Podcasts about Njeri

Send us a textThis week on The UpLevel Podcast, we welcome transformational coach, certified grief educator, and the founder of the Care Box Network and creator of the A.R.I.S.E. Collective, Njeri Njuhigu, a woman whose wisdom is born of deep experience. With her background in spiritual psychology and as a caregiver for her parents for over 13 years, she is now a guide for countless others navigating loss and major life transitions. Njeri offers a rare and nuanced voice on what it means to show up with presence, power, and purpose, even in the face of profound grief.Whether you support others or are walking through your own season of loss, this conversation will meet you with care and courage. In This Episode:How to be in right relationship with caregivingRedefine what it means to grieve with graceWhy grief extends far beyond death and how to honor all forms of lossThe essential power of storytelling and spiritual psychology in the healing processWhy self-care is mission-critical for caregivers and leaders alikePractical pathways to emotional freedom, clarity, and lasting joyReconnect with ourselves and our purpose through lossPersonal rituals that help us honor transitionsHow to advocate for loved ones within broken systemsAbout Njeri:Njeri Njuhigu (JERRY JEW-HIG-GU) is a transformational coach, certified grief educator, and the founder of The CareBox Network (www.thecareboxnetwork.org) and Live Nlight (www.livenlight.com ), a division of Nlight Entertainment. With a Master's degree in Spiritual Psychology and over two decades of experience in storytelling as a Hollywood writer and producer, Njeri uniquely blends compassionate care with insightful understanding of the human experience. Her journey as a dedicated caregiver for her parents over the course of over thirteen years deepened her commitment to supporting individuals navigating profound loss and life transitions.Through her innovative programs, including the A.R.I.S.E. Collective—a holistic mind-body-spirit renewal course—and impactful masterclasses, Njeri empowers high-achieving professionals to move beyond the overwhelm of living loss and grief towards emotional freedom, renewed purpose, and lasting joy. Her gentle yet powerful approach has inspired countless individuals to reclaim their lives with confidence and clarity.Passionate about advocating for caregivers and grief survivors, Njeri continues to offer transformative experiences that guide others from surviving grief to thriving in grace.Website: www.livenlight.comYouTube: https://www.youtube.com/@livenlighttodayInstagram: https://www.instagram.com/livenlighttoday/Facebook: https://www.facebook.com/profile.php?id=61567524810333TikTok: https://www.tiktok.com/@livenlighttoday

Digital Nomadism. Njeri Gachuhi. Legal Insider SN04E01 by Capital FM

E ftuar në studion e “Live From Tirana” me Ronaldo Sharkën, ka qenë Ina Kollçaku. Ajo ka treguar më shumë mbi mendiin e saj për banorët e “Big Brother VIP 4”, si dhe situatat e ndodhura së fundmi në shtëpi…

Ep 371 NJERI WA MIGWI - THE F£MICID£ PROBLEM IN KENYA, DOMESTIC VIOLENCE & S£X EDUCATION

Ep 371 part 2 DIVORCE, MENTORSHIP, THERAPY & POLITICS Iko Nini Podcast

The 2024 Florida Prize exhibition at the Orland Museum of Art introduced your boy, JBarber, to 10 fantastic artists in the state of Florida. We got the People's Choice Award winner from that show, Njeri Kinuthia, on the Noize today. Her work is centered around her experiences growing up in Kenya and the ways she wrestles with culture, religion and social norms. Njeri talks about her love of drawing, her complex relationship with religion, and the ways her art helps her build a sense of self. We go through the details of some of Njeri's amazing work in the show including Njeri the Great, Nyumba, and Smothered II. Plus some stories about Njeri being a pastor and throwing shade with fabrics. Listen, subscribe, and share!Episode 188 topics include:coming to New York from Kenyafinding freedom in the clothingwrestling with cultural norms in artthe importance of drawingfemale oppression 2024 Florida PrizeNjeri Kinuthia bio:Njeri Kinuthia was born and raised in Kenya. She received her bachelor's degree in Fashion Design from Machakos University, Kenya. Njeri moved to the U.S. in 2021 to pursue her MFA at the University of Central Florida, funded by the Provost's Fellowship Award. Her artistic merit has been recognized with awards, including the 2024 Florida Prize in Contemporary Art People's Choice Award, the 2024 University of Central Florida Outstanding Graduate Creative Research, the 2023 Éclat Law Prize, the 2023 United Arts Public Art Award, the 2023 Innovation in Arts Award, among others. Njeri has exhibited her work in various shows and galleries, including the ongoing Florida Prize at the Orlando Museum of Art, and a solo exhibition at Snap! Gallery in Orlando. She has also showcased her art in international settings, including Norway. Njeri is also an Art Educator teaching at the University of Central Florida. Her work explores themes of self-reflection, feminism, and the suppression of women perpetuated by cultural and societal norms. Njeri has also shared her insights through artist talks and interviews, further contributing to the discourse on the role of art in society. See more: Njeri Kinuthia website + Njeri Kinuthia's IG @njeri_artistarFollow us:StudioNoizePodcast.comIG: @studionoizepodcastJamaal Barber: @JBarberStudioSupport the podcast www.patreon.com/studionoizepodcast

