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Have you ever looked back at a version of yourself from five years ago and barely recognized that person? Welcome to the beautiful evolution of becoming.When I placed the word "experiment" on my vision board before entering motherhood, I had no idea how powerfully it would reshape my approach to life. Rather than clinging to rigid expectations or perfect outcomes, I've discovered the freedom that comes from approaching each day with curiosity, openness, and a willingness to gather data, adjust approaches, and continuously adapt.Join me for this heartfelt exploration of living experimentally. Your future self will thank you for approaching this chapter not just with survival in mind, but with curiosity, courage, and a playfulness that transforms even the most challenging seasons into adventures worth having.Want to join the Barbados Retreat? Check out all the info here.Want to join the Self(ish) Sisterhood? Check out all the info here. Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love! Check out my website at: www.jessclerke.com If you're on instagram, come say hi!!

Ever feel like you're juggling too many balls and something's bound to drop? That's exactly where I found myself recently, trying to balance motherhood, business launches, and personal commitments—until I realized the power of pressing pause.Life doesn't always unfold according to our carefully crafted schedules. Sometimes, our 14-week-old decides to have a rough week precisely when we're launching retreats and reopening membership doors. Sometimes, family losses remind us how fragile and precious our time really is. These moments force us to recalibrate and remember what truly deserves our attention and energy.Whether you're seeking more pause in your hectic schedule, struggling to forgive someone who hurt you, or simply trying to find peace in a chaotic world, this episode offers comfort in knowing you're not alone. What area of your life needs a little extra focus right now—pause, peace, or forgiveness?Want to join the Self(ish) Sisterhood: a virtual community that encourages unapologetic, unconventional women to up-level their confidence, speak their truth, and finally live their abundantly authentic life? Doors are open until May 16th.Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love! Check out my website at: www.jessclerke.com If you're on instagram, come say hi!!

Ever notice how we celebrate birthdays with unbridled joy as children, then somehow shift to brushing them off as adults? At 35, I'm reclaiming the magic of celebration and sharing the life wisdom that's transformed my perspective along the way.Barbados Retreat Waitlist Self(ish) Sisterhood Waitlist Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love! Check out my website at: www.jessclerke.com If you're on instagram, come say hi!!

What if the limits you feel most constrained by are actually self-imposed? What if following your heart—even when your logical mind resists—is the key to unlocking your truest confidence?Recording with my 12-week-old baby sleeping on my chest, I found myself questioning whether I could successfully multitask motherhood and podcasting. This small moment perfectly mirrors the larger struggle many of us face: the battle between heart and head, between intuition and logic, between what feels right and what society tells us is possible.Society feeds us constant messaging about what we can and cannot do, especially as women and mothers. We're told to stay small, to choose between career and family, to wait until the "right time" to pursue our dreams. But what if we started challenging these narratives? What if we began taking micro-steps toward what lights us up, even when it feels uncertain or scary?When we follow what feels authentically right—whether that's planning an international retreat with a newborn at home, changing careers, or simply cooking tacos for dinner—we often discover our limitations were primarily self-created. The confidence to move beyond these barriers doesn't come from eliminating doubt, but from acknowledging it and moving forward anyway.Share this episode with someone who needs permission to follow their heart, and let me know how you're breaking through your self-imposed limitations. The matriarchy is coming—and it begins with each of us having the courage to trust ourselves.Want more information on Self(ish) Retreats? Get on the WAITLIST here.Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love! Check out my website at: www.jessclerke.com If you're on instagram, come say hi!!

Surrendering to life's seasons requires a special kind of courage that often feels counterintuitive, especially for those of us who crave control. Through my journey of early motherhood, I've discovered something profound: when I finally let go of rigid expectations and embrace the natural flow of baby's timeline, everything feels more magical.This episode explores the unexpected growth that comes when we release our tight grip on life. From navigating postpartum body changes to asking for what we want, I share vulnerable reflections about finding confidence in life's messy middle. My husband's career journey began with what his friend called "a terrible voicemail" left for his potential employer—yet fifteen years later, we're celebrating his service anniversary at that very company. Why? Because he dared to voice what he wanted despite imperfection.Looking for your confidence community? Hop on the Self(ish) Sisterhood waitlist!Join me in embracing the beautiful surrender that leads not to giving up, but to finding ourselves exactly where we're meant to be.Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love! Check out my website at: www.jessclerke.com If you're on instagram, come say hi!!

Have you ever noticed those magical synchronicities that show up just when you need reassurance that you're on the right path? From angel numbers to meaningful animal encounters to technology seemingly communicating with you (like my rainbow light turning on by itself!), these moments remind us that we're being guided, even when life feels uncertain.This episode explores the profound power of trusting that you're exactly where you need to be—even when that place is uncomfortable. I share my journey through what I call the "messy middle"—those transformative periods where we've left one version of ourselves behind but haven't fully stepped into the new one yet. For me, pregnancy was that cocoon season, and now motherhood has completely transformed how I view success.Whether you're experiencing a high point, low valley, or confusing middle ground, try spending time in quiet reflection instead of numbing with distractions. Listen to your intuition and trust that everything is working out exactly as it should. What small step might you take today toward what feels most aligned?Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love! Check out my website at: www.jessclerke.com If you're on instagram, come say hi!!

