#Adulting: Life Hacks to Get Your Sh*t Together with Zack Peter & Abigail Fraher

In the mood for a ménage à trois? The more the merrier! In Part 1, we dissect how to have a successful threesome with licensed psychotherapist and sex educator Vanessa Marin & Xander Marin (@vanessamarintherapy), author and sex writer Zachary Zane (@zacharyzane_), and co-host of It’s Complicated Jenifer Golden (@jenifergolden). We tackle: Right and wrong motivations behind jumping into a threesome (it won’t fix your relationship!) Couples vs. Singles (which is better?) Jealousy (is this a sign your man wants out?) Open relationships (what do they REALLY mean?) Rules (you better follow them!) Keep up with the show @theadultingpodcast and www.theadultingpodcast.com Follow Zack @justplainzack and Abigail @abigail__af

Sex toys are basically self-care! In Part 2, we explore the land of sex toys… all kinds! For your lady parts, your man junk, and even your back-door! Licensed psychotherapist and sex educator Vanessa Marin & Xander Marin (@vanessamarintherapy), author and sex writer Zachary Zane (@zacharyzane_), and co-host of It’s Complicated Jenifer Golden (@jenifergolden) all weigh-in! We tackle: Where to start (it’s def not where you think!) Will it hurt my partners ego? (It might…) Our faves (bc we tested them out just for you!) Butt stuff (there’s lot of fun down under, too!) Self-pleasure (no, you won’t grow hair on your hands, but you may climax quicker!) Keep up with the show @theadultingpodcast and www.theadultingpodcast.com Follow Zack @justplainzack and Abigail @abigail__af

Get ready to blush! In Part 3, we open the dialogue — and unlock the dungeon! We’re talking all about fantasies, fetishes, and kinks with licensed psychotherapist and sex educator Vanessa Marin & Xander Marin (@vanessamarintherapy), author and sex writer Zachary Zane (@zacharyzane_), and co-host of It’s Complicated Jenifer Golden (@jenifergolden). We tackle:  Fetishes vs. Fantasies (yes, there’s a difference) The psychology behind fetishes (we go deep) The most common ones (why do people love feet so much?) The wildest kinks we’ve ever tried (oh, we went there) How to talk to you partner about your fetishes (it’s not as scary as you think) Keep up with the show @theadultingpodcast and www.theadultingpodcast.com Follow Zack @justplainzack and Abigail @abigail__af

Could your neighbor be on OnlyFans? You never know! In Part 4, we conclude by diving into the world of OnlyFans! Author and sex writer Zachary Zane (@zacharyzane_), sex worker Kyle F (@kyle.f.official), and co-host of It’s Complicated Jenifer Golden (@jenifergolden) join for a discussion all about the booming trend of joining OnlyFans. We tackle: What is it really? (bc some of us are still confused) Why do people enter the business of OnlyFans? (we all love sex, right?) Can you really make good money? (If you’re good at it) What about judgement from your family and friends? (or are they subscribed?) Do porn stars hate OF talent? (secretly, maybe) Keep up with the show @theadultingpodcast and www.theadultingpodcast.com Follow Zack @justplainzack and Abigail @abigail__af

Celebrating 100 Episodes!! Sarah, Syndey, Sophia, and Claudia, the hosts of the Crying in Public podcast join #ADULTING with Zack Peter and Abigail Fraher.  We tackle:  Mental breakdowns  Crying... in public  Our embarrassing dating and sex stories  Keep up with Crying in Public at @cryinginpublic Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Zack @justplainzack and Abigail @abigail__af

Already spent that stimmy? We've got Mabel, CEO & Founder of Girl$ on The Money, joins #ADULTING with Zack Peter and Abigail Fraher to help us get out of debt and find that financial freedom!  We tackle:  Stocks and investments: When? Where? HOW?  Game Stop (just STOP)  Getting out of debt (is that even possible?)  Buying vs Renting  Creating better spending habits  Keep up with Mabel at @girlsonthemoney  Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Zack @justplainzack and Abigail @abigail__af

