Love What You Create

Struggling with perfectionism that keeps you from starting? This guided EFT tapping session will help you release the pressure to get it just right so you can finally take action, feel lighter, and begin with ease.Perfectionism often shows up as procrastination, overthinking, or waiting until you feel “ready.”In this tapping video, we'll clear the fear and self-doubt holding you back so you can:Release the perfectionism that's blocking your creativity and goalsCalm your nervous system and release pressure around startingTrust yourself to begin—as imperfectly as possible!Feel supported by the energy of your work, so you can flow into its completionWhether you're working on a project, writing, creating content, or taking your next brave step in business or life, this EFT tapping for perfectionism will give you the clarity and confidence to start now.(Watch it on Youtube.)Tap along with me, clear the perfectionism, and allow yourself to take the first (or next) step today.Want more support to trust yourself, your voice, and what you're creating in your biz + body of work? Join me for my Enoughness Workshop.MORE

Pricing panic is real—especially when you've just stretched into a new level of charging and receiving for your work.This tapping sequence and energy balance (blending NLP with kinesiology) will help you move through the fear, second-guessing, and “what if no one buys” spiral… and anchor back into safety, trust, and the aligned decision you already made.(Watch it on Youtube.)⁠This is for the moment when you want to lower your prices out of fear—not because it's truly right for you.⁠You don't need to shrink to feel safe.You get to expand, and feel grounded as you do it.Want personalised support to clear, align and grow?Book a complimentary Alignment + Growth Mapping session via Instagram (drop me a DM!).MORE

Feeling blocked in your business and not even sure why?This gentle EFT tapping + biz alignment coaching session is for you. (Watch it on Youtube.)Whether you're launching something new, creating your next offer, or simply navigating a foggy day of disconnection, this video will help you clear the stuck energy—even if you don't know what the block is.As a kinesiologist and business coach, I often guide clients through finding and clearing the root of their resistance. But sometimes, the body says: you don't need to know exactly what this block is—you just need to clear it. That's what we'll do together today.We'll clear resistance, self-doubt, perfectionism, and energetic heavinessYou'll reconnect to contentment, intuition, and your inner fireAnd you'll leave feeling grounded, clear, and open to aligned action againCome back to this video anytime you feel off, unclear, or blocked to tap, clear, and align,Want personalised support to grow and expand your biz?Book a complimentary Alignment + Growth Mapping session here.MORE

This tapping session is here to support you when you want to sign more clients, but you're feeling the weight of pressure, doubt, or the urge to do more to make it happen.(Watch it on Youtube.)We'll gently clear the stress, shift the scarcity, and call your power back, so you're no longer holding everything for everyone, and instead, standing in the energy of trust, value, and receiving.You'll reconnect with your magnetism, open your nervous system to more, and remember: you don't have to chase… you get to attract.We close with a powerful card pull from my Belief Balance deck, to help you anchor into balance, release over-responsibility, and reignite your passion, purpose, and connection with your work.Want personalised support to clear, align and grow?Book a complimentary Alignment + Growth Mapping session via Instagram @cassiemendozajones (drop me a DM!).MORE

Feeling blocked in your business and not even sure why?This gentle EFT tapping + biz alignment coaching session is for you.(Watch it on Youtube.)Whether you're launching something new, creating your next offer, or simply navigating a foggy day of disconnection, this video will help you clear the stuck energy—even if you don't know what the block is.As a kinesiologist and business coach, I often guide clients through finding and clearing the root of their resistance. But sometimes, the body says: you don't need to know exactly what this block is—you just need to clear it. That's what we'll do together today.✨ We'll clear resistance, self-doubt, perfectionism, and energetic heaviness✨ You'll reconnect to contentment, intuition, and your inner fire✨ And you'll leave feeling grounded, clear, and open to aligned action againCome back to this video anytime you feel off, unclear, or blocked to tap, clear, and align,Want personalised support to grow and expand your biz?Book a complimentary Alignment + Growth Mapping session here.MORE

Come and do a beautiful tapping sequence (a video actually taken from my BRAVE Mastermind portal) to bring you back into your enoughness, ease, and power.Come back to this video anytime you feel off, unclear, or blocked to tap, clear, and align.(Watch it on Youtube.)I'd love to tap with you on your own fears or doubts about your enoughness, and support you on a deep level.Book a complimentary Alignment + Growth Mapping session here.MORE

