Podcasts about time matters

Linktree: https://linktr.ee/AnalyticOn this segment of Notorious Mass Effect, Analytic Dreamz delves into the multifaceted career of José Álvaro Osorio Balvín, better known as J Balvin, born in Medellín, Colombia. Known for hits like “6 AM” and albums such as "Energía" and "Vibras," Balvin has reshaped reggaeton by collaborating with artists like Beyoncé and Bad Bunny. We'll explore "Querido Rio," a track from his 2021 album "Jose," which stands out for its personal touch, including his son Rio's heartbeat. This song has been celebrated for its emotional authenticity, highlighting Balvin's paternal side. Despite not charting on the Billboard Hot 100, it made a significant impact on the Latin Digital Song Sales chart, peaking at No. 15. "Jose" itself debuted at No. 1 on Billboard's Top Latin Albums, showcasing the song's broader influence. Additionally, we'll cover J Balvin's new venture into fashion with G-Shock, introducing a "Time Matters" box set, blending his iconic visual motifs with watch design. This collaboration, expected at around $230 USD, reflects Balvin's ongoing impact on both music and lifestyle. Join Analytic Dreamz for a comprehensive analysis of how "Querido Rio" resonates culturally and the unique details of Balvin's latest fashion statement.Support this podcast at — https://redcircle.com/analytic-dreamz-notorious-mass-effect/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Daily Quiet Time Matters! To support this ministry financially, visit: https://www.oneplace.com/donate/1388/29

Daily Quiet Time Matters! To support this ministry financially, visit: https://www.oneplace.com/donate/1388/29

How do you relate to time?  Are you someone who's always late or meticulously early? Do you schedule yourself within an inch of your life? Do discrepancies in your relationship with time ever create conflict with others? If you're nodding your head, then this episode is for you, my friend. I'm breaking down time boundaries and how they can become disordered. You'll also learn how to better negotiate time boundaries with yourself and others for a more harmonious relationship with time (seeing as how it IS just a construct in our minds!) Read the show notes for today's episode at terricole.com/676

