Dimension in which events can be ordered from the past through the present into the future
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In this episode, Akil breaks down the real difference between active trading and long-term investing, how time frames change everything, and why most beginners choose the wrong one.
Robin Zander hosted a Snafu webinar for the Sidebar community on non-sales selling—think self-promotion for career transitions, freelancers, entrepreneurs, and product people. The goal: learn to "sell yourself" without the ick factor. Participants shared fears: follow-ups feel intimidating, sales feels slimy, and success seems like a numbers game. Robin reframed it: selling is really about enrollment—being a chief evangelist for your work, not begging for attention. Drawing on stories from his childhood pumpkin patch, his time as a personal trainer (where desperation lost him clients), and opening Robin's Cafe in San Francisco (raising $40k, serving multiple stakeholders, training staff with Danny Meyer's principles), he showed the difference between selling from need vs. service. Long-term success comes from genuine connection, curiosity, optimism, and passion. Attendees explored their "authentic attitude" and reflected on times self-promotion felt good versus slimy. Exercises included mapping all the people who benefit from your work—employees, customers, managers, mentees, community—and practicing generosity in selling (a "Miracle on 34th Street" mindset: help customers even if it means sending them elsewhere). In Q&A, Robin tackled: Asking for promotions as modeling for others, especially women and minorities Persistence in follow-ups (yes, emailing Mark Benioff 53 times counts) Relationship-based enterprise selling Avoiding fear-based AI marketing by knowing who you serve and what problem you solve Recommended reading: Setting the Table (Danny Meyer), Unreasonable Hospitality (Will Guidara), The New Strategic Selling. Robin also shared upcoming Snafu conference details (March 5, Oakland Museum of California) and reminded everyone: Snafu = situation normal; all fucked up. 00:00 Start 01:06 Audience Fears About Selling Robin Zander welcomes 93 participants to the webinar Notes the session is interactive with exercises planned Encourages participants to drop questions in chat or interrupt him Last 15–20 minutes reserved for questions Robin introduces himself briefly Focuses on storytelling as a tool for self-promotion Shares experience as a community builder Runs a conference called Responsive since 2016 (not Snafu) Tools, structures, and company cultures for resilient organizations Two-day event each September on the future of work Focus on building resilience in organizations Observations on rapid change Technology and work-life changes happening at a fast pace Questions about resilience in individuals Traits needed in careers, personal relationships, professional relationships Ability to stay resilient through change Robin frames his expertise Emphasizes his strength in asking questions and fostering honest conversations Labels himself a reluctant salesperson Not the world's leading expert on self-promotion or selling Key lessons from research and interviews Two buckets matter in business and life: Example: Sidebar community forming coalitions for learning and action Operational excellence: being competent and at least as good as others Promotion/enrollment/sales: standing up, saying what you want, building coalitions Started interviewing people about influence and persuasion Started a weekly newsletter called Snafu Written by hand, not AI Shares lessons from his life and others about self-promotion and resilience Focus on courage to take action: raising hand, offering something valuable Core characteristics of self-promotion and selling yourself Connecting with others: art of connection Courage to ask: inspired by Amanda Palmer's TED Talk and book The Art of Asking Opposes traditional "always be closing" sales mentality Advocates for simply asking for what you want Current work mostly involves storytelling for large companies Clients include Supersonic, Airbnb, Zappos, and others 12:25 Service as the Core Principle Robin introduces the concept of storytelling for self-promotion Stories used to: Get promotions Build coalitions Propel career or organizational growth Emphasizes turning personal, career, or company stories into "commercials" Focus of today's talk: self-promotion with impact Core principle: service Showing up from a place of helping others Through helping others, also helping oneself Distinguishes between sleazy salespeople and effective self-promoters Childhood anecdote: Robin's pumpkin patch Tended plants all summer, learned responsibility and care Harvested pumpkins and sold them using a small red tin box labeled "money" Ran "Robin's Pumpkin Patch" for five to seven years At age five, father had him plant pumpkin seeds Engaged neighborhood kids for fun, collaborative promotion Explained product (pumpkins) enthusiastically to potential buyers Used scarecrow costumes and creative gestures to attract attention Lessons learned from pumpkin patch: Authentic enthusiasm creates value Helping people do what they were already inclined to do Early experience of earning and serving simultaneously Self-promotion is most effective when it's service-driven, not manipulative Applying childhood lesson to career and business Asking for a raise Persuading companies to choose one service over another Promoting oneself or others (e.g., Evan, web developer) Key principle: approach self-promotion from delight and service, not need or fear Authentic enthusiasm as foundation for: Interactive exercise for participants Not influenced by sleep deprivation or stress Could be inspired by childhood or adult experiences Opposite of fear; personal and unique for each participant Question posed: what is your authentic attitude when self-promoting? Examples shared from participants: Curiosity Passion Inspiration Service to others Observation Possibility Insight Value Helping others Creativity Belief in serendipity Optimism Key takeaway from exercise and story Promoting from delight, enthusiasm, and service Promoting from need or fear Two versions of self-promotion: Effective self-promotion aligns with authenticity and enthusiasm, creating value for others while advancing oneself 18:36 Gym Job and Needy Selling Robin shares the next story and sets up the next exercise Gym culture is sales-heavy Initial motivation: love of fitness, desire to help people Quickly realizes environment incentivizes personal trainers to sell aggressively Timeframe: ~20 years later, at age 20, moved to San Francisco First post-college job: personal trainer in gyms Early experience at gyms Key lesson from early failure Selling from need feels gross Promoting oneself from fear or desperation leads to poor results Recognizes similarity to unwanted sales calls received personally First authentic success in self-promotion Worked at Petro and World's Gym in San Francisco, Pilates instructor Owner confronted Robin after two weeks: no clients, potential clients being lost to others Threatened termination by Friday if no clients acquired Robin froze under pressure, approached clients but with needy, desperate energy Outcome: fired by Friday, left gym Encounters man in pain on Valencia Street, offers help as personal trainer Approach comes from genuine care, desire to serve Leads to three-year working relationship, consistent sessions, good income Next client: world-famous photographer Michael Light at UCSF swimming pool Client comes from natural connection, not pushy salesmanship Dichotomy observed: Pushy, need-based self-promotion → freeze, poor results Service-oriented self-promotion → natural connections, sustained relationships Exercise for participants Prompt: identify two moments: One time self-promoting felt slimy → what were you doing? One time self-promoting felt good → what were you doing differently? Two-minute reflection / chat participation Participant reflections/examples Slimy examples: Interviewing for a job during layoffs, giving desperate energy Selling P&L at a hyperscaler Selling computers and printers in UK post-college Sales emails getting ghosted Feeling inauthentic or performative, taking advantage of someone Good examples: Offering services out of care and love rather than ROI Showing impact of work to junior child Knowing services add real value and solve a challenge Being clear on what the other person needs Key takeaway Self-promotion feels different depending on intent and knowledge Slimy → desperate, inauthentic, unclear value to recipient Authentic → service-driven, clear value, connection-focused Effective self-promotion combines knowing your value and serving