I ftuar në studion e “Live From Tirana” ka qenë një ndër artistët më të rinj e të talentuar, Rilind Alimani, i cili së fundmi ka publikuar albumin e tij “Unity” volumi i parë. Një nga këngët e albumit është dhe “Fustanin që ta solla mbrëmë”, me të cilën Rilindi është prej dy javësh pjesë e “The Top List”. Ai na ka folur më shumë për këtë projekt, albumin e tij, ku e gjen frymëzimin, si dhe planet për volumin e dytë të albumit…

In this fortnight's episode, join Gyles and Aphra Brandreth as they discover more about Kenya and its poetry. We hear from Njeri Wangari, a Kenyan poet and author, who is living in Nairobi, and has performed her poetry globally. She is one of the key contributors to a recently published poetry anthology called Across Borders – An anthology of new poems from the Commonwealth. Poems this episode include: The 10th Daughter; My Country Kenya; and My People, all by Njeri Wangari; and A Freedom Song by Marjorie Oludhe-Macgoye.

The Lounge Live Sessions With Njeri

Former FBI agent Dr. Tyrone Powers returns to our classroom to explain how the government keeps Black leaders under increased scrutiny and often places them in positions without giving them power. Before Dr. Powers, Griot Professor James Small led us off. Plus we'll continue our salute to Women's History Month, the spotlight will be on sister Aku Njeri. Sister Aku is the mother of Chairman Fred and wife of Fred Hampton Sr. See More About The 54 Countries of Africa Here Text "DCnews" to 52140 For Local & Exclusive News Sent Directly To You! The Big Show starts on WOLB at 1010 AM, wolbbaltimore.com, WOL 95.9 FM & 1450 AM & woldcnews.com at 6 am ET., 5 am CT., 3 am PT., and 11 am BST. Call-In # 800 450 7876 to participate, & listen liveSee omnystudio.com/listener for privacy information.

The last picture that Karu has of her father alive is on the day of her graduation. She has this big smile that by the placing of her dimples makes it obvious that she is his daughter. He stands next to her holding her waist in the space between his biceps and his lower arm. And her mother who is half an inch shorter than her stands on her left side. | © 2024 by Shingai Njeri Kagunda. Narrated by Janina Edwards. Learn more about your ad choices. Visit megaphone.fm/adchoices

A Discussion about the Current Pandemic with Njeri Migwi | #TheFuse984 by Capital FM

OVAReact S04 E04 | Bold Voice For The Voiceless with Njeri Migwi by Capital FM

Të ftuar në emisionin “Ndryshe” ka qenë konkurrentja e spektaklit “Dancing With The Stars” Juliana Nura dhe partneri i saj i kërcimit Dion. Ata folën më shumë në lidhje me eksperiencën e tyre në emisionin më të ndjekur të momentit dhe disa të pathëna për dëgjuesit.

Baraza has written a book about three phenomenal ladies. The book is an exploration of the journeys of Lynn Ngugi, Lydia Tett Olet, and Njeri wa Migwi, woven together to create a tapestry of courage and resilience. As readers immerse themselves in the intricacies of the three individual journeys, they will discover that despite the differences in their backgrounds and the paths they trod, the three women all share the experience of losing everything, enduring hardships, and emerging as triumphant victors against all odds. For more, get the book here https://www.amazon.com/dp/B0CDQNNYHY

Mund te duket si nje pyetje shume banale, po nuk di tju them sa here ne jave me vijne njerez […] The post Ep 220 Pse zvarritesh o njeri? VEPRO-ACTS appeared first on EMI - Coaching and Consulting.

Today our magic jeep travels to a mysterious riverbank, where a young girl named Njeri is tricked into throwing away her favorite beads. On her journey to find them, Njeri stumbles upon a hut belonging to a fearsome giant named Dimo. Will she be able to find her beads and escape in time? Join Miss Jo Jo to see what happens next! New episodes come out every Tuesday for free, with 1-week early access for ABF Fam subscribers. Loved this episode??? Be sure to let us know at this link!!! Your voice matters: https://ratethispodcast.com/africanfolktales

Destiney Njeri on #JammingOnTheJam with June and Martin #DriveOut by Capital FM

Even as believers, everyone isn't subscribers to the same ideas of what effective work looks like. Since we have autonomy to choose what that looks like in our own lives, Njeri and I discuss what social media looks like from a business perspective. Does capturing moments actually ruin the moments? Should we get paid from social media? Is it better to get a stable "Ford/GM" type job for 40 years, and then retire? Listen to our conversation as we grab a quick bite! Follow us on Instagram, Twitter, Facebook, and YouTube @jjandteam. Our Website is www.trainedbyjeff.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/jeffery-johnson7/support

Africa Legal, in partnership with the UK Ministry of Justice and GREAT Legal Services, is hosting a series of events in Johannesburg, South Africa, from 31 August 31 to 1 September, with the theme being Law at an International Level. In this podcast, Tom Pearson chats to Njeri Wagacha on the benefits of being a dual qualified African lawyer. The road to being able to practise in more than one jurisdiction was a long and winding one for Njeri Wagacha, bilingual corporate partner at Cliffe Dekker Hofmeyr (CDH) incorporating Kieti Law LLP, but she is now reaping the benefits. She did her first degree, an LLB, in England, qualified as a solicitor in London, fitted in an LLM somewhere in between, then returned to Kenya and got certified as an advocate. The reward for being well versed in both the UK and Kenyan law, says Njeri, is being able to deliver on mandates which span and interact with both systems. “Kenyan law emanates from UK law in terms of the Commonwealth jurisprudence and precedents, and so transitioning from the UK to Kenya was very easy in terms of understanding the law and its application,” she commented. Njeri says the added value of being dual qualified is being able to offer a broader, more multidimensional service than just in Kenya. She aims to access West African clients as well. She points out that having an English-qualified lawyer on the bench is a confidence booster for clients, “specifically in banking transactions where an English legal opinion is required, and only a UK qualified lawyer can sign off on that. In terms of mergers and acquisitions, and private equity transactions, being able to understand UK law documents or principles is a confidence booster for clients emanating out of those jurisdictions or even European jurisdictions.” Njeri elaborated on why English law has predominantly been seen as the safer jurisdiction to enforce judgements, and wraps up the brief conversation with interesting advice for lawyers wanting to attain dual qualifications.

Mindfulness Music & More | Kenyan Beauty Queens Evelyn Njeri & Wabaiya Kariuki by Capital FM

In this episode, Nuru Mugambi interviews Njeri Jomo, General Manager - Retail Business Development, Britam Group as they explore the global and pan-africana trends in insurance and what it takes to succeed. Njeri Jomo was named a 2022 Top Woman to Watch in Banking and Finance by Angaza Awards. She is General Manager of Britam Group's retail and commercial segments. She leads the insurance agency's business development strategy and is also responsible for the distribution strategy and channel management of Britam's Financial Advisory unit. Podcast Host: Ms. Nuru Mugambi, Founder Kaleidoscope Consulting Guest: Ms Njeri Jomo, GM Retail Business Group, Britam Production: Rawlins Hamisi

In this episode, Nuru Mugambi interviews Njeri Jomo, General Manager - Retail Business Development, Britam Group as they explore the global and pan-africana trends in insurance and what it takes to succeed. Njeri Jomo was named a 2022 Top Woman to Watch in Banking and Finance by Angaza Awards. She is General Manager of Britam Group's retail and commercial segments. She leads the insurance agency's business development strategy and is also responsible for the distribution strategy and channel management of Britam's Financial Advisory unit. Podcast Host: Ms. Nuru Mugambi, Founder Kaleidoscope Consulting Guest: Ms Njeri Jomo, GM Retail Business Group, Britam Production: Rawlins Hamisi

Klenice grew up in a village in rural Western Kenya. When both her parents passed away, she dropped out of school and started working to support herself. The father of her first child also died unexpectedly and by the age of 22 she was a single mother. What drives a mother to sell her own child? And who facilitates such a sale?In 2019, BBC Africa Eye launched an investigation into Kenya's black market for babies. Presenter Njeri Mwangi worked on the yearlong undercover operation and joins Dr Julia Shaw and Sofie Hagen to discuss the result, the documentary ‘The Baby Stealers'. Who buys babies on the black market? And how much should a journalist intervene to stop a sale? Njeri talks about the individual stories that most affected her, the fallout once the documentary was published, her hopes for the future and even the feminist motorcycle club she's part of, the Throttle Queens.The episode contains audio from the documentary by BBC Africa Eye, The Baby Stealers. Warning: This episode contains references to child trafficking, kidnap, and suicide.CREDITS Presenters: Dr Julia Shaw and Sofie Hagen Producer: Louisa Field Assistant Producer: Simona Rata Music: Matt Chandler Editor: Rami Tzabar Academic Consultant, The Open University: James Munro #BadPeople_BBC Commissioning Assistant Producer: Adam Eland Commissioning Executive: Dylan Haskins Bad People is produced in partnership with The Open University and is a BBC Audio Science Production for BBC Sounds.

On this episode we learn about the history and future of one of Detroit's legendary Hip Hop Artists, Music Producer, Emcee, Musician, Writer, Mother, Icon. IG: @njeriamira Facebook: Njeri Earth Website: www.njeriearth.com Download on Bandcamp: www.njeriearth.bandcamp.com/album/mother-tongue Piper Carter is the founder of 'We Found Hip-hop.' Advocate for Women in Hip-hop, Hip-hop culture, Detroit advocacy, Artistry, and Youth Dilla Day Detroit. Support Piper Carter Podcast by contributing to their Tip Jar: https://tips.pinecast.com/jar/piper-carter-podcast Send us your feedback online: https://pinecast.com/feedback/piper-carter-podcast/bd4b6fef-a841-4835-bd5e-0480c673c9c6 This podcast is powered by Pinecast.

Is violence the natural order of the state? If so, are massacres and state-sponsored atrocities inevitable? Join Aileen as she attempts to answer these questions while discussing one of the most referenced human rights abuses in Kenyan history: the Wagalla Massacre. Digressions include Prince William, Thanos and the MCU TW: Rape, Torture and Assault. Sources: Abdi Latif Dahir, Kenya's Wagalla Massacre 30 Years Later (2014) Charles Hornsby, Kenya: A History of Since Independence (2012) Human Rights Watch, Screening of Ethnic Somalis: The Cruel Consequences of Kenya's Passbook System (1990) Judy Kibinge, Scarred: The Anatomy of a Massacre (2015) Kate Cronin-Furman, Mass Atrocity Monday, 5/2/2016: The Wagalla Massacre (2016) Kinyanjui Thuo, Wagalla Massacre (KNCHR) (2014) Múturi Njeri, Kenya That was Never Kenyan: The Shifta War & The North Eastern Kenya, (2015) Noor Akbar, How should we define genocide?, 2010 Oscar Gakuo Mwangi, Why Kenya is on thin ice in its justification for sending Somali refugees back home (2021) Roya Gachuhi, Wagalla massacre: The anatomy of atrocity in North Eastern (2020) Tabea Scharrer, “Ambiguous citizens”: Kenyan Somalis and the question of belonging (2018) Truth and Justice Commission Report, Volume II A (2013) Youssef Cohen, Brian R. Brown, A. F. K. Organski, The Paradoxical Nature of State Making: The Violent Creation of Order (1981)

How did she do it and what lessons were learned along the way toward her first successful project? 

In the final episode of the season, Waiyaki and Njeri reflect on their podcast journey through season one, bringing to light key themes from each episode. See you in season 2! Please enjoy and share. 

Thank you for your support by helping us create content. MPESA TILL (BUY GOODS) - 5236949 PAYPAL - Njau.richard@gmail.com CARD PAYMENTS - https://checkout.mookhpay.com/cta SEND WAVE - (+254) 0701-000-777 Don't forget to SUBSCRIBE - http://bit.ly/SubscribeToCTA Boniface Mwangi is a photojournalist activist who documented the post-election violence in Kenya in 2007, and has been arrested many times for denouncing political injustices. He is a two time recipient of the CNN Photojournalist of the Year Award. He has established PAWA254 in Nairobi which is an Art Rising collective where visual arts is used to power social justice. It is an Arts and Artivism hub based in Nairobi. PAWA254 is a workspace that offers workshops, trainings, forums and events for all artists who are creating for social impact. PAWA254 empowers young professionals and disadvantaged youth to effect social change through new innovative projects.

Thank you for your support by helping us create content. MPESA TILL (BUY GOODS) - 5236949 PAYPAL - Njau.richard@gmail.com CARD PAYMENTS - https://checkout.mookhpay.com/cta SEND WAVE - (+254) 0701-000-777 Don't forget to SUBSCRIBE - http://bit.ly/SubscribeToCTA Boniface Mwangi is a photojournalist activist who documented the post-election violence in Kenya in 2007, and has been arrested many times for denouncing political injustices. He is a two time recipient of the CNN Photojournalist of the Year Award. He has established PAWA254 in Nairobi which is an Art Rising collective where visual arts is used to power social justice. It is an Arts and Artivism hub based in Nairobi. PAWA254 is a workspace that offers workshops, trainings, forums and events for all artists who are creating for social impact. PAWA254 empowers young professionals and disadvantaged youth to effect social change through new innovative projects.

Through the bad times and the good, Waffle House is there for both its employees and its customers.  Today on the show, Craig talks to Njeri Boss, Vice President of Public Relations at Waffle House about how she grew into her role in the business and how the team makes Waffle House feel like a Waffle Home!

"A Little History of Things Lost and Found" by Shingai Njeri Kagunda. The trees always spoke to Muta—until she lost herself in grief. Now, Karura Forest is silent; now, Nairobi beckons with noise and life. Can she find a way back to the whispering leaves? Copyright khōréō magazine 2021 Read by Amina Koroma, Produced by Katalina Watt, Edited by Aleksandra Hill Visit khoreomag.com and follow us on Twitter, Facebook, and Instagram @KhoreoMag. Artwork: Lucia Li Music: This Too Shall Pass by Scott Buckley https://soundcloud.com/scottbuckley Creative Commons Attribution 3.0 Unported CC BY 3.0 Free Download or Stream: http://bit.ly/-this-too-shall-pass Music promoted by Audio Library https://youtu.be/SEKx5vpSgvI  Sound effects from freesound.org all licensed under CCBYNC 3.0: Ambiance_Waterfall_Loop_04 by Nox_Sound forest summer Roond 020 200619_0186 by klankbeeld wind-phonelines by echobones a bird in Nairobi National Park by tim.khan Mystical Cavern by Efecto Fundador Kenya, in the slums of Nairobi , neighborhoods by Martin.Sadoux

We all have a #healthstory. This week I had the opportunity to have an honest chat with CEO & Founder Njeri Mathu about her personal health story, diversity and healthcare, and how this led her to take on the tech world by storm in building a platform to help men and women make their invisible illness, visible through. @HealthStoryCorp is a platform for you to be able to visualize, capture, communicate and advocate for your health. The goal here is not to be presenting that you are OK, the goal is to present as you and creating space for one another to be their authentic self.

Got to our website for extras!This week we're talking about the film Judas and the Black Messiah and the finales of The Stand and Your Honor. But first, Elaine starts talking about how she went out for a ride last week and how COVID-19 numbers are down, and before ya know it, she was in a full-blown political rant. So buckle up for that.  But political outrage turned out to be a perfect segue into our first topic this week.Judas and the Black Messiah (HBO Max) is the story of the life and events leading up to Black Panther Fred Hampton's death. With knockout performances by Daniel Kaluuya and LaKeith Stanfield and a supporting cast including Jesse Plemons, Martin Sheen, and one of our favorite actors from The Deuce, Dominique Fishback, Judas, and the Black Messiah is a likely shoo-in at Oscar time. The real playersWe learned a lot from this film, even though we thought we knew the history. And, like we always do, after seeing a "based on a true story" movie, we dug a little deeper. Here's a side-by-side featuring the real people next to the actors who portrayed them. (see our site )What the movie doesn't tell you.In the movie, Hampton and O'Neal are played by Kaluuya and Standfield, 31 and 29 years old. Hampton was only 21 years old at the time of his death.  But, what people don't know is that William O'Neal was only 17 years old when the FBI sent him in to infiltrate the Black Panthers. We think this is important and may impact how people judge O'Neal, who took his own life on MLK day after PBS aired his interview on Eyes on the Prize.Hampton's widow and son. Deborah Johnson gave birth shortly after Fred Hampton's death. She was 19 years old. She named the baby Alfred Johnson, but at the age of 10, changed his name to Fred Hampton jr. She changed her name to Akua Njeri.Njeri is still active in the civil rights movement today.  Hampton Jr is Chairman of The Black Panther Party Cubs.  As we mentioned on the show, Fred Jr has a Go Fund Me to help restore his father's childhood home. Check it out here.We promoted The Stand so hard on this podcast. And we try hard not to steer our listeners to anything that we didn't like ourselves. So now we find ourselves in the awkward position of having to say Oooops!!  We're sorry!On the flip side, we were delighted with the Showtime limited series's finale, Your Honor. Some people are calling the finale "poetic justice."  We don't exactly see it that way.  Shakespearean, yes.  Just, Nah! For anyone who gave a couple of episodes and gave up, we say, give it another chance. It pays off!

In this episode you'll want to get something to write with as we'll be soaking in some SERIOUS knowledge about nutrition with our special guest from Bear Nutrition & Herbs, Njeri the Herbalist, Nutritionist and Dietitian EXTRAOIRDINAIRE! And of course, we couldn't not talk about the recent SEIGE, RIOT and BREACH of the U.S. Capitol earlier this week. Strap in and enjoy the ride! https://www.bearnutritionandherbs.com/product-page/sunshine-in-a-bottle-bundle-prevention-and-acute-support-made-simple https://www.bearnutritionandherbs.com/product-page/antiviral-bundle-105-second-wave-infection-support --- Send in a voice message: https://podcasters.spotify.com/pod/show/flowersfromnatives/message Support this podcast: https://podcasters.spotify.com/pod/show/flowersfromnatives/support

In this episode we discuss the desire to critique and attack a person or community on social media platforms and how it has grown in prominence today. Are there any repercussions for this one sided culture? Can we verify the facts? How do we hold people accountable? Njeri, Samira and Silas sit and discuss all the different aspects of cancel culture so eloquently and I do believe that this should be a continuous conversation. ---------- A L L C O N T E N T https://linktr.ee/karenkazlucas --------- P R O D U C E D B Y Karen kaz Lucas --------- B U S I N E S S I N Q U I R I E S For business inquiries, Email - host@thespreadpodcast.com kaz@kazentertainment.com ---------- F I N D U S Instagram -https://www.instagram.com/thespreadpod/ https://www.instagram.com/karenkazlucas/ Facebook - https://www.facebook.com/thespreadpod/ https://www.facebook.com/karenkazlucas/ Twitter - https://twitter.com/thespreadpod https://twitter.com/Karenkazlucas ---------- O U R G U E S T S: Njeri Gachuhi - @strawberry_sativa Silas Miami - @silasmiami Samira Ali - ---------- P O D C A S T O F T H E W E E K: This weeks podcast of the week is: Basically Life podcast. https://soundcloud.com/basicallylifepod Another beautifully produced podcast giving a basic look at the way queer folks are living, loving and fucking! Hosted by Tiffany Mugo and coming straight from South Africa, If you interested in finding more African and like minded people within the queer community this is definitely one of the places I would direct you to. ---------- L I N K S My latest Youtube video: https://www.youtube.com/watch?v=01PjBpmS2lo ---------- M U S I C SAGE: Expose Yourself - https://itunes.apple.com/ke/album/expose-yourself/1128309558?i=1128309643I KILLED A MONSTER- https://music.apple.com/ke/album/killed-a-monster/1128309558?i=1128309641 Thank you all for the LOVE! xx

In the final episode of the season, Waiyaki and Njeri reflect on their podcast journey through season one, bringing to light key themes from each episode. See you in season 2! Please enjoy and share. 

In this last episode of the 3 part trilogy, Waiyaki and Njeri continue the conversation with Ciku and King'ori as they dissect the Stages of life of a Mugikuyu in the last 3 stages of a Mugikuyu's life. Please enjoy and share. 

In Part II, Waiyaki and Njeri continue the conversation with Ciku Gachugi and King'ori Kanyi as they dissect the Stages of life of a Mugikuyu, and explore and discuss topics such as ear piercing (gutonywo ndugira), warriorhood, motherhood and other aspects of the vibrant culture Agikuyu culture before colonization, Listen, share and give us feedback.

In this episode, Waiyaki and Njeri are joined by very special guests Ciku Gachugi and King'ori Kanyi. They explore and discuss the way of the Mugikuyu before colonization and contrast it with the post-colonial era. They also deepen the conversation further on the first two stages in the life of a Mugikuyu. Please enjoy.

From myths, body shaming, bullying straight down to sex positions, this panel seeks to redefine what it means to be ‘fat' and have a healthy, happy and fulfilling sex life. I haven't got much else to add, this podcast episode says it all. Featuring Shazz as our moderator and Sarah and Njeri as our panelists. ---------- A L L C O N T E N T https://linktr.ee/karenkazlucas --------- P R O D U C E D B Y Karen kaz Lucas --------- B U S I N E S S I N Q U I R I E S For business inquiries, Email - host@thespreadpodcast.com kaz@kazentertainment.com ---------- F I N D U S Instagram -https://www.instagram.com/thespreadpod/ https://www.instagram.com/karenkazlucas/ Facebook - https://www.facebook.com/thespreadpod/ https://www.facebook.com/karenkazlucas/ Twitter - https://twitter.com/thespreadpod https://twitter.com/Karenkazlucas ---------- O U R G U E S T S: Sarah (Princess Wanga) : - sarah.mukabana@gmail.com Sharon Shazz Nderitu :- @queendom.blog Maggie Gitu:- @maggiethetherapist Onyango Otieno:- @rixpoet ---------- P O D C A S T O F T H E W E E K: OMENERDS - https://omenerds.podbean.com/ And in today's podcast of the week, I would like to highlight.. A Kenyan podcast that irreverently takes on everything: pop culture, music, film, book, events, food, TV, everything! Omenerds are the wry voices you need to help you laugh and maybe make a little sense of it all. ---------- L I N K S PROJECT HURU: - @PROJECTHUR Mental Health YT video: https://www.youtube.com/watch?v=S4tFtQWXf-0 ---------- M U S I C SAGE: Expose Yourself - https://itunes.apple.com/ke/album/expose-yourself/1128309558?i=1128309643I KILLED A MONSTER- https://music.apple.com/ke/album/killed-a-monster/1128309558?i=1128309641 Thank you all for the LOVE! xx

In this podcast episode, Waiyaki and Njeri introduce ethical principles that the Mugikuyu aspired to live by (and should aspire to live by even today) and the stages that a man and a woman go through throughout their life.To learn more about Agikuyu ethics, please read the book "African Ethics, Gikuyu Traditional Morality" by Mutigaire Hannah Wangeci Kinoti. 

In this episode, Waiyaki and Njeri tackle 8 key common questions that the listeners had asked. These questions span a broad variety of topics and represent what has been on the listeners minds after listening to the previous podcast episodes.

Even before colonization, the Agikuyu were a deeply spiritual people who believed that the physical life continuously intertwined with the afterlife.In this episode, Waiyaki and Njeri are joined by King'ori wa Kanyi, to explore the Agikuyu spiritual beliefs on God, self, community and the afterlife. To learn more about Iri and Iriri, look for the books African Ethics by Hannah Wangeci Kinoti, and Mutigairi na Iriri (1937), and Mwendwoniri na Iriri (1937) by Justin Itotia wa Kimacia. 

Muratina is an important and sacred aspect of the Agikuyu culture. Yet, over time, its true meaning has been misunderstood and its purpose watered down (pun intended) to that of an illicit brew. In this episode, Waiyaki and Njeri discuss the spiritual meaning, purpose and intention of the use of Muratina, according to the Agikuyu culture and traditions. 

Celebrating Powerhouse Women salutes and recognizes women who are making an impact, whether it's in business, philanthropy, public service, or elsewhere. This series is presented by C-A-B Incorporated. Since 1982, C-A-B Incorporated has been a pre-eminent leader in manufacturing and global sourcing of precision machined iron and steel products serving infrastructure, hydraulics, automotive, rail, and a […] The post Njeri Boss, Director of Public Relations for Waffle House appeared first on Business RadioX ®.

Celebrating Powerhouse Women salutes and recognizes women who are making an impact, whether it's in business, philanthropy, public service, or elsewhere. This series is presented by C-A-B Incorporated. Since 1982, C-A-B Incorporated has been a pre-eminent leader in manufacturing and global sourcing of precision machined iron and steel products serving infrastructure, hydraulics, automotive, rail, and a […] The post Njeri Boss, Director of Public Relations for Waffle House appeared first on Business RadioX ®.

Religion and spirituality have always been a central part of the Agikuyu culture. In this episode, Waiyaki and Njeri discuss pre-colonial Agikuyu traditions and ethics, and contrast it with modern day practices.Ref. The Decline of Spiritual Authority in Gikuyu Traditional Religion - Dr. Peter Kiarie Njoroge

In this episode Catherine Njeri & Paige Elenson [of Africa Yoga Project] join from Nairobi, Kenya to share on what life has been like during the pandemic and how AYP has become the structure/safety net for their teachers and even their students & communities to help provide food, water, towels and basic needs as the main income of teaching yoga doesn't exist right now. From Global Healthy Happy Hours on Fridays to private sessions, AYP is fundraising and we can all support in this effort. Follow them on Instagram for updates @africayigaproject or donate online africayogaproject.org Thank you for listening and supporting this cause that is very near & dear to the heart of Inner Mission.

On todays podcast episode we are jumping into more queer conversations with Njeri and Akani a beautiful queer couple currently spending their quarantine days in Nairobi. We learn a little about the families that raised them and what being queer, trans and coming out means to both of them. This episode is full of laughs, love and a lot of introspection. Please be sure to keep your ears and eyes to our social media pages to learn more about the date for our podcast listening party. --------- P R O D U C E D B Y Karen kaz Lucas --------- B U S I N E S S I N Q U I R I E S For business inquiries, Email - host@thespreadpodcast.com kaz@kazentertainment.com ---------- F I N D U S Instagram -https://www.instagram.com/thespreadpod/ https://www.instagram.com/karenkazlucas/ Facebook - https://www.facebook.com/thespreadpod/ https://www.facebook.com/karenkazlucas/ Twitter - https://twitter.com/thespreadpod https://twitter.com/Karenkazlucas ---------- O U R G U E S T S: Njeri - @makodofia Akani - @nonbinary_bae ---------- P O D C A S T O F T H E W E E K: Legally Clueless is a weekly podcast by Kenyan media personality & social activist: Adelle Onyango!! Here, she documents her raw human journey as an evolving unapologetically African woman. The podcast is a space where people get to know just how okay it is to not know or not have it all figured out. It is also a space where Africans share stories from their lives; stories that teach, make us cry, make us laugh - real, authentic African stories. The #LegallyClueless hotline is +254768628790 https://soundcloud.com/legallyclueless ---------- L I N K S National Gay and Lesbian Human Rights Commission: Facebook: http://facebook.com/nglhrc  Twitter: @nglhrc Web: www.nglhrc.com | www.repeal162.org  Email: info@nglhrc.com |annemarie@nglhrc.com  Matimaba @matimba_org Matimba.org ---------- M U S I C SAGE: Expose Yourself - https://itunes.apple.com/ke/album/expose-yourself/1128309558?i=1128309643I KILLED A MONSTER- https://music.apple.com/ke/album/killed-a-monster/1128309558?i=1128309641 Thank you all for the LOVE! xx