Lesley Logan and Brad Crowell revisit powerful moments on relationships from the Be It Till You See It archives. Featuring insights on divorce, grief, narcissism, and harmony, this curated episode offers actionable advice to foster deeper bonds and inspire transformation. Whether you're discovering new episodes or revisiting old favorites, this compilation will empower you to Be It Till You See It in your relationships.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe.In this episode you will learn about:Renee Bauer shares how embracing her divorce story led to empowerment and connection.Krista St-Germain explains how Emotional Freedom Technique (EFT) helps process grief and calm the nervous system.Rebecca Zung reframes narcissistic relationships, focusing on recognizing your value.Kelli Adame highlights the importance of setting boundaries and understanding your feelings for healthier relationships.Episode References/Links:Ep. 217 with Renee Bauer - https://beitpod.com/ep217Ep. 235 with Krista St-Germain - https://beitpod.com/ep235Ep. 268 with Rebecca Zung - https://beitpod.com/ep268Ep. 280 Kelli Adame Williams - https://beitpod.com/ep280Renee Bauer Website and Podcast https://msreneebauer.com/Krita St-Germain Website https://www.coachingwithkrista.com/Rebecca Zung's Website – https://www.rebeccazung.com/Kelli Adame Website - https://kelliadame.com/meet-kelli/Kelli Adame Website - https://www.lovebravelyacademy.com/ If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. DEALS! DEALS! DEALS! DEALS!Check out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox Be in the know with all the workshops at OPCBe It Till You See It Podcast SurveyBe a part of Lesley's Pilates MentorshipFREE Ditching Busy Webinar Resources:Watch the Be It Till You See It podcast on YouTube!Lesley Logan websiteBe It Till You See It PodcastOnline Pilates Classes by Lesley LoganOnline Pilates Classes by Lesley Logan on YouTubeProfitable Pilates Follow Us on Social Media:InstagramThe Be It Till You See It Podcast YouTube channelFacebookLinkedInThe OPC YouTube Channel Episode Transcript:Lesley Logan 0:00  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:42  Hi, Be It babe. Welcome back to the Be It Till You See It interview, not recap, but episodes, recaps. Brad Crowell 0:48  What? Lesley Logan 0:49  What? What are we doing here? Well. Brad Crowell 0:50  We're changing it up. Lesley Logan 0:51  We're changing it up for December, and we're figuring it out as we go along. But actually, the team has prepared really epic episodes for you for all month long, and today's episode is some of our favorite relationship episodes. So we're actually going to have four different clips for you from some of our favorite guests who have something to say about relationships. Brad Crowell 1:09  Yeah, yeah. So we're going to dig in. Lesley Logan 1:11  So whether you're single or not, there's actually probably a clip in here for you. And we know that we just, I mentioned this is episode 457, which means there's a couple 100 episodes of interviews, and if you just are joining us now, you might not have listened to all of those. So what our hope is this month is that by clipping some of our favorite parts of different topics, that it might take you to a direct episode that's going to really work with what you need and where you're at. So today's episode is on relationship, but we'll have grief, we'll have divorce, we'll have masculine and feminine energy guests. We actually have one about narcissism. So you know, relationships is a broad topic. So you can be single or in a relationship, and you could be super happy and still have some clip in here that might resonate with you. So here we go.Lesley Logan 1:59  All right. Loves our first clip we have for you is from our guest Renee Bauer, back in Episode 217. The topic is on divorce, and one of the parts I really loved, and I want you to hear is about just owning it.Brad Crowell 2:11  Yeah and the second part that we really liked in this episode was about finding your tribe. So here we go. Renee Bauer 2:23  I had gone on a friend's podcast and she started, she said, I'm gonna interview you. I'll bring sushi over. We'll have a couple martinis. It'll be all good. So she did that. I'm like, ooh, sushi, okay. I'm in. We poured the martini. She clipped on the mic and she started asking me about my divorce and maybe I was a little buzzed, but I actually started answering really honestly. And when that episode came out, people had reached out to me to say like, hey, that was my story too. Thank you for speaking so vulnerably about it. And that's when I realized I need to talk about this and not be ashamed about it. And so now, now it's like, it's second nature to just, to be like, yeah, I'm divorced twice, so what? You know? And so it was, it was sharing it, and I think so often, People don't wanna share that. And they're almost like, apologize. It's like, you know, the whisper like, oh, I'm divorced, or I'm twice divorced. And it's like, just own it. Be like, you know what? I was in two relationships that didn't work out and I made the brave decision to leave that because I wanted more from our family, for us, for our kids. And you know, that's okay. Find your tribe. Find a support system that may not include friends and family. So those people who are around you now, they're really well intentioned, but they may not be the best person to go to. So find a community of people, and there's so many of them out there in this world, and like, I have a private Facebook group for divorced women, but find a really positive tribe of people who get what you're going through so you don't feel so alone in it.Lesley Logan 4:00  All right, so now we're going to talk about the topic of grief. And Krista St-Germain from Episode 235, one of the most beautiful episodes we have. Honestly, I actually think about this episode a lot, because we happen to lose people in our lives all the time, but this particular one was about how she lost her spouse, and she talks about the Emotional Freedom Technique. And I think this is a really cool technique that we can all use no matter where we are in our lives. So. Brad Crowell 4:25  Yeah, that's EFT, if you're not familiar. Lesley Logan 4:27  Yeah, tap away.Krista St-Germain 4:34  This was hard for me because I have lots of ideas, and so I'm just going to go with one. So I'm a big fan of tapping, Emotional Freedom Technique. So thankfully, I had tapping in my pocket before my husband died. I already knew how to do it, and I knew how, and I had used it with my children when they were very little, and they were 12 and nine when Hugo died, so they had to use it for a number of years. But I love tapping because it creates calm in the nervous system and it allows us to let feelings flow through. It's great for grief grenades, right? Any sort of triggering situation where our nervous system is responding as though we are unsafe. So for me, the sound of metal crashing, CPR scenes, sirens, right, things like that. Tapping helped me in the moment when my nervous system was just tripping out. And then it also helped me to work with someone who could help me go back and neutralize those triggers so that when I remembered them or encountered them in my environment, my nervous system stopped thinking I was in danger, right? So I am a big proponent of that. You can just go to YouTube and learn all about tapping, right? You don't have to pay anyone to teach it to you.Brad Crowell 5:48  All right, y'all, I hope you found that super helpful and calming. EFT, the tapping technique to be able to pull out that tool and use that when you need it. All right. Next up, we got Episode 268, with Rebecca Zung, we are going to SLAY Your Way Out of a Narcissist. Okay? Lesley Logan 6:08  Yeah, I was so, this is like, when I, when Rebecca agreed to be on the pod, I was like, this is amazing. This is what all of our listeners need. And something that I think is, if you love this clip, I really hope you go back and listen to the full episode, because it will give you a lot of empowerment. If you were someone who's like, I always find, narcissists always find me. You will hear why they find you.Brad Crowell 6:29  Yeah, and I think there's a key in this, and it's value. And I, this hit home for me in a very real way. So this is a very powerful clip, and the episode is amazing. So here we go.Rebecca Zung 6:50  And I always remind people, they don't attach themselves to you because you have so little value. They attach themselves to you because you have so much value, even though they're devaluing you right away. They look for someone who's going to be a great source of supply for them, whether it's making them look good or giving them, you know, their ego looks good, because either with you or they are, you're going to be a great business partner for them because you're going to feed them a lot of things, or you're going to be a great romantic partner because you're either going to give them lots of adulation, or you look good on their arm, or you have lots of money, or whatever it's going to be, right? So they look for someone who's going to feed something within them, because they're so empty inside.Lesley Logan 7:51  All right. So that was Episode 268. Definitely go back and listen to that if you find narcissists have been finding you. Our last clip that we want to put in this relationship special is Episode 280, Create More Harmony in Your Relationship, with Kelli Adame Williams. We love Kelli Adame. We had so many people tell us how epic, she had two episodes on the podcast, actually, and I really, really enjoyed it. But the first one was really about kind of giving us permission to understand what we need and who we are, and also what we're saying yes to. So here is Episode 280 with Kelli Adame.Kelli Adame 8:41  So I tell women like, this is a good practice, like, don't do something, ask yourself, does this feel good to me? And if it doesn't, the answer is no, thank you. We're also so conditioned to say yes and to just do it. But then we can be resentful about that, then we can be passive aggressive about that. Then we can feel like, well, you owe me because I did this. No, you weren't, you weren't clear with you first. Does that make sense? Lesley Logan 9:06  Oh, yeah. Kelli Adame 9:07  That's the whole thing. To be in a healthy relationship, you have to be able to take personal responsibility for your behavior, your actions, your words, but you also have to know what you're feeling. Lesley Logan 9:16  Well, I hope this is really fun for you. I know that this is a very different way of the Be It Pod going, but our goal here is to, one, help you figure out which episodes in the past catalog might be helpful for you, but also just highlight some of our favorite takeaways, especially as the end of the year is here, there's so much chaos. You know, sometimes we need reminders of what we learned so we can take that information and take the next steps in our life to be it till we see it.Brad Crowell 9:41  Yeah. If you enjoyed this, let us know. We actually need to know. If you dug the change up today. Lesley Logan 9:46  Yeah, if you hated it, you can send us a message. If you loved it, you can leave a review. That's your Christmas present to us. Or, or, I heard a podcast say, still give us five stars, but then you can tell us you didn't like it in the review. That's fine, but the five stars is important.Brad Crowell 10:05  Well, thanks for listening, y'all and stick around. We've got a couple more fun episodes for you this month that are in a similar vein. Is this right? Lesley Logan 10:12  Yeah, we're gonna do our favorite health episodes, and we're gonna do, I think, our business tip ones. Brad Crowell 10:12  We got favorite tips, bold moments. Lesley Logan 10:22  Bold moments. Brad Crowell 10:23  Favorite biz Tips. Lesley Logan 10:24  You know what? You're just gonna really enjoy.Brad Crowell 10:26  Cool advice.Lesley Logan 10:26  This whole month. Brad Crowell 10:27  It's gonna be good. Lesley Logan 10:28  It's a potpourri.Brad Crowell 10:29  Oh, and then we have a special one on the 31st. Lesley Logan 10:32  Oh. Brad Crowell 10:33  Yeah. Lesley Logan 10:34  Okay, can I tell them? Brad Crowell 10:35  I think you might as well hint at it at least. Lesley Logan 10:37  I already, because I just interviewed them. We're gonna get your astrology reading for 2025 from the Mom & Me Astrologers, Kate and Mary Swick. So do not, don't skip ahead. You can't because it won't go to the 31st, but also, don't wait till it comes out. You gotta listen to all these little round ups we've got for you. I'm Lesley Logan. Brad Crowell 10:46  And I'm Brad Crowell. Lesley Logan 10:59  Thank you so much for listening. And until next time, you know what to do, Be It Till You See It. Brad Crowell 11:03  Bye for now. Lesley Logan 11:05  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 11:48  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 11:52  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 11:57  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 12:04  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 12:07  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Get started for free in our Menopause Weight Loss Mastery group!https://www.skool.com/lwcvip/about Message Jay on Facebook https://m.me/jayrcook7Follow Jay Cook on FB https://www.facebook.com/jayrcook7Email Jay hereJoin the Weight Loss Secrets for Women 40+ CommunitySupplementsstore.lwcvip.com

