Podcasts about should you pay

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Best podcasts about should you pay

Latest podcast episodes about should you pay

Write Publish Market
Episode 198: Book Launch Strategy for Business Owners Writing Books

Write Publish Market

Play Episode Listen Later Sep 9, 2025 30:07


In this episode, Jodi and guest Robbie Samuels discuss the allure of bestseller status, whether it's worth pursuing and the pitfalls of paying for such titles, and the importance of a well-planned book launch. Robbie emphasized that while hitting number one can be a byproduct of a well-executed launch, it doesn't directly translate to financial success. Time Stamps: 00:00:01 - Welcome to the Podcast Introduction to the Right Published Market podcast and host Jody Brandon. 00:00:44 - Introducing Robbie Samuels Overview of Robbie Samuels' achievements and contributions to the book publishing industry. 00:01:27 - The Allure of Bestseller Status Discussion on the importance and implications of achieving bestseller status. 00:02:00 - Should You Pay for Bestseller Status? Robbie shares insights on the value of bestseller status and the pitfalls of paying for it. 00:03:45 - The Reality of Bestseller Metrics Understanding the difference between bestseller status and actual book success. 00:04:57 - The Importance of Reviews Why reviews matter for book sales and credibility. 00:05:28 - Launch Day vs. Publication Day Clarifying the difference between launch day and publication day. 00:09:10 - The Soft Launch Concept Explaining the soft launch period and its significance in the book launch process. 00:10:56 - Building Your Launch Team How to effectively create and manage a launch team for your book. 00:12:07 - The Role of Reviews in Marketing The impact of reviews on marketing and sales strategies. 00:19:10 - Managing Your Launch Team Best practices for engaging and managing your launch team throughout the process. 00:26:50 - Book Recommendation Robbie shares a book recommendation: "Entrepreneurial You" by Dori Clark. 00:28:30 - Closing Thoughts Final remarks and resources for aspiring authors.   Keywords: book launch strategy, Amazon reviews, bestseller status myths, publication day vs. launch day, author credibility, book marketing for business owners, launch team management, pipeline building with books, verified reviews, entrepreneurial book publishing, biz book PubHub, book launch brainstorm Resources Mentioned: Coffee + Commas signup: https://bit.ly/coffeeandcommassignup Launch Your Book: An Entrepreneur's Guide to Reviews That Drive Revenue by Robbie Samuels Smallest Big Results: Launch a Successful Offer No Matter the Size of Your Email List  by Robbie Samuels Biz Book PubHub (Robbie's community hub with resources, experts, virtual networking, and Kindle campaigns) Exactly What to Say by Phil M. Jones Entrepreneurial You by Dorie Clark About Our Guest: Today's guest is an award-winning author with three books, 650+ Amazon reviews, and 30 #1 Best Seller ribbons across four countries.   Entrepreneurs use his “Don't Just Hit Publish; LAUNCH Your Book!” strategies to get 50+ Amazon reviews and build a revenue pipeline.   He founded the Biz Book Pub Hub to connect entrepreneurs with experts who will help them become successful authors. He also hosts the Hub podcast, free virtual networking events, and Kindle Cross-Promotion Campaigns.   Please join me in welcoming… all the way from his home in the Philadelphia suburbs – a TEDx speaker and HBR contributor – Robbie Samuels.   LINKS: https://www.robbiesamuels.com http://www.BizBookPubHub.com Complimentary 30-minute book launch brainstorming session: http://www.BookLaunchBrainstorm.com Podcast (400+ episodes!): http://www.robbiesamuels.com/HubPodcast Books: http://www.CroissantsvsBagels.com http://www.SmallListBigResults.com http://www.BreakOutofBoredom.com   Other notable links: http://www.robbiesamuels.com/NPR http://www.robbiesamuels.com/TEDx http://www.robbiesamuels.com/HBR http://www.robbiesamuels.com/news   Social media: http://www.linkedin.com/in/robbiesamuels http://www.facebook.com/robbiesamuels http://www.instagram.com/robbiesamuels  LINK TO FULL EPISODE (RAW) TRANSCRIPT: https://docs.google.com/document/d/1bB1pgLYT7dqgK_OG0nzUXnarBb2DL1wKMI_pxSfGByU/edit?usp=sharing  

