Podcasts about rejuvenated

Get ready for a magical and deeply personal episode of the Big Crystal Energy Podcast! Host Ashleigh Bodell is joined by her closest friends—Angela Gliatta, Heather Sienel, Dipti Desai, Stacy Baecker, Ann Martella-Janes for a special girls trip recording in Park City, Utah. These powerhouse women, who share a bond forged in physician assistant school and strengthened through years of laughter, heartbreak, ghost hunts, and spiritual exploration, gather to reflect on their journeys and manifesting goals.In this episode, you'll hear tales of haunted restaurants in New Orleans (including ghostly photographs!), life-changing tarot readings, kitchen witchery, and the enduring power of friendship among women. Each guest shares what they're inviting into their lives right now, receiving personalized tarot cards and crystal recommendations to support their intentions.Whether it's manifesting mental stillness, building confidence, or seeking belonging, these soul sisters demonstrate that magic and connection can thrive—even among the science-minded when you lean into curiosity, intuition, and a little woo. So grab your favorite crystal, settle in, and enjoy this heartwarming, spirited journey into friendship, growth, and, of course, Big Crystal Energy!Key Moments: 05:04 Inspiring Feminist and LGBTQ Ally07:21 Wine-Loving Travel Queen10:34 Unbreakable Friendship's Beauty15:04 Heather's Strength and Healing Journey18:27 "Manifesting Abundance and Creativity"19:39 Manifesting Confidence and Growth23:51 "From Science to Shared Growth"25:39 "Rejuvenated by Inspiring Women's Getaway"Meet Ashleigh Bodell – your guide to the mystical and the magical on the Big Crystal Energy Podcast.By day, she's a dedicated orthopedic physician assistant, but by night, she dives deep into the metaphysical, exploring crystals, energy work, and the unseen forces that shape our world. From childhood fascinations with witches and faeries to a transformative rediscovery of crystals, Ashleigh's journey bridges science and spirituality, the practical and the mystical. A mom, a wife, and a seeker, she brings a relatable, no-fluff approach to exploring the “spooky and kooky” side of life. Through Big Crystal Energy, she creates a space where the magical and the mundane coexist—because we don't have to choose between our careers, families, and the call of the unknown.Tune in as she uncovers wisdom from crystal healers, spiritual coaches, and magic makers, inviting you to embrace your own big crystal energy.Connect Ashleigh : https://www.instagram.com/bigcrystalenergypodcast/https://www.instagram.com/mystical.mama.ashSend me any questions or comments you may have and I will answer them on upcoming podcast episodes!! Looking forward to hearing from you!Please message me with any questions or comments. bigcrystalenergypodcast @gmail.com

The Rams have taken training camp to paradise, so we tapped into the news & notes that are coming out of Maui as of today. We also break down Rob Havenstein's shoulder surgery, Alaric Jackson's health setback, and the reinforcements brought in to patch up the O-line. Plus, what's going on with the Derion Kendrick release-and-re-sign move? We dig into the cap strategy behind it. From Jalen Ramsey sightings at UCLA to standout defensive performances in Mauicamp, we highlight the nine defenders catching McVay's eye — including rookies like Jared Verse and veterans like Poona Ford. Tap in for all the latest updates, analysis, and what these moves mean for the Rams' 2025 outlook.

Erin Coscarelli and USA Today's Tyler Dragon break down the very latest out of Rams phase three of OTAs! From updates on Jalen Ramsey and Jaire Alexander trade talks and what their situations means for the Rams' secondary. Contract talks surrounding Kyren Williams—should Rams fans be concerned or confident? Davante Adams shares his thoughts on the Rams' culture—and drops some insight comparing Matthew Stafford to Aaron Rodgers. Plus, Sean McVay sets the tone for Maui camp. Tap in, Rams fans.

Erin Coscarelli and USA Today's Tyler Dragon break down the very latest out of Rams phase three of OTAs! From updates on Jalen Ramsey and Jaire Alexander trade talks and what their situations means for the Rams' secondary. Contract talks surrounding Kyren Williams—should Rams fans be concerned or confident? Davante Adams shares his thoughts on the Rams' culture—and drops some insight comparing Matthew Stafford to Aaron Rodgers. Plus, Sean McVay sets the tone for Maui camp. Tap in, Rams fans.

After a bit of a hiatus, the Compas are back to give their Los Angeles Rams OTAs takeaways. The Compa Gilberto was at the Rams' facility in Woodland Hills for OTAs today.They go over what he saw from players, such as Matthew Stafford, Puka Nacua, Kyren Williams, Blake Corum, Quentin Lake and Byron Young. And what Davante Adams had to say to the mediaSubscribe to House of Horns on YouTube 

Leila Rahimi and Marshall Harris discussed Tigers utilityman Javy Baez's resurgence this season.

Billy Merasty has played dozens of roles during his four decades on the screen and on the stage. On the season finale of Face to Face, he credits his role as Roger Laughingstick on the hit comedy series Acting Good with rejuvenating his career.

Clinical. Methodical. Determined. Focused and above all ruthless. Melbourne bounced back in spectacular fashion putting Wests to the sword, with a resounding 64-nil victory, equalling their 2001 record against the joint-venture club. The Storm were on and in some kind of mood. You got the sense that it would not have mattered who was in front of them last Sunday afternoon. The result would have been the same. Storm blew the Tigers off the park with Wests unable to stop the purple juggernaut. Stormy Daniel reviews the flawless performance, whilst answering your listener questions, covers off on what's making Storm news, throwback team list and the all important TLT - who's in, who's out for the clash with the Cronulla-Sutherland Sharks in Round 11. Hosted on Acast. See acast.com/privacy for more information.

The K&C Masterpiece discusses the return of Evan Carter and how much he'll help the lineup.

The common phrase “life goes on” comes to mind, remembering that dark Sunday, we experienced as told in the last episode. The danger had passed in a day, but it could have still haunted us, with fears of what could have happened.The next morning our girls were glad to see that Daddy was home. He tried to spare them of the scary details that happened the night before. The main thing was, that he was able to get the little boy, back to his parents. It was a normal Monday morning and time for them, to get off to school.We didn't even consider that their teachers, would be seeingThomas' picture in all of the newspapers. Most of them, didn't know anything about our church group, or that Thomas was a pastor. It must have been on the TV news, but we didn't have a television, so we didn't know what other people were going to see.  Thomas' mother Nadja, called in the morning, before seeingthe newspapers. She wanted to know if he was Ok and hear exactly what happened. She was thankful that everyone was safe but she did have the question; “Why would God allow such an evil thing to take place, especially during church.”

talkSPORT reacts to Manchester City & Aston Villa booking their places in the semi-finals of The FA Cup! Hosted on Acast. See acast.com/privacy for more information.

Adley Rutschman reintroduced himself yesterday with a pair of homers to help Baltimore beat Toronto 12-2. Is this a sign that last years slump is fully in the past? Roch Kubatko shared his thoughts.

Bill and John ask "Do we actually know anything?" after the Warriors shocking loss to the Nuggets. Then, it's a break down of who can *actually* win it all with Bill's NBA Title Tiers list. Next, a look at the 76ers shutting PG down for the season & the Tank Wars. We finish with Team of the Night. (0:00) Intro (2:10) Tier 1 - ELITE TEAMS (6:10) Tier 2 - RECALIBRATED, REJUVENATED & DANGEROUS (9:18) Tier 3 - THE BEST PLAYER MEANS IT'S POSSIBLE (12:50) Tier 4 - SO YOU'RE SAYING THERE'S A CHANCE (18:42) Tier 5 - MIRACLES CAN HAPPEN (23:00) Tier 6 - SORRY IT'S STILL A DOC RIVERS TEAM (24:07) Tier 7 -TOO SOON, BUT THAT DAY IS COMING FAST (26:22) Tier 8 - COULDA BEEN A CONTENDER (28:25) PG Done for the Season (32:00) NBA Investigating the Tank Wars (36:43) Team of the Night

Minnesota Timberwolves feedback on Donte DiVincenzo, Julius Randle and more; Timberwolves confidence over the Denver Nuggets; Where does Randle rank among the greatest Timberwolves players of all time and more on Flagrant Howls with Mackey, Judd and Dex. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Minnesota Timberwolves feedback on Donte DiVincenzo, Julius Randle and more; Timberwolves confidence over the Denver Nuggets; Where does Randle rank among the greatest Timberwolves players of all time and more on Flagrant Howls with Mackey, Judd and Dex. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Minnesota Timberwolves feedback on Donte DiVincenzo, Julius Randle and more; Timberwolves confidence over the Denver Nuggets; Where does Randle rank among the greatest Timberwolves players of all time and more on Flagrant Howls with Mackey, Judd and Dex. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Minnesota Timberwolves feedback on Donte DiVincenzo, Julius Randle and more; Timberwolves confidence over the Denver Nuggets; Where does Randle rank among the greatest Timberwolves players of all time and more on Flagrant Howls with Mackey, Judd and Dex. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Philippe Cloutier of Cartier Resources discusses the recent developments at the East Cadillac property in Quebec, highlighting the success of their 2024 drilling program and the potential for significant gold mineralization. He elaborates on the Chimo Mine Tailings Project, which aims to assess leftover gold, and the integration of artificial intelligence in their exploration strategy to enhance targeting and efficiency. The discussion emphasizes the exciting future of mining exploration in the Val d'Or area, driven by innovative technologies and strategic planning.

We are rested, refreshed and ready to tackle whatever 2025 may bring to us and as always, we are looking forward to riding the journey with you all this year. We're back in front of the camera with the segments you love, but also with some new and exciting things along the way that will make the Pies Nation Podcast the best its ever been.Join Nicholas Sacco and Jack Dugan as we catch up, discuss the pre-season as it has been, add to the hype that some of our stars have received over the last few months. We talk recruits and predictions, get you the fans involved once again, and preview the second edition of Round 0 against GWS.Follow Pies Nation:Instagram: @piesnationTwitter: @piesnationFacebook: Pies NationYouTube: Pies Nation Podcast Hosted on Acast. See acast.com/privacy for more information.

Bay Area broadcast legend, Larry Biel joins Dieter Kurtenbach on Sportsphone KNBR to break down the Warriors looking rejuvenated & fierce following the huge acquisition of Jimmy ButlerSee omnystudio.com/listener for privacy information.

Rejuvenated after a break, the Celtics blow out the 76'ers in Philly. Are last year's Celtics finally back? Cap and Guillermo discuss one of the most satisfying wins of the season. Plus, Wemby goes down with an injury and a Celtic rival gets suspended for alleged PED use.#Celtics #DifferentHere #NBA #JaysonTatum #JaylenBrown #PaytonPritchard #DerrickWhite #KristapsPorzingis #LukeKornet #JoelEmbiid #TyreseMaxey #PG13 #Sixers Check out all the Celtics coverage with our partners at SportSpyder.com: https://sportspyder.com/nba/boston-celtics/news?pid=20906

 The church in every generation must make fresh and rejuvenated efforts to understand scripture and continue to raise questions of it in their own time and place.—N.T. Wright, Scripture and The Authority of GodSomeone who holds a high view of scripture approaches scripture with a deep appreciation for its history and the way God has spoken and continues to speak through it. That person recognizes both the Bible's humanity and its divine inspiration, and seeks to study it carefully in order to be shaped and guided by it.

Minnesota Timberwolves vibes are improving after a butt-kicking of the Denver Nuggets; The Wolves are finally unleashing Rob Dillingham; Timberwolves forward Jaden McDaniels has a different step to his game as of late; Are the Nuggets still the top rival of the Timberwolves; Things the Timberwolves can be better at and more on the State of the Timberwolves. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Minnesota Timberwolves vibes are improving after a butt-kicking of the Denver Nuggets; The Wolves are finally unleashing Rob Dillingham; Timberwolves forward Jaden McDaniels has a different step to his game as of late; Are the Nuggets still the top rival of the Timberwolves; Things the Timberwolves can be better at and more on the State of the Timberwolves. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Minnesota Timberwolves vibes are improving after a butt-kicking of the Denver Nuggets; The Wolves are finally unleashing Rob Dillingham; Timberwolves forward Jaden McDaniels has a different step to his game as of late; Are the Nuggets still the top rival of the Timberwolves; Things the Timberwolves can be better at and more on the State of the Timberwolves. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Minnesota Timberwolves vibes are improving after a butt-kicking of the Denver Nuggets; The Wolves are finally unleashing Rob Dillingham; Timberwolves forward Jaden McDaniels has a different step to his game as of late; Are the Nuggets still the top rival of the Timberwolves; Things the Timberwolves can be better at and more on the State of the Timberwolves. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's high-pressure environments, leaders are often expected to be perpetually available, juggling numerous responsibilities without pause. However, the critical lesson that's frequently overlooked is the necessity of taking breaks. Stepping away from work isn't just about rest; it's about recharging your mental and emotional batteries, allowing you to return to your role with renewed energy, clearer vision, and a stronger sense of purpose. This episode emphasizes why leaders should embrace the power of taking breaks and how it can lead to enhanced productivity and better decision-making. Understanding the importance of self-care from a leadership perspective can transform how leaders approach their roles. By taking the time to rejuvenate, leaders can foster a healthier work environment, set positive examples for their teams, and ultimately drive more sustainable success. This episode integrates real-world examples and actionable insights on mastering the delicate balance between work and rest to achieve peak performance. Timestamped Overview [00:00:00] Introduction to Taking Breaks for Leadership Effectiveness: The host sets the stage by highlighting the necessity of taking breaks for any leader.[00:02:19] Dual Roles: Discussion on balancing professional and personal commitments, using Scott's role in the Canadian Army and his podcast as an example.[00:03:08] Recharging Through Family Time: Insights into how spending time with family and taking vacations can recharge a leader's energy.[00:05:33] Rejuvenated for 2025: Covering the benefits of returning to work after a break, ready to tackle new challenges.[00:06:32] The Importance of Delegation and Systems: Tips for setting up systems that allow leaders to take breaks without disrupting their operations.[00:08:40] Preparing for the Return to Work: Strategies for getting ahead of tasks and maintaining respect for your team's time while you're on a break.[00:09:33] The Art of Delayed Email Delivery: A practical tip on scheduling emails for better team management.[00:12:11] Making Meaningful Connections: Emphasizing the importance of reconnecting with your team on a personal level after returning from a break.[00:13:22] Final Thoughts on Leadership and Breaks: The overall importance of rejuvenation for effective leadership and what's to come in future episodes. For the complete show notes be sure to check out our website: https://leaddontboss.com/321

Mollie Walker, Larry Brooks and Brian Boyle discuss the Rangers' big OT win over the Devils and whether the Blueshirts have a shot to salvage their season, make upgrades ahead of the March 7th trade deadline and attempt a late push for the playoffs. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Detroit City Sports Cast, Garret and Adam discuss the rejuvenated Red Wings as Todd McLellan returns to take over as head coach following the firing of Derek Lalonde. Additionally, they talk about the massive Vikings/Lions matchup this coming Sunday night and the challenges the Pistons face in the absence of Jaden Ivey.

JD opens with his reaction to Auston Matthews getting hurt again (00:00). Kris Versteeg, two-time Stanley Cup champion, thinks Matthews' may have sustained a new injury, not aggravated an old one (10:00). Kris and JD discuss the two hits Matthews took against the Buffalo Sabres, why Matthews' health is now the biggest story of the Leafs' season, Morgan Rielly's need for a perfect partner, the rift between J.T. Miller and Elias Pettersson, Matt Rempe, and the lowly Sabres. JD touches on some 'Stats You Should Know' (47:00). Brady Quinn, former NFL quarterback and FOX analyst, breaks down what's stood out most about Sam Darnold and the Minnesota Vikings' undeniably successful season, the active MVP race, the Washington Commanders as a playoff team, and how real parity is in the NFL (52:00). JD then gets into Vladimir Guerrero Jr.'s comments regarding a contract extension with the Blue Jays and the breaking point between the two sides (1:17:30). The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.  

Announcements - Subscribe to The LGB Minute podcast! (our child show) 2 Blues players make Team Canada for the 4 Nations Face Off in Feb Kevin Shattenkirk retires Blues douse Flames in OT 3rd period comeback vs Oilers falls short Blues with an impressive OT win vs Vancouver AND MORE! Let's Go Blues Radio is your #1 Source for "Tellin' It Like It Is, In Your Face" St. Louis Blues hockey commentary... the fully vaccinated, often imitated, never duplicated, THE ORIGINAL St. Louis Blues Hockey Podcast, Let's Go Blues Radio! Please check out our fantastic sponsors! Mike Burgoyne Real Estate Broker - Email Mike at Mike@strikewithmike.com for the best realty service in St. Louis! For all of your home buying and selling needs. ID Life. http://www.rockinthatidlife.com Personalized nutrition! Contact Dustin today at dustin@rockinthatidlife.com

(00:00) Intro (00:36) Opening words (03:42) Bove incident, Fiorentina-Inter re-scheduling (15:07) Inter-Parma, Mkhitaryan masterclass (20:59) Lautaro firing blanks (37:59) Rival struggles (47:14) Leverkusen-Inter preview (01:07:33) Jae's Hot Betting Tips Andrew, Jae, Mikko, and Irfan talk through the Bove incident, discuss Inter-Parma with Mkhitaryan's performance, and preview the upcoming clash against Leverkusen. They also touch on Lautaro's poor form and rival struggles. Please leave us a comment with your thoughts. We love engaging with our listeners! An English-speaking podcast discussing the Italian football club Internazionale Music: Seth Parson - The Sun Is Out Follow us on Twitter @ https://twitter.com/interjections10 Follow us on YouTube @ https://www.youtube.com/@InterJectionsPodcast

What a time it's been Cancer. Protect yourself and your soft strength. Your reading is ready when you are~

On Mon.'s No Dunks, the guys share their NBA weekend winners and losers. Winners include the Milwaukee Bucks, the LA Clippers' defense, Blazers rookie Donovan Clingan's odd stat line, Scotty Pippen Jr., Andrew Wiggins, and Jaylen Brown's hot start vs. the Wolves. Losers include Fred VanVleet nearly jamming his finger into an official's eye, a sad Zion Williamson update, and Hornets forward Grant Williams' season-ending injury. That, plus Tas and JD recap their trip to The White House.▶️ Join the No Dunks Playback room tonight at 9p ET: https://www.playback.tv/nodunks

On Mon.'s No Dunks, the guys share their NBA weekend winners and losers. Winners include the Milwaukee Bucks, the LA Clippers' defense, Blazers rookie Donovan Clingan's odd stat line, Scotty Pippen Jr., Andrew Wiggins, and Jaylen Brown's hot start vs. the Wolves. Losers include Fred VanVleet nearly jamming his finger into an official's eye, a sad Zion Williamson update, and Hornets forward Grant Williams' season-ending injury. That, plus Tas and JD recap their trip to The White House. ▶️ Join the No Dunks Playback room tonight at 9p ET: https://www.playback.tv/nodunks

(3:00) Charleston Southern week! -33.5 favorites!(4:00) A less verbose, more focused Mike Norvell?(15:00) Lack of urgency to make hires before end of season mean Mike like the roster and doesn't seen a desperate need in the portal?(29:00) Norvell tips his hand in regards to a key attribute he wants from assistants(36:00) Is Mike recognizing his own flaws in connecting with prep recruits in prioritizing assistants that live and breathe 'crootin?(53:00) Patrick Surtain interviews for USM jobMusic: 311 - All You've Seenvitaminenergy.com | PROMO: warchantbogo | buy one, get one free!

(3:00) Charleston Southern week! -33.5 favorites!(4:00) A less verbose, more focused Mike Norvell?(15:00) Lack of urgency to make hires before end of season mean Mike like the roster and doesn't seen a desperate need in the portal?(29:00) Norvell tips his hand in regards to a key attribute he wants from assistants(36:00) Is Mike recognizing his own flaws in connecting with prep recruits in prioritizing assistants that live and breathe 'crootin?(53:00) Patrick Surtain interviews for USM jobMusic: 311 - All You've Seenvitaminenergy.com | PROMO: warchantbogo | buy one, get one free!

Welcome back! Lots to go over this week: -NFL Trade Deadline - Raiders fire Offensive Coordinator, OL and QB coaches - Chargers beat Browns with Defense and Passing game - Commanders 7-2 with high expectations - RB Rejuvenation - Can the Chiefs stay undefeated to 17-0? - End of Election Season 2024 Follow us on IG, TikTok and Threads at @ballinesian. Sponsored by www.levasaislandapparel.com.

In Episode 46, Ben is joined by Phil Perkins from the Panthers Post YouTube channel. Bryce Young looks rejuvenated...what is happening?! They talk Panthers Saints, Bryce Young, Dave Canales and the NFL Trade deadline. Subscribe to our YouTube channel (https://youtube.com/@KeepPurringPodcast?si=Kzy3LlpICnBaHYEJ) Visit our Linktree to follow us on Socials (https://linktr.ee/KeepPurring) Visit our Website (KeepPurringPodcast.com) Have a question or discussion topic for us? DM on Twitter or send us an Email (KeepPurringPodcast@gmail.com)

Mark Tauscher joins the show after the Packers took a rough loss to the first place Lions at Lambeau. Tausch gives his takeaways, and we get one thing we feel good about, and one thing that we have some concerns about.

Acts 18:1-17 Rev. Dr. Marc Shefelton

The Minnesota Vikings running game has transformed in 2024 led by Aaron Jones, Ty Chandler, and a rejuvenated O-Line.  --- YouTube: https://www.youtube.com/c/purpleftwpodcast

Mike Hoss hosted the Saints Hour with Saints GM Mickey Loomis, former NFL defensive end Chris Long, and Audacy NFL insider Brian Baldinger. Loomis shared his thoughts on new OC Klint Kubiak's offense, Saints QB Derek Carr's early success, and rookie LT Taliese Fuaga's strong start. Long evaluated Kubiak's offense, explaining how impressive it has looked in the first two weeks. Long also discussed his observations from the Eagles' loss to the Falcons on Monday Night Football. Baldinger told stories from his football career and explained how he got into NFL film study. Baldinger also praised the Saints' offensive line, highlighting Fuaga. 

Mike Hoss hosted the Saints Hour with Saints GM Mickey Loomis, former NFL defensive end Chris Long, and Audacy NFL insider Brian Baldinger. Loomis shared his thoughts on new OC Klint Kubiak's offense, Saints QB Derek Carr's early success, and rookie LT Taliese Fuaga's strong start. Long evaluated Kubiak's offense, explaining how impressive it has looked in the first two weeks. Long also discussed his observations from the Eagles' loss to the Falcons on Monday Night Football. Baldinger told stories from his football career and explained how he got into NFL film study. Baldinger also praised the Saints' offensive line, highlighting Fuaga. 

"I think the major takeaways are that there are so many ways you can improve yourself and improve how you feel and your quality of life in the supplement space." - Dr. Francis Palmer   Dr. Francis Palmer is a world-renowned facial plastic surgeon and the Chief Medical Officer of Ponce de Leon Health. With over three decades of experience, Dr. Palmer has worked with celebrities and royalty, focusing on improving their appearance in an accurate and consistent manner. He is an honors graduate from the University of California, Irvine, and a board-certified specialist. Dr. Palmer is also a trusted voice in major media and has published a book titled "What's Your Number? The Palmer Code" in 2009.   Episode Summary: In this episode, host Jana Short interviews Dr. Francis Palmer, a leading expert in facial plastic surgery and anti-aging. Dr. Palmer shares his journey from being a successful plastic surgeon to focusing on extending life and health span without pharmaceuticals. He emphasizes the importance of improving both the inner and outer self to achieve the best version of oneself. Dr. Palmer discusses the concept of biological age and how it can be improved through genetics, lifestyle choices, and environmental factors. He also highlights the significance of supplements in enhancing overall well-being and reducing biological age. The episode provides valuable insights into the secrets of longevity and practical steps individuals can take to feel and look younger.   Key Takeaways: Dr. Palmer emphasizes the importance of understanding and improving one's biological age, which measures how well the body is functioning compared to its chronological age. Genetics, lifestyle choices, and environmental factors all play a role in determining biological age and overall well-being. Taking supplements can be beneficial, but it is crucial to consult with a healthcare professional to ensure the right dosage and avoid potential complications. Rejuvenated, a sustained-release calcium AKG supplement, is identified as the most effective supplement for reducing biological age in a recent study. Real-world data from human studies studies should be prioritized when evaluating the effectiveness of supplements.   Get in touch with Dr Palmer: https://pitchpublicitynyc.com/experts/dr-francis-rogers-palmer-iii-m-d/ https://www.instagram.com/drfrancispalmer https://www.facebook.com/Dr-Francis-Palmer-100479175838862 https://twitter.com/DrFrancisPalmer     Get in touch with Jana and listen to more Podcasts: https://www.janashort.com/   Show Music ‘Hold On' by Amy Gerhartz https://www.amygerhartz.com/music.   Get the Best Holistic Life Magazine Subscription! One of the fastest-growing independent magazines centered around holistic living. https://www.bestholisticlife.com/bhl-subscription/ Grab your gift Free Monthly Coaching Tip: https://www.janashort.com/coaching-boost Connect with Jana Short: https://www.janashort.com/contact/

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Adam Munsterteiger and Brian Howell share their thoughts after covering Colorado's fifth preseason practice.

Martin Weiss and Veejay Huskey give some of their way too early NFL predictions as we get closer and closer to the start of the season. Martin and Veejay also discuss the Chargers feeling a little more rejuvenated under the first offseason with Jim Harbaugh under the helm. Plus, the guys talk more about CJ Stroud rising thru the QB ranks, NFL division predictions, Detroit Pistons rebuild, and more!!See omnystudio.com/listener for privacy information.

On today's episode of The Insiders, Mike Garafolo, Judy Battista and Ian Rapoport tell you why Sean McVay and Matthew Stafford are headed into next season with a fresh frame of mind. Former NFL DT Gerald McCoy joins the show to talk about Matt Ryan getting inducted into the Falcons Ring of Honor and tell you why he thinks the Buccaneers will be the team to beat in the NFC South. Jaguars DE Travon Walker joins the show to talk about new DC Ryan Nielsen, his team locking up Trevor Lawrence with a fresh new contract, and give you a look ahead at the coming season for the Jaguars. See omnystudio.com/listener for privacy information.