Podcasts about telana

In what way is courage involved in listening, and how does it contribute to an improvement in our quality of thinking?  What is involved in the experience of courageous thinking? Trisha Lord shares with Telana how important listening is, and the effects of interrupting on the people involved, and on the quality of the conversation.  Together they explore some tips and the conditions needed that create a type of attention and quality of listening that helps us to not only improve our thinking, but our communication as well. For more info see: https://www.innercoaching.co.za/talkcommunication/listening-without-interrupting/

Telana shares an article as a starting point to discuss what emotions are, and why they are so useful for teams to resolve conflicts.  A boardroom that embraces healthy expressions of emotions, is a boardroom - and team - that thrives. What do you think?

In this candid conversation, join Telana as she dives deep into the realms of mojo, courage, authenticity, and storytelling with the remarkable Simon Ekin, otherwise known as Si. Discover the secrets behind unlocking your inner mojo, understanding its relationship with courage, and rediscovering the power of being true to yourself.

Join Telana in a captivating podcast interview with Vezi, an esteemed expert in cognition and thinking, as they explore the profound impact of our thoughts on courage, communication effectiveness, and living our best lives. Vezi shares the origins of his fascination with the human mind and its influence on cognition, leading to his expertise in the field. Vezi provides insights into the complexities of our thinking processes and highlights how cognitive heuristics can both assist and hinder our decision-making. Drawing from real-life scenarios, he unveils the negative effects of cognitive biases on relationships. Telana and Vezi then delve into strategies for making more thoughtful decisions, steering away from impulsive choices. The conversation takes a personal turn as Vezi explains how our thinking patterns shape our courage in challenging situations and impact our communication effectiveness. He offers guidance on fostering open-mindedness and embracing diverse perspectives. Lastly, Vezi shares a transformative example of courageous communication and emphasizes the importance of such conversations in making a positive difference in the world.

Telana explores the courage part of courageous communication, by sharing some thoughts from Nelson Goud, Carl Rogers, Abraham Maslow and Aristotle. They all speak about how our basic needs for safety and for growth play a role in activating our courage. Courage is the spark that gives us the inner strength to choose growth over safety.

In this episode Telana is a guest on “The Personal Brand Era” podcast show, hosted by Ella Ray! “Interviewing Telana Simpson – a transformational Courage Coach from South Africa – has been eye-opening in understanding what courage and authenticity are, what the #1 reason is why people struggle with confidence so much, and how we can have more courageous conversations that matter.” – Ella Ray

Caregivers are Superheroes

Telana talks with Andrew Bryant on the topic of Self Leadership, and how it helps us live and communicate more courageously.

John Niland knew intellectually the distinctions between self-worth, self-esteem and self-confidence, yet he only started living this fundamental discovery after a significantly emotional event. John shares with Telana what he has learn on this journey, and how he discovered his true self-worth, and the benefits from this. He also relates how unconditional self-worth is the foundation for courageous conversations. Topics explored in this important episode include: Discovering self-worth; How self-worth differs to self-esteem; Relevance of self-worth in our current uncertain times, especially to the times of Covid-19; The business case for self-worth; The importance of listening; Courageous conversations.

How do we discuss something like a corporate culture? And in particular, in a way that we can improve that culture? Steve Simpson explains his concept of 'Unwritten Ground Rules' and how it gives leaders the language to develop the culture of their business, so that staff become more productive. Steve and Telana cover in particular how we have conversations that hold people accountable to improve their behaviour, and how to uncover the unwritten ground rules that govern that behaviour. For more info see: https://www.innercoaching.co.za/talkcommunication/communicating-unwritten-ground-rules-steve-simpson

Naomi Estment, personal branding photographer and videographer, shares with Telana what she has learnt from being on both sides of the camera. They especially focus on overcoming the fear of rejection and being seen. She helps mainly women become comfortable in front of the camera, so that they can develop their brands and shine in their lives. Naomi also shares what she has learnt about getting your message across and having difficult conversations with those close to you. And she has a gift for all listeners and viewers. For more info see: https://www.innercoaching.co.za/talkcommunication/camera-fear-of-rejection-naomi-estment

The 2019 era of Hump Day Vibes begins! Join Brock, Byron, Alex, Daniel and Telana as they navigate the world that is Community Radio.

