My Simplified Life

In this inspiring episode of My Simplified Life, Michelle Glogovac sits down with Kate Barr, behavioral scientist turned political candidate and founder of the Can't Win Victory Fund. Kate opens up about what it's like to run for office in a heavily gerrymandered, unwinnable district—and why she did it anyway. She shares insights into the real impact of gerrymandering on democracy, the innovative strategies behind her campaign, and how she's working to reimagine politics as a space that's not only effective, but fun and community-driven. This episode is a must-listen for anyone passionate about fair representation, political activism, and creating change—even when the odds are against you. What We're Talking About... Kate Barr's journey into politics was sparked by the 2016 election results. Gerrymandering significantly affects electoral outcomes and representation. Running a campaign in an unwinnable district can be liberating and impactful. Community support is crucial for political candidates, especially in challenging districts. Innovative and engaging campaign strategies can resonate with voters. The Can't Win Victory Fund aims to support candidates in unwinnable districts. Reclaiming the term 'loser' can empower candidates and their supporters. Political activism can be fun and community-oriented. The importance of educating voters about gerrymandering and its effects. Iterative democracy allows for trying new strategies and learning from failures. Chapters 00:00 Introduction and Personal Connections 03:00 Kate Barr's Political Journey 05:45 The Impact of Gerrymandering 08:54 Running a Campaign with Honesty 12:10 The Results and Their Significance 14:58 The Can't Win Victory Fund 17:55 The Role of Community and Support 21:01 Innovative Campaign Strategies 23:57 The Future of the Can't Win Victory Fund Links Mentioned Can't Win Victory Fund http://Www.cantwinvictoryfund.com The PERSIST Network www.thepersistnetwork.com

In this thought-provoking episode of My Simplified Life, Michelle Glogovac and co-host Stephanie Hockersmith (aka Pie Lady Books) dive deep into the world of book influencing, shining a light on what integrity and authenticity really mean in today's crowded literary landscape. From spotting trustworthy book influencers to discussing the true impact of genuine engagement, Michelle and Steph unpack how staying authentic can shape careers—and conversations—around books. They explore why quality engagement trumps follower count, how transparent reading habits build community trust, and why emerging voices in the book world shouldn't underestimate the power of staying true to themselves. Whether you're a reader, author, or aspiring book influencer, this episode is a must-listen for anyone passionate about preserving the soul of storytelling and championing diverse, authentic literary voices. What We're Talking About Trust is built through genuine engagement with book influencers. Integrity is essential for lasting influence in the literary world. Books have the power to change perspectives and foster empathy. Authenticity in recommendations is crucial for building trust. Emerging voices in the book community should stay true to themselves. Quality of engagement matters more than quantity in influencing. Reading can provide insights into diverse experiences and cultures. Influencers should be transparent about their reading habits. The literary world is competitive, but authenticity can set you apart. Every voice in the book community matters, regardless of their following. Chapters 00:00 Summer Reading and Family Activities 03:39 Trusting Book Influencers 06:39 The Role of Integrity in Influencing 09:27 The Impact of Authenticity in Book Recommendations 12:36 The Power of Books and Their Influence 15:29 Navigating the Book Influencer Landscape 18:31 The Importance of Genuine Engagement 21:37 The Responsibility of Influencers 24:35 The Future of Book Influencing

In this episode of My Simplified Life, host Michelle Glogovac interviews Shannon Watts, founder of Moms Demand Action and author of Fired Up: A Story of Resilience & the Power of Community. Shannon shares her inspiring journey from stay-at-home mom to national leader in the gun violence prevention movement. They dive into the founding of Moms Demand Action, the ongoing fight for gun safety legislation, and the critical role women play in activism and politics. Shannon also opens up about balancing motherhood with advocacy work, the strength of grassroots organizing, and even touches on her passion for astrology. This empowering conversation highlights why women's voices matter in both personal and political spaces—and how following your passion can create meaningful change. What We're Talking About... Shannon Watts founded Moms Demand Action after the Sandy Hook tragedy. Activism can be a catalyst for personal transformation. Women often overlook their own abilities and desires. The importance of community support in activism. Women only hold about 25% of elected positions in the U.S. Finding one's voice is crucial for empowerment. Balancing family life with activism is challenging but rewarding. Astrology can provide insights into personal growth. Rituals, like enjoying champagne, can enhance daily life. It's never too late to pursue your passions. Chapters 00:00 Friendship and Connection 03:41 The Birth of a Movement 06:52 Activism and Personal Growth 13:09 Balancing Family and Advocacy 16:29 Transformative Experiences in Advocacy 21:42 The Importance of Women in Politics 24:01 Astrology and Personal Insights 27:48 Future Aspirations and Reflections 31:50 Celebrating Community and Inspiration 32:18 Finding Your Passion and Building Connections Links Mentioned Fired Up by Shannon Watts https://www.firedupbook.com

In this urgent conversation, Senator Cory Booker joins me to address the shocking detainment of Senator Alex Padilla. Senator Booker shares his unfiltered reaction, why this moment should alarm every American, and calls on his Republican colleagues to step up and defend democracy. We also discuss the responsibility we all share as citizens to stay engaged, push back against authoritarian tactics, and pay close attention to the so-called “big, beautiful bill” — a bill being marketed as a win but packed with dangerous, harmful provisions that threaten fundamental rights.

In this episode of PERSIST. Voices, Michelle Glogovac sits down with Erika Lucas, entrepreneur, immigrant advocate, and founder of StitchCrew, to talk about the realities women face when stepping away from corporate America to build something better. Erika shares her personal journey from the boardroom to nonprofit leadership, highlighting the funding gap for women of color, the healthcare hurdles entrepreneurs face, and the emotional toll of burnout. They explore how the current political climate impacts immigrant entrepreneurs and why normalizing political conversations is essential for women's empowerment. If you're a woman feeling the weight of corporate burnout, wondering how to start something of your own, or passionate about creating change in your community—this conversation is for you. What We're Talking About... Erika Lucas shares her immigrant story and journey into entrepreneurship. The importance of addressing the funding gap for women of color entrepreneurs. Women often start businesses as an escape from corporate America. The need for inclusive workplaces that support caregivers and women. Many women in leadership are considering leaving their positions due to burnout. The political climate creates fear and uncertainty for immigrant entrepreneurs. Healthcare costs are a significant barrier for entrepreneurs. Normalizing political discussions is crucial for women's empowerment. Building community support is essential for advocacy work. Regular people doing impactful work should be amplified.  Chapters 00:00 Introduction and Background 03:08 Empowering Women Entrepreneurs 06:04 Challenges in Corporate America 10:07 Political Climate and Its Impact 16:01 Finding Your Voice 21:12 Building Community and Support 27:06 Conclusion and Resources Links Mentioned Erika Lucas' Website https://www.erikalucas.co/  StitchCrew https://www.stitchcrew.com/  VEST https://www.vesther.co/vestherventures  The PERSIST. Network ​https://www.thepersistnetwork.com/ The PERSIST. Network on Instagram https://www.instagram.com/thepersistnetwork/

In this episode of My Simplified Life, hosts Michelle Glogovac and Stephanie Hockersmith dive into their top summer reading picks while tackling a deeper conversation around authenticity in the book world. They explore how financial incentives can impact book recommendations, calling for more integrity and transparency in literary influence. Michelle and Stephanie unpack the rise of FOMO and imposter syndrome among readers and content creators, especially in a landscape where not all book lists are rooted in genuine reading experiences. This candid conversation is a reminder that real literary influence comes from actually reading and loving the books you promote—not from trends or payouts. Whether you're into thrillers, romance, or nonfiction, Michelle and Stephanie celebrate the joy of reading for yourself and the power of honest recommendations that build trust. What We're Talking About... The importance of reading the books you recommend. Financial incentives can influence book recommendations. Integrity in book promotion is crucial for lasting impact. Summer reads should evoke feelings and provide escape. Authenticity in recommendations builds trust with readers. FOMO and imposter syndrome can affect literary professionals. Not all recommendations are genuine; some are financially motivated. Readers should be aware of the motivations behind book lists. It's essential to enjoy the reading experience, regardless of genre. Diverse reading preferences are valid and should be celebrated. Chapters 00:00 Navigating COVID Challenges 00:42 Navigating COVID Challenges 03:37 Summer Reading Recommendations 06:31 The Importance of Authentic Book Recommendations 12:31 The Impact of Financial Incentives in Book Promotions 18:33 Integrity in Book Recommendations 30:50 Looking Ahead: Literary Influencers

In this inspiring episode of My Simplified Life, host Michelle Glogovac interviews acclaimed author and filmmaker Andrew Weiner to explore his multifaceted creative journey. Known for his children's books and graphic novels, Andrew shares the behind-the-scenes process of storytelling for young readers and the collaborative effort that goes into bringing illustrated stories to life. His latest graphic novel, The Frog Daddy, is out today! He opens up about the importance of reading with children to spark imagination and build strong emotional connections, as well as navigating creative partnerships—especially when working with high-profile names like Alicia Keys. This episode is a must-listen for aspiring authors, parents, educators, and creatives looking to understand the intersection of children's literature, graphic novel creation, and the power of storytelling to inspire the next generation. What We're Talking About... Reading with your kids can create lasting bonds. Children's books should also entertain adults. The creative process for graphic novels involves collaboration. Writing a manuscript is just a blueprint for the artwork. Personal experiences can enrich children's literature. Balancing film and writing can be challenging yet rewarding. Collaboration in storytelling can lead to unexpected creativity. Building a collection of autographed books is a meaningful gift. The joy of reading can be shared across generations. Future projects depend on the success of current works. Chapters 00:00 Introduction to Andrew Weiner and His Work 04:15 The Joy of Reading with Children 07:12 Transitioning from Film to Writing 10:13 Collaboration with Alicia Keys 13:12 Creating Graphic Novels: The Process 16:23 Balancing Creative Differences 19:17 Personal Connection in Writing 22:12 Finding Andrew and His Books 26:56 The Joy of Reading with Kids 27:23 The Value of Autographed Books Links Mentioned Daddy and The Beanstalk by Andrew Weiner https://bookshop.org/a/99223/9780316592918 Frog Daddy by Andrew Weiner https://bookshop.org/a/99223/9780316592932 Girl On Fire by Alicia Keys and Andrew Weiner https://bookshop.org/a/99223/9780063029569 Andrew Weiner's Instagram https://www.instagram.com/instaandrewweiner/

