Podcasts about timeframe

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Critical minerals are required for the manufacturing of electronics, aerospace equipment, medical devices, and renewable energy technologies, making them essential for a country's economic and national security. These materials have been at the center of China's domestic and foreign policy for many decades, and China's ability to integrate internal industrial policies with foreign trade and investment policies has allowed them to gain dominance in the market. Meanwhile, the US has lagged behind China in terms of both access to and processing technology of critical minerals. The country has been heavily dependent on China for its critical minerals and struggles to find an alternative supplier.China's announcement to impose export restrictions on seven rare earth elements on April 4th has opened many conversations surrounding critical minerals, especially regarding the US and its supply chain vulnerabilities. What has China done to achieve their global dominance in the critical minerals sector, and what can the US do to address the overdependence issue they are facing today? To answer these questions and more, host Bonnie Glaser is joined by Gracelin Baskaran, the director of the Critical Minerals Security Program at the Center for Strategic and International Studies. She is a mining economist whose area of expertise is critical minerals and trade. Timestamps[00:00] Start[02:13] US Dependencies on Rare Earths and Critical Minerals[03:51] Sourcing from Latin America, Africa, and Asia[06:28] Environmental Harm from Mining and Processing[08:11] Deliberate Suppression of the Price of Rare Earths in the Market[11:06] Chinese Exports Restrictions on Seven Rare Earth Elements[14:08] US Administrations' Approaches to Critical Minerals Vulnerability[20:02] 2010 Fishing Boat Accident and Japan's Response [24:00] What might China do moving forward? [27:42] Timeframe for the US to Catch Up to China

Victoria Police have a new Chief Commissioner - Mike Bush. Mike is the former New Zealand Commissioner of Police and has had a decorated career. However, his time as a Detective and a lead investigator saw him take on some gruesome and confronting cases - a far stretch from the press conferences and media appearances as commissioner. Last year, Mike joined Crime Insiders Detectives host, and fellow former NZ cop, Brent Sanders, to talk about some of the most memorable cases from his 40+ year career. See omnystudio.com/listener for privacy information.

Welcome to the Daily Disciple Podcast. As daily disciples, we seek to adore and follow Jesus our teacher into the abundant life that he offers. Because we find Jesus to be irresistible and fascinating and incredibly practical, wes tead in scripture. Today's episode is found in Genesis 16 "God's Promise My Timeframe"

Michael Ashwood was a young detective assigned to help investigate the murder of a neo-Nazi in Sydney. What Michael and his colleagues didn't know was that federal investigators had placed a listening device in the murderer's home. What they heard would make chilling evidence at the murderer's trial. Michael was also involved in the disappearance of Tegan Lane, the child of Keli Lane, who was convicted and imprisoned for Tegan's murder, despite Tegan's body never being found. This episode references child loss. For assistance, contact Red Nose Grief and Loss on 1300 308 307 or Lifeline on 13 11 14. See omnystudio.com/listener for privacy information.

This episode we discuss PSA bulk timeframe and does higher level submissions make sense, NBA playoff predictions & thoughts on WNBA draft and what future drafts might look like.. S6E27

"The Rebbe Explains Three Possible Interpretations of the Timeframe for Prostration in the Temple While in a State of Impurity"

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Buy merch and books today! https://www.10percenttrue.com/product-page/baotdSupport me with a coffee! https://www.buymeacoffee.com/10percenttrue Discussion on Discord: https://discord.gg/9vJ3hPYFQh0:00 Intro teaser1:13 Welcome Buck and episode background 3:55 Buck's background 10:18 route to Light Attack and getting acquainted with the AT-622:35 command tour gets cut short - for school? - promotion?27:05 light attack paper leads to classified job 30:25 Timeframe and the potential benefits of light attack33:20 consequences of the paper34:50 arriving at irregular warfare36:35 perspective of an AC-130 guy used to supporting SOF moving to LA world 41:20 expectations for a partner country?43:30 OV-1046:20 organisational setup?49:10 U-28 Replacement needed 56:00 near frat anecdote 1:01:05 U-28 capabilities in more detail?1:03:20 Light Attack picture/DoD pushback/Ms Simmons fallout1:11:00 AF folds on AC-130 replacement but….nothing good happens in the Pentagon 1:14:40 why return to light attack in “retirement”? Textron Scorpion1:19:50 fighting (for Scorpion) with hands tied/Scorpion capability 1:23:45 further capabilities and software agility 1:26:40 mission capable rate/cost per hour?1:29:25 performance and complexity?1:32:57 jet vs turboprop employment? 1:35:10 weapons integration?1:37:14 further on agile software1:41:48 Scorpion today?1:43:00 dealing with the sour taste and moving to Skyraider II1:45:25 Boston Crème Donuts

The Word of the Day is Inventory (0:00-12:54) Andrew contends that allowing Oren Burks to join the Bengals was a misstep, likely something the Eagles now regret. Similarly, the decision to part ways with Isaiah Rodgers also seems to fall into the realm of choices they might wish to reconsider. (12:54-22:55) Tyrone suggests that Howie Roseman feels secure in his position, which enables him to operate with a degree of freedom, affording him the time necessary to make strategic decisions without the immediate pressure of job security. (22:55-33:56) In contrast, Andrew DiCecco doubts that Keele Ringo will emerge as a full-time starter for the Eagles, leading Tyrone to anticipate further moves by Roseman during the offseason. Andrew also shares his perspective on the potential ranking of the defense should Sydney Brown and Keele Ringo be in starting roles (33:56-43:06) In our last segment, we discussed the film Rudy, noting some of its unrealistic scenes, which prompted a conversation about other memorable moments from The Hangover and Wedding Crashers. Follow The Station x.com/975TheFanatic instagram.com/975thefanatic/ https://www.facebook.com/975thefanatic/ Follow The Show x.com/975BestShowEver https://x.com/TyJohnsonNews https://x.com/rickybottalico https://x.com/sylvanakell Support the Show 975thefanatic.com/shows/the-best-show-

