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Leg strength isn't just about physical health. There are enormous benefits for brain health, too. From the more obvious benefits for balance and mobility to the deeper neurochemical machinery that powers the production and transportation of brain-boosting proteins, leg strength has a far greater influence on brain health than we might expect. In this episode of ‘Your Brain On...', we discuss: • The prevalence of injuries caused by falls in elderly populations (and how leg strength can help counter this problem) • How brain-boosting chemicals like BDNF are produced by resistance exercise • What actually happens to our muscles when we grow them with regular exercise • How we can all work on our leg strength, regardless of age and ability • The importance of rest, recovery, and nutrition in an effective exercise regime Joining us for this discussion are the immensely knowledgeable Dr. Stuart Phillips, a Professor in the Department of Kinesiology at McMaster University, and Dr. Kirk Erickson, Associate Professor in the Dept. of Psychology at the University of Pittsburgh (and an expert in the area of exercise and cognitive health). ‘Your Brain On' is hosted by neuroscientists and public health advocates Ayesha and Dean Sherzai. ‘Your Brain On... LEG STRENGTH' • SEASON 3 • EPISODE 3 ——— LINKS Dr. Stuart Phillips at McMaster University: https://mira.mcmaster.ca/our-faculty/stuart-phillips/ Dr. Stuart Phillips on Twitter: https://x.com/mackinprof Dr. Kirk Erickson at the University of Pittsburgh: https://www.psychology.pitt.edu/people/kirk-erickson-phd ——— REFERENCES (Studies Dr. Erickson referred to in the show): Colcombe, S. J., Erickson, K. I., Raz, N., et al. (2003). Aerobic fitness reduces brain tissue loss in aging humans. The Journals of Gerontology Series A: Biological Sciences and Medical Sciences, 58(2), M176-M180. https://pubmed.ncbi.nlm.nih.gov/12586857/ Colcombe, S. J., Erickson, K. I., Scalf, et al. (2006). Aerobic exercise training increases brain volume in aging humans. The Journals of Gerontology Series A: Biological Sciences and Medical Sciences, 61(11), 1166-1170. https://pubmed.ncbi.nlm.nih.gov/17167157/ ——— FOLLOW US Join the NEURO Academy: NEUROacademy.com Instagram: @thebraindocs Website: TheBrainDocs.com More info and episodes: TheBrainDocs.com/Podcast
Roger Roger! This week Chris and Daniel jump back into the Star Wars universe with a Reprint of Star Wars: Blood Ties by Tom Taylor and Chris Scalf. We'll see you next week!Visit us online:Check out The Reader Copy Podcast websiteOur iTunes page:Listen to more episodesEven More Stuff:Check out our InstagramFollow us on TwitterLike us on FacebookShow music provided by MDK - Hyper Beam
At Foraged Roots Apothecary inspire kids through art, science and nature through thiernatural dye kits. They give kids a fun hands on activity that grows confidence and problem solving skills. Foraged Roots Apothecary was created by CEO/Founder Lily Scalf. Lily Scalf has a background in fashion and was inspired to create the kits when she realized the harm of the industry. She hopes that her natural dye kits will not only be a fun hands on learning activity but wil alsohelp grow conscious consumers. The natural dye kits will officially launch in September and willsoon be available for purchase at The Riverfront Museum.https://www.facebook.com/foragedrootsapothecaryhttps://www.instagram.com/foragedrootsapothecary/https://www.linkedin.com/in/lilyvco/
A hall of gods. A Medjay named Senfu. Khonsu turning the night sky back. It can only be Moon Knight Episode 3: The Friendly Type. In this episode of the Mummy Movie Podcast, we shall examine the background information and historical accuracy, and then review the episode.Email: mummymoviepodcast@gmail.comBibliographyCooper, J. (2021). Between the Nile and the Red Sea: Medjay desert polities in the third to first millennium BCE. Old World: Journal of Ancient Africa and Eurasia, 1(1), 1-22.Jones, A. (1994). The place of astronomy in Roman Egypt. Apeiron, 27(4), 25-52.Köpp-Junk, H. (2013). Travel. UCLA Encyclopedia of Egyptology, 1(1).Scalf, F. (2014). Passports to eternity: Formulaic demotic funerary texts and the final phase of Egyptian funerary literature in Roman Egypt (No. THESIS). University of Chicago.Smith, D. G. (2018). Total Solar Eclipses in Ancient Egypt–a New Interpretation of Some New Kingdom Texts. Hosted on Acast. See acast.com/privacy for more information.
Ancient gods possessing humans, an evil cult, and a powerful suit. In this episode, we dive into Moon Knight Episode 2: Summon the Suit!Email: mummymoviepodcast@gmail.comBibliographyCruz-Uribe, E. (1994). The Khonsu Cosmogony. Journal of the American Research Center in Egypt, 31, 169-189.Gillan, T, J. (2005). The historical inscription on Queen Hatshepsut's Chapelle Rouge. Sydney: Macquarie University.Hart, G. (2005). The Routledge dictionary of Egyptian gods and goddesses. Routledge.IMDB. (2023). Moon Knight: summon the suit. Retrieved from https://www.imdb.com/?ref_=nv_homeLayton, B. (2007). Coptic in 20 lessons: introduction to Sahidic Coptic with exercises & vocabularies. Peeters Publishers.Redford, D. B. (2005). The Oxford encyclopaedia of ancient Egypt. Oxford University Press.Rotten Tomatoes (2023). Moon Knight: summon the suit. Retrieved from https://www.rottentomatoes.com/Scalf, F. (2014). Passports to eternity: Formulaic demotic funerary texts and the final phase of Egyptian funerary literature in Roman Egypt (No. THESIS). University of Chicago. Hosted on Acast. See acast.com/privacy for more information.
When Lily Scalf thought about moving from fashion illustration to designing her own clothes, she taught herself to sew, created a 12-piece collection that debuted in Indianapolis and was quickly invited to show at Paris Fashion Week. Now she's sharing her design knowledge, tailoring skills and a love for sustainable fabrics and processes with students of all ages, developing conscious consumers along the way.
Link to bioRxiv paper: http://biorxiv.org/cgi/content/short/2022.10.31.514355v1?rss=1 Authors: Kim, S. H., Nichols, K. D., Anderson, E. N., Liu, Y., Ramesh, N., Jia, W., Kuerbis, C. J., Scalf, M., Smith, L. M., Pandey, U. B., Tibbetts, R. S. Abstract: Mutations in the ubiquitin (Ub) chaperone Ubiquilin 2 (UBQLN2) cause X-linked forms of amyotrophic lateral sclerosis (ALS) and frontotemporal dementia (FTD) through unknown mechanisms. Here we show that aggregation-prone, ALS-associated mutants of UBQLN2 (UBQLN2ALS) trigger heat stress-dependent neurodegeneration in Drosophila. A genetic modifier screen implicated endolysosomal and axon guidance genes, including the netrin receptor, Unc-5, as key modulators of UBQLN2 toxicity. Reduced gene dosage of Unc-5 or its coreceptor Dcc/frazzled diminished neurodegenerative phenotypes, including motor dysfunction, neuromuscular junction defects, and shortened lifespan, in flies expressing UBQLN2ALS alleles. Induced pluripotent stem cells (iPSCs) harboring UBQLN2ALS knockin mutations exhibited lysosomal defects while inducible motor neurons (iMNs) expressing UBQLN2ALS alleles exhibited cytosolic UBQLN2 inclusions, reduced neurite complexity, and growth cone defects that were partially reversed by silencing of UNC5B and DCC. The combined findings suggest that altered growth cone dynamics are a conserved pathomechanism in UBQLN2-associated ALS/FTD. Copy rights belong to original authors. Visit the link for more info Podcast created by Paper Player, LLC
EricSwahnRacing.com Podcast #108 Neal Scalf - TOTAL PERFORMANCE GFX @EricSwahnRacing @totalperformancegfx @nealscalf Subscribe on YouTube! Video - https://youtu.be/GxErua3ZXRQ ESR – EricSwahnRacing Sales - Podcast - Racing -Track Marshal – MSF & USMCA Certified Rider Coach - Marketing - Test Rider #AHRMA #AMA #ASRA #CCS #F1 #Indycar #MotoAmerica #MotoGP #NATC #WERA #TrackMarshal #Race #Racer #Racing #Motorcycle #Motorcycling #MotorcycleRacing #Podcast #ESR #EricSwahnRacing #Moto #Motorsport #Motorsports #Coach #Coaching #MSF #USMCA #ABRS #CSS --- Support this podcast: https://anchor.fm/ericswahnracing/support
The Veteran community is at a loss with the events unfolding but how come one person is praised a hero & the other isn't being mentioned? Say it with your chest. THE FACTS! ALL OF THEM! 41 year old Zachary Scalf took the life of 28 year old Madalyn Coulter then took his own. This is not a 22 a day issue, this is DV and mental illness issue. If you are struggling, get some help, put your guns away, and talk things through. Zachary's behavior and actions are inexcusable. The lack of accountability is baffling. Janae, Bridget and I sit down and hash this story out because a lot of folks are too afraid to speak up about this... WHY IS THAT? HOW? - - - - - To my male counterparts, don't turn a blind eye to abuse/exploitation of our female Veterans in order to preserve the “brotherhood”. The signs were there. We scream from mountaintops and remain unheard, y'all whisper and the community stops to listen. -janae_perfectlyflawed @ninelineapparel #madalyncoulter #zacscalf #22aday #dvawareness #veteran #MurderSuicide Connect with us: Janae: https://www.instagram.com/janae_perfectlyflawed Jess: https://www.instagram.com/jesscjaimes/ Bridget: https://www.instagram.com/beautybyb____/ News article: Thank you for sharing Madalyn Coulter's story
5.2.22Alex and Paul kick things off by tackling two hot topics with the help of listener, Jimi Scalf- the Guardians recent roster crunch + ARod's ideas if he were commissioner for a day. The guys then recap the Los Angeles Angels and Oakland Athletics series, update the “Who's Hot?” and “Who's not?” list, provide an update on the AL Central standings, touch on some Guardians news, and finish up with a preview of the upcoming Padres and Blue Jays series.Better Help: https://betterhelp.com/216baseballSupport the show (https://www.paypal.com/donate?business=K3695RDSWAMEY¤cy_code=USD)
Join Ally Scalf and Ella Erickson as we dive into pursing God in the waiting. Ally shares her testimony and how waiting has been a frequent occurrence in her life. Whether this be long- distance, grief, schooling, fertility, etc. Listen with us to hear why and how to pursue God through these difficult waiting seasons.
A new MP3 sermon from Cruciform Media is now available on SermonAudio with the following details: Title: A Sovereign Blessing of Inheritance - Brandon Scalf Subtitle: Ephesians Speaker: Brandon Scalf Broadcaster: Cruciform Media Event: Sunday Service Date: 1/18/2022 Bible: Ephesians 1:11-14 Length: 50 min.
WHAT'S UP ALL YOU AWESOMENESS PARA-GEEKSTERS!!! I hope you para-peeps are hangin' in there. This interview is the final episode with the fantaboolous couple Adrian and Tina Scalf of River Valley Paranormal Research and Investigation. The blog will be up soon, bear with me. Workin' on it I promise. These two are the most wonderful people. Awesome investigators and interesting stories! You should absolutely listen in to their show! I hope y'all had a wonderful Christmas and a Happy New Year's eve and day! It was awesome here. I'll have to write something about it. So much to do and only 24 hours in a day to do it in. Been busy with editing and making flyers and logos, it's been so crae! I'm lovin' every minute of it! I'm uploading part 3 for this amazing couple after this one so those bingers out there can listen to a few hours... and I'll be posting the rest of what I got tonight... Stay tuned next Thursday for my True Crime segment! Had a few people tell me they liked it when they heard it live. Yay! Want to reach out to me? You can send me a voicemail through Anchor.fm. You can also leave me a message on my website, or through the book of faces. You can also check out the upcoming blogs that will be posted on the website. Thank you all for waiting as long as you have for these upcoming shows. :) If you have questions for any of the previous guests you are free to ask and I'll answer them in upcoming episodes. Thanks again and y'all take care! #paranormal #geekslady #EPP #exploringtheparanormalperspective #rvpri #investigators #spirits #evps #hauntings #oldhospital #paranormalcouple #geeksparanormal #ufos #bigfoot #crypto #evidence #podcast #horror #equipment --- Send in a voice message: https://anchor.fm/geeks-paranormal/message Support this podcast: https://anchor.fm/geeks-paranormal/support
WHAT'S UP ALL YOU AWESOMENESS PARA-GEEKSTERS!!! I hope you para-peeps are hangin' in there. This interview is part 2 with the fantaboolous couple Adrian and Tina Scalf of River Valley Paranormal Research and Investigation. The blog will be up soon, bear with me. Workin' on it I promise. These two are the most wonderful people. Awesome investigators and interesting stories! You should absolutely listen in to their show! I hope y'all had a wonderful Christmas and a Happy New Year's eve and day! It was awesome here. I'll have to write something about it. So much to do and only 24 hours in a day to do it in. Been busy with editing and making flyers and logos, it's been so crae! I'm lovin' every minute of it! I'm uploading part 3 for this amazing couple after this one so those bingers out there can listen to a few hours... and I'll be posting the rest of what I got tonight... Stay tuned next Thursday for my True Crime segment! Had a few people tell me they liked it when they heard it live. Yay! Want to reach out to me? You can send me a voicemail through Anchor.fm. You can also leave me a message on my website, or through the book of faces. You can also check out the upcoming blogs that will be posted on the website. Thank you all for waiting as long as you have for these upcoming shows. :) If you have questions for any of the previous guests you are free to ask and I'll answer them in upcoming episodes. Thanks again an all take care! #paranormal #geekslady #EPP #exploringtheparanormalperspective #rvpri #investigators #spirits #evps #hauntings #oldhospital #paranormalcouple #geeksparanormal #ufos #bigfoot #crypto #evidence #podcast #horror #equipment --- Send in a voice message: https://anchor.fm/geeks-paranormal/message Support this podcast: https://anchor.fm/geeks-paranormal/support
Nick joins us to talk about crypto, on why buying a business is often overlooked, and the genesis of his newsletter: thismorningonchain.com
Boba! Today Chris and Daniel discuss Boba Fett: Blood Ties by Tom Taylor and Chris Scalf. We also talk about Venom 3 with Andrew Garfield's Spider-man, a Spider-Gwen movie, and another The Batman trailer. Time Stamps 00:00:00 Intro 00:04:20 News 00:33:23 Boba Fett: Blood Ties 01:07:09 Side Stories Visit us online: https://thereadercopypodcast.libsyn.com/ (Check out The Reader Copy Podcast website) Our iTunes page: https://goo.gl/MikhDd (Listen to more episodes) Even More Stuff: https://goo.gl/4iDTXn (Check out our Instagram) https://goo.gl/cVFw7r (Follow us on Twitter) https://goo.gl/RsnXc1 (Like us on Facebook) Show music provided by http://www.morgandavidking.com/ (MDK - Hyper Beam)
WHAT'S UP ALL YOU AWESOMENESS PARA-GEEKSTERS!!! I hope you para-peeps are hangin' in there. I have 3 more podcasts to upload for you all tonight! This interview is with the fantaboolous couple Adrian and Tina Scalf of River Valley Paranormal Research and Investigation. The blog will be up soon, bear with me. Workin' on it I promise. These two are wonderful people. Awesome investigators and interesting stories! You should absolutely listen in to their show! Want to reach out to me? You can send me a voicemail through Anchor.fm. You can also leave me a message on my website, or through the book of faces. You can also check out the upcoming blogs that will be posted on the website. Thank you all for waiting as long as you have for these upcoming shows. :) If you have questions for any of the previous guests you are free to ask and I'll answer them in upcoming episodes. Thanks again an all take care! #paranormal #geekslady #EPP #exploringtheparanormalperspective #rvpri #investigators #spirits #evps #hauntings #oldhospital #paranormalcouple #geeksparanormal #ufos #bigfoot #crypto #evidence #podcast #horror #equipment --- Send in a voice message: https://anchor.fm/geeks-paranormal/message Support this podcast: https://anchor.fm/geeks-paranormal/support
Listen in to this fun episode as I chat with my joy go-to girl, Monica Scalf about JOYful Holiday gift giving. As joyful as the holidays are, there's something about the onset of the gifting season that stirs up a little bit of uncertainty. Can I think of the best gift? Will I have the time to find it? Always overthinking and often I end up putting it off and having to do it all last minute. However, after this chat I am feeling energized and ready for this holiday gift giving season. Monica is the founder of the Work Well Group and Crazy Grateful and is always full of great ideas and gift giving was no exception. Here we chat about our personal experiences with giving & receiving gifts that bring us JOY. We share some favorites that you shared with us and some common themes that popped up as we identified what's really behind a special gift. I am reminded that the perfect gift for any occasion is created while focusing on experiences and people you love. Listen in and join us in the most JOYful season of giving! Hugs, Lorri Follow: https://bit.ly/ImDyingToTellYouInstagram
On this week's episode, we are featuring Zack Scalf, a successful and flourishing entrepreneur in Tampa Bay. Listen as they talk about breaking free from the typical mindsets that can hold us back from pursuing who we are and what we are meant to do. Visit our website: dare2bfree.org OR tinarussell.org Follow us on all the socials: @dare2bfreeofficial
Nicholas Scalf & Darryl Lim are the creators & hosts of https://twitter.com/buybuildpod (@buybuildpod), a podcast about acquiring and building an online business in public. In this episode, we talked about: Adding value to the building in public movement Tailoring your content to your audience/customer base How to create partnerships that will stand the test of time https://buybuildpod.com/ (Subscribe to their podcast) to be part of their building in public journey.
August 8, 2021 | Thank you for joining us for Zach Scalf's Ordination Service. #BBChurch #myBBC
Pastor Kennon Roark of the Salt Gum Baptist Church, Scalf, KY, preaches during the Saturday, July 10, 2021 meeting of the Old Kentucky Preachers Fellowship held at the Calvary Baptist Temple, East Bernstadt, KY.
Patti Scalf and Denise Frazier, who have each been with the ABOS for nearly 30 years, talk about their experiences as employees and how the organization has changed over that time period.
Mark Scalf Former UNC Wilmington Head Coach 5 Time CAA COY Team USA Coach 941 D1 Wins 9 NCAA Regionals Averaged 3-5 drafts per year, including 2017 SS Greg Jones
In this episode, we talk with Aidan Scalf, a local musician, community leader, and influencer, about gratitude. We discuss the reaction of the people in Nazareth in Luke 4:16-30 and explore ways to nurture gratitude. If you want to get in contact with Aidan: IG: pretty_g00d_music Spotify and iTunes: Pretty Good Music Link to Homily (Starts at 35:17): https://vimeo.com/showcase/7113796/video/484965943
Episode 13 of the show changes things up and has Buffalo Bills superfan and an all-around funny guy, Dalton Scalf on the show. We also were lucky enough to have former guest Aric Hoff back on as well. We talk to Dalton about his love for the Bills, his sports background, and end with a message to the fans about staying positive during these troubling times in our country. Thanks to Dalton and Aric for stopping by to chat! --- Support this podcast: https://anchor.fm/righthear/support
Following a sweep of Maryland--a series that was capped off with sophomore southpaw Jake Kuchmaner posting the first perfect game in ECU Baseball history, the Pirates get set for a mid-week showdown with UNCW. Game time on Wednesday with the Seahawks is now a 5pm first pitch after originally being slated for 6:30. We take in-depth look back and forward with the Pirates' 4th year play by play man Corey Gloor plus give him some new lines to incorporate into his broadcast! Also, we hear from UNCW head coach Mark Scalf. Scalf has been the Seahawks' leader since 1992 but will retire from his alma mater following the season. Follow us on Twitter @TheSportsOBJ, on Instagram @thesportsobjective, like and follow us on Facebook and Subscribe to our YouTube Channel.