpot but we did win a little cash. How did Jamie's weekend at the cabin with Nyle go?? We've got the update. All this month Denver is cracking down on expired license plates. And BJ wants to cook a dirty bird for his family on Thanksgiving.

How did Jamie's weekend at the cabin with Nyle turn out? We've got the update and one of our co workers even made a love song for them using AI.

Turns out Nyle might not be the man that Jamie thought he was... They were supposed to go to the cabin and spend the day together this weekend but not sure if that will happen now. Red flag or no big deal, what do you think?

How are Jamie and Nyle doing?? Short answer, Jamie had to FRIENDZONE Nyle! At least for now, even though her friends love him she still has some things to figure out. But they're headed to the cabin this weekend!

Happy Veterans Day to all of you Brave Men and Women! We've got an update on Nyle, Jamie just FRIENDZONED him! We are changing it up with Mega Millions and Carson is going to buy the tickets for tonight. BJ just got the license plates for his RV and is going to do some light camping this weekend. Is getting a housekeeper worth the money??

Olympia 2025 for 212 bodybuilding shocked people. John Jewett took over Shaun's prep for Olympia and brought an unexpected package vs. Keone Pearson.The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]http://www.transcendcompany.com/nylenaygaRP Hypertrophy Training App: rpstrength.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.comTimestamps:00:00 – Intro02:31 - Catching up08:44 – Why Competing Overseas Is a Nightmare12:36 – Judge Feedback: Fuller + Chest/Quads20:51 – Shaun Clarida's Best Olympia Peak Ever24:00 – Rebounding After 2024 Olympia30:33 – Peak Week Strategy: Simple Always Wins32:27 – Managing Backstage Chaos at Olympia36:20 – Zero Diuretics for Shaun Clarida41:15 – Peaking Pro Tip: Start Simple44:41 – Data Logging = Perfect Peaks45:30 – Shaun's 182lb Magic Window48:53 – Fake GH? What Happens When It's Pulled50:01 – Clen Mistakes & Monster Carb Loads56:00 – Simple Peaks Beat Complicated Protocols58:30 – Martin Fitzwater's MONSTER Fill-Out01:00:47 – Sodium Strategy: 3–5g Daily01:06:57 – Backstage Snacks: Glucose vs Fructose01:12:10 – The 3-Exercise Pump Routine01:18:33 – Winstrol Experiment: Fuller but Softer01:25:28 – If You Could Only Run One Steroid…01:26:51 – SuperDrol: Bull Mode01:32:23 – Shaun's Training: Less Volume, More Gains01:38:40 – Fasted vs Fed Cardio01:43:04 – Steady-State Wins for Conditioning01:50:42 – Cutting the GI Protocol Down01:58:22 – Retatrutide Update & Lipid Focus02:00:14 – Masteron Muscle Myth Busted02:04:16 – Biggest Regret: Should've Hired a Coach02:06:09 – Pro Life: Keep Showing Up02:16:24 – Final Message

Back from the weekend! Jamie got two hours of sleep because she went out with her friends and Nyle last night.... DIA has a baggage thief that is still on the loose. The Mega Millions jackpot is up to $900 million! BJ had the worst thing happen to him at a convenience store. Jamie had an epiphany last night and you might agree with her after hearing this.

2025 Olympia, Family, PED's, & From The Start Til NowThe Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]http://www.transcendcompany.com/nylenaygaRP Hypertrophy Training App: rpstrength.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.com00:00 – Intro00:01:42 – Marriage & Relationship Challenges During Prep00:04:27 – Filipino Inspiration & Bodybuilding Legacy00:07:15 – Coaching Joven to the Olympia00:11:09 – Rebuilding After the 2018 Crash00:14:25 – Top 10 Validation & Shutting Down Haters00:16:56 – Stoik Gym: Local Grind to Global Expansion00:21:18 – 18-Hour Prep Days: Building the Blueprint00:25:24 – Fatherhood Struggles During Prep00:31:25 – PED Awareness & Brain Chemistry00:35:07 – Downfall Lessons & Accountability00:43:18 – OCD Since Age 6: Pain to Empathy00:48:59 – Career Rollercoaster & Public Perception00:56:09 – Stoik Vision: Pros Building Pros00:59:46 – Attitude Kills Deals: Losing Everything01:03:18 – The Total Package: Physique + Communication01:06:41 – Backstage Battles & God's Plan01:12:54 – TRT, Peptides & Health Optimization01:17:02 – Proud Dad Shift: Value Beyond Stage01:26:45 – Recovery Mindset: Faith & Muscle Memory01:31:15 – Diet Is King: 5–6 Meals Over Gear01:35:57 – Final Message: Treat People Right, Kill Loneliness