others, not just pushing for personal gain 25:35 Miracle on 34th Street Lesson Feeling good in self-promotion comes from genuinely helping, solving problems, and sharing information Santa Claus hired at Macy's to hold kids and give candy canes, but real goal: persuade parents to buy from Macy's Santa instead sends parents to competitor to truly serve them Macy's manager initially furious Outcome: customers feel genuinely served, return praising Macy's, become loyal fans Robin references Miracle on 34th Street (original version) Key insight: providing real value, even if it benefits someone else, eventually returns value to you "Put enough bread across the water, eventually good things come back" Participant reflections Slimy: knowing audience expects judgment, catering to them for approval Good: giving the gift of knowledge, providing service freely Takeaway: authentic self-promotion is rooted in service, generosity, and sharing expertise, not manipulating for immediate gain 27:45 Starting Robin's Cafe Through Service Robin shares a major professional turning point: opening Robin's Cafe in 2016 No restaurant experience beyond college busing tables Opened in three weeks, eventually grew to 15 employees by 2018 Worked in multiple industries: Pumpkin patch, personal trainer, circus performer Opened a café/restaurant in Mission District, San Francisco Courage and conviction came from clear focus on service to others Employees: create a great workplace, go-giver culture Investors: $40k raised from friends/family, provided value and potential return Landlords (ODC, nonprofit dance center): wanted success of business to support community Customers: diverse—tech workers, kids in dance classes, local community Robin himself: financial sustainability, learning, personal growth Key audiences served by Robin's Cafe Approach to challenges Used Danny Meyer's Setting the Table as a service-focused framework for employees Philosophy: "giving in order to get paid" Examples: spouse, kids, dog, manager, peers, mentees, clients, community, customers, extended family, mentors Served multiple stakeholders during crises: break-ins, flooding, city permitting, neighborhood issues Exercise: identify all the people who benefit from your work or success Key idea: the more stakeholders served, the easier self-promotion becomes, because it comes from service, not need or pressure Show up thinking: does this serve the person I'm talking to? Principle: selling yourself from a place of service Consider multiple stakeholders simultaneously Audience question: elaborate on applying this service mindset specifically to asking for a promotion Tying service to self-promotion in career advancement Result: asking for a raise, applying for jobs, pitching clients—all easier and more authentic 38:11 Promotion As Service Asking for a promotion from a place of service Example: doing the role already, deserving recognition, asking for what you believe you've earned. Personal perspective: advocating for yourself is a form of service to yourself Recognize other stakeholders in the process: Modeling courage and advocacy for the next generation Authority enables ideas to be taken more seriously Stories gained from new responsibilities enhance value to clients or teams People you mentor, especially women or underrepresented groups The organization: your promotion can make it stronger Your family or children: showing them what it looks like to advocate Concrete examples Outcome: trajectory of career positively influenced, demonstrated courage, modeled behavior Asking first time for a manager role Later asking for VP title as a director Courage and small steps Courage = acting despite fear, not absence of fear Practice by taking incremental steps toward what scares you Avoid masking or hesitation; direct action builds confidence and results Persistence and follow-up Busy people require patience and multiple nudges Example: Mark Stubbings emailing Mark Benioff 53 times before a yes Persistence = respectful, consistent follow-ups Role modeling for women and minorities Demonstrates that asking is a normal, expected, and service-oriented act Many don't ask for promotions or raises due to upbringing or cultural norms Modeling advocacy teaches the next generation, including children, to speak up Service mindset in practice Approach self-promotion by asking: is this good for the other person? Keep intention aligned with service, not desperation Books for guidance: Setting the Table – Danny Meyer: service-driven sales and employee culture Unreasonable Hospitality – Will Guidara: lessons from the restaurant world on giving value and delight Key takeaways for promotion and asking Serve yourself, your mentees, your organization, and your broader audience Take small, courageous steps to ask for what you deserve Follow up respectfully and consistently; don't assume silence = no Self-promotion becomes easier and authentic when rooted in service, not fear or need Snafu Newsletter Weekly newsletter written by Robin Covers influence, persuasion, and modern workplace dynamics A resource for ongoing learning and practical insights 56:55 Where to Find Robin Robin's newsletter covers influence, persuasion, and modern work. Snafu Conference Responsive Conference Robin Zander on social medias
In this episode, we explore what it means to invest with a time frame that stretches beyond your own lifespan. When personal financial security is already assured, the conversation can evolve from lifestyle funding to building capital designed to support generations to come. We unpack why inflation becomes the greatest risk, why growth assets like shares and property take priority, and how approaches such as index investing align with ultra-long horizons. Beyond strategy, we discuss the human side of legacy — financial literacy, shared purpose, and open conversations — and the deeper question of why building wealth for future generations truly matters. Subscribe to our weekly GainingCHOICE email General advice disclaimer
Democrats release proposal for DHS policy changes. Bessent faces Senate lawmakers after a grilling in the House. The New START expires today. Kristina Karisch has your CQ Morning Briefing for Thursday, Feb. 5, 2026.
Picture: me as a baby, not knowing how hard life should be for me
Tensions are escalating in Minneapolis as protestors and law enforcement clash over the fatal shooting of a woman. President Donald Trump has commented on how long the US intends to take "control" of Venezuela. A shooting outside a church in Salt Lake City has left two people dead. Russia is threatening to target any Western troops sent to Ukraine. Plus, Elon Musk's xAI is facing huge backlash over its Grok chatbot. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.
In this episode, Shannon sits down with Dawni Baxter — founder of a boutique marketing agency and a multi-passionate entrepreneur leading the movement in ethical, human-first marketing. Dawni brings a refreshing perspective to an industry filled with noise, inflated promises, and confusing pricing structures. Together, Shannon and Dawni dive into: ✨ How to navigate marketing relationships with confidence ✨ Why transparency and trust are the backbone of ethical marketing ✨ What to look for (and avoid) when hiring a marketing agency or contractor ✨ The power of outsourcing — even when it feels uncomfortable ✨ Why real marketing results require time, patience, and accurate data ✨ How fractional marketing directors provide expert support without bloated retainers Dawni shares why she helped develop the first global regulation for social media managers in the UK, and how her agency champions organic reach and integrity over pushy sales strategies. This conversation is a must-listen for any entrepreneur — especially solo retreat leaders — who wants to grow sustainably, avoid costly marketing mistakes, and build relationships rooted in alignment and trust. Key Takeaways Ethical marketing is about humans first, not hustle culture. Due diligence is essential — marketing professionals are great at marketing themselves. Trust your instincts: if a partner feels off, overpriced, or vague, walk away. There is no standardized pricing in marketing — and that's exactly why transparency matters. Fractional marketing directors are a powerful option for small businesses who need strategy without full-time overhead. Outsourcing is uncomfortable — but it's one of the fastest ways to grow as a founder. Real marketing results come from consistent data over 12–18 months… not overnight "miracles." Quick exits from misaligned relationships often save you more time and money than sticking it out. Listen to This Episode If You: Want to better understand Tantra from a grounded, professional lens. Are interested in how men can contribute meaningfully in the retreat space. Need inspiration for creating safer, more inclusive, and more profitable retreats. Are a retreat leader looking to blend purpose and profit without compromising integrity. About Dawni Baxter: Dawn Baxter is a Social Media and selling guru. Multi Business owner including Beyond the Dawn Digital LTD a full house digital marketing brand & agency. Dawn is passionate about helping female entrepreneurs build sustainable brands, community and sales using social media as a connection tool. A leading UK female entrepreneur in digital business systems and strategy, social media, sales and audience growth. Dawn successfully builds digital business models that increase income, and can be actioned both remotely and around the important things in your life, like children, friends and loved ones. Dawn has had careers in sales, customer service, buying & merchandising sector and corporate retail within some of the biggest luxury brands in the UK In 2020 her offers of coaching and training in all areas to service and product based businesses alike helped self employed and SME's to navigate through the Covid Crisis and get their offerings in the digital space. Many made more income than with their previous business model. She has a passion to support small business and the entrepreneurial spirit and inspire people to try the careers that can make them truly happy. Dawn believes in personal growth and has put herself through numerous trainings in graphic design, digital marketing, Coaching and Positive Psychology to be able to pursue her dreams and is always constantly learning and upscaling. She is warm and inclusive and wants to make the world a pretty place. Connect with Dawni: www.beyondthedawndigital.com The Retreat Leaders Podcast Resources and Links: Learn to Host Retreats Join our private Facebook Group Top 5 Marketing Tools Free Guide Get your legal docs for retreats Join Shannon in Denver at the Retreat Industry Forum Join our LinkedIn Group Apply to be a guest on our show Thanks for tuning into the Retreat Leaders Podcast. Remember to subscribe for more insightful episodes, and visit our website for additional resources. Let's create a vibrant retreat community together! Subscribe: Apple Podcast | Google Podcast | Spotify ---------- TIMESTAMPS Dawni's Background & Ethical Marketing (00:01:20) Dawni shares her multi-passionate journey, agency's human-first approach, and creating the first regulation for social media managers. Changing Perceptions of Marketing Agencies (00:02:40) Discussion on negative perceptions of marketing, ethical standards, and the agency's quality standard. Misconceptions About Marketing Agencies (00:04:52) Shannon and Dawni address common fears: high costs, unclear returns, and the importance of organic reach. Due Diligence & Evaluating Agencies (00:05:51) Dawni explains why skepticism is healthy, how to vet agencies, and the importance of transparency and value. Pricing Structures & Transparency (00:09:12) Dawni reveals the lack of regulated pricing in marketing and tips for assessing agency pricing and openness. Value of Exploratory Calls (00:10:11) Advice on seeking agencies that offer value upfront and the significance of exploratory calls. Retreat Industry Forum Announcement (00:10:46) Shannon promotes the upcoming Retreat Industry Forum event in Denver. Importance of Marketing Support for Solopreneurs (00:12:17) Shannon emphasizes why solopreneurs need marketing support, either in-house or outsourced. Fractional Marketing & Flexible Support (00:13:35) Dawni discusses affordable, flexible options like fractional marketing directors and short-term contracts. Testing Agency Relationships & Learning (00:17:32) Encouragement to try agencies on a trial basis, learn from mismatches, and adapt as needed. Red Flags & Relationship Building (00:18:28) Shannon shares a negative agency experience and stresses monitoring alignment and communication. Marketing as Relationship Building (00:19:39) Dawni compares marketing to dating, emphasizing gradual trust-building and the value of expert guidance. Letting Go & CEO Growth (00:23:08) Dawni describes the transformation when entrepreneurs trust experts, leading to business and personal growth. Outsourcing Before You're Ready (00:24:18) Advice to outsource marketing a step before feeling ready, without causing financial strain. Financial Stretch & CEO Space (00:25:25) Shannon shares her experience with hiring help, creating space for CEO-level work, and the need for expert eyes. Timeframe for Marketing Results (00:27:01) Discussion on realistic expectations for marketing ROI, typically requiring at least six months. Data, Metrics, and Long-Term Strategy (00:27:25) Dawni explains the importance of data, why viral moments can be misleading, and the need for long-term analysis. No Quick Fixes in Marketing (00:31:38) Dawni debunks quick-result promises, emphasizing testing, adaptation, and the impossibility of guarantees. Global Relevance & Dawni's Work (00:32:47) Shannon notes Dawni's agency works worldwide and mentions Dawni's recent photo shoots. Social Media Content & Travel (00:33:31) Dawni shares about creating social media content in various international locations. Closing & Farewell (00:34:10) Shannon thanks Dawni, wraps up the episode, and shares where listeners can find more resources.
2/8. Clovis Culture and the American Extinction: Early Humans as Ecological Simplifiers — Dan Flores — The Clovis culture, emerging approximately 13,000 years ago, rapidly spread across North America in a remarkably brief timeframe. Flores connects the Clovis expansion to the "American extinction," wherein large megafauna including mammoths disappeared with striking rapidity. Flores explains that emerging scientific consensus attributes this ecological simplification to humans functioning as novel apex predators, potentially engaging in surplus killing behavior and inducing genomic isolation within animal populations, effectively severing breeding populations and accelerating extinction processes.
Find the Best Time Frame for Trading Podcast: Find out more about Blueberry Markets – Click Here Find out more about my Online Video Forex Course Book a Call with Andrew or one of his team now Click Here to Attend my Free Masterclass #616: Find the Best Time Frame for Trading In this video: 00:27 – Traders are confused over which time frame chart to trade. 01:25 – New traders give up. 01:42 – This changed my trading around. 02:43 – More time frame charts now available. 03:00 – What do you prefer and what are the market conditions doing? 03:36 – Look at 5pm and 5am EST. 05:42 – Book a time to chat with us. 06:04 – Blueberry Markets as a Forex Broker. Do you get confused with not knowing which time frame chart to trade, or when to look at your charts for a new trading opportunity? If that’s you, listen up. I’ve got some great solutions for you. Hey there traders! It’s Andrew Mitchem here at The Forex Trading Coach with video and podcast number 616. Traders are confused over which time frame chart to trade. So today I want to address a common problem that I find that a lot of traders have. And that is they don’t know what time frame chart to trade. And also they don’t know when to look at the charts. And there’s a couple of real easy solutions and answers that I have for you. See, the issue that a lot of people have is when they start trading, everybody wants to take trades and lots of them because it’s exciting and it’s new. And of course, if you go to like a 15-minute chart or a five or even a one-minute chart, you’re going to see the market moving and you think, “Oh, there are great opportunities here.” But of course, at that time you’ve got little idea about spreads. And if you take sell trades and the spread widens a bit in levels, it’s going to take you out for a loss quite easily. But everybody kind of goes through it and they think they need to trade like five-minute charts and scalp. And it looks really cool and exciting. New traders give up. The issue becomes that you soon realize that either the spread's taking you out and you’re losing trades all the time, or you’re getting glued to the charts and you become trigger happy, and then you become nervous and you don’t know what you’re doing, and you lose confidence and you give up. This changed my trading around. One of the things that changed my trading around some 20 years ago, nearly now, is I went the opposite way after falling for the short time frame trick. I went the opposite way. I went to a daily chart. I took all the indicators and everything off my chart, and I studied the daily charts. I found that the higher time frame charts were more reliable, gave me good information, far less stress, looked at the charts just once a day, news events don’t really affect them, and it’s far more enjoyable and far more rewarding. Your profitable trades are so much better and it just becomes a better thing to do. And when I made my strategy that I still trade today, I did start on daily charts. And then you can go higher time frames to like weekly and monthly. But also I then discovered that I got shorter time frames, you know, I go into like four hours and one-hour charts potentially, but not so much for me. You can trade it. More time frame charts now available. Now, of course, more recently we have the ability to trade charts like 12-hour, 8-hour, 6-hour, 3-hour, and 2-hour. And the logic and strategy that I use works across those time frame charts as well. More time frame charts now available. So there are a few things to answer your question about what is the best time frame, because it does depend. The answer is — it depends. It depends on you as an individual as well. What type of personality have you got? The other thing it depends on is the market conditions at the time right now. And for example, some weeks we take lots of 6-hour chart trades and other weeks we take lots of 12-hour chart trades. In other weeks we take lots of 2-hour chart trades. So it does depend on the currency pair or the market you’re trading and the overall market conditions at that time, because it varies. Look at 5pm and 5am EST. So a way to get around that, because otherwise you’re going to be looking at charts all the time — one of the suggestions I have is that if you have the time availability, you look at your charts once or twice a day. The two times that I think you’re going to find some of the better opportunities would be 5 p.m. New York time. That means at the end of the trading day — so the start of the new trading day. And at that time you can look at the daily charts because obviously a daily chart closes and opens straight away into the next day. So you can analyze the closed daily chart and look at trades then. At that same time, we also go through and analyze and scan 12-hour, 8-hour, and 6-hour charts. And we post trades for our clients on those three time frames plus the daily charts. So that gives you four different time frame charts all by looking at the charts just at one time in the day. Now you don’t need to be there at that time because the way that we trade, we use limit orders anyway. So you don’t need to be there bang on 5 p.m. New York time every day. But you can go and look at those closes. And if you have the available time or ability, depending on where you live in the world, 5 a.m. New York time or after is a very good time as well because that means that the 12-hour charts, the 6-hour, the 4, the 3, the 2-hour, and even down to the 1-hour charts all change over at that exact same time. And again, it’s a time that we personally find we get many good trading opportunities. So as an example, obviously there are two 12-hour changeovers in one day — 5 p.m. and 5 a.m. If you wanted to trade 8-hour charts, there are obviously up to three trading opportunities for you within the day. It doesn't mean to say you've got to trade all three of them, but you could have a look at the close of 8-hour charts or 6-hour charts or 4-hour charts. So have a look at candle closes and you then therefore know when to look at your charts as well. So I would definitely say have a combination of different time frame charts because it does depend on the market conditions at the time. Look at 5pm and 5am EST. If you’d like to book a call with myself or one of the team, we've just made available a lot more times for you to book in a call with us. So I’ll put a link here to our booking calendar where you can book in for an absolute no-pressure, no-obligation, free call with myself or one of the team to discuss your trading and see if we can help you. Blueberry Markets as a Forex Broker. And if you’re out there looking for a very good broker that offers all those different time frame charts and multiple markets, especially on the MT5 platform, I’ll put a link here. The Blueberry Markets — absolute top-notch customer service, great people to deal with, great charts, great spreads. Blueberry Markets — have a look at them if you’re out there looking for a good forex broker as well. So that’s it for this week. This is Andrew Mitchem here at The Forex Trading Coach. I’ll see you this time next week. Bye for now. Episode Title: #616: Find the Best Time Frame for Trading Find out more about Blueberry Markets – Click Here Find out more about my Online Video Forex Course Book a Call with Andrew or one of his team now Click Here to Attend my Free Masterclass
Follow optYOUmize Podcast with Brett Ingram: LinkedIn | YouTube | Instagram | Facebook | Website Summary Brett Ingram interviews Jay Stiles, a bestselling author and founder of Aspiring Authors for Change. They discuss the journey of writing and publishing books, the importance of authenticity, and how a book can enhance credibility for entrepreneurs and coaches. Jay shares insights on common misconceptions about writing, the editing process, and the value of structure in writing a book. He also emphasizes the therapeutic nature of writing and the importance of perseverance in the entrepreneurial journey. Visit https://leadssalesprofitsandgrowth.com for a free PDF digital copy of his best-selling e-book which explains the enormous value that a book can add to not only your business but also your brand, and how to use a book to generate multiple revenue streams and incorporate it into your sales funnel. Chapters 00:00 Introduction to Writing and Publishing Books 02:40 The Journey from Documentary to Book Writing 05:34 The Value of Writing a Book for Entrepreneurs 08:12 Common Misconceptions About Writing a Book 11:01 How a Book Enhances Credibility in Coaching 13:51 Mistakes in the Book Writing Process 16:36 The Importance of Structure in Writing 19:24 Ghostwriting: Pros and Cons 22:16 The Editing and Publishing Process 24:50 Timeframe for Writing and Publishing a Book 27:42 Final Thoughts and Tips for Aspiring Authors #writing #publishing #self-publishing #personaldevelopment #entrepreneurship #optyoumize #brettingram #entrepreneurpodcast #podmatch Learn more about your ad choices. Visit megaphone.fm/adchoices
On today's show, Jase is a bully, Mike's hanging with the stars and Keyzie has a brand new segment. TIMEFRAME:(00:00) Intro: NOT hung(04:19) Keyzie's new segment(08:52) Testing out the segment(13:27) The Big Show Big Yarn(16:51) What's On Telly?(23:23) Intro: PUT YOUR HOUSE ON IT(25:36) Red Carpet Chat, with Old Mogey(30:52) Jase's on-set incident(38:20) KIWIPONG WINNERS(39:33) Intro: Fries or chips?(41:30) SPORT CHAT(47:06) Swingers!(50:58) MEATPATTYNIPS69(55:06) Farewell! Follow The Big Show on Instagram Subscribe to the podcast now on iHeartRadio, YouTube, or wherever you get your podcasts!Featuring Jason Hoyte, Mike Minogue, and Keyzie, "The Big Show" drive you home weekdays from 4pm on Radio Hauraki.Providing a hilarious escape from reality for those ‘backbone’ New Zealanders with plenty of laughs and out-the-gate yarns.Download the full podcast here:iHeartRadioAppleSpotifySee omnystudio.com/listener for privacy information.
In this episode of The Impossible Life Podcast, Garrett Unclebach and Nick Surface revisit one of their most practical and transformative principles — Timeframe Orientation.Your timeframe determines your direction. Most people live in short-term cycles — 30-day paychecks, 12-month goals, and reactionary habits — but true success and spiritual maturity come when you learn to see further down the road.Garrett and Nick unpack how short-term thinking sabotages long-term growth in every area of life: parenting, marriage, health, business, and faith. Drawing from Scripture, personal stories, and leadership lessons, they show how extending your perspective aligns you with God's eternal timeline and helps you live with greater clarity, discipline, and purpose.
Daf Yomi Zevachim 57Episode 2137Babble on Talmud with Sruli RappsJoin the chat: https://chat.whatsapp.com/LMbsU3a5f4Y3b61DxFRsqfSefaria: https://www.sefaria.org.il/Zevachim.57a?lang=heEmail: sruli@babbleontalmud.comInstagram: https://www.instagram.com/babble_on_talmudFacebook: https://www.facebook.com/p/Babble-on-Talmud-100080258961218/#dafyomi #talmud00:00 Intro02:13 Bechor, ma'aser & pesach17:19 Timeframe to eat bechor and ma'aser01:08:49 Timeframe to eat pesach01:13:29 Conclusion
Dr. Efrat t Levy is a cybersecurity expert with a PhD in Computer Science and AI from Ben-Gurion University—one of Israel's top tech institutions. After years studying how to detect hackers through side-channel signals, she applied the same logic to trading. In this conversation, Dr. Levy explains how she uses machine learning to map non-repainting key levels that reveal the hidden order flow—the subtle timing and volume clues that expose the real intent of big players. She shows how correlated markets often move together at these key levels and how that insight helps her trade with precision and low drawdown. We discuss filtering noise, managing psychology, and bridging cybersecurity thinking with market analysis—exploring how data and discipline can uncover the quieter forces shaping market behavior. Links + Resources: ● Dr. Levy's website: https://ctpacademy.com/ ● Dr. Levy's email: efrat.levy@egindicators.com ● Dr. Levy on youtube: https://www.youtube.com/@EGIndicators ● Dr. Levy's linktree: https://linktr.ee/efrat.levy Sponsor of Chat With Traders Podcast: ● Trade The Pool: http://www.tradethepool.com Time Stamps: Please note: Exact times will vary depending on current ads. ● 00:00 – Intro: From AI & cyber to trading ● 01:20 – PhD background, domains where AI applies ● 04:30 – First market exposure: anomaly detection for derivatives ● 07:45 – Side-channel analysis: uncovering hidden intent ● 12:10 – “Hidden order flow” and fingerprinting big players ● 18:30 – Single-tick levels vs. zones; why zones mislead ● 22:00 – The correlation filter: 3 of 4 assets hitting together ● 26:00 – Entries & stops: lowest drawdown mindset ● 30:30 – Managing trades by other markets' levels ● 33:45 – Timeframe-agnostic approach; redefining “correlation” ● 51:00 – Instruments: indices, gold/silver/copper/platinum ● 56:00 – Psychological tripwires:streaks, missed A+ setups, ego risk ● 1:04:00 – How to reach Dr. Levy ● 1:05:00 – Catch up with Tessa Trading Disclaimer: Trading in the financial markets involves a risk of loss. Podcast episodes and other content produced by Chat With Traders are for informational or educational purposes only and do not constitute trading or investment recommendations or advice. Learn more about your ad choices. Visit megaphone.fm/adchoices
One of the most common traps leaders face is that of overthinking. While reflection is valuable, too much analysis can paralyze decision-making, erode confidence, and keep your true strengths hidden. We discuss the impact it can have on teams and outcomes, and how shifting your mindset can create clarity and forward momentum. You'll hear practical tools like the “3-2-1 Simplify” framework, journaling techniques, and coaching to help you cut through noise and act decisively. We also highlight the importance of leaning into your core strengths so they become guiding beacons rather than buried assets. Tune in to learn how to quiet the overthinking voice, trust your experience, and lead with confidence that inspires others to follow. To learn more about our coaching, training and learning resources, visit appmeetup.com and dsbleadershipgroup.com Timestamps: [08:01] Good Enough & Learn, Go, Grow [15:11] Get a Journal [20:10] Time Frame [25:40] Let your Strengths Shine --- more --- If you want to master the art of audience engagement while learning how to conquer speaking anxiety, deliver persuasive presentations, and close more deals, this is the program for you. Twins Talk It Up is hosted by identical twin brothers Danny Suk Brown and David Suk Brown, who share leadership communication strategies designed to help professionals embrace the power of their authentic voice. Together, we'll explore tips and tools to unlock the full potential of your voice, dominate every stage you step onto, and elevate your influence and value. Along the way, we'll crush goals and share plenty of laughs. Book a Free 15-minute discovery call: dsbleadershipgroup.com/schedule-a-call/ Website: appmeetup.com/twinstalkitup/ Community: facebook.com/groups/publicspeakingpoints Patreon: patreon.com/twinstalkitup
DEAR PAO: Is there a specific time frame for a ‘hot pursuit' arrest? | Sept. 26, 2025Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribe Visit our website at https://www.manilatimes.net Follow us: Facebook - https://tmt.ph/facebook Instagram - https://tmt.ph/instagram Twitter - https://tmt.ph/twitter DailyMotion - https://tmt.ph/dailymotion Subscribe to our Digital Edition - https://tmt.ph/digital Check out our Podcasts: Spotify - https://tmt.ph/spotify Apple Podcasts - https://tmt.ph/applepodcasts Amazon Music - https://tmt.ph/amazonmusic Deezer: https://tmt.ph/deezer Stitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tunein #TheManilaTimes#KeepUpWithTheTimes Hosted on Acast. See acast.com/privacy for more information.
Mary Kay Cabot (Cleveland.com, 'The Plain Dealer') joins Ken Carman and Anthony Lima for a Thursday morning Cleveland Browns talk, with Mary Kay talking with the guys about Joe Flacco's return to Baltimore, when Quinshon Judkins could be active, and whether the Browns need a "backup plan" at kicker.
By David Stephen The theme for the 2025 International Day of the World's Indigenous People was Indigenous Peoples and AI: Defending Rights, Shaping Futures. On July 29, 2025, OpenAI introduced study mode. A new way to learn in ChatGPT that offers step by step guidance instead of quick answers. Google [August 6, 2025] announced the provision of $1 billion to support AI education and job training programs and research in the U.S. Why is it unlikely for an individual to know everything about an area of medicine in 2 weeks? Just the knowledge, without practical, as much as a resident, in that timeframe? Assuming there is a good tutor, all forms of learning methods and facilities, why does learning still take time? Digital Schools, can they help? If the purpose is to pass an exam, or for findings, curiosity, or tasks, what are the chances of knowing enough to recall - or comprehending more? Why is it easy to read the news, understand and sometimes remember the [gist of] reports after many months? Even in cases where stories are sometimes new, it is possible to digest and recall. This is different from learning [say] advanced geometry or physiology. What are the limitations of learning, for humans, that the promise of a new learning resource may not solve? Also, there is something to learning that might make it seem easy or difficult. Timeframe, objective, subject type, prior experience, situations and so forth, may determine the procession of learning. There is, however, something about all learning, it is the ability to possess that knowledge, and use it - socially, casually, professionally or otherwise. If the reason to acquire knowledge is already possible without the necessity to acquire it, learning may lose its spark. There is already a lot of buzz about AI Tutor: all patient, ever available, all explaining, all knowledge areas, sequential, never complaining, all supportive, same pace, descriptive at any level, switch ready per language, subject, even in personal needs or emotions, anything to be asked and so forth, AI - all possibility - Tutor. The solution of AI Tutor is the solution of AI Worker or AI Staff. AI can do a lot of the things it can instruct. In cases that it cannot, it can assist someone that may have no expertise, for a task that does not require total precision - excluding the need for a professional. Aside from the work replacement of the same AI, AI Tutors are unoriginal in terms of moving knowledge forward in how humans learn. What is Learning in the Brain? When an individual is learning [say] harmonic numbers, what is the process like, in the brain? This question means that in reality, there is the topic, and in the brain, there is what the topic is. What does it mean that the thing in reality gets to the brain and stays there? What does it mean to be familiar with it to solve problems in different directions and to answer questions around it, unaided? These questions are not about memory encoding, consolidation, retrieval, engrams, prediction and much else. Simply, what in the brain, is the [construction or architecture of the] topic and what is the process like? What would have been human-centered artificial intelligence solution for learning or tutoring could have been an accompanying display, to show that this sensory information [sight or auditory], is relaying this way in the brain, it is using a particular attribute of [responsible] components within the brain, and it is not sticking yet because the components are not finding a configuration [or assembly] and so forth. Because of the abstractions [in the topic], it is best to learn it in a certain way, then give sometime, add in another, do some activity and so forth, aiming at the attributes [of the components] at the time. This would be like learning and showing a parallel of what is occurring in the mind to the closest approximation [conceptually]. It may indicate that instead of getting discouraged, blaming oneself or feeling bad about not ...
Discover the essential cash flow secrets every entrepreneur must know to build a thriving, financially secure business! In this episode of The Command Your Brand Show, host Josh Silvestro sits down with cash flow expert Karl Maier to uncover practical strategies for managing finances, sustaining business growth, and reducing stress. From understanding cash flow basics to identifying early signs of cash flow problems, Karl shares actionable insights that can save your business from financial pitfalls.Learn how to forecast effectively, handle inflation, and balance rapid growth with healthy cash flow. Whether you're a business owner struggling to make payroll or an entrepreneur looking to double your sales, this episode is packed with tips to help you succeed. Karl also reveals the power of proper planning, fostering communication within teams, and implementing financial systems that drive business growth.Ready to take control of your cash flow and achieve your business goals? Watch now for expert advice, and don't forget to subscribe for more insights from business leaders and financial experts. For more resources or to connect with Karl, visit cashflowguardrail.com. Let's command your brand and build your business empire today!#entrepreneurship #budgeting #investingforbeginners #financialeducation #financialliteracyforbeginnersCHAPTERS:00:00 - Introduction00:42 - Karl's Background03:41 - Understanding Cash Flow05:52 - Identifying Cash Flow Issues09:54 - Easy Cash Flow Management Tricks12:06 - Balancing Growth with Cash Flow15:28 - Impact of Inflation on Cash Flow18:18 - Historical Price Changes20:23 - Strategies to Improve Cash Flow23:13 - Lessons from the Dot Com Crash27:08 - Timeframe for Change Implementation29:44 - Doubling Company Sales Strategies31:40 - Communicating Growth to Your Team37:18 - Success Story: Staffing Company Sales Growth41:02 - Overcoming Fear in Business42:18 - Contacting Josh________________________________________________________________________⇩ LOOKING TO COMMAND YOUR BRAND? ⇩BOOK A CALL: With Our Team to See How We Can Helphttps://commandyourbrand.com/book-a-call/BOOK: Grab Your Copy of Our Book, Command Your Brand: Grow Your Impact, Income and Influence in the New Media Landscape, Rated the # PR Book on Amazon:https://www.amazon.com/Command-Your-Brand-Influence-Landscape/dp/B0CJXGKD15________________________________________________________________DOWNLOAD AUDIO PODCAST & GIVE A 5 STAR RATING!:APPLE: https://podcasts.apple.com/ro/podcast/command-your-brand/id1570323509SPOTIFY: https://open.spotify.com/show/0wE8jDVdlpsDCmNx8sYZTQ?si=41fd776e1a6b43be(also available Google Podcasts & wherever else podcasts are streamed_________________________________________________________________⇩ OTHER VIDEO PLATFORMS ⇩➤ RUMBLE: https://www.youtube.com/watch?v=4rInZbdlLiU_________________________________________________________________⇩ SOCIAL MEDIA ⇩➤ TWITTER: https://twitter.com/CYBmedia➤ INSTAGRAM https://www.instagram.com/commandyourbrand➤ FACEBOOK: https://www.facebook.com/commandyourbrand_________________________________________________________________➤ CONTACT: INFO@COMMANDYOURBRAND.COM
The struggle for leadership of the LDS Church between Sidney Rigdon and Brigham Young still echoes today. One lasting outcome is the practice of dissolving the First Presidency at the prophet's death—a move meant to underscore that Rigdon was never recognized as Joseph Smith's rightful successor. Historian John Hamer of the Community of Christ joins us to examine Rigdon's claims, even arguing that Sidney may have had the strongest case for leadership. We'll also explore the church Rigdon established, now the third-largest “Mormon” denomination. Don't miss this fascinating discussion! https://youtu.be/jWzGoa9LXXQ Don't miss our other episodes with John Hamer! https://gospeltangents.com/people/john-hamer/ Copyright © 2025 Gospel Tangents All Rights Reserved We delve deep into the complexities of LDS (Church of Jesus Christ of Latter-day Saints) and RLDS (Community of Christ) succession after the death of Joseph Smith in 1844, and how this crisis shaped the leadership structures and beliefs of both churches. LDS Succession after Joseph Smith's Death (1844) Lack of a Defined System: There was no pre-existing system for succession written in the Doctrine and Covenants. The process that unfolded was largely shaped by the personalities and power dynamics of the time. Sidney Rigdon's Claim: Sidney Rigdon, Joseph Smith's counselor in the First Presidency, claimed the role of "guardian" of the church. This was akin to a regent in a monarchy, intended to lead until Joseph Smith III, who was then a child, could assume leadership. Brigham Young's Maneuver: Brigham Young argued that following the martyrdom, a prophet in the flesh was no longer needed, and the Quorum of the Twelve Apostles should act as the First Presidency. This led to the group initially being called "Twelve-ites" by other branches. Timeframe to Leadership: It took three years for Brigham Young to transition from the president of the Quorum of the Twelve to the official prophet of the church. During this period, he acted as "acting president". Elimination of Rivals and Decentralization of Power: ◦ William Marks and the Standing High Council: William Marks, president of the Standing High Council, was seen as a rival to Brigham Young. The Standing High Council, which had previously held equal or even superior authority to the traveling Quorum of the Twelve, particularly in organized stakes, was effectively demoted into stake high councils. This move eliminated an institutional rival and concentrated power. ◦ Presiding Bishopric: Similarly, the powerful role of the Presiding Bishop, who controlled temporalities and could act as a leadership rival, was demoted by Brigham Young, who created numerous bishops, reducing the role to a congregational position. Retroactive Legitimacy: The LDS Church's practice of dissolving the First Presidency upon the prophet's death and the automatic succession of the senior-most apostle were established to retroactively delegitimize Sidney Rigdon's claim and ensure the legitimacy of subsequent LDS presidents. This automatic succession became rapid over time, especially after Joseph F. Smith, as leaders realized the difficulty of running the church without a quick transition. Non-Apostolic First Presidency: In the early church, the First Presidency (including Hyrum Smith and Sidney Rigdon) was distinct from the Quorum of the Twelve Apostles. Sidney Rigdon's Church and the Bickertonites Rigdon's Failed Efforts: After excommunicating each other, Sidney Rigdon started his own church in Pittsburgh, which eventually atomized.. John Hamer's ancestor, William Winchester, briefly served as one of Rigdon's apostles. Emergence of the Bickertonites: The Church of Jesus Christ (Bickertonites) originated from a branch in Pittsburgh led by William Bickerton, who had been Rigdon's last apostle. This group reorganized after William Bickerton and his followers broke with Brigham Young's church when poly...
It’s National Science Week….Australia’s annual celebration of science and technology. In this episode of Crime Insiders Rewind, we re-visit three episodes of our Forensics series to learn how science helps us better understand how examining the human body contributes to solving crime or even someone being exonerated, and fibre and the role that fibre plays in solving crimes. We begin with forensic anthropologist Penny McArdle to determine if pigs can actually destroy a body. Then it’s Dr Micah Newland, the Deputy Director at the Australian Facility for Taphonomic Experimental Research to discuss what’s called time since death and finally we’re joined by distinguished Professor Claude Roux -a pivotal figure in Australian Forensic Science. He's the Director of the UTS Centre for Forensic Science and President of the International Association of Forensic Sciences. Claude discusses a case from the mid-90s where fibre was critical in solving a murder…. ***Please be advised that this episode’s case studies may contain content that some listeners may find distressing. Listener discretion is advised***See omnystudio.com/listener for privacy information.
In this episode of the Open Bar Podcast, your favorite hosts, C4 AD and "Smellbar Attending," are back with another epic conversation! Join the fun as we welcome Deborah Anderson, a talented 3D modeler, animation professional, and professor, to talk about her incredible journey from Detroit to LA and her experiences working on projects like Family Guy, The Cleveland Show, and Invincible. From teaching 3D modeling at Santiago Canyon College to surviving LA traffic (and road rage inspiration for her own animated concept!), Deborah shares her ups, downs, and laugh-out-loud moments in the animation industry.Get ready for a mix of candid stories, industry insights, and some seriously funny takes on life, work, and navigating the world of animation. Plus, we touch on hot topics like AI's impact on the industry, the struggles of breaking into animation, and the wild world of LA culture. Whether you're an aspiring animator or just love a good laugh, this episode is packed with gems.Don't forget to subscribe, like, and share the episode with your friends! Follow the hosts and Deborah on Instagram for more behind-the-scenes fun, updates, and content. Got questions or topic suggestions? Email us at BarTalk@openbarpodcast.com. Thanks for tuning in to the Open Bar Podcast—where the drinks are virtual, but the vibes are real!
Aisling Kenny reports that more than 2,700 people across Ireland waited longer than the recommended timeframe for an urgent colonoscopy between January and May this year.
Claire Liddy, GAA Palestine International spokesperson, discusses a failure to reach agreement for visas for 22 children due to travel to Ireland this week.
Israel and Iran exchanged fresh strikes as the conflict entered a second week with little sign of ending. President Donald Trump meanwhile indicated that his two-week timeline for a decision on US military involvement in Iran is the “maximum” amount of time. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ahead of the second week of OTA's, and the open media session, we discuss the growing buzz around Shedeur Sanders and the Browns decision, perhaps two, that need to happen to formulate the final quarterback room. Then he also discusses the PFF Roster Rankings that have the Browns dead last in the league. What elements of their analysis are true and where there is room for some debate. To unlock the FULL daily podcast each day, click the link to join and support us by subscribing at BrownsFilmBreakdown.com.
There's an old expression that goes a little something like: If you're standing in the house, you can't see the flames.And the reason for this is because sometimes in life we have tunnel vision and lose sight of the big picture.In today's episode, we will talk about how a slight change in perspective can make a world of difference!*Contact: englishandcoffee.org*Transcriptions: englishandcoffeepodcast@gmail.com
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Critical minerals are required for the manufacturing of electronics, aerospace equipment, medical devices, and renewable energy technologies, making them essential for a country's economic and national security. These materials have been at the center of China's domestic and foreign policy for many decades, and China's ability to integrate internal industrial policies with foreign trade and investment policies has allowed them to gain dominance in the market. Meanwhile, the US has lagged behind China in terms of both access to and processing technology of critical minerals. The country has been heavily dependent on China for its critical minerals and struggles to find an alternative supplier.China's announcement to impose export restrictions on seven rare earth elements on April 4th has opened many conversations surrounding critical minerals, especially regarding the US and its supply chain vulnerabilities. What has China done to achieve their global dominance in the critical minerals sector, and what can the US do to address the overdependence issue they are facing today? To answer these questions and more, host Bonnie Glaser is joined by Gracelin Baskaran, the director of the Critical Minerals Security Program at the Center for Strategic and International Studies. She is a mining economist whose area of expertise is critical minerals and trade. Timestamps[00:00] Start[02:13] US Dependencies on Rare Earths and Critical Minerals[03:51] Sourcing from Latin America, Africa, and Asia[06:28] Environmental Harm from Mining and Processing[08:11] Deliberate Suppression of the Price of Rare Earths in the Market[11:06] Chinese Exports Restrictions on Seven Rare Earth Elements[14:08] US Administrations' Approaches to Critical Minerals Vulnerability[20:02] 2010 Fishing Boat Accident and Japan's Response [24:00] What might China do moving forward? [27:42] Timeframe for the US to Catch Up to China
Welcome to the Daily Disciple Podcast. As daily disciples, we seek to adore and follow Jesus our teacher into the abundant life that he offers. Because we find Jesus to be irresistible and fascinating and incredibly practical, wes tead in scripture. Today's episode is found in Genesis 16 "God's Promise My Timeframe"
This episode we discuss PSA bulk timeframe and does higher level submissions make sense, NBA playoff predictions & thoughts on WNBA draft and what future drafts might look like.. S6E27
Buy merch and books today! https://www.10percenttrue.com/product-page/baotdSupport me with a coffee! https://www.buymeacoffee.com/10percenttrue Discussion on Discord: https://discord.gg/9vJ3hPYFQh0:00 Intro teaser1:13 Welcome Buck and episode background 3:55 Buck's background 10:18 route to Light Attack and getting acquainted with the AT-622:35 command tour gets cut short - for school? - promotion?27:05 light attack paper leads to classified job 30:25 Timeframe and the potential benefits of light attack33:20 consequences of the paper34:50 arriving at irregular warfare36:35 perspective of an AC-130 guy used to supporting SOF moving to LA world 41:20 expectations for a partner country?43:30 OV-1046:20 organisational setup?49:10 U-28 Replacement needed 56:00 near frat anecdote 1:01:05 U-28 capabilities in more detail?1:03:20 Light Attack picture/DoD pushback/Ms Simmons fallout1:11:00 AF folds on AC-130 replacement but….nothing good happens in the Pentagon 1:14:40 why return to light attack in “retirement”? Textron Scorpion1:19:50 fighting (for Scorpion) with hands tied/Scorpion capability 1:23:45 further capabilities and software agility 1:26:40 mission capable rate/cost per hour?1:29:25 performance and complexity?1:32:57 jet vs turboprop employment? 1:35:10 weapons integration?1:37:14 further on agile software1:41:48 Scorpion today?1:43:00 dealing with the sour taste and moving to Skyraider II1:45:25 Boston Crème Donuts
The Word of the Day is Inventory (0:00-12:54) Andrew contends that allowing Oren Burks to join the Bengals was a misstep, likely something the Eagles now regret. Similarly, the decision to part ways with Isaiah Rodgers also seems to fall into the realm of choices they might wish to reconsider. (12:54-22:55) Tyrone suggests that Howie Roseman feels secure in his position, which enables him to operate with a degree of freedom, affording him the time necessary to make strategic decisions without the immediate pressure of job security. (22:55-33:56) In contrast, Andrew DiCecco doubts that Keele Ringo will emerge as a full-time starter for the Eagles, leading Tyrone to anticipate further moves by Roseman during the offseason. Andrew also shares his perspective on the potential ranking of the defense should Sydney Brown and Keele Ringo be in starting roles (33:56-43:06) In our last segment, we discussed the film Rudy, noting some of its unrealistic scenes, which prompted a conversation about other memorable moments from The Hangover and Wedding Crashers. Follow The Station x.com/975TheFanatic instagram.com/975thefanatic/ https://www.facebook.com/975thefanatic/ Follow The Show x.com/975BestShowEver https://x.com/TyJohnsonNews https://x.com/rickybottalico https://x.com/sylvanakell Support the Show 975thefanatic.com/shows/the-best-show-
In this riveting episode of the OCD Whisperer podcast, host Kristina Orlova sits down with Mike Parker, a licensed clinical social worker and the creator of the popular YouTube channel OCD Space. Together, they embark on a deep dive into the world of OCD and the transformative power of Inference based cognitive-behavioral therapy (ICBT). But what happens when doubt becomes the driving force behind every thought? And how can someone trapped in the cycle of obsessional doubt ever learn to trust their own mind again? Mike Parker pulls back the curtain on the insidious nature of "obsessional doubt," a phenomenon that leaves individuals questioning their every thought, memory, and perception. Why do those with OCD feel compelled to seek reassurance over and over, even when they know it offers only fleeting relief? And how does this relentless doubt keep them locked in a prison of their own mind? As the conversation deepens, Kristina and Mike explore the critical differences between ICBT and exposure and response prevention (ERP). But here's the burning question: Can understanding the origin of obsessive thoughts be the key to breaking free from their grip? Mike sheds light on how inferential confusion and obsessional doubt drive OCD. This episode is a masterclass in navigating the labyrinth of OCD treatment. Will listeners walk away with a newfound understanding of how to confront their doubts? Or will the complexities of the human mind leave them questioning everything they thought they knew? Tune in to uncover the answers—and perhaps, a path to freedom. In This Episode [00:02] Introduction to the episode [00:56] Understanding ICBT [02:00] Obsessional doubt explained [02:21] Differentiating ICBT from ERP [03:36] The nature of obsessional doubt [05:58] Reassurance-seeking behavior [09:25] Understanding internal evidence [11:27] The role of self-knowledge [13:31] General facts vs. personal context [14:49] Handling real mistakes [16:40] Exploring early memories [17:46] Understanding obsessional doubt [19:22] Childhood influences on OCD [20:28] Clarifying ICBT vs. psychodynamic therapy [21:44] Focus of inference-based CBT [22:41] Cognitive distortions in OCD [25:34] Re-evaluating daily routines [27:06] Timeframe for progress in treatment [29:22] Complicating factors in OCD treatment Notable Quotes [00:02:42] "Obsessional doubt is a core process identified in OCD when you're doing I-CBT. It's a thought process where someone with OCD knows something but doesn't trust themselves enough to stick with what they know, leading them to question, dismiss, and seek more information than they have." - Michael Parker [00:18:26] "We can start to see how long the client has been telling themselves an obsessional story about themselves... It was all logged in there and then all put together, but if we go back, we can see this actually never meant you should be locked into never-ending doubt." - Michael Parker [00:23:39]"I-CBT is primarily a cognitive therapy... The focus really is figuring out why you reject information, why you don't trust it... Let's figure out why you doubted." — Michael Parker Our Guest Mike Parker, LCSW, is a licensed clinical social worker and private practice therapist based in Pittsburgh, Pennsylvania. He specializes in treating obsessive-compulsive disorder (OCD) using cognitive-behavioral therapy (CBT) and inference-based cognitive therapy (I-CBT). As the host of the OCD Space YouTube channel, Mike is dedicated to educating individuals and mental health professionals on effective OCD treatment approaches. He is passionate about helping clients understand and overcome obsessional doubt while also training fellow therapists in evidence-based interventions. With a focus on empowering individuals to trust themselves and break free from the cycle of compulsions, Mike continues to be a leading voice in the OCD treatment community. Resources & Links Kristina Orlova, LMFT Instagram YouTube OCD CBT Journal Tracker and Planner Website Mike Parker Website LinkedIn YouTube Cognitive Therapy for OCD Disclaimer Please note, while our host is a licensed marriage and family therapist specializing in OCD and anxiety disorders in the state of California, this podcast is for educational purposes only and should not be considered a substitute for therapy. Stay tuned for bi-weekly episodes filled with valuable insights and tips for managing OCD and anxiety. And remember, keep going in the meantime. See you in the next episode!
This podcast has some shockers. It's super reality time and getting more serious by the day!
On this week's episode, we are joined by Jackie for part 2 of our conversation about adopting her dogs. She tells us about her experience with both rescues that she adopted from on Long Island, NY, including the time it took to be approved and the cost to adopt. If you're considering adopting and located on Long Island or in the surrounding area, take a look at the rescues' information and adoptable animals below! NY Safe Haven Animal Rescue: Website: https://nyshar.org/ Facebook: https://www.facebook.com/share/19chQZEBHs/?mibextid=wwXIfr Happy Tails Dog Rescue: Website: https://htdr.org/ Facebook: https://www.facebook.com/share/1DCzKJCdZg/?mibextid=wwXIfr If you are interested in hearing more from Saige via email: https://forms.gle/HfTeCv72Xgr1Ac4EA Find us on socials: https://www.instagram.com/saigejones/?hl=en https://www.instagram.com/saigejonespodcast/?hl=en https://www.youtube.com/c/SaigeJones Season 8 is focused on animal rescue, animal adoption, animal advocacy, stories of coming together with our pets and related topics about cats, kittens, dogs, puppies, wildlife and more. Saige's insight is from her experience; this is not professional advice nor professional insight. Adopt don't shop!
1. Confrontation at the White House: - President Trump directly confronted a governor during a meeting at the White House, challenging the governor's stance on federal directives regarding transgender athletes in women's sports. - The President emphasized the importance of compliance with federal law and threatened to withhold federal funding from non-compliant states. 2. Federal Compliance and Legal Threats: - The U.S. Department of Agriculture initiated a compliance review of the University of Maine, potentially jeopardizing $100 million in federal funding due to non-compliance with the Executive Order on transgender athletes. - The President's administration is taking a firm stance on enforcing federal laws to protect women's sports. 3. Political and Social Commentary: - This ncludes commentary on the broader political landscape, criticizing the Democratic Party for not learning from past elections and for their stance on various issues such as open borders, anti-Israel policies, and transgender athletes in sports. - It highlights the perceived disconnect between Democratic policies and public opinion on these issues. 4. Cartel Violence and Border Security: - We report on a Texas rancher killed by a suspected cartel IED near the Mexican border, emphasizing the dangers posed by cartel activities. - It discusses the Trump administration's efforts to secure the border and combat cartel violence, including plans to designate cartels as terrorist organizations. 5. Assassination Attempt on Trump: - There is a detailed account of an assassination attempt on Donald Trump in Butler, Pennsylvania, and the subsequent investigation. - We raise concerns about the FBI's handling of the investigation and the lack of transparency. 6. Elon Musk and Government Efficiency: - Elon Musk's efforts to improve government efficiency through his work with DOGE (Department of Government Efficiency) are highlighted. - Musk's findings of waste and inefficiency in government agencies, such as unused electronic subscriptions and ghost payments, are discussed. Please Hit Subscribe to this podcast Right Now. Also Please Subscribe to the 47 Morning Update with Ben Ferguson and the Ben Ferguson Show Podcast Wherever You get You're PodcastsSee omnystudio.com/listener for privacy information.
NBA and Miami Heat Content featuring Jimmy Butler, Bam Adebayo, Tyler Herro, Andrew Wiggins, Kel'el Ware, Nikola Jovic, Terry Rozier, Jaime Jaquez Jr., Duncan Robinson, Davion Mitchell, Kevin Love, Haywood Highsmith, Pelle Larsson, Keshad Johnson, Erik Spoelstra and more. Subscribe for more Miami Heat, Miami Dolphins, NBA and NFL news. My YouTube Channel My Twitter Intro Song : Pine Island - RadixTheRuler Outro Song : Pull Up Freestyle - RadixTheRuler Timestamps (minus ads): 0:00 Injury Update 1:50 Timeframe for Return 3:21 Improvements This Season 8:24 Contract Situation 9:50 External Upgrades 10:50 Rotation Changes 16:15 Shut It Down? 18:14 Closing Thoughts
Another look at why you might decide to use single timeframe or multi-timeframe analysis based on your trading style, trading goals & trading strategy. Want to learn how to trade? Check out www.TierOneTrading.com Your Trading Coach - Akil
Picking a trading timeframe is a very important decision that a trader must make at some point before trading live. In this episode of The Trading Coach Podcast, we'll discuss what to be aware of before making that decision. Support the podcast by leaving it a rating/review Your Trading Coach - Akil
We've got Professor Joseph Manning of Yale University back in the tent today to answer all the Ancient Egypt questions you've always wanted to ask. What did the Egyptians know about Atlantis and how did they build the famed pyramids after all? Were King Tut and Cleopatra overrated? And is the Alexandria Library fire a myth? Professor Manning is back to explain it all. WELCOME TO CAMP!
How Long Until I'm GOOD At Sales? - Realistic Timeframe
In this episode we answer emails from Cy, Lucas, and Rafa. We discuss a poem from a financial advisor, a quandary between two gambling problem leveraged portfolios and application of the Macro-allocation Principle, and what to do about a trust with an abbreviated distribution timeline.Note, we forgot to include the second email from Lucas, but it was just yet another reference to the Cederburg paper that has already been beaten like a dead horse.Link:Cederburg Paper redux (revised December 2024): Beyond the Status Quo: A Critical Assessment of Lifecycle Investment Advice by Aizhan Anarkulova, Scott Cederburg, Michael S. O'Doherty :: SSRNAmusing Unedited AI-Bot Summary:What happens when AI and financial advice collide in unexpected ways? Join me, Frank Vasquez, as I share an amusing tale of a birthday poem that might just have been crafted by a robot for my client, Randolph. We dive into the hilarious side of AI-generated content and how it intersects with personal finance, pondering the sincerity of such personalized gestures. Alongside these playful musings, we explore listener inquiries, prioritizing those supporting our cherished Father McKenna Center, and trace the ripples of AI's growing role in financial advisory services.Ever wondered if your investment portfolio could use a strategic shake-up or if classic Western films still hold a place in today's world? We tackle these questions by examining the pros and cons of composite versus aggressive asset class funds, unraveling the complexities of leveraging investments. As a palate cleanser, we venture into a nostalgic realm, reminiscing about the enduring legacies of Western film icons like Gene Autry and Randolph Scott. Their timeless appeal serves as a reminder of past cinematic glory, offering a perfect blend of finance, nostalgia, and entertainment without crossing into the realm of legal or tax advice. Tune in for an engaging journey through these fascinating topics!Support the show
PREVIEW: Hezbollah: Comment by colleague Gregory Copley that Hezbollah's communications are profoundly compromised along with its ability to reorganize in a credible time frame. More tonight. 1956
#AI: Transformation but much more expensive and with a much longer time frame, #SCALAREPORT: Chris Riegel CEO, Scala.com @Stratacache.. https://www.msn.com/en-us/health/other/new-ai-tool-developed-by-harvard-medical-school-can-help-identify-and-treat-cancer/ar-AA1q4V6H 1955