Podcasts about Bowerman

Bill Bowerman, co-founder of Nike, was on a quest for the perfect running shoe grip when he found inspiration in his wife's waffle iron. Pouring polyurethane directly onto their wedding gift, he began to develop the prototype that would eventually become Nike's legendary waffle sole trainer, and which received its patent on 26th February, 1974.  But Nike wasn't always the fashion powerhouse we know today. Back then, it was still Blue Ribbon Sports, importing Japanese running shoes. Bowerman, a top U.S. college track coach, and Phil Knight, a former runner and business enthusiast, had teamed up to take on the dominant German brands like Adidas and Puma.  In this episode, Arion, Rebecca and Olly explain why, despite this astonishing origin story, the sneaker was first called the "Moon Shoe"; take a whistlestop tour through some other Nike highlights, including the iconic ‘swoosh' and "Just Do It" slogan; and reveal what happened to the humble waffle iron at the centre of the story… Further Reading: • ‘Nike receives patent for waffle‑soled trainers—invented in a waffle iron | February 26, 1974' (HISTORY, 2024): https://www.history.com/this-day-in-history/nike-patent-waffle-sole-trainers-invented-in-waffle-iron • ‘How Nike Won the Cultural Marathon' (The New York Times, 2022): https://www.nytimes.com/2022/06/15/style/nike-culture.html?searchResultPosition=6 • 'Iconic Nike waffle shoes worn by legendary distance runner Steve Prefontaine up for auction' (KGW News, 2022): https://www.youtube.com/watch?v=YKnh5VVPQbU Love the show? Support us!  Join 

A “Bad Teachers” Series EpisodeIn this episode of Exposed Scandalous Files of the Elite, “Bad Teachers” series episode, Jim brings you inside the arguably the most infamous case of an inappropriate teacher/student relationship with the shocking case of Mary Kay Leterneau, who was convicted of a sexual relationship with a 12-year-old student, had (2) children, and married the student later in life.#badteachers #exposed #podcast #scandals #Marykayleterneau #villi Timestamps00:22 The Infamous Mary Kay Letourneau04:34 Early Life and Family Background08:10 The Teacher-Student Connection12:52 Crossing Boundaries14:36 The Beginning of a Scandal18:21 Arrest and Media Frenzy19:27 The Courtroom Drama23:07 Release and Repercussions29:31 The Aftermath of the Affair33:09 Reuniting Against the Odds35:29 Marriage and Public Attention39:22 A Troubled Ending41:11 Reflections and New Beginnings47:45 The Impact For collaborations, promotions, or appearances email Jim at:  https://www.exposedpodcastfiles@gmail.com     Join us on Patreon for commercial free early releases, bonus content and more by clicking HERE SourcesState vs. Letourneau.  17 Apr 2000.Associated Press.  “Appeals court allows…”  News on 6.  18 Apr 2000.Tate, Cassandra.  “Letourneau, Mary Kay.”  History Link.  05 Aug 2004.Mankiewicz, John.  “A love like no other.”  NBC News.  02 Jun 2006.Staff Writer.  “Mary K. Letourneau…”  WTOL 11.  27 Jan 2011.Associated Press.  “Mary Kay Letourneau's…”  CBS News.  30 May 2017.Bowerman, Mary.  “A look back at…”  USA Today.  31 May 2017.Finn, Natalie.  “The Shocking Story…”  Yahoo! News.  06 Jul 2024.Aiello, McKenna.  “Mary Kay Letourneau…”  E! News.  09 Jun 2017.Hohman, Maura.  “Vili Fualaau recounts…”  Today.  15 Sep 2020.Helling, Steve.  “Mary Kay Letourneau…”  People.  14 Oct 2021.Scanlan, Rebekah.  “Schoolboy raped by…”  News AU.  07 Sep 2023.Sitzer, Carly.  “Mary Kay Letourneau's…”  In Touch Weekly.  09 Sep 2023.Kostelny, Laura.  “The real story…”  Country Living.  17 Nov 2023.Van Horn, Haley.  “Where is Vili…”  People.  31 Jan 2024.Helling, Steve.  “Mary Kay Letourneau's…”  New York Post.  24 Jan 2025.Mary Katherine Fualaau Certificate of Death.Family interview. Become a supporter of this podcast: https://www.spreaker.com/podcast/exposed-scandalous-files-of-the-elite--6073723/support.

Joined by newly minted World Record holder Yared Nuguse, we dive into the Millrose Games and all of the crazy events that surround it. We also get a bit of insight into Olli's 3000m experience and chat a bit about the season finale of our favorite topic: the Bowerman track club.If you enjoyed this episode, please leave a 5 star review! We appreciate the support ❤️Special Guest: Yared Nuguse: https://www.instagram.com/yaredthegoose/ Thumbnail Photography: Sam Su: https://www.instagram.com/theokphotos/Follow us here:Instagram: https://www.instagram.com/coffeeclub.pod/George Beamish: https://www.instagram.com/georgebeamish/Morgan McDonald: https://www.instagram.com/morganmcdonald__/Olli Hoare: https://www.instagram.com/ollihoare/Coffee Club Merch: https://coffeeclubpod.comMorgan's discord: https://discord.gg/uaCSeHDpgsMorgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloserIntro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi

For today's show we're welcoming back a voice that should be familiar to longtime listeners, assistant coach at Bowerman TC and former RC coach Alex Ostberg.  Alex is a seven-time All-American who holds PRs of 3:58 in the Mile, 7:49 in the 3k, and 13:18 in the 5k. He's back today to share training secrets from working with the fastest runners on the planet, including: What are the most important training principles for runners of all levels What is the role of a coach in getting the best out of their athletes How Alex's coaching philosophy has changed over time Why you should think twice before trying to mimic the training of elite athletes like the Bowerman TC team If you're curious what it's like to coach world-class runners and what you can learn from them, then you'll really enjoy this conversation with Alex Ostberg.  Connect, Comment, Community Follow RunnersConnect on Instagram Join the Elite Treatment where you get first dibs on everything RTTT each month! Runners Connect Winner's Circle Facebook Community  RunnersConnect Facebook page GET EXPERT COACHING AT RUNNERSCONNECT! This week's show brought to you by: Previnex Greens It's not surprising that gut health is one of the primary issues we face as runners. As any runner who hits the road or trail and constantly fears having to go to the bathroom can attest to, it's not a fun issue to deal with. That's why we've recently switched from AG1 to Previnex Gut and Greens Superfoods. Gut and Greens Superfoods are loaded with some of the most well-researched and science-supported gut and GI boosting ingredients, such as Solnul, and GutGuard. Solnul is clinically studied, multi-function fiber that repairs gut lining to support optimal digestion and GI health. GutGard is a clinically researched, flavonoid-rich, natural bioactive that supports reducing inflammatory markers, increasing gut integrity, and balancing the gut microbiome. So if you've struggled with gut problems on the run, head to runnersconnect.net/greens to check out Gut and Greens Superfoods and see the difference for yourself. To make it a no-brainer, you can use the code RTTT15 to save 15% on your first order and they offer a 100% money back guarantee. 

In this very special episode we welcome our old friend, Woody Kincaid. We exchange some juicy Bowerman gossip for OAC gossip, talk about winning over Mike Smith's heart in Flagstaff, catch up with George Beamish in New Zealand, and end with a very special coffee cauldron.If you enjoyed this episode, please leave a 5 star review! We appreciate the support ❤️Special Guest:Woody Kincaid: https://www.instagram.com/priceofamile/Follow us here:Instagram: https://www.instagram.com/coffeeclub.pod/George Beamish: https://www.instagram.com/georgebeamish/Morgan McDonald: https://www.instagram.com/morganmcdonald__/Olli Hoare: https://www.instagram.com/ollihoare/Coffee Club Merch: https://coffeeclubpod.comMorgan's discord: https://discord.gg/uaCSeHDpgsMorgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloserIntro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi

“Being able to build off that 2023 year and have momentum going into 2024 is what created all those PRs, created all those achievements. It's like, ‘I did it this year – why can't I do it again?' That was my mindset going into 2024. I'm trying to reach bigger goals in 2025 as well.” My guest for today's episode is Caleb Dean, one of the most electrifying athletes in collegiate track and field. If you're listening to this when it gets released on Thursday morning, he's also a finalist for the Bowerman, which is the highest honor in college track and field. It's like the Heisman Trophy. The award ceremony is tonight. Caleb is one of three finalists, so in a couple of hours you'll find out whether or not he wins. He had a remarkable 2024 season, earning the title of USTFCCCA Men's National Track Athlete of the Year and also made history as the first Division One male to win both the 60m hurdles indoors and the 400m hurdles outdoors in the same year. At the NCAA Outdoor Championships, he delivered a jaw-dropping 47.23 in the 400m hurdles, which is the second-fastest time in NCAA history and the 11th fastest in the world all-time. He ended up finishing the year No. 4 in the world. Unfortunately, he did not qualify for the U.S. Olympic team in the 400m hurdles after clipping a hurdle and falling in the race. He had to stay home and watch the race. We talked a little bit about that in this episode. He managed to pull all this off after battling injuries for much of the outdoor season, making his resilience and his ability to peak when it all counts even more impressive. We also have some news to share in this episode: he has signed on as the final racer for Grand Slam Track's 400m and 400m hurdles group. He'll be committed to racing in Miami, Kingston, Philadelphia, and Los Angeles at the four slams next year. He shot his shot: he DM'ed CITIUS MAG, he DM'ed Kyle Merber, and he DM'ed Grand Slam Track looking for a spot in the new professional track league. And guess what? He got it. So shoot your shot, kids. With his sights set on 2025, it's going to be a hard year to top 2024, but I'm optimistic after this conversation with Caleb. Host: Chris Chavez | ⁠@chris_j_chavez on Instagram Guest: Caleb Dean | @caleeb_dean on Instagram Time stamps: 3:53 - His recent move to Florida 4:38 - Reflections on his 2024 season 5:42 - Excitement for joining Grand Slam Track 7:43 - What led to his improvement this year  9:36 - Thoughts on racing the 400m 14:40 - How the 400m helps with the 400m hurdles 16:49 - On redeeming himself after not making the Olympic team 18:21 - How he's built his speed  19:13 - Why he made a coaching change  20:27 - Building his confidence  21:42 - Transitioning from college to pro track 22:43 - Goals for 2025 SUPPORT OUR SPONSORS WAHOO: KICKR RUN - a new revolutionary treadmill offering the freedom and form of outdoor running at home, from Wahoo Fitness. Run hands-free and focus solely on the joy of running with the innovative RunFree Mode - which adjusts to your stride and pace automatically. For the first time runners can now fully benefit from indoor training apps such as Zwift Run and the Wahoo app for an immersive training experience that delivers unmatched realism and results. Learn more at WahooFitness.com OLIPOP: For the past year, we've redefined Olipop as more than just a healthy drink known for its gut microbiome with a low sugar content and a much better alternative to regular soda. You know there are more than 16 flavors, including classic root beer, cherry cola, and lemon-lime. You know it as The Runner's Soda. ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 25% off your orders by using code CITIUS25 at drinkolipop.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this inspiring episode, Elise Bowerman and I explore the transformative power of living with intention. This conversation is grounded in the importance of creating space in your life to reflect, reset, and realign with what truly matters to you. Featuring insights from the Intentional Living Collective, it explores how embracing purposeful living can unlock clarity, fulfillment, and authentic connections. Whether you're feeling stuck, overwhelmed, or simply curious about how to approach life with more meaning, this episode offers practical tips, heartfelt stories, and a fresh perspective on prioritizing what you truly want. Tune in to discover how slowing down can help you move forward with purpose. If you are a woman living in the Metro Detroit area and want to step into a community of other like-hearted women in 2025, please check out our Intentional Living Collective here. To learn more about Elise, check her out: Elise Bowerman is a passionate advocate for women reclaiming their wholeness and living with intention. With 20 years of experience helping women connect with their bodies through movement, natural medicines, and mindfulness practices, she understands the transformative power of self-care and community. As a board member of Birth Detroit and the co-founder of impactful initiatives like the Intentional Living Collective, Elise specializes in guiding women through life's transitions. She provides busy moms tools to prioritize themselves, rediscover their identity, and find flow amid the chaos. A mother herself, Elise knows firsthand the challenges of navigating life's demands without the traditional support systems. Her work is grounded in honoring the natural rhythms of life and empowering women to embrace their full potential, creating a ripple effect of healing and strength in their families and communities. LINKS https://www.birthhumanity.com/ https://www.instagram.com/birthhumanity https://www.facebook.com/birthhumanity For more information go to my website here: https://mikkigardner.com/podcast/ © 2021 - 2024 Mikki Gardner Coaching

Today we welcome our new teammate and permanent podcast host, Ky Robinson. After an illustrious run at Stanford as an On NIL athlete, Ky joined up with OAC this summer to begin his professional career. We go over everything from how he got started to his favorite Young Bother (hint: it's not Nico) to why he picked OAC over Bowerman TC. We also cover a bit of triathlon news as Morgan Pearson runs a very fast half marathon in Valencia and also the SEC cross country roster limits in the NCAA.We will be in NYC for the marathon this year! We will be in NYC for the marathon this year! Join us at the On cheer section in Williamsburg: https://dbrc-marathon-block-party.events.on.com/ and fill this form out if you'd like us to cheer for you!: https://forms.gle/oKgRYL1CwSkYr3ycASpecial Guest: Ky Robinson: https://www.instagram.com/ky__robinson/Follow us here:Instagram: https://www.instagram.com/coffeeclub.pod/George Beamish: https://www.instagram.com/georgebeamish/Morgan McDonald: https://www.instagram.com/morganmcdonald__/Olli Hoare: https://www.instagram.com/ollihoare/Coffee Club Merch: https://coffeeclubpod.comMorgan's discord: https://discord.gg/uaCSeHDpgsMorgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloserIntro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi

In this audio, Clark County Councilor Karen Dill Bowerman addresses the taxpayer costs associated with Vancouver's Proposition 4, which would fund additional police officers through a levy lid lift. Bowerman discusses the countywide financial implications and the need for further funding for county services. Listen to the full letter and get more information at https://www.clarkcountytoday.com/opinion/letter-taxpayer-costs-mount on www.ClarkCountyToday.com. #Proposition4 #LevyLidLift #PublicSafety #TaxIncrease #ClarkCountyWa #VancouverWa #LocalNews #KarenDillBowerman #PoliceFunding

In episode 406 of the Construction Leadership Podcast, host Bradley Hartmann discusses leadership and persuasion techniques that can be applied in the construction industry. Hartmann shares a story about legendary track coach, Bill Bowerman, and how he persuaded his star athlete, Steve Prefontaine, to wear a new lightweight shoe design cobbled in the coach's garage. Bowerman focused on Prefontaine's desires to break records but also addressed his underlying beliefs about shoe safety. Using simple math, Bowerman quantified the potential weight savings of the new shoes and had Prefontaine physically experience carrying extra weight, changing his perspective in the process.    Hartmann then draws on construction-specific examples featuring GAF and an innovative flexible gas pipe described in the book, The Dollarization Discipline, by Jeffrey Fox and Richard Gregory. Hartmann emphasizes the importance of understanding desires, beliefs, and behaviors when trying to influence change.       This episode is brought to you by The Simple Sales Pipeline® —the most efficient way to organize and value any construction sales rep's roster of customers and prospects in under 30 minutes once every 30 days. *** If you enjoyed this podcast, please leave a review on Apple Podcasts. Your feedback will help us on our mission to bring the construction community closer together. If you have suggestions for improvements, topics you'd like the show to explore, or have recommendations for future guests, do not hesitate to contact us directly at info@bradleyhartmannandco.com.

This new Cincinnati Zoo Tales podcast episode is all about Galapagos tortoises! Uncover the secrets behind these ancient giants and their unique habitats from their keeper. Join the experts as they share amazing stories about this wonderful species! 

The CPG Guys are joined in this episode by Julie Bowerman, Chief Marketing Officer at Kellanova, a leading company in global snacking, international cereal and noodles, and North America frozen foods, with iconic, world-class brands and strong underlying growth momentum and profitability.Follow Julie Bowerman on LinkedIn at: https://www.linkedin.com/in/juliebowerman/ Follow Kellanova on LinkedIn at: https://www.linkedin.com/company/kellanova/Follow Kellanova online at: https://www.kellanova.com/us/en/home.htmlJulie answers these questions:What experiences do you think you learned over the years that are playing out everyday in your current CMO role? What advice would you give other young aspirants who wish to follow your footsteps?How have personally adapted to this new normal and how are you bringing Kellanova along on its way there?How are you approaching retail media given its complexity, its new focus on offsite and where does it belong on the MMM?How are you prioritizing the digital shopper journey for innovation effectiveness and how does consumer insights inform your innovation development and portfolio?What are some of the biggest challenges you face as a CMO of a snacks category brand? Where do you see the greatest opportunities for growth and innovation in Kellanova's marketing efforts?How does Kellanova and you approach brand building and maintaining a positive brand reputation in today's social media led consumer connection?What characteristics do you look for in team members and leaders that can work with you collaboratively to develop brand Kellanova. What advice do you have for other leaders listening to this?What emerging trends do you believe will have the biggest impact on marketing in the near future? How are you to adapt to these trends and stay ahead of the curve?CPG Guys Website: http://CPGguys.comFMCG Guys Website: http://FMCGguys.comCPG Scoop Website: http://CPGscoop.comNextUp Website: http://NextUpisnow.org/cpgguysRetailWit Website: http://retailwit.comRhea Raj's Website: http://rhearaj.comKavita's podcast: Spotify   AppleDISCLAIMER: The content in this podcast episode is provided for general informational purposes only. By listening to our episode, you understand that no information contained in this episode should be construed as advice from CPGGUYS, LLC or the individual author, hosts, or guests, nor is it intended to be a substitute for research on any subject matter. Reference to any specific product or entity does not constitute an endorsement or recommendation by CPGGUYS, LLC. The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent. CPGGUYS LLC expressly disclaims any and all liability or responsibility for any direct, indirect, incidental, special, consequential or other damages arising out of any individual's use of, reference to, or inability to use this podcast or the information we presented in this podcast.

This week, we talked about the controversy that is brewing around Spring Energy's gel, Awesome Sauce. We also recapped the Bowerman Mile, and we talked about George's final preparations before he heads off to South Africa for the Comrades Marathon next Monday!

Today's podcast topics: - Sha'Carri Richardson beats Elaine Thompson-Herah at the Prefontaine Classic and runs 10.83 - Christian Coleman gets another big win in the 100m with a season best 9.95 - Josh Kerr beats Jakob Ingebrigsten in the Bowerman mile - Grant Holloway sets another world lead in the 110mh and almost goes under 13 with a time of 13.03 - Kenny Bednarek stays undefeated in the 200m with a win and a time of 19.89 - Review of the top performances from the East and West NCAA track and field prelims. --- Send in a voice message: https://podcasters.spotify.com/pod/show/trackworldnews/message Support this podcast: https://podcasters.spotify.com/pod/show/trackworldnews/support

It was a race for the ages. The Prefontaine Classic Bowerman Mile delivered on the hype with 9 men breaking 3:50 and reigning World champ Josh Kerr taking down reigning Olympic champ Jakob Ingebrigtsen 3:45.34 to 3:45.60. No amount of trash talk can trump results, and Kerr has not lost to Ingebrigtsen since June of last year. Chris Chavez, Mac Fleet and Karen Lesiewicz had to record a podcast about it immediately after. We also talk about: – Keely Hodgkinson shows the world why she's the one to watch in the women's 800m, clocking a world leading 1:55.78 and defeating reigning World champ Mary Moraa. – Diribe Welteji clocks her fourth sub-4 of the season with a 3:53.75 victory in the 1500m, leading 6 athletes under 4 and holding off a hard-charging Jessica Hull (3:55.97, Australian record). – Elle St. Pierre keeps her incredible 2024 season rolling with a big 3:56.00 personal best in the 1500m, good for 3rd place. St. Pierre moves up from #6 to #2 on the U.S. all-time list. More takeaways from the 1500m. SUPPORT OUR SPONSORS

On this week's show, we celebrate the amazing runs put up by Colin Sahlman and Elliott Cook at their NCAA track and field conference meets, rave about the SEC sprint action, praise Phoebe Gill and wonder if it's time for Evan Jager and Craig Engels to panic. Ples which is more important to running - nature or nurture? We end the show with an interview of Employee 1.1, Steve Soprano, whose dreams became reality on Monday as he broke 15:00 for the first time at age 36. And Steve and Rojo end the show with a Supporter's Club exclusive - they rant about the worst sentence written by a running journalist in the year 2024. Shownotes 0:00 Intro and Small Talk 5:30 NCAA men's 1500 talk starting with Colin Sahlman and Nico YOung and then moving to Elliott Cook and UWashington 17:45 Who is the NCAA 1500 favorite? 25:19 SEC Sprints Showcase 29:30 A middle schooler broke 15:00 this weekend 32:30 Phoebe Gill runs 1:57 at age 17 35:00 Track Fest and Olympic Standard Chasing or Lack thereof 37:52 Impressive Performances in the Steeplechase 41:13 Concerns and Hope for Evan Jager's Performance 43:43 Craig Engels runs bad but talks big 48:25 Krissy Gear's Success and Olympic Chances 48:58 Louis Grialva's Has A Plan 52:34 Exciting Match-ups in the LA 5K 57:16 Lack of Promotion for the LA Grand Prix 1:01:44 Predictions for amazing women's 400 at LA Grand Prix 1:03:45 Olympic Marathon Qualification Drama - Is This chasing of standards bad for the sport? 1:12:00 Nature vs Nurture. Rojo refuses to talk about the Bowerman mile but instead wants to talk about the Japanese NR in the 1500 is just 3:35 and what that tells us about genetics. Jon argues for nurture. 1:17:05 Steve Soprano, a 36-year-old father of 2, joins the show and talks about how his dreams became reality on Monday when he broke 15:00 for the first time 1:34:15 Supporter's Club exclusive where Steve and Rojo talk about the worst-sentence written in running in 2024 (It was about the Boston marathon) and what it means for society Contact us: Email podcast@letsrun.com or call/1-844-LETSRUN podcast voicemail/text line. Want a 2nd podcast every week? And savings on running shoes? Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week (the Friday 15 - which is usually much more than 15 minutes), savings on running shoes, and a lot more. Cancel at anytime. https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running. http://letsrun.com/subscribe?from=public Find out more at http://podcast.letsrun.com

Explore trauma-responsive strategies for fostering empathy and love in schools with Matthew Bowerman. Discover the significance of origin-building and how individuals can find their purpose through personal assessment. Gain insights into providing social-emotional support to students and staff, and learn how to create trauma-sensitive spaces. Plus, learn about Matthew's transformative book, "HEARTLEADER: A Trauma Responsive Approach to Teaching, Leading, and Building Community." About Matthew J. Bowerman Matthew J. Bowerman is a husband and father of six, as well as an educator of twenty six years, Matthew currently serves as a school administrator. As well as an author/researcher, speaker and trainer with TeacherGoals, focusing on trauma-responsive teaching, leading, and school-family engagement. Much of Matthew's writing and training centers around trauma-responsive education operationalizing love and equity to empower students, uplift families, and engage and support school staff. An Emmy-award winning writer/director for his educational short "BusSTOP,' addressing the bullying crisis, Matthew has published nationally on trauma informed school care, building restorative practices, supporting school counselors, and amplifying instructional practices and leadership from a trauma-responsive lens. Matthew holds a Bachelors in Theatre, a Masters in Teaching, a Masters in Educational Leadership and is currently in his Doctoral program pursuing his PhD in Educational Leadership with a focus in Trauma-Responsive Teaching and Leading. Matthew has also worked as a medic, a police recruit, and a professional actor/singer/dancer/choreographer nationally and internationally in theatre. film, and television. Follow Matthew J. Bowerman Twitter/X: @MJBowerman Insta: mrmjbowerman Facebook group: Heartleader My site: www.matthewjbowerman.com  Linkedin: Matthew Bowerman Additional Resources TeacherGoals: https://www.edutopia.org/profile/matthew-j-bowerman Edutopia: https://www.edutopia.org/profile/matthew-j-bowerman AMLE: https://www.amle.org/navigating-the-gray-trauma-in-the-middle-grades/ ...

Today we welcome back our good friend and teammate on loan from Very Nice Track Club, Ben Flanagan!In this episode, we cover Ben's explosive start to the season, recap the best moments from this past NCAA Indoor Championships, preview the TEN and the state of the 10k this year in general, discuss the Pre-Classic's Bowerman mile announcement featuring Jakob Ingebrigtsen & Josh Kerr & Yared Nuguse, and also uncover Ben Flanagan's secret about Justin Bieber.Hope you guys enjoy!Follow us here:Instagram: https://www.instagram.com/coffeeclubpod/George Beamish: https://www.instagram.com/georgebeamish/Morgan McDonald: https://www.instagram.com/morganmcdonald__/Olli Hoare: https://www.instagram.com/ollihoare/Guest:Ben Flanagan: https://www.instagram.com/ben_flanagan/Coffee Club Merch: https://coffeeclubpod.comMorgan's discord: https://discord.gg/uaCSeHDpgsMorgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloserIntro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi

Noah Lyles, the 100m and 200m world champion, is our special guest at 82:23, along with his coach Lance Brauman at the 101:29 mark. We observed a day of training of their Pure Athletics group, after Noah returned from wrapping up a transformational season in the 60m at World Indoors where he won silver. Prior to that we wrap up the indoor season and discuss the exploits of Nico Young and Parker Valby at NCAAs, but also turn our sights to outdoors where Jakob Ingebrigtsen is going to face Josh Kerr and Yared Nuguse in the Bowerman Mile. Nico Young is running The TEN. Want a 2nd podcast every week? And savings on running shoes? Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. Cancel at anytime. https://www.letsrun.com/subscribe Show notes: 0:00 Indoors + Noah Lyles + Lance Brauman 00:43 Join the Supporters Club https://www.letsrun.com/subscribe 01:51 Start 04:26 Noah Lyles ran a 4x800 07:18 Jon's soccer trip /British royals 11:41 Mike Marsh was in Clermont 15:20 How long will Parker Valby's 14:52 record last 19:13 Nico Young and the Ten 25:48 Edward Cheserek appreciation moment 28:40 3k-5k double is more common than you think 31:46 Jakob, Kerr, Nuguse all running Bowerman mile 36:15 Who benefits most from winning Bowerman mile? 41:55 Robert insults Josh Klecker / rabbits 48:09 Biggest winners/losers from indoors 51:36 Amazing article on Jakob in Times of London 59:16 Becoming the GOAT 01:02:48 Jakob's and Noah's comments on doping. Is it worse or better now? 01:09:25 Leonard Korir chasing Olympic qualifying spot in marathon 01:15:01 National high school records falling left and right 01:22:23 Noah Lyles interview 01:26:32 Indoor Season Grade 01:28:03 9.65 and 19.10 01:28:42 World record or gold medal? 01:29:05 Doping 01:31:41 4x400 01:36:20 The socks and his car 01:37:20 Promoting the sport/ how to best follow the sprints 01:39:06 More 4x4 talk 01:40:26 The rivalry with the other sprinters 01:41:29 Lance Brauman coach of Noah Lyles 01:42:22 Indoor Season 01:43:02 4x400 01:44:22 What does 6.43 mean for 100? 01:45:02 Intimidation factor/non-contact sport 01:46:07 What's different about Noah in the 100 in 2023 vs 2019 01:48:04 The double and "sprinters sprint" 01:48:52 The Olympic Trials-"the hardest meet in the world" 01:50:01 The off the track stuff 01:50:35 The other guys in the 100 01:51:45 Loving what you do 01:52:13 Bringing people into his group 01:53:40 Rivalries between groups? 01:54:41 What separates Noah Lyles from others 01:56:19 Noah vs Tyson 01:57:00 Noah could be a 9.7 low, 9.6 guy this year 01:57:13 Maybe he can run 19.15, 19.12... 01:58:17 Gold medal vs world record 01:59:47 Doping problem in sport 02:01:10 Lance Brauman staying grounded and his neighbors thinking he coaches age group track 02:02:50 Join the Supporters Club https://www.letsrun.com/subscribe Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Want a 2nd podcast every week? And savings on running shoes? Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. Cancel at anytime. https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running. Find out more at http://podcast.letsrun.com

Welcome to The Nonlinear Library, where we use Text-to-Speech software to convert the best writing from the Rationalist and EA communities into audio. This is: Announcing Niel Bowerman as the next CEO of 80,000 Hours, published by 80000 Hours on January 31, 2024 on The Effective Altruism Forum. We're excited to announce that the boards of Effective Ventures US and Effective Ventures UK have approved our selection committee's choice of Niel Bowerman as the new CEO of 80,000 Hours. I (Rob Wiblin) was joined on the selection committee by Will MacAskill, Hilary Greaves, Simran Dhaliwal, and Max Daniel. 80,000 Hours is a project of EV US and EV UK, though under Niel's leadership, it expects to be spinning out and creating an independent legal structure, which will involve selecting a new board. We want to thank Brenton Mayer, who has served as 80,000 Hours interim CEO since late 2022, for his dedication and thoughtful management. Brenton expressed enthusiasm about the committee's choice, and he expects to take on the role of chief operations officer, where he will continue to work closely with Niel to keep 80,000 Hours running smoothly. By the end of its deliberations, the selection committee agreed that Niel was the best candidate to be 80,000 Hours' long-term CEO. We think Niel's drive and attitude will help him significantly improve the organisation and shift its strategy to keep up with events in the world. We were particularly impressed by his ability to use evidence to inform difficult strategic decisions and lay out a clear vision for the organisation. Niel started his career as a climate physicist and activist, and he went on to co-found and work at the Centre for Effective Altruism and served as assistant director of the Future of Humanity Institute before coming to 80,000 Hours. The selection committee believes that in the six years since he joined the organisation, Niel developed a deep understanding of its different programmes and the impact they have. He has a history of initiating valuable projects and delegating them to others, a style we think will be a big strength in a CEO. For example, in his role as director of special projects, Niel helped oversee the impressive growth of the 80,000 Hours job board team. It now features about 400 jobs a month aimed at helping people increase the impact of their careers and receives around 75,000 clicks a month; it's helped fill at least 200 roles that we're aware of. Niel has also made substantial contributions to the website, publishing an ahead-of-its-time article about working in US AI policy in January 2019, helping launch the new collection of articles on impactful skills, and authoring a recent newsletter on how to build better habits. In addition, Niel helped the 1on1 team nearly double the typical number of calls completed per year and aided in developing quantitative lead metrics to inform its decisions each week. And he's run organisation-wide projects, such as leading the two-year review for 2021 and 2022. Niel was very forthcoming and candid with the committee about his weaknesses. His focus on getting frank feedback and using it to drive a self-improvement cycle really impressed the selection committee. The committee considered three internal candidates for the CEO role, as well as dozens of other candidates suggested to us and dozens of others who applied for the position. In the end, we scored the top candidates on good judgement, inspiringness, social skills, leveraging people well, industriousness and drive, adaptability and resilience, commitment to the mission of 80,000 Hours, and deep understanding of the organisation. Among other things, these scores were based on: input from 80,000 Hours directors on the organisation's general situation, staff surveys, 'take-home' work tests, and a self-assessment of their biggest successes and mistakes. We also consulted, among others, Michelle Hutchinson, the current director of the 1on1 programme, as well as former 8...

Andrew Bumbalough is a former professional track and road racer for the Bowerman Track Club who now works as a product line manager at Nike. Boasting a 2:10 marathon PR, Bumbi will be making his ultra debut, chasing a Golden Ticket, at Aravaipa's Black Canyon 100k where I will serve as his crew chief. He is a close friend returning for his second appearance on the pod. Topics discussed: Andrew's arrival in the national spotlight in High School The incubator Retirement and career transition Working at Nike after being sponsored by the brand Mix of emotions about his pro career Trail inspiration at Canyons 100k His training and psychology ahead of Black Canyon Being self-coached for the first time People he admires A lot more SIGNUP FOR THE FREETRAIL NEWSLETTER   Sponsors: Grab a trail running pack from Osprey Use code freetrail10 for 10% off Speedland Footwear Use code freetrail15 for 15% off Gnarly Nutrition Get 30% off your first subscription of Ketone IQ at HVMN.com/FREETRAIL30 Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts   Dylan Links: Instagram | Twitter | LinkedIn | Strava   ________________________   Other Freetrail podcast episodes you might enjoy:   Kilian Jornet | The New NNormal   Tim Tollefson | The Infinite Game   Clare Gallagher | Black Canyon 100k Champion   Jim Walmsley | Engagement, Moving to Europe, Western States, and UTMB

This is part 3 from Abram Bowerman's talk – Sheep: Corner the Profit at SGF's 2022 Gathering at Polyface. Forge availability and labor are the biggest challenges limiting full-time shepherds. Abram shares how he overcame these obstacles to become a self-financed grazier by the age of 25. He grazes multi-species with sheep as the centerpiece.

Hey guys, welcome back the show. In this episode we welcome a special guest, our good friend and Boulder's actual resident Aussie: Jamie Laverty! Jamie is a talented runner and a passionate fan of the sport. We dig into his love for the game but he also helps guest host today's very fun episode. We cover a bunch including Brazier's exit and Olli's coaching plan for him, Track & Field News' world rankings for 2024 (spoiler: George is top 10), Nick Willis' incredible sub-4 streak, Bowerman's latest departure, and more. You also don't want to miss one of our best Coffee Cauldron advice segments ever: Grant Fisher's secret admirer. Hope you guys enjoy!Follow us here: Instagram: https://www.instagram.com/coffeeclubpod/ Morgan McDonald: https://www.instagram.com/morganmcdonald__/ Olli Hoare: https://www.instagram.com/ollihoare/ George Beamish: https://www.instagram.com/georgebeamish/ Coffee Club Merch: https://coffeeclubpod.com Morgan's discord: https://discord.gg/uaCSeHDpgs Morgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloser

Cristina Bowerman is a chef with an innovative take on regional Italian fare at her Michelin starred restaurant Glass Hostaria in Rome. Born in Puglia, in southern Italy, Bowerman originally studied foreign languages and law and worked as a graphic designer, before deciding to pursue a degree in Culinary Arts in Austin, Texas. We'll hear about Bowerman's return to Italy, where she first worked at Convivio Troiani and later joined Glass Hostaria in the heart of Trastevere. All of the recommendations mentioned in this podcast and thousands more are available for free in the World of Mouth app: https://www.worldofmouth.app/ Hosted on Acast. See acast.com/privacy for more information.

Grant Fisher joins us at 63:11 to talk about leaving Bowerman and racing Josh Kerr in the 2-mile at Millrose (tickets here). Prior to that a Donavan Brazier update, and a little Olympic Marathon Trials talk with Emma Bates pulling out and Paul Chelimo sending us a cryptic message. Want a 2nd podcast every week? A great super soft running shirt and exclusive content? Join our Supporters Club today and get all the LetsRun.com content. Cancel at anytime. https://www.letsrun.com/subscribe?from=public Want a better running shoe? Check out BetterRunningShoes.com Show notes: 0:00 Letsrun.com Track Talk 05:15 Letsrun on tiktok *link 07:14 Email of the week 08:49 Bowerman updates from Frerichs and Grant Fisher 15:12 Grant back with his high school coach 19:25 Donavan Brazier had surgery and without a coach 24:45 Emma Bates out of Trials 33:39 Paul Chelimo's cryptic message 37:02 Message Board Post of year *link 39:18 You need a VPN click here 40:36 Bold Predictions update- Jakob's injury 48:35 Orlando weather update 51:51 Craziness at Dubai marathon 58:50 19-year-old ex javelin thrower runs 2:05 *link 01:03:11 Grant Fisher interview 01:03:53 Grant racing 2 mile vs Josh Kerr at Millrose 01:08:15 How do we get people to care more about sport? 01:13:58 Grants current coaching and living situation 01:21:29 On leaving Bowerman 01:28:20 When did he first think of leaving? 01:31:55 Worlds 2022 and his "slow" college times 01:38:49 The move to Oregon 01:41:37 Woody leaving 01:47:21 Future of Bowerman 01:51:27 Double workouts 01:58:12 Getting on the podium 02:03:04 Logistics of a remote coach 02:07:47 How is Millrose so loaded? 02:12:53 Is Centro done? Links: BetterRunningShoes.com NordVPN Message Board Post of Year (Rabbiting trials) 19-year-old javelin thrower wins Dubai Millrose Tickets Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running. Find out more at http://podcast.letsrun.com

This is The Lap Count newsletter by Kyle Merber, as read by Chris Chavez. Join more than 15,500 people who stay up-to-date with all the thrilling action and biggest stories in the world of track & field – delivered right to your inbox every Wednesday morning. Subscribe at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://thelapcount.com/⁠⁠⁠⁠⁠⁠ In this week's newsletter: – Beatrice Chebet's year goes out with a BANG 

The LetsRun.com crew plays a little 2023 trivia before making their 2024 Bold Predictions. What is on tap in 2024 for Noah Lyles, Sha'Carri Richardson, Yared Nuguse, Jakob Ingebrigtsen, Matthew Centrowitz, Will Sumner, Niels Laros, and many more? And oh yeah another star has left the Bowerman Track Club as Courtney Frerichs has departed. Rate us on your favorite podcast host! Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Want a 2nd podcast every week? And savings on running shoes? Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. Cancel at anytime. https://www.letsrun.com/subscribe Show notes: 0:00 2024 Predictions 00:36 Start 06:27 LetsRun.com 2023 Trivia 33:38 Courtney Frerichs out of Bowerman Track Club 42:24 Nick Willis sub 4 streak? 46:52 Look back 2023 Bold Predictions 53:29 2024 Bold Predictions 53:43 Rojo's Bold Predictions 01:00:16 JG BP #1 Men's marathon 01:02:35 Wejo BP #1 - Men's 100 01:06:24 JG BP #2 - US women 01:09:30 Wejo BP #2 Women's 400m 01:10:40 JG BP#3 Men's 800 01:13:16 Wejo BP #3 Men's Mile 01:15:58 Jon's Centro bonus prediction 01:17:28 Wejo's boldest prediction men's 1500 Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Want a 2nd podcast every week? And savings on running shoes? Join our Supporters Club today and get all the LetsRun.com content, a second podcast every weekT, savings on running shoes, and a lot more. Cancel at anytime. https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running. Find out more at http://podcast.letsrun.com

This is The Lap Count newsletter by Kyle Merber, as read by Chris Chavez. Join more than 15,000 people who stay up-to-date with all the thrilling action and biggest stories in the world of track & field – delivered right to your inbox every Wednesday morning. Subscribe at ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://thelapcount.com/⁠⁠⁠⁠⁠ In this week's newsletter: – Kerr runs down a new half marathon PB

Both Arkansas basketball teams return from Little Rock with win and we're breaking it all down for you. Plus, Bowerman Award winner, Jaydon Hibbert, is on the show. 

Jaydon Hibbert has won the Bowerman Award! Plus Q & Z are breaking down the men's and women's hoops matchups in Little Rock this weekend. 

Q & Z are breaking down the 2024 football schedule, plus, Hunter Yurachek gives his opinion on the schedule. Then, Britton Wilson is on the show to discuss being a finalist for the Bowerman. 

This is part 2 from Abram Bowerman's talk – Sheep: Corner the Profit at SGF's 2022 Gathering at Polyface. In this episode, Abram delves into the challenges faced by full-time shepherds, especially in terms of forage availability and labor. Discover how he conquered these hurdles and achieved self-financed grazier status by the impressive age of 25. Key Highlights: Insights on overcoming challenges as a full-time shepherd The journey to becoming a self-financed grazier The central role of sheep in his multi-species grazing approach

This week, we take on the old Bowerman quote, to understand while we obsess over the workouts, what matters most is the people on board. Steve & Jon Check out the Scholar Program The Scholar Program is our one-stop-shop for all things coaches education. It has 20+ courses plus an online interaction system with 500+…

GET MERCH coffeeclubpod.com coffeeclubpod.com coffeeclubpod.com coffeeclubpod.com coffeeclubpod.com coffeeclubpod.com coffeeclubpod.com coffeeclubpod.com GET MERCH We appreciate the support :) We are back in the studio after a weekend trip out to the NYC Marathon. We went to cheer on our teammate Hellen Obiri and meet some of our fans, and boy did we have a good time on both accounts. On top of the weekend recap, we spend time unpacking the reactions and our thoughts on episode 100, Olli giving an update on an unfortunate recent niggle and we catch up our good friends at the Bowerman Track Club. Hope you guys enjoy! Join Morgan's discord: https://discord.gg/uaCSeHDpgs Insta: https://www.instagram.com/coffeeclubpod/ Morgan: https://www.instagram.com/morganmcdon... Olli: https://www.instagram.com/ollihoare/ George: https://www.instagram.com/georgebeamish/

This is The Lap Count newsletter by Kyle Merber, as read by Chris Chavez. Join more than 15,000 people who stay up-to-date with all the thrilling action and biggest stories in the world of track & field – delivered right to your inbox every Wednesday morning. Subscribe at ⁠⁠⁠http://thelapcount.com/⁠ In this week's newsletter: – USATF 5K Championship

A course record fell at the 2023 TCS New York City Marathon but it wasn't the one everyone expected as Tamirat Tola became the first man under 2:05 in NY running 2:04:58. Hellen Obiri showed she's a marathon star as she outkicked Letesenbet Gidey to complete the Boston-NY double. We break it all down. There were more departures from the Bowerman Track Club, we assess its situation, and Kelvin Kiptum is going to run the Rotterdam Marathon. Did he turn down a mega payday from London? Want honest shoe reviews? BetterRunningShoes.com the LetsRun.com shoe review site is here. Check it out: BetterRunningShoes.com Want electrolytes without the junk? Try DrinkLMNT today. Money-back guarantee. https://drinklmnt.com/letsrun Show notes:0:00 Find a better running shoe: https://www.letsrun.com/shoes 0:45 Try Drink LMNT Electrolytes without the junk https://drinklmnt.com/letsrun 01:34 Start 02:59 Women's race in NY defies expectations 03:10 Rojo's guarantee falls apart 11:26 How good was final mile? 18:56 Should Gidey have changed her tactics? 22:28 Gidey's tics / Wejo's confession 28:21 Only 14 women in elite field 34:44 The Americans Kellyn Taylor and Molly Huddle 37:28 Men's race: Tamirat Tola 2:05:48 Course Record 42:59 What happened to the wall? 50:32 Which is tougher NY or Boston? 53:28 Edward Cheserek's debut 54:44 Cam Levins DNF, Cheserek citizenship quest 01:06:43 Galen Rupp praised for his broadcasting insight 01:14:33 Bus nearly runs over US 5k runners *Video here 01:17:00 Has Bowerman lost its luster? - Cranny leaving and Kincaid speaks 01:32:06 Olympic Trials start time 01:33:59 Kelvin Kiptum 7 figure appearance fee? Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Want a 2nd podcast every week? And savings on running shoes? Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. Cancel at anytime. https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running.

This week,  I'm joined by Elise Bowerman. Elise is the founder of Birth Humanity, a prenatal and postnatal yoga teacher and a practicing birth and postpartum doula, who is deeply committed to transforming the way we care for women and babies during pregnancy, childbirth, and postpartum. She believes in helping mothers embrace the sacred rites of passage they experience, creating a foundation of strength and value rather than fear and weakness. Elise offers virtual guidance sessions and in-person fertility and pregnancy classes in West Bloomfield, Michigan. As the founder of Michigan's first registered prenatal yoga school, she also educates other yoga teachers through her continuing education course, prenatal and postnatal yoga teacher foundations. Elise's dedication to women's health and well-being shines through her work and her commitment to building a supportive community. Whether you're an expecting mother, a parent, or simply seeking valuable insights, you'll find her website, Birth Humanity, a treasure trove of helpful tools and resources.Listen in as we discuss:The sacred rites of passage during pregnancy, childbirth, and postpartumSupporting mothers on their fertility and postpartum journeysThe benefits of in-person support and community for mothersHow yoga supports women during pregnancy and postpartumThe importance of creating a supportive community for mothers, fostering connections, and breaking down stigmas surrounding fertility and postpartumGUEST INFO:Instagram: @‌birthhumanityWebsite: http://BirthHumanity.comLinkedIn: linkedin.com/in/elisebowerman/MENTIONED:Birth Detroit WELCOMING A NEW CHILD SOON?Download The Fair Play Method's New Child Guide + join my email community.FEATURED ON THE SHOW:Come say hello on Instagram Follow me on Facebook See what I'm up to on LinkedIn Join my community at https://www.apleasantsolution.com/ LIKE THIS EPISODE?I invite you to share, rate, review and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.