In this episode of My Simplified Life, host Michelle Glogovac sits down with comedian, activist, and founder of Cat Ladies for America, Blaire Postman, for a candid conversation about turning outrage into action. Michelle and Blair, who connected through The PERSIST. Network, discuss how Blaire transformed a politically charged moment involving Kamala Harris into a viral grassroots movement centered on community, advocacy, and fundraising. Blaire shares how Cat Ladies for America quickly gained traction, raising thousands for progressive causes and sparking national attention—all while keeping humor at the heart of her message. The conversation dives into pressing issues like reproductive rights, due process, and why everyday people—especially women—must stay engaged in the fight for democracy. If you're passionate about using your voice, building community, and injecting some well-placed humor into serious topics, this episode will inspire you to take action, one laugh at a time. What We're Talking About... Blaire Postman founded Cat Ladies for America in response to political events. The organization started as a comedic response to political commentary. They raised over $400,000 for various political campaigns. Community engagement is crucial for grassroots movements. Humor plays a significant role in political activism. The movement embraces all cat lovers and allies, not just cat owners. Key issues include reproductive rights and due process. The organization aims to have chapters in every state. Blaire emphasizes the importance of listening to community concerns. The journey has been both challenging and rewarding.  Chapters 00:00 Introduction to Cat Ladies for America 12:12 The Birth of a Movement 18:34 Growing the Community 25:25 Key Issues and Advocacy Links Mentioned Cat Ladies For America's Website http://catladiesforamerica.com Cat Ladies For America on Instagram https://www.instagram.com/catladies4america/ Cat Ladies For America on TikTok https://www.tiktok.com/@catladies4america?lang=en Cat Ladies For America on BlueSky https://bsky.app/profile/catladies4america.bsky.social The PERSIST. Network https://www.thepersistnetwork.com/ The PERSIST. Network on Instagram https://www.instagram.com/thepersistnetwork/

In this episode of My Simplified Life, host Michelle Glogovac shares her top summer book recommendations, spotlighting must-read new releases for June, July, and August. From empowering nonfiction to captivating fiction and even a few standout graphic novels, Michelle covers a range of genres to add to your summer reading list. Whether you're heading to the beach, relaxing at home, or looking for your next book club pick, these titles promise to inspire, entertain, and spark meaningful conversations. Michelle also shares her personal takes on each selection and invites listeners to join the conversation by sharing their own summer reading favorites. Perfect for book lovers, podcast fans, and anyone curating the ultimate summer TBR! What Michelle's Talking About... Summer is a great time to explore new books. Frog Daddy is a delightful graphic novel for kids. Fired Up by Shannon Watts inspires passion and action. Hazel Says No is a compelling family drama. Agents of Change showcases badass women in the CIA. The Art of Vanishing is a unique love story. Everyone is Lying to You is a thrilling mystery. Diana Says Yes promises to be a spicy read. If You're Seeing This, It's Meant For You is going to be fantastic and if you haven't read Self Care, you should read it. Chapters 00:00 Introduction to Summer Reads 01:04 June Book Releases 03:26 July Book Releases 05:08 August Book Releases 06:57 Conclusion and Call to Action  

In this powerful episode, Michelle Glogovac explores how podcasting can transform political communication by centering human connection. She discusses why it's time for politicians and candidates to go beyond policy points and debates—and start sharing their personal stories, values, and lived experiences through podcasts. Michelle introduces her newest initiative, the Podcast Campaign Tour™, designed to help candidates show up authentically, build trust with voters, and connect with communities through meaningful, accessible conversations. If you're a political candidate, campaign staffer, podcast host, or voter who craves deeper civic engagement, this episode is your roadmap to how podcasting can shift the narrative—and the vote. What Michelle's Talking About... Politics are everywhere and affect our daily lives. Constructive criticism of political parties is essential. Human connection is vital in political engagement. Podcasts can bridge the gap between politicians and voters. Investing in politicians as people fosters community support. Candidates should engage with various podcast platforms. Trust between podcast hosts and their audience is crucial. Political campaigns should utilize podcasts for outreach. Every election year is important, not just presidential ones. Creating resources for politicians and podcast hosts can enhance political discourse. Chapters 00:00 The Political Landscape of Podcasting 03:31 Connecting Politicians and Voters 06:44 The Importance of Human Connection in Politics 09:39 Expanding Political Outreach through Podcasts 12:29 Innovative Approaches to Political Campaigning Links Mentioned The Podcast Political Playbook https://bit.ly/PoliticalPodcastPlaybook   

In this powerful episode of My Simplified Life, host Michelle Glogovac sits down with advocate and community leader Lauren Lehman Carter to explore what it means to find your voice in today's complex world. Together, they dive into the intersections of personal identity, boundary-setting, and the emotional labor of activism. From grassroots organizing to the realities of politics in daily life, this conversation unpacks how women can create meaningful change while navigating their own growth. Michelle and Lauren also discuss the role of social media in modern advocacy, the importance of supportive communities like The PERSIST. Network, and how to stay grounded while fighting for what matters. If you're passionate about social justice, personal development, and using your voice for impact, this episode is for you. What We're Talking About... Advocacy is about using your voice to make a difference. Personal growth often involves shedding the need for approval. Setting boundaries is essential for mental health and service. The PERSIST. Network empowers individuals to engage in advocacy. Politics permeates every aspect of our lives, making it essential to discuss. Women's rights and education are critical issues in advocacy. Finding your voice in activism can be a challenging but rewarding journey. Social media can amplify advocacy efforts but requires careful navigation. Balancing personal life with activism is a common struggle for advocates. Authenticity in sharing experiences can resonate deeply with others. Chapters 00:00 Introduction and Background 04:30 Navigating Personal Growth and Identity 07:42 Advocacy and Community Engagement 10:40 The Power of Voice and Authenticity 13:49 Challenges in Political Discourse 16:24 Passion for Social Issues 19:47 Finding Balance in Activism 22:34 The Importance of Connection 25:40 Conclusion and Future Endeavors 33:35 Empowering Voices through Community Engagement 34:26 Building Relationships for Advocacy Links Mentioned Lauren Lehman Carter's Website ​https://www.laurenlehmancarter.com/  Lauren Lehman Carter on Instagram ​https://www.instagram.com/laurenlehmancarter/  The PERSIST. Network ​https://www.thepersistnetwork.com/  The PERSIST. Network on Instagram https://www.instagram.com/thepersistnetwork/    ​    

In this lively and relatable episode of My Simplified Life, Michelle Glogovac and Stephanie Hockersmith share candid reflections on recent family vacations, the chaos of end-of-school-year activities, and the art of juggling parenting with personal time. From cruise ship competitions and school projects to navigating theme park rides with kids, Michelle and Stephanie dive into the real-life moments that define modern motherhood. They chat about family dynamics at Disney and Epcot, the magic of creating lasting memories, and how ride preferences can spark deeper insights into our kids' personalities. The conversation also touches on the importance of conservation, finding everyday peace amidst chaos, and why summer is the perfect time to reconnect—with your family and yourself. To wrap up, they share their most-anticipated summer book picks and how the right read can shift your mindset, inspire growth, and spark joy. Whether you're planning your own family trip or just trying to survive the summer shuffle, this episode offers laughs, heart, and a reminder that stories—both lived and read—matter deeply. What We're Talking About... Vacation can feel like another dimension. It's important to romanticize everyday life. Real life often interrupts our vacation mindset. Family trips can create lasting memories. Unexpected talents can emerge in fun situations. School projects often fall on parents' shoulders. End of school year can be hectic for families. Summer should be a time for relaxation and fun. Traveling with family requires careful planning. Finding joy in small moments is essential. Stephanie shares her fear of Ferris wheels and how she copes with it. The Matterhorn ride at Disneyland is nostalgic but physically challenging. Children have unique preferences and fears regarding rides. Conversations about respecting children's choices in activities are important. Cooper's passion for conservation shines through in his interests. Finding moments of peace in daily life is crucial for mental health. Books can provide inspiration and refresh our minds. Anticipating summer reads can be an exciting experience. Women have historically shown incredible strength and resilience. Literature can be a source of joy and connection.  Chapters 00:00 Vacation Reflections and Family Adventures 03:03 The Joys and Challenges of Family Life 05:58 Cruise Competition and Unexpected Talents 08:48 Back to Reality: School Projects and Responsibilities 12:04 Navigating the End of School Year 15:00 Summer Plans and Travel Discussions 18:42 Thrills and Chills at Theme Parks 22:34 Family Dynamics and Ride Preferences 24:59 Passion for Conservation and Nature 29:30 Finding Peace Amidst Chaos 30:47 Books That Inspire and Refresh 36:28 Anticipating Summer Reads

In this episode of My Simplified Life, host Michelle Glogovac opens up about the mental load of motherhood and the emotional toll it takes in today's high-pressure, often chaotic world. She explores the intersection of parenting and mental health, highlighting the critical need for community support, open conversations, and self-advocacy. Michelle shares personal insights and practical encouragement, reminding women that it's okay to ask for help, take up space, and speak their truth. This heartfelt episode is a must-listen for moms seeking validation, connection, and a moment of calm in the storm. What We're Talking About... Motherhood can feel overwhelming, especially with current events. Self-care is essential but often neglected in busy lives. Community support is crucial for mental well-being. It's important to voice frustrations to elected officials. Moms shouldn't have to shoulder all the burdens alone. Finding moments of calm can help manage stress. Listening to your body is key to maintaining balance. It's okay to say no to additional responsibilities. Creating a supportive community can empower women. We are all in this together, and it's important to connect.  Chapters 00:00 The Weight of Motherhood and Mental Health 03:25 Navigating Daily Challenges and Self-Care 06:19 The Role of Community and Accountability 09:45 Finding Calm Amidst Chaos

