Podcasts about citius mag

Thumbnail Photo thanks to Milesplit Tennessee (https://www.instagram.com/milesplit_tennessee/).(https://www.instagram.com/louiejhadfield/).Intro sound clips thanks to World Athletics and Citius Mag (https://www.instagram.com/citiusmag/).If you enjoyed this episode, please consider leaving us a 5 star review! It helps the pod a lot, and most importantly it helps Gus.Follow us here:Instagram: https://www.instagram.com/coffeeclubpod/George Beamish: https://www.instagram.com/georgebeamish/Morgan McDonald: https://www.instagram.com/morganmcdonald__/Olli Hoare: https://www.instagram.com/ollihoare/Tom Wang: https://www.instagram.com/womtang/Coffee Club Merch: https://coffeeclubpod.comMorgan's discord: https://discord.gg/uaCSeHDpgsMorgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloserIntro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi

“When I saw the time, I was like, ‘I did that. We are back. I'm me again…' It felt so good to be like, ‘I'm back and doing things as good as I know how to do them, which I haven't done in a while. It felt really good!”My guest for today's episode is one of the most electrifying athletes in track and field right now: Anna Hall. The two-time decathlon Olympic champion Ashton Eaton went as far as to say that she might be one of the best athletes on earth right now.Just days after winning the Hypomeeting in Götzis with 7,032 points, Hall now sits second on the all-time heptathlon list, tied with Carolina Kluft and trailing only her mentor, the great Jackie Joyner-Kersee. That mark was achieved with four personal bests, including a gutsy 2:01 in the 800m – a reminder that the final event of the heptathlon was more than a win. It was a comeback statement after last summer's heartbreaking fifth place finish at the Paris Olympics.In this conversation, Anna opens up about the emotional weight of that Olympic result, the rehab process after knee surgery, and how this performance in Austria healed her. We also talk about what it means to chase a legend and have such a close connection with someone like Jackie Joyner-Kersee, the mental and physical toll of the heptathlon, and what's next as she eyes a potential world title this fall.She's looking to become just the second American to win gold in the heptathlon after Jackie Joyner-Kersee won in 1987 and 1993. Anna is the kind of athlete who competes with heart, guts, and joy.Host: Chris Chavez | ⁠@chris_j_chavez on InstagramGuest: Anna Hall | @annaa.hall on Instagram SUPPORT OUR SPONSORSOLIPOP: Olipop is a prebiotic soda that tastes like a throwback to your favorite childhood drinks, but it's loaded with benefits that your body will thank you for. Each can has 2-5g of sugar, 6-9g of fiber, and a science-backed formula designed to help you support your digestive health. They've got plenty of flavor options like Classic Root Beer, Crisp Apple, Grape, Cream Soda and wild hits like Peaches and Cream. You can grab Olipop at Target, Whole Foods, and Walmart or you can go to DrinkOlipop.com and use promo code CITIUS25 at checkout for 25% off all of your orders.GRAND SLAM TRACK: This summer, Los Angeles isn't just the city of stars; It's the city of speed. Grand Slam Track, the new global home for professional track and field, is coming to Drake Stadium at UCLA June 28th-29th. The tickets are officially on sale now. The Los Angeles Slam is the fourth and final stop in the league's inaugural season and it's bringing the heat. Grab your tickets now at GrandSlamTrack.com and witness the future of the sport live and in person. Grand Slam Track: new league, new rules, same fast. The stars will see you in LA!SWIFTWICK: Socks: sometimes you don't think about them until you do – like mile eight of a long run when your heels are on fire or when your sock has mysteriously vanished into your shoe. That's why we're teaming up with SWIFTWICK: the go-to sock brand for endurance athletes who care about performance and longevity. For a limited time, CITIUS MAG listeners get 15% off your first order with the code CITIUSMAG at checkout.VELOUS: Recover smarter with VELOUS' new active adjustable slide! Tired feet? VELOUS has you covered. VELOUS just launched the NEW Active Adjustable Slide, designed to take your recovery to the next level. With a perfectly contoured midsole, these slides maximize cushioning and support to help ease tired feet and legs. Run. Recover. Repeat with VELOUS. Check out the entire collection and enjoy 20% off your purchase by entering code CITIUSMAG20 at checkout!

Imagine this: you're standing inside a trendy L.A. grocery store—maybe it's Erewhon. You've got a cooler full of canned soda that claims to be good for your gut. You're not a celebrity and you're not even the founder of the company. You're just a guy with a vision, a few samples, and the audacity to talk your way into a product launch.That was Steven Vigilante back in 2018. Today, Olipop—the better-for-you soda brand that he helped bring to life—is in more than 30,000 stores across the country. They've partnered with Barbie, NASCAR, the Brooklyn Nets, New York Liberty, and somehow even made it into a Luke Combs music video.But it didn't start there. Steven cut his teeth in venture capital, betting early on health forward brands. When he saw the potential in a fiber-packed functional soda, he jumped in—first as an advisor, and then as the architect behind some of the boldest growth and partnership strategies in beverage today.So how do you build a soda brand that dares to take on the likes of Coke and Pepsi? One that trades sugar for science and still wins hearts and taste buds across America? In addition to all of that, they're also major partners for CITIUS MAG.This is the latest episode of The Build with Steven Vigilante, Director of Media and Partnerships at Olipop, on staying scrappy, scaling smart, and crafting a new kind of soda, one can at a time.Host: Chris Chavez | ⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠Guest: Steven Vigilante | @stevenvigilante on XSUPPORT OUR SPONSORSPILLAR PERFORMANCE: We all know that sleep is where the magic happens. That's when your body is rebuilding – but getting into those deeper stages of sleep is what makes the difference between just going to bed and actually recovering. Just mix in a scoop of water about 30 to 60 minutes before bedtime. It's simple, it's clean, it's vegan, and NSF certified. If you're someone who takes their training and recovery seriously, this is something worth trying. Head to ⁠⁠pillarperformance.shop⁠⁠, or if you're in North America, go to ⁠⁠thefeed.com⁠⁠ and use code CITIUS for 15% off your first purchase.GRAND SLAM TRACK: This isn't your average track meet. This is Grand Slam Track, where legends are made, records fall, and the stakes are high. After a sellout crowd in Miami and $100,000 awarded to each Slam champion, the league now heads to one of the most iconic stages in American track: Franklin Field in Philadelphia, May 30th-June 1st. Grab your tickets now at ⁠⁠GrandSlamTrack.com⁠⁠ and witness it all packed into one unforgettable weekend. VELOUS: Recover smarter with VELOUS' new active adjustable slide! Tired feet? VELOUS has you covered. VELOUS just launched the NEW Active Adjustable Slide, designed to take your recovery to the next level. With a perfectly contoured midsole, these slides maximize cushioning and support to help ease tired feet and legs. Run. Recover. Repeat with VELOUS. ⁠⁠Check out the entire collection and enjoy 20% off your purchase by entering code CITIUSMAG20 at checkout!

This week in track and field: Chris Chavez and Preet Majithia unpack some results and news from around the track and field world including Athing Mu's first 1500m since 2023 (which came at a Division II meet in Los Angeles); Jakob Ingebrigtsen's Achilles injury and some of the key races to watch at the Doha Diamond League this weekend.Plus: Anderson Emerole's biggest winners and losers from the 2025 World Relays via The Final Leg. Be sure to subscribe to his podcast here.Hosts: Chris Chavez | ⁠⁠@chris_j_chavez on Instagram⁠ + Preet Majithia | ⁠@preetmajithia on Instagram ⁠+ Anderson Emerole | ⁠@atkoeme on Instagram⁠Watch: ⁠Anderson Emerole's World Relays Recap⁠SUPPORT OUR SPONSORSOLIPOP: Olipop is a prebiotic soda that tastes like a throwback to your favorite childhood drinks, but it's loaded with benefits that your body will thank you for. Each can has 2-5g of sugar, 6-9g of fiber, and a science-backed formula designed to help you support your digestive health. They've got plenty of flavor options like Classic Root Beer, Crisp Apple, Grape, Cream Soda and wild hits like Peaches and Cream. You can grab Olipop at Target, Whole Foods, and Walmart or you can go to DrinkOlipop.com and use promo code CITIUS25 at checkout for 25% off all of your orders.GRAND SLAM TRACK: This isn't your average track meet. This is Grand Slam Track, where legends are made, records fall, and the stakes are high. After a sellout crowd in Miami and $100,000 awarded to each Slam champion, the league now heads to one of the most iconic stages in American track: Franklin Field in Philadelphia, May 30th-June 1st. Grab your tickets now at GrandSlamTrack.com and witness it all packed into one unforgettable weekend. SWIFTWICK: Socks: sometimes you don't think about them until you do – like mile eight of a long run when your heels are on fire or when your sock has mysteriously vanished into your shoe. That's why we're teaming up with SWIFTWICK: the go-to sock brand for endurance athletes who care about performance and longevity. For a limited time, CITIUS MAG listeners get 15% off your first order with the code CITIUSMAG at checkout.VELOUS: Recover smarter with VELOUS' new active adjustable slide! Tired feet? VELOUS has you covered. VELOUS just launched the NEW Active Adjustable Slide, designed to take your recovery to the next level. With a perfectly contoured midsole, these slides maximize cushioning and support to help ease tired feet and legs. Run. Recover. Repeat with VELOUS. Check out the entire collection and enjoy 20% off your purchase by entering code CITIUSMAG20 at checkout!

“In the track and field world, every four years is a whole new story, a whole new plan. Everyone's trying to rush to get things together. I think for us coming off a crazy Paris, having an idea of the direction we're going and the team that's going to help us get to that place is really exciting, so we're really looking forward to the next four years.”My guests for today's episode are two of the most electric and inspiring figures in track and field: Tara Davis-Woodhall and Hunter Woodhall. They're not just standout athletes; they're also a powerhouse couple rewriting the playbook on how to achieve success in the sport and market themselves.Fresh off of double gold medal performances in Paris, Tara and Hunter have just signed with Nike. In this episode, we chat with them about why they chose to go with the swoosh, but also, more importantly for Hunter, why it signals the brand's deeper commitment to Paralympic athletes.Tara, a two-time Olympian and the reigning Olympic and world indoor champion in the long jump, is just as magnetic off the runway as she is on it. Hunter, a three-time Paralympian and five-time medalist, just captured his first gold in the 400m T62 in Paris and has been pushing the limits of what's possible in adaptive sport since day one.In this episode, we chat about what they're building beyond the medals and what's next for two of the sport's most compelling athletes to follow up an astounding 2024.Hosts: Chris Chavez | ⁠@chris_j_chavez on InstagramGuests: Tara Davis-Woodhall | _tarraa_ on Instagram + Hunter Woodhall on InstagramSUPPORT OUR SPONSORSOLIPOP: Olipop is a prebiotic soda that tastes like a throwback to your favorite childhood drinks, but it's loaded with benefits that your body will thank you for. Each can has 2-5g of sugar, 6-9g of fiber, and a science-backed formula designed to help you support your digestive health. You can grab Olipop at Target, Whole Foods, and Walmart or you can go to DrinkOlipop.com and use promo code CITIUS25 at checkout for 25% off all of your orders.GRAND SLAM TRACK: This isn't your average track meet. This is Grand Slam Track, where legends are made, records fall, and the stakes are high. After a sellout crowd in Miami and $100,000 awarded to each Slam champion, the league now heads to one of the most iconic stages in American track: Franklin Field in Philadelphia, May 30th-June 1st. Grab your tickets now at GrandSlamTrack.com and witness it all packed into one unforgettable weekend. Grand Slam Track: bigger stakes, bigger stars, and a fan experience that hits different.SWIFTWICK: Socks: sometimes you don't think about them until you do – like mile eight of a long run when your heels are on fire or when your sock has mysteriously vanished into your shoe. That's why we're teaming up with SWIFTWICK: the go-to sock brand for endurance athletes who care about performance and longevity. For a limited time, CITIUS MAG listeners get 15% off your first order with the code CITIUSMAG at checkout.VELOUS: Recover smarter with VELOUS' new active adjustable slide! Tired feet? VELOUS has you covered. VELOUS just launched the NEW Active Adjustable Slide, designed to take your recovery to the next level. With a perfectly contoured midsole, these slides maximize cushioning and support to help ease tired feet and legs. Run. Recover. Repeat with VELOUS. Check out the entire collection and enjoy 20% off your purchase by entering code CITIUSMAG20 at checkout!

