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Melanie Tonia Evans is an author, radio host, relationship and dating expert and coach. She’s the author of the books Breaking the Chains of Painful Love and Take Back Your Power. Melanie’s work resulted from her own nearly fatal experiences with narcissistic abuse, co-dependency and relationship ad…

Empowered Love Radio


    • Jun 29, 2017 LATEST EPISODE
    • infrequent NEW EPISODES
    • 51m AVG DURATION
    • 299 EPISODES


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    Latest episodes from Empowered Love Radio

    5 Steps To Ignoring A Narcissist Who Tries To Punish You

    Play Episode Listen Later Jun 29, 2017 21:00


    Ignoring a narcissist is critical, and ignoring a narcissist is crucial when a narcissist tries to punish you. Narcissists love to get your reaction. As soon as they do, you are handing power away. And … when a narcissist hooks you in, everything you used to think is tipped upside down and turned on its head. We hand power away and can be significantly abused. Until we know better we think that combatting a narcissist is the answer, but it isn’t. IGNORING them is … and please learn the five ways to DO this in our POWER in this week’s radio show.

    The Narcissist – Soulmate, Twin Flame Or Cell Mate?

    Play Episode Listen Later Jun 8, 2017 25:00


    There is SUCH a deep soul familiarity to relationships with narcissists.   Are narcissists Soul Mates who we were meant to get it right with, but just couldn’t, or are they Twin Flames; deeply impactful souls called forth to surface and purge our darker pieces that they reflect, so that we can evolve?    In this blog article I share with you what I deeply believe to be the truth about this … regarding what VERSION narcissists are and WHY they are Soul Contracted to come into our lives. Join the conversation on the blog:  https://blog.melanietoniaevans.com/the-narcissist-soulmate-twin-flame-or-cell-mate

    Disarming The Narcissist - The 5 Essential Steps To Reclaiming Your Freedom

    Play Episode Listen Later May 11, 2017 22:00


    This radio show is one that many of you have been asking for – some conclusive steps regarding how it break free from a narcissist and recover from narcissistic abuse. I understand how hard it can be when we don’t know how to recover, or even what it is that could help us. There is of course tons of information we can read on the net, and we may be given advice from lots of people, including family and friends. I felt the same for years, and that is why I am passionate about sharing my breakthrough truly create our best and happiest life – even after feeling broken and devastated and having lost as much as we do when abused by a narcissist. And … that’s what these 5 steps are about … No Contact all the way through to conscious expansion, as well how to take ourselves firmly off the “narcissistic supply menu.” I so hope that this radio show helps breaks it down for you from the start of your journey to who you wish to be as your True Self.   Join the discussion with us on the blog.

    The 10 Most Impactful Ways To Start Self-Partnering Right Now

    Play Episode Listen Later Apr 7, 2017 23:00


    I get asked by people ALL the time …“Can you please explain to me Melanie HOW to self-partner?” And that is such a great question! As are these questions: Is self-partnering something that can become automatic? Is it essential for abuse recovery and even MORE than that? I believe it is … absolutely! I will even go as far as to say I believe self-partnering holds the key to not only our Highest Potential and the Game of Life … It also unlocks the literal power of All of Creation itself. I hope with all of my heart and Being this article will harness within you how to become and experience the pure miracle of Life and yourself. Please come over to my blog to join in this conversation at: https://blog.melanietoniaevans.com/the-10-most-impactful-ways-to-start-self-partnering-right-now

    Boundaries With A Narcissist If You Can't Go No Contact Part 2

    Play Episode Listen Later Mar 9, 2017 46:00


    In Part One of this series, we looked at how to detach, and not a grant a narcissist narcissistic supply, and why this was so important. In this article – Part 2 I illustrate the 3 different ways we can try to deal with a narcissist – and the results of each And we also take a deep dive into the growing up of our traumatised parts that the narcissist could previous hook us with, and what that then looks like. I also answer specific questions from people in the Community about this very important topic! Please come over to the blog at join in on this week’s discussion.

    How To Set Boundaries With A Narcissist If You Can’t Go No Contact

    Play Episode Listen Later Mar 3, 2017 33:00


    There are many people in the Community who aren’t No Contact with narcissists. Maybe they are family members or you have to work with one … Or … maybe you are co-parenting with a narcissist. Or perhaps you are just not ready to let go yet. Whatever the circumstance, if you are still connected to a narcissist, please know it is possible to manage this and even have your rights upheld. Throughout this two-part series you will understand how and why.

    How To Evict The Narcissist From Your Head And Move On With Your Life - Part 2

    Play Episode Listen Later Feb 16, 2017 34:00


    Can we break free of the ongoing painful thoughts that can be so tortuous? Ones that … Bring us to our knees. Strip our Life-force. And leave us feeling so empty, broken and alone that we wonder how we can live, love and trust again. The answer is “YES!” Totally. Let me explain to you, with a deep dive into “how to” in Part 2.  Read along and join the conversation on the blog here. 