It happened! Jamie and Nyle met up for the Bronco game! How did it go and did he pass the test? Where do we stand this morning? Listen and find out.

Another WIN for the Broncos in the 4th quarter! You've got to hear what BJ's Christmas theme is this year at his house! Do you have a theme with your Christmas decorations? Amazon just settled a lawsuit with the FTC worth $2.5 billion. How much will you get of that money?? And it happened! Jamie and Nyle hung out and watched the Bronco game yesterday! Did he pass the test?

GREAT NEWS! Nyle has Jamie's digits and they started texting yesterday. And better yet, they've made plans to go and watch the Broncos game on Sunday at a bar! BJ is excited to hear all about it on Monday morning.

Happy Halloween! We just found out that a lot of people have a Halloween tradition of making Chili. No clue that was a thing! Casa Bonita went on strike yesterday, if you have reservations for this weekend, do you go?? BJ has been exposed to his neighbors. Kit Kat the cat was hit by a Waymo in San Francisco. Great news, Nyle and Jamie are hanging out this weekend.

Thanks to everyone who came out to Bar Bingo last night at Stoney's Bar & Grill! Starting today at 11am the performers at Casa Bonita will be on strike and we are trying to come up with some slogans for them. In case you missed it, Nyle was at Bar Bingo last night and now him and Jamie are official! Dictionary.com has announced that the word for 2025 is '67'. Do you consider '67' a word??

Nyle shot his shot last night at Bar Bingo and it worked! BJ loves Nyle and even wanted to take a selfie with him last night and BJ never wants to take a selfie with anyone. Jamie and Nyle even went official on FB and IG!

Olympian & 3x Classic Pro ChampThe Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]http://www.transcendcompany.com/nylenaygaRP Hypertrophy Training App: rpstrength.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.comTimestamps:0:00 - Intro01:26 - Starting Chat and Merch Talk10:35 - Early Training & First Competition20:32 - Post-Show Binge & Taco Bell Story27:07 - Dessert Obsession & Mukbang Talks33:17 - Low Libido in Prep & Recent Wins36:12 - Dealing with Losses & Growth Mindset40:24 - Embracing Suffering & Process48:23 - Lessons from Last Season & Positivity54:17 - Pressure, Stability & Financial Struggles56:01 - Vegas Trip & First Flights1:03:07 - Travel Strategies & Pro Lifestyle1:12:18 - Hardships, Inspiration & Adversity1:16:12 - Competing Against Daniel & Stage Reality1:18:59 - Tanning & Glaze Lessons1:25:16 - Backstage Anxiety & Timing Errors1:31:08 - Pump Timing & Anxiety in Prep1:46:55 - Classic Division Surprise & Point System1:52:54 - Passion for Competing & Vegas Vibes01:55:07 - Post-Show Health & Growth Strategy2:02:09 - Progress Pics & Cycle Breakdown2:07:20 - Low Dose Philosophy & Longevity2:10:28 - Lab Work & Supplement Insights2:31:09 - Posing Flow State & Stage Confidence2:34:52 - Prep Reduces Anxiety & Staying Ready02:39:38 - Gut Health & Peak Week Tactics2:44:31 - Back Weakness & Training Fixes2:48:15 - Olympia Predictions & Expo Stage Chat3:00:39 - Final Show Reflections & Lessons3:03:29 - Olympia Hype & Vegas Linkup Plans03:04:26 - Control What Matters & Gratitude3:05:24 - Clothing Deals & Meeting Appreciation3:06:29 - Transparency & Meaningful Impact3:07:09 - Vegas, Brownies & Farewell