“It's almost been ten years and for me it was just kind of time. Contract changes, life changes now with having a two-year-old and wanting to grow the family side of things... A lot of factors all came together at the right time for me to make the decision.”My guest for today's episode is Clayton Murphy, who's been part of American middle-distance running history for the better part of a decade and is now officially hanging up his spikes.From the small town of New Madison, Ohio, to the Olympic podium in Rio — Clayton's career is the stuff of dreams. He was the kid from the Mid-American Conference who took down giants. The collegiate star who doubled up at NCAAs. The 21-year-old who kicked his way to Olympic bronze in the 800 meters — running 1:42.93, still the fifth-fastest time by an American in history.Over the years, Clayton's worn the red, white, and blue across the globe — from the Pan Am Games, where he struck gold, to two Olympic Games, multiple U.S. titles, and countless memorable finishes.But it hasn't always been smooth sailing. He's battled injuries, coaching changes, and the highs and lows that come with being one of the best in a brutal event. And now, after a career that spanned over a decade at the professional level — Clayton is here to reflect on what it meant, how he made peace with the decision, and what's next.SUPPORT OUR SPONSORSOLIPOP: Olipop is a prebiotic soda that tastes like a throwback to your favorite childhood drinks, but it's loaded with benefits that your body will thank you for. Each can has 2-5g of sugar, 6-9g of fiber, and a science-backed formula designed to help you support your digestive health. They've got plenty of flavor options like Classic Root Beer, Crisp Apple, Grape, Cream Soda and wild hits like Peaches and Cream. You can grab Olipop at Target, Whole Foods, and Walmart or you can go to DrinkOlipop.com and use promo code CITIUS25 at checkout for 25% off all of your orders.GRAND SLAM TRACK: This isn't your average track meet. This is Grand Slam Track, where legends are made, records fall, and the stakes are high. After a sellout crowd in Miami and $100,000 awarded to each Slam champion, the league now heads to one of the most iconic stages in American track: Franklin Field in Philadelphia, May 30th-June 1st. Grab your tickets now at GrandSlamTrack.com and witness it all packed into one unforgettable weekend. Grand Slam Track: bigger stakes, bigger stars, and a fan experience that hits different.SWIFTWICK: Socks: sometimes you don't think about them until you do – like mile eight of a long run when your heels are on fire or when your sock has mysteriously vanished into your shoe. That's why we're teaming up with SWIFTWICK: the go-to sock brand for endurance athletes who care about performance and longevity. For a limited time, CITIUS MAG listeners get 15% off your first order with the code CITIUSMAG at checkout.VELOUS: Recover smarter with VELOUS' new active adjustable slide! Tired feet? VELOUS has you covered. VELOUS just launched the NEW Active Adjustable Slide, designed to take your recovery to the next level. With a perfectly contoured midsole, these slides maximize cushioning and support to help ease tired feet and legs. The super-soft, adjustable uppers allow for a customized fit across your forefoot, while the moisture-wicking lining keeps your feet dry and comfortable. Run. Recover. Repeat with VELOUS. Check out the entire collection and enjoy 20% off your purchase by entering code CITIUSMAG20 at checkout!

“If I just focus on competing, it's turned out to be really fun and turned out to work in my favor each time. That's been the mindset: Let's just race, focus on competing, and not really worry about the clock. That's a lot of how I approached Boston.”After finishing one spot off of the Team USA squads in the marathon and the 10,000m for the Olympics and the half marathon for the World Road Running Championships, Jess McLain has made it a habit of being so close, yet just off of these national teams.But on Patriots Day in Boston, she kicked it open, running a smart, gutsy race that saw her surge through the Newton Hills strategically with Emma Bates and Sara Hall chasing a lead pack and then closing in 5:15 seconds for the final mile. Jess cemented her place as one of the top contenders in American distance running.In today's conversation, we get into what changed with this particular marathon build, from training under coach David Roche to how she's getting used to these major marathon scenes. We talk a lot about the importance of carbs and how that's also been a game changer for her as well as why her drive to compete instead of focusing on times works so well. With big goals on the horizon and the 2028 Olympic cycle now underway, Jess McClain might just be getting started and really coming into her own as a marathoner.Hosts: Chris Chavez | ⁠@chris_j_chavez on InstagramGuest: Jess McClain | @jesstonn on InstagramSUPPORT OUR SPONSORSOLIPOP: Big name sodas are rolling out bold new flavors in 2025, but the real buzz is happening in the prebiotic pop aisle. If you haven't already jumped on the Olipop train yet, now's the time. BuzzFeed just came out with an article that recently named Olipop the best overall soda for flavor — and with a lineup that includes classic root beer, vintage cola and cherry vanilla, it's easy to see why. Try Olipop today and save 25% on your order using code CITIUS25 at checkout at DrinkOlipop.com.SWIFTWICK: Socks: sometimes you don't think about them until you do – like mile eight of a long run when your heels are on fire or when your sock has mysteriously vanished into your shoe. That's why we're teaming up with SWIFTWICK: the go-to sock brand for endurance athletes who care about performance and longevity. For a limited time, CITIUS MAG listeners get 15% off your first order with the code CITIUSMAG at checkout.VELOUS: Recover smarter with VELOUS' new active adjustable slide! Tired feet? VELOUS has you covered. VELOUS just launched the NEW Active Adjustable Slide, designed to take your recovery to the next level. With a perfectly contoured midsole, these slides maximize cushioning and support to help ease tired feet and legs. The super-soft, adjustable uppers allow for a customized fit across your forefoot, while the moisture-wicking lining keeps your feet dry and comfortable. Run. Recover. Repeat with VELOUS. Check out the entire collection and enjoy 20% off your purchase by entering code CITIUSMAG20 at checkout!LITTLE SESAME: Run a 5K, get free hummus! Move for the planet with the Little Sesame Earth Day 5K. Run, walk, or bike 3.1 miles anytime in April to celebrate Earth Month—and score a free container of our creamy, dreamy hummus. Pledge to move, get outside, and snack sustainably. Sign up now. It's that easy.

“When you're in that momentum phase, every week is just exciting. You look forward to the next workout because you're just curious – I did well last week, let's see how well I can do this week. It's just fun to see everything come together at the right time. That's what Boston was. I was just excited because I knew how much fitness I had gained in the last month. It was really just going out there and seeing what I had.”Sometimes the best breakthroughs don't come after a perfect buildup — they come from trusting your gut, leaning into the tough days and racing fearlessly when it matters most. That's exactly what Annie Frisbie did at the 2025 Boston Marathon.Running through a rocky buildup that started with an upper hamstring tear, Annie put herself right in the mix early on, going out aggressively with the lead pack and refusing to back down when the race got tough. She crossed the line in 2:23:21, nearly a three-minute personal best and the eighth-fastest Boston finish ever by an American woman.It's a huge step forward for the Minnesota Distance Elite athlete, who first turned heads with a 2:26 debut at the 2021 New York City Marathon and has steadily — and quietly — been building toward a moment like this ever since.Today, Annie joins me to talk about the full story behind her Boston breakthrough — the injury recovery, the confidence building, the decision to go with the leaders early — and why this is just the beginning.Hosts: Chris Chavez | ⁠@chris_j_chavez on InstagramGuest: Annie Frisbie | @anniefrisb3 on Instagram SUPPORT OUR SPONSORSOLIPOP: Big name sodas are rolling out bold new flavors in 2025, but the real buzz is happening in the prebiotic pop aisle. If you haven't already jumped on the Olipop train yet, now's the time. BuzzFeed just came out with an article that recently named Olipop the best overall soda for flavor — and with a lineup that includes classic root beer, vintage cola and cherry vanilla, it's easy to see why. Try Olipop today and save 25% on your order using code CITIUS25 at checkout at DrinkOlipop.com.SWIFTWICK: Socks: sometimes you don't think about them until you do – like mile eight of a long run when your heels are on fire or when your sock has mysteriously vanished into your shoe. That's why we're teaming up with SWIFTWICK: the go-to sock brand for endurance athletes who care about performance and longevity. For a limited time, CITIUS MAG listeners get 15% off your first order with the code CITIUSMAG at checkout.VELOUS: Recover smarter with VELOUS' new active adjustable slide! Tired feet? VELOUS has you covered. VELOUS just launched the NEW Active Adjustable Slide, designed to take your recovery to the next level. With a perfectly contoured midsole, these slides maximize cushioning and support to help ease tired feet and legs. The super-soft, adjustable uppers allow for a customized fit across your forefoot, while the moisture-wicking lining keeps your feet dry and comfortable. Run. Recover. Repeat with VELOUS. Check out the entire collection and enjoy 20% off your purchase by entering code CITIUSMAG20 at checkout!LITTLE SESAME: Run a 5K, get free hummus! Move for the planet with the Little Sesame Earth Day 5K. Run, walk, or bike 3.1 miles anytime in April to celebrate Earth Month—and score a free container of our creamy, dreamy hummus. Pledge to move, get outside, and snack sustainably. Sign up now. It's that easy.

Chris Chavez and Preet Majithia are back on the mic to break down one of the biggest weekends in recent marathon history.They dive into Sabastian Sawe's breathtaking 2:02:27 victory at the 2025 London Marathon — including his devastating move at 30K, and what this win means for the marathon World #1 debate.On the women's side, Tigst Assefa delivered a gutsy performance to break the women's-only world record in 2:15:50, securing a massive payday and maybe reminding us all that she could be the very best women's marathoner in the world.The guys also discuss Jacob Kiplimo's impressive marathon debut, Eliud Kipchoge's graceful approach to this new chapter of his career and other key performances.We also unpack the Diamond League opener in Xiamen, China— including Karsten Warholm's world best over 300m hurdles and Faith Kipyegon's near-world record run.We'll record a preview of Grand Slam Track: Miami later this week on-site from Florida.SUPPORT OUR SPONSORSOLIPOP: Big name sodas are rolling out bold new flavors in 2025, but the real buzz is happening in the prebiotic pop aisle. If you haven't already jumped on the Olipop train yet, now's the time. BuzzFeed just came out with an article that recently named Olipop the best overall soda for flavor — and with a lineup that includes classic root beer, vintage cola and cherry vanilla, it's easy to see why. ⁠Try Olipop today and save 25% on your order using code CITIUS25 at checkout at DrinkOlipop.com.⁠SWIFTWICK: Socks: sometimes you don't think about them until you do – like mile eight of a long run when your heels are on fire or when your sock has mysteriously vanished into your shoe. That's why we're teaming up with SWIFTWICK: the go-to sock brand for endurance athletes who care about performance and longevity. ⁠For a limited time, CITIUS MAG listeners get 15% off your first order with the code CITIUSMAG at checkout.⁠VELOUS: Recover smarter with VELOUS' new active adjustable slide! Tired feet? VELOUS has you covered. VELOUS just launched the NEW Active Adjustable Slide, designed to take your recovery to the next level. With a perfectly contoured midsole, these slides maximize cushioning and support to help ease tired feet and legs. The super-soft, adjustable uppers allow for a customized fit across your forefoot, while the moisture-wicking lining keeps your feet dry and comfortable. Run. Recover. Repeat with VELOUS. ⁠Check out the entire collection and enjoy 20% off your purchase by entering code CITIUSMAG20 at checkout!⁠LITTLE SESAME: Run a 5K, get free hummus! Move for the planet with the Little Sesame Earth Day 5K. Run, walk, or bike 3.1 miles anytime in April to celebrate Earth Month—and score a free container of our creamy, dreamy hummus. Pledge to move, get outside, and snack sustainably. ⁠Sign up now. It's that easy⁠.