    How To Evict The Narcissist From Your Head And Move On With Your Life

    Play Episode Listen Later Feb 9, 2017 29:00


    It is so frustrating and exhausting to have our heads go over and over and over what happened to us after narcissistic abuse. Why do we keep thinking about “what happened” and all the “what ifs” when we know we can’t change what happened? Maybe, despite you putting in a ton of effort to heal yourself, the “story” still keeps taking you down – not allowing you to move on. Stripping your Life-force. In this radio series we take a deep dive into WHY this is happening, and why is is detracting from our ability to heal. And you will learn how to stop this, reverse this and get free – once and for all – from those torturous thoughts into your True Life and freedom. Join the conversation on the blog: http://blog.melanietoniaevans.com/how-to-evict-the-narcissist-from-your-head-and-move-on-with-your-life 

    Evolutionary Trends For 2017 And Why It’s Time!

    Play Episode Listen Later Dec 8, 2016 29:00


    This week’s episode is about two very important Quantum topics which I believe are pivotal for 2017. The realizing that time has sped up – and how to align oneself so as NOT to be “out of time” … meaning not living in the now and therefore not in the flow of Lifeforce and Wellbeing. I also discuss how the Feminine Collective Wounds are now rising up with great force to be released, and what this really means for females and males, as well as the healing of unity and humanity. This show may answer some mysteries for you that you have deeply felt and pondered.   Much Love xo  

    How To Survive A Break Up With A Narcissist - Part 2

    Play Episode Listen Later Nov 2, 2016 42:00


    This week in Part Two, we take a deep dive into practical concerns when breaking up with a narcissist, which are not just heartbreaking and gut-wrenching – they turn our lives upside down. Things such as smearing, being replaced, trying to explain to others that you have been abused by someone with Narcissistic Personality Disorder, trying to have others understand that you are suffering from Traumatic Stress Disorder … as well as many other excruciatingly painful and stressful situations. How do we come back from this? How do we combat the terrible things that the narcissist is capable of when we break up with one? Find out in this week’s Part 2. Please see the transcript of this radio show, and join in on the conversation on the blog.

    How To Survive A Break Up With A Narcissist - Part 1

    Play Episode Listen Later Oct 20, 2016 36:00


    Why is it that when we break up with a narcissist we usually feel WORSE instead of get relief? And … What does it take to not just merely (and barely) survive from breaking up with a narcissist, but to actually Thrive as a result?  Find out in my two part series. Join the conversation with myself and other Thrivers on the blog.  

    The 5 Stages Of Forgiveness

    Play Episode Listen Later Oct 5, 2016 36:00


    This week’s topic about “forgiveness” was inspired by my friend Sylvia. She really nailed it … regarding “Organic Forgiveness”, and as a result I sat down to write about the truth of the stages of “forgiveness”, what they produce and how they set us free. Ranging all the way from Non-forgiveness, to Logical Forgiveness to the higher states of Evolving, Radical and Compassionate Forgiveness … ultimately leading to Organic Forgiveness. I hope with all my heart that this article will help set you free from abuse and pain … into the freedom of becoming your True Self. And … I hope you get as much out of soaking in this material, as I do in sharing it with you. This week’s topic about “forgiveness” was inspired by my friend Sylvia. She really nailed it … regarding “Organic Forgiveness”, and as a result I sat down to write about the truth of the stages of “forgiveness”, what they produce and how they set us free. Ranging all the way from Non-forgiveness, to Logical Forgiveness to the higher states of Evolving, Radical and Compassionate Forgiveness … ultimately leading to Organic Forgiveness. I hope with all my heart that this article will help set you free from abuse and pain … into the freedom of becoming your True Self. And … I hope you get as much out of soaking in this material, as I do in sharing it with you. Join the conversation with myself and other Thrivers on the blog here.  

    The Malignant Female - Understanding Female Narcissism

    Play Episode Listen Later Aug 28, 2016 42:00


    This is a radio show many men have asked for. Within this article we do a deep dive into the characteristics of narcissistic females. What makes them tick? How can they turn from the most beautiful, loving, sensual compassionate women you could ever hope to meet, into an entitled being who is never happy, always finding fault and acting nastily and crazily? And what is the difference between narcissistic men and women – and are there any differences at all? I am really happy to bring this radio show to you – not is a way that will demonise women or even narcissistic women, but I believe in a way that will help all of us – men and women come together healthily even more. You will see what I mean by this when reading this article! See further details and join the conversation: http://blog.melanietoniaevans.com