Dating Transformation
‘I Went from Lonely to Dating Like Crazy!' How Kyle Attracted His First Girlfriend in Years, and How You Can Too (Live Coaching)

Dating Transformation

Play Episode Listen Later Apr 17, 2025 57:22


A proud veteran with a big heart, Kyle was lonely and struggling to get dates—until dating coach Connell Barrett showed him how to approach women with real confidence and charm. “It's amazing, but authenticity really does work,” Kyle says in this live coaching call. Soon he was going on two dates a week and had landed a girlfriend. Now newly single, he's ready to level up again. Listen as Connell reviews Kyle's Hinge profile and shares 3 simple ways to get more matches today.The Moments You Don't Want to Miss:07:11: From Lonely to “Dating Like Crazy”—Kyle's Big Breakthrough08:32: How Kyle Overcame Approach Anxiety and Attracted Women IRL15:08: Connell Reveals the 12 Essentials of an Irresistible Online-Dating Profile17:35: The Photo You Need to Add to Get More Matches25:30: Should You Pay to Boost Your Profile? Connell Breaks it Down31:33: How to Write a Prompt that's Funny and Flirty47:07: The Approach Opener Kyle Used to Meet a Large Group of Women at a BarDO YOU WANT TO ATTRACT YOUR DREAM GIRLFRIEND? BOOK A FREE CALL WITH CONNELL TO LEARN ABOUT 1-1 COACHING:http://www.DatingTransformation.comEMAIL CONNELL FOR A FREE COPY OF HIS NO. 1 AMAZON BESTSELLING BOOK, “DATING SUCKS BUT YOU DON'T”:Connell@datingtransformation.com

Beyond the Image Podcast
BTI # 490: Should you Pay to Get Published? - Live Coaching

Beyond the Image Podcast

Play Episode Listen Later Mar 20, 2023 40:06


Should You Pay to Get Published? - Live Coaching Hosted by: James Patrick   Welcome to another live weekly coaching call. Every week, James will be picking a topic to dive into so you can ask questions specifically about the topic. Then at the end, you can ask any questions you have.   Today's topic that we are diving into is should you be paying to get published? “I don't want you to believe that paying for media features is the only way to generate leads for your brand or for your business.” IN THIS EPISODE Earned media vs. paid media. The ROI of paid media. Why your goals matter when answering this question. Emails you may receive for paid media and how to navigate them. Questions you should ask yourself when deciding on media features. Why James does not sell spots on his show or digital network but what he does offer instead. The truth about paying for content and how to grow your business. Attend Get Published Live 2023 in person or virtually May 18-21, 2023. Get early bird passes HERE. Learn how to land and leverage top features and land features by just attending! Join the Facebook Group for FREE & LIVE Life coaching: Fit Business Guide Link to watch on YouTube: https://www.youtube.com/jpphotoaz  Connect with James  Website: jamespatrick.com Instagram: @jpatrickphoto Text me marketing questions @: 480-605-3254  Share this podcast with a friend and remember to leave a 5-star review!  For more, visit jamespatrick.com

LSAT Demon Daily
LSAT Demon Daily Digest (Episodes 281-285)

LSAT Demon Daily

Play Episode Listen Later Jul 31, 2022 43:15


0:24 - Classes Can't Replace Self-Study 7:19 - 155 to 172: Jackson's LSAT Success Story 21:49 - Don't Sweat What You Can't Control 29:50 - Should You Pay for Prestige? 36:50 - The LSAT Shouldn't Dominate Your Life Read more on our website! Email daily@lsatdemon.com with questions or comments. Watch this episode on YouTube.

The Big Homies House
93: THE MOST TOXIC EPISODE EVER - Big Homies House E:93

The Big Homies House

Play Episode Listen Later Apr 10, 2022 60:32


THE MOST TOXIC EPISODE EVER   - Big Homies House E:93 #russellwilson #atlantapodcast #bighomieshouse  It is episode 93 and we are STILL going strong, we got Big Homie J Carp, Big Homie Sonny, and Big Homie Darby on this episode, and the may be the most toxic one yet… where's Kevin Samuels when you need him!? We dig into women not being able to stay in the house, vacationing with or without your boo, Russell Wilson and the corny debate, women being greedy. We also may or may not tell you how to write tricking off on your taxes… all this and MORE‼️‼️ (Darbie booked through Mollyworld Castings) ALL PODCASTS AUDIO AVAILABLE HERE: https://podcasts.apple.com/us/podcast/the-big-homies-house/id1520022230 For EXCLUSIVE BEHIND THE SCENES FROM THE SHOW. CLICK HERE: https://onlyfans.com/yamcamcandy SONNY'S ONLYFANS LINK HERE https://onlyfans.com/sunflowerland Darbie ONLYFANS LINK HERE https://onlyfans.com/theblacroom This weeks Homies are @sonnysunflowerland @jcarp @darbiedutch TIMESTAMPS: 3:04 - Why Do Women Pick Outside Over Their Man? 4:25  - Are You Picking Vacation Over Your Partner? 5:06  - If You Invite Him On A Trip, Should You Pay?? 9:23 - Why Do Men Lead With Money? 14:47 - Is Russell Wilson Corny? 16:00 - Is Corny Really A Bad Thing? 17:57 - Are Toxic Men More Fun Than Safe “Corny” Men? 18:48 - Is Corny Cool If It Doesn't Come With Money? 22:22 - Why Are Women Entitled To Mens Money? 25:10 - Is The Risk Of Catching Feelings Worth Enjoying The Vibes? 33:05 - Do You Make Men Pay To Get To Know You? 38:43 - Can You Trust Someone Who's Money Hungry? 48:50 - How To Write “Tricking” Off On Your Taxes (NOT TAX ADVICE)  Big Homies House, The Big Homies House, Big Homie Kodaq, Big Homie Jojo, ATLANTA RADIO, ATLANTA, PODCAST, ATLANTA PODCAST, IHEARTRADIO, IHEARTMEDIA, NBA Playin Tournament , Russell Wilson Corny, Russell Wilson, Ciara Wilson, Flewed Out, Spring Break, April, The Homies 

The Poddy Report
Should You Pay to Be a Podcast Guest?

The Poddy Report

Play Episode Listen Later Nov 1, 2021 4:42


Last week's episode on The Proffitt Podcast was an eye-opener for many people in the podcast community. If you didn't know that this was a thing, you'll understand more about why we need to talk about it.Go listen to the full conversation we had last week here: "Should You Pay to Be a Podcast Guest, with Christina Lenkowski": https://krystalproffitt.com/episode302/Buzzsprout - Let's get your podcast launched! Start for FREEThe Ultimate Podcast Launch Toolkit Everything a new podcaster needs to get started.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

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My Simplified Life
PR: Why You Shouldn't Pay For An Interview

My Simplified Life

Play Episode Listen Later Aug 24, 2021 11:22


When it comes to media placements, should you pay to play? Should you pay for an interview in a magazine, podcast, or other digital outlet? My answer is NO! I'm sharing why you should never pay for media placements and why you SHOULD rely on earned media features and interviews. Find out what's behind the Yahoo Top 10 lists, how much money some podcasts are charging for an interview and how you can better spend your time and your money. Focusing on earned media is what will make you stand out as the expert and authority in your industry! Michelle Talks About What Is Pay-To-Play in Public Relations? What Is Earned Media in Public Relations? Should You Pay for An Interview or Feature? Should You Pay for A Podcast Interview?  Links Mentioned Help A Reporter Out - HARO  

CNBC's
Should You Pay for Credit Monitoring

CNBC's "On the Money"

Play Episode Listen Later Mar 3, 2021 0:56


Your 60-second money minute. Today's topic: Should You Pay for Credit Monitoring

credit monitoring should you pay
The #InVinoFab Podcast
Episode #32: Mo' Money Planning

The #InVinoFab Podcast

Play Episode Listen Later Jun 21, 2019 16:08


Mo Money PlanningIn #InVinoFab episode no. 32, @laurapasquini & @profpatrice talk about mo' money planning. As money does not grow on trees, they share resources for identifying spending habits, resources for saving/investing, and getting started with enhancing your own financial literacy. There are ideas for saving money for the future, investing for retirement, and just reflecting on your own money habits. Enjoy!Resources shared and discussed in this #InVinoFab episode:NPR Life Kit – Money Kit: https://www.npr.org/lifekit#money -Budget management: Be the Master of Your Budget https://www.npr.org/2019/01/09/683530953/be-the-master-of-your-budget-How are you spending money? 6 Simple Rules for Saving Money https://www.npr.org/2018/12/12/676120025/get-started-saving-Boost Your Credit Card IQ https://www.npr.org/2019/01/10/684067151/boost-your-credit-card-iq-Never Pay An Unnecessary Fee Again https://www.npr.org/2019/01/10/683983397/never-pay-an-unnecessary-fee-again-Journal your expenses: figure out how and where your money is going. What are your daily, monthly, etc. expenses? Tracking bills, services, subsTips for not spending online: Do you really need an Amazon Prime account? Or other subscription where you purchase? Or if you frequently find yourself purchasing from Amazon, save an item in your cart and come back a day or two later to see if you still want/need that item. Remove your credit cards from shopping accounts. Taking away this automation for buying and require yourself to find your credit card and type it  Take pause to ask yourself if this purchase will really “bring you joy”? Mari Kondo would be pleased with your efforts to bring less into your home #ProactiveDecluttering  Block ads online, use an ad blocker https://adblockplus.org/tutorials or privacy browser, we recommend Mozilla Firefox: https://www.mozilla.org/en-US/firefox/   Investment:-Your Cheat Sheet for Smarter Investinghttps://www.npr.org/2018/12/12/676158680/your-cheat-sheet-for-smarter-investing-More about NPR's Life Kit: https://www.npr.org/lifekit Broad-based index fund – passively managed S&P 500; Vanguard https://investor.vanguard.com/corporate-portal/-Should You Pay for Financial Advice?https://www.npr.org/2018/12/12/676160245/should-you-pay-for-financial-advice-What is FIRE? https://www.playingwithfire.co/whatisfire-Retirement Calculator https://www.playingwithfire.co/retirementcalculator-Work Optional Worksheets https://theworkoptionalbook.com/worksheets/Apps for tracking your spending & making the right money moves:-Mint: https://www.mint.com/-Nerd Wallet https://www.nerdwallet.com/ -Others ways to track your spending: https://www.forbes.com/sites/financialfinesse/2017/08/17/6-ways-to-track-your-spending/#5db6939d4650#InVinoFab Recommended Reads:--Wild Money: A Creative Journey to Finance Wisdom by Luna Jaffe http://lunajaffe.com/wild-money/  --Unconventional Success: A Fundamental Approach to Personal Investmentby David F. Swensen https://www.goodreads.com/book/show/17372.Unconventional_Success--Work Optional: retire Early the Non-Penny-Pinching Way by Tanja Hester https://theworkoptionalbook.com/ --Playing with FIRE: Financial Independence Retire Early by Scott Riekens https://www.playingwithfire.co/--A Random Walk Down Wall Street: The Time-Tested Strategy for Successful Investingby Burton G. Malkiel https://www.goodreads.com/book/show/40242274-a-random-walk-down-wall-streetStay connected to the #InVinoFab Podcast: Hosts: Patrice (@profpatrice) & Laura (@laurapasquini); pronouns: she/her Twitter: https://twitter.com/invinofab Instagram: https://www.instagram.com/invinofab/ 

Local Small Business Coach | Improve Your Profits & Sales
Should You Pay for Leads? | Is Home Adviser, Angie's List, Next Door & Thumbtack Something You Should Try?

Local Small Business Coach | Improve Your Profits & Sales

Play Episode Listen Later Dec 3, 2018 14:02


  EPISODE 226 of The Local Small Business Coach Podcast   Should You Pay for Leads?   In today’s episode:  Should You Pay for Leads? | Is Home Adviser, Angie's List, Next Door & Thumbtack Something You Should Try? With so many companies popping up and offering small businesses leads for their service-based business, you are probably wondering if this might be a good option for your business?   I will tell you that after speaking with multiple small business owners, the feedback seems to be mixed. There are those that swear by them and those that have bad experiences.   The key is what you return on investment is. For example, if you spend $1000 to chase leads you need to produce enough sales to create enough profit to break even.   No charge for the leads? Then you want to make sure that you aren’t having to fight 3-4 other business owners to get to them first. You want to make sure they are quality leads and you want to make sure these folks aren’t just looking for the cheapest deal they can get.   I’m a bigger fan of those that help you with leads in your local community. Even if you only do them for a year, you get to build your brand in the community.   For more on my thoughts, check out the episode to hear more!    ~~~~ The Local Small Business Coach Podcast is for Local Small Business Owners who are tired of living job to job and want to get to $100,000 in personal income. Each episode we discuss how to increase your profits, boost your sales, improve your processes and develop stronger teams.     HELPFUL LINKS   Thinking of Getting a Coach? Check out my work with me page Join the Badass Local Small Business Owners Facebook Group! Leave a Question for the Show: Ask a Question Website/Training Materials Become a Founding Member of Our Upcoming Membership Site – Click for More Info Get Your FREE eBook -8 Steps to Increasing Your Profits in Your Local Small Business Get your free Business Health Check PDF   WHO THIS PODCAST IS FOR: local small business owners, mobile businesses, brick and mortar businesses, handymen, landscapers, pool cleaners, cleaning services, QSRs, restaurant owners, mechanics, plumbers, real estate agents, dog groomers, franchisees, tradesmen, medical, dentist, insurance, & those looking to increase profits, boost sales, improve processes and develop stronger teams

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Paper Team
The 2017 Paper Team Holiday Special (PT71)

Paper Team

Play Episode Listen Later Dec 18, 2017 51:56


Alex and Nick celebrate the end of 2017 by taking a look back at Paper Team's past year, and a look forward at what is to come in 2018. What were the most popular Paper Team episodes of the year? What was the best thing of 2017? What new gifts did Nick and Alex exchange with one another? Plus, a word about contacting our guests. The Paper Team throws some confetti... SHOWNOTES Content Paper Scraps: A word about etiquette (01:10) 1 - Paper Team 2017: A year in review (03:26) 2 - Best of 2017 and our milestones (11:39) 3 - Preparing for 2018 as a TV writer (35:37) 4 - Paper Team goals for 2018 (44:29) Gift Exchange and Next Time On (48:10) Links "Networking 101: How to Talk With People in Hollywood" (PT05) "How to Follow Up (Without Seeming Desperate)" (PT07) "TV Pilot 101" (PT30) "TV Spec Script 101" (PT34) "TV Writer vs. Fandom: Writers’ Rooms and Fan Interaction – Paper Team Live at WonderCon 2017" (PT38) "Should You Pay for TV Writing Education?" (PT19) "Managing TV Writers ft. Daniela Garcia-Brcek (Circle of Confusion)" (PT59) "Assisting TV Comedy Writers ft. Gary Sundt (Superstore/The Goldbergs)" (PT43) "Writing Adult Comedy Animation ft. Alison Tafel (BoJack Horseman)" (PT39) "Spec v. Pilot: What You Should Be Writing Next" (PT04) "Breaking in & Writing From “Outside the System” ft. Hilliard Guess (The Screenwriter’s Rant Room)" (PT47) "TV Writing Competition Winners: What Happens Next?" (PT55) "Finding Frances" (4x07 - Nathan For You) "The Movement" (3x03 - Nathan For You) "The Movement" - Jack Garbarino "Git Gone" (1x04 - American Gods) "Firestorm" (1x10 - The Orville) "Dance Dance Resolution" (2x02 - The Good Place) "The Ricklantis Mixup" (3x07 - Rick & Morty) Dark DuckTales 2017 Draemings Julien Baker Jordan Peele Breaks Down "Get Out" Fan Theories (Video) Paper Girls "SLAM!" - Pamela Ribon "Navigating Your First TV Writing Job ft. Britta Lundin (Riverdale)" (PT67) "The Emotion Thesaurus" - Angela Ackerman & Becca Puglisi Hemingway Editor The Salmon Pages Scorpius comics Codenames Duet This episode brought to you by Tracking Board's Launch Pad Writing Competitions Use code PAPERTEAM to get $15 OFF when you enter a Launch Pad Competition Special thanks to Alex Switzky for helping us edit this episode. If you enjoyed this episode (and others), please consider leaving us an iTunes review at paperteam.co/itunes! :) You can find Paper Team on Twitter: Alex - @TVCalling Nick - @_njwatson If you have any questions, comments or feedback, you can e-mail us: ask@paperteam.co

The Make Your Movie Podcast: A Filmmaking and Screenwriting Show
Episode 175 - Jeff Willis (Screenwriting & Script Consultants)

The Make Your Movie Podcast: A Filmmaking and Screenwriting Show

Play Episode Listen Later Aug 22, 2017 63:38


Jeff Willis has worked in production, development, and business affairs for companies both large and small, including Marvel, The Weinstein Company, Beacon Pictures, and a few startups in between.Jeff sold his first feature, The Right Girl (written with Bob Saenz), in 2012, which was released on the PixL Movie Channel in November 2015.Pre Show Notes— Backstage –  Use code dbcast at checkout when posting a casting call for a FREE basic listing— Need help with your podcast?!Pick my brain for free on Office Hours or Hire me on Fiverr for only $5. We can chat podcast concepts, episode ideas, gear, marketing, and anything else you'd like to chat about.— Dave Bullis Podcast Filmmakers Group on Facebook – a FREE filmmaking group I made on Facebook.Show NotesGo Into Story - Scott MyersTweetstorm: Jeff Willis on Should You Pay for a Script Consultant ContactJeff WillisOfficial SiteIMDBTwitterDave Bullis— Official Site— Youtube— Twitter— Instagram— Facebook Support the Podcast1. Sign Up for Dave's email list2. Rate the Podcast on iTunes3. Buy on Amazon.com using my affiliate link Subscribe to the Podcast— Podbean — iTunes — Stitcher— Google Play Podcast

Paper Team
TV Procedurals (PT40)

Paper Team

Play Episode Listen Later Apr 24, 2017 32:57


Alex and Nick discuss television procedural shows and how they work, from writing them to reinventing the genre itself. What kind of procedurals are there on TV? How do you juggle between the characters, the overall story, and the case-of-the-week? What are some common tips for writing a procedural? How does the structure evolve between episodic and serialized procedurals? The Paper Team solves the case... SHOWNOTES Content 1 - Defining TV procedurals (00:46) 2 - Writing TV procedurals: structure, case of the week, and reinventing the genre (03:22) Takeaways and Resources (28:29) Links Carol Mendelsohn "How Joss Whedon and the Buffy writers’ room broke episodes" - TV Calling "My Overkill" (2x01 - Scrubs) Colin Hay "The Art of the TV Episode" (PT20) "Subway" (6x07 - Homicide: Life on the Street) Andre Braugher Dancing Baby "Tracking the long career of half-forgotten TV auteur David E. Kelley" - Stephen Bowie/The A.V. Club Ann Donahue Steven Bochco Century City (TV Series) "When every Fox show becomes a procedural, it gets very boring" - Daniel Fienberg/THR Michelle King Robert King "Common Descent" (2x17 - Stargate Universe) "Should You Pay for TV Writing Education?" (PT19) Resources "How The Good Wife broke the rules for legal dramas, and then broke itself" - Noel Murray/The A.V. Club This episode brought to you by Tracking Board's Launch Pad Writing Competitions Use code PAPERTEAM to get $15 OFF when you enter a Launch Pad Competition Special thanks to Jason J. Cohn for helping us edit this episode. If you enjoyed this episode (and others), please consider leaving us an iTunes review at paperteam.co/itunes! :) You can find Paper Team on Twitter: Alex - @TVCalling Nick - @_njwatson If you have any questions, comments or feedback, you can e-mail us: ask@paperteam.co

Skip La Cour's Bodybuilding and Fitness Podcast
Skip La Cour's MASS MACHINE Bodybuilding & Training (Sponsored by Mass Machine® Nutrition)

Skip La Cour's Bodybuilding and Fitness Podcast

Play Episode Listen Later Dec 23, 2012 41:00


Should You Pay for Bodybuilding and Training Information To Help You Reach Your Goals? Six-time National Champion bodybuilder, Success/Leadership Coach, book author, and speaker, Skip La Cour, offers advice on training, nutrition, and motivation that will help you take your bodybuilding and training efforts to the next level.  Click Here to improve your efforts immediately with Skip La Cour's Bodybuilding MASTERY Step-By-Step Bodybuilding and Training MASTERY 13 Hour Audio Seminar Course. Download this 4-Hour INSTRUCTIONAL Training video! Skip La Cour's Packing On Muscle EXPLAINS and DEMONSTRATES--and you can start watching it in minutes, Click here to get your copy. For daily tips, "like" the Skip La Cour Facebook Page. Click here to ask Skip La Cour your questions on the Bodybuilding.com Forum. Click here to learn more order Skip La Cour's Mass Machine Nutrition highest quality and most effective bodybuilding supplements on Bodybuilding.com.