Want to look forever 21? Celebrity skin guru Dr. Nigma Talib joins #ADULTING with Zack Peter and Abigail Fraher to spill her best secrets to smooth, clear, dewy skin.  We tackle:  The treatments she uses on clients like Gwyneth Paltrow and Kate Bosworth  What is gluten face? Wine face? (we might have both)  Combatting puffy eyes, bags, breakouts, and more...  What's HER skincare routine like?  Thoughts on Botox and filler?? What is the "gut-skin" connection?  Do supplements help keep skin clear?  Is collagen just a bunch of hype?  Keep up with Dr. Nigma at @drnigmatalib and healthydoc.com  Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Zack @justplainzack and Abigail @abigail__af

Dr. Adi Jaffe (best-selling author of The Abstinence Myth) joins #ADULTING with Zack Peter and Abigail Fraher to break down our biggest issue rn: intimacy in relationships.  We tackle:  Cheating... can you ever really recover from it?  Cyber sex and emotional "cheating" (does it count?)  Addiction (and abstinence... does it work?)  The key to deeper and more engaged relationships  Keep up with Dr. Adi at @dradijaffe  Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Zack @justplainzack and Abigail @abigail__af

Tired of being single? Conscious dating and relationship coach Melanie Hersch, LMFT joins #ADULTING with Zack Peter and Abigail Fraher to help get out of our dating slump and find love (or at least some good sex until then).  We tackle:  How to deal with (and start digging) being single  Casual dating vs. serious dating  Falling in love with your f-buddy  When it's healthy (and not) to have a friend with benefits  Figuring out what it is you're really looking for (bae or booty?)  Boundaries: How high is too high?  Keep up with Melanie at @melaniehersch  Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Zack @justplainzack and Abigail @abigail__af 

Feeling hangry? Functional Medicine Expert Dr. Will Cole (best-selling author of Ketotarian and The Inflammation Spectrum) joins #ADULTING with Zack Peter and Abigail Fraher to dish on his newest book, Intuitive Fasting.  We tackle:  Why you're feeling sluggish and tired (it's not what you think)  Intermittent fasting: Does it work? Will it really help you lose weight? What does it do?  Fasted workouts: Yay or nay?  Insatiable (stress) cravings vs. Intuitive cravings  Staying mentally resilient during a pandemic  Keep up with Dr. Will Cole at @drwillcole and order Intuitive Fasting, on sale now!  Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Zack @justplainzack and Abigail @abigail__af 

It's been a minute, but we're back! With all new episodes to help you survive this post-2020 world. With updates and teasers of what's to come:  What we've been up to since last season  Beating COVID Coming back to LA Ditching the blonde  Dating again  Plus teasers of what's to come...  Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Zack @justplainzack and Abigail @abigail__af 

Ready to Swipe Left on 2020? We've got you covered with tidbit from TV Favorite Shrink Dr. V and Celeb Nutritionist Shauna Faulisi on this week's #ADULTING with Zack Peter and Abigail Fraher!  We tackle:  How to deal with your crazy family  Navigating politics at the dinner table  Binging during the holidays   Why you love to snack this time of year  Setting Boundaries, Goals, and Sh*t to Let Go for 2021  Catch the full episode with Dr. V: https://apple.co/3rm6N95 Catch the full episode with Shauna: https://apple.co/3rmgnZG Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Zack @justplainzack and Abigail @abigail__af 

Author of On Adulting, Katina Mountanos, joins #ADULTING with Zack Peter and Abigail Fraher to teach us how to get our sh*t together and lean into our passion without trying to always control everything.  We tackle:  How to roll through the sh*tty days How to stop being afraid of your own potential Timing and how to master it (by letting go of control) Getting hotter as you get older How to find your passion in 24 hours Redefining “Success” How to get UNSTUCK when you’re going through a slump Keep up with Katina at @onadulting and order On Adulting: How Millennials (And Any Human, Really) Can Work Less, Live More, And Bend The Rules For Good now Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Zack @justplainzack and Abigail @abigail__af 

Tony Piloseno (aka Tonester Paints) joins #ADULTING with Zack Peter and Abigail Fraher to dish on building his TikTok empire after getting fired from Sherwin-Williams. We tackle:  The intention behind joining TikTok (to compete with dancing moms??) Getting fired by Sherwin-Williams after starting his TikTok  How to build an audience (and maintain it without needing gray sweatpants)  Monetizing a TikTok account (is it even possible?)  Leaning into your passion  Ready to break-up with Big Wireless and get 3 months FREE? Try Mint Mobile now at www.mintmobile.com/adulting  Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Zack @justplainzack and Abigail @abigail__af.

Physician, Scientist, and COVID Researcher William W. Li, MD joins #ADULTING with Zack Peter and Abigail Fraher to break down his New York Times bestselling, Eat to Beat Disease: The New Science of How Your Body Can Heal Itself, and weigh-in on ways to boost your immunity. We tackle:  How to utilize food as medicine  Foods for anti-aging  Foods to help boost your immune system  How to eat to beat COVID  Supplements... do they even work?  Keep up with Dr. Li at @drwilliamli  Keep up with Jillian at @jillianmichaels and download the Jillian Michaels Fitness app today!  Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Zack @justplainzack and Abigail @abigail__af 

Fitness expert and wellness entrepreneur Jillian Michaels joins #ADULTING with Zack Peter and Abigail Fraher to dish on 2020's buzziest health trends, talk fighting off her critics, and the importance of staying in your own lane.  We tackle:  How to stay motivated during lockdown Is losing weight just calories-in vs. calories out?  Jillian's advice to RHOBH's Teddi Mellencamp and Tanya Zuckerbot amid diet controversy  Taking on her critics (like Al Roker and Andy Cohen)  Yep, she still hates Keto Intermittent fasting? Should I or shouldn't I?  Ready to learn more in less time? Blinkist brings you knowledge from top nonfiction and podcasts, so you can learn anytime, anywhere. Get 25% off + 7-day free trial at www.blinkist.com/adulting  Keep up with Jillian at @jillianmichaels and download the Jillian Michaels Fitness app today!  Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Zack @justplainzack and Abigail @abigail__af 

The Food Babe Vani Hari joins #ADULTING with Zack Peter and Abigail Fraher to spill on the dirty little secrets the food industry doesn't want you to know.  Are fast food joints like Chipotle healthy? Can they be? What're really hiding in McDonalds fries?  How to eat out without falling off the wagon  How to become an ingredients pro  Secret ingredients hidden in your favorite foods (and how to avoid)   Marketing tactics to be weary of  The importance of human connection  Keep up with Vani at @thefoodbabe and order Food Babe Kitchen out now.   Ready to break-up with Big Wireless and get 3 months FREE? Try Mint Mobile now at www.mintmobile.com/adulting  Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Zack @justplainzack and Abigail @abigail__af.

This week on #ADULTING, Zack Peter and Abigail Fraher talk next steps, following a very long election week.  We tackle: The projected winner of the Presidential Election: Joe Biden  What does this mean? We all good, now?  Is COVID finally going to be over?  But what if Trump DOES sue over election fraud? What then?  Now that Biden won, does that mean he's coming for my guns?  Wait... the President doesn't really have that much power?  Is this the last we've seen of Trump?  Ready to learn more in less time? Blinkist brings you knowledge from top nonfiction and podcasts, so you can learn anytime, anywhere. Get 25% off + 7-day free trial at www.blinkist.com/adulting  Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Zack @justplainzack and Abigail @abigail__af.

Hair Stylists Aleksey Bishop, Kelli Christine, and Jen Fassino join #ADULTING with Zack Peter and Abigail Fraher for a Hair Hacks Panel, spilling their best haircare secrets.  We tackle:  Pro color for stars like Miley Cyrus and Kylie Jenner  Celeb hair secrets (filters, wigs, and extensions)  Split ends: When to cut  Hair washing: How often is too often Products the pros swear by  CBD in haircare  Scalp health  How seasons and weather affect your hair  Ready to break-up with Big Wireless and get unlimited data for only $30/month? Try Mint Mobile now at www.mintmobile.com/adulting  Keep up with our Pro Hairstylists: Aleksey @alekseybiship, Kelli @hairbykellichristine, and Jen @nomadhaircare Enter our Hair Hacks Giveaway at www.instagram.com/theadultingpodcast  Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Zack @justplainzack and Abigail @abigail__af.

Do you believe in ghosting? Ever been ghosted? We feel ya! Zack Peter and Abigail Fraher breakdown their most recent ghosting stories just in time for Halloween. If you're ready to upgrade your dating (and sex) life, land a relationship you deserve, and banish those ghosts back to the other side, hit that play button now!  Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Zack @justplainzack and Abigail @abigail__af.  

Emma Vigeland (The Young Turks; Rebel HQ) joins #ADULTING with Zack Peter and Abigail Fraher to give us a look into the 2020 Presidential Election.  We tackle:  Can we rely on the pre-election polling numbers?  Understanding how Trump won the 2016 election  The political fatigue of 2020 (is it November 3rd yet?) Presidential & Vice Presidential Debates  The Democratic Party's disdain for Bernie Sanders  How the electoral collage & how your vote works Keep up with Emma @emmavigeland Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Zack @justplainzack and Abigail @abigail__af.

Author of Wordslut and Cultish Amanda Montell joins #ADULTING with Zack Peter and Abigail Fraher to school us on how to be less problematic and sound a little more intelligent with our insults.  We tackle:  "Offensive" Slurs: SHOULD we abolish them altogether?  Is it OK to still use terms like "bitch" and "slut," still?  Why it's time to stop calling girls "crazy"  The words we really should cut  "Simps" on TikTok  Why it's time to ditch your "GBF"  Keep up with Amanda @amanda_montell Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Zack @justplainzack and Abigail @abigail__af.

Devon Werkheiser, Joy Villa, Francesca Fiorentini and Ricky Rebel join #ADULTING with Zack Peter and Abigail Fraher for a Candid Convo about our country and issues we're facing in this November's election!  We tackle:  LGBTQ+ Rights (Is OK to adopt to be gay... legally?)  Religious Freedoms (Should your religion keep you from baking cakes?)  BLM (Revolutionary movement... or terrorist group?)  COVID (Is it time for a national mask mandate?) Pollution (Should we ban paper straws??)  Donald Trump? Joe Biden? Who should you vote for?!  Register to vote now: www.rockthevote.org  Keep up with Devon @devonwerkharder  Keep up with Joy @joyvilla  Keep up with Francesca @franifio  Keep up with Ricky @rickyrebelrocks  Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Zack @justplainzack and Abigail @abigail__af.

Hunky Spiritual Philosopher Aaron Abke joins #ADULTING to help us cultivate a stronger manifestation practice, reframe our story, and find a balance between spirituality and religion. We tackle:  Can you be spiritual and still love Jesus? How to shed the conditioning you were raised with Reframing your story Is all organized religion bad? Finding lessons in religion (without needing to be religious) How to take responsibility for your own experience Getting rid of negative core beliefs Taking the Law of Attraction to the next level Keep up with Aaron at @aaronabke and on his YouTube Channel Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Zack @justplainzack and Abigail @abigail__af.

Spiritual Medium Erika Gabriel joins #Adulting with Zack Peter and Abigail Fraher to help us connect to the "other side."  We tackle:  Saging the heck out of your space What is a "medium" versus a psychic and how can they help me?  Do mediums only talk to dead people??  Spirit Guides: Who are they? How do I talk to them? Dealing with energy vampires and showing up with love Is COVID some sort of spiritual awakening??  Setting intentions and listening to your intuition  How to deal with "bad people" in the world right now  Erika's reading for Abigail and Zack  Keep up with Erika at @spiritualmediumerika  Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Zack @justplainzack and Abigail @abigail__af.

Dr. Jess Peatross, MD, joins #Adulting with Zack Peter and Abigail Fraher to help us boost immunity, detox heavy metals and get to the root cause of why you can't lose weight and feel anxious. We tackle: Simple ways to naturally boost your immune system  Why people are taking ice cold showers Inside controversial heavy metal detox Why weight loss and anxiety are tough to reach right now Ew, wtf is Helminths therapy?!  Keep up with Dr. Jess at @dr.jess.md  Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Zack @justplainzack and Abigail @abigail__af.

Monique Loveless & Key Key Boom Boom of the Black Queens Uncut Podcast join #Adulting with Zack Peter and Abigail Fraher for a Candid Convo about race in America.  We tackle:  Can you have black friends and still be a little racist?  But what IS "systematic racism?"  Is it unfair if a person of color takes my spot in college admissions or the workforce?  Is it possible to be black and Republican?  Can you vote for Trump and not be racist?  Why not "all black guys have big dicks"  Are ALL stereotypes offensive?  Keep up with Monique at @itsmoniqueloveless and Key Key at @keykeyboomboom and don't miss @queensuncut  Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Zack @justplainzack and Abigail @abigail__af.

Singer, Author, and Entrepreneur Tara Mackey joins #Adulting with Zack Peter and Abigail Fraher to dish on her journey to reclaim her mental health and grow a cup (or two).  We tackle:  Is it possible to be "over-medicated?"  How Tara beat her mental health struggles with all-natural alternatives  The secret of natural derivatives linked to each pharmaceutical drug on the market  How her Genetix Organic company is helping women take better care of their breasts  Why rubbing your boobs is SO IMPORTANT (even without a man)  & so much more  This episode is brought to you by Best Fiends Download Best Fiends, a 5-star rated mobile puzzle game, now in the Apple App Store or Google Play.  Keep up with Tara at @taraamackey  Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Zack @justplainzack and Abigail @abigail__af.   The advice herein is not intended to replace the services of trained health professionals, or be a substitute for medical advice. You are advised to consult your healthcare professional in regard to matters relating to your health.

Welcome to Season 6 of #ADULTING! Zack Peter and Abigail Fraher give an update on life in quarantine. Plus two exciting new updates!  Subscribe on Roku now: https://bit.ly/2YNdN2n This episode is brought to you by Best Fiends Download Best Fiends, a 5-star rated mobile puzzle game, now in the Apple App Store or Google Play.  Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Zack @justplainzack and Abigail @abigail__af.

Political analyst and SiriusXM radio host Zerlina Maxwell joins the #Adulting Podcast with Zack Peter and Abigail Fraher for a special episode to discuss her new book, The End of White Politics, and help us brush-up ahead of November's Presidential election. We tackle:  What are "identity politics" and why are seen as they “bad?” How the U.S. uses white identity politics Our country's fear of the "minority"  The power of female black voters The importance of having a seat at the table How we can all play our part   This episode is brought to you by Best Fiends Download Best Fiends, a 5-star rated mobile puzzle game, now in the Apple App Store or Google Play.  Keep up with Zerlina at @zerlinamaxwell and order The End of White Politics, on sale now!  Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Zack @justplainzack and Abigail @abigail__af.

Black Lives Matter - Put in the Work: Black Queens Uncut: https://apple.co/2YcQUUO  Just the Sip: https://apple.co/2AKGmUN  Center for Black Equality: https://centerforblackequity.org/  Reclaim the Block: https://secure.everyaction.com/zae4prEeKESHBy0MKXTIcQ2 NAACP: https://secure.actblue.com/donate/naacp-1  About Today's Episode:  Sarah Merrill of Big Kid Problems joins #Adulting with Zack Peter and Abigail Fraher!  We're tackling: Facing failure Working around obstacles Knowing when to throwing in the towel Breaking all the rules you were taught  This episode is brought to you by Best Fiends Download Best Fiends, a 5-star rated mobile puzzle game, now in the Apple App Store or Google Play.  Keep up with Sarah @sarahamerrill_ and @bigkidproblems!  Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Zack @justplainzack and Abigail @abigail__af.

Zack Peter and Abigail Fraher breakdown the biggest takeaways from this season of #Adulting We tackle:  What to expect from life outside of quarantine  Goals for 2020 Part 2 Nuggets to remember from this season  Give MedTerra CBD a try. Use code ADULTING for 15% off at: https://bit.ly/3gs7YP5 Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Zack @justplainzack and Abigail @abigail__af.

BrainCraft creator and host of 'Sleeping with Friends' Vanessa Hill joins #Adulting with Zack Peter and Abigail Fraher to offer up her best tips and tricks for getting a better night's rest.  We tackle: Why so many of us struggle with sleep issues (like insomnia)  How sleep has become even more disrupted during quarantine The relationship between sleep and mental health  Myth-busting sleep aids like melatonin and blue-light blocking glasses Don't miss Vanessa Hill on Sleeping with Friends, a YouTube Originals Learning special, presented by BrainCraft, available May 20, 2020. Keep up with her @nessyhill and youtube.com/braincraftvideo Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Zack @justplainzack and Abigail @abigail__af.

Dr. Benjamin Hardy joins #Adulting with Zack Peter and Abigail Fraher to chat about why personality quizzes, like Myers-Briggs, are bogus and how to find out who you really are.  We tackle:  Personality vs. Identity  Why "authenticity" is a B.S.  Where Brene Brown misses the mark Why you're not really an "introvert" or an "extrovert"  How to rewrite your identity narrative  This episode is brought to you by Best Fiends Download Best Fiends, a 5-star rated mobile puzzle game, now in the Apple App Store or Google Play.  Keep up with @benjamin_hardy_phd and pre-order Personality Isn't Permanent, on sale June 16, 2020.  Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Zack @justplainzack and Abigail @abigail__af.

Zack Peter and Abigail Fraher breakdown the rules of dating during quarantine. Ways to date while social distancing Should we be "seriously" dating right now?  Is it OK to juggle multiple partners?  What are the rules of sexting? How soon is too soon?  Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Zack @justplainzack and Abigail @abigail__af.

Mik Zazon joins #Adulting with Zack Peter and Abigail Fraher to share her best strategies for staying confident in your body, despite all the memes making you feel guilty at-home.  We tackle:  Mental health hacks for people struggling with binge eating Breaking the "Quarantine 15" memes  Feeling confident in yourself again Why TikTok's feeds are a little f*cked up at the moment Keep up with Mik at @mikzazon Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Zack @justplainzack and Abigail @abigail__af.  

Money mogul Nicole Lapin joins #Adulting with Zack Peter and Abigail Fraher to offer up some financial clarity amid the Coronavirus outbreak. We tackle: Stimulus checks: What to make up them and how to use them  Unemployment: Should you file if you've been furloughed?  Setting a new style of budget: For now and in the future Rent: Should you pay it or wait?  How to negotiate your rent down Advice to homeowners  & more Keep up with Nicole at @nicolelapin and www.moneyschoolchallenge.com  Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Zack @justplainzack and Abigail @abigail__af.

We want to show how much we love you, so we're giving away $1,000 worth of free product from some of our favorite brands to keep you healthy, fit, sane, and looking cute af. Enter to win:  MOTR by Balanced Body home workout equipment (to keep your tush toned)  Here Comes the Sun Vitamin D by Hum Nutrition (to boost immunity) Gut Instinct Probiotics by Hum Nutrition (to boost immunity) CBD Tincture by MedTerra (to keep stress down) CBD Good Morning Supplements by MedTerra (for a morning boost) CBD + Melatonin Tablets by MedTerra (for a good night's sleep)  CBD Roll-on by MedTerra (for instant relief)  Plant-Based Protein Creamy Cacao by Four Sigmatic (for wellness and immune support)  Plant-Based Protein Unflavored by Four Sigmatic (for wellness and immune support)  Blender Bottle by Four Sigmatic (for easy blending) Calm Yourself Supplement Bundle by Dr. Will Cole (to reduce inflammation) Organic Greens Powder by Dr. Amy Myers (for a superfood boost)  High Expectations Cannabis Facial Oil by High Beauty (for glowing skin)  High eye-Q Cannabis Eye Gel by High Beauty (for hydrated eyes)  When Life Hands You Lemons . . . Throw Them at People by Zack Peter (for a good laugh)  Social Distance Hoodie by Basic by AF (to keep you comfy)  Enter now at @theadultingpodcast on Instagram!   

Stay sexy while staying 6 feet away (most of the time). Amy Baldwin and April Lampert of the Shameless Sex Podcast join #Adulting with Zack Peter and Abigail Fraher to help us navigate a healthy sex life while stuck inside.  We tackle: Loving yourself (without going sore) How to lovingly say 'no' to your partner (for the 15th time)  How to keep things spicy while stuck at home  Why communication is the sexiest thing  Dating during quarantine  Sexting tips for long distance relationship  This episode is brought to you by Best Fiends Download Best Fiends, a 5-star rated mobile puzzle game, now in the Apple App Store or Google Play.  Keep up with Amy and April at @shamelesssexpodcast Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Zack @justplainzack and Abigail @abigail__af.

Facial Plastic Surgeon Dr. Demetri Arnaoutakis joins #Adulting with Zack Peter and Abigail Fraher to save you from your deflating lips and breakout-prone skin.  We tackle: How to keep your skin clear (with ingredients in your kitchen) Prolonging Botox and filler  Caring for stressed out skin DIY beauty hacks  How to naturally whiten your teeth Supplements to boost immunity  Treatments to invest in first after quarantine  This episode is brought to you by Best Fiends Download Best Fiends, a 5-star rated mobile puzzle game, now in the Apple App Store or Google Play.  Keep up with Alexis at @drdemetri  Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Zack @justplainzack and Abigail @abigail__af.

If you're feeling stressed, afraid, or overwhelmed with the uncertainty around the COVID-19 outbreak, you're not alone. The news is heavy and no matter what side of the Coronavirus anxiety you're feeling right now, we're in this together.  Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Zack @justplainzack and Abigail @abigail__af.

In a new (socially distanced) #Adulting, Zack Peter and Abigail Fraher offer up their best hacks to survive #QuarantineLife. We tackle:  Structuring your day (around happy hour) Staying productive (even while nursing your hangover) Getting your steps in (despite the gym shutdown)  Vitamins to stock-up on How to make money from home  This episode is brought to you by Trust and Will  Get ahead of the game with future-planning and give Trust and Will a try. Get 10% off now at www.trustandwill.com/hacks Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Zack @justplainzack and Abigail @abigail__af.

Reality star turned author/podcaster Alexis Haines (aka Alexis Neiers) joins the #Adulting Podcast with Zack Peter and Abigail Fraher to dish on life after infamy. We tackle:  Alexis's actual role in the Bling Ring trial Behind-the-scenes of her former E! reality show, Pretty Wild How her drug addiction helped her cope with the bad press, as the face of the Bling Ring Her journey to sobriety  Her relationship with Nancy Jo, now (spoiler: Nancy blocked her) This episode is brought to you by High Beauty Try our favorite cannabis skincare High Beauty. Get 15% off your first order with code ADULTING at www.highbeauty.com Keep up with Alexis at @itsalexishaines  Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Zack @justplainzack and Abigail @abigail__af.

Pro-athlete turned entrepreneur Matt Lombardi (co-founder of Beam) joins #Adulting with Zack Peter and Abigail Fraher to dish on his CBD empire. We tackle: Understanding how CBD works in your body The challenges of launching a CBD brand like Beam How his break-up with gymnast Nastia Liukin led to the creation of his company Using heartbreak to fuel your passion Building a CBD brand in 21 days This episode is brought to you by Trust and Will  Get ahead of the game with future-planning and give Trust and Will a try. Get 10% off now at www.trustandwill.com/hacks Keep up with Matt at @mattlombardi24 and @beam Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Zack @justplainzack and Abigail @abigail__af.

Don't go broke at the market. Set a budget, make a list, stay fed! Zack Peter and Abigail Fraher breakdown their best market shopping tips.  This episode is brought to you by Trust and Will and High Beauty Get ahead of the game with future-planning and give Trust and Will a try. Get 10% off now at www.trustandwill.com/hacks Try our favorite cannabis skincare High Beauty. Get 15% off your first order with code ADULTING at www.highbeauty.com Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Zack @justplainzack and Abigail @abigail__af.

