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They are perfect to talk about together!Registration is OPEN!Sign up for all updates including retreat home right here!

It's true! But we can ALL change!Registration is OPEN!Sign up for all updates including retreat home right here!

Let's do THIS!Registration is OPEN!Sign up for all updates including retreat home right here!

Let's ask for His thirst for us!Registration is OPEN!Sign up for all updates including retreat home right here!

Or love?Registration is OPEN!Sign up for all updates including retreat home right here!

Lot's of Goodies!Registration is OPEN!Sign up for all updates including retreat home right here!

It's a big deal!Registration is OPEN!Sign up for all updates including retreat home right here!

Focus on your journey!Registration is OPEN!Sign up for all updates including retreat home right here!

We need to be aware and fight til we die!Registration is OPEN!Sign up for all updates including retreat home right here!

Is Your Thyroid Lab Test Lying to You? Hidden Signs of Cellular Hypothyroidism with Dr. Eric Balcavage | Podcast #461 Dr. Balcavage Website: https://drericbalcavage.com/

He is cunning!Registration is OPEN!Sign up for all updates including retreat home right here!

Stop being an adult! ;) Registration is OPEN!Sign up for all updates including retreat home right here!

You have to do this when you pray!Registration is OPEN!Sign up for all updates including retreat home right here!

This is how!Registration is OPEN!Sign up for all updates including retreat home right here!

Histamine Intolerance: The Surprising Hormone Connection with Estrogen and Thyroid | Podcast #460 Histamine Wreaks Havoc: The Surprising Hormone Connection with Estrogen and Thyroid

He really is!Registration is OPEN!Sign up for all updates including retreat home right here!

Let's do what God tells us with love, peace and joy!Registration is OPEN!Sign up for all updates including retreat home right here!

We sometimes do one and not the other.Sign up for all updates including retreat home right here!

Plus, my enlightened moment from yesterday!Sign up for all updates including retreat home right here!

We are so excited to have the one and only Babka King, Chris Cares None with us!If you haven't seen Chris's videos on Instagram and TikTok where he reviews foods from different ethnicities, with some special love to Babka and Rugelach, why are you even still here? MORE VIDEOS https://askajew.substack.com/Chris rose to fame after his Jewish food reviews attracted both love and hate, and let us tell you - do not throw hate at this guy unless you're ready to be showered with LOVE. We talk about social anxiety, how Chris felt as a black man visitng Israel for the first time, why Golden Retrievers changed his attitude towards white people, compassion for both Israelis and Palestinians, and more! Chris is like a ballistic missile of positivity and energy, so hope you will enjoy this explosion of love.Make sure to follow Chris on Instagram and TikTok - just don't come hungry. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit askajew.substack.com/subscribe

I wonder with my morning....the linkhttps://www.catholicexorcism.org/deliverance-prayers-for-the-laitySign up for all updates including retreat home right here!

It's all we can do!Sign up for all updates including retreat home right here!

Overcoming Unexplained Infertility Gut, Immune & Mindset Shifts with Monica Cox Finding Fertility Naturally| Podcast #459 Reach out to Monica FDN: https://www.findingfertility.co/

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Here's how we do it!Sign up for all updates including retreat home right here!

We don't want the latter!Sign up for all updates including retreat home right here!

We cannot win the battle by fleeing!Sign up for all updates including retreat home right here!

But God changed ALL of that! He can do that for you, too!Sign up for all updates including retreat home right here!

Let's talk about it!Sign up for all updates including retreat home right here!

But when you make 20 steps, it's NOT!Sign up for all updates including retreat home right here!

It's the humble and meek thing to do!Sign up for all updates including retreat home right here!

God speaks!Sign up for all updates including retreat home right here!

This one is in your face, but so true!Sign up for all updates including retreat home right here!

Perimenopause Podcast Reveals Hidden Clues Fatigue, Mood Swings & Irregular Periods Explained | Podcast #457

It must be a LOT - so we are not prideful!Sign up for all updates including retreat home right here!