In this powerful episode of My Simplified Life, host Michelle Glogovac sits down with former Congresswoman Marie Newman to discuss her inspiring journey from grassroots activism to the halls of Congress. Newman opens up about how her daughter's experiences fueled her passion for change, what it truly takes to run for office as a woman, and how personal storytelling can shift political narratives. The conversation covers the emotional weight of the January 6th insurrection, the systemic challenges women face in leadership, and the urgent need for civic engagement. Listeners will walk away motivated to speak up, get involved, and help shape a more inclusive future. What We're Talking About... Marie Newman entered politics to fight for her daughter's rights and future. The political system remains deeply challenging—and often hostile—for women candidates. Grassroots activism plays a critical role in driving real community change. Storytelling isn't just emotional—it's strategic and essential in shifting political narratives. The January 6th insurrection marked a defining moment in America's democratic crisis. We need more women in elected office—not just as a goal, but as a necessity for true representation. Political success is never a solo journey—community backing makes all the difference. The political arena is riddled with unethical tactics and behind-the-scenes power plays. Constructive dialogue with Republican leaders is necessary, even when it's uncomfortable. Newman reflects that she's more effective and impactful as an activist than she ever felt in Congress. Chapters 00:00 Introduction to Marie Newman 03:37 Journey to Congress: Activism and Advocacy 07:13 The Current Political Climate and Its Impact 09:10 Experiences in Congress: Facing Adversity 13:53 The January 6th Insurrection: A Personal Account 41:07 Looking Ahead: Future Projects and Activism 41:21 Empowering Voices: The Call to Action 41:49 Community Support: The Importance of Networks 42:17 Personal Stories: The Impact of Representation Links Mentioned Marie Newman's Website https://www.marienewmanstudio.com A Life Made From Scratch by Marie Newman https://www.barnesandnoble.com/w/a-life-made-from-scratch-marie-newman/1146694081?ean=9798888246580

In this episode of My Simplified Life, Michelle Glogovac and Stephanie Hockersmith get real about imposter syndrome, creative competition, and the pressure to constantly prove yourself online. They dive into the power of community, the value of encouragement, and why staying grounded in your own voice and values matters more than ever. It's an honest conversation about showing up with integrity—in life, work, and everything in between. What We're Talking About You need to write a book for you. Imposter syndrome is a common struggle. Surround yourself with supportive people. Your unique voice matters in storytelling. It's important to remember your why. Competition can be motivating but also damaging. Integrity in business is crucial. Encouragement can help combat self-doubt. No one else can replicate your passion and heart. Focus on your own journey and growth. Chapters 00:00 Embracing the Journey of Writing 03:33 Confronting Imposter Syndrome 06:47 The Importance of Community and Support 09:44 Navigating Competition and Copying 12:34 Finding Your Unique Voice 15:45 The Power of Integrity in Business 18:40 Celebrating Individuality and Impact 21:30 The Heart Behind Your Work 24:30 Final Thoughts and Encouragement

In this episode of My Simplified Life, host Michelle Glogovac sits down with author Anna Mitchael to discuss her powerful new book, They Will Tell You The World Is Yours. Together, they dive into themes of self-discovery, personal growth, and the evolving journey of womanhood—told through heartfelt vignettes that resonate with women at every stage of life. Anna opens up about her creative process, the inspiration behind her book, and how life's challenges have shaped her storytelling. Listeners will be inspired by insights on nurturing connection, building community, and prioritizing self-care. What We're Talking About... Anna Mitchell's book is a collection of vignettes about a woman's life. The vignettes allow readers to connect with shared experiences. Writing is a journey of self-discovery and personal growth. The importance of community and connection is emphasized. Caring for oneself becomes a priority in midlife. Anna's writing style is influenced by her experiences in advertising. The book reflects on the expectations placed on women. Anna's advice column offers a grounded perspective on life. The significance of finding peace in different environments is discussed. The book launch is a celebration of community engagement. Chapters 00:00 Introduction and Book Launch Celebration 03:34 Exploring the Structure of Vignettes 07:29 Connecting Through Shared Experiences 10:57 The Journey of Writing and Self-Discovery 14:45 Navigating Life Changes and Midlife Reflections 19:04 The Importance of Authenticity in Writing 22:20 Advice Column Insights and Community Engagement 27:45 Book Launch Plans and Future Aspirations 30:31 The Light Bulb Moment: Caring for Ourselves 31:00 Understanding What Truly Matters 31:27 Reflections on Motherhood and Self-Care Links Mentioned They Will Tell You The World Is Yours by Anna Mitchael https://www.penguinrandomhouse.com/books/751301/they-will-tell-you-the-world-is-yours-by-anna-mitchael/ Anna Mitchael's Substack https://annamitchael.substack.com/ Anna Mitchael's Website http://annamitchael.com

In this episode of My Simplified Life, host Michelle Glogovac dives into the powerful shift that happens as we grow older—we don't stop caring, we just start caring about the right things. Michelle opens up about redefining priorities, from family and health to activism and authentic living. She shares honest reflections on showing up with integrity, especially in the world of social media, and how setting boundaries is a form of self-respect. Whether you're navigating burnout, feeling overwhelmed, or questioning your purpose, this conversation will inspire you to align your actions with what truly matters. What We're Talking About Finding your voice often comes with age and experience. Caring is about prioritizing what truly matters to you. Family time can take precedence over a clean house. Activism is more important than seeking approval. Health should be prioritized over hustle and busyness. Integrity in social media is crucial for authenticity. We care deeply about the issues that matter to us. Being selective with energy is essential for well-being. Caring is a form of rebellion against societal expectations. Chapters 00:00 The Journey to Self-Discovery 03:28 Selective Energy and Prioritizing What Matters 06:44 Activism Over Approval 09:38 Integrity in a Social Media World 12:31 Caring Deeply: The True Essence of Our Actions

In this episode of My Simplified Life, host Michelle Glogovac and co-host Stephanie Hockersmith dive deep into the realities of today's publishing industry. They explore the challenges authors face in getting their books noticed, the power of authentic storytelling, and why building genuine relationships matters more than ever. From navigating book promotion and influencer marketing to writing for personal fulfillment over mass appeal, Michelle and Stephanie offer honest insights for writers, aspiring authors, and anyone passionate about the literary world. Whether you're self-published, traditionally published, or dreaming of writing your first book, this episode is a must-listen for understanding what really goes into sharing your story. What We're Talking About The importance of personal connections in the publishing industry. Writing should be for yourself, not just for an audience. Every story has value, even if it only reaches a few people. The publishing world is often about who you know. Marketing plays a crucial role in a book's success. Imposter syndrome is a common challenge for authors. Influencers can help promote lesser-known authors. Literature has the power to change lives. It's essential to support and uplift fellow authors.  Chapters 00:00 Introduction and Personal Updates 02:38 Book Events and Author Connections 10:43 The Influence of Connections in Publishing 18:47 The Challenges of Promoting Lesser-Known Authors 25:42 The Value of Writing for Yourself 29:22 Conclusion and Next Week's Topic

In this episode of My Simplified Life, host Michelle Glogovac welcomes back acclaimed author Rosey Lee to dive into her latest novel, A Gardin Wedding. Together, they explore key themes such as the vital role of libraries in communities, how fashion enhances storytelling, and Rosey's inspiring journey balancing a medical career with her passion for writing. The conversation delves into the creative challenges of writing a sophomore novel, character development, and the heartwarming, uplifting tone that defines Rosey's work. Tune in for a thoughtful discussion that celebrates books, creativity, and perseverance—and don't forget to share your thoughts on A Gardin Wedding to support Rosey's future stories. What We're Talking About... Rosey Lee's new book, A Gardin Wedding, is a continuation of her Gardins of Edin series. The book explores themes of family drama and personal growth. Libraries play a significant role in the story, highlighting their importance in communities. Fashion and wedding dresses are intricately detailed in the narrative, reflecting Rosey's passion for design. Balancing a medical career with writing requires careful planning and time management. The pressure of writing a sophomore book can be daunting, but Rosey embraces the challenge. Character development is crucial, and reader feedback influences the writing process. Wholesomeness in writing allows for clean, family-friendly content. Rosey incorporates health themes into her stories, drawing from her medical background. Future books may explore deeper character arcs and resolutions. Chapters 00:00 Introduction and Book Launch Celebration 04:17 Exploring the Gardens of Edin Series 07:17 The Role of Libraries in Community Health 10:16 Fashion and Wedding Themes in Writing 13:18 Balancing Writing and Medical Career 16:26 The Pressure of the Sophomore Book 19:12 Wholesome Storytelling and Reader Expectations 22:04 Exploring Wholesomeness in Writing 25:40 The Gardin Family Dynamics 28:06 Anticipating Book Three and Four 32:03 Reader Feedback and Character Development 35:09 Celebrating Authors and Their Work 35:38 Embracing Wedding Season with Joy Links Mentioned Rosey Lee's Website https://www.roseyleebooks.com/books/ Rosey Lee on Instagram https://instagram.com/roseyleebooks  Rosey Lee on Facebook https://facebook.com/roseyleebooks Read the first chapter of A Gardin Wedding https://www.roseyleebooks.com/wp-content/uploads/2024/12/SneakPeek_AGardinWedding.pdf

In this heartfelt episode of My Simplified Life, host Michelle Glogovac opens up about the complex and deeply personal journey of motherhood. As both a biological mom and a stepmom, Michelle shares honest reflections on the emotional highs and lows of parenting in today's world. She explores the importance of providing emotional security for children and how empathy and compassion shape our roles as mothers. With Mother's Day around the corner, Michelle honors all forms of motherhood—biological, blended, adoptive, and beyond—and reminds moms everywhere of the powerful impact they have on their children's lives every single day. What We're Talking About... Motherhood has many definitions and experiences. Being a stepmom can be more challenging than biological parenting. Emotional security is crucial for children. Conversations about the world start at home. Children learn empathy and compassion from their parents. Every day is an opportunity to teach valuable lessons. Moms should recognize their impact on their children's lives. It's important to be a good human being as a parent. Celebrating Mother's Day acknowledges all types of mothers. Moms are doing a wonderful job, even when it's tough. Chapters 00:00 The Journey of Motherhood 03:49 The Challenges of Stepparenting 06:32 Emotional Security and Communication 09:49 Empathy and Compassion in Parenting