You May Get Only 100 Christmases: Be Sure and Keep the Main Thing the Main ThingToday, Coach Mobley dives into what he suggests is what really matters in life. He shares thoughts that have shaped the way he sees his days, his choices, and his time. Here we go: "If you live to 100, that means you get only 100 Christmases, only 100 summers, only some finite number of opportunities to wake up and make a difference. It's not infinite—it's precious. This is your life. And today, we're going to talk about keeping the main thing the main thing, choosing what to do with your time, and living a life free of regrets."In this fast-paced, life-changing episode, Coach Mobley covers:the importance of timeperspectivekeeping the main thing the main thinghow "life is math" doing the things that really countmeaningful momentsdistractionswhen to celebratedealing with regretsHe also:shares a true story about a college roommateemphasizes that you may get only 100 Christmasestells you how to make the most of each moment in your lifeTHIS PODCAST MIGHT BE THE MOST IMPORTANT MESSAGE YOU EVER GET.Listen to The Darryl Mobley Show podcast on iHeart, Apple, by clicking HERE, or wherever you get your favorite podcasts.AmericasBestLifeCoach.comTo get Coach Mobley's newsletter, ask a question, make a suggestion, or have Coach Mobley speak to your organization, contact Coach Mobley at CoachMobley.com"I want you to Live Your Best Life. Enjoy Life!"If you liked this episode, please give it a rating on your podcast provider. Thanks.I want you to Live Your Best Life.Enjoy Life!

The Minda Macaso Story - Part 3Nagsunod-sunod ang mga oportunidad na nagbukas para kay Minda. Naging maganda ang takbo ng kaniyang buhay at naging maayos ang kita sa trabaho. Subalit ang naging kapalit naman nito ay ang kawalan ng oras sa kaniyang asawa. Support CBN Asia today!https://www.cbnasia.com/giveSupport the show

In today's fast-paced and busy world, we all strive to make the most of our 24 hours, juggling work, family, and personal commitments. But one aspect that often gets overlooked is respecting other people's time. Valuing time can significantly enhance the quality of our personal and professional relationships. Discover its importance and gain insights into being more mindful of how you use others' time and the effects it can have on their lives.

In this episode, marketing veteran Mark Larwood offers a refreshing perspective on the importance of patience in marketing. Mark discusses how today's fast-paced business environment can push for instant results, but slowing down and allowing strategies to mature can deliver lasting competitive advantages. Key points: Patience in marketing can lead to better long-term outcomes. Balancing short-term demands with long-term goals is essential for success. AI can enhance creativity by handling mundane tasks, not just speeding up processes. Effective communication and transparency are crucial during periods of change and acquisition. Building relationships and nurturing brands is as important as immediate results. Are you curious to know how ruthless prioritisation and patience might reshape your marketing strategy? Don't miss this episode!About Mark LarwoodWith two decades of B2B tech marketing experience, Mark has worked with both global giants and innovative start-ups, including Atos, O2, Philips, and Telefónica. Currently, Mark serves as Marketing Director for CloudClevr, a next-generation Managed Services Provider formed from the merger of four leading communications and IT businesses. An advocate for Account-Based Marketing (ABM) strategies, Mark excels in driving alignment between sales and marketing teams, and ensuring marketing effort leads to sustainable and profitable growth. His expertise lies in his deep understanding of the tech and marketing landscape to craft strategies and drive his team to deliver results. Mark's leadership is characterised by a commitment to innovation, strategic vision, and a relentless focus on achieving business outcomes.Links Full show notes: Unicorny.co.ukWatch online: https://youtu.be/pz-OAgtWXuYLinkedIn: Mark Larwood | Dom Hawes Website: CloudClevrSponsor: Selbey Anderson Other items referenced in this episode:Crazy frogMichael E. PorterWhat Is A KPI? Definition & Examples - Forbes

In this episode, marketing veteran Mark Larwood offers a refreshing perspective on the importance of patience in marketing. Mark discusses how today's fast-paced business environment can push for instant results, but slowing down and allowing strategies to mature can deliver lasting competitive advantages. Key points: Patience in marketing can lead to better long-term outcomes. Balancing short-term demands with long-term goals is essential for success. AI can enhance creativity by handling mundane tasks, not just speeding up processes. Effective communication and transparency are crucial during periods of change and acquisition. Building relationships and nurturing brands is as important as immediate results. Are you curious to know how ruthless prioritisation and patience might reshape your marketing strategy? Don't miss this episode!About Mark LarwoodWith two decades of B2B tech marketing experience, Mark has worked with both global giants and innovative start-ups, including Atos, O2, Philips, and Telefónica. Currently, Mark serves as Marketing Director for CloudClevr, a next-generation Managed Services Provider formed from the merger of four leading communications and IT businesses. An advocate for Account-Based Marketing (ABM) strategies, Mark excels in driving alignment between sales and marketing teams, and ensuring marketing effort leads to sustainable and profitable growth. His expertise lies in his deep understanding of the tech and marketing landscape to craft strategies and drive his team to deliver results. Mark's leadership is characterised by a commitment to innovation, strategic vision, and a relentless focus on achieving business outcomes.Links Full show notes: Unicorny.co.ukWatch online: https://youtu.be/pz-OAgtWXuYLinkedIn: Mark Larwood | Dom Hawes Website: CloudClevrSponsor: Selbey Anderson Other items referenced in this episode:Crazy frogMichael E. PorterWhat Is A KPI? Definition & Examples - Forbes

Most of the time in your Landlord life, time won't matter all that much.  Repairs come and go, and most of the time, there is little urgency as a landlord, ....except in a few places.  In today's episode, I discuss when to move as landlord in an emergency, how to decipher what to act on from the over-reporting tenant, when to move FAST when you receive an application from a GREAT tenant, and knowing your local tenancy code/act to ensure you know your timing for things like document service and notice of entry.  