“I just like being an underdog. It has this feeling that almost reduces the pressure… I'm not going to change anything, but I'm going to try and go out there and show everyone that I can do it. That it's possible.”In a race built on tradition, it takes something truly special to rewrite history, and that's exactly what Sharon Lokedi delivered at the 2025 Boston Marathon. Facing off once again with Hellen Obiri, the two-time defending champion and the Olympic bronze medalist, Lokedi flipped the script. When Obiri made a move with about one mile to go, Sharon just didn't hang on; she countered with a decisive surge of her own, and the result was a 2:17:22 victory – the fastest Boston Marathon ever run by a woman, smashing the old course record by more than 2.5 minutes. It was a win built on boldness.Lokedi stayed composed through an aggressive early pace, answered every challenge and move along the way, and delivered a ferocious negative split. In the process, she claimed her place in history not just as a champion, but as a new standard bearer for women's marathoning in Boston.Today, Sharon joins me to talk about the race that had her questioning the pace the whole entire way, her rivalry with Hellen Obiri, and how belief, guts, and a little bit of joy carried her all the way to the finish line into the arms of her mother on Boylston Street.Hosts: Chris Chavez | ⁠@chris_j_chavez on InstagramGuest: Sharon Lokedi | @shazrine on Instagram SUPPORT OUR SPONSORSOLIPOP: Big name sodas are rolling out bold new flavors in 2025, but the real buzz is happening in the prebiotic pop aisle. If you haven't already jumped on the Olipop train yet, now's the time. BuzzFeed just came out with an article that recently named Olipop the best overall soda for flavor — and with a lineup that includes classic root beer, vintage cola and cherry vanilla, it's easy to see why. Try Olipop today and save 25% on your order using code CITIUS25 at checkout at DrinkOlipop.com.SWIFTWICK: Socks: sometimes you don't think about them until you do – like mile eight of a long run when your heels are on fire or when your sock has mysteriously vanished into your shoe. That's why we're teaming up with SWIFTWICK: the go-to sock brand for endurance athletes who care about performance and longevity. For a limited time, CITIUS MAG listeners get 15% off your first order with the code CITIUSMAG at checkout.VELOUS: Recover smarter with VELOUS' new active adjustable slide! Tired feet? VELOUS has you covered. VELOUS just launched the NEW Active Adjustable Slide, designed to take your recovery to the next level. With a perfectly contoured midsole, these slides maximize cushioning and support to help ease tired feet and legs. The super-soft, adjustable uppers allow for a customized fit across your forefoot, while the moisture-wicking lining keeps your feet dry and comfortable. Run. Recover. Repeat with VELOUS. Check out the entire collection and enjoy 20% off your purchase by entering code CITIUSMAG20 at checkout!LITTLE SESAME: Run a 5K, get free hummus! Move for the planet with the Little Sesame Earth Day 5K. Run, walk, or bike 3.1 miles anytime in April to celebrate Earth Month—and score a free container of our creamy, dreamy hummus. Pledge to move, get outside, and snack sustainably. Sign up now. It's that easy.

“Whether it's true or not, that's what I've got to believe. That's the faith I've got to have moving forward. Regardless of what other people say, or what other people think, there is power in truth and being honest with myself. There's got to be faith and there's got to be belief that I not only can close that gap, but that I am in that tier and I can compete with the best.”My guest for today's episode is Clayton Young. While Conner Mantz's 2:05 may have stolen the headlines, Clayton Young once again proved why he belongs in any conversation about the best marathoners in America. On a competitive day in Boston, he ran 2:0:7:04 – nearly a full minute personal best to finish seventh overall, tying his highest ever finish at a World Marathon Major. He did it despite a calf cramp at mile 20 and on an up and down lead up that included some frustrating half marathon results.But that's the kind of thing about Clayton's success, quiet consistency, big stage composure, and a resilience that keeps him right alongside the best, including his training partner and Olympic teammate, Conner Mantz. This Boston result marks their fourth straight marathon finishing as the top two Americans in every field, and every time Clayton Young shows up.In this conversation, we get into the Boston Marathon as it unfolded, what was actually going through his head when that mile 20 move got made, when that cramp hit, and why he's so good at staying in the mix.Hosts: Chris Chavez | ⁠@chris_j_chavez on InstagramGuest: Clayton Young | @_clayton_young_ on Instagram SUPPORT OUR SPONSORSOLIPOP: Big name sodas are rolling out bold new flavors in 2025, but the real buzz is happening in the prebiotic pop aisle. If you haven't already jumped on the Olipop train yet, now's the time. BuzzFeed just came out with an article that recently named Olipop the best overall soda for flavor — and with a lineup that includes classic root beer, vintage cola and cherry vanilla, it's easy to see why. Try Olipop today and save 25% on your order using code CITIUS25 at checkout at DrinkOlipop.com.SWIFTWICK: Socks: sometimes you don't think about them until you do – like mile eight of a long run when your heels are on fire or when your sock has mysteriously vanished into your shoe. That's why we're teaming up with SWIFTWICK: the go-to sock brand for endurance athletes who care about performance and longevity. For a limited time, CITIUS MAG listeners get 15% off your first order with the code CITIUSMAG at checkout.VELOUS: Recover smarter with VELOUS' new active adjustable slide! Tired feet? VELOUS has you covered. VELOUS just launched the NEW Active Adjustable Slide, designed to take your recovery to the next level. With a perfectly contoured midsole, these slides maximize cushioning and support to help ease tired feet and legs. The super-soft, adjustable uppers allow for a customized fit across your forefoot, while the moisture-wicking lining keeps your feet dry and comfortable. Run. Recover. Repeat with VELOUS. Check out the entire collection and enjoy 20% off your purchase by entering code CITIUSMAG20 at checkout!LITTLE SESAME: Run a 5K, get free hummus! Move for the planet with the Little Sesame Earth Day 5K. Run, walk, or bike 3.1 miles anytime in April to celebrate Earth Month—and score a free container of our creamy, dreamy hummus. Pledge to move, get outside, and snack sustainably. Sign up now. It's that easy.

“It became, ‘No, I'm attacking this marathon.' It was more of an assertive mentality. Hearing the crowds roar, I was fighting for the podium… It was like, ‘This is it.' I'm doing what I set out to do and I feel great.' It was a very special moment. I was pretty zoned in, but I enjoyed it and I'd love to live through it again.”On a brisk April morning in Boston, Conner Mantz delivered the marathon breakthrough that he's been waiting for. Running fearlessly from the front, Mantz surged through the Newton Hills, hung with a deep pack through about 40 kilometers, and stopped the clock in 2:05:08 seconds — a massive personal best and the second-fastest time ever run by an American. Boston is not a record eligible course, but this was a major performance. He finished fourth overall and just four seconds off the podium in one of the fastest editions in Boston Marathon history. It was a performance that firmly placed Mantz among the world's elite, showing he's not just America's top distance talent, but he's now a serious contender at the sport's highest level too. This came just months after breaking the American record in the half marathon in Houston and just weeks after backing that up with a 59:15 in New York. It's been a big year and it's only April.In today's episode, Conner and I talked through that Boston effort from studying past races, to covering all the big moves, to racing for time and place. We also dig into what's next, chasing Khalid Khannouchi's American record, and the big step forward in American distance running.Hosts: Chris Chavez | ⁠@chris_j_chavez on InstagramGuest: Conner Mantz | @connermantz on Instagram SUPPORT OUR SPONSORSOLIPOP: Big name sodas are rolling out bold new flavors in 2025, but the real buzz is happening in the prebiotic pop aisle. If you haven't already jumped on the Olipop train yet, now's the time. BuzzFeed just came out with an article that recently named Olipop the best overall soda for flavor — and with a lineup that includes classic root beer, vintage cola and cherry vanilla, it's easy to see why. Try Olipop today and save 25% on your order using code CITIUS25 at checkout at DrinkOlipop.com.SWIFTWICK: Socks: sometimes you don't think about them until you do – like mile eight of a long run when your heels are on fire or when your sock has mysteriously vanished into your shoe. That's why we're teaming up with SWIFTWICK: the go-to sock brand for endurance athletes who care about performance and longevity. For a limited time, CITIUS MAG listeners get 15% off your first order with the code CITIUSMAG at checkout.VELOUS: Recover smarter with VELOUS' new active adjustable slide! Tired feet? VELOUS has you covered. VELOUS just launched the NEW Active Adjustable Slide, designed to take your recovery to the next level. With a perfectly contoured midsole, these slides maximize cushioning and support to help ease tired feet and legs. The super-soft, adjustable uppers allow for a customized fit across your forefoot, while the moisture-wicking lining keeps your feet dry and comfortable. Run. Recover. Repeat with VELOUS. Check out the entire collection and enjoy 20% off your purchase by entering code CITIUSMAG20 at checkout!LITTLE SESAME: Run a 5K, get free hummus! Move for the planet with the Little Sesame Earth Day 5K. Run, walk, or bike 3.1 miles anytime in April to celebrate Earth Month—and score a free container of our creamy, dreamy hummus. Pledge to move, get outside, and snack sustainably. Sign up now. It's that easy!

In this week's episode, we dive into the breaking news that Faith Kipyegon—the triple Olympic 1500m champion and world record holder—is set to chase history in June with an attempt to become the first woman ever to break four minutes for the mile. We break down Nike's Breaking4 announcement, the science behind the attempt, the pacing strategy, and whether it could redefine what's possible in women's distance running.Plus, we shift gears to preview what might be the greatest men's marathon field ever assembled: the 2025 London Marathon. From Kiplimo's debut to Kipchoge's return, Sawe's rise, and Olympic triathlon champ Alex Yee taking on 26.2—this race is packed with storylines and implications for the season ahead. We also discuss why Sifan Hassan may be the heavy favorite on the women's side.We close with quick hits from the upcoming Xiamen Diamond League, where Faith Kipyegon opens her season and Olympic champions square off in the field events.SUPPORT OUR SPONSORSOLIPOP: Big name sodas are rolling out bold new flavors in 2025, but the real buzz is happening in the prebiotic pop aisle. If you haven't already jumped on the Olipop train yet, now's the time. BuzzFeed just came out with an article that recently named Olipop the best overall soda for flavor — and with a lineup that includes classic root beer, vintage cola and cherry vanilla, it's easy to see why. ⁠Try Olipop today and save 25% on your order using code CITIUS25 at checkout at DrinkOlipop.com.⁠SWIFTWICK: Socks: sometimes you don't think about them until you do – like mile eight of a long run when your heels are on fire or when your sock has mysteriously vanished into your shoe. That's why we're teaming up with SWIFTWICK: the go-to sock brand for endurance athletes who care about performance and longevity. ⁠For a limited time, CITIUS MAG listeners get 15% off your first order with the code CITIUSMAG at checkout.⁠VELOUS: Recover smarter with VELOUS' new active adjustable slide! Tired feet? VELOUS has you covered. VELOUS just launched the NEW Active Adjustable Slide, designed to take your recovery to the next level. With a perfectly contoured midsole, these slides maximize cushioning and support to help ease tired feet and legs. The super-soft, adjustable uppers allow for a customized fit across your forefoot, while the moisture-wicking lining keeps your feet dry and comfortable. Run. Recover. Repeat with VELOUS. ⁠Check out the entire collection and enjoy 20% off your purchase by entering code CITIUSMAG20 at checkout!⁠LITTLE SESAME: Run a 5K, get free hummus! Move for the planet with the Little Sesame Earth Day 5K. Run, walk, or bike 3.1 miles anytime in April to celebrate Earth Month—and score a free container of our creamy, dreamy hummus. Pledge to move, get outside, and snack sustainably. ⁠Sign up now. It's that easy!

"What do we need to do to win Boston? We said, 'Be patient from the start and then at 20 miles, make a move.' We were good and we made it."After taking a fall right off the starting line, John Korir regrouped, surged at mile 20 with a jaw-dropping 4:41 split, and never looked back — crossing the line in 2:04:45, the second-fastest time in Boston Marathon history. With the win, he joins his brother Wesley on the list of Boston champions — and might've just stepped to the front of the global marathon stage.Korir has now won Chicago and Boston – both in dominant fashion and since Kelvin Kiptum's tragic passing and Eliud Kipchoge's regression, he's making an strong case as the best marathoner on the planet right now.In today's episode, we talk about that savage 21st mile, what it means to carry the Korir family legacy forward and whether a world record attempt might be the next big move.Host: Chris Chavez | ⁠@chris_j_chavez on InstagramGuest: John Korir | @korir564 on InstagramSUPPORT OUR SPONSORSSWIFTWICK: Socks: sometimes you don't think about them until you do – like mile eight of a long run when your heels are on fire or when your sock has mysteriously vanished into your shoe. That's why we're teaming up with SWIFTWICK: the go-to sock brand for endurance athletes who care about performance and longevity. For a limited time, CITIUS MAG listeners get 15% off your first order with the code CITIUSMAG at checkout.

