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Starting triathlon training can be overwhelming with countless things to consider and buy. So, where should you begin? What's essential versus nice to have? Welcome to our mini-series on progressing as a triathlete. Today's episode focuses on beginners: key priorities for your time, effort, and money. We'll highlight what's crucial now and what can wait. Intermediate or advanced athletes, make sure you have these basics covered. Stay tuned for future episodes on advancing your skills further. As always, this podcast is brought to you by our proud sponsors Giant Bikes. For all your bike training and racing needs, ride life, ride Giant. Timestamp:00:00 - Introduction01:35 - Gratitude04:30 - Focus on What's Important (Ways to Improve Faster)09:00 - Basic Equipment for Beginners13:30 - Key Skills to Learn18:15 - Keep Training Simple23:00 - Data: Get Some Testing26:40 - Structure: Order of Importance28:00 - Technology and Right Set-up34:10 - Right Bike and Course37:30 - Right Nutrition and Hydration42:30 - Focus on Technique49:30 - Equipment Upgrades51:30 - Establish A Solid Base If you want to learn how to TRAIN SMARTER and RACE FASTER, you can join our weekly coaching email, just go to: getfastpodcast.com Some of you might already be in there, but many of you won't be and so this is our official invitation for you to come and join our free community: www.facebook.com/groups/trivelocoaching Check us out on Instagram: https://www.instagram.com/trivelocoaching/ Disclaimer: The Content in this podcast is in no way intended to be medical advice, treatment or diagnoses. None of our Content is intended to imply that any products mentioned, remedies or information provided are intended to prevent, diagnose, cure or alleviate a disease, ailment, defect or injury or should be used for therapeutic purposes. The Content is intended to assist you with running, cycling, swimming or triathlon and should not be substituted for medical advice by your healthcare professional. We do not accept any liability for any injury, loss, or damage incurred by the use or reliance on our Content.See omnystudio.com/listener for privacy information.
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Can an Online Business Coach Help You Take Your Skills to the Next Level?
Get 30% Off Your Business Bundle! www.teachersletyourlightshine.com/shop Start your business with all of the necessary documents needed to launch a dream school, microschool, tutoring or homeschooling business! Today's episode tackles the essential process of transitioning micro schools from mere hobbies into sustainable businesses. Listen as we take you through valuable lessons learnt from running a micro school while sharing insights about two distinct ownership mindsets. Discover essential factors such as breaking fears, redefining visions, managing finances, and maximizing student enrolment in your journey of creating and developing a micro school. Whether you're contemplating leaving traditional teaching, are in the process of starting your own micro school, or looking to sustain your homeschool hybrid, this episode is designed to shift your perspective and enrich your mindset. We discuss concerns about marketing your school and meeting student enrollment goals, preparing you to transition from thinking like a hobby owner, to a full-blown business owner. This episode doubles up as a guide for those planning to start their homeschooling business but are daunted by the process. Learn about the Business Bundle, an initiative to streamline your marketing process, showcasing the fully realized powerhouse that is your school and homeschool hybrid. Together with personalized coaching packages, we journey with you on your path to sustainable success. Gain insights into the financial aspects of running a business and how to transition from a casual to an authoritative role. The episode dives deep into the importance of keeping comprehensive financial records, making data-driven decisions, and enhancing marketing and outreach strategies. Finally, we discuss the importance of embracing growth and consistently seeking improvement. Tune into this enlightening episode that illuminates the path to sustainable and profitable homeschooling and micro schooling. It's time to uncover your full potential as an educational entrepreneur! Get 30% Off Your Business Bundle! www.teachersletyourlightshine.com/shop Start your business with all of the necessary documents needed to launch a dream school, microschool, tutoring or homeschooling business! www.teachersletyourlightshine.com/shop And if you are ready to grow or scale your existing business, snag a coaching session to work on your business blueprint and marketing plan! www.teachersletyourlightshine.com/coaching Join Our Facebook Group for “Tip Tuesdays”, a support community and the “best place on the internet corner” https://www.facebook.com/groups/teacherletyourlightshine Book a Clarity Coaching Session: www.teachersletyourlightshine.com/coaching Get started on your dream school right now! Get all the documents you need to jumpstart, market and enroll students! www.teachersletyourlightshine.com/shop We have step-by-step instructions to help you write powerful marketing brochures, enrollment forms, introductory packets, and so much more! You'll also find easy-to-use templates made to simplify your creation process, as well as beautiful real-life examples used by my micro-school, Lighthouse Learning, to give you creative inspiration when designing your very own forms. You will be able to seal the deal with peace and clarity when you hand deliver your new handbook and contract. Tune in to today's episode to find out more and head over to our shop to purchase your documents at teachersletyourlightshine.com/shop Coaching: https://teachersletyourlightshine.com/coaching Do you need help with a plan of action, accountability, or clarity in your teacher career change? Interested in starting a micro-school, tutoring or homeschooling business? Don't know where to start? Wanting to make a change but have no idea where to begin or what the change would even look like? It's time to get "unstuck", have a plan and gain your much needed clarity so you can experience teacher career growth, build a business blueprint, market with clear messaging, and plan a successful business launch-whether it's a micro-school, tutoring business or homeschooling business. Click below to learn more… Connect with me on Instagram: @Teacherletyourlightshine Follow us on Pinterest: https://www.pinterest.com/teacherletyourlightshine Join our email list to be the FIRST to know about our FREE Resources and podcast alerts! Teachersletyourlightshine.com Want to chat? Have some questions? I'd love to hear from you! Send an Email: teacherletyourlightshine@gmail.com Or send me a message on Facebook or Instagram Twitter: @teacher_light Check out Our School on Facebook: https:www.facebook.com/lighthouselearningmicroschool Organize Your Money with Monarch Money: https://www.monarchmoney.com/referral/2a7i5whwep Organize Your Invoices with Omella: https://omella.com/r?r=dGVhY2hlcmxldHlvdXJsaWdodHNoaW5lQGdtYWlsLmNvbQ==
Amy Wood talks with AGD Podcast host Dr. George Schmidt about HIPAA compliance, data management and breach assessments, and ways to protect your practice. She talks about how to establish a compliance programs to avoid a data breach, and also covers what to do should you be involved in a data breach investigation. Wood consults with healthcare practitioners and associates both before and after a data breach. She helps minimize the damage after a data breach and implements proactive compliance programs into existing workflows. Listen to this insightful segment.