Listen to the All Ears English Podcast for four more episodes per week. Learn vocabulary, culture, conversation skills, and more. Hit follow so that you don't miss a single episode. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week I'm joined by Miriam Sentler and Paulina Blaesild, to speak about deep time matters, art, archeology and the act of swimmingMiriam lives and works between Norway and the Netherlands. She is a contemporary artist and doctoral research fellow at the University of Oslo.. Her projects often result in long research trajectories, taking shape in different mediums like installations, audio, textile, video, photography, artist publications, and text. Sentler's interdisciplinary work emphasises the changing of landscapes, focussing on the cultural and environmental legacy of (fossil fuel) industries and the modern era.Paulina is a doctoral research fellow at the department of Historical Studies, Gothenburg University, Sweden. She is a palaeoecologist and wetland archaeologist working with vegetation development studies and artistic practice to explore past and present ecological encounters, their interconnections and the mediatory effects of technology.This discussion highlighted to me the potential within having not just conversations but also working collaborations across disciplines.. Or even non-disciplinary spaces as Paulina mentioned - where you are not restricted by certain processes.. These in-between spaces create so much room for curiosity and productive exploration. Miriam referenced the book Arts of Living on a damaged planet: https://www.upress.umn.edu/9781517902377/arts-of-living-on-a-damaged-planet/Find Miriam online at:www.miriamsentler.com www.deeptimeagency.com Find Paulina online at:Blaesild, P. (2024). Paulina Blaesild - Human-Environmental Interactions in Wetlands, Arkeologisk Forskningsseminar, Universitetet i Bergen (presentation, in Swedish).https://www.youtube.com/watch?v=RVK4_Tp6D3QKarlsson, M. (2021). Unik stenåldersmiljö grävs fram i Östergötland, Forskning och Framsteg (Interview, in Swedish). https://fof.se/artikel/2021/7/unik-stenaldersmiljo-gravs-fram-i-ostergotland/Larsdotter, A. (2021). Torvbrytning hotar fornmiljö. Populär Historia (Interview, in Swedish).https://popularhistoria.se/nyheter/torvbrytning-hotar-fornmiljo Hosted on Acast. See acast.com/privacy for more information.

Do you have time for yourself? I mean real time devoted to your self-care, hobbies, and working on your Do Something List. I cannot emphasize enough the importance of making time for yourself amidst life's hustle and bustle. And I understand the struggle firsthand – whether it's juggling work, family, or just the chaos of everyday life, finding moments for self-care and personal fulfillment can seem impossible. From self-care routines to rediscovering hobbies, in this episode I'll explore how prioritizing your well-being can lead to a happier, more balanced life. Learn to reclaim your time and reconnect with yourself with these 6 practical tips. Power of a Do Something List episode, Eve Rodsky episode, Plan a Me Day episode Access exclusive supporter benefits Free DSL Training Waitlist up for the next Sticky Habit Intensive Full Show Notes Use code “PROGRESS” for 15% off One Skin. Learn more about your ad choices. Visit megaphone.fm/adchoices

"Time is so precious," says Dr. Martha Kenney. In this episode, Martha describes the importance of finding your why--a process of pausing, going inward, getting re-acquainted with yourself, and naming your values. Once you know your why, you can allocate your time accordingly, aligned to the intentions you have for your life. Martha explains that her faith softened her to this process. And ultimately, as she explains, time management cannot work well until you know your purpose.

Join us as we celebrate a milestone with the 100th episode of the Grazing Grass Podcast, where we extend a warm thank you to our loyal listeners and embrace the future with a new episode format. Listen in as we unpack the critical role of observation in successful grazing management with none other than the renowned Jim Gerrish. From his early days with electric netting for sheep to his invaluable contributions as a consultant, Jim's journey through regenerative grazing practices is a treasure trove of insights. His unique perspective, shaped by a non-traditional background in crop and hog farming, offers a refreshing look at how to manage land and livestock effectively.In this episode, we traverse the practicalities of grazing management for both sheep and cattle, reflecting on the evolution of a farming operation that began with a mere 13 acres. Discover the efficiency gains from strategic techniques such as leader-follower grazing and daily moves, which Jim deftly balances against other farm responsibilities. This conversation not only addresses the time investment concerns related to daily rotations but also highlights how these practices contribute to a farm's overall productivity and success.As we round out this celebratory episode, we explore the intersections of technology, family life, and the shifting agricultural landscape with Jim. The discussion delves into the economic and societal factors influencing farming decisions, including the rising interest in small-scale farming among urbanites. Jim shares his expertise on the critical importance of integrating livestock for soil health and the profound impact of time management on preventing overgrazing. We wrap up with Jim's recommended resources for grazing management and a call to critically evaluate agricultural advice, ensuring listeners are equipped with the knowledge to sustain and grow their grazing operations.Links in the episodehttps://www.americangrazinglands.com/ Follow us on social media!Website: https://grazinggrass.com/Facebook: Grazing Grass PodcastInstagram: @grazinggrassTwitter: @grazing_grassAffiliate links:Riverside - Create professional-quality podcast episodes with ease using Riverside's seamless recording and editing tools.Podium - Unlock your podcast's potential with Podium, the AI copywriter for show notes, articles, social posts, and more!

In this enlightening and inspiring episode, we explore the importance of the actions taken in private and their impacts on our public performance. Discover why your greatness isn't based on what you do, but rather, you do great things because you are inherently great. Most importantly, learn the significance of aligning your private and public personas, and how your personal growth happens not in the public arena but in private, preparing for the big stage. Dig deeper into the understanding that growth happens behind the scenes. Learn how a boxer attains his prowess not just in the brightly lit ring but more significantly during unseen preparation, focus, and planning. By the end of this episode, gain the conviction that you too are a champion who doesn't have to prove anything because you have already paid your dues in private. It's important not just to strive for greatness but to truly recognize and embrace the greatness within you. Question what you are doing in your private time, dedicating it to self-improvement, pressure handling, or simply investing in yourself. Get ready to replicate your private practices in the public arena, and redefine your path towards personal growth and excellence. 

There can be days when everything is pulling at your attention. Spiritual Homegirl talks about why it's okay to tune out the noise and take quiet time for yourself.FILL OUT THE SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: https://manage.kmail-lists.com/subscriptions/subscribe?a=QxtEaz&g=P8dWSxSubscribe to Spiritual Homegirl's YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Also, follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/

Time is one of the most valuable gifts you can give.  Paul and Daniel discuss the value of time together and time with Jesus.