The 2025 Boston Marathon promises an exciting blend of redemption stories, debut intrigue, and head-to-head rivalries across both elite fields. On the men's side, defending champion Sisay Lemma returns after last year's audacious front-running victory, facing off against 2024 Chicago champ John Korir, two-time Boston winner Evans Chebet, rising Kenyan Daniel Mateiko, and U.S. hopeful Conner Mantz. Other contenders include Lesotho's Tebello Ramakongoana and Americans Clayton Young and CJ Albertson, each hoping to outlast the pack or capitalize on race-day chaos.In the women's race, Hellen Obiri is chasing a rare three-peat in Boston, entering as the clear favorite despite a strong field. She'll be challenged by past podium finishers Amane Beriso and Sharon Lokedi, 2:16 marathoner Yalemzerf Yehualaw, and rising marathon star Irene Cheptai. The American field is led by Keira D'Amato in her Boston debut, Emma Bates returning to form, and Dakota Popehn riding Olympic momentum. Young talents like Gabi Rooker, Jessica McClain, and Jackie Gaughan round out a promising domestic squad, with veterans Des Linden and Sara Vaughn adding experience to the mix.Cooler temperatures, slight winds, and the Newton Hills promise another unpredictable Patriot's Day. Tactics, toughness, and timing will determine who claims the tape on Boylston.SUPPORT OUR SPONSORSOLIPOP: Big name sodas are rolling out bold new flavors in 2025, but the real buzz is happening in the prebiotic pop aisle. If you haven't already jumped on the Olipop train yet, now's the time. BuzzFeed just came out with an article that recently named Olipop the best overall soda for flavor — and with a lineup that includes classic root beer, vintage cola and cherry vanilla, it's easy to see why. ⁠Try Olipop today and save 25% on your order using code CITIUS25 at checkout at DrinkOlipop.com.⁠SWIFTWICK: Socks: sometimes you don't think about them until you do – like mile eight of a long run when your heels are on fire or when your sock has mysteriously vanished into your shoe. That's why we're teaming up with SWIFTWICK: the go-to sock brand for endurance athletes who care about performance and longevity. ⁠For a limited time, CITIUS MAG listeners get 15% off your first order with the code CITIUSMAG at checkout.⁠VELOUS: Recover smarter with VELOUS' new active adjustable slide! Tired feet? VELOUS has you covered. VELOUS just launched the NEW Active Adjustable Slide, designed to take your recovery to the next level. With a perfectly contoured midsole, these slides maximize cushioning and support to help ease tired feet and legs. The super-soft, adjustable uppers allow for a customized fit across your forefoot, while the moisture-wicking lining keeps your feet dry and comfortable. Run. Recover. Repeat with VELOUS. ⁠Check out the entire collection and enjoy 20% off your purchase by entering code CITIUSMAG20 at checkout!⁠LITTLE SESAME: Run a 5K, get free hummus! Move for the planet with the Little Sesame Earth Day 5K. Run, walk, or bike 3.1 miles anytime in April to celebrate Earth Month—and score a free container of our creamy, dreamy hummus. Pledge to move, get outside, and snack sustainably. ⁠Sign up now. It's that easy!

“I wouldn't toe the line for any race if I didn't think I could win. I'm a David amongst Goliaths out there, but I think I've always got a chance [to win].”In 2024, Dakotah Popehn wasn't on most people's U.S. Olympic team shortlist, but that didn't stop her from running herself onto the team with a fearless third place finish at the U.S. Olympic Marathon Trials and a gutsy run in Paris that saw her leading the Olympic marathon around halfway. Popehn turned heads and rewrote the expectations around her name.Now she's back on the major stage – this time lining up in Boston with confidence, momentum, and a whole new set of eyes on her. She's won Grandma's Marathon and has been to the Olympic Games, but in the five World Marathon Majors she's raced, she's actually never cracked the top ten. Could that change in Boston?In this episode, we talk about how she's navigated a year of breakthroughs, how she's approaching Boston as both an underdog and a contender, and what she thinks of PUMA's Fast-R 3, which is already making headlines as the latest great innovation in the super shoes era.Host: Chris Chavez | ⁠@chris_j_chavez on InstagramGuest: Dakotah Popehn | @dakotahlindwurm on Instagam SUPPORT OUR SPONSORSOLIPOP: Big name sodas are rolling out bold new flavors in 2025, but the real buzz is happening in the prebiotic pop aisle. If you haven't already jumped on the Olipop train yet, now's the time. BuzzFeed just came out with an article that recently named Olipop the best overall soda for flavor — and with a lineup that includes classic root beer, vintage cola and cherry vanilla, it's easy to see why. Try Olipop today and save 25% on your order using code CITIUS25 at checkout at DrinkOlipop.com.SWIFTWICK: Socks: sometimes you don't think about them until you do – like mile eight of a long run when your heels are on fire or when your sock has mysteriously vanished into your shoe. That's why we're teaming up with SWIFTWICK: the go-to sock brand for endurance athletes who care about performance and longevity. For a limited time, CITIUS MAG listeners get 15% off your first order with the code CITIUSMAG at checkout.VELOUS: Recover smarter with VELOUS' new active adjustable slide! Tired feet? VELOUS has you covered. VELOUS just launched the NEW Active Adjustable Slide, designed to take your recovery to the next level. With a perfectly contoured midsole, these slides maximize cushioning and support to help ease tired feet and legs. The super-soft, adjustable uppers allow for a customized fit across your forefoot, while the moisture-wicking lining keeps your feet dry and comfortable. Run. Recover. Repeat with VELOUS. Check out the entire collection and enjoy 20% off your purchase by entering code CITIUSMAG20 at checkout!LITTLE SESAME: Run a 5K, get free hummus! Move for the planet with the Little Sesame Earth Day 5K. Run, walk, or bike 3.1 miles anytime in April to celebrate Earth Month—and score a free container of our creamy, dreamy hummus. Pledge to move, get outside, and snack sustainably. Sign up now. It's that easy!

"There's a stigma about retiring from pro running, that it's this huge thing and it's so hard. And there are parts of it that are challenging. But I'm seriously so great. I'm loving life." Aisha Praught Leer is no stranger to the Ali on the Run Show. She returns today for her fifth appearance — but it's her first in this new phase of life. Last year, Aisha officially retired from professional running. The longtime Puma athlete, two-time Olympian, Commonwealth Games champion, and six-time Jamaican record holder is now embracing a career in corporate America, while also continuing to be an advocate for professional athletes, and working in front of the camera and on the mic with Citius Mag. In this episode, we're catching up on all of it, including how Aisha feels about that 9–5 life, what her relationship with running is like now that she's no longer competing professionally, and what it's actually like retiring from your dream job in your thirties — and figuring out what comes next. FOLLOW AISHA @aishapraughtleer SPONSOR:  Oofos: The best in recovery footwear! Check out Oofos's new limited edition Boston Marathon collection — before it sells out! In this episode: How Aisha is doing right now, and how she's feeling about “racing” this weekend at the New Balance Marathon Relay in Boston (4:15) Aisha's takeaways from the first Grand Slam Track event (16:15) Why Aisha decided to retire from professional running in 2024 (24:00) What it was like working with a career coach (35:40) All about Aisha's job in tech sales at Adobe (48:30) How Aisha's relationship with running has changed since retiring (59:40) How Aisha's personal relationships have changed since retiring (1:04:10) What's next for Aisha? (1:12:00) Follow: Instagram @aliontherun1 Join the Facebook group Support on Patreon Subscribe to the newsletter SUPPORT: If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. And if you liked this episode, share it with your friends!

“That's one of the beauties of Boston: that anyone can win on the day... There's just too many variables. So do I have a shot? Yes. While that shot might be slim, it might be small, it's definitely there and I definitely think about it. That's what motivates me and makes me want to toe the line on race day and see what happens.”My guest for today's episode is Clayton Young. It should come as no surprise that this episode pairs well with last week's interview with Conner Mantz because since fall 2023, he's lined up alongside Conner in nearly every major race from Chicago to the Olympic Trials, Paris to New York, and most recently, in Houston back in January.While the spotlight often lands on Conner Mantz, it's impossible to overlook what Clayton has done: second at the Trials, ninth at the Olympics, seventh in New York City, and a personal best of 60:52 in Houston earlier this year for the half marathon. He's always been in the mix – always one move, one moment away from turning the tables.In today's conversation, Clayton reflects on the highs and lows of this particular training block, how he's managed to regain his confidence late in the build, and how he's approaching his Boston Marathon debut this upcoming Monday.Since he started representing himself, he also shares a bit of how he's making a bet on himself and how he went about structuring his contract for the race. It also wouldn't be fair if I didn't ask him what he thought his chances were of winning on race day. This episode talks about competition, belief, and the challenge of chasing your best when you're already running with the best every day in training.Host: Chris Chavez | ⁠@chris_j_chavez on InstagramGuest: Clayton Young | @_clayton_young_ on Instagram SUPPORT OUR SPONSORSOLIPOP: Big name sodas are rolling out bold new flavors in 2025, but the real buzz is happening in the prebiotic pop aisle. If you haven't already jumped on the Olipop train yet, now's the time. BuzzFeed just came out with an article that recently named Olipop the best overall soda for flavor — and with a lineup that includes classic root beer, vintage cola and cherry vanilla, it's easy to see why. Try Olipop today and save 25% on your order using code CITIUS25 at checkout at DrinkOlipop.com.SWIFTWICK: Socks: sometimes you don't think about them until you do – like mile eight of a long run when your heels are on fire or when your sock has mysteriously vanished into your shoe. That's why we're teaming up with SWIFTWICK: the go-to sock brand for endurance athletes who care about performance and longevity. For a limited time, CITIUS MAG listeners get 15% off your first order with the code CITIUSMAG at checkout.VELOUS: Recover smarter with VELOUS' new active adjustable slide! Tired feet? VELOUS has you covered. VELOUS just launched the NEW Active Adjustable Slide, designed to take your recovery to the next level. With a perfectly contoured midsole, these slides maximize cushioning and support to help ease tired feet and legs. The super-soft, adjustable uppers allow for a customized fit across your forefoot, while the moisture-wicking lining keeps your feet dry and comfortable. Run. Recover. Repeat with VELOUS. Check out the entire collection and enjoy 20% off your purchase by entering code CITIUSMAG20 at checkout!LITTLE SESAME: Run a 5K, get free hummus! Move for the planet with the Little Sesame Earth Day 5K. Run, walk, or bike 3.1 miles anytime in April to celebrate Earth Month—and score a free container of our creamy, dreamy hummus. Pledge to move, get outside, and snack sustainably. Sign up now. It's that easy!

“The part I also really love is finding the edges: How do we pursue the elite edge of world-class performance? I think as I've gotten further, that part is exciting me more and more as we go on here. But it doesn't have to just be world- class – how do you get people to find out how good they can really be?”When Chris Miltenberg took the helm at North Carolina in 2019, the Tar Heels distance programs had not won an ACC cross country title since before most of his current athletes were born. Fast forward to today and under Miltenberg's leadership, UNC has not only climbed back to the top of the ACC podium in cross country, indoor, and outdoor track, but they've reestablished themselves as a legitimate national contender too.Miltenberg has led UNC to top ten finishes at the NCAA cross country, indoor, and outdoor championships, he's coached Parker Wolfe to UNC's first-ever 5000m outdoor national title, signed the program's highest ranked recruiting class, and has built a culture of buy-in, belief, and bold ambition. Most recently, he's coming off an indoor season where Ethan Strand broke the collegiate records in the 3000m and mile before taking the NCAA title. Makayla Paige won the women's 800m to become the Tar Heels' first women's NCAA champion since 2018.But this isn't just a North Carolina story; Miltenberg's impact has been felt at every stop. At Stanford, he led the Cardinals to a top five program of the year finish and coached national champions like Grant Fisher, Sean McGorty, and Elise Cranny. At Georgetown, he guided the Hoyas to the 2011 NCAA Women's Cross Country title with the team that was led by Emily Infeld.In today's conversation, we talk about how he's building something sustainable in Chapel Hill, his approach to culture, and what it takes to coach through transitions, setbacks, and expectations. We also dig into athlete development, milestone moments, and why being present is one of the most underrated skills a coach can have.Hosts: Chris Chavez | ⁠@chris_j_chavez on InstagramGuest: Chris Miltenberg | @chris.miltenberg on Instagram SUPPORT OUR SPONSORSOLIPOP: Big name sodas are rolling out bold new flavors in 2025, but the real buzz is happening in the prebiotic pop aisle. If you haven't already jumped on the Olipop train yet, now's the time. BuzzFeed just came out with an article that recently named Olipop the best overall soda for flavor — and with a lineup that includes classic root beer, vintage cola and cherry vanilla, it's easy to see why. Try Olipop today and save 25% on your order using code CITIUS25 at checkout at DrinkOlipop.com.SWIFTWICK: Socks: sometimes you don't think about them until you do – like mile eight of a long run when your heels are on fire or when your sock has mysteriously vanished into your shoe. That's why we're teaming up with SWIFTWICK: the go-to sock brand for endurance athletes who care about performance and longevity. For a limited time, CITIUS MAG listeners get 15% off your first order with the code CITIUSMAG at checkout.VELOUS: Recover smarter with VELOUS' new active adjustable slide! Tired feet? VELOUS has you covered. VELOUS just launched the NEW Active Adjustable Slide, designed to take your recovery to the next level. With a perfectly contoured midsole, these slides maximize cushioning and support to help ease tired feet and legs. The super-soft, adjustable uppers allow for a customized fit across your forefoot, while the moisture-wicking lining keeps your feet dry and comfortable. Run. Recover. Repeat with VELOUS. Check out the entire collection and enjoy 20% off your purchase by entering code CITIUSMAG20 at checkout!LITTLE SESAME: Run a 5K, get free hummus! Move for the planet with the Little Sesame Earth Day 5K. Run, walk, or bike 3.1 miles anytime in April to celebrate Earth Month—and score a free container of our creamy, dreamy hummus. Pledge to move, get outside, and snack sustainably. Sign up now. It's that easy!

