Podcast appearances and mentions of nicole harlow

Episode Summary:In this episode, Nicole Harlow explores the power of identifying the ONE thing you want your ideal client to know about your brand. Discover why this exercise is crucial for clarifying your message, connecting with your audience, and standing out in a crowded market.Key Takeaways:Blue Ocean Marketing: There's enough space for everyone in the market. Focus on finding your unique place and attracting your ideal clients.The Power of the "One Thing": Identifying your "one thing" helps you clarify your brand message and differentiate yourself from the competition.Examples of the "One Thing": Your "one thing" can be related to your service, your personality, your past, your unique approach, or your passion.Sharing Your "One Thing": Use social media, your website, and other marketing materials to communicate your "one thing" to your audience.Targeted Messaging: Understanding your "one thing" helps you create more targeted and effective messaging.Authenticity and Relatability: Connect with your audience by showing up authentically and sharing your passion for your work.Actionable Steps:Identify your "one thing": Reflect on what makes your brand unique and what you want your ideal client to know about you.Share your "one thing": Incorporate your "one thing" into your marketing materials, social media content, and website copy.Show up authentically: Connect with your audience by sharing your personality and passion for your work.Welcome to Brand Better® We are an award-winning branding & podcast production agency for wellness brands, health-based businesses, health clinics and clinician entrepreneurs Join our mailing list here. Follow on Instagram @brandbetterco. book a brand rx audit. guides & programs take brandpop® type quiz (free) brandpop® guide to instagram ($27) confident podcast host ($22) profitable wellness podcast ($397) brand planner® toolkit (free) masterclasses & podcast 6- figure podcasting for wellness biz confidence to be the "face" of your biz work with us ...

Skyrocket Your Instagram Followers: 10 Effective Strategies for Health EntrepreneursIn this episode of Wealthy Wellness Biz, host Nicole Harlow discusses how health and wellness entrepreneurs can grow their Instagram followers to the coveted 10K mark. Nicole outlines 10 effective strategies, including defining your niche, maintaining consistency, engaging with followers, leveraging Instagram Stories and Reels, using high-quality visuals, collaborating with influencers, hosting giveaways, and sharing educational, inspirational, and entertaining content. She also emphasizes the importance of measuring success through Instagram insights and understanding what resonates with your audience. For those needing extra help, Nicole offers her services to manage their social media growth.00:00 Welcome to Wealthy Wellness Biz00:38 Defining Your Niche01:04 Consistency is Key01:44 Engagement Strategies02:34 Power of Stories and Reels04:39 Visual Appeal on Instagram05:53 Collaborations and Partnerships07:39 Hosting Giveaways and Contests07:58 Creating Valuable Content09:24 Measuring Your Success10:22 Conclusion and Contact InformationWelcome to Brand Better® We are a social media marketing, podcast production & branding agency for wellness brands, healthpreneurs, health clinics and clinician entrepreneurs Join our mailing list here. Follow on Instagram @brandbetterco. guides & programs take brandpop® type quiz (free) brandpop® guide to instagram ($27) confident podcast host ($22) profitable wellness podcast ($397) brand planner® toolkit (free) masterclasses & podcast 6- figure podcasting for wellness biz confidence to be the "face" of your biz work with us book a call ...

In this episode of Wealthy Wellness Biz, Nicole Harlow takes a critical look at how wellness professionals manage their time, particularly around social media. This episode serves as both a PSA and a reality check, focusing on the financial and strategic implications of the time spent on platforms like Instagram. Nicole breaks down the numbers and provides insights into how much time wellness professionals typically spend on social media and what that means for their business.Contact:Connect with Nicole and the Brand Better team to discuss how they can support your social media and marketing efforts, allowing you to reclaim valuable hours and enhance your wellness business.Final Thoughts: Remember, it's not just about working harder but working smarter. Make every minute count for your wellness business by optimizing your time and focusing on what truly matters.Next Steps:Reach out to Nicole Harlow and the Brand Better team for a consultation on how to optimize your social media strategy and improve your time management.Tune in Next Time: Join us in the next episode for more insights and actionable tips to grow your wellness business.Welcome to Brand Better® We are a social media marketing, podcast production & branding agency for wellness brands, healthpreneurs, health clinics and clinician entrepreneurs Join our mailing list here. Follow on Instagram @brandbetterco. guides & programs take brandpop® type quiz (free) brandpop® guide to instagram ($27) confident podcast host ($22) profitable wellness podcast ($397) brand planner® toolkit (free) masterclasses & podcast 6- figure podcasting for wellness biz confidence to be the "face" of your biz work with us book a call ...

