Podcast appearances and mentions of melanie tonia evans

“There are no limits. If you're still alive, no matter what you've been through, God (Source, Creation) has not finished with you yet.” - Melanie Tonia EvansToday's featured international bestselling author is a mom, speaker, narcissistic abuse recovery expert, and the founder of the Quanta Freedom Healing Technique, Melanie Tonia Evans. Melanie and I had a chat about her book, “You Can Thrive After Narcissistic Abuse: The #1 System for Recovering from Toxic Relationships”, the importance of reclaiming one's power and moving beyond victimhood, and more! Key Things You'll Learn:What is narcissistic abuseHow to reframe your identity post-abuseWhy self-worth and personal empowerment are important in the recovery processWhat Melanie's writing process was and her approach to healing from narcissistic abuse Melanie's Site: https://melanietoniaevans.com/Melanie's Book: https://a.co/d/c7hkVya The opening track is titled "Money Trees" by the magnanimous chill-hop master, Marcus D (@marcusd). Be sure to visit his site and support his craft. https://marcusd.net/Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmon You Might Also Like… 292 – “Surviving a High Conflict Divorce with a Covert Narcissist” with Lorilyn Bridges #C2H: https://www.goingnorthpodcast.com/292-surviving-a-high-conflict-divorce-with-a-covert-narcissist-with-lorilyn-bridges-c2h/ Ep. 453 – “The Psychic Yellow Brick Road” with Corbie Mitleid (@CorbieMitleid): https://www.goingnorthpodcast.com/ep-453-the-psychic-yellow-brick-road-with-corbie-mitleid-corbiemitleid/ Ep. 750 – Surviving Human Trafficking & Finding Purpose with Amanda Blackwood (@DetailedPieces): https://www.goingnorthpodcast.com/ep-750-surviving-human-trafficking-finding-purpose-with-amanda-blackwood-detailedpieces/ Ep. 622 – “Under The Orange Blossoms” with Cindy Benezra (@CindyBenezra111): https://www.goingnorthpodcast.com/ep-622-under-the-orange-blossoms-with-cindy-benezra-cindybenezra111/ 263 – “The Power of a Peaceful Woman” with Jennifer Forster: https://www.goingnorthpodcast.com/263-the-power-of-a-peaceful-woman-with-jennifer-forster/ 170 - "Live & Love Beyond Your Dreams" with Riana Milne (@RianaMilne): https://www.goingnorthpodcast.com/170-live-love-beyond-your-dreams-with-riana-milne-rianamilne/ Ep. 591 – “From Battered to Boss Lady” with Pennie Crockett (@PenniesTea): https://www.goingnorthpodcast.com/ep-591-from-battered-to-boss-lady-with-pennie-crockett-penniestea/ Ep. 491 – “Intentionally Fabulous” with Kelli Calabrese: https://www.goingnorthpodcast.com/ep-491-intentionally-fabulous-with-kelli-calabrese/

“Everything happens for us, not to us. If you're still alive, God has a greater plan for you.” – Melanie Tonia EvansGuest Bio: Melanie Tonia Evans is a leading international narcissistic abuse recovery expert, thought-after speaker and best-selling author. Her ground-breaking healing methodology, the Narcissistic Abuse Recovery Program (NARP), goes Global to the community of hundreds of thousands of people in 130 different countries.   www.melanietoniaevans.com  In 2018, Melanie released her first book, You Can Thrive After Narcissistic Abuse – The #1 System for Recovering from Toxic Relationships which became an Amazon best seller in days, and is now being translated into multiple languages.  Melanie's work is revolutionizing the old model of Survivor Recovery to one of Thriver status. The online content Melanie offers on abuse recovery reaches close to 8 million people monthly across her numerous platforms (Youtube, Facebook, Instagram, Pinterest and the melanietoniaevans.com website) and her reach continues to grow exponentially.  Her Abuse Recovery Program is recommended by doctors, psychologists, therapists and relationship experts all over the world. SHOW NOTES: Website: https://www.melanietoniaevans.com/ YouTube: https://www.youtube.com/@MelanieToniaEvansFacebook: https://www.facebook.com/MelToniaEvansInstagram: https://www.instagram.com/quantafreedomhealing/Pinterest: https://www.pinterest.co.uk/meltoniaevans/Twitter: https://twitter.com/MelToniaEvansLinkedIn: https://www.linkedin.com/in/melanie-tonia-evans-a0235a68/ REMARKABLE LISTENER SPECIAL OFFER:A FREE MASTERCLASSYOU CAN HEAL FOR REAL: https://bit.ly/YouCanHealForRealYOUR NEW LIFE STARTER PACK | 16 Day FREE Course: A ROADMAP TO GETTING CLARITY, RELIEF AND YOUR LIFE BACK ON TRACK The 16 day course + 2 eBooks are valued at $195.00, but are yours for FREE! https://bit.ly/16DayRecoveryCourseFor more Remarkable Episodes, Inspiration, and Motivation, please visit https://davidpasqualone.com/remarkable-people-podcast/. Enjoy!Support the showWant Even More?

Narcissistic abuse expert Melanie Tonia Evans shares her personal journey of surviving and healing from a toxic relationship with a narcissist. Melanie discusses the red flags to look out for when dealing with a narcissist, the lies we tell ourselves to stay connected to them, and the deep crisis that can arise from these relationships. Melanie also talks about the importance of healing at a quantum level, going beyond traditional therapy, and accessing the subconscious mind to break free from the cycle of abuse. Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change Another Level channel below:patreon.com/mindsetchange Mindset Change WhatsApp Community Link. Contact and social links below: https://mindsetchangeuk.com/useful-links KEY TAKEAWAYS Narcissistic abuse is characterised by a lack of empathy, cruelty, and manipulation. Narcissists often trigger and derail their victims in order to maintain control and shift blame onto them. Recognising the warning signs of a narcissist can be challenging, as they often engage in love bombing and present themselves as the perfect partner. It is important to be cautious and take the time to get to know someone before becoming deeply involved with them. Narcissists cannot change because their false self, which is constructed to feel superior and demand attention, prevents them from admitting any wrongdoing or taking responsibility for their actions. They are unable to access their true self and lack the capacity for genuine empathy. People often tolerate narcissistic abuse due to cognitive dissonance, where they create justifications and excuses for staying in the relationship. These can include beliefs that the narcissist will change, that they are doing it for the children or finances, or that they have a soul contract to heal the narcissist. BEST MOMENTS "For a narcissist, what they want to do always is trigger you and derail you so that they can stand back and go, oh, you're the problem." "I really thought God had blessed me with the man who was the man of my dreams… But yet, he had these insecurities and these triggers, which I just thought, oh, that's a bit unusual or weird, but you know, we love each other, that'll be fine." "I was absolutely addicted to him like a heroin addict… People who understood what was going on were pretty much saying, well, what is wrong with you? Why do you keep going back to this person?" "I'm going to love and heal us back to health. And I'm never leaving you again… From that moment on, I started life in a quantum way, from the inside out." VALUABLE RESOURCES Mindset Change Podcast Mindset Change Coaching The Mindset Coach UK Instagram Mindset Change YouTube Melanie Tonia Evans  https://www.youcanthrivebook.com/healmasterclass https://melanietoniaevans.com/blog/ https://www.instagram.com/quantafreedomhealing/ ABOUT THE HOST Paul Sheppard Paul Sheppard is a life-transforming anxiety and mindset coach, hypnotherapist, and host of the top ten Mindset Change podcast. He is on a mission with his holistic approach to help everybody set themselves free from limiting mindsets and feel less anxious and more empowered. Paul coaches people 121 or in groups online around the world, and you can reach him here.This show was brought to you by Progressive Media

On the episode today is, Melanie Tonia Evans. Melani is a leading international narcissistic abuse recovery expert, sought-after speaker and best-selling author. Her groundbreaking healing methodology, the Narcissistic Abuse Recovery Program is revolutionizing the old model of survivor recovery to one of thriver status. Her work has now touched the lives of over 15 million people worldwide. Her best-selling book “You Can Thrive After Narcissistic Abuse” became an Amazon bestseller in just a few days and is now translated into multiple languages. In today's episode we're going to take a deep dive into the experience of what it's like dealing with a Narcissist, and most importantly how to heal and recover from narcissistic abuse. Now most people think a Narcissist is someone who thinks highly of themselves, which is true, and it can be said that most of us could have narcissistic traits. However, in this episode we're really going to be taking a closer look at Malignant narcissism. According to Medical News Today,  malignant narcissism is a form of narcissistic personality disorder that is highly abusive. People with this personality supposedly get a sense of satisfaction from hurting others and may manipulate people or lie to gain money, acclaim, and other things they desire. Topic discussed in this episode:  Recovering from Narcissistic Abuse Signs that you're in a Narcissistic Relationship Signs of love bombing Quantum healing and releasing trauma  Understanding why people are drawn to Narcissistic Individuals How to take control and responsibility for your life How do people become Narcissists  How to Leave a Narcissistic Relationship Dealing with Narcissistic Family Members --- Send in a voice message: https://podcasters.spotify.com/pod/show/awordtothewisepod/message

In this episode I review:You Can Thrive After Narcissistic Abuse by Melanie Tonia Evans (As an Amazon Associate I earn from qualifying purchases.) I share what the book is about, the healing methods used, and what I liked about the book.I think it's a great tool to help you in your healing journey if you are comfortable working with you inner self and using visualizations.If you would like to support the show you can Buy Me a Coffee.Announcing new book and free trial weekSupport the showLearningtolivefree.meInstagramFacebookMedium Music from Uppbeat (free for Creators!): https://uppbeat.io/t/hartzmann/voyage License code: CACLTNI8RX0NIBR2

Founder of Quanta Freedom Healing - the Narcissistic Abuse Recovery Program, Melanie Tonia Evans has aided over 10 million people from over 100 countries across the world using her own experience of surviving and thriving, after a being part of a narcissistic relationship for a number of years. In this episode Malin asks how she removed herself from the toxic relationship that has gone onto power her in the present, and she takes Malin through from 5D thinking. You can learn about Melanie's work and courses here - www.melanietoniaevans.com Follow Malin for exciting updates on Instagram - www.instagram.com/MissMalinSara

If there's one thing that most cases of narcissistic abuse have in common, it's that the narcissist has an incredible ability to blindside their victims. Nearly every story starts out with someone meeting a wonderful, charming person until suddenly their dark side comes out.  Sometimes the abuse can be so subtle that the victim doesn't notice it's happening until it's broken them down. The gaslighting can be so intense that even the strongest person can wonder if they're the crazy one and if it's all their fault.   Narcissism is so, so sinister.   This was what happened to Melanie Tonia Evans after she married what seemed like a wonderful man, before she even knew what a narcissist was. His abuse eventually pushed her into a breakdown that became a moment of healing, as it revealed to her the unhealed places in herself. Today, she has developed her own energy healing method to heal trauma at the soul level – beyond the conscious mind – and help others recover from narcissistic abuse.   In the episode, Melanie talks about the keys to recognizing and healing from narcissistic abuse, how her experience with narcissism led her to healing her own self-worth and inner child and how she eventually learned to love who she really was and become whole. Listen to discover: The dynamics of a narcissistic relationship  How Melanie discovered the unhealed places in herself that attracted her to a narcissistic partner Why it's so hard to leave a narcissist How to heal from narcissistic abuse in your inner world Next steps when leaving a relationship with a narcissist The difference between a survivor and thriver The #1 mistake people make when trying to recover from narcissistic abuse I'm so thankful that narcissism is more widely talked about. While the narcissist is cunning, with the tools to recognize narcissism and become our emotionally healthy true selves, I hope more and more of us can see through the narcissist's careful image and stop being blindsided by abuse. "What really scared me the most was how I started tolerating behaviors I never thought in my wildest dreams that I would be tolerating." - Melanie Tonia Evans   "One of the biggest realizations I had in that epiphany moment was that he was treating me identically to how I'd been treating myself." - Melanie Tonia Evans   "I had plenty of understanding from the chin up, but I wasn't standing in who I was." - Melanie Tonia Evans   "When the person leaves, the narcissist does go after the person that leaves, and it's not pretty."  - Michelle Chalfant   "There's got to be a sense of the inner strength and empowerment in order to leave." - Michelle Chalfant   "The narcissist is a black and white individual." - Melanie Tonia Evans   "You're either serving the false self, where you're amazing. And if you want to get away or you're not, well then you are absolute trash." - Melanie Tonia Evans   "The victim often looks like the perpetrator." - Melanie Tonia Evans   "We actually thrive, not despite what happened to us, but literally because of what happened for us." - Melanie Tonia Evans   LINKS & RESOURCES    Melanie Tonia Evans Website https://www.melanietoniaevans.com/     Melanie Tonia Evans Narcissistic Abuse Recovery Program https://courses.melanietoniaevans.com/p/narp     Melanie Tonia Evans Masterclass https://www.recoverhealthrive.com/    The Adult Chair Workshop Nashville: November 3-5, 2022 https://theadultchair.com/nashville     MORE ADULT CHAIR The Adult Chair® Website https://theadultchair.com  The Adult Chair® Membership https://theadultchair.com/membership/  The Adult Chair® Events https://theadultchair.com/events/  The Adult Chair® Coaching Certification  https://theadultchair.com/certification    STAY CONNECTED Instagram: https://www.instagram.com/themichellechalfant  Facebook: https://www.facebook.com/TheMichelleChalfant/  The Adult Chair® Facebook Group: https://www.facebook.com/groups/theadultchair/ YouTube: https://www.youtube.com/c/Michellechalfant 

Leading global narcissism abuse recovery expert - whose quantum healing program has helped to heal thousands and whose YouTube videos are watched by millions  - joins Theresa today on this deeply healing, elevating and empowering episode of White Shores. To find out more about Melanie and her quantum healing vision and mission, contact her and order her book You can Thrive after Narcissistic Abuse visit: https://www.melanietoniaevans.com/To find out more about Theresa's bestselling dream, intuition, afterlife, astrology and mystical titles and mission, visit:Www.theresacheung.comhttp://linktr.ee/theresacheungYou can contact Theresa via @thetheresacheung on Instagram and her author pages on Facebook and Twitter and you can email her directly at: angeltalk710@aol.comThank you to Cluain Ri for the blissful episode music.White Shores is produced by Robert Cheung and Matthew Cooper 

One of the most searched words on the internet these days is 'narcissism.' It's also bandied about like it's a common condition. The word is also often misused. To find out more about the truly devastating dilemma of being involved with a genuine narcissist, I spoke with Melanie Tonia Evans, who has spent a decade lecturing to both professionals in mental health care and the public about the effects of narcissists on the people around them. Melanie says the problem is becoming of epidemic proportions, and it's usually the loved ones that are most damaged in the end. One of the communities that has been deeply impacted by the growing numbers of narcissists is the New Age and modern spiritual movements. Self-proclaimed gurus are being busted in greater numbers for abusing their followers through narcissistic behavior. From gurus to family members, this is a tricky condition to identify and heal from so let's get started by hearing Melanie out.   Visit Melanie's website: https://melanietoniaevans.com Visit Free 2-Part Masterclass website: https://www.recoverhealthrive.com   Subscribe to my newsletter: https://reginameredith.com/join-my-community/ Support my work on Patreon: https://www.patreon.com/reginameredith Join Our Neighborhood: https://www.ourneighborhood.earth/   Disclaimer: The views and opinions expressed in the following program do not necessarily reflect those of ReginaMeredith.com. In keeping with this site's emphasis on sovereignty and knowledge, always use your own discernment and/or seek professional advice when making consequential decisions.  

We take a dive into Byron Katie, her four-question format for living in the present and the criticisms. Is 'the work' dangerous - is it traumatising victim-blaming? Could it persuade abused people to take responsibility for the abuse they have experienced (or are experiencing)? We discuss Jude's experience of working with Byron Katie on a live call and our joint experience of trying to do the process together. Loving What Is https://www.goodreads.com/en/book/show/9762.Loving_What_Is www.thework.com: the Byron Katie website where you can download worksheets, get guidance on the format and access a free helpline of volunteers if you're stuck. Melanie Tonia Evans recovery from narcissistic abuse: https://www.melanietoniaevans.com John-Paul Flintoff https://flintoff.org Homecoming: Reclaiming Your Inner Child by John Bradshaw https://www.goodreads.com/book/show/12124.Homecoming?from_search=true&from_srp=true&qid=Rjlb2o58wb&rank=1 Have you done The Work? If you have, what was your experience? Email us at pastimperfectpodcast@gmail.com with comments (and pictures/stories of your Kinder oracles!). Follow us on instagram @pastimperfectpodcast and on Twitter @PastImperfect2 Note: we are two fairly well informed people with opinions that we like to talk about. We're not expert voices telling things how they are, just how the are for us. When we talk about difficult topics, we always have in mind that with work, trauma can be alchemised into resilience, strength and recovery. Music: New Dawn by Ruth Blake. Listen to her music at www.ruthblake.com Logo image based on Psychopomp by Hollie Chastain. Check out her art and amazing collage book at www.holliechastain.com

In this episode, we talk about self care. Not the expensive spa and luxury face mask kind, which makes both of us a little bit sick in our mouths, but the real, sometimes uncomfortable, boundary-setting kind, or the kind of self-care that sees you resist an enticing addictive pattern or get enough sleep. We talk addiction, dopamine hits, epigenetic trauma passed down through generations, and lots, lots more (just look at the list of resources). As is often the case with home studios, there are banging noises from neighbours and an occasional kitten. It was recorded in February this year, so you'll notice a few anachronisms and you'll already know the answers to a few of the doubts we express. We'd love to hear from you about your own version of self care. Email us or hit us up on Instagram or twitter. Email us at pastimperfectpodcast@gmail.com with comments (and pictures/stories of your Kinder oracles!). Follow us on instagram @pastimperfectpodcast and on Twitter @PastImperfect2 You can contact Joanna Jane Delves about her work on joannajanedelves@gmail.com CG Jung's shadow work: https://en.wikipedia.org/wiki/Shadow_(psychology) HG Tudor - an 'out' psychopath who debunks how others do it and offers advice: https://narcsite.com Debbie Ford, The Dark Side of the Light Chasers https://www.goodreads.com/en/book/show/774565.The_Dark_Side_of_the_Light_Chasers Holly Whitaker on quitting alcohol: https://www.goodreads.com/en/book/show/45434420-quit-like-a-woman Pleasure Unwoven 12-minute film on the science of addiction and dopamine seeking: https://www.youtube.com/watch?v=JFcAQdEwDhY Tiny bit annoying, but fascinating nevertheless. Melanie Tonia Evans on self-partnering: https://blog.melanietoniaevans.com/what-is-self-partnering/ Adult Children of Alcoholics and Dysfunctional Families (ACA) www.adultchildren.org and a free beginners' handbook: https://drive.google.com/file/d/1zRQpAUz4HylqrFN-KjFq879XKi_5UxM9/view Emma Watson on self-partnering: https://www.youtube.com/watch?v=-UPbkWWusWg Note: It seems that while this resonated with lots of people, it was also derided in a sneery way. Fuck 'em, I say. Hollywood prefers romantic love stories to people being complete in their own right. Lama Lena: https://lamalenateachings.com Visit Sammy's You Tube channel about narcissism: https://www.youtube.com/channel/UCTDyKjEoa7HPHNQet7fsk2Q Note: we are two fairly well informed people with opinions that we like to talk about. We're not expert voices telling things how they are, just how the are for us. Music: New Dawn by Ruth Blake. Listen to her music at www.ruthblake.com Logo image based on Psychopomp by Hollie Chastain. Check out her art and amazing collage book at www.holliechastain.com

Luna Anna has not had an easy life. Her story can be described as harrowing and not for the faint hearted. It's not the easiest listen, especially the first part but listen you must. For the magic and transformation that has come out of her life experiences are awe inspiring. Her capacity to love and to care so deeply, are almost inconceivable, given her life history. And the timing of the co-creation of the charity she set up with a friend will leave your awestruck. Luna is a very strong and courageous woman, and finding her voice to talk on a subject that needs talking about is impressive. Her charity is called The Good Goddess Project and I encourage you all to dig deep. You can directly donate using this link.  Even the smallest amount can help Luna to help women in their darkest hour to find hope and remember that people, even strangers, care. You can also connect with them on Facebook. This story will inspire you, whatever your personal life experience. Her charity are always looking for supporters, so if you feel you can help in anyway, please reach out. The three healers that helped her when she needed it most are: Matt Kahn at https://mattkahn.org/ Melanie Tonia Evans  at  https://www.melanietoniaevans.com/ Jane Alexander at    https://www.spiritheartsanctuary.co.uk/  My passion is Inspiring Women to Inspire Women. So if you love these podcasts, please share them with those you love, and if you can leave me a review. It helps me to reach more women. And you can Join the UnMasking the Feminine Community here.Support the show (https://www.buymeacoffee.com/RachaelT)

About Melanie Tonia Evans:Melanie is a narcissistic abuse recovery expert, healer, author, radio host and founder of Quanta Freedom Healing.Learn more about Melanie Tonia Evans at www.melanietoniaevans.comAbout Sarah:Sarah helps high-performing, ambitious and exceptional women who want to create AMAZING lives despite having been hurt by a toxic partner or parent.Private Facebook Group for women currently in a confusing relationship. Private Facebook Group for women out of their relationship and ready to find love and success.Sarah's BlogA Free gift from SarahClick HERE to check out what others are saying about Sarah.Click HERE if you are ready to work with Sarah.

Estelle talks to Narcissistic abuse recovery expert and author of ‘You Can Thrive After Narcissistic Abuse', Melanie Tonia Evans. Together they discuss what defines a Narcissistic relationship, how it can impact your life and Melanie's personal story of living in a Narcissistic relationship. Melanie also describes how she's transformed her experience into a programme which has touched the lives of both women and men all over the world. This conversation contains references to violent behaviour and serious self-harm. https://www.waterstones.com/book/you-can-thrive-after-narcissistic-abuse/melanie-tonia-evans/dr-christiane-northrup/9781786781666 www.melanietoniaevans.com @estelle.bingham #talkinglpc www.estellebingham.com  

Sherry and Carla kick off this week with a Love Fix Question pertaining to letting go of an obsession with a crush that is already taken and in a relationship. They then welcome author, coach, and healer Melanie Tonia Evans to the show. Melanie talks about her own experience hitting rock bottom, and how she found healing tools to break free from her own negative patterns and limiting beliefs to now touch the lives of 6 million people through her work. She also shares why she isn’t a fan of the Law of Attraction, what you should know about Quanta Freedom Healing, the difference between a healthy ego and narcissism, and how to spot narcissistic abuse. Lastly, Melanie talks about the scientific reason behind our brain creating a peptide cocktail that gets us addicted to betrayal, and what we can do about it!   What You’ll Hear In This Episode:   Our advice for one-night stands — when to go for it and when it can create false intimacy. A Love Fix question about how to stop obsessing about someone who is taken and unavailable. Melanie shares how she released her own trauma and healed her own body and pattern of returning to narcissistic abuse. What narcissistic abuse looks like, and how Melanie works with her clients to help them heal in a holistic way that alters their tendency to be in abusive relationships. When we get ourselves healthy from within, we can expand out and deeply help and inspire others. Why you shouldn’t believe that every couple you see posting #couplegoals on social media is perfect every moment of every day! Melanie explains how she discovered quantum physics and Quanta healing, and how it completely changed her mind, body, and spirit and brought her to the truth of her own essence and path. How to join Melanie’s positive and solution-based community, along with resources from Sherry and Carla on overcoming codependency and gaining confidence. The more you show yourself divine self-love, the more you learn to trust yourself and your own gut feelings. How our brain literally creates a peptide cocktail that keeps us stuck in abusive relationships, and Melanie’s advice for taking the first step to get out of it. What Melanie doesn’t love about the Law of Attraction, and how Quanta Freedom Healing uses aspects of Science, Self, and the Soul. Advice for people that just got out of a relationship with a narcissist.   Tweetables: “If someone has to be their own PR agent it’s actually not true.” - Melanie “I literally believe my brain broke. In a great way because what it did was to break down barriers and I saw life as it was. From that moment on, I saw life as it is.” - Melanie “Even codependency is an addiction.” - Sherry “If you are not living by your values and growth and you are trying to change other people to make yourself happy and whole, you are in the wrong town.” - Melanie   Connect with Us!   The Love Fix | @thelovefixpodcast Wake up Recovery for Codependency, Love Addiction, and Toxic Relationships — $1 trial membership    The Love Fix Relationship Quiz     Get professional online counseling with BetterHelp by clicking here. Thanks to BetterHelp for sponsoring this episode.   Find Out More:    Sherry Website | Instagram | Facebook | Love Smacked | Wake Up Recovery for Codependents    Join Sherry’s FREE 5-day Codependency and Toxic Relationship Transformation Challenge beginning April 12 https://sherrygaba.lpages.co/5-day-challenge/    Carla Website | Instagram | Facebook | Contagious Love | Online Dating Bootcamp    Melanie Website | Instagram | Facebook | You Can Thrive Program | You Can Thrive After Narcissistic Abuse

THE REAL REASON WHY THE NARCISSIT CAME INTO YOUR LIFE (WITH MELANIE TONIA EVANS)

Melanie Tonia Evans is a narcissistic abuse recovery expert, healer, author, and radio host and the founder of the Narcissistic Abuse Recovery Program. Melanie’s passion is teaching people how to transcend from abuse with the understanding that the old model of abuse recovery through cognitive therapy, joining abuse forums, and trying to learn as much as possible about abusers only keeps people stuck in powerlessness and victimhood. Melanie’s model, which she calls the Thriver Model, allows people to claim their personal power and create a greater life than they were ever able to access even before being abused. To date, Melanie’s healing system, the Narcissistic Abuse Recovery Program, has created Thriver recoveries for thousands of people from over 50 different countries. ------ P.S. Take our FREE Assessment. Our Intimacy Blindspot Assessment is a quick, simple yet effective assessment so you can discover how to have the sexual freedom, healthy communication, and deep connection you deserve - https://allanapratt.com/quiz  Gentlemen…End the Fear of Rejection. Enjoy your "How To Be A Noble Badass" Complementary Training at www.gethertosayyes.com Ladies…Be irresistible. Feel sacred. Attract him now. Enjoy your "Vulnerability is the New Sexy" Complementary Training at  https://allanapratt.com/vulnerability   Featuring music by: 4 Chambers - written by Aeone / BMI Published by Angleterre Music /BMI

Melanie Tonia Evans had done a lot of personal development work, believing she had things figured out. It wasn’t until she married a narcissist, and had a subsequent psychotic break, that she was confronted with everything she hadn’t healed within herself. She thought he was the love of her life when they met—his delightful qualities making up for the lies, violence and other red flags she dismissed as outliers. Eventually, this smart, self-aware woman was hooked. He was her heroin addiction, and after about five years of marriage, she hit bottom. Suicidal and weighing less than 80 lbs., Melanie suffered a psychotic adrenal breakdown that she was told she would never fully recover from. Doctors said she would need three anti-psychotic drugs just to function. “You can’t think your way out of extreme trauma.” –Melanie Tonia Evans In this episode of “Moving On,” you’ll learn about the blinding clarity Melanie experienced shortly after her breakdown, where she saw her husband as a mirror for everything she hadn’t healed. She finally acknowledged her inner self and realized none of it was about him. She could heal herself, but she had to do it from the inside. Melanie never took those anti-psychotic drugs, and her revolutionary recovery process led to the creation of the Narcissistic Abuse Recovery Program (NARP), which she runs today. Melanie’s work has touched the lives of over 15 million people from more than 100 countries, and her abuse recovery system is recommended by doctors, psychologists, therapists and renowned relationship experts from all over the world. You can find Melanie at: melanietoniaevans.com Instagram - @MelanieToniaEvans Facebook - @MelToniaEvans YouTube - youtube.com/user/MelanieToniaEvans Join my FREE Facebook Group for free monthly challenges and ongoing support from me and my coaches: bit.ly/2WRdKBt Want to submit a question? Click here: bit.ly/AskTracyCrossley and watch live on Facebook every Thursday at 9 am PST. Sick of being insecurely attached? Click here to get my free meditative insecure attachment release: tracy-crossley.mykajabi.com/pl/140617

An episode of almost 17 mins on the beautiful practice of intuitive painting and how it all unfolds... Inspired by a recent workshop - one of the many I've hosted on Zoom, and locally, for women. This episode explores themes around being present with all our emotions, and also on kindness, meditation...and on how intuitive paintings evolve by themselves and can become such wonderful, gentle teachers and reminders too.Mooji is mentioned and also the transformative NARP programme by Melanie Tonia Evans... and Qigong too!...and how all are intertwined xThis is a completely unscripted episode, just to see... (amazed that I spoke for almost 17 mins and no pausing!) ... and it is also part of a personal practice on confidence, visibility and voice, and on self-acceptance and self-love.Please see my intuitive painting site for the painting in full and for details of the Zoom workshops.Please see more artwork, articles and info at www.rowenascotney.com Music by Podington Bear www.soundofpicture.com - 'Wavy Glass'Artwork by Rowena ScotneyEpisode cover - 'The mirror, the heart & the glowing bird' (detail) - intuitive paintingPodcast cover - 'Garden Robin’ feltingSupport the show (https://www.buymeacoffee.com/rowenascotney)

HEALING FROM NARCISSISTIC RELATIONSHIPS//Have you finally gotten out of that relationship with a narcissist or a toxic personality in general?  In this episode, Rebecca talks with narcissist abuse recovery and self empowerment expert Melanie Tonia Evans.  Listen to this episode to learn all about how to heal, recover and learn to love yourself after a toxic relationship with a narcissist or an abusive person.   This episode also ran as a 2 part video series on Rebecca's YouTube channel.  Watch Part 1 of this interview RIGHT HERE.   Watch Part 2 of this interview RIGHT HERE.  More About Melanie  Melanie’s leading edge healing methods have helped thousands of people from over 80 countries make astounding full recoveries from narcissistic abuse.  Her passion is bringing to the world the Thriver Model … which saved her life and granted her the life of her dreams, despite being given the diagnosis that she would never recover from her abuse symptoms. Melanie’s Narcissistic Abuse Recovery Program which contains her pioneer super-tool, Quanta Freedom Healing, enables people to heal from trauma in time frames and ways they had never previously accessed – even when every other healing method has failed. Melanie’s work is revolutionizing the old Model of Survivor Recovery to one of Thriver status – whereby people become more confident, happy and successful in life, than they ever were even before being abused … or even if abuse was all they have ever known.  The Thriver Model has gained incredible attention and recognition, with psychologists, counsellors, domestic violence workers and relationship experts globally, referring abuse victims to Melanie’s Model as the solution to heal for real from narcissistic abuse.  Learn more about Melanie at www.melanietoniaevans.com  Check out her NARP (Narcissistic Abuse Recovery Program) program and sign up for it right here.  Grab her book “You Can Thrive After Narcissistic Abuse”   right here.   _______________________________________________________________________________________ THIS WEEK'S SPONSOR INFORMATION:   For more information from our Sponsor BetterHelp.com Online Counseling, offering convenient and private online access to licensed therapists from the comfort of your own home, visit www.betterhelp.com/breakingfree  Listeners of the podcast will receive 10% off on their first month of counseling with discount code "BREAKINGFREE"!   ____________________________________________________________________ For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube! GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE!  SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE.  Grab a copy of Rebecca's book, Negotiate Like You M.A.T.T.E.R.: The Sure Fire Method to Step Up and Win (foreword written by Robert Shapiro).   It went straight to being a #1 bestseller the first day it was launched!  Find out what everyone is so excited about - get the book RIGHT HERE!  To get your copy of Rebecca's bestselling book, Breaking Free: A Step by Step Guide to Achieving Emotional, Physical and Spiritual Freedom, please visit the Amazon website to order it RIGHT HERE.      Rebecca also is available for keynote speeches, and speaks around the country on "How to Successfully Negotiate With a High Conflict Personality" and "Win Any Negotiation in Just 6 Steps".   _______________________________________________________________________________________________________________ CONTACT US:  rebecca@rebeccazung.com WEBSITE:   www.negotiateyourbestlifepodcast.com ........................................................................................................................ Remember to follow THE NEGOTIATE YOUR BEST LIFE PODCAST on social media for updates and inside tips and information: Instagram Finally, we'd really appreciate it if you would visit iTunes and give us a 5 Star Rating and tell us what you like about the show - your feedback really matters  DISCLAIMER:  THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL ADVICE.  YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.

Yup, this is a short one. It's more an update than an episode, but it's just as heartfelt as all the others, so have a listen and watch this space. With love from both of us. Email us at pastimperfectpodcast@gmail.com. If you'd like to subscribe to our blog and episode notification, please say this and we'll add you. Resources Narcissistic Abuse Recovery Program by Melanie Tonia Evans. Sign up for her Gold Membership narcissistic abuse recovery program here https://bit.ly/3g5g0gl Adult Children of Alcoholics Fellowship https://adultchildren.org/ Music: New Dawn by Ruth Blake. Listen to her music at www.ruthblake.com Logo image based on Psychopomp by Hollie Chastain. Check out her art and amazing collage book at www.holliechastain.com Logo design @ebz_agg

We round off the first series of Past Imperfect, looking back over the topics we've covered and the shifts that have happened, and forward to the feast of topics for series 2.   Some of our ponderings this week include narcissism, ways to see fear, parenting, intrinsic validation and transforming your future by changing your relationship with past events.  What's the difference between reactivity and responsiveness? How do you turn every trigger into an opportunity to release old patterns and navigate new ways to be?  What's scarier: public speaking or having a bath at a friend's house?  In series two, we'll be talking about  - the intricacies of memory and trauma  - surviving the trauma of FGM - recovering after sexual assault - the joys of paradox - the different flavours of narcissism and the difference between narcissistic, sociopathic and psychopathic behaviours - dealing with the fallout of your positive transformation - the effects of trauma on your physical system, autoimmune system and internal boundaries. Resources  Untamed, by Glennon Doyle https://www.goodreads.com/book/show/52129515-untamed Embodied Intimacy: intimacy and embodiment training ReSource training  Narcissistic Abuse Recovery Program by Melanie Tonia Evans. Sign up for her Gold Membership narcissistic abuse recovery program here https://bit.ly/3g5g0gl  Music: New Dawn by Ruth Blake. Listen to her music at www.ruthblake.com  Logo image based on Psychopomp by Hollie Chastain. Check out her art and amazing collage book at www.holliechastain.com  Logo design @ebz_agg

Multifariously talented* shamanic healer and teacher Sue Holmes talks to us about memories recovered late in life and, once she'd recovered conscious awareness of it, how she did her own healing, integrated different parts of herself and left victim feelings behind. How do you handle abuses of power within spiritual communities, and what does it take to speak up? We discuss what can happen when you expose the shadow side of your own community, and the importance of working on your own shadow, whether your community embraces or rejects it. *Sue's many past and present careers include HGV-driver, gardener, overland adventure tour guide, feng shui practitioner, shamanic healer and teacher and musician. Outro song Honey in the Sting from Sue's album Heaven on Earth. Contact Sue through her website: http://firehorse.uk.com/ find her group on facebook and listen to her music on bandcamp https://sueholmes.bandcamp.com/album/heaven-on-earth Trigger warning: we discuss different forms of abuse and manipulation in this podcast. If you may be triggered by these topics, please make sure you have support or resources in place before you listen. The opinions we express here are based on subjective personal experience. You can also expect a bit of swearing. Email us on pastimperfectpodcast@gmail.com with comments, questions and topic suggestions, and if you'd like to receive a nudge/blog post in your inbox when we publish each episode. As per GDPR, we will not use your email address for any other purpose, and we will never share it with any third party. Resources Embodied Intimacy https://www.embodiedintimacy.com/ Narcissistic Abuse Recovery Program by Melanie Tonia Evans. Sign up for her Gold Membership narcissistic abuse recovery program here https://bit.ly/3g5g0gl Music: New Dawn by Ruth Blake. Listen to her music at www.ruthblake.com Logo image based on Psychopomp by Hollie Chastain. Check out her art and amazing collage book at www.holliechastain.com Logo design @ebz_agg

Do you think of depression as an abnormality or a natural state of being? Has self-loathing become so familiar that it's become a norm? This week we welcome our first guest, the gentle and brilliant Joanna Jane Delves, the queen of taking gentle responsibility for your own feelings, and doing the work. She explains her own process of healing herself from deep grief and childhood trauma, talks us through the inner child and shadow work she uses and shares some of the techniques and practices that have helped her. She talks about her past depression, her decision and her determination to live in happiness. "We're supposed to be happy beings, when we're not weighed down by all of our life experiences. We should be having beautiful lives, right? The bedrock of it, for me, is self-love." Joanna Jane Delves Joanna talks about the daily practice of turning towards the 'monsters' of your own feelings instead of away from them, feeling them and noticing what they're telling you, and about her experience of the healing power of psychotropic plant medicines such as ayahuasca. “Do the best you can until you know better. Then when you know better, do better." ~ Maya Angelou If you'd like to work with Joanna, you can contact her on joannajanedelves@gmail.com Trigger warning: we discuss different forms of abuse and manipulation in this podcast. If you may be triggered by these topics, please make sure you have support or resources in place before you listen. The opinions we express here are based on subjective personal experience. You can also expect a bit of swearing. Email us at pastimperfectpodcast@gmail.com with comments and questions. Resources: Contact Joanna: joannajanedelves@gmail.com Gabor Maté on healing from trauma and addiction with ayahuasca. Narcissistic Abuse Recovery Program by Melanie Tonia Evans. Sign up for her Gold Membership narcissistic abuse recovery program here https://bit.ly/3g5g0gl Music: New Dawn by Ruth Blake. Listen to her musilic at www.ruthblake.com Logo image based on Psychopomp by Hollie Chastain. www.holliechastain.com Logo design @ebz_agg

How does trauma affect your brain and your body? What's the impact if your primary caregivers are not attuned to your needs as a baby? Can unexpressed emotion cause pain in your body? We weave our way through different theories of what trauma is, how it affects you physiologically and what you can do about it. We also explore the benefits of approaching your own trauma indirectly. Trigger warning: we discuss different forms of abuse and manipulation in this podcast. If you may be triggered by these topics, please make sure you have support or resources in place before you listen. The opinions we express here are based on subjective personal experience. You can also expect a bit of swearing. Email us at pastimperfectpodcast@gmail.com with comments and questions. Resources: The Body Keeps The Score, Bessel Van Der Kolk. Read this book. Seriously. Or listen to it. It's rich! https://www.goodreads.com/book/show/18693771-the-body-keeps-the-score Healing Back Pain, John Sarno https://www.goodreads.com/book/show/144873.Healing_Back_Pain Hip Sobriety program, Holy Whitaker https://www.hipsobriety.com/ Elise Parsons, Somatic Experiencing and Internal Family Systems Practitioner https://www.bodhiwork.com/ Narcissistic Abuse Recovery Program by Melanie Tonia Evans. Sign up for her Gold Membership narcissistic abuse recovery program here https://bit.ly/3g5g0gl Music: New Dawn by Ruth Blake. Listen to her music at www.ruthblake.com Logo image based on Psychopomp by Hollie Chastain. Check out her art and amazing collage book at www.holliechastain.com Logo design @ebz_agg

This week we explore how to work with the manifestations of trauma in your body, and coming out of your head and into your body, and doing what you love as a rich way of healing yourself. We talk about different forms of therapy for treating trauma in the body. Check out Peter Levine, a leading light in trauma therapy and a very nice man. We talk titratation - releasing trauma responses bit by bit - and pendulation - moving back and forth between resourced experiences and touching on traumatised parts of yourself in a manageable way. We wang on about yoga, societal bamboozlement and addiction and our stand-up comedy nightmares. Reminder: Trauma is not who you are. It is possible to heal, and it can be a lot quicker than you think. NOTE we mention Bruce Lyons. We meant Bruce Lipton https://www.brucelipton.com/ Trigger warning: we discuss different forms of abuse and manipulation in this podcast. If you may be triggered by these topics, please make sure you have support or resources in place before you listen. The opinions we express here are based on subjective personal experience. You can also expect a bit of swearing. Email us at pastimperfectpodcast@gmail.com with comments and questions. Resources: There are so many resources this week, you might need to look back to last week for some of them, so we can fit the new ones in. Elizabeth Gilbert https://www.elizabethgilbert.com/ and a video of her in action https://www.youtube.com/watch?v=DzH7I4usKeE Somatic Experiencing - a therapeutic modality to help you feel yourself in your body. Here's an interview with its creator, Peter Levine: https://www.psychotherapy.net/interview/interview-peter-levine TRE https://traumaprevention.com/what-is-tre/ EMDR: https://www.psycom.net/emdr-therapy-anxiety-panic-ptsd-trauma/ EFT: https://en.wikipedia.org/wiki/Emotional_Freedom_Techniques Amanda Garcia: Socio-emotional release (works in English and Spanish) https://www.aurigas.org/welcome-1/online-sessions/ Cognitive Behavioural Therapy: https://en.wikipedia.org/wiki/Cognitive_behavioral_therapy. It's useful for challening unhelpful beliefs. According to Bessel Van Der Kolk, its efficacy is limited for PTSD. It works well on the symptoms but doesn't fully address the cause. Bruce Parry on ayahuasca: https://www.youtube.com/watch?v=APky-ukvRtM Elise Parsons, Somatic Experiencing and Internal Family Systems Practitioner https://www.bodhiwork.com/ Five Rhythms https://www.5rhythms.com/ and Open Floor https://openfloor.org dance Narcissistic Abuse Recovery Program by Melanie Tonia Evans. Sign up for her Gold Membership narcissistic abuse recovery program here https://bit.ly/3g5g0gl Music: New Dawn by Ruth Blake. Listen to her music at www.ruthblake.com Logo image based on Psychopomp by Hollie Chastain. www.holliechastain.com Logo design @ebz_agg

Quanta Freedom Healing method and the Narcissistic Abuse Recovery Program (NARP) with Melanie Tonia EvansMelanie shares:Can you relate to thinking…?If I just try harder, if I just work on myself some more, if I just get more therapy, read more books and do more workshops, and if I just understand you and love you more … finally life can come together for me?If this story sounds like your life – welcome! I think you and I have earned degrees trying EVERYTHING to be loved!But, so sadly, despite all these efforts, often it doesn’t work … and we may come face to face with the biggest nightmare of all – a toxic relationship that threatens to steal our soul and take our very life force. This was my story and, chances are, because you are reading this, it has been your story too.Over ten years ago, as a result of not being able to break away and leave a narcissistic relationship, or get on with my life, I had a complete psychotic and adrenal breakdown that I was told I would never recover from.Yet I did.Book: You Can Thrive After Narcissistic Abuse: The #1 System for Recovering from Toxic Relationships A unique recovery programme created by one of the world’s leading on-line authorities on Narcissistic Abuse.  Narcissistic abuse was originally defined as a specific form of emotional abuse of children by narcissistic parents, more recently the term has been applied more broadly to refer to any abuse by a narcissist (someone that who admires their own attributes), in particular adult-to-adult relationships the abuse may be mental, physical, financial, spiritual or sexual. If you have been through an abusive relationship with someone who has Narcissistic Personality Disorder, you will know that no one understands what you are going through unless they have personally experienced it. Melanie Tonia Evans was abused by her former husband for over five years, it almost took her to the point of no return, at her lowest point she had an epiphany that signified the birth of the Quanta Freedom Healing Technique. In this book you will learn how to: recognise if you are in an abusive relationship how to detach remove yourself from the narcissist’s ability to affect or abuse you any more identify your subconscious programme, release it and replace it focus on healing yourself become empowered thrive and not just survive This revolutionary programme is designed to heal you from the inside out, its effectiveness has been proven by thousands of people worldwide.Bio: Melanie Tonia Evans is a global narcissistic abuse recovery expert and the creator of the Quanta Freedom Healing method and the Narcissistic Abuse Recovery Program (NARP). Melanie’s leading edge healing methods have helped thousands of people make astounding full recoveries from toxic relationship abuse. Her work has now touched the lives of over 15 million people from more than 100 countries worldwide and her abuse recovery system is recommended by doctors, psychologists, therapists and renowned relationship experts from all over the world.Melanie’s work is revolutionizing the old Model of Survivor Recovery to one of Thriver status. The on-line content Melanie offers on abuse recovery reaches close to 7 million people monthly across her numerous platforms (Youtube, Facebook, Instagram, Pinterest and the melanietoniaevans.com website) and her reach continues to grow exponentially. In 2018, Melanie released her first book, You Can Thrive After Narcissistic Abuse – The #1 System for Recovering from Toxic Relationships which became an Amazon best seller in days, and is now being translated into multiple languages.Melanie has a background in kinesiology and energy healing and in 2019 won the Personality of the Year Award from Kindred Spirit. She is a continual devoted Quantum student of life, discovering more and more ways to release false beliefs and traumas and is passionate about sharing her never-ending expanded understanding of the greater truths and higher paths of life. Melanie’s work has evolved to teaching and guiding her global on-line audience to a life of personal empowerment and self-love through her pioneering work on self-partnering.Learn more about Deborah here:  www.lovebyintuition.com 

Many people have no idea that they're being manipulated, groomed and abused by someone high on the narcissistic spectrum. Sometimes, it takes years - or decades - before they realise. Why wait that long? In this episode, we talk about narcissistic abuse: what it looks like, how it feels and what you can do about it. We explore gaslighting and confusion, the idealise/devalue/discard cycle, triangulation and isolation, and gifts that take away your power and leave you feeling confused and frustrated. And we take a few tangents too. Trigger warning: we discuss different forms of abuse and manipulation in this podcast. If you may be triggered by these topics, please make sure you have support or resources in place before you listen. The opinions we express here are based on subjective personal experience. You can also expect a bit of swearing. Email us at pastimperfectpodcast@gmail.com with comments and questions. Resources: Narcissistic Abuse Recovery Program by Melanie Tonia Evans. Click here https://bit.ly/3g5g0gl to sign up for her Gold Membership program, Catherine Gray The Unexpected Joy of Being Sober, The Unexpected Joy of Being Single, The Unexpected Joy of the Ordinary Christine Louis de Cannonville https://narcissisticbehavior.net/ HG Tudor https://narcsite.com/ Lisa A Romani https://www.youtube.com/channel/UCI-EFu0wsJykzMW4Je191qQ Kim Saeed https://kimsaeed.com/blog/ Sandra L. Brown https://www.thetraumatherapistproject.com/podcast/sandra-l-brown-ma/ Samaritans (UK only) call free on 116 123 Music: New Dawn by Ruth Blake. Listen to her music at www.ruthblake.com Logo image based on Psychopomp by Hollie Chastain. Check out her art and amazing collage book at www.holliechastain.com Logo design @ebz_agg

Melanie is an Internationally recognised Narcissistic Abuse Recovery Expert and the founder of  Narcissistic Abuse Recovery Program (NARP), which has now touched the lives of 10 million people from over 100 different countries. She is the author of ‘You Can Thrive After Narcissistic Abuse‘, which became an Amazon bestseller in days. Her sole mission is to educate and show people that there is a way to heal from abuse and thrive no matter how old you are, what you have lost, how broken you might feel, and even if abuse is all that you have ever known. Some questions I ask: (03:21) How common is this narcissistic personality disorder? (05:44) How can you know if your partner is a narcissist? (13:15) You recommend that we heal ourselves from inside first? (23:27) How did you come by this quanta freedom technique that you use?

Jude and Sammy lose their shit a little bit over getting to talk about their favourite subjects again: trauma, addiction and how to heal them.  This week, as well as exploring what we mean when we talk about trauma and discussing some of the symptoms of it, we unpick the concept of taking responsibility for your own healing (as opposed to taking blame for the traumatising experiences in your life).   Trigger warning:  We regularly discuss alcohol addiction, narcissistic abuse and sexual assault/abuse, and ways to heal yourself from experiences that are still causing damage in your system. If you may be triggered by these topics, please make sure you have support or resources in place before you listen. You can also expect a bit of swearing. The opinions we express here are based on subjective personal experience. You can contact us at pastimperfectpodcast@gmail.com with any comments. Resources:  Narcissistic Abuse Recovery Program by Melanie Tonia Evans  www.melanietoniaevans.com to sign up for her Gold Membership program click here https://bit.ly/3g5g0gl Byron Katie www.thework.com  Music: New Dawn by Ruth Blake. Listen to her music at www.ruthblake.com Logo image based on Psychopomp by Hollie Chastain. Check out her art and amazing collage book at www.holliechastain.com Logo design @ebz_agg

Meet Sammy and find out about the past events that challenged her, shaped her and ultimately enriched her life and find out how she went from being a victim of her situation to taking responsibility for herself and her own healing. Trigger warning: we discuss alcohol addiction, narcissistic abuse and sexual assault. If you may be triggered by these topics, please make sure you have support or resources in place before you listen. You can also expect a bit of swearing. The opinions we express here are based on subjective personal experience. Resources: Narcissistic Abuse Recovery Program by Melanie Tonia Evans www.melanietoniaevans.com to sign up for her Gold Membership program click here https://bit.ly/3g5g0gl Allen Carr Easy Way https://www.allencarr.com/ Music: New Dawn by Ruth Blake. Listen to her music at www.ruthblake.com Logo image based on Psychopomp by Hollie Chastain. Check out her art and amazing collage book at www.holliechastain.com Logo design by @ebz_agg

What is self-love, anyway? with the self-love and happiness coach, Katie OmanHealer, teacher, psychic, rising Instagram star and author of The Self Love Pledge, Katie Oman, discusses happiness, the art of self-love and her spiritual quest both off and online. To contact Katie, find out more about her self love coaching and writing visit: https://katieoman.co.uk/Instagram: @katieoman1111To find out more about surviving narcissistic abuse world expert, Melanie Tonia Evans, listen to episode 5, Season 1 of White Shores and visit www.melanietoniaevans.com To find out more about Theresa’s bestselling afterlife, heaven, angel and spiritual titles and mission, visit:Www.theresacheung.comYou can contact Theresa via her author pages on Facebook, Instagram and Twitter and you can email her directly at angeltalk710@aol.comTo find out about the theme music used in both Season 1 and 2 of White Shores visit:www.cluainri.com The meditation piece at the end of the episode is Percy Grainger's English Country Garden performed by Robert Cheung. White Shores Season 2 is produced by Robert Cheung

Are you in a relationship that is "comfortable" but deep down something doesn't feel right? Do you want to leave your spouse but have been terrified to have the "conversation"? Then this episode is for you. In this episode of Uncomfortable, Debbie chats with Dr. Courtney Paré. Courtney, a licensed naturopathic doctor who went through a divorce in 2018. This made her realize how important relationships are to our wellbeing. She then began incorporating relationship coaching into her work. About Courtney After 6 years in private practice as a naturopathic doctor specializing in mental health and trauma work, Courtney witnessed the incredible power our core beliefs have over our health, happiness, and dreams, and that in shifting our beliefs we can shift our world. She began incorporating relationship coaching into the work with her patients after noticing that at the crux of many people’s struggles was the relationship they had with themselves, an intimate partner, or their family of origin. Courtney empowers motivated individuals to own their worth and desires, and deeply connect with themselves and others through living vulnerably and authentically. I hope you enjoy this very empowering conversation but as always, there is some adult language, so make sure to pop your headphones on! If you enjoyed our intimate conversation then feel free to leave a comment at the bottom of this page or rate us highly over on iTunes! You can catch the video of our conversation click here to head over to our YouTube channel!   Resources Find out more about Courtney and her work over on her website and social media: www.naturalhealthresourcesrichmond.com Instagram: @dr_courtney_pare Facebook: @drcourtneypare Other Resources: The New Rules of Marriage: What You Need to Know to Make Love Work by Dr. Terri Neil The Influential Women Podcast by Melanie Tonia-Evans

In the Rising Podcast Notes Episode 12 Is focusing on yourself self-love or is it promoting narcissism? There are communities and people who feel that this is the case. In this episode I talk about the differences between the two. Resources:Ross Rosenberg’s book The Human Magnet Syndrome and links to additional information.The definition of narcissism from the Mayo Clinic.Melanie Tonia Evans provides several YouTube episodes about the differences, and shares her own story. If you enjoyed this episode and felt that it was helpful or insightful, please forward it to someone you know that may benefit from it. I appreciate feedback and reviews are one way to do that. Thanks!Email me: Bettina@IntheRising.comFollow on Pinterest:In the Rising

In this episode of White Shores I talk to the world online expert in narcissistic abuse, Melanie Tonia Evans. We discuss how to cope in personal or professional or family or close relationships when your love, kindness and understanding is never enough.Narcissistic personality disorder is a mental disorder defined by zero empathy for others. It is on the increase and damaging the lives and well being of millions. If you are trapped in a narcissistic relationship it can drain you emotionally, financially, physically, mentally and spiritually. People who are spiritual and empathetic tend to be the narcissist’s drug of choice so this episode offers advice on how to spot the narcissist’s red flags and heal yourself from the pain of draining relationships with energy vampires.

Topic: Have you dealt with a narcissist in your personal or business life and been damaged by it. Are you in denial about it. We’ll talk to Melanie Tonia Evans about her book “You Can Thrive After Narcissistic Abuse”. If you want to recover from a toxic relationship you have to hear what she has to say. Website: ConsciousTalk.net

Melanie Tonia Evans kept getting trapped inside abusive relationships, one almost brought her to the brink of suicide. She discovered that both her abusers had traits of a Narcissistic Personality Disorder. Her inspirational story in this Podcast is not only one of survival but of thriving and breaking free.  To find out more click here

Melanie Tonia-Evans specialises in helping those recovering from Narcissistic Abuse.  She is a healer, author, radio host and expert in narcissism and breaking the cycle of narcissistic abuse. The 'Influential Women Podcast' discusses Melanie's life, work, passions, motivations and influences and is co-produced by presenter Nicki Bannerman and audio producer Juliette Nicholls. Support us and help us keep making the podcast here: https://patreon.com/InfluentialWomenPodcast?utmmedium=social&utmsource=twitter&utm_campaign=creatorshare @nickihbc @julesnicholls

Join Tasha Simms and Marc Caron as they speak with narcissistic abuse recovery expert, Melanie Tonia Evans – a healer, author and radio host.  Melanie is considered to be the world’s leading online authority on narcissistic abuse recovery, and has authored a book – “You Can Thrive After Narcissistic Abuse”   About the Book  Full of powerful […] The post Thriving After Narcissistic Abuse – with Melanie Tonia Evans appeared first on Conscious Living Radio.

If you or someone you love has been traumatized by a toxic relationship, this show can help empower you with tools to heal. Dr. Kelly is joined this week by author Melanie Tonia Evans, the world's leading expert on recovering from Narcissistic Abuse. In today's show we discuss what it means psychologically to be a "narcissist" including including compulsive lying, over-the-top jealousy and lack of empathy. We also discsus Melanie's incredible personal journey of hitting rock bottom during her marriage to a narcissist, and her incredible story of recovering and helping thousands of people do the same. We also discuss the key to healing to from this trauma, why people fall in love with narcissists, and the nine personality traits of people most likely to end up in toxic relationships. If you feel that this might be you, please know that you ARE NOT ALONE and that you CAN heal! Full of powerful insights and personal experience, Melanie is here promoting her new book, You Can Thrive After Narcissistic Abuse, which helps elucidate the reasons why people are attracted to narcissists, help you to identify your subconscious programmes, validate the effects that Narcissistic Abuse has had on your life, and it will show you how to free yourself from inner trauma so that you can heal the pain and build a new life. Melanie Tonia Evans is a healer, author and radio host considered to be the worlds leading online authority on narcissistic abuse recovery. As a survivor of Narcissistic Abuse herself, she is the founder of Quanta Freedom Healing (QFH) and the Narcissistic Abuse Recovery Program (NARP). Through her programmes, Mel has helped thousands of people worldwide -there are now over 20,000 graduates of the Narcissistic Abuse Recovery Program who are presently Thriving in abuse-free lives.

If you or someone you love has been traumatized by a toxic relationship, this show can help empower you with tools to heal. Dr. Kelly is joined this week by author Melanie Tonia Evans, the world's leading expert on recovering from Narcissistic Abuse. In today's show we discuss what it means psychologically to be a "narcissist" including including compulsive lying, over-the-top jealousy and lack of empathy. We also discsus Melanie's incredible personal journey of hitting rock bottom during her marriage to a narcissist, and her incredible story of recovering and helping thousands of people do the same. We also discuss the key to healing to from this trauma, why people fall in love with narcissists, and the nine personality traits of people most likely to end up in toxic relationships. If you feel that this might be you, please know that you ARE NOT ALONE and that you CAN heal! Full of powerful insights and personal experience, Melanie is here promoting her new book, You Can Thrive After Narcissistic Abuse, which helps elucidate the reasons why people are attracted to narcissists, help you to identify your subconscious programmes, validate the effects that Narcissistic Abuse has had on your life, and it will show you how to free yourself from inner trauma so that you can heal the pain and build a new life. Melanie Tonia Evans is a healer, author and radio host considered to be the worlds leading online authority on narcissistic abuse recovery. As a survivor of Narcissistic Abuse herself, she is the founder of Quanta Freedom Healing (QFH) and the Narcissistic Abuse Recovery Program (NARP). Through her programmes, Mel has helped thousands of people worldwide -there are now over 20,000 graduates of the Narcissistic Abuse Recovery Program who are presently Thriving in abuse-free lives.

Melanie Tonia Evans is a world renowned narcissistic abuse recovery expert and she joins us today to discuss narcissistic abuse in all types of relationships, including spiritually based relationships.Not everyone in the spiritual community (or our lives!) has our best interests in mind and today we will learn how to discern, set boundaries, and heal from a relationship with a narcissist. Let freedom ring!Melanie’s leading edge healing methods have helped thousands of people from more than 80 countries make astounding full recoveries from narcissistic abuse. Her passion is bringing to the world the Thriver Model, which saved her life and granted her the life of her dreams, despite being given the diagnosis that she would never recover from her abuse symptoms.Learn more about Melanie and access hundreds of free videos and articles at melanietoniaevans.comLearn more about Arizona and Morgan at spiritguidesmagazine.com

We had the absolute privilege to have world renowned Narcissist expert Melanie Tonia Evans on the show. We dove into: What a narcissist really is and what to do when you have one in your life How to re-program ourselves and take our power back to become THRIVERS How Melanie came back from losing everything and a mental breakdown to heal herself from the inside out.  And… Melanie’s global mission that has had her create an astonishing 80,000 strong community.   SHOW NOTES: http://timandness.com.au/​096-melanietoniaevans   Melanie Tonia Evans is a world renowned Narcissistic Abuse Recovery Expert and healer. Melanie’s leading edge healing methods have helped thousands of people from over 80 countries make astounding full recoveries from narcissistic abuse. Her passion is bringing to the world the Thriver Model … which saved her life and granted her the life of her dreams, despite being given the diagnosis that she would never recover from her abuse symptoms. Melanie’s Narcissistic Abuse Recovery Program which contains her pioneer super-tool, Quanta Freedom Healing, enables people to heal from trauma in time frames and ways they had never previously accessed – even when every other healing method has failed. Melanie’s work is revolutionising the old Model of Survivor Recovery to one of Thriver status – whereby people become more confident, happy and successful in life, than they ever were even before being abused … or even if abuse was all they have ever known. The Thriver Model has gained incredible attention and recognition, with psychologists, counsellors, domestic violence workers and relationship experts globally, referring abuse victims to Melanie’s Model as the solution to heal for real from narcissistic abuse.   As always... If you liked this episode, please… 1. Subscribe, Rate & Review! 2. Share this with someone who you know will find this valuable 3. Join us over at the extraordinary life revolution: www.timandness.com.au/joinrevolution

I'm very excited to bring you this Thriver Story about a woman named Val. Many narcissistic relationships include episodes of rage. However, some narcissists are notorious for these episodes and constant mood swings. If you have been a relationship with a narcissistic rager you will relate to: Feeling like you can't do anything right because the slightest perceived error will result in a barrage of rage. Living in constant fear of what they might do - especially after breaking away from the relationship. Feeling like it's all your fault and being blamed for the rage episodes. Another extremely painful thing that Val went through was bringing up two children with the narcissist. The psychological and physical affects that children get put through when they are in constant fear of a parent is horrendous. If you relate to any of these experiences you are going to find this show incredibly inspiring. I'd love you to listen to the show (by clicking the player above) or reading the show notes. You will learn how Val was able to do some pretty incredible things throughout her recovery like ... Release all of her fear and anxiety regarding what the narcissist may do, and as a result he became distant and no longer affects her. Heal the trauma her children suffered and Val is now watching them grow into amazing young adults. Gain full custody of her kids, when the default parenting arrangement in her state was 50/50 custody. Rebuild her career and start a business after being out of the job market for 20 years. It truly fills my heart with joy to share with you another amazing Thriver story with you! To sign up for my Free Get Started Recovery Pack - please go to www.melanietoniaevans.com/getstarted For the transcript of this show please see: blog.melanietoniaevans.co  

This radio show is a follow-on show from last week. Many people contacted me about last week’s show as well as asked questions. This show is a deep look into those questions through the journey of the “5 Victim Illusions”. It is my greatest desire that this radio show helps you release illusions which have been taking you away from healing and not toward it, as well as granting you access to understandings that will transcend your life capacity way beyond abuse. To see the transcript of this show please go to blog.melanietoniaevans.com If you would like to become a part of my free New Life Community and receive regular updates, radio shows and articles as well as 2 free eBooks and a 16 Day free recovery guide, please go to www.melanietoniaevans.com/getstarted

There really is no wonder that divorcing a narcissist takes the level of trauma of divorce to an unprecedented level – when we consider things such as: the cruel discards and replacing with new partners, new partners attacking you as well as the narcissist, battling over custody and property and the financial losses that generally happen as a result of the relationship, and whilst dealing with legal systems and narcissists in general. Personally, divorcing my ex narcissist was the most excruciating experience I have ever gone through, and my heart truly goes out to you if this is your current experience.  I spent a long time this week completing part two of this series ... as I know exactly how painful going through a divorce can be, and how difficult it is to feel that you will survive this and be able to rebuild your life ... when you are reeling in the agony. I hope this article gives you the insight you need, to overcome this challenge and truly break free to begin your new life. A life free of abuse ... To read the transcript of this show, find out more about the Narcissisic Abuse Recovery Program, and also my free upcoming Webinars - please go to blog.melanietoniaevans.com  

This radio show is a deeper look at the issue of narcissism in our world – the reasons why it is in epidemic proportions and what we have been trying to do to eliminate it, and why that hasn’t worked. This follow-on conversations from last week’s topic about Epigenetics, explores our new science and spirituality model which creates the power to create true change for ourselves personally, and to our world. In this radio show you will learn about how people’s emotional state really gets set up. You will also understand more regarding the new level of awareness and consciousness that is required to emancipate people from unconsciousness and emotional pain, as well as prevent the formation of emotional wounds that create unwholesome and unconscious behaviour in the first place. You can see the transcript of this radio show here at: blog.melanietoniaevans.com and Please know, if you haven't already, you may sign up to my free New Life Community, where you will receive 2 free eBooks, and an email series called "16 Days To Your New life", and much, much more. To do so, go to www.melanietoniaevans.com/getstarted **Please note - to receive your free resources you will have to open the confirmation email and confirm - so make sure you remember to do that‏. Also, I'm the creator of the narcissistic abuse recovery program which has humbly helped thousands of people from over 50 different countries recover and empower their life after narcissistic abuse. To find out more go to www.melanietoniaevans.com/narp I hope you enjoy this show! 

This radio show was prompted by me aofs a result  seeing Bruce Lipton live not long ago. This is a conversation that is very relevant to how we can recover from narcissistic abuse. In this show I discuss how our old Darwinian and Newtonian science models rendered us powerless compared to the new science of epigenetics. This is huge … really. Because it changes the entire concept of humankind. Literally – I am not exaggerating. Hence why I am really excited to be bringing you this show. Please know, if you haven't already, you may sign up to my free New Life Community, where you will receive 2 free eBooks, and an email series called "16 Days To Your New life", and much, much more. To do so, go to www.melanietoniaevans.com/getstarted **Please note - to receive your free resources you will have to open the confirmation email and confirm - so make sure you remember to do that‏. Also, I'm the creator of the narcissistic abuse recovery program which has humbly helped thousands of people from over 50 different countries recover and empower their life after narcissistic abuse. To find out more go to www.melanietoniaevans.com/narp I hope you enjoy this show! 

  This radio show is all about why and how we can be taken in by a narcissist upon meeting one. During this radio show you will learn what it takes to inoculate yourself against a narcissist, be in your authentic power and flush a narcissist's antics to the surface, before it is too late. This radio show is about so much more than recognising red flags. It is also about more than intuition and choices. My greatest hope, in regard to this radio show, is that you no longer feel like you can or will be taken in by a narcissist for this reason: because a narcissist can dupe anyone. To learn more about how to heal from and empower yourself against narcissistic abuse please join me in my next 3 Keys To Thriving After Narcissistic Abuse Webinar.  Find out more at: www.melanietoniaevans.com/freewebinar