In this episode of My Simplified Life, Michelle Glogovac and Stephanie Hockersmith, Michelle shares her candid reflections from her trip to the L.A. Times Festival of Books — from the chaos of traveling as moms to the unexpected empowerment found in spicy romance novels. They dive into real talk about managing expectations, navigating the pressure of influencer culture, and the importance of honoring your own season of life. Through laughter and honesty, Michelle and Stephanie remind listeners that personal growth doesn't have to look like anyone else's. You don't need to have it all figured out — you just need to stay true to your own path. What We're Talking About... Traveling as a parent can be challenging but rewarding. Spicy romance novels empower women to vocalize their desires. Managing expectations is crucial for personal well-being. Influencer culture can create unrealistic standards. It's important to own your choices and space in life. Everyone's journey is unique; comparison can be harmful. Embrace your season and the changes it brings. Self-improvement is a journey, not a destination. Stay true to yourself and your values.  Chapters 00:00 Introduction and Festival Anticipation 03:41 Experiencing the LA Times Festival of Books 06:37 Connecting with Authors and Panels 09:47 The Spicy Romance Genre 12:32 Empowerment Through Romance 15:35 Diverse Voices in Literature 18:40 Closing Thoughts and Future Reads 20:12 Exploring New Reads and Author Discoveries 23:07 Reflections on Book Festivals and Networking 26:00 Navigating Family Dynamics and Travel Challenges 29:07 Balancing Work and Family Life 32:16 Managing Health and Commitments 35:09 The Pressure of Expectations and Influencer Culture 38:14 Finding Personal Peace and Realistic Goals 41:12 The Reality of Self-Help and Personal Growth 44:09 Embracing Authenticity in Life and Work

In this episode of My Simplified Life, host Michelle Glogovac sits down with author Jessie Rosen to talk about her latest novel, All the Signs. Together, they explore the creative highs and lows of writing, the unexpected ways astrology shapes personal growth, and how travel fuels Jessie's storytelling. Jessie opens up about her evolution from astrology skeptic to curious believer—and how the zodiac now plays a powerful role in shaping her characters and their choices. They also dive into Jessie's dynamic career in film and television, her upcoming writing projects, and the deeper journey of self-discovery that comes from asking the hard questions. This episode is for the curious, the creative, and anyone looking for signs that they're on the right path. What We're Talking About Jessie's latest book, All the Signs, was her hardest writing project. Travel plays a crucial role in Jessie's creative process. Astrology serves as a tool for personal growth and exploration. Characters in Jessie's books often reflect her own experiences and struggles. Skepticism can coexist with curiosity about astrology. The importance of asking questions about oneself is emphasized in the conversation. Jessie's career in writing evolved from blogging to television and film. The impact of astrology on relationships is a recurring theme in Jessie's work. Jessie aims to create relatable characters who face real-life dilemmas. Future projects will continue to explore themes of family and personal empowerment. Chapters 00:00 Introduction and Connection 04:41 The Journey of Writing and Research 07:27 Exploring Astrology and Personal Growth 10:29 Character Development and Themes 13:29 The Role of Travel in Storytelling 16:32 Career Path and Writing Evolution 19:39 Skepticism and Belief in Astrology 22:39 The Impact of Astrology on Relationships 25:33 Future Projects and Aspirations 32:17 Introduction to Astrology and Personal Connection 32:47 Exploring Birth Charts and Their Significance Links Mentioned All The Signs by Jessie Rosen jessierosen.com/books/allthesigns Jessie's Substack, Bravery by Jessie Rosen braverybyjessierosen.substack.com Jessie Rosen on Instagram http://instagram.com/jessierosenwriter

In this solo episode of My Simplified Life, host Michelle Glogovac gets real about the elusive idea of “balance” and why being present matters more than doing it all. Michelle opens up about the pressure of juggling motherhood, entrepreneurship, activism, and daily life — and the powerful shift that happens when we stop chasing perfection and start noticing the small wins. She shares honest moments, practical insights, and a message every woman needs to hear: you don't have to do everything to be enough. Whether you're a busy mom, business owner, or both, this episode is your permission slip to pause, breathe, and focus on what truly matters. What We're Talking About... I don't believe in balance. I think that's nonsense. It's important to consider our expectations for ourselves. You are doing a great job, even on tough days. We often don't give ourselves credit for our accomplishments. Being present is more important than doing it all. Scheduling time for white space is essential for creativity. It's okay to not crush it every single day. You deserve the time to put yourself first. Celebrate the small wins in your life. I believe in you and your efforts. Chapters 00:00 Redefining Balance: Living in the Moment 03:29 Celebrating Small Wins: A Day of Accomplishments 06:25 The Myth of Doing It All: Embracing Imperfection 09:49 Creating Space for Yourself: The Importance of White Space  

In this episode of My Simplified Life, host Michelle Glogovac and co-host Stephanie Hockersmith dive into the power of reading and its role in personal growth, empathy, and human connection. They discuss how diverse literature expands our understanding of others, the responsibility of politicians in shaping society, and why accountability matters. The conversation also highlights the importance of community involvement and offers a peek into their latest project—bringing homemade pies to authors as a heartfelt gesture of appreciation. What We're Talking About... Reading can inspire and encourage personal growth. Diverse literature is essential for understanding different perspectives. Empathy is crucial in today's society. We should hold our leaders accountable while also praising their good work. Community engagement can take many forms, including creative projects. Books can help us feel seen and understood. Reading breeds empathy and understanding. It's important to appreciate the work of authors and community leaders. Plans for future projects can foster excitement and connection.  Chapters 00:00 Creative Plans and Excitement 20:06 Work and Opportunities 23:06 Political Aspirations and Influences 26:03 Social Media's Role in Politics 29:12 Accountability in Leadership 33:01 Encouragement and Support in Politics  

In this powerful episode of My Simplified Life, host and podcast publicist Michelle Glogovac interviews debut author Elisabeth Dini about her new historical fiction novel, Bearer of Bad News. Recorded in celebration of the book's launch, this episode dives deep into the novel's compelling themes—blending humor with the harsh realities of World War II, war crimes, and the ongoing fight for human rights. Elisabeth shares her inspiring journey from international war crimes attorney to historical fiction writer, highlighting how her legal background informs her storytelling and activism. Michelle and Elisabeth discuss the importance of resistance, the relevance of historical fiction in today's political climate, and the emotional impact of writing about justice, courage, and survival. This conversation is a must-listen for fans of historical fiction, aspiring authors, human rights advocates, and anyone curious about the creative process behind a debut novel with a powerful message. What We're Talking About The book Bearer of Bad News explores deep themes despite its lighthearted premise. World War II serves as a backdrop for understanding modern resistance. Elisabeth Dini's background in law informs her writing and themes. Empathy is crucial in understanding the human experience during conflicts. Individual actions, no matter how small, contribute to larger movements. The importance of speaking out against injustices is emphasized. Writing can be a form of resistance and a way to process trauma. Elisabeth's journey from law to writing showcases the power of storytelling. The book intertwines humor with serious historical themes. Readers are encouraged to engage with the world and take action.  Chapters 00:00 Introduction and Book Launch Celebration 04:36 Exploring the Depths of Bearer of Bad News 07:22 World War II Themes and Human Rights 10:33 Transitioning from Law to Writing 13:25 The Importance of Resistance and Activism 16:23 The Creative Process and Writing Journey 19:46 Connecting with Readers and Future Projects 33:17 The Power of Books and Connection 34:10 Resonance of Bearer of Bad News Links Mentioned Elisabeth Dini's Website www.elisabethdini.com Elisabeth Dini on Instagram https://www.instagram.com/elisabethdiniauthor/ Bearer of Bad News by Elisabeth Dini https://www.simonandschuster.com/books/Bearer-of-Bad-News/Elisabeth-Dini/9781668063576

In this episode of My Simplified Life, host Michelle Glogovac sits down with actress Anneliese Judge—best known for her role in Netflix's Sweet Magnolias and the founder of the book community Who To Judge?. Anneliese shares her journey into acting, what it's really like behind the scenes on set, and how her love of storytelling extends far beyond the screen. They dive into the power of community through reading, the inspiration behind her book club, and the meaningful connections she's made with authors and fellow readers. With a heart for creativity and a drive to explore every corner of the entertainment world, Anneliese opens up about building a multifaceted career and staying grounded in the stories that move her most. What We're Talking About... Anneliese Judge's journey into acting began unexpectedly at age 13. Sweet Magnolias has significantly impacted Anneliese's career. Transitioning to LA opened up new opportunities for Anneliese. Filming a season of Sweet Magnolias takes about four and a half months. Community and book clubs play a vital role in personal growth. Who To Judge? was created to foster a love for reading without pressure. Engaging with authors enhances the reading experience. Reading is a crucial part of Anneliese's life and career. Exploring multiple passions is essential for personal fulfillment. Anneliese encourages others to pursue their dreams without limitations. Chapters 00:00 Reconnecting and Introduction 04:27 Annalise Judge: The Journey to Acting 07:26 Life in LA and the Acting Scene 10:16 The Process of Filming and Production 13:28 Navigating Career Opportunities and Challenges 18:41 The Evolution of Podcasting and AI 20:05 Anneliese's Journey with Books 25:38 Creating a Community Through Reading 30:32 Exploring Career Paths and Passions 36:53 Embracing Multifaceted Interests 39:13 Connecting with Anneliese and Who To Judge 39:41 Introduction to Annalise and Her Passion for Reading 40:10 The Impact of Book Clubs on Personal Growth Links Mentioned Who To Judge? Book Club https://www.instagram.com/whotojudgeco/ Who To Judge? Substack https://substack.com/@whotojudgeco?r=4yrzkh&utm_medium=ios Anneliese Judge's Instagram https://www.instagram.com/anneliesecjudge/?hl=en

In this Booked & Unfiltered episode of My Simplified Life, host Michelle Glogovac is joined by Stephanie Hockersmith for a heartfelt conversation about the power of family vacations and the lifelong memories made through travel. They dive into the joys and chaos of traveling with kids, the healing that happens when families unplug together, and the beauty of investing in experiences over things. From navigating career changes to dreaming about opening a bookstore, Michelle and Stephanie reflect on how our journeys, both literal and personal, shape who we are and where we're headed. Tune in for laughs, inspiration, and a reminder that your past and present don't define your future. What We're Talking About... Family vacations create lasting memories and bonds. Traveling with kids can be a rewarding experience. Invest in experiences over material items. Family time is essential for healing and connection. Career transitions can lead to new opportunities. Living in different cities shapes our perspectives. Community connections are vital for personal growth. Bookstores can serve as community hubs. Traveling opens up new possibilities and adventures. Chapters 00:00 Spring Break Adventures 03:39 Family Vacations and Memories 06:37 The Importance of Family Time 09:41 Traveling with Kids 12:40 Reflections on Past Trips 15:38 Career Journey and Corporate Aviation 19:09 Career Transitions and Industry Insights 20:52 Living Preferences and City Comparisons 23:16 Dreams of Community and Bookshops 26:12 Travel Plans and Family Adventures 29:43 Book Festivals and Literary Connections

Michelle Glogovac welcomes psychotherapist and author Jennifer Cox to My Simplified Life for a candid conversation about her book Women Are Angry. They dive into how society views and polices women's anger, the emotional fallout of current events, and the political weight of expressing rage as a woman. The episode explores issues like body autonomy, how COVID disrupted women's support systems, and the deep connection between stress and physical health. Jennifer sheds light on why it's crucial for women to name their emotions, reclaim their anger, and take back their agency. If you've ever been told you're “too much” for feeling deeply—this one's for you. What We're Talking About... It's okay to be mad and express anger. Cultural differences affect how women express anger. The chaos of current events can lead to feelings of shock and paralysis. Everything in life is political, including women's rights and health. Women often carry stress and anger in their bodies. COVID has exacerbated feelings of isolation among women. Personal health issues can be linked to stress and societal pressures. Social media can negatively impact mental health. Women are increasingly waking up to their political agency. Conversations about women's issues are crucial for empowerment. Chapters 00:00 Introduction and Cultural Differences in Anger 04:12 The Impact of Constant Chaos 07:12 Navigating Political Conversations 10:07 Women's Anger and Body Autonomy 13:00 The Political Nature of Everyday Life 16:02 The Awakening of Women's Voices 18:57 Personal Experiences with Stress and Health 22:04 Comparing Reactions to the Book in the UK and US 34:22 Embracing Anger: A Call to Action 34:47 Building Community Through Shared Experiences Links Mentioned Women Are Angry by Jennifer Cox ​https://bookshop.org/a/99223/9781684816934  Women Are Mad Podcast https://podcasts.apple.com/gb/podcast/women-are-mad/id1686583313

In this powerful episode of My Simplified Life, host Michelle Glogovac sits down with Dr. Nola Haynes—national security expert, space policy strategist, and fierce advocate for democracy. Together, they explore Dr. Haynes' inspiring journey from the entertainment industry to academia, and her work in shaping the future of space security and national defense. This conversation dives deep into the evolving landscape of global threats, the fragile state of democracy, and why political engagement is more critical than ever. Dr. Haynes shares how identity, activism, and community intersect with national security, and how women are leading the charge in shaping a safer, more just world. Whether you're curious about space policy, the role of women in national security, or how to become more politically active, this episode delivers insight, inspiration, and a call to action. What We're Talking About... Dr. Haynes emphasizes the importance of community in activism. The journey into space security is multifaceted and personal. Understanding threats in national security requires a historical perspective. Women play a crucial role in advancing peace and security. Democracy is fragile and requires constant vigilance. Political engagement is essential for safeguarding democratic values. The evolution of threats has shifted from terrorism to arms control. Space security is a growing field with significant implications. Capitulating to political bullies only leads to further humiliation. Networking and collaboration are vital for effective activism. Chapters 00:00 Introduction and Background 04:14 Journey into Space Security 13:15 The Intersection of Identity and National Security 21:07 Political Landscape and Democracy 31:19 The Role of Media and Community Engagement 36:54 The Call to Action 37:18 Understanding the Current Landscape Links Mentioned Nola Haynes' Instagram https://instagram.com/nolahaynes Nola Haynes' Bluesky https://bsky.app/profile/nolahaynes.bsky.social The Persist Network on Instagram ‌https://instagram.com/ThePersistNetwork The Persist Network on Bluesky https://bsky.app/profile/thepersistnetwork.bsky.social The Persist Network on TikTok https://www.tiktok.com/@thepersistnetwork

In this celebratory 300th episode of the My Simplified Life Podcast, host Michelle Glogovac and co-host Stephanie Hockersmith reflect on their journey, share personal stories, and discuss the importance of finding joy in everyday life. They explore themes of productivity, family responsibilities, and the significance of spirituality and signs in their lives. The conversation also touches on the impact of current events and the importance of self-care routines, all while recommending various literary works that inspire them. What We're Talking About... The podcast has reached a significant milestone with its 300th episode. Celebrating achievements can be both exciting and nerve-wracking. Finding joy in small moments is essential for a fulfilling life. Balancing family responsibilities with personal goals is a common challenge. Creating a structured plan for daily tasks can enhance productivity. Morning routines can set a positive tone for the day. Recognizing signs and spirituality can guide personal decisions. Engaging with current events is important for staying informed. Literature can provide comfort and inspiration during tough times. Practicing gratitude and focusing on positives can shift one's mindset. Chapters 00:00 Celebrating Milestones: Episode 300 03:39 Reflecting on Podcasting Journey 06:38 Cory Booker's Historic Speech 09:37 Balancing Family and Work Life 12:40 Planning and Productivity Strategies 15:29 Summer Break Strategies for Families 18:37 Beliefs and Signs: A Deeper Conversation 19:19 Seeking Signs and Embracing Grace 20:36 Finding Peace in Nature 23:00 Morning Routines for Calm and Clarity 25:12 The Power of Noticing Small Joys 27:45 The Psychology of Happiness 31:28 Finding Joy Amidst Chaos 33:23 The Bigger Picture: Letting Go of Control 36:11 Exploring New Reads and Shared Stories

In this episode of My Simplified Life podcast, host and podcast publicist Michelle Glogovac interviews bestselling crime fiction author turned romantic fantasy writer Rachel Howzell Hall. Rachel shares her inspiring writing journey, from her early love of storytelling to breaking barriers in the publishing industry. She discusses the challenges of being a Black female author, the impact of family support, and her bold transition from crime novels to romantic fantasy books. This episode offers valuable insight into the writing process, how to navigate the world of traditional publishing, and why following your creative passion matters. Whether you're an aspiring author, book lover, or fan of genre-blending fiction, you'll be inspired by Rachel's resilience, authenticity, and exciting upcoming projects. What We're Talking About You don't have to stick to one genre as a writer. Writing can be a therapeutic outlet during tough times. Family support is crucial in a writer's journey. No story is ever truly dead; it can be revisited later. Pursuing your passion is essential for happiness. Learning new writing techniques can enhance creativity. It's important to balance personal life with writing. The creative process can involve blending different genres. Overcoming challenges in writing can lead to growth. Regular people can achieve extraordinary things through writing. Chapters 00:00 Introduction and Background 06:22 The Journey to Becoming a Novelist 12:04 Overcoming Challenges and Finding Voice 15:58 Balancing Writing and Life 18:59 Exploring New Genres: Romantasy 23:41 Support and Partnership in Writing 27:59 Future Projects and Reflections 29:51 Breaking Genre Boundaries 29:52 The Art of Writing and Creativity Links Mentioned Rachel Howzell-Hall's Website https://www.rachelhowzell.com/  Rachel Howzell-Hall's Instagram https://www.instagram.com/rhowzellhall/  The Last One by Rachel Howzell-Hall https://bookshop.org/a/99223/9781649374400 

In this episode of My Simplified Life, host Michelle Glogovac interviews Ed Begley Jr., an actor and environmental activist. They discuss Ed's journey to writing his memoir, To The Temple of Tranquility...And Step On It, his lifelong commitment to environmentalism, and his friendship with Cesar Chavez. Ed shares personal stories, the importance of activism, and how individuals can make a difference in their communities. The conversation also touches on the significance of meditation and personal well-being in the life of an activist, as well as Ed's upcoming projects. What We're Talking About... Ed Begley Jr. emphasizes the importance of making a difference in the world. His memoir was inspired by a desire to share personal stories with his family. Writing became a freeing experience for Ed, allowing him to reflect on his life. Activism is not just about the environment; it's also about helping people. Cesar Chavez was a significant influence in Ed's life and activism. Voting with purchasing power is crucial for making change. Personal action, corporate responsibility, and good legislation are essential for environmental progress. Meditation helps activists maintain their well-being and focus. Ed's future projects include a Netflix series and a Hallmark movie. The conversation highlights the importance of community and friendship in activism. Chapters 00:00 Introduction and Family Connections 02:45 The Journey to Writing a Memoir 04:37 The Experience of Narrating the Audiobook 06:06 Reflections on Life Choices and Sobriety 07:03 Environmental Activism and Green Living 08:57 The Importance of Action in Environmentalism 12:46 Friendship with Cesar Chavez and Social Activism 16:54 The Call to Action for Change 18:21 The Role of Personal Responsibility in Activism 21:04 Finding Balance and Meditation 22:31 Future Projects and Closing Thoughts 24:35 Making a Difference in the World Links Mentioned To The Temple of Tranquility….And Step On It by Ed Begley Jr. https://bookshop.org/a/99223/9780306832109 Ed Begley Jr's Instagram https://www.instagram.com/ed_begley_jr/?hl=en