Life's transitions often leave us dangling in "the in-between" – those disorienting periods where we no longer fit our old identity but haven't fully stepped into our new one. Whether you're navigating postpartum changes, career shifts, relationship transformations, or any significant life event, these middle spaces can feel both uncomfortable and sacred.But what if the in-between isn't something to escape? What if it's actually where the most profound transformation happens? When we slow down and allow ourselves to exist in this space of becoming, we discover parts of ourselves we might have missed if we'd rushed ahead. The discomfort we feel isn't a sign we're doing something wrong – it's evidence we're growing.The confidence we seek isn't waiting for us on the other side of transformation – it's available to us right now, in the messy middle, if we're willing to claim it. Ready to transform your relationship with yourself during life's transitions? The Confidently You 12-week program might be exactly what you need. Through targeted weekly exercises and personalized coaching, you'll build sustainable confidence from the inside out, no matter what season of life you're navigating. Join our community of women embracing their evolving selves – because the in-between is where we discover who we truly are.Grab your Confidently You + 1:1 Bundle here. Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love! Check out my website at: www.jessclerke.com If you're on instagram, come say hi!!

Have you ever felt different, like you don't quite fit the mold society created? What if that "weirdness" is actually your superpower? Drawing inspiration from the movie Wicked, this episode explores how embracing what makes us unique—our personal "green"—can transform our lives and impact the world around us.Fresh from watching Wicked, I've been reflecting on Elphaba's journey and how it mirrors our own struggles with authenticity. Born different and magical, she was taught to hide her true self. Sound familiar? So many of us downplay our natural gifts because they make us stand out, when these differences are precisely what make us extraordinary.Looking for your people to help you embrace your green? Get on the Self(ish) Sisterhood waitlist.Take a moment today to consider: What's your "green"? What gifts come naturally to you that others might find challenging? Instead of hiding these qualities, what would happen if you leaned into them completely? Send me a DM if you're still discovering your unique magic—I'd love to help you uncover it and watch you defy gravity.Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love! Check out my website at: www.jessclerke.com If you're on instagram, come say hi!!

Struggling with constantly comparing yourself to others? You're not alone. In this raw and vulnerable episode, I open up about my own battle with comparison during the postpartum period, and how it's affecting my confidence even as someone who teaches confidence for a living!This episode is your reminder that you are enough. You're doing amazing things, even if you can't see it right now. Let's trade the comparison trap for self-compassion and recognize that our unique journeys deserve celebration, not criticism.Ready to break free from comparison? Listen now, and remember - you may not be able to control how others see you, but you can control how you see yourself.Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love! Check out my website at: www.jessclerke.com If you're on instagram, come say hi!!

Six weeks into motherhood, I've discovered something surprising: the hard part wasn't birth day—it's every day that follows. Not because it's terrible (though sometimes it is), but because it demands a complete reinvention of who you are and how you move through the world.Whether you're a parent or not, maybe you're also in a season where you can't control much. Where being flexible isn't just helpful—it's necessary for survival. If that's you, I hope this episode reminds you that sometimes the most selfish, confident thing we can do is accept that we're exactly where we need to be.Interested in the upcoming Self(ish) Retreat? Join the waitlist here. What would you like me to discuss in upcoming episodes? Drop me a message on Instagram @jessclerke—I've missed our conversations and can't wait to reconnect.Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love! Check out my website at: www.jessclerke.com If you're on instagram, come say hi!!

Step into a transformative journey as we explore burnout, grief, and authentic self-discovery with Dr. Megan Daley. In this episode, Megan candidly shares her powerful experience navigating the complexities of caregiving for her father during his cancer battle, highlighting pivotal moments that can redefine one's purpose and direction in life. She encourages listeners to confront their truth, urging them to ask themselves, “If I died tomorrow, would I be okay with how I've lived?” Megan delves deep into the symptoms of burnout, sharing her insights into how it manifests physically and emotionally. Drawing from her journey, she discusses the practical practice of journaling, which helps individuals audit their lives and clarify what truly matters. The conversations emphasize community support as evidence that we are not alone; vulnerability can lead to profound connections and understanding.Connect with Megan:IG: @drmegandaleyThank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love! Check out my website at: www.jessclerke.com If you're on instagram, come say hi!!

Are you ready to crack open the conversation about finances and step into your power? In today's episode, we tackle the often-taboo topic of money and self-confidence with financial therapist Lindsey Konchar. Together, we explore the weight of financial shame that many women carry and how breaking the silence can lead to empowerment and growth. Lindsay shares her inspiring journey toward becoming a financial therapist, emphasizing the importance of understanding our financial histories and establishing healthier money habits. With over a decade of professional experience connecting emotional health with financial literacy, she sheds light on the barriers women face in discussing money openly while offering actionable steps to foster confidence. Tune in, and join the movement toward financial empowerment—because together, we can change the narrative and take control of our financial futures! Don't forget to subscribe, share with a friend, and leave a review to support the work we do!Connect with Lindsey:IG: @financialtherapistlindseyThank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love! Check out my website at: www.jessclerke.com If you're on instagram, come say hi!!

Jess and Ashley dive into their friendship and the unpredictable journey of life changes in this episode. They discuss navigating new roles, the challenge of maintaining friendships, the impact of social media, and the aspirations of starting a fun, light-hearted podcast together. • Exploration of current life transitions and challenges • Discussion on the evolution of friendships as we age • Insights into career changes and unexpected life paths • Musings on reality television and its cultural significance • Reflection on social media pressures versus authenticity • Teasing the new Bestie Besties podcast conceptThank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love! Check out my website at: www.jessclerke.com If you're on instagram, come say hi!!