In this episode, Kristen explores strategies and practices to enhance your overall well-being in the new year, delving into the significance of self-reflection, setting boundaries, and cultivating gratitude. Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the door to the real you. This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment. For my full Disclaimer please go to www.kristendboice.com. For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth.
Let's be honest…many of us spend hours a day on our phones and computers! For B2B companies, this presents an opportunity to create a digital marketing plan that is engaging, informative and attracts new customers. In our latest Ignite Your Business® Podcast episode, GREENCREST CEO and chief strategy officer Kelly Borth reveals the 5 digital marketing KPIs that can be used to measure digital marketing success and improve ROI for your business. https://greencrest.com/ignite-your-business-podcast/
JOIN THE CLUBHOUSE FOR 10% OFF CODE "OFF10" @ CHECKOUT! Today is the final day to join the Clubhouse for 10% off, you can do so here below. https://erfclubhouse.com I hope you join us in our upcoming 12 week challenge where we will use all of these ways to progress your workouts! -E
In today's episode, Toby Mathis, Esq. welcomes Joshua Robertson, Esq., Senior Attorney at Anderson Business Advisors, to the podcast to discuss different approaches to protecting your property and assets from liability and lawsuits. Josh shares three important strategies for building a structurally sound legal protection plan that will prevent your assets from appearing in public information records and protect them from being targeted. From setting up LLCs as owners, to separating ownership of your assets and the ‘use' of those assets, Josh explains some simple tactics that take simple “anonymity” a step further - building additional legal protection behind the scenes. Highlights/Topics: Control everything, own nothing directly Business entities that own your assets Member vs. manager Using strategies creatively to enhance your protection Splitting ‘ownership' from ‘use' - separate LLCs Separating LLCs in property ownership Isolating substantial assets Anonymity is not protection in itself, it is the undergirding legal structure Understand where your potential risk lies! Resources: Joshua Robertson LinkedIn https://www.linkedin.com/in/joshuatrobertson/ Tax and Asset Protection Events https://andersonadvisors.com/real-estate-asset-protection-workshop-training/?utm_source=aba&utm_medium=podcast&utm_content=3-ways-to-keep-your-assets-hidden Toby Mathis on YouTube https://www.youtube.com/c/tobymathisesq Anderson Advisors https://andersonadvisors.com/
At the beginning of the year, it's tempting to want to jump right into academics with math centers and literacy groups. And while we find academics important, we believe building relationships with your students takes precedence. In fact, having that community is what keeps students engaged in your lessons and improves student academics. We're sharing our 4 back to school classroom community tips with you today!For all the resources mentioned in this episode, head to the show notes:https://www.secondstorywindow.net/podcast/back-to-school-classroom-communityResources:Daily Morning Messages Bundle - 2nd GradeConnect with us on Instagram @2ndstorywindow.Shop our teacher-approved resources.Join our Facebook group, Teacher ApprovedLeave your review on Apple Podcasts!
In this episode, I uncover How to Handle Money ??? I focus on three important aspects with money - Make Money, Manage Money & Multiply Money.