In this episode of My Simplified Life, host Michelle Glogovac and guest Stephanie Hockersmith discuss the challenges of navigating life with ADD, the importance of self-acceptance, and the complexities of parenting and education. They delve into the impact of AI on creativity and authorship, emphasizing the need for a moral compass in business. The conversation highlights the significance of women supporting each other in their professional journeys, celebrating milestones, and exploring personal growth and creativity. The episode concludes with reflections on the journey of healing and the importance of finding one's unique voice. What We're Talking About... Self-acceptance is a journey, especially for those with ADD. Women often struggle with self-criticism and bullying. It's important to be kinder to ourselves and celebrate our wins. The impact of AI on creativity raises ethical concerns. A moral compass is essential in business decisions. Celebrating milestones in business is important for growth. Women supporting women can lead to stronger communities. Exploring creativity can lead to unexpected personal growth. Healing from past struggles can open new opportunities. Finding your unique voice is crucial in any creative endeavor. Chapters 00:00 Spring Break and Balancing Work 03:36 Self-Acceptance and Internal Criticism 06:40 Parenting Challenges and School Dynamics 09:37 Literature and AI Concerns 12:37 Ethics of AI and Intellectual Property 16:58 The Value of Empathy in Decision Making 18:21 Celebrating Business Milestones 20:18 Balancing Dreams and Reality in Business 21:42 Pride in Personal and Professional Growth 23:42 The Importance of Supporting Literacy 26:27 Exploring Creativity and Personal Growth 28:12 Finding Your Unicorn Space 30:08 Women Supporting Women in Business 31:28 Navigating Influencer Culture and Authenticity

In this episode of My Simplified Life, Michelle Glogovac discusses the intersection of politics and business, emphasizing the importance of sharing personal beliefs and values as a business owner. She encourages listeners to embrace compassion, empathy, and joy amidst political turmoil, and to use their voices to support communities and causes they believe in. Michelle highlights that politics permeates every aspect of life and that being vocal about one's beliefs can foster a supportive community. What We're Talking About... Our lives are intertwined with politics. Everything we do has political implications. Our voice is our most powerful tool. It's essential to align with clients who share your values. Fairness and equality should be at the forefront of our beliefs. Embracing compassion and empathy is crucial in today's climate. Finding joy is possible even amidst chaos. We must not be afraid to express our beliefs. Building a supportive community starts with using our voices. We are not alone in our beliefs and struggles. Chapters 00:00 The Intersection of Politics and Business 03:31 Personal Values and Business Representation 06:26 The Importance of Speaking Out 09:23 Finding Joy Amidst Political Turmoil 12:45 Empowering Voices for Change

In this episode of My Simplified Life, host Michelle Glogovac speaks with Dr. Damon Korb, a developmental and behavioral pediatrician, about his book Raising an Organized Child. They discuss the importance of instilling organizational skills in children, the role of parents in modeling these behaviors, and practical steps to help children become more organized and independent. The conversation covers various topics including the significance of routines, recognizing individual learning styles, and the benefits of chores in fostering independence and reducing anxiety in children. What We're Talking About An organized child is not just about tidiness but a way of thinking. Parents must model organizational skills to teach their children effectively. It's never too late to start teaching organization, but earlier is better. Children thrive on structure and routine from infancy. Recognizing individual learning styles is crucial for effective teaching. Encouraging independence helps children learn to solve their own problems. Chores contribute to children's confidence and reduce anxiety. Gradual independence in tasks prepares children for adulthood. Electronics use should be balanced with responsibilities. Resources like books and websites can aid in teaching organizational skills. Chapters 00:00 Introduction and Background 07:05 Starting Early: The Role of Infancy 12:18 Learning Styles and Self-Advocacy 18:09 The Dangers of Overparenting 23:42 Navigating College Preparation 29:57 Introduction to Parenting Challenges 30:26 Insights from Dr. Korb on Raising Kids Links Mentioned Dr. Damon Korb's Website www.devminds.com Raising An Organized Child by Dr. Damon Korb www.raisinganorganizedchild.com Organized Students Website www.organizedstudents.com Organized Child on Instagram https://instagram.com/organizedchild Organized Child on Facebook https://facebook.com/raisinganorganizedchild Organized Child on Threads ​    

In this episode of My Simplified Life, hosts Michelle Glogovac and Stephanie Hockersmith explore themes of nostalgia through the iconic show Friends, discuss influential figures they would invite to a dinner party, delve into the principles of Buddhism and mindfulness, and reflect on the balance of depth and lightness in their conversations. They also share their love for British murder mysteries as a source of comfort and relaxation. In this engaging conversation, Michelle and Stephanie explore the intersection of dark themes in entertainment, particularly through the lens of shows like Mayor of Kingstown and White Lotus. They delve into the complexities of Mary Shelley's Frankenstein, discussing its feminist undertones and the philosophical questions it raises about creation and responsibility. The discussion also touches on the power of dreams in the creative process, with references to Elizabeth Gilbert's insights in Big Magic. Finally, they share their favorite authors and the emotional connections they have with their works, highlighting the importance of storytelling in their lives. What We're Talking About The nostalgia of Friends continues to resonate with audiences today. Successful women often have inspiring stories of overcoming adversity. Oprah's journey from humble beginnings to success is a powerful narrative. Mindfulness practices can be beneficial for stress relief and personal growth. Conversations can balance depth and lightness for a richer experience. British murder mysteries provide a soothing escape for many viewers. The importance of learning from others' life stories is emphasized. Dinner parties can be a platform for meaningful discussions. Exploring different cultures and philosophies can enhance personal understanding. Finding joy in simple pleasures, like watching comforting shows, is essential.  Dark themes in entertainment can be captivating and complex. White Lotus showcases beautiful cinematography alongside dark narratives. Mary Shelley's Frankenstein is a profound exploration of creation and responsibility. The novel reflects feminist themes and critiques of ego and power. Dreams can inspire creativity and storytelling. Emotional connections to literature can shape our understanding of the world. Favorite authors often resonate with our personal experiences and emotions. Engaging with dark narratives can be a form of catharsis. The conversation flows naturally, reflecting genuine excitement and curiosity. Supporting independent bookstores is important for the literary community. Chapters 00:00 The Joy of Nostalgia: Friends and Its Impact 06:00 Dinner Party Dreams: Influential Figures We Admire 10:05 Exploring Buddhism: A Journey to Mindfulness 11:59 Balancing Depth and Lightness in Conversations 14:02 The Comfort of British Murder Mysteries 17:10 Exploring Dark Themes in Entertainment 20:05 The Complexity of Mary Shelley's Frankenstein 29:35 The Power of Dreams and Creativity 31:43 Favorite Authors and Emotional Connections  

Summary In this episode of My Simplified Life Podcast, host Michelle Glogovac discusses the importance of connection and civic engagement during challenging times. She emphasizes the need for community involvement, particularly through initiatives like California Moms for Good, which aims to empower mothers and advocate for positive change. Michelle encourages listeners to stay hopeful and engaged while also taking care of their mental well-being amidst the chaos of current events. What We're Talking About... It's important to connect with other people who understand your struggles. Civic engagement is crucial for the next generation's future. California has diverse political views that need attention. Encouraging children to be civically engaged is essential. Community collaboration can lead to positive change. Don't just complain; thank your representatives for their work. Staying active and engaged can combat feelings of hopelessness. Self-care is necessary to avoid being overwhelmed by negativity. In-person events can strengthen community ties. Hope and action can coexist even in challenging times. Chapters 00:00 Introduction to the Podcast and New Format 02:30 Launching California Moms for Good 03:53 The Importance of Political Awareness 05:23 Community Engagement and In-Person Events 06:36 The Importance of Connection in Challenging Times 09:27 Civic Engagement and Its Impact on Future Generations Links Mentioned California Moms For Good on Instagram https://instagram.com/californiamomsforgood California Moms For Good on Substack https://californiamomsforgood.substack.com/ 

In this episode of My Simplified Life, host Michelle Glogovac speaks with author Nanda Reddy about her debut novel, A Girl Within A Girl Within A Girl. They discuss the themes of immigration, identity, and trauma, as well as the writing process and the importance of representation in literature. Nanda shares her personal connection to the story and the challenges she faced during her journey to publication, highlighting the collaborative nature of writing and the role of research in crafting her narrative. The conversation concludes with insights into Nanda's future projects and her passion for storytelling. What We're Talking About... Nanda's book explores the complexities of identity and immigration. The story reflects real-life issues faced by many immigrants today. Writing can be a cathartic process, revealing unexpected truths. Representation in literature is crucial for diverse voices. The writing process often involves collaboration and feedback. Research plays a vital role in creating authentic narratives. Nanda's personal experiences influenced her storytelling. The journey to publication can be long and challenging. Nanda's next book continues to explore important themes. The importance of community in the writing process is emphasized. Chapters 00:00 Introduction and Book Overview 04:36 Themes of Identity and Immigration 07:10 Writing Process and Personal Connection 10:23 Exploring Difficult Topics 13:28 Representation in Literature 16:25 The Role of Research and Collaboration 19:10 Publishing Journey and Editing Process 22:29 Future Projects and Conclusion 29:27 Introduction to Nanda's Journey 29:27 The Writing Process Behind the Book Links Mentioned Nanda Reddy's Website http://www.nandareddy.com Nanda Reddy's Instagram https://instagram.com/nandareddyauthor A Girl Within A Girl Within A Girl by Nanda Reddy https://bookshop.org/a/99223/9798989532513  

In this episode of My Simplified Life, hosts Michelle Glogovac and Stephanie Hockersmith discuss various life updates, delve into literary discussions, and share insights from the Ruby Frankie documentary. They explore the importance of recognizing red flags in relationships, the impact of authors' backgrounds on their writing, and the significance of parenting lessons derived from documentaries. The conversation also touches on celebrity encounters, aspirations, and upcoming events, culminating in a light-hearted wrap-up of future topics to explore. What We're Talking About... Books can bring awareness to ongoing issues. Trust your gut when it comes to people. Documentaries can provide valuable lessons for children. Recognizing red flags is crucial in relationships. Celebrity encounters can inspire personal aspirations. Literary discussions can lead to deeper insights. Parenting involves teaching children about trust and deception. It's important to have goals and dreams. Sharing experiences can create a therapeutic space Chapters 00:00 Introduction and Personal Updates 03:40 Celebrating Pi Day and Literary Character Day 06:32 The Importance of Relevant Literature 09:30 Authors with Diverse Backgrounds 12:45 The Ruby Frankie Documentary Discussion 15:46 Exploring the Tradwife Phenomenon 18:35 Consequences of Child Abuse and Parental Responsibility 21:14 The Dark Side of Fame: A Cautionary Tale 24:37 Spotting Deception: Teaching Kids to Trust Their Instincts 26:50 Learning from History: The Impact of Parental Influence 29:29 The Consequences of Toxic Relationships 31:44 Navigating Mental Health and Parenting 33:32 Celebrating Literary Joys: Positive Reads and Connections 38:14 Dreams and Aspirations: Meeting Influential Figures

In this conversation, Michelle Glogovac and Rhonda Foxx discuss the importance of women's voices in politics, the creation of the Persist network, and the need for civic engagement. Rhonda shares her experiences running for Congress and the challenges women face in political spaces. They emphasize the significance of grassroots organizing and the power of community in advocating for change. The conversation highlights the role of education in civic engagement and the necessity for women to support one another in their political endeavors. What We're Talking About The Persist network aims to keep women connected and politically engaged. Women need to be encouraged to run for office and take leadership roles. Civic education is crucial for empowering future generations. Politics affects every aspect of our lives, making engagement essential. Grassroots organizing can lead to significant change in communities. Women often need to be asked multiple times to run for office. Political campaigns can be grueling and require resilience. Community building is vital for sustaining political movements. Advocacy and calling representatives can influence political decisions. The future of women's representation depends on collective action and support. Chapters 00:00 Introduction and Importance of Women's Voices 02:50 The Persist Network: Building a Coalition 05:48 The Role of Politics in Everyday Life 09:03 Civic Engagement and Education 12:04 Running for Office: Rhonda's Experience 18:00 The Challenges of Political Campaigning 20:52 Engagement and Advocacy: The Power of the People 25:11 Future of Persist and Community Building Links Mentioned The Persist Network on Instagram ‌https://instagram.com/ThePersistNetwork  The Persist Network on BlueSky https://bsky.app/profile/thepersistnetwork.bsky.social

In this episode of My Simplified Life, host Michelle Glogovac and co-host Stephanie Hockersmith interview author Stephanie Wrobel about her latest novel, The Hitchcock Hotel. The conversation delves into the influence of Alfred Hitchcock on Wrobel's writing, the complexities of artistic admiration, and the exploration of unlikable characters in psychological thrillers. Wrobel shares her journey to becoming an author, her thoughts on the future of her writing, and the delicate balance between reading and writing. The episode concludes with reflections on the nature of storytelling and the intricacies of human behavior. What We're Talking About The Hitchcock Hotel is a thrilling homage to Hitchcock's films. Wrobel's journey into Hitchcock's filmography was a deep dive. The book explores the duality of Hitchcock's legacy. Artistic admiration can be complicated by an artist's personal flaws. Unlikable characters are essential in psychological thrillers. Wrobel's writing journey began with an MFA program. The future of her writing may include speculative fiction. Reading widely influences a writer's craft. The balance between reading and writing is crucial for authors. Understanding human motivations is a central theme in Wrobel's work. Chapters 00:00 Introduction to the Authors and Their Work 04:15 Diving into The Hitchcock Hotel 07:11 Exploring Hitchcock's Influence and Legacy 10:15 The Dichotomy of Art and Artist 13:15 Understanding Unlikable Characters in Thrillers 18:35 The Journey to Writing Thrillers 21:14 Understanding Human Motivations 25:21 Career Path and Writing Journey 27:09 Exploring New Genres 31:15 The Writing Process and Idea Generation 36:21 Exploring The Hitchcock Hotel 36:49 Interview with Stephanie: The Author's Perspective Links Mentioned Stephanie Wrobel's Website www.stephaniewrobel.com The Hitchcock Hotel by Stephanie Wrobel https://bookshop.org/a/99223/9780593547113 Stephanie Wrobel's Instagram https://instagram.com/stephaniewrobel  

In this episode of My Simplified Life, the Booked & Unfiltered Wednesday series, hosts Michelle Glogovac and Steph Hockersmith discuss the importance of self-care, the power of reading, and the challenges of parenting. They explore various genres of literature, the significance of diverse voices in books, and the role of literature in navigating difficult times. The conversation is filled with humor, personal anecdotes, and insightful reflections on life, parenting, and the joy of reading. What We're Talking About Your past and present don't define your future. Self-care is essential for balancing responsibilities. Books can build empathy and understanding. All books, regardless of genre, hold value. Literature can be a powerful tool for change. Encouraging children to read is vital. Diverse literature helps everyone feel seen. Reading can be both an escape and a source of knowledge. Parenting comes with its own set of challenges and joys. Conversations about books can lead to deeper connections. Chapters 00:00 Introduction and Excitement for New Format 03:40 Self-Care and Balancing Responsibilities 06:35 The Power of Books and Empathy 09:35 Reading for Joy vs. Reading for Work 12:36 Diverse Reading Preferences and Genres 15:40 The Importance of Literature in Today's World 18:38 Encouraging Reading in Children 23:23 Aging and the Illusion of Adulthood 30:08 Parenting Realities and Dance Parties 36:39 Book Club Discussions and Literary Insights  

In this episode of My Simplified Life, host Michelle Glogovac speaks with Dr. Samra Zafar, a physician, author of Unconditional, and advocate for women's empowerment. Dr. Zafar shares her inspiring journey from being a child bride in a forced marriage to becoming a successful doctor and author. The conversation delves into themes of overcoming adversity, the importance of storytelling in personal growth, navigating relationships, and empowering the next generation. Dr. Zafar emphasizes the need for education and awareness around gender roles and the impact of trauma, while also encouraging listeners to take action in their own lives. What We're Talking About Your past doesn't define your future. Overcoming adversity is possible with determination. Storytelling can make personal growth relatable. Empowering the next generation is crucial. Recognizing red flags in relationships is essential. Education is key to breaking cycles of abuse. Women should not give away their autonomy. Abuse can take many forms, not just physical. Healthy relationships are built on partnership, not competition. Engaging in conversations about gender roles is necessary. Chapters 00:00 Introduction to Dr. Samra Zafar 05:22 The Journey of Overcoming Adversity 14:01 Navigating Relationships and Personal Growth 21:09 Empowering Women and Challenging Societal Norms 27:33 The Importance of Education and Role Models 33:59 Breaking the Cycle of Abuse 34:58 Empowerment Through Storytelling Links Mentioned Unconditional by Dr. Samra Zafar https://a.co/d/8byk9p5 A Good Wife by Dr. Samra Zafar https://a.co/d/hZEQAWE Dr. Samra Zafar's Website www.samrazafar.com Dr. Samra Zafar's Instagram https://instagram.com/iamsamrazafar

In this episode of My Simplified Life, host Michelle Glogovac interviews author Jacqueline Friedland about her new novel, Counting Backwards. The conversation delves into the book's themes of women's rights, immigration, and the historical context of reproductive rights in America. Jacqueline shares her personal journey from being an attorney to becoming a novelist, highlighting the importance of storytelling in raising social awareness. The discussion also touches on the relevance of the book in today's society and Jacqueline's aspirations for future projects. What We're Talking About The book Counting Backwards addresses critical issues of women's rights and immigration. Jacqueline Friedland's journey from attorney to author reflects her passion for storytelling. The historical context of reproductive rights is crucial to understanding current events. Writing can serve as a powerful tool for social awareness and empathy. The dual timeline in the book connects past injustices to present-day issues. Jacqueline's research revealed the alarming history of sterilization in the U.S. The importance of speaking up about injustices is emphasized throughout the conversation. Jacqueline hopes her book will galvanize readers to advocate for reproductive rights. The conversation highlights the need for awareness of immigration policies and their impact. Jacqueline's next project explores the pressures faced by college athletes. Chapters 00:00 Introduction to Jacqueline Friedland 02:58 The Story Behind Counting Backwards 08:19 Reproductive Rights and Current Issues 13:38 From Law to Literature: Jacqueline's Journey 20:48 The Impact of 'Counting Backwards' and Future Projects 29:20 Introduction to Social Issues and Advocacy Links Mentioned Jacquieline Friedland's Website www.jacquelinefriedland.com Jacqueline Friedland's Instagram https://www.instagram.com/jackiefriedland/ Counting Backwards by Jacquieline Friedland https://bookshop.org/a/99223/9781400347308

This is the inaugural book club meeting of Books That Build which was livestreamed. Michelle is joined by Sami Sage who discusses her journey as a co-founder of Betches Media, co-author of Democracy In Retrograde and the importance of making news accessible to younger audiences. Sami emphasizes the connection between politics and culture, and how civic engagement can serve as a form of self-care. The discussion also covers the significance of local involvement in politics, navigating conversations across political divides, and the role of community in enhancing personal well-being. Michelle and Sami also talk about the challenges of teaching children about complex social issues, the collaborative process of writing Sami's book, and share insights on the cultural phenomenon of the show White Lotus.  What We're Talking About Sami Sage is a co-founder of Betches Media, focusing on millennial and Gen Z audiences. Betches News aims to make news consumption accessible and relatable. Politics and culture are intertwined, influencing public perception and engagement. Civic engagement is a form of self-care, fostering community connections. Local involvement in politics can have a significant impact on daily lives. Resistance can take many forms, and small actions can lead to meaningful change. The old political systems are being rejected, necessitating new approaches. Conversations across political divides require patience and understanding. Building community connections enhances personal well-being and social fabric. Living in accordance with one's values leads to a richer life. Racism and other biases are learned behaviors from parents. It's crucial to teach kids about complex issues at an age-appropriate level. Encouraging kids to ask questions helps them form their own opinions. Parents should instill values that counteract negative societal messages. The experiences of millennials and Gen Z shape their perspectives in unique ways. Not all children raised in a certain environment are hopeless causes. It's beneficial for children to know more about the world around them. Collaboration in writing can be challenging but rewarding. Pop culture can reflect and influence societal values and behaviors. Engaging with media critically can enhance understanding of social dynamics. Chapters 00:00 Introduction and Background of Sami Sage 06:05 Democracy in Retrograde: A Self-Help Approach 12:03 The Importance of Local Involvement 17:57 Self-Care Through Community Engagement 26:25 Teaching Kids About Complex Issues 34:06 The Collaborative Writing Process 41:16 Pop Culture Reflections: White Lotus Discussion Links Mentioned Betches American Fever Dream Podcast Morning Announcements Podcast Sami Sage on Instagram Democracy In Retrograde by Sami Sage and Emily Amick ​      

In this engaging conversation, Lisa Montanaro shares her journey from a legal career to becoming a novelist with her debut book, Everything We Thought Was True. The discussion delves into the themes of family dynamics, emotional trauma, and the importance of empathy in storytelling. Lisa reflects on her personal experiences that inspired her characters and the emotional truths woven throughout her narrative. The conversation highlights the significance of fiction in fostering understanding and connection among diverse experiences. What We're Talking About... Lisa Montanaro transitioned from law to writing after 9/11. Her novel explores the impact of family secrets over generations. The book is inspired by her own experiences as a child of a gay parent. Fiction can create empathy and understanding for different perspectives. The characters in the book are composites of real-life experiences. Lisa's writing process involved journaling and personal reflection. The emotional core of the story is based on truth, but the narrative is fictionalized. Family dynamics play a crucial role in the story's development. Lisa's relationship with her brother influenced the sibling dynamics in the book. The book includes a book club kit with recipes and playlists. Chapters 00:00 Introduction and Background 04:22 The Journey to Writing a Novel 10:45 Exploring the Themes of the Book 17:54 Character Connections and Personal Reflections 24:57 Family Dynamics and Emotional Truths 30:59 Empathy Through Fiction and Closing Thoughts Links Mentioned Lisa Montanaro's Website www.LisaMontanaroWrites.com Lisa Montanaro's Facebook https://www.facebook.com/LisaMontanaroAuthor Lisa Montanaro's Instagram  https://www.instagram.com/lisa.montanaro/ Lisa Montanaro's Threads  https://www.threads.net/@lisa.montanaro Lisa Montanaro's BlueSky  https://lisamontanaro.bsky.social Lisa Montanaro's Amazon Author Central  https://www.amazon.com/stores/Lisa-Montanaro/author/B00585O2TC Lisa Montanaro's Goodreads  https://www.goodreads.com/author/show/4985348.Lisa_Montanaro Lisa Montanaro's BookBub  https://www.bookbub.com/profile/786071194

In this engaging conversation, Michelle Glogovac and Angela Brown reconnect to discuss Angela's latest novel, Some Other Time. They explore the themes of the book, including the Butterfly Effect, the complexities of motherhood, and the importance of identity beyond being a parent. Angela shares her writing process and the challenges of creating relatable characters, while also reflecting on the significance of simple living and the choices that shape our lives. What We're Talking About... Angela Brown is the author of Some Other Time. The book explores the theme of the Butterfly Effect. Ellie Baker, the protagonist, faces a turning point in her life. The story examines the impact of choices on relationships. Motherhood and identity are central themes in the book. Angela draws inspiration from her own experiences as a mother. Communication in relationships is crucial for understanding. The importance of valuing simple moments in life is emphasized. Angela is currently working on a new book with fresh themes. The writing process can be unpredictable and requires flexibility. Chapters 00:00 Reconnecting and Celebrating New Work 03:07 Exploring the Themes of 'Some Other Time' 05:55 The Butterfly Effect and Life Choices 08:56 Identity and the Role of a Stay-at-Home Parent 12:05 Navigating Change and Grief in Motherhood 14:59 Communication and Relationships 18:05 The Importance of Simple Living 21:04 The Writing Process and Future Projects Links Mentioned Angela Brown's Website http://www.AngelaBrownBooks.com Angela Brown's Instagram https://instagram.com/AngelaBrownBooks  Some Other Time by Angela Brown https://bookshop.org/a/99223/9781662516368   

In this engaging conversation, Michelle Glogovac speaks with authors Jen Besser and Shana Feste about their journey in creating the scripted podcast and book series Dirty Diana and Diana in Love. They discuss the importance of open conversations around female desire, the challenges of portraying flawed characters, and the vulnerability involved in creative expression. The authors share insights into their characters' journeys, the impact of female friendships, and the evolving nature of personal fulfillment and career aspirations. They also touch on the reception of their work and the anticipation for the upcoming third book in the series. What We're Talking About We need to keep having these conversations. The journey of creating a scripted podcast was new for both of us. Diana's character explores the question of female desire. Communication is a big theme in the book. Flawed characters can lead to deeper conversations. Vulnerability in creativity is essential. The impact of female friendships is significant. Readers want more open discussions about female pleasure. The reception of the book has been heartening. The third book will take the story to new heights. Chapters 00:00 Introduction to Dirty Diana 04:49 The Journey of Creating a Scripted Podcast 07:45 Transitioning from Podcast to Novels 10:43 Exploring Diana's Character and Themes 13:53 Flawed Characters and Female Perspectives 16:47 The Impact of Female Friendships 19:43 Navigating Personal and Professional Growth 22:41 Reactions to the Book and Its Themes 25:43 Looking Ahead: Future Projects and Books 31:43 Breaking Taboos: The Importance of Open Conversations 32:40 Creative Endeavors: Shana and Jen's Journey Links Mentioned Jen and Shana's Instagram https://instagram.com/jenandshana Jen and Shana's Website http://dirtydianabook.com

In this episode, Michelle Glogovac speaks with Dr. Jessi Gold about the importance of mental health conversations, the stigma surrounding them, and the role of empathy in understanding emotional struggles. They discuss the challenges of burnout in healthcare, the significance of self-disclosure in therapy, and the impact of societal issues on mental well-being. Dr. Gold shares insights from her memoir, How Do You Feel?, emphasizing the need for open dialogue and sustainability in mental health services. What We're Talking About We need to have more conversations about mental health. Empathy plays a crucial role in understanding others' struggles. Burnout is a significant issue in the healthcare profession. Self-disclosure can enhance the therapeutic relationship. Stigma around mental health still exists in society. Coping with overwhelming emotions is essential for well-being. External events can greatly impact mental health. Finding connection through shared experiences is vital. Sustainability in mental health services is necessary for effective care. Open conversations about mental health can help reduce stigma. Chapters 00:00 Introduction to Jessi Gold 04:17 The Impact of COVID on Healthcare Professionals 09:13 The Importance of Mental Health in Medicine 13:59 Navigating Personal and Professional Boundaries 19:43 The Role of Vulnerability in Therapy 27:14 Breaking the Stigma Around Mental Health 31:49 The Need for Sustainability in Healthcare 35:36 Conclusion and Resources 39:36 Breaking the Stigma of Mental Health Conversations Links Mentioned Dr. Jessi Gold's Website How Do You Feel? by Dr. Jessi Gold Dr. Jessi Gold's Instagram

In this episode of My Simplified Life, host Michelle Glogovac speaks with author Becky Ellis about her memoir, Little Avalanches, which explores the generational impact of war through her own childhood experiences and her father's combat experiences in World War II. The conversation delves into the challenges of understanding and sharing war stories, the importance of empathy, and the need for open conversations about trauma and silence within families. Becky shares insights on how her father's experiences shaped her life and the lives of her children, emphasizing the significance of storytelling in healing and connection. What We're Talking About... Becky's memoir intertwines her childhood with her father's war experiences. Understanding a veteran's story fosters empathy and compassion. Many veterans struggle to share their experiences due to the burden of trauma. Conversations about the past can heal family relationships. Silence in families often perpetuates misunderstanding and pain. The transition from soldier to civilian can be challenging and complex. Empathy is crucial in understanding the impact of war on families. Sharing stories can bridge the gap between generations. Acknowledging a veteran's sacrifice is more meaningful than just saying thank you. Open conversations about trauma can lead to healing and connection. Chapters 00:00 Introduction and Background 08:01 The Challenge of Communication 14:09 Chronicling War Experiences 20:11 Family Dynamics and Trauma 26:11 The Importance of Conversations 34:44 Honoring World War II Veterans Links Mentioned Becky Ellis' Website http://beckyellis.net Becky Ellis' Newsletter https://becky-ellis.ck.page/79cfa2647a Becky Ellis' Facebook https://www.facebook.com/becky.ellis.9081 Becky Ellis' Instagram https://www.instagram.com/beckyellisauthor/ Little Avalanches by Becky Ellis https://bookshop.org/a/99223/9798895651520 

In this episode of My Simplified Life, host Michelle Glogovac interviews Brian Cuban, who shares his profound journey through addiction, recovery, and the impact of family support. Brian discusses his struggles with alcohol and cocaine, his experiences in law school, and the turning point that led him to seek help. He emphasizes the importance of sharing stories and resources for those facing similar challenges, highlighting the privilege that can affect recovery outcomes. Brian's new novel, The Body Brokers, serves as a backdrop for discussing these themes, offering a realistic portrayal of addiction and recovery. What We're Talking About Brian Cuban has 18 years of sobriety from alcohol and cocaine. He struggled with addiction throughout his education and legal career. Cocaine provided Brian with a temporary escape from self-hatred. Family support played a crucial role in Brian's recovery journey. Brian emphasizes the importance of being alive as the only requirement for recovery. He acknowledges the privilege that can impact recovery resources. Brian's experiences highlight the need for awareness around addiction and mental health. His novel, The Body Brokers, addresses real-life issues surrounding addiction treatment. Brian encourages others to share their stories to inspire hope. The conversation underscores the importance of understanding trauma and its effects.  Chapters 00:00 Introduction to Brian Cuban's Journey 07:49 The Impact of Childhood Trauma 16:26 Law School and the Descent into Addiction 21:50 Turning Point: The Road to Sobriety 27:17 Recovery and Its Challenges 31:38 The Journey of Hope and Recovery 33:03 The Impact of Storytelling in Healing Links Mentioned Brian Cuban's Website www.briancuban.com The Body Brokers by Brian Cuban https://www.amazon.com/Body-Brokers-Brian-Cuban/dp/B0CYY2KXFC?tag=hydsma-20&source=dsa&hvcampaign=booksm&gbraid=0AAAAA-byW6CHQ23tYwPbE4eCVSO1s9Brq&gclid=Cj0KCQiA0--6BhCBARIsADYqyL_S4qiF2Qg-A0HdptMVHt12rOBfBA2I6wGMjSK0JicPjsagggWJLFYaAoxQEALw_wcB