Do you ever feel the pressure of a self-imposed deadline—or an external one—and start telling yourself you're running out of time?In this quick tapping session, we'll clear the stress and fear that comes with that “not enough time” story, and shift into remembering your true power: your ability to bend time, trust your energy, and open to receiving your results now (or something even better).(Watch it on Youtube.)Together we'll:Release the fear and tension around deadlinesReconnect to your belief and inner trustAnchor into the energy of bending time and receiving with easeTake a deep breath, shake it out, and let's tap. This is a beautiful reset you can return to anytime you feel pressure creeping in.MORE

Deepen your trust in yourself, your voice, and what you're creating in my Enoughness Workshop ($37). Get it here: https://cassiemendozajones.com/enoughness/Here's the tapping sequence from my full chat with Brad Yates ‪@tapwithbradWatch the full video here: https://www.youtube.com/watch?v=mrhloRRfDPE...In this episode, I'm joined by one of my long-time tapping mentors, Brad Yates @tapwithbrad —whose tapping videos have supported millions of people (including me!) in shifting their energy, releasing resistance, and connecting more deeply with abundance, self-trust, healing, and joy.(Watch it on Youtube.)We dive deep into the energetics of wanting vs. receiving, self-sabotage, safety, and the ways our protective parts can keep us in a loop of resistance, even as we reach for more in our lives and businesses.Brad shares the magic of channeling tapping scripts in the moment, and the core philosophy that the degree to which we don't have what we say we want… is often the degree to which we're resisting it.We talk about:How resistance shows up (even when we think we're doing all the right things)Why self-sabotage is just misguided self-loveHow to soften into receiving and expand your capacity to hold moreReleasing shame and honouring the brilliance of your protection mechanismsNavigating the uplevel when you finally receive the thing you wantedWhy self-sabotage is actually self-protection—and how to work with it compassionatelyCreating safety within as you growAt the 46min mark, we also do a deep, co-led tapping session to clear resistance, invite more connection, and anchor into your natural state of abundance and enoughness.Tune in for a dose of tapping magic, beautiful reminders of your worth, and Brad's signature grounded wisdom and wit. About Brad YatesBrad is known internationally for his creative and often humorous use of Emotional Freedom Techniques (EFT). He is the author of the best-selling children's book "The Wizard's Wish," the co-author of the best-seller "Freedom at Your Fingertips," and a featured expert in the film “The Tapping Solution.” He has also been a presenter at a number of events, including Jack Canfield's Breakthrough to Success, has done teleseminars with “The Secret” stars Bob Doyle and Dr. Joe Vitale, and has been heard internationally on a number of internet radio talk shows. Brad also has over 1500 videos on YouTube, that have been viewed over 55 million times.

Fear says stop. Your heart says go. In this video, I pull a card from my Belief Balance deck, guide you through a gentle EFT tapping sequence, and help you clear the fear and doubts so you can step into your own green-light energy. (Watch it on Youtube here.)Together we'll:Identify where fear is showing up in your body and mindTap to release fear with compassion and acceptanceReframe doubt as data, not a roadblockGather and blow away fear so you feel spacious, grounded, and readyAnchor into the “yes” energy that's been waiting for youThis is perfect for you if you've been holding back on something you know you're meant to do, but fear has been louder than your intuition.MORE

Comparison can feel heavy, looping, and endless—like it's pulling your power out of your hands and placing it in someone else's. But the truth is that comparison can be cleared, healed, and released... by transmuting and shifting its energy.In this tapping session, we'll work with the energies of embarrassment, completion, and integrity to gently release comparison and transmute it into clarity, creativity, and flow. You'll be guided through tapping, plus a powerful kinesiology/NLP process to help you:Clear the swirl of comparison energy from your systemRelease embarrassment and shame sitting underneath itClose the loop on old thought cycles and step into completionCall your power back and reset your nervous systemTransform comparison into fuel for visibility, creation, and trustThis is a session to return to whenever comparison creeps in—so you can feel lighter, clearer, and more anchored in your own gifts, greatness, and genius.Take a breath, grab your journal if you'd like to jot notes after the process, and let's tap this out together.(Watch it on Youtube here.)MORE

What if you could create and receive more opportunities in your business, and career, and life—without burning out or working that much harder?In this tapping session, I guide you through releasing the old pattern of equating “more” with “harder,” so you can open up to a new way of receiving.(Watch it on YouTube here.)Together we'll anchor into balance and flexibility, shift your nervous system into safety, and remind your body that easeful receiving is not only possible, but powerful.Whether you're:Calling in a new clientWaiting on a pitch or proposalIn the middle of a launchOr simply ready to receive with more ease…this session will help you align with the truth that you don't need to exhaust yourself to create more.You'll walk away with:A lighter, calmer nervous systemA sense of balance and groundednessAn energy shift you'll want to come back to again and againTake a breath, tap along with me, and let yourself soften into the version of you who knows how to receive—without working harder.MORE