In this episode of "Wealthy Wellness Biz," Nicole Harlow turns conventional wisdom on its head by sharing the five things she didn't do to build her multi six-figure branding and marketing agency. Tune in to discover how breaking the "rules" and embracing your authentic self can lead to greater success in your business.Action Steps:Identify What Works for You: Reflect on your own personality and business needs to determine which conventional advice to embrace or discard.Create Your Own Path: Don't be afraid to break the "rules" and create a business strategy that aligns with your unique style.Flexibility is Key: Embrace flexibility in your planning and scheduling to allow for greater creativity and productivity.Listener Challenge: What's one thing you don't do in your business that has actually contributed to your success? Share your insights with us in the comments or on social media!Welcome to Brand Better® We are a social media marketing, podcast production & branding agency for wellness brands, healthpreneurs, health clinics and clinician entrepreneurs Join our mailing list here. Follow on Instagram @brandbetterco. guides & programs take brandpop® type quiz (free) brandpop® guide to instagram ($27) confident podcast host ($22) profitable wellness podcast ($397) brand planner® toolkit (free) masterclasses & podcast 6- figure podcasting for wellness biz confidence to be the "face" of your biz work with us book a call ...

In this episode of Wealthy Wellness Biz, host Nicole Harlow dives into the transformative power of podcasting for wellness professionals. Nicole discusses how starting a podcast can help you stand out in a crowded marketplace, establish authority, build intimate connections, expand your reach globally, and diversify your content strategy. She also shares actionable steps to get started with your own podcast.Welcome to Brand Better® We are a social media marketing, podcast production & branding agency for wellness brands, healthpreneurs, health clinics and clinician entrepreneurs Join our mailing list here. Follow on Instagram @brandbetterco. guides & programs take brandpop® type quiz (free) brandpop® guide to instagram ($27) confident podcast host ($22) profitable wellness podcast ($397) brand planner® toolkit (free) masterclasses & podcast 6- figure podcasting for wellness biz confidence to be the "face" of your biz work with us book a call ...

In this episode of the Wealthy Wellness Biz, host Nicole Harlow discusses the number one mistake wellness professionals make on social media: not aligning content with their core mission. Nicole explains the pitfalls of posting generic tips and trends, and emphasizes the importance of showcasing unique expertise and understanding audience needs. She provides actionable advice including defining your niche, creating value-driven content, sharing personal journeys, and engaging meaningfully with your audience. Nicole also offers support for those looking to transform their social media strategies to better reflect their wellness brand and mission.00:00 Introduction to Today's Topic01:03 The Common Mistake in Wellness Social Media02:28 Actionable Advice for Realigning Your Social Media04:03 Showcasing Your Journey and Engaging Meaningfully05:25 Conclusion and Next StepsWelcome to Brand Better® We are a social media marketing, podcast production & branding agency for wellness brands, healthpreneurs, health clinics and clinician entrepreneurs Join our mailing list here. Follow on Instagram @brandbetterco. guides & programs take brandpop® type quiz (free) brandpop® guide to instagram ($27) confident podcast host ($22) profitable wellness podcast ($397) brand planner® toolkit (free) masterclasses & podcast 6- figure podcasting for wellness biz confidence to be the "face" of your biz work with us book a call ...