"The Story of Oregon's Legendary Coach and Nike's Cofounder"

“Be Curious, not Judgemental!” -Steve Bowerman & (Ted Lasso)   In today's episode of the Krista Escamilla Show, we visit with the new CEO & President of Midland Health Steve Bowerman.     Steve shares his journey in the Health field and how he loves serving our community!     We hope you'll join us for this conversation that will leave you inspired to make all of your Dreams come true!   A special thank you to our sponsors Kevin Foreman Financial, Tapestry Hotel Midland, Rig-ID, Midland Cap Co. and ThinFR.     LINKS TO THE KRISTA ESCAMILLA SHOW:   Thanks for hitting the subscribe button and sharing our show with someone you love   Apple:   https://podcasts.apple.com/us/podcast/the-krista-escamilla-show/id1617347165?i=1000633438842       YouTube:   https://youtu.be/H3roScci8bE?si=V07fYcvd8MzrTooP       Spotify:     https://open.spotify.com/episode/67z6bLMWudNrfrDwi56k4f?si=oBpaArS2SKuoAkmYluvbyw     Please follow @kristaescamilla on LinkedIn, Instagram and Facebook for daily motivation!       Dream Big~Believe~Never Give up YOU make it a great day     #believe #dreambig #nevergiveup #happyeverything #thekristaescamillashow #lookforthegood #permianbasin #westtexas #liveyourdream  #shareyourgifts #giveback #begoodtoyourpeople #becuriousnotjudgemental              

This is The Lap Count newsletter by Kyle Merber, as read by Chris Chavez. Join more than 15,000 people who stay up-to-date with all the thrilling action and biggest stories in the world of track & field – delivered right to your inbox every Wednesday morning. Subscribe at ⁠⁠http://thelapcount.com/ In this week's newsletter: – Rewarding mid-tier marathon races? – Faith vs. Sifan vs. Sydney vs. Mary vs. Athing vs. Keely vs. Femke in an 800 – Track in football stadiums – How a road race fan can get into cross country and track – Best places to train in America – NIL athletes and wearing their school's sponsor – Most notable XC conference championship performances and early NCAA XC predictions – Predicting the future of the Bowerman Track Club – Trading pro runners – How to attract more non-endemic sponsors to the sport – U.S. Olympic Marathon Trials start time latest – Biggest underdog who can qualify for Paris – NYC Marathon storylines to pay attention to + more rapid fire highlights from the past week You can read this week's newsletter here ➡️ https://www.thelapcount.com/p/welcome-new-york SUPPORT OUR SPONSORS

The LetsRun.com crew breaks down the NCAA XC action before turning to the pro action at 45:29 and this weekend's New York City Marathon which has perhaps its greatest women's field ever with Brigid Kosgei, Letesenbet Gidey, Peres Jepchirchir, and Hellen Obiri set to battle defending champ Sharon Lokedi. Could Cam Levins or Edward Cheserek win on the men's side? Cooper Teare has officially left Bowerman but making the men's 1500m Olympic team won't be easy. Want a Better Running Shoe? Check out BetterRunningShoes.com 00:00 Untitled project from SquadCast 04:56 Rojo rant- is Birnbaum red shirting? who is the Arkansas coach? 12:27 Conference action- #2 Oklahoma State crushes #3 BYU at Big 12s 20:50 BIg 12 women- Jenna Hutchins 24:25 Heps men- Harvard loses again 30:56 Regular season means nothing 34:00 Lex Young heps Stanford win 36:20 Is Parker Valby the NCAA favorite? 45:29 NYC: Galen Rupp and Des Linden on Broadcast 54:31 New York: Can Cam Levins win? 01:02:52 Greatest women's field ever in NY? 01:09:08 Which women's star is most exciting to see? 01:15:10 Usain Bolt on Noah Lyles 01:22:39 Cooper Teare leaves Bowerman officially, men's 1500 is STACKED Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Want a 2nd podcast every week? And savings on running shoes? Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. Cancel at anytime. https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running.

The boys are back giving their hot takes on all the running news over the last few weeks: Bowerman departures, Ingebrigtsen family drama, Kiptum's marathon world record, and more. They also give an update on the Beer Mile Documentary and go on tangents galore. Beer Mile: The Documentary — beermilefilm.com Try Long Run Coffee's electrolyte-infused coffee for FREE: ⁠⁠https://longruncoffee.com/free⁠⁠ Get bonus episodes and support the show — ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon.com/BeerMile⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------ SUPPORT THE SHOW Rate & Subscribe: Sauce us a 5-star rating on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and subscribe to the show on your favorite podcast player to help us grow. Youtube: Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Beer Mile Media on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Patreon: Get uncut, uncensored, and bonus content and episodes: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon.com/BeerMile⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Beer Mile Worlds Merch: ⁠⁠⁠⁠⁠⁠⁠⁠Beer Mile Worlds Merch⁠⁠⁠⁠⁠⁠⁠⁠ ------------- DISCOUNT CODES Use code BEERMILE for 10% Off at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LongRunCoffee.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use code BEERMILE for 20% Off at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MANSCAPED.COM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use code BEERMILEPOD for 20% off at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠KNOCKAROUND.COM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use code BEERMILE100 to get $100 off the ⁠⁠⁠⁠Runningman Festival⁠⁠⁠⁠ ---------- Social Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Beer Mile Media on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Beer Mile Media on TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Beer Mile Media on Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Beer Mile Media on Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow ⁠⁠⁠⁠⁠⁠Beer Mile Media on Threads⁠⁠⁠⁠⁠⁠ Join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Beer Mile Strava Club --- Support this podcast: https://podcasters.spotify.com/pod/show/beer-mile-media/support

Grant Fisher, the American record holder at 3000, 5000, and 10000, has left the Bowerman Track Club. What's next for Grant and Bowerman? The Ingebrigtsen family feud is now public. What should the solution be in terms of track and field? Kibiwott Kandie got the win for Kenya at the Valencia Half Marathon in 57:40 as the Ethiopian record books and world top-1o times were re-written left by Yomif Kejelcha finishing second in 57:41. Why aren't Americans running faster in the half marathon? And how many Americans will qualify for the Olympic Marathon? The Road to Paris list is out. We end @ 85:23 with a new segment Spouses of the Fast and Famous, and our guest is Kate Kodet, wife of Andrew Brick Johnson, the composer of the LetsRun.com intro music, and who turns 40 today. Happy Birthday Andrew. Show notes: 00:00 BetterRunningShoes.com 01:35 Start - Banter Wags of Fast and Famous, Wejo runs a 60, Texas Rangers World Series 08:17 Grant Fisher leaves Bowerman 29:06 Will Bowerman exist in 4 years? 38:36 Millrose Games same day as Superbowl 41:42 London meet had 50,000 fans and lost money 46:52 Ingebrigtsen family drama 51:42 What should the solution be? 57:55 Amazing times and finish in Valencia Half Marathon 01:04:17 Should the Americans be able to break Ryan Hall's record? 01:11:17 Road to Paris Rankings out, how many Americans will make Olympic marathon? 01:19:08 Heps XC 01:25:23 Spouses of Fast and Famous: Kate Kodet wife of Andrew Brick Johnson (composer of LetsRun intro music) Links: SportsExaminer newsletter Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Want a 2nd podcast every week? And savings on running shoes? Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. Cancel at anytime. https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running.

