Podcasts about Njeri

In this episode of the Women Emerging Podcast, Julia Middleton sits down with Njeri Margaret to explore why vulnerability matters when we lead—and why it must come with boundaries.Together, they begin with what vulnerability makes possible. It allows people to relate to the person behind the title, makes leadership more authentic and can help others feel seen and heard. Njeri reflects on how sharing lived experience can build community, give voice to what others have struggled to express and turn a personal story into a resource for change.But vulnerability can also become exposure. Drawing on her own experience of speaking publicly about mental health and accumulated fatigue, Njeri describes the vulnerability hangover that followed: the fear that she had revealed too much, before she had fully processed it herself. She and Julia explore how preparation, purpose and the emotional maturity of the room can help a leader decide what to share, what to hold back and when a story is ready to be told.This is a conversation about vulnerability, strength and the discipline of sharing with intention. It asks whether a leader is revealing something to create connection and change—or simply revealing for the sake of attention. The conclusion is not to become less vulnerable, but to become more conscious: vulnerability is essential to leading, but it does not require full exposure.

Read Mary and Nicholas' article in North South Notes here: https://www.northsouthnotes.org/p/the-day-we-became-gen-z   In June 2024, protests erupted in Kenya that nearly toppled the government. At least, it surely felt like we might overthrow President William Ruto, who had long been a favorite partner of major Western powers and international investors on the African continent.   Check out our new bi-weekly series, "The Crisis Papers" here: https://www.patreon.com/bitterlakepresents/shop   READ THE WEEKLY TIR NEWSLETTER HERE: https://www.patreon.com/collection/1853497   Thank you guys again for taking the time to check this out. We appreciate each and everyone of you. If you have the means, and you feel so inclined, BECOME A PATRON! We're creating patron only programing, you'll get bonus content from many of the episodes, and you get MERCH!   Become a patron now https://www.patreon.com/join/BitterLakePresents?   Please also like, subscribe, and follow us on these platforms as well, (specially YouTube!)   THANKS Y'ALL   YouTube: https://www.youtube.com/channel/UCG9WtLyoP9QU8sxuIfxk3eg Facebook: https://www.facebook.com/Thisisrevolutionpodcast/ Twitter: @TIRShowOakland Instagram: @thisisrevolutionoakland   Substack: https://jmylesoftir.substack.com/.../the-money-will-roll...   Read Jason Myles in Current Affairs Magazine here: https://www.currentaffairs.org/.../donald-trump-is-a-pro... Read Jason Myles in Damage Magazine https://damagemag.com/2023/11/07/the-man-who-sold-the-world/ Read Jason in Black Agenda Report: https://www.blackagendareport.com/rainbow-and-machine

Send us Fan MailOn today's episode we have Kai Njeri. A birth worker and womb ecologist based in Tanzania, she shares how her journey to healing an autoimmune condition led her into birth and the work she does with wombs of the world in training doulas and community workers is changing the landscape of birth in her community. We unpack what womb ecology is, how women are groomed from their menarche to view our bodies as dirty and less than and how it translates to the way society treats birthing women and mothers and the collective work we need to do to make the world a better place for our little ones. She is also a fantastic writer and poet who uses her words to highlight just how powerful birth and women are . To find out more about her and the work she does reach out to her on instagram at Ni.tiku or wombs of the world. Follow us on socials Instagram: https://www.instagram.com/backtobasicspodke?igsh=NmExNngzenJ2OGV5&utm_source=qrInstagram: https://www.instagram.com/ruby.mamas/Want to share your empowering story? Fill this form : https://forms.gle/Ja6BnTS59VQPnDCw5

Imara Njeri, a conservation creative and wildlife guide, shares her journey from city life to wildlife conservation in Kenya. Discover how she uses creativity to make conservation engaging, the importance of local narratives, and her insights on big cats, wildlife photography, and inspiring the next generation. key topicsImara Njeri's journey from city life to wildlife conservationUsing creativity to make conservation engagingThe importance of local narratives and indigenous knowledgeWildlife photography insights and detailed animal observationsChallenges and opportunities for women in conservationEnjoy and be inspired

Aula magna menji menje. A keni pare romë me sindromen down apo me autizem? Njeri ne audion qe luajtem ne kete podcast mendon qe jo. Por ky podcast flet per nje kohe te errët kur Luçiferi perfundoi gabimisht ne ishullin Epstein dhe tregon per tmerret dhe se si rrodhe. ngjarjet e tmerrshme. Kerkojme ndjese qe nuk ua kemi thene kete te fshehte por tani qe dolen fotot nuk mund te rrime te heshtur. Ky podcast nuk mund te kalohet pa u degjuar...Ti vetem degjo podcastin dhe na mbeshtet ne patreon sepse parate shkojne per viktimat e Albert Einstein qe mos befte prokopi

Send a textToday on Ekasi Podcast, we are thrilled to welcome Muturi Njeri, a creative entrepreneur, researcher, and educator with a passion for design, storytelling, and development. Muturi is the Founder and Chief Designer of Thriving Fig Studio, an independent creative studio working at the intersection of education, design, and storytelling. With over a decade of experience across finance, education, and talent development, he has played key roles in both large organizations and start-ups, using creative innovation to drive impact. Muturi holds an MSc in International Development from the University of Edinburgh, where he was a Mastercard Foundation Scholar and recipient of the Sir William Darling Prize. He also studied Psychology, African Studies, and Writing at Colgate University in New York and is an alum of the African Leadership Academy in South Africa. His deep passion for Africa, entrepreneurship, and writing led him to co-found The African Youth Journals, an online interactive platform empowering African youth to connect and engage with issues shaping the continent. His work spans mentorship, research, and content creation, including collaborations with OXFAM, Equity Group Foundation, Kuza Biashara, and Kiva Microfunds. He has served as a speechwriter for Equity CEO Dr. James Mwangi and authored impactful pieces, including reflections on meeting the President and First Lady of Kenya.

I ftuar në “Live From Tirana” me Ronaldo Sharkën, ka qenë Armando Hidi, personal trainer, për të folur më shumë për rëndësinë e të ushqyerit mirë dhe si të kujdesemi për shëndetin dhe trupin tonë…

Mateo Kadriu sjell “Top Tech,” një emision dedikuar risive dhe trendeve më të fundit në botën e teknologjisë, që do të transmetohet ekskluzivisht në Top Albania Radio, YouTube dhe në social media. Me një qasje informuese dhe argëtuese, ky emision shërben si një dritare drejt të ardhmes dixhitale.

Çdo mëngjes zgjohuni me “Wake Up”, programi i njëkohshëm radio-televiziv i “Top Channel” e “Top Albania Radio”, në thelb ka përcjelljen e informacionit më të nevojshëm për mëngjesin. Në “Wake Up” gjeni leximin e gazetave, analiza të ndryshme, informacione utilitare, këmbimin valuator, parashikimin e motit, biseda me të ftuarit në studio për tema të aktualitetit, nga jeta e përditshme urbane e deri tek arti dhe spektakli si dhe personazhe interesantë. Zgjimi në “Wake Up” është ritmik dhe me buzëqeshje. Gjatë tri orëve të transmetimit, na shoqëron edhe muzika më e mirë, e huaj dhe shqiptare. 

Miss Kenya USA: Nancy Njeri Interview on #TheFuse984 by Capital FM

Njeri Kinuthia is an Artist from Kenya who is a tenured professor at the University of Central Florida.In this conversation, Njeri, shares information about her life's journey and inspiration.There is also a discussion about how male and female genitals depicted in her art were/are a way to express artistically "freedom" from a oppressive patrilineal society.

Send us a textThis week on The UpLevel Podcast, we welcome transformational coach, certified grief educator, and the founder of the Care Box Network and creator of the A.R.I.S.E. Collective, Njeri Njuhigu, a woman whose wisdom is born of deep experience. With her background in spiritual psychology and as a caregiver for her parents for over 13 years, she is now a guide for countless others navigating loss and major life transitions. Njeri offers a rare and nuanced voice on what it means to show up with presence, power, and purpose, even in the face of profound grief.Whether you support others or are walking through your own season of loss, this conversation will meet you with care and courage. In This Episode:How to be in right relationship with caregivingRedefine what it means to grieve with graceWhy grief extends far beyond death and how to honor all forms of lossThe essential power of storytelling and spiritual psychology in the healing processWhy self-care is mission-critical for caregivers and leaders alikePractical pathways to emotional freedom, clarity, and lasting joyReconnect with ourselves and our purpose through lossPersonal rituals that help us honor transitionsHow to advocate for loved ones within broken systemsAbout Njeri:Njeri Njuhigu (JERRY JEW-HIG-GU) is a transformational coach, certified grief educator, and the founder of The CareBox Network (www.thecareboxnetwork.org) and Live Nlight (www.livenlight.com ), a division of Nlight Entertainment. With a Master's degree in Spiritual Psychology and over two decades of experience in storytelling as a Hollywood writer and producer, Njeri uniquely blends compassionate care with insightful understanding of the human experience. Her journey as a dedicated caregiver for her parents over the course of over thirteen years deepened her commitment to supporting individuals navigating profound loss and life transitions.Through her innovative programs, including the A.R.I.S.E. Collective—a holistic mind-body-spirit renewal course—and impactful masterclasses, Njeri empowers high-achieving professionals to move beyond the overwhelm of living loss and grief towards emotional freedom, renewed purpose, and lasting joy. Her gentle yet powerful approach has inspired countless individuals to reclaim their lives with confidence and clarity.Passionate about advocating for caregivers and grief survivors, Njeri continues to offer transformative experiences that guide others from surviving grief to thriving in grace.Website: www.livenlight.comYouTube: https://www.youtube.com/@livenlighttodayInstagram: https://www.instagram.com/livenlighttoday/Facebook: https://www.facebook.com/profile.php?id=61567524810333TikTok: https://www.tiktok.com/@livenlighttoday

Digital Nomadism. Njeri Gachuhi. Legal Insider SN04E01 by Capital FM

E ftuar në studion e “Live From Tirana” me Ronaldo Sharkën, ka qenë Ina Kollçaku. Ajo ka treguar më shumë mbi mendiin e saj për banorët e “Big Brother VIP 4”, si dhe situatat e ndodhura së fundmi në shtëpi…

Ep 371 NJERI WA MIGWI - THE F£MICID£ PROBLEM IN KENYA, DOMESTIC VIOLENCE & S£X EDUCATION

Ep 371 part 2 DIVORCE, MENTORSHIP, THERAPY & POLITICS Iko Nini Podcast

The 2024 Florida Prize exhibition at the Orland Museum of Art introduced your boy, JBarber, to 10 fantastic artists in the state of Florida. We got the People's Choice Award winner from that show, Njeri Kinuthia, on the Noize today. Her work is centered around her experiences growing up in Kenya and the ways she wrestles with culture, religion and social norms. Njeri talks about her love of drawing, her complex relationship with religion, and the ways her art helps her build a sense of self. We go through the details of some of Njeri's amazing work in the show including Njeri the Great, Nyumba, and Smothered II. Plus some stories about Njeri being a pastor and throwing shade with fabrics. Listen, subscribe, and share!Episode 188 topics include:coming to New York from Kenyafinding freedom in the clothingwrestling with cultural norms in artthe importance of drawingfemale oppression 2024 Florida PrizeNjeri Kinuthia bio:Njeri Kinuthia was born and raised in Kenya. She received her bachelor's degree in Fashion Design from Machakos University, Kenya. Njeri moved to the U.S. in 2021 to pursue her MFA at the University of Central Florida, funded by the Provost's Fellowship Award. Her artistic merit has been recognized with awards, including the 2024 Florida Prize in Contemporary Art People's Choice Award, the 2024 University of Central Florida Outstanding Graduate Creative Research, the 2023 Éclat Law Prize, the 2023 United Arts Public Art Award, the 2023 Innovation in Arts Award, among others. Njeri has exhibited her work in various shows and galleries, including the ongoing Florida Prize at the Orlando Museum of Art, and a solo exhibition at Snap! Gallery in Orlando. She has also showcased her art in international settings, including Norway. Njeri is also an Art Educator teaching at the University of Central Florida. Her work explores themes of self-reflection, feminism, and the suppression of women perpetuated by cultural and societal norms. Njeri has also shared her insights through artist talks and interviews, further contributing to the discourse on the role of art in society. See more: Njeri Kinuthia website + Njeri Kinuthia's IG @njeri_artistarFollow us:StudioNoizePodcast.comIG: @studionoizepodcastJamaal Barber: @JBarberStudioSupport the podcast www.patreon.com/studionoizepodcast

I ftuar në studion e “Live From Tirana” ka qenë një ndër artistët më të rinj e të talentuar, Rilind Alimani, i cili së fundmi ka publikuar albumin e tij “Unity” volumi i parë. Një nga këngët e albumit është dhe “Fustanin që ta solla mbrëmë”, me të cilën Rilindi është prej dy javësh pjesë e “The Top List”. Ai na ka folur më shumë për këtë projekt, albumin e tij, ku e gjen frymëzimin, si dhe planet për volumin e dytë të albumit…

In this fortnight's episode, join Gyles and Aphra Brandreth as they discover more about Kenya and its poetry. We hear from Njeri Wangari, a Kenyan poet and author, who is living in Nairobi, and has performed her poetry globally. She is one of the key contributors to a recently published poetry anthology called Across Borders – An anthology of new poems from the Commonwealth. Poems this episode include: The 10th Daughter; My Country Kenya; and My People, all by Njeri Wangari; and A Freedom Song by Marjorie Oludhe-Macgoye.

The Lounge Live Sessions With Njeri

Former FBI agent Dr. Tyrone Powers returns to our classroom to explain how the government keeps Black leaders under increased scrutiny and often places them in positions without giving them power. Before Dr. Powers, Griot Professor James Small led us off. Plus we'll continue our salute to Women's History Month, the spotlight will be on sister Aku Njeri. Sister Aku is the mother of Chairman Fred and wife of Fred Hampton Sr. See More About The 54 Countries of Africa Here Text "DCnews" to 52140 For Local & Exclusive News Sent Directly To You! The Big Show starts on WOLB at 1010 AM, wolbbaltimore.com, WOL 95.9 FM & 1450 AM & woldcnews.com at 6 am ET., 5 am CT., 3 am PT., and 11 am BST. Call-In # 800 450 7876 to participate, & listen liveSee omnystudio.com/listener for privacy information.

Narrated by Janina Edwards.

The last picture that Karu has of her father alive is on the day of her graduation. She has this big smile that by the placing of her dimples makes it obvious that she is his daughter. He stands next to her holding her waist in the space between his biceps and his lower arm. And her mother who is half an inch shorter than her stands on her left side. | © 2024 by Shingai Njeri Kagunda. Narrated by Janina Edwards. Learn more about your ad choices. Visit megaphone.fm/adchoices

A Discussion about the Current Pandemic with Njeri Migwi | #TheFuse984 by Capital FM

OVAReact S04 E04 | Bold Voice For The Voiceless with Njeri Migwi by Capital FM

Të ftuar në emisionin “Ndryshe” ka qenë konkurrentja e spektaklit “Dancing With The Stars” Juliana Nura dhe partneri i saj i kërcimit Dion. Ata folën më shumë në lidhje me eksperiencën e tyre në emisionin më të ndjekur të momentit dhe disa të pathëna për dëgjuesit.

Baraza has written a book about three phenomenal ladies. The book is an exploration of the journeys of Lynn Ngugi, Lydia Tett Olet, and Njeri wa Migwi, woven together to create a tapestry of courage and resilience. As readers immerse themselves in the intricacies of the three individual journeys, they will discover that despite the differences in their backgrounds and the paths they trod, the three women all share the experience of losing everything, enduring hardships, and emerging as triumphant victors against all odds. For more, get the book here https://www.amazon.com/dp/B0CDQNNYHY

Mund te duket si nje pyetje shume banale, po nuk di tju them sa here ne jave me vijne njerez […] The post Ep 220 Pse zvarritesh o njeri? VEPRO-ACTS appeared first on EMI - Coaching and Consulting.

Today our magic jeep travels to a mysterious riverbank, where a young girl named Njeri is tricked into throwing away her favorite beads. On her journey to find them, Njeri stumbles upon a hut belonging to a fearsome giant named Dimo. Will she be able to find her beads and escape in time? Join Miss Jo Jo to see what happens next! New episodes come out every Tuesday for free, with 1-week early access for ABF Fam subscribers. Loved this episode??? Be sure to let us know at this link!!! Your voice matters: https://ratethispodcast.com/africanfolktales

Destiney Njeri on #JammingOnTheJam with June and Martin #DriveOut by Capital FM

Even as believers, everyone isn't subscribers to the same ideas of what effective work looks like. Since we have autonomy to choose what that looks like in our own lives, Njeri and I discuss what social media looks like from a business perspective. Does capturing moments actually ruin the moments? Should we get paid from social media? Is it better to get a stable "Ford/GM" type job for 40 years, and then retire? Listen to our conversation as we grab a quick bite! Follow us on Instagram, Twitter, Facebook, and YouTube @jjandteam. Our Website is www.trainedbyjeff.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/jeffery-johnson7/support

Mindfulness Music & More | Kenyan Beauty Queens Evelyn Njeri & Wabaiya Kariuki by Capital FM

In this episode, Nuru Mugambi interviews Njeri Jomo, General Manager - Retail Business Development, Britam Group as they explore the global and pan-africana trends in insurance and what it takes to succeed. Njeri Jomo was named a 2022 Top Woman to Watch in Banking and Finance by Angaza Awards. She is General Manager of Britam Group's retail and commercial segments. She leads the insurance agency's business development strategy and is also responsible for the distribution strategy and channel management of Britam's Financial Advisory unit. Podcast Host: Ms. Nuru Mugambi, Founder Kaleidoscope Consulting Guest: Ms Njeri Jomo, GM Retail Business Group, Britam Production: Rawlins Hamisi

In this episode, Nuru Mugambi interviews Njeri Jomo, General Manager - Retail Business Development, Britam Group as they explore the global and pan-africana trends in insurance and what it takes to succeed. Njeri Jomo was named a 2022 Top Woman to Watch in Banking and Finance by Angaza Awards. She is General Manager of Britam Group's retail and commercial segments. She leads the insurance agency's business development strategy and is also responsible for the distribution strategy and channel management of Britam's Financial Advisory unit. Podcast Host: Ms. Nuru Mugambi, Founder Kaleidoscope Consulting Guest: Ms Njeri Jomo, GM Retail Business Group, Britam Production: Rawlins Hamisi

Klenice grew up in a village in rural Western Kenya. When both her parents passed away, she dropped out of school and started working to support herself. The father of her first child also died unexpectedly and by the age of 22 she was a single mother. What drives a mother to sell her own child? And who facilitates such a sale?In 2019, BBC Africa Eye launched an investigation into Kenya's black market for babies. Presenter Njeri Mwangi worked on the yearlong undercover operation and joins Dr Julia Shaw and Sofie Hagen to discuss the result, the documentary ‘The Baby Stealers'. Who buys babies on the black market? And how much should a journalist intervene to stop a sale? Njeri talks about the individual stories that most affected her, the fallout once the documentary was published, her hopes for the future and even the feminist motorcycle club she's part of, the Throttle Queens.The episode contains audio from the documentary by BBC Africa Eye, The Baby Stealers. Warning: This episode contains references to child trafficking, kidnap, and suicide.CREDITS Presenters: Dr Julia Shaw and Sofie Hagen Producer: Louisa Field Assistant Producer: Simona Rata Music: Matt Chandler Editor: Rami Tzabar Academic Consultant, The Open University: James Munro #BadPeople_BBC Commissioning Assistant Producer: Adam Eland Commissioning Executive: Dylan Haskins Bad People is produced in partnership with The Open University and is a BBC Audio Science Production for BBC Sounds.

On this episode we learn about the history and future of one of Detroit's legendary Hip Hop Artists, Music Producer, Emcee, Musician, Writer, Mother, Icon. IG: @njeriamira Facebook: Njeri Earth Website: www.njeriearth.com Download on Bandcamp: www.njeriearth.bandcamp.com/album/mother-tongue Piper Carter is the founder of 'We Found Hip-hop.' Advocate for Women in Hip-hop, Hip-hop culture, Detroit advocacy, Artistry, and Youth Dilla Day Detroit. Support Piper Carter Podcast by contributing to their Tip Jar: https://tips.pinecast.com/jar/piper-carter-podcast Send us your feedback online: https://pinecast.com/feedback/piper-carter-podcast/bd4b6fef-a841-4835-bd5e-0480c673c9c6 This podcast is powered by Pinecast.

How did she do it and what lessons were learned along the way toward her first successful project? 

In the final episode of the season, Waiyaki and Njeri reflect on their podcast journey through season one, bringing to light key themes from each episode. See you in season 2! Please enjoy and share. 