S3E10 - Topic 8.1 with Nevaeh, Nicole, & Harlow

Do you ever wonder how your unique personality can fuel your business strategies? Well, I'm Nicole Harlow, and I'm excited to share my process of planning for 2024 on this episode of Wealthy Wellness Biz podcast. An intriguing twist is that this time, I'll be broadcasting live on Instagram from my new office, a great chance for you to jump in on the conversation!We'll be taking a deep look at the evolution of my business focusing on the streamlining of offers, and the critical importance of recurring offers and maintaining long-term clients. We'll traverse the front end value of offers, my approach to social media, as well as the value ladder. By the end of this, I promise, you'll be equipped to make more strategic and intentional decisions for your business.But that's not all, we'll also explore how podcasts can be a game-changer for your business growth. Particularly, if you operate in the health industry, you'll be fascinated by how podcasts can significantly contribute to your revenue. I'll be sharing benefits of our free masterclasses, "Wellness Clients on Demand: Podcasting for Your Health-Based Business" and "Confidence to Be Seen as the Face of Your Wellness Business." Stay tuned to get all these insights and make sure you follow @brandbetterco on Instagram for updates on future topics and live sessions.

On today's show, Kelly is chatting all things branding with Nicole Harlow, brand strategist and CEO of the award-winning agency, Brand Better. They chat: How to successfully market your business in the back half of the year Self-awareness and staying in your zone of genius Strategy, doing the "deep work" and operating as the visionary leader of your organization, versus the "doer"    For branding, podcast production and marketing, connect with Nicole and her team at www.brandbetterco.com   Keep up with Nicole on Instagram   Get registered for the 2022 Launch Trends workshop here.   Grab one of Kelly's bestselling books:   Unstoppable: 9 Principles for Unlimited Success in Business and Life Conviction Marketing Bigger than You: The Entrepreneur's Guide to Building an Unstoppable Team The Live Launch Method

Today, I chat with Nicole Harlow, branding queen and founder of the award-winning design agency Brand Better. Nicole will break down the complicated concept of branding, teaching you exactly what it is and what it is not. If you want to improve your personal or business brand in any way, this episode will provide you with all the information you need!    Connect with Meghan Walker: Instagram: @drmeghanwalker TikTok: @drmeghanwalker

This episode I’m speaking to Nicole Harlow, founder of Brand Better Co, who’s talking about 3 Important Ways to Brand Your VIP DaysAnd if you want to go deeper with these principles, take the free Brand Pop Assessment + schedule a call with Nicole here - https://www.brandbetterco.comConnect with Nicole on Instagram @brandbettercoAbout our guest:Nicole Harlow is a brand strategist and CEO of Brand Better Design Studio. She teaches entrepreneurs how to think beyond the logo to develop a deep and powerful brand message. With the Brand Better team she helps entrepreneurs launch knockout brands that their customers fall in love with. In her 13+ years of entrepreneurial experience Nicole has built her own successful brands in the women's health, transformational coaching, online education & yoga space. She's a bestselling author, host iTunes top-50 self-help podcast The Spirited Entrepreneur, online summit organizer for Green Makeup Bag and Profitable Virtual Wellness Business and has had her work featured in USA Today, Bustle.com, theNEST, MindBodyGreen, AZ Central, Chron,com and Philadelphia Weekly. Want to start selling VIP Days? Take our new 60 second quiz to discover Your Perfect VIP Day Type, and get a 7 page personalized report on how to get started. https://www.systemssavedme.com/quiz See acast.com/privacy for privacy and opt-out information.