This is a tapping sequence I've pulled from my full conversation with Melanie Moore EFT - you can watch the whole chat here: Trust What's Coming with Melanie Moore (Watch it on YouTube here.)In this beautiful tapping sequence, you'll move from heaviness, fear, or overwhelm into ease, trust, and openness to receive.Whether you're manifesting something big and shiny or something deeply grounding for your everyday life, this round of tapping will help you release heaviness, tap into lightness and possibility, and trust that so much good can flow on the other side of hard... so you can call in amazing opportunities, results, and confirmations, easily.Connect with Melanie:YouTube: https://www.youtube.com/c/MelanieMooreEFTIG: https://www.instagram.com/iammelaniemooreWebsite: https://www.melaniemoore.co.uk/MORE

In this beautiful conversation, I sit down with Melanie Moore—a transformational coach, EFT (Emotional Freedom Technique) practitioner and creator of Transformational Neural Technique™. (Watch it on YouTube here.)She helps women at crossroads in life, whether it's perimenopause/ menopause, empty nesting, or stepping into the next chapter, to release emotional blocks, ignite their vision, and create lives they truly love. With over a decade of experience in personal development and coaching, Melanie has guided thousands of women worldwide through her YouTube channel, books, retreats, and her membership community Tapping Into Your Big Vision. She blends mindset work, tapping, and spiritual wisdom to empower women to feel confident, vibrant, and fully aligned in midlife and beyond.Join us as we talk about the beauty and challenge of holding a big vision:What to do when your vision feels so big it also feels impossibly far awayHow to recognise when your true vision has been buried under “day-to-day survival”Why the seemingly “boring” manifestations are often the most powerfulThe dance between certainty (“this is done”) and releasing attachment ( especially relating to “or something even better”) when manifestingThe role of self-trust and surrender when life throws curveballsWe also share our own manifestation stories—including how I called in my “unicorn apartment” and how Melanie found the perfect carer for her parents—and how making a list and holding it with trust and certainty, can shift everything.And then of course, we guide you through a live tapping session together. In it, you'll move from heaviness, fear, or overwhelm into ease, trust, and openness to receive. Whether you're manifesting something big and shiny or something deeply grounding for your everyday life, this round of tapping will help you soften resistance and anchor into possibility. ✨You'll leave this episode feeling lighter, braver, and more trusting of the timing of your own big vision.Connect with Melanie:

Come and watch + tap along with me on YouTube here....Have a really big, beautiful goal that feels both exciting and overwhelming? Maybe it's launching a course, writing a book, booking more clients, or hitting a new visibility milestone. Sometimes the gap between where you are and where you want to be can feel too big for your system to hold all at once.In this episode, we'll use EFT tapping to gently stretch your capacity to receive—by aligning with just 10% more.Instead of pressuring yourself to leap the entire distance overnight, what if you could:Hold space for 10% more ease, joy, or alignmentWelcome 10% more clients, income, or opportunitiesTake 10% more inspired actionOr release 10% of the habits that drain your energy?This shift takes the pressure off, regulates your nervous system, and helps you build momentum—so before you know it, you're receiving far more than you imagined.Join me for this calming, expansive tapping practice that will help you:Feel safer holding big dreams and desiresReduce resistance around “how” it will happenCreate more spaciousness for aligned growthTap into the “10% miracle” that often leads to so much moreTake a breath, bring your big goal to mind, and let's tap together.Join me in BRAVE: my 6mo mastermind for the entrepreneur who's ready for her next season of growth—more clients, more income, more impact—without being harder on herself, creating another freebie that gathers dust, or starting from scratch. I'd love to work with you in this powerful space. We begin 3 Sept.MORE

Come with me behind the scenes as I rewrite my entire mastermind sales page in one weekend. And I'd love to invite you into BRAVE to do *your* biggest work, from your bravest, most resourced self. Learn more and join me here. We start 3 Sept.MORE

