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Se Eu mesmo Tivesse 10, 20kg, 30 ou mais Kg Para Perder, aqui está o que eu mesmo começaria a fazer imediatamente e isso é baseado em dezenas de experimentos meus de emagrecimento e depois de já ter ajudado mais de 100 mil pessoas a emagrecerem de forma 100% natural. São 5 passos começando com 3 que são praticamente os mais impactantes e os 2 últimos fisiologicamente cruciais para o sucesso no longo prazo. ▶️Vídeo Recomendado: Caminhar vs. Correr p/ EMAGRECER (5 Razões Pq Eu Prefiro Caminhar) - https://www.youtube.com/watch?v=woYPNkY2lYs
Trump pode provocar uma revolução nos Estados Unidos? - Jamil Chade - Programa 20 Minutos
Segurança pública: a direita está vencendo o debate? - Jacqueline Muniz - Programa 20 Minutos
O assassinato de Vladimir Herzog - Sérgio Gomes - Programa 20 Minutos
Razón de Estado con Dionisio Gutiérrez
A Armadilha da Reforma Administrativa - Rogério Correia - Programa 20 Minutos
O Melhor e o Pior da Política em Brasília - Guga Noblat - Programa 20 Minutos
„Keď uvidíte v posilňovni obézneho človeka, povzbuďte ho, veľmi to pomáha," dodáva k svojmu príbehu a posiela všetkým dôležitý odkaz z vlastnej skúsenosti.Na začiatku mala vyše sto kíl a samu ju prekvapilo, ako sa mohla dostať do takého stavu. Dodnes sa cíti hrozne, keď si spomenie, kam to až nechala zájsť. „Prekonala som rakovinu štítnej žľazy, neskôr mi zlyhalo srdce a musela som sa vzdať milovaného bicyklovania. Vtedy som sa uzavrela do seba a trikrát denne jedla chlieb vo vajci, riadne vysmažený v oleji. Keď ma totiž nemohol robiť šťastnou šport, chcela som, aby ma urobilo šťastnou aspoň jedlo.“V dnešnom podcaste Ženy ako my sme sa rozprávali s Vanesou Kupčovou, ktorá v markizáckych Extrémnych premenách schudla 50 kilogramov.mpulz na zmenu prišiel na vysokej škole, keď odpozorovala dievčatá, ktoré boli skutočne spokojné vo svojom tele. Uvedomila si, že doteraz samu seba klamala, že šťastná je. Pritom sa za seba tak hanbila, že ľuďom ani nedovolila, aby ju objali. Aby si nevšimli, aká je veľká, keď ju obopnú celými rukami. Prihlásila sa preto do reality šou a tá jej radikálne zmenila život.Raz som prišla na rande a chlap mi povedal, že biela ma rozširuje a nech sa prezlečiemV minulosti si prešla nielen vnútorným bojom, ale aj partnerskými boliestkami. „Keď ma partner poslal prezliecť sa počas večere na dovolenke, šokovalo ma to. Každý má vlastný vkus, ale keď som sa mu už vtedy nepáčila, nechápem, prečo ma pozval von.“Dnes nedá dopustiť na šaty a sukne, ktoré nosí, až kým vonku nezačne mrznúť. „Predtým sa mi totiž šúchali o seba stehná a to bolo bolestivé. Po schudnutí si užívam, že si môžem obliecť čo chcem.“Milovala pocit prázdneho brucha„Úmyselne som si uberala z kalórií a moje telo nemalo energiu. Začala som milovať pocit prázdneho brucha“, priznáva otvorene, aký návykový je pocit chudnutia a následná chvála okolia.„Dodnes sa však niekedy potrebujem ubezpečovať o tom, že chudnem. Výčitky mám aj z keksíka, ktorý si dám ku káve“, dodáva. V takýchto chvíľach jej najviac pomáhajú rozhovory s blízkymi.Z obezity má strach dodnes„Keď som v hektickom období života zdravotnej sestry na onkologickom oddelení pribrala štyri kilá, lebo veď sestričkám nosia čokolády, preplakala som štyri dni,“ priznáva dôvod, prečo zmenila systém svojej práce a prestala robiť nočné.„Dokonca mám teraz o kilo menej, ako na gala večere Extrémnych premien“, teší sa. V rozhovore prezradila aj to, ako sa udržiava vo forme aj čo by odkázala dievčatám, ktoré sa vysmievajú obéznym ľuďom vo fitness centrách.„Prídu tam dievčatá, ktoré majú viac mejkapu ako svalov a okato sa medzi sebou šťúchajú a vysmievajú sa obéznym ľuďom. Vtedy si hovorím, choďte preč, nevšímajte si ma.“Jedným dychom však dodáva, že naopak povzbudenie takému človeku dodá veľkú odvahu a motiváciu cvičiť a chudnúť.V podcaste sa okrem iného dozviete:-Ako dopadol vzťah s chlapom, ktorý ju po príchode na rande poslal sa prezliecť do niečoho, čo ju tak nerozširuje-Prečo milovala pocit prázdneho brucha-Či aj prejedanie sa je porucha príjmu potravy-Akú estetickú operáciu musela podstúpiť po rapídnom schudnutí-Ako jej telo odpovedalo na to, keď cvičila aj cez teploty a tlaku popri končení vysokej školy-Ako bojuje so svojimi vnútornými kritikmi, ktorí jej hovoria, že aj tak zasa priberie?-Darí sa jej udržiavať si svoju hmotnosť aj po premene?-Ako rieši výčitky po každej sladkosti, ktorú si dá-Čo podľa Vanesy znamená sebaláska a ako ju žije v praxi-Čo by poradila ženám, ktoré sa necítia vo svojom tele dobre-Aké má plány do budúcna
Qual a relação da Síria com Israel? - Paulo Sérgio Pinheiro - Programa 20 Minutos
Neste episódio especial dedicado à resenha anual de Jane Austen, Arthur Marchetto, Cecilia Garcia Marcon, Anna Raíssa e Mara Galvão discutem "Emma"!A conversa examina a trama que acompanha as intervenções equivocadas da protagonista em relacionamentos alheios, analisando como Austen constrói humor e ironia através dessas situações.Os participantes abordam a personalidade complexa da protagonista, discutindo suas contradições e desenvolvimento ao longo da narrativa. O debate também questiona discursos que classificam a obra como feminista e fala sobre outras adaptações do livro.E você já pode se preparar para a leitura do ano que vem: Razão e Sensibilidade.Aperte o play e conta pra gente: você gosta de Emma?---LinksApoie o 30:MINSiga a gente nas redesJá apoia? Acesse suas recompensasConfira todos os títulos do clube!
Este é o Travessias, um podcast que nasceu da parceria entre o coletivo Ima Iná e o Razão Inadequada. Neste episódio, conversamos com a Géssica de Paula e sua experiência a frente do Saúde mental nas periferias, um projeto que "entrelaça as vidas em busca de uma sociedade menos dolorosa". ParticipantesGéssica de PaulaBru AlmeidaRafael LauroLinksSMPIma InáOutros linksFicha TécnicaCapa: Felipe FrancoEdição: Pedro JanczurLeitura: Rafa DornelasMúsica: Kassule Kenyatta Gosta do nosso programa?Contribua para que ele continue existindo, seja um assinante!Support the show
A história da TV pública brasileira - Tereza Cruvinel - Programa 20 Minutos
"We're 100% Divine and 100% human. It's in that shared common connection between the two of those that real magic happens." Drew Horning Hoffman teacher, coach, and podcast host, Drew Horning, sits in the guest chair today to share about his time in the Process and so much more. Drew originally came to the Process in 2013 for support with marital relationship issues, having heard about Hoffman from someone in his men's group. Looking back, Drew says Hoffman was one of the most profound experiences of his life. Just a year later, in 2014, he began his training to become a Hoffman teacher. Drew shares two vulnerable moments from his week. He shares about the profound student-teacher relationship he experienced with his teacher, Raz. More like a mentor or coach than a teacher, Drew knew Raz had his back all the way through the Process. Drew, age 4 The deeper story here, though, is how the Process opens the way for us to experience the full range of being human. Drew sees the Process as an exploration into what it means to be human, both the light and the dark within us. In one experiential exercise, Drew says he "touched this part, this base part of being human," and it "caused him to recoil." In the very next moment, he and his group were led directly into a compassion exercise. And what transpired was the transformation so key to the Hoffman Process. Moments after he touched into this darkness, he found himself held in love. Love is always embracing us, even in our darkest moments as human beings. Here we witness Drew's vulnerability and wisdom as a human being and a Hoffman teacher. He holds the human heart with gentleness, dignity, and respect. We hope you enjoy this conversation. More about Drew Horning: A former licensed private practice psychotherapist, Drew has a Master's degree in clinical work from the University of Michigan. He is trained in EMDR, Mediation and Dispute Resolution, Gottman Couples Counseling, and Brené Brown's Daring Way. He hosts his own podcast on relationships. Drew has also coached high school basketball. Drew published his book, Grappling: White Men's Journey from Fragile to Agile, in May 2021. He is currently a manager of the faculty as a core faculty member of the Hoffman Institute. Drew is on the board of his extended family's real estate business. He is committed to his own family, his two adult children, and his wife of nearly 25 years. Drew is committed to his own personal growth work and supporting others on their own journey towards wellness. Healing requires incredible courage and a commitment to kindness. The alchemy of these is what Hoffman and Drew are all about! Follow Drew on Instagram. Listen on Apple Podcasts As mentioned in this episode: Raz Ingrasci, Founder of the Hoffman Institute and Hoffman teacher, was Drew's teacher. • Listen to Raz on the Hoffman Podcast: Husband, Father, Son The Body Keeps the Score, by Bessel van der Kolk MD White Sulphur Springs • "All things change when we do." This is the quote Drew mentions from the fountain at White Sulphur Springs, our former retreat site. Dr. Dan Siegel, "feeling felt" • “Wonderful things happen when people feel felt, when they sense that their minds are held within another's mind.” Dan Siegel • Listen to Dr. Dan Siegel on the Hoffman Podcast: A Rabbit, Doe, & Fawn Become Partners in Transformation Listen to Dr. Jill Bolte Taylor on the Hoffman Podcast: Your Brain From the Inside Out • Dr Bolte Taylor's 90-second rule "Ed" McClune, retired Hoffman teacher and coach: • Listen to Ed on the Hoffman Podcast: A Good Hoffman Geek Out "I close my eyes so that I may see." Paul Gauguin, French painter, sculptor, printmaker, ceramist, and writer... "This will grow inside you." Liza Ingrasci, CEO of the Hoffman Institute Foundation. She has been with the Hoffman Institute since 1990. Drew speaks of "the surprising power of Self-compassion,
O que se passa no Equador? - Pilar Troya - Programa 20 Minutos
Razón de Estado con Dionisio Gutiérrez
Flotilha Sumud: Seis dias nas Masmorras de Israel - Luizianne Lins - programa 20 MinutosPela primeira vez, um relato detalhado e em primeira mão do que realmente aconteceu com a Flotilha Sumud. A deputada federal Luizianne Lins, que estava a bordo, conta os detalhes chocantes dos "seis dias nas masmorras de Israel".Nesta entrevista especial do programa 20 Minutos, você vai entender:
A reação de Gustavo Petro contra Trump - Amanda Harumy - programa 20 MinutosNão perca esta entrevista exclusiva com Amanda Harumy no programa 20 Minutos, analisando a forte reação do presidente Gustavo Petro às declarações recentes de Donald Trump.Nesta live, vamos mergulhar a fundo nas consequências diplomáticas, econômicas e políticas desse embate. O que significa essa tensão para o futuro da relação entre Colômbia e Estados Unidos? E para a geopolítica da América Latina?Com a análise precisa de Amanda Harumy, vamos desvendar:
A proposta do governo Lula para a segurança pública - Luiz Eduardo Soares - programa 20 Minutos
Brasil entregará terras raras aos EUA? - Diógenes Breda - programa 20 MinutosA possibilidade de o Brasil fornecer Terras Raras aos Estados Unidos é um dos temas geopolíticos e econômicos mais importantes do momento. O que está em jogo? Quais os interesses estratégicos por trás dessa negociação? E o que o Brasil ganha com isso?Nesta edição do 20 Minutos, o economista Diógenes Breda mergulha fundo nesse tema crucial. Esses minerais são essenciais para a produção de tecnologias de ponta, como celulares, carros elétricos e equipamentos militares. O anúncio recente abriu um debate acalorado sobre soberania, desenvolvimento tecnológico e parcerias internacionais.Nesta entrevista, vamos esclarecer:
Bob Fernandes - A operação da CIA no Brasil - programa 20 Minutos
Bruno Huberman - Para onde irá Israel? - programa 20 MinutosAO VIVO AGORA: BRUNO HUBERMAN ANALISA O FUTURO DE ISRAELEm um momento decisivo para o Oriente Médio, convidamos o especialista em política internacional Bruno Huberman para um debate urgente no "20 Minutos". Com a escalada de conflitos, mudanças no cenário geopolítico e pressões internas e externas, qual é o caminho que Israel pode seguir?
KDH považuje schválenie ústavných zmien so Smerom, SNS a Hlasom za jedno zo svojich najväčších politických úspechov. Dvaja poslanci klubu však za zmeny nehlasovali. Napriek tomu v klube zostávajú. Urobilo KDH dobre, keď sa pri zmene v ústave opäť spojilo s Robertom Ficom? Raz už sa po takejto spolupráci do parlamentu nedostali, môže sa to teraz zopakovať? Ako teraz nájdu spoločnú reč s PS a SaS?Minister Šaško v lete nahneval záchrankovým tendrom za dve miliardy opozíciu aj premiéra, ktorý mu pohrozil odvolaním. Tender bol stopnutý a my dodnes nevieme, kto bude prevádzkovať záchranky od budúceho roka. A kým poslanci lietajú vojenskými vrtuľníkmi pozrieť sa na stavbu nemocnice, ľudí trápia poplatky u lekárov.V čom bol vlastne problém, prečo si skupina Agel už dopredu nakupovala nové sanitky a čo teraz robí ministerstvo? Ako to chce vyriešiť? Bude všetky záchranky po novom ovládať opäť štát? Odkiaľ na to zoberie peniaze? Braňo Závodský sa rozprával s poslancom klubu Kresťanskodemokratického hnutia a členom zdravotníckeho výboru parlamentu Františkom Majerským.
Claudia De La Cruz - Quem faz oposição a Trump? - programa 20 MinutosA vitória de Donald Trump em 2024 é um fato. Agora, no atual cenário político, a grande pergunta é: o que a esquerda norte-americana aprendeu, e como ela se reconstrói para 2028?Nesta edição crucial do "20 Minutos", recebemos a ativista e analista política Claudia De La Cruz para um balanço da situação atual e uma projeção do futuro.
José Trajano - Por que a seleção brasileira foi parar na UTI? - Programa 20 Minutos
Jana Silverman - Eleições de Nova Iorque Derrotarão Trump? - Programa 20 Minutos✨ As eleições em Nova Iorque podem representar um marco importante na política norte-americana, e a ascensão de figuras progressistas como Zohran Mamdani levanta a questão: será que essa onda de renovação é capaz de derrotar Donald Trump e o trumpismo? Jana Silverman analisa os impactos da disputa, os desafios da esquerda nos EUA e o papel de Nova Iorque como centro político estratégico no cenário nacional e internacional.
Salém Nasser - Mossad Controla Trump com o Caso Epstein? - Programa 20 Minutos
Luana Alves - As Piores Políticas de Tarcísio e Nunes - Programa 20 Minutos
To protect users from malware and scams, Android has announced a new layer of security: developer verification. While this is nothing new for Google Play Store apps, Android is extending this to the entire Android ecosystem. Host Tor is joined by Matthew, Patrick, Naheed, and Raz to discuss this latest security update that deters bad actors and creates a safer environment.
Aava Santiago - Evangélica e Progressista: Como Isso Funciona? - Programa 20 Minutos
Ruy Braga - Como o Capitalismo Racial molda o Brasil - Programa 20 Minutos
A Verdadeira História do Exército Israelense - Análise de Breno Altman
Zaczęła się kolejna jesień, więc czas na porządki. Raz jeszcze zbieramy do kupy dużą liczbę naraz tematów, choć ostatecznie w tym odcinku prym wiedzie serial Obcy: Ziemia. Ale poza alienami i robotami, zajmujemy się także (w takiej samej kolejności): The Studio, drugim sezonem 1670, Próbą generalną, Strefą gangsterów (Mobland), Oponiarzami (Tires), Squid Game, The Pitt i Rozdzieleniem (Severance). Im dalej na liście, tym krótszy wątek. A na koniec gierki: Hell is Us, nowa Mafia (The Old Country), Clair Obscur i World of Goo 2. Bo dlaczego nie?
Rogério Anitablian - O papel da Rússia é positivo ou negativo? - Programa 20 Minutos
Rob and Raz take a look at Festival season 2025, focus on what went well, what went meh, and what's to come for 2026.
What's really in your tap water? This episode breaks down PFAS, lead, and microplastics and why tap water safety is a growing concern. Then FloWater CEO Rich “Raz” Razgaitis explains the science of 7-stage purification: RO at 0.0001 microns, advanced carbon, and remineralization for taste and hydration. If you're evaluating a PFAS water filter for schools, an office water dispenser, or a gym refill station, here is a practical field guide, plus bottled water alternatives that reduce waste. (Also called bottle filling stations or water bottle refill stations.)This episode covers: • How contaminants get past aging infrastructure • Why RO alone isn't the full story (remineralization matters) • Refill stations vs fountains: speed, hygiene, behavior change (~9s vs ~35s) • Practical steps for parents, PTAs, and facilities to launch a pilot fast⏩ Jump to your favorite parts: 00:00 - Welcome to Conscious Design Podcast 00:43 - Introducing Rich “Raz” Razgaitis and FloWater 01:16 - The Origin Story of FloWater 02:58 - The Problem with Tap Water 06:56 - FloWater's Solution 11:24 - Advocating for Clean Drinking Water 24:35 - Future Plans for FloWater 30:28 - Conclusion and Contact InformationAbout Rich “Raz” Razgaitis and FloWaterRich “Raz” Razgaitis is the CEO and Co-Founder of FloWater, a Denver-based company focused on tap water safety and better hydration. After early roles at J&J and Eli Lilly, Raz led several growth-stage companies, including scaling Univera from $35M to $100M in annual revenue. Recognized as EY Entrepreneur of the Year (Mountain West) and a TEDx speaker, Raz co-founded FloWater in 2013 to deliver clean, great-tasting water where people refill most: schools, gyms, hotels, and offices.FloWater Refill Stations use 7-stage purification with RO at 0.0001 microns, advanced carbon, and remineralization. FloWater states its systems remove up to 99.9% of contaminants such as lead, PFAS, and microplastics, and reports saving 1B+ plastic bottles from the environment. Trusted by 10,000+ locations, including Google, Hyatt, Xponential, and Oakland Unified School District.
O que está por trás do Megaesquema PCC-Faria Lima?- Bruno Paes Manso - Programa 20 Minutos
Esta noche hablamos de la obra de teatro 'Yo, Capote' con su equipo: Macarena Gómez, Manuel Martínez Velasco, Dámaso Conde y Jorge Monje. La obra estará en cartel en los Teatros Luchana cada sábado hasta el 1 de noviembre. Antonio Lucas nos deja su destello sobre la palabra 'Razón'. La gataparda de la noche es la actriz Blanca Suárez que el próximo 3 de octubre estrena 'Parecido a un asesinato' en cines.
O declínio europeu e a ofensiva de Trump- Ana Prestes - Programa 20 Minutos
"We understand each other, and we are saying we share the same humanity." In this episode, Drew sits down just outside Shanghai with Rao Rao, Hoffman China teacher trainee, co-founder and CEO of the Hoffman China Center, and seasoned business leader. In June of 2024, life pushed Rao Rao in the direction of Hoffman. She'd been doing healing work after a series of events that caused her to turn inward. Already immersed in the world of Vipassana meditation when she came to the Process, she was determined to end her suffering and felt that would happen if she could get to the ego-less state. But at her Process, her teacher told her she needed to be messier. That she needed to let herself grow, to speak up for herself, to do what she wants rather than what she thinks she should do. This was the beginning of her big internal transformation. Listen in to hear the beautiful, embodied stories of this transformational shift, including a moment with a hawk while seated on Guardian Rock at the Petaluma retreat site. This is exciting news about the establishment of the first Hoffman Process center in China. Rao Rao describes why there is a great need for Hoffman in China at this time. She shares that we are all the same in our capacity to feel and be present in our hearts. More about Rao Rao: Rao Rao holds an M.Sc. in Management Research from Saïd Business School, University of Oxford. She also holds master's and bachelor's degrees in Materials Science and Engineering from Tsinghua University. She is the co-founder and CEO of the Hoffman China Center and a Hoffman teacher trainee. She is a seasoned business leader with nearly two decades of experience in consulting, marketing, strategy, and operations across industries such as consumer goods, TMT, and internet ventures. Driven by her passion for human consciousness and organizational transformation, she transitioned from corporate leadership in 2022 to pursue this mission. Since April 2024, she has served as a consultant for Evolve Foundation Fund and has spearheaded the launch of the Hoffman Process in China. Rao Rao resides in Shanghai with her husband, Yuekui, their two daughters, Yaoyao and Nannan, and their golden hamster, Xiaobai. Listen on Apple Podcasts As mentioned in this episode: About Bo Shao: Bo Shao is a successful serial entrepreneur and venture capitalist. In 2018, he stepped away from all commercial activities to devote himself entirely to philanthropy. Bo invested his own money to start the Evolve Foundation. Evolve aims to increase the happiness of the entire society and raise the consciousness level of humanity. Hoffman teachers: Raz Ingrasci - Listen to Raz on the Hoffman Podcast: Husband, Father, Son Volker Krohn - Listen to Volker on the Hoffman Podcast: Re-Initiated Into the Family of Humanity Caroline Guan - General Manager for Evolve Institute in China More on the research done on the Hoffman Process Vipassana meditation and retreat Ego death "The way out is through." (From the Hoffman Process Integration Manual) Guardian Rock, photo by Drew Horning Guardian Rock Hoffman Process Retreat Center, Petaluma, California Guardian Rock can be accessed by following a hiking trail up one of the hills on the site. It overlooks a stunning valley. Petaluma's name originates from the Miwok village of Péta Lúuma, located on the banks of the Petaluma River. read more... Eagles in Petaluma, California - Bald Eagles and Golden Eagles.
Monica Valente - A Política de Donald Trump para a América Latina - Programa 20 Minutos
Vijay Prashad - Análise Crítica de Um Mundo em Guerra - Programa 20 MinutosNo Programa 20 Minutos, Breno Altman entrevista Vijay Prashad, um dos intelectuais mais respeitados da esquerda internacional, para uma análise crítica do mundo em guerra. A conversa aborda os conflitos entre o Norte e o Sul Global, a disputa por hegemonia, o papel dos EUA e da OTAN, a resistência dos povos e a necessidade de novas alternativas geopolíticas. Um debate essencial para compreender as contradições do nosso tempo.#VijayPrashad #Programa20Minutos #SulGlobal #Geopolítica #BrenoAltman
La Fundación Rafael del Pino organizó, el día 16 de septiembre de 2025 la conferencia magistral «El malestar moderno y el precio de la libertad» que impartió Víctor Lapuente. Tras la Conferencia Magistral el profesor Lapuente dialogó con David Mejía. El acto se celebró con motivo de la publicación de la obra de Víctor Lapuente titulada Inmanencia (AdN Editorial Grupo Anaya 2025). El profesor Lapuente describe sutilmente en sus obras los males contemporáneos y su raíz en una lógica tecnocrática y deshumanizadora, así como los riesgos de una anarquía digital. Víctor Lapuente es doctor en ciencias políticas por la Universidad de Oxford y, actualmente, es catedrático y director del Quality of Government Institute en la Universidad de Gotemburgo y profesor visitante en ESADE. Sus investigaciones analizan por qué unos países gozan de mayor calidad de gobierno que otros, y han aparecido publicadas en revistas científicas como The Journal of Politics, European Journal of Political Research, Journal of Public Administration Research & Theory, Governance, Party Politics, Political Research Quarterly or Local Government Studies. Sus análisis han sido mencionados en medios internacionales como, entre otros, The New Yorker, The New York Times, The Wall Street Journal, Financial Times, The Economist, The Guardian, Politico, BBC Radio, CNN, Time Magazine, Foreign Policy. Es columnista de El País y colaborador de la Cadena SER. Es autor de Organizando el Leviatán. Por qué el equilibrio entre políticos y burócratas mejora los gobiernos (Deusto, 2018; en inglés, Cambridge University Press 2017) y El retorno de los chamanes (Península, 2015). David Mejía es profesor de Filosofía en CUNEF Universidad. Es Doctor por la Universidad de Columbia (Nueva York). Antes se licenció en Filosofía en la Universidad Autónoma de Madrid y en Teoría de Literatura en la Universidad Complutense. Ha sido colaborador del diario El Español y de The Objective, donde condujo el podcast de entrevistas Vidas cruzadas. Asimismo, colabora con publicaciones como Claves de la Razón Práctica, Revista de Libros, Letras Libres o Cuadernos Hispanoamericanos.
Kaida and Elana speak with Raz to find out what he knows about the curse. Elana is excited and worried. Kai tries not to spiral. Raz eats some peanuts.
Raz Abbasi, a PhD Student in Chemical Engineering, discusses how each communication experience is an opportunity to learn and grow. Raz shares about the importance of establishing a network of support and connection, how communication skills are essential for success, and the impact of having a growth mindset.
No, Mammograms are Not a “One and Done” Procedure Crowd favorite Dr. Raz joins Dorothy to shed light on the importance of mammograms in detecting breast cancer early. He gets granular by explaining what a mammogram is and why it’s important to have one every year. Changing guidelines have left many women confused over the year, and Dr. Raz’s insights clear the air. He emphasizes the need for consistency and punctuality in mammogram screenings to catch cancer early and improve survivability. Support The Rose HERE. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts. Key Questions Answered 1.) What’s a mammogram? 2.) Why should women get them done early? 3.) What are the different kinds of mammograms? 4.) How have changing guidelines had an impact on women’s health? 5.) Why is it important to get screened every year? Timestamped Overview 00:00 What is a mammogram? 01:23 Importance of annual mammograms 04:01 Role of USPSTF in setting guidelines 04:58 Impact of changing guidelines on insurance coverage 05:24 Difference between screening and diagnostic mammograms 08:10 What women need to know about mammogramsSee omnystudio.com/listener for privacy information.
De la música instrumental surgida en los años 60 en Río de Janeiro, y que ha pasado a la historia con el nombre de samba-jazz, grabaciones del grupo Os Gatos ('Razão de viver', 'São Salvador', 'Tristeza de nós dóis', 'Estamos aí', 'Bonita', 'Days of wine and roses', 'Feitinha pro poeta'), el pianista y arreglista Eumir Deodato ('O morro não tem vez', 'Ela é carioca', 'Inútil paisagem', 'Vivo sonhando', 'Samba do avião', 'Samba de uma nota só'), el baterista Edison Machado ('Nanã', 'Aboio', 'Tristeza vai embora', 'Miragem'), el trombonista Raúl de Souza ('Você e eu', 'Jor-du') y el Tamba Trio ('Mas que nada'). Escuchar audio
Dionisio Gutiérrez, del programa Razón de Estado, de Guatemala, entrevistó a Mauricio Ríos García el 6 de septiembre, sobre la crisis económica y política que enfrenta Bolivia, y analiza las propuestas de campaña de Paz Pereira y Tuto Quiroga. ¿Cuál es la opción viable para evitar un nuevo colapso? ¿El país está listo para una transformación real? Adquiere mi último libro para un análisis más profundo y riguroso de la economia de Bolivia en los últimos 20 años: https://www.amazon.com/Auge-Decadencia-Bolivia-2003-Dolarizaci%C3%B3n/dp/B0FLC45VBP
Este é o Travessias, um podcast que nasceu da parceria entre o coletivo Ima Iná e o Razão Inadequada. Neste episódio, conversamos sobre a amizade que nos trouxe aqui, pensamos diversas camadas da palavra travessia e apresentamos a ideia geral deste projeto. Além disso, lemos duas poesias, uma de Conceição de Evaristo, outra de Grada Kilomba. ParticipantesBru AlmeidaRafa DornelasRafael LauroLinksIma InáOutros linksFicha TécnicaCapa: Felipe FrancoEdição: Pedro JanczurAss. Produção: Bru AlmeidaMúsica: Kassule Kenyatta Gosta do nosso programa?Contribua para que ele continue existindo, seja um assinante!Support the show
Raz Idan has been an educator for almost 20 years, working as a guide in multiple science museums and even at an astronomical observatory. He's a self-proclaimed space-nerd with degrees in physics, materials engineering, and a master's in space systems engineering on the horizon. Raz brings his passion for education and space together in his professional life. Currently teaching Engineering & Entrepreneurship (E²) at The Leffell School, a K-12 private school in Westchester County, NY, he launched the space engineering elective this past year. His students developed a payload box that will be launched on a high altitude balloon, aiming to pass 100,000 feet! This coming school year holds even more exciting space-related activities in store. In his spare time, Raz has picked up hobbies such as observational astronomy, astrophotography, and ham radio, which he often incorporates into his classroom.
Harness the power of suggestion for well-being, pain management, and mental health. Dr. Amir Raz is a world-renowned expert on the science of suggestion with recent positions as Canada Research Chair, Professor of Psychiatry, Neurology and Neurosurgery, and Psychology at McGill University, and as Founding Director of The Institute for Interdisciplinary Brain and Behavioral Sciences at Chapman University. His most recent book is The Suggestible Brain: The Science and Magic of How We Make Up Our Minds. In this episode we talk about: How Dr. Raz transitioned from a career in magic to neuroscience The science of suggestibility, how it's defined, and its relation to hypnosis Stage hypnosis vs medical hypnosis How the power of suggestion could be therapeutically harnessed to impact our physiology, behavior, and well-being Practical exercises for increasing thought control The "magical ingredient" when it comes to dealing with life's challenges Why placebos may work even when you know you're taking them How we protect ourselves against mis–and–disinformation And much more Join Dan's online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris.