Your feedback would be highly appreciated! Please use this link. Hello! My name is Ginny Helmandollar. I am a senior from Louisa County High School and the Blue Ridge Virtual Governor's School program. A component of my Senior Project is to give back to the community, so I have chosen to begin a podcast called Us, Now. In each episode, I have a discussion with various guests from around my school about relevant social issues high school students face today. For my first episode, we will be talking about student burnout. Student burnout is a common problem that many, if not all, students face at some point in time. It is characterized by feelings of physical and emotional exhaustion. Some topics that we talk about today include: What is burnout? Do definitions differ? What causes burnout? How much is too much? How much is enough? What is the gender discrepancy between effort levels? How can we help solve student burnout? A special thank you goes out to Mr. Tom Trovato, Ms. Jessica Rabil, Nicole Harlow, and Gordon Alexander for participating in my podcast! Please email ginny.helmandollar@brvgs.k12.va.us for any feedback, questions, or requests for future episodes. Also, join the Us, Now conversation on Instagram @usnowpodcast! Thank you for listening!

In this week's episode, I am jam on "biohacking for babes" with Nicole Harlow. BFF of all things TMI.   Nicole Harlow is a hormone biohacker, Functional Naturopath, Master Herbalist, Clinical Nutritionist, sexual health educator, and yoga teacher.  She holds a master’s degree in Sexuality from the University of London.  Nicole is the founder of The Center for Menstrual and Sexual Health, where she runs a virtual hormonal clinic for women. She is the creator of The Hormonal Archetype system and the Unlock Your Cycle program. Nicole jokingly refers to herself as the BFF of all things TMI, and we had so much fun in this interview!   We jam on empowerment, the power of a feather boa, embodying archetypes for expressing yourself more fully, Using your menstrual cycle as a productivity tool to upgrade every aspect of your life, the Gifts of PMS, and much more!   Nicole has been quoted and published in USA Today, Bustle, MindBodyGreen, Livestrong, The Nest, and HelloFlow.  Her web series Girl Meets Body stands out as an educational resource that introduces women to their bodies one episode at a time (she likes to think about it as “biohacking for babes.”)  Nicole has also had the pleasure to interview New York Time’s bestselling authors like Gay Hendricks (The Big Leap) and Toni Weschler (Taking Charge of Your Fertility) for Girl Meets Body and her iTunes top-50 self-help podcast The Spirited Entrepreneur.  Her first book, Chakra Detox, published in 2013 is an international Amazon bestseller and she is currently working on her second book. Nicole jokingly refers to herself as the BFF of all things TMI, so we have a juicy convo jamming on The power of a feather boa, embodying archetypes for expressing yourself more fully, Using your menstrual cycle as a productivity tool to upgrade every aspect of your life, the Gifts of PMS, and much more!    

This week on Low Carb Conversations with Leah Williamson NTP and Guests, Leah is joined by Guest Host and hormone biohacker, Functional Naturopath, Master Herbalist, Clinical Nutritionist, sexual health educator and yoga teacher, . Sit back and relax while Leah discusses the latest health news headlines with special guests. Subscribe via: | | | This week on the podcast Leah, Shelley and Nicole discuss all things skin.  Is your skin health related to your gut health? Can acne cause depression and did the latest (and possibly strangest) skin care predictions of 2018 come true? Articles Discussed: Articles Mentioned by Nicole: Get in contact with Nicole: Website: http://www.thecmsh.org Instagram: http://www.instagram.com/girlmeetsbody YouTube: http://www.youtube.com/girlmeetsbody     Join Leah in Herndon, USA or Brisbane, Australia in February 2019 and become a Nutritional Therapy Practitioner! You can find the list of upcoming course locations here:  Make sure you put Low Carb Conversations in the referral and let us know so we can give you a shout out on the podcast!   Low Carb Denver 2019, March 7-10.  REGISTRATION is open check out the details .  Leah is a Nutritional Therapy Practitioner and has appointments available for online consultation – one on one or in small groups. This is available to anyone looking to improve their health through low carb real food principles for themselves and their families (Australia, USA). If you would like to chat before making an appointment then please email Leah at info@nourishingconversations.com Low-Carb Conversations Production by Kevin Kennedy-Spaien of Disc Of Light Media Theme and interstitial music: Out of It (Rambling Man Remixes) by andrewbowden (c) copyright 2011 Licensed under a Creative Commons Attribution Noncommercial  (3.0) license. http://dig.ccmixter.org/files/andrewbowden/33629 Ft: Brad Sucks