In this powerful group coaching and tapping call, I coached some amazing women on the challenges and fears that have been swirling for them recently, as entrepreneurs and creatives—and then we cleared the blocks and stress together, through deep coaching, powerful reframes, and EFT tapping. We began with a grounding meditation to connect with our hearts and the energy of our businesses, before moving into the coaching and clearing, where themes of visibility, client growth, fear of rejection, procrastination, launching, and not-enoughness came up.You'll hear:How to navigate the fear of being seen, judged, or rejected when you're ready to grow.A reframe for using AI as a writer or creative without losing your own voice—and why your aliveness is your edge.How to shift the energy of past burnout and the fear of repeating it, so you can step back into aligned timing and empowered action.A full tapping sequence to release the fear of being “brokenhearted” if things don't work out (or you're worried they won't!)—and to step into wholeheartedness, wholeness, and alignment instead.This session is full of my signature blend of potent business alignment coaching and energetic clearing (with big, beautiful reminders that you're so not alone in your challenges) to help you move forward with clarity and courage.If you've been feeling stuck, scared of failure, or worried about how to grow your biz when you're holding onto past stresses and experiences—this episode will hold you, shift you, and remind you that you're already resourced to create the business and life you desire.✨ Join BRAVE ✨If this call resonated and you're ready to take your next brave step, I'd love to invite you into my mastermind, BRAVE.We start 3 September and flow for six beautiful months together, blending coaching, energy work, tapping, strategy, and support. DM me on Instagram to join, and if you sign up within 24 hours I'll gift you a 60-minute private session to clear a core block before we begin.MORE

Sometimes we feel the nudge that we need to pivot… and the fear comes up. But when we listen to that guidance and take the brave next step, more of what we want always follows. In this episode, I chat with my mastermind client Renae O'Neill, Life + Business Coach and host of the Life Aligned Business™ Podcast. Renae helps Mums design businesses that work around their life, blending mindset, strategy and systems so growth feels aligned, doable, and sustainable.With over 12 years in business while raising two kids, Renae knows firsthand the juggle of school drop-offs, client calls, dinner prep, and that ever-growing to-do list. She's here to share her story of making a purposeful pivot, finding her own sweet spot between life and business and how you can do the same.We dive into:The pivot that led Renae to a more balanced, life-aligned businessHow to design your business around the season of life you're inPractical ways to integrate business and family life without burnoutMindset shifts that make growth feel lighter and more joyfulChoosing a pace of business that works for you (instead of pushing harder)This conversation is filled with grounded advice and gentle reminders that you didn't start your business to miss out on your life. Connect with Renae: Website: renaeoneill.com.au Instagram: @renae.oneill Podcast: Life Aligned Business™MORE

In this episode, I'm joined by one of my long-time tapping mentors, Brad Yates, whose tapping videos have supported millions of people (including me!) in shifting their energy, releasing resistance, and connecting more deeply with abundance, self-trust, healing, and joy.(Come this way to watch on YouTube and tap along with us.) We dive deep into the energetics of wanting vs. receiving, self-sabotage, safety, and the ways our protective parts can keep us in a loop of resistance, even as we reach for more in our lives and businesses. Brad shares the magic of channeling tapping scripts in the moment, and the core philosophy that the degree to which we don't have what we say we want… is often the degree to which we're resisting it.We talk about:

I'm pretty sure you're going to love this episode. I chat to the amazing Natalie Walstein about her beautiful work; her art, her message, her story, and about helping you step more deeply into yours. Natalie is a modern mystic, artist, intuitive, podcast host, and founder of Divine Flow Publishing Co. She helps spiritual entrepreneurs bring their soul stories into the world through self-publishing, while also teaching intuitive developmentand creating her own colourful, soul-led art. In this chat, we dive into:Why Natalie burned down a business that was “successful on paper” to build something more authentic and heart-led.Trusting divine timing (even when it means leaping with no clear plan).Natalie's creative process—channeling an angel card deck, launching a YouTube channel, and letting her art flow without attachment.The power of tuning into your energy daily vs. forcing your to-do list.How joy, presence, and intuitive nudges often guide you more powerfully than any strategy.And so much more. Tune in here or watch our chat on YouTube, then let us know what landed for you the most.Connect with Natalie:WebsiteInstagram: @divineflow.co / @flowlikeagoddessYoutubePodcastMORE