“I think I'm a guy who can win these races on the right day. I just need to prove that. I think the way to prove that, at least to myself, is to finish in the top three… I'd rather focus on getting on the podium in some of these races."Welcome back Conner Mantz to the CITIUS MAG Podcast for his 9th career appearance on the show. He's back ahead of his return to the 2025 Boston Marathon and he's bringing some serious momentum with him. In the past year alone, Mantz has shattered the American half marathon record in Houston, backed it up with another 57:15 performance at the NYC Half, which is a non-record eligible course, yet quite the performance. He's continued his streak of finishing as the top American in every major marathon since the fall of 2023.We talk about what's different this time around in Boston after his 11th place finish there in 2023, what he's learned from racing shoulder-to-shoulder with the world's best, and what he takes from another upcoming race with Clayton Young. We also go through some of the top contenders in the field and Conner expresses his thoughts on who's got a shot of winning and what he's taken away from each of those competitors.We explore where his mindset is heading into Patriots Day 2025 – a day that could crown the next American to break through on Boston's legendary course. It's been more than a decade since we've had an American man win – and Conner Mantz has a shot.Hosts: Chris Chavez | ⁠@chris_j_chavez on InstagramGuest: Conner Mantz | @connermantz on Instagram SUPPORT OUR SPONSORSOLIPOP: Big name sodas are rolling out bold new flavors in 2025, but the real buzz is happening in the prebiotic pop aisle. If you haven't already jumped on the Olipop train yet, now's the time. BuzzFeed just came out with an article that recently named Olipop the best overall soda for flavor — and with a lineup that includes classic root beer, vintage cola and cherry vanilla, it's easy to see why. Try Olipop today and save 25% on your order using code CITIUS25 at checkout at DrinkOlipop.com.SWIFTWICK: The go-to sock brand for endurance athletes who care about performance and longevity. Check out the Flite XT Mid-Crew — my personal favorite. Great grip, comfy fit, stylish look. For a limited time, CITIUS MAG listeners get 15% off your first order with the code CITIUSMAG at checkout.VELOUS: Recover smarter with VELOUS' new active adjustable slide! VELOUS just launched the NEW Active Adjustable Slide, designed to take your recovery to the next level. With a perfectly contoured midsole, these slides maximize cushioning and support to help ease tired feet and legs. Run. Recover. Repeat with VELOUS. Check out the entire collection and enjoy 20% off your purchase by entering code CITIUSMAG20 at checkout!LITTLE SESAME: Run a 5K, get free hummus! Move for the planet with the Little Sesame Earth Day 5K. Run, walk, or bike 3.1 miles anytime in April to celebrate Earth Month—and score a free container of our creamy, dreamy hummus. Pledge to move, get outside, and snack sustainably. Sign up now. It's that easy!

We've got the first 12 Minutes of our Supporters Club podcast free for everyone. If you want the full thing join our Supporters Club today https://www.letsrun.com/subscribe and use code GOAT50 to save 50% off your first year. Shelby Houlihan made her first team since her doping suspension but was edged by Nikki Hiltz in a thrilling women's 3000 while Hobbs Kessler won a thrilling men's 3k by just .02 over Dylan Jacobs. Plus Grant Holloway's win streak lives on. Show notes: 00:00 Start 02:01 Women's 3000: Hiltz wins thriller over Houlihan 07:08 Shelby says no bad blood with NIkki 08:27 What did Shelby say about being back at USAs? 11:46 Did Rojo send Shelby the $ from the shirts 13:34 Shelby vs past USAs 17:02 Citius Mag not acknowledging Shelby? 17:53 Katelyn Tuohy 20:24 Mens and Women's 800s 32:34 Men's 3000 Meters Recap: Hobbs over Dylan Jacobs 35:27 Sam Gilman 39:14 Challenges for US Team Selection 40:23 Kenneth Rooks 42:56 Pay-Per-View Issues and Audience Questions 43:38 Quincy Wilson: Rising Star 46:25 Other things of note 49:52 Grant Holloway wins and talks about telling fans not to watch 53:14 1500 Predictions 55:23 BU Craziness with high schoolers 58:36 Final Thoughts and Predictions Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Want a 2nd podcast every week? And savings on running shoes? Join the LetsRun.com Supporters Club today for exclusive content, a bonus weekly podcast, shoe savings, and more. Cancel anytime .https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on your podcast app and spread the word to friend. Send us your feedback online: https://pinecast.com/feedback/letsrun/d17b58db-33a8-4b55-852c-bbcc0fc10dfb

This one goes out to all our loyal listeners who have been with me since the start of CITIUS MAG and know that I've been after this goal for a very long time. On Feb. 15th, I lined up for the mile at Trials of Miles' The Circuit at The Armory in New York City. After three solid months of training under coach Mark Coogan, we decided it would be a good test to see where my fitness was at. 4:57.88 was a little bit of a surprise but so fulfilling.Decided to jump on the mic with my wife to recap the night at the track.Host: Chris Chavez | ⁠@chris_j_chavez on Instagram SUPPORT OUR SPONSORSKETONE-IQ: Level up your training with Ketone-IQ – a clean shot of energy with no sugar or caffeine. Or try the new Ketone-IQ + Caffeine, combining 5g of ketones with 100mg of green tea caffeine for a smooth, sustained boost. It's used by pro runners like Des Linden and Sara Hall. Proven to enhance endurance, focus, and recovery, ketones are 28% more efficient than glucose. No crashes, no bonking—just next-level performance. Take the shot. Feel the difference. Save 30% off your first subscription order & receive a free six pack of Ketone-IQ with KETONE.com/CITIUSSPOKANE SPORTS COMMISSION: In Spokane, Washington, there's Spring, Summer, Fall, Winter and now, Fast.. Fifth Season is hosting elite indoor track and field events all throughout January and February. All events take place at the Podium Powered by STCU, SPOCAN's state-of-the-art indoor track facility. ⁠⁠⁠⁠⁠⁠Learn more at SpokaneSports.com/FifthSeason⁠⁠⁠⁠⁠⁠OLIPOP: I've got a question for you: how's your Dry January going? Whether you're crushing it or just dipping your toes in, our friends at Olipop are here to make it a lot more fun—and way more delicious.  It's not just another soda—it's soda reimagined. Think of all the nostalgic flavors you love, but with way less sugar and a third of your daily fiber in every can. ⁠Get 25% off all your orders at DrinkOlipop.com using code CITIUS25 at checkout.

“People asked me if I was shocked crossing the line. To be honest, I didn't feel like the shock set in yet when I crossed the line because I thought I could run 3:48 or 3:49. I was really excited, but I don't feel like I was as shocked as other people. It was afterwards when someone told me I was number eight on the world all-time list. That's when I was like, ‘Wow.'”My guest for today's episode isGary Martin, a fan favorite here at CITIUS MAG since his high school days. Now he's a junior at the University of Virginia. Gary just delivered one of the fastest miles in NCAA history at the prestigious Millrose Games, running an incredible 3:48.82 – a performance that shattered his own school record and puts him at No. 2 on the all-time collegiate list and No. 8 on the world all-time indoor list.What makes this even more impressive is that he was the only collegiate runner in such a stacked field of pros and ran a very well-executed race surging through the field from being last at halfway to finishing 5th overall. Today we're diving into what this performance means for his season, his mindset going into that historic race, and how he's approaching the upcoming championship stretch. Plus, we talk about the evolution of his career at UVA and the rapid rise of collegiate milers pushing the 1500m and the mile to new limits.Host: Chris Chavez | ⁠@chris_j_chavez on Instagram Guest: Gary Martin |@gary.martin20 on InstagramSUPPORT OUR SPONSORSKETONE-IQ: Level up your training with Ketone-IQ – a clean shot of energy with no sugar or caffeine. Or try the new Ketone-IQ + Caffeine, combining 5g of ketones with 100mg of green tea caffeine for a smooth, sustained boost. It's used by pro runners like Des Linden and Sara Hall. Proven to enhance endurance, focus, and recovery, ketones are 28% more efficient than glucose. No crashes, no bonking—just next-level performance. Take the shot. Feel the difference. Save 30% off your first subscription order & receive a free six pack of Ketone-IQ withKETONE.com/CITIUSSPOKANE SPORTS COMMISSION: In Spokane, Washington, there's Spring, Summer, Fall, Winter and now, Fast.. Fifth Season is hosting elite indoor track and field events all throughout January and February. All events take place at the Podium Powered by STCU, SPOCAN's state-of-the-art indoor track facility. ⁠⁠⁠⁠⁠⁠Learn more atSpokaneSports.com/FifthSeason⁠⁠⁠⁠⁠⁠OLIPOP: I've got a question for you: how's your Dry January going? Whether you're crushing it or just dipping your toes in, our friends at Olipop are here to make it a lot more fun—and way more delicious.  It's not just another soda—it's soda reimagined. Think of all the nostalgic flavors you love, but with way less sugar and a third of your daily fiber in every can. ⁠Get 25% off all your orders atDrinkOlipop.com using code CITIUS25 at checkout.

The 117th Millrose Games are set for Saturday afternoon. When the professional races get underway at The Armory at 4 p.m., hold onto your hats for two straight hours of scintillating action.Last year saw two world records and three American records fall. With even stronger fields in 2025, Millrose could outdo itself.You can follow along with live results and watch on NBC Sports or Peacock (subscription required), and we'll have live updates on all the CITIUS MAG social channels.FULL PREVIEW HERE: https://citiusmag.com/articles/millrose-games-preview-2025-athletes-storylinesStorylines discussed:

We're only three full weeks into January and already the 2025 NCAA season is in full swing, with most athletes across the nation having a mark to their name. One of the most notable events every year is the men's 60m, and that certainly looks to be the case again this year. In fact, 2025 already looks to be on pace to surpass the quality we saw in 2024. Story on Citius Mag: https://citiusmag.com/articles/ncaa-indoor-track-and-field-2025-mens-60m-dash -------------------------------- Host: Anderson Emerole | ⁠⁠⁠⁠@emeroleanderson on Twitter SUPPORT THE PODCAST

Aaron and Joshua Potts are joined by Anderson Emreole of the Final Leg discuss the 2025 Track & Field Season. Together, they dive into everything you need to know about the 2025 Track & Field season, including the debut of Grand Slam Track, Gabby Thomas' rise as a celebrity, and Letsile Tebogo's potential to become one of the greatest sprinters of all time. Anderson also shares behind-the-scenes insights about his work with Citius Mag and the remarkable growth of his YouTube channel, The Final Leg, in 2024. Before jumping into the discussion, Aaron and Joshua give a personal life update and reflect on their journey as 2 Black Runners. Time Stamps 0:00 - Life Update, Joshua joins MileSplit, Aaron's experience with LA Fires, Plans for 2025 21:24 - Anderson Emerole joins the podcast Follow us on Social Media ✔Instagram: ⁠https://www.instagram.com/2blackrunners⁠ ✔Aaron's IG: ⁠https://www.instagram.com/supahotpotts⁠ ✔Joshua's IG: ⁠https://www.instagram.com/mr.pottsible⁠ ✔YouTube: ⁠https://www.youtube.com/@2blackrunners⁠ ✔Website: ⁠https://www.running-report.com/

Chris Chavez and Preet Majithia hand out end-of-year awards to cap off an incredible year of track and field. We break down the year's biggest moments in the sport, including top athletes, world records, viral social media moments, heartbreaking losses, and standout coaches. Join us as we look back on some of the highlights of track and field in 2024. Host: Chris Chavez | ⁠@chris_j_chavez on Instagram Guest: Preet Majithia | @prm_32 on X Time stamps: 2:20 - Athlete of the year overview  4:22 - Female athlete of the year (out of stadium) 5:37 - Male athlete of the year (out of stadium) 8:22 - Female field athlete of the year 11:39 - Male field athlete of the year 16:50 - Female track athlete of the year  26:46 - Male track athlete of the year 39:36 - Female world record of the year 43:56 - Male world record of the year 51:01 - Most entertaining athlete of the year 54:30 - Social media moment of the year  1:02:37 - Heartbreak of the year  1:06:55 -  Coach of the year 1:10:40 - Junior athlete of the year  SUPPORT OUR SPONSORS WAHOO: KICKR RUN - a new revolutionary treadmill offering the freedom and form of outdoor running at home, from Wahoo Fitness. Run hands-free and focus solely on the joy of running with the innovative RunFree Mode - which adjusts to your stride and pace automatically. For the first time runners can now fully benefit from indoor training apps such as Zwift Run and the Wahoo app for an immersive training experience that delivers unmatched realism and results. Learn more at WahooFitness.com OLIPOP: For the past year, we've redefined Olipop as more than just a healthy drink known for its gut microbiome with a low sugar content and a much better alternative to regular soda. You know there are more than 16 flavors, including classic root beer, cherry cola, and lemon-lime. You know it as The Runner's Soda. ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 25% off your orders by using code CITIUS25 at drinkolipop.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

“Being able to build off that 2023 year and have momentum going into 2024 is what created all those PRs, created all those achievements. It's like, ‘I did it this year – why can't I do it again?' That was my mindset going into 2024. I'm trying to reach bigger goals in 2025 as well.” My guest for today's episode is Caleb Dean, one of the most electrifying athletes in collegiate track and field. If you're listening to this when it gets released on Thursday morning, he's also a finalist for the Bowerman, which is the highest honor in college track and field. It's like the Heisman Trophy. The award ceremony is tonight. Caleb is one of three finalists, so in a couple of hours you'll find out whether or not he wins. He had a remarkable 2024 season, earning the title of USTFCCCA Men's National Track Athlete of the Year and also made history as the first Division One male to win both the 60m hurdles indoors and the 400m hurdles outdoors in the same year. At the NCAA Outdoor Championships, he delivered a jaw-dropping 47.23 in the 400m hurdles, which is the second-fastest time in NCAA history and the 11th fastest in the world all-time. He ended up finishing the year No. 4 in the world. Unfortunately, he did not qualify for the U.S. Olympic team in the 400m hurdles after clipping a hurdle and falling in the race. He had to stay home and watch the race. We talked a little bit about that in this episode. He managed to pull all this off after battling injuries for much of the outdoor season, making his resilience and his ability to peak when it all counts even more impressive. We also have some news to share in this episode: he has signed on as the final racer for Grand Slam Track's 400m and 400m hurdles group. He'll be committed to racing in Miami, Kingston, Philadelphia, and Los Angeles at the four slams next year. He shot his shot: he DM'ed CITIUS MAG, he DM'ed Kyle Merber, and he DM'ed Grand Slam Track looking for a spot in the new professional track league. And guess what? He got it. So shoot your shot, kids. With his sights set on 2025, it's going to be a hard year to top 2024, but I'm optimistic after this conversation with Caleb. Host: Chris Chavez | ⁠@chris_j_chavez on Instagram Guest: Caleb Dean | @caleeb_dean on Instagram Time stamps: 3:53 - His recent move to Florida 4:38 - Reflections on his 2024 season 5:42 - Excitement for joining Grand Slam Track 7:43 - What led to his improvement this year  9:36 - Thoughts on racing the 400m 14:40 - How the 400m helps with the 400m hurdles 16:49 - On redeeming himself after not making the Olympic team 18:21 - How he's built his speed  19:13 - Why he made a coaching change  20:27 - Building his confidence  21:42 - Transitioning from college to pro track 22:43 - Goals for 2025 SUPPORT OUR SPONSORS WAHOO: KICKR RUN - a new revolutionary treadmill offering the freedom and form of outdoor running at home, from Wahoo Fitness. Run hands-free and focus solely on the joy of running with the innovative RunFree Mode - which adjusts to your stride and pace automatically. For the first time runners can now fully benefit from indoor training apps such as Zwift Run and the Wahoo app for an immersive training experience that delivers unmatched realism and results. Learn more at WahooFitness.com OLIPOP: For the past year, we've redefined Olipop as more than just a healthy drink known for its gut microbiome with a low sugar content and a much better alternative to regular soda. You know there are more than 16 flavors, including classic root beer, cherry cola, and lemon-lime. You know it as The Runner's Soda. ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 25% off your orders by using code CITIUS25 at drinkolipop.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

Text us your thoughts about this episode or ideas for future episodes!Chris Chavez returns to the Singletrack Podcast to discuss the latest developments at Citius Mag, the influence of Netflix's Sprint series on Track and Field, shifts in the sports media landscape, his key content and event strategies for 2025, and his perspective on Michael Johnson's "Grand Slam Track" league.Timestamps:2:00 The Evolution of Citius Mag and Track and Field Media9:49 Retaining Talent in a Competitive Media Environment20:50 The Impact of Media on Track and Field26:59 The Future of Track and Field Media32:19 "Sprint" And The Evolution of Sports Documentaries39:51 Challenges in Media Access In Track and Field45:04 Grand Slam Track50:04 The Role of Influential Figures (Michael Johnson) in Sports55:27 Business Strategies for Sports Media SuccessPartners:Naak - use code SINGLETRACK20 at checkout on their website (https://www.naak.com/) to get 20% off your purchase.Rabbit - use code Singletrack10 at checkout on their website (https://www.runinrabbit.com/) to get 10% off your next order.Pillar Performance - use code SINGLETRACK at checkout on their website (https://pillarperformance.us/) to get 15% off your next order.deltaG Ketones - use code Singletrack20 at checkout on their website (https://www.deltagketones.com/SINGLET...) to get 20% off your next order.Additional Links:Follow Finn on Instagram, Strava, Twitter, Youtube, and PatreonSupport the show

Biya Simbassa took many American track and field fans by surprise on Sunday morning when they awoke to results from the Valencia Marathon and saw that the 31-year-old notched a personal best by nearly four minutes to run 2:06:53. The performance was good for 17th place in the race but moved him to No. 4 on the U.S. all-time list. Only Khalid Khannouchi (2:05:38), Galen Rupp (2:06:07) and Ryan Hall (2:06:17) have run faster. Back in 2022, we paid a visit to Flagstaff, Ariz. for a video featuring Simbassa and also recorded a podcast episode detailing his career path from being born in Ethiopia, moving to the United States in 2007 and then going through the school system. He started running in high school in Minnesota and then continued his development at Iowa Central Community College before transferring to Oklahoma.  After graduating, he was coached by Scott Simmons in Colorado Springs before signing a pro contract with Under Armour to be part of the Dark Sky Distance Project with coach Stephen Haas. In 2023, Simbassa started working with Hall as his coach. The partnership lasted until this summer before Hall decided to step back from coaching. Simbassa worked with Ian Carter (a McKirdy Trained coach, who also was coached by Hall) for the Valencia Marathon build-up. CITIUS MAG spoke with Simbassa on Thursday afternoon to get details on how the performance came about. Host: Chris Chavez | ⁠@chris_j_chavez on Instagram Guest: Biya Simbassa | @simba_runner Time stamps: 3:19 - Reflections coming off the Valencia Marathon  5:12 - Processing the Olympic Marathon Trials  6:59 - Thoughts on whether he could've made the Olympic team 8:17 - When he knew the marathon was his event 11:15 - Feelings after not making Olympic team 13:00 - Why he races so often 17:14 - Thoughts on Ryan Hall stepping away as his coach 18:27 - Ian Carter becoming his new coach 19:42 - Why he landed on racing Valencia 20:39 - Goals and expectations heading into Valencia 23:55 - How he stayed composed after the halfway split  27:12 - Valencia course + atmosphere 30:13 - Shoe choice for the race 32:00 - Fueling throughout the race  33:44 - Plans for what's next  SUPPORT OUR SPONSORS WAHOO: KICKR RUN - a new revolutionary treadmill offering the freedom and form of outdoor running at home, from Wahoo Fitness. Run hands-free and focus solely on the joy of running with the innovative RunFree Mode - which adjusts to your stride and pace automatically. For the first time runners can now fully benefit from indoor training apps such as Zwift Run and the Wahoo app for an immersive training experience that delivers unmatched realism and results. Learn more at WahooFitness.com OLIPOP: For the past year, we've redefined Olipop as more than just a healthy drink known for its gut microbiome with a low sugar content and a much better alternative to regular soda. You know there are more than 16 flavors, including classic root beer, cherry cola, and lemon-lime. You know it as The Runner's Soda. ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 25% off your orders by using code CITIUS25 at drinkolipop.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

We opened up The CITIUS MAG Podcast to have ANYONE join us to share their NYC Marathon stories. It's a rapid-fire, live podcast recording where we don't know the guests and just want to connect and hear cool stories from the community. Thanks to HOKA for creating a safe and welcoming space for all these people to share their stories with us. The race kicks off on Sunday, November 3rd with the women's race starting at 8:35am E.T. and the men following at 9:05am E.T. (Don't forget to set your clock back an hour the night before!) The race will be streamed nationally on ESPN and locally on ABC. You can read our full NYC Marathon preview here. CITIUS MAG is proud to partner with HOKA for our coverage of the 2024 NYC Marathon.

"The pleasure of being a coach is you get to bear witness to the process of what goes on behind-the-scenes. The fans only get to see what people do for a performance, but you get to know what's actually going on, the ups and downs... It makes those great moments mean even more." NAZ Elite's Head Coach Jack Mullaney joins us live in New York to reflect on his first year with the team. Jack shares what he loves most about coaching, his philosophy, what the transition was like going from coaching at the college level to pro level, and what's ahead for the team. The race kicks off on Sunday, November 3rd with the women's race starting at 8:35am E.T. and the men following at 9:05am E.T. (Don't forget to set your clock back an hour the night before!) The race will be streamed nationally on ESPN and locally on ABC. You can read our full NYC Marathon preview here. CITIUS MAG is proud to partner with HOKA for our coverage of the 2024 NYC Marathon.

"I want to reach the goals that I know I'm capable of reaching. It's going to require me to do things I have not done in the past. I feel like I just kept doing the same thing over and over in the past where I'm just coming top three, top four, top five. Sometimes I was satisfied with that. But I think if you want to be a champion, you can't be satisfied with that." Ahmed Muhamed of NAZ Elite sits down with us for a live interview after winning the 2024 Abbott Dash To The Finish Line 5K in 13:38. The race kicks off on Sunday, November 3rd with the women's race starting at 8:35am E.T. and the men following at 9:05am E.T. (Don't forget to set your clock back an hour the night before!) The race will be streamed nationally on ESPN and locally on ABC. You can read our full NYC Marathon preview here. CITIUS MAG is proud to partner with HOKA for our coverage of the 2024 NYC Marathon.

"It's more me against the distance instead of me against the field. That's how I like to think of the marathon." Futsum Zienasellassie of NAZ Elite sits down with us for a live interview ahead of the 2024 NYC Marathon. He shares about how his training block for NYC compared to his training for the U.S. Trials, what it's been like training with teammate Wesley Kiptoo, how he hopes to improve upon his 2:09 PR, and his race plan heading into tomorrow. The race kicks off on Sunday, November 3rd with the women's race starting at 8:35am E.T. and the men following at 9:05am E.T. (Don't forget to set your clock back an hour the night before!) The race will be streamed nationally on ESPN and locally on ABC. You can read our full NYC Marathon preview here. CITIUS MAG is proud to partner with HOKA for our coverage of the 2024 NYC Marathon.

"The marathon is the longest event. You have to believe in yourself: 'I can do this.' It gets tough at the end. If you don't have that belief, if you don't believe in your training, it's going to get tough. It's just the mindset that, 'I can do this, but I need to be patient enough so that I can finish strong." Wesley Kiptoo of NAZ Elite sits down with us for a live interview ahead of the 2024 NYC Marathon. He shares about transitioning from college racing to the marathon, his reflections from his debut marathon, how he prepared for the NYC course, and his race plan for tomorrow. The race kicks off on Sunday, November 3rd with the women's race starting at 8:35am E.T. and the men following at 9:05am E.T. (Don't forget to set your clock back an hour the night before!) The race will be streamed nationally on ESPN and locally on ABC. You can read our full NYC Marathon preview here. CITIUS MAG is proud to partner with HOKA for our coverage of the 2024 NYC Marathon.

NAZ Elite's Paige Wood (née Stoner), Abby Nichols and Katie Wasserman join us for a live interview ahead of the 2024 NYC Marathon. The race kicks off on Sunday, November 3rd with the women's race starting at 8:35am E.T. and the men following at 9:05am E.T. (Don't forget to set your clock back an hour the night before!) The race will be streamed nationally on ESPN and locally on ABC. You can read our full NYC Marathon preview here. CITIUS MAG is proud to partner with HOKA for our coverage of the 2024 NYC Marathon.

Chris Chavez and Isaac Wood, CITIUS MAG's cross country expert and founder of The Wood Report (2012-2022), preview the 2024 NCAA cross country season. Join us for our predictions, analysis, and takeaways as the season gets underway, including: top teams and individual contenders to watch for, most improved programs, and lots more. Host: Chris Chavez | @chris_j_chavez on Instagram Guest: Isaac Wood | @isaacew on Instagram  Time Stamps: Intro: 3:33 - Roster limits + scholarship changes; Impact of conference realignment on cross country.  Women's Preview: 7:28 - NC State vs. NAU for team title. 9:32 - NC State: how this year's team compares to 2023.  13:41 - NAU: top returners, freshmen, transfers. 16:48 - Context on USTFCCCA rankings. 17:34 - Most improved teams: Gonzaga, Utah Valley, Providence. 23:00 - Teams with recent coaching changes to watch: UNC, New Mexico, Northwestern. 25:31 - Teams outside top 30 ranking to watch: Clemson, CBU. 27:21 - Podium contending teams: Notre Dame, Oregon, Washington. 30:07 - Individual title contenders. Men's Preview:  33:29 - OSU vs. NAU for team title. 40:48 - Podium contending teams: Arkansas, Iowa State, BYU, UNC. 44:25 - Biggest step back: FSU, Tennessee; Most improved: Portland, Notre Dame,  48:15 - New to rankings: Alabama, Oregon, Washington. 52:41 - Kenyan stars from Texas Tech. 56:58 - Individual title contenders. 1:02:14 - Ranking the top finishers.  1:05:44 - Quick Nuttycombe Invite preview.  SUPPORT OUR SPONSORS NEW BALANCE: Experience the perfect blend of comfort and performance with the New Balance SC Trainer v3. Ideal for marathon training, it offers a firmer, more responsive ride with enhanced cushioning. Whether it's easy runs or uptempo workouts, the SC Trainer v3 has you covered. Discover more at NewBalance.com/Running. LEVER MOVEMENT: Elevate your running with the LEVER system, just like Olympian Eilish McColgan. Reduce impact on your joints, boost your training volume, and recover faster with this portable, easy-to-use treadmill system. ⁠Save 20% with code CITIUS20 at LEVERMOVEMENT.COM⁠. OLIPOP: For the past year, we've redefined Olipop as more than just a healthy drink known for its gut microbiome with a low sugar content and a much better alternative to regular soda. You know there are more than 16 flavors, including classic root beer, cherry cola, and lemon-lime. You know it as The Runner's Soda. ⁠⁠⁠⁠⁠Get 25% off your orders by using code CITIUS25 at drinkolipop.com⁠⁠⁠⁠⁠. HOW TO SUPPORT THE PODCAST

"I genuinely told myself that I was born for it. On the start line, I kept saying that to myself. I was like, ‘I was born for this.' It just made me feel like I was totally meant to be there, and as long as I was going to be brave, I would be rewarded." My guest for today's episode is Georgia Bell just a month or so after her first appearance on the show where we detailed her remarkable comeback to the sport. Well…now she's an Olympic bronze medalist in the 1500m.  In the Olympic final, she shocked many – not really the CITIUS MAG crew – by running a British record of 3:52.61. She was just 0.05 seconds shy of a silver medal, but her perfectly timed push in the final stretch earned her a place on the podium, overtaking Ethiopia's Diribe Welteji by a mere 0.14 seconds. As Faith Kipyegon claimed her third consecutive title, Bell's remarkable performance capped an unforgettable night for Team GB. If you haven't listened to her first episode go back and do that because this one picks up right where we left off in her season build-up to her first Olympic Games and and how she made history in the race of a lifetime. Host: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠⁠⁠⁠ Guest: Georgia Bell | ⁠⁠⁠⁠⁠@georgiabelltheduathlete on Instagram⁠⁠⁠ SUPPORT OUR SPONSORS NEW BALANCE: Experience the perfect blend of comfort and performance with the New Balance SC Trainer v3. Ideal for marathon training, it offers a firmer, more responsive ride with enhanced cushioning. Whether it's easy runs or uptempo workouts, the SC Trainer v3 has you covered. Discover more at NewBalance.com/Running. LEVER MOVEMENT: Elevate your running with the LEVER system, just like Olympian Eilish McColgan. Reduce impact on your joints, boost your training volume, and recover faster with this portable, easy-to-use treadmill system. ⁠⁠Save 20% with code CITIUS20 at LEVERMOVEMENT.COM⁠⁠. OLIPOP: For the past year, we've redefined Olipop as more than just a healthy drink known for its gut microbiome with a low sugar content and a much better alternative to regular soda. You know there are more than 16 flavors, including classic root beer, cherry cola, and lemon-lime. You know it as The Runner's Soda. ⁠⁠⁠⁠Get 25% off your orders by using code CITIUS25 at drinkolipop.com⁠⁠⁠⁠. HOW TO SUPPORT THE PODCAST

We asked our followers on Instagram who they wanted to hear from after the Paris Olympics and while we're in the process of booking and recording with some of the Olympians who starred in the Games, some people asked for a behind-the-scenes chat on CITIUS MAG and a recap of my near DNF at the Marathon Pour Tous (the Marathon for All – an organized marathon for the public to run on the same course as the Olympic athletes). I managed to complete the race in 3:48 despite every effort to drop out of the race. Guest hosted by my fiancée, Kari.

The final day of track and field at the Paris Olympics was unforgettable! Jakob Ingebrigtsen bounced back with a gold medal in the 5000m, Faith Kipyegon claimed her third Olympic title in the 1500m, and Team USA delivered stellar performances in both the men's and women's 4x400m relays. In the ninth edition of Torch Talk, the team dives into the day's top highlights... – Jakob Ingebrigtsen came back from his 1500m defeat to win gold in the 5000m for the third year in a row. Ronald Kwemoi of Kenya won silver and Grant Fisher won bronze. He became the first American man to win medals in the 5000m and 10,000m at the Olympics. – Faith Kipyegon won the third Olympic 1500m title of her career in an Olympic record of 3:51.29. She became the first athlete to ever win three golds at this distance in the Olympics. Jess Hull won silver for the first medal by an Australian woman in this event and Georgia Bell won bronze. – Emmanuel Wanyonyi won Kenya's 5th straight Olympic gold in the 800m, running 1:41.19 to become the 3rd-fastest athlete ever. Marco Arop took silver and Djamel Sedjati won bronze. The top four finishers all went under 1:42. – Masai Russell won the Olympic gold in the 100mH in a time of 12.33 seconds. Jasmine Camacho-Quinn takes silver and Cyrena Samba-Mayela wins France's first medal on the track of these games. – Kiwi Hamish Kerr beat the U.S.'s Shelby McEwen for high jump gold in an Olympic competition that came down to a jump-off. Mutaz Essa Barshim won bronze, his fourth Olympic medal in the event. – Team USA won the women's 4x400m relay while running the 2nd-fastest time ever in 3:15.27. The Netherlands took home silver and Team GB won bronze. – The U.S. men's 4x400m team won gold in 2:54.43, the 2nd-fastest time in history. Botswana finished just behind them as Letsile Tebogo ran the 3rd-fastest split ever, and Great Britain took bronze. _________ HOSTS: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Mac Fleet | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@macfleet on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Mitch Dyer | ⁠@metchosketch on Instagram⁠ Eric Jenkins | @_ericjenkins on Instagram Aisha Praught Leer | @aishapraughtleer on Instagram Katelyn Hutchison | @_kxnaomi on Instagram We're excited to have a full CITIUS MAG team on the ground in Paris providing daily live shows before and after the action, including interviews with competing athletes, our TORCH TALK recap show, and the return of GOOD MORNING TRACK AND FIELD. Make sure you're subscribed to the CITIUS MAG YouTube channel for live shows, and subscribe (and share with your friends!) to the CITIUS MAG newsletter for daily newsletters in your inbox after every day of track and field competition. _________ SUPPORT OUR SPONSORS:

Day 8 of track and field at the Paris Olympics featured a full slate of finals! Rai Benjamin clinched his long-awaited Olympic gold in the 400m hurdles, Sha'Carri Richardson anchored Team USA to victory in the 4x100m relay, and Nafi Thiam triumphed as a three-time defending Olympic champion, among other standout moments. In the eighth edition of Torch Talk, the team dives into all the highlights from the day... – Rai Benjamin won his first global gold medal in the 400m hurdles, taking the Olympic title in 46.46. World record holder Karsten Warholm won silver and Alison Dos Santos won bronze. – Sha'Carri Richardson anchored the U.S. women's 4x100m team to Olympic gold in 41.78. She did so with teammates Melissa Jefferson, TeeTee Terry, and Gabby Thomas. Team GB took silver and Germany won bronze. – Beatrice Chebet completed the 5000m-10,000m double, winning the 10K in 30:43.25. Nadia Battocletti took silver and broke her second Italian record of the Games and Sifan Hassan won bronze. – Nafi Thiam became the first multi-athlete in history to win three straight Olympic golds with her heptathlon title. Katarina Johnson-Thompson won silver and Noor Vidts won bronze. – Marileidy Paulino became the 4th-fastest woman ever, winning Olympic gold in the process with her 400m time of 48.17. Salwa Eid Naser won the silver medal, and Natalia Kaczmarek won bronze in the quickest 3rd-place finish ever. – Team Canada won the men's 4x100m relay gold, ahead of South Africa with silver and Team GB with bronze. Team USA was disqualified once again after an illegal first handoff. _________ HOSTS: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Mac Fleet | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@macfleet on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Mitch Dyer | ⁠@metchosketch on Instagram⁠ Eric Jenkins | @_ericjenkins on Instagram Aisha Praught Leer | @aishapraughtleer on Instagram Katelyn Hutchison | @_kxnaomi on Instagram We're excited to have a full CITIUS MAG team on the ground in Paris providing daily live shows before and after the action, including interviews with competing athletes, our TORCH TALK recap show, and the return of GOOD MORNING TRACK AND FIELD. Make sure you're subscribed to the CITIUS MAG YouTube channel for live shows, and subscribe (and share with your friends!) to the CITIUS MAG newsletter for daily newsletters in your inbox after every day of track and field competition. _________ SUPPORT OUR SPONSORS:

The seventh of track and field action at the Paris Olympics was monumental in so many ways, and another stellar day for Team USA! Sydney McLaughlin-Levrone broke the world record en route to Olympic gold in the women's 400m hurdles and Tara Davis-Woodhall claimed gold in the long jump. In tonight's edition of Torch Talk, the team breaks down... – Sydney McLaughlin-Levrone won her second Olympic gold in the women's 400mH and broke the world record for the sixth time, running 50.37. She is the first woman to ever win back-to-back Olympic golds in this event. Anna Cockrell set a huge PB to upset Femke Bol for silver. Bol settled for bronze in 52.15. – Letsile Tebogo upset Noah Lyles and Kenny Bednarek to win gold in the men's 200m, running an African record of 19.46. It's the first time the 200m Olympic crown has ever been won by an African man. Bednarek won silver for the second Games in a row and Lyles took home bronze. After the race, Lyles revealed he had tested positive for COVID earlier in the week. – Grant Holloway finally got an Olympic gold to go with his three world titles. He won in 12.99, his 5th time under 13 seconds this year. Daniel Roberts beat out Rasheed Broadbell by .003 seconds to win silver, making it another 1-2 for the U.S. – Tara Davis-Woodhall won the women's long jump competition with a best mark of 7.10m, her first global title outdoors. Malaika Mihambo, the defending champion, finished in silver and Jasmine Moore won bronze. After her triple jump bronze earlier in the meet, Moore becomes only the 2nd woman in history to medal in both horizontal jumps in the same Olympics. – Arshad Nadeem won the men's javelin competition in 92.97m, recording the 2 best throws in Olympic history in the process. It's the first track and field medal ever won by a Pakistani athlete. _________ HOSTS: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Mac Fleet | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@macfleet on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Mitch Dyer | ⁠@metchosketch on Instagram⁠ Eric Jenkins | @_ericjenkins on Instagram Aisha Praught Leer | @aishapraughtleer on Instagram Katelyn Hutchison | @_kxnaomi on Instagram We're excited to have a full CITIUS MAG team on the ground in Paris providing daily live shows before and after the action, including interviews with competing athletes, our TORCH TALK recap show, and the return of GOOD MORNING TRACK AND FIELD. Make sure you're subscribed to the CITIUS MAG YouTube channel for live shows Subscribe (and share with your friends!) to the CITIUS MAG newsletter for daily newsletters in your inbox after every day of track and field competition: https://citiusmag.beehiiv.com/ _________ SUPPORT OUR SPONSORS:

Team USA's Yared Nuguse sits down and chats with CITIUS MAG after taking third for bronze at the Paris Olympics 1500m final in 3:27.80 – just 0.01 seconds behind Josh Kerr. Nuguse lowered his personal best by 1.23 seconds. This is the first time since 1912 that two American men finished on the podium at the Olympics. This was Nuguse's first Olympic medal. He joins Grant Fisher, Kenneth Rooks and Hocker as the breakout American stars who have medaled at the Paris Olympics. Powered by Asics. FOLLOW CITIUS MAG ▶ Subscribe to the podcast: https://apple.co/3Byp72I ▶ On Twitter: http://twitter.com/CitiusMag ▶ On Instagram: http://instagram.com/citiusmag ▶ On Facebook: http://facebook.com/citiusmag ▶ Support us on Patreon: https://patreon.com/citiusmag ▶ On our website: http://citiusmag.com For other inquiries, contact us: chris@citiusmag.com

Valarie Allman just became the first American woman to win back-to-back gold medals in the women's discus. She took the lead with a 68.74m throw that put her in first place and she never relinquished it. She had four throws that would have won the competition. Her best throw went 69.50m, which won the competition by nearly two meters. We had a chance to speak with her and coach Zebulon Sion at Asics House in Paris just two days after her historic victory. HOSTS: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GUESTS: Valarie Allman | @vallman123 on Instagram We're excited to have a full CITIUS MAG team on the ground in Paris providing daily live shows before and after the action, including interviews with competing athletes, our TORCH TALK recap show, and the return of GOOD MORNING TRACK AND FIELD. Make sure you're subscribed to the CITIUS MAG YouTube channel for live shows. Subscribe (and share with your friends!) to the CITIUS MAG newsletter for daily newsletters in your inbox after every day of track and field competition: https://citiusmag.beehiiv.com/ _________ SUPPORT OUR SPONSORS:

The sixth day of track and field at the Olympics was another huge one for Team USA! Quincy Hall claimed the 400m gold medal while Kenneth Rooks shocked the world with a silver medal finish in the 3000m steeplechase. As the events roll on, it's clear that the American athletes are making a big splash and setting the stage for an exciting finish to the Games. In tonight's edition of the Torch Talk, the team breaks down… – Quincy Hall won the Olympic gold in the 400m at Paris 2024 in 43.40, making him the 4th-fastest man ever. Brit Matthew Hudson-Smith took bronze and Muzala Samukonga of Zambia took bronze. This was the fastest 400m race in history, as five men dipped under 44 seconds. – Soufiane El Bakkali became the first man in nearly 100 years to successfully defend his Olympic steeplechase gold, winning with a time of 8:06.05. Kenneth Rooks won silver with a big PB, and Abraham Kibiwot of Kenya won bronze. – Nina Kennedy won the women's pole vault at the Paris 2024 Olympics, clearing a height of 4.90m. Her gold is the first at an Olympics by an Australian female vaulter. Reigning Olympic champ Katie Moon finished in silver, and Alysha Newman broke the Canadian record to win bronze. – Roje Stona of Jamaica set a new Olympic record with a 70.00-meter throw, earning the gold medal in men's discus in Paris. This marks Jamaica's first gold medal at the Paris Games and the nation's first-ever Olympic gold in men's discus. – In the 110m hurdles semifinal, Grant Holloway posted the fastest time of the day at 12.98 seconds. American athletes Daniel Roberts and Freddie Crittenden also advanced to the final. HOSTS: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Mac Fleet | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@macfleet on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Mitch Dyer | ⁠@metchosketch on Instagram⁠ Eric Jenkins | @_ericjenkins on Instagram Aisha Praught Leer | @aishapraughtleer on Instagram Katelyn Hutchison | @_kxnaomi on Instagram We're excited to have a full CITIUS MAG team on the ground in Paris providing daily live shows before and after the action, including interviews with competing athletes, our TORCH TALK recap show, and the return of GOOD MORNING TRACK AND FIELD. Make sure you're subscribed to the CITIUS MAG YouTube channel for live shows Subscribe (and share with your friends!) to the CITIUS MAG newsletter for daily newsletters in your inbox after every day of track and field competition: https://citiusmag.beehiiv.com/ _________ SUPPORT OUR SPONSORS:

We had the pleasure of briefly chatting with Jamaica's Kishane Thompson just two days after he took silver in the men's 100m final at the Paris Olympics. It was the first medal by a Jamaican man in the men's 100m at the Games since Usain Bolt. This is also Thompson's first Olympic Games. It was a dramatic men's 100m final and ehen the results were finally made official, they showed that Noah Lyles ran 9.784 and Thompson ran 9.789. This was the first Olympic 100m final to be decided by thousandths-of-a-second since Allen Wells and Silvio Leonard both ran 10.25 in Moscow 1980. HOSTS: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GUESTS: Kishane Thompson | @iamkishane_ on Instagram We're excited to have a full CITIUS MAG team on the ground in Paris providing daily live shows before and after the action, including interviews with competing athletes, our TORCH TALK recap show, and the return of GOOD MORNING TRACK AND FIELD. Make sure you're subscribed to the CITIUS MAG YouTube channel for live shows, and subscribe (and share with your friends!) to the CITIUS MAG newsletter for daily newsletters in your inbox after every day of track and field competition. _________ SUPPORT OUR SPONSORS:

Day five of track and field at the Paris Olympics may have been the most electric day yet! We saw an epic finish in the men's 1500m with Cole Hocker taking the victory and Jakob Ingebrigtsen falling short of the podium. Meanwhile, Gabby Thomas won her first-ever Olympic title in the 200m. In tonight's edition of Torch talk, we break down all of today's excitement, including… – Cole Hocker delivered an outstanding performance, winning gold with an Olympic record of 3:27.65. Josh Kerr took silver with 3:27.79, and Yared Nuguse won bronze with 3:27.80.  – Gabby Thomas clinched gold in a time of 21.83. She improved upon her bronze medal from the 2021 Tokyo Olympics to secure the win. Julien Alfred, the 100m gold medalist, finished strongly for silver in 22.08, while Brittney Brown took bronze in 22.20. – Windred Mutile Yavi set an Olympic record with a gold-winning time of 8:52.76. Peruth Chemutai captured silver with 8:53.34, and Faith Cherotich earned bronze with 8:55.15. – In the men's long jump, Greece's Miltiadis Tentoglou won gold with an 8.48-meter jump. Wayne Pinnock secured silver with 8.36 meters, and Mattia Furlani took bronze with 8.34 meters. – In the women's hammer throw, Canada's Camryn Rogers won gold with a throw of 76.97m. Annette Echikunwoke from the USA earned silver with 75.48m, while Zhao Jie claimed bronze with a throw of 74.27m. – In the men's 400m, USA successfully advanced all three athletes – Quincy Hall, Michael Norman, and Christopher Bailey —to the final. _________ HOSTS: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Mac Fleet | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@macfleet on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Mitch Dyer | ⁠@metchosketch on Instagram⁠ Eric Jenkins | @_ericjenkins on Instagram Aisha Praught Leer | @aishapraughtleer on Instagram Katelyn Hutchison | @_kxnaomi on Instagram ------ We're excited to have a full CITIUS MAG team on the ground in Paris providing daily live shows before and after the action, including interviews with competing athletes, our TORCH TALK recap show, and the return of GOOD MORNING TRACK AND FIELD. Make sure you're subscribed to the CITIUS MAG YouTube channel for live shows, and subscribe (and share with your friends!) to the CITIUS MAG newsletter for daily newsletters in your inbox after every day of track and field competition. _________ SUPPORT OUR SPONSORS:

Day four of track and field at the Paris Olympics delivered! From Mondo Duplantis resetting his own world record (yet again) to the chaos of Faith Kipygeon being disqualified and later reinstated as the women's 5000m silver medallist, today was a memorable one. In tonight's edition of Torch Talk, we dive into all of the highlights from another action-packed day… – Mondo Duplantis broke the pole vault world record for the ninth time in his career en route to winning his second straight Olympic gold in the event. Sam Kendricks took silver after clearing 5.95m, and Emmanouil Karalis finished in bronze with 5.90m. – Beatrice Chebet took home Olympic gold in a chaotic women's 5000m race in 14:28.56. After originally being DQed, Chebet's countrywoman Faith Kipyegon took silver and Dutchwoman Sifan Hassan won bronze in the first of her three finals at these Games. – Keely Hodgkinson won the women's 800m crown with her time of 1:56.72. She is the 3rd British woman to claim this title. 2023 World Champion Mary Moraa took bronze, and Tsige Duguma won Ethiopia's first ever Olympic 800m medal with her silver. –Valarie Allman won her second straight Olympic gold in the women's discus with a best mark of 69.50m. Allman is one of only three women in history to successfully defend her Olympic title in this event. Bin Feng of China took silver and Sandra Elkasevic of Croatia took bronze.  _________ HOSTS: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Mac Fleet | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@macfleet on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Mitch Dyer | ⁠@metchosketch on Instagram⁠ Eric Jenkins | @_ericjenkins on Instagram Aisha Praught Leer | @aishapraughtleer on Instagram Katelyn Hutchison | @_kxnaomi on Instagram We're excited to have a full CITIUS MAG team on the ground in Paris providing daily live shows before and after the action, including interviews with competing athletes, our TORCH TALK recap show, and the return of GOOD MORNING TRACK AND FIELD. Make sure you're subscribed to the CITIUS MAG YouTube channel for live shows, and subscribe (and share with your friends!) to the CITIUS MAG newsletter for daily newsletters in your inbox after every day of track and field competition. _________ SUPPORT OUR SPONSORS:

Chris Chavez and Mac Fleet have arrived on-site in Paris for the 2024 Olympics. We share a little behind-the-scenes of CITIUS MAG's first few days in France and what to expect from our coverage of the Games. Chris attended the Opening Ceremony and stood in the rain to watch the Parade of Nations as each country made its way down the Seine and toward the Trocadero before the Olympic flame was lit to mark the start of the Games. Judo star Teddy Riner and 400 meter Olympic gold medalist Marie-José Pérec lit the Olympic cauldron Plus, Céline Dion made her return to the stage for the first time since 2020 as she's been dealing with stiff person syndrome and took some time away to focus on her health. She performed Edith Piaf's “L'Hymne à l'amour.” We recap Day 1 and get ready for track. Host: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Host: Mac Fleet | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@macfleet on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

"I like to go hard at these events, work myself to the bone, and bring people as much track and field content as they can take." Few people love track and field more than Chris Chavez. In this episode, Chris talks about his experience at the 2024 U.S. Olympic Track and Field Team Trials with Citius Mag. Chris and his team produced three live shows every day of the Trials, conducted countless mixed zone interviews, and acted as a nonstop hype machine for the duration of the event.  SPONSOR:  New Balance: Click here to shop New Balance's latest releases for the season. What you'll get on this episode: What's next for the Citius Mag crew? (2:20) Citius's greatest hits from the Trials (14:15) How Citius books guests for the shows at the Trials (19:15) The races Chris is still thinking about after the Trials (25:40) On watching the races in person and from the mixed zone (29:20) The highest high from the Trials (37:45) …and the lowest low (48:30) Life at Citius Mag in the post-Kyle Merber era (51:20) Wedding planning, gifts from Kipchoge, and big dreams (54:10) Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!