We all have a #healthstory. This week I had the opportunity to have an honest chat with CEO & Founder Njeri Mathu about her personal health story, diversity and healthcare, and how this led her to take on the tech world by storm in building a platform to help men and women make their invisible illness, visible through. @HealthStoryCorp is a platform for you to be able to visualize, capture, communicate and advocate for your health. The goal here is not to be presenting that you are OK, the goal is to present as you and creating space for one another to be their authentic self.

In this episode we discuss the desire to critique and attack a person or community on social media platforms and how it has grown in prominence today. Are there any repercussions for this one sided culture? Can we verify the facts? How do we hold people accountable? Njeri, Samira and Silas sit and discuss all the different aspects of cancel culture so eloquently and I do believe that this should be a continuous conversation. ---------- A L L C O N T E N T https://linktr.ee/karenkazlucas --------- P R O D U C E D B Y Karen kaz Lucas --------- B U S I N E S S I N Q U I R I E S For business inquiries, Email - host@thespreadpodcast.com kaz@kazentertainment.com ---------- F I N D U S Instagram -https://www.instagram.com/thespreadpod/ https://www.instagram.com/karenkazlucas/ Facebook - https://www.facebook.com/thespreadpod/ https://www.facebook.com/karenkazlucas/ Twitter - https://twitter.com/thespreadpod https://twitter.com/Karenkazlucas ---------- O U R G U E S T S: Njeri Gachuhi - @strawberry_sativa Silas Miami - @silasmiami Samira Ali - ---------- P O D C A S T O F T H E W E E K: This weeks podcast of the week is: Basically Life podcast. https://soundcloud.com/basicallylifepod Another beautifully produced podcast giving a basic look at the way queer folks are living, loving and fucking! Hosted by Tiffany Mugo and coming straight from South Africa, If you interested in finding more African and like minded people within the queer community this is definitely one of the places I would direct you to. ---------- L I N K S My latest Youtube video: https://www.youtube.com/watch?v=01PjBpmS2lo ---------- M U S I C SAGE: Expose Yourself - https://itunes.apple.com/ke/album/expose-yourself/1128309558?i=1128309643I KILLED A MONSTER- https://music.apple.com/ke/album/killed-a-monster/1128309558?i=1128309641 Thank you all for the LOVE! xx

In the final episode of the season, Waiyaki and Njeri reflect on their podcast journey through season one, bringing to light key themes from each episode. See you in season 2! Please enjoy and share. 

In this last episode of the 3 part trilogy, Waiyaki and Njeri continue the conversation with Ciku and King'ori as they dissect the Stages of life of a Mugikuyu in the last 3 stages of a Mugikuyu's life. Please enjoy and share. 

In Part II, Waiyaki and Njeri continue the conversation with Ciku Gachugi and King'ori Kanyi as they dissect the Stages of life of a Mugikuyu, and explore and discuss topics such as ear piercing (gutonywo ndugira), warriorhood, motherhood and other aspects of the vibrant culture Agikuyu culture before colonization, Listen, share and give us feedback.

In this episode, Waiyaki and Njeri are joined by very special guests Ciku Gachugi and King'ori Kanyi. They explore and discuss the way of the Mugikuyu before colonization and contrast it with the post-colonial era. They also deepen the conversation further on the first two stages in the life of a Mugikuyu. Please enjoy.

From myths, body shaming, bullying straight down to sex positions, this panel seeks to redefine what it means to be ‘fat' and have a healthy, happy and fulfilling sex life. I haven't got much else to add, this podcast episode says it all. Featuring Shazz as our moderator and Sarah and Njeri as our panelists. ---------- A L L C O N T E N T https://linktr.ee/karenkazlucas --------- P R O D U C E D B Y Karen kaz Lucas --------- B U S I N E S S I N Q U I R I E S For business inquiries, Email - host@thespreadpodcast.com kaz@kazentertainment.com ---------- F I N D U S Instagram -https://www.instagram.com/thespreadpod/ https://www.instagram.com/karenkazlucas/ Facebook - https://www.facebook.com/thespreadpod/ https://www.facebook.com/karenkazlucas/ Twitter - https://twitter.com/thespreadpod https://twitter.com/Karenkazlucas ---------- O U R G U E S T S: Sarah (Princess Wanga) : - sarah.mukabana@gmail.com Sharon Shazz Nderitu :- @queendom.blog Maggie Gitu:- @maggiethetherapist Onyango Otieno:- @rixpoet ---------- P O D C A S T O F T H E W E E K: OMENERDS - https://omenerds.podbean.com/ And in today's podcast of the week, I would like to highlight.. A Kenyan podcast that irreverently takes on everything: pop culture, music, film, book, events, food, TV, everything! Omenerds are the wry voices you need to help you laugh and maybe make a little sense of it all. ---------- L I N K S PROJECT HURU: - @PROJECTHUR Mental Health YT video: https://www.youtube.com/watch?v=S4tFtQWXf-0 ---------- M U S I C SAGE: Expose Yourself - https://itunes.apple.com/ke/album/expose-yourself/1128309558?i=1128309643I KILLED A MONSTER- https://music.apple.com/ke/album/killed-a-monster/1128309558?i=1128309641 Thank you all for the LOVE! xx

In this podcast episode, Waiyaki and Njeri introduce ethical principles that the Mugikuyu aspired to live by (and should aspire to live by even today) and the stages that a man and a woman go through throughout their life.To learn more about Agikuyu ethics, please read the book "African Ethics, Gikuyu Traditional Morality" by Mutigaire Hannah Wangeci Kinoti. 

In this episode, Waiyaki and Njeri tackle 8 key common questions that the listeners had asked. These questions span a broad variety of topics and represent what has been on the listeners minds after listening to the previous podcast episodes.

Even before colonization, the Agikuyu were a deeply spiritual people who believed that the physical life continuously intertwined with the afterlife.In this episode, Waiyaki and Njeri are joined by King'ori wa Kanyi, to explore the Agikuyu spiritual beliefs on God, self, community and the afterlife. To learn more about Iri and Iriri, look for the books African Ethics by Hannah Wangeci Kinoti, and Mutigairi na Iriri (1937), and Mwendwoniri na Iriri (1937) by Justin Itotia wa Kimacia. 

Muratina is an important and sacred aspect of the Agikuyu culture. Yet, over time, its true meaning has been misunderstood and its purpose watered down (pun intended) to that of an illicit brew. In this episode, Waiyaki and Njeri discuss the spiritual meaning, purpose and intention of the use of Muratina, according to the Agikuyu culture and traditions. 

On todays podcast episode we are jumping into more queer conversations with Njeri and Akani a beautiful queer couple currently spending their quarantine days in Nairobi. We learn a little about the families that raised them and what being queer, trans and coming out means to both of them. This episode is full of laughs, love and a lot of introspection. Please be sure to keep your ears and eyes to our social media pages to learn more about the date for our podcast listening party. --------- P R O D U C E D B Y Karen kaz Lucas --------- B U S I N E S S I N Q U I R I E S For business inquiries, Email - host@thespreadpodcast.com kaz@kazentertainment.com ---------- F I N D U S Instagram -https://www.instagram.com/thespreadpod/ https://www.instagram.com/karenkazlucas/ Facebook - https://www.facebook.com/thespreadpod/ https://www.facebook.com/karenkazlucas/ Twitter - https://twitter.com/thespreadpod https://twitter.com/Karenkazlucas ---------- O U R G U E S T S: Njeri - @makodofia Akani - @nonbinary_bae ---------- P O D C A S T O F T H E W E E K: Legally Clueless is a weekly podcast by Kenyan media personality & social activist: Adelle Onyango!! Here, she documents her raw human journey as an evolving unapologetically African woman. The podcast is a space where people get to know just how okay it is to not know or not have it all figured out. It is also a space where Africans share stories from their lives; stories that teach, make us cry, make us laugh - real, authentic African stories. The #LegallyClueless hotline is +254768628790 https://soundcloud.com/legallyclueless ---------- L I N K S National Gay and Lesbian Human Rights Commission: Facebook: http://facebook.com/nglhrc  Twitter: @nglhrc Web: www.nglhrc.com | www.repeal162.org  Email: info@nglhrc.com |annemarie@nglhrc.com  Matimaba @matimba_org Matimba.org ---------- M U S I C SAGE: Expose Yourself - https://itunes.apple.com/ke/album/expose-yourself/1128309558?i=1128309643I KILLED A MONSTER- https://music.apple.com/ke/album/killed-a-monster/1128309558?i=1128309641 Thank you all for the LOVE! xx