Psst! This is a tapping episode so you might want to come over to YouTube to tap along with me. Otherwise, simply tap anywhere on your face/body that feels right for you. ***Ever feel like something amazing happens in your business… and then something not-so-great follows right behind it? You raise your prices and then a client ghosts you. You land a dream opportunity and then your website crashes. It's enough to make you feel like you can't trust the good... or that you're waiting for the bad. Eek!In this powerful tapping session, we're clearing the stubborn belief that we can't hold success without something going wrong.We'll tap to:Clear resistance to receiving and holding the good stuff in your business and creative workShift old patterns that equate success with sabotage or stressOpen your system to allow for expansion, abundance, and joy—without the fearRelease old stories and self-sabotage tied to your growthAnchor into empowering beliefs that support your next levelWe'll also explore:Why the Universe sometimes “tests” you when you up-levelHow to return to the beliefs that got you here when your confidence wobblesThe power of choosing beliefs on purpose to match your desiresAn energetic reset to help you feel calm, grounded, and open to receiving moreBring a journal if you like; you'll be guided to reflect on beliefs you want to shift and new ones you want to anchor in. This is a session you can return to again and again as your vision grows and your capacity expands.

What if growing your business—and sharing your soul gifts—could feel simpler, softer, and more intuitive?In this episode, I chat with Jayne Martin, a Certified Spiral Practitioner, Spirit Baby Medium, and Womb & Fertility Massage Therapist. Jayne helps women conceive with confidence, clarity, and deep spiritual connection through her grounded, heart-led work—offering spirit baby readings and energetic support to women across the world.Jayne joined my BRAVE mastermind after a big break in her business, thinking she'd just pick up where she left off. Instead, she followed a gentle nudge to create something entirely new—and watched her business move into a new level of expansion and abundance.In this episode, we dive into:- How Jayne moved through fear + self-doubt to launch spirit baby readings (and booked out before even having a sales page)- The power of honouring your nervous system and raising prices with ease- Month-on-month growth (45%, 48%, 58%)—without the hustle- Trusting your intuition in business, even when it feels scary- Building a business that supports the life (and future family) you desireThis conversation is filled with goosebump moments and SO many reminders that your success is not just possible; it's inevitable when you trust yourself and follow your intuition, not simply logic.Connect with Jayne:Website: https://www.jaynemartin.com/IG: https://www.instagram.com/jaynemartin/Watch our interview on YouTube.MORE

I recorded this episode in my car, in the pouring rain, and it only hit me during my first few sentences that it was the perfect scene in which to do. It's an episode on presence, energy, enoughness and essence, and what better way to show up than from my own enoughness?I share some personal and practical reflections on what it means to "let it be enough" in your business—especially when life is full, the to-do list is endless, and your brain wants to tell you you're behind.This is an unfiltered, powerful reminder that your business gets to grow not from pressure and hustle, but from trust, enoughness, and connection to self.You'll hear:Why “doing more” isn't always the path to more impact or incomeA real-life moment where I chose lunch, joy, and Netflix instead of ticking things off my listHow to reframe your daily tasks as potent contributors to your successHow perfectionism, doubt and forgiveness often come up when you're in push modePlus I guide you through a beautiful tapping sequence to root into your enoughness, and release the pressure to prove.Whether you're in a tender season of growth, feeling behind, or simply tired of over-efforting in your business, this episode will help you soften and come home to yourself, your power, and your presence. P.S. Catch the free replay of the Download Your Divine Business Plan workshop here.MORE

In part 2, I'm sharing some behind-the-scenes from business over the last few months, and what biz looks (and feels!) like now.The links mentioned are below, and you can reach out to me on Instagram if you'd love to chat more about anything I discuss in this episode.MORE

A big life update to share with you.MORE

What if your child remembered a past life? What if the things they say aren't just imagination… but wisdom carried across lifetimes?In this heartfelt and mind-expanding episode, I sit down with my beautiful friend Amy Molloy, journalist, award-winning author, ghostwriter, and the brilliant mind behind the book Wise Child (published by Hay House, March 2025).Amy and I dive deep into what it means to parent the new generation of intuitive, emotionally attuned children who are showing up in this world with powerful memories, deep sensitivity, and soul-level wisdom.Amy shares the remarkable journey that led her to write Wise Child, including her own children's experiences with past life memories, energy sensitivity, and the unseen emotional layers so many kids carry.You'll laugh, you'll cry, you'll get goosebumps (I got them more times than I can count during this convo!), and you'll come away with a beautiful permission slip to parent with more softness, curiosity, and deep belief in your child's wisdom.

Your next client is already in your orbit — can you feel it?In this video, we explore how holding that belief changes your energy, your presence, and your results.Because when you show up with trust, your business becomes a magnet for the clients who are beyond excited to work with you.

Sitting down to call in your next client? Let's shift from “What should I do next?” to “What do I believe now?” This video walks you through key beliefs about yourself, your work, and your clients that activate your next yes.From that belief-based clarity, you'll uncover the most aligned next action that actually moves the needle.

Your offer doesn't need to be perfect, to be aligned. In this video, we explore why making changes from people-pleasing energy can derail the clarity, momentum and biz growth you're calling in.Instead, you'll learn how to evolve your offer in a way that honours you and magnetises the right people into your energy.

What if the pathway to your next client is what can guide you to sign your next client?Let's reflect on what felt good, what flowed, and what led to that last yes so we can repeat and repeat and repeat.By studying your own aligned process, you get to refine and repeat it — with more ease, clarity, and confidence each time.

You're not signing clients with luck — you're calling them in from your power. This video is your reminder to own what's working, anchor into your gifts, and stop second-guessing your magic.When you see your results as intentional (not accidental), you create a repeatable, aligned way to call in more.

*** Edited: This was initially going to expire after 3 days BUT I'm getting such beautiful feedback that I've decided to keep it up a little longer. Soak up this energy balance, and I hope you enjoy!***I just recorded the first kinesiology balance that sits in the BRAVE Mastermind portal. There's already an entire eco-system of expansive biz growth resources, tools and frameworks that I guide my clients through, but BRAVE is expanding in its own way, and I'll be adding kinesiology and NLP energy balances, EFT videos, and mindset work for each point in the BRAVE framework (belief in yourself, resilient mindset, aligned actions, voicing your truth, and expansion from enoughness) over the coming days and weeks. I've just decided that I'd love to share the first balance with you: it's on expanding your self-concept in relation to a specific biz goal.
It'll be available until Monday 3 March 2025, when it'll go into the mastermind portal exclusively for my clients, ready for our start on Wednesday.
✨ And if you want more where this has come from... Join BRAVE. ❤️‍

I learnt a lot about selling when I worked in a makeup store in my early 20s. I learnt (or honed my skills in) how to read my customers' energy to seamlessly build trust and rapport, which has served me so well over the years of running my own beautiful business. In this episode, I share a story about being sold to from lack, instead of power, and how to be guided to say yes because you WANT something, which is very different from thinking you'll making the wrong decision if you don't take it. Saying yes from power means you're starting as you wish to continue, which brings more of your power into play, and that's always a good thing. And then? Join me in BRAVE.MORE❤️‍

You're about to step into your next level—raise your prices, launch a new offer, show up more boldly—and suddenly, fear kicks in.You overthink, procrastinate, tweak endlessly, or feel frozen in self-doubt.That excitement you felt... where is it?Maybe you should just... not. But what you're feeling here... it's not a stop sign.It's a green light.It means you've met your edge, and you're ready to expand.It means your expansion is imminent.It means you're here, and you're as ready as you'll ever be. (And being 'ready' is a myth anyway.)It's your nervous system doing what it's wired to do—keeping you 'safe' by avoiding uncertainty.But around here, we love uncertainty. We thrive in it. I recorded a brand new podcast episode today, breaking down why your fight-flight-freeze-fawn response gets triggered in business, the ways these reactions feel like they're blocking your growth, and how to move softly, slowly and safely forward into your expansion.If you've ever gotten tired of your instinctual response to biz growth—if you want to shift how you grow, and not just what your growth looks like—this episode is for you.And your next level? It's waiting for you.❤️‍

In this episode, I'm reflecting on the first pre-mastermind call for BRAVE—and wow, we all loved it so much! What started as a 90-minute plan turned into over two hours of transformative work, where we anchored into next-level energy and explored what it means to step into bravery in business and life. My clients shared their edges—what feels bold, edgy, and expansive right now—and together, we worked through belief and expansion processes to anchor into their power and potential.Here are some of the highlights:Anchoring into bravery: My clients explored where they need to be brave in their business right now and what feels expansive yet edgy about stepping into this space.Block and belief work: We worked through clearing fears and resistance while shifting into a mindset of flow and trust in their innate power.Future self alignment: Through powerful NLP processes, my clients connected with their future selves to integrate their vision, confidence, and success into the present moment.Expansion coaching: Every client received tailored coaching, including biz-changing NLP clearings that transmuted long-held resistance into power, confidence and flow.I also shared three key messages that can transform how you approach your business:The version of you and your business that you desire already exists.You can feel expansion and fear at the same time—and bravery often lives at that edge.Every problem in your business can be solved if you choose growth on purpose, and trust yourself to figure it out.If you're ready to step into your next level of power and ease, I'd love to invite you to join BRAVE. You'll receive access to the first pre-mastermind call and can join us live for the second call on February 19th before we officially begin in March. This is your chance to meet your edge, trust your nudge, and expand into the version of you that already exists.❤️‍

I've been thinking about perfectionism, and how it can be sneaky and show up in ways we don't always recognise.We often think of perfectionism as “I don't think this is good enough" or "I have to make this look/feel perfect before it's done."But the truth is, perfectionism can be so much sneakier (or, protective!) than that—and it might be showing up in your business and life in ways you don't even recognise.So, here are some sneaky ways perfectionism can manifest, with some beautiful reframes to help you make moves from your enoughness, ease and power. This is exactly the kind of expansion we cultivate inside BRAVE.If you're ready to trust yourself more, spin your wheels less, and step into your next level without overthinking it—this mastermind is for you. ❤️‍

Join me for the replay of the first day of BUSINESS MAGIC: a free 3-day workshop to infuse your business with your more of your magic, because your business comes to life when your magic does.

☀️ Welcome to my Summer Series on the podcast, where I'm sharing some of the most-loved episodes from the archives.I'm be taking a little break with my family, and I'll be back with fresh episodes soon. In the meantime, tune into this episode, taking what you need, releasing the rest, and knowing you're so supported in your beautiful biz. ☀️I hope you have a beautiful holiday season with those you love. Thank you so much for your love, support and presence over the past year. You being here, means so much to me.If you'd love to do BIG things in your biz the new year, join me in BRAVE. I'd love to work with you. ❤️‍

☀️ Welcome to my Summer Series on the podcast, where I'm sharing some of the most-loved episodes from the archives.I'm be taking a little break with my family, and I'll be back with fresh episodes soon. In the meantime, tune into this episode, taking what you need, releasing the rest, and knowing you're so supported in your beautiful biz. ☀️I hope you have a beautiful holiday season with those you love. Thank you so much for your love, support and presence over the past year. You being here, means so much to me.If you'd love to do BIG things in your biz the new year, join me in BRAVE. I'd love to work with you. ❤️‍

☀️ Welcome to my Summer Series on the podcast, where I'm sharing some of the most-loved episodes from the archives.I'm be taking a little break with my family, and I'll be back with fresh episodes soon. In the meantime, tune into this episode, taking what you need, releasing the rest, and knowing you're so supported in your beautiful biz. ☀️I hope you have a beautiful holiday season with those you love. Thank you so much for your love, support and presence over the past year. You being here, means so much to me.If you'd love to do BIG things in your biz the new year, join me in BRAVE. I'd love to work with you. ❤️‍

☀️ Welcome to my Summer Series on the podcast, where I'm sharing some of the most-loved episodes from the archives.I'm be taking a little break with my family, and I'll be back with fresh episodes soon. In the meantime, tune into this episode, taking what you need, releasing the rest, and knowing you're so supported in your beautiful biz. ☀️I hope you have a beautiful holiday season with those you love. Thank you so much for your love, support and presence over the past year. You being here, means so much to me.If you'd love to do BIG things in your biz the new year, join me in BRAVE. I'd love to work with you. ❤️‍

☀️ Welcome to my Summer Series on the podcast, where I'm sharing some of the most-loved episodes from the archives.I'm be taking a little break with my family, and I'll be back with fresh episodes soon. In the meantime, tune into this episode, taking what you need, releasing the rest, and knowing you're so supported in your beautiful biz. ☀️I hope you have a beautiful holiday season with those you love. Thank you so much for your love, support and presence over the past year. You being here, means so much to me.If you'd love to do BIG things in your biz the new year, join me in BRAVE. I'd love to work with you. ❤️‍

☀️ Welcome to my Summer Series on the podcast, where I'm sharing some of the most-loved episodes from the archives.I'm be taking a little break with my family, and I'll be back with fresh episodes soon. In the meantime, tune into this episode, taking what you need, releasing the rest, and knowing you're so supported in your beautiful biz. ☀️I hope you have a beautiful holiday season with those you love. Thank you so much for your love, support and presence over the past year. You being here, means so much to me.If you'd love to do BIG things in your biz the new year, join me in BRAVE. I'd love to work with you. ❤️‍

☀️ Welcome to my Summer Series on the podcast, where I'm sharing some of the most-loved episodes from the archives.I'm be taking a little break with my family, and I'll be back with fresh episodes soon. In the meantime, tune into this episode, taking what you need, releasing the rest, and knowing you're so supported in your beautiful biz. ☀️I hope you have a beautiful holiday season with those you love. Thank you so much for your love, support and presence over the past year. You being here, means so much to me.If you'd love to do BIG things in your biz the new year, join me in BRAVE. I'd love to work with you. ❤️‍

I love me some biz planning! Here are some prompts to help you create an aligned business plan for the new year. Make some tea, and dive in.Get the planning prompts here.Want to watch this on YouTube? Here you go.MORE❤️‍

I've seen this in my clients (and myself) so often: the underlying thought that when we get 'there', everything will be so different.You might think that when you get 'there', you'll be able to relax. That's when you'll feel more confident. That's when you'll work from more power and less hustle. That's when you'll trust your enoughness. Right?I love the quote 'Wherever you go, there you are.' How you are now, will be reflected in how (and who) you are, when you get to where you want to be (or somewhere better).So let's shift the narrative now, to create more peace and power both here, and 'there'.P.S. You can watch the video on YouTube here.MORE❤️‍

In my book Aligned & Unstoppable, one of the first chapters is about dreaming big, but starting small.Sometimes we think starting small won't be impactful, which means we think we need to start BIG, which means that sometimes, we don't start at all.So, let's change things up and start small. Because when you make small actions from power, you make BIG waves of energy that compound over time.Tune into this episode with a big goal in mind, and see what small step drops in for you.And then come over and learn more about my brand new mastermind, BRAVE.I'm here if you have any questions, and I'd love to work with you in 2025.MORE ❤️‍

I created a meditation to help you ground your energy, reconnect with your magic, and find more alignment in your launches. I hope you enjoy it!For even more launch support, come and join me for a 2hr deep dive launch energetics workshop (with lots of supportive frameworks, prompts and guidance for calmer, clearer launches).Launching Into Alignment is happening on Fri 29 Nov at 9am-11am AEDT.It's a workshop to help you refine your message through a launch, become even more aligned with your work, move through ALL the stuff a launch brings up, and find even more joy in your work.You can get your ticket and learn more here: https://cassiemendozajones.com/launch/I would love to workshop with you.MORE ❤️‍

Launching can bring up *so many things* for us, as heart-based, service-centered entrepreneurs, healers, coaches and therapists.When you can see how this is happening FOR your alignment and growth, you'll be able to thrive through your launches and beyond.Tune into this episode where I uncover some of the biggest reasons why I believe launching will bring up things for you to shift, heal and move through (sometimes, again and again).And then?Come and join me in LAUNCHING INTO ALIGNMENT.The is the most in-depth launch support program I've ever created, covering you from before the launch, through each stage, and then out the other side, with energetic and emotional clearing and balancing tools, alongside a simple and light-on-your-system plan, to bring out clear expression and a more ease full experience so you can map your next launch with the most aligned support formula for your biz.It's not just a workshop to help you navigate one upcoming launch with more ease, it's something you can repeat for *every* launch you do.I've mapped this workshop into 4-parts:Part 1: Launch Mindset Blocks: with incredibly powerful reframes, using the Launching Into Alignment perspective.Part 2: Navigating Emotions + Energy: so you can move through the highs and the discomforts of your entire launch period.Part 3: Aligned Messaging + Expression: helping you to move through what feels like blocks in your launch energy, to create more momentum, using your own messaging and expression. Part 4: Practical Action Plan: so you can finish the workshop with simple, strategic and streamlined next steps.Then we'll move into energetic, emotional and practical support for all stages of the launch, alongside powerful bonuses like the Mid-Launch Momentum Guide, Launch Recharge Ideas, and more.We're meeting on Fri 29 Nov and you get the replay for keeps.Book your spot here.

Join me for Launching Into Alignment, a new 2hr live workshop on 29 Nov, to:

I created a workbook several years ago to help you powerfully and simply realign with your business, let go of what's not working for you, and create more space, ease and joy.And so in this episode, I'm guiding you through it. You can download it and go through it with me here.Ready to bring your body, beliefs and business into alignment, gently, powerfully, and with energetic accuracy?

Join me for ALIGN to SIGN: a free 7-day podcast series to help you create congruence and confidence in signing more amazing clients into your biz.Each day, I'll be setting a kinesiology-based goal, finding the priority point and place to work on and in, and then pulling a card from my Belief Balance energy balancing deck and moving you through a powerful clearing, for business growth from your enoughness.