In this riveting episode of the OCD Whisperer podcast, host Kristina Orlova sits down with Mike Parker, a licensed clinical social worker and the creator of the popular YouTube channel OCD Space.   Together, they embark on a deep dive into the world of OCD and the transformative power of Inference based cognitive-behavioral therapy (ICBT). But what happens when doubt becomes the driving force behind every thought? And how can someone trapped in the cycle of obsessional doubt ever learn to trust their own mind again?   Mike Parker pulls back the curtain on the insidious nature of "obsessional doubt," a phenomenon that leaves individuals questioning their every thought, memory, and perception. Why do those with OCD feel compelled to seek reassurance over and over, even when they know it offers only fleeting relief? And how does this relentless doubt keep them locked in a prison of their own mind?   As the conversation deepens, Kristina and Mike explore the critical differences between ICBT and exposure and response prevention (ERP). But here's the burning question: Can understanding the origin of obsessive thoughts be the key to breaking free from their grip? Mike sheds light on how inferential confusion and obsessional doubt drive OCD.   This episode is a masterclass in navigating the labyrinth of OCD treatment. Will listeners walk away with a newfound understanding of how to confront their doubts? Or will the complexities of the human mind leave them questioning everything they thought they knew? Tune in to uncover the answers—and perhaps, a path to freedom. In This Episode [00:02]  Introduction to the episode   [00:56]  Understanding ICBT   [02:00]  Obsessional doubt explained   [02:21]  Differentiating ICBT from ERP   [03:36]  The nature of obsessional doubt   [05:58]  Reassurance-seeking behavior   [09:25]  Understanding internal evidence   [11:27]  The role of self-knowledge   [13:31]  General facts vs. personal context   [14:49]  Handling real mistakes   [16:40]  Exploring early memories   [17:46]  Understanding obsessional doubt   [19:22]  Childhood influences on OCD   [20:28]  Clarifying ICBT vs. psychodynamic therapy   [21:44]  Focus of inference-based CBT   [22:41]  Cognitive distortions in OCD   [25:34]  Re-evaluating daily routines   [27:06]  Timeframe for progress in treatment   [29:22]  Complicating factors in OCD treatment   Notable Quotes [00:02:42] "Obsessional doubt is a core process identified in OCD when you're doing I-CBT. It's a thought process where someone with OCD knows something but doesn't trust themselves enough to stick with what they know, leading them to question, dismiss, and seek more information than they have." - Michael Parker   [00:18:26] "We can start to see how long the client has been telling themselves an obsessional story about themselves... It was all logged in there and then all put together, but if we go back, we can see this actually never meant you should be locked into never-ending doubt." - Michael Parker   [00:23:39]"I-CBT is primarily a cognitive therapy... The focus really is figuring out why you reject information, why you don't trust it... Let's figure out why you doubted." — Michael Parker Our Guest Mike Parker, LCSW, is a licensed clinical social worker and private practice therapist based in Pittsburgh, Pennsylvania. He specializes in treating obsessive-compulsive disorder (OCD) using cognitive-behavioral therapy (CBT) and inference-based cognitive therapy (I-CBT). As the host of the OCD Space YouTube channel, Mike is dedicated to educating individuals and mental health professionals on effective OCD treatment approaches. He is passionate about helping clients understand and overcome obsessional doubt while also training fellow therapists in evidence-based interventions. With a focus on empowering individuals to trust themselves and break free from the cycle of compulsions, Mike continues to be a leading voice in the OCD treatment community. Resources & Links   Kristina Orlova, LMFT Instagram YouTube OCD CBT Journal Tracker and Planner Website   Mike Parker Website  LinkedIn  YouTube Cognitive Therapy for OCD Disclaimer   Please note, while our host is a licensed marriage and family therapist specializing in OCD and anxiety disorders in the state of California, this podcast is for educational purposes only and should not be considered a substitute for therapy.   Stay tuned for bi-weekly episodes filled with valuable insights and tips for managing OCD and anxiety. And remember, keep going in the meantime. See you in the next episode!

"Explaining Rashi on Tzav 7:15 Regarding the Timeframe for Eating the Todah Offering

This podcast has some shockers. It's super reality time and getting more serious by the day!

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On this week's episode, we are joined by Jackie for part 2 of our conversation about adopting her dogs. She tells us about her experience with both rescues that she adopted from on Long Island, NY, including the time it took to be approved and the cost to adopt. If you're considering adopting and located on Long Island or in the surrounding area, take a look at the rescues' information and adoptable animals below!   NY Safe Haven Animal Rescue: Website: https://nyshar.org/ Facebook: https://www.facebook.com/share/19chQZEBHs/?mibextid=wwXIfr   Happy Tails Dog Rescue: Website: https://htdr.org/ Facebook: https://www.facebook.com/share/1DCzKJCdZg/?mibextid=wwXIfr   If you are interested in hearing more from Saige via email: https://forms.gle/HfTeCv72Xgr1Ac4EA  Find us on socials:   https://www.instagram.com/saigejones/?hl=en  https://www.instagram.com/saigejonespodcast/?hl=en  https://www.youtube.com/c/SaigeJones  Season 8 is focused on animal rescue, animal adoption, animal advocacy, stories of coming together with our pets and related topics about cats, kittens, dogs, puppies, wildlife and more. Saige's insight is from her experience; this is not professional advice nor professional insight. Adopt don't shop! 