What exactly happens with our bodies around ovulation? What do we need to look out for and be conscious of in our cycle? Get ready to learn about these things and more as hormone biohacker and functional naturopath Nicole Harlow talks about all things cervical mucus. Enjoy! Visit https://holisticwellness.ca/podcast for the complete show notes of every podcast episode. Topics Discussed in this Episode: How toxic ingredients in makeup can impact our hormones Where to start cleaning up your makeup bag Apps that can help you discern about beauty care products and its ingredients Green beauty as an industry Personal care products, menstrual products, and sexual health The fertility finger test What happens during the time we are ovulating Key Takeaways: The more expensive a makeup is, it doesn’t mean the better it is for you. It doesn’t take a lot of toxic chemicals in your products to make a difference. If you live in the US, federal regulations allow a certain level of heavy metals in the pigments of makeup products. There’s a basic blueprint for what we’re looking for when it comes to hormonal balance throughout the month and fertility. It’s helpful to know what the blueprint is so you can see where your body is at. Being fertile isn’t just about having a baby, it’s about having healthy hormones overall. As a woman, ovulation is a beautiful time to be in. Action Steps: Clean up your makeup bag, and do it systematically. Make sure that you are using an all-natural deodorant. Be a proactive consumer and take the time to know what’s in your products. Consider free bleeding during your period. Do the fertility finger test and get to know your body at a deeper level. Nicole said: “Any opportunity for us to get closer to our bodies, to touch, feel, sense what’s going on down there, is a really good thing. We’re not taught any of this when we were growing up… and what you find as you dig down into it is that for most women, there’s a pattern going on.” “Menstruation and the hormonal cycle is not a curse, it’s a blessing. It’s a blessing to have these beautiful, hormonal shifts every month that you can ride… even PMS can have a gift to it, especially if you approach it with the right mentality.”   Thanks for listening! If you have any questions, you can always reach me over at Instagram, @holisticwellnessfoodie, or send me an email and I’ll be happy to answer your questions. And come to hang out with me in my Holistic Wellness Private Community on Facebook. Subscribe to this podcast on iTunes and leave us a rating and a review!   Links to things we talk about in the show: The Green Makeup Bag Summit EWG’s Skin Deep Cosmetics Database Think Dirty App Better Lover - Susan Bratton’s YouTube Channel Past episode mentioned that you shouldn’t miss:   Episode 4 - The Best Travel Supplements Recommended Products: Cleo&Coco Detox Deodorant Naked Truth makeup SaltyGirl Beauty Foundation RMS Beauty Living Luminizer Vapour Beauty Kosås Cosmetics lipsticks Fitglow Beauty LOLA female-friendly condoms Sir Richard’s condoms Sliquid Natural Intimate Lubricants for Women Lunapads Washable Cloth Menstrual Pads The DivaCap menstrual cup Sponsor Links: Natures-Source.com - enter code - HOLISTICWELLNESS for a 10% savings. Free shipping to Canada and the US with orders over $50. *You must create a free account in order to use the coupon code. The code cannot be combined with other discounts and offers. PureFeast - Save 10% off your first THREE orders over $75 + free shipping with coupon code - HOLISTICWELLNESS Links to my program: 6 Week Healthy Hormones for Women Intensive - Use the coupon code podcast at checkout to save 60%.   More from Nicole Harlow: Nicole’s Website Nicole’s YouTube Channel Nicole’s Instagram: @girlmeetsbody   More from Samantha Gladish: Samantha’s Facebook Samantha’s Instagram Samantha’s Website Holistic Wellness Private Community on Facebook

Want to supercharge your life? Start by understanding the wisdom of your menstrual cycle. Yes, we are going there today. Over the last several months, I’ve been reveling in really getting to know the cycles of my body and the moon (they are totally linked!). This has changed everything for me. So when I came across Nicole Harlow I just knew she had to be on GET GUTSY. Nicole and I have a powerful conversation about one of my favorite topics - our cycles - as well as these juicy topics: Life as a digital nomad and settling down on the Malta beach Living in a van for 3 months while running a web design business Being a serial entrepreneur which included stints in burlesque, yoga, digital marketing, design, astrology, and menstruation, hormones and fertility issues The creative process Understanding and capitalizing on who you are instead of comparing how you work to how others work The importance of committing to yourself and monetizing your ideas Tribe building and allowing your community to grow with you as you evolve The wisdom and power of our bodies and working with our cycles About Our Guest: Nicole Harlow is a Hormonal Sexologist, Integrative Hormonal Health Expert, Cognitive Behavioral Therapist, and yoga teacher, with a Master of Arts in Sexuality. She is the author of international bestselling book Chakra Detox, host of top-50 iTunes self-help podcast The Spirited Entrepreneur and creator of Your Year of Radical Transformation, Namaste MBA + Unlock Your Cycle™ online programs. She is the founder of The Center for Menstrual + Sexual Health™ and Creative Director of Nicole Harlow Design Studio. A Philly girl by birth, she currently lives on the sunny Mediterranean island of Malta. xoxo Jenny P.S. Subscribe to the podcast + leave a review + rating to spread the GET GUTSY message far + wide. Means to world to me! We are all in this together.

After trying out a number of different living arrangements, including Berlin and living in a van in the U.S., and setting everything up so she could live and work anywhere, Nicole and her partner ended up in the tiny island nation of Malta, where she’s loving life and running her location-independent web design business.

Nicole Harlow is one of those rare people who genuinely walks her talk. She's the Creative Director of Nicole Harlow Designs, where she creates custom websites and creative branding for creative entrepreneurs. But Nicole and I talk about how, as a Gemini, she has another side of herself, another twin - one who teaches yoga, sacred sexuality, and meditation. It’s this twin that Nicole is really honouring and focusing on nurturing in her new program Your Year of Radical Transformation. We had a really amazing conversation about how her self-care practice changes as she moves around the world, how she’s healing her relationship to money, and so much more. She offers a lot of practical tips and ideas for rituals you can implement in your own life, as well as a guided meditation at the end of the episode. Get the show notes & download Nicole's free guided meditation: http://www.sarahstarrs.com/podcast/08

This week's guided meditation focuses on sweeping away the cluttered negative thoughts and patterns that clog up the mind.  We'll use the breath and visualization to create a clear, clean space for positive energy to flow. Shownotes: Find shownotes at http://www.thesepod.com/episodes/006Please leave a review and send a screenshot of your review to thesepodreview@gmail.com to be entered into a monthly contest for a "Spirited Entrepreneur" giftbox. Nicole's design + branding courses are at http://www.brandbetter.co and website design services at http://www.nicoleharlowdesign.com Follow me on Twitter @heynicoleharlow Download your free copy of Practicing Mindfulness: An Introduction to Meditation or an audiobook of your choice at http://www.audibletrial.com/spirited(Music by Milo M)As spirited entrepreneurs we believe in the connection between passion, purpose + play we believe in abundance, creation + marketing with heart.From the best marketing strategies, to launching with the moon -- we'll cover a range of topics that integrate business, psychology, intention, spirit, awareness, flow states and success. On the Spirited Entrepreneur podcast we believe that all pieces of business + life are interconnected and with each new episode we attempt to bridge the gap between typical business, marketing and social media advice and the lessons of awareness, mindfulness + intention. If you're fans of Danielle LaPorte, Tony Robbins, Tim Feriss, Marie Forleo or Pat Flynn, it's pretty likely that you're one of us -- a Spirited Entrepreneur. Your host Nicole Harlow is a branding strategist + creative director of BrandBetter.co and Nicole Harlow Design Studio. An international bestselling author, a yoga + meditation teacher and the head geek behind science magazine,