Important ways to Protect your Marriage Spritual Intimacy Boundaries Keeping marital issues private Common Courtesy --- Send in a voice message: https://podcasters.spotify.com/pod/show/masteryourmarriage/message Support this podcast: https://podcasters.spotify.com/pod/show/masteryourmarriage/support
Links and resources:Dirty Dozen ListUnited Farm WorkersClick here for the free How to Eat Less Water CONDIMENT STORAGE TABLE. It is a printable list of popular condiments that belong in the pantry and those in the refrigerator that can be hung in your kitchen for easy reference.Download FREE the TEN TIPS to EAT LESS WATER SUMMER PARTY PLANNING GUIDE for all the tips, steps, and info on how to celebrate like a kitchen activist with your friends and family.Find gifts designed to serve well-being at the Eat Less Water Shop.Get a copy of the EAT LESS WATER book
Traditional marketing was simple; you reached out to audiences and pitched your product or service. If they liked it, they would respond. However, the rapid growth of digital marketing has led to a paradigm shift, with businesses looking at multiple ways to influence customer decisions. Join us in this webinar to know more about the changes in the market with respect to digital marketing. Discover more through our webinar about Marketing Hourglass, Customer Success Track, and Marketing system Farinas is a B2B marketing hub supporting IT and manufacturing companies by generating leads and increasing revenue. to identify the gaps in your current marketing activities and then position a solution through a completely free, no-obligation, 1-hour consultation. Contact us https://www.farinasmarketing.com/contact-us/
Lift the Shame: Mothering Free From Diet Culture, Food Guilt, and Body Shame
If you've struggled with an eating disorder or have had a difficult relationship with food and your body, you likely want to do everything possible to prevent your child from facing these same challenges. Eating disorders are complex conditions that are influenced by a multitude of layered factors. While you may not be able to prevent your child from developing an eating disorder entirely, there are many things within your realm of control you can focus on to help minimize your child's risk of having this condition. Tune in to today's episode as we walk through 5 key areas to consider in your parenting approaches that can function as protective factors for your child and ultimately, support them in building a positive relationship with food and their bodies. Show Links: Podcast episode: "Why You're Triggered by Your Child's Appetite and Body Size"Podcast episode: "5 Practical Steps for Re-parenting Yourself Around Food and Your Body"Questions about today's episode or do you have topic requests for future episodes? Please send your feedback via email to hello@crystalkarges.com or connect with Crystal on Instagram.
dditional video: Interview on revival with CBN News: https://www.youtube.com/watch?v=xJVIdFGW1zw Pastors Unplugged is a program of Westside Christian Fellowship. To listen to more sermons or to hear more about Westside Christian Fellowship, please visit our website: WestsideChristianFellowship.org Also, visit Pastor Shane's personal website to see his special guest appearances on Fox News, as well as personalized articles on Biblical matters: ShaneIdleman.com
Have you ever tried using a pick-up line on someone at a bar, restaurant, or grocery store? There are 3 important steps you must consider when delivering the pick-up line. Then I reveal some of the funniest and best pick-up lines to get the conversation started. Share your stories, questions, and comments at www.secretsofasugardaddy.com Follow us on Instagram at www.instagram.com/secretsofasugardaddy
Relationships are one of the most important aspects of our lives. Evidence shows that people who are more socially connected to family, friends, or their community are happier, physically healthier, and live longer, with fewer mental health problems than people who don't prioritize their relationships. Want to strengthen your relationships with others and navigate conflicts with more ease? Improve your life using these three tips to improve your relationships with friends, your partner, colleagues and family.
In today's episode, I tackle the power of forgiveness by examining it through the lens of neuroscience and psychology. I then provide five powerful ways to forgive. If you're like most people, the thought of forgiving someone who has hurt you probably seems like the last thing you want to do on earth. This doesn't make you resentful—it just makes you human. Full show notes and resources can be found here: https://passionstruck.com/the-power-of-forgiveness-and-5-ways-to-forgive/. Brought to you by American Giant (get 20% off using code PassionStruck at https://www.american-giant.com/). What I Discuss About the Power of Forgiveness Forgiveness is difficult because evolution has taught us to avoid being exploited by others. One of the easiest ways to prevent exploitation is by retaliating or avoiding the offender. Choosing to forgive someone who has caused you pain can free you from the harm caused by others. However, unforgiveness can tie you to your past, stealing you of peace and joy. --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/ --► Prefer to watch this interview: https://youtu.be/dsgHPKg5qWA Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Did you hear my interview with Dr. Marisa G. Franco, a New York Times bestselling author and psychologist who is an expert on human connection? Catch up with episode 208: Dr. Marisa G. Franco on How to Nurture True and Deep Connections. ===== FOLLOW ON THE SOCIALS ===== * Instagram: https://www.instagram.com/passion_struck_podcast * Facebook: https://www.facebook.com/johnrmiles.c0m * Gear: https://www.zazzle.com/store/passion_sruck_podcast Learn more about John: https://johnrmiles.com/
In this episode we're going to dive into 3 main areas in which we have total control of. We will take a different look at these things in effort to give ourselves a refresh so we can feel better and feel healthier every day. >> Listen in - I'm happy you're here! Books Mentioned:Beauty Sleep: Look Younger, Lose Weight, and Feel Great Through Better Sleep - by Michael Brues, Ph.D.The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health - by Dr. Emeran Mayer I Quit Sugar - by Sarah Wilson—----Subscribe to You Can Do Amazing Things and if you would please leave a rating and review - that would mean the world to me! xo - HollieI'd love to connect!DM me on Instagram @hollierumman | Leave me a voicemail >> Website
Aero-derivative gas turbines are widely used in the power industry. As the name implies, aero-derivative gas turbines evolved from innovations to proven technologies used in airplane jet engines. These gas turbines provide anywhere from 30 MW to 140 MW of efficient, reliable power, and deliver operational savings to energy providers worldwide. According to Harsh Shah, vice president of sales and business development with Mitsubishi Power Aero, there are four key areas where aero-derivative gas turbines are used. “The first is what we would call a traditional peaking application,” he said as a guest on The POWER Podcast. This is important when demand exceeds supply during certain periods of the day. “You basically want an asset that can cover the extra demand,” he said. Another application is what Shah called “reverse peaking.” This is when supply decreases quickly for some reason, such as cloud cover affecting solar output, a rapid decrease in wind generation, or some other supply disruption. “If supply drops below the demand, you can have solution like aero-derivatives to cover that in very, very, very short time,” said Shah. Shah said emergency and fast-track applications also provide regular opportunities for aero-derivatives. These can arise from weather-related events or other unforeseen activities. Sometimes, problems result from inadequate planning, or other political and social motivations that require quick deployment of power systems, which aero-derivatives are ideally suited to accommodate. “Last, but certainly not least, is distributed power and grid independent operations,” Shah said. Things like crypto-mining operations or hydraulic fracturing require significant power, and aero-derivative units can quickly fill the role and offer the mobility to change locations, if situations change. As mentioned, aero-derivatives fill an important role in support of renewables, and that is likely to increase as more renewable energy resources are added to the grid. “Renewables growth and its impact on grid dynamics is, I believe, one of the key challenges that the power sector faces as it aims to decarbonize over the next 20 or 30 years,” Shah said. Power producers worldwide strive to supply reliable power to all customers 100% of the time. That requires dispatchable assets that can provide power as needed, which intermittent renewable resources are not capable of without energy storage or immense overbuild. “On-demand, aero-derivative power, we believe, is an ideal way to bridge this capacity and reliability gap effectively, and more importantly, very affordably,” said Shah. “Such peaker plants would offer, in our view, a clearest path to complementing the rise in renewables while still maintaining grid stability and reliability.” Aero-derivative gas turbines are very effective because of their inherent fast-start and flexible design. “The units are designed for five-minute starts from a complete cold condition,” Shah explained. Mobile units are highway compatible and can provide emergency power in nine days or less upon arrival. With modular designs, quick-disconnect cables, factory assembled modules, and pre-fabricated field piping, aero-derivative gas turbines are designed to minimize setup time and promptly begin generating the precise power needed for almost any situation.
When you have a friend or family member who is grieving, it's not always easy to know how to best help them through the worst moments of their life. However, when you are also grieving the same loss, how do you help them while honoring the process you too are going through? You hurt because of the loss but then you are hurting because someone you love hurts. Sometimes you put your grief on the backburner to comfort and care for your loved one. Sometimes that's ok, but what if you are just as confused and questioning God as they are? In today's episode, we'll talk about three ways to help a loved on through loss when you are also grieving and one important thing to remember as you walk a parallel loss. WORD of the Week He will Cover you with his feathers, under His wings you will find refuge. His faithfulness will be your shield and your rampart (a defensive wall). Psalm 91:4 Song of the Week The Garden by Kari Jobe https://youtu.be/Y43Z0WJLDS4 Connect with Me Learn More - “What to Do After the Loss of a Loved One” Workshop Schedule Individual Online Grief Coaching Join The Grief Group for Christian Women on Facebook Book - Dying to Be Healed - Book - Grief2GreatDay Visit my Church –Opendoor Church | Home GriefShare - Grief Recovery Support Groups - GriefShare
Bible knowledge is essential to spiritual growth.Do you want to learn the Bible better? Are you frustrated with a lack of Bible knowledge?Join me for today's Daily Word & Prayer to five simple ways in which the Bible teaches us to learn the Bible.Scripture Used in Today's Message2 Peter 1:6-8Acts 2:42Revelation 1:3Acts 17:1Proverbs 3:1Joshua 1:8To find me on Instagram, Facebook, TicTok, and elsewhere, go to linktr.ee/tomthepreacher ************* Tour Israel with Tom ************Join me next February (2023) as I lead a tour of The Holy Land!We'll study the life of Jesus at the very places He taught, performed His mighty miracles, was crucified, and resurrected! We'll also have plenty of worship, fellowship, and fun!For more info, check out my web page www.TomthePreacher.com/israel Have you read my book, "Takin' it to Their Turf"?If not, you may request a copy on my website, www.TomthePreacher.comWe send a copy to anyone who donates to our ministry, but if you can't do so, simply request a copy by sending us an email.************ Do you want to have all your sins forgiven and know God personally? *********Check out my video "The Bridge Diagram" at https://www.youtube.com/watch?v=m0Kjwrlind8&t=1sCheck out my website, www.TomthePreacher.com, to learn more about my ministry and sign up for my daily email. And make sure to request a copy of my book, Takin' it to Their Turf, when you visit my website.Check out my videos on this channel to learn how to answer tough questions challenging our faith.
Chris Sasser says we need relationships with our children; that may be suffering from a mental health crisis or even trying to deal with their emotional baggage. #emotional #praticaltools #baggage #kids #children #ChrisSasser Chris shares the top 3 bags parents should be most aware of right now. Relationships, Performance, Identity. The challenges parents face, the church's role in helping parents, and Chris explains what a lawnmower parent is. YouTube https://youtu.be/JGnBN057q3g To learn more about this ministry, go to HTTPS://thecallwithnancysabato.com --- Send in a voice message: https://anchor.fm/nancy-sabato/message
The post NC Budget and Tax Center director Alexandra Sirota on new state budget legislation approved by the General Assembly and why it comes up short in numerous important ways appeared first on NC Policy Watch.
Professor Kate Pickett, author of The Spirit Level and Professor of Epidemiology at the University of York, talks to Will Hutton about how unequal societies harms us all, her latest research projects in Bradford and how the UK could truly 'level' up.
Are you feeling unneeded as an empty nest mom? Here are 4 important ways your adult child still needs you to show up for them! . Join us! in the free Facebook Community for Christian empty nest moms www.emptynest.community . Schedule your FREE consultation call with me, where we figure out what's standing in the way for you, and we figure out if coaching with me is where God is leading your heart. After the call, I send you a handmade affirmation card that I create especially for you, inspired by what God says to me during, or after, our call. I pray over the message before I create it, and the card alone may give you a breakthrough. . To schedule your consult call, go to www.christianemptynestmoms.com/schedule . Grab your free journal gift: https://bit.ly/3NIziZj
All of us have something we would like to change from our past. Words we wish we hadn't said, actions we should've avoided, responses to specific situations, and of course, things out of our control we wish had never happened. The reality is we can't change what happened; there is nothing we can do to modify the outcome of our past experiences. However, there is something we can do to prevent those harmful emotions coming from the past and haunting us, and in this episode, I invite you to discover it. Throughout our conversation, we learn the formula to release those emotions trapped in our bodies that we often hear screaming inside of us, wanting to get out. We understand how to clear them out of our system and experience healing, so we can focus on keeping on growing. In addition, I share three simple yet powerful tips to nurture your growing skills and use them as a kickstart to rebirthing yourself to greatness. In This Episode, You Will Learn:A powerful question to start a serious conversation with yourself (1:27)Why we must be intentional about being in the present and aware and conscious of our thoughts (3:28)We can make of this moment, right now, a turning point in our lives (5:35)About the importance of clearing out emotions trapped in ourselves (8:24)Three tips to help you rebirth yourself to greatness (11:34)Resources:Growing Through Grief System - Book NowLet's Connect!FacebookTwitterInstagramLinkedInWebsiteFacebook Group - Growing Through Grief TogetherEmail: diana@coachingtotheheart.org Hosted on Acast. See acast.com/privacy for more information.
Life is about growing; whether we experience pain or joy, love, gratitude, fear or hopelessness, choosing growth will always be the best answer regardless of what happens in our lives. In this episode, I'm sharing a simple yet powerful method to encourage growth, which helped and still helps me a lot in my growing process and will definitely help you accelerate yours. Together, we navigate the details of this technique based on three questions that will help us mold, direction, and provide meaning to our personal growth. We also talk about the importance of living an intentional life and focusing on what we want to accomplish, not worrying too much about how we'll achieve it. In This Episode, You Will Learn:The importance of remaining sharp and focused on our growth (2:14)About the hardships of staying in complex relationships (5:41)Why it is essential to have a clear idea of what we want to experience in life (12:46)Connection with others is critical for our growth (14:14)Life is not about ourselves (17:51)Resources:Growing Through Grief System - Book NowLet's Connect!FacebookTwitterInstagramLinkedInWebsiteFacebook Group - Growing Through Grief TogetherEmail: diana@coachingtotheheart.org Hosted on Acast. See acast.com/privacy for more information.
Take a listen.
Welcome to The Nonlinear Library, where we use Text-to-Speech software to convert the best writing from the Rationalist and EA communities into audio. This is: List of important ways we may be wrong, published by D0TheMath on January 8, 2022 on The Effective Altruism Forum. I want to create a document which re-examines popular EA ideas, and attempts to deconstruct them. For each idea, we'd list what evidence or arguments would cause this idea to be considered wrong, or at least what would make us call it into question. This is in the hopes that people who are better able than me can do research to test whether the evidence is actually there or not. It seems due time for a project like this, however I don't think I will have the time to do it myself. So if you know a lot about EA, and you're looking for a way to help, consider doing this. I'd be willing to read over whatever you have, and help in other non-time-intensive-ways, and I'm sure others on the forum would too. Thanks for listening. To help us out with The Nonlinear Library or to learn more, please visit nonlinear.org.
On this week's episode of the Breakthrough Emotional Eating podcast, I discuss exactly what you need to do in three different areas of your life to get back on the bus—your mental, practical, and future sides. You'll learn: ➡️ Exactly why these 3 areas are important if you want to get back to managing your emotional eating ➡️ Practical suggestions that won't overwhelm you as your course-correct ➡️ How to plan for and be prepared for the obstacles you're inevitably going to face If you aren't a member of the Breakthrough Emotional Eating Facebook group, be a part of the community. Go to: https://www.facebook.com/groups/foodbreakthrough/ and be a part of an incredibly supportive, encouraging, and life-changing collection of individuals who just are there for each other through emotional eating weight loss struggles and successes.
Your brand is a very important part of your business. It's important not only to leave a memorable impression on your customers but it's the best way to identify yourself from your competitors and let them know your product is the better choice. Today, Ryan shares a few important ways to elevate your brand and its significance on consumers' behavior. We talked about BRANDING on a previous episode with Joe Bezdek. Click the link below to listen to the episode. ZC 05 – Why and How to Build the Best Brand with Joe Bezdek https://zonconpodcast.com/podcast/zc-05-why-and-how-to-build-the-best-brand-with-joe-bezdek/ Hey guys HUGE favor! If you haven't already please consider subscribing to our YouTube Channel! https://www.youtube.com/channel/UCPdVfW0PvuffVTjiTVFRkUQ If you looking to find a group of like-minded entrepreneurs that can take your business to the next level, check out the Titan Mastermind. Andrew is one of the leaders of this mastermind. https://www.titannetwork.com/#a_aid=Andrew&a_bid=f9c3cffa
The following is a conversation between Dr. Judith Monroe, President and CEO of the CDC Foundation, and Denver Frederick, the Host of The Business of Giving. The CDC Foundation is an independent nonprofit and the sole entity created by Congress to mobilize philanthropic and private sector resources to support the Centers for Disease Control and Prevention's critical health protection work. As such, they've been in the news and busier than ever this past year. And here to talk about that work and what's coming next, it's a pleasure to have with us, Dr. Judith Monroe, the president and CEO of the CDC Foundation.
What's up guys! Welcome back and thank you for tuning in! Today I'll be talking all about protein. Why we need it, what it does, myths surrounding it, benefits of it, different protein sources, how to increase your intake, and so much more! This is one of those episodes you'll want to grab your notepad and take some notes! EmPowered Nutrition Cake Batter Protein: https://macroswithem.com/product/empowered-nutrition-cake-batter-protein/The EmPowered Community: https://www.facebook.com/groups/macroswithemcommunity/Instagram: https://www.instagram.com/macroswithem/Facebook: https://www.facebook.com/macroswithem
Whether you have planted containers on your deck or patio, along your walkways, or even at entrances around your home or office, they all need to be spaced correctly so they stay healthy. Listen to hear why these 3 things are important for container spacing. Go to spokengarden.com/195 to see and hear more. Mother's Day is right around the corner on May 9th and you can get your mother, grandmother, or other lady their very own Little Dibby at littledibby.com ! One Tool, Two Ends, Many Uses! Go to littledibby.com for more. Make sure to subscribe so you don't miss future quick one-minute episodes! We'll see ya in the Garden! All rights reserved for Spoken Garden. Music by The Lookers.
This episode I’m speaking to Nicole Harlow, founder of Brand Better Co, who’s talking about 3 Important Ways to Brand Your VIP DaysAnd if you want to go deeper with these principles, take the free Brand Pop Assessment + schedule a call with Nicole here - https://www.brandbetterco.comConnect with Nicole on Instagram @brandbettercoAbout our guest:Nicole Harlow is a brand strategist and CEO of Brand Better Design Studio. She teaches entrepreneurs how to think beyond the logo to develop a deep and powerful brand message. With the Brand Better team she helps entrepreneurs launch knockout brands that their customers fall in love with. In her 13+ years of entrepreneurial experience Nicole has built her own successful brands in the women's health, transformational coaching, online education & yoga space. She's a bestselling author, host iTunes top-50 self-help podcast The Spirited Entrepreneur, online summit organizer for Green Makeup Bag and Profitable Virtual Wellness Business and has had her work featured in USA Today, Bustle.com, theNEST, MindBodyGreen, AZ Central, Chron,com and Philadelphia Weekly. Want to start selling VIP Days? Take our new 60 second quiz to discover Your Perfect VIP Day Type, and get a 7 page personalized report on how to get started. https://www.systemssavedme.com/quiz See acast.com/privacy for privacy and opt-out information.
Wayne Breitbarth Interview with Wayne Breitbarth: Wayne and Tony continue the discussion on really important ways for job seekers to use LinkedIn in their job search process. For more information read his article 6 Unbelievable but Hard-to-Find Free LinkedIn Features.
Wayne Breitbarth Interview with Wayne Breitbarth: Wayne discusses really important ways for job seekers to use LinkedIn in their job search process. For more information read his article 6 Unbelievable but Hard-to-Find Free LinkedIn Features.
The pandemic is sending people further and further into debt. Francesca Ortegren of List with Clever describes who is most likely to take on more debt. And she provides some tips to avoid it -- including the the two most important. SPOILER ALERT -- Communication is key! You can follow this show on Instagram and on Facebook. And to see what Heather does when she's not talking money, go to her personal Twitter page. Be sure to email Heather your questions and request topics you'd like her to cover here. See omnystudio.com/listener for privacy information.
Are you a mom getting ready to start planning for your kid's college journey? I know it can be such a rollercoaster of emotions, seeing them so grown up but at the same time excited for their future, and let's not forget the thought of how it will all fit in with your family's finances! Join me in this episode with Yosira Jamison, to learn how she graduated from college debt-free and some ways we can help our children better prepare for their future. Yosira is a career project manager who aligned her transferable skills into her passion for connecting people, through event planning - which is how we connected! We are covering the influence her dad had on not just her money story but on so many other aspects of her life and how it has led her to take opportunities that she can feel proud of. What you'll learn about in today's episode: How to "Respect the Dollar" and what it means How Yosira graduated college debt-free The leap from Engineer to Event Planner Ways to help your child prepare for their future For a quick recap of this episode go to http://www.jenhemphill.com/236 Want to get social? Let's connect more on Instagram @herdineromatters Don't miss perusing the Her Dinero Matters LOUNGE (my collection of free and paid resources). Create your free account today: https://jenhemphill.com/thelounge The post Important Ways to Help Our Children Prepare for Their Future | HDM 236 appeared first on the Her Dinero Matters Podcast.
Are you a mom getting ready to start planning for your kid's college journey? I know it can be such a rollercoaster of emotions, seeing them so grown up but at the same time excited for their future, and let's not forget the thought of how it will all fit in with your family's finances! Join me in this episode with Yosira Jamison, to learn how she graduated from college debt-free and some ways we can help our children better prepare for their future. Yosira is a career project manager who aligned her transferable skills into her passion for connecting people, through event planning - which is how we connected! We are covering the influence her dad had on not just her money story but on so many other aspects of her life and how it has led her to take opportunities that she can feel proud of. What you'll learn about in today's episode: How to "Respect the Dollar" and what it means How Yosira graduated college debt-free The leap from Engineer to Event Planner Ways to help your child prepare for their future For a quick recap of this episode go to http://www.jenhemphill.com/236 Want to get social? Let’s connect more on Instagram @herdineromatters Don’t miss perusing the Her Dinero Matters LOUNGE (my collection of free and paid resources). Create your free account today: https://jenhemphill.com/thelounge The post Important Ways to Help Our Children Prepare for Their Future | HDM 236 appeared first on the Her Dinero Matters Podcast.
Are you a mom getting ready to start planning for your kid's college journey? I know it can be such a rollercoaster of emotions, seeing them so grown up but at the same time excited for their future, and let's not forget the thought of how it will all fit in with your family's finances! Join me in this episode with Yosira Jamison, to learn how she graduated from college debt-free and some ways we can help our children better prepare for their future. Yosira is a career project manager who aligned her transferable skills into her passion for connecting people, through event planning - which is how we connected! We are covering the influence her dad had on not just her money story but on so many other aspects of her life and how it has led her to take opportunities that she can feel proud of. What you'll learn about in today's episode: How to "Respect the Dollar" and what it means How Yosira graduated college debt-free The leap from Engineer to Event Planner Ways to help your child prepare for their future For a quick recap of this episode go to http://www.jenhemphill.com/236 Want to get social? Let’s connect more on Instagram @herdineromatters Don’t miss perusing the Her Dinero Matters LOUNGE (my collection of free and paid resources). Create your free account today: https://jenhemphill.com/thelounge The post Important Ways to Help Our Children Prepare for Their Future | HDM 236 appeared first on the Her Dinero Matters Podcast.
In today’s podcast Krystal Cedeno and Wilma Noah, Training and Development Specialists of the Native Learning Center and Lisa Perez HR Consultant and President of HBL Resources Inc. sit down for a discussion on Low Cost, No Cost Ways to Recognize your Employees. One commonality that most individuals have while in the work force is the feeling of being undervalued. Unappreciated and unseen for those extra work hours and dedication that were put in last week. The ladies uncover simple, fun and heartwarming ways for employers to show how much their employees truly mean to them. Topics Covered: - Why is Employee Recognition so Important - Ways we can Recognize Employees and Methods - Things we can do to Recognize Employees that are NO Cost - Things we can do to Recognize Employees that are LOW Cost
Calling all Group owners: Three important steps to protect your Facebook group.On Sunday night my account was shut down due to a hacker and as a result all access to my group of over 32,000 people was shut down. My account is back up and running (it’s handy knowing people at Facebook!) and so I wanted to give you 3 important steps for all group owners to ensure that they protect their group.To receive my free guide 8 Steps to Build a Tribe, email karen@markbowness.com.au with the subject line "8 Steps" to help future proof your business.
PHIL: It was New Year’s Eve when Maude mentioned the idea of a short phrase to carry throughout the year. Instantly, the word BREATHE appeared before me, almost as if lit by light-bulbs like an old roadside sign. I think … 2 Important Ways You Can Strengthen Your Relationship Read More »
Wed, 04 Dec 2019 17:54:18 -0000 full Andy Zodin, Tennis Channel Podcast Network
Visit stuschaefer.com for complete show notes of every podcast episode: Leave us a rating and review! Jon Gordon's best-selling books and talks have inspired readers and audiences around the world. His principles have been put to the test by numerous Fortune 500 companies, professional and college sports teams, school districts, hospitals, and non-profits. He is the author of 18 books including multiple best-sellers: The Energy Bus, The Carpenter, Training Camp, You Win in the Locker Room First, The Power of Positive Leadership and The Power of a Positive Team. His latest book is The Coffee Bean: A Simple Lesson to Create Positive Change. Jon and his tips have been featured on The Today Show, CNN, CNBC, The Golf Channel, Fox and Friends and in numerous magazines and newspapers. His clients include The Los Angeles Dodgers, The Atlanta Falcons, Campbell Soup, Dell, Publix, Southwest Airlines, LA Clippers, Miami Heat, Pittsburgh Pirates, BB&T Bank, Clemson Football, Northwestern Mutual, West Point Academy and more.
Toenail fungus may be gross but it's common, especially in runners. Running shoes are perfect little incubators for foot fungus. The inside of shoes are hot, dark and moist. Running shoes can be the ideal environment for fungal infections. And you want to make sure you don't get a toenail fungus infections, you need to make sure you keep the fungus out of your shoes. But there are three simple precautions you can take to make sure you don't have a fungus farm in your running shoes. Today on the Doc On The Run podcast, we're talking about the 3 most important ways runners prevent foot fungus.