    Why Did We Fall For A Narcissist? Part 2

    Play Episode Listen Later Aug 12, 2016 37:00


    Last week, in Part One, we explored the reasons why we fell for a narcissist and why it can be very difficult to leave and stay away.   And why, in this Community, we DO struggle to end it and break free, whereas other people just don’t … even if they were initially hoodwinked by a narcissist.   This week, in Part Two, I want to take a deep dive into the understanding of specifically why we were highly susceptible to narcissists, and may have felt (or still feel) it’s almost impossible to leave.   Because it is my fullest intention – if this is your battle – to help free you from that.   So this week … I hope you gain a lot of understanding regarding the Quantum Forces that are dictating our Life and working “for” us and not “to” us.   As well as how by becoming conscious and authentic we not only became a force that is no longer “narcissist-prone”, but we also get to experience Life at levels that we simply couldn’t before abuse.   And this is regardless of how painful are battles are or how hopeless everything seems right now.

    Why Did We Fall For A Narcissist? Part 1

    Play Episode Listen Later Aug 4, 2016 29:00


    Why is it that some individuals who have a run in with a narcissist don’t get hooked and adversely affected, once the mask drops … … whereas some people fall head over heels, make excuses for the terrible behavior and eventually have their life torn to shreds?  This is a very important question to have answered … because within the answer is a vital key to break free from the trauma and ensure it never happens to you again.   This two-part radio show series will hopefully reveal the truth of the answer to you.  

    The Once Broken And Homeless Man Who Brought The Thriver Model To Life - Par

    Play Episode Listen Later Jul 1, 2016 26:00


    Participate in this transformative series and go in the chance to win any MTE course of your choosing! To take part please join me and the Thriver Community on the blog here. And join in Neale Donald Walsch's global event by clicking here.

    How To Restore Your Trust Again After Narcissistic Abuse

    Play Episode Listen Later Jun 24, 2016 32:00


    When the very person we put our heart and soul into teared our life apart how on earth do we trust again? Learn how to regain your faith in people and rebuild your life in this radio show.  Come and join the conversation with myself and other Thrivers on the blog here.  

    Freedom After Cerebral And Somatic Narcissistic Abuse Thriver Story #31 Aminath

    Play Episode Listen Later Jun 12, 2016 47:00


    Aminath’s story is quite unique, and a little different to most of our Community Member’s backgrounds, because she came from a country and family torn by political unrest and fighting. Her father was incarcerated and her family was shunned and ostracised. Incredible shame and emotional wounds ensued. Aminath’s identity is protected in this interview, for a very good reason. She is a prominent person on a world stage (and incredibly humble about it). Her achievements and recognition came about because she had emerged from her childhood with a desire to be an advocate for world reform. Yet – as result of her childhood and generational wounds – even though she had such a BIG destiny and calling, she still felt small on this inside. Aminath was still unconsciously susceptible and primed for narcissistic abuse … which she endured. This story is about how Aminath was able to up-level and free herself from a lifetime of anxiety and shame, and the latest narcissist, to release into true joy and the power to achieve her dreams. And her calling …  This truly is a story I will never forget and I know you will gain many insights from listening to it.  Please join the conversation with other Thrivers by leaving a comment on the blog here. 

    Are You Addicted To Self-Help?

    Play Episode Listen Later May 24, 2016 30:00


    Many of us have been deeply committed to spiritual practices and seeking information in order to become more enlightened, evolved and better people, and to heal. But why in some circumstances do we feel like we have to always to make so much effort and as soon as we don’t that our anxiety and fears come back and engulf us? Is spiritual practice and seeking truths and information really helping us, or is it just another method to try to manage our wounds, that is keeping us separated from truly releasing them for good? This radio show may help you realise that we can often be overcomplicating our healing when there is a much simpler and more direct path. Have a question for Melanie? Join the conversation with the Triver community by clicking here.

    How To Break Free From Terror And Gain Peace In Your Life

    Play Episode Listen Later May 13, 2016 30:00


    It near impossible to heal from narcissistic abuse when you are locked into the trajectory of just trying to survive ...  Where everyday tasks such as going to work, making appointments, meeting with people or planning out your day can send you into anxiety. Find out how to break free from this powerless state, stop the minute to minute panic attacks and gain peace so that you have a path to heal.    Join in the conversation with myself and other Thrivers on the blog: http://blog.melanietoniaevans.com/how-to-break-free-from-terror-and-gain-peace-in-your-life   

    Does The Thriver Model Place The Blame On The Victim?

    Play Episode Listen Later Apr 23, 2016 38:00


    Many people believe if a victim of narcissistic abuse is asked to take responsibility for what happened to them – that they are being “blamed” for the abuse they suffered. Naturally, there a large consensus assert this takes away the accountability from where it should be positioned - which is on the abuser. There is also a lot of belief that the words “blame” and “responsibility” mean the same thing. But do they? Does adopting these beliefs and paths create the same results? Today’s radio show is a very controversial topic, and one that I feel very passionate about bringing out into an open Forum for discussion. It is one regarding victimisation versus Thriving, and how the Thriver Model is confused as victim blaming. To join in the debate please visit the blog here: http://blog.melanietoniaevans.com/does-the-thriver-model-place-the-blame-on-the-victim I love reading and answering all your comments!     

    Overcoming Abuse When It's All You've Ever Known – Thriver Show #31

    Play Episode Listen Later Apr 13, 2016 51:00


    This week’s Empowered Love Radio Show is an interview with Sylvia, a regular and wonderful contributor to this Community. Sylvia’s journey was narcissistic abuse ever since a child, starting with her mother - and then four narcissistic love relationships in a row. Sylvia had always been able to get up and get on with it, until the last narcissist, who she described as her “big bad wolf”. Even though Sylvia endured extreme behaviour and terrible abuse, it wasn’t until she discovered details about his sexuality that had been hidden from her, that she finally had the strength to leave and never go back. Some time later she realised he was a narcissist, and in fact that many significant people in her past were narcissists. This then led Sylvia to extensively research all she could about narcissists, to try to avoid being abused again - yet multiple narcissists continued to come into her life. Until one day she realised there had to be something much deeper going on - and it had to be something within her .. That is what led her to my work, and another life, which bears no resemblance to the one she was living. I hope you thoroughly enjoy this show, which includes some of Sylvia’s incredible ah-ha’s breakthroughs and discoveries, which are truly nothing short of Quantum Leaps. Please join us at the Thriver Community by leaving a comment or question on the blog here: http://www.blog.melanietoniaevans.com/overcoming-abuse-when-its-all-youve-ever-known-thrivershow-31

    Why Doesn’t The Narcissist Care About Me – Part 2

    Play Episode Listen Later Mar 25, 2016 34:00


    During Part 2, we will look at how we go beyond the holding of the narcissist accountable to caring for us, and how we can start orientating towards and generating care for ourselves. Why is it NOT true that our life is reliant on whether or not someone else cares for us? How can we empower our children not to need the narcissistic parent to care for them? How can we start authentically generating a Life that does reflect back love, support and care to us? Find out how in this radio show, as well as learn some practical and empowering ways to say “No”.

    Why Doesn't The Narcissist Care About Me - Part 1

    Play Episode Listen Later Mar 18, 2016 30:00


    This question has been coming up so much in the Community lately, and it is certainly always a really big theme in the Private Facebook 3 Keys Groups. It is one of the most invasive reasons why people can stay hooked to narcissists and keep breaking No Contact, because they are trying to stop the agony of not feeling cared for, and can’t stop trying to make the narcissist care for them … Or they give in to the massive emotional relief when the narcissist, after atrocious behaviour, hoovers and makes signs of caring for them. What this article series is about, is a deep look into why the narcissist does not have the resources "to care" and how we can overcome the trauma and devastation of that. To join in the conversation please visit the blog article: http://blog.melanietoniaevans.com/why-doesnt-the-narcissist-care-about-me-part-1/  

    Is There A Right Way To Leave A Narcissist?

    Play Episode Listen Later Mar 10, 2016 30:00


    Are you at the stage where you are thinking about or getting ready to leave the narcissist?  This can be an incredibly daunting time and there are so many questions one might have before trying toexert themself from the toxicty of a narcissist relationship.  I hope that this radio show provides the resources you need to gain the courage to move forward into no contact and begin your thriving after narcissistic abuse story.  To access all the links visit the blog here: 

    How Nora Triumphed Depsite All Odds - Thriver Story #30

    Play Episode Listen Later Mar 3, 2016 73:00


      This week’s blog and radio show is a Thriver Show, about a wonderful woman named Nora, who is also one of the Senior Moderators in the NARP Forum. Nora’s story is quite exceptional. Nora is a woman who suffered narcissistic abuse, which included components such as him taking another wife without her consent, and suffering numerous affairs, neglect, and abuse until she experienced severe medical conditions, which affected her brain and heart and almost took her life. This is a story of sheer survival for many years, and then ultimate Thriving after narcissistic abuse. Read the transcript here:  http://blog.melanietoniaevans.com/thriver-story-30-nora

    A Deeper Look At Idolise, Devalue, Discard - Part 2

    Play Episode Listen Later Feb 25, 2016 49:00


    In Part 2 we will be covering in depth ... How the cycles of idolise, devalue, discard can also affect "normal" relationships (just as a different dynamic and level of intensity). As well as ... How to become up-levelled to a state where a narcissist has nothing left to gain from you and ceases to be able to extract narcissistic supply from you. I also explain how even after you have created No Contact it can seem like the narcissist is still attacking you – psychically. I share how virtually everyone who has been narcissistically abused experiences this and how you can break free from it.  And finally this article covers how to transcend from powerlessness to powerfulness where you no longer feel any feelings of being hooked in, and how you can break free without the trauma of despair, obsession, regret or pain. 

    A Deeper Look At Idolise, Devalue, Discard - Part 1

    Play Episode Listen Later Feb 18, 2016 39:00


    Idolise, devalue and discard is one of the most painful and horiffic experiences anyone can suffer at the hands of a narcissist.    What is this deadly cycle really about? How does it play out? How can we break away and heal from this cycle than not only  devestates us but addicts us into receiving more devestation?   Find out in this two part series on Empowered Love Radio.     

    The 4 Blocks That Separate You From Love With Katherine Woodward Thomas

    Play Episode Listen Later Feb 11, 2016 56:00


    Katherine shares the fundamental 4 keys that allow us to become the person we must be to attract and maintain a soulmate relationship.  You can sign up for her world-class event by clicking here:  4 Keys to Release Your Baggage, Blocks and Barriers to Love and Consciously Call In Your Soul Partner.  

    Ascension, Setting Powerful Intentions For 2016 And My Little Bombshell

    Play Episode Listen Later Feb 4, 2016 31:00


    Welcome back everyone for another year in this incredible community! In this show I discuss the powerful ascension that is taking place in 2016. More and more people are applying the Thriver Model, and doing the inner work to transform themselves and reaping the results in their outer lives. I also discuss just how important purposeful evolution is, and I share some incredibly powerful 2016 intentions from people in the community to inspire you. Please note if you listen to the radio show, you will have the ability to close your eyes, and breathe these intentions in, as I speak them to your soul. What a beautiful way to start off this year, implanting powerful and beautiful intentions into your subconscious to help pave your way forward! Plus I have a little surprise about something that has been going on in my personal life, and some exciting things to look forward to for the coming year at MTE. 

    What Is Self-Partnering?

    Play Episode Listen Later Dec 17, 2015 41:00


    In this radio show you will learn how not being self-partnered was the number one reason why we were narcissistically abuse, as well as why it is impossible to heal from narcissistic abuse if we don’t come home to “meeting ourselves”. You will also discover exactly what self-partnering is, what the results of doing it achieve, and how it is a template to not only heal ourselves but heal our world. Truly this is one of the most important recovery articles I have ever written, and I hope that it truly inspires you to know there is a way of the hellish pain and into love, freedom and a healthy life.

    Quantum Realities And Healing From Narcissistic Abuse - Part 2

    Play Episode Listen Later Dec 10, 2015 44:00


    In Part One we discussed some of the templates for Quantum Realities … theories that at the Quantum Level “there is no outside”, and “we are powerful Creators as per the levels of consciousness we are connected to Life at.” During Part 2, we take a deeper dive into the Quantum theories and I share with you information regarding how modern Quantum Information is not modern at all. As well as this part you may have been really waiting for ... How Quantum discoveries such as The Double Split Experiment, The Holograph, Entanglement Theory and Superposition can not only allow us to understand a deeper meaning to life, but also grant us understandings that allow us to heal from narcissistic abuse, and in fact any limitation we have suffered. I totally believe it is Quantum Truths that will set us all free to create a new world. Discover why I believe this in Part 2.  

    Quantum Realities And Healing From Narcissistic Abuse - Part 1

    Play Episode Listen Later Dec 3, 2015 41:00


    This is the first of a two part series regarding the Quantum Model and how it works in regard to healing from narcissistic abuse. I have been talking a lot lately on YouTube about this topic and people have been asking for a deeper conversation about it. In this radio show you will learn about what “going Quantum” means, and how we can change our “consciousness” to have the power to change ourselves and our lives. By sharing this series I know this will grant you the opportunity to revolutionize your life. If you have any questions or comments please join the conversation with us on the blog: http://blog.melanietoniaevans.com/quantum-realities-and-healing-from-narcissistic-abuse-part-1

    Thriving After Narcissistic Abuse Story #29 Premi

    Play Episode Listen Later Nov 26, 2015 82:00


    Today’s Thriver Show is about Prima, a lady who went through a highly abusive narcissistic marriage that had her eventually fleeing, fearful for her life. He had threatened that if she ever left him he would kill her. Now today Prima has not only recovered herself, her emotions and her life, but she was also recently awarded full legal custody of her two daughters. This occurred despite being initially terrified for her and her daughters that he would charm the courts and no-one would believe her. But one day something completely changed, and what unfolded was nothing short of a miracle. Find out all about this incredible story in today’s Thriver Show. If you have any questions or comments for myelf or Premi please join us over at the blog: http://blog.melanietoniaevans.com

    premi prima custody thriving after narcissistic abuse
    Clarifying No Contact - The Common Pitfalls That Keep Us Hooked

    Play Episode Listen Later Nov 12, 2015 32:00


    Anyone that has experienced narcissistic abuse, knows the feeling like black ink and ice running through your veins, when enmeshed with a narcissist. If you don’t achieve No Contact it is like being continually poisoned whilst trying to detox from the poison that is making you so sick. It’s very, very difficult to get well when you are constantly tied up in the battle of trying to survive the onslaughts of narcissistic abuse. Sadly, no contact is often misunderstood, and even when you having “physically” broken contact, there still could be other ties that are unknowingly stunting your ability to recover and get well.  So ... I wanted to clarify exactly what No Contact means and address the common mistakes, to ensure you are not still tied to the narcissist in any way. This allows you to move forward in your recovery, transcend from the cycle of abuse and ultimately Thrive.  Have a question? Share it on our blog: http://blog.melanietoniaevans.com/clarifying-no-contact-the-common-pitfalls-that-keep-us-hooked

    How We Become Better Parents As We Heal

    Play Episode Listen Later Nov 5, 2015 35:00


    So many parents try to fix and help their children deal with narcissistic abuse, but don’t realise that operating from a tormented, agonised emotional state  truly makes matters worse. It grants the narcissist more bullets to shoot you with and incites them to use your children as weapons of war. Making it the highest priority to heal ourselves and lead the way for our children, not only helps diffuse situations with the narcissist, it also grants our children the best emotional platform to earn how to be self-partnered and self-generative and evolve and grow through the situation – profoundly.

    What To Do When Your Family And Friends Don’t Support You

    Play Episode Listen Later Oct 29, 2015 29:00


    There are many things that are excruciatingly difficult when suffering from narcissistic abuse. One of them commonly being that people close to you seem to have no understanding of the soul rape that you are going through. Often adding insult to injury, people close to you might believe that you are the person who is disturbed and not well, and even making stuff up … Because the accusations you make seem so far away from the “perfect” model person that they portray to everyone else. It has been said before – and it is very true – that narcissist’s have the ability to be street angels/ home devils – and can be very capable of consummate acting that has people turning against you and siding with them. All of this only adds to your feelings of aloneness, not being supported and desperately trying to get people to understand and help you with what you are going through. And despite all your desperate pleas to people to “get” what is happening to you, the more you appeal to them, the less people get it. Let’s face it, narcissists are masters of deception and it could be some time before your friends and family see him/her for what they really are. We have no control over this, but we do have control over one thing … Ourselves. Once you stop trying to make other people understand, you will realise that you have the ability to provide yourself with all the love, support and encouragement you need to get through this. And when you do, you won’t even be concerned if people “get it” or not.

    Why Won't The Narcissist Leave Me Alone?

    Play Episode Listen Later Oct 22, 2015 28:00


    It can seem that narcissists are relentless, and they will not let up abusing, tormenting and punishing you. Many people ask, “How can I stop this happening?” There is no “practical” answer to this, because the narcissist leaving you alone actually has nothing to do with the narcissist, and has everything to do with you. It’s in no way dependent on who the narcissist is and what the narcissist is or isn’t doing. By listening to this radio show you will understand why.  To join me in my next free live tele class please go here: http://www.melanietoniaevans.com/freewebinar

    Thriving After Narcissistic Abuse #28 Mike And Catsby

    Play Episode Listen Later Oct 15, 2015 65:00


    Mike and Catsby are not only in a relationship – they are in a connected, expansive relationship which I call an “evolutionary relationship”. Meaning a soul-mate relationship – one where once we have mated our own soul – a true soul mate can enter our life. This is the ultimate goal of love relationship, and Mike and Catsby share intimately how to achieve it. How, by reaching a certain level of love and connection within yourself, this radiates out into the world and creates the physical manifestation of that love. The showing up of a partner – who with together you can share and generate ease, trust, authenticity and continual positive growth and expansion with. To join Mike and Catsby and become a part of the NARP family go here for the details: www.melanietoniaevans.com/narp Show notes: Altruistic narcissist article: http://blog.mel

    When Is It Safe To Date After Narcissistic Abuse? Part 2

    Play Episode Listen Later Oct 1, 2015 33:00


    In Part One of this series we were looking at the essentials of self-partnering, as well as the understanding that we will always attract, be attracted to and accept the people who match our own levels of self-love. When we start to understand that people don’t treat us the way we profess to treat others, but rather identical to the ways we treat and feel about ourselves – we know that an “outer” relationship can never give us ourselves; all it can ever do is reflect back more of the authentic love we already are or aren’t being. This radio show, Part 2, is a deep exploration into “how we show up” whilst dating, and the differences between someone who is self-partnered in their body and someone who isn’t. If you truly wish to get to a place of radiant safety, and the absolute permission to love and be yourself, and have a special other meet you at that level – then please listen to this radio show.

    When Is It Safe To Date After Narcissistic Abuse? Part 1

    Play Episode Listen Later Sep 24, 2015 35:00


    Do you feel like it's time to start dating again but you are worried and confused about how to choose someone that's right for you? You may be struggling to trust others, and you may have lost your ability to put yourself out there in a comfortable and confident way.  Dating again after narcissistic abuse can be a minefield of confusion and pain if you decide to date too early. You must accept that fact that narcissistic abuse isn’t like a normal relationship breakdown in that there is many things you need to work on before it’s safe to put yourself back into the dating game. In this show I’m going to share exactly when it’s safe to date again and how you can get there.

    Is It Possible To Truly Love A Narcissist?

    Play Episode Listen Later Sep 10, 2015 39:00


    Loving a narcissist is one of the most traumatic experiences anyone could ever go through. But was it ever really true love? It’s so common to feel the agonising, pain, frustration and loss of “I gave this person so much love and this is how they treated me.” This show is deep dive into the truth about Love, what healthy Love is and isn’t – and the real deal about how our levels of “love” were playing out in narcissistic relationships. If you would like to discover the truth about how we can connect to and experience true Soul Mate relationships, that are nothing like our past narcissistic love experiences, please listen in to this episode of Empowered Love. 

    The Soul Contract With A Narcissist

    Play Episode Listen Later Sep 3, 2015 41:00


    If this is the case, potentially this would change everything about the way we view these relationships. It could also have a profound effect on how we recover from them. This year, I had an experience that not only confirmed to me that the two narcissists in my life were  Soul Contracts, but also shocked and stunned me regarding exactly “how” that came into being and “what” it was really about. Nothing about my previous spiritual or self-development training could have prepared me for this! In this episode you will not only learn what that was all about, but also deeply recognise in your own journey the reason why we have Soul Contracts with narcissists.  To join me in my next free live 3 hours tele class please go to: http://www.melanietoniaevans.com/thankyou-step2.html

    The Real Reason Why The Narcissist Punishes You

    Play Episode Listen Later Aug 13, 2015 35:00


    What are the real reasons why a narcissist punishes us? Why are we tapped in abuse with a person like this, and why we can’t seem to let go, move on or heal beyond our suffering.  What are the REAL reasons why we still feel like we love this person? Why do we hang in there making all the justification and excuses whilst paying a terrible price trying to make the relationship work regardless of their horrendous abuse? You will find out exactly why in this radio show. To see the transcript of this show please go to blog.melanietoniaevans.com If you would like to become a part of my free New Life Community and receive regular updates, radio shows and articles as well as 2 free eBooks and a 16 Day free recovery guide, please go to www.melanietoniaevans.com/getstarted

    Healing From Narcissistic Abuse: Coming Home To Our Bodies

    Play Episode Listen Later Aug 6, 2015 68:00


    Why it is vital to come home to inside our bodies in order to heal after narcissistic abuse? In this radio show you will learn all about how we originally got disconnected from “being with ourselves” and what that looks like, how it plays out and how it feels. Maybe we think connecting with our bodies is about eating healthily, or exercising and respecting our physical being. Many of us did not realise that “body-awareness” relates to every aspect of our emotional life – our relationship with ourselves, others and our Higher Power. Until narcissistic abuse most of us had no idea that we weren’t self-partnered, let alone the deadly price of not being self-partnered. This is a deep journey into the Body Connection; the understanding of what it is, and how to do it.    

    Thriving After Narcissistic Abuse No #27 - Val

    Play Episode Listen Later Jul 31, 2015 2:00


    I'm very excited to bring you this Thriver Story about a woman named Val. Many narcissistic relationships include episodes of rage. However, some narcissists are notorious for these episodes and constant mood swings. If you have been a relationship with a narcissistic rager you will relate to: Feeling like you can't do anything right because the slightest perceived error will result in a barrage of rage. Living in constant fear of what they might do - especially after breaking away from the relationship. Feeling like it's all your fault and being blamed for the rage episodes. Another extremely painful thing that Val went through was bringing up two children with the narcissist. The psychological and physical affects that children get put through when they are in constant fear of a parent is horrendous. If you relate to any of these experiences you are going to find this show incredibly inspiring. I'd love you to listen to the show (by clicking the player above) or reading the show notes. You will learn how Val was able to do some pretty incredible things throughout her recovery like ... Release all of her fear and anxiety regarding what the narcissist may do, and as a result he became distant and no longer affects her. Heal the trauma her children suffered and Val is now watching them grow into amazing young adults. Gain full custody of her kids, when the default parenting arrangement in her state was 50/50 custody. Rebuild her career and start a business after being out of the job market for 20 years. It truly fills my heart with joy to share with you another amazing Thriver story with you! To sign up for my Free Get Started Recovery Pack - please go to www.melanietoniaevans.com/getstarted For the transcript of this show please see: blog.melanietoniaevans.co  

    living heal rebuild thriver melanie tonia evans thriving after narcissistic abuse
    Narcissistic Abuse: The 5 Victim Illusions

    Play Episode Listen Later Jul 23, 2015 53:00


    This radio show is a follow-on show from last week. Many people contacted me about last week’s show as well as asked questions. This show is a deep look into those questions through the journey of the “5 Victim Illusions”. It is my greatest desire that this radio show helps you release illusions which have been taking you away from healing and not toward it, as well as granting you access to understandings that will transcend your life capacity way beyond abuse. To see the transcript of this show please go to blog.melanietoniaevans.com If you would like to become a part of my free New Life Community and receive regular updates, radio shows and articles as well as 2 free eBooks and a 16 Day free recovery guide, please go to www.melanietoniaevans.com/getstarted

    The Difference Between Victimisation And Thriving After Narcissistic Abuse

    Play Episode Listen Later Jul 16, 2015 56:00


    A little over a week ago I had an awakening within me that was so powerful there was no ignoring it, and it’s this awakening that motivated me to create this radio show.  We know that narcissists operate from unconsciousness; their True Self has been eradicated and has been replaced by an Egoic Self that is never satisfied.  But it isn’t just narcissists who operate from unconsciousness …  In this article I want to explore how narcissists bring unconsciousness to the surface – granting us a choice... To either stay unconscious and victimized. Or to raise our consciousness and Thrive.  I'm really excited about this radio show, and I hope it shines a light on the truth of this issue which sadly is non-existent in most abuse recovery channels.  Because I truly believe it's time to change that. You can read the transcript to this radio show on my blog at blog.melanietoniaevans.com Please know, if you haven't already, you may sign up to my free New Life Community, where you will receive 2 free eBooks, and an email series called "16 Days To Your New life", and much, much more. To do so, go to www.melanietoniaevans.com/getstarted  

    Healing Childhood Trauma And Avoidance Disorders With Clarie [Thriver Story #26]

    Play Episode Listen Later Jul 9, 2015 118:00


    This radio show is Clarie’s Thriver Story. An incredible one that I know many people will relate to. As a result of Clarie’s traumatic childhood she had developed avoidance and dissociation disorders. She had very little memory of her childhood, and had through she had dealt with it, and that she was “okay”. Clarie ended up in a relationship in her 50s with a narcissist, which cracked that illusion wide open. The journey of this radio show is about her N-experience and then how Clarie realised she was sick, and that life could no longer carry on as normal. Clarie tried through intense therapy to be able to connect in her body to her being and to life, but could not access her emotions. In this show you will learn how Clarie finally came home to herself in a way that she described was like looking through a window pane at life but not being able to be in life. After Clarie was able to find and shed layer upon layer of trauma that her True Self had been buried under for years … she was finally freed, and able to be fully herself … as well as connect to life and living. Discover how she did it in this show.  

    Divorcing A Narcissist - Part Two

    Play Episode Listen Later Jul 2, 2015 51:00


    There really is no wonder that divorcing a narcissist takes the level of trauma of divorce to an unprecedented level – when we consider things such as: the cruel discards and replacing with new partners, new partners attacking you as well as the narcissist, battling over custody and property and the financial losses that generally happen as a result of the relationship, and whilst dealing with legal systems and narcissists in general. Personally, divorcing my ex narcissist was the most excruciating experience I have ever gone through, and my heart truly goes out to you if this is your current experience.  I spent a long time this week completing part two of this series ... as I know exactly how painful going through a divorce can be, and how difficult it is to feel that you will survive this and be able to rebuild your life ... when you are reeling in the agony. I hope this article gives you the insight you need, to overcome this challenge and truly break free to begin your new life. A life free of abuse ... To read the transcript of this show, find out more about the Narcissisic Abuse Recovery Program, and also my free upcoming Webinars - please go to blog.melanietoniaevans.com  

    How To Divorce A Narcissist Part 1

    Play Episode Listen Later Jun 26, 2015 37:00


    I think we would all agree that divorce is one of the most excruciating things anyone can go through. Psychologists Thomas Holmes and Richard Rahe in 1967 created a list of the top 43 most stressful life events. Divorce rated the second most stressful, only capped by death of a spouse. That describes a normal divorce. But what about divorcing a narcissist? THAT takes the stress to a whole new level. In this 2 part series I will be covering many aspects of divorcing a narcissist including how to emotionally prepare and accept that the marriage is over, how to get out safetly and then the next steps you need to take to recover from this experience and grow from it.  Please know, if you haven't already, you may sign up to my free New Life Community, where you will receive 2 free eBooks, and an email series called "16 Days To Your New life", and much, much more. To do so, go to www.melanietoniaevans.com/getstarted **Please note - to receive your free resources you will have to open the confirmation email and confirm - so make sure you remember to do that‏. Also, I'm the creator of the narcissistic abuse recovery program which has humbly helped thousands of people from over 50 different countries recover and empower their life after narcissistic abuse. To find out more go to www.melanietoniaevans.com/narp

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