Have you spent much time thinking about the food you eat? About where it is produced, why it looks like it does, and how old and nutrient rich the food actually is? This podcast explores a positive approach to eating local trusted food. Telana swapped her scooter and borrowed an old car nicknamed the Chariot, to drive the 14km’s from home to a farm in Kyalami, Johannesburg. She went to visit farmers’ Jacques and Promise, to collect her veggies that she ordered online the day before, in an attempt to be a more conscious consumer. They talk about: * Ecohydrology and Biodynamic farming * Ugly food - our perception of what food should look like * Conscious food consumption and what we need to be thinking and asking about * GMO’s and pesticides and alternate options * Reasons to buy local * How to deal with food waste in an ecological and environmentally friendly way For more information see : http://talkpossibility.innercoaching.co.za/growing-food

How do we develop the the faculty of discernment and the ability to communicate consciously? Telana had a conversation that counts with Noy Pullen sitting alongside her fireplace in Cape Town. They talk about the written word and media, including newspapers and magazines, and how we can notice the force behind the media we consume, and how it may trigger us and allow us to go within to develop our inner resources and take responsibility for our growth. They also cover consciousness and creativity in this discussion around self reflection and self expression. Noy also shares a very practical self-coaching process and the usefulness of journaling. For more info see: http://talkcommunication.innercoaching.co.za/conscious-media/

What are our choices available when it comes to healing, in today's world? Dr Helen Didcott shares her views on healing, homeopathy and allopathic medicine, and defines disease and illness and health, from the homeopathic point of view. She also explores with Telana where she sees medicine and healing going in the future. She explains how homeopathy works and shares her tips for healthy living and why taichi is such an important practice to her. For more info see: http://talkpossibility.innercoaching.co.za/healing/ ‎

How do men and women communicate differently? And what’s happening in the world of dating today? Bonita Grobbelaar, Love Coach, shares with Telana her tips on how to handle first dates, and to understand the differently communication styles that show themselves when we are attracted to someone, and wanting to make a good impression. They cover how to know if the person is into you, the roles men and women play, the dance of masculine and feminine energy, and some tips, especially for women, on getting the most out of your first date. For more info about Bonita and this show, go to: http://talkcommunication.innercoaching.co.za/tips-for-first-date/ ‎

Gareth Pickering believes that freedom comes from more meaning, and finding your purpose.  And that this freedom is worth fighting for. He shares his story of moving from the world of advertising, experiencing an earthquake, and travelling and lifestyle changes, that led him to finding his freedom.   He explains to Telana why it’s important to experience your own journey towards your own definition of freedom, and unpacks some steps to help you on your way.   For more info about Gareth and this episode see:http://talkpossibility.innercoaching.co.za/freedom/

This is quick episode between shows, to let you know I’ve been on a break for a while, and am working on some varied and exciting shows, and coming up soon is a long chat I had with Terence Tracey - a Hillman Imp fanatic, and his adventure driving this small classic car through Africa on a ridiculous time frame! After spending the morning with him in one of his cars, I felt like I had just driven up through Africa and Europe! The full episode will be out soon, but here’s a sneak peak of Terence showing me a few paintings about his adventure, and the award he won. For the full story of Terence’s adventure, immersed with many wise words and funny anecdotes, be sure to subscribe to my channel on iTunes, Stitcher and YouTube, or check this blog talkpossibility.innercoaching.co.za and you can download the full show, coming out soon! You can also follow me on twitter @Telana. Till then, look for the possibilities! For more info see: http://talkpossibility.innercoaching.co.za/adventure-art-1963-hillman-imp

Nick Christelis, with over 30 years of global consulting experience and many lessons in leadership, talks about his book, "The Art of the Arrow: How Leaders Fly", and shares his knowledge on leadership and communication skills with Telana. They cover topics like:* the distinction between Management and Leadership* communication and story telling* feedback skills* conflict management skills* rapport* listening* dialogue circles, master minding and conversation cafe* case study examples like Nando's, the Robyn Island Prison system, Government discussions and his own life. For more info see:http://talkcommunication.innercoaching.co.za/nick-christelis-leadership-communication-skills/