What happens when the life path you've meticulously planned takes an unexpected turn? Join me and my good friend Megan Seibel as we share a heartfelt and candid journey through significant life changes and unexpected discoveries. From our first encounter at an empowerment event where I boldly declared not wanting to become a mom, to embracing motherhood and all its challenges, this episode explores the power of personal growth and evolving choices. Listen as we reflect on overcoming internal fears and doubts and the pivotal moments that led to embracing new opportunities that align joy and purpose.Tune in for an episode filled with laughter, gratitude, and the celebration of confidence, creativity, and the incredible power of staying true to oneself.Connect with Megan Seibel:IG: @megwellnessInterested in the 2025 Self(ish) Retreat? Claim the last space here.Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love! Check out my website at: www.jessclerke.com If you're on instagram, come say hi!!

Ever wondered how motherhood can transform not just your life, but your entire sense of identity? Author and former doula Jessi Harold joins us to explore the profound journey into matrescence—a term that captures the sweeping changes women navigate as they embrace motherhood. Jessie draws from her own experiences to share the emotional challenges and societal pressures that accompany this transition. Together, we shed light on the importance of open discussions about these shifts, enabling women to recognize and embrace their evolving identities.We also dive into the often-ambivalent feelings surrounding the decision to start a family, even for those with a background in childbirth. The conversation tackles societal narratives that either glorify or challenge motherhood, stressing the need to acknowledge this duality. Through Jessi's candid insights, we highlight how embracing both the joys and struggles of motherhood fosters maturity and wisdom, preparing women for leadership roles in an increasingly complex world. Our aim is to normalize mixed emotions and reduce the stigma around them, encouraging a more nuanced conversation about the realities of motherhood.Her book, "Mothershift," offers a guide to navigating these changes, and we celebrate the magic of motherhood's journey. Join us for an enriching exchange that promises to leave you feeling inspired and more confident in your own unique path.Connect with Jessi:Website:  www.jessieharrold.comIG: @jessie.es.harroldThank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love! Check out my website at: www.jessclerke.com If you're on instagram, come say hi!!

Ever wondered how authenticity can break barriers and transform lives? Join me, Jess, as I chat with the fabulous Alix and Colleen from the Impostor Sisters. We unwrap Colleen's epic journey from stay-at-home mom to influential social media marketer and dive into her new chapter as a grandmother.  Meanwhile, Alex takes us through her thrilling transition from a business degree to a vibrant career in marketing, where creativity reigns supreme. Together, we uncover how their friendship turned into a powerhouse collaboration, sparking the creation of their podcast and helping them face down imposter syndrome with unyielding support and laughter.The episode rounds off with a heartwarming ode to sisterhood and self-discovery. We candidly discuss the challenges of navigating life transitions while remaining true to oneself, sharing valuable insights on managing social media's smoke and mirrors. Whether it's through sharing a laugh about public displays of affection or encouraging the "New Year, True You" mindset, we aim to leave you feeling inspired and confident in your unique path. Join us to embrace authenticity, enjoy a few laughs, and remember, as always, you are magic.Connect with Colleen (@queenofcurtains), connect with Alix (@everydayimbranding)  and Imposter Sisters Podcast (@impostersisters).Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love! Check out my website at: www.jessclerke.com If you're on instagram, come say hi!!

In today's podcast, Jess discusses the unpredictability of life and why it's okay not to have a clear vision for the future. She emphasizes embracing uncertainty, taking time for rest, and pursuing joy as ways to find clarity and adapt to life's changes. • Reflecting on personal life transitions and how they influence planning • The importance of openness to change in crafting life visions • Emphasizing the necessity of self-care and rest • How small actions can generate clarity amid uncertainty • Creating personalized vision boards to nurture joy and reflection • Allowing space for development and unexpected opportunities • Inviting guidance from the universe in times of confusionJoin Confidently You, a revolutionary 12-week program meticulously created to empower you, boost your confidence, and help you cultivate lasting habits that will elevate every aspect of your life. (https://jessclerke.com/confidently-you)Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love! Check out my website at: www.jessclerke.com If you're on instagram, come say hi!!

What if embracing authenticity could unlock your full potential? Discover the compelling stories of my sisters in the sisterhood—Alison Butler, Robyn Brennan, and Sarah McCann—as we explore the transformative power of community, self-discovery, and meaningful connections on the Selfish Confidence Podcast. Sarah charts her journey from the classroom to content creation and new business ownership, offering insights on building a supportive network. Meanwhile, Robyn opens up about balancing her corporate career, sound healing business, and family life, highlighting the importance of tapping into one's creative spirit. Alison, an expert in burnout prevention, shares wisdom from her life in Newfoundland and Labrador and reflects on the profound impact of being true to oneself. Together, we offer a heartfelt conversation about embracing our unique paths.Join the Self(ish) Sisterhood here:Connect on Instagram with:Alison: @alisonbutlernlRobyn: @vibrationelevatedretreatsSarah: @starrysky_styleThe unique bonds of sisterhood take center stage as we share laughs, banter, and gratitude for the community we've built. From virtual hangouts to lively in-person gatherings, we discuss the challenges and joys of forming friendships as adults. As we express our gratitude for each member of our community, we invite you to spread the positivity and join us in celebrating the magic of sisterhood.Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love! Check out my website at: www.jessclerke.com If you're on instagram, come say hi!!

This episode delves into the transformative power of community, as Diana Marie Keller shares her journey of building the Fierce Ladies Collective in Cincinnati. Through personal stories and insights, Diana illustrates the impact of local connections on confidence and friendship, highlighting the importance of initiative and consistency in fostering relationships. • Diana shares her journey of starting the Fierce Ladies Collective • The role of in-person events in building community • Overcoming hesitations in entrepreneurship and connection • The importance of accountability within groups • Practical steps for listeners to start building their own communities • Diana's vision for community growth and support in 2025Connect with Diana and the Fierce Ladies Collective:@fierceladiescollectivewww.dianamariekeller.comWant to meet more in-person connections in 2025? Check out my Self(ish) Retreat happening May 23rd - 25th, just outside of Halifax, Nova Scotia at Oceanstone Resort & Spa. Learn more HERE.Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love! Check out my website at: www.jessclerke.com If you're on instagram, come say hi!!

