Affirmation Babe

Shine like the icon you are with these brand new morning affirmations! _____ Please rate us ⭐️⭐️⭐️⭐️⭐️ on Spotify & Apple if these affirmations are helpful and if you LOVE the podcast. Our Insta is

As we prepare to close out the year and dive into today's affirmations, let's take a moment to reflect on all the ways gratitude can help us release the past, let of go of negativity, and embrace growth. You have the power to release what no longer serves you and step boldly into a new chapter. The fact that you're here, prioritizing your mindset and showing up for yourself, proves just how ready you are to create a life that is aligned, fulfilling, and overflowing with everything your heart desires. Let's step into this moment together with gratitude and excitement for what's to come.

If the holidays feel heavy, and it's something you more so dread instead of happily look forward to, let these affirmations remind you of your strength and resilience. Whether you're missing someone you love, feeling overwhelmed by family dynamics, or just trying to stay sane, these affirmations are here to help you find comfort. Take a deep breath, settle into this moment, and let these words uplift and empower you.

In a world that often tries to make us doubt ourselves, it's crucial to remember just how valuable and exceptional you are. These affirmations are designed to empower your self worth practice and remind you of your unique brilliance. So, take a deep breath, let go of any self-doubt, and prepare to unleash your most confident self.

Hey, beautiful souls! It's Ashley Diana here, and welcome to another empowering episode of Affirmation Babe. This episode is all about releasing self-sabotage and stepping into a life of unstoppable success. Say goodbye to those pesky habits that hold you back and hello to the most radiant, confident, and goal-crushing version of yourself. Today, we're affirming that self-sabotage is a thing of the past and that you are absolutely worthy and capable of achieving all your dreams. I'll guide you through uplifting affirmations that will help you recognize and eliminate self-defeating patterns, embrace your worth, and step into a future filled with joy, health, success, and incredible growth. This is your moment to shine, to be wildly successful, and to live a life you're proud of. Are you ready? Let's dive in and make it happen!

I wanted to share our latest affirmations for kids episodes back to back so you can share these with the little ones in your life asap! I am so happy to share this special episode with you and I hope you enjoy it

Good morning, Affirmation Babes!

In this Affirmation Babe episode, we are letting go of low vibes (ICK!) and making space for a high-vibe life that's aligned with our highest potential. We release low vibes by (literally) releasing negative people, stopping negative conversations, and stepping out of environments that are not conducive to living a positive life. I have a feeling these brand new morning affirmations will be your new favorite way to start your day!

Hey Babes, we are back with a brand new episode, and I have a feeling it'll be one of your new faves! In this episode, I guide you through powerful affirmations for living a rich life in every sense. Living a life full of richness is so much mores than just about the money in your bank account - it's about living a life where every area is overflowing in richness. You'll hear exactly what I mean in the episode! Join me for an uplifting journey as we affirm abundance, joy, love, time, fulfillment, belonging, money, experiences, and memories. Let's embrace the fullness and richness of life together. Get ready to embody the essence of living a truly rich and abundant life! ❤️, Ashley. _____ Please rate us ⭐️⭐️⭐️⭐️⭐️ on Spotify & Apple if these affirmations are helpful and if you LOVE the podcast. Our Insta is

In this episode, I guide you through affirmations to help you acknowledge and ease the overwhelm your body may be experiencing. With deep breathing and gentle counting, we work towards re-centering and nurturing ourselves. Let's embark on this journey together, where you can find comfort and take the first steps towards a better life and a better world. Love, Ashley

We're diving deep into spiritual activism with these powerful affirmations. Get ready to activate your highest capacity for love, kindness, and compassion. With every thought and word, we're crushing negativity and spreading light. So, grab your headphones and get ready to manifest some serious positive change. Let's do this! _____ Please rate us ⭐️⭐️⭐️⭐️⭐️ on Spotify & Apple if these affirmations are helpful and if you LOVE the podcast. Our Insta is

If you've ever been nervous about flying, this one's for you! In this week's episode of Affirmation Babe, we're sharing affirmations to help you conquer your flight anxiety and soar with confidence!

In this powerful episode, we explore embracing the full spectrum of emotions, giving ourselves permission to grieve in our own way and at our own pace, and finding strength and resilience in the face of loss.

Today, we dive deep into the transformative power of choosing faith over fear. Join us as we release the chains of overthinking and uncertainty, embracing a life filled with trust, confidence, and alignment. This affirmation is a journey from the past self, burdened by fear, to the present self, radiating with purpose and enthusiasm. It's a reminder that we are surrounded by endless opportunities and resources, and it's our perspective that shapes our reality. As you listen, let the words resonate with your soul, reminding you of your infinite capabilities, your unshakable mindset, and the radiant future that awaits. Remember, every step you take is a testament to your strength and the unwavering faith you have in yourself. So, take a deep breath, and let's embark on this journey of faith over fear together.

Are you *so over* of playing a supporting act in your own life?! It's time to step into your power as the author and main character of your own damn story. Say goodbye to second place and hello to main character goodness! This episode empowers you to step into main character energy, fully embracing your role in shaping your own narrative! Main Character Energy affirmations are best played in the morning, while doing your hair / makeup, and before you post on social media or however it is that show up to the world on the daily!! Let these affirmations help you shine with confidence, show up as your most radiant self, and help you stop taking the backseat when you know you're the star of the show, baby!! You got this!

Welcome to 'That Girl' Affirmations! Ashley here;

Everyone needs a safe space and healthy way to process feelings and release emotions. Life will never be without challenges or obstacles, and it's incredibly important to process your emotions as they arise instead of ignoring & suppressing them, which can lead to all sorts of internal build up / unwanted side effects (both mentally and physically). While there are so many ways to do this, and so many different positive coping mechanisms out there, I have personally found affirmations to be incredibly helpful and healing when it comes to processing feelings. This episode is a transformative audio designed to guide you towards acknowledging, understanding, and accepting your emotions - in all their forms. This empowering piece is crafted with warm, empathetic narratives and gentle, soothing background music that eases you into a state of openness and receptivity. This episode will help you learn to appreciate your feelings as integral parts of your human experience. The affirmations in this audio are carefully curated to dispel self-judgement and encourage self-love, fostering a deep sense of acceptance. This transformative journey gently but firmly reminds you that every emotion you experience is valid and valuable. Perfect for moments of introspection in the morning, during your daily commute, or as part of your bedtime routine, this affirmation audio assists you in creating a safe, non-judgmental space for your feelings to exist - and in turn, promotes emotional growth and resilience. This audio offers a compassionate companion in your quest for emotional self-awareness and acceptance, encouraging you to embrace the full spectrum of your emotional palette. After all, your feelings are not obstacles, but stepping stones on the path to self-discovery and personal growth. _____ Please rate us ⭐️⭐️⭐️⭐️⭐️ on Spotify & Apple if these affirmations are helpful and if you LOVE the podcast. Our Insta is

Are you ready for a glow up? You are a FABULOUS being with so much to give, so much life to live, and so much potential. If you feel it's time to LEVEL UP and begin the next stage of your personal evolution – these affirmations are for you. _____ Please rate us ⭐️⭐️⭐️⭐️⭐️ on Spotify & Apple if these affirmations are helpful and if you LOVE the podcast. Our Insta is

Learn to access – and TRUST – your own inner wisdom by strengthening your relationship with your intuition. The answers and guidance you seek are always available to you, sometimes you just need practice tuning in. That's what THESE affirmations are for! _____ Please rate us ⭐️⭐️⭐️⭐️⭐️ on Spotify & Apple if these affirmations are helpful and if you LOVE the podcast. Our Insta is

Well, well, well, look who decided to wake up and seize the day! That's right, it's time for Morning Energy Positive Affirmations. So grab your coffee, tea, or whatever it is that gets you going in the morning, because we're about to kick-start your day with some serious positive vibes. Get ready to say goodbye to negativity and hello to a whole lot of self-love, because today we're bringing you affirmations that'll have you feeling like a superstar today & for the rest of your week! Let's get to it! LOVE YOU ALL!!

In this episode, I am sharing my crazy Valentine's story and the night that changed everything. LOVE YOU ALL!!

Hello gorgeous, are you ready to overflow with self love? Because it's time to dive into the world of positive self love affirmations and self discovery. We are on a journey of empowerment and self-love, and we're inviting you along for the ride. Get ready to shake off your doubts and allow this “overdose of self love” to help you embrace your uniqueness and celebrate your worth. It's time to LOVE YOURSELF like you never have before, and experience a never-ending flow of self love and positive energy. We are celebrating who you are and what you bring to the table! So, let's make Self Love Overdose another fave on your self love soundtrack and turn up the volume of LOVE. LOVE YOU ALL!!

It's time to turn up the heat on your love life, and no, we're not talking about finding a romantic partner. We're talking about falling head over heels in love with the one person who matters the most - YOU! And what better way to do it than with affirmations for your Self Love Season (a never-ending season, we may add)! It's time to declare the "Self Love Season" open! This is not just any ordinary season, it's a season of self-discovery, self-care, and self-love. So, get ready to leave your self-doubt at the door; there is no room for that where you are heading! Let's do this babes. LOVE YOU ALL!!

Babe, you've arrived on the self love scene and you're right on time! This is the ERA OF YOU. Give yourself a second serving of love and adoration as you're about to embark on a ride of positive vibes, powerful statements, and a whole lot of confidence. So, forget about your doubts, embrace your uniqueness, and get ready to fall in love with the person you see in the mirror, because darling, it's time. It's YOUR TIME. _____ Please rate us ⭐️⭐️⭐️⭐️⭐️ on Spotify & Apple if these affirmations are helpful and if you LOVE the podcast. Our Insta is

Self Love month is upon us! We are all about elevating the details of our life and savoring life's simple pleasures. Use these affirmations to romanticize your life and fall in love with your day to day. Get ready to fall head over heels in love with your life and bask in the glow of self-love because, babe, its time to spice things up and adore the life you design.  LOVE YOU ALL!!

#LuckyGirlSyndrome took over TikTok in January 2023, and we are here for it! Love a good trend and especially one that involves leveling up & using the power of affirmations to live your best life ever.  Roll out the red carpet, and step into your LUCKY GIRL ERA with these affirmations. Get ready for these babe!! These affirmations are sassy as fuck, FUN, & LIFE-CHANGING. Play these anytime you need a hot girl reset, a confidence boost, and you need to attract some good fortune into your life asap. Why not live a lucky girl lifestyle every day? I believe you can, and believe you can have it all. PS - Comment on my latest IG post and let us know if we should do Lucky Girl “Repeat After Me” style affirmations on the podcast! Should we? _____ Please rate us ⭐️⭐️⭐️⭐️⭐️ on Spotify & Apple if these affirmations are helpful and if you LOVE the podcast. Our Insta is

Maybe you had a fast & powerful start to your new year, or maybe you weren't ready until now to step into high gear! Whatever the case, these affirmations are great for anytime of year, and they serve as a powerful reminder of how to release negative / toxic energy and only accept what serves you. These DETOX affirmations will help detox your body, your mind, your relationships, your space, and your newsfeed! We are shaking it all off, and stepping into the rest of 2023 fully REJUVENATED! LOVE YOU ALL!!

Unwind from your day and slip into a sweet state of relaxation with these soothing affirmations. There is no “outro” on this episode, so you can just let the entire affirmation play as you drift off. Sleep tight and happy dreaming from your Affirmation Babe fam! ---

Say goodbye to excuses and hello to INSTANT motivation for 2023 & beyond. These affirmations are here to help you rise up and seize the day – every day. Just wake up and hit play! ---

What makes you “attractive” – that is, how attractive others perceive you to be- is a combination of subliminal factors that go deeper than physical beauty. It's about how you carry yourself when you walk into a room. It's the energy you project, your charisma, confidence, aura and mystique. It's that je ne sais quoi factor that makes you captivating and mesmerizing. This quick affirmation episode addresses the energy of attractiveness and is meant to be listened to as you get ready to go out, or when you're on your way to special occasions   ---

Family gatherings are sometimes, well, challenging. And many of you have asked for affirmations to help support you with these family challenges, and if you've been on Instagram this holiday season, you may have seen that there is no shortage of funny memes about family drama. we can certainly say that interesting family dynamics (to say the least) may play a part in your story. If you are with your family this holiday season and you are searching for ways to enjoy yourself and your time with the family, these affirmations will help.  Let's be honest, every family has some sort of interesting dynamic, and for some that dynamic is heavy; it's laden with hurt, trauma & drama, perhaps even resentment & guilt. These affirmations can help you find what's good and leave the rest. If facing your family, or being around them for an extended period of time can wear you down, arm yourself with these affirmations, and step away anytime to pass play when you need a reset. Allow your affirmations for handling challenging family dynamics to work with you and for you, to help you be calm amidst the chaos, and to invite more peace into your family. Love you, and happy holidays.  ---

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If you're a SAGITTARIUS these affirmations were curated JUST for you! This episode will guide you towards embracing and nurturing the best qualities of your Zodiac sign, while simultaneously empowering you to navigate and overcome some of the challenges your Zodiac sign *may be inherently prone to. Sagittarius Babes - this is a great addition to your daily affirmation practice! ---

Hey fam! Here are your links to join your new, free community + enter our insta giveaway! Affirmation Babe (free!) Facebook community: https://www.facebook.com/groups/8282842538456142

Don't let rejection keep you down! Reframe your relationship with rejection using these quick uplifting affirmations. Sometimes a perspective shift is all we need to get us out of a funk and back to feeling ourselves, so we can move onwards and upwards. ---

Raise your frequency and elevate your state as we journey into the chakras with affirmations. Each of the 7 mini episodes offers affirmations that are specific to each chakra, giving you a head-to-toe, mind & body energetic tune up. Time to clear out anything that is stuck/stagnant, recenter, rebalance, and realign! This episode is your dose of soulful self-care. Note: There is a small introduction before each of the chakras, so you can listen all the way through or skip ahead to the chakra you want to focus on. ORDER: 1. Crown Chakra 2. Third Eye Chakra 3. Throat Chakra 4. Heart Chakra 5. Solar Plexus Chakra 6. Sacral Chakra 7. Root Chakra ---

You CAN plant seeds of positivity and prosperity with your children! Lily (almost 5 years old!) loves saying her daily affirmations in the mirror or on the way to school. Repeat these affirmations with your kids for a great day, every day! ---

Has something disappointing happened in your personal and/or professional life? We've all been there! This affirmation episode is here to be your daily pick me up when you're feeling down. Press play and listen as often as you need. ---

If you're a LIBRA these affirmations were curated JUST for you! This episode will guide you towards embracing and nurturing the best qualities of your Zodiac sign, while simultaneously empowering you to navigate and overcome some of the challenges your Zodiac sign *may be inherently prone to. LIBRA BABES - this is a great addition to your daily affirmation practice! ---

If you are NOT naturally a morning person, this episode is for you! These affirmations are your wake up call, and designed to give you that extra boost of motivation and energy you need to get going in the mornings. It's quick and meant for you to listen to immediately after waking up. Rise, shine, and enjoy! ---

Being an expat is an amazing opportunity, and.. it also comes with its own unique set of challenges. This affirmation episode is intended to be an uplifting resource for expats, so you can tap into reassurance, validation, and encouragement any time you need. Affirmations have been shown to help cultivate inner strength and resilience that expats especially can benefit from as they navigate new cultures, territories, paradigms, and ways of living. ---

Listen to this episode daily to build up your sense of self-worth, boost your self-esteem, and have more self-confidence than ever before! ---

Listen to this affirmation to connect with your spirituality. You'll feel instantly refreshed, more at ease, and connected after you press play.

Journey through the 7 chakras! This unique episode offers affirmations for each of the 7 chakras (crown, third eye, throat, heart, solar plexus, sacral, and root) to give you a head-to-toe energetic tune up. Time to elevate your state, recenter, and realign! Note: there is a small intro for each chakras, so you can choose to listen all the way through or pause between mini episodes. Press play, sit back, relax, and enjoy!

Say hello to instant motivation! Make your future self proud by seizing the present and making the most of each day available to you. These daily motivational affirmations are here to kick you into gear! ---

Wake up and choose happiness every day with these special repeat-after-me morning affirmations, here to boost your mood and elevate your state before you begin the day! ---

Did you know that the mind has the power to create physiological reactions in the body? The mind-body connection is the reason why during a workout, trainers will tell you to focus your mind on the muscle you're exercising. Where attention goes, energy flows! These affirmations will help you get into a relaxed state – where all true healing takes place – and then will focus your energy on the recovery process. This episode is intended to be a supplement to your prescribed recovery program. ---

Press play & listen daily for love boosting affirmations

Are you ready to feel more in control of your spending habits? Affirmations can help you empower yourself to make better decisions and financial choices that are in alignment with your TRUE values + $$$ goals.. as opposed to letting momentary temptations win. ---

There is nothing more soul-sucking than living in a toxic environment. You deserve- and it is YOUR RIGHT- to live in a place where you feel safe, comfortable, healthy, and happy. If you have come to the realization that your living arrangement is toxic or not conducive to your physical/emotional wellbeing it is time to move ON and move OUT! This affirmation episode is intended to bolster your courage so you can take bold action and make the changes you NEED to make for yourself. Disclaimer: this information is not intended as substitute for professional advice or emergency treatment. If you are in danger or feel unsafe in any way, please call 911 immediately. ---

If you're a VIRGO, these affirmations were curated JUST for you! This episode will guide you towards embracing and nurturing the best qualities of your Zodiac sign, while simultaneously empowering you to navigate and overcome some of the challenges your Zodiac sign *may be inherently prone to. Virgo Babes- this is a great addition to your daily affirmation practice! ---