 March 14, 2025 Scott, Mark, and Ray discuss three coding questions from the PRS Community and the Thriving Urology Practice Facebook group. My question is regarding G2211. Is there a time frame for the follow-up that needs to be dictated. My doctor has been putting return to clinic in a year in the notes and billing G2211. Wondering if this is ok, or if the follow up must be sooner?Our new urologist started placing an amniotic tissue membrane graft around the urethral anastomosis during a laparoscopic robotic radical prostatectomy. Would this be included in the 55866 or is there a CPT code for this? I was looking at 15275 but not sure if that is correct either. I am a coder with questions.Would you be so kind to give me your opinion on 50548 for robotic radical nephroureterectomy versus using 50545 for that surgery?Free Kidney Stone Coding CalculatorDownload NowPRS Billing and Other Services - Book a Call with Mark Painter or Marianne DescioseClick Here to Get More Information and Request a Quote Join the Urology Pharma and Tech Pioneer GroupEmpowering urology practices to adopt new technology faster by providing clear reimbursement strategies—ensuring the practice gets paid and patients benefit sooner.https://www.prsnetwork.com/joinuptp Click Here to Start Your Free Trial of AUACodingToday.com   The Thriving Urology Practice Facebook group.The Thriving Urology Practice Facebook Group link to join:https://www.facebook.com/groups/ThrivingPractice/ 

1. Confrontation at the White House: - President Trump directly confronted a governor during a meeting at the White House, challenging the governor's stance on federal directives regarding transgender athletes in women's sports. - The President emphasized the importance of compliance with federal law and threatened to withhold federal funding from non-compliant states. 2. Federal Compliance and Legal Threats: - The U.S. Department of Agriculture initiated a compliance review of the University of Maine, potentially jeopardizing $100 million in federal funding due to non-compliance with the Executive Order on transgender athletes. - The President's administration is taking a firm stance on enforcing federal laws to protect women's sports. 3. Political and Social Commentary: - This ncludes commentary on the broader political landscape, criticizing the Democratic Party for not learning from past elections and for their stance on various issues such as open borders, anti-Israel policies, and transgender athletes in sports. - It highlights the perceived disconnect between Democratic policies and public opinion on these issues. 4. Cartel Violence and Border Security: - We report on a Texas rancher killed by a suspected cartel IED near the Mexican border, emphasizing the dangers posed by cartel activities. - It discusses the Trump administration's efforts to secure the border and combat cartel violence, including plans to designate cartels as terrorist organizations. 5. Assassination Attempt on Trump: - There is a detailed account of an assassination attempt on Donald Trump in Butler, Pennsylvania, and the subsequent investigation. - We raise concerns about the FBI's handling of the investigation and the lack of transparency. 6. Elon Musk and Government Efficiency: - Elon Musk's efforts to improve government efficiency through his work with DOGE (Department of Government Efficiency) are highlighted. - Musk's findings of waste and inefficiency in government agencies, such as unused electronic subscriptions and ghost payments, are discussed. Please Hit Subscribe to this podcast Right Now. Also Please Subscribe to the 47 Morning Update with Ben Ferguson and the Ben Ferguson Show Podcast Wherever You get You're PodcastsSee omnystudio.com/listener for privacy information.

NBA and Miami Heat Content featuring Jimmy Butler, Bam Adebayo, Tyler Herro, Andrew Wiggins, Kel'el Ware, Nikola Jovic, Terry Rozier, Jaime Jaquez Jr., Duncan Robinson, Davion Mitchell, Kevin Love, Haywood Highsmith, Pelle Larsson, Keshad Johnson, Erik Spoelstra and more. Subscribe for more Miami Heat, Miami Dolphins, NBA and NFL news. My YouTube Channel My Twitter Intro Song : Pine Island - RadixTheRuler Outro Song : Pull Up Freestyle - RadixTheRuler Timestamps (minus ads): 0:00 Injury Update 1:50 Timeframe for Return 3:21 Improvements This Season 8:24 Contract Situation 9:50 External Upgrades 10:50 Rotation Changes 16:15 Shut It Down? 18:14 Closing Thoughts

Love Has No Time Frame” is a podcast dedicated to helping you work on yourself internally before seeking a relationship. Hosted by Shiffon Miller, a life empowerment coach, yoga instructor, and woman of faith, each episode dives into the importance of self-love, self-awareness, and consulting with God while navigating the desire for love. Whether you're waiting on your kingdom spouse or simply focused on becoming the best version of yourself, this podcast offers honest conversations, spiritual wisdom, and practical tools to guide you through the journey—because true love is worth the wait.

Jersey Boys Sports Talk NFL Franchise Tag time-frame has begun | Jersey Boys Sports Talk Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00 / 01:06:17 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed Download file | Play in new window | Duration: 01:06:17 | Recorded on...

Jersey Boys Sports Talk NFL Franchise Tag time-frame has begun | Jersey Boys Sports Talk Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00 / 01:06:17 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed Download file | Play in new window | Duration: 01:06:17 | Recorded on...

Watch the video for this episode hereChatGPT Prompt:You are an expert digital marketer. My [SERVICE/PRODCUT] is [INSERT]. I provide [MASSIVE BENEFIT] in [TIME FRAME] without [COMMON PAINPOINT]. Generate 5 content ideas for my [SERVICE/ PRODUCT] according to the following storytelling frameworks: 1. The 3 Act FormatSet upConflictResolution2. The PitchHighlight a painpointGive a solutionCTA3. RankingIntroRanked listConclusion4. The Open LoopCuriosity LoopExplore the IdeaClosure5. Before/AfterBeforeBridgeAfter---------Most content is noise. You scroll past it. You forget it. The world is drowning in information, but attention is scarce. The best creators don't just post—they tell stories that grip you from the first second.The secret? Storytelling scripts. A structured way to craft content that hooks, holds, and converts. Great storytelling is leverage, whether you're making videos, writing tweets, or selling an idea.What You'll Learn:- Why most content fails and how to break through the noise- The psychology of attention—what keeps people watching- How to use storytelling scripts to make content that sticks- The frameworks top creators and marketers use to go viral- How to turn any idea into a compelling narrativeWho Is This For?- Creators who want to make people stop scrolling- Marketers who want to craft high-converting messages- Entrepreneurs who need to sell ideas, not just products- Anyone who wants to communicate better, faster, smarterThe Harsh Truth:Content that doesn't tell a story is dead on arrival. You're already lost if you're not structuring your content for attention and retention.This video gives you the tools. Watch now, or keep wondering why no one cares about your content.--------Join my FREE community of other like-minded business owners and digital nomads:https://www.skool.com/plusultraFollow me on Instagram: (if you're a real one)https://www.instagram.com/mateo.carrrascoSubscribe to my Weekly Newsletter to get an inside look at my business operations, get exclusive invites, early access, special deals, and private information:https://mateo-carrasco.kit.com/Automate your business with AI: https://www.veloxsys.ioFor business inquiries ONLY:mateo@veloxsys.io

1 section- timeframe for allowances to desecrate Shabbos after a woman gave birth and related discussion of other sick people including a person recovering after blood-letting

1 section- timeframe for allowances to desecrate Shabbat after a woman gave birth and related discussion of other sick people including a person recovering after blood-letting

Another look at why you might decide to use single timeframe or multi-timeframe analysis based on your trading style, trading goals & trading strategy. Want to learn how to trade? Check out www.TierOneTrading.com Your Trading Coach - Akil

Graeme Simpfendorfer was a decorated Victorian police officer. He used good old-fashioned policing to convict an arsonist who deliberately lit a fire in a shopping strip on the NSW/Victoria border. His hunch proved right. Later, Graeme worked in the prestigious Victorian Police Homicide Squad, where he obtained two departmental commendations for solving difficult, high-profile murders. Graeme tells host Brent Sanders about solving the arson case and how he helped put a man behind bars in relation to an infamous roadside armed hold-up, 27 years after the crime occurred. If you or anyone you know needs help: Lifeline (Crisis support and suicide prevention) 13 11 14 1800 Respect (National sexual assault, family and domestic violence counselling line) 1800 737 732 Men's Referral Service (National counselling, information and referral service for men looking to change their behaviour) 1300 766 491 Full Stop Australia (National violence and abuse trauma counselling and recovery Service) 1800 385 578 See omnystudio.com/listener for privacy information.

An innocent child was charged with the murder of his classmate - becoming Canada's youngest death row inmate. It wasn't until The Innocence Project became involved that Steven Truscott finally had his conviction overturned almost 5 decades later. Professor Gail Anderson is Canada's first-ever full-time forensic entomologist and has been working in the field for nearly 35 years. Her work is dedicated to the study of insects, and what they can reveal about miscarriages of justice.  In this discussion with host Kathryn Fox, Gail details her involvement in exonerating Steven Truscott, as well as Kirstin Blaise Lobato, who spent 16 years in prison for a crime she didn't commit. This episode contains references to sexual violence against women and children. If you or someone you know needs help, dial 1800 RESPECT (1800 737 732). The number for Lifeline is 13 11 14.See omnystudio.com/listener for privacy information.

Picking a trading timeframe is a very important decision that a trader must make at some point before trading live. In this episode of The Trading Coach Podcast, we'll discuss what to be aware of before making that decision. Support the podcast by leaving it a rating/review Your Trading Coach - Akil

We've got Professor Joseph Manning of Yale University back in the tent today to answer all the Ancient Egypt questions you've always wanted to ask. What did the Egyptians know about Atlantis and how did they build the famed pyramids after all? Were King Tut and Cleopatra overrated? And is the Alexandria Library fire a myth? Professor Manning is back to explain it all. WELCOME TO CAMP!

Former US Pres. Jimmy Carter passes away at 100, Syria's de-facto leader says elections could take four years, Zoran Milanović will face Dragan Primorac in Croatia's presidential run-off election, Vladamir Putin makes a second call to Azerbaijan's Ilham Aliyev over the downed passenger jet, Trinidad and Tobago declares an emergency as its murder rate soars, A UK poll projects that the Labour Party would lose 184 seats in a hypothetical election, Pres.-elect Trump affirms his support for Mike Johnson's continued House speakership, Donald Trump loses his appeal of the E. Jean Carroll $5M verdict, 71 are dead following a tragic roadway accident in Ethiopia, and UK authorities conduct multiple raids to recover 6K wild bird eggs. Sources: www.verity.news

How Long Until I'm GOOD At Sales? - Realistic Timeframe

Hope everyone had a great holiday.  Now we wait for New Years!!!  The time always goes by so fast leading to the holidays then poof they are in the rear view mirror.  Dan and Kiefer are back at ya with a recap of our holidays.  We also have the public taking action into their own hands versus drones.  The immigrant who burned a woman alive in a subway was arraigned but why didn't he have to do a perp walk like Luigi Mangione….let alone even have to show up in court.  Pictures have surfaced of Joe Biden with Hunter's Chinese business partner while being Vice President.  Why didn't he show these?  Why did it take a law suit to get them.  I'm sure Danno will bring some insight and some other stories to start your weekend!!!Follow us on: Instagram, Facebook, Twitter, Apple, SpotifyREMEMBER TO SUBSCRIBE….DOWNLOAD ON ALL YOUR AUDIO PLATFORMS….AND LEAVE A 5 STAR RATING AND REVIEW ON APPLE & SPOTIFY!!!

I talk about the importance of knowing your timeframe and then give you a few examples of how I've done that recently for the good and for the bad. The second half of this is me talking about running a paid group and how it might look and hopefully getting some feedback from you guys.

In this episode we answer emails from Cy, Lucas, and Rafa.  We discuss a poem from a financial advisor, a quandary between two gambling problem leveraged portfolios and application of the Macro-allocation Principle, and what to do about a trust with an abbreviated distribution timeline.Note, we forgot to include the second email from Lucas, but it was just yet another reference to the Cederburg paper that has already been beaten like a dead horse.Link:Cederburg Paper redux (revised December 2024):  Beyond the Status Quo: A Critical Assessment of Lifecycle Investment Advice by Aizhan Anarkulova, Scott Cederburg, Michael S. O'Doherty :: SSRNAmusing Unedited AI-Bot Summary:What happens when AI and financial advice collide in unexpected ways? Join me, Frank Vasquez, as I share an amusing tale of a birthday poem that might just have been crafted by a robot for my client, Randolph. We dive into the hilarious side of AI-generated content and how it intersects with personal finance, pondering the sincerity of such personalized gestures. Alongside these playful musings, we explore listener inquiries, prioritizing those supporting our cherished Father McKenna Center, and trace the ripples of AI's growing role in financial advisory services.Ever wondered if your investment portfolio could use a strategic shake-up or if classic Western films still hold a place in today's world? We tackle these questions by examining the pros and cons of composite versus aggressive asset class funds, unraveling the complexities of leveraging investments. As a palate cleanser, we venture into a nostalgic realm, reminiscing about the enduring legacies of Western film icons like Gene Autry and Randolph Scott. Their timeless appeal serves as a reminder of past cinematic glory, offering a perfect blend of finance, nostalgia, and entertainment without crossing into the realm of legal or tax advice. Tune in for an engaging journey through these fascinating topics!Support the show

Robby & Joe react to what Tennessee Titans head coach Brian Callahan had to say about Will Levis in his Monday presser. What does management & Amy Adams Strunk do if Levis isn't the QB moving forward? Can the current front office make the right decision?

As I drive home from the dentist, drinking a cortado, we chat about how you can enhance your nutrition and training to achieve specific body composition goals, especially for women who feel stuck despite consistently showin' up. I talk about the importance of looking deeper at your foundation, nutrition and training, the benefits of incorporating elements from different sports like bodybuilding and CrossFit, and the significance of lifestyle factors including stress management, alcohol and sleep on body composition and results. Some key things we chat about Go Deeper, Not Harder: It's not about adding more. The secret lies in refining what you're already doing—whether it's squeezin' more out of your nutrition, training, stress management, or sleep. Optimise each element to make the most of your efforts. Identify What's Holding You Back: If you're doing the work but still not seeing the results, it's time to get brutally honest about what's holding you back. For many, this could be their relationship with alcohol or not pushing hard enough in training. Own it, declare it, and create an action plan to move past it. Understand the Time Commitment: Real, lasting body composition change takes time—2 to 5 years, on average. If you're consistent and committed, you'll start seeing big results, but remember it's about building a solid foundation first, both physically and mentally. Expect this journey to be longer than you think, but well worth it. Your Mindset is Key: The most important factor in making a lasting change isn't your training program—it's your mindset. Managing your thoughts, overcoming your fears, and believing in yourself are all critical in pushing through and making the progress you want. The Long Way Home is Worth It: If you're serious about building the body you love, the process will take time. But this approach will not only give you lasting results, but also the strength, resilience, and mindset to thrive in alllllll areas of life. - 00:00 Introduction to Training - 17:03 Analysing Your Training Routine - 17:41 Incorporating Bodybuilding Techniques - 17:58 Exploring CrossFit and High-Intensity Training - 20:16 Auditing Your Training Elements - 20:50 Addressing Lifestyle Factors - 22:35 Overcoming Personal Barriers - 24:11 The Role of Alcohol in Fitness - 27:24 Setting Long-Term Goals - 29:49 The Timeframe for Body Composition Changes The Warrior School Podcast is for women ready to break free from feeling stuck, frustrated, and disconnected from their bodies. Hosted by Amy Bowe—strength coach, dietitian, and creator of Warrior School—this podcast is here to help you build a body you love and live a life that feels truly yours. Amy dives deep into three core struggles women face: low energy, not trusting or liking their bodies, and feeling uncertain about how to train effectively. With a warm yet no-nonsense style, she shares her 15+ years of coaching experience, showing you how to harness the power of strength training, nutrition, and recovery to reclaim your energy, confidence, and connection. Each episode breaks down Amy's framework of building a ‘good body' by focusing on three essential pillars: Health, Performance, and Aesthetics. You'll hear stories of women who have transformed by building strength and resilience—and learn actionable strategies to improve your energy, train smarter, and feel proud of how you look, move, and live. Listen to the Warrior School Podcast and start building a powerful, trusting relationship with your body that will elevate every area of your life. If you liked this style of episode let me know by sendin' me a DM or an email at amy@amykatebowe.com Wanna build a body you love? Click here.

In this episode, Kevin Thompson, CEO of 9i Capital Group, sits down with financial expert Andy Panko, CFP®, RICP®, EA, to unpack the concept of infinite banking. They dive into how whole life insurance policies can serve as a vehicle allowing policyholders to borrow against their cash value.The conversation highlights:The mechanics and "myths" of infinite bankingKey differences between whole life and universal life insuranceAssociated risks and misconceptionsTogether, they stress the importance of understanding these products, seeking professional advice, and debunking the oversimplified “bank on yourself” narrative often used to market this strategy. This episode provides a clear-eyed perspective on the complexities and potential pitfalls of infinite banking.Infinite Banking Overview (00:02:14) Discussion on the concept of infinite banking and the use of whole life insurance policies.Understanding Borrowing Against Policies (00:05:51) Kevin questions the nature of borrowing against a policy and the role of the insurance company.Misconceptions About Banking (00:07:41) Andy discusses the misleading concept of "banking on yourself" in relation to insurance policies.Complexities of Policy Borrowing (00:09:07) Kevin highlights misconceptions about immediate access to cash values in life insurance policies.Interest Rates and Policy Loans (00:10:45) Andy explains the implications of borrowing against a policy and the importance of repayment.The Need for Education in Insurance (00:12:19) Discussion on the lack of education in the insurance industry regarding policy complexities.Who Should Use Infinite Banking? (00:16:00) Andy outlines the ideal candidates for infinite banking strategies based on financial sophistication.Comparing Banking Options (00:18:04) Kevin questions the rationale behind choosing life insurance over traditional banking for loans.Timeframe for Infinite Banking Success (19:39) Andy mentions it may take 20-25 years for an individual to effectively build an infinite banking system.Comparison with Traditional Banking (20:41) They highlight the differences between infinite banking and traditional bank borrowing, emphasizing the long-term nature of the former.Whole Life vs. Universal Life Insurance (23:26) Andy explains the stability of whole life insurance compared to the variability of universal life insurance.Misrepresentation of Insurance Products (25:05) Andy critiques how insurance products are often misrepresented, leading to misunderstanding and misuse by consumers.Follow Us: youtube: / @9icapLinkedin: / kevin-thompson-ricp%c2%ae-cfp%c2%ae-74964428 facebook: https://www.facebook.com/MLB2CFP Buy MBB2CFP Here: https://www.amazon.com/MLB-CFP%C2%AE- Hit the subscribe button to get new content notifications. Corrections: Editing by http:/SwoleNerdProductions.com Website: http://www.9icapitalgroup.com

Business planning season is upon us; if you are like most real estate agents and mortgage professionals, you are setting your goals for 2025. Don't fall into the trap of creating goals that don't actually motivate you! In this episode of Life at Ten Tenths, Matt and Garrett will walk you through their easy 7-step framework to help you craft goals that will get you the results you are looking for in the coming year. You can do this process for personal goals, healthy goals, and, of course, your business goals! Going through this process will help you focus on the right things and preemptively clear roadblocks that might derail you on your journey. **** We want to hear from you!

John talks with Lindsey Graham, a.k.a The Patriot Barbie. Lindsey is the founder of The Patriot Barbie Shop and co-founder of Pretty Little Patriot, author of the book Targeted, founder of Galatians Girl Ministries Inc., strong supporter of pro-gun rights and pro-life values, public speaker, entrepreneur, and proud wife and mom. Listen to this episode to learn more: [00:00] - Intro [01:08] - Lindsey's bio and backstory [02:56] - Lindsey's pre-2020 life as a successful entrepreneur [03:48] - Receiving death threats for reopening her salon during the lockdown [05:46] - Becoming politically active [08:11] - Reopening her salon amid threats and government fines [10:31] - Problems Lindsey faced immediately after reopening her salon [11:27] - Moving to Arizona and rebuilding her life from scratch [15:40] - Lindsey's conversation with her husband about her new calling and purpose [17:10] - Writing and publishing books [17:58] - John's first book: The F6 Secrets of Relationships [23:19] - Lindsey's power verse: Joshua 1:9 and its importance [26:33] - Timeframe of media attention and opportunities Lindsey started receiving [28:44] - John's approach to saying yes to opportunities [32:43] - Backstory and purpose behind writing the book Targeted [37:04] - Writing the children's book Alphabet Prayers for Toddlers [42:22] - Lindsey's various business ventures [44:53] - How Lindsey improves her significant relationships [46:26] - Lindsey's definition of success [46:38] - Traits of a great leader [47:35] - Best way to connect with Lindsey [48:49] - Book recommendations [49:41] - Wrap-up NOTABLE QUOTES: “Be strong and courageous. Do not be terrified. Do not be discouraged, for the Lord your God will be with you wherever you go.” “Every person you meet, you can learn at least one thing from that person.” “Success is being joyful in your life and what you do in the life that you've created in your everyday existence.” “Joshua 1:9 – that verse just continues to remind me to stay strong in the things that I speak up about, no matter how much hate and violence and threats come my way.” “Every open door leads to something.” “I'm just taking opportunities that the Lord provides and seeing where He takes them.” “My first word for traits of a great leader is concern – like being concerned with the people that you're leading, actually caring about their success, and believing that whatever you do, whatever you're leading them into, is for their benefit.” BOOKS MENTIONED: Alphabet Prayers for Toddlers by Lindsey Graham (https://a.co/d/4GkWJmD) What Are the Odds? by Mike Lindell (https://a.co/d/fWvboIK) USEFUL RESOURCES: https://patriotbarbie.com/ https://www.shoppatriotbarbie.com/ https://www.linkedin.com/in/thepatriotbarbie/ https://www.instagram.com/the.patriot.barbie/ https://x.com/reallindseyg https://www.facebook.com/patriotbarbie https://www.facebook.com/reallindseygraham https://www.youtube.com/@ThePatriotBarbie https://launchlinks.com/patriotbarbie "Targeted: One Mom's Fight for Life, Liberty, and the Pursuit of Happiness" (https://a.co/d/akJrNR9) CONNECT WITH JOHN Website - https://johnhulen.pro Instagram - https://www.instagram.com/johnhulen  Facebook - https://www.facebook.com/johnhulen  Twitter - https://www.twitter.com/johnhulen   LinkedIn - https://www.linkedin.com/in/johnhulen     YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA  EPISODE CREDITS Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/ 

The creation account continually says light and day and darkness and light solidifying the literal 24-hour time periods of each day of the creation account. People try to wedge in millions of years into this account, however it does not work well. Further, God calls His creation very good. How can millions of years of animals dying, suffering, and eating each other be good? It isn't, and in this episode, we will unpack this further.  *************************************************************************      Make sure not to miss a video from Lori!       Subscribe to her channel: https://www.youtube.com/channel/UCvKTE0btx5BePim7OvNnfQQ       Check out Lori's website: https://lorijoinerministries.org/       Check out Lori's books: https://www.lorijoinerministries.org/store.html      Invite Lori to speak at your next event: https://www.lorijoinerministries.org/invite-lori.html      ==================================       Lori Joiner is a speaker, author, and discipleship coach. She is the author of Discipling Women, Start Here 6 Foundational Lessons for Growth in Christ, Next Steps 7 Foundational Lessons for Growth in Christ, The Discipleship Starter Kit, and her newest book, Raising Children Unto the Lord.       She traveled nationally and internationally as a full-time missionary with Cru (formerly Campus Crusade for Christ) for 23 years, gaining extensive experience in cross-cultural ministry, evangelism, discipleship, and directing women's ministries.       She has lived overseas, undercover, sharing the love of Jesus in several countries. Lori founded and directed the Faith House, a discipleship home for college-aged women in Waco, Texas.       She founded Lori Joiner Ministries, which serves the global body of Christ with discipleship resources, publications, and ongoing coaching and consulting of discipleship ministries.       Lori's podcast, Your Discipleship Coach, is on YouTube, Spotify, and Apple Podcasts.       Lori has traveled extensively, teaching on a wide variety of topics, and currently makes her home in Katy, TX, with her husband Alan and two teenage sons.       Support the ministry: https://www.lorijoinerministries.org/donate.html      #retreatspeaker #LoriJoinerMinistries #disciplechurch  #discipleship #womeninministry #Houston #Houstontx #katytexas #texas #churchlife #churchflow #biblestudy #christianity #christian #christianblog #christianspeaker #christianspeakerintexas #christianpage #godsplan #jesuslife #prayerlife #godislove #blessed #godsword #Jesusislord #faith #SmallGroupBibleStudy #author #christianauthor #katychristianmagazine

If one eats 216 grams or more of "Pat Ha'ba'a Be'kisnin" (the precise definition of which will be discussed in a separate context), such as an entire box of cookies, then he must treat the cookies as bread with respect to Halacha. He thus washes Netilat Yadayim, recites "Ha'mosi" before eating, and recites Birkat Ha'mazon after eating. And, he does not recite Berachot over other foods or beverages he eats with the cookies, just as one does not recite Berachot over foods or beverages in a meal once he recited "Ha'mosi" over bread. Normally, one recites a Beracha Aharona after eating only if he ate a "Ke'zayit" within the time-frame of "Kedeh Achilat Paress," which, according to Hacham Ovadia Yosef, is a period of 7.5 minutes. In the case of one who eats 216 grams of "Pat Ha'ba'a Be'kisnin," Hacham Ovadia ruled that he treats the product as bread if he eats each "Ke'zayit" within 7.5 minutes, and that there is no break in his eating of 7.5 minutes or more in between the consumption of one "Ke'zayit" and the other. For perspective, 216 grams of cake or cookies consist of approximately 7.5 "Ke'zetim." As long as each "Ke'zayit" is eaten within 7.5 minutes, and there is no 7.5-minute break between one "Ke'zayit" and another, one must wash Netilat Yadayim, recite "Ha'mosi" before eating, and recite Birkat Ha'mazon after eating. Summary: If one eats 216 grams of cookies or cake, then he must treat the cookies or cake like bread with respect to Netilat Yadayim, the recitation of "Ha'mosi," the recitation of Birkat Ha'mazon, and an exemption from reciting Berachot over other foods eaten during the meal. This applies only if the person eats each "Ke'zayit" of cake or cookies within a period of 7.5 minutes, and there is no break in eating of 7.5 minutes or more.

As the sun sets, the video quality improves, and Tom Bodrovics once again engages in a thoughtful conversation with the legendary Rick Rule. The discussion revolves around Rick's busy post-retirement life, the current gold and silver investment environment, and investing strategies in the metals industry. Rick admits his retirement was unsuccessful as he continues to be engrossed in work, but he appreciates the reduced regulatory engagement since leaving Sprott. He enjoys sharing knowledge of past mentors through interviews and events like the Rule Investment Symposium, which offers a money-back guarantee for attendees. Rick believes that attending conferences for informal conversations and connections is essential. They discuss the macroeconomic factors influencing gold and silver investments, such as increasing costs affecting mining companies' profitability and the potential $135 trillion debt in the US economy leading to inflation and boosting metal prices. The conversation delves into investing strategies for retail investors, from owning physical gold first to building a portfolio based on beta. Rick shares his experiences with political risk and success stories in countries like Chile, Congo, and South Sudan, emphasizing the importance of understanding political and jurisdictional risks. He discusses investment opportunities in natural resource sectors like gold and silver, as well as contrarian picks such as North American natural gas and the lithium market. Rick also expresses interest in investing in private placements that can significantly enhance a company's value. Throughout the conversation, they touch upon topics such as patience, long-term vision, competency, and corporate strategy. They also discuss the importance of having an opinion on value and being able to endure market volatility. Rick shares key lessons from his career as an investor, stressing the significance of contrarianism, understanding market dynamics, and patience. Time Stamp References:0:00 - Introduction0:48 - Failing at Retirement3:00 - Conference & Guarantee5:36 - State of Resource Sector8:54 - Fed Cuts & Politics17:07 - A Triumph of Politics18:35 - Shelton & Gold Treasuries?20:18 - First Gold Bull Moves25:30 - Investor Risk Appetites27:02 - Global Demand & Bullion?30:36 - Investor Types & Gold35:32 - Studying Miners & Risks39:30 - New Investor Advice42:25 - Common Sense Rules45:33 - A Contrarian Approach?49:26 - Timeframe & Questions54:04 - M&A Deals & Newmont57:26 - Management & Mine Cycles59:57 - Exploration Cap-Ex1:04:10 - Other Mkt. Sectors1:10:29 - Private Placements1:12:44 - Lessons Learned1:17:33 - Offers & Wrap Up 12:20 - Highlight Clip Talking Points From This Episode Rick Rule emphasizes the importance of attending conferences for knowledge and connections. Now failing at retirement, Mr. Rule continues to engage in work due to his passion for the industry. Macroeconomic factors, such as inflation and debt, could positively impact gold and silver prices. Guest Links:Twitter: https://twitter.com/realrickruleTwitter: https://twitter.com/realinvestmentmediaWebsite: https://ruleinvestmentmedia.comYouTube: https://www.youtube.com/@RuleInvestmentMediaClassroom: https://ruleclassroom.comBank Site: https://battlebank.com Rick Rule has dedicated his entire adult life to many aspects of natural resources securities investing. Besides the knowledge and experience gained in a long and focused career, he has a global network of contacts in the natural resources and finance sectors. Mr. Rule is a frequent speaker at industry conferences and is regularly interviewed for radio, television, print, and online media outlets concerning natural resources investment and industry topics. Prominent natural resources-oriented newsletters and advisories frequently quote him. Mr. Rule and his team have expertise in many resource sectors, including agriculture, alternative energy, forestry, oil and gas, mining,

In this episode, Kendra Perry sits down with Dr. Kim Foster, a wellness coach and former MD, to explore the power of signature programs for coaches. Dr. Foster explains how signature programs help scale income without sacrificing time, providing a clear framework to guide clients toward results.She walks listeners through creating these programs step-by-step, from identifying client pain points to designing a structured journey.For coaches ready to get started, Dr. Foster offers a free Signature Coaching Program Template, encouraging listeners to begin mapping out their own unique offerings.In this episode:3 Steps to Creating a Signature ProgramDeciding a Timeframe for a Signature ProgramImplementing and Marketing your ProgramHow to Add Value-added Features that Don't Require Extra TimeLeave the podcast a 5-star review: https://ratethispodcast.com/wealthy

This week, I'm going to be going over all of the possible birthday week specials/discounts I've considered putting out this week, and which ones I've chosen & WHY. 35% off Lifetime Membership & 1-on-1 Coaching: Click here 35% off 1-Year Artist Academy Membership: Click hereNEW: ABC Coloring Book! Click here If you were to ask me, “What do you want for your birthday?” I would immediately say, “Please don't buy me something. I have an Amazon account, and I don't need any more material things, ever. What I really want is to make a $h!t ton of sales within my business.” There's something about getting that confirmation email that someone has bought something I offer. It gives such a blast of energy! I have a goal to hit $200k by Jan 1st, so when I sit back and ask myself… “What can I put out that's going to help me hit that monetary goal? But also, what do I really WANT to promote? What feels good to shout out to the world? Say somebody is going to give me extra money during my birthday week, what do I want to trade it for?” What do I offer currently? Let's make a list: Murals/Logos Artist Academy Membership (1 year - 35% discount $155 = $289) Mural Money Book (Last year = signed copy) Prints - Canvas/paper art prints, alphabet series poster, custom name prints (Past years = 35% off) NEW: Coloring Book! (Please leave me a review for my birthday! Incentive: $5 off the next book I put out - Simply send me a screenshot of your review) NEW: 1-on-1 Coaching (35% off Lifetime Membership to the Academy - Be coached by me for the entire year!) $3,500 - 35% off ($1,225) = $2,275 Frankly, these are things that I need to promote more often. So, why not give myself a reason to speak about it via a special offer during the week where I'm getting the most attention and my energy is at its highest?! Steps I need to take in order to make this successful: I've given my audience a heads-up that the birthday specials are coming (girls have booked the 1-on-1s already) Only booking 1 small mural job this week Create videos/photos (some scheduled ahead of time) to promote this HEAVILY Create a calendar of planned posts: Monday - Announce all of them, Tuesday - Promote the 1-on-1 coaching and membership option, Wednesday - Promote the coloring book, Thursday - Membership reminders, Friday - Coloring book reminders. Last chance emails! Link in my Instagram bio I know that it's only going to work if I've been showing up consistently throughout the year. Listen to today's episodes to hear all of the details!

In episode 351 of the Old Souls & Seekers podcast, Guy and Ilan Ferdman  explore how to navigate fear and worry with compassion rather than control, emphasizing the importance of making decisions that align with one's values and intuition. They share personal stories about the power of following intuitive guidance and discuss the significance of nervous system regulation in maintaining emotional balance and well-being. The episode highlights how practices like co-regulation can help individuals cultivate inner stability, allowing them to approach life's challenges with greater ease and presence. Additionally, they stress the importance of community support in personal growth and transformation, explaining that surrounding oneself with like-minded individuals fosters stability and co-regulation. Listeners are encouraged to engage in these practices and join the speakers' programs for deeper guidance, nervous system regulation, and community support on their transformative journey.

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PREVIEW: Hezbollah: Comment by colleague Gregory Copley that Hezbollah's communications are profoundly compromised along with its ability to reorganize in a credible time frame. More tonight. 1956

#AI: Transformation but much more expensive and with a much longer time frame, #SCALAREPORT: Chris Riegel CEO, Scala.com @Stratacache.. https://www.msn.com/en-us/health/other/new-ai-tool-developed-by-harvard-medical-school-can-help-identify-and-treat-cancer/ar-AA1q4V6H 1955