Ever wondered how to keep the magic alive when everything seems overwhelming? Join me in this Selfish Confidence Podcast episode, where I open up about my journey from being child-free to embracing the desire for motherhood, and the unexpected support from my community that redefined my perspective on luck and abundance.This year has been a whirlwind of change and lessons, with pregnancy and organizing the Speak Up! event teaching me the importance of surrendering to life's flow. I discovered that luck and success aren't confined to financial gains, but are found in the beauty of embracing change and new beginnings. By stepping back from daily stresses, we can find clarity and appreciate the magic we bring to our surroundings, enhancing our personal relationships and well-being through setting boundaries.Get all the deets on the 2025 Self(ish) Retreat is happening May 23 - 25 in Nova Scotia. Wishing you a joyful holiday season and a magical new year, filled with unexpected blessings and growth.Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love! Check out my website at: www.jessclerke.com If you're on instagram, come say hi!!

Imagine walking away from your childhood dream of becoming a lawyer or a backup dancer, only to find your true calling in the unexpected world of career recruitment. That's exactly what happened to my friend Jen Warrington. In our latest podcast episode, Jen shares her remarkable journey from law aspirations to recruitment consultancy, highlighting how her path evolved through a chance encounter with a recruitment agency. Together, we unravel how aligning your career with your passions can lead to growth and success, even if it means charting a non-traditional course.Ever felt held back by the belief that you need to tick every box on a job description before applying? You're not alone, and we're here to challenge that mindset. Jen and I explore common barriers women face at work, particularly around confidence and self-worth. We discuss strategies to confidently claim your worth, negotiate salaries, and embrace your unique strengths, paving the way for bold career moves. Our conversation aims to empower, reminding you that perfection is a myth and encouraging you to seize opportunities that align with who you really are.Tune in for an episode full of candid stories, practical advice, and a celebration of your magic.Connect with Jen:LinkedInWebsiteThank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love! Check out my website at: www.jessclerke.com If you're on instagram, come say hi!!

What if pregnancy isn't just a journey, but a powerful transformation? Join me, Jess, as I share my personal experiences navigating my hardest season yet of pregnancy, where each day is a lesson in adaptability and self-discovery. Together, we'll uncover the empowering aspects of embracing uncertainty and building confidence amidst the unfamiliar territory of bringing new life into the world.Sign up for the 12 Days of Confidence email series for free!Here, we emphasize the importance of self-compassion, flexibility, and rewriting our narratives to prioritize personal growth and well-being. Discover how to cultivate a routine that nurtures self-care, allowing us to navigate tough times with resilience and kindness towards ourselves. Tune in to find inspiration and encouragement for your own path, reminding you that every tough moment is temporary and part of a greater journey.Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love! Check out my website at: www.jessclerke.com If you're on instagram, come say hi!!

Ever wondered how to balance career aspirations with personal values? Our special Sisterhood Chat offers insights into this universal struggle, featuring Randi, a hormone coach at Happy Her Coaching, Ida, a dedicated preschool teacher and podcaster and Nadine, a Virtual Assistant at Just Breath VA. Join the Self(ish) Sisterhood until Friday, December 6th for an epic month of growth, connection and support from your new sisters.Connect with the Sisters:Randi JarrettIda AlessandriniNadine GibbsIn this episode, we uncover the power of our virtual sisterhood in fostering connection and empowerment. Hear from women who have found solace and support in our community, where both introverts and extroverts feel at home. The Self(ish) Sisterhood has truly become a haven for many, offering daily motivation through cherished routines like the Morning Club. Join us as we inspire each other, spread positivity, and remind every listener of their unique, magical qualities that deserve to shine.Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love! Check out my website at: www.jessclerke.com If you're on instagram, come say hi!!

What if the twists and turns of life could actually pave the way for success beyond your wildest dreams? Join us on Selfish Confidence as we welcome Ingrid Deon, a remarkable woman whose path from an aspiring journalist to a thriving business owner in rural Nova Scotia is nothing short of inspiring. Ingrid's story is one of grit and grace, balancing the demands of single parenthood with the relentless pursuit of a career that not only supports her family but uplifts her community.Throughout the episode, Ingrid shares her insights on redefining success, facing preconceived notions, and the joy of contributing to her local economy. Her story proves that no matter the hand you're dealt, with hard work and a little bit of magic, you can forge a path that not only transforms your life but also inspires those around you. Tune in to hear about Ingrid's journey, her thoughts on resilience, and how she continues to build a fulfilling life for herself and her son.Connect with Ingrid:IG: @wordcraftincwww.word-craft.caThank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love! Check out my website at: www.jessclerke.com If you're on instagram, come say hi!!