Sihle Tshabalala had to consciously decide to do things differently to have a different life, and he made this decision while in prison. Today, he is an inspiration to many in his community and country, and has ideas he is putting into action that are challenging the status quo. He shares with Telana his story, the impact Brothers for All is having, and some different ways of tackling social issues that are having a positive and significant influence in his community. For more info see:http://talkpossibility.innercoaching.co.za/how-to-inspire-communities-to-change-sihle-tshabalala

As an example of a conversation that counts, Telana invited Desray Clark, a women’s leadership development specialist, to talk about the topic of feminism today. They cover how being a feminist has been misconstrued and how the movement has impacted some of the challenges we face today in terms of gender equality. They explore the conversations both men and women need to be having, and how we can have more of these conversations. What are the skills we need, and the mindsets that will help us put the issues on the table, and be more curious to unpack them for change? For more info see:http://talkcommunication.innercoaching.co.za/feminism-gender-equality-with-desray-clark/

Samantha Derham, sustainability consultant, shares with Telana about how a lifestyle change that women can consider can have a significant and positive impact on their health, their finances, and the environment.  They talk about the reusable menstrual cup, looking at the mooncup, and cover concerns about using this sanitary product and its many benefits.  They also touch on the challenges in developing countries around the cultural taboos around menstruation, the effect for women with their monthly periods, and how the menstrual cup could be a solution.   For more information see: http://talkpossibility.innercoaching.co.za/why-women-should-consider-using-menstrual-cups/

There are certain meaningful and important conversations that we need to have with children, but often the tricky conversations are not had, as we find them so uncomfortable to explore.  Rod and Kate Power share some ideas on how to talk with children about sensitive topics, like how to protect their private parts, in an attempt to empower children against sexual abuse.  They have created a useful tool to help parents have this uncomfortable conversation in an engaging and empowering way, helping both parents and children.  Among other tips, they talk with Telana about developing trust, giving children permission to talk up when they are violated, the importance of listening to children and tips on how to handle the situation with a child if you suspect abuse.   For more info see: www.myunderpantsrules.com and http://talkcommunication.innercoaching.co.za/how-to-have-difficult-conversations-with-children

Brand Pretorius is an accomplished communicator, marketer and leader. Telana joined Brand to discuss what he learnt from his years of leading organisations in the motor industry, specifically about effective communication skills for leading others and as an Executive Director sitting on Boards. They cover feedback skills, dealing with conflict, how to confront others, the value of listening, public speaking and how credibility is a critical component to effective leadership and communication.   For more info see: http://talkcommunication.innercoaching.co.za/communication-skills-for-leaders-with-brand-pretorius/

Wilmarie Janse van Rensburg is a force to be reckoned with in the field of motorsport in South Africa, and is known as the SAspeedqueen.  Using the context of her achievements in motorsport and business, Wilmarie shares her lessons that she learnt from racing on the track, that can be translated into life and business skills, and specifically in how we express ourselves in challenging environments.  She covers with Telana topics like speaking up, focus and passion, assertiveness, finding inner strength and being consistent.   For more info see: http://talkcommunication.innercoaching.co.za/expressing-in-challenging-environments-with-wilmarie

What’s possible with a million matchsticks?  Telana asks Patrick Acton, a master matchstick artist. His latest and biggest piece to date was commissioned by Ripley’s Believe It or Not! and is called the “Plane Loco”.  It is made from over a million matchsticks being glued in placed one matchstick at a time.  Pat shares Telana’s passion for matchsticks, just on a much larger scale, and he tells her about his 40 years of mastering the use of matchsticks. For more info about Pat’s matchstick passion see www.MatchstickMarvels.com, and about Telana’s project see www.onematchstick.co.za   For more info see: http://talkpossibility.innercoaching.co.za/whats-possible-with-a-million-matchsticks-with-pat-acton

Walter Pike shares about how our confidence in ourselves, together with our sense of self worth (self-esteem) and ability to be non-judgemental relate to our ability to have difficult conversations, using as an example his involvement in Slut Walk and having conversations about victim blaming and rape culture. He also discusses with Telana about group think and how to spread ideas, especially for marketing purposes, using his Directed Activism methodology and social media.   For more info see: http://talkcommunication.innercoaching.co.za/conversations-about-difficult-subjects-offline-using-social-media-with-walter-pike

Marion Scher, award-winning journalist and media trainer, believes that Mmusi Maimane (leader of one of South Africa’s political parties, the Democratic Alliance) is a master of communication. Telana unpacks with her Maimane’s communication skills, and also explores the skills needed to handle speaking in the media - on radio and TV - effectively. They also touch on interviewing skills, and the power of storytelling to get people's attention, especially online. For more info see: http://talkcommunication.innercoaching.co.za/developing-media-communication-skills-with-marion-scher

Shack fires in informal settlements are an ongoing challenge and when not detected early enough, have disastrous consequences for thousands of people. A group of friends brought together their diverse skills, and turned the fire detector - that started as a student’s thesis project - into a viable product and business which is now saving lives and homes. Telana speaks with one of the founders and directors of Lumkani, Emily Vining, about their journey from startup to award winning social enterprise.   For more information see: http://talkpossibility.innercoaching.co.za/the-journey-of-a-fire-detection-startup-with-emily-vining-ep-131 and www.lumkani.com

What are emotions? And feelings? And why are we so triggered by relationships?  How do we use our emotions and relationships to understand ourselves more, and grow spiritually?  What does it mean to just be who we are, our authentic self?  To say "I am"?  These are the questions Telana poses to Mike George, the author of several books, who also plays the role of spiritual teacher, coach, management tutor, mentor and facilitator.   For more info see: http://talkcommunication.innercoaching.co.za/mike-george-on-emotions-relationships-i-am-ep-10

Guy Kawasaki is known for his directness, and his success in getting his point across in keynote talks, as an author, and a venture capitalist. Telana asks him to share about the skill of pitching an idea, and why feedback, especially negative criticism, is so important and useful, even if it feels confronting to the other person. Links referred to in the show include: http://guykawasaki.com/ten-easy-ways-to-make-your-pitch-rock/ http://guykawasaki.com/the-only-10-slides-you-need-in-your-pitch/ http://guykawasaki.com/books/the-art-of-the-start/ https://www.udemy.com/entrepreneurship-course-by-guy-kawasaki   For more info see: http://talkcommunication.innercoaching.co.za/guy-kawasaki-on-confronting-others-ep-9

Tony Budden is trailblazing! He is pioneering the Hemp industry, and following on from his chat with Telana and the team at Let’s Talk Possibility about industrial hemp, Telana hears from Tony the latest news about bringing hemp to South Africa, and the world, and also explores the skills he has personally developed to be the trailblazer he is. They cover, amongst other things: * talking from the heart, * listening, * adjusting your message to different audiences, * and being authentic and congruent with your message.   Learn more about Hemp and it’s many wonderful and beneficial uses in Lets Talk Possibility Episode 62: Can we live on the two plants Hemp and Moringa?: https://youtu.be/0bWB1T9JdD8 For more info see: http://talkcommunication.innercoaching.co.za/communication-skills-trailblazer-tony-budden

Telana explores with Jacques Lourens the good, the bad, the ugly and even the beautiful of drones, also known as unmanned aerial vehicles (UAV's).   They discuss the technology, from the cameras to 3D robotics; the risks involved; and also the application of drones in the areas of: Agriculture Security Wildlife Management Search and Rescue Land Surveying Aerial Photography and even Cargo Drones. For more info see: http://talkpossibility.innercoaching.co.za/how-drones-can-be-used-with-jacques-lourens-ep-128

Mandy Young is an Eco-Psychotherapist who, for the last thirty years, has been taking journeys into the wild, with people of all ages, towards good mental health and great relationships. She shares with Telana some of the personal life insights she has gained from the many years she has been studying the social behavior of different animal species, and how by observing them we can learn the principles of behaving and relating that we might have lost and need to remind ourselves of.  For more info see: http://talkcommunication.innercoaching.co.za/how-wild-animals-help-us-discover-emotional-social-aspects-of-ourselves-ep-7