Founder of Alfred Coffee and Calidad Beer, Josh Zad joins #Adulting with Zack Peter and Abigial Fraher to spill his insight on building a business, savvy social marketing, and why Starbucks shouldn't mess with him! We tackle: The intention behind Alfred (it wasn't about coffee) Scaling the business into a cultural phenomenon  Marketing a brick-and-mortar with the power of Instagram How to handle other brands trying to rip you off  Transitioning from coffee to beer  Finding mentors  This episode is brought to you by Trust and Will and High Beauty Get ahead of the game with future-planning and give Trust and Will a try. Get 10% off now at www.trustandwill.com/hacks Try our favorite cannabis skincare High Beauty. Get 15% off your first order with code ADULTING at www.highbeauty.com Keep up with Josh at @joshfromalfred Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Zack @justplainzack and Abigail @abigail__af.

Already fell off the New Year's resolution train? In this week's mini-episode, Zack Peter and Abigail Fraher their best tips and tricks to help you master getting your body back on track. We tackle: Is there ever a good time to do a juice cleanse?  Will cutting alcohol really help you lose weight? Are sugar cleanses really the worst? Should you go in cold turkey or ease your way in? This week's show is brought to you by Trust and Will Get ahead of the game with future-planning and give Trust and Will a try. Get 10% off now at www.trustandwill.com/hacks Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Zack @justplainzack and Abigail @abigail__af.

Podcasters, Instagram-ers, and TikTok-ers rejoice! Amanda Marzolf, Partner at Abrams Artists Agency joins #Adulting with Zack Peter and Abigail Fraher to teach us how to land a talent agent in digital media.  We tackle: What does an agent actually do and do you really need one? Agents vs. Managers (and which one you need) How to get noticed by talent agents (it's not about your sizzle reel) How important are your social numbers? Is TikTok worth investing in? Can you hack the algorithms (wtf is an algorithm)? How to grow your social following? This episode is brought to you by Trust and Will Get ahead of the game with future-planning and give Trust and Will a try. Get 10% off now at www.trustandwill.com/hacks Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Zack @justplainzack and Abigail @abigail__af.

In this special mini-episode of #Adulting, Zack Peter and Abigail Fraher explore cannabis skincare with the founder of High Beauty Melissa Jochim. What's sativa seed oil? Does it work better than regular CBD skin products? Is there any THC? If it doesn't make you high, what makes it so special?!  Special Giveaway Alert: Enter to win Zack and Abigail's favorite High Beauty products ($182 value) by posting to your Instagram Story, letting us know: What makes you feel #HighOnLife? Tag @theadultingpodcast and @highskincare. You have until February 28, 2020 to enter to win. Winner announced Saturday, February 29th. U.S. and Canada residents only. Also, enjoy 15% off your first order with code ADULTING at www.highbeauty.com Keep up with Zack and Abigail at @justplainzack and @abigail__af

Ready to quit the endless cycle of dieting and self-loathing? Celeb Health Coach & Holistic Nutritionist Kelly LeVeque joins #Adulting with Zack Peter and Abigail Fraher to help us make sense of all the crazy diet trends and find a solution that actually works for you (and not just some naturally slim Instagram influencer). We tackle:  Investing in your side-hustle like a boss (like Kelly) Why Kelly's Fab 4 formula actually works Sifting through all the trendy diets out there (from Atkins to Keto) Debunking the myth of "moderation"  Where traditional eating disorder treatments are missing the mark Breaking the traditions of using food to celebrate and self-soothe This episode is brought to you by High Beauty -- skincare powered by Cannabis sativa seed oil. Get 15% OFF your first order with code ADULTING at www.highbeauty.com Keep up with Kelly at @bewellbykelly Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Zack @justplainzack and Abigail @abigail__af.

Zack Peter and Abigail Fraher kick off a new season of #Adulting with BANG!!  Ever have a friend or colleague do you dirty? Did they sleep with you boyfriend? Maybe get a leg-up on a business opportunity at your expense? In one of our most raw episodes, we bare our broken hearts...