Podcasts about what will set you free

On this episode, Laura speaks with Cynthia James—author, musician, Emotional Integration Leadership Coach, and a compelling voice for personal transformation. Cynthia is an inspiring teacher and speaker whose podcast Women Awakening shines a light on the powerful stories of women she believes are catalyzing a collective shift in consciousness on the planet. The author of five books, including What Will Set You Free, I Choose Me, and her latest release, The Kingdom of Magic and Mystery, Cynthia brings deep wisdom and compassion to all she does. Her work is rooted in her own courageous journey of rising above childhood violence and PTSD. In this episode, we explore how Cynthia transformed pain into purpose—and how she now guides others to do the same. She also shares the non-negotiables that keep her grounded and healthy, along with her powerful perspective on how women are reshaping the world through everyday acts of courage and strength. Learn more about Cynthia at cynthiajames.net.

-CYNTHIA JAMES: SURVIVAL IS NOT WHY WE ARE ON THE PLANET- Edgar and Ken are joined by Cynthia James for a dialogue that dives deep into all things alignment including divine discontent! Cynthia is an International transformational and emotional integration leadership coach. She is an inspirational leader, guiding people to make changes at a deep level for lasting healing. Cynthia excels as a speaker, coach, singer, composer and multiple award-winning author of What Will Set You Free and Revealing Your Extraordinary Essence and #1 Amazon Bestseller for I Choose Me: The Art of Being a Phenomenally Successful Woman at Home and at Work. Her newest book, “Does My Voice Matter” was released in 2022. She is the founder and host of the acclaimed podcast, “Women Awakening.”   The purpose of The True Alignment® podcast is to start the conversation around alignment, both in business and personal life, and it is up to you to see that conversation through. As always, if you have any questions, possible topics, or are looking to take your alignment further, please reach out to us at info@truealignment.com.   Alignment Survey   Executive Education For more about Anderson College's Executive Education programs go to https://anderson-executive-education.pagedip.app/ . Here you will find the Learning to Lead Course taught by Edgar Papke.   Links & Show Notes Learn more about Cynthia James Learn more about True Alignment® here Edgar Papke Ken Sagendorf  Heather Kuhar Anderson Colleges' Executive Education     Music Music by, local Colorado band, The Skinny  

In this episode, I'm joined by my soul sister and friend, Cynthia James.  Cynthia is an inspirational leader, speaker, teacher, composer, and transformation coach.  She's committed to helping people realize their full potential through deep and lasting healing.  Cynthia is the author of Does My Voice Matter?, and the practical guidebook, What Will Set You Free, which helps in clearing emotional bondage that stifles our growth.   Cynthia's story about how she climbed a mountain of self-discovery to find her voice and ultimately transform her life is an inspiration to us all. Overcoming  the challenges of a very difficult childhood, Cynthia found the foundation for her life's work –emotional healing. Now, she's devoted to guiding others to heal themselves from the pains of the past and free themselves from fears of the future so they can live in the Miracle Zone. She's a master at leading people through a 3-pronged approach of inquiry, introspection, and integration to support change in their lives..   Today, Cynthia shares her powerful story, what it means to be a “miraculous unfolding,”  and how we can turn circumstance into infinite possibility through the power of visualization and prayer.  Listen in to learn more about finding your voice, deep healing, and ultimate freedom.   , “I am not what I have done. I am what I have become.” - Cynthia James.   What we talked about:   Why Cynthia refers to herself as a ‘miraculous unfolding' (3:30)  Establishing belief in your vision (5:16)  Cynthia's current life in the Miracle Zone (8:27)  The formative learning experience that stuck with Cynthia (10:07)  How we can use our voice to advocate for ourselves (13:17)  What Cynthia dreams of today (14:54)  The challenges that keep us from living confidently in the Miracle Zone (16:05)  Facing the fear of being truly authentic (17:55)  How Cynthia brings out the best in others (19:41)   How we can live more fully in the Miracle Zone (21:11)  Cynthia's closing prayer (22:55)     Favorite quotes from the episode:  “If you can find people and places and things that are inspiring to you, explore them, and see how they can feed you.”  - Cynthia James “Those dreams that live within you are messages from the universe that want to emerge into manifestation.” - Cynthia James “All the stuff that we're seeing that's upsetting for us is just energy and information. We get to be the change agents.” - Cynthia James “Your voice, your energy, your gifts, your talents are on this planet at this moment because they're necessary. Don't be afraid to use them.” - Cynthia James  “You cannot do it alone. You cannot do it inside of yourself. You can reach out to people who can, you can lean into their consciousness, and they can help you move forward.” - Cynthia James.    Connect with Cynthia:  Website  Facebook    Connect with Us:   Website Instagram Find Your Miracle Superpower   https://www.facebook.com/groups/livinginthemiraclezone/  

Welcome Cynthia James to The TufFish Show, a place to help writers and aspiring authors get out of their own way to leave a legacy by telling the stories they want to share through writing their own books and confidently sharing them with others. The writing process can be tough and the business side can feel scary, but TufFish makes both feel smoother and achievable. Visit https://www.jennifermilius.com/tuffish to learn more. This powerful conversation with Cynthia James is a perfect reminder that your work, your message, your voice, your book is needed and to keep showing up so that it does. Cynthia is shares ways to overcome imposter syndrome so that you don't deprive people of your wisdom. And even if you feel resistance coming up with "your wisdom" I invite you to pause, stay open, and listen to the wisdom from Cynthia to help you dig deeper and create a book you are excited to get into the world. Cynthia James is a transformational coach and inspirational leader, guiding people to make changes at a deep level for lasting healing. Cynthia excels as a speaker, coach, singer, and multiple award-winning author of What Will Set You Free and Revealing Your Extraordinary Essence and #1 Amazon Bestseller for I Choose Me: The Art of Being a Phenomenally Successful Woman at Home and at Work. Her newest book, Does My Voice Matter, released on September 27, 2022. Cynthia James embodies the quote “I am not what I have done. I am what I have become;” and, she leads others to do the same. Her own life was transformed as she transcended a violent and abusive childhood. Through education and personal healing, she created the foundation for all her programs. Her work in self-care strategies and emotional integration support leaders, women and organizations internationally. Visit - www.cynthiajames.net Book purchase link: Does My Voice Matter

Transformational coach and inspirational leader Cynthia James introduces her new book, "Does My Voice Matter?" Cynthia explains that the term "voice" is used as a metaphor to define the aspect of being more fully yourself. She encourages the listener to be more fully who they are, whether an author, painter, or writer, and let themselves be seen in the world.She asks us to take action when we hear that inner calling and claim our unique voice. She believes we deprive people of our gifts when we hold back from our whole self.The past doesn't define us, and we get to choose how we want to respond and show up in the world at any moment. She reminds the listener that no matter how we show up, somebody won't like it.When we learn to listen and ask heartfelt questions, it opens space for both people.Each chapter starts with a chronological timeline of world events by decade, followed by Cynthia's own experiences during that same time period.Cynthia emphasizes the importance of coming from the heart when creating. She challenges the listener to work from the heart and let their authenticity come through. At the end of the interview, she encourages readers to do the exercises at the end of each chapter and let the process work for them.Cynthia excels as an International speaker, coach, singer, and multiple award-winning author of What Will Set You Free and Revealing Your Extraordinary Essence and #1 Amazon Bestseller for I Choose Me: The Art of Being a Phenomenally Successful Woman at Home and Work. For more information, visit http://cynthiajames.net. 

In this first interview of our new season, we had the great honor of chatting with our dear friend and returning guest Nicole Zasowski. Nicole is a licensed marriage and family therapist, writer, and speaker. She lives in a small town just outside New York City with her husband, Jimmy and their children. In 2020, Nicole authored From Lost to Found: Giving Up What You Think You Want for What Will Set You Free. And this year, she has just recently released her highly anticipated book: What If It's Wonderful? Release Your Fears, Choose Joy, & Find the Courage to Celebrate. With the vulnerability of your closest friend and the wisdom of your most trusted resource, Nicole chats with us about how to move past our fears, embrace hope in the face of disappointments, and cultivate the art of celebration in our everyday life.

I found Nicole Zasowski through her book, What If It's Wonderful? Release Your Fears, Choose Joy, and Find Courage to Celebrate and it hit me in some really deep places. Nicole and I talk about some of those hard conversations and seasons we sometimes find ourselves in on today's podcast.  I never would have thought that a book about celebration would also have me working on and uncovering some things that I need to process through in my life. It has helped me and I know it can help you too. This is a great place to start, on discovering who you are and where you can grow as a person. I am super thrilled to have this conversation with Nicole and I hope you all are too. We would love to hear your thoughts on today's topic. In This Episode [00:34] - Welcome to another episode of The Crystal Paine Show.  [01:28] - I'm just getting to know Nicole Zasowski and I ask her to introduce herself to our audience. [02:03] - I ask Nicole what inspired her to write this book. [04:24] - How did you go about recognizing that you were not allowing yourself to experience joy. [06:00] - I ask Nicole to speak to the woman who is going through a miscarriage and without hope. [08:48] - How did you handle the, “everyone else is getting what I want” season? [11:34] - I read a passage from Nicole's book. [12:13] - What does it look like, practically, to delight in the present moment? [16:10] - There is a statement from the book that I would like to unpack with you. [19:18] - How do you know if a feeling is true or not? [20:31] - I read another passage from What If It's Wonderful. [21:29] - How do you live in that moment and see the beauty, when it just feels like you're in the fog and it's dark? [24:49] - I would love for you to share what has changed in your life, since this perspective shift. [28:28] - I have Nicole close us out by encouraging the woman, who needs to enjoy the here and now. [30:48] - I encourage those to read this book, What If It's Wonderful? Release Your Fears, Choose Joy, and Find Courage to Celebrate by Nicole Zasowski Links & ResourcesCrystal Paine Nicole Zasowski Books What If It's Wonderful? Release Your Fears, Choose Joy, and Find Courage to Celebrate by Nicole Zasowski From Lost to Found: Giving Up What You Think You Want for What Will Set You Free by Nicole Zasowski Programs Libby/Overdrive, free public library app Social Media Crystal Paine on Instagram Crystal Paine on Twitter Crystal Paine on Goodreads   Money Saving Mom Money Saving Mom on Facebook Money Saving Mom Deal Seekers Facebook group crystal@moneysavingmom.com   Nicole Zasowski on Instagram Nicole Zasowski on Facebook

Cynthia James is a transformational coach and one of today's brightest and best loved inspirational leaders, guiding people to make changes at a deep level for lasting healing. She excels as a speaker, coach, singer, and multiple award-winning author of What Will Set You Free and Revealing Your Extraordinary Essence and #1 Amazon Bestseller for I Choose Me: The Art of Being a Phenomenally Successful Woman at Home and at Work. Cynthia embodies the quote “I am not what I have done. I am what I have become;” and, she leads others to do the same. Her own life was transformed as she transcended a violent and abusive childhood. Through education and personal healing, she created the foundation for all her programs. Her work in self-care strategies and emotional integration support adults and teens internationally. Ms. James has facilitated hundreds of workshops, seminars and keynotes, including: Omega Institute, Celebrate Your Life, Woman Arising, the Gift in Shift, the Colorado Behavior Healthcare Council, the Women's Success Forum, the Children's Hospital, the School of Mines in Denver, Spirit One Seminars, LeadingAge, and many others. Cynthia's most recent programs and tools include: Advanced Awareness Coaching, offering depth, focus and results for high level business leaders and Emotional Integration support for leaders, coaches and therapists. Cynthia has led workshops in England, Switzerland and Ireland; and, she has led a myriad of pilgrimages to various spiritual locations in France, Peru and Italy. She was also associate minister at Mile Hi Church in Lakewood, Colorado for 11 years. In 2015, Cynthia and her business partner, Jean Hendry, created the Women Creating Our futures organization. Their programs and events support women, Internationally, to build the life and future they both desire and deserve. In this episode, Cynthia and Tish talk about the following topics: - How she found the fearless woman inside - Academy of Women Entrepreneurs (AWE) - How she saw her gift and potential through other women's eyes - Reinventing herself and never staying complacent - Networking is a gift / Meeting people with the same synergy For more information about Cynthia and her work, head over to http://www.cynthiajames.net

We all struggle and we all prefer to be comfortable - but what if we shifted our perspective?  What if we gave up what we wanted so that He could give us the freedom we need?  In today's podcast, Alisa chats with author, Nicole Zasowski about her book - From Lost To Found: Giving Up What You Think You Want for What Will Set You Free. Did you miss the Sugar Fast Challenge?  Don't worry!  You can now purchase it along with any of our other challenges.  Grab some friends and when the time is right for you and jump into any of our challenges TODAY!  

We all struggle and we all prefer to be comfortable - but what if we shifted our perspective?  What if we gave up what we wanted so that He could give us the freedom we need?  In today's podcast, Alisa chats with author, Nicole Zasowski about her book - From Lost To Found: Giving Up What You Think You Want for What Will Set You Free. Did you miss the Sugar Fast Challenge?  Don't worry!  You can now purchase it along with any of our other challenges.  Grab some friends and when the time is right for you and jump into any of our challenges TODAY!  

Nicole Zasowski is a licensed marriage and family therapist, writer, and speaker. She is also the author of From Lost to Found: Giving Up What You Think You Want for What Will Set You Free. In her book, Nicole reveals her own story of how challenges such as unwanted transition, multiple miscarriages, and crippling anxiety gave way to a deepened faith and connection with Jesus. In addition to maintaining a private therapy practice, her professional work includes leading marriage intensives at The Hideaway Experience in Atlanta, GA, facilitating support and enrichment groups at several local churches in the greater New York City area, and serving as an adjunct professor at Alliance Theological Seminary. Nicole lives with her husband, Jimmy and their two sons, in a small town just outside New York City. My time with Nicole was such an encouragement to me. She reminded me of truths that resonate so deeply but that I often forget. In short, Nicole’s message invites us to discover how the surprising path to healing begins when we let go of what we have known, and swerve right into God’s transforming grace, where we find what we need.

Today I am chatting with the absolutely wonderful Nicole Zasowski. Nicole is a family and marriage therapist who wrote a book this year called From Lost to Found: Giving Up What You Think You Want for What Will Set You Free. In her book, she shares about her struggle with perfectionism, and living a performance based life, and it's all on my shoulders faith and entered a season of loss and change that stripped her of the empty things she had placed her hope in.   Nicole specifically struggled with the incredibly hard road of multiple miscarriages and infertility before experiencing the miracle births of her two boys, and she candidly shares about that unique grief experience and how the Lord met her in it.    From Lost to Found, as well as this conversation, is a message of hope that redemption is possible even if it feels like everything is ruined. As I prayed about where this conversation should fall in this season, even before Nicole and I talked, I just felt so clearly that the Lord wanted our conversation to fall this week following the Election in the U.S. This episode is an attempt to lay a balm on weary souls as we move forward no matter what happens next.  Nicole and I have both known unique, but soul crushing grief and loss. We know that the weight of brokenness can be so stifling, but we also know that our Creator stepped down from Heaven and took on skin, and died and rose again so that we would NEVER have to be alone in our grief ever again, and that we would have a Hope that cannot be taken. No matter where this finds you today, this is not how the story ends. I hope you can feel encouraged today, friend. Find ways to listen at the linkinbio This episode is sponsored by: Hopefuel Connect with them on Instagram, find their products here, and you can get 15% off your purchase by using the code SIMPLY15 Resources: CS Lewis: we are far too easily pleased Balanced translocation IVF IVF loss (a unique grief) “Is He Worthy”- Andrew Peterson *For more resources on miscarriage and child loss, see The Joyful Mourning Scripture References: Ecclesiastes 3 /Galatians 6:7 - Seasons of sowing and reaping Galatians 2:20 / Acts 14:21-22 / 2 Corinthians 4 / Romans 8:18-27- Suffering is part of life with Christ Isaiah 61:3- Beauty from ashes Psalm 100:5- He is still good Esther 4:14- For such a time as this 2 Corinthians 12:7-9- Paul and the thorn in his flesh Hebrews 10:23- Tethered to the hope of Christ Galatians 6:17/ Luke 24:39/ John 20:20 Christ still bore scars 2 Corinthians 12:9- His power is made known in our weakness Psalm 107:2- The redeemed tell their story John 11- Weeping at Lazarus’ tomb Revelation 22:1-5- We were made for garden life Revelation 21:5- The Lord longs to restore, but it will not be until the moment He declares “now’ I will make all things new John 11:35- Jesus wept Matthew 27:32-56 / Luke 24- The miracle of Jesus’ death and resurrection Hebrews 2:5-18 / John 1:14-  Jesus was fully God and fully man Matthew 27:46 - He felt the separation from His Father John 3:16-18 /1 John 4:7-21-  He loves us so much John 14:16 / John 16:7-He wanted to send us the Counselor Romans 8:23 -The groaning as they waited on the Messiah John 17:13/ John 15:11- Jesus came to say you have peace and joy now Matthew 18:12- Leave the 99 to go after the 1 1 John 3:3- He is the one who holds our hope Ecclesiastes 1:9 - There’s nothing new under the sun Psalm 139:23-Search me, and try me, God Psalm 47:8 / Daniel 7:9-10 The Lord is still on His throne Hebrew 13:8 / James 1:17- God’s character is the same today, yesterday, and forever Hebrews 1:12- His living Word, it is alive and active Revelation 22: 1-7- What is dark today won’t be dark forever 2 Corinthians 4 /Matthew 5:14-16- The Light inside of us we will carry it forward Isaiah 14:27- Nothing and no one can stop the Lord Psalm 103 :: scripture at the end from the Passion Tranlation Connecting with Nicole: Her book Her website Instagram Facebook Connecting with Emily and Simply Stories Podcast:Instagram (Em life // Podcast Life)FacebookTwitterBlog  *Intro and outro music by music by audionautix.com

Today I'm talking with my friend, Nicole Zasowski. Nicole is a licensed marriage and family therapist and author of From Lost to Found: Giving Up What You Think You Want for What Will Set You Free.* As an old soul who wears her heart proudly on her sleeve, she enjoys writing and speaking on topics that merge her professional knowledge and personal experience. She lives in Connecticut with her husband and two young boys and has a baby girl on the way! We talk about why a lot of women struggle with perfectionism and its related p-word cousins (people-pleasing, performing, and pride), how we can let go of what we want for what God has for us, and practical ways to be authentic in our daily lives. Some of the things we mention include: Tell Me More by Kelly Corrigan* The Social Dilemma on Netflix You can connect with Nicole here: nicolezasowski.com Instagram @nicolezasowski From Lost to Found* *Affiliate Link --- Support this podcast: https://anchor.fm/andreafortenberry/support

This week on Real Talk with Rachael, we’re talking with author Nicole Zasowski about her book “From Lost to Found: Giving Up What You Think You Want for What Will Set You Free”. Nicole Zasowski is a licensed marriage and family therapist, writer, and speaker. As an old soul who wears her heart proudly on her sleeve, Nicole loves using her words to help others find an enduring peace and joy outside of circumstance. She lives in a small town just outside New York City with her husband, Jimmy, and her son, James. We’re talking about: Recognizing the warning signs of when you feel your sense of identity or safety has been violated is important. Watch for feelings of anxiety or withdrawing behavior. Nicole believes that good therapy is the “one-two” punch of treatment and practice. Self-control might get you a day or two of feeling better, but it’s only a temporary treatment. You don’t have to believe the good things about yourself are true before you start telling yourself the good things. Even if you don’t feel it, you should still lift yourself up. Don’t feel like it’s more important to have people clap for you rather than connect with you. Empty hands are open to receive. There’s no rest when your identity is in your performance. Praise your children’s personhood as much as their performance. Don’t forget to text the phrase “RealTalkGiveaway” to the number 44222 to be entered to win giveaways from show guests and sponsors! Connect with Nicole on her website, Instagram, or Facebook Connect with Rachael on her website, Instagram, or Facebook

Meet Nicole & Jimmy Zasowski. Jimmy is the vice president of business strategy for Disney and ESPN Media Networks. And Nicole is a licensed marriage and family therapist, writer, and speaker. Her book: From Lost to Found: Giving Up What You Think You Want for What Will Set You Free invites readers to find an enduring peace and joy outside of circumstance. Listen to this endearing conversation Pastor Freddie Albaugh has with this couple who may appear to have everything together on the outside, but it has been through their hardships that they have flourished & found renewed freedom in their daily life. Connect with Jimmy & Nicole: Jimmy's IG Nicole's IG Nicole's Book: From Lost to Found: Giving Up What You Think You Want for What Will Set You Free Nicole's website: https://www.nicolezasowski.com/

Nicole Zasowski is an inspiring speaker and author who is all about clinging to hope & trusting Jesus in the midst of loss. She believes that when you let go, you can truly find fulfillment and freedom. Her book is called “From Lost to Found: Giving Up What You Think You Want for What Will Set You Free.” Nicole teaches us that empty hands create space for fullness in God. Listen in to this two part interview with this lovely author who is sure to inspire you. To connect with Nicole after this, be sure to visit her Instagram at www.Instagram.com/nicolezasowski or on her website at www.nicolezasowski.com - she’d love to connect with you! To grab a copy of her book on Amazon, click here - https://www.amazon.com/Lost-Found-Giving-What-Think/dp/0785226435/ref=mp_s_a_1_1_sspa?dchild=1&keywords=from+lost+to+found&qid=1594768273&sr=8-1-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUExSk41UFpaS01GTVMxJmVuY3J5cHRlZElkPUEwODEwMjc1SlNYQ0xHSERGVlNRJmVuY3J5cHRlZEFkSWQ9QTA4ODk1MDQxNU9BOFZEMU9FRDNOJndpZGdldE5hbWU9c3BfcGhvbmVfc2VhcmNoX2F0ZiZhY3Rpb249Y2xpY2tSZWRpcmVjdCZkb05vdExvZ0NsaWNrPXRydWU= - it’s an excellent read and I highly recommend it! // To connect with me (your host, Stephanie) after this episode, head on over to Instagram at www.instagram.com/500secondstojoypodcast or send me an email introducing yourself to 500secondstojoy@gmail.com - I’d love to become virtual friends! Also, if you’re loving this podcast I’d super appreciate it if you could rate and review the show so I can keep reaching more lovely listeners just like you! Every month, I choose 1 winner to get a free 30 minute personal development coaching call with me, so make sure to write that written review for a chance to win that free coaching call! Lastly, click that subscribe button so you know when I come out with new episodes since I have been releasing extra episodes lately! I’m so grateful to have you as a listener and I pray that God blesses your day with joy and peace!

*This is Part 2* Nicole Zasowski is an inspiring speaker and author who is all about clinging to hope & trusting Jesus in the midst of loss. She believes that when you let go, you can truly find fulfillment and freedom. Her book is called “From Lost to Found: Giving Up What You Think You Want for What Will Set You Free.” Nicole teaches us that empty hands create space for fullness in God. Listen in to this two part interview with this lovely author who is sure to inspire you. To connect with Nicole after this, be sure to visit her Instagram at www.Instagram.com/nicolezasowski or on her website at www.nicolezasowski.com - she’d love to connect with you! To grab a copy of her book on Amazon, click here - https://www.amazon.com/Lost-Found-Giving-What-Think/dp/0785226435/ref=mp_s_a_1_1_sspa?dchild=1&keywords=from+lost+to+found&qid=1594768273&sr=8-1-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUExSk41UFpaS01GTVMxJmVuY3J5cHRlZElkPUEwODEwMjc1SlNYQ0xHSERGVlNRJmVuY3J5cHRlZEFkSWQ9QTA4ODk1MDQxNU9BOFZEMU9FRDNOJndpZGdldE5hbWU9c3BfcGhvbmVfc2VhcmNoX2F0ZiZhY3Rpb249Y2xpY2tSZWRpcmVjdCZkb05vdExvZ0NsaWNrPXRydWU= - it’s an excellent read and I highly recommend it! // To connect with me (your host, Stephanie) after this episode, head on over to Instagram at www.instagram.com/500secondstojoypodcast or send me an email introducing yourself to 500secondstojoy@gmail.com - I’d love to become virtual friends! Also, if you’re loving this podcast I’d super appreciate it if you could rate and review the show so I can keep reaching more lovely listeners just like you! Every month, I choose 1 winner to get a free 30 minute personal development coaching call with me, so make sure to write that written review for a chance to win that free coaching call! Lastly, click that subscribe button so you know when I come out with new episodes since I have been releasing extra episodes lately! I’m so grateful to have you as a listener and I pray that God blesses your day with joy and peace!

My conversation this week could not have come at a better time. I want to continue to bring encouraging and inspiring content to you during these unprecedented times. We are meant to live in community, and while we are social distancing right now, it can feel strange as many of us are wondering how we will communicate with our friends, family, and coworkers in new ways. If you’re married, your marriage could feel strained because you and your spouse are in closer proximity with each other all the time. It’s important to be focusing on those relationships and what matters most while we’re navigating this new and uncharted way of staying connected. My guest this week is Nicole Zasowski, a licensed Marriage and Family Therapist, writer, and speaker. She lives in a small town just outside New York City with her husband Jimmy and her two sons. With the vulnerability of your closest friends, and the wisdom of your most trusted resource, Nicole reveals her own story of how challenges such as unwanted transition, multiple miscarriages, and crippling anxiety gave her empty hands to receive everything she had been looking for in the presence and person of Jesus Christ. She’s also the author of the new book, From Lost to Found: Giving Up What You Think You Want for What Will Set You Free. I loved this conversation and listening back to it over the last week or so has really ministered to my heart, and I know it will to you too. 5:36 - The Nicole 101 Nicole is a Marriage and Family Therapist who has a private practice in Connecticut, and is also on staff with an organization called The Hideaway Experience, a marriage intensive that works with four to five couples for four days. Nicole just published her first book, From Lost to Found, that weaves her personal story with her professional therapy experience and faith journey. It wasn’t until she started writing the book that she realized she’d been missing out on the freedom she helped her clients find. Nicole specializes in working with couples and sees individual clients of all ages. She is careful to hear their stories in the context of the family people grew up in or the systems they’re a part of currently. She studied abroad her entire sophomore year of college, living with 50 other college students and a faculty family from her school in one house. The experience fostered many unique conversations with young people asking, “Who am I?”, and “What is my purpose in life?”  Nicole has always enjoyed one-on-one, deep conversations with people and her classmates turned to her as “the house therapist.” She became someone whom many classmates trusted with their struggles. The faculty member who went with the students happened to be the head of the psychology department at Nicole’s college. She took Nicole out for coffee at the end of the year and asked Nicole “Are you sure you don’t want to be a therapist?” It became clear to Nicole right away that it was exactly what she wanted to do. After that, Nicole changed all her courses and went straight into a graduate program in Marriage and Family Therapy after completing her undergraduate degree.  Nicole admits that therapy is a challenging fit for her personality type. She struggles with performance and wants to know that she can conquer a given task. But often therapy is messy, often with no clear-cut answers. That’s what tethers her to the hope of Christ and His strength. 12:03 – Counseling, Transitions, and Maintenance Nicole and her husband experienced a big transition when they moved from California to Connecticut, where Nicole built a successful private practice. For her own marriage, Nicole’s attitude is that everyone is learning and growing. While she’s learned a lot in school and through her clients, it’s an entirely different thing to apply those lessons to her own relationships. She recognizes that as soon as she loses touch with the fact that she needs to learn and grow too is when she’s in trouble. Nicole’s husband is familiar with the model of therapy she uses, called Restoration Therapy, and they work on their relationship together; they use the same model Nicole uses for her clients. Many people view therapy as something to start when things are hard. The more we can de-stigmatize counseling and marriage counseling, the more people will realize that grief is much more manageable when it’s something we add to our lives as a regular habit. For many, starting counseling feels like admitting that there’s a problem, but that doesn’t have to be the case. It helps anyone in any type of relationship navigate communication so that you’re not suddenly blindsided by a problem in your most important relationships or in your own personal growth. 22:51 – The Tapestry from Loss In her book, Nicole shares about a season of life where she experienced much change and loss, including having five miscarriages. She believes wholeheartedly that God is not the author of our suffering but loves us too much to waste our suffering. Nicole was left empty-handed from her experience, and it took idols away that she’d relied on for too long to feel safe and secure. It was very painful, losing five precious babies, being unsure of where her identity came from and what would make her feel safe. She learned that “only empty hands are open.” Nicole’s open hands were ready to receive a totally different picture of who God really is. It allowed for a deeper intimacy between Nicole and God that has transformed loss and change into different and new blessings. It isn’t calling tragedy good. The Bible makes a clear distinction between something good and something being worked for good. God does not want to punish us with suffering. Our world is broken, and God’s word says we will have trouble. He also says He’s overcome that trouble. Our hope is not in what God can do for us but in us; that he will not waste any of it, but use it to bring us closer to Him. We have a choice to run away from God or draw close to Him. We all have different ways of running, and Nicole’s was to perform for God. She thought she could show Him that she’d learned her lesson, but that is exactly what kept her from being honest with God and asking Him what He had for her in her pain. God wants us to invite Him into our feelings and the places we’ve been taught to keep closed off. Through our pain, we can get to know God’s character. The Bible lets us see the ways Jesus grieved during his time on Earth, even when He knew the reason for it, or that the outcome would eventually be victorious. God came into our full human experience and gave us the gift of being allowed to grieve. We see in Jesus’ moments of grief that He turns to God. Even when Jesus knew he’d bring Lazarus back from death, He still paused to grieve the pain of loss. The way of empathy for others is not bearing the responsibility of fixing their grief, but rather sitting with them while they experience it. 43:25 - Getting to Know Our Guest Learn some funny and interesting things about Nicole like what part of a kid’s movie has completely scarred her, what one thing she’d do differently if she knew no one would judge her, and something we’d never guess about her. Stay tuned to hear what it means to Nicole to run a business with purpose. You can order Nicole’s new book from her website and on Amazon! Connect with Nicole here: https://www.nicolezasowski.com/ http://www.instagram.com/nicolezasowski http://www.instagram.com/nicolezasowski Memorable Quotes: 6:51 - “I did not realize that I was personally missing out on the freedom that I was so passionate about helping my clients find for many years, and it wasn’t until I confronted my own painful season that I realized that I actually had not been practicing any of the things that I encourage my clients to practice.” 19:52 - “I’m more human than therapist. I’m not sitting here with perfection and nothing to work on myself. We are all in this journey together, and if I can use what I’ve learned through my training and my work with couples to help you along, just know that I need that too in my own life.” 24:26 – “What He did through a season of a log of change and a lot of loss in my life, was took my hands off of false securities that were promising way more than they could deliver but had always ‘worked’ for me in terms of feeling valued and safe.” 25:45 - “Would I have preferred to carry on with my comfortable way of living in my false and small idea of who God was and with the relationship I had with Him at the time? I thought was really good, but what I know now is so much more of His character, and there’s such a deeper intimacy between the two of us, and that has been the biggest gift to me.”

Memory Verse - Luke 1:18-19 Zechariah asked the angel, “How can I be sure of this? I am an old man and my wife is well along in years.” The angel said to him, “I am Gabriel. I stand in the presence of God, and I have been sent to speak to you and to tell you this good news. ---------------- Taken from book - From Lost to Found: Giving Up What You Think You Want for What Will Set You Free; Written by Nicole Zasowski. Get the book now : https://amzn.to/2Px15jm ---------------- For more christian resources, visit our web page beyondmycross.com #ad --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Cynthia James is a transformational specialist and inspirational leader, guiding people to make changes at a deep level for lasting healing. Cynthia excels as a speaker, coach, singer, and multiple award-winning author of What Will Set You Free; Revealing Your Extraordinary Essence and her #1 Bestseller, I Choose Me: The Art of Being a Phenomenally Successful Woman at Home and at Work. Cynthia embodies the quote "I am not what I have done.  I am what I have become"; and, she leads others to do the same.  Her own life was transformed as she transcended a violent and abusive childhood and through education and personal healing, she created the foundation for all her programs. Cynthia has facilitated hundreds of workshops, seminars and keynotes, including: Omega Institute, Celebrate Your Life, Woman Arising, and many others. Thousands follow her monthly inspirational videos and her monthly newsletter and blog. Visit www.cynthiajames.net. Get the Inclusion Revolution CD by Sister Jenna.  Like America Meditating.  Visit our website at www.AmericaMeditating.org.  Download our free Pause for Peace App for Apple or Android.    

Cynthia James is a transformational specialist and one of today’s brightest and best loved inspirational leaders and teachers guiding thousands of people to make changes at a deep level for lasting healing in their lives. Her newest program, Advanced Awareness Coaching offers depth, focus and results for high level business creatives.Ms. James has completed two Master’s Degree programs; one in Consciousness Studies from the Holmes Institute where she was awarded the honor of distinguished alumni, and the other in Spiritual Psychology from the University of Santa Monica. She currently serves as Associate Minister at Mile Hi Church in Denver. Cynthia has uniquely combined the creative arts with innovative therapeutic techniques to bring powerful personal growth and expansion to individuals of all ages, cultures, and lifestyles, including facilitating the message of her award-winning book, “What Will Set You Free” as a workshop to women in prisons.Cynthia’s life was transformed as she transcended her childhood of violence and abuse. Through education and personal healing, she created the foundation for her programs; including being certified as a PTSD facilitator. Ms James is personally committed to utilizing creative expression as a vital and effective healing modality.Ms James appeared in the movies, Sacred Journey of the Heart and Leap!, is a Personal Growth Guide for the GaiamLife community, has facilitated hundreds of workshops, seminars and keynotes; including Celebrate Your Life, Woman Arising, the Gift in Shift, the Colorado Behavior Healthcare Council, the Women’s Success Forum, the Children’s Hospital and many others. Cynthia has co-hosted a radio talk show, a television talk show in Los Angeles, performed at the One Concert and is a sought after radio guest. She is the founder of the Cynthia James Support Network; an online support community. Internationally, Ms James has led workshops in England and Ireland and has created and facilitated pilgrimages to Paris, Chartres and Mary Magdalene’s country in the south of France. Cynthia’s newly released book, Revealing Your Extraordinary Essence, offers practical tools for empowered living and is an award-winning finalist of the 2012 International Book Awards.

Cynthia James is a transformational specialist guiding people as they make changes for lasting healing in their lives. As a speaker, coach, performing artist and multiple award winning author of What Will Set You Free and Revealing Your Extraordinary Essence, Cynthia has coached and supported thousands of people worldwide into vibrant living. Her program, Advanced Awareness Coaching, offers depth, focus and results for high level business leaders. In 2014, Cynthia’s Extraordinary Living Project was selected to be a Commitment Maker by the Clinton Health Matters Initiative. She serves as minister in Special Ministries at Mile Hi Church in Denver, CO. Internationally, Cynthia creates and facilitates Inward Journey pilgrimage retreats. She has completed a Masters Degree in Consciousness Studies from Holmes Institute and Spiritual Psychology from the University of Santa Monica. Cynthia is personally committed to utilizing creative expression as a vital and effective healing modality that will assist everyone in their own personal and professional growth.  www.CynthiaJames.net   Damanhur – Aug 2015 Chartres – Sept 2014 Peru– Nov 2013  website under Events/Retreats.

I’m so excited to have as my special guest, Cynthia James, a Speaker, Teacher, Performer and Author. Cynthia James is a transformational specialist who helps people worldwide to create lasting healing and vibrant living.Her award-winning books include What Will Set You Free and Revealing Your Extraordinary Essence. She also leads Inward Journey pilgrimage retreats at... Listen now »

Cynthia James is a transformational specialist guiding people as they make changes for lasting healing in their lives. As a speaker, coach, performing artist, and multiple award-winning author of What Will Set You Free and Revealing Your Extraordinary Essence, Cynthia has coached and supported thousands of people worldwide into vibrant living. In 2014 her Extraordinary Living Project was selected to be a Commitment Maker by the Clinton Health Matters Initiative. She has completed a master's degree in consciousness studies from Holmes Institute and a degree in spiritual psychology from the University of Santa Monica. Cynthia is excited to be working with her husband of 15 years, Carl Studna, as they cohost the Bridging the Gender Gap Teleseries, June 15 to 19, 2014. Cynthia is personally committed to utilizing creative expression as a vital and effective healing modality that will assist everyone in their own personal and professional growth.

Cynthia James and Carl Studna are joining Life Coach Ade for “Vulnerability: The Power Tool of a Sacred Relationship.”   Marriage is called an institution. Your interpretation of this "institution" will either keep you feeling in bondage or inspired to grow. With Spiritual awareness marriage can be a sacred space to demonstrate spiritual principles.   For 19 years, Carl and Cynthia have joined together for an adventure of understanding their individual paths and the role of relationship to continue their spiritual awakening. They are coming to share their tools to create a sacred partnership, one of them being the gift of vulnerability. Join Cynthia James, Carl Studna and Life Coach Ade for a conversation that transcends romance. We are taking relationships to the next level. Call in 347 426 3346 or post your questions on "Ask Life Coach Ade Radio Show" fan  (LIKE) page on Facebook. Also, don't miss Celestial Moment with Celeste Morgan. She offers the energy of the day! Cynthia James is a transformational specialist..She is multiple award winning author of What Will Set You Free and Revealing Your Extraordinary Essence. Carl Studna is a world-renowned photographer, speaker, and author. Carl is the author of the multiple award winning book, CLICK! Choosing Love…One Frame at a Time. For more information about Life Conversations Radio visit www.LifeConversationsMedia.com 

Cynthia James is a transformational specialist guiding people as they make changes for lasting healing in their lives. Ms James’ life was transformed as she transcended a childhood of violence and abuse, and that experience has created the foundation for all her programs. As a speaker, teacher, singer and award winning author of “What Will Set You Free” and “Revealing Your Extraordinary Essence”, Cynthia has coached and supported thousands of people into healthy and vibrant living. Ms James currently serves as Associate Minister at Mile Hi Church in Denver, CO and has completed a Masters Degree in Consciousness Studies from Holmes Institute and in Spiritual Psychology from the University of Santa Monica. Cynthia is personally committed to utilizing creative expression as a vital and effective healing modality that will assist everyone in their own personal and professional growth.  www.cynthiajames.net  

Today's guest is Cynthia James, transformational speaker, singer, and award-winning author. Cynthia comes from a childhood of violence and abuse and is today a living demonstration that this does not define her but instead drives her to help others awaken to their magnificence and freedom. She is the author of What Will Set You Free and Revealing Your Extraordinary Essence. Visit www.cynthiajames.net for more on Cynthia.