Spark* finds and enables startup impact entrepreneurs in South Africa, and some other countries around the world. They are taking the risk with these early stage entrepreneurs and believing in them, and the results are inspiring! Telana speaks with their South Africa CEO Katleho Tsoku and two of their Changemakers, Carol Jacobs and Paul Taliaard. They cover what is making Spark* so successful, and lessons of entrepreneurship as the social entrepreneurs share their advice and tips from their experiences. See more at: http://talkpossibility.innercoaching.co.za/how-to-spark-impact-social-entrepreneurs-ep-127

Telana Simpson shares some useful ideas and beliefs that help make communication, and our ability to get our message across to others, far more effective.  These are based on the presuppositions of NLP (Neuro Linguistic Programming). For more info see: http://talkcommunication.innercoaching.co.za/useful-beliefs-for-effective-communication-skills-with-telana-simpson-ep-6/  

Today's technological agricultural solutions are part of the reason that we - and especially in South Africa where we have failed to develop anything like a food security policy - still have such serious food insecurity issues. In light of these matters, GMO's (Genetically Modified Organisms) remain part of the problem and not the solution to world hunger. Telana talks with Glenn Ashton, environmental and scientific writer, researcher and consultant, about how our agricultural model today is broken, resulting in billions of people going hungry every day, while tons of food is wasted. They touch on the exciting yet challenging opportunities we have to develop a new food system. For more info see: http://talkpossibility.innercoaching.co.za/can-feed-hungry-become-food-secure-glenn-ashton

Mira and Jeffrey talk with Telana about the issues and current developments that their research has found about this controversial issue of fracking and the oil and gas industry in Africa: What is fracking, shale gas mining and hydraulic fracturing? So what are the issues related to fracking that we should know about? What roles has "marketing of natural gas" played in hiding the facts? So what are alternative energy sources? What's happening with solar and wind farms in Africa? Here is the list of organizations mentioned in the show, that are working on the issue of  hydraulic fracturing, where you can voice your opinion and support them in their efforts: Treasure Karoo Action Group Environmental Monitoring Group Centre for Environmental Rights Federation for Sustainable development EarthLife Africa Avaaz has a Petition too For more info see: http://talkpossibility.innercoaching.co.za/high-cost-fracking-cheap-gas-jeffrey-barbee-mira-dutschke-ep-125 More info about the Documentary: "The high cost of cheap gas is a feature documentary about the latest facts surrounding this controversial industry. Created by journalist Jeffrey Barbee and human rights lawyer Mira Dutschke.  It was compiled with the help of hundreds of people using data from 21 different government institutions and universities in seven countries.  Their journey across southern Africa, the Arctic and into Garfield County, USA, exposes some of the most fracked places on earth, laying bare the truth about gas drilling. Mira Dutschke brings a decade of legal research experience from the human rights sector, focusing on how this industry affects the rights of vulnerable people. Together the two dissect the arguments of drilling proponents, lay bare the real dangers of this industry and bring this powerful documentary to the world in 2015."

PART 2 Franklin Esau turned his life around from one of crime, manipulation, and selfishness to his life today of kindness, openness, and understanding. He talks with Telana about his upbringing in gangs in the infamous area known as the Ghetto, or Elsies River, just outside Cape Town, and his time in prison and what led to him to making new choices. They discuss emotions, decision making, values and making good choices.  This is an inspiring 2 part story of change, from gangster to facilitator. For more info and link to Part 1 see: http://talkcommunication.innercoaching.co.za/turn-life-around-franklin-esau-ep-4-part-2

PART 1: Franklin Esau turned his life around from one of crime, manipulation, and selfishness to his life today of kindness, openness, and understanding. He talks with Telana about his upbringing in gangs in the infamous area known as the Ghetto, or Elsies River, just outside Cape Town, and his time in prison and what led to him to making new choices. They discuss emotions, decision making, values and making good choices.  This is an inspiring 2 part story of change, from gangster to facilitator.   For more info and link to Part 2 see: http://talkcommunication.innercoaching.co.za/turn-life-around-franklin-esau-ep-4-part-1