When you eat and when you don't eat (fasting) affects your health and weight.

Welcome to today's ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed. Your girls are tired AF, so we're throwing it back to some much-needed advice from our chat with sleep expert Alanna McGinn. She breaks down why sleep hygiene starts in the morning, why wakeup time matters more than bedtime, and how to combat that stress that's keeping you up all night.  Alanna is the founder and lead sleep expert at Good Night Sleep Site, host of the ‘This Girl Loves Sleep' podcast and author of ‘This Baby Loves Sleep'. Alanna and her team of sleep consultants are certified through The Family Sleep Institute and have helped thousands of families around the world overcome their sleep challenges and establish healthy nighttime habits. Alanna is the resident sleep expert for publications like Forbes, Maclean's and Today's Parent, and the media sleep expert on Cityline, Breakfast Television, CBC Radio, and more. Listen to our full episode with Alanna here.Tune in every Monday for an expert dose of life advice in under 10 minutes.For show notes and more adulting tips, visit: teachmehowtoadult.caSign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:instagram.com/teachmehowtoadultmedia instagram.com/yunggillianaire/instagram.com/cailynmichaan/Follow us on TikTok: @teachmehowtoadultFollow Alanna:goodnightsleepsite.com@gnsleepsite@alanna.mcginn

This episode of the Networking Rx Minute with Frank Agin (http://frankagin.com) reminds us that when others give to us, we allow them the joy of being generous.   For more great insight on professional relationships and business networking visit https://www.amspirit.com/blog/networking-rx or contact Frank Agin at frankagin@amspirit.com.    

Some business owners still cling to the old-fashioned idea that quality takes time or that customers will wait due to the demand. In the past, I built my photography brand on these beliefs. But today, customers expect not just quality, but also something else – speed. Today, I'm joined by customer experience expert Jay Baer. With a strong background in research and renowned brand consulting, Jay explains how speed has become a pivotal factor in today's business landscape, just as important as price. We delve into strategies for enhancing responsiveness and the value of setting accurate speed expectations. Jay also introduces the innovative concept of offering a “fast pass” to customers who are willing to pay more for expedited service. Tune in to discover how to leverage speed for success!   Jay Baer is a business growth and customer experience author, researcher, and advisor. A 7th-generation entrepreneur, Jay has written 7 best-selling business books, and created 6 multi-million-dollar companies. He has consulted for more than 700 brands, including Nike, Oracle, IBM, and the United Nations. An inductee into the professional speakers hall of fame, Jay was named this year as one of the world's top 30 Global Gurus, in customer experience, AND in marketing. And in his spare time, he is the second most-popular tequila influencer and educator on the planet.     And be sure to subscribe to The Self-Employed Life in Apple Podcasts or follow us on Spotify or wherever you listen to podcasts so you don't miss an episode.   Everything you need can all be found at jeffreyshaw.com.   Jay Baer, thank you so much for being here! Remember, you might be in business FOR yourself but you are not in business BY yourself. Be your best self. Be proud and keep changing the world. Guest Contact – JayBaer.com The Time to Win: How to Exceed Your Customers' Need for Speed by Jay Baer JayBaerBook.com Jay Baer on LinkedIn (in/jaybaer) Jay Baer on Instagram (@jaybaer) Jay Baer on YouTube (@JayBaer) Contact Jeffrey – SelfEmployedNewsletter.com Website Books Watch my TEDx LincolnSquare video and please share!   Valuable complimentary resources to help you –     ·       The Self-Employed Business Institute- You know you're really good at what you do. You're talented, you have a skill set. The problem is you're probably in a field where there is no business education. This is common amongst self-employed people! And, there's no business education out there for us! You also know that being self-employed is unique and you need better strategies, coaching, support, and accountability. The Self-Employed Business Institute, a five-month online education is exactly what you need. Check it out! ·       Take The Self-Employed Assessment! Ever feel like you're all over the place? Or frustrated it seems like you have everything you need for your business success but it's somehow not coming together? Take this short quiz to discover the biggest hidden gap that's keeping you from having a thriving Self-Employed Ecosystem. You'll find out what part of your business needs attention and you'll also get a few laser-focused insights to help you start closing that gap. ·       Have Your Website Brand Message Reviewed! Is your website speaking the right LINGO of your ideal customers? Having reviewed hundreds of websites, I can tell you 98% of websites are not. Fill out the simple LINGO Review application and I'll take a look at your website. I'll email you a few suggestions to improve your brand message to attract more of your ideal customers. Fill out the application today and let's get your business speaking the right LINGO! Host Jeffrey Shaw is a Small Business Consultant, Brand Management Consultant, Business Coach for Entrepreneurs, Keynote Speaker, TEDx Speaker and author of LINGO and The Self Employed Life (May 2021). Supporting self-employed business owners with business and personal development strategies they need to create sustainable success.

For more content & Muscle n' Motiv8 training, find Marcus at: @musclenmotiv8 For more content & Back Breakthrough Training, find Brendan at: @lowbackability

Attention, real estate agents! David is here to drop some serious knowledge bombs on the importance of managing your schedule and time. In this power-packed episode, you'll learn the secrets to maximizing productivity, staying organized, and achieving peak performance in your real estate business. Get ready to supercharge your success as David shares tips and strategies. Don't miss out on this game-changing episode—it's time to take control of your schedule and skyrocket your real estate career!

How do you remain authentic while keeping it work-appropriate?This week, we're hearing from listeners who want to bring their true selves to work while keeping their careers on track…and sometimes those two things don't necessarily line up.Tune in to hear Mary and Chris' advice on how to keep it real and run a tight ship to get ahead and stay ahead.Time Matters in Tempe's boss is always late to team meetings – like 15-20 minutes late…and when he shows up, he never acknowledges that he's late and acts like that was the time the meeting was supposed to start. This means that meetings scheduled for 30 minutes end up taking an hour. Sometimes he doesn't even show up at all! No explanation, no apologies. How can they raise this problem to their boss without getting on his shit list?Make Up Free And Happy To Be Me in Maryland  works in the marketing/recruiting department at Big Law. Their workplace is hybrid, and they have a standing Monday morning meeting on Zoom. She's responsible for getting her kids to daycare on remote days, so she usually joins the team meetings makeup-free, hair in a ponytail, and wearing a hoodie. But everyone else on her team, especially her boss, looks completely done up. She's starting to worry that her undone “look” might affect her chances at a promotion. To Kiss Ass Or Not To Kiss Ass in Alabama has a co-worker who is a pro at kissing their boss' ass. What advice could be imparted to a novice ass-kisser? Is it a good strategy for getting ahead? How much is too much? Is there a way to kiss some ass and still retain some self-respect?We're here to help you succeed! Send us your workplace dilemmas or career questions. Email us: info@cubicleconfidential.com or tweet us: @cubicleconfide1. All names will be changed to protect the guilty and innocent...Thanks for listening! Connect with us on LinkedIn or Twitter!Thanks for listening! Connect with us on LinkedIn or Twitter!

Our self is always there and present throughout our whole life. Despite the many social, environmental and ecological changes as well as the major bodily changes, our self remains one and the same throughout the changes of our life. Where and how is the temporal continuity of our self coming from?   Georg Northoff is a philosopher, neuroscientist and psychiatrist, holding degrees in all three disciplines. He works in Ottawa/Canada holding a Canada Research Chair for Mind, Brain Imaging, and Neuroethics. His research focuses on the relationship between brain and mind. The question driving him is: “why and how can our brain construct mental features like self, consciousness, etc.”  His approach to this complex answer is as unique as it is simple: he proposes that the brain's constitutes its own inner time and space which, if properly aligned to and synchronized with the world's outer time and space, will yield mental features like self and consciousness.  This led him to develop a spatiotemporal theory of brain-mind relationship in all three fields, neuroscience, psychiatry and philosophy. He is one of the leading figures in linking philosophy, psychiatry, and neuroscience having developed non-reductive neurophilosophy. He authored over 300 journal articles and 18 books in neuroscience, psychiatry and philosophy which are translated into several languages including “Neuro-philosophy and the Healthy Mind” (2016) Norton Publisher, and “Neurowaves"  (McGill University Press 2023) and "Neuropsychoanalysis, an introduction" (Routledge 2023).   This episode is available also in German   All papers etc, can be found on the website: www.georgnorthoff.com See recent Podcast for broader audience: www.youtube.com/watch?v=lDX3xOVHB18&t=237s   References: Spagnolo R, Northoff G (2022) The dynamic self in psychoanalysis. Routledge Northoff G (2023) Neuropsychoanalysis. An introduction. Routledge publisher Northoff G (2023) Neurowaves. Brain, time and consciousness. McGill University Press Northoff G, Scalabrini A. (2021) "Project for a Spatiotemporal Neuroscience" - Brain and Psyche Share Their Topography and Dynamic.

This episode of PLRB on Demand will feature Jeanie Ismay, trial attorney at Frank Daily Law. Jeanie's presentation, “Why Face Time Matters: Maintaining Long-Distance Professional Relationships in the Digital Age,” has been adapted for this podcast. When was the last time you saw your most valuable contact in person? Join Jeanie Ismay as she enthusiastically shares her own professional journey and illustrates the many benefits of one-on-one, face-to-face connections. Jeanie's cautionary tales and tips will help you better understand how to maintain long-distant professional relationships in the digital age. The views and opinions expressed in this resource are those of the individual speaker and not necessarily those of the Property & Liability Resource Bureau (PLRB), its membership, or any organization with which the presenter is employed or affiliated. The information, ideas, and opinions are presented as information only and not as legal advice or offers of representation. Listeners should rely on guidance from their companies and counsel as appropriate. © PLRB 2022. 

Proverbs 14:1 The wise woman builds her house, but with her own hands the foolish one tears hers down. (NIV) Proverbs 27:8 A person who strays from home is like a bird that strays from its nest. (NLT) 
 • Time Matters Deuteronomy 6:6–7 These commandments that I give you today are to be on your hearts. 7 Impress them on your children. Talk about them when you sit at home and when you walk along the road, when you lie down and when you get up. (NIV) Proverbs 22:6 Train up a child in the way he should go; even when he is old he will not depart from it. (ESV) • Moments Matter 
Create Moments 
 • Learning Matters 
 Proverbs 9:9 “Instruct the wise and they will be wiser still; teach the righteous and they will add to their learning” 

Galatians 5:22-23 But the Holy Spirit produces this kind of fruit in our lives: love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control. There is no law against these things! (NLT) Galatians 5:24-25 “Those who belong to Christ Jesus have nailed the passions and desires of their sinful nature to his cross and crucified them there. Since we are living by the Spirit, let us follow the Spirit’s leading in every part of our lives. (NLT) • Attitude Matters

Feb, 12. Don't forget to tithe. --- Support this podcast: https://podcasters.spotify.com/pod/show/pamela-m-staton/support

Why do we let such a simple and tinny thing like a watch to run our lives. Why do we let it set the standard and drive everything that we do? Infect time is such an important and rate limiting thing that Hollywood has made movies about it and authors have written entire novels about it. Yet we still want more of it, use it better, and become better managers of it. This is the Number 1 problem chiropractors focus on when it comes to running their offices. Everything is driven by time and the clock! So…. how do we learn to love this aspect of our lives and our office's? Let's dive in and figure this out!!

Today kicks off a brand new Thursday chat series all about living an intentional life. Each Thursday of this month we will unpack a topic that will help you not just end the year with intentionality, but start the year with a life of intentionality. Today's topic is this: Time Matters! #liveloveleadcommunity There's More Academy Waitlist (aprilnicolescipio.com) The Plan For More Planner   You're invited to join my LIVE LOVE LEAD FB Community. It's a place to build authentic community around God's Word. Check it out here.   If you want weekly inspiration coming to your inbox each week, make sure you SUBSCRIBE.   If you are ready to join a mentorship for Kingdom-minded women. Check out "There's More Academy". This mentorship will help you grow a closer relationship with God, create a healthy mindset, and align with your purpose. All because God has MORE for your life. Join the waitlist and be the first to know when enrollment opens by visiting my website www.aprilnicolescipio.com   For additional resources and coaching services available, visit: https://www.aprilnicolescipio.com   My latest book, "There's More", is a 52-week Devotional Journal is an invitation to slow down and enjoy God's Presence. Each week, you will focus on ONE scripture and choose a worship song to listen to and reflect on during the week. You will have an opportunity to ask God two guided questions each week. There is space to write down your prayers to God and what His response is to you. This devotional journal was designed to remind you that God always has more to say. We just need to lean-in and listen..  GRAB A COPY OF THE BOOK HERE   Interested in the Plan for More Planner and The More in Your Morning Journal? Click here for more info.   I would love to connect on social media. Find me on Instagram, Facebook, and Twitter: @aprilnicolescip   Thank you for listening. It would mean so much for you to rate, review, and subscribe to this podcast.

This episode of Undeceptions is sponsored by Zondervan Academic's new book Bully Pulpit by Michael J. Kruger.How we think about time, the value we give to the three parts of time (past, present, and future) really matters. And our special guest reckons it's part of what makes for the good life.Visit the undeceptions.com for more content, including the full show notes for this episode.Follow the show on Facebook, Twitter and InstagramEmail the show with your comments / feedback: admin@undeceptions.comUndeceptions is the flagship podcast of Undeceptions.com: Letting the truth out.Theme music: JS Bach's Cello Suites, Prelude, performed by the Undeceptions Band. Hosted by John DicksonProduced by Kaley Payne Directed by Mark Hadley Audio Editing by Richard HamwiSocial Media by Sophie HawkshawAdministration by Lyndie LevistonWriter and researcher: Alasdair BellingOnline Librarian: Siobhan McGuinessCopyright Undeceptions Ltd 2022

Figure out how to welcome people into an event that's already happeningSee omnystudio.com/listener for privacy information.

In today's PEP TALK, we are discussing time. We only have so much of it, right? The only way to make the most of the time you have, is to make the most of the time you have. Tune into to hear the tangible action steps you can start today to get a better handle of your time. For the 4-D PDF click here.//////////////////////////////////////////////////Join the Pump-Up Text Squad by sending the headphone emoji to 607-364-8560 for inspiration. Want to support the show, but don't know how? Become a Golden Girl and pick your character! For a monthly pledge of $5-$20, you can help keep these episodes coming twice a week. For more information and to join in on the fun —> Golden Girls  

Rabbi Elliot Dorf's Sukkot Sermon at Temple Beth Am, Los Angeles, October 10, 2022. (Youtube) Special Guest: Rabbi Elliot Dorff.

Spending “me time” is key in nourishing your connections – be it with your partner, family members, or even friends. If you don't take time for yourself, you're going to be bringing your raggedest self into your relationships. And we don't want to be projecting our frustrations on others, right? Taking time to recharge isn't selfish. It's a gracious act of filling yourself first so that you have enough to share. Tune in to this episode: Why "Me Time" Matters in Relationships. Key points covered in this episode: ✔️ “Me time” teaches us and others how to love. Doing activities you enjoy tells you that your well-being deserves to be prioritized. It also shows others how you want to be loved. It's a form of boundary setting. ✔️ You have control over how much you give and when to replenish. You bring more energy when your cup is full. It's not their fault you feel exhausted. Resource yourself first then love from your saucer, the overflow from your cup. ✔️ Look for leaks and plug them. What activities drain you? See if you can hand them off. If not, reframe your mindset. Take a break and go back to it when you are more rested. ✔️ Rejuvenate. Three minutes a day of a grounding activity is enough. Fill yourself up before crossing off your to-do list. It's going to feel much better at the end of the day.  ———————————————————————————————— ★★★ About Marie-Elizabeth Mali ★★★ Marie-Elizabeth is the founder of Relationship Alchemy, where she helps women leaders create loving and nourishing intimate relationships that support their work in the world. ★ THE RELATIONSHIP BREAKTHROUGH INTENSIVE ★ To learn more about the Relationship Breakthrough Intensive and book a Relationship Catalyst Call with Marie-Elizabeth, go to https://relationshipalchemy.com/rbi ★ TAKE THE RELATIONSHIP ALCHEMY ASSESSMENT ★ The relationship you desire is possible! Click here to discover what missing pieces are stopping you from having the passion and connection you desire. http://relationshipalchemyassessment.com. ★ RELATIONSHIP ALCHEMY FREE FACEBOOK GROUP (FOR WOMEN) ★ Join for more tips, Q&A, connection, and community: https://facebook.com/groups/relationshipalchemyfree. ★ COACHING ★ Want to work with Marie-Elizabeth to have a relationship and life that truly lights you up? Serious inquiries only please. We are accepting applications to work with Marie-Elizabeth 1:1 and in group programs. Apply here and book a call: http://relationshipalchemy.com/free-consult. ツ CONNECT WITH ME ツ Relationship Alchemy Free Group (women only): https://facebook.com/groups/relationshipalchemyfree Facebook: https://facebook.com/relationshipalchemymem Instagram: https://instagram.com/relationshipalchemymem LinkedIn: https://linkedin/in/relationshipalchemymem Twitter: https://twitter.com/memali108 As a Relationship Alchemist, two-time TEDx Speaker, and host of the Relationship Alchemy podcast, Marie-Elizabeth Mali shows women leaders how to cultivate deeper love and connection in their intimate relationships. Drawing on her Master's degree in Traditional Chinese Medicine and over 20 years of working with clients, she teaches women how to show up as authentic leaders in their relationships and work instead of twisting themselves to fit in. Marie-Elizabeth's work has been featured in Thrive Global, SWAAY, and Forbes. She is also a member of the Forbes Business Council, a published author with an MFA in Poetry from Sarah Lawrence College, and an underwater photographer who has a thing for sharks. Learn more at https://relationshipalchemy.com.

Israel Diaz is a renaissance man and the creative mind behind Sunday + Night, a one-of-a-kind strategic and creative firm powered by solutionists who harness the alchemy of being, business, and brand to find new and innovative ways to solve problems. Israel shares how to find the who behind the why and other ways you can master creativity. Israel talks about how you get the attention you need to lead, coach, mentor, collaborate, create, or earn the promotion you deserve. Georgia Balinksy, a brilliant strategist, returns to Chatter that Matters to offer her perspective on time, and we discuss Israel's belief that there are no business needs, just human needs. Some fantastic insights you can apply to life and your career. Enjoy, and please share and rate if you have time. Tony  

S.M.A.R.T. Goals Planner FREEBIE HERE  by Dr. Martha Kenney, creator of Time Matters Today We are half-way through 2022, and, I have a quick question for you. Have you achieved your New Year's resolutions? My guess is that most of you would say "no," because research shows that 80% of people abandon their New Year's resolutions by the beginning of February. Why? Because although New Year's resolutions may be the closest that most people will get to planning their goals in life, resolutions are more an expression of desires rather than "true goals."  Vaguely stated goals that lack relevance to your values and are not informed by the habits that you need to achieve them are not goals but wishful thinking.  Therefore, it is not surprising that 80% of people abandon their resolutions by February. So, how can you make realistic and attainable goals in life? I encourage you to use the SMART goals template. SMART is an acronym that stands for specific, measurable, achievable, relevant and time bound. Setting SMART goals allows you to know exactly where you want to go, how quickly you want to get there, and how many steps it will take to get there.” - Dr. Martha Kenney, Time Matters Today   Click here https://www.timematterstoday.com/blog/achievingyourgoalsinlife for Dr. Kenney's FREE downloadable template that provides specific and detailed questions for each SMART component and a goal planner that can help you clearly define your goals in life. Understanding SMART Goals  S – Specific  A goal that is specific answers the 5-Ws: “who, what, where, when, and why.”  M – Measurable  You need criteria to determine when you have successfully achieved your SMART goal. You also should have milestones or benchmarks that can track your progress. For instance, “I want to exercise for 30 minutes daily at least 5 times per week,” is measurable compared to “I want to exercise more.” A – Achievable and [Audacious] Audacious is not part of the SMART acronym but I believe it should be. Often, we think that if a goal is achievable, it shouldn't be bold. However, a goal can be both bold and achievable. I believe that part of the purpose of making goals is to push yourself to step outside of your comfort zone and attain something that you don't already have. So, you don't have to play it safe. Be bold. However, if you don't have the resources or skills to achieve your goal, identify how you can acquire those skills and resources. Or are there mentors or colleagues or friends who can fill in the gap and provide what you are lacking in skills?   R – Relevant  Your goal should be important to you. Each goal should really be a component of the bigger picture of who you want to be and where you want to go either personally or professionally. And, if it is a professional goal, it should align with the bigger mission of your organization.  T – Time-bound  Time is finite. Therefore, we don't have endless amount of time to achieve our goals. Therefore, your goal should have an associated deadline or timeframe that motivates you to action. Now that you understand the SMART goals template, let me share with you some principles that can help you maximize the usefulness of SMART goals.    Tune in as we review 7 Steps to put the SMART goals template to use and achieve your goals in life

If you want to really expand your life and business there is one key trick to change everything, and that is paying attention to how you use your time. As a high performer, action taker, and able to handle many things at once, it never occurred to me to pay attention to how I was spending my time. However, in this episode, I share my experience of working with coach Adrienne Dorison, owner of Run Like Clockwork, and how she changed my perspective of time, how I was spending my time and the importance of the impact of my use of time was slowing down my progress. Jump into this episode and learn more about what I learned and how it elevated my life, business and leadership.

Tune in with Dr. Martha Kenney who knows how much your time matters. Time management isn't just about productivity, not is it about doing MORE things. It's about freeing up your time and energy to do the RIGHT things. And “the right things” are those things that line up with your personal values. Martha references Alice in Wonderland: If you don't know where you're going then why should it matter which path you take? Any one will do if you don't have a true “destination” in mind. BIO: Dr. Martha Kenney is a board certified pediatrician and pediatric anesthesiologist, wife and mother of two young children who understands how it feels to juggle multiple roles and competing demands. She recently transitioned from a fully clinical role to building a research career centered on improving pain outcomes in sickle cell disease. This career shift has led her to look at productivity and time management in a way that brings more fulfillment to life and work. Her goal is to help other ambitious women manage their time through the articles and resources on her website: www.timematterstoday.com.  Books referenced: The Power of Habit: Why We Do What We Do in Life and Business   James Clear's Atomic Habits An Easy & Proven Way to Build Good Habits & Break Bad Ones-The Life Changing Million Copy Bestseller https://www.amazon.com/Atomic-Habits-Changing-Million-Bestseller/dp/B09GG8HM95/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1661031435&sr=8-1

Don't rob yourself of time or allow others or situations rob you either. Time is valuable!

In this episode I'm sharing a story of how I inadvertently changed my Amazon FBM handling times to 1 day In doing so, I learned from first-hand experience how much a difference having short handling times can make! Check the video out to see what my sales looked like & for tips on how to edit handling times on Amazon

How should you assess suspected mild cognitive impairment due to Alzheimer's disease? Learn about assessments and how to communicate a difficult diagnosis. Credit available for this activity expires: 4/12/2023 Earn Credit / Learning Objectives & Disclosures: https://www.medscape.org/viewarticle/971881?src=mkm_podcast_addon_971881

Clinton Yates, Joon Lee and Israel Gutierrez debate if last night was the last time we will see Baker Mayfield in a Browns uniform and if Cooper Kupp is right that any records broken this year deserve an asterisk because of the extra game. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on the show I speak with Alisha Charles. Alisha is a mama of 1 and lives in NSW, Australia. For a few years prior to falling pregnant ALisha researched freebirth thoroughly and decided that this is what she would do when she fell pregnant. When she eventually did fall pregnant though mainly fear of judgment saw her signing up for the local government funded homebirth program. Alisha prayed that she would get the “right” kind of midwife - and she absolutely did, someone who she didn't align or click with at all. This blessing of lack of alignment pushed Alisha back onto the path of freebirth and even when she was eventually given a midwife she aligned with - she'd already knew it was time to say goodbye to the system. Alisha had a beautiful birth supported by a birthkeeper and even though the long pushing phase would have been patholigised in the system Alisha knew everything was perfect and indeed it was. I just absolutely love first time Mamas birthing in their power and I hope this story gives inspiration to other first time Mums. Alisha is a pleasure to chat to with her bubbly nature and raw vulnerability - this is one you are sure to enjoy! More about Alisha: I'm an early childhood educator and children's entertainer. I now nanny for unvaccinated children who can't get into childcare because of no jab no play. I grew up in Sydney and moved to Newcastle almost 4 years ago with my husband. We didn't know anyone, however in that time I've made such strong connections with like minded mamas in the area- your vibe attracts your tribe. I love writing poetry and being a mama to my son- mothering how my biology remembers makes it feel like the most natural thing in the world, however lacking the village we all crave makes it harder than it should be. My journey from fearing childbirth to birthing with sovereignty took years of self work and unpacking deep conditioning. Choosing to free birth was the bravest thing I've ever done, my son's soul demanded sovereignty and I'm so glad I tuned in to hear his wisdom.