We better! This week we join the unreasonable speculation of why Grant Fisher left Bowerman Track Club (Best of luck Grant on your next steps!!

GET MERCH coffeeclubpod.com coffeeclubpod.com coffeeclubpod.com coffeeclubpod.com coffeeclubpod.com coffeeclubpod.com coffeeclubpod.com coffeeclubpod.com GET MERCH We appreciate the support :) Welcome back guys :) Apologies for a late episode this week, but it seems like the podcast gods may have blessed us because delaying meant that we were able to cover the big big big topics in the sport this week. And by this we are talking about the news of the departure of Grant from BTC as well as a heavy news story from the Ingebrigtsen brothers. On top of these stories we also give updates on our past week, which included our Gala, our first week back in training as well the On summit. So lots to talk about. Hope you guys enjoy! Join Morgan's discord: https://discord.gg/uaCSeHDpgs Insta: https://www.instagram.com/coffeeclubpod/ Morgan: https://www.instagram.com/morganmcdon... Olli: https://www.instagram.com/ollihoare/ George: https://www.instagram.com/georgebeamish/

Kelvin Kiptum ](https://www.letsrun.com/news/2023/10/kelvin-kiptum-runs-20035-to-smash-world-record-at-2023-chicago-marathon/)[ran 2:00:35 at the Chicago Marathon to smash Eliud Kipchoge's world record and become the first man under 2:01:00 in the marathon. Sifan Hassan ran 2:13:44, 47 days after Worlds on the track, to move to #2 all-time. Conner Mantz and Clatyon Young got the Olympic standard for the American men as Galen Rupp came up short on the fastest day of American marathoning since Dick Beardsley and Alberto Salazar. Emily Sisson led the US women as Emma Bates faltered, but Molly Seidel impressed. Sara Vaughn did well at age 37, but was Gabriella Rooker the most impressive of everyone? We break down everything Chicago before turning to whether Cooper Teare should leave the Bowerman Track Club. Want a better running shoe? Check out the LetsRun.com Better Running Shoe Site. https://www.betterrunningshoes.com Want a 2nd podcast every week? And savings on running shoes? Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. Cancel at anytime. https://www.letsrun.com/subscribe Show notes: 00:00 BetterRunningshoes.com 03:25 Which was crazier Kiptum's world record or Hassan's 2:13? 13:42 How long will this record last? Brady vs Mahomes 18:28 How can we explain this run? 18:54 Kiptum's amazing training 32:45 Sub 2 soon? 37:53 American men- Conner Mantz and Clayton Young 46:58 US Women - Emily Sisson leads US women, Seidel surprises 58:25 Gabriela Rucker's cool story 01:07:28 Kipchoge vs Kiptum who wins? Will they race before Olympics 01:13:10 Will Cooper Teare go to Bowerman? 01:23:04 Could nutrition explain Kiptum? Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running.

(It's Prime Day and Rojo has an amazing product for you under $25. Or you can just give LRC some love by clicking here before you shop at Amazon) What a USA Track and Field Championships. It turns out Athing Mu is a good 1500m runner, should Cooper Teare leave Bowerman, how bad was the meet for the BTC, and will some big name stars ever make a US Team again? How many distance medals will the US get in Budapest? Show notes: 00:00 2023 Flashback 02:15 Athing Mu gets 2nd in 1500, do we owe her Bobby Kersee an apology? 09:51 Intern Alex hangs out with Karsten Warholm 15:08 Very few Cinderellas in track 19:53 Mike Woods wins Tour De France stage 27:41 Woody Kincaid comments on Joe Klecker 29:38 Cooper Teare's post-race comments, should he leave Bowerman? *Thread 37:26 Post of Week 39:44 Mike Smith model better? 45:47 Should we be worried for Bowerman? 53:40 Good meet for Brooks Beasts, some personal tragedy for Danny Mackey 58:43 Over/Under for US distance medals at Worlds 01:02:12 After Mu and Yared who is most likely to medal? 01:05:41 Alex gives his impression of being at Stockholm Diamond League meet 01:10:47 Sprints at USAs- Sha'Carri, Gabby, and Sydney impress 01:18:59 Will Centro, Jager, Ajee, Brazier ever make a US team again? + Coburn and Ajee's streaks come to an end 01:26:01 Best Interviews of weekend Teare Updike and Keter 01:26:50 British champs 01:31:14 Silesia Poland DL on Sunday Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Want a 2nd podcast every week? And savings on running shoes? Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. Cancel at anytime. Use code CLUB25 to save 25% for 1st year https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running. Send us your feedback online: https://pinecast.com/feedback/letsrun/fdfe7e07-e594-4ec2-91a8-7b9b851c129b

Happy July 4th! Use code USA to get the LetsRun shirts for $20 @ shop.letsrun.com The Lausanne and Stockholm Diamond Leagues are in the books, Shelby Houlihan is back racing, Joshua Cheptegei's marathon debut in on the schedule, Keira D'Amato broke the American record in the half, and the USA Champs start Thursday. We break it all down. Show notes: 00:00 Use code USA in LetsRun store to save 33% on the red, white and blue shirts https://shop.letsrun.com/ 00:55 Start 04:44 Aregawi 12:40 in Rome 11:18 Women's 5000 in Stockholm - Beatrice Chebet FTW, Can she beat Kipyegon at 5k? 15:42 Laura Muir bombs, Emmanuel Korir DFL 17:46 Is Jakob vulnerable? 23:03 Joshua Cheptegei marathon debut in Valencia 31:41 Shelby Houlihan breaks Beer Mile world record while serving a doping suspension 34:54 Bowerman and Jerry Schumacher signs Charles Hicks (and there goes Stanford's NCAA title hopes) 40:27 Keira D'Amato American record in half 44:06 USAs for 1st time in 17 years won't be on major US television network 54:04 Kenya's Titus Ekiru (2:02 marathoner) facing 10-year ban 57:55 USATF Champs Preview - Big Storylines 01:03:26 Who is the king of US distance running? 01:12:46 Women's 1500 - Athing Mu is racing, but will she do anything? 01:17:13 Women's Steeple 01:19:33 Women's 5k and 10k Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Want a 2nd podcast every week? And savings on running shoes? Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week (the Friday 15 - which is usually much more than 15 minutes), savings on running shoes, and a lot more. Cancel at anytime. https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running. Send us your feedback online: https://pinecast.com/feedback/letsrun/ccbd3111-ebe2-4a7e-8cdb-02f259443435

In this episode Emma is joined by Lucia Stafford, Canadian professional middle distance runner for Nike. She most recently ran a Canadian and North American record in the indoor 1000m with a 2:33.75! She talks about her upbringing as an Irish dancer, getting her start in running, dealing with Graves' disease, joining & leaving Bowerman, sticking with her same coach since she was 12, life outside of running and so much more.Follow Lucia on Instagram You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod.Click here to shop Convos Over Cold Brew merchandise!Offers:-Track Club Atelier | Go to www.pittsburghtrackclub.com and use code EMMA15 (all caps) for 15% your order Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy