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The guys are talking some recently new PBA rumors that might hit the 2027 PBA season. What are these rumors and what will the snowball affect if they are true? Would this be the start of the downfall of the PBA ? Jacob Butturff's passing away, and Worst of the week Support the show
What if the ultimate business upgrade is already hiding in an unused room? AGLOW founder and CEO Kara Holden shares how a skin cancer scare, a $7,000 investment, and one tiny studio grew into a nationally recognized clean sunless tanning brand with four locations, nationwide distribution, franchising, and in-house manufacturing. Discover how beauty professionals can add sunless tanning to an existing salon, spa, med spa, or mobile business to elevate the client experience and generate additional revenue. Kara's inspiring journey proves that when you pair purpose with persistence, an ordinary beginning can lead to extraordinary impact. WATCH ON YOUTUBE: https://youtu.be/KKJfiFmGOyY GET MY BOOK! From First Date to Forever; How to Market Like A Matchmaker: https://joinmya.com/from-first-date-to-forever-book POWERED BY: JOIN mya! joinmya.com FOLLOW AGLOW® Website: https://aglowairbrushtanning.com/ Instagram: https://www.instagram.com/aglow_official/ LET'S CONNECT! BTT Instagram: https://www.instagram.com/beyondthetechnique MYA Instagram: https://www.instagram.com/join_mya/ FOLLOW KATI WHITLEDGE Instagram: https://www.instagram.com/katiwhitledge/ Get my favorite bio-hacking products: CLICK HERE SPONSORS Join the PBA: https://www.probeauty.org/
If you want a new life, a stronger business, or a better future, you must first become someone who believes those outcomes are possible. In this powerful episode, Kati shares how changing her identity helped her overcome lifelong struggles, lose more than 100 pounds, and transform the way she leads and lives. Salon owners and leaders will learn how to replace limiting labels with empowering "I am" statements, trade "I should" for "I must," and take full ownership of their results. Tune in for an honest and motivating reminder that lasting change begins when you envision who you want to become—and consistently start living like that person today. WATCH ON YOUTUBE: https://youtu.be/vMtSLRFhb8Y GET MY BOOK! From First Date to Forever; How to Market Like A Matchmaker: https://joinmya.com/from-first-date-to-forever-book POWERED BY: JOIN mya! joinmya.com LET'S CONNECT! BTT Instagram: https://www.instagram.com/beyondthetechnique MYA Instagram: https://www.instagram.com/join_mya/ FOLLOW KATI WHITLEDGE Instagram: https://www.instagram.com/katiwhitledge/ Get my favorite bio-hacking products: CLICK HERE SPONSORS Join the PBA: https://www.probeauty.org/
-Husker hoops announced they'll be playing Kansas State in an exhibition game on Monday, October 26 th at the BigIron Events Center inGI…should be good demand for those tickets…-Also, Nebraska volleyball announced they'll have their Red-White scrimmage on August 16 th at PBA at 3pm—you can sit courtside for$70 if you'd likeAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
What if happiness wasn't just a personal goal—but a competitive business advantage? In this episode, Heather Bagby shares the powerful Head, Heart, and Hands framework from her new book, Beautiful and Balanced, revealing how emotional intelligence, strategic thinking, and consistent action can help salon leaders build stronger teams, develop grit, and create lasting success. If you're looking for the leadership book every salon owner should read, this conversation will challenge the way you think about growth, fulfillment, and building a business that thrives from the inside out. WATCH ON YOUTUBE: https://youtu.be/ZNPyqreCBoo GET MY BOOK! From First Date to Forever; How to Market Like A Matchmaker: https://joinmya.com/from-first-date-to-forever-book POWERED BY: JOIN mya! joinmya.com FOLLOW HEATHER BAGBY Instagram: https://www.instagram.com/heatherbagby/ GET HER BOOK: https://a.co/d/0j9FWJ91 LET'S CONNECT! BTT Instagram: https://www.instagram.com/beyondthetechnique MYA Instagram: https://www.instagram.com/join_mya/ FOLLOW KATI WHITLEDGE Instagram: https://www.instagram.com/katiwhitledge/ Get my favorite bio-hacking products: CLICK HERE SPONSORS GlossGenius | Manage your business with ease. Use code BEYOND to save 50% on your first 2 months of Gold and Platinum plans: glossgenius.com/beyondthetechnique Join the PBA: https://www.probeauty.org/
WE ARE SO BACK. After a long break, the guys are back to discuss bowling. This week we take a look at the end of the PBA tour season along with an interview with PBA Players Champion Brandon Bonta. We discuss his career and his record-breaking season. www.h5gbrands.com- ONTHEGUTTER20 at checkout!
Former employees want lower health costs Their incomes are fixed, but not the cost of health insurance. That was the message on July 16 when a group of retired Putnam County employees attended the Legislature's Personnel Committee meeting to beseech lawmakers to reduce the amount they and other retirees must contribute to their health insurance premiums. Jane Meunier-Gorman began working for Putnam County in 1985, when retirees paid a flat annual amount toward their health insurance and the county paid the rest. Annual premiums had risen to $200 [about $350 today] for individuals and $400 [$700] for families when the Legislature, citing the "burden on the taxpayers," in 2004 allowed the county to instead set rates based on each retiree's date of hire, age at retirement and length of service. Eleven years later, the Legislature approved pension-based contribution rates for six salary ranges, beginning at 8 percent for retirees whose annual pensions were $9,999 or less and rising to 30 percent for those paid $65,000 or more. (Lawmakers later added a seventh salary range by splitting the one covering pensions between $40,000 and $64,999.) "The feeling was that it was more equitable to look at pension amounts rather than just years of service," said Adriene Iasoni, a specialist with the Personnel Department, on July 16. "If you just look at years of service, you can have folks whose earnings are on the lower end, and they may be paying the same as somebody who's at a much higher annual salary." For the 2016 budget, the change raised the total amount pensioners would contribute to Putnam's estimated $4.7 million cost for insurance from $357,000 to $609,000. By 2025, retirees were paying $1.2 million of $7.9 million. This year, the county costs ballooned to $8.8 million, with Gorman and other retired employees paying $1.3 million. Their increases are "deeply troubling" and "place a significant and unexpected financial burden on individuals living on fixed incomes," said former county employees John Mulreany and Aileen Napolitano in a letter to the Legislature. Meunier-Gorman, who was president of the local Civil Service Employees Association (CSEA) union when the Legislature adopted the contribution rates in 2015, said employees "were made promises. We were told that we would always have affordable health insurance through our employment with the county." Since retiring from the Health Department in 2024, Gorman said her annual pension is $50,000, and her bill for county health coverage is $10,000. "When I retired after 39 years, and I got my first bill, I couldn't even breathe," she said. "I was like, 'Oh my God, how am I going to afford this?' " Putnam recently created some breathing room for current employees. Legislators in December approved an agreement with Putnam's labor unions that lowered, from 30 percent to 17 percent, the share of health insurance premiums paid by new employees. County Executive Kevin Byrne forged the agreement with Putnam's four unions: the CSEA, the Putnam County Sheriff's Employee Association (jail guards and staff), the Putnam Management Association and the Sheriff's PBA (deputies). For CSEA employees, the share drops to 15 percent after 12 years and 10 percent after 15. Paul Eldridge, the county personnel officer, said the 30 percent rate was significantly higher than new employee contributions in Dutchess and Westchester (20 percent each) and Orange (16 percent) counties. He estimated that 225 employees would benefit, but the plan would add $865,000 to the $11.5 million Putnam allocates for health insurance premiums for current employees. Legislator Toni Addonizio, who chairs the Personnel Committee, voted against the pension-based contribution system established in 2015. She said Putnam "should consider how the other counties do the years of service" during continued discussions about retiree health benefits. "Many people have worked 25 years and still don't, in their retirement, receive $40,00...
Are your stylists and service providers building their careers through real-world experiences—or just watching everyone else's on social media? In this episode, Kati challenges salon owners, leaders, hairstylists, and beauty professionals to get out from behind the screen, seek meaningful education, build powerful industry relationships, and place themselves in environments that fuel long-term growth. Discover why proximity to great people, inspiring salons, and transformational experiences will always outperform chasing trends and algorithms. If you're ready to reignite your passion, elevate your career, and create opportunities that social media alone can never provide, this episode is your invitation to get up, get out, and grow. WATCH ON YOUTUBE: https://youtu.be/DxR5jQzEYLQ GET MY BOOK! From First Date to Forever; How to Market Like A Matchmaker: https://joinmya.com/from-first-date-to-forever-book POWERED BY: JOIN mya! joinmya.com LET'S CONNECT! BTT Instagram: https://www.instagram.com/beyondthetechnique MYA Instagram: https://www.instagram.com/join_mya/ FOLLOW KATI WHITLEDGE Instagram: https://www.instagram.com/katiwhitledge/ Get my favorite bio-hacking products: CLICK HERE SPONSORS Join the PBA: https://www.probeauty.org/
Discover how salon owner and mentor Ashley Vance is leading a movement to heal the beauty industry by addressing burnout, mindset, and the leadership challenges that keep salons from thriving. In this inspiring conversation, Ashley shares her journey from receptionist to multi-location salon owner, why integrity and direct communication are essential for healthy teams, and how salon leaders can create environments where people grow instead of simply surviving. If you're committed to building a stronger culture, developing emotionally resilient professionals, and helping shape a healthier future for our industry, this episode is one you won't want to miss. WATCH ON YOUTUBE: https://youtu.be/UXtWW2eaauc GET MY BOOK! From First Date to Forever; How to Market Like A Matchmaker: https://joinmya.com/from-first-date-to-forever-book POWERED BY: JOIN mya! joinmya.com FOLLOW ASHLEE VANCE Instagram: https://www.instagram.com/ashlee.n.vance/ LET'S CONNECT! BTT Instagram: https://www.instagram.com/beyondthetechnique MYA Instagram: https://www.instagram.com/join_mya/ FOLLOW KATI WHITLEDGE Instagram: https://www.instagram.com/katiwhitledge/ Get my favorite bio-hacking products: CLICK HERE SPONSORS Join the PBA: https://www.probeauty.org/
NO LA VIMOS VENIR con Alejandro Almendros 18-07-2026 Entrevistas a: Eduardo Falcone @dipfalcone (Diputado Nacional por PBA. Integrante del Bloque MID) Jimena López @MaJimenaLopezOk (Diputada Nacional por PBA Unión por la Patria) Sara Fernández @sarolaok (Periodista Cultural) Agustín Castro @caastroagustin (Periodista Deportivo)
Eduardo Falcone @dipfalcone (Diputado Nacional por PBA. Integrante del Bloque MID) No La Vimos Venir @rpmalmendros
Today, your host Kati Whitledge encourages salon and spa owners to leap into the deep end, reminding leaders that building a dream business requires huge faith to face unpredictable unknowns. Drawing from a raw personal story of a failed collaboration and a lawsuit early in her career, Kati reveals how to navigate toxic professional relationships and double down on your determination to succeed. She breaks down why owners must stop overcomplicating operations and instead shift their core focus to nurturing client relationships and inspiring staff to buy into them as a leader. Tune in to learn how to humbly lean on your community during challenging seasons, take daily action, and leverage high-pressure moments to unlock your next level of success. WATCH ON YOUTUBE: https://youtu.be/tJSihQWs91U GET MY BOOK! From First Date to Forever; How to Market Like A Matchmaker: https://joinmya.com/from-first-date-to-forever-book POWERED BY: JOIN mya! joinmya.com LET'S CONNECT! BTT Instagram: https://www.instagram.com/beyondthetechnique MYA Instagram: https://www.instagram.com/join_mya/ FOLLOW KATI WHITLEDGE Instagram: https://www.instagram.com/katiwhitledge/ Get my favorite bio-hacking products: CLICK HERE SPONSORS Join the PBA: https://www.probeauty.org/
For salon, spa, and beauty industry educators, great facilitation is about more than sharing information—it's about creating experiences that people remember and apply. In this episode, Kati sits down with industry educator and Redken facilitator Mandy McCullough to explore the four pillars of dynamic teaching: visual engagement, auditory engagement, physical engagement, and self-discovery. Whether you're leading team meetings, onboarding new hires, teaching classes, or presenting on stage, you'll learn practical strategies to transform passive learning into active experiences that improve retention, increase participation, and elevate your impact as a leader and educator. WATCH ON YOUTUBE: https://youtu.be/6b1YnV_dw_s GET MY BOOK! From First Date to Forever; How to Market Like A Matchmaker: https://joinmya.com/from-first-date-to-forever-book POWERED BY: JOIN mya! joinmya.com FOLLOW MANDY MCCULOUGH Facilitation Masterclass: https://www.redkenpro.com/education/event-listing/679149-in-person Instagram: https://www.instagram.com/fancyfinish/ Hiring Experienced Stylists Podcast | Episode 534: https://joinmya.com/podcast/534-hiring-experienced-stylists LET'S CONNECT! BTT Instagram: https://www.instagram.com/beyondthetechnique MYA Instagram: https://www.instagram.com/join_mya/ FOLLOW KATI WHITLEDGE Instagram: https://www.instagram.com/katiwhitledge/ Get my favorite bio-hacking products: CLICK HERE SPONSORS GlossGenius | Manage your business with ease. Use code BEYOND to save 50% on your first 2 months of Gold and Platinum plans: glossgenius.com/beyondthetechnique Join the PBA: https://www.probeauty.org/
This episode is deeply personal. Kati Whitledge shares the unfiltered story behind her decision to retire from salon ownership after building, growing, rebuilding, and ultimately selling her award-winning salons. From navigating team walkouts, COVID, leadership challenges, and overwhelming stress to creating a successful succession plan and finding the right next owner, this episode is packed with hard-earned leadership lessons, practical insights, and hope for every salon owner wondering what comes next. Whether you're building your dream salon, facing a difficult season, or thinking about your own exit strategy someday, this is a conversation that will remind you that your greatest setbacks can become the foundation for your greatest legacy. Click here to fill out the survey! Connect with Mary Beth Berns: marybeth@salonspaconnection.com WATCH ON YOUTUBE: https://youtu.be/X3itopK3Yt8 GET MY BOOK! From First Date to Forever; How to Market Like A Matchmaker: https://joinmya.com/from-first-date-to-forever-book POWERED BY: JOIN mya! joinmya.com LET'S CONNECT! BTT Instagram: https://www.instagram.com/beyondthetechnique MYA Instagram: https://www.instagram.com/join_mya/ FOLLOW KATI WHITLEDGE Instagram: https://www.instagram.com/katiwhitledge/ Get my favorite bio-hacking products: CLICK HERE SPONSORS Join the PBA: https://www.probeauty.org/
In this episode of Beyond the Technique, Alfredo Lewis shares his incredible journey from aspiring actor to celebrity hairstylist, educator, corporate executive, and founder of an innovative new hair color treatment designed to help preserve color and boost shine. Alfredo opens up about the mentors who shaped his career, the personal challenges he overcame, and the pivotal moments that reignited his passion for the beauty industry. Hairstylists and salon owners will walk away inspired by his story of resilience, innovation, and his vision for creating new revenue opportunities while empowering artists to have a greater stake in the future of the industry. WATCH ON YOUTUBE: https://youtu.be/u8pMi7r0GKU GET MY BOOK! From First Date to Forever; How to Market Like A Matchmaker: https://joinmya.com/from-first-date-to-forever-book POWERED BY: JOIN mya! joinmya.com FOLLOW ALFREDO LEWIS Instagram: https://www.instagram.com/alfredo_lewis/ LET'S CONNECT! BTT Instagram: https://www.instagram.com/beyondthetechnique MYA Instagram: https://www.instagram.com/join_mya/ FOLLOW KATI WHITLEDGE Instagram: https://www.instagram.com/katiwhitledge/ Get my favorite bio-hacking products: CLICK HE RE SPONSORS In-Person Masterclass for Salon Owners: Get your tickets now! eventbrite.com/e/roadmap-to-salon-success-an-in-person-masterclass-for-salon-owners-tickets-1990691675389 Join the PBA: https://www.probeauty.org/
Today, your host, Kati Whitledge shares the five biggest leadership lessons she learned after leading more than 140 employees over 16 years as a salon owner. From hiring the right people and protecting your culture to navigating team transitions with resilience and grace. If you've ever struggled with letting people go, taken employee departures personally, or questioned your strength as a leader, this conversation will give you practical perspective and renewed confidence to keep moving forward. Tune in to discover why your team can become your greatest teachers and how every leadership challenge can shape you into the owner your business needs. WATCH ON YOUTUBE: https://youtu.be/_0_cwcK5kRY GET MY BOOK! From First Date to Forever; How to Market Like A Matchmaker: https://joinmya.com/from-first-date-to-forever-book POWERED BY: JOIN mya! joinmya.com LET'S CONNECT! BTT Instagram: https://www.instagram.com/beyondthetechnique MYA Instagram: https://www.instagram.com/join_mya/ FOLLOW KATI WHITLEDGE Instagram: https://www.instagram.com/katiwhitledge/ Get my favorite bio-hacking products: CLICK HERE SPONSORS Join the PBA: https://www.probeauty.org/
Prescribed fire is one of the most effective tools for managing Kansas landscapes, but it can also be one of the most challenging for landowners to implement on their own. That is where prescribed burn associations (PBAs) come in.In this episode of the Kansas Canopy Podcast, we will visit with Scott Lamb about the newly formed Kaw Valley Prescribed Burn Association. Scott explains what a PBA is, how these grassroots organizations help landowners safely and effectively use prescribed fire, and the training and resources available to members.Whether you're a landowner, natural resource professional, or simply curious about prescribed fire, this episode provides an inside look at how neighbors are working together to steward Kansas landscapes.
What happens when a salon owner stays true to their vision—even when it requires making difficult decisions and navigating unexpected challenges? In this episode, Chris shares her journey through salon ownership, leadership, expansion, setbacks, and ultimately creating a business that aligns with her values, purpose, and passion for wellness. Salon and spa owners will gain powerful insights on protecting their vision, avoiding burnout, making courageous leadership decisions, and building a business that supports both professional success and personal fulfillment. WATCH ON YOUTUBE: https://youtu.be/IRRR8hqitdE GET MY BOOK! From First Date to Forever; How to Market Like A Matchmaker: https://joinmya.com/from-first-date-to-forever-book POWERED BY: JOIN mya! joinmya.com FOLLOW CHRIS GALEO Instagram: https://www.instagram.com/chrisatgritandgrace/ LET'S CONNECT! BTT Instagram: https://www.instagram.com/beyondthetechnique MYA Instagram: https://www.instagram.com/join_mya/ FOLLOW KATI WHITLEDGE Instagram: https://www.instagram.com/katiwhitledge/ Get my favorite bio-hacking products: CLICK HERE SPONSORS GlossGenius | Manage your business with ease. Use code BEYOND to save 50% on your first 2 months of Gold and Platinum plans: glossgenius.com/beyondthetechnique Join the PBA: https://www.probeauty.org/
TEATIME WITH MISS LIZ SERVES: Mike BollandWe're Not Stumped: From Limb Loss to Limitless Possibility TaglineYou don't need everything to do something meaningful — you need to use what you have. Description: On June 26th at 3 PM EST, Teatime with Miss Liz welcomes Mike Bolland — speaker, actor, comedian, cancer survivor, advocate, podcast host of We're Not Stumped, and the first one-handed professional bowler on the Professional Bowlers Association tour. Born without a right hand, Mike has spent his life showing that difference does not define limitation. From being cast as Danny in The Trial of Billy Jack as a child, to building a 30-year corporate career, to surviving cancer, Mike's journey is filled with humour, resilience, reinvention, and purpose. Today, through speaking, advocacy, his podcast, and his platform Enable Review, Mike helps people reframe challenges, build confidence, and recognize what is possible when they stop focusing on what they lack and begin using what they have. This Teatime explores disability awareness, resilience, inclusion, cancer survival, mindset, humour, advocacy, and the power of possibility. Opening: Welcome everyone to Teatime with Miss Liz, where we serve real-life T-E-A through stories that inspire courage, awareness, and meaningful connection. Today's guest brings a message that is powerful, practical, and deeply human. Mike Bolland was born without a right hand, but he has never allowed that to define what was possible for his life. From childhood acting to professional bowling, corporate leadership, cancer survival, comedy, advocacy, and podcasting, Mike's story reminds us that limitations do not get the final word. His message is simple and unforgettable: use what you have. Mike, welcome to Teatime with Miss Liz. Closing: Today's conversation reminds us that possibility begins when we stop measuring life by what is missing and start recognizing the strength already within us. Mike Bolland shared how humour, mindset, resilience, and lived experience can help us reframe challenges and create impact. His journey proves that difference can become purpose, adversity can become advocacy, and every person has something meaningful to offer. As we leave today's Teatime, may we reflect on this: What could change if we stopped focusing on what we don't have and started using what we do? Mike Bolland is a speaker, actor, comedian, cancer survivor, disability advocate, and host of the We're Not Stumped podcast. Born without a right hand, he became the first one-handed professional bowler on the PBA tour and now inspires audiences to reframe limitation, build confidence, and use what they have. Favourite ColourPurple One Word That Describes HimFun His T-E-EEmpowermentConfidencePossibility Three Phrases That Share His Story:Use what you haveFrom limb loss to limitlessReframing limitation into possibility Website:https://mikebolland.com/Instagram:https://www.instagram.com/mike.bolland/Facebook:https://www.facebook.com/OfficialMikeBollandPodcast:We're Not Stumped Platform:Enable Review #TeatimeWithMissLiz #MikeBolland #WereNotStumped #DisabilityAwareness #MakingADifferenceOneCupAtATime
Today, your host, Kati Whitledge breaks down the five key differences between good stylists and truly great stylists, revealing why talent alone is never enough to build a standout career. Kati shares how the industry's top performers invest beyond the bare minimum through advanced education, leadership, discipline, long-term client planning, and a willingness to grow even when no one is watching. Salon and spa owners, leaders, and beauty professionals will walk away with practical insights on developing a stronger culture, creating deeper client loyalty, and challenging themselves to stop settling for "good" when greatness is possible. WATCH ON YOUTUBE: https://youtu.be/iPffQ_agx3c GET MY BOOK! From First Date to Forever; How to Market Like A Matchmaker: https://joinmya.com/from-first-date-to-forever-book POWERED BY: JOIN mya! joinmya.com LET'S CONNECT! BTT Instagram: https://www.instagram.com/beyondthetechnique MYA Instagram: https://www.instagram.com/join_mya/ FOLLOW KATI WHITLEDGE Instagram: https://www.instagram.com/katiwhitledge/ Get my favorite bio-hacking products: CLICK HERE SPONSORS Join the PBA: https://www.probeauty.org/
In this milestone 700th episode of Beyond the Technique, Kati Whitledge interviews beauty industry innovator and Tippy co-founder Terry McKim about the future of hiring for salons and spas. Terry shares the inspiration behind his new company, IntroVu, a one-way video interview platform designed to help owners reduce no-shows, assess personality and communication skills earlier, and build a stronger pipeline of candidates before the in-person interview ever begins. Salon and spa leaders will gain insights into creating a more modern, efficient, and culture-focused hiring process that saves time while improving the quality of their team. WATCH ON YOUTUBE: https://youtu.be/QP1h98MZnYw GET MY BOOK! From First Date to Forever; How to Market Like A Matchmaker: https://joinmya.com/from-first-date-to-forever-book POWERED BY: JOIN mya! joinmya.com FOLLOW INTROVU Website: https://introvu.com/ LET'S CONNECT! BTT Instagram: https://www.instagram.com/beyondthetechnique MYA Instagram: https://www.instagram.com/join_mya/ FOLLOW KATI WHITLEDGE Instagram: https://www.instagram.com/katiwhitledge/ Get my favorite bio-hacking products: CLICK HERE SPONSORS In-Person Masterclass for Salon Owners: Register now to take advantage of the early bird savings! Go to eventbrite.com/e/roadmap-to-salon-success-an-in-person-masterclass-for-salon-owners-tickets-1990691675389 Join the PBA: https://www.probeauty.org/
We find out what Jake is up to this weekend mixed in with his reactions to the Nebrasketball movie, the reseatting of PBA, and more!
For salon and spa owners and leaders, branding is far more than a logo or color palette—it's the consistent experience, reputation, and message people associate with your business. In this episode, your host, Kati Whitledge shares how strong brands attract aligned clients and team members, build loyalty, and create clarity through consistent operations, marketing, hospitality, and culture. You'll learn how to identify what your salon or spa should be known for, create unforgettable guest experiences, and ensure every touchpoint—from your website and social media to your team behavior and in-salon environment—reinforces your brand identity. GET MY BOOK! From First Date to Forever; How to Market Like A Matchmaker: https://joinmya.com/from-first-date-to-forever-book POWERED BY: JOIN mya! joinmya.com LET'S CONNECT! BTT Instagram: https://www.instagram.com/beyondthetechnique MYA Instagram: https://www.instagram.com/join_mya/ FOLLOW KATI WHITLEDGE Instagram: https://www.instagram.com/katiwhitledge/ Get my favorite bio-hacking products: CLICK HERE SPONSORS Join the PBA: https://www.probeauty.org/
Lauren joins us to promote KETV's CWS Championship Preview Special, her thoughts on the tournament in general, the plan to travel with Volleyball, and re-seating at PBA.
We try to get ourselves canceled, re-litigate the PBA re-seating issue, and more.
We remember where we were for last year's screening of The OJ Simpson Bronco Chase, and we further discuss the PBA re-seating plan.
We are wrapping up the PBA 2026 World Championship and World Series of Bowling. We are giving tournament awards, talking player of the year, EJ has the chance to be the goat, and worst of the week! Support the show
Beauty industry speaker, consultant, and author Nina Tulio joins us today for an honest conversation about leadership, profitability, and the personal growth required to build a sustainable salon business. Inspired by Nina's new book, Profit is Personal, this episode challenges salon and spa owners to stop chasing trends and start focusing on the systems, values, and self-awareness that truly drive long-term success. Nina also shares insights on pricing strategies, hiring with intention, and why leading from confidence instead of fear creates healthier teams, stronger cultures, and more profitable businesses. WATCH ON YOUTUBE: https://youtu.be/dkRRbCh24PU GET MY BOOK! From First Date to Forever; How to Market Like A Matchmaker: https://joinmya.com/from-first-date-to-forever-book POWERED BY: JOIN mya! joinmya.com FOLLOW NINA! Instagram: https://www.instagram.com/ninatulio/ Get her book: Click Here Listen to our podcasts: Click Here LET'S CONNECT! BTT Instagram: https://www.instagram.com/beyondthetechnique MYA Instagram: https://www.instagram.com/join_mya/ FOLLOW KATI WHITLEDGE Instagram: https://www.instagram.com/katiwhitledge/ Get my favorite bio-hacking products: CLICK HERE SPONSORS GlossGenius | Manage your business with ease. Use code BEYOND to save 50% on your first 2 months of Gold and Platinum plans: glossgenius.com/beyondthetechnique Join the PBA: https://www.probeauty.org/
On this edition of Straight Up 5 With Todd McGill, Todd McGill and Rad Rob welcome PBA Hall of Famer Jason Couch to the show!Jason Couch is a member of the PBA and USBC Halls of Fame. A left-handed cranker, Couch graduated from Clermont High School in Clermont, Florida and still resides in Clermont. He owns 16 PBA Tour titles, including four major championships, plus four titles on the PBA50 Tour. He also owns 26 PBA Regional Tour titles and one PBA50 Regional Tour title.Want to buy an official Straight Up 5 T-Shirt or Jersey from Bowlifi?Click the link below! https://bowlifi.com/substore/RADROB Use the promo code "RADROB" at checkout for a discount!SUBSCRIBE TO OUR YOUTUBE CHANNEL :StraightUp5PodcastFollow us on Instagram, X, Facebook & TikTok :@straightup5podcastFollow the show on X :@straightup5podFollow Todd McGill on X and Instagram : @TMTBowlingFollow Rad Rob on X and Instagram :@radrobentertainmentBecome a supporter of this podcast: https://www.spreaker.com/podcast/straight-up-5-with-todd-mcgill--4952849/support.
Kati's here to share the importance of protecting your reputation, maintaining integrity, and never burning bridges in business or life. Kati shares personal experiences, real-world examples from the salon industry, and practical advice on handling difficult exits, gossip, conflict, and emotional decision-making with professionalism and grace. She also outlines actionable steps for repairing damaged relationships, rebuilding trust, and leading with humility, wisdom, and character in every season of leadership. WATCH ON YOUTUBE: https://youtu.be/_BB9aDh-o7c GET MY BOOK! From First Date to Forever; How to Market Like A Matchmaker: https://joinmya.com/from-first-date-to-forever-book POWERED BY: JOIN mya! joinmya.com LET'S CONNECT! BTT Instagram: https://www.instagram.com/beyondthetechnique MYA Instagram: https://www.instagram.com/join_mya/ FOLLOW KATI WHITLEDGE Instagram: https://www.instagram.com/katiwhitledge/ Get my favorite bio-hacking products: CLICK HERE SPONSORS Join the PBA: https://www.probeauty.org/
In this episode of Beyond the Technique, Kati Whitledge sits down with salon owner, Jessi Ivey to break down the hiring strategies that helped grow a salon from two team members to over 25 and generate more than $2.5 million in revenue. Jessi shares how refining her hiring process with multiple interviews, shadow days, and clear expectations transformed her culture, improved retention, and supported rapid growth—even after launching during the pandemic. Salon and spa owners will learn how to build a strong team through structured hiring, ongoing education, and boundaries that create both accountability and long-term success. WATCH ON YOUTUBE: https://youtu.be/o7OqWkkdXhY GET MY BOOK! From First Date to Forever; How to Market Like A Matchmaker: https://joinmya.com/from-first-date-to-forever-book POWERED BY: JOIN mya! joinmya.com FOLLOW JESSI IVEY Website: https://www.lewisandivey.com/ Instagram: https://www.instagram.com/theiveyclub/ LET'S CONNECT! BTT Instagram: https://www.instagram.com/beyondthetechnique MYA Instagram: https://www.instagram.com/join_mya/ FOLLOW KATI WHITLEDGE Instagram: https://www.instagram.com/katiwhitledge/ Get my favorite bio-hacking products: CLICK HERE SPONSORS Join the PBA: https://www.probeauty.org/
Today, your host, Kati Whitledge shares how true winning isn't tied to perfect outcomes, but to the courage, discipline, and standards you maintain during seasons of loss. She challenges salon and spa owners and leaders to protect their mindset, stay committed to healthy routines, and continue creating momentum even when life feels difficult or uncertain. Kati also dives into the importance of faith, resilience, community, and personal growth, reminding listeners that some of the greatest lessons and breakthroughs are developed in the hardest seasons. WATCH ON YOUTUBE: https://youtu.be/rda7TpnFeo0 GET MY BOOK! From First Date to Forever; How to Market Like A Matchmaker: https://joinmya.com/from-first-date-to-forever-book POWERED BY: JOIN mya! joinmya.com LET'S CONNECT! BTT Instagram: https://www.instagram.com/beyondthetechnique MYA Instagram: https://www.instagram.com/join_mya/ FOLLOW KATI WHITLEDGE Instagram: https://www.instagram.com/katiwhitledge/ Get my favorite bio-hacking products: CLICK HERE SPONSORS Join the PBA: https://www.probeauty.org/
We interview Bill O'Neill and ask his some questions leading up to the PBA 2026 World Championship show on June 13th on CBS Sports and big CBS. We also had some questions answered by Belmo since he couldnt come on live. We talk about possibly the greatest run out in history for $16k and worst of the week. Support the show
In this episode, Kati sits down with top salon owner Sherri Belanger to explore "The Heart of Hospitality" and what it truly takes to create an elevated client experience that stands out. Sherri shares her journey from stylist to owner of a thriving 22-chair team-based salon, along with real insights on expansion costs, building with intention, and hiring for character over skill. Salon and spa owners will walk away with actionable ideas on designing unforgettable guest experiences, scaling sustainably, and reconnecting with their deeper "why" to lead and grow with purpose. WATCH ON YOUTUBE: https://youtu.be/3BRDAZiw-Vc GET MY BOOK! From First Date to Forever; How to Market Like A Matchmaker: https://joinmya.com/from-first-date-to-forever-book POWERED BY: JOIN mya! joinmya.com FOLLOW BELLE SIRENE SALON Website: https://www.bellesirenesalon.com/ Instagram: https://www.instagram.com/bellesirenesalon/ LET'S CONNECT! BTT Instagram: https://www.instagram.com/beyondthetechnique MYA Instagram: https://www.instagram.com/join_mya/ FOLLOW KATI WHITLEDGE Instagram: https://www.instagram.com/katiwhitledge/ Get my favorite bio-hacking products: CLICK HERE SPONSORS Join the PBA: https://www.probeauty.org/
Today, your host Kati Whitledge breaks down the DISC personality profiles and explains how salon and spa owners can use them to better understand communication styles, leadership approaches, and team dynamics. She walks through each type—D, I, S, and C—highlighting their strengths, challenges, and ideal roles within a salon environment, along with practical tips for leading each personality effectively. You'll learn how to adapt your leadership style, improve hiring decisions, and unlock your team's full potential by meeting people where they are. WATCH ON YOUTUBE: https://youtu.be/MIp4QlX__Hc GET MY BOOK! From First Date to Forever; How to Market Like A Matchmaker: https://joinmya.com/from-first-date-to-forever-book POWERED BY: JOIN mya! joinmya.com LET'S CONNECT! BTT Instagram: https://www.instagram.com/beyondthetechnique MYA Instagram: https://www.instagram.com/join_mya/ FOLLOW KATI WHITLEDGE Instagram: https://www.instagram.com/katiwhitledge/ Get my favorite bio-hacking products: CLICK HERE SPONSORS Join the PBA: https://www.probeauty.org/
In this episode of Beyond the Technique, Kati Whitledge sits down with pioneering makeup artist Dina Ousley to explore her groundbreaking journey in the airbrush makeup industry. From working behind the chair to serving celebrity clients like Meryl Streep, Dina shares how innovation, resilience, and education helped her build DINAIR, a category-defining brand. She breaks down the science behind airbrush makeup, why it performs differently under HD cameras, and how challenging industry norms ultimately fueled her success. Salon and spa leaders will walk away inspired to embrace innovation, invest in education, and stay committed to their vision—even when others don't see it yet. WATCH ON YOUTUBE: https://youtu.be/cePXApIA3lg GET MY BOOK! From First Date to Forever; How to Market Like A Matchmaker: https://joinmya.com/from-first-date-to-forever-book POWERED BY: JOIN mya! joinmya.com FOLLOW DINAIR Website: https://www.airbrushmakeup.com/ Instagram: https://www.instagram.com/dinairofficial/ LET'S CONNECT! BTT Instagram: https://www.instagram.com/beyondthetechnique MYA Instagram: https://www.instagram.com/join_mya/ FOLLOW KATI WHITLEDGE Instagram: https://www.instagram.com/katiwhitledge/ Get my favorite bio-hacking products: CLICK HERE SPONSORS Join the PBA: https://www.probeauty.org/
In this episode of Beyond the Technique, Kati Whitledge challenges salon and spa owners to stop labeling people as "annoying" and start addressing the specific behaviors that disrupt team culture. She shares practical strategies for identifying common workplace triggers—like negativity, lateness, and poor accountability—and teaches leaders how to communicate directly, set clear boundaries, and elevate standards without criticism. This conversation will help you lead with emotional intelligence, turn tension into growth opportunities, and make confident decisions when behaviors don't align with your culture. WATCH ON YOUTUBE: https://youtu.be/0xs5RKyN_7w GET MY BOOK! From First Date to Forever; How to Market Like A Matchmaker: https://joinmya.com/from-first-date-to-forever-book POWERED BY: JOIN mya! joinmya.com LET'S CONNECT! BTT Instagram: https://www.instagram.com/beyondthetechnique MYA Instagram: https://www.instagram.com/join_mya/ FOLLOW KATI WHITLEDGE Instagram: https://www.instagram.com/katiwhitledge/ Get my favorite bio-hacking products: CLICK HERE SPONSORS Join the PBA: https://www.probeauty.org/
Today, we have the founder of Invisible Bead Extensions®, McKenzie Turley here to share how an education-first approach to hair extensions can transform both stylist performance and salon profitability. From losing her voice as an opera singer to pioneering Invisible Bead Extensions, McKenzie reveals how a commitment to research, technique, and mentorship filled a critical gap in the industry. You'll learn why better training is the key to delivering superior results, increasing client trust, and multiplying revenue. Salon owners and leaders will walk away with a clear understanding of how to support their teams' growth, implement higher standards, and unlock bigger profits through intentional education. WATCH ON YOUTUBE: https://youtu.be/dqv663gLXG0 GET MY BOOK! From First Date to Forever; How to Market Like A Matchmaker: https://joinmya.com/from-first-date-to-forever-book POWERED BY: JOIN mya! joinmya.com FOLLOW MCKENZIE TURLEY AND IBE® Website: https://invisiblebeadextensions.com/ IBE® Instagram: https://www.instagram.com/invisiblebeadextensions McKenzie's Instagram: https://www.instagram.com/itsmckenzieturley/ LET'S CONNECT! BTT Instagram: https://www.instagram.com/beyondthetechnique MYA Instagram: https://www.instagram.com/join_mya/ FOLLOW KATI WHITLEDGE Instagram: https://www.instagram.com/katiwhitledge/ Get my favorite bio-hacking products: CLICK HERE SPONSORS GlossGenius | Manage your business with ease. Use code BEYOND to save 50% on your first 2 months of Gold and Platinum plans: glossgenius.com/beyondthetechnique Join the PBA: https://www.probeauty.org/
The guys are reviewing the 4 WSOB animal pattern shows, talking PBA50 shows, Lucky Strike lawsuit, Big Mike's league $ idea, and worst of the week Support the show
Expanding from one salon to two is more than a business decision—it's an emotional and strategic leap that requires clarity, capital, and courage. In this episode, Kati shares real-world insights on recognizing the right opportunity, why turnkey locations can be a gamechanger, and how to protect the culture of your original salon while building a second. She breaks down the importance of treating each location as its own entity while maintaining brand consistency, along with key financial and leadership considerations. If you're thinking about scaling, this episode will help you move forward with intention—not just excitement. GET MY BOOK! From First Date to Forever; How to Market Like A Matchmaker: https://joinmya.com/from-first-date-to-forever-book POWERED BY: JOIN mya! joinmya.com LET'S CONNECT! BTT Instagram: https://www.instagram.com/beyondthetechnique MYA Instagram: https://www.instagram.com/join_mya/ FOLLOW KATI WHITLEDGE Instagram: https://www.instagram.com/katiwhitledge/ Get my favorite bio-hacking products: CLICK HERE SPONSORS Join the PBA: https://www.probeauty.org/
In this inspiring episode, Kati sits down with rising salon owner and educator Sarah Carroll to unpack what it really takes to build and lead a thriving, motivated team. From starting in the industry at just 15 to opening and renovating a 3,000-square-foot salon at 23, Sarah shares the grit, risk-taking, and relentless drive behind her rapid success. She opens up about lessons learned in hiring, team structure, and creating a collaborative culture where stylists feel supported and inspired. This conversation will challenge you to lead boldly, invest in your team, and stop letting fear hold you back from building the salon you truly want. WATCH ON YOUTUBE: https://youtu.be/DDUUm_sABPQ GET MY BOOK! From First Date to Forever; How to Market Like A Matchmaker: https://joinmya.com/from-first-date-to-forever-book POWERED BY: JOIN mya! joinmya.com FOLLOW SARAH CARROLL Instagram: https://www.instagram.com/sarahdidmy.hair/ Salon: https://www.instagram.com/thehairgardensalon/ LET'S CONNECT! BTT Instagram: https://www.instagram.com/beyondthetechnique MYA Instagram: https://www.instagram.com/join_mya/ FOLLOW KATI WHITLEDGE Instagram: https://www.instagram.com/katiwhitledge/ Get my favorite bio-hacking products: CLICK HERE SPONSORS Join the PBA: https://www.probeauty.org/
Today your host, Kati shares how salon and spa owners can stay positive without ignoring the real challenges of running a business. She breaks down how mindset, ownership, and emotional leadership directly impact your team culture and long-term success. You'll learn simple but powerful strategies to reframe obstacles, manage tough emotions, and take action when things don't go as planned. If you're ready to protect your energy, lead with intention, and create a more positive environment for your team listen and share today's episode! WATCH ON YOUTUBE: https://youtu.be/oHVOMMgCzSA GET MY BOOK! From First Date to Forever; How to Market Like A Matchmaker: https://joinmya.com/from-first-date-to-forever-book POWERED BY: JOIN mya! joinmya.com LET'S CONNECT! BTT Instagram: https://www.instagram.com/beyondthetechnique MYA Instagram: https://www.instagram.com/join_mya/ FOLLOW KATI WHITLEDGE Instagram: https://www.instagram.com/katiwhitledge/ Get my favorite bio-hacking products: CLICK HERE SPONSORS Join the PBA: https://www.probeauty.org/
Today’s Best of Features: (00:00-12:38) – IHSAA Commissioner Paul Neidig joins Query & Company to discuss the Board of Directors decision to approve the ability for student-athletes to conduct personal branding activities. He explains what is and is not allowed when it comes to school affiliation with PBA. Plus, Neidig shares some information on why it isn’t that big of a deal that the basketball shot clock proposal failing. (17:26-29:41) – James Boyd from The Athletic and Fan Morning Show makes an appearance on Query & Company to give his perspective on Anthony Richardson Sr. reporting for voluntary workouts. Will the Colts keep AR? Has Riley Leonard proved enough to just be handed the backup quarterback role? They also have a discussion on how good Daniel Jones needs to be immediately upon return this season. (29:41-47:56) – Scott Agness from Fieldhouse Files joins Jake Query on today’s show to discuss some of his takeaways from the Indiana Fever’s three preseason games. Jake asks Scott how the Fever will go about managing players this season so they don’t get tired like last season as the season goes on and what to expect from Caitlin Clark in the early goings of the season. They also touch on the Pacers needs with the NBA Draft Lottery this weekend.Support the show: https://1075thefan.com/query-and-company/See omnystudio.com/listener for privacy information.