The biggest mistake people make is purchasing recovery items and never using them until after their dog returns from having surgery. This results in surgical setbacks, making mistakes and a dog that struggles to deal with all of the changes you're imposing at once. Doing five minute practice sessions a few times a day before surgery will enable you, your family and your pet to more smoothly transition into recovery mode. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Managing a salon or spa business is a handful and staying on top of the numbers is hard work, but essential. Make your salon accountant should be your best ally! Who wrote the article? Phil Jackson is an entrepreneur, the owner of Award-Winning Salon ‘Bravo Hairdressing,' and a Salon Consultant and Author with a passion for the Salon Industry (BuildYourSalon.com). Drawing on 20 years of salon experience, Phil's writing is informed, direct and imbued with his desire to help salon owners work smarter, sleep more soundly and enjoy the profits they really deserve. You can book a free mentorship consultation with Phil over on salonmentors.phorest.com. Full link https://www.phorest.com/blog/salon-accountant/ Check out the Phorest Blog for even more salon marketing and management tips, ideas, freebies and ebooks: https://www.phorest.com/resources Who is Phorest Salon Software? Phorest Salon Software has more than 4,000 spas and salons as customers in Ireland, the UK, Finland and the USA. Forbes describes us as "the leading salon appointment and CRM software company." We help salon owners get their clients in more often, spending more and generating referrals. #LetsGrow Click here to request a quote or book in for a free demo with Phorest Salon Software and find out more. Join Phorest Salon Software online! Facebook Instagram Twitter LinkedIn Phorest FM Podcast
In this podcast I discuss some important ways to think about your Smartphone to ensure it's playing a positive role within your life.
One of the most crucial ways to maintain inspiration in keeping your goals is to have patience. This trait is incredibly difficult to maintain but In this episode I discuss ways to cultivate patience in your daily life so that you can continue on track to getting what you want out of life.
The Center for Disease Control and Prevention (CDC) estimates approximately 48 million people become ill from food-related diseases each year resulting in 128,000 hospitalizations, and 3,000 deaths.Dr. Darrin Privett, an emergency room physician with Henry Mayo Newhall Hospital, comes on the show to discuss the best ways to keep food from spoiling and how to recognize possible food borne illness.
Ben Greenfield is the author of the New York Times Bestseller “Beyond Training.“ His balanced approach to fitness, nutrition and health comes from his extensive experience in the fitness and wellness industry as one of the country’s leading personal trainers and wellness consultants. In 2008, Ben was nominated by the NSCA as America’s top personal trainer, and in 2013 and 2014, Ben was voted as one of the top 100 most influential individuals in health and fitness. A frequent contributor to health and wellness publications and a highly sought after speaker, Ben’s understanding of functional exercise, nutrition, and the delicate balance between performance and health has helped thousands of people around the world achieve their goals and improve their quality of life. Episode 124: 3 Important Ways to Know If a Supplement You Are Taking is Safe or Effective by Ben Greenfield/Ben Greenfield Fitness. The original post is located here: http://www.bengreenfieldfitness.com/2013/07/ways-to-know-if-a-supplement-you-are-taking-is-safe Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! --- Support this podcast: https://anchor.fm/optimal-living-daily/support
Ben Greenfield is the author of the New York Times Bestseller “Beyond Training.“ His balanced approach to fitness, nutrition and health comes from his extensive experience in the fitness and wellness industry as one of the country’s leading personal trainers and wellness consultants. In 2008, Ben was nominated by the NSCA as America’s top personal trainer, and in 2013 and 2014, Ben was voted as one of the top 100 most influential individuals in health and fitness. A frequent contributor to health and wellness publications and a highly sought after speaker, Ben’s understanding of functional exercise, nutrition, and the delicate balance between performance and health has helped thousands of people around the world achieve their goals and improve their quality of life. Episode 124: 3 Important Ways to Know If a Supplement You Are Taking is Safe or Effective by Ben Greenfield/Ben Greenfield Fitness. The original post is located here: http://www.bengreenfieldfitness.com/2013/07/ways-to-know-if-a-supplement-you-are-taking-is-safe Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts!
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 7: 8 Tremendously Important Ways that Gratitude Can Change Your Life by Leo Babauta of ZenHabits.net. Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. The original post is located here: http://zenhabits.net/8-tremendously-important-ways-that-gratitude-can-change-your-life/ Please Rate & Review the Show!
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 7: 8 Tremendously Important Ways that Gratitude Can Change Your Life by Leo Babauta of ZenHabits.net. Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. The original post is located here: http://zenhabits.net/8-tremendously-important-ways-that-gratitude-can-change-your-life/ Please Rate & Review the Show! --- Support this podcast: https://anchor.fm/optimal-living-daily/support
Dr. Kevin Passero and his special guest Caroline Blazovsky will be discussing important ways to make a healthier home for those suffering from asthma, allergies and chemical sensitivity. Caroline Blazovsky, National Healthy Home Expert. - Caroline is the president of My Healthy Home; – a nationwide company that offers mold testing, indoor air testing, consultations, and healthy home products. Caroline has obtained certifications in CMR (Certified Microbial Remediation) and CIE (Certified Indoor Environmentalist), and is completing a Sustainable Design Certification from the Boston Architectural College. Her work has been recognized nationally and she has been featured by outstanding personalities such as Martha Stewart, Dr. Ronald Hoffman M.D., Mike Holmes (Holmes on Homes) and Chef Jamie Gwen; she has also been interviewed on many nationally syndicated talk radio shows.
Mary Agnes Antonopoulos Discusses How Using Video for Your Social Media and Web Promotions and Marketing Will Give You a Powerful Advantage in Many Different and Important Ways. Jack Canfield used Mary Agnes Antonopoulos to go from 20K Likes to … Continue reading →