The holiday season can often feel like a whirlwind of societal expectations and personal overwhelm, but what if there was a way to transform that chaos into clarity and confidence? Join me, Jess, as I share my personal journey of navigating this hectic time of year and how it naturally led to reflecting on and redefining my future goals. This episode invites you to explore the idea of reclaiming your buried dreams and aligning them with your personal vision, even if they seem out of reach. Discover the power of the Self(ish) Sisterhood, a community where women uplift each other in their quests for growth.Ever wondered if the dreams lingering in the back of your mind still resonate with who you are today? Together, we'll revisit these aspirations, like adjusting a prescription to find clear vision, and discuss how to break them down into manageable steps. By focusing on attainable habits and consistent effort, you can maintain momentum, even during life's busier moments. Prepare to refocus and redefine your dreams, learning how to weave them seamlessly into your current reality, no matter how daunting they may seem.Join the Self(ish) Sisterhood for only $99 for 3 months. Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love! Check out my website at: www.jessclerke.com If you're on instagram, come say hi!!

What happens when passion meets opportunity in the realm of parenthood and entrepreneurship? Join me, Jess, in a heartwarming conversation with my friend and birth education expert, Ashley Cooley, as she narrates her inspiring journey from mental health professional to founder of Birth Baby Sleep. Her story began with a transformative maternity leave experience, leading to the creation of much-needed prenatal classes in Nova Scotia, Canada. Ashley's dedication to supporting parents highlights the incredible growth of her business over nine years, fueled by community demand and a meaningful collaboration with a like-minded public health nurse.Ashley's genuine experiences inspire a focus on self-acceptance and the magic within each of us. This episode is both an invitation and a celebration—embrace your true self, find strength in shared stories, and join us in uplifting one another on this journey.Connect with Ashley:www.birthbabysleep.caIG: @birth_baby_sleepThank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love! Check out my website at: www.jessclerke.com If you're on instagram, come say hi!!

Feeling like the end of the year is a seesaw between motivation and the desperate need for rest? You're not alone, and this week's episode of the Selfish Confidence Podcast promises a treasure trove of insights. We'll unravel the delicate act of balancing hustle with much-needed downtime, focusing on what you personally require—whether it's the drive to push forward or the permission to pause. Plus, I'll offer exciting news about the Selfish Sisterhood's open enrolment and upcoming workshops with experts Randi Jarrett and Meg Cartwright, who will help us understand our hormones and lay out a blueprint for our career aspirations. Together, we'll navigate the myriad of changes that can make or break our mental health and confidence, especially during transitional periods. As we explore the empowering strength of sisterly support, I'll encourage you to find joy in the small, consistent actions that light up your path, even during the hectic holiday season. If you find yourself inspired by our conversation, share the love with friends or on social media, and let's continue to shine and uplift each other through every season of life.Self(ish) Sisterhood BEST DEAL OF THE YEAR: $99 for your 3 month membership is on until Friday, November 8, 2024. Join now before we close the doors. --> https://jessclerke.com/self-ish-sisterhoodThank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love! Check out my website at: www.jessclerke.com If you're on instagram, come say hi!!

Feeling disconnected during major life transitions, like pregnancy, is more common than you'd think. Join me, Jess, as I navigate this intricate journey on the Self(ish) Confidence Podcast, exploring unforeseen challenges and personal growth. Authenticity and relatability are the cornerstones of our community, where real women face real challenges without pretense. Together, we unpack the sensation of being out of sync with oneself — a common plight during unpredictable life changes. Through mindfulness and self-awareness, I encourage you to embrace every season of life, whether you're feeling adrift or in harmony. Learn how curiosity can be your ally in fostering true confidence and appreciating life's finer details. Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love! Check out my website at: www.jessclerke.com If you're on instagram, come say hi!!

Three years, already?!

Ever wonder how life's biggest challenges can turn into your most creative periods? Join me, Jess, on the Selfish Confidence Podcast as I share the rollercoaster journey of organizing a major event in Halifax while navigating the ups and downs of pregnancy. From low energy and sickness to bursts of creativity, discover how I managed expectations and overcame hurdles to bring my authentic self to the stage. This episode unravels the beauty of embracing change and the unexpected growth that comes with it.Discover the magic that unfolds when introverts step out, mingle, and form genuine connections. Pre-event networking turned nerves into newfound friendships as attendees found comfort in shared experiences. Witness the joy as business connections blossom and personal dreams are realized, extending far beyond the event itself. This gathering wasn't just about events; it was about creating a lasting community, a personal highlight for someone who once struggled to find their tribe.Join Confidently You starting October 28th.Join the Self(ish) Sisterhood to find your people.Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love! Check out my website at: www.jessclerke.com If you're on instagram, come say hi!!

Ever felt overwhelmed by the demands of a big project and wondered if you could truly trust the process? Join me as I share the rollercoaster experience of planning my first major event, "Speak Up," and how it has taught me to let go of rigid expectations. From emotional highs and lows to a transformative retreat in Kentucky, learn how releasing control can lead to unexpected yet positive outcomes. Discover why maintaining genuine energy and authenticity is crucial, even when life throws curveballs.Through the lens of personal transformation, I emphasize the importance of persisting through the difficult "soup season" to achieve true metamorphosis. With updates on the upcoming "Speak Up" event, I'm excited to connect with you and spread love, positivity, and confidence. Remember, you are magic, and I'm here to remind you of your incredible worth and potential.Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love! Check out my website at: www.jessclerke.com If you're on instagram, come say hi!!

Have you ever felt the nagging sensation that your inner voice is trying to tell you something important, but you're not sure how to listen? This week, I share my journey of embracing life's unpredictable seasons and the lessons I've learned about trusting my intuition. As I plan my women's empowerment event, Speak Up, and prepare for motherhood, I recount personal stories of traveling, drawing the oracle card "Trust the Niggle," and the struggle of seeking validation while following my heart. Join me as I navigate these changes and share how you, too, can cultivate self-confidence and belief in your own path.We touch on the significance of trusting your unique life path. I reflect on the unseen efforts behind public achievements and the importance of genuine friendships and courageous actions. From high school memories to pivotal career decisions, I share how every challenge and obstacle has guided me towards my true purpose. Whether you're uncertain of your final goals or seeking clarity, remember that every small step and new experience counts. Embrace uncertain times with me, seize growth opportunities, and let's celebrate the unique magic within each of us.Grab your Speak Up! Tickets ---> https://jessclerke.com/speak-upSpeak Up! happening October 5th + 6th in Halifax, Nova Scotia!Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love! Check out my website at: www.jessclerke.com If you're on instagram, come say hi!!