 "Let's Mention Prevention"  with Dr. Ken Zweig: https://youtu.be/gtPk9ibD1k8  ----------------------------------------------------------------------------------Main Topic: What Do We Mean by Thresholds? Let's start here: when you hear the word “threshold,” what comes to mind? Most of us think of pain thresholds first—how much physical discomfort we can handle before we tap out.Health Thresholds: The Connection to Motivation Thresholds don't just apply to pain—they show up across all areas of our health. Let's take sleep, for example. I once listened to a concierge physician on an earlier episode titled “Let's Mention Prevention”—I'll link it in the show notes—and he shared how people often overestimate their ability to function on poor sleep. Maybe someone says, “I only need five hours, I'm fine.” But then they're dealing with things like weight gain, high blood pressure, or other symptoms—and never connect those dots. Some people have a high tolerance for the discomfort caused by sleep deprivation. But just because they can push through doesn't mean their body's not struggling. The Whisper vs. the Shout One of my podcast guests once said: “Most of us don't listen to our bodies until they're shouting. The real skill is learning to respond when they're whispering.” Think about that. What This Means for You This isn't about labeling yourself as “good” or “bad” at health. It's about awareness. If you have a high threshold for discomfort, that can be a superpower! You're resilient. You're strong. But it also means you might miss the signals your body is sending—until they become a full-blown problem. And if your threshold is low, you might feel symptoms sooner—but that can give you a head start on making adjustments. Closing Thoughts: A Moment of Discovery Where do you tend to push through discomfort?Where do you notice your body whispering… but you're not yet responding?And how could your thresholds actually guide you toward more sustainable self-care?This week, I encourage you to notice those little moments. Ask questions—without judgment. Whether your body whispers or shouts, your awareness is your greatest tool. 

Let's talk about our Time, Treasure and Talent!Sign up for all updates including retreat home right here!

Let's look at our environments!Sign up for all updates including retreat home right here!

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Sleep Strategies That Work Like Magic for Insomnia | Podcast #456

The reality of thinking and praying differently.Sign up for all updates including retreat home right here!

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He always hears us, we need to be patient!Sign up for my monthly newletter for updates!https://soulmindandbodyretreat.comCome take a tour of the retreat homes God asked me to build for you! ❤️

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Be perfect? As your Father is perfect?Join my Youtube Members channel to get access to perks like LIVE coaching and MORE VIDEOS helping you with your Soul, Mind and Body:https://www.youtube.com/channel/UComOLNKo70zgeWxOJEJChlQ/joinI would love to come speak at your conference, association, men/women/youth event or parish! I also lead retreats and parish missions - check out my website at https://kendravonesh.com/speaking/Where are my upcoming events and media appearances?https://kendravonesh.com/events-media/Check out my 10 minute daily inspirational podcast!https://realityreflections.comShare if you appreciated this podcast.

And how do we identify wolves in sheep's clothing.Join my Youtube Members channel to get access to perks like LIVE coaching and MORE VIDEOS helping you with your Soul, Mind and Body:https://www.youtube.com/channel/UComOLNKo70zgeWxOJEJChlQ/joinI would love to come speak at your conference, association, men/women/youth event or parish! I also lead retreats and parish missions - check out my website at https://kendravonesh.com/speaking/Where are my upcoming events and media appearances?https://kendravonesh.com/events-media/Check out my 10 minute daily inspirational podcast!https://realityreflections.comShare if you appreciated this podcast.

We have to do our job!Join my Youtube Members channel to get access to perks like LIVE coaching and MORE VIDEOS helping you with your Soul, Mind and Body:https://www.youtube.com/channel/UComOLNKo70zgeWxOJEJChlQ/joinI would love to come speak at your conference, association, men/women/youth event or parish! I also lead retreats and parish missions - check out my website at https://kendravonesh.com/speaking/Where are my upcoming events and media appearances?https://kendravonesh.com/events-media/Check out my 10 minute daily inspirational podcast!https://realityreflections.comShare if you appreciated this podcast.

I do this to myself a LOT, will I learn?Join my Youtube Members channel to get access to perks like LIVE coaching and MORE VIDEOS helping you with your Soul, Mind and Body:https://www.youtube.com/channel/UComOLNKo70zgeWxOJEJChlQ/joinI would love to come speak at your conference, association, men/women/youth event or parish! I also lead retreats and parish missions - check out my website at https://kendravonesh.com/speaking/Where are my upcoming events and media appearances?https://kendravonesh.com/events-media/Check out my 10 minute daily inspirational podcast!https://realityreflections.comShare if you appreciated this podcast.

Let's pray to do His Will - ALWAYS!Join my Youtube Members channel to get access to perks like LIVE coaching and MORE VIDEOS helping you with your Soul, Mind and Body:https://www.youtube.com/channel/UComOLNKo70zgeWxOJEJChlQ/joinI would love to come speak at your conference, association, men/women/youth event or parish! I also lead retreats and parish missions - check out my website at https://kendravonesh.com/speaking/Where are my upcoming events and media appearances?https://kendravonesh.com/events-media/Check out my 10 minute daily inspirational podcast!https://realityreflections.comShare if you appreciated this podcast.

 Parasites and Mood Why You're Feeling Anxious and Depressed | Podcast #455