Olympian in 212 and now Classic.  @thedurrah  The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]http://www.transcendcompany.com/nylenaygaRP Hypertrophy Training App: rpstrength.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.comTimestamps:00:00 - Intro03:19 - Carb Up & Diuretics08:45 - Lineup Drama & Feedback15:19 - Full vs Dry Debate20:58 - Bloodwork Wins & Health Markers25:43 - Water Retention & Dosing40:32 - Schedule Stress & Experience Edge50:06 - 212 vs Classic Prep57:48 - Surgery Loss to Suicide Shift01:03:48 - Quick Q&A & Peak Strategies01:06:26 - Future Moves & Olympia Cycle01:11:39 - Rebound Tips & Self-Coaching01:13:37 - Fatherhood Paradox & Olympia Path1:17:46 - Peace Out

Evidence-Based Olympian IFBB Coach of pros like Jordan Hutchinson & Host of IFBB AMAThe Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]http://www.transcendcompany.com/nylenaygaRP Hypertrophy Training App: rpstrength.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.com00:00 - Intro00:04:00 - Value of Transparency & Gear Evolution00:09:24 - Genetics and Drug Strategies00:14:10 - Post-Surgery Growth & Gear Myths00:19:30 - Smart Training & Rebound Management00:26:50 - TRT, Recovery & Tissue Retention00:32:40 - Parasympathetic Recovery & Sleep Struggles00:37:20 - Individualized Training & Overtraining Risks00:43:50 - Smart vs Hard Training Myths00:48:24 - Chest & Leg Training Insights00:52:30 - Jordan's Olympia Prep & Peaking Strategy01:00:00 - Stress-Free Prep & Weight Management01:05:15 - Sleep Hacks & HRT Checkups01:09:04 - James' Prep & Fullness vs Condition01:15:20 - Fruit, Food & Force-Feeding Myths01:22:00 - Gear Balance & Client Collaboration01:26:20 - Retatrutide & New Drug Cautions01:29:29 - Fat Loss Stories & Microdosing01:33:15 - Prep Catastrophes & Client Communication01:38:08 - Offseason & Reverse Diet Strategies01:51:28 - Post-Show & GH Timing Tips02:01:10 - Sugar Timing & Glycemic Control02:06:54 - Stage Experiences & Confidence02:12:11 - Carb Cycling02:24:41 - How Chris Started with James 02:34:10 - Chest Support Pads Restricting Stretch02:38:46 - Final Question

2x Mr. Olympia Runner-Up, 2x Arnold Classic Champ, USAF Veteren, one of the greatest posers of this era & potentially of all time, and one of the top contenders for the Classic Mr. Olympia title in 1 weekThe Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]http://www.transcendcompany.com/nylenaygaRP Hypertrophy Training App: rpstrength.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.comTimestamps:0:00 Intro2:19 Breathing Fixes in Prep4:29 Coaching Shift & Gym Updates00:07:13 Pricing Real Talk00:08:19 Success Mindset 16:01 Olympia Plans & Prize Money Talk 18:38 Mr Olympia Beyond Bodybuilding00:21:46 Weider Influence & Sport Growth 27:05 Stage Setup & Judge Analysis 31:46 Jose's Improvements 36:59 Years Left in the Sport 41:42 NY Pro Peak 45:52 Carb Boost Strategy 49:43 Dehydration Fatigue 55:15 Rhomboid Focus 1:02:04 RPG Love 01:07:29 Friend Support 01:15:53 Olympia Packing Insight 1:25:33 Training Priority 1:34:05 Life Purpose Beyond BB 01:38:15 Legacy Building 01:45:03 Hair Transplant & Aesthetic Shift 01:54:21 Transformation 02:05:00 Final Message

PhDc endo & expert on bodybuilding pharmacology & enhanced bodybuilding scienceWatch it: https://www.youtube.com/watch?v=LXErTWYFxBM&lc=Ugyh4j4EKOMWMx7bCDd4AaABAg.ANg5e8KTLa5ANgOVCTnFlCThe Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]http://www.transcendcompany.com/nylenaygaRP Hypertrophy Training App: rpstrength.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.com00:00:00 Intro00:04:06 Book Updates & GH Research00:08:55 GH, DHT & Acromegaly00:13:29 GLP-1 & Offseason Nutrition00:18:10 Classic vs Open Bodybuilding00:24:31 Leg Growth & Fiber Types00:28:41 Time Off Gear & Recovery00:34:49 Training Frequency & Volume00:41:18 Prep Cycles & Orals00:46:48 Diet & Fullness Strategies00:49:36 Moving & Compound Reactions00:51:32 GI Health & Peptides00:55:49 Cardio & Skin Thickness01:03:05 Sleep Solutions & Aids01:10:32 Choline & Cognitive Health01:12:20 Surgery Recovery & Female HGH01:18:17 Blood Pressure & Hematocrit01:25:10 Cardio, Fat Loss & Yohimbine01:33:08 Favorite Bodybuilders & GH Dosing01:39:43 GH Injecting best practices01:43:53 Final Message to the world

Open Bodybuilding Olympian, 3x IFBB Pro Champion, pro podcaster in the IFBBAMA and can be often seen on Bodybuilding & Bollocks on the Real Bodybuilding Podcast.Watch it: https://youtu.be/gPfRK3HoAAYThe Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]http://www.transcendcompany.com/nylenaygaRP Hypertrophy Training App: rpstrength.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.comTimestamps:00:00 Intro to James Hollingshead04:40 Early Bodybuilding Journey and Influences09:18 Deep Dive into Nutrition and Longevity19:16 Steroid Use and Its Impact on Career26:14 Mindset and Overcoming Hardships38:00 Health Monitoring and Genetics46:20 Optimizing Training Splits57:46 Balancing Bodybuilding and Mental Health01:07:25 Dealing with Loss and Finding Purpose01:18:56 Favorite Prep Memories01:26:04 Best Peaking Show Memories01:33:27 Truth About Dosages01:45:36 Rep Ranges for Hypertrophy01:51:35 Offseason Strategy: Mass vs Conditioning01:55:24 Fertility While on Cycle01:57:14 Favorite Compounds02:00:02 Appreciating the Whole Physique02:04:23 Views on Lifting Styles02:07:51 Balancing Fatherhood and Bodybuilding02:14:45 Therapy and Travel Insights02:17:56 Final Message to the World

Jamie is the maid of honor for her friends wedding. She is making plans for the "I Do Crew" to go to Vegas. However one of the girls going needs to do it with her husband first. We got another text on textnado from Nyle last night.

We got another text on textnado from Nyle last night.

The BIG news this morning is the Broncos new plans for a stadium at Burnham Yard. BJ isn't a fan. Aka Charlie Sheen is out today on Netflix and we can't wait to watch. Wait until you hear about the day that BJ had yesterday! Will Jamie and the "I Do Crew" make it to Vegas for the Bachelorette party? And we think Nyle is getting frustrated with us.

Last night Jamie was watching Dave Fraiser on Fox31 and learned some weather facts. The actor who played Tuco Salamanca on Breaking Bad is being charged with assault for spraying a little girl who came to his yard with a hose. Jamie explains why Bar Bingo was cancelled in a way only she can. Listen to the story of the wife and the hooker. DIA charged a woman 2300 dollars for parking after a glitch said she had been there for over 3 months. Jessica Simpson was at the VMAs on Sunday and people online are wondering what work she has had done to her face. Jamie thinks she had a threading procedure done. The Mannings do a "Manningscast" for Monday Night Football games where they bring different guest on to talk to during the game. They tried to recruit the newest pope to come on during the Chicago Bears game because the pope is a big fan of Chicago sports. He didn't even respond to them. Nyle is a friend of someone who works at the radio station and he is trying to date Jamie. Jamie thinks he isn't doing a good job of taking the bull by the horns.

The Mannings do a "Manningscast" for Monday Night Football games where they bring different guest on to talk to during the game. They tried to recruit the newest pope to come on during the Chicago Bears game because the pope is a big fan of Chicago sports. He didn't even respond to them. Nyle is a friend of someone who works at the radio station and he is trying to date Jamie. Jamie thinks he isn't doing a good job of taking the bull by the horns.

Nyle is a friend of someone who works at the radio station and he is trying to date Jamie. Jamie thinks he isn't doing a good job of taking the bull by the horns.

Markus Hunter IFBB Pro:  ⁨@Markusfit⁩  The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]http://www.transcendcompany.com/nylenaygaRP Hypertrophy Training App: rpstrength.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.comTimestamps:0:00 - Intro5:43 - Social Media Perceptions and TikTok Labels10:00 - Content Creation Struggles and Polarization17:15 - Reasons for Mindset Change20:00 - Constructive Criticism and Impact Stories26:43 - Insane Tren Doses and Variations30:00 - Gear, Genetics, and Growth36:38 - Learning Your Body and Coaching45:56 - Sleep Aids and Health Risks50:00 - Crazy Cycle Stories58:19 - Back Training Revelations59:47 - Men's Physique vs. Open Bodybuilding1:10:00 - Chasing the Pro Card Reality1:20:00 - Pro Card Struggles and Triumphs1:28:20 - Importance of Sex in Relationships01:29:56 - Best Prep Look Without Diuretics1:40:22 - Cycle variations01:49:12 - Biohacking for Optimal Performance01:59:40 - Evolving Training Strategies2:10:00 - Next Pod Plans02:12:38 -Best way to use superdrol02:18:57 - Growth Hormone02:30:46 - Gear Guidance for Newbies02:36:05 - Gut Health2:50:00 - Long Prep Secrets02:57:12 - the final message02:59:26 - Being Self/ Family Centered as Men

Tabloid Trash | Nyle Update | Starbird Chicken full 1550 Mon, 08 Sep 2025 15:48:09 +0000 6HVsM8ogR5AJWCzSCW6rwtbZealwNEF3 society & culture BJ & Jamie society & culture Tabloid Trash | Nyle Update | Starbird Chicken Irreverent, funny, and real-life radio, BJ & Jamie kick off the day with topical, trending stories and relationship topics that often cross the line of dysfunctional and unbelievable, yet they’re always hilarious. Hear BJ & Jamie weekday mornings from 5:30-10a on Alice 105.9 | KALC-FM! © 2025 Audacy, Inc. Society & Culture False https://player.amperwavepodcasting.com?feed-li

Pete Davidson was featured on the teaser for the new season of Shark Tank. He is hocking socks. We have figured out who Nyle actually is.

We have figured out which Nyle is the right one.

Ralphie and girlfriend are going on a two week long road trip back to school. Where in the world is Ralphie? In an interview with people magazine Charlie Sheen says he regrets all the choices he made that led to him being let go from two and a half men. Last night Justin Bieber released Swag 2. We play a few clips from the new album. A Seattle based company has released a new wifi phone for kids that parents can control from an app on their own phones. It has no screen and only allows calls from approved numbers. Landman season 2 is dropped a teaser trailer yesterday. Brett Favre says the truth will come out about his Mississippi scandal will come out. Travis Kelce did an impression of Patrick Mahomes during an interview. It is pretty spot on. Pete Davidson was featured on the teaser for the new season of Shark Tank. He is hocking socks. We have figured out who Nyle actually is.

Tabloid Trash | Nyle Update full 1178 Thu, 04 Sep 2025 15:49:10 +0000 f59iRSXLndq272Ft1nBgc9vTKrqNUcfT society & culture BJ & Jamie society & culture Tabloid Trash | Nyle Update Irreverent, funny, and real-life radio, BJ & Jamie kick off the day with topical, trending stories and relationship topics that often cross the line of dysfunctional and unbelievable, yet they’re always hilarious. Hear BJ & Jamie weekday mornings from 5:30-10a on Alice 105.9 | KALC-FM! © 2025 Audacy, Inc. Society & Culture False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frs

Nyle Update full 315 Thu, 04 Sep 2025 15:51:36 +0000 2fDr8XKMPbVWRtk4MTdUmEwL6GOrL3hv society & culture BJ & Jamie society & culture Nyle Update Irreverent, funny, and real-life radio, BJ & Jamie kick off the day with topical, trending stories and relationship topics that often cross the line of dysfunctional and unbelievable, yet they’re always hilarious. Hear BJ & Jamie weekday mornings from 5:30-10a on Alice 105.9 | KALC-FM! © 2025 Audacy, Inc. Society & Culture False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%

Labor Day weekend was the last weekend Jamie's son would be in town before going back to college for the fall. They went up to Beaver Creek to Oktoberfest and went horseback riding. Is Sydney Sweeney dating Scooter Braun? Danielle is one of the account executives who works here at the radio ranch. She has a friend who wants to date Jamie and his name is Nyle! We call Danielle to get the lowdown on Nyle. The Rock received a 15 minute standing ovation in Paris for his role in The Smashing Machine. Some people are saying he looks weird after losing 60 pounds for the role. A flight from Aspen to Houston had extreme turbulence and one person was carried off the plane in a stretcher. Over the weekend we all saw the new Depends tent for the first time on the Buff's sideline.

Danielle is one of the account executives who works here at the radio ranch. She has a friend who wants to date Jamie and his name is Nyle! We call Danielle to get the lowdown on Nyle.

Danielle is one of the account executives who works here at the radio ranch. She has a friend who wants to date Jamie and his name is Nyle! We call Danielle to get the lowdown on Nyle. The Rock received a 15 minute standing ovation in Paris for his role in The Smashing Machine. Some people are saying he looks weird after losing 60 pounds for the role.

The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]http://www.transcendcompany.com/nylenaygaRP Hypertrophy Training App: rpstrength.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.comTimestamps:00:00:00 Intro00:02:08 Coaching Men vs Women & Hormone Challenges00:06:55 Discovering Bodybuilding & Early Training Mistakes00:11:26 First Competition & Prep Lessons00:15:39 Diuretics vs Natural Peaking00:21:17 Athlete Examples & Conditioning Standards00:25:37 Precision in Bodybuilding & Coaching Start00:31:50 Success with Physique Athlete & Olympia Journey00:36:00 Meeting & Working with Terrence Ruffin00:44:13 Fullness, Dryness & Peaking Challenges00:49:32 Coach–Athlete Learning Curve & Comparisons00:55:49 Classic Physique: Shape vs Conditioning01:02:42 Defining a Good Coach & Athlete Safety01:08:48 Health Supplements & Blood Work Frequency01:15:10 Downsizing for Classic Physique & Compound Choices01:22:12 Individual Reactions & Instagram Misinformation01:26:56 Food Intolerances & Insulin Sensitivity Tips01:33:55 Blood Pressure & Root Problem Fixes01:34:54 Off-Season Training Focus & Nutrition01:39:48 Intensifiers01:44:36 Coaching Anxiety & Life Perspective Shifts01:51:29 Olympia Wins & Chasing Coaching Legends01:55:25 Tips for Young Self & Helping Athletes02:05:05 Tren in Men's Physique & Side Effect Management02:17:53 Hyacine's Proudest Moment02:20:59 Superior Genetics?02:22:34 Clen Use & Side Effects02:33:52 Dubai Bodybuilding Scene & Gyms02:37:34 Dubai Lifestyle & Safety02:42:12 Advice for New Coaches & Mentorship02:46:50 Final Message & Podcast Wrap-Up

The most honest & vulnerable this pod has potentially gotten. Death, pain, drugs, cheating in relationships, divorce, mental health adversity, injury leading to inability, & disease, all experienced by one person, alone. That's what many of us men go through and I'm glad Steve opened up about it today.The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]http://www.transcendcompany.com/nylenaygaRP Hypertrophy Training App: rpstrength.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.comTimestamps:0:00 Intro & Starting Convo5:19 First Meeting & Bodybuilding Beginnings10:44 Lessons from Adversity15:01 Coaching Nightmare & Recovery17:41 Naivety in Coaching → Self-Education22:49 Relationship Red Flags & Cheating Signs26:10 Porn Addiction & Marriage Impact29:41 Final Confrontation & Fresh Start32:28 Coaching Philosophy & Client Focus36:18 Toxic Relationship Cycles40:54 Gaming Escape & Life Balance42:44 Bouncing Back Strong44:21 Childhood Loss & Emotional Suppression48:24 Healing Through Community51:21 Positive Mindset Shifts54:32 Losing Loved Ones & Grief1:02:10 California Escape & Life Reorientation1:06:34 Pat's Lasting Impact1:11:37 Chosen Bonds & True Friendship1:15:19 Creating Impactful Content1:19:54 Keeping It Real on Social Media1:23:15 PED Experiments & First Prep Dosages1:27:00 Mental Strength & Stoicism1:30:05 PED Effects & Genetic Factors1:44:07 Dexa Scan & Injury Struggles1:48:19 Prep Lessons & Stress Relief1:55:10 Microdosing & Health Phases1:58:13 Travel Nightmares & Food Poisoning2:03:20 Blood Work & Health Optimization2:05:14 Rural Grind & Work Ethic2:08:37 Training Revolution & Physique Evolution2:19:59 Weight Struggles & Bulking Mindset2:23:04 Client Coach Relationships2:29:14 Moderate Dosing & Low Dose Gains2:34:14 Conscious Choices & Coaching Insights2:36:54 Prep Relationship Struggles2:41:06 Relationship Support & Competitive Balance2:43:44 Nutrition Hacks & Insulin Gains2:47:20 Gut Health & Recovery2:53:42 Stretching & Injury Prevention2:56:22 Pro Goals & Offseason Strategy2:58:54 Risk Management & Blood Work3:00:48 Final Message & Positive Impact

The most uncensored guest I've ever had. He always has knowledge to share that has me realize there's something new for me I haven't been looking into.The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaRP Hypertrophy Training App: rpstrength.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.comTimestamps:00:00:00 – Intro00:03:19 – Caffeine Kickstart00:06:19 – Metabolism & Side Effects Breakdown00:10:55 – Stack Design & Mixing Compounds00:14:48 – Injection Methods & GH Dosing00:20:15 – Practicality in HRT & Nuanced Advice00:25:05 – Injection Scar Tissue & Absorption00:26:56 – Prep Strategy & Mini Cuts00:32:17 – Coaching Approaches & Hormone Levels00:35:14 – Estrogen, Gyno & Anabolics00:41:45 – Healthcare System Critique00:45:40 – Medical Ethics & Corruption00:50:56 – Progress Algorithms & Training Style00:55:45 – Aging, Growth & Rep Ranges01:00:42 – EQ vs Primo & Kidney Concerns01:03:27 – Anecdotal Evidence01:18:43 - Methylene Blue Cancer Risk01:21:11 – Retatrutide & Prep Secrets01:27:08 – Masteron vs Primo & Cycle Choices01:31:54 – Back Growth & Training Pitfalls01:35:35 – Genetic Risks & Bodybuilding Myths01:38:38 – High-Frequency Gains01:40:27 – Final Message & Wrap-Up

The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaRP Hypertrophy Training App: rpstrength.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.com0:00 – Intro1:55- Prep vs Off-Season Diet4:56 – Stretching before the show6:55 - Dubai Pro Success9:40 – Switching to Machines12:07 – Dealing with Personal Issues15:45 – Coaching Myself17:52 – Stomach Issues & Solutions23:52 – Cutting Compounds Early27:25 – Working with Patrick29:38 – Trusting My Instincts34:00 – Improving Lats41:02 – Leg Training Insights44:39 – Reverse Grip for Lats45:35 – Using Drop Sets & Intensifiers53:34 – GLP-1 & Digestion Concerns1:08:30 – Secrets to Insane Conditioning1:13:20 – Making Weight for Shows1:21:00 – Moderate Peak Week Philosophy1:23:30 – Gradual Carb Increase Strategy1:38:43 – Michaels's Favourite Off-Season1:40:35 – High Doses, No Gains1:49:30 - Compounds that didn't work for Michael1:54:50 – Financing Bodybuilding as a Pro1:59:38 - Mindset is everything2:04:50  - Most important supplements2:07:00 – Final Message to the World