Ever felt that flicker of a dream but didn't know how to nurture it? Join me on today's episode of Selfish Confidence as I share my personal journey of being 20 weeks pregnant and the importance of cherishing major decisions privately before sharing them with the world. Whether you're contemplating a career change, moving to a new city, or starting an unconventional project, this episode is all about honoring that initial spark and exploring it thoughtfully with those you trust. I discuss how I balanced planning the upcoming Speak Up event with my pregnancy, offering insights into the power of manifestation and meticulous preparation.Get ready to be inspired as we talk about the upcoming Speak Up event, just four weeks away! This gathering is designed to boost your confidence and authenticity in a relaxed and inclusive setting. Imagine mingling with speakers and fellow attendees on a VIP sunset cruise before diving into two days of enriching sessions. From intimate connection opportunities to ensuring everyone feels comfortable and energized, you'll get a sneak peek into what makes this event a must-attend experience.Grab your Speak Up! Tickets ---> https://jessclerke.com/speak-upSpeak Up! happening October 5th + 6th in Halifax, Nova Scotia!Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love! Check out my website at: www.jessclerke.com If you're on instagram, come say hi!!

What happens when you change a life decision you've been publicly committed to for nearly a decade? I am 18 weeks pregnant after nine years of being proudly child-free by choice. Join me on this vulnerable and transformative journey as I navigate the emotional highs and lows of this significant life change. From feeling a disconnect at the Empower Her Conference to the liberating realization that it's okay to embrace new beginnings, this episode is packed with heartfelt reflections and inspiring stories.Grab your Speak Up! Tickets ---> https://jessclerke.com/speak-upSpeak Up! happening October 5th + 6th in Halifax, Nova Scotia!Tune in and be inspired to pursue your dreams, no matter how unconventional they may seem.Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love! Check out my website at: www.jessclerke.com If you're on instagram, come say hi!!

What if you could break free from the 9-to-5 grind and build a six-figure business in just eight months? In this episode, we join the remarkable Emily-Jane Sarroff, who bravely left her conventional job and master's program at 22 to chase her entrepreneurial dreams. Emily takes us through her bold transition, sharing invaluable lessons on self-discovery and the pursuit of freedom and flexibility. Her story serves as an incredible testament to the power of embracing change and viewing challenges as growth opportunities. Emily-Jane's mission is to show entrepreneurs that the possibilities of what they can achieve in life is truly limitless and that the only thing stopping them from getting where they want to be is their mindset & skillset (both of which you have the power to shift). She is a graduate of Architectural Design, Jay Shetty Certified Life Coach, Business Mentor, social media figure, host of the Empower with Em Podcast, and a 6 figure business owner.Connect with Emily:Instagram: https://instagram.com/empowerwithem Empower with Em Podcast: https://link.chtbl.com/empowerwithempodcast6 Figure System Free Training: https://empowerwithem.myflodesk.com/6figsystemTune in for an episode packed with transformative insights and inspiration!Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love! Check out my website at: www.jessclerke.com If you're on instagram, come say hi!!

Feeling overwhelmed by your busy schedule? You're not alone. Join me, Jess, on this episode of Selfish Confidence as I share my own journey through the chaos and the art of finding peace amidst it all. I recount a particularly hectic day where an oracle bird deck served as a gentle reminder to seek peace and harmony.Struggling to prioritize self-care? I've got you covered with practical strategies for navigating those jam-packed days. From starting your morning with a nutritious breakfast to grounding yourself through reading and meditation, these tips are designed to help you maintain balance and prevent burnout. I'll also share the importance of re-energizing activities like moving your body and soaking up some sunshine, and why it's essential to assess your schedule in advance to make room for new opportunities and energy.Grab your Speak Up! Tickets ---> https://jessclerke.com/speak-upThank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love! Check out my website at: www.jessclerke.com If you're on instagram, come say hi!!

What if you could transform an ordinary summer day into an unforgettable experience? From lazy mornings in a zero gravity chair to spontaneous road trips, Jess reveals how embracing unplanned moments of solitude can enrich your life. Discover the contrast between her introverted daily demeanor and her energetic event persona, and why these serene summer days are so essential before the hustle and bustle of September arrives.Ever battled with fear and anxiety when organizing a big event? Jess opens up about her personal journey of overcoming these challenges while planning the upcoming "Speak Up" event. Featuring an exclusive VIP sunset cruise for early networking, and a main event designed to foster genuine connections, this gathering is all about inclusivity and self-discovery. Jess invites listeners to be part of this transformative experience, emphasizing the importance of self-love and finding supportive communities.Grab your Speak Up! Tickets ---> https://jessclerke.com/speak-upFeeling drained and looking for simple ways to boost your energy? Tune in as Jess shares practical tips for integrating small, meaningful acts of self-care into your daily routine. Whether it's enjoying a mindful cup of coffee or taking an afternoon walk, these little habits can significantly uplift your day. Jess's insights on self-love and confidence will inspire you to nurture your well-being, even during the busiest times. So, let's embrace these small joys and show the world your shine!Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love! Check out my website at: www.jessclerke.com If you're on instagram, come say hi!!

Have you ever wondered how a simple keepsake could hold profound memories? Join me on a cozy morning chat as I sip coffee from my treasured pottery mug, reflecting on a life-changing retreat in Barbados. Together, we'll explore the enchanting power of keepsakes and how they preserve the warmth and connections formed during special moments. We'll also embrace the slower pace of summer, cherishing its spontaneity and joy even as we transition back into our routines.Imagine shifting your energy towards gratitude, no matter the challenges that life throws your way. In this episode, we'll highlight the magic of focusing on the positive aspects of any situation. By emphasizing the beauty in everyday moments—whether it's the joy of spending time with loved ones or simply enjoying the summer sunshine—we can elevate our mood and well-being. This mindset shift isn't just about surviving the tough times but thriving through them with grace and optimism, turning stress into moments of appreciation.Don't miss this heartfelt episode and remember to share it with friends, spreading the love and positivity far and wide.Self(ish) Sisterhood ---> https://jessclerke.com/self-ish-sisterhoodSpeak Up! ---> https://jessclerke.com/speak-upThank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love! Check out my website at: www.jessclerke.com If you're on instagram, come say hi!!

Ever felt like you're on the brink of burnout while chasing your dreams? I've been there, and this week, I'm sharing my personal journey as a solo entrepreneur learning to pace myself and manage burnout while growing our Selfish Sisterhood community. Olympic athletes epitomize dedication and sacrifice, and their stories are a treasure trove of inspiration for anyone chasing big dreams. From the relentless training to the immense financial investments, we delve into the parallels between their journey and our personal quests for success. The persistence and resilience these athletes demonstrate can inspire you to push past societal expectations and self-doubt, whether your goals lie in sports, career, or personal growth. Let their stories propel you to new heights of confidence and determination.Achieving your dreams doesn't always require giant leaps; sometimes, it's the small, consistent steps that make the biggest difference. I'll be sharing insights from my "year of confidence," illustrating how tiny actions, like jotting down your goals or sharing them with someone, can lead to monumental changes over time. Whether you're signing up for a new class or stepping out of your comfort zone to meet new people, I'll show you how to start today and keep moving forward. Plus, get excited for the upcoming Speak Up event in Halifax, Nova Scotia, where we'll gather to inspire and uplift each other. Let's kick off the week with a burst of positivity and a belief in our own magic—together, we can achieve anything.Self(ish) Sisterhood ---> https://jessclerke.com/self-ish-sisterhoodSpeak Up! ---> https://jessclerke.com/speak-upThank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love! Check out my website at: www.jessclerke.com If you're on instagram, come say hi!!

What if your biggest limitations are the doors you've closed?Discover the incredible power of staying open to change in every facet of your life. Drawing from my experiences in my 20s and 30s, I'll share how closing doors can limit your potential, while embracing openness can lead to unexpected and positive transformations. We'll explore the benefits of re-evaluating your values, adopting new perspectives, and remaining adaptable to life's transitions. Whether you're navigating job changes or shifting relationships, staying open-minded can build your confidence and help you uncover better opportunities aligned with your evolving truths.Self(ish) Sisterhood ---> https://jessclerke.com/self-ish-sisterhoodSpeak Up! ---> https://jessclerke.com/speak-upThank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love! Check out my website at: www.jessclerke.com If you're on instagram, come say hi!!

Ever felt like summer's heat was just too much to handle? I sure have, and on this episode of Selfish Confidence, I open up about my personal struggles with maintaining self-care during these demanding months. We'll explore why it's crucial to be kinder to ourselves, especially when the temperature rises. We'll also talk about the upcoming Speak Up event, a space designed to help you overcome fears and embrace your authentic self. Whether you're making small self-care adjustments or taking giant leaps to connect with like-minded individuals, this conversation is all about prioritizing your needs and finding community support.For those who thrive on routine, summer can be a whirlwind of stress with its unstructured nature. But don't worry, I've got you covered with practical tips to balance structure and flexibility. By setting achievable goals such as staying hydrated and taking short walks, you can rebuild your self-trust and ensure your well-being remains a priority. We'll also dive into the power of self-trust and authenticity, encouraging you to make decisions that align with your values. So get ready to embrace your true self, even if it means trying unconventional things, and let's get excited about connecting at the upcoming Speak Up event!Get your VIP or General Admission Speak Up! Ticket here --> https://jessclerke.com/speak-upConnect about Sponsorship Opportunities --> email jess@jessclerke.comLooking to connect about Affiliate Opportunities? Email Jess at jess@jessclerke.comThank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love! Check out my website at: www.jessclerke.com If you're on instagram, come say hi!!

Ever felt like your self-worth is tied to the number on the scale? Join me as I share my personal journey of grappling with body changes after being diagnosed with SIBO. This week on Selfish Confidence, we'll dismantle the toxic societal conditioning that equates worth with body size, especially for millennial women. From finding the perfect bathing suit to embracing the vibrant energy of summer, we'll explore practical steps to build confidence and self-acceptance. Hear about my own experiences with buying bigger clothes and how that led to a profound mindset shift. We'll talk about the importance of self-kindness and how gradually expanding your comfort zone can lead to greater self-confidence. This episode is all about shifting from negative self-critique to appreciating your unique beauty.Remember, you are magic, and it's time to step into your confidence this summer!Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love! Check out my website at: www.jessclerke.com If you're on instagram, come say hi!!

We are so excited for all the keynote speakers who will be here October 19th for our SHE IS MADE FOR MORE LIVE EVENT! That we decided to do BONUS SPEAKER SERIES  EPISODES......Ahhh and we literally cannot wait for you to get to hear all these juicy episodes

Ever wondered how to stay resilient when facing fertility challenges? Lisa White shares her deeply personal journey through IVF, tackling male factor issues, surgeries, and the emotional highs and lows that come with the quest for motherhood. From the heartbreak of unsuccessful attempts to the overwhelming joy of finally having a daughter, Lisa's story is a testament to the power of hope and perseverance.Join us as we navigate the complexities of IVF, discussing practical tips and emotional strategies for maintaining a balanced mindset. Learn about the importance of acceptance, staying present, and balancing control with letting go. Hear Lisa's invaluable insights on the IVF timeline, the significance of maintaining a receptive state, and how adopting a soulful approach can ease the stress of the medically intensive process. Connect with Lisa:Website: https://ivfmanifestingamiracle.comIG: https://www.instagram.com/ivf.manifesting.a.miracle/Book: https://ivfmanifestingamiracle.com/holdonbabyPodcast: https://ivfmanifestingamiracle.com/soulful-ivfThank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love! Check out my website at: www.jessclerke.com If you're on instagram, come say hi!!

We are so excited for all the keynote speakers who will be here October 19th for our SHE IS MADE FOR MORE LIVE EVENT! That we decided to do BONUS SPEAKER SERIES  EPISODES......Ahhh and we literally cannot wait for you to get to hear all these juicy episodes

What happens when you blend nearly 25 years of marketing experience with a passion for empowering women in business? You get Alix Robinson, our final speaker for the Speak Up event, and the inspiring guest on this episode of the Selfish Confidence Podcast! From her journey in the beauty industry and radio advertising to founding her own company, Every Day I'm Branding, Alix shares how her background in accounting and finance uniquely enhances her marketing expertise. We delve into her personal battles with imposter syndrome, exploring how her unconventional entry into marketing has shaped her approach to authenticity and confidence. In our conversation, we underscore the importance of community and support systems, especially for creative individuals and women striving to find their voice. Alex and I discuss the transformative power of sharing one's true self both online and offline, and the immense impact of overcoming limiting beliefs. Wrapping up, we touch on the magic of the Impostor Sisters podcast and invite you to not only listen in but to share this empowering episode with friends. Let's spread confidence and magic, one story at a time!Connect with Alix on IG: @everydayimbrandingWebsite: www.everydayimbranding.comSpeak Up! Tickets --> https://jessclerke.com/speak-upApply for the Speak Up! Panel ---> https://forms.gle/yw2nom5YcMYKmGWu5Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love! Check out my website at: www.jessclerke.com If you're on instagram, come say hi!!

After years of battling anxiety, Sarah Brackmann discovered a life-changing strategy that could transform your life too. In this empowering episode of the Selfish Confidence, we welcome Sarah, a health and wellness professional with over 15 years of experience, who shares her journey from fitness management to the transformative power of trauma-informed breathwork during the COVID-19 pandemic. Sarah opens up about how breathwork helped her reconnect with herself, mitigate anxiety, and navigate the corporate world, emphasizing its profound impact on her personal and professional life.And I can't wait for her to bring it to use LIVE at Speak Up! in Halifax, NS on October 5th + 6th.  Connect with Sarah on IG: @sarah.brackmannSpeak Up! Tickets --> https://jessclerke.com/speak-upApply for the Speak Up! Panel ---> https://forms.gle/yw2nom5YcMYKmGWu5Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love! Check out my website at: www.jessclerke.com If you're on instagram, come say hi!!

Navigating life's transitional seasons doesn't always have to be daunting. Whether you're contemplating a new hairstyle or making a pivotal life decision, prioritizing your happiness is key. Learn practical ways to manage these uncertain periods by asking yourself vital questions and tuning into what your body tells you. We also talk about empowerment and confidence, highlighting the upcoming Speak Up event and sisterhood panel. This is your moment to embrace your power and let your voice be heard. Remember, you are magic, and your journey is uniquely yours.Apply to speak at Speak Up!: https://forms.gle/hhA76ZzGj6DLYDq69Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love! Check out my website at: www.jessclerke.com If you're on instagram, come say hi!!

Send us a Text Message.Happy Nurses Week besties!!I love you all, thank you for everything you do. I hope you feel appreciated every day and not just Nurses Week, but BFFR we all know that probs doesn't happen. Sending all my love. Bri -all my links are here! https://msha.ke/bribrithenurse Make sure you follow me on socials: Instagram: MY ACCOUNT https://www.instagram.com/bribrithenurse/?hl=en PODCAST ACCOUNT https://www.instagram.com/scrubsoffdutypod Tiktok: MY ACCOUNT https://www.tiktok.com/@bribrithenurse PODCAST ACCOUNT https://www.tiktok.com/@scrubsoffdutypod Youtube: https://www.youtube.com/c/BriBriTheNurse

This episode hits a little close to home... I've been feeling like I am never doing enough, and constantly comparing myself to others. I know I'm not the only one. So hopefully doing a little Q1 recap will help you too :)-all my links are here! https://msha.ke/bribrithenurse Make sure you follow me on socials: Instagram: MY ACCOUNT https://www.instagram.com/bribrithenurse/?hl=en PODCAST ACCOUNT https://www.instagram.com/scrubsoffdutypod Tiktok: MY ACCOUNT https://www.tiktok.com/@bribrithenurse PODCAST ACCOUNT https://www.tiktok.com/@scrubsoffdutypod Youtube: https://www.youtube.com/c/BriBriTheNurse