(00:00-24:58) – Query & Company opens a Monday with Jake Query welcoming 1986 Indianapolis 500 winner and Co-Owner of Rahal Letterman Lanigan Racing, Bobby Rahal, onto the program to promote the upcoming documentary that will air Friday on FS1. Jake also asks him about how he is feeling about his team going into the Sonsio Grand Prix and Indianapolis 500 and how he is doing from a health standpoint at this point of his life. (24:58-41:24) – IHSAA Commissioner Paul Neidig joins Query & Company to discuss the Board of Directors decision to approve the ability for student-athletes to conduct personal branding activities. He explains what is and is not allowed when it comes to school affiliation with PBA. Plus, Neidig shares some information on why it isn’t that big of a deal that the basketball shot clock proposal failing. (41:24-47:30) – The first hour of Query & Company concludes with Jake Query and producer Eddie Garrison by running the NBA Draft Lottery simulator to see if they have the lucky touch for the Indiana Pacers. It leads to a conversation about what the Pacers need to elevate their game. (47:30-1:13:31) – Yesterday it was announced that the IHSAA’s Board of Directors approved the ability for its student-athletes to conduct personal branding activities, PBA. Jake highlights a couple comments that IHSAA Commissioner Paul Neidig made to Jake Query about PBA and the basketball shot clock proposal failing. Jake welcomes callers onto the program to share their thoughts on the decisions. (1:13:31-1:31:28) – James Boyd from The Athletic and Fan Morning Show makes an appearance on Query & Company to give his perspective on Anthony Richardson Sr. reporting for voluntary workouts. Will the Colts keep AR? Has Riley Leonard proved enough to just be handed the backup quarterback role? They also have a discussion on how good Daniel Jones needs to be immediately upon return this season. (1:29:47-1:39:16) – Hour number two of Query & Company concludes with Jake and Eddie continuing the discussion about Anthony Richardson Sr. by taking two more phone calls. (1:39:16-2:00:08) – Scott Agness from Fieldhouse Files joins Jake Query on today’s show to discuss some of his takeaways from the Indiana Fever’s three preseason games. Jake asks Scott how the Fever will go about managing players this season so they don’t get tired like last season as the season goes on and what to expect from Caitlin Clark in the early goings of the season. They also touch on the Pacers needs with the NBA Draft Lottery this weekend. (2:00:08-2:16:23) – Every Friday on Query & Company, Jake Query shares a Good For The Heart story sponsored by Franciscan Health. This week, jake congratulates and celebrates a former colleague of his for retiring. He was first known for his capabilities on the hardwood but later became famous for the magic he could make with a camera. (2:16:23-2:23:15) – Today’s show ends with JMV joining Jake Query in studio to preview his show!Support the show: https://1075thefan.com/query-and-company/See omnystudio.com/listener for privacy information.
-The premise of this needs to be understood as the tournament expanding by 8 teams---Bill said the other day that more teams in the playoff infootball and in basketball should make regular season games be BETTER because of less to lose; more to gain-Husker Online's Robin Washut has been reporting that teams are not interested in scheduling home-and-home matchups with Nebraska innon-conference because of the difficulty of winning at PBA---major shoutout to Fred, the team, and fans on that---and that it's been difficult toget anyone to play Nebraska in Sioux Falls….which is understandable for how great that crowd is for the HuskersOur Sponsors:* Check out Hims: https://hims.com/EARLYBREAKAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
In this inspiring episode of Beyond The Technique, Kourtnee Jinright shares her journey from starting with zero experience to becoming a respected hairstylist, educator, and co-creator of Haus of Artisan. She opens up about overcoming isolation in the industry, embracing her identity, and building a collaborative community where artists can truly thrive. Kourtnee also dives into her unique ability to connect with clients through adaptive communication and her passion for education with Danger Jones. Salon owners and leaders will walk away inspired to lead with purpose, prioritize mental health, and cultivate a culture rooted in connection, growth, and authenticity. WATCH ON YOUTUBE: https://youtu.be/wRpuHdUonWE GET MY BOOK! From First Date to Forever; How to Market Like A Matchmaker: https://joinmya.com/from-first-date-to-forever-book POWERED BY: JOIN mya! joinmya.com FOLLOW KOURTNEE JINRIGHT Instagram: https://www.instagram.com/thecolourchemist/ Podcast: https://www.instagram.com/overprocessedpodcast/ Danger Jones: https://www.instagram.com/dangerjonesbold/ LET'S CONNECT! BTT Instagram: https://www.instagram.com/beyondthetechnique MYA Instagram: https://www.instagram.com/join_mya/ FOLLOW KATI WHITLEDGE Instagram: https://www.instagram.com/katiwhitledge/ Get my favorite bio-hacking products: CLICK HERE SPONSORS GlossGenius | Manage your business with ease. Use code BEYOND to save 50% on your first 2 months of Gold and Platinum plans: glossgenius.com/beyondthetechnique Join the PBA: https://www.probeauty.org/
Setting boundaries isn't about being difficult, it's about protecting your time, energy, and the culture you've worked so hard to build. In this episode, Kati breaks down what healthy boundaries actually look like in a salon or spa, from client policies to team expectations, and why inconsistent enforcement can quietly damage your business. She shares powerful examples and practical strategies to help you confidently communicate, uphold standards, and lead with emotional intelligence. If you've ever struggled with saying no, holding people accountable, or maintaining professionalism without guilt, this is a must-listen. WATCH ON YOUTUBE: https://youtu.be/bOoChSRFpf4 GET MY BOOK! From First Date to Forever; How to Market Like A Matchmaker: https://joinmya.com/from-first-date-to-forever-book POWERED BY: JOIN mya! joinmya.com LET'S CONNECT! BTT Instagram: https://www.instagram.com/beyondthetechnique MYA Instagram: https://www.instagram.com/join_mya/ FOLLOW KATI WHITLEDGE Instagram: https://www.instagram.com/katiwhitledge/ Get my favorite bio-hacking products: CLICK HERE SPONSORS Join the PBA: https://www.probeauty.org/
The guys are recapping the PBA 2026 TOC, running the ladder, tournament awards, Chris Barnes retiring the PBA tour, and worst of the week. Support the show
James Lee Hernandez and Brian Lazarte, co-directors of Born to Bowl, a five-part HBO Original documentary series on HBO and Max. The series chronicles five PBA Tour stars—Kyle Troup, Anthony Simonsen, EJ Tackett, Cameron Crowe, and Jason Belmonte—as they battle for titles, prize money, and respect on professional bowling's biggest stage. Reality Life with Kate Casey What to Watch List: https://katecasey.substack.com Patreon: http://www.patreon.com/katecasey Twitter: https://twitter.com/katecasey Instagram: http://www.instagram.com/katecaseyca Tik Tok: https://www.tiktok.com/@itskatecasey?lang=en Facebook Group: https://www.facebook.com/groups/113157919338245 Amazon List: https://www.amazon.com/shop/katecasey Like it to Know It: https://www.shopltk.com/explore/katecaseySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Kate discusses what to watch this week including The Bachelorette (ABC), Born to Bowl (HBO), Jury Duty Presents: The Company Retreat (Prime Video), and Meal Ticket (Prime Video). Reality Life with Kate Casey What to Watch List: https://katecasey.substack.com Patreon: http://www.patreon.com/katecasey Twitter: https://twitter.com/katecasey Instagram: http://www.instagram.com/katecaseyca Tik Tok: https://www.tiktok.com/@itskatecasey?lang=en Facebook Group: https://www.facebook.com/groups/113157919338245 Amazon List: https://www.amazon.com/shop/katecasey Like it to Know It: https://www.shopltk.com/explore/katecaseySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.