The building industry has a big impact on the environment, and it is estimated that 50% of the world’s energy is used in the production and servicing of buildings. Could we look at our homes and offices as part of the ecosystem, where they can be regenerative to the planet, rather than damaging? Telana speaks with award winning ERA Architect Ken Stucke about green architecture, biomimicry and what we can do in our own homes and offices to improve the performance of our buildings. For more info see: http://talkpossibility.innercoaching.co.za/buildings-can-regenerative-planet-ken-stucke-ep-124

Telana introduces the ‘Let’s Talk Communication’ podcast with her manifesto, sharing what she means by conversations that count, and her hopes about what that these types of conversations will bring about.   For more info see: http://talkcommunication.innercoaching.co.za/conversations-count-telana-simpson-ep1  

What is possible in a crisis?  How do we handle a crisis? Alan Hilburg says that crises are opportunities, and we should enjoy them as they are learning experiences like non other.  They teach us about trust, values and communication. Telana asks Alan what he has learnt from helping big corporate organisations deal with their disasters, that we can apply in our personal lives and relationships with loved ones. For more info see: http://talkpossibility.innercoaching.co.za/how-to-handle-a-crisis-with-alan-hilburg-ep-123

Tai Chi is not only a slow form of martial arts, it is also an art of inner peace.  The sequence of movements making up the forms are a body, mind and spiritual meditative practice which has many benefits.  The principles experienced when practicing Taiji Chuan have significant applications in the business world and for leaders. Telana talks with Sifu Leo Ming about the body, mind and spiritual benefits of tai chi and how 20 minutes of this holistic practice a day can improve workplace productivity. For more info see:http://talkpossibility.innercoaching.co.za/how-tai-chi-can-be-useful-in-business-and-life-with-leo-ming-ep-122/

If you are interested in the slow ride, the unexpected journey, the freedom to exhale, a real-time way of connecting people, places and passions, then you’re going to enjoy Vincent Trutter's philosophy and business called Cycology, which is inspired by the electric bicycle. Telana talks with Vincent about the urban cycling lifestyle, trends in transportation in South Africa and the world, the green mobility revolution and his latest advocacy NGO called Decongest. Join Telana and Vincent as they expand your horizons, and arrive somewhere new. For more details see: http://talkpossibility.innercoaching.co.za/green-mobility-and-life-on-an-electric-bicycle-with-vincent-truter-ep-121

Sue Anderson is on a mission to help one million people become unbullyable. Can bullies change?What does it mean to be unbullyable? Telana finds out more about bullying in school and the workplace and cyber bullying from Sue, and we learn about a new approach to stopping bullying that is changing the way we approach this problem. And it’s achieving much needed positive results. Sign up to become one of the Unbullyable One Million here: http://unbullyable.com.au/ For more information see: http://talkpossibility.innercoaching.co.za/choose-to-be-unbullyable-with-sue-anderson-ep-119/  

What's possible when you challenge yourself personally? Julian Hewitt and his family challenged themselves for a month, by moving from their middle class life to live in a squatter camp. This experiment seemed to also challenge their family and friends, and the public at large.They also received worldwide media coverage (including BBC World News, NY Times). Julian joins Telana to share about why they did this, the conversations that started, and now- a year later, what is unfolding. . . For more information see: http://talkpossibility.innercoaching.co.za/challenge-yourself-with-mamelodi-for-a-month-ep-115/

What's possible if we think differently about money- as in, if we mix love and money together? Morgana Rae is the world's top relationship with money coach and she joins Telana to discuss how we can become money magnets by understanding Financial Alchemy. They talk about: How to create a new relationship with money How money is related to spiritual growth Scarcity and abundance thinking How money is a reflection of what is happening in the rest of our lives How money is related to our self esteem and our romantic relationships 100 Weddings What is happening with the global economic crisis For more info see: http://talkpossibility.innercoaching.co.za/whats-possible-if-we-think-differently-about-money-ep-116/