Podcasts about Qube

In this episode of Queer News, Anna breaks down one of the most significant legal wins for trans rights this year—a federal judge blocking Trump's ban on gender-affirming care for incarcerated trans folks. We remember Laura Schueler, a beloved Black trans woman murdered in Cincinnati, and we honor the 49 lives lost at Pulse Nightclub nine years ago. Plus, we celebrate the power of protest and performance: four drag queens crashing Trump's Kennedy Center return with defiance and dignity. Contributor Benjamin Coy takes us to the Native Son Gala, a night honoring the brilliance of Black gay and queer men. From the courts to the stage, from mourning to marching—this episode reminds us that resistance takes many forms and our stories will not be erased.

Family, this is your favorite queer radio personality Anna DeShawn, and this is Queer News — your favorite weekly news pod where race and sexuality meet politics, culture, and entertainment. This week's episode is unlike any other because I'm fresh off the plane from WorldPride Washington, DC 2025 and bringing you a special edition filled with the powerful voices, moments, and movements that made the week unforgettable. In this special recap, Anna shares firsthand reflections from the week that brought LGBTQIA+ activists, artists, and leaders together from across the globe. From the Human Rights Conference to the National Trans Visibility March and the International Rally+March on Washington for Freedom, hear voices from the frontlines—including Jasmine Tasaki, Raquel Willis, Chris Mosier, Marissa Miller, Brian Michael Smith, and so many more.

In this special episode of Queer News, Anna drops the script and speaks directly from the heart. As Pride Month begins amidst a wave of political attacks, rising hate crimes, and corporate retreat, Anna reflects on the importance of joy as resistance and why we must never stop telling our stories.  From celebrating her upcoming WorldPride panels in DC to spotlighting a heartbreaking hate crime in Illinois, this episode is raw, unfiltered, and full of fire. We also hear from contributor Jake Wittich of Windy City Times, who reports on a recent anti-LGBTQ hate crime in Illinois that's rocked the local community. If you're moved by the story, please consider donating to the survivor's GoFundMe — the link is in the show notes. This is not just news — this is truth-telling, soul-centering, and community care. Pod in, family. This one's for us.

In this week's episode of Queer News, we remember the legacy of Harvey Milk and the power of hope in the fight for liberation. We take you inside BET's Black & Iconic Soirée with a special report from contributor Benjamin Coy, get all the nostalgic tea on the 20-year comeback of Noah's Arc, and unpack the final chapter of the Jussie Smollett saga. Plus, Da Brat and Jessica Betts are teaming up for a musical duet just in time for Pride, and Chicago Sky legends Courtney Vandersloot and Allie Quigley celebrate the arrival of their first child. Oh—and don't forget, I'll be repping Queer News at WorldPride DC 2025 with panels, podcast activations, and my very first brand deal with Kirrin Finch. Let's get into it, family.   00:26 Welcome to Queer News   02:39 Leave a Queer News Tip, Email info at e3radio.fm or leave a message, https://www.speakpipe.com/msg/s/243669/19/rc6z5z67pp1op502   03:50 Queer News Headlines     04:43 BET's Black & Iconic Soirée Honors Black Queer Legacy  08:16 Noah's Arc Returns for 20-Year Anniversary Special   10:13 Support Queer News Coverage at World Pride 2025, https://bit.ly/WorldPride2025 & Meet us there, https://worldpridedc.org/   11:23 Jussie Smollett Saga Comes to a Close with Settlement   13:47 Your Mental Health Coverage Is Just As Important As Your Physical lth Coverage, https://getcovered.illinois.gov/resources/mental-health-parity.html   14:18 Da Brat & Jessica Betts Drop New Pride Anthem   15:45 Chicago Sky Legends Welcome Baby Girl   16:52 Anna's Got A Word    

This Memorial Day, Queer News with Anna DeShawn brings you a powerful one-on-one with activist, artist, and author Christopher Murphy. Christopher's breakout thriller The Other Side of the Mirror isn't just a page-turner—it's a bold reimagining of the thriller genre told through a Black queer lens. We talk about: ✍

Family, it's your favorite queer radio personality Anna DeShawn, and this week on Queer News, we're bringing you the stories that matter most to our community. From legal wins in Texas and Iowa to updates on Jazlynn Johnson's case, we're spotlighting courage, progress, and resilience. Plus, we're celebrating powerful moments in culture—from Scott Evans' Webby win to groundbreaking representation on MSNBC. Pod in, because this episode is full of truth, hope, and pride. 00:26 Welcome to Queer News   02:48 Leave a Queer News Tip, Email info at e3radio.fm or leave a message here https://www.speakpipe.com/msg/s/243669/19/rc6z5z67pp1op502 03:07 Join the QCrew, https://bit.ly/JoinQCrew   03:32 Queer News Headlines     04:08 Texas Takes a Stand: Repealing the Anti-Gay Law   05:42 Victory in Iowa: Blocking the “Don't Say Gay” Clone   08:30 Justice for Jazlynn Johnson: A Mother's Mission   11:41 Your Mental Health Coverage Is Just As Important As Your Physical Health Coverage, https://getcovered.illinois.gov/resources/mental-health-parity.html 12:50 Support Queer News Coverage at World Pride 2025, https://bit.ly/QNPWorldPride2025 & Meet us there, https://worldpridedc.org/ 13:23 Learn more about the Help Stop Hate Campaign, https://ilstophate.org 13:54 Scott Evans Wins a Webby: House Guest Gets Its Flowers   15:22 Windy City Times x Queer News: Media Collaboration in Action   19:55 History on MSNBC: Two Black Gay Men Anchor “The Weekend”   23:16 Sending Love to Big Freedia   23:54 Anna's Got A Word  

This week on Queer News, your favorite queer radio personality Anna DeShawn returns with our roundup of stories where race and sexuality meet politics, culture, and entertainment. From political updates in the fight for trans rights in the military to a detailed look at the fashions on the Met Gala red carpet by contributor Benjamin Coy. Queer News keeps you informed, grounded, and connected. Plus, we celebrate community, honor our elders, and spotlight the art that continues to shape queer identity across the globe. Pod in, family—let's get into it. 

Family, your favorite queer radio personality Anna DeShawn is back with another informative episode of Queer News — where race and sexuality meet politics, culture, and entertainment. This week, we celebrate a long-overdue win for trans service members in the military and Robert De Niro's beautiful public support for his trans daughter. We honor Jill Sobule's contribution to queer music and celebrate Doechii's major music milestone. If you need a word of encouragement this week, keep listening till you get to Anna's Word. Let's get into it.

Family, this week we honor the legacy of the incredible Coretta Scott King, a true trailblazer for Black and LGBTQ+ liberation. In politics, Colorado moves to permanently protect same-sex marriage, Minnesota takes a bold stand against Trump's attacks on trans youth, and George Santos faces the consequences of his deception. In culture and entertainment, BET announces a fabulous celebration for Black queer icons, we mourn the devastating loss of Jiggly Caliente, and Jennifer Beals gifts The L Word fans a gorgeous re-release of her photographic journal. Plus, we wrap up National Poetry Month with a moving poem by James Baldwin. Let's get into it! 

This week on Queer News with Anna DeShawn — we're talking legal wins and loses, representation on-screen, and unmatched excellence on the basketball court. A U.S. federal appeals court deals a blow to Trump's anti-trans military ban, affirming the right of our trans siblings to serve with pride. But across the pond, the UK Supreme Court drops a devastating ruling stripping trans people of legal recognition.  In culture, we lift up the groundbreaking TLC show Jay & Pamela — a love story breaking barriers around disability, queerness, and visibility. We mourn the cancellation of Clean Slate, Laverne Cox's bold sitcom, and celebrate WNBA icon Candace Parker as the LA Sparks announce her jersey retirement this Pride Month. And to close, we honor Black lesbian poet Pat Parker for Lesbian Visibility Week with her searing classic, my lover is a woman. This episode is a ride through pain, pride, power — and the poetry that keeps us grounded. Let's get into it, family.

Dive into Bollywood actor Saqib Saleem’s riveting journey on Cyrus Says! From his Delhi roots as a state-level cricketer (Delhi U-14) to conquering Bollywood, Saqib opens up about his early life, quitting cricket post-injury, and training in Kathak for 8 years. Discover how he transitioned from modeling (Kingfisher Fresh Face 2008) to acting with breakout hits like Mere Dad Ki Maruti (2013) and the Salman Khan-led blockbuster Race 3 (₹303 crore gross). Uncover lesser-known gems: his fear of horses after a Dil Juunglee accident, co-owning cloud kitchen Qube with sister Huma Qureshi (Gangs of Wasseypur), and battling typecasting with gritty web series Rangbaaz (2018). Critics and fans rave about his versatility—from Mujhse Fraaandship Karoge’s youthful charm to Race 3’s box-office dominance. Don’t miss this candid chat with career highs, Punjabi family tales, and behind-the-scenes trivia! Perfect for fans of Bollywood, cricket, and inspiring success stories. #CyrusSays #SaqibSaleem #BollywoodSee omnystudio.com/listener for privacy information.

Family, this week we're celebrating political wins in Colorado and Boise, shining a light on the Curve Foundation's Power List, and spotlighting NFL player Khalen Saunders for creating space in sports for LGBTQ athletes. From politics to pop culture, Anna brings the stories that matter to our community—amplified, unfiltered, and with plenty of heart. In Politics: Colorado Comes Through: The state House passes groundbreaking bills protecting gender-affirming care, shielding trans kids and their families, and recognizing abortion as a constitutional right. Boise Stands Tall: Despite Idaho's ban on flying non-governmental flags, Boise Mayor Lauren McLean affirms the city will keep flying the Pride flag. The best part? The bill has no enforcement mechanism. Sometimes resistance is as simple as staying the course. In Culture & Entertainment: Curve Power List Honors Anna: That's right — our very own Anna DeShawn made the 2025 Curve Power List! Shoutout to the Curve Foundation for recognizing LGBTQ+ women and nonbinary folks shaping culture and policy. What an honor to be listed among such icons. Chicago Tops Queer Travel Safety Index: Misterb&b names Chicago the #1 safest city for LGBTQ+ travelers in the U.S., beating out places like Seattle, San Francisco, and Honolulu. Come through, Chi-town! NFL Allyship in Action: Saints player Khalen Saunders is hosting a football camp for LGBTQ+ athletes in St. Louis, co-led by bisexual former Cowboy RK Russell. Saunders says being an ally means showing up — and he's doing just that. GLAAD Awards on Hulu: Don't forget to stream the 36th Annual GLAAD Media Awards, now on Hulu. Let's celebrate those who tell our stories right.

This week, we're turning up the volume on resistance and resilience. From nationwide “Hands Off” protests to major political wins in Wisconsin and Montana, the people are making their voices heard. We also honor the lives of Linda Moran and Kaitoria “Kai” Bankz — two trans women taken too soon. In culture, I'll take you to AIDSWatch on Capitol Hill, celebrate TS Madison's game-changing Starter House, and gush over trans love in Survival of the Thickest. Let's get into it, family — because our stories matter. ✊

Family, Happy Trans Day of Visibility

In this episode, Anna & Amanda discuss the life and activism of Bobbie Lea Bennett, the first person with a disability ever to receive gender affirming surgery in the United States.   In this episode you'll discover:   ✅ Why Bobbie drove from San Diego to Washington D.C. to confront President Carter. ✅ What Bobbie did to celebrate her 1974 acceptance into a gender care clinic. ✅ Who referred to Bobbie as "Bionic Woman."   This is Queer History Done Right.    Undead Voice: https://undeadvoice.com More about Amanda & Yesterqueers   Yesterqueers founder Amanda W. Timpson (she/her) is an accidental public historian, a former television executive, and a Carrie Fisher-inspired sass factory who is passionate about exploring and celebrating the broad expanse of queer history. As the descendent of a long line of writers and raconteurs (and more than a few skilled bullshit artists), storytelling is part of Amanda's DNA. She believes that restorative storytelling is our most powerful tool for connection, understanding, and change. Follow her across social media @yesterqueers.   Learn more about Yesterqueers here, https://yesterqueers.com  

Do you, your child(ren), or another loved one have ADHD? Then you can't miss this empowering conversation with today's special guest, Peter Shankman. He's a six-time bestselling author and host of the Faster Than Normal podcast, who champions the idea of viewing ADHD not as a challenge, but as a superpower. Peter shares personal anecdotes about parenting with ADHD, highlighting strategies like early morning exercise and routine systems that help him balance life effectively. He also discusses his children's book, "The Boy with the Faster Brain," which encourages kids to embrace their unique minds. Tune in for insights and inspiration on thriving with neurodiversity!Check out the show notes for this episode HERE.Get every new episode of Secret Mom Hacks delivered to your inbox by subscribing for free HERE!Connect with Peter Shankman:Website: https://www.shankman.com/The Boy With The Faster Brain: https://www.amazon.com/Boy-Faster-Brain-Peter-Shankman/dp/B0BXNCSNWYInstagram: https://www.instagram.com/petershankman/Facebook: https://www.facebook.com/PeterShankmanLinkedIn: https://www.linkedin.com/in/petershankman/Faster Then Normal podcast: https://www.fasterthannormal.com/Source of Sources: https://sourceofsources.com/Connect with Secret Mom Hacks:YouTube: https://www.youtube.com/@secretmomhacksLinkedIn: https://www.linkedin.com/in/kristamischell/ Instagram: https://www.instagram.com/secretmomhacks/Listen to these episodes next:Momlife & music industry careers: How a new non-profit helps parents juggle both | Ep. 92Easy meal prep ideas: Stress-free cooking for busy moms | Ep. 98Find your tribe: Why mom groups improve mental health & resources to get connected | Ep. 83Favorite resources for listeners:Instacart for grocery delivery - use code KFARMER39312D to get $10 off your first order.Qube for managing your family spending plan - use code SECRETMOMHACKS to get two months free.

Family, it's your favorite queer radio personality, Anna DeShawn, and this is Queer News—your go-to source where race & sexuality meet politics, culture, and entertainment. This week, we celebrate a huge win as Boston declares itself a sanctuary city for trans and queer folks, setting a powerful precedent for protection and inclusion. But while some progress is made, we're also facing new threats—Trump's administration is considering devastating cuts to HIV prevention funding, putting lives at risk. Meanwhile, LGBTQ+ veterans discharged under Don't Ask, Don't Tell are finally getting long-overdue justice. And in culture and entertainment, Doechii is shaking up the charts, Patrik Ian Polk is set to bring a Black queer classic to the screen, and women's basketball is thriving like never before. You already know—this is an episode you don't want to miss. So let's get into it!  

In this episode, Anna & Amanda have a wide-ranging conversation about Jeanne Córdova and what lessons from her work are most relevant today. Born in Germany and raised in Los Angeles, Jeanne Córdova was the mother of the West Coast LGBTQ movement.   In this episode you'll discover: ✅ Why entering a convent helped her realize she was a lesbian ✅ How she became a millionaire ✅ What a lifetime of activism taught her about gender and identity   This is Queer History Done Right.  'When We Were Outlaws:' https://bookshop.org/a/86770/9781935226512 More about Amanda & Yesterqueers Yesterqueers founder Amanda W. Timpson (she/her) is an accidental public historian, a former television executive, and a Carrie Fisher-inspired sass factory who is passionate about exploring and celebrating the broad expanse of queer history. As the descendent of a long line of writers and raconteurs (and more than a few skilled bullshit artists), storytelling is part of Amanda's DNA. She believes that restorative storytelling is our most powerful tool for connection, understanding, and change. Follow her across social media @yesterqueers. Learn more about Yesterqueers here, https://yesterqueers.com

Family, welcome back to Queer News, where we break down the stories that matter to us—because our stories deserve to be heard.    This week, we honor Amyri Dior, a Black trans woman whose life was tragically cut short, and we refuse to let her story go untold. In politics, we celebrate comrades who are standing up for our community, from Kentucky's Governor Andy Beshear's continued support to Rep. Sarah McBride finally clapping back at those who refuse to respect her identity. Meanwhile, a new Gallup poll confirms what we've always known—we're not just surviving, we're thriving, with nearly 1 in 10 Americans identifying as LGBTQ+. In culture and entertainment, Chappell Roan gives country music a sapphic spin, and Diana Portillo wins a decade-long legal battle for trans workplace rights. Plus, we dive into the Unrivaled playoffs and how this league has set a new bar for women's basketball.    The Breakdown:  

In this episode, Anna & Amanda dive deep into the story of Gertrude 'Ma' Rainey, the Mother of the Blues. Born and raised in Alabama, she first took to the stage around the age of 12 and never looked back. Over the course of her nearly 40-year career Ma Rainey subverted every expectation with style and changed the face of American music. In this episode you'll discover: ✅ How Ma Rainey got her name ✅ Who once said that "after performing and working with Ma Rainey there was nowhere to go but to the Lord" ✅ Why Bessie Smith once had to bail Ma Rainey out of jail  This is Queer History Done Right.  The Brister English Project: https://bristerep.org/   More about Amanda & Yesterqueers Yesterqueers founder Amanda W. Timpson (she/her) is an accidental public historian, a former television executive, and a Carrie Fisher-inspired sass factory who is passionate about exploring and celebrating the broad expanse of queer history. As the descendent of a long line of writers and raconteurs (and more than a few skilled bullshit artists), storytelling is part of Amanda's DNA. She believes that restorative storytelling is our most powerful tool for connection, understanding, and change. Follow her across social media @yesterqueers.   Learn more about Yesterqueers here, https://yesterqueers.com  

With Easter just over a month away, today's episode offers meaningful activities and conversation prompts that go beyond chocolate bunnies and egg hunts. We discuss age-appropriate ways to share the true essence of Easter—Jesus' love, sacrifice, and resurrection. Today's show explores unique ideas like "egging" neighbors with uplifting messages and baking Resurrection Rolls with the kiddos. Whether you're looking for new Easter traditions or ways to enrich existing ones, this episode is filled with heartwarming, family-centered inspiration celebrating the reason for the season! [Show notes forthcoming.]Get every new episode of Secret Mom Hacks delivered to your inbox by subscribing for free HERE!Connect with Secret Mom Hacks:YouTube: https://www.youtube.com/@secretmomhacksLinkedIn: https://www.linkedin.com/in/kristamischell/ Instagram: https://www.instagram.com/secretmomhacks/Listen to these episodes next:Senior scams: Preventing cyber crimes during the holiday season | Ep. 94Nursing must haves: Breastfeeding supplies for new moms | Ep. 82Family photos: A cautionary tale regarding Facebook & Instagram | Ep. 89Favorite resources for listeners:Instacart for grocery delivery - use code KFARMER39312D to get $10 off your first order.Qube for managing your family spending plan - use code SECRETMOMHACKS to get two months free.Herbaly wellness tea for my daily cuppa.HOKA for moms on the run.Favorite resources for podcasters:Captivate for podcast hosting and analytics.Castmagic for AI-powered audio transcription and content generation.Podcastle for intuitive web-based audio editing and more.Riverside for easy remote podcast and video recording.Disclaimer: Some of the outbound links financially benefit the podcast through affiliate programs. Using our links is a small way to support the show at no additional cost. I only endorse products, programs, and services I use and would recommend to close friends and family. Thank you for the support!Work With Me: Email

Family, this week on Queer News, Sam Nordquist is our top story as prosecutors reveal horrifying new details and expand charges in his brutal murder case. In politics, Montana delivers an unexpected win for trans rights, with nearly half of the state's Republican lawmakers breaking ranks to defeat anti-trans bills. Meanwhile, California Governor Gavin Newsom raises eyebrows by aligning with far-right extremist Charlie Kirk on a trans sports issue—what was he thinking? In culture and entertainment, MSNBC makes history with a groundbreaking new show featuring Jonathan Capehart and Eugene Daniels, and WNBA legend Diana Taurasi announces her retirement after 20 seasons. Plus, a special queer book tip and an empowering word on resilience from Anna. Tap in, family—this is Queer News.  Top Stories:   ⚖️ Justice for Sam Nordquist - Shocking new details emerge as prosecutors file additional charges in his horrific murder case.

In this episode, Anna & Amanda uncover the untold story of Isabel Pell—Raised among New York's elite, she ditched high society, defied expectations, and ultimately joined the fight against the Nazis in France.This bold and rebellious queer woman defied expectations, loved who she wanted, and risked her life by joining the French Resistance during WWII.  In this episode you'll discover: ✅ How she was banished from NYC's elite for breaking all the rules ✅ The dramatic queer love affair that ended in a crash over the North Sea ✅ Why she risked it all to join the French Resistance in WWII LGBTQ stories must be told so history won't erase us!  This is Queer History Done Right. 

This week we're diving into some tough but necessary conversations. Iowa just became the first state to strip gender identity from its civil rights law, and the Pentagon is actively targeting trans service members, forcing them out of the military. But in the face of these attacks, we also have stories of resilience—like a major lawsuit challenging Trump's executive orders and my exciting new role as the newsletter coordinator for BLACKlines, keeping Black LGBTQ+ stories alive. Plus, we celebrate Black queer excellence at the Oscars and dive into a powerful queer women's history series. Let's get into it!  

This week on Queer News: We remember trans trailblazer Elisa Rae Shupe, her fight for recognition, and the heartbreaking circumstances of her passing. In politics, Maine's governor stands tall against Trump's anti-trans rhetoric. In culture and entertainment, we celebrate Raquel Willis, named one of Time's Women of the Year, and her powerful message to the trans community. Brittney Griner cancels a speaking engagement over a suspicious hotel message and Angel Reese dominates making Unrivaled history. ✨ This week's highlights:

From poetry to hip-hop, pain to purpose, 2AM Ricky has always known the power of words. In this episode, he sits down with Anna DeShawn to discuss his rise to fame, the losses that shaped him, and how faith fuels his music.

This week on Queer News, we honor the lives of Sam andTahiry, two Black trans individuals whose tragic deaths remind us why we must continue to speak their names and fight for justice. In politics, Lambda Legal secures a major win for gender-affirming care, while the people protest in NYC after transgender and queer identities are erased from the Stonewall Monument website. Plus, Darian Aaron from GLAAD brings us a special report on an upcoming conference supporting gay men who want to have children. And in entertainment, have you seen KWN & Kehlani's latest steamy music video? Let's get into it!

To celebrate American Heart Month, we're rewinding back to episode 56 to dive into heart-healthy habits for busy moms. We discuss smart snacking tips, fun ways to incorporate physical activity, the power of laughter, the importance of me-time, and prioritizing quality sleep. From swapping out chips for crunchy veggies to turning everyday moments into dance parties, these hacks are designed to support your cardiovascular health amidst the hustle and bustle of parenting. Join me on this journey to make heart health a priority![Show notes forthcoming!]Get every new episode of Secret Mom Hacks delivered to your inbox by subscribing for free HERE!Connect with Secret Mom Hacks:YouTube: https://www.youtube.com/@secretmomhacksLinkedIn: https://www.linkedin.com/in/kristamischell/ Instagram: https://www.instagram.com/secretmomhacks/Listen to these episodes next:Senior scams: Preventing cyber crimes during the holiday season | Ep. 94Nursing must haves: Breastfeeding supplies for new moms | Ep. 82Family photos: A cautionary tale regarding Facebook & Instagram | Ep. 89Favorite resources for listeners:Instacart for grocery delivery - use code KFARMER39312D to get $10 off your first order.Qube for managing your family spending plan - use code SECRETMOMHACKS to get two months free.Herbaly wellness tea for my daily cuppa.HOKA for moms on the run.Favorite resources for podcasters:Captivate for podcast hosting and analytics.Castmagic for AI-powered audio transcription and content generation.Podcastle for intuitive web-based audio editing and more.Riverside for easy remote podcast and video recording.Disclaimer: Some of the outbound links financially benefit the podcast through affiliate programs. Using our links is a small way to support the show at no additional cost. I only endorse products, programs, and services I use and would recommend to close friends and family. Thank you for the support!Work With Me: Email krista@secretmomhacks.com for brand partnerships and

This week, we kick off Black History Month with some powerful words from Doechii and a reminder: You are exactly who you need to be.

I'm all about affirmations. As we get the first month of 2025 under our belt, today we're talking through some New Year's affirmations tailored specifically for busy moms. We're exploring the importance of self-care, celebrating small wins, and embracing each day as a fresh start. Inspired by Hazel Cherry's blog post from DC Area Moms, we discuss transformative affirmations to help moms prioritize self-nourishment, choose progress over perfection, and release comparisons. So if you're feeling overwhelmed and in need of a mindset reset, this episode is your go-to guide for finding peace and joy in motherhood. Tune in now![Show notes forthcoming!]Get every new episode of Secret Mom Hacks delivered to your inbox by subscribing for free HERE!Connect with Secret Mom Hacks:YouTube: https://www.youtube.com/@secretmomhacksLinkedIn: https://www.linkedin.com/in/kristamischell/ Instagram: https://www.instagram.com/secretmomhacks/Listen to these episodes next:Senior scams: Preventing cyber crimes during the holiday season | Ep. 94Nursing must haves: Breastfeeding supplies for new moms | Ep. 82Family photos: A cautionary tale regarding Facebook & Instagram | Ep. 89Favorite resources for listeners:Instacart for grocery delivery - use code KFARMER39312D to get $10 off your first order.Qube for managing your family spending plan - use code SECRETMOMHACKS to get two months free.Herbaly wellness tea for my daily cuppa.HOKA for moms on the run.Favorite resources for podcasters:Captivate for podcast hosting and analytics.Castmagic for AI-powered audio transcription and content generation.Podcastle for intuitive web-based audio editing and more.Riverside for easy remote podcast and video recording.Disclaimer: Some of the outbound links financially benefit the podcast through affiliate programs. Using our links is a small way to support the show at no additional cost. I only endorse products, programs, and services I use and would recommend to close friends and family. Thank you for the support!Work With Me: Email

This week on Queer News, Anna DeShawn dives into the first chaotic days of the 47th presidency and the real-life impacts on our community. Plus, we're recapping the Creating Change conference—a true queer refuge in these wild and wicked times. From politics to culture, we've got you covered.

Connect to John Gilroy on LinkedIn   https://www.linkedin.com/in/john-gilroy/ Want to listen to other episodes? www.Federaltechpodcast.com “Efficiency” seems like the new buzzword for federal technology in the next few years. When writing software sense, efficiency can mean writing code once and moving on to regular maintenance. However, we see security initiatives being mandated that cause developers to go back to previous stable systems and add code alterations to comply with new cyber threats. Even beginner efficiency experts will tell you the time and cost of operating in this manner can be expensive. Further, recording can add new bugs and risks, making the system more complex. Federal technology leaders from CISA have not lost sight of this. They have a “Secure by Design” initiative that addresses this issue. As in many tech concerns, the concern is how to accomplish this noble task. Today, we sit down with Nathan Jones from Sonar. He offers a solution that seeks to “shift left” the whole concept of security by design. His company provides systems that can review code to ensure its compliance. Further, he expands on an approach that can collaborate with developers while they write code. Nathan Jones gives listeners details about how Sonar's Qube can be deployed on a server, in the cloud, or with IDE. The benefits are ample: lower maintenance, minimizing risk, and allowing a focus on innovation rather than rewriting code.  

Today's episode drops on Martin Luther King Jr. Day, the same day Donald Trump is sworn in as the 47th President of the United States. What a juxtaposition. We reflect on what this moment means for our communities and why the work we do matters now more than ever.

As we plan and prepare for the year ahead, today's episode rewinds to one of my conversations with Lo Nigrosh from the Milk Making Minutes podcast. Lo, an International Board Certified Lactation Consultant (IBCLC), shares essential advice on creating a breastfeeding support network, the role of online and in-person groups, and maintaining health and nutrition while breastfeeding. We also dive into the concept of the unicorn space and its significance for busy moms. From navigating the chaotic postpartum period to finding personal joy amidst the hustle, this episode is packed with actionable tips and heartfelt insights. Grab your notebooks and tune-in for some of my favorite mom hacks!(Today's show notes are forthcoming.)Get every new episode of Secret Mom Hacks delivered to your inbox by subscribing for free HERE!Connect with Secret Mom Hacks:Join newsletter: https://www.secretmomhacks.com/about/#/portal/YouTube: https://www.youtube.com/@secretmomhacksLinkedIn: https://www.linkedin.com/in/kristamischell/ Instagram: https://www.instagram.com/secretmomhacks/Connect with Lo:Facebook: https://www.facebook.com/quabbinbirthservicesInstagram: https://www.instagram.com/lonigrosh_ibclc_podcast_host/TikTok: https://www.tiktok.com/@lonigroshibclcListen to these episodes next:Struggling to breastfeed? Certified Lactation Consultant Lo Nigrosh shares why it's not your fault | Ep. 45Your birth plan checklist and postpartum hacks with Hilary Erickson | Ep. 37Maternity clothes essentials for moms on a budget | Ep. 7Favorite resources for listeners:Instacart for grocery delivery - use code KFARMER39312D to get $10 off your first order.Qube for managing your family spending plan - use code SECRETMOMHACKS to get two months free.Herbaly wellness tea for my daily cuppa.HOKA for moms on the run.Favorite resources for podcasters:

Anna DeShawn kicks off this episode with the fiery highlights of the year's first days and a heartfelt reflection on recent events that have shaped our community. From the staggering devastation of the LA fires to inspiring tales of resilience, this episode is a blend of activism, community, and laughter.

Welcome to Season 4! It's a new year, and Anna DeShawn is back to guide us through Queer News where race and sexuality meet politics, culture, and entertainment. While Anna takes time to reflect and recharge, we're revisiting a vital conversation with Mony Ruiz Velasco, Deputy Director of Equality Illinois. In this replay episode, Mony breaks down the actionable steps LGBTQ+ folks can take to safeguard their rights, families, and futures in an increasingly hostile environment. 

We're celebrating episode 100 by diving into the show's top 5 episodes. Let's revisit our most impactful conversations, including essential breastfeeding tips for first-time moms, calmer parenting techniques, and more. Whether you're navigating emotional challenges with littles or preparing for motherhood, this episode offers invaluable insights and heartfelt reflections. Plus, get ready for a new schedule in 2025! Tune-in for a trip down memory lane and much more!Check out the show notes for this episode HERE.Get every new episode of Secret Mom Hacks delivered to your inbox by subscribing for free HERE!Connect with Secret Mom Hacks:YouTube: https://www.youtube.com/@secretmomhacksLinkedIn: https://www.linkedin.com/in/kristamischell/ Instagram: https://www.instagram.com/secretmomhacks/Listen to these episodes next:Senior scams: Preventing cyber crimes during the holiday season | Ep. 94Nursing must haves: Breastfeeding supplies for new moms | Ep. 82Family photos: A cautionary tale regarding Facebook & Instagram | Ep. 89Favorite resources for listeners:Instacart for grocery delivery - use code KFARMER39312D to get $10 off your first order.Qube for managing your family spending plan - use code SECRETMOMHACKS to get two months free.Herbaly wellness tea for my daily cuppa.HOKA for moms on the run.Favorite resources for podcasters:Captivate for podcast hosting and analytics.Castmagic for AI-powered audio transcription and content generation.Podcastle for intuitive web-based audio editing and more.Riverside for easy remote podcast and video recording.Disclaimer: Some of the outbound links financially benefit the podcast through affiliate programs. Using our links is a small way to support the show at no additional cost. I only endorse products, programs, and services I use and would recommend to close friends and family. Thank you for the support!Work With Me: Email

Third times a charm! We welcome back Anna DeShawn, host of Queer News Podcast and founder of the podcast network 'The Qube' joins us for the third year to do our end of year review. In this episode we pick our top stories and headlines from each month to discuss, laugh and break down even further what's been happening in the mess that was 2024. Shoutouts: Anna: All the supporters! I can't say thank you enough for folks who listen, engage with posts and share. This work doesn't work without you! Kris: To us. To Bad Queers Podcast. We've had an incredible year, shipped a lot of things we've been working on behind the scenes in between full time jobs, babies, relationships and marriages, LIFE LIFEING. It's a commitment but one where we're fueled by your support and kind words of encouragement. It really makes it worth it when you tell us that we've made you laugh or smile, or how you look forward to hearing us weekly. We don't take that for granted. Please support us on Patreon, it is expensive being an independent creator so every lil bit counts. Subscribe to our Youtube, and continue to download our episodes. And shoutout to Black creators everywhere who are doing amazing work, self funding their projects, working multiple jobs and still creating. It's hard work, but we're needed more than ever with the difficult years we have ahead. Shana: Surface level podcast x GLAAD for bringing us together in person at the right moment! Episode Notes: 0:49 - Queer Urban Dictionary 2:00 - Introduction of Anna DeShawn 4:31 - January Review 10:33 - February Review 15:31 - March Review 25:18 - April Review 33:44 - May Review 44:23 - June Review 51:09 - July Review 1:02:45 - August Review 1:10:29 - September review1:12:34 - October review1:17:09 - November Review 1:29:02 - December 1:41:57 - Bad Queer Opinions1:47:11 - ShoutoutsShare your Am I A Bad Queer? hereSupport the showWe are on Patreon!! patreon.com/BadQueersPodcastAffiliates we actually loveSupport Lucky Skivvies and our pod by using coupon code badqueers10 for 10% off your next purchase. Treat your butt today.Shop NowSend your Am I A Bad Queer questions to us on our website at https://badqueers.com/ Email at badqueers@badqueers.com or DM on InstagramFollow us @badqueerspod on Twitter, Facebook, Instagram & Tik TokOpening song by Siena Liggins: @sienaligginsLike us? Love us? Leave a review The opinions expressed during this podcast are conversational in nature and expressed only for comedic purposes. Not all of the facts will be correct but we attempt to be as accurate as possible. BQ Media LLC, the hosts, nor any guest host(s) hold no liability over the conversations on this podcast and by using this podcast...

As we close out 2024, our host Anna DeShawn takes us on a reflective journey through a year filled with triumphs, challenges, and moments that defined our community. This episode revisits an impactful interview with Nico Lang, author of American Teenager: How Trans Kids Are Surviving Hate and Finding Joy in a Turbulent Era. Nico's work, highlighting the resilience and joy of trans youth, reminds us of the critical fight ahead: "None of us are free until all of us are free." This final episode of the year, is a heartfelt reflection, a call to action, and a reminder that together, we can navigate the challenges of 2025. 

Merry Christmas, friends! The holiday season tends to be a reflective time of year for many of us and this year is no different. Join me as I break down my 24 in '24. I share some of my notable accomplishments, along with my candid disclosure of unmet goals. My honest reflection serves as a reminder that it is acceptable to carry over some ambitions into the next year.With a blend of introspection and encouragement, I hope to deliver a valuable listen for anyone looking to find meaning during the holiday season and draw inspiration for goal-setting in the year ahead. If you're ready to embrace the new year with determination and hope, then tune-in now.Show notes forthcoming.Get every new episode of Secret Mom Hacks delivered to your inbox by subscribing for free HERE!Connect with Secret Mom Hacks:YouTube: https://www.youtube.com/@secretmomhacksLinkedIn: https://www.linkedin.com/in/kristamischell/ Instagram: https://www.instagram.com/secretmomhacks/Listen to these episodes next:Senior scams: Preventing cyber crimes during the holiday season | Ep. 94Nursing must haves: Breastfeeding supplies for new moms | Ep. 82Family photos: A cautionary tale regarding Facebook & Instagram | Ep. 89Favorite resources for listeners:Instacart for grocery delivery - use code KFARMER39312D to get $10 off your first order.Qube for managing your family spending plan - use code SECRETMOMHACKS to get two months free.Herbaly wellness tea for my daily cuppa.HOKA for moms on the run.Favorite resources for podcasters:Captivate for podcast hosting and analytics.Castmagic for AI-powered audio transcription and content generation.Podcastle for intuitive web-based audio editing and more.Riverside for easy remote podcast and video recording.Disclaimer: Some of the outbound links financially benefit the podcast through affiliate programs. Using our links is a small way to support the show at no additional cost. I only endorse products, programs, and services I use and would recommend to close friends and family. Thank you for the support!Work With Me:...

Struggling to whip up easy, healthy, family-friendly meals amid the holiday hustle?! This is the ultimate meal prep guide for busy moms like you!We'll cover time-saving solutions from crock pot meals to sheet pan dinners and hearty casseroles. I share my favorite tips to reduce holiday stress, such as batch cooking, crock pot liners, and involving the kids in meal prep. Think healthy, comforting meals without the chaos. Whether you're prepping in advance or need freezer-friendly options, this episode is packed with actionable advice to keep your family fueled and happy.Cheers to a deliciously stress-free holiday season!Show notes forthcoming.Get every new episode of Secret Mom Hacks delivered to your inbox by subscribing for free HERE!Connect with Secret Mom Hacks:YouTube: https://www.youtube.com/@secretmomhacksLinkedIn: https://www.linkedin.com/in/kristamischell/ Instagram: https://www.instagram.com/secretmomhacks/Listen to these episodes next:Senior scams: Preventing cyber crimes during the holiday season | Ep. 94Nursing must haves: Breastfeeding supplies for new moms | Ep. 82Family photos: A cautionary tale regarding Facebook & Instagram | Ep. 89Favorite resources for listeners:Instacart for grocery delivery - use code KFARMER39312D to get $10 off your first order.Qube for managing your family spending plan - use code SECRETMOMHACKS to get two months free.Herbaly wellness tea for my daily cuppa.HOKA for moms on the run.Favorite resources for podcasters:Captivate for podcast hosting and analytics.Castmagic for AI-powered audio transcription and content generation.Podcastle for intuitive web-based audio editing and more.Riverside for easy remote podcast and video recording.Disclaimer: Some of the outbound links financially benefit the podcast through affiliate programs. Using our links is a small way to support the show at no additional cost. I only endorse products, programs, and services I use and would recommend to close friends and family. Thank you for the support!Work With Me: Email

Today we dive deep into the power of mom communities with our special guest, Mariela, host of the New Mom Talk podcast.We explore her journey of identifying a gap in resources and connections for moms and how it inspired her to foster several vibrant communities. From organizing intimate, engaging events like outdoor sensory classes to fitness meetups, Mariela shares the secrets to combatting isolation in new motherhood. Discover how she turned resourcefulness and a knack for creating memorable experiences into support systems that empower moms, one event at a time.Whether you're a new mom seeking guidance or a seasoned parent looking for ways to connect, Mariela shares inspiration and practical tips for building your mom tribe. Tune in now!Check out the show notes for this episode HERE.Get every new episode of Secret Mom Hacks delivered to your inbox by subscribing for free HERE!Connect with Secret Mom Hacks:YouTube: https://www.youtube.com/@secretmomhacksLinkedIn: https://www.linkedin.com/in/kristamischell/ Instagram: https://www.instagram.com/secretmomhacks/Listen to these episodes next:Senior scams: Preventing cyber crimes during the holiday season | Ep. 94Nursing must haves: Breastfeeding supplies for new moms | Ep. 82Family photos: A cautionary tale regarding Facebook & Instagram | Ep. 89Favorite resources for listeners:Instacart for grocery delivery - use code KFARMER39312D to get $10 off your first order.Qube for managing your family spending plan - use code SECRETMOMHACKS to get two months free.Herbaly wellness tea for my daily cuppa.HOKA for moms on the run.Favorite resources for podcasters:Captivate for podcast hosting and analytics.Castmagic for AI-powered audio transcription and content generation.Podcastle for intuitive web-based audio editing and more.Riverside for easy remote podcast and video recording.Disclaimer: Some of the outbound...

Today's show rewinds back to the most downloaded episode of Secret Mom Hacks, offering essential baby registry recommendations. We cover everything from stocking up on diapers and wipes to the best baby carriers. I share several personal favorites like the ExerSaucer and my recommended baby monitor, while also highlighting the cost-saving benefits of consignment stores for baby clothes. This episode is a treasure trove of necessities every new parent needs, including several everyday hygiene items. This is the episode featuring all the items I WISH I'd known about before my daughter was born. Tune-in now for practical advice on creating a functional and efficient baby registry! Check out the show notes for this episode HERE.Get every new episode of Secret Mom Hacks delivered to your inbox by subscribing for free HERE!Connect with Secret Mom Hacks:YouTube: https://www.youtube.com/@secretmomhacksLinkedIn: https://www.linkedin.com/in/kristamischell/ Instagram: https://www.instagram.com/secretmomhacks/Listen to these episodes next:Senior scams: Preventing cyber crimes during the holiday season | Ep. 94Nursing must haves: Breastfeeding supplies for new moms | Ep. 82Family photos: A cautionary tale regarding Facebook & Instagram | Ep. 89Favorite resources for listeners:Instacart for grocery delivery - use code KFARMER39312D to get $10 off your first order.Qube for managing your family spending plan - use code SECRETMOMHACKS to get two months free.Herbaly wellness tea for my daily cuppa.HOKA for moms on the run.Favorite resources for podcasters:Captivate for podcast hosting and analytics.Castmagic for AI-powered audio transcription and content generation.Podcastle for intuitive web-based audio editing and more.Riverside for easy remote podcast and video recording.Disclaimer: Some of the outbound links financially benefit the podcast through affiliate programs. Using our links is a small way to support the show at no additional cost. I only endorse...

Today we're covering screen-free holiday family activities that will make the whole season special!We'll cover everything from gratitude jars and family storytelling on Thanksgiving to DIY ornament crafting, outdoor scavenger hunts, and more. Whether you're looking to reconnect over a homemade craft or kick off a new family tradition, these ideas are perfect for stepping away from screens and making lasting memories. Balancing tech-free time with loved ones can be challenging, but these tips will help you unplug and enjoy meaningful family moments. So, get ready to make this holiday season one to remember, with more love, laughter, and a little less screen time. Check out the show notes for this episode HERE.Get every new episode of Secret Mom Hacks delivered to your inbox by subscribing for free HERE!Connect with Secret Mom Hacks:YouTube: https://www.youtube.com/@secretmomhacksLinkedIn: https://www.linkedin.com/in/kristamischell/ Instagram: https://www.instagram.com/secretmomhacks/Listen to these episodes next:Flexible jobs for moms: Finding work/life balance with remote & freelance gigs | Ep. 90Meal prep for busy moms and prioritizing protein with fitness coach Vanessa Flores | Ep. 42Family photos: A cautionary tale regarding Facebook & Instagram | Ep. 89Favorite resources for listeners:Instacart for grocery delivery - use code KFARMER39312D to get $10 off your first order.Qube for managing your family spending plan - use code SECRETMOMHACKS to get two months free.Herbaly wellness tea for my daily cuppa.HOKA for moms on the run.Favorite resources for podcasters:Captivate for podcast hosting and analytics.Castmagic for AI-powered audio transcription and content generation.Podcastle for intuitive web-based audio editing and more.Riverside for easy remote podcast and video recording.Disclaimer: Some of the outbound links financially benefit the podcast through affiliate programs. Using our links is a small way to support the show...

We're well into the throes of the holiday season, so for many parents that means 'tis the season to rack up sales and get gift shopping checked off our lists. On today's episode we get real about protecting our loved ones, particularly the senior citizens in our lives, from the surge of cyber scams that come out of the woodwork this time of year.We'll go over everything from recognizing red flags in phishing emails and fake online shopping sites, to navigating tech support scams and charity fraud. Unfortunately, I've seen this firsthand: someone close to me lost tens of thousands to con artists. And with an 11% increase in cyber scams targeting Americans over 60 in 2023, it's crucial to stay informed. This episode is packed with essential cyber safety tips to keep our families and loved ones safe! Check out the show notes for this episode HERE.Get every new episode of Secret Mom Hacks delivered to your inbox by subscribing for free HERE!Connect with Secret Mom Hacks:YouTube: https://www.youtube.com/@secretmomhacksLinkedIn: https://www.linkedin.com/in/kristamischell/ Instagram: https://www.instagram.com/secretmomhacks/Listen to these episodes next:Flexible jobs for moms: Finding work/life balance with remote & freelance gigs | Ep. 90Meal prep for busy moms and prioritizing protein with fitness coach Vanessa Flores | Ep. 42Family photos: A cautionary tale regarding Facebook & Instagram | Ep. 89Favorite resources for listeners:Instacart for grocery delivery - use code KFARMER39312D to get $10 off your first order.Qube for managing your family spending plan - use code SECRETMOMHACKS to get two months free.Herbaly wellness tea for my daily cuppa.HOKA for moms on the run.Favorite resources for podcasters:Captivate for podcast hosting and analytics.Castmagic for AI-powered audio transcription and content generation.Podcastle for intuitive web-based audio editing and more.Riverside for easy remote podcast and video recording.Disclaimer:...

Today's episode covers a topic that every parent should be aware of: carbon monoxide safety in daycares.Haley Montgomery re-joins us to share her scary experience with a carbon monoxide leak at her child's daycare in Nashville. We'll discuss how this life-threatening incident opened her eyes to the alarming lack of CO monitors in childcare facilities. Haley shares essential steps parents can take to ensure their daycare prioritizes safety, and she offers actionable advice on advocating for change.Whether your child is already in daycare or you're exploring options, this episode is packed with crucial information to protect our little loved ones. Tune-in now!Check out the show notes for this episode HERE.Get every new episode of Secret Mom Hacks delivered to your inbox by subscribing for free HERE!Connect with Haley Montgomery:Website: https://www.familyallianceinmusic.org/homeInstagram: https://www.instagram.com/familyallianceinmusicInstagram: https://www.instagram.com/heyhaleymontgomery/TikTok: https://www.tiktok.com/@nashtripConnect with Mariela from New Mom Talk:Website: http://www.NewMomTalk.comInstagram: http://www.instagram.com/newmomtalk.podcastYouTube: https://www.youtube.com/@NewMomTalkListen to these episodes next:Momlife & music industry careers: How a new non-profit helps parents juggle both | Ep. 92Twice exceptional: Neurodivergent parenting with Sarene Leeds | Ep. 80Find your tribe: Why mom groups improve mental health & resources to get connected | Ep. 83Favorite resources for listeners:Instacart for grocery delivery - use code KFARMER39312D to get $10 off your first order.Qube for managing your family spending plan - use code SECRETMOMHACKS to get two months free.Herbaly wellness tea for my daily cuppa.HOKA for moms on the run.Favorite resources for podcasters:Captivate for podcast...

Today's episode uncovers the unique challenges and triumphs of balancing a career in the music industry with the world's most demanding job—parenthood.We're joined by Haley Montgomery, co-founder of Family Alliance in Music, who sheds light on the support and resources this nonprofit offers parents navigating the fast-paced music industry. From adjusting maternity leave policies to sharing inspiring success stories, this episode reveals how parents are finding more balance between work and family life. Haley also discusses the importance of community and provides insightful tips for both current and aspiring parents in the music industry.So if you're a parent juggling a demanding career or considering starting a family while staying in the music biz, don't miss this episode packed with actionable insights. Check out the show notes for this episode HERE.Get every new episode of Secret Mom Hacks delivered to your inbox by subscribing for free HERE!Connect with Secret Mom Hacks:YouTube: https://www.youtube.com/@secretmomhacksLinkedIn: https://www.linkedin.com/in/kristamischell/ Instagram: https://www.instagram.com/secretmomhacks/Listen to these episodes next:Workouts for moms at home: My top fitness YouTube Channels for easy at-home strength and cardio | Ep. 62Meal prep for busy moms and prioritizing protein with fitness coach Vanessa Flores | Ep. 42Athleisure clothes: The best active summer outfits for moms | Ep. 76Favorite resources for listeners:Instacart for grocery delivery - use code KFARMER39312D to get $10 off your first order.Qube for managing your family spending plan - use code SECRETMOMHACKS to get two months free.Herbaly wellness tea for my daily cuppa.HOKA for moms on the run.Favorite resources for podcasters:Captivate for podcast hosting and analytics.Castmagic for AI-powered audio transcription and content generation.Podcastle for intuitive web-based audio editing and more.

As I gear up for my first marathon, we rewind back to episode 23 to explore why running has become a transformational workout for me, especially as a busy mom. I'll share the physical and mental benefits that running offers. Discover how running aids in stress relief, boosts energy levels, improves mental health, and even promotes better sleep quality—a game changer for moms! I dive into some personal anecdotes and offer actionable advice for incorporating running into your routine - even if it's just a mile or so! Tune-in for insights on how running can help you be a more present, engaged parent and why this type of exercise might just change your life - as it has mine.Check out the show notes for this episode HERE.Get every new episode of Secret Mom Hacks delivered to your inbox by subscribing for free HERE!Connect with Secret Mom Hacks:YouTube: https://www.youtube.com/@secretmomhacksLinkedIn: https://www.linkedin.com/in/kristamischell/ Instagram: https://www.instagram.com/secretmomhacks/Listen to these episodes next:Workouts for moms at home: My top fitness YouTube Channels for easy at-home strength and cardio | Ep. 62Meal prep for busy moms and prioritizing protein with fitness coach Vanessa Flores | Ep. 42Athleisure clothes: The best active summer outfits for moms | Ep. 76Favorite resources for listeners:Instacart for grocery delivery - use code KFARMER39312D to get $10 off your first order.Qube for managing your family spending plan - use code SECRETMOMHACKS to get two months free.Herbaly wellness tea for my daily cuppa.HOKA for moms on the run.Favorite resources for podcasters:Captivate for podcast hosting and analytics.Castmagic for AI-powered audio transcription and content generation.Podcastle for intuitive web-based audio editing and more.Riverside for easy remote podcast and video recording.Disclaimer: Some of the outbound links financially benefit the podcast through affiliate programs. Using our links is a small way to...

This episode delves into the complexities of balancing a rewarding career alongside the demands of motherhood, featuring insights from Sarene Leeds, host of the Emotional Abuse Is Real podcast. Today's show concludes my four-part series with Sarene, but hopefully it won't be our last! ;)We tackle everything from the pressures of a grueling commute to the freedom found in remote work. Discover why leaving the office environment behind was a game changer for Sarene's family life and career satisfaction. You'll also hear practical advice for moms aiming to work from home.Whether you're grappling with your work-life balance or considering a career shift to better accommodate your family, this episode is brimming with valuable tips. Finding flexibility and fulfillment in both your professional and personal life IS possible! Tune-in now!Read my show notes HERE to learn more.Get every new episode of Secret Mom Hacks delivered to your inbox by subscribing for free HERE!Connect with Secret Mom Hacks:YouTube: https://www.youtube.com/@secretmomhacksLinkedIn: https://www.linkedin.com/in/kristamischell/ Instagram: https://www.instagram.com/secretmomhacks/Connect with Sarene Leeds:Podcast: https://emotionalabuseisreal.buzzsprout.com/Website: https://www.sareneleedswrites.com/Instagram: https://www.instagram.com/sareneleedswritesTwitter: https://twitter.com/sareneleeds Listen to these episodes next:Struggling with breastfeeding? Sarene Leeds shares why you're not alone | Ep. 77[BONUS] Spotting signs of a narcissistic husband: Emotional Abuse Is Real crossover, part 1Self-care for moms & postpartum doula research with Sarene Leeds | Ep. 86Favorite resources for listeners:Instacart for grocery delivery - use code KFARMER39312D to get $10 off your first order.Qube for managing your family spending plan - use code SECRETMOMHACKS to get two months free.Herbaly wellness tea for my daily cuppa.HOKA